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Good morning Ravens! It's time for another #RaveRecall🌞

Today's installment features Pernell "Sweet Pea" Whitaker showing that even though he was elite defensively, he still could knock you the 🤬 out if need be...which was the case here with Hurtado🙊🙈 #RingsideRave ⚫🔴⚪ #pernellwhitaker#jermellcharlo #jermallcharlo #floydmayweather #mayweather #anthonyjoshua #miketyson #tyson #mannypacquiao #pacquiao #caneloalvarez #canelo #muhammadali #gennadygolovkin #golovkin #errolspence #adrienbroner #vasyllomachenko #deontaywilder #terencecrawford #caneloggg2 #joshuawilder #mexico #ko #knockout #ukboxing #boxeo #boxing
Good morning Ravens! It's time for another #RaveRecall 🌞 Today's installment features Pernell "Sweet Pea" Whitaker showing that even though he was elite defensively, he still could knock you the 🤬 out if need be...which was the case here with Hurtado🙊🙈 #RingsideRave  ⚫🔴⚪ #pernellwhitaker #jermellcharlo  #jermallcharlo  #floydmayweather  #mayweather  #anthonyjoshua  #miketyson  #tyson  #mannypacquiao  #pacquiao  #caneloalvarez  #canelo  #muhammadali  #gennadygolovkin  #golovkin  #errolspence  #adrienbroner  #vasyllomachenko  #deontaywilder  #terencecrawford  #caneloggg2  #joshuawilder  #mexico  #ko  #knockout  #ukboxing  #boxeo  #boxing 
For me personally...the most complete southpaw technician of my lifetime and indeed in history! Pernell ‘Sweet Pea’ Whitaker fmr lineal lightweight and welterweight champ! A defence easily comparable to that of the great Wilfredo Benitez too! Strongly urge those that don’t know him...now get to know him!!...pugilist!! While I’m at it...in urgent need of southpaw sparring for @sammymcness please hit me up ASAP 😊#sweetpea #pernellwhitaker #southpaw #specialfighter #supertechnician #halloffamer #alltimegreat #boxing #loveboxing
For me personally...the most complete southpaw technician of my lifetime and indeed in history! Pernell ‘Sweet Pea’ Whitaker fmr lineal lightweight and welterweight champ! A defence easily comparable to that of the great Wilfredo Benitez too! Strongly urge those that don’t know him...now get to know him!!...pugilist!! While I’m at it...in urgent need of southpaw sparring for @sammymcness please hit me up ASAP 😊#sweetpea  #pernellwhitaker  #southpaw  #specialfighter  #supertechnician  #halloffamer  #alltimegreat  #boxing  #loveboxing 
Sweet Pea Won This Fight 🥊🇺🇸🇲🇽 #ChavezWhitaker #PernellWhitaker #JulioCesarChavez #SweetPea #ElCesarDelBoxeo #BoxingLegends #NoDraw
Pernell Whitaker. 🔻🔺🔻🔺🔻🔺🔻🔺🔻 if you want to see more boxing collages, follow me ➡ @b4dint 🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵
#pernellwhitaker #sweetpea #boxing #champion #green #pink #flower #sweet #norfolk #virginia #pound4pound #уитакер #бокс #чемпион #горошек #душистыйгорошек #цветок #зеленый
These 3 RIGHT here👈 are VERY special to ME! They hold a heavy spot in my heart💙💜💚 They constantly  make sure I am GOOD! You guys are The BEST Ever... even though y'all give me a hard time for ur cheap entertainment to laugh at ME! 🤣 U guy's  know I will do anything for y'all.Thank YOU, for your friendship & love!!!! Fam 4 LIFE! @zabjudah @avaknightboxing #PernellWhitaker #MyBoxingCrew #Super #Sweetpea #Knight #3P's #Love4Life #MyFam #4TheLoveOfBoxing #MyChampsAlways #TheyStayInMyCorner #ArealLionsPack #Legends #The4Bosses #TheyKeepMeOnMyToesAlways😅
These 3 RIGHT here👈 are VERY special to ME! They hold a heavy spot in my heart💙💜💚 They constantly make sure I am GOOD! You guys are The BEST Ever... even though y'all give me a hard time for ur cheap entertainment to laugh at ME! 🤣 U guy's know I will do anything for y'all.Thank YOU, for your friendship & love!!!! Fam 4 LIFE! @zabjudah @avaknightboxing #PernellWhitaker  #MyBoxingCrew  #Super  #Sweetpea  #Knight  #3P 's #Love4Life  #MyFam  #4TheLoveOfBoxing  #MyChampsAlways  #TheyStayInMyCorner  #ArealLionsPack  #Legends  #The4Bosses  #TheyKeepMeOnMyToesAlways 😅
Pernell Whitaker taking dominant angles on his opponent at the 1984 Olympic Games. 
Notice the use of the pivot and post on the shoulder!

#Boxing
#Boxeo
#Boxen
#Olympics
#Kickboxing
#MMA
#Muaythai
#Southpaw
#Legend
#PernellWhitaker
#Move
History in the making...
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Regrann from @espn -  Terence Crawford is the 6th boxer in history to win titles at lightweight, junior welterweight and welterweight. -
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#AzTalksSports #TheSportsCorner #Boxing #Box #Fighter #Fighting #Fight #KO #TKO #KnockOut #BoxingWorld #BoxingWorldChampion #Lightweight #JuniorWelterweight #Welterweight #TerenceCrawford #Terence #Crawford #AdrienBroner #Broner #FloydMayweather #MoneyMayweather #OscarDeLaHoya #DeLaHoya #PernellWhitaker #Whitaker #BarneyRoss #Ross #TMT #TBE
History in the making... . . . Regrann from @espn - Terence Crawford is the 6th boxer in history to win titles at lightweight, junior welterweight and welterweight. - . . . #AzTalksSports  #TheSportsCorner  #Boxing  #Box  #Fighter  #Fighting  #Fight  #KO  #TKO  #KnockOut  #BoxingWorld  #BoxingWorldChampion  #Lightweight  #JuniorWelterweight  #Welterweight  #TerenceCrawford  #Terence  #Crawford  #AdrienBroner  #Broner  #FloydMayweather  #MoneyMayweather  #OscarDeLaHoya  #DeLaHoya  #PernellWhitaker  #Whitaker  #BarneyRoss  #Ross  #TMT  #TBE 
Pound 4 Pound 🥊🥊🥊
Sz M
Priced at 40
#VTG #80s #90s #Boxing #DeLaHoya #pernellwhitaker #90sBoxing #Breds #Fashion
Terence 'Bud' Crawford🇺🇸
@tbudcrawford @mrlennoxlewis @royjonesjrofficial @zabjudah @realwinkywright @jermaintaylor

#terencecrawford #budcrawford #crawfordhorn #horncrawford #lennoxlewis #royjonesjr #jermaintaylor #winkywright #zabjudah #pernellwhitaker #wbc #wba #ibf #wbo #theringmagazine #ibo #lineal #undisputed #ufc225 #santacruzmares2 #charlotrout #tysonfury #mayweather #canelo #ggg #pacquiao #lomachenko #loma #boxing #boxeo
This was another bad edit because it was not masses friendly. I took a few clips of the sensational, FUNdamental, versatile, and masterful @pernellwhitakerr. #pernellwhitaker #blackbelt #jumpman #drake #boxinghighlights #boxinghistory #boxing #boxeo #boxen #boksen #boksing #boks #martialarts #wingtsun
The "Flushing Flash" Kevin Kelley tee will be available July 1st along with the rest of our new Legends Line collection only from the @nvbhofofficial order yours www.nvbhofshop.com #kevinkelley #marcoantoniobarrera #pernellwhitaker #michaelspinks #leonspinks #sugarrayleonard #thomashearns #robertoduran #marvinhagler #salvadorsanchez #boxing #lasvegas #fighting #vegasfighttour #fightcapital #halloffame
My boy with the sweet science. #speedkills #uppercut #jab #boxing #phillystyle #pittsburgh #spadafora #footwork #boxing #italiano #ringside #terribleterrynorris #pernellwhitaker #markbreland 
Thanks to legend @terribleterrynorrisofficial for that move.
The Pope of Pugilism & “Pocket Rocket” - Nine Year-old Hassin Joseph - 60 lbs - Kingsessing Recreation Center Boxing Team - Sunday, June 3, 2018 - Diesel Fit Boxing Gym - Philadelphia. Listen folks, I had to get a picture with this little guy - Hassin “Pocket Rocket” Joseph after watching him in the opening bout. Joseph, a slick southpaw, looked like a miniature Pernell “Sweet Pea” Whitaker - slipping and sliding - countering like a seasoned professional. The kid was so impressive that I found it difficult to believe that I was seeing what I was watching and thought maybe my mind was playing tricks on me. Joseph won his bout on my scorecard. But, somehow all three judges were in need of guide dogs because they gave the decision to his opponent. Nevertheless, Joseph is an exceptional talent and is one of the reasons Philadelphia will remain “The Capital of Boxing.” #philly #philadelphia #boxing #kingsesssingrecreationcenter #jamaica #jamaican #pernellwhitaker @kris_casey46 #kingsessingboxing @22bey_boxing
The Pope of Pugilism & “Pocket Rocket” - Nine Year-old Hassin Joseph - 60 lbs - Kingsessing Recreation Center Boxing Team - Sunday, June 3, 2018 - Diesel Fit Boxing Gym - Philadelphia. Listen folks, I had to get a picture with this little guy - Hassin “Pocket Rocket” Joseph after watching him in the opening bout. Joseph, a slick southpaw, looked like a miniature Pernell “Sweet Pea” Whitaker - slipping and sliding - countering like a seasoned professional. The kid was so impressive that I found it difficult to believe that I was seeing what I was watching and thought maybe my mind was playing tricks on me. Joseph won his bout on my scorecard. But, somehow all three judges were in need of guide dogs because they gave the decision to his opponent. Nevertheless, Joseph is an exceptional talent and is one of the reasons Philadelphia will remain “The Capital of Boxing.” #philly  #philadelphia  #boxing  #kingsesssingrecreationcenter  #jamaica  #jamaican  #pernellwhitaker  @kris_casey46 #kingsessingboxing  @22bey_boxing
Pernell Whitaker (born January 2, 1964) is an American former professional boxer who competed from 1984 to 2001, and has since worked as a boxing trainer. He is a four-weight world champion, having won titles at lightweight, light welterweight, welterweight, and light middleweight; the undisputed lightweight title; and the lineal lightweight and welterweight titles. In 1989, Whitaker was named Fighter of the Year by The Ring magazine and the Boxing Writers Association of America. From 1993 to 1997, The Ring ranked him as the best active boxer in the world, pound for pound. He currently holds the longest unified lightweight championship reign in boxing history at 6 title defenses. 🥊 🇺🇸
Pernell Whitaker (born January 2, 1964) is an American former professional boxer who competed from 1984 to 2001, and has since worked as a boxing trainer. He is a four-weight world champion, having won titles at lightweight, light welterweight, welterweight, and light middleweight; the undisputed lightweight title; and the lineal lightweight and welterweight titles. In 1989, Whitaker was named Fighter of the Year by The Ring magazine and the Boxing Writers Association of America. From 1993 to 1997, The Ring ranked him as the best active boxer in the world, pound for pound. He currently holds the longest unified lightweight championship reign in boxing history at 6 title defenses. 🥊 🇺🇸
Surely the best defensively of all time.. but who edges it?! For me it’s floyd.. #boxeo #boxing #boxingfans #boxingnews #boxinghype #floydmayweather #pernellwhitaker #sweatpea #moneymayweather
Pernell Whitaker using reversing shifts, head movement, and level changes to stay safe.

#pernellwhitaker #southpaw #boxing #kickboxing #mma #delahoya #defense #boxen #boxeo #headmovement #defence #oldschool #goat #sneaky
Beautiful right hooks to the rib cage by the great #PernellWhitaker 
There’s some dummies in this game that think the right hook to the body is not effective 😔. Don’t listen to everyone, watch and learn from the bests! 💯🙌🏻👑 #Sweetscience #boxing #world #champion #gold #medalist #Rivalboxinggym
Simple and effective ideas for boxing Southpaw vs Orthodox. Good stuff to start off with!

Repost from @insta_rama ——————————— #boxing
#righthook
#kickboxing
#mma
#Southpaw
#Boxeo
#Boxen
#muaythai
#boxingtechnique
#Sparring
#fighttowin
#conormcgregor
#pernellwhitaker
#pacqiauo
#southpaw
" you been #robbed " (#biggie voice) #iloveboxing #BUT #sometimes they kill us #Fans! #Sweetpea #1ofthegreatest #PernellWhitaker.
#Boxing
#Repost @supremeboxing with @get_repost
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#TBT What's your favorite #PernellWhitaker fight? 
#Boxing #Boxeo #SupremeBoxing #BoxingFanatik #USA
Sometimes lost in the shuffle of great Mexican fighters, José Luis Ramirez was a legend 🇲🇽102 wins, 82 by KO. Fought prime Julio César Chávez, Rubén Olivares, Alexis Argüello, Macho Camacho. Castillo defeated then unbeaten Pernell Whittaker and also knocked out undefeated champ Edwin Rosario. Viva José Luis Ramírez 👑

#joseluisramirez #zurdoramirez #juliocesarchavez #juliocesarchavezjr #erikmorales #marcoantoniobarrera #juanmanuelmarquez #salvadorsanchez #ricardolopez #rubenolivares #caneloalvarez #oscardelahoya #gilbertoramirez #hectorcamacho #pernellwhitaker #alexisarguello #rayboomboommancini #edwinrosario #like4like #likeforlike #likeforfollow #follow4follow #followforfollow #boxeo #boxing #mexicanboxing #boxeomexicano #boxinghistory #boxinglegend #boxingworldcampion @mexicanwolverine
Sometimes lost in the shuffle of great Mexican fighters, José Luis Ramirez was a legend 🇲🇽102 wins, 82 by KO. Fought prime Julio César Chávez, Rubén Olivares, Alexis Argüello, Macho Camacho. Castillo defeated then unbeaten Pernell Whittaker and also knocked out undefeated champ Edwin Rosario. Viva José Luis Ramírez 👑 #joseluisramirez  #zurdoramirez  #juliocesarchavez  #juliocesarchavezjr  #erikmorales  #marcoantoniobarrera  #juanmanuelmarquez  #salvadorsanchez  #ricardolopez  #rubenolivares  #caneloalvarez  #oscardelahoya  #gilbertoramirez  #hectorcamacho  #pernellwhitaker  #alexisarguello  #rayboomboommancini  #edwinrosario  #like4like  #likeforlike  #likeforfollow  #follow4follow  #followforfollow  #boxeo  #boxing  #mexicanboxing  #boxeomexicano  #boxinghistory  #boxinglegend  #boxingworldcampion  @mexicanwolverine
Pernell Whitaker
No1 Slicker
The GOAT
#keepit100boxing 
#keepit100boxing 
#pernellwhitaker
Who’d win this one at 135? I’m not even going to do a breakdown of this fight because I have no idea who would win this & how it would go 🤷🏼‍♂️
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If I had to favour one person I think I’d pick Sweet Pea although while I was doing this & thinking about who’d win, I was watching Whitaker/Nelson and Pea was just beautiful to watch in that fight so that may have influenced me picking him a bit 😂 but both could win and this would also absolutely go the distance.
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Who do you think wins? Sweet Pea or Money?
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#boxing #boxingfight #boxingfanatik #boxinglife #boxinglifestyle #boxingfans #boxingworld #floydmayweather #pernellwhitaker #lightweight
Who’d win this one at 135? I’m not even going to do a breakdown of this fight because I have no idea who would win this & how it would go 🤷🏼‍♂️ ~ If I had to favour one person I think I’d pick Sweet Pea although while I was doing this & thinking about who’d win, I was watching Whitaker/Nelson and Pea was just beautiful to watch in that fight so that may have influenced me picking him a bit 😂 but both could win and this would also absolutely go the distance. ~ Who do you think wins? Sweet Pea or Money? ~ #boxing  #boxingfight  #boxingfanatik  #boxinglife  #boxinglifestyle  #boxingfans  #boxingworld  #floydmayweather  #pernellwhitaker  #lightweight 
4 gravity defying moments in boxing, includes Mayweather, Tyson, Whitaker, Rigo, 
#boxing #boxeo #boxen #boxers #boxer #box #mayweather #floydmayweather #TMT #tbe #tyson #miketyson #ironmiketyson #pernellwhitaker #rigo #rigondeaux #defense
Still working🏋️‍♀️more to come 💯just a lil something to post  #pernellwhitaker  #floydmayweather #gervontadavis 🥊 @kyxgreen ⛽️
Happy Friday Dance! Actually, this is a technique video but when Beegees is playing the dance takes over. :) This video is about the importance of good hip rotation and how it transfers over to fast and hard punches. Happy Friday!! #boxing #iloveboxing #boxingcoach #pt #stamina #oldman #sorefoot #punching #shoulderroll #beegees #betenderwithmylove #jamestoney #pernellwhitaker #floydmayweather #evanderholyfield #happyfridaydance
Who advances to semis? Who wins it overall?
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Repost from @boxingworld using @RepostRegramApp - Who wins this tournament? #boxing #boxingworld #oscardelahoya #juliocesarchavez #vasyllomachenko #juanmanuelmarquez #floydmayweather #pernellwhitaker #MannyPacquiao #robertoduran #lightweight
The 1984 pro debut of Pernell 'Sweet Pea' Whitaker.

His handlers obviously had confidence in him as his opponent was 11-0 going into this fight 🤤, but Whitaker was a phenom in the making. 
This show at Madison Square Garden was billed the 'Night of Gold' and also featured the pro debuts of USA Olympic medallists Evander Holyfield, Mark Breland, Tyrell Biggs, Meldrick Taylor and Virgil Hill, who would all go on to have amazing careers and win world titles (except heavyweight Biggs, who would run into a 21 year old Michael Gerard Tyson in his title shot in 1987....⚠️💣) Making his debut as a skinny lightweight here, Whitaker was already displaying unreal sharpness, punch selection, timing and skills at all ranges in his very first pro fight - this was a 2 round destruction which showed glimpses of the legendary fighter that was to emerge over the next few years.

One of the most impressive debuts you'll ever see I think, Sweet Pea just oozed confidence and a seek+destroy attitude, but with skills and poise way ahead of his years. 
What a fighter he was, more vids on him to come. 
#boxing #boxinghype #boxinglife #boxeo #boxinghistory #boxingfans #boxinghighlights #pernellwhitaker #evanderholyfield #meldricktaylor #markbreland
The 1984 pro debut of Pernell 'Sweet Pea' Whitaker. His handlers obviously had confidence in him as his opponent was 11-0 going into this fight 🤤, but Whitaker was a phenom in the making. This show at Madison Square Garden was billed the 'Night of Gold' and also featured the pro debuts of USA Olympic medallists Evander Holyfield, Mark Breland, Tyrell Biggs, Meldrick Taylor and Virgil Hill, who would all go on to have amazing careers and win world titles (except heavyweight Biggs, who would run into a 21 year old Michael Gerard Tyson in his title shot in 1987....⚠️💣) Making his debut as a skinny lightweight here, Whitaker was already displaying unreal sharpness, punch selection, timing and skills at all ranges in his very first pro fight - this was a 2 round destruction which showed glimpses of the legendary fighter that was to emerge over the next few years. One of the most impressive debuts you'll ever see I think, Sweet Pea just oozed confidence and a seek+destroy attitude, but with skills and poise way ahead of his years. What a fighter he was, more vids on him to come. #boxing  #boxinghype  #boxinglife  #boxeo  #boxinghistory  #boxingfans  #boxinghighlights  #pernellwhitaker  #evanderholyfield  #meldricktaylor  #markbreland 
When "Sweet Pea" Whitaker came from behind on points to stop Diosbelys Hurtado
#boxing #boxeo #boxen #boxer #box #knockout #ko #tko #sweetpea #pernellwhitaker #stoppage #mayweather #floydmayweather #TMT #tbe #mannypacquiao #pacquiao #pacman
Before Tank completes that fusion of straight up legendary names... he needs a backfoot game.. and we got a little glimpse in his last fight that he is starting to work that in...He fights Loma front foot heavy....Loma would expose him...Tank is starting to think and that's good sign...That how the Great ones operate...#floydmayerather #gervontadavis #themoneyteam #tmt #greatness #tank #mannypacquiao #miketyson #pernellwhitaker #godfirst .
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#gymlife #fitlife #fitspo #fitspiration #fitfam #instafit #instagood #instagram #fightgame #fightlife #fightbusiness #boxing #boxer #mma #ufc #menshealth #mensstyle #mensfitness #blessed
Before Tank completes that fusion of straight up legendary names... he needs a backfoot game.. and we got a little glimpse in his last fight that he is starting to work that in...He fights Loma front foot heavy....Loma would expose him...Tank is starting to think and that's good sign...That how the Great ones operate...#floydmayerather  #gervontadavis  #themoneyteam  #tmt  #greatness  #tank  #mannypacquiao  #miketyson  #pernellwhitaker  #godfirst  . . . . #gymlife  #fitlife  #fitspo  #fitspiration  #fitfam  #instafit  #instagood  #instagram  #fightgame  #fightlife  #fightbusiness  #boxing  #boxer  #mma  #ufc  #menshealth  #mensstyle  #mensfitness  #blessed 
Pernell Whitaker had one of the best defense systems. Here he is schooling a prime De La Hoya #boxing #pernellwhitaker #oscardelahoya #defense #headmovement #defenseskills
#ControversialFridays - Pernell Whitaker vs Jose Luis Ramirez.. 12/03/12..
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Whitaker faced Ramirez in only his 16th professional fight, he was 15-0, already having beat Roger Mayweather for the NABF Lightweight title in his 12th fight.
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This fight started just like every other Sweet Pea fight, he’s throwing that lighting quick right jab in his opponents face, he moving about the ring with his exception footwork, he’s throwing that straight left, he’s countering his opponent with rights & lefts, he’s making his opponent miss 90% of there punches. Now, that was pretty much 80% of the fight right there, Whitaker did not put a foot wrong in the first 4/5 rounds. He was flashy, slick & looked exactly how we all know him to be.
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Ramirez upped the pressure for the rest of the fight, he landed some clean punches in the rest of the rounds but honestly he never had a foot hold in this fight, even the rounds he won, he was never in control. He was chasing (not cutting of the ring) Pernell all fight, I guarantee he had 15-25% punch accuracy, he could barely hit Whitaker, every now & then he landed a nice, clean shot but they were very far & few between. The only time he was consistent was when he threw a punch to the body, they mostly landed.
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Pernell did tire a bit from the 7th onwards but this was his biggest test to date & had only been 12 rounds once. I do think Pernell could’ve been deducted a point for excessive holding because he held a lot, mostly due to him being tired.
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It’s a shame, Whitaker gets penalised for his style, yes he was on the back foot for 95% of the fight but there is more than one way to fight a boxing fight. Not to say he lost because of his style because I don’t think that’s why..
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I scored the fight 118-111 for Sweet Pea.
Pernell; 1,2,3,4,5,9,10,11,12
Ramirez; 6,8
Draw; 7
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Pernell should’ve won this fight & become the @wbcboxing lightweight champion. Needless to say, they rematches the next year & Whitaker dominated the fight for 12 rounds to win a wide UD.
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#boxing #boxinghistory #boxingfight #boxingfanatik #boxinglife #boxinglifestyle #boxingfans #boxingworld #pernellwhitaker
#ControversialFridays  - Pernell Whitaker vs Jose Luis Ramirez.. 12/03/12.. ~ Whitaker faced Ramirez in only his 16th professional fight, he was 15-0, already having beat Roger Mayweather for the NABF Lightweight title in his 12th fight. ~ This fight started just like every other Sweet Pea fight, he’s throwing that lighting quick right jab in his opponents face, he moving about the ring with his exception footwork, he’s throwing that straight left, he’s countering his opponent with rights & lefts, he’s making his opponent miss 90% of there punches. Now, that was pretty much 80% of the fight right there, Whitaker did not put a foot wrong in the first 4/5 rounds. He was flashy, slick & looked exactly how we all know him to be. ~ Ramirez upped the pressure for the rest of the fight, he landed some clean punches in the rest of the rounds but honestly he never had a foot hold in this fight, even the rounds he won, he was never in control. He was chasing (not cutting of the ring) Pernell all fight, I guarantee he had 15-25% punch accuracy, he could barely hit Whitaker, every now & then he landed a nice, clean shot but they were very far & few between. The only time he was consistent was when he threw a punch to the body, they mostly landed. ~ Pernell did tire a bit from the 7th onwards but this was his biggest test to date & had only been 12 rounds once. I do think Pernell could’ve been deducted a point for excessive holding because he held a lot, mostly due to him being tired. ~ It’s a shame, Whitaker gets penalised for his style, yes he was on the back foot for 95% of the fight but there is more than one way to fight a boxing fight. Not to say he lost because of his style because I don’t think that’s why.. ~ I scored the fight 118-111 for Sweet Pea. Pernell; 1,2,3,4,5,9,10,11,12 Ramirez; 6,8 Draw; 7 - Pernell should’ve won this fight & become the @wbcboxing lightweight champion. Needless to say, they rematches the next year & Whitaker dominated the fight for 12 rounds to win a wide UD. ~ #boxing  #boxinghistory  #boxingfight  #boxingfanatik  #boxinglife  #boxinglifestyle  #boxingfans  #boxingworld  #pernellwhitaker 
imo #pernellwhitaker is the greatest #welterweight of all time #mayweather #duran #leonard
#KO OF THE DAY #PERNELLWHITAKER VS #DIOSBELYSHURTADO AND MAN HOW MUCH MORE DID THE REF NEED TO SEE I THINK HE WAS APART OF THE BAD CALLS FOR THE #CAVS LAST NIGHT 😂😂😂 BUT FOR MORE BOXING MAKE SURE YOU FOLLOW @YKBOXING @YKBOXING @YKBOXING #SHOWTIME #HBO #GGG #CANELO #BOXING  #BOXEO #BOXINGLIFE #FLOYDMAYWEATHER #TMT #UFC #MMA #ESPN #DEONTAYWILDER #MIKETYSON #LASVEGAS #BROOKLYN #ADRIENBRONER #NBA
Forgotten Legend no.2 from my book is the master of the Philly Shell defense. The man they called the Professor - George Benton. For a time in the 60's Benton was ranked as the no.1 middleweight yet was denied his shot at the title. Not only was Benton a great boxer but he was also amongst the very best trainers the sport has seen. The famous names he guided include world champions Evander Holyfield, Meldrick Taylor and the fighter he called his masterpiece, one of the all time greats Sweet Pea Pernell Whitaker. Read about Benton in my book Forgotten Legends of the Ring available for download from Amazon.
Link in bio

Video courtesy of the YouTube channel #hanzagod. Lots of great boxing content on the channel!

#georgebenton #sweetpea #pernellwhitaker #evanderholyfield #meldricktaylor #forgottenlegendsofthering #forgottenlegends #boxinglegends #boxinggreats #boxing #boxingtraining #fayzfitness #boxingworkout #boxingwriter #boxingmotivation #personaltrainerwatford #boxingtrainers #boxinggreatest #boxinggreat #boxinglegend #boxingskills #boxingbooks #boxingbook #boxingwriters #boxingcoach #boxingdefence #boxingtechniques #shoulderroll #philadelphia
Forgotten Legend no.2 from my book is the master of the Philly Shell defense. The man they called the Professor - George Benton. For a time in the 60's Benton was ranked as the no.1 middleweight yet was denied his shot at the title. Not only was Benton a great boxer but he was also amongst the very best trainers the sport has seen. The famous names he guided include world champions Evander Holyfield, Meldrick Taylor and the fighter he called his masterpiece, one of the all time greats Sweet Pea Pernell Whitaker. Read about Benton in my book Forgotten Legends of the Ring available for download from Amazon. Link in bio Video courtesy of the YouTube channel #hanzagod . Lots of great boxing content on the channel! #georgebenton  #sweetpea  #pernellwhitaker  #evanderholyfield  #meldricktaylor  #forgottenlegendsofthering  #forgottenlegends  #boxinglegends  #boxinggreats  #boxing  #boxingtraining  #fayzfitness  #boxingworkout  #boxingwriter  #boxingmotivation  #personaltrainerwatford  #boxingtrainers  #boxinggreatest  #boxinggreat  #boxinglegend  #boxingskills  #boxingbooks  #boxingbook  #boxingwriters  #boxingcoach  #boxingdefence  #boxingtechniques  #shoulderroll  #philadelphia 
Available this week...my @boxingnewsonline feature on one of the greats, Pernell Whitaker. #boxing #halloffame #sweetpea #pernellwhitaker #workstuff #printforever
🥊 SWEET PEA 🥊
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#OnThisDay Pernell ‘Sweet Pea’ Whitaker KO’s Louie Lomelli in 3 to retain his IBF lightweight crown. 
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#NoRefRequired #boxing #sweetpea #pernellwhitaker #ibf #lightweight #knockout #knockouts #knockedout #champion #thaiboxing #mma #ufc #fight #boxinglife #boxingnews #boxinghype #boxinghistory #fitness #motivation #boxinggym #boxingring #boxingtraining #legend #mayweather #boxingheads #boxingfanatik #boxingfans #boxeo
🥊 SWEET PEA 🥊 _______________________________________________________ #OnThisDay  Pernell ‘Sweet Pea’ Whitaker KO’s Louie Lomelli in 3 to retain his IBF lightweight crown. _______________________________________________________ #NoRefRequired  #boxing  #sweetpea  #pernellwhitaker  #ibf  #lightweight  #knockout  #knockouts  #knockedout  #champion  #thaiboxing  #mma  #ufc  #fight  #boxinglife  #boxingnews  #boxinghype  #boxinghistory  #fitness  #motivation  #boxinggym  #boxingring  #boxingtraining  #legend  #mayweather  #boxingheads  #boxingfanatik  #boxingfans  #boxeo 
All Available Online 🥊🥊🥊 #VTG #80s #90s #Boxing #DeLaHoya #RobertoDuran #pernellwhitaker #Tyson #Ruddock #Fashion
For all the young bucks...Before Floyd there was #SweetPea Pernell Whitaker 👐
Ruler the ring in the #90s 👑 MASTER of the #SweetScience 🌟 4 weight world champion
🌟 Olympic Gold
🌟 Boxing HOF
🌟 Lineal Welterweight champ

Defensive genius! Not only great footwork but OUT OF THIS WORLD upper body movement 👽

Still don't know how Julio Chavez got a draw... got his head boxed off 👀 but that's Boxing for you #Politricks 
Don't forget to check out our other posts

Subscribe/Like/Follow: BSPPodcast on all platforms 
#BSPPodcast #Virginia #Boxing #Flashback #PoundForPound #P4P #PernellWhitaker #Southpaw #RingMagazine 
#KingOPTheGreat
For all the young bucks...Before Floyd there was #SweetPea  Pernell Whitaker 👐 Ruler the ring in the #90s  👑 MASTER of the #SweetScience  🌟 4 weight world champion 🌟 Olympic Gold 🌟 Boxing HOF 🌟 Lineal Welterweight champ Defensive genius! Not only great footwork but OUT OF THIS WORLD upper body movement 👽 Still don't know how Julio Chavez got a draw... got his head boxed off 👀 but that's Boxing for you #Politricks  Don't forget to check out our other posts Subscribe/Like/Follow: BSPPodcast on all platforms #BSPPodcast  #Virginia  #Boxing  #Flashback  #PoundForPound  #P4P  #PernellWhitaker  #Southpaw  #RingMagazine  #KingOPTheGreat 
#Repost @boxing_tales
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A true legend of the sport. 
They say he was Floyd Mayweather, before Floyd Mayweather. He had outstanding counterpunch ability, and often put on a defensive masterclass. 'Sweet Pea' won Gold at the 1984 Los Angeles Olympics in the Lightweight division. In his professional career he would go on to be a four-weight world champion at Lightweight, Light Welterweight, Welterweight and Light Middleweight. 
He would also become the Undisputed Lightweight champion. Greg Haugen was defeated for the IBF title in February 1989, Jose Luis Ramirez for the WBC and The Ring titles in August of the same year, before knocking out Juan Nazario in the first round for the WBA championship in August of 1990. He became the first Undisputed Lightweight Champion since the great Roberto Duràn. 
Whitaker was named Fighter of the Year in 1989, The Ring also ranked him the best pound for boxer in the world from 1993 to 1997. Pernell Whitaker was inducted into the International Boxing Hall of Fame in 2006. #Boxing #BoxingTales #TaleOfTheTape #BoxingLegend #BoxingMasters #BoxingIcon #BoxingGreat #BoxingStories #BoxingGold #BoxingHistory #HallOfFame #LegendaryBoxing #PicOfTheDay #EpicStories #BoxingRoyalty #AllTimeGreat #LegendaryFighters #SweetPea #PernellWhitaker #PoundForPoundKing #BoxingBirthday #WBC
#Repost  @boxing_tales ・・・ A true legend of the sport. They say he was Floyd Mayweather, before Floyd Mayweather. He had outstanding counterpunch ability, and often put on a defensive masterclass. 'Sweet Pea' won Gold at the 1984 Los Angeles Olympics in the Lightweight division. In his professional career he would go on to be a four-weight world champion at Lightweight, Light Welterweight, Welterweight and Light Middleweight. He would also become the Undisputed Lightweight champion. Greg Haugen was defeated for the IBF title in February 1989, Jose Luis Ramirez for the WBC and The Ring titles in August of the same year, before knocking out Juan Nazario in the first round for the WBA championship in August of 1990. He became the first Undisputed Lightweight Champion since the great Roberto Duràn. Whitaker was named Fighter of the Year in 1989, The Ring also ranked him the best pound for boxer in the world from 1993 to 1997. Pernell Whitaker was inducted into the International Boxing Hall of Fame in 2006. #Boxing  #BoxingTales  #TaleOfTheTape  #BoxingLegend  #BoxingMasters  #BoxingIcon  #BoxingGreat  #BoxingStories  #BoxingGold  #BoxingHistory  #HallOfFame  #LegendaryBoxing  #PicOfTheDay  #EpicStories  #BoxingRoyalty  #AllTimeGreat  #LegendaryFighters  #SweetPea  #PernellWhitaker  #PoundForPoundKing  #BoxingBirthday  #WBC 
Last year I started teaching my son the sweet science. Luv this champ. #bantamweight #fatherandson #usaboxing #boxingcoach #phillystyle #sweetscience #certifiedboxingtrainer #kronkgym #pernellwhitaker #markbreland #obacarr #terrynorris #paulspadafora #garyrusselljr #tevinfarmer #boxinglife #footwork #speedkills #goldengloves #italiano #joecalzaghe #ringside #reyes

Shout to my homeboy n champ Jose Caraballo @jlcaraballoboxingandacting for his support.
Last year I started teaching my son the sweet science. Luv this champ. #bantamweight  #fatherandson  #usaboxing  #boxingcoach  #phillystyle  #sweetscience  #certifiedboxingtrainer  #kronkgym  #pernellwhitaker  #markbreland  #obacarr  #terrynorris  #paulspadafora  #garyrusselljr  #tevinfarmer  #boxinglife  #footwork  #speedkills  #goldengloves  #italiano  #joecalzaghe  #ringside  #reyes  Shout to my homeboy n champ Jose Caraballo @jlcaraballoboxingandacting for his support.
Practice makes perfect 👌✅📊Still work I’m the one with the blue Gloves🥊#floydmayweather #miketyson  #pernellwhitaker
The late great #pernellwhitaker  with @miketyson , @floydmayweather & Aussie great #jefffenech.. A great shot of 4 hall of fame fighters.. #fightfansworldwide #halloffame #boxing #fighters #sweetpea #ironmike #moneymayweather #marrickvillemauler
Watch the Inspiring our inspiring movie with Coach Remy www.coachsjourney.com 
For training and Motivation Contact @jawbreakerboxing
Watch the Inspiring our inspiring movie with Coach Remy www.coachsjourney.com For training and Motivation Contact @jawbreakerboxing
#willowpep Him and #pernellwhitaker or my all time fAvorite defensive fighters that could still punch 💥 🥊 #april21 & #april25 #bumptime #neversaydieinc🌍 #webackatit🥊
Proud of my son and his journey to the pros. Always nice to work with the 3rd Street boys. #boxinggym #3rdstreetgym #pittsburgh #wreckingcrew #boxingcoach #boxingmitts #speedkills #younglion #boxingtraining #sweetscience #son #italiano #pernellwhitaker #markbreland #goldengloves2018
#Repost @amsbuniversity with @get_repost
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Hello Boys & Girls

Before Lomachenko, there was this guy named Pernell Whitaker

@lomachenkovasiliy @billyjoel @mr_camron #pernellwhitaker

#amsbuniversity #amillionstylesboxing #amsb #bujinfightclub #bfcm #blackbeltstriking #boxing #kickboxing #thaiboxing #muaythai #ufc #mma #martialarts #sports #bjj #jiujitsu #wrestling #grappling #intelligentboxer #theintelligentboxer #fights #fighter #lomachenko #footwork #og #history #science
#Repost  @amsbuniversity with @get_repost ・・・ Hello Boys & Girls Before Lomachenko, there was this guy named Pernell Whitaker @lomachenkovasiliy @billyjoel @mr_camron #pernellwhitaker  #amsbuniversity  #amillionstylesboxing  #amsb  #bujinfightclub  #bfcm  #blackbeltstriking  #boxing  #kickboxing  #thaiboxing  #muaythai  #ufc  #mma  #martialarts  #sports  #bjj  #jiujitsu  #wrestling  #grappling  #intelligentboxer  #theintelligentboxer  #fights  #fighter  #lomachenko  #footwork  #og  #history  #science 
April 12th 1997
Oscar De La Hoya defeats Pernell Whitaker by a controversial unanimous decision. Whitaker landed 232 of his 582 punches thrown and De La Hoya landed 191 out of his 556. The scores were 115-111, 116-110 and 116-110 for the new WBC welterweight champion Oscar De La Hoya. Swipe for videos. #whitakervsdelahoya #pernellwhitaker #oscardelahoya #goldenboy #welterweightchampion #onthisday #boxinghistory #boxing #sweetpea
New t-shirt paying tribute to four weight world champion, Pernell ‘Sweet Pea’ Whitaker.
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Available now from Brand of Stone - link in bio.
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#pernellwhitaker #sweetpea #brandofstone #boxing #oldschool #organic #sweatshopfree #boxinglegend #boxinglife #boxeo #vintage #retro #wearyourlegend #casual #fitness #training #poundforpound #champion
#Repost @truschoolsports with @get_repost
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Flashback...April 12,1997...This proved to be a real good fight between @oscardelahoya vs @pernellwhitakerr . @oscardelahoya won by a unanimous decision.

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 Like & comment down below 👍, ➡follow @truschoolsports⬅ for more Boxing updates

#Boxer #Boxing #Fight #Fighter #Champion #HBOBoxing #SkySports #Showtime #Lifestyle #TruSchoolSports#oscardelahoya #pernellwhitaker #goldenboyboxing #welterweight #flashback #halloffame #Losangeles #California
#Repost  @truschoolsports with @get_repost ・・・ Flashback...April 12,1997...This proved to be a real good fight between @oscardelahoya vs @pernellwhitakerr . @oscardelahoya won by a unanimous decision. _______________________________ Like & comment down below 👍, ➡follow @truschoolsports⬅ for more Boxing updates #Boxer  #Boxing  #Fight  #Fighter  #Champion  #HBOBoxing  #SkySports  #Showtime  #Lifestyle  #TruSchoolSports #oscardelahoya  #pernellwhitaker  #goldenboyboxing  #welterweight  #flashback  #halloffame  #Losangeles  #California 
#Repost @luisqui3725 with @get_repost
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Floyd Mayweather picks his top 5 best ever fighters 
1. Floyd Mayweather jr
2. Roberto Duran 
3. Pernell Whitaker 
4. Julio Cesar Chavez 
5. Muhammad Ali 
#boxing #boxeo #boxinglegend #legend #floydmayweather #mayweather #mannypacquiao #pacquiao #robertoduran #pernellwhitaker #juliocesarchavez #TBE #champion ##champions #legends
#Repost @ashleylynking with @get_repost
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Arguably the most controversial win of De la Hoya's career: De la Hoya vs. Whitaker #pernellwhitaker #sweetpea #oscardelayhoya #thegoldenboy #boxing
#Repost @truschoolsports with @get_repost
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If you had a choice between these two boxers...who will it be?Who was the better boxer? Who had the all around boxing skills ? Is it @pernellwhitakerr or @royjonesjrboxing ?

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 Like & comment down below 👍, ➡follow @truschoolsports⬅ for more Boxing updates

#Boxer #Boxing #Fight #Fighter #Champion #HBOBoxing #SkySports #Showtime #Lifestyle #TruSchoolSports#royjonesjr #pernellwhitaker #pensecola #florida #Philly #skillset #allaround#record#whoisbetter#justakidfromdania #boxinghighlights
#Repost  @truschoolsports with @get_repost ・・・ If you had a choice between these two boxers...who will it be?Who was the better boxer? Who had the all around boxing skills ? Is it @pernellwhitakerr or @royjonesjrboxing ? _______________________________ Like & comment down below 👍, ➡follow @truschoolsports⬅ for more Boxing updates #Boxer  #Boxing  #Fight  #Fighter  #Champion  #HBOBoxing  #SkySports  #Showtime  #Lifestyle  #TruSchoolSports #royjonesjr  #pernellwhitaker  #pensecola  #florida  #Philly  #skillset  #allaround #record #whoisbetter #justakidfromdania  #boxinghighlights 
#Repost @boxingpic with @get_repost
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Roy Jones Jr. X Manny Pacquiao💪💣Legends🏆Легенды на все времена👊
#fight #ko #tko #streetfight #knockout #royjonesjr #pernellwhitaker #exercise #fitness #boxing #mma #ufc #canelogolovkin #canelo #deadlift #energy #power #brooklyn #florida #promo #anthonyjoshua #deontaywilder #marvinhagler #thomashearns
#Repost @boxingfanatik with @get_repost
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William Joppy: "Tito Trinidad should not be in the Hall of Fame". "He should not ever, ever come close to the Hall of Fame.  Not even the bottom tier of the Hall of Fame.  Because he's been illegally wrapping his hands.  That's like if I got in a street fight with somebody and I have brass knuckles on.  He's a cheat.  Bernard Hopkins exposed him back in 2001.  He should never come into the hall of fame.  If he do, I'm going to make a whole lot of noise about it.  That's my story and I'm sticking with it." William Joppy told FightHype.com 
For those that don't know what he's talking about, in 2001... Bernard Hopkin's camp found that Felix Trinidad was illegally "stacking" his hand wraps to make his fist harder prior to their fight.  He was forced to remove his wraps and have them re-wrapped correctly with the NY Athletic Commission looking on.  Other fighters such as Fernando Vargas have brought up the issue that they believed Trinidad's hands had been tampered with or illegally wrapped during his career.  What are your thoughts?
#fight #ko #tko #streetfight #knockout #royjonesjr #pernellwhitaker #exercise #fitness #boxing #mma #ufc #canelogolovkin #canelo #deadlift #energy #power #brooklyn #florida #promo #anthonyjoshua #deontaywilder #marvinhagler #thomashearns
#Repost  @boxingfanatik with @get_repost ・・・ William Joppy: "Tito Trinidad should not be in the Hall of Fame". "He should not ever, ever come close to the Hall of Fame. Not even the bottom tier of the Hall of Fame. Because he's been illegally wrapping his hands. That's like if I got in a street fight with somebody and I have brass knuckles on. He's a cheat. Bernard Hopkins exposed him back in 2001. He should never come into the hall of fame. If he do, I'm going to make a whole lot of noise about it. That's my story and I'm sticking with it." William Joppy told FightHype.com For those that don't know what he's talking about, in 2001... Bernard Hopkin's camp found that Felix Trinidad was illegally "stacking" his hand wraps to make his fist harder prior to their fight. He was forced to remove his wraps and have them re-wrapped correctly with the NY Athletic Commission looking on. Other fighters such as Fernando Vargas have brought up the issue that they believed Trinidad's hands had been tampered with or illegally wrapped during his career. What are your thoughts? #fight  #ko  #tko  #streetfight  #knockout  #royjonesjr  #pernellwhitaker  #exercise  #fitness  #boxing  #mma  #ufc  #canelogolovkin  #canelo  #deadlift  #energy  #power  #brooklyn  #florida  #promo  #anthonyjoshua  #deontaywilder  #marvinhagler  #thomashearns 
My pops favorite fighter
Pernell Sweetpea Whitaker
#foty #pernellwhitaker #ringmagazine #sweetpea #taylorchavez #1990
You are now rocking with the  best @dangerous_donnie
You are now rocking with the best @dangerous_donnie
My four favourite warriors. Athleticism, intelligence, technique, ruthlessness. #royjonesjr #mannypacquiao #jamestoney #pernellwhitaker #p4p #poundforpound #alltimegreat #rjj #pacman #lightsout #sweetpea
I take a look at the history of the shoulder roll. Floyd Mayweather Jnr may have made it famous but it is actually an old school style used over the years in one form or another by many great fighters including Charley Burley, Jersey Joe Walcott and Archie Moore. Also referred to as the Philly Shell made popular by the great George Benton who would go onto train another all time great Sweet Pea Pernell Whitaker. Argentina's Nicolino Locche was another master exponent. In this clip @realjamestoney gives a masterclass of how to use the shoulder roll with effective countering. Toney along with his coach Bill Miller who learned from some of the greats studied some of the old school great fighters such as Ezzard Charles and against Iran Barkley, a tough brawler, Toney put on a near perfect performance.

To read the article follow 
https://fayzfitness.co.uk/boxing-history-the-shoulder-roll/

Video courtesy of Jeff Jackson. A great boxing channel on YouTube full of highlights of great fights. Be sure to subscribe if you're a fan of boxing.

#shoulderroll #floydmayweatherjnr #phillyshell #michigandefense #jamestoney #georgebenton #pernellwhitaker #charleyburley #ezzardcharles #archiemoore #nicolinolocche #jerseyjoewalcott #boxingdefense #boxing #fayzfitness #counterpunch #boxingfans #boxingnews #boxingclub #boxingcoach #boxingwriter #boxingbooks #boxingtraining #boxingmotivation
I take a look at the history of the shoulder roll. Floyd Mayweather Jnr may have made it famous but it is actually an old school style used over the years in one form or another by many great fighters including Charley Burley, Jersey Joe Walcott and Archie Moore. Also referred to as the Philly Shell made popular by the great George Benton who would go onto train another all time great Sweet Pea Pernell Whitaker. Argentina's Nicolino Locche was another master exponent. In this clip @realjamestoney gives a masterclass of how to use the shoulder roll with effective countering. Toney along with his coach Bill Miller who learned from some of the greats studied some of the old school great fighters such as Ezzard Charles and against Iran Barkley, a tough brawler, Toney put on a near perfect performance. To read the article follow https://fayzfitness.co.uk/boxing-history-the-shoulder-roll/ Video courtesy of Jeff Jackson. A great boxing channel on YouTube full of highlights of great fights. Be sure to subscribe if you're a fan of boxing. #shoulderroll  #floydmayweatherjnr  #phillyshell  #michigandefense  #jamestoney  #georgebenton  #pernellwhitaker  #charleyburley  #ezzardcharles  #archiemoore  #nicolinolocche  #jerseyjoewalcott  #boxingdefense  #boxing  #fayzfitness  #counterpunch  #boxingfans  #boxingnews  #boxingclub  #boxingcoach  #boxingwriter  #boxingbooks  #boxingtraining  #boxingmotivation