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Meanwhile in #heaven #stars gathered for a #reunion and #perform for all the loved ones. All the other great artists are on their way. #rip #music #queenofsoul #respect #king #queen #popmusic #history #geschiedenis #popgeschiedenis #prince #elvis #amy #franksinatra #arethafranklin #whitneyhouston #davidbowie #jamesbrown #michaeljackson #freddiemercury #queen #amywinehouse #elvispresley #heavenly #band #reunite #love ❤️👑🙌🏻
Meanwhile in #heaven  #stars  gathered for a #reunion  and #perform  for all the loved ones. All the other great artists are on their way. #rip  #music  #queenofsoul  #respect  #king  #queen  #popmusic  #history  #geschiedenis  #popgeschiedenis  #prince  #elvis  #amy  #franksinatra  #arethafranklin  #whitneyhouston  #davidbowie  #jamesbrown  #michaeljackson  #freddiemercury  #queen  #amywinehouse  #elvispresley  #heavenly  #band  #reunite  #love  ❤️👑🙌🏻
Win a full EP recording, a music video, professional photo shoot AND an EP launch party in this year's competition! Head to the @CommonPeopleOpenMic Facebook page to get all the details. Tag your musical mates! 💥
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#openmic #londonopenmic #talent #newmusic #originalmusic #perform #stage #local #localtalent #new #music #livemusic #gig #guitar #piano #singer #singersongwriter #london #nightlife #solo #duo #trio #win #competition
Rest in peace to the queen of soul 💕 Music wouldn’t be where it is without you 🎹🎤
Rest in peace to the queen of soul 💕 Music wouldn’t be where it is without you 🎹🎤
She came ~ She conquered ~ She continues... -
In order to grow and move forward, you need to surround yourself with people that are above you. Place yourself in an environment filled with people whom are wiser, older, made mistakes, have history and experience. Spend your time with people whom are outside of your 'normal' circles.

Take the punch and be the youngest and inexperienced one in the room. It is the perfect platform to rehearse your 'coming out' PERFORMANCE.

There will come a day where you would have learnt the lessons and conquered the conquests. You will then thank them all, move forward and have the opportunity to pass on the torch.

The beautiful cycle continues... -
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#shecame #conquered #blessed #stayhumble #girlbosses #motivate #shesaboss #lessons #grow #continuetogrow #phases #trustthejourney #perform #inthebag #sealthedeal #doneanddusted #payitforward #passon #passthetorch #building #movingup #goingplaces #flyinghigh #onamission #goaldriven #sharewisdom #adulting 
#shareyourstory #jointhejourney
She came ~ She conquered ~ She continues... - In order to grow and move forward, you need to surround yourself with people that are above you. Place yourself in an environment filled with people whom are wiser, older, made mistakes, have history and experience. Spend your time with people whom are outside of your 'normal' circles. Take the punch and be the youngest and inexperienced one in the room. It is the perfect platform to rehearse your 'coming out' PERFORMANCE. There will come a day where you would have learnt the lessons and conquered the conquests. You will then thank them all, move forward and have the opportunity to pass on the torch. The beautiful cycle continues... - - - #shecame  #conquered  #blessed  #stayhumble  #girlbosses  #motivate  #shesaboss  #lessons  #grow  #continuetogrow  #phases  #trustthejourney  #perform  #inthebag  #sealthedeal  #doneanddusted  #payitforward  #passon  #passthetorch  #building  #movingup  #goingplaces  #flyinghigh  #onamission  #goaldriven  #sharewisdom  #adulting  #shareyourstory  #jointhejourney 
Onherkenbaar met deze prachtige maskers van @femmaderuiter 🤩😱
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@paradigm050 #mask #masker #kunst #art #performanceart #perform #entertainment #dancer #gogo #festival #techno #rave #electronic #music #paradigm #paradigmfestival #dans #danser #monster #sexy #gogodancer #creepy #freaky #house #houseisart
✖️NEW RULES✖️ ft. @phoenixbrown__ 
Chore: @chrishaines
@dualipa 
#dance #dancer #perform #newrules #dualipa #choreography #dancevids #video #dancevideo #worldwidedance #elite #dancinggoals #goalsofdancing #dancenationcomps #dancenation #worldofdance #teamVLDA @worldwidedance @goalsofdancing
Crossfire 2018 Ended! 
If we replace gems of this world with musical instruments, the world will seem to us as a concert! Thanks to God and to all the people who supported us in prayers! Onward towards another chapters of my journey. The cap blended the show! Thanks to @blessingjossy for the click! Edited in Adobe Lightroom for a better render!
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#output #blend #crossfire #concert #2018 #live #perform #set #jesusonly #nothingbutgrace #work #smile #photooftheday #lightroom #adobe #edit #check #parkavenue #cap #yamahas910 #midi #workstation #blue #warm #red #august
Crossfire 2018 Ended! If we replace gems of this world with musical instruments, the world will seem to us as a concert! Thanks to God and to all the people who supported us in prayers! Onward towards another chapters of my journey. The cap blended the show! Thanks to @blessingjossy for the click! Edited in Adobe Lightroom for a better render! . . . . . #output  #blend  #crossfire  #concert  #2018  #live  #perform  #set  #jesusonly  #nothingbutgrace  #work  #smile  #photooftheday  #lightroom  #adobe  #edit  #check  #parkavenue  #cap  #yamahas910  #midi  #workstation  #blue  #warm  #red  #august 
今天是松山家商英文營的第二天~同學們跟外師James&Tim又一起度過歡樂的一天  同學們都表現得很棒哦!
#liveabc #events_liveabc #englishteaching#learnenglish #學英文 #new #perform#松山家商 #easy學英文withLiveABC
Got to catch my girl @oanuo in the U.K. tour of Matilda the Musical last night! Still as special as the first time I saw it in London! 🦎📚🤸🏻‍♂️
#Matilda #MatildaTheMusical #MatildaUKTour #RevoltingChildren #RoaldDahl
Dirgahayu Republik INDONESIA
HUT Kemerdekaan ke 73🇮🇩
Sakit dalam perjuangan itu hanya sementara. Namun jika menyerah, rasa sakit itu akan terasa selamanya, MERDEKA 💪🏻
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Outfit yang aku pakai untuk merayakan 17 Agustus di tahun ini dari @manzoneofficial ✨
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#Naufalridho #CrystalBoys #CrystalBoysIndonesia #Boyband #BoybandIndonesia #newBoyband #CrystalTeam #CrystalTeamIndonesia #CrystalTeamBoyband #CrystalTeamTalent #BoysIndonesia #Singer #Dancer #NewBoyBandInTown #BoybandJakarta #Performer #sing #dance #perform #asian #asianman #asianguy #Indonesia #entertainment
Dirgahayu Republik INDONESIA HUT Kemerdekaan ke 73🇮🇩 Sakit dalam perjuangan itu hanya sementara. Namun jika menyerah, rasa sakit itu akan terasa selamanya, MERDEKA 💪🏻 •• Outfit yang aku pakai untuk merayakan 17 Agustus di tahun ini dari @manzoneofficial ✨ •• #Naufalridho  #CrystalBoys  #CrystalBoysIndonesia  #Boyband  #BoybandIndonesia  #newBoyband  #CrystalTeam  #CrystalTeamIndonesia  #CrystalTeamBoyband  #CrystalTeamTalent  #BoysIndonesia  #Singer  #Dancer  #NewBoyBandInTown  #BoybandJakarta  #Performer  #sing  #dance  #perform  #asian  #asianman  #asianguy  #Indonesia  #entertainment 
Today and tomorrow at 2pm I will be performing a monologue and other actors would be doing short scenes, monologues and poems at Woodland Creatures (260 Leith walk, Edinburgh) 🎭 ♥️ #actor #actress #castingagents #castingcall #actriz #edinburgh #edinburghfringe #woodlandcreatures #edinburgo #show #perform #performance #monologue #spotlight #smile #goodmorning #theatre #somethingnew #comeandsee #invite #castingagent #casting
After being in bed all day sick, was so excited to wake and find the official advertising poster for'Wicked'. Rehearsals start next sunday and  Tickets will be on sale later on in the year from ticket link. Get ready and prepare yourself cairns, the witches are coming.🧙‍♀️💚🖤💚
#wicked #musical #cairns #fnq #queensland #fnqqueensland #singing #dancing #acting #perform #orchestra #singer #actor #performer #characters #soexcited #excitement #green #witches #witchesofinstagram #picoftheday #cairnschoralsociety #lights #defyinggravity #wizardofoz #thewitchesarecoming
After being in bed all day sick, was so excited to wake and find the official advertising poster for'Wicked'. Rehearsals start next sunday and Tickets will be on sale later on in the year from ticket link. Get ready and prepare yourself cairns, the witches are coming.🧙‍♀️💚🖤💚 #wicked  #musical  #cairns  #fnq  #queensland  #fnqqueensland  #singing  #dancing  #acting  #perform  #orchestra  #singer  #actor  #performer  #characters  #soexcited  #excitement  #green  #witches  #witchesofinstagram  #picoftheday  #cairnschoralsociety  #lights  #defyinggravity  #wizardofoz  #thewitchesarecoming 
Today's talk : Finding your Rhythm for a sustainable #holistic highperforming lifestyle.
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Never thought I'd talk about #findingyourrhythm - ever.
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For most of my life, I've been in high level competition so, all I once knew was how to compete - to go "all-in."
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You see, in a performance, elite competition lifestyle - there is no #rhythm - its "all-in" until the end (to win / achieve your goal and take the spoils, and unfortunately - and ideally - for others to lose or perish). •
"All-in" is the perfect adaptation to a competition model - whether it be international sporting,  #sales, Darwinian evolution, etc. The downside is it also taxes your resources in exchange for your #goal (at the cost of your resources - energy, time, money, resources, etc.).
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Then, oneday I broke (a story for another time). Luckily, like all humans I eventually learnt...haha (wasn't funny then).
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And it was in this "space" I realised there are other ways to perform while keeping it #sustainable.
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In other words, how can I continue to #perform well for life?
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Here's the topline of my #keynote:
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1.Rhythmic #awareness - rhythm is apart of our lives. It's not a linear life, it's a #wave - understand this pattern, enter into the present to shift our #paradigm and then life can #transform.
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2.Rhythmic #reminders - as humans we are "coded" for factors such as #cognitivebias and limited #bandwidth so external reminders create signposts and guardrails to ensure ongoing success.
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3.Rhythmic #action - there's no success without #doing and risking so we must #act on our hypothesis of what seems "true" at the time of decision.
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4.Rhythmic #reflection - keep an eye on ourselves by remembering we are not only the "doer" but the "manager" of our lives (as well as the director and #creator and owner).
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5.Rhythmic #feeling - be in tune with our subconscious #gutinstinct
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6.Rhythmic #buddies - find someone to vibe with - they keep us in check
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7. Rhythmic #community - find a tribe to connect with - be it as a mentor, peer or as a student (or all).
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Start your Rhythmic life - Balance the above and you'll win the #longgame . :) #askevro #evrosphere

chriseveringham.com
Today's talk : Finding your Rhythm for a sustainable #holistic  highperforming lifestyle. • Never thought I'd talk about #findingyourrhythm  - ever. • For most of my life, I've been in high level competition so, all I once knew was how to compete - to go "all-in." • You see, in a performance, elite competition lifestyle - there is no #rhythm  - its "all-in" until the end (to win / achieve your goal and take the spoils, and unfortunately - and ideally - for others to lose or perish). • "All-in" is the perfect adaptation to a competition model - whether it be international sporting, #sales , Darwinian evolution, etc. The downside is it also taxes your resources in exchange for your #goal  (at the cost of your resources - energy, time, money, resources, etc.). • Then, oneday I broke (a story for another time). Luckily, like all humans I eventually learnt...haha (wasn't funny then). • And it was in this "space" I realised there are other ways to perform while keeping it #sustainable . • In other words, how can I continue to #perform  well for life? • Here's the topline of my #keynote : • 1.Rhythmic #awareness  - rhythm is apart of our lives. It's not a linear life, it's a #wave  - understand this pattern, enter into the present to shift our #paradigm  and then life can #transform . • 2.Rhythmic #reminders  - as humans we are "coded" for factors such as #cognitivebias  and limited #bandwidth  so external reminders create signposts and guardrails to ensure ongoing success. • 3.Rhythmic #action  - there's no success without #doing  and risking so we must #act  on our hypothesis of what seems "true" at the time of decision. • 4.Rhythmic #reflection  - keep an eye on ourselves by remembering we are not only the "doer" but the "manager" of our lives (as well as the director and #creator  and owner). • 5.Rhythmic #feeling  - be in tune with our subconscious #gutinstinct  • 6.Rhythmic #buddies  - find someone to vibe with - they keep us in check • 7. Rhythmic #community  - find a tribe to connect with - be it as a mentor, peer or as a student (or all). • Start your Rhythmic life - Balance the above and you'll win the #longgame  . :) #askevro  #evrosphere  chriseveringham.com
Театр і довкола.
Сьогодні о 19:00 чекаємо на Вас! А поки що готуємось
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#theatre #lviv #todays #wellcome #performance_art #shirtsandshoes #perform #play #dance #firstnight #ukraine
حركت دادن يك توپ تنيس در كف پا يا ماساژ كف پا با اين توپ ،هم درد هايي كه در پاي شماست تسكين مي دهد و هم بسياري از تنش هايي كه مربوط به پشت است را بر طرف مي كند و گردش خون را در بدن بهبود مي بخشد.
#گردش_خون #پا #پشت #كمر #توپ #تنيس #درد #تسكين #دواء 
#ball #injury #back #foot #tennis #pain #pressure  #perform #massage #bloodpressure
حركت دادن يك توپ تنيس در كف پا يا ماساژ كف پا با اين توپ ،هم درد هايي كه در پاي شماست تسكين مي دهد و هم بسياري از تنش هايي كه مربوط به پشت است را بر طرف مي كند و گردش خون را در بدن بهبود مي بخشد. #گردش_خون  #پا  #پشت  #كمر  #توپ  #تنيس  #درد  #تسكين  #دواء  #ball  #injury  #back  #foot  #tennis  #pain  #pressure  #perform  #massage  #bloodpressure 
Perform hits @idbandindonesia  Event perpisahan direktur BNPB di hotel arya duta karawaci.

Handheld : Nikon D5500.

#like4like #likeforfollow #musicvideo #music #perform
“Everything you do, you pay for. So if you’re going to kiss me, you’d best be prepared to bleed.” #kiss #love #hate #who #are #you #create #write #art #feel #alive #express #perform #theather #california #berkeley #truelove #is #everything #sign #signs #key #word #words
Off to @ukvegancampout today- woop woop! Looking forward to meeting some awesome people and eats lots of yummy vegan food. I haven’t camped in a while....... let’s hope I’ve still got it 🙈 #camp #camping #nottingham #show #featival #music #singer #perform #dance #vegancampout2018 #vegan #veganlife
LP1 better get all the mother fucking love 💕 👑
LP1 better get all the mother fucking love 💕 👑
......and this one of the reasons why @patapaa_amisty will always be one of my favorite musicians, right after @manifestive and @stonebwoyb .
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#performance #stage #perform #love #music #video #sing #rapper #rap #gym #workout #friday #lax #paris #france #accra #gh #naija #sneakers
#throwback to when I got through to the national finals with one of my original songs :) #flashback #flashbackfriday #fbf #music #acoustic #musician #artist #perform #live #singersongwriter #sing #song #competition #essex #london #gottalent #singer #songwriter #photooftheday #blackandwhite #fff #lfl #taradeane
Hai Guys , 👋🏻👋🏻
Don’t miss it !!!
TODAAAAY @crystalboysindonesia live at @baywalkmall_jkt (Water Front)
For “Merdeka Late Night Sale” .
🗓 17 August 2018
⏰ 9Pm
Have Fun and Happy Independence Day 🇮🇩 See You 😉✨ .
#baywalk 
#CrystalBoys #CrystalBoysIndonesia #Boyband #BoybandIndonesia #newBoyband #CrystalTeam #CrystalTeamIndonesia #CrystalTeamBoyband #CrystalTeamTalent #BoysIndonesia #Singer #Dancer #NewBoyBandInTown #BoybandJakarta #Performer #sing #dance #perform #asian #asianman #asianguy #Indonesia #entertainment
Hai Guys , 👋🏻👋🏻 Don’t miss it !!! TODAAAAY @crystalboysindonesia live at @baywalkmall_jkt (Water Front) For “Merdeka Late Night Sale” . 🗓 17 August 2018 ⏰ 9Pm Have Fun and Happy Independence Day 🇮🇩 See You 😉✨ . #baywalk  #CrystalBoys  #CrystalBoysIndonesia  #Boyband  #BoybandIndonesia  #newBoyband  #CrystalTeam  #CrystalTeamIndonesia  #CrystalTeamBoyband  #CrystalTeamTalent  #BoysIndonesia  #Singer  #Dancer  #NewBoyBandInTown  #BoybandJakarta  #Performer  #sing  #dance  #perform  #asian  #asianman  #asianguy  #Indonesia  #entertainment 
#Independenceday #photoshoot #candidpic #perform @heam_clicker thanks da ❤️ ✋🏾
SIZE 35-39 IDR 450
PRe Order (REAL 100% SAMA FOTO ASLI , karna yang difoto sudah merupakan ASLInya. )
Fashion Import Shoes
4~5 minggu 
DP dahulu 150.000 / psg

Untuk lihat koleksi album Pre Order 115(PO115) ,silahkan klik hastag dibawah ini.
#po115menbeautyheels# :-)Follow our IG : Menbeautyheels
(Follow dahulu akun IG : @menbeautyheels atau @sepatuheels.kvoll , agar hastag bisa keluar semua foto2 produk lainnya ya) ●

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Official LINE : @enl5274r (pakai@)
WA : 082210983976
fb : marezya kurniawati (lihat bagian album )
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Note : REAL 100% SAMA , karna yang difoto sudah merupakan ASLInya. 
#kvoll#ready#grosir#preorder#online#onlineshop#shoes#heels#sepatupesta#menbeautyheels#readystock#supplierheels#wedding#sepatu#ootd#sepatuori#sepatuboots#sepatumurah#sepatucewek#perform#highheels#sandals#wedges#sepatuimport#sepatukeren#heelsmurah#fashion#heelsimport#sepatubranded#po115menbeautyheels 
Go follow @sepatuheels.kvoll
SIZE 35-39 IDR 450 PRe Order (REAL 100% SAMA FOTO ASLI , karna yang difoto sudah merupakan ASLInya. ) Fashion Import Shoes 4~5 minggu DP dahulu 150.000 / psg Untuk lihat koleksi album Pre Order 115(PO115) ,silahkan klik hastag dibawah ini. #po115menbeautyheels # :-)Follow our IG : Menbeautyheels (Follow dahulu akun IG : @menbeautyheels atau @sepatuheels.kvoll , agar hastag bisa keluar semua foto2 produk lainnya ya) ● Fast respon : Official LINE : @enl5274r (pakai@) WA : 082210983976 fb : marezya kurniawati (lihat bagian album ) www.menbeautyheels.com Note : REAL 100% SAMA , karna yang difoto sudah merupakan ASLInya. #kvoll #ready #grosir #preorder #online #onlineshop #shoes #heels #sepatupesta #menbeautyheels #readystock #supplierheels #wedding #sepatu #ootd #sepatuori #sepatuboots #sepatumurah #sepatucewek #perform #highheels #sandals #wedges #sepatuimport #sepatukeren #heelsmurah #fashion #heelsimport #sepatubranded #po115menbeautyheels  Go follow @sepatuheels.kvoll
SIZE 35-39 IDR 450
PRe Order (REAL 100% SAMA FOTO ASLI , karna yang difoto sudah merupakan ASLInya. )
Fashion Import Shoes
4~5 minggu 
DP dahulu 150.000 / psg

Untuk lihat koleksi album Pre Order 115(PO115) ,silahkan klik hastag dibawah ini.
#po115menbeautyheels# :-)Follow our IG : Menbeautyheels
(Follow dahulu akun IG : @menbeautyheels atau @sepatuheels.kvoll , agar hastag bisa keluar semua foto2 produk lainnya ya) ●

Fast respon : 
Official LINE : @enl5274r (pakai@)
WA : 082210983976
fb : marezya kurniawati (lihat bagian album )
www.menbeautyheels.com

Note : REAL 100% SAMA , karna yang difoto sudah merupakan ASLInya. 
#kvoll#ready#grosir#preorder#online#onlineshop#shoes#heels#sepatupesta#menbeautyheels#readystock#supplierheels#wedding#sepatu#ootd#sepatuori#sepatuboots#sepatumurah#sepatucewek#perform#highheels#sandals#wedges#sepatuimport#sepatukeren#heelsmurah#fashion#heelsimport#sepatubranded#po115menbeautyheels 
Go follow @sepatuheels.kvoll
SIZE 35-39 IDR 450 PRe Order (REAL 100% SAMA FOTO ASLI , karna yang difoto sudah merupakan ASLInya. ) Fashion Import Shoes 4~5 minggu DP dahulu 150.000 / psg Untuk lihat koleksi album Pre Order 115(PO115) ,silahkan klik hastag dibawah ini. #po115menbeautyheels # :-)Follow our IG : Menbeautyheels (Follow dahulu akun IG : @menbeautyheels atau @sepatuheels.kvoll , agar hastag bisa keluar semua foto2 produk lainnya ya) ● Fast respon : Official LINE : @enl5274r (pakai@) WA : 082210983976 fb : marezya kurniawati (lihat bagian album ) www.menbeautyheels.com Note : REAL 100% SAMA , karna yang difoto sudah merupakan ASLInya. #kvoll #ready #grosir #preorder #online #onlineshop #shoes #heels #sepatupesta #menbeautyheels #readystock #supplierheels #wedding #sepatu #ootd #sepatuori #sepatuboots #sepatumurah #sepatucewek #perform #highheels #sandals #wedges #sepatuimport #sepatukeren #heelsmurah #fashion #heelsimport #sepatubranded #po115menbeautyheels  Go follow @sepatuheels.kvoll
SIZE 35-39 IDR 450
PRe Order (REAL 100% SAMA FOTO ASLI , karna yang difoto sudah merupakan ASLInya. )
Fashion Import Shoes
4~5 minggu 
DP dahulu 150.000 / psg

Untuk lihat koleksi album Pre Order 115(PO115) ,silahkan klik hastag dibawah ini.
#po115menbeautyheels# :-)Follow our IG : Menbeautyheels
(Follow dahulu akun IG : @menbeautyheels atau @sepatuheels.kvoll , agar hastag bisa keluar semua foto2 produk lainnya ya) ●

Fast respon : 
Official LINE : @enl5274r (pakai@)
WA : 082210983976
fb : marezya kurniawati (lihat bagian album )
www.menbeautyheels.com

Note : REAL 100% SAMA , karna yang difoto sudah merupakan ASLInya. 
#kvoll#ready#grosir#preorder#online#onlineshop#shoes#heels#sepatupesta#menbeautyheels#readystock#supplierheels#wedding#sepatu#ootd#sepatuori#sepatuboots#sepatumurah#sepatucewek#perform#highheels#sandals#wedges#sepatuimport#sepatukeren#heelsmurah#fashion#heelsimport#sepatubranded#po115menbeautyheels 
Go follow @sepatuheels.kvoll
SIZE 35-39 IDR 450 PRe Order (REAL 100% SAMA FOTO ASLI , karna yang difoto sudah merupakan ASLInya. ) Fashion Import Shoes 4~5 minggu DP dahulu 150.000 / psg Untuk lihat koleksi album Pre Order 115(PO115) ,silahkan klik hastag dibawah ini. #po115menbeautyheels # :-)Follow our IG : Menbeautyheels (Follow dahulu akun IG : @menbeautyheels atau @sepatuheels.kvoll , agar hastag bisa keluar semua foto2 produk lainnya ya) ● Fast respon : Official LINE : @enl5274r (pakai@) WA : 082210983976 fb : marezya kurniawati (lihat bagian album ) www.menbeautyheels.com Note : REAL 100% SAMA , karna yang difoto sudah merupakan ASLInya. #kvoll #ready #grosir #preorder #online #onlineshop #shoes #heels #sepatupesta #menbeautyheels #readystock #supplierheels #wedding #sepatu #ootd #sepatuori #sepatuboots #sepatumurah #sepatucewek #perform #highheels #sandals #wedges #sepatuimport #sepatukeren #heelsmurah #fashion #heelsimport #sepatubranded #po115menbeautyheels  Go follow @sepatuheels.kvoll
SIZE 35-39 IDR 450
PRe Order (REAL 100% SAMA FOTO ASLI , karna yang difoto sudah merupakan ASLInya. )
Fashion Import Shoes
4~5 minggu 
DP dahulu 150.000 / psg

Untuk lihat koleksi album Pre Order 115(PO115) ,silahkan klik hastag dibawah ini.
#po115menbeautyheels# :-)Follow our IG : Menbeautyheels
(Follow dahulu akun IG : @menbeautyheels atau @sepatuheels.kvoll , agar hastag bisa keluar semua foto2 produk lainnya ya) ●

Fast respon : 
Official LINE : @enl5274r (pakai@)
WA : 082210983976
fb : marezya kurniawati (lihat bagian album )
www.menbeautyheels.com

Note : REAL 100% SAMA , karna yang difoto sudah merupakan ASLInya. 
#kvoll#ready#grosir#preorder#online#onlineshop#shoes#heels#sepatupesta#menbeautyheels#readystock#supplierheels#wedding#sepatu#ootd#sepatuori#sepatuboots#sepatumurah#sepatucewek#perform#highheels#sandals#wedges#sepatuimport#sepatukeren#heelsmurah#fashion#heelsimport#sepatubranded#po115menbeautyheels 
Go follow @sepatuheels.kvoll
SIZE 35-39 IDR 450 PRe Order (REAL 100% SAMA FOTO ASLI , karna yang difoto sudah merupakan ASLInya. ) Fashion Import Shoes 4~5 minggu DP dahulu 150.000 / psg Untuk lihat koleksi album Pre Order 115(PO115) ,silahkan klik hastag dibawah ini. #po115menbeautyheels # :-)Follow our IG : Menbeautyheels (Follow dahulu akun IG : @menbeautyheels atau @sepatuheels.kvoll , agar hastag bisa keluar semua foto2 produk lainnya ya) ● Fast respon : Official LINE : @enl5274r (pakai@) WA : 082210983976 fb : marezya kurniawati (lihat bagian album ) www.menbeautyheels.com Note : REAL 100% SAMA , karna yang difoto sudah merupakan ASLInya. #kvoll #ready #grosir #preorder #online #onlineshop #shoes #heels #sepatupesta #menbeautyheels #readystock #supplierheels #wedding #sepatu #ootd #sepatuori #sepatuboots #sepatumurah #sepatucewek #perform #highheels #sandals #wedges #sepatuimport #sepatukeren #heelsmurah #fashion #heelsimport #sepatubranded #po115menbeautyheels  Go follow @sepatuheels.kvoll
SIZE 35-39 IDR 450
PRe Order (REAL 100% SAMA FOTO ASLI , karna yang difoto sudah merupakan ASLInya. )
Fashion Import Shoes
4~5 minggu 
DP dahulu 150.000 / psg

Untuk lihat koleksi album Pre Order 115(PO115) ,silahkan klik hastag dibawah ini.
#po115menbeautyheels# :-)Follow our IG : Menbeautyheels
(Follow dahulu akun IG : @menbeautyheels atau @sepatuheels.kvoll , agar hastag bisa keluar semua foto2 produk lainnya ya) ●

Fast respon : 
Official LINE : @enl5274r (pakai@)
WA : 082210983976
fb : marezya kurniawati (lihat bagian album )
www.menbeautyheels.com

Note : REAL 100% SAMA , karna yang difoto sudah merupakan ASLInya. 
#kvoll#ready#grosir#preorder#online#onlineshop#shoes#heels#sepatupesta#menbeautyheels#readystock#supplierheels#wedding#sepatu#ootd#sepatuori#sepatuboots#sepatumurah#sepatucewek#perform#highheels#sandals#wedges#sepatuimport#sepatukeren#heelsmurah#fashion#heelsimport#sepatubranded#po115menbeautyheels 
Go follow @sepatuheels.kvoll
SIZE 35-39 IDR 450 PRe Order (REAL 100% SAMA FOTO ASLI , karna yang difoto sudah merupakan ASLInya. ) Fashion Import Shoes 4~5 minggu DP dahulu 150.000 / psg Untuk lihat koleksi album Pre Order 115(PO115) ,silahkan klik hastag dibawah ini. #po115menbeautyheels # :-)Follow our IG : Menbeautyheels (Follow dahulu akun IG : @menbeautyheels atau @sepatuheels.kvoll , agar hastag bisa keluar semua foto2 produk lainnya ya) ● Fast respon : Official LINE : @enl5274r (pakai@) WA : 082210983976 fb : marezya kurniawati (lihat bagian album ) www.menbeautyheels.com Note : REAL 100% SAMA , karna yang difoto sudah merupakan ASLInya. #kvoll #ready #grosir #preorder #online #onlineshop #shoes #heels #sepatupesta #menbeautyheels #readystock #supplierheels #wedding #sepatu #ootd #sepatuori #sepatuboots #sepatumurah #sepatucewek #perform #highheels #sandals #wedges #sepatuimport #sepatukeren #heelsmurah #fashion #heelsimport #sepatubranded #po115menbeautyheels  Go follow @sepatuheels.kvoll
SIZE 35-39 IDR 450
PRe Order (REAL 100% SAMA FOTO ASLI , karna yang difoto sudah merupakan ASLInya. )
Fashion Import Shoes
4~5 minggu 
DP dahulu 150.000 / psg

Untuk lihat koleksi album Pre Order 115(PO115) ,silahkan klik hastag dibawah ini.
#po115menbeautyheels# :-)Follow our IG : Menbeautyheels
(Follow dahulu akun IG : @menbeautyheels atau @sepatuheels.kvoll , agar hastag bisa keluar semua foto2 produk lainnya ya) ●

Fast respon : 
Official LINE : @enl5274r (pakai@)
WA : 082210983976
fb : marezya kurniawati (lihat bagian album )
www.menbeautyheels.com

Note : REAL 100% SAMA , karna yang difoto sudah merupakan ASLInya. 
#kvoll#ready#grosir#preorder#online#onlineshop#shoes#heels#sepatupesta#menbeautyheels#readystock#supplierheels#wedding#sepatu#ootd#sepatuori#sepatuboots#sepatumurah#sepatucewek#perform#highheels#sandals#wedges#sepatuimport#sepatukeren#heelsmurah#fashion#heelsimport#sepatubranded#po115menbeautyheels 
Go follow @sepatuheels.kvoll
SIZE 35-39 IDR 450 PRe Order (REAL 100% SAMA FOTO ASLI , karna yang difoto sudah merupakan ASLInya. ) Fashion Import Shoes 4~5 minggu DP dahulu 150.000 / psg Untuk lihat koleksi album Pre Order 115(PO115) ,silahkan klik hastag dibawah ini. #po115menbeautyheels # :-)Follow our IG : Menbeautyheels (Follow dahulu akun IG : @menbeautyheels atau @sepatuheels.kvoll , agar hastag bisa keluar semua foto2 produk lainnya ya) ● Fast respon : Official LINE : @enl5274r (pakai@) WA : 082210983976 fb : marezya kurniawati (lihat bagian album ) www.menbeautyheels.com Note : REAL 100% SAMA , karna yang difoto sudah merupakan ASLInya. #kvoll #ready #grosir #preorder #online #onlineshop #shoes #heels #sepatupesta #menbeautyheels #readystock #supplierheels #wedding #sepatu #ootd #sepatuori #sepatuboots #sepatumurah #sepatucewek #perform #highheels #sandals #wedges #sepatuimport #sepatukeren #heelsmurah #fashion #heelsimport #sepatubranded #po115menbeautyheels  Go follow @sepatuheels.kvoll
SIZE 35-39 IDR 450
PRe Order (REAL 100% SAMA FOTO ASLI , karna yang difoto sudah merupakan ASLInya. )
Fashion Import Shoes
4~5 minggu 
DP dahulu 150.000 / psg

Untuk lihat koleksi album Pre Order 115(PO115) ,silahkan klik hastag dibawah ini.
#po115menbeautyheels# :-)Follow our IG : Menbeautyheels
(Follow dahulu akun IG : @menbeautyheels atau @sepatuheels.kvoll , agar hastag bisa keluar semua foto2 produk lainnya ya) ●

Fast respon : 
Official LINE : @enl5274r (pakai@)
WA : 082210983976
fb : marezya kurniawati (lihat bagian album )
www.menbeautyheels.com

Note : REAL 100% SAMA , karna yang difoto sudah merupakan ASLInya. 
#kvoll#ready#grosir#preorder#online#onlineshop#shoes#heels#sepatupesta#menbeautyheels#readystock#supplierheels#wedding#sepatu#ootd#sepatuori#sepatuboots#sepatumurah#sepatucewek#perform#highheels#sandals#wedges#sepatuimport#sepatukeren#heelsmurah#fashion#heelsimport#sepatubranded#po115menbeautyheels 
Go follow @sepatuheels.kvoll
SIZE 35-39 IDR 450 PRe Order (REAL 100% SAMA FOTO ASLI , karna yang difoto sudah merupakan ASLInya. ) Fashion Import Shoes 4~5 minggu DP dahulu 150.000 / psg Untuk lihat koleksi album Pre Order 115(PO115) ,silahkan klik hastag dibawah ini. #po115menbeautyheels # :-)Follow our IG : Menbeautyheels (Follow dahulu akun IG : @menbeautyheels atau @sepatuheels.kvoll , agar hastag bisa keluar semua foto2 produk lainnya ya) ● Fast respon : Official LINE : @enl5274r (pakai@) WA : 082210983976 fb : marezya kurniawati (lihat bagian album ) www.menbeautyheels.com Note : REAL 100% SAMA , karna yang difoto sudah merupakan ASLInya. #kvoll #ready #grosir #preorder #online #onlineshop #shoes #heels #sepatupesta #menbeautyheels #readystock #supplierheels #wedding #sepatu #ootd #sepatuori #sepatuboots #sepatumurah #sepatucewek #perform #highheels #sandals #wedges #sepatuimport #sepatukeren #heelsmurah #fashion #heelsimport #sepatubranded #po115menbeautyheels  Go follow @sepatuheels.kvoll
SIZE 35-39 IDR 450
PRe Order (REAL 100% SAMA FOTO ASLI , karna yang difoto sudah merupakan ASLInya. )
Fashion Import Shoes
4~5 minggu 
DP dahulu 150.000 / psg

Untuk lihat koleksi album Pre Order 115(PO115) ,silahkan klik hastag dibawah ini.
#po115menbeautyheels# :-)Follow our IG : Menbeautyheels
(Follow dahulu akun IG : @menbeautyheels atau @sepatuheels.kvoll , agar hastag bisa keluar semua foto2 produk lainnya ya) ●

Fast respon : 
Official LINE : @enl5274r (pakai@)
WA : 082210983976
fb : marezya kurniawati (lihat bagian album )
www.menbeautyheels.com

Note : REAL 100% SAMA , karna yang difoto sudah merupakan ASLInya. 
#kvoll#ready#grosir#preorder#online#onlineshop#shoes#heels#sepatupesta#menbeautyheels#readystock#supplierheels#wedding#sepatu#ootd#sepatuori#sepatuboots#sepatumurah#sepatucewek#perform#highheels#sandals#wedges#sepatuimport#sepatukeren#heelsmurah#fashion#heelsimport#sepatubranded#po115menbeautyheels 
Go follow @sepatuheels.kvoll
SIZE 35-39 IDR 450 PRe Order (REAL 100% SAMA FOTO ASLI , karna yang difoto sudah merupakan ASLInya. ) Fashion Import Shoes 4~5 minggu DP dahulu 150.000 / psg Untuk lihat koleksi album Pre Order 115(PO115) ,silahkan klik hastag dibawah ini. #po115menbeautyheels # :-)Follow our IG : Menbeautyheels (Follow dahulu akun IG : @menbeautyheels atau @sepatuheels.kvoll , agar hastag bisa keluar semua foto2 produk lainnya ya) ● Fast respon : Official LINE : @enl5274r (pakai@) WA : 082210983976 fb : marezya kurniawati (lihat bagian album ) www.menbeautyheels.com Note : REAL 100% SAMA , karna yang difoto sudah merupakan ASLInya. #kvoll #ready #grosir #preorder #online #onlineshop #shoes #heels #sepatupesta #menbeautyheels #readystock #supplierheels #wedding #sepatu #ootd #sepatuori #sepatuboots #sepatumurah #sepatucewek #perform #highheels #sandals #wedges #sepatuimport #sepatukeren #heelsmurah #fashion #heelsimport #sepatubranded #po115menbeautyheels  Go follow @sepatuheels.kvoll
SIZE 35-39 IDR 450
PRe Order (REAL 100% SAMA FOTO ASLI , karna yang difoto sudah merupakan ASLInya. )
Fashion Import Shoes
4~5 minggu 
DP dahulu 150.000 / psg

Untuk lihat koleksi album Pre Order 115(PO115) ,silahkan klik hastag dibawah ini.
#po115menbeautyheels# :-)Follow our IG : Menbeautyheels
(Follow dahulu akun IG : @menbeautyheels atau @sepatuheels.kvoll , agar hastag bisa keluar semua foto2 produk lainnya ya) ●

Fast respon : 
Official LINE : @enl5274r (pakai@)
WA : 082210983976
fb : marezya kurniawati (lihat bagian album )
www.menbeautyheels.com

Note : REAL 100% SAMA , karna yang difoto sudah merupakan ASLInya. 
#kvoll#ready#grosir#preorder#online#onlineshop#shoes#heels#sepatupesta#menbeautyheels#readystock#supplierheels#wedding#sepatu#ootd#sepatuori#sepatuboots#sepatumurah#sepatucewek#perform#highheels#sandals#wedges#sepatuimport#sepatukeren#heelsmurah#fashion#heelsimport#sepatubranded#po115menbeautyheels 
Go follow @sepatuheels.kvoll
SIZE 35-39 IDR 450 PRe Order (REAL 100% SAMA FOTO ASLI , karna yang difoto sudah merupakan ASLInya. ) Fashion Import Shoes 4~5 minggu DP dahulu 150.000 / psg Untuk lihat koleksi album Pre Order 115(PO115) ,silahkan klik hastag dibawah ini. #po115menbeautyheels # :-)Follow our IG : Menbeautyheels (Follow dahulu akun IG : @menbeautyheels atau @sepatuheels.kvoll , agar hastag bisa keluar semua foto2 produk lainnya ya) ● Fast respon : Official LINE : @enl5274r (pakai@) WA : 082210983976 fb : marezya kurniawati (lihat bagian album ) www.menbeautyheels.com Note : REAL 100% SAMA , karna yang difoto sudah merupakan ASLInya. #kvoll #ready #grosir #preorder #online #onlineshop #shoes #heels #sepatupesta #menbeautyheels #readystock #supplierheels #wedding #sepatu #ootd #sepatuori #sepatuboots #sepatumurah #sepatucewek #perform #highheels #sandals #wedges #sepatuimport #sepatukeren #heelsmurah #fashion #heelsimport #sepatubranded #po115menbeautyheels  Go follow @sepatuheels.kvoll
SIZE 35-39 IDR 450
PRe Order (REAL 100% SAMA FOTO ASLI , karna yang difoto sudah merupakan ASLInya. )
Fashion Import Shoes
4~5 minggu 
DP dahulu 150.000 / psg

Untuk lihat koleksi album Pre Order 115(PO115) ,silahkan klik hastag dibawah ini.
#po115menbeautyheels# :-)Follow our IG : Menbeautyheels
(Follow dahulu akun IG : @menbeautyheels atau @sepatuheels.kvoll , agar hastag bisa keluar semua foto2 produk lainnya ya) ●

Fast respon : 
Official LINE : @enl5274r (pakai@)
WA : 082210983976
fb : marezya kurniawati (lihat bagian album )
www.menbeautyheels.com

Note : REAL 100% SAMA , karna yang difoto sudah merupakan ASLInya. 
#kvoll#ready#grosir#preorder#online#onlineshop#shoes#heels#sepatupesta#menbeautyheels#readystock#supplierheels#wedding#sepatu#ootd#sepatuori#sepatuboots#sepatumurah#sepatucewek#perform#highheels#sandals#wedges#sepatuimport#sepatukeren#heelsmurah#fashion#heelsimport#sepatubranded#po115menbeautyheels 
Go follow @sepatuheels.kvoll
SIZE 35-39 IDR 450 PRe Order (REAL 100% SAMA FOTO ASLI , karna yang difoto sudah merupakan ASLInya. ) Fashion Import Shoes 4~5 minggu DP dahulu 150.000 / psg Untuk lihat koleksi album Pre Order 115(PO115) ,silahkan klik hastag dibawah ini. #po115menbeautyheels # :-)Follow our IG : Menbeautyheels (Follow dahulu akun IG : @menbeautyheels atau @sepatuheels.kvoll , agar hastag bisa keluar semua foto2 produk lainnya ya) ● Fast respon : Official LINE : @enl5274r (pakai@) WA : 082210983976 fb : marezya kurniawati (lihat bagian album ) www.menbeautyheels.com Note : REAL 100% SAMA , karna yang difoto sudah merupakan ASLInya. #kvoll #ready #grosir #preorder #online #onlineshop #shoes #heels #sepatupesta #menbeautyheels #readystock #supplierheels #wedding #sepatu #ootd #sepatuori #sepatuboots #sepatumurah #sepatucewek #perform #highheels #sandals #wedges #sepatuimport #sepatukeren #heelsmurah #fashion #heelsimport #sepatubranded #po115menbeautyheels  Go follow @sepatuheels.kvoll
Contemporary Piano/Keyboard Lessons Available at our Blakehurst Studio! #sevcon
Contemporary Piano/Keyboard Lessons Available at our Blakehurst Studio! #sevcon 
17 Agustus tahun 45 🇮🇩🇮🇩🇮🇩
Independence day IndONEsia .. Jangan lupa nanti malem @bagindas_ live perform at Cilegon & hari minggu malam kita di Banda Aceh .. See u :) .
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#bagindas #bagindaria #band #artis #additionalplayer #guitar #guitarist #feray #feriansyahfey #sessionplayer #indonesia #indonesiaku #konserkemerdekaan #independenceday #indonesiamerdeka #musician #musicianlifestyle #likeforlike #likeforfollow #live #perform #livemusic #konserkemenangan
17 Agustus tahun 45 🇮🇩🇮🇩🇮🇩 Independence day IndONEsia .. Jangan lupa nanti malem @bagindas_ live perform at Cilegon & hari minggu malam kita di Banda Aceh .. See u :) . . . #bagindas  #bagindaria  #band  #artis  #additionalplayer  #guitar  #guitarist  #feray  #feriansyahfey  #sessionplayer  #indonesia  #indonesiaku  #konserkemerdekaan  #independenceday  #indonesiamerdeka  #musician  #musicianlifestyle  #likeforlike  #likeforfollow  #live  #perform  #livemusic  #konserkemenangan 
————————————————————————
The older I get the more I really understand that failure doesn’t exist ❌🚫
It’s some bullshit thing you create in your mind when you feel like giving up. 🔲🔘
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———————————————————————— The older I get the more I really understand that failure doesn’t exist ❌🚫 It’s some bullshit thing you create in your mind when you feel like giving up. 🔲🔘 ————————————————————————
Senior School here is your timetable for tomorrow 🎉 #wereback #puk #performersuk #sing #dance #act #perform #highlands #inverness #culloden #tomorrow #joinnow
Mini & Junior School here is your timetable for tomorrow 🎉 #wereback #puk #performersuk #sing #dance #act #perform #highlands #inverness #culloden #tomorrow #joinnow
-The thing always happens that you really believe in; and the belief in a thing makes it happen-
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Miss dancing everyday but back next week💪🏼 .
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@gaynorminden @gaynorgirls @ballet.position @balletbeautifulgirls @balletdesire @sobailarinosrenato #ballet#dance#dancer#dancing#balletdancer#gaynorgirls#gaynorminden#pointe#pointeshoes#perform#dream#love#live#determined#inspire#perform#mygaynorminden#gaynorgirlsaroundtheworld#Gaynorgirls#balletbeautifulgirls#balletdesire 
@balletbeautifulgirls #balletbeautifulgirls
#GMStudioBag#GMLove#ThisIsMyGM#MyGMDad
#GMMustHaves#GMxBBiC#GMStudioBag#SummerInMyGM#GMxJuniorCollection
-The thing always happens that you really believe in; and the belief in a thing makes it happen- . Miss dancing everyday but back next week💪🏼 . . . . . . . @gaynorminden @gaynorgirls @ballet.position @balletbeautifulgirls @balletdesire @sobailarinosrenato #ballet #dance #dancer #dancing #balletdancer #gaynorgirls #gaynorminden #pointe #pointeshoes #perform #dream #love #live #determined #inspire #perform #mygaynorminden #gaynorgirlsaroundtheworld #Gaynorgirls #balletbeautifulgirls #balletdesire  @balletbeautifulgirls #balletbeautifulgirls  #GMStudioBag #GMLove #ThisIsMyGM #MyGMDad  #GMMustHaves #GMxBBiC #GMStudioBag #SummerInMyGM #GMxJuniorCollection 
Every step counts!!
Keep going and let nothing or no one stop you!!!
Be fierce 
Own it
And be yourself 👀👁🔥😘😍💯🥂💁🏻‍♂️🤗💃🏻🎉♥️😜🕺🏽😊 #style #perform #flexible #colour #pride #picoftheday #guys #gay #instagay #men #model #malemodel #boys  #selfie #hotguysdaily #follow #like #jump #legs #fitness #fit #instagay #contemporary #african #fashion #style #naked #stage #longlegs #morning
Dirgahayu Republik INDONESIA 🇮🇩
HUT Kemerdekaan ke 73 ✨
MERDEKA !!! 💪🏻
“Bhinneka Tunggal Ika”
Perbedaan yang menyatukan kita @crystalboysindonesia ♥️
Ryan ( Palembang )
Oliver ( Manado )
Naufal ( Medan )
Michael ( Jakarta )
Rendy ( Pontianak )
••
👕Outfit @crystalboysindonesia by : @manzoneofficial ••
#manzonestore #manzone #CrystalBoys #CrystalBoysIndonesia #Boyband #BoybandIndonesia #newBoyband #CrystalTeam #CrystalTeamIndonesia #CrystalTeamBoyband #CrystalTeamTalent #BoysIndonesia #Singer #Dancer #NewBoyBandInTown #BoybandJakarta #Performer #sing #dance #perform #asian #asianman #asianguy #Indonesia #entertainment
Dirgahayu Republik INDONESIA 🇮🇩 HUT Kemerdekaan ke 73 ✨ MERDEKA !!! 💪🏻 “Bhinneka Tunggal Ika” Perbedaan yang menyatukan kita @crystalboysindonesia ♥️ Ryan ( Palembang ) Oliver ( Manado ) Naufal ( Medan ) Michael ( Jakarta ) Rendy ( Pontianak ) •• 👕Outfit @crystalboysindonesia by : @manzoneofficial •• #manzonestore  #manzone  #CrystalBoys  #CrystalBoysIndonesia  #Boyband  #BoybandIndonesia  #newBoyband  #CrystalTeam  #CrystalTeamIndonesia  #CrystalTeamBoyband  #CrystalTeamTalent  #BoysIndonesia  #Singer  #Dancer  #NewBoyBandInTown  #BoybandJakarta  #Performer  #sing  #dance  #perform  #asian  #asianman  #asianguy  #Indonesia  #entertainment 
When the virus fights too hard.. We have to hit it with a Vit C and Glutathione IV Infusion 👌💉 #quickfix #vitamins #healthandwellness #healthy #waterfallhealthcentre #waterfallestate #menandwomen #perform #endure #glutathione #fight #beat #sickness #feelgood #strong
Coping with Pressure!
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So you’re entering a big competition, a job interview, about to lead a speech in front of hundreds of people, what can we do to help these tasks run smooth despite the high pressure that comes with them! We discuss three ways below:
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Acclimatisation = Recent literature has shown promising results stating that practising under high levels of pressure will lead to an eventual acclimatisation of the hormonal and psychosomatic changes induced by high pressure situations, meaning our performances will gradually become less and less affected. Some theorists suggest this is because we become used to high pressure situations and they no longer induce these changes, others believe that psychosomatic changes will always be provoked due to pressure, but over time we become much better at performing skills in these conditions as we re-learn how to do so.
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Appraisals: A clutch performance can be defined as an above average performance that occurs in circumstances of increased pressure. Theorists who look into clutch performances address the interpretive nature of pressure in situations, suggesting that those performers who appraise the feelings induced by pressure as necessary for facilitating positive performances often elicit clutch performances. These performers view the psychosomatic changes induced by pressure as facilitative for optimal performances as the changes mean the body is ready and prepared to exert itself.
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Coping: It is important to be able to put out fires as quickly as possible if you feel your performance levels dropping in high pressure environments. If we need to reduce our psychosomatic arousal levels we need to look to calming techniques such as self-talk, imagery, biofeedback, progressive muscular relaxation, and many more. We discussed all four of these in last Friday’s post, check it out!
Coping with Pressure! ________________________________________ So you’re entering a big competition, a job interview, about to lead a speech in front of hundreds of people, what can we do to help these tasks run smooth despite the high pressure that comes with them! We discuss three ways below: ________________________________________ Acclimatisation = Recent literature has shown promising results stating that practising under high levels of pressure will lead to an eventual acclimatisation of the hormonal and psychosomatic changes induced by high pressure situations, meaning our performances will gradually become less and less affected. Some theorists suggest this is because we become used to high pressure situations and they no longer induce these changes, others believe that psychosomatic changes will always be provoked due to pressure, but over time we become much better at performing skills in these conditions as we re-learn how to do so. ________________________________________ Appraisals: A clutch performance can be defined as an above average performance that occurs in circumstances of increased pressure. Theorists who look into clutch performances address the interpretive nature of pressure in situations, suggesting that those performers who appraise the feelings induced by pressure as necessary for facilitating positive performances often elicit clutch performances. These performers view the psychosomatic changes induced by pressure as facilitative for optimal performances as the changes mean the body is ready and prepared to exert itself. ________________________________________ Coping: It is important to be able to put out fires as quickly as possible if you feel your performance levels dropping in high pressure environments. If we need to reduce our psychosomatic arousal levels we need to look to calming techniques such as self-talk, imagery, biofeedback, progressive muscular relaxation, and many more. We discussed all four of these in last Friday’s post, check it out!
أعلنت السلطات السعودية، امس الخميس، وصول أكثر من 1,6 مليون مسلم من خارج السعودية لأداء مناسك الحج هذا العام، ليكتمل بذلك وصول الحجاج.
ونقلت وكالة الأنباء السعودية عن مدير عام الجوازات اللواء سليمان بن عبدالعزيز اليحيى قوله إن «1,684,629 حاجاً» وصلوا إلى المملكة عبر جميع منافذها البرية والبحرية والجوية. وأكد اللواء اليحيى اكتمال وصول الحجاج من الخارج، الخميس.
ووصل الحجاج إلى مكة، في مجموعات قادمة من أماكن مختلفة من العالم. ومشى البعض تحت المظلات، بينما ارتدت مجموعات الحجاج ألواناً مختلفة ليتم تمييزهم عن غيره
#صحيفة_الخليج #السعودية #الحجاج #وصول #دول_العالم #اداء #فريضة #الحج 
#alkhaleejnewspaper #alkhaleej #ksa #pilgrims #arrived #countries #world #perform #hajj
أعلنت السلطات السعودية، امس الخميس، وصول أكثر من 1,6 مليون مسلم من خارج السعودية لأداء مناسك الحج هذا العام، ليكتمل بذلك وصول الحجاج. ونقلت وكالة الأنباء السعودية عن مدير عام الجوازات اللواء سليمان بن عبدالعزيز اليحيى قوله إن «1,684,629 حاجاً» وصلوا إلى المملكة عبر جميع منافذها البرية والبحرية والجوية. وأكد اللواء اليحيى اكتمال وصول الحجاج من الخارج، الخميس. ووصل الحجاج إلى مكة، في مجموعات قادمة من أماكن مختلفة من العالم. ومشى البعض تحت المظلات، بينما ارتدت مجموعات الحجاج ألواناً مختلفة ليتم تمييزهم عن غيره #صحيفة_الخليج  #السعودية  #الحجاج  #وصول  #دول_العالم  #اداء  #فريضة  #الحج  #alkhaleejnewspaper  #alkhaleej  #ksa  #pilgrims  #arrived  #countries  #world  #perform  #hajj 
#RepostSave @deliverancevtmg with @repostsaveapp ・・・ @kingdmc and @DeLiveranceVTMG
Do you want them to come rock your event ? Email info@vicioustunes with details of your show! 
#SlaveToTheRhythm 
#booker #talentbuyer #hiphopmusic #HipHopWeekly #rockandroll #rockandrollhalloffame #DMC #DeLiverance #music #perform #oldschool #talent #Rock #hiphop #vtmg #vicioustunes
Kadak ban dance choreogaphy by @vicky_malviya786 @arwazkhan8 @emiway_bantai @emiway_bantai_fan_club_ @totheculture @proud_to_dancer @hiphopdance.videos @epicdancevideos @hiphop.dancevideos @india_best_dancer @urbanmonkeyindia @mumbaidancers @flamboybeatz @adnanmbruch_
#kadakban #sadak #choregraphy #struggle #studio #dancer #dancevideo #hiphopdance #hiphop #mubai #emiway #bantai #totheculture #urban #urbanmonkey #duet #style #freestyle #perform #youtube #insta #workout #dancevideo #rapper
Kadak ban dance choreogaphy by @vicky_malviya786 @arwazkhan8 @emiway_bantai @emiway_bantai_fan_club_ @totheculture @proud_to_dancer @hiphopdance.videos @epicdancevideos @hiphop.dancevideos @india_best_dancer @urbanmonkeyindia @mumbaidancers @flamboybeatz @adnanmbruch_ #kadakban  #sadak  #choregraphy  #struggle  #studio  #dancer  #dancevideo  #hiphopdance  #hiphop  #mubai  #emiway  #bantai  #totheculture  #urban  #urbanmonkey  #duet  #style  #freestyle  #perform  #youtube  #insta  #workout  #dancevideo  #rapper 
👍😁💪
#happyfriday

This is a great #metabollic #exercise that will help boost #sixpack definition as the core is constantly  #engaged throughout...........finish of the kipup with a #pushup and repeat...
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#livewire #gymantix #fitness #technique #metabolism #reviver #coreactivation #absworkout #fitness #bodyweightworkout #precision #heartrate #definition #seizetheday #fitnesschallenge #exercise #glutesactivation #uplifting #awesomeness  #turningpoint #gym #nonidentical #mma #perform #meditative #morningstar
👍😁💪 #happyfriday  This is a great #metabollic  #exercise  that will help boost #sixpack  definition as the core is constantly #engaged  throughout...........finish of the kipup with a #pushup  and repeat... ............................. #livewire  #gymantix  #fitness  #technique  #metabolism  #reviver  #coreactivation  #absworkout  #fitness  #bodyweightworkout  #precision  #heartrate  #definition  #seizetheday  #fitnesschallenge  #exercise  #glutesactivation  #uplifting  #awesomeness  #turningpoint  #gym  #nonidentical  #mma  #perform  #meditative  #morningstar 
Gingham and pillows and lights, oh my! Megan’s does a mean brekkie!! Gotta love anywhere with fairy lights and chai 🇬🇧❤️🧚‍♀️ #london #england #uk #food #cafe
Gingham and pillows and lights, oh my! Megan’s does a mean brekkie!! Gotta love anywhere with fairy lights and chai 🇬🇧❤️🧚‍♀️ #london  #england  #uk  #food  #cafe 
👍😁💪
#happyfriday

This is a great #metabollic #exercise that will help boost #sixpack definition as the core is constantly  #engaged throughout...........finish of the kipup with a #pushup and repeat...
.............................
#motivator #gymantix #fitness #technique #metabolism #wiwt #coreactivation #absworkout #fitness #bodyweightworkout #anabolic #heartrate #definition #seizetheday #fitnesschallenge #exercise #glutesactivation #uplifting #awesomeness  #turningpoint #gym #kipup #mma #perform #gravity #morningstar
👍😁💪 #happyfriday  This is a great #metabollic  #exercise  that will help boost #sixpack  definition as the core is constantly #engaged  throughout...........finish of the kipup with a #pushup  and repeat... ............................. #motivator  #gymantix  #fitness  #technique  #metabolism  #wiwt  #coreactivation  #absworkout  #fitness  #bodyweightworkout  #anabolic  #heartrate  #definition  #seizetheday  #fitnesschallenge  #exercise  #glutesactivation  #uplifting  #awesomeness  #turningpoint  #gym  #kipup  #mma  #perform  #gravity  #morningstar 
Magic Show At Gisele Home Pluit - Jakarta Utara
Thank you udah mempercayakan saya untuk sulap lagi di tahun ini 🎩😁😊
EO : @bakeawishpartydesigner
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#fendyfortuno #show #perform #magic #magician #professionalmagician #pesulapindonesia #pesulapjakarta #jasasulap #sulapjakarta #performance #magicart #cabaret #eo #eventorganizer #magicianjakarta #jasasulapjakarta #magicperformance #magicshow #kidsshow #kidsparty #event #kidsbirthdayparty #ultahanak #birthdayparty #magicballoon #bubble #bubbleshow #bubbleshowjakarta
Magic Show At Gisele Home Pluit - Jakarta Utara Thank you udah mempercayakan saya untuk sulap lagi di tahun ini 🎩😁😊 EO : @bakeawishpartydesigner . . . #fendyfortuno  #show  #perform  #magic  #magician  #professionalmagician  #pesulapindonesia  #pesulapjakarta  #jasasulap  #sulapjakarta  #performance  #magicart  #cabaret  #eo  #eventorganizer  #magicianjakarta  #jasasulapjakarta  #magicperformance  #magicshow  #kidsshow  #kidsparty  #event  #kidsbirthdayparty  #ultahanak  #birthdayparty  #magicballoon  #bubble  #bubbleshow  #bubbleshowjakarta 
Not sure what we love more, the incredible @jaylahs_world herself, or her supportive squad 🖤👣🎶
Not sure what we love more, the incredible @jaylahs_world herself, or her supportive squad 🖤👣🎶
#stage #jam_session #sing #band #live #perform #music ...jammin’ outside Brickyard, Williamsport, Pa.
👍😁💪
#happyfriday

This is a great #metabollic #exercise that will help boost #sixpack definition as the core is constantly  #engaged throughout...........finish of the kipup with a #pushup and repeat...
.............................
#motivator #gymantix #fitness #technique #metabolism #wiwt #coreactivation #absworkout #fitness #bodyweightworkout #anabolic #heartrate #definition #seizetheday #fitnesschallenge #exercise #glutesactivation #uplifting #awesomeness  #turningpoint #gym #kipup #mma #perform #gravity #morningstar
👍😁💪 #happyfriday  This is a great #metabollic  #exercise  that will help boost #sixpack  definition as the core is constantly #engaged  throughout...........finish of the kipup with a #pushup  and repeat... ............................. #motivator  #gymantix  #fitness  #technique  #metabolism  #wiwt  #coreactivation  #absworkout  #fitness  #bodyweightworkout  #anabolic  #heartrate  #definition  #seizetheday  #fitnesschallenge  #exercise  #glutesactivation  #uplifting  #awesomeness  #turningpoint  #gym  #kipup  #mma  #perform  #gravity  #morningstar 
#ogritoporai com o ator Antônio Carllos por @avelinophoto na #Flip2018 
O GRITO POR AÍ
Intervenção artística inspirada no quadro 'O Grito' (link na bio)

THE SCREAM ON IPANEMA BEACH - video
with english subtitles (link in bio)

#popart #scream #digitalart #criativeart #edvardmunchscream #poetico #contemporaneo #instagrambrasil #artes #streetphoto_brasil #modernart #perform #contemporaryart #cultura #film #artwork #igersbrasil #job #arteemfoco #instart #performers #streetartist #videography #videoproduction #actor #monochrome #blackandwhitelovers #blackandwhitelover
#ogritoporai  com o ator Antônio Carllos por @avelinophoto na #Flip2018  O GRITO POR AÍ Intervenção artística inspirada no quadro 'O Grito' (link na bio) THE SCREAM ON IPANEMA BEACH - video with english subtitles (link in bio) #popart  #scream  #digitalart  #criativeart  #edvardmunchscream  #poetico  #contemporaneo  #instagrambrasil  #artes  #streetphoto_brasil  #modernart  #perform  #contemporaryart  #cultura  #film  #artwork  #igersbrasil  #job  #arteemfoco  #instart  #performers  #streetartist  #videography  #videoproduction  #actor  #monochrome  #blackandwhitelovers  #blackandwhitelover 
🕺🏼💃🏻🕺🏼💃🏻 @xclusivecaferesto #rnbnight #rnb #pop #juicy #juiceandjam #juice #jam #gigs #band #perform #live
CAN WE PLEASE GET A MOMENT OF SILENCE FOR "LOVE" SAKES...CATCH OUR YOUTUBE SERIES IT'S OUT NOW! I WILL HAVE THE LINK ON BIO REAL SOON AND WATCH US DO OUR THING! #film #youngandgettingit #love #addictedwebseries #thespiansociety #actors #perform #funny #real #itstoolit
Late night disco after concert 🥁🎵🎧
Po vakarykščio koncerto @sauletosios_naktys su @jurgisdid ir @fantuzzi_music ❤
Jaučiuosi pasikrovus, įsikvėpus tolimesnei savaitei ir jos darbam darbeliam 🙈🙉🙊 Kokiem... sužinosit greitai 😄
#latenight #lastnight #aboutlastnight #dancing #dance #latin #latindance #dancers #concert #afterconcert #performer #perform #show #performance #afterparty #party #fest #festival #sing #singer #musicismylife #music #musician #musicians #vocalist #vocal #lithuania #lithuaniangirl #goodvibes #onlygoodvibes
Late night disco after concert 🥁🎵🎧 Po vakarykščio koncerto @sauletosios_naktys su @jurgisdid ir @fantuzzi_music ❤ Jaučiuosi pasikrovus, įsikvėpus tolimesnei savaitei ir jos darbam darbeliam 🙈🙉🙊 Kokiem... sužinosit greitai 😄 #latenight  #lastnight  #aboutlastnight  #dancing  #dance  #latin  #latindance  #dancers  #concert  #afterconcert  #performer  #perform  #show  #performance  #afterparty  #party  #fest  #festival  #sing  #singer  #musicismylife  #music  #musician  #musicians  #vocalist  #vocal  #lithuania  #lithuaniangirl  #goodvibes  #onlygoodvibes 
Has your training plateaued this winter and your goals seem further away than ever before 🤔
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Gluteal Clams and their variations are a powerful exercise which may help to wake up tired and inflexible hip muscles that contribute to low back pain, disability and may be the spark you needed 🙌🏼
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📋 This is another fun routine which builds strong and robust hips by improving the quality, quantity and timing of force production by the gluteals when under load 🔥
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1️⃣ Clam 1, 2 sets x 10 reps each side
2️⃣ Clam 2, 2 sets x 10 reps each side
3️⃣ Quadruped fire hydrant, 10 reps each side 
4️⃣ Air Squats, max reps 1 minute
5️⃣ Standing fire hydrant, 10 reps each side

Start by using a light resistance band and progress if needed 👍🏼
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Repeat daily for 2-3 weeks.
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#chiro #chiropractic #sportschiropractic #kinesiology #adjust #adjustment #crossfit #crossfitgames #wod #workout #crossfitopen #crossfitregionals #health #fitness #fit #rehab #art #perform #olympic #lifting #mobility #movement #gym #exercise #geelong #melbourne #Victoria
Has your training plateaued this winter and your goals seem further away than ever before 🤔 . Gluteal Clams and their variations are a powerful exercise which may help to wake up tired and inflexible hip muscles that contribute to low back pain, disability and may be the spark you needed 🙌🏼 . 📋 This is another fun routine which builds strong and robust hips by improving the quality, quantity and timing of force production by the gluteals when under load 🔥 . 1️⃣ Clam 1, 2 sets x 10 reps each side 2️⃣ Clam 2, 2 sets x 10 reps each side 3️⃣ Quadruped fire hydrant, 10 reps each side 4️⃣ Air Squats, max reps 1 minute 5️⃣ Standing fire hydrant, 10 reps each side Start by using a light resistance band and progress if needed 👍🏼 . Repeat daily for 2-3 weeks. . . . . . . . . #chiro  #chiropractic  #sportschiropractic  #kinesiology  #adjust  #adjustment  #crossfit  #crossfitgames  #wod  #workout  #crossfitopen  #crossfitregionals  #health  #fitness  #fit  #rehab  #art  #perform  #olympic  #lifting  #mobility  #movement  #gym  #exercise  #geelong  #melbourne  #Victoria 
I am you, you are me.
#repost #zico #BlockB #live #perform #KPOP #song #engsub @ You Hee-yeol's Sketchbook
The making of "Beauty & the Beast" Play.
The team from UK, Cyprus, Egypt, Armenia, Palestine, France and Canada.
These actors taught me how to do theater with respect and not competition. We all made the others shine one stage.

#cyprus #uk #russia #canada #palestine #armenia #egypt #france #theatre #theater #perform #stage #cypriot #cypriots ##cyprus🇨🇾 #cypresshill #cyprus_on_line #acting #actor #actorslife
And they came back to #Pakistan 🇵🇰to fulfil their father's 🧔#dream to see his daughters👭 #perform in coke studio🎶 Pakistan! And he is absolutely proud 😍of his daughters👭 and always supports em'.
A perfect blend of Pakistani and #German 👨‍👩‍👧‍👧! All the #krewella 💃fans must tune in to coke studio's #youtube ▶️channel and turn the #notifications 🔔on as their latest music🎵 #video will be up soon!
The #bts is already up😍 go n catchup with that!
I can bet there following is gonna boost up right after the upload of this song😎! Its gonna be #lit 🔥 !
Pakistan is proud of @krewella @krewellayasmine @krewellajahan 👭
Thanks to @coke_studio 🤟for bringing this talented #duo to the country!

#americanband #music #electronicdancemusic  #musicalband #dance #krewellayasmine  #krewellajahan  #krewellafans #talent #halfgerman #halfpakistani #pakigang #proudfather #coolgirls #heritage #dispellingstereotypes #cokestudio #stopstereotyping #stoplabeling
And they came back to #Pakistan  🇵🇰to fulfil their father's 🧔#dream  to see his daughters👭 #perform  in coke studio🎶 Pakistan! And he is absolutely proud 😍of his daughters👭 and always supports em'. A perfect blend of Pakistani and #German  👨‍👩‍👧‍👧! All the #krewella  💃fans must tune in to coke studio's #youtube  ▶️channel and turn the #notifications  🔔on as their latest music🎵 #video  will be up soon! The #bts  is already up😍 go n catchup with that! I can bet there following is gonna boost up right after the upload of this song😎! Its gonna be #lit  🔥 ! Pakistan is proud of @krewella @krewellayasmine @krewellajahan 👭 Thanks to @coke_studio 🤟for bringing this talented #duo  to the country! #americanband  #music  #electronicdancemusic  #musicalband  #dance  #krewellayasmine  #krewellajahan  #krewellafans  #talent  #halfgerman  #halfpakistani  #pakigang  #proudfather  #coolgirls  #heritage  #dispellingstereotypes  #cokestudio  #stopstereotyping  #stoplabeling 
#Krishi Mahavidyalaya @Dumaron dance #perform
My self-organized piano summer camp has successfully concluded with perfect ending. 7 days, 21 participants and three artists invited into this camp. 2 solo recitals by two artists (my Curtis alumina&young artist Jenny and me) and a four-hand-concert by two of us. 3 public lectures by Jenny's mother, an experienced music educator. Private lessons to all participants and each participant had the opportunity to perform during closing ceremony (solo and eight hands with two of us). Many thanks to Florence Culture&Art Exchange Center who offered space and support my camp all the way through, Dalian piano association who advocate and promote my camp during the past one month. Thanks everyone who spent their efforts to my camp. Thank y'all for making my camp so productive and permeated with achievements. Words cannot express my gratefulness and looking forward to the future cooperation
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#summercamp #pianofestival #ceremony #event #commencement #groupphoto #lecture #concert #soloconcert #recital #perform #performance #performer #artist #pianoman #artisticphoto #photogram #instapic #instagood #instagram #audience #music #pianist #piano #musiccamp #musicfestival #participant #pianostudent #celebrate #celebration
My self-organized piano summer camp has successfully concluded with perfect ending. 7 days, 21 participants and three artists invited into this camp. 2 solo recitals by two artists (my Curtis alumina&young artist Jenny and me) and a four-hand-concert by two of us. 3 public lectures by Jenny's mother, an experienced music educator. Private lessons to all participants and each participant had the opportunity to perform during closing ceremony (solo and eight hands with two of us). Many thanks to Florence Culture&Art Exchange Center who offered space and support my camp all the way through, Dalian piano association who advocate and promote my camp during the past one month. Thanks everyone who spent their efforts to my camp. Thank y'all for making my camp so productive and permeated with achievements. Words cannot express my gratefulness and looking forward to the future cooperation . . . . . . #summercamp  #pianofestival  #ceremony  #event  #commencement  #groupphoto  #lecture  #concert  #soloconcert  #recital  #perform  #performance  #performer  #artist  #pianoman  #artisticphoto  #photogram  #instapic  #instagood  #instagram  #audience  #music  #pianist  #piano  #musiccamp  #musicfestival  #participant  #pianostudent  #celebrate  #celebration