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Thirsty Thursday view of @wobpalafox
Thirsty Thursday view of @wobpalafox
"Your kids are going to screw it up. They are going to fall and falter and not get it right. This is the process of childhood."
What freedom there is in that! With those facts as a starting point, we can now deal with what's most important. Relationship!
In the October magazine, Sonia Martin digs deep into why Therapeutic Parenting is a fantastic technique to use. .
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#nobodysperfect #itsallaboutrelationship #trainthemup #therapeuticparenting #GreaterPensacolasGoToResourceforFamilies #GreaterPensacolaParents #pensacolafl #bellview #brent #ferrypass #navarrebeach #family #parents #parenting #parenting101 #parenthood #momlife #moms #mom #kids #familytime #stayathomemom #workingmom #singleparent #momsofinstagram
"Your kids are going to screw it up. They are going to fall and falter and not get it right. This is the process of childhood." What freedom there is in that! With those facts as a starting point, we can now deal with what's most important. Relationship! In the October magazine, Sonia Martin digs deep into why Therapeutic Parenting is a fantastic technique to use. . . #nobodysperfect  #itsallaboutrelationship  #trainthemup  #therapeuticparenting  #GreaterPensacolasGoToResourceforFamilies  #GreaterPensacolaParents  #pensacolafl  #bellview  #brent  #ferrypass  #navarrebeach  #family  #parents  #parenting  #parenting101  #parenthood  #momlife  #moms  #mom  #kids  #familytime  #stayathomemom  #workingmom  #singleparent  #momsofinstagram 
We just wanted to take a moment to thank you all for your support of the  salon. We’ve recently been receiving so many referrals of new clients to us. We genuinely thank you for your trust in us and are blessed that you have supported us all these years through so many changes. Please know how much we appreciate each and every one of you. And to all of our new clients, welcome to the family! We are looking forward to lots of new friendships along the way. .
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. • •  #upsideofflorida #pensacolahair #pensacolastylist #pensacolasalon #salon #hair  #supportlocal #local #pensacola #pensacolafl #pensacolaflorida #pensacolaspa #pensacolanails #pensacolamassage #upsideofpensacola #gratitude #thankyou #blessed
We just wanted to take a moment to thank you all for your support of the salon. We’ve recently been receiving so many referrals of new clients to us. We genuinely thank you for your trust in us and are blessed that you have supported us all these years through so many changes. Please know how much we appreciate each and every one of you. And to all of our new clients, welcome to the family! We are looking forward to lots of new friendships along the way. . . . . . . • • #upsideofflorida  #pensacolahair  #pensacolastylist  #pensacolasalon  #salon  #hair  #supportlocal  #local  #pensacola  #pensacolafl  #pensacolaflorida  #pensacolaspa  #pensacolanails  #pensacolamassage  #upsideofpensacola  #gratitude  #thankyou  #blessed 
All that fluff! 😍✨ 0.05 D curl, 9-13mm | Brows: @microbladepensacola
All that fluff! 😍✨ 0.05 D curl, 9-13mm | Brows: @microbladepensacola
It’s National Get to Know Your Customers Day! Tag us in a photo showing off your best Emerald Coast smile! #dentist #smile #pensacola #pensacolafl #teethwhitening #cosmeticdentistry #invisalign
THE DOG HOUSE DELI is my new fav downtown eat spot! The southern charm burger is the best burger I’ve ever had. #doghousedeli
THE DOG HOUSE DELI is my new fav downtown eat spot! The southern charm burger is the best burger I’ve ever had. #doghousedeli 
Our beautiful Chloe at her incredible event #thefuryfreakshow 😍 Photo by the  amazing @nallgyer #hairdochloe #forthairdo #paulmitchell #spanishfortal #pensacolafl #pcola #pensacolastylist #hairdoween #hairdosalonmakeup
This Saturday October 20th at 11am, we will be singing at the @navalaviationmuseum ! The @uso_nwflorida will be there collecting donations for those affected by hurricane Michael. For more information on how you can help check out our website!♥️🎙♥️
This Saturday October 20th at 11am, we will be singing at the @navalaviationmuseum ! The @uso_nwflorida will be there collecting donations for those affected by hurricane Michael. For more information on how you can help check out our website!♥️🎙♥️
Countdown to Halloween 2018 continues with a chance to make Evil Dead: The Musical come to life in Pensacola, FL!

#TheEvilDead #EvilDeadII #ArmyOfDarkness #PensacolaFL #HorrorNews #HorrorComedyMusical #VinylMusicHall #ImprobableCauseMysteryTheatre #GeorgeReinblatt #FrankCipolla #CountdownToHalloween #Halloween2018 #WooferMcWooferson #FangbonerManor

https://www.facebook.com/notes/woofer-mcwooferson/help-make-evil-dead-the-musical-happen-in-pensacola-fl/2263149587045904/
Countdown to Halloween 2018 continues with a chance to make Evil Dead: The Musical come to life in Pensacola, FL! #TheEvilDead  #EvilDeadII  #ArmyOfDarkness  #PensacolaFL  #HorrorNews  #HorrorComedyMusical  #VinylMusicHall  #ImprobableCauseMysteryTheatre  #GeorgeReinblatt  #FrankCipolla  #CountdownToHalloween  #Halloween2018  #WooferMcWooferson  #FangbonerManor  https://www.facebook.com/notes/woofer-mcwooferson/help-make-evil-dead-the-musical-happen-in-pensacola-fl/2263149587045904/
Blue Angels Birdhouse Duplex.  My last house of 2018.  This beast was done for my sister-in-law’s special charity event this weekend in Pensacola, Florida, home base of the amazing Blue Angels flight team.  It will be part of the Pregnancy Resource Center of Navarre, Florida’s Annual Fundraiser Gala in the Silent Auction this Saturday evening.  #blueangels #usnavy #usa #plane #birdhouse  #finally #letthebiddingbegin #foragreatcause #woodworking #womenempowerment #pensacola #pensacolaflorida #pensacolafl #semperfortis #alwayscourageous  Scroll through for some pics of the house in progress.
Blue Angels Birdhouse Duplex. My last house of 2018. This beast was done for my sister-in-law’s special charity event this weekend in Pensacola, Florida, home base of the amazing Blue Angels flight team. It will be part of the Pregnancy Resource Center of Navarre, Florida’s Annual Fundraiser Gala in the Silent Auction this Saturday evening. #blueangels  #usnavy  #usa  #plane  #birdhouse  #finally  #letthebiddingbegin  #foragreatcause  #woodworking  #womenempowerment  #pensacola  #pensacolaflorida  #pensacolafl  #semperfortis  #alwayscourageous  Scroll through for some pics of the house in progress.
App addiction is rampant in our society...even for adults. But for kids, their obsession with being "plugged in" can cause real problems, especially in school. Common Sense Media provides a list of the most popular apps that are making life hard on teachers and schools in this month's magazine. .
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#appaddiction #commonsensemedia #teacherproblems #parentwell #GreaterPensacolasGoToResourceforFamilies #GreaterPensacolaParents #pensacolafl #bellview #brent #ferrypass #navarrebeach #family #parents #parenting #parenting101 #parenthood #momlife #moms #mom #kids #familytime #stayathomemom #workingmom #singleparent #momsofinstagram
App addiction is rampant in our society...even for adults. But for kids, their obsession with being "plugged in" can cause real problems, especially in school. Common Sense Media provides a list of the most popular apps that are making life hard on teachers and schools in this month's magazine. . . #appaddiction  #commonsensemedia  #teacherproblems  #parentwell  #GreaterPensacolasGoToResourceforFamilies  #GreaterPensacolaParents  #pensacolafl  #bellview  #brent  #ferrypass  #navarrebeach  #family  #parents  #parenting  #parenting101  #parenthood  #momlife  #moms  #mom  #kids  #familytime  #stayathomemom  #workingmom  #singleparent  #momsofinstagram 
From orange 🍊 to a more natural blonde. 
Swipe right 👉🏻 to see the before 
#jodismithcolorist
From orange 🍊 to a more natural blonde. Swipe right 👉🏻 to see the before #jodismithcolorist 
I gave my uber driver my card and he actually made an appointment and came in!! Tim’s got a super fresh uber so he needed a haircut to match! ✨He wanted something different so we went a lot shorter then he is used to and HE LOVED IT!! 💈✂️#ilovemyjob #hairstylist #kimcolleyhair #menscuts #tenthavenuehairdesigns #pensacolafl #alwaysnetworking
Took Rebecca shorter today ✂️ styled with @aquagehaircare transforming paste 👍🏼
Took Rebecca shorter today ✂️ styled with @aquagehaircare transforming paste 👍🏼
How did we get so lucky to have such thoughtful clients? Opal and Sharon brought balloons, Reese’s candies, plates, gift cards, and a homemade cake for Suzanne’s birthday today! 
We aren’t surprised. We have the best clients around. But we are super thankful! Thank you to everyone who helped us celebrate Suzanne today. Her dream of opening a place where clients and staff feel like family brought us all to where we are now. She deserves her special day! .
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. • •  #upsideofflorida #pensacolahair #pensacolastylist #pensacolasalon #salon #hair  #supportlocal #local #pensacola #pensacolafl #loveFl #bestclientsever #family #framily #love #happybirthday #upsideofpensacola
How did we get so lucky to have such thoughtful clients? Opal and Sharon brought balloons, Reese’s candies, plates, gift cards, and a homemade cake for Suzanne’s birthday today! We aren’t surprised. We have the best clients around. But we are super thankful! Thank you to everyone who helped us celebrate Suzanne today. Her dream of opening a place where clients and staff feel like family brought us all to where we are now. She deserves her special day! . . . . . . . • • #upsideofflorida  #pensacolahair  #pensacolastylist  #pensacolasalon  #salon  #hair  #supportlocal  #local  #pensacola  #pensacolafl  #loveFl  #bestclientsever  #family  #framily  #love  #happybirthday  #upsideofpensacola 
#hairgoals • balayage from 8 weeks ago - came in for a gloss & cut 👻
#hairgoals  • balayage from 8 weeks ago - came in for a gloss & cut 👻
Game Changer: Make decisions as if you are already the person you want to be! 💭
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What does the BEST version of you look like? What decisions does she make? What habits does she have? What does she spend her money on? What does she spend her spare time doing? How does she serve others? How does she use her gifts and talents? How does she love herself and others?
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Do what THAT version of you would do. Think how that version of you would think. Pray how that version of you would pray. Eat how that version of you would eat. Move how that version of you would move. Give how that version of you gives. Love how that version of you loves.
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If you keep at it, you just might become her ✨
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Comment one thing your BEST-self would do 💬♥️
Game Changer: Make decisions as if you are already the person you want to be! 💭 . What does the BEST version of you look like? What decisions does she make? What habits does she have? What does she spend her money on? What does she spend her spare time doing? How does she serve others? How does she use her gifts and talents? How does she love herself and others? . Do what THAT version of you would do. Think how that version of you would think. Pray how that version of you would pray. Eat how that version of you would eat. Move how that version of you would move. Give how that version of you gives. Love how that version of you loves. . If you keep at it, you just might become her ✨ . . . Comment one thing your BEST-self would do 💬♥️
Calm, salty ocean air mornings🌊💚
Calm, salty ocean air mornings🌊💚
The October issue is now available at Quayside Art Gallery.  There’s always something new to see at Quayside.
#revealthelocal #po10tial #pensacola #pensacolafl #floridaartists #pensacolaart #supportinglocalart #supportart #floridaarts #freshenyourartcollection #artcollection #quaysideartgallery @quaysidearts
The October issue is now available at Seville Quarter Wine & Gift Shoppe. Start your Gallery Night (Oct. 19) at the free wine tasting at Seville Quarter and pick up your copy...you could use that coupon!
#revealthelocal #po10tial #pensacola #pensacolafl #floridaartists #pensacolaart #supportinglocalart #supportart #seville #sevillequarter @sevillequarter @sevillequarterartistrow @seville_quarter
The October issue is now available at Applemarket in the Drowsey Poet cafe. Get your copy and a cup of iced coffee! 
#revealthelocal #po10tial #pensacola #pensacolafl #floridaartists #pensacolaart #supportinglocalart #supportart #applemarket @applemarketpensacola1021
So much good stuff happening this month at The Next! Get in on the frights and fun:
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🌮  FREE Food Fridays
Free food. Every other Friday. 'Nuff said.
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🎃  Door Decorating Contest
Do it up big with your front door! We're coming around on the 26th taking photos of all participating doors, and putting everything to a vote on Facebook from the 26th -30th. The door with the most likes wins - so make sure you get your friends to vote!
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👻 Halloween Party
Join us in the clubhouse for ghoulishly fun time on the 31st!
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#thenextapartments #thenextpensacola #thenext #nextapartments #pensacola #florida #pensacolafl #uwf #universityofwestflorida #westflorida #argos #argonauts #uwfargonauts #classof2019 #classof2020 #classof2021 #classof2022 #studentliving #studentapartments #studenthousing #offcampushousing #pensacolabeach #pensacolavibes #ourpensacola
So much good stuff happening this month at The Next! Get in on the frights and fun: • 🌮 FREE Food Fridays Free food. Every other Friday. 'Nuff said. • 🎃 Door Decorating Contest Do it up big with your front door! We're coming around on the 26th taking photos of all participating doors, and putting everything to a vote on Facebook from the 26th -30th. The door with the most likes wins - so make sure you get your friends to vote! • 👻 Halloween Party Join us in the clubhouse for ghoulishly fun time on the 31st! • • • • • #thenextapartments  #thenextpensacola  #thenext  #nextapartments  #pensacola  #florida  #pensacolafl  #uwf  #universityofwestflorida  #westflorida  #argos  #argonauts  #uwfargonauts  #classof2019  #classof2020  #classof2021  #classof2022  #studentliving  #studentapartments  #studenthousing  #offcampushousing  #pensacolabeach  #pensacolavibes  #ourpensacola 
Looking forward to the weekend like....
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Happy hump day
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#pensacola #pensacolafl #pensacolasalon #pensacolahair #pensacolavibes #pensacolastylist #pensacolahairsalon #balyage
Words cannot properly express just how badly I needed this triple shot latte. Here we go, Wednesday. Let’s do this!
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#drowsypoet #coffee #butfirstcoffee • •  #upsideofflorida #pensacolahair #pensacolastylist #pensacolasalon #supportlocal #local #pensacola #pensacolafl #pensacolaflorida #loveFl #hairdresser #behindthechair
Hey y’all, I am part of this adorable little singing group called the @blueanchorbelles . This Saturday we are performing at the @navalaviationmuseum  and pairing with @uso_nwflorida in the efforts to help those affected by hurricane Michael. To learn more you can check out the Blue Anchor Belle page.
Hey y’all, I am part of this adorable little singing group called the @blueanchorbelles . This Saturday we are performing at the @navalaviationmuseum and pairing with @uso_nwflorida in the efforts to help those affected by hurricane Michael. To learn more you can check out the Blue Anchor Belle page.
I will let my color and light shine today
I will let my color and light shine today
When you find an old picture of us and you clear away the dust, I hope you miss me sometimes 🖤 .
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#rks #rainbowkittensurprise #pensacola #pensacolafl #pensacolaflorida #graffitibridge #florida #redhead #ginger #redhair #tattoos #girlswithtattoos #brat #princess #hats #boujee #railroad #sunset #purple #pink
We are fortunate to miss #hurricanemichael 🌀 Praying for the people who are hurting while rebuilding their lives.
We are fortunate to miss #hurricanemichael  🌀 Praying for the people who are hurting while rebuilding their lives.
Started off with a full balayage to lighten my coworker up then did a color melt from a 4V to a customized vibrant color from the Matrix socolor cult line 💜 #pace #pacefl #pensacola #pensacolafl #upsideofflorida #ulta #ultasalon #ultabeauty #stylist #hairstylist #cosmetology #cosmetologist #healthyhair #haircolor #balayage #colormelt #vibranthair #purplehair #matrix #matrixsocolorcult #redken #blowout #wavyhair
Come check out all these awesome socks we have at Alyssa's in Pace or visit us online @ uproariousends.com #socks #pacefl #pensacolafl #shopsmall
Yo, the sun don't shine forever but as long as it's here, then we might as well shine together.☀️ #ClarityControl 👁
Yo, the sun don't shine forever but as long as it's here, then we might as well shine together.☀️ #ClarityControl  👁
I had the pleasure of doing this sweet girls hair for her first high school homecoming dance🖤 #waterfallbraid #homecominghair #specialoccasionhair #kimcolleyhair #tenthavenuehairdesigns #pensacolafl
"You may wonder what the best timing is for building good lines of communication with your teen or pre-teen. That’s simple. Do it NOW, before problems, struggles and difficulties begin."
Communicating with teens can feel like a moving target. While the details change, there are some absolutes that need to be in place. In the October magazine, the "Parenting Today's Teens" article has practical advice on this important topic.
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#communication #parentingteens #parentwell #GreaterPensacolasGoToResourceforFamilies #GreaterPensacolaParents #pensacolafl #bellview #brent #ferrypass #navarrebeach #family #parents #parenting #parenting101 #parenthood #momlife #moms #mom #kids #familytime #stayathomemom #workingmom #singleparent #momsofinstagram
"You may wonder what the best timing is for building good lines of communication with your teen or pre-teen. That’s simple. Do it NOW, before problems, struggles and difficulties begin." Communicating with teens can feel like a moving target. While the details change, there are some absolutes that need to be in place. In the October magazine, the "Parenting Today's Teens" article has practical advice on this important topic. . . #communication  #parentingteens  #parentwell  #GreaterPensacolasGoToResourceforFamilies  #GreaterPensacolaParents  #pensacolafl  #bellview  #brent  #ferrypass  #navarrebeach  #family  #parents  #parenting  #parenting101  #parenthood  #momlife  #moms  #mom  #kids  #familytime  #stayathomemom  #workingmom  #singleparent  #momsofinstagram 
I love soft and natural blends.

Don’t get me wrong, vivids are fun too but it’s not my thing! 
To me I love to make the hair look like it’s natural...like when you were a child. Soft and sun kissed ☀️ Tag a friend who would love this look! 
Or to find out more about #nbrextensions click the link in my bio!

Either way, I’d love to work with you!
I love soft and natural blends. Don’t get me wrong, vivids are fun too but it’s not my thing! To me I love to make the hair look like it’s natural...like when you were a child. Soft and sun kissed ☀️ Tag a friend who would love this look! Or to find out more about #nbrextensions  click the link in my bio! Either way, I’d love to work with you!
Thank you, Pensacola! Our team got Runner up for Best Hair Salon & our very own @hairyalexhorne got Runner Up for Best Hair Stylist! Thank you, thank you, thank you! We appreciate the love ✨✨ #BestoftheCoast2018
Thank you, Pensacola! Our team got Runner up for Best Hair Salon & our very own @hairyalexhorne got Runner Up for Best Hair Stylist! Thank you, thank you, thank you! We appreciate the love ✨✨ #BestoftheCoast2018 
Have you seen our latest video Queen? 👆🏾
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We share our experiences as GAY, BLACK WOMEN and the ways that people can be more sensitive and aware in there conversations and actions when it comes to #racism & #racialprofiling in America.
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PLEASE!! SHARE YOUR EXPERIENCES IN THE COMMENTS BELOW AND HOW YOU HANDLED RACISM WHERE YOU LIVE.
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#QueenSheeMee #WOCLifestyle #SocialRights #Equality #BlackLivesMatter #BlackYoutuber #YouTube #Pensacola #PensacolaFL #FLBlogger #LifestyleInfluencer #Florida #StandYourGround #CivilRights #BlackInAmerica #NaturalHair #LGBTQ #Queer #LoveIsLove
Have you seen our latest video Queen? 👆🏾 . . We share our experiences as GAY, BLACK WOMEN and the ways that people can be more sensitive and aware in there conversations and actions when it comes to #racism  & #racialprofiling  in America. . PLEASE!! SHARE YOUR EXPERIENCES IN THE COMMENTS BELOW AND HOW YOU HANDLED RACISM WHERE YOU LIVE. . . . #QueenSheeMee  #WOCLifestyle  #SocialRights  #Equality  #BlackLivesMatter  #BlackYoutuber  #YouTube  #Pensacola  #PensacolaFL  #FLBlogger  #LifestyleInfluencer  #Florida  #StandYourGround  #CivilRights  #BlackInAmerica  #NaturalHair  #LGBTQ  #Queer  #LoveIsLove 
Fall is in the hair! Appointments available at 850.476.2388 
#Repost @sayzahair with @get_repost
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I really love dimensional fall hair! Appointments available this week! 850.476.2388 or 850.776.3010 .
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. • •  #upsideofflorida #pensacolahair #pensacolastylist #pensacolasalon #salon #hair  #supportlocal #local #pensacola #pensacolafl #pensacolaflorida #cosmetology #hairstyles #haircut #💁🏻 #loveFl #hairdresser #haircolor #masterdesign #btcpics #behindthechair #rusk #condition #olaplex #colorist #fallhair #dimensionalhair
Fall is in the hair! Appointments available at 850.476.2388 #Repost  @sayzahair with @get_repost ・・・ I really love dimensional fall hair! Appointments available this week! 850.476.2388 or 850.776.3010 . . . . . . • • #upsideofflorida  #pensacolahair  #pensacolastylist  #pensacolasalon  #salon  #hair  #supportlocal  #local  #pensacola  #pensacolafl  #pensacolaflorida  #cosmetology  #hairstyles  #haircut  #💁🏻 #loveFl  #hairdresser  #haircolor  #masterdesign  #btcpics  #behindthechair  #rusk  #condition  #olaplex  #colorist  #fallhair  #dimensionalhair 
I really love dimensional fall hair! Appointments available this week! 850.476.2388 or 850.776.3010 .
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. • •  #upsideofflorida #pensacolahair #pensacolastylist #pensacolasalon #salon #hair  #supportlocal #local #pensacola #pensacolafl #pensacolaflorida #cosmetology #hairstyles #haircut #💁🏻 #loveFl #hairdresser #haircolor #masterdesign #btcpics #behindthechair #rusk #condition #olaplex #colorist #fallhair #dimensionalhair
Lots of stuff being collected for our swag bags!! Hope you are coming to the Speed Networking on Wednesday and/or the conference on Thursday!!!See link in bio.
Lots of stuff being collected for our swag bags!! Hope you are coming to the Speed Networking on Wednesday and/or the conference on Thursday!!!See link in bio.
Looking for a quick fix for damaged hair? Book an Olaplex haircut. Game changing hair in the same amount of time as your regular haircut. Book today! 850.476.2388 .
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. • •  #upsideofflorida #pensacolahair #pensacolastylist #pensacolasalon #salon #hair  #supportlocal #local #pensacola #pensacolafl #pensacolaflorida #cosmetology #hairstyles #haircut #💁🏻 #loveFl #hairdresser #haircolor #masterdesign #btcpics #behindthechair #rusk #condition #olaplex #colorist
Looking for a quick fix for damaged hair? Book an Olaplex haircut. Game changing hair in the same amount of time as your regular haircut. Book today! 850.476.2388 . . . . . . . • • #upsideofflorida  #pensacolahair  #pensacolastylist  #pensacolasalon  #salon  #hair  #supportlocal  #local  #pensacola  #pensacolafl  #pensacolaflorida  #cosmetology  #hairstyles  #haircut  #💁🏻 #loveFl  #hairdresser  #haircolor  #masterdesign  #btcpics  #behindthechair  #rusk  #condition  #olaplex  #colorist 
And though it doesn’t feel like it down here yet, we’re officially almost halfway through Fall. 🍁
And though it doesn’t feel like it down here yet, we’re officially almost halfway through Fall. 🍁
I put my Spotify link in my bio😊 📸mountain biking in Moab Utah August 2017
I put my Spotify link in my bio😊 📸mountain biking in Moab Utah August 2017
Great start to my day @anthem_crossfit ❤️ work out included a #pr and then Had my first apt with @annak00 (coach/doctor Anna) and I feel #amazing she did a ton of work and super thorough assessment. My hip feels leaps and bounds different than my normal clunky hip that was my normal . I have a few simple things to work on to start making structural and postural changes . I’m excited to keep moving forward ... my body has always been such a barrier for me. But this morning was rejuvenating knowing that I can correct these things and keep working #crossfit #coach #chiropractor #ifeelbetter #release #assessment #fma #newbidyintheworks #hope #hopful #happy #movingbetter #feelingbwtter #goals #pensacola #pensacolaflorida #pensacolafl #pensacolafitness #pensacolacrossfit
Great start to my day @anthem_crossfit ❤️ work out included a #pr  and then Had my first apt with @annak00 (coach/doctor Anna) and I feel #amazing  she did a ton of work and super thorough assessment. My hip feels leaps and bounds different than my normal clunky hip that was my normal . I have a few simple things to work on to start making structural and postural changes . I’m excited to keep moving forward ... my body has always been such a barrier for me. But this morning was rejuvenating knowing that I can correct these things and keep working #crossfit  #coach  #chiropractor  #ifeelbetter  #release  #assessment  #fma  #newbidyintheworks  #hope  #hopful  #happy  #movingbetter  #feelingbwtter  #goals  #pensacola  #pensacolaflorida  #pensacolafl  #pensacolafitness  #pensacolacrossfit 
My beautiful blonde bombshell bride from this past weekend! Thank you for letting me glam you up on your special day, @kristinakrollhairstylist! 😍

SWIPE ➡️ to see her transformation!

Products used:

@lauramercier Translucent setting powder- GLOW, soleil 1 matte bronzer, chai blush, translucent setting powder
@lancomeofficial Teint idole ultra 24 hr foundation
@benefitcosmetics professional primer, badgal bang mascara 
@maccosmetics faux lipstick
@anastasiabeverlyhills soft brown brow powder duo, contour palette, Norvina eyeshadow palette
@ardellbeauty double wispies lashes
My beautiful blonde bombshell bride from this past weekend! Thank you for letting me glam you up on your special day, @kristinakrollhairstylist! 😍 SWIPE ➡️ to see her transformation! Products used: @lauramercier Translucent setting powder- GLOW, soleil 1 matte bronzer, chai blush, translucent setting powder @lancomeofficial Teint idole ultra 24 hr foundation @benefitcosmetics professional primer, badgal bang mascara @maccosmetics faux lipstick @anastasiabeverlyhills soft brown brow powder duo, contour palette, Norvina eyeshadow palette @ardellbeauty double wispies lashes
How super cute is this client with her fully healed brows??? Obsessing so much right now 😍thanks for letting me share babe xoxo .
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#microbladingpensacola #pensacolamicroblading #eyebrowspecialist #pensacola #pensacolaeyebrows #pensacolabrows #pensacolafl #delabeautybar  #everlastingbrowsusa #everlastingbrows #browmapping #pensacolaflorida #pensacolaeyebrowspecialist
His love........worth every dog hair🐶💞
#germanshepherd #goldenhourphotography
We all have seen it. Those tweens and teens that are way too old to trick or treat, but keep trying anyway! Their whole lives, they have had Halloween fun and still want to! (Who doesn't??)
If orange buckets full of candy are no longer an option, throw a really fun, cool party for your tweens or teens. In our October magazine, there is a feature giving useful ideas to help out!
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#HalloweenFun #PartyTime #tweens #teens #GreaterPensacolasGoToResourceforFamilies #GreaterPensacolaParents #pensacolafl #bellview #brent #ferrypass #navarrebeach #family #parents #parenting #parenting101 #parenthood #momlife #moms #mom #kids #familytime #stayathomemom #workingmom #singleparent #momsofinstagram
We all have seen it. Those tweens and teens that are way too old to trick or treat, but keep trying anyway! Their whole lives, they have had Halloween fun and still want to! (Who doesn't??) If orange buckets full of candy are no longer an option, throw a really fun, cool party for your tweens or teens. In our October magazine, there is a feature giving useful ideas to help out! . . #HalloweenFun  #PartyTime  #tweens  #teens  #GreaterPensacolasGoToResourceforFamilies  #GreaterPensacolaParents  #pensacolafl  #bellview  #brent  #ferrypass  #navarrebeach  #family  #parents  #parenting  #parenting101  #parenthood  #momlife  #moms  #mom  #kids  #familytime  #stayathomemom  #workingmom  #singleparent  #momsofinstagram 
Try this #shoulderday finisher⤵️
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FOUR SETS:
➖4 Turkish Getups with 4 Single Arm Swings at the top of each
➖Repeat ^ on other side
➖Row 400m
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Full Workout:
➖Clean & Jerk, 4x4
➖Smith Machine Military Press, 4x8
➖Smith Machine Upright Row, 4x8
➖Dumbbell Shoulder Press, 4x10
➖ ^superset^ Dumbbell Lateral Raise, 4x10
➖Cable Rope Face Pull, 3x12
➖^superset^ Front Raise, 3x12
➖Single Arm Dumbbell Push Press, 3xBurnout
➖Finisher listed above, x4
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#letsgetsweaty #kettlebellswing #trysomethingdifferent #dosomethingdifferent #functionalstrength #functionalpatterns #freeworkouts #freeexercise #challengeyourselfdaily #challengeyourselfeveryday #shoulderworkouts #shoulderstability #anytimefitness #navywifelife #pensacolafl #miltonfl #pacefl
Try this #shoulderday  finisher⤵️ . FOUR SETS: ➖4 Turkish Getups with 4 Single Arm Swings at the top of each ➖Repeat ^ on other side ➖Row 400m . . . . Full Workout: ➖Clean & Jerk, 4x4 ➖Smith Machine Military Press, 4x8 ➖Smith Machine Upright Row, 4x8 ➖Dumbbell Shoulder Press, 4x10 ➖ ^superset^ Dumbbell Lateral Raise, 4x10 ➖Cable Rope Face Pull, 3x12 ➖^superset^ Front Raise, 3x12 ➖Single Arm Dumbbell Push Press, 3xBurnout ➖Finisher listed above, x4 . . . . . . . . #letsgetsweaty  #kettlebellswing  #trysomethingdifferent  #dosomethingdifferent  #functionalstrength  #functionalpatterns  #freeworkouts  #freeexercise  #challengeyourselfdaily  #challengeyourselfeveryday  #shoulderworkouts  #shoulderstability  #anytimefitness  #navywifelife  #pensacolafl  #miltonfl  #pacefl 
✊🏾 BLACK IN AMERICA ✊🏾 NEW VIDEO
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Today's video ( Part 1 & 2) is a little heavier in conversation for this is a topic MANY INFLUENCERS shy away from. For me, it isn't that simple especially when you are subjected to racism on an almost daily basis. 🙁
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I'm a #BLACKWOMAN in #AMERICA where I am STILL LOOKED UPON DIFFERENTLY AND TREATED UNFAIRLY ALL DUE TO THE COLOR OF MY SKIN.
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In the video, we share our experiences as GAY, BLACK WOMEN and the ways that people can be more sensitive and aware in there conversations and actions towards people of color 🍫
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PLEASE!! SHARE YOUR EXPERIENCES IN THE COMMENTS BELOW (And on YT) AND HOW YOU'VE HANDLED RACISM WHERE YOU LIVE.
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No one person is excluded from racism and if we don't take a stand to educate and eradicate this form of hatred it will continue on for many years to come.
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#QueenSheeMee #WOCLifestyle #BlackPride #BlackYoutuber #YouTube #Pensacola #PensacolaFL #FLBlogger #LifestyleInfluencer #RacismInAmerica #BlackLivesMatter #Equality #WomensRights #EqualRights #Freedom
✊🏾 BLACK IN AMERICA ✊🏾 NEW VIDEO . Today's video ( Part 1 & 2) is a little heavier in conversation for this is a topic MANY INFLUENCERS shy away from. For me, it isn't that simple especially when you are subjected to racism on an almost daily basis. 🙁 . I'm a #BLACKWOMAN  in #AMERICA  where I am STILL LOOKED UPON DIFFERENTLY AND TREATED UNFAIRLY ALL DUE TO THE COLOR OF MY SKIN. . In the video, we share our experiences as GAY, BLACK WOMEN and the ways that people can be more sensitive and aware in there conversations and actions towards people of color 🍫 . PLEASE!! SHARE YOUR EXPERIENCES IN THE COMMENTS BELOW (And on YT) AND HOW YOU'VE HANDLED RACISM WHERE YOU LIVE. . No one person is excluded from racism and if we don't take a stand to educate and eradicate this form of hatred it will continue on for many years to come. . . #QueenSheeMee  #WOCLifestyle  #BlackPride  #BlackYoutuber  #YouTube  #Pensacola  #PensacolaFL  #FLBlogger  #LifestyleInfluencer  #RacismInAmerica  #BlackLivesMatter  #Equality  #WomensRights  #EqualRights  #Freedom 
If there's one thing I'll miss about Florida, this is it...☀️
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#florida #floridaliving #pensacola #pensacolabeach #destin #destinfl #pensacolafl #sunset #sunsets #prettysunsets #prettysunset
Life is crazy. Take time to love yourself! Purchase 2 hour long massages for just $100! 850.476.2388 or call/text Tracy directly at 850.712.0207. 
MM38092 MA88125 .
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. • •  #upsideofflorida #pensacolahair #pensacolastylist #pensacolasalon #salon #supportlocal #local #pensacola #pensacolafl #pensacolaflorida #cosmetology #pensacolaspa #pensacolamassage #massagepensacola #massage #special #treatyoself #pensagram #yesPcola #pensacolavibes #upsideofpensacola
Life is crazy. Take time to love yourself! Purchase 2 hour long massages for just $100! 850.476.2388 or call/text Tracy directly at 850.712.0207. MM38092 MA88125 . . . . . . • • #upsideofflorida  #pensacolahair  #pensacolastylist  #pensacolasalon  #salon  #supportlocal  #local  #pensacola  #pensacolafl  #pensacolaflorida  #cosmetology  #pensacolaspa  #pensacolamassage  #massagepensacola  #massage  #special  #treatyoself  #pensagram  #yesPcola  #pensacolavibes  #upsideofpensacola 
Quick root touch up to keep this gorgeous lady at a super natural looking blonde. Appointments available this week! 850.476.2388 .
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. • •  #upsideofflorida #pensacolahair #pensacolastylist #pensacolasalon #salon #hair  #supportlocal #local #pensacola #pensacolafl #pensacolaflorida #cosmetology #hairstyles #haircut #💁🏻 #loveFl #hairdresser #haircolor #masterdesign #btcpics #behindthechair #rusk #condition #olaplex #colorist #blonde #naturalblonde #warmblonde
Quick root touch up to keep this gorgeous lady at a super natural looking blonde. Appointments available this week! 850.476.2388 . . . . . . . • • #upsideofflorida  #pensacolahair  #pensacolastylist  #pensacolasalon  #salon  #hair  #supportlocal  #local  #pensacola  #pensacolafl  #pensacolaflorida  #cosmetology  #hairstyles  #haircut  #💁🏻 #loveFl  #hairdresser  #haircolor  #masterdesign  #btcpics  #behindthechair  #rusk  #condition  #olaplex  #colorist  #blonde  #naturalblonde  #warmblonde 
Then >>>> Now ⠀
Had the absolute honor to witness actual angel @jaimie.payne marry the man of her dreams Saturday night. I’ve looked up to Jaimie ever since I was a little girl, and her wedding was just every bit as magical as she is. Congrats Chase & Jaimie!! ⠀
#payneintheanderson ⠀
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#raiseuptoriseup #bloggervibes #chooselove #chooselovely #searchwandercollect #travelinspo #travelinstagram #igersstpete #welllived #lovegoals #pensacolafl ⠀
Then >>>> Now ⠀ Had the absolute honor to witness actual angel @jaimie.payne marry the man of her dreams Saturday night. I’ve looked up to Jaimie ever since I was a little girl, and her wedding was just every bit as magical as she is. Congrats Chase & Jaimie!! ⠀ #payneintheanderson  ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #raiseuptoriseup  #bloggervibes  #chooselove  #chooselovely  #searchwandercollect  #travelinspo  #travelinstagram  #igersstpete  #welllived  #lovegoals  #pensacolafl  ⠀
🌴 GULF COAST NATURALISTAS! 🌴
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December 8, 2018 I'll be speaking 🗣(for the 1st time 🙏🏾) on the "Fierce.Fly.Fabulous" Influencer Panel Discussion 💖 about #NaturalHair x Gulf Coast Living at the "Fierce.Fly.Fabulous Hair, Health, and Beauty Extravaganza", located in Gulfport,MS w/ other amazing Influencers from the Gulf Coast Area! 🙌🏾💕
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Get your ticket to come mix and mingle with other special guests, your #curlfriends and more than likely leave with having made some new ones! (Ticket Link - https://bit.ly/FIERCEFLYFAB - in @gulfcoastnatrls @fierceflyfabulous Bio.) 📷: @queensheemee
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#FierceFlyFab18 #FierceFlyFabulous #GulfCoastNaturals #Naturalista #TeamNatural_ #GulfCoastNatrls #GCNaturalista #MSGulfCoast #NaturalHairEvent #GulfportMS #Biloxi #Gulfport #BiloxiMS #NaturalHairExpo #GulfCoastLiving #NaturalHairExpos #Florida #Pensacola #PensacolaFL #FLBlogger #FLInfluencer #LifestyleInfluencer #BlackYoutuber
🌴 GULF COAST NATURALISTAS! 🌴 . . December 8, 2018 I'll be speaking 🗣(for the 1st time 🙏🏾) on the "Fierce.Fly.Fabulous" Influencer Panel Discussion 💖 about #NaturalHair  x Gulf Coast Living at the "Fierce.Fly.Fabulous Hair, Health, and Beauty Extravaganza", located in Gulfport,MS w/ other amazing Influencers from the Gulf Coast Area! 🙌🏾💕 . . Get your ticket to come mix and mingle with other special guests, your #curlfriends  and more than likely leave with having made some new ones! (Ticket Link - https://bit.ly/FIERCEFLYFAB - in @gulfcoastnatrls @fierceflyfabulous Bio.) 📷: @queensheemee . . #FierceFlyFab18  #FierceFlyFabulous  #GulfCoastNaturals  #Naturalista  #TeamNatural_  #GulfCoastNatrls  #GCNaturalista  #MSGulfCoast  #NaturalHairEvent  #GulfportMS  #Biloxi  #Gulfport  #BiloxiMS  #NaturalHairExpo  #GulfCoastLiving  #NaturalHairExpos  #Florida  #Pensacola  #PensacolaFL  #FLBlogger  #FLInfluencer  #LifestyleInfluencer  #BlackYoutuber 
I just want to thank this beautiful lady @jayneshajihada for her continuous support of my book! She bought the eBook on Amazon.com for $9.99 then she bought the paperback for $20! 
Thank you again! 
Get yours today! 
Email me at laticamcgheebooks@yahoo.com #supportblackbusiness #supporteachother #novel #sisterhood #lovestory #love #hate #betrayal #comingofage #lessonlearned #blessingineverylesson #selfpromotion #selfpublished  #publishedauthor #omahanebraska #phoneixarizona #cashapp #pensacolafl
I just want to thank this beautiful lady @jayneshajihada for her continuous support of my book! She bought the eBook on Amazon.com for $9.99 then she bought the paperback for $20! Thank you again! Get yours today! Email me at laticamcgheebooks@yahoo.com #supportblackbusiness  #supporteachother  #novel  #sisterhood  #lovestory  #love  #hate  #betrayal  #comingofage  #lessonlearned  #blessingineverylesson  #selfpromotion  #selfpublished  #publishedauthor  #omahanebraska  #phoneixarizona  #cashapp  #pensacolafl