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Someone give this dude a 🍔😜 but seriously! Eat clean and see results! Small improvements over time lead to massive gains! Lettuce wrap that 🍔 
#lionsdensmp #strength #mobility #performance #gainz #lift #gym #calisthenics #train #precisionnutrition #eatright #eatclean #perform #denver #dtc #denvertechcenter #colorado #coach #nutrition #fitness #wellness #getonnit
#HeySaMTV #HeyMercedes @samydeluxe ⚠️Samy Deluxe - Dis wo ich herkomm (Cover, RMX)⚠️ 🛑DIS (IS) WO ICH HERKOMM KOMPLETTER SONG🛑 #cover #oldschool #rap #hiphop #real #grafitti #halloffame #perform #live #bars #spray #blaze #smoke #sunglass #parentaladvisory #benz #mercedes #vfbstuttgart #mtv
Last few hours of being 23 doing what I do best. Singing with the @merseyboys at the Southport Flower Show 💐 #merseyboys #southport #gig #selfie #cheesy #smile #sea #southportflowershow #merseyside #band #boyband #singer #vocals #perform
Você sabe a diferença entre alongamento é flexionamento?
Para Dantas (2005) as diferenças e definições entre alongamento e flexionamento são: alongamento é a forma de trabalho que visa à manutenção dos níveis de flexibilidade obtidos e a realização dos movimentos de amplitude normal com o mínimo de restrição física possível. Flexionamento é a forma de trabalho que visa obter uma melhora na flexibilidade através da viabilização de amplitudes de arcos de movimento articular superiores as originais, ou seja, o alongamento visa a realização dos movimentos com mais eficácia e com menor gasto energético, ao passo que o flexionamento visa conseguir maiores arcos articulares de movimentos.
O alongamento com suas técnicas e seus objetivos se torna um meio para se desenvolver a valência física: flexibilidade.
Então se você não faz ou fez um trabalho de flexibilidade reveja seus conceitos.  Pois para aumento de carga, de amplitude ... tudo isso necessita de um bom grau de flexibilidade. 
#boanoite #ficaadica #dicadodia #flexibilidade #alongamento #motivacion #fitness #trainer #wellness #workout #gym #perform #performance #personal #personaltrainer #sports #speed #lifestyle #flexibility #jairpersonal
Você sabe a diferença entre alongamento é flexionamento? Para Dantas (2005) as diferenças e definições entre alongamento e flexionamento são: alongamento é a forma de trabalho que visa à manutenção dos níveis de flexibilidade obtidos e a realização dos movimentos de amplitude normal com o mínimo de restrição física possível. Flexionamento é a forma de trabalho que visa obter uma melhora na flexibilidade através da viabilização de amplitudes de arcos de movimento articular superiores as originais, ou seja, o alongamento visa a realização dos movimentos com mais eficácia e com menor gasto energético, ao passo que o flexionamento visa conseguir maiores arcos articulares de movimentos. O alongamento com suas técnicas e seus objetivos se torna um meio para se desenvolver a valência física: flexibilidade. Então se você não faz ou fez um trabalho de flexibilidade reveja seus conceitos. Pois para aumento de carga, de amplitude ... tudo isso necessita de um bom grau de flexibilidade. #boanoite  #ficaadica  #dicadodia  #flexibilidade  #alongamento  #motivacion  #fitness  #trainer  #wellness  #workout  #gym  #perform  #performance  #personal  #personaltrainer  #sports  #speed  #lifestyle  #flexibility  #jairpersonal 
Sleeping beauty sleepwalks 🌙 
#thebikinitribe #photography
#Repost @yourpathpodcast with @get_repost
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WHOLEHEARTED WEDNESDAY’S💞
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The famous classic song by Doris Day Titled, ‘Que Sera Sera’ teaches us a valuable lesson about life.

Que Será Será 
Whatever will be...will be
The future is not ours to see
Que Será Será

These lyrics are a reminder to take life’s direction as it comes and to not worry so much about the future.

Life on occasion tends to hand us difficulties, burdens and tragedy, but remember, with time...you will heal.

When you find yourself worrying about the future. Meditate these words... QUE SERÁ SERÁ 
WHATEVER WILL BE WILL BE.

I hope that this will help you get through the most difficult times in your life and assist you with continuing down your P.A.T.H!

Message below ⬇️ and share your stories!!!
We would love to hear about your PASSION AND TRUE HAPPINESS!!!
********************************
#yourpassionandtruehappiness #yourpath #podcast #motivational #inspirational #entrepreneur #yourpathmusic #soto #titusrodes #healthandfitness #carpediem #publicspeaking #lifebalance #motivation #tenacious #perform #stretch #reachforthestars #stretchyourmind #serasera #quesera #whateverwillbe
#Repost  @yourpathpodcast with @get_repost ・・・ WHOLEHEARTED WEDNESDAY’S💞 *************************** The famous classic song by Doris Day Titled, ‘Que Sera Sera’ teaches us a valuable lesson about life. Que Será Será Whatever will be...will be The future is not ours to see Que Será Será These lyrics are a reminder to take life’s direction as it comes and to not worry so much about the future. Life on occasion tends to hand us difficulties, burdens and tragedy, but remember, with time...you will heal. When you find yourself worrying about the future. Meditate these words... QUE SERÁ SERÁ WHATEVER WILL BE WILL BE. I hope that this will help you get through the most difficult times in your life and assist you with continuing down your P.A.T.H! Message below ⬇️ and share your stories!!! We would love to hear about your PASSION AND TRUE HAPPINESS!!! ******************************** #yourpassionandtruehappiness  #yourpath  #podcast  #motivational  #inspirational  #entrepreneur  #yourpathmusic  #soto  #titusrodes  #healthandfitness  #carpediem  #publicspeaking  #lifebalance  #motivation  #tenacious  #perform  #stretch  #reachforthestars  #stretchyourmind  #serasera  #quesera  #whateverwillbe 
WHOLEHEARTED WEDNESDAY’S💞
***************************
The famous classic song by Doris Day Titled, ‘Que Sera Sera’ teaches us a valuable lesson about life.

Que Será Será 
Whatever will be...will be
The future is not ours to see
Que Será Será

These lyrics are a reminder to take life’s direction as it comes and to not worry so much about the future.

Life on occasion tends to hand us difficulties, burdens and tragedy, but remember, with time...you will heal.

When you find yourself worrying about the future. Meditate these words... QUE SERÁ SERÁ 
WHATEVER WILL BE WILL BE.

I hope that this will help you get through the most difficult times in your life and assist you with continuing down your P.A.T.H!

Message below ⬇️ and share your stories!!!
We would love to hear about your PASSION AND TRUE HAPPINESS!!!
********************************
#yourpassionandtruehappiness #yourpath #podcast #motivational #inspirational #entrepreneur #yourpathmusic #soto #titusrodes #healthandfitness #carpediem #publicspeaking #lifebalance #motivation #tenacious #perform #stretch #reachforthestars #stretchyourmind #serasera #quesera #whateverwillbe
WHOLEHEARTED WEDNESDAY’S💞 *************************** The famous classic song by Doris Day Titled, ‘Que Sera Sera’ teaches us a valuable lesson about life. Que Será Será Whatever will be...will be The future is not ours to see Que Será Será These lyrics are a reminder to take life’s direction as it comes and to not worry so much about the future. Life on occasion tends to hand us difficulties, burdens and tragedy, but remember, with time...you will heal. When you find yourself worrying about the future. Meditate these words... QUE SERÁ SERÁ WHATEVER WILL BE WILL BE. I hope that this will help you get through the most difficult times in your life and assist you with continuing down your P.A.T.H! Message below ⬇️ and share your stories!!! We would love to hear about your PASSION AND TRUE HAPPINESS!!! ******************************** #yourpassionandtruehappiness  #yourpath  #podcast  #motivational  #inspirational  #entrepreneur  #yourpathmusic  #soto  #titusrodes  #healthandfitness  #carpediem  #publicspeaking  #lifebalance  #motivation  #tenacious  #perform  #stretch  #reachforthestars  #stretchyourmind  #serasera  #quesera  #whateverwillbe 
4•DAYS•LEFT‼️ The Practice Zone 2018 Get Fit Festival is right around the corner! This Sunday, August 19th from 1pm -4pm come check our the facility and all of our amazing vendors, activities and much more. We can’t wait to see you there!
4•DAYS•LEFT‼️ The Practice Zone 2018 Get Fit Festival is right around the corner! This Sunday, August 19th from 1pm -4pm come check our the facility and all of our amazing vendors, activities and much more. We can’t wait to see you there!
Shot from tonight’s show ✨
Shot from tonight’s show ✨
#HeySaMTV #HeyMercedes @samydeluxe ⚠️Samy Deluxe - Dis wo ich herkomm (Cover, RMX)⚠️ 🛑DIS (IS) WO ICH HERKOMM KOMPLETTER SONG🛑 #cover #oldschool #rap #hiphop #real #grafitti #halloffame #perform #live #bars #spray #blaze #smoke #sunglass #parentaladvisory #benz #mercedes #vfbstuttgart #mtv
Siga nos. A coleção da estação perfect está aqui • Modelos exclusivos • Modelos de qualidade • Preço justo √
• • • • • T E N D Ê N C I A ° E S T I L O • • • • •
°°°°°°°°°°°°°°REALIZE COMPRAS°°°°°°°°°°°°°
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 #sp #sofisticacao #night  #estilo #bomgosto #comprasonline #comprasfemininas #perform  #usa #lamusepaola  #la_musepaola #colecao2019 #summer #roupasmoda #modafemenina #glamur #chic  #tendencia #estacao #atitude #brasil #story #paolalamusepaola
Siga nos. A coleção da estação perfect está aqui • Modelos exclusivos • Modelos de qualidade • Preço justo √ • • • • • T E N D Ê N C I A ° E S T I L O • • • • • °°°°°°°°°°°°°°REALIZE COMPRAS°°°°°°°°°°°°° . . . #sp  #sofisticacao  #night  #estilo  #bomgosto  #comprasonline  #comprasfemininas  #perform  #usa  #lamusepaola  #la_musepaola  #colecao2019  #summer  #roupasmoda  #modafemenina  #glamur  #chic  #tendencia  #estacao  #atitude  #brasil  #story  #paolalamusepaola 
#part7

Medley Gambang Suling - Indonesia Jiwaku - Zamrud Khatulistiwa .
Swara Harmoni tampil di acara “BTN Property Awards 2018” 
Terima kasih kepada manajemen dan semua pihak yang sudah memberikan kesempatan kepada kami 🙏🏻
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#bankbtn #btnpropertyawards #btnproperti #vocalgroup #perform #swaraharmoni #gambangsuling #untukmuindonesiaku #persadaindonesia #zamrudkhatulistiwa
#part6 
Medley Gambang Suling - Indonesia Jiwaku - Zamrud Khatulistiwa .
Swara Harmoni tampil di acara “BTN Property Awards 2018” 
Terima kasih kepada manajemen dan semua pihak yang sudah memberikan kesempatan kepada kami 🙏🏻
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#bankbtn #btnpropertyawards #btnproperti #vocalgroup #perform #swaraharmoni #gambangsuling #untukmuindonesiaku #persadaindonesia #zamrudkhatulistiwa
#part5

Medley Gambang Suling - Indonesia Jiwaku - Zamrud Khatulistiwa .
Swara Harmoni tampil di acara “BTN Property Awards 2018” 
Terima kasih kepada manajemen dan semua pihak yang sudah memberikan kesempatan kepada kami 🙏🏻
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#bankbtn #btnpropertyawards #btnproperti #vocalgroup #perform #swaraharmoni #gambangsuling #untukmuindonesiaku #persadaindonesia #zamrudkhatulistiwa
#OrangeCounty 🍊 8/18/18 #NoBrakes If you are coming out on my behalf, plz DM your name so I can add you to my guestlist. Don't wanna miss this show 😈. Got new 🎶 in-stored and big bro @thejuicekid tapped in. #GodsandKings showing our ass Saturday. Support your local artists. IT'S LIT!!!
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#RemyThaKing #ChampagneCampaign 🍾🍾🍾 #LongBeach #LasVegas @BMI @ASCAP #AintWorried #RunItUp #ISwear #MartyMcFly #Game #Artwork #FNOVol1 #OutNow @itunes @applemusic @spotify @tidal @soundcloud @youtube #stream #blessed  #Independent #ManCrushWednesday #BlackMen #tattoos #BlackExcellence #blackrenaissance #CASH3x #CashCashCash #Trademark #dreams #perform #visions #MCW @shuttergang_ @theblackoc @vowedvisions @iamcbird @realones.cc @lbc.repost @bve.mgmt @birdviewempire @birdvision.tv @westerndraft @oc.natives @btw_entertainment @indienation @bvzzin @tenttv @slapstationvisuals @bagfry93 @allierockk @mainethesaint @adonis_the_god @marscharizard @onlyastorymedia @yl2mxx_ @flightlifemars_ @thesocalradio @westcoast.tv @consciousradio @everythinggreen @banloyco @ohthatsfilthy @prettypapes @julisamedia @sdotcortes @edmundart
#OrangeCounty  🍊 8/18/18 #NoBrakes  If you are coming out on my behalf, plz DM your name so I can add you to my guestlist. Don't wanna miss this show 😈. Got new 🎶 in-stored and big bro @thejuicekid tapped in. #GodsandKings  showing our ass Saturday. Support your local artists. IT'S LIT!!! • • • #RemyThaKing  #ChampagneCampaign  🍾🍾🍾 #LongBeach  #LasVegas  @BMI @ASCAP #AintWorried  #RunItUp  #ISwear  #MartyMcFly  #Game  #Artwork  #FNOVol1  #OutNow  @itunes @applemusic @spotify @tidal @soundcloud @youtube #stream  #blessed  #Independent  #ManCrushWednesday  #BlackMen  #tattoos  #BlackExcellence  #blackrenaissance  #CASH3x  #CashCashCash  #Trademark  #dreams  #perform  #visions  #MCW  @shuttergang_ @theblackoc @vowedvisions @iamcbird @realones.cc @lbc.repost @bve.mgmt @birdviewempire @birdvision.tv @westerndraft @oc.natives @btw_entertainment @indienation @bvzzin @tenttv @slapstationvisuals @bagfry93 @allierockk @mainethesaint @adonis_the_god @marscharizard @onlyastorymedia @yl2mxx_ @flightlifemars_ @thesocalradio @westcoast.tv @consciousradio @everythinggreen @banloyco @ohthatsfilthy @prettypapes @julisamedia @sdotcortes @edmundart
Friday! I’ll be rocking with @angelaperley at @colsfoodtruckfest at 8:30pm! We’re gonna have a good time so don’t miss out! 🎶 
#columbus #614 #rocknroll #music #live #summer #fest #festival #drums #perform #musician #sonordrums
QUEENZ 👑

Here's a snippet of our routine from @subsdancedancestudio end of term party in July. We also got to perform this routine a week later at @stompdanceevents
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We are currently working on our new piece for @fdritmo in Sydney, we have a whole crew going and we cannot wait for the experience and to see what Sydney think of us 😉
QUEENZ 👑 Here's a snippet of our routine from @subsdancedancestudio end of term party in July. We also got to perform this routine a week later at @stompdanceevents . . We are currently working on our new piece for @fdritmo in Sydney, we have a whole crew going and we cannot wait for the experience and to see what Sydney think of us 😉
Using my voice to spread God's love. Motivation fades but his love transforms lives.
Using my voice to spread God's love. Motivation fades but his love transforms lives.
Our incredible NZ actors are visiting schools in Wellington this week with SUPER DUPER for Book Week as well as our 2018 #scienceinschools program, STEMania! 👏🏼📚🔬🎭 #bookweek #incursion #nzincursion #liveinschool #educationaltheatre
Y’all I got a fucked up story to tell but don’t be offended thank you.
So yesterday I was talking to a friend about some cliches, for some reason we started talking about the cliche that Asians have small dicks (💀) and she was like yeaah but you know blacks are like the opposite I mean like for example my father, I was like tf stop talking please this is your father ewww , you saw your dad naked and observed that tfff #janetjackson #janet #jackson #tf #studio #storytime #queen #queenofpop #queenofmusic #music #dance #2000s #bangs  #janfam #legend #legendary #performer #singer #perform
Y’all I got a fucked up story to tell but don’t be offended thank you. So yesterday I was talking to a friend about some cliches, for some reason we started talking about the cliche that Asians have small dicks (💀) and she was like yeaah but you know blacks are like the opposite I mean like for example my father, I was like tf stop talking please this is your father ewww , you saw your dad naked and observed that tfff #janetjackson  #janet  #jackson  #tf  #studio  #storytime  #queen  #queenofpop  #queenofmusic  #music  #dance  #2000s  #bangs  #janfam  #legend  #legendary  #performer  #singer  #perform 
#100Days
Day 4:
I included Banded Jumps. From the onset it would seem like a jumping exercise but in actuality is a landing exercise that teaches landing mechanics and force absorption. ——
This is a key component in jump training but should be executed in controlled manner with lower rep schemes (3-5) since there’s a strong emphasis on the eccentric portion of the movement. There are plenty other options that have similar training effects such as Drop Jumps andDepth Jumps.
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Today’s training went as followed:
3x5 Banded Jumps Landing Emphasis
3x5 Assisted Banded Jumps
5,3,2 Trap Bar Clean Pulls
2x5 RFES
10 x 10 Swings + 100 Speed Ropes (10:26s)
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Felt Good
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#training #jumptraining #performance #movement #consistency #challenge #everyday #strength #fitness #toomanyhashtags #performance #prepare #perform #prosper
#100Days  Day 4: I included Banded Jumps. From the onset it would seem like a jumping exercise but in actuality is a landing exercise that teaches landing mechanics and force absorption. —— This is a key component in jump training but should be executed in controlled manner with lower rep schemes (3-5) since there’s a strong emphasis on the eccentric portion of the movement. There are plenty other options that have similar training effects such as Drop Jumps andDepth Jumps. - Today’s training went as followed: 3x5 Banded Jumps Landing Emphasis 3x5 Assisted Banded Jumps 5,3,2 Trap Bar Clean Pulls 2x5 RFES 10 x 10 Swings + 100 Speed Ropes (10:26s) — Felt Good — #training  #jumptraining  #performance  #movement  #consistency  #challenge  #everyday  #strength  #fitness  #toomanyhashtags  #performance  #prepare  #perform  #prosper 
rabu tadi kita dibantuin sama guitarist @rosaditesar thanks brader 🙏 #guitar #guitarist #friends #band #music #musicians #jakarta #indonesia #photography #video #videocover #perform #stage #life
Carly Jo Jackson is featured on Episode 236 of "Now Hear This Entertainment," released today. She has performed and recorded on both coasts, appeared on "America's Got Talent," and is ranked no. 1 in Miami in her genre on ReverbNation.  Listen to the interview to also hear about where and how she got "discovered" by a member of Dashboard Confessional!
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That and more, plus two of her original songs, are on Episode 236 at www.NHTE.net (link in bio) or use the links there to get it instead from iTunes (Apple Podcasts), Google Play Music, Stitcher, SoundCloud, or TuneIn Radio. (NHTE is also now available on the new Google Podcasts app.)
Carly Jo Jackson is featured on Episode 236 of "Now Hear This Entertainment," released today. She has performed and recorded on both coasts, appeared on "America's Got Talent," and is ranked no. 1 in Miami in her genre on ReverbNation.  Listen to the interview to also hear about where and how she got "discovered" by a member of Dashboard Confessional! . That and more, plus two of her original songs, are on Episode 236 at www.NHTE.net (link in bio) or use the links there to get it instead from iTunes (Apple Podcasts), Google Play Music, Stitcher, SoundCloud, or TuneIn Radio. (NHTE is also now available on the new Google Podcasts app.)
Let it sink in. 
Coming to a retail store near you. 
#PERFORM #WODCITY
Reset before the train, on the plane, or after the rain... wherever the game may bring you! Resetting brings you to the “present,” freeing up your mind and allowing you to be more calm, in-tune and attentive #playlaxday
📸: @bcburke44
Reset before the train, on the plane, or after the rain... wherever the game may bring you! Resetting brings you to the “present,” freeing up your mind and allowing you to be more calm, in-tune and attentive #playlaxday  📸: @bcburke44
Lamon Manuel at Ian’s Party 2017, Double Door Chicago. | 📷: @enrikay_
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#rap #hiphop #emcee #show #rapshow #hiphopshow #party #ian #iansparty #rapper #stage #perform #performance #performer #artist #art #artistofinstagram #artistoninstagram #artistsofinstagram #artistsoninstagram #artstagram #lamon #lamonmanuel
#Shoutout to @yzlproduction for winning the #coast2coastlive Los Angeles edition!!🎶🏆🎤. We will see you in Miami!!
#Shoutout  to @yzlproduction for winning the #coast2coastlive  Los Angeles edition!!🎶🏆🎤. We will see you in Miami!!
Come along to open mic night tonight! Sign ups open at 7.30pm, so get yo'self down there and enjoy the music 💥
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📸 by our awesome host @nickdigregoriomusic
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#openmic #londonopenmic #talent #newmusic #originalmusic #perform #stage #local #music #livemusic #gig #guitar #piano #singer #singersongwriter #london #nightlife #solo #duo #trio #happyhour #freedrink #discover #londonnightlife #southlondon #clapham #vennstrecords #vennstreetrecords
Come along to open mic night tonight! Sign ups open at 7.30pm, so get yo'self down there and enjoy the music 💥 --------------- 📸 by our awesome host @nickdigregoriomusic . . . #openmic  #londonopenmic  #talent  #newmusic  #originalmusic  #perform  #stage  #local  #music  #livemusic  #gig  #guitar  #piano  #singer  #singersongwriter  #london  #nightlife  #solo  #duo  #trio  #happyhour  #freedrink  #discover  #londonnightlife  #southlondon  #clapham  #vennstrecords  #vennstreetrecords 
Are you doing the simple things right? That may be where your next breakthrough lies!
Are you doing the simple things right? That may be where your next breakthrough lies!
The one-and-only @jenngambatese went all in sharing her passion, talent, and experience with the future of Broadway in a life-changing Master Class.
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#TheBroadwayStarProject #TheBSP #broadway #acting #singing #dancing #actorlife #singerlife #dancerlife #dream #dreambig #stage #perform #workshop #newyork #nyc #newyorkcity #summercamp #broadwayworld #broadwayfuture #broadwaykids #masterclass #jenngambatese
The one-and-only @jenngambatese went all in sharing her passion, talent, and experience with the future of Broadway in a life-changing Master Class.
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#TheBroadwayStarProject #TheBSP #broadway #acting #singing #dancing #actorlife #singerlife #dancerlife #dream #dreambig #stage #perform #workshop #newyork #nyc #newyorkcity #summercamp #broadwayworld #broadwayfuture #broadwaykids #masterclass #jenngambatese
The one-and-only @jenngambatese went all in sharing her passion, talent, and experience with the future of Broadway in a life-changing Master Class.
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#TheBroadwayStarProject #TheBSP #broadway #acting #singing #dancing #actorlife #singerlife #dancerlife #dream #dreambig #stage #perform #workshop #newyork #nyc #newyorkcity #summercamp #broadwayworld #broadwayfuture #broadwaykids #masterclass #jenngambatese
#Shoutout to @hellabandzee for winning the #coast2coastlive London edition!!🎶🏆🎤. See you in Miami!!
The one-and-only @jenngambatese went all in sharing her passion, talent, and experience with the future of Broadway in a life-changing Master Class.
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#TheBroadwayStarProject #TheBSP #broadway #acting #singing #dancing #actorlife #singerlife #dancerlife #dream #dreambig #stage #perform #workshop #newyork #nyc #newyorkcity #summercamp #broadwayworld #broadwayfuture #broadwaykids #masterclass #jenngambatese
The one-and-only @jenngambatese went all in sharing her passion, talent, and experience with the future of Broadway in a life-changing Master Class.
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#TheBroadwayStarProject #TheBSP #broadway #acting #singing #dancing #actorlife #singerlife #dancerlife #dream #dreambig #stage #perform #workshop #newyork #nyc #newyorkcity #summercamp #broadwayworld #broadwayfuture #broadwaykids #masterclass #jenngambatese
Working my way up to an A!!! That one was a G# P. S just realized I sang the wrong lyrics 😂😂 I guess I should be wiser next time I make a video 😂😂 #problem #onelessproblem #arianagrande #iggy #azelia #iggyazalea #gsharp #Aflat #killingit #practice #belting #hardwork #singing #mixvoice #sing #singer #song #music #gettingthere #littleshakeyattheend
#practicemakesperfect #musician #artist #almost #voice #soprano #high #love #perform #talent
Working my way up to an A!!! That one was a G# P. S just realized I sang the wrong lyrics 😂😂 I guess I should be wiser next time I make a video 😂😂 #problem  #onelessproblem  #arianagrande  #iggy  #azelia  #iggyazalea  #gsharp  #Aflat  #killingit  #practice  #belting  #hardwork  #singing  #mixvoice  #sing  #singer  #song  #music  #gettingthere  #littleshakeyattheend  #practicemakesperfect  #musician  #artist  #almost  #voice  #soprano  #high  #love  #perform  #talent 
Come see Great HBCU Artists like
@rayodelmagico @sammysol555 @gabrielleramseur_ and @whoslef
Come see Great HBCU Artists like @rayodelmagico @sammysol555 @gabrielleramseur_ and @whoslef
The one-and-only @jenngambatese went all in sharing her passion, talent, and experience with the future of Broadway in a life-changing Master Class.
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#TheBroadwayStarProject #TheBSP #broadway #acting #singing #dancing #actorlife #singerlife #dancerlife #dream #dreambig #stage #perform #workshop #newyork #nyc #newyorkcity #summercamp #broadwayworld #broadwayfuture #broadwaykids #masterclass #jenngambatese
Come see some great local artists perform live tonight at @theartistbloc
Come see some great local artists perform live tonight at @theartistbloc
The one-and-only @jenngambatese went all in sharing her passion, talent, and experience with the future of Broadway in a life-changing Master Class.
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#TheBroadwayStarProject #TheBSP #broadway #acting #singing #dancing #actorlife #singerlife #dancerlife #dream #dreambig #stage #perform #workshop #newyork #nyc #newyorkcity #summercamp #broadwayworld #broadwayfuture #broadwaykids #masterclass #jenngambatese
#part4 
Medley Gambang Suling - Indonesia Jiwaku - Zamrud Khatulistiwa .
Swara Harmoni tampil di acara “BTN Property Awards 2018” 
Terima kasih kepada manajemen dan semua pihak yang sudah memberikan kesempatan kepada kami 🙏🏻
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#bankbtn #btnpropertyawards #btnproperti #vocalgroup #perform #swaraharmoni #gambangsuling #untukmuindonesiaku #persadaindonesia #zamrudkhatulistiwa
The one-and-only @jenngambatese went all in sharing her passion, talent, and experience with the future of Broadway in a life-changing Master Class.
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#TheBroadwayStarProject #TheBSP #broadway #acting #singing #dancing #actorlife #singerlife #dancerlife #dream #dreambig #stage #perform #workshop #newyork #nyc #newyorkcity #summercamp #broadwayworld #broadwayfuture #broadwaykids #masterclass #jenngambatese
#part3 
Medley Gambang Suling - Indonesia Jiwaku - Zamrud Khatulistiwa .
Swara Harmoni tampil di acara “BTN Property Awards 2018” 
Terima kasih kepada manajemen dan semua pihak yang sudah memberikan kesempatan kepada kami 🙏🏻
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#bankbtn #btnpropertyawards #btnproperti #vocalgroup #perform #swaraharmoni #gambangsuling #untukmuindonesiaku #persadaindonesia #zamrudkhatulistiwa
Come out tonight and see Great HBCU Artists
Come out tonight and see Great HBCU Artists
Did you know the popular Busker Fest is returning to Port Credit this weekend? You will be in awe of the circus-type performers in this international street performer festival happening all weekend, for FREE!
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#buskerfest #festival #carnival #perform #jobrelocation #igerstoronto #ThankYouToronto #businesstraveler #ig_northamerica #totescanadian #ig_captures #mississauga_igers #IgCanada_ #sliceoftorontolife #lovetoronto #torontophotography #ig_toronto #igworldclub #vsco #streetdreamsmag #huffpostgram #Mississauga #6ixwalks #torontotravels #blogTO #toronto_insta #travelbloggers
Did you know the popular Busker Fest is returning to Port Credit this weekend? You will be in awe of the circus-type performers in this international street performer festival happening all weekend, for FREE! . . . #buskerfest  #festival  #carnival  #perform  #jobrelocation  #igerstoronto  #ThankYouToronto  #businesstraveler  #ig_northamerica  #totescanadian  #ig_captures  #mississauga_igers  #IgCanada_  #sliceoftorontolife  #lovetoronto  #torontophotography  #ig_toronto  #igworldclub  #vsco  #streetdreamsmag  #huffpostgram  #Mississauga  #6ixwalks  #torontotravels  #blogTO  #toronto_insta  #travelbloggers 
The one-and-only @jenngambatese went all in sharing her passion, talent, and experience with the future of Broadway in a life-changing Master Class.
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#TheBroadwayStarProject #TheBSP #broadway #acting #singing #dancing #actorlife #singerlife #dancerlife #dream #dreambig #stage #perform #workshop #newyork #nyc #newyorkcity #summercamp #broadwayworld #broadwayfuture #broadwaykids #masterclass #jenngambatese
#part2

Medley Gambang Suling - Indonesia Jiwaku - Zamrud Khatulistiwa .
Swara Harmoni tampil di acara “BTN Property Awards 2018” 
Terima kasih kepada manajemen dan semua pihak yang sudah memberikan kesempatan kepada kami 🙏🏻
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#bankbtn #btnpropertyawards #btnproperti #vocalgroup #perform #swaraharmoni #gambangsuling #untukmuindonesiaku #persadaindonesia #zamrudkhatulistiwa
Good morning. Go get it.
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🌍
Good morning. Go get it. . . . . 🌍
#part1 
Medley Gambang Suling - Indonesia Jiwaku - Zamrud Khatulistiwa .
Swara Harmoni tampil di acara “BTN Property Awards 2018” 
Terima kasih kepada manajemen dan semua pihak yang sudah memberikan kesempatan kepada kami 🙏🏻
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#bankbtn #btnpropertyawards #btnproperti #vocalgroup #perform #swaraharmoni #gambangsuling #untukmuindonesiaku #persadaindonesia #zamrudkhatulistiwa
We 💙 our kids parkour crew! Tinker bell and the lost boys ✨
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They are always raising each other up during practice and offer encouragement even in competition. 
Kids Parkour class:
Monday 5:45 pm, 7 pm
Saturday 9:30 am, 11 am
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#recess #seriousfun #memphisfitness #choose901 #simplenoteasy #community #autonomy #simplicity #play #practice #perform #climb #crawl #curiosity
SUPER SUNDAY!!!
Book NOW, and make your dancers triple threats with professional choreographers, commercial dancers and West End musical stars to come to your school now for workshops👊🏼
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DM us NOW for more information! .
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#workshops #dancing #supersunday #musicaltheatre #triplethreat #trainhard #singing #acting #train #perform #performlikeapro
TOLERENCE LIVE tomorrow August 16th at the Onyx Gallery on Roosevelt! Show starts at 8 PM $10 at the door and mention Tolerence!!! I appreciate your support! Come see all the local stars shine! 🎶🎙 @aboveimpeccable 
#soundofarizona #SOA #underground #hiphop #artist #perform #music #makinmagic #animatedflyers #flyer #event #show
TOLERENCE LIVE tomorrow August 16th at the Onyx Gallery on Roosevelt! Show starts at 8 PM $10 at the door and mention Tolerence!!! I appreciate your support! Come see all the local stars shine! 🎶🎙 @aboveimpeccable 
#soundofarizona #SOA #underground #hiphop #artist #perform #music #makinmagic #animatedflyers #flyer #event #show
TOLERENCE LIVE tomorrow August 16th at the Onyx Gallery on Roosevelt! Show starts at 8 PM $10 at the door and mention Tolerence!!! I appreciate your support! Come see all the local stars shine! 🎶🎙 @aboveimpeccable 
#soundofarizona #SOA #underground #hiphop #artist #perform #music #makinmagic #animatedflyers #flyer #event #show
SLOTS ARE FILLING UP AND ARE LIMTTED SO IF YOU HAVENT SECURED YOUR SLOT YET TEXT ME OR SEND ME DM ASAP....THOSE OF YOU WHO HAVE SECURED YOUR SLOT AND HAVE NOT SENT ME YOUR PIC FOR PROMO FLYER PLEASE DO SO ASAP!!! #back2school #school #supply #donation #showcase #openmic TEXT 720-599-6469 to sign up!!! #freetoperform  #thursday #august16 @whitediamonds214 #pullup  @triplednino .50c Wings 1$ Shots #Artists send #DM or call 2 #perform or TEXT for more Info #leggooooo #undergroundmusic #recordingartist #undergroundartist #dfwartist #mixtape #indiemusic #rapper #songwriter #radio #urban #urbanmusic #like4like #salute #tothetop #clicklike #Share
SLOTS ARE FILLING UP AND ARE LIMTTED SO IF YOU HAVENT SECURED YOUR SLOT YET TEXT ME OR SEND ME DM ASAP....THOSE OF YOU WHO HAVE SECURED YOUR SLOT AND HAVE NOT SENT ME YOUR PIC FOR PROMO FLYER PLEASE DO SO ASAP!!! #back2school  #school  #supply  #donation  #showcase  #openmic  TEXT 720-599-6469 to sign up!!! #freetoperform  #thursday  #august16  @whitediamonds214 #pullup  @triplednino .50c Wings 1$ Shots #Artists  send #DM  or call 2 #perform  or TEXT for more Info #leggooooo  #undergroundmusic  #recordingartist  #undergroundartist  #dfwartist  #mixtape  #indiemusic  #rapper  #songwriter  #radio  #urban  #urbanmusic  #like4like  #salute  #tothetop  #clicklike  #Share 
Can’t wait to take the Tigerheat stage again with @jakinelson this Thursday!! ❤️🌈❤️ miss you @yuu0715yuki 😘 #avalonhollywood #tigerheat #jakinelson #ladancer #dancingwithstrangers #dance #girls #perform #stage #hollywood #la
SORRY FOR LATE POST
Independence day special performance by @_vinay_mestry_ @morvekarvinayak 
Edit by @_vinay_mestry_ 
Dedicated to all freedom fighters and soldiers of india
 I love my India 
#india #indian #danceclass #danceacademy #dancer #performers #patriotic #perform #choreographer #love #music #independence #day
Need to prep for upcoming ACT? I’ve added Mondays to accommodate students in the Monroeville area. Go online to reserve your time. #stanleystudyskills #ACT#prep#plan#prepare#practice#perform
Coming soon SC!!!
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August 26th SC and GA will LINK UP⛓
@itzso_so ❌ @dj_supa_man ❌ @antdizzleonair 
We are looking for the hottest artist in SC to bring back to ATL!
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Txt 470-236-9001 for more info!!
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Got family, friends, associates in SC?! Send em!!! #INDIEARTIST #SC #greenvillesc #Greenville #artist #showcase #music #hiphop #rap #perform #Habiba #itzsoso #djsupaman #antdizzle #HoodHard #HoodHardHitmakers #yeahthatgreenville
NEW VIDEO LIVE!!!!⠀
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➡️ link in bio ⬅️
NEW VIDEO LIVE!!!!⠀ ⠀ ➡️ link in bio ⬅️
Life of the party💖
Life of the party💖
Megan 😍😍😍😍 dropped new visual from Tina Snow EP @theestallion 💎💎💎
Megan 😍😍😍😍 dropped new visual from Tina Snow EP @theestallion 💎💎💎
Bee pollen and raw cut comb honey👌🏻🍯🐝
It takes one bee 8 hours a day, for a whole month to collect a single tea spoon of pollen! On average, that’s 244 hours a month!
Did you know that Bees🐝can each make only half of teaspoon of honey in their entire life! 
Appreciate their work fellows they heal your body by giving you these magnificent cure and antidote for many sicknesses or even diseases☝🏻 Did you know that bee pollen contains almost all of the nutrients required by the human body to thrive? That’s why the German Federal Board of Health has officially recognized it as a medicine.
Bee pollen is wonderful for natural allergy relief and is responsible for the many health benefits of raw honey. It’s rich in vitamins, minerals, proteins, lipids and fatty acids, enzymes, carotenoids and bioflavonoids — making it an antibacterial, antifungal and antiviral agent that strengthens the capillaries, reduces inflammation, stimulates the immune system and lowers cholesterol levels naturally.
It is also used by Olympic athletes and bodybuilders to increase strength and endurance. Its reputation as a muscle builder is due, in part, to it containing all 22 of the amino acids. Around half of these are free-form, meaning they can be assimilated directly into the body ready for instant utilisation. 
In fact, bee pollen contains more protein than any animal source and more amino acids than equal weight of eggs or beef … and those are just some of the top bee pollen benefits:
1. Strengthening Immunity Functions
2. Children's Physical & Brain Development
3. Asthma
4. Adrenal Fatigue
5. Fertility Booster
6. Weight Management
7. Choleserol and Triglycerides Reduction
8. Relieve Diabetic Symptoms
9. Skin Related Ailments, eg ezcema, hives, rashes.
10. Longevity
11. Enhancing athletic performance
12. Reduces inflammation 
13. Acts as an Antioxidant
14. Protects against liver toxicity 
15. Boost the immune system 
16. Helps Relieve Stress
17. Promotes healing
Bee pollen and raw cut comb honey👌🏻🍯🐝 It takes one bee 8 hours a day, for a whole month to collect a single tea spoon of pollen! On average, that’s 244 hours a month! Did you know that Bees🐝can each make only half of teaspoon of honey in their entire life! Appreciate their work fellows they heal your body by giving you these magnificent cure and antidote for many sicknesses or even diseases☝🏻 Did you know that bee pollen contains almost all of the nutrients required by the human body to thrive? That’s why the German Federal Board of Health has officially recognized it as a medicine. Bee pollen is wonderful for natural allergy relief and is responsible for the many health benefits of raw honey. It’s rich in vitamins, minerals, proteins, lipids and fatty acids, enzymes, carotenoids and bioflavonoids — making it an antibacterial, antifungal and antiviral agent that strengthens the capillaries, reduces inflammation, stimulates the immune system and lowers cholesterol levels naturally. It is also used by Olympic athletes and bodybuilders to increase strength and endurance. Its reputation as a muscle builder is due, in part, to it containing all 22 of the amino acids. Around half of these are free-form, meaning they can be assimilated directly into the body ready for instant utilisation. In fact, bee pollen contains more protein than any animal source and more amino acids than equal weight of eggs or beef … and those are just some of the top bee pollen benefits: 1. Strengthening Immunity Functions 2. Children's Physical & Brain Development 3. Asthma 4. Adrenal Fatigue 5. Fertility Booster 6. Weight Management 7. Choleserol and Triglycerides Reduction 8. Relieve Diabetic Symptoms 9. Skin Related Ailments, eg ezcema, hives, rashes. 10. Longevity 11. Enhancing athletic performance 12. Reduces inflammation 13. Acts as an Antioxidant 14. Protects against liver toxicity 15. Boost the immune system 16. Helps Relieve Stress 17. Promotes healing
Salut à tous et toutes les dragonsfit !
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Hello ces mercredi cette aprem je devrais faire du jet ski 😁😉 et apret ça sera direction la salle 😁 pour un petit full body ou ci je fait le jet je ne ferai que un haut du corps car elle aurons déjà bien travaillé 😉.
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Bonne journée à tous et toutes.
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T'a seule limite c'est toi 😉 👊...
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🚨🙌🏼!partenaire!🙌🏼🚨...
... boutique de #lnutrition , Accessoires et Vêtements de Sport en ligne (lnutrition.fr)...
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Code promo -10% :  yann10...
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#seche #prisedemasse #nopainnogain #mensphysique #musculation #muscu #instafit #picoftheday #workout #modedevie #eathealthy #eatclean #trainingday #nopainnogain #instagood #diet #training #crossfit  #complementalimentaire #Perform  #toonmuscu #dragonfit #followme #tattoo #cool #tatouage #dragonsfit #funny #throwbackthursday
Salut à tous et toutes les dragonsfit ! . Hello ces mercredi cette aprem je devrais faire du jet ski 😁😉 et apret ça sera direction la salle 😁 pour un petit full body ou ci je fait le jet je ne ferai que un haut du corps car elle aurons déjà bien travaillé 😉. . Bonne journée à tous et toutes. . . ... ----------------- T'a seule limite c'est toi 😉 👊... ----------------- 🚨🙌🏼!partenaire!🙌🏼🚨... ... boutique de #lnutrition  , Accessoires et Vêtements de Sport en ligne (lnutrition.fr)... ... Code promo -10% : yann10... ⏬⏬⏬⏬⏬⏬... https://www.lnutrition.fr/ lien dans ma bio ... #seche  #prisedemasse  #nopainnogain  #mensphysique  #musculation  #muscu  #instafit  #picoftheday  #workout  #modedevie  #eathealthy  #eatclean  #trainingday  #nopainnogain  #instagood  #diet  #training  #crossfit  #complementalimentaire  #Perform  #toonmuscu  #dragonfit  #followme  #tattoo  #cool  #tatouage  #dragonsfit  #funny  #throwbackthursday 
Sign of the Times ~ @harrystyles | ✨PART 1🎵 | This song is by far one of my favs of all time, had a lot of fun performing it and I believe it has such a great message, thank you h.styles for always being an inspo:) | #harrystyles #signofthetimes #cover #1d #musician #musicians #musicvideo #perform #life #singing #dream #song #voice #talent #concert #directioners #fan #musiclovers #pop #popvoice #popstar #zaynmalik #niallhoran #louistomlinson  #liampayne
Sign of the Times ~ @harrystyles | ✨PART 1🎵 | This song is by far one of my favs of all time, had a lot of fun performing it and I believe it has such a great message, thank you h.styles for always being an inspo:) | #harrystyles  #signofthetimes  #cover  #1d  #musician  #musicians  #musicvideo  #perform  #life  #singing  #dream  #song  #voice  #talent  #concert  #directioners  #fan  #musiclovers  #pop  #popvoice  #popstar  #zaynmalik  #niallhoran  #louistomlinson  #liampayne 
Your entertainment is my food! ☺
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In the pic: Folk artists from Karnataka.
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#performers #artist #folk #dance #sing #perform #life #hardwork #grind #stage #photography #picoftheday #photooftheday #instamoment #live #love #learn #indianphotography #travelphotography #travel #indiagram #instagram #peace #entertainment #livelihood