I am ever changing, evolving into the wilder version of myself. I have little rules but many morals, I will set my soul on fire to attain the things I love.
Just another one from my shoot with @maximfilm 😍
⠀ ⠀ ⠀
Not going to lie, I’ve had the toughest couple of weeks. Coming back from traveling, (finally) finishing up my bio class, high anxiety levels, losing my work laptop (was turned in TGOD), etc. put me in such a bad place. I had zero time for myself, my health, and the things/people I love. Gaining back so much of my time has taken a huge weight off my shoulders— I finally feel like me again! (Cause who actually enjoys going to work then spending 4 hours from 6-10PM in class twice a week?) ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
I took this weekend to relax and enjoy the free time and it was amazing. Tomorrow, I’m traveling some more for work but finally returning back to the gym! I’m trying something new out and will be working with @justinratkovich as my coach and I am super excited for the work we’re going to do! ⠀ ⠀ ⠀
⠀ ⠀ ⠀
I’m ready to have a great start to my week aka #TGIM for some positive thoughts for everyone battling the Sunday Scaries. ⠀ ⠀ ⠀
⠀ ⠀ ⠀
To all those who work with a coach/online personal trainer, give me the deets!!! Pros/cons? Non-scale victories? Please share w me!!
Headshot captured by my dear @tomluptonphotos. My friend @jpdx_photo is having a headshot party tomorrow night in his home studio! If you are a friendly friend and are down with the DIY let’s-all-learn-together-and-lift-each-other-up kinda vibe then DM me for some info #pdxphotography