Yoga was never a part of my fitness regime until a few months back. And like a lot of people even I didn’t take it that seriously but over these few months, Yoga has helped me get a better control of my body and made me stronger.
On this #internationalyogaday , attempted #chakrasana or urdhva dhanuasana. Chakrasana, commonly known as Wheel Pose is also called Upward-Facing Bow Pose and Back Bridge. The Sanskrit name ‘Chakrasana’ is derived from the Sanskrit word chakra and asana, where ‘chakra’ stands for ‘wheel’ and ‘asana’ stands for ‘posture’ or ‘seat’. It is a backward-bending pose and a part of Ashtanga yoga. Chakrasana increases the flexibility to the spine.
Thank you, my constant inspiration @shweshetty . Always love and more power to you! What is your pose for the day? :) My yoga teacher, @sanjanasuresh who is the prime reason behind all my soreness after every class. And also opening my eyes to the hurting muscles I never thought existed. Lol. You are amazing!! Thank for the constant push and motivation and helping me to get better and stronger. Next, head stand please :) Happy Internation Yoga Day to everyone. Peace! #wheelpose#urdhvadhanurasana#yoga#strongnotskinny#yogaday#peace#peaceofmind#happiness#controlofmyhealth#healthylifestyle#stayhealthy#eatright#allsmiles#befitwithyoga
At any time, you can. Don’t let anyone tell you differently. We always seek validation from others. Start trusting your own vibes, your own intuition. You will be led to where you need to be to consciously evolve. If it scares you; that’s where you need to start. #youcandoit
Currently in translation.. 💭🔀
Feeling doubtful is human nature but, wallowing in it is foolish. Use any doubt you may feel as motivation to find clarity in your moment of darkness. 🙏🏾
Anything can be beautiful and amazing even trash. This is a bracelet that has been made out of a garbage bag which normally is unsightly. But if you look at everything with compassion and understanding you can see any objects full potential #Buddha#peaceofmind
There is something about summer that makes me want to be at a beach, pool, or in the mountains taking in the heat and relaxing. I am a sucker for a great spot to chill out and enjoy a mental break from the weekly routine. I would love to hear of an "under the radar" gem that you love !! Bodies of water are preferred!! I'm pretty sure you will know the perfect place!! Spill!!
Super #latepost of my sister friend/business partner, Lauren, and me... We fix credit! We believe that you deserve the freedom to enjoy your life. Allow yourself the peace of mind that comes with having a secure and stable financial plan. Contact us. We can show you how.
Octavia R. Dorsey
ORD Enterprises, LLC (678) 995-3508
Lauren K. Gordon
Think Outside the Office, LLC
لا تبحثُ عن المثالية في دنيا فانيةً، فلن تجدُ الكمالَ فيها أبداً فهي ستظل منقوصة دائماً، فقط أزرع الخير فيمن حولك علك تنال رِضا الرحمن و تُكتب من المؤجورين، و أصطبر علي ما يؤذيك يُعوضك الكريِّم عِوَض الصابرين، و لا تَنسيَ أبداً أن تُزينَ وجهك بإبتسامة رضا. #م_م_ف#و ُريّقاتٍ_و_خواطر
#لينك الصفحة #بالبايو