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Happy #flexyfriday 💃🏼🙌🏼 ok this photos actually from a while back, I’m still lying in bed at the moment and still not home yet but quite looking forward to getting back in a few days 😁 #polefitness
Happy #flexyfriday  💃🏼🙌🏼 ok this photos actually from a while back, I’m still lying in bed at the moment and still not home yet but quite looking forward to getting back in a few days 😁 #polefitness 
Dawno nie było rury. Dziękuję @alepraska za triczek 💛💪😎 popracujemy jeszcze nad dociągnięciem 👯😆 .
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#poledance #pole #polelove #polelover #polefit #polefreak #poledancenation #poledancersofinstagram #split #pdsplit #passion #hobby #beyourself #bestrong #girl #redhair #girlspower #girlwithmuscles #strongwomen #polishgirl #challengeyourself #staymotivated #bebetter
Последнее время становлюсь к себе придирчивей. Реже нравится свое исполнение,чаще заставляю себя переделывать. Меня не оставляет мысль, что я могу лучше. И я действительно могу!  Только это здорово мешает наслаждаться процессом,  а иногда и жизнью. Интересно, как оно живется без синдрома отличницы?
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#poledancing #poledancer #poledancenation #polecombo #poledanceteam #poleaddict #polefitness #poleamateurs #polesport  #polelove #polelife #polesplit #pole #polemotivation #pdmove #sportgirl #polefun #splits #split  #polecontrol #poletrick #poledancemotivation #poleart #polemonkey #spinpole #pdsplit #poletricks #polecontrol #polespin #unitedbypole #poletraining
Последнее время становлюсь к себе придирчивей. Реже нравится свое исполнение,чаще заставляю себя переделывать. Меня не оставляет мысль, что я могу лучше. И я действительно могу!  Только это здорово мешает наслаждаться процессом,  а иногда и жизнью. Интересно, как оно живется без синдрома отличницы? . . . . . . . . #poledancing  #poledancer  #poledancenation  #polecombo  #poledanceteam  #poleaddict  #polefitness  #poleamateurs  #polesport   #polelove  #polelife  #polesplit  #pole  #polemotivation  #pdmove  #sportgirl  #polefun  #splits  #split   #polecontrol  #poletrick  #poledancemotivation  #poleart  #polemonkey  #spinpole  #pdsplit  #poletricks  #polecontrol  #polespin  #unitedbypole  #poletraining 
Krásný pátek všem👻 .
Jaké máte plány na víkend?🙊
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#Repost @kikasoup with @get_repost
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Life is better upside down. 🙃 #pdsplit #split #poledance #poledancer #polesport #poledancenation #unitedbypole #polelove #decadance #decadancebrno #lifeisbetterupsidedown #flexible #flexibility #dragonfly #dragonflybrand #brno
For the #poleitloveit challenge : #pdsplitheel. 🐾
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You can swipe for the video! ➰
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Host & sponsor : @gisellepoleart & @schminkemelbourne. ✨
For the #poleitloveit  challenge : #pdsplitheel . 🐾 . You can swipe for the video! ➰ . Host & sponsor : @gisellepoleart & @schminkemelbourne. ✨
When the leg doesn’t wanna get closer to your head 🤷🏼‍♀️
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#mstage #bendy #oversplit #split #splits #pdsplit #flexibility #flexible #stretch #stretching #dancerspose #yoga #pilates #yogapose #yogalover #poledancer #pole #poledancing #poledancegermany #poledancersofig #fitness #girlgains #motivation #inspiration #dancer #polefitness #polesport #stretchitapp #balance
Bom dia blacks com esse lacre @gil.santannajr

I gave this masterpiece the name of Fractal.
. 📸 : @rudolphlomax .
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#pdfractal #pdsplit #flexudo #flexao #flex #pdflex #enrosca #acabecinha #nomeuombro #echora #elenao #jequiti #subliminar #enroladinho #chamanoprobleminha #blackman #bondedoscontorcionistas #contorcionistas
Guess who is going to start teaching flex classes Thursday and Saturday?! 🙋‍♀️ In the event that you haven’t seen, our studio Pole Dance Wanganui is becoming an Altitude Pole!! This means so many awesome things but one is that I’m getting my own stretch classes!!! Come let me stretch youuuuuu ❤️
#fetchflexingwithfrankie
#stoptryingtomakefetchhappen 
#makeflexhappen
#altitudepolewhanganui #poledancewanganui #altitudepolenz #pdsplit #pdapprenticesplit #goodangle #fakeittillyoumakeit #splits #yoga #polenz #poledancenation #poledancenz #polefitness #poledanceart #yogi #polesplit #aerialnation #fakesplits #fitnessmotivation #fitspiration #cleothehurricane #sunshine #summerpole #flexibility #stretchgoals #flexwithfriends #bendwithbuds
Guess who is going to start teaching flex classes Thursday and Saturday?! 🙋‍♀️ In the event that you haven’t seen, our studio Pole Dance Wanganui is becoming an Altitude Pole!! This means so many awesome things but one is that I’m getting my own stretch classes!!! Come let me stretch youuuuuu ❤️ #fetchflexingwithfrankie  #stoptryingtomakefetchhappen  #makeflexhappen  #altitudepolewhanganui  #poledancewanganui  #altitudepolenz  #pdsplit  #pdapprenticesplit  #goodangle  #fakeittillyoumakeit  #splits  #yoga  #polenz  #poledancenation  #poledancenz  #polefitness  #poledanceart  #yogi  #polesplit  #aerialnation  #fakesplits  #fitnessmotivation  #fitspiration  #cleothehurricane  #sunshine  #summerpole  #flexibility  #stretchgoals  #flexwithfriends  #bendwithbuds 
"Beauty is power; a smile is it's sword" 😁 Gotta love this quote 😚💞🍃 or as coach loves to shout at me PMA!! Positive Mental Attitude 😂
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#pdofinstagram #pdsplit #poledancing #poledancer #poledancersofig #strongwomen #stronggirls #smile #showpreplife #showprep #bodypositive #bodygoals #toned #muscles #fitgirls #gohardorgohome #bodybuildingwomen #bodybuilding #strengthtraining #training #gymrat #gymshark #positivethinking #anythingispossible #gym #fitinspo #fitspo #fitfam
"Beauty is power; a smile is it's sword" 😁 Gotta love this quote 😚💞🍃 or as coach loves to shout at me PMA!! Positive Mental Attitude 😂 .................................................................................. #pdofinstagram  #pdsplit  #poledancing  #poledancer  #poledancersofig  #strongwomen  #stronggirls  #smile  #showpreplife  #showprep  #bodypositive  #bodygoals  #toned  #muscles  #fitgirls  #gohardorgohome  #bodybuildingwomen  #bodybuilding  #strengthtraining  #training  #gymrat  #gymshark  #positivethinking  #anythingispossible  #gym  #fitinspo  #fitspo  #fitfam 
My face on the last second of this video is for real 😂😂
I totally forgot how painful this summer split was. Popped vein.. again.... 🙈 
I wanna redo and try arch back more and look pretty on this split.. 💪 but not for a while.. 😂
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#poledance #lovepole #polelife #polefitness #myhappyplace #dowhatyoulove #passion #fit #behappy #polegirl #strongisthenewskinny #pdsummersplit #pdmaxsplit #pdsplit #painful
El #pdsplit  de hoy 🤩 explicando en bonito #poletrick  con una sonrisa 😂
♻️Repost by @rosalynmow 💛☀️💛 Silhouette in splits. .
Love this capture @suspendedkinetics .
Wearing @luckylayne .
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#pdsakura #pdsplit #polesplit #splits #poletrickoftheday #oversplit #contortion #polefitness #poledance #poledancersofig #poledancer #flexible #poletrick #icanpoleicanfly @xpoleus #xpole #polecontrol #stretch #dancer #sunset #vancouver
🍀La suerte de encontrarte alguna vez y sentir que para casi todo hay soluciòn🎶

#poledance #poledancer #poleflex #pdsplit #pdsplit #pdpoletrick #poledancetrick #poleflexibility #poledancestudiobahia  #bahiablanca #poledancenation #polecontrol @pole_control
Allegra.. My second favorite split 💖
Allegra.. My second favorite split 💖
Koukai wa shinai seeraa aizu 
Anata ni tsuiteku seeraa uindo 
Kono uta wa hoshi no michishirube 
Makenai! Ashita e seeraa eeru 
Zettai! Mitsukeru yo! Seeraa sutaa 
Tenshi no hane de tobitatsu no

Thank u so much @tatarintseva_poledance for showing us the old/new #pdtitanic that i really wanted to try but would never have done that alone..
#pdsplit #pdcombo #pdancer #poledancing #poletrick #poledancersofinstagram #pdmove #poledancegreece #poledancecorfu sailormoon
Koukai wa shinai seeraa aizu  Anata ni tsuiteku seeraa uindo  Kono uta wa hoshi no michishirube  Makenai! Ashita e seeraa eeru  Zettai! Mitsukeru yo! Seeraa sutaa  Tenshi no hane de tobitatsu no Thank u so much @tatarintseva_poledance for showing us the old/new #pdtitanic  that i really wanted to try but would never have done that alone.. #pdsplit  #pdcombo  #pdancer  #poledancing  #poletrick  #poledancersofinstagram  #pdmove  #poledancegreece  #poledancecorfu  sailormoon
O primeiro SPLIT a gente nunca esquece !!!! 😍😍💪🏻
#gritaaa #polemove #pdsplit #poledance #poledancing
#tbt dessa inversão split ♥️ ROUBADINHO, MAS SAIU ♥️ #poledance #poledancer #pdsplit #pdinversaosplit
Nowy,instagramowy szpagacior 🙃 w lustrze mój fotograf @dzoana_zw w eleganckiej skarpecie 😂 #poledance #polelove #polelife #poledancing #poledancenation #poledancersofinstagram #pdsplit #polesport #polesplit #flexibility #poleflexibility
How good is this #progresspic from our gorgeous student @bambi_17_06 !?!! 😍👊🏼🙌🏻
Standing split pics 6 months apart because she’s been dropping in to different classes/courses when she can around work but it’s so close to flat now!! Next we take it aerial!! 💃🧜🏼‍♀️💖🌟
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#staytuned #watchthisspace #yesshedid #splitit #getitgirl #poleplaymermaid #teampoleplay #danceclass #split #pdsplit
Chyba zostanie moim ulubionym szpagatkiem 😍😍 #backsplit #pdbacksplit #poledance #polegirl #dancer #girl #poledancer #split #pdsplit #hobby #passion #love #like #stretching #flexibility #goodday #photoshoot #photo #session #sport #power #legnica #invictusstudio •
Dziękuję @lekkiekadry i @katarzyna.flejszarr ♥️
Quando ti senti più sexy vestita da lemure piuttosto che con le Pleaser 🤦🏻
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#poledancer #poledance #passion #split #polelover #poledancing #pdsplit #flexibility # stretching #lemure #sexylemure #fun
«Человек может достичь всего, что способен постичь и принять разумом»
 Наполеон Хилл.

#unrealreally #polepassion #poleclass #spinpole  #pdsplit  #pdmotivation #xflag 
#backbending #poletraining #backbend #contortiontraining #polelife #poledancer #poledancelife
jugando una tarde en @flydancepole , colombia 🇨🇴 ♥️
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después de eso me clavé varias arepas y todo fue magia pura
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#extrañolasarepas #parce #pole #poleart #poletrick #poledance #polesport #pdhandstand #pd #polefriends #poledancing #polemoves #pdsplit #acro #aerialsilks #flydance #colombia #massiveattack
Le ultime energie della giornata servono per ritrovare il sorriso se l'hai perduto....Le soddisfazioni del giovedì sera.... 😍😍😍
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#happiness #pdshuldermount #pdsplit #poledanceitaly #workout #pdart #pdmotivation #training #musculgirl #pdflexibility #stronggirls #fitness #body
А вы записались на тренировку? Еще нет? Тогда пишите мне в лс подберем группу нужного уровня и направления 😉

#exotic #exot #poleexot #poleexoticdance #pole #polemotivation #fitness #fitnessgirl #sportgirl #sportzp #team #workhard #polecombo #poletrick #ttwicezp #body #splits #pdsplit #pd #pole #polemotivation #fly #aerialgirls #flyyoga #yoga #yogazp #ttwicezp #splits #flyyogaclass #stretching #flex
А вы записались на тренировку? Еще нет? Тогда пишите мне в лс подберем группу нужного уровня и направления 😉 #exotic  #exot  #poleexot  #poleexoticdance  #pole  #polemotivation  #fitness  #fitnessgirl  #sportgirl  #sportzp  #team  #workhard  #polecombo  #poletrick  #ttwicezp  #body  #splits  #pdsplit  #pd  #pole  #polemotivation  #fly  #aerialgirls  #flyyoga  #yoga  #yogazp  #ttwicezp  #splits  #flyyogaclass  #stretching  #flex 
It took me four pole classes, but finally im able to do this amazing #pdpowerspin by @saltosandra82 ! Ofcourse, it's still not perfect, but i'm super happy because i probably tried it like 1000 times.. but now i did it! Yaay!

#poledance #polefitness #polesports #powerpole #pdtrick #pdspin #pdmarionamber #pdsplit #pdsplits #pdhandspringvariations #fitness #fitnessprogress #polecontrol #unitedbypole #poledancenation #fitgirl #fitdutchies #girlwithmuscles #powermoves #splits #flexibility #calesthenics #victory #circus #bodyweighttraining #justkeeptrying
It took me four pole classes, but finally im able to do this amazing #pdpowerspin  by @saltosandra82 ! Ofcourse, it's still not perfect, but i'm super happy because i probably tried it like 1000 times.. but now i did it! Yaay! #poledance  #polefitness  #polesports  #powerpole  #pdtrick  #pdspin  #pdmarionamber  #pdsplit  #pdsplits  #pdhandspringvariations  #fitness  #fitnessprogress  #polecontrol  #unitedbypole  #poledancenation  #fitgirl  #fitdutchies  #girlwithmuscles  #powermoves  #splits  #flexibility  #calesthenics  #victory  #circus  #bodyweighttraining  #justkeeptrying 
Happy dance after finishing my tattoo ...thank you so much @greendogtattoo for this beautiful piece...lots of love to you and your little family 💕
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@britt_bloem ich muss lernen wie der schön geht von dir 🙊😂❤️
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No sound cuz blocked again 🙄🙄
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#poledance #polelove #poledancersofinstagram #poledancersofaustria #spinningcombo #pdsplit #pdbrokensplit #motivation #inked #strongwomen #flexibility #poletricks #fitness #training #mindyourbody #mindyourbody #embodyyourmind #kufstein #kitzbuehel #tyrol #austria
Happy dance after finishing my tattoo ...thank you so much @greendogtattoo for this beautiful piece...lots of love to you and your little family 💕 . . @britt_bloem ich muss lernen wie der schön geht von dir 🙊😂❤️ . . No sound cuz blocked again 🙄🙄 . . #poledance  #polelove  #poledancersofinstagram  #poledancersofaustria  #spinningcombo  #pdsplit  #pdbrokensplit  #motivation  #inked  #strongwomen  #flexibility  #poletricks  #fitness  #training  #mindyourbody  #mindyourbody  #embodyyourmind  #kufstein  #kitzbuehel  #tyrol  #austria 
Сьогодні ми бомбанули стійки💪
Pole dance вищий⬆️левел✌️
#poledance#polesport #poledancenation #stoptimefastiv#mylove#mysport#sport#fastiv#poledancetrick #poledancecombo#pdsplit
Primer Russian Split💗🤸🏽‍♀️ #poledance #pdsplit #russiansplit #pole
"She taught me how to climb. I showed her how to dangle." *Forrest Gump

Pretty proud of this. #pdshainasplit

Bodysuit: @cleothehurricane

#poledance #pdsplit #polepic #dangle #pdshainasplitvariation
#고정폴 연습영상입니다~😘😁
오랫만에 풀문 연습하다가 뀨쌤 #싱가폴 #APC 대회 갔다가 우여곡절끝에 들었던 아나카 워크샵 콤보 연결~
순서 헷갈려서 뒤에만 하다가 여기까지😤😤 그래도 폴타고 집에오니 #소확행 ~
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Thankyou @annikaalanko
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#pdfullmoon #pdcupgrip #왕십리폴학원 #왕십리역 #폴댄스 #봉춤 #운동 #modernpole #poledance #polefitness #pole  #diet #daily #fitness #pdsplit #폴댄서 #몸매스타그램 #몸매 #poleprofile #poler #polelife #poleperformers #modernpole #미아폴댄스 #수유폴댄스
#고정폴  연습영상입니다~😘😁 오랫만에 풀문 연습하다가 뀨쌤 #싱가폴  #APC  대회 갔다가 우여곡절끝에 들었던 아나카 워크샵 콤보 연결~ 순서 헷갈려서 뒤에만 하다가 여기까지😤😤 그래도 폴타고 집에오니 #소확행  ~ . . . Thankyou @annikaalanko . #pdfullmoon  #pdcupgrip  #왕십리폴학원  #왕십리역  #폴댄스  #봉춤  #운동  #modernpole  #poledance  #polefitness  #pole  #diet  #daily  #fitness  #pdsplit  #폴댄서  #몸매스타그램  #몸매  #poleprofile  #poler  #polelife  #poleperformers  #modernpole  #미아폴댄스  #수유폴댄스 
Nuevos grupos de Principiantes!!! Horario 
Lunes y miércoles 7 pm 
Lunes y miércoles 8 pm 
Comenzamos el miércoles 24! Inscripciones abiertas. Ven con una amiga y reciben un 20% de descuento en su primer mes!!! Mas info cel 6241573738 
#pole #pdsplit #polefitness #dollsteam #dollskingdomstudio #cabosanlucas
Petit training de ce matin 💕 so happy with this baby Valentine split! It took me a while!! 😅 Next step: #pdbuibuibend 💪 
#pole #poledance #pdtrick #pdbabyvalentine #pdjade #pdsplit #split #flexibility #polecombo #polefitness #poleart #polelife #polepassion #poledancer #poledancersofig #polemom #fitmom #fit #thespotvannes #vannes #poletraining #training #spinningpole #polestudio
뚱뚱이 살쪘다😭 팬츠가 작아 😭
오늘 슈퍼맨을 제대로 배웠다
그래도 폴 기술 중에 젤 어렵다 난...
오늘 @pole_holic @nalo.rabia 주화랑 영민이랑 열폴 ㅎㅎㅎ
인버트 세번했당 ㅋㅋㅋㅋ
완성도는 하..... 무릎을 펴야지..:😫 .
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#polecombo #poledance #폴댄스#spinpole#근력운동#복근#코어운동#전신운동#크로스핏#pdsplit #근육통#웨이트#staticpole #스트레칭#다이어트#켈리스포츠폴웨어 #폴웨어#슈퍼맨#아이언엑스#아이샤#인버트#시너지디톡스#프로알지#10월 #할로윈 #할로윈데이 #할로윈파티 #와인데이
뚱뚱이 살쪘다😭 팬츠가 작아 😭 오늘 슈퍼맨을 제대로 배웠다 그래도 폴 기술 중에 젤 어렵다 난... 오늘 @pole_holic @nalo.rabia 주화랑 영민이랑 열폴 ㅎㅎㅎ 인버트 세번했당 ㅋㅋㅋㅋ 완성도는 하..... 무릎을 펴야지..:😫 . . . #polecombo  #poledance  #폴댄스 #spinpole #근력운동 #복근 #코어운동 #전신운동 #크로스핏 #pdsplit  #근육통 #웨이트 #staticpole  #스트레칭 #다이어트 #켈리스포츠폴웨어  #폴웨어 #슈퍼맨 #아이언엑스 #아이샤 #인버트 #시너지디톡스 #프로알지 #10월  #할로윈  #할로윈데이  #할로윈파티  #와인데이 
Shoulder Girls ⚡️
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#poleaddict #pdcombo #poledance #dance #poler #polesport #girls #unitedbypole #polemates #poledancenation #poledanceitaly #poledancersofig #poledancersofinstagram #training #workout #split #flexibility #pdsplit #poledancer #dance 
@upartists @powerpolesports @poledancenation @pole_dance_combo @polesport_poletricks
I have been wanting to manage this #pdsplit for ages! Thank you, @piapikkor, for the chance! This will always be an hommage to @aerialnataly in my mind at least 😍 #pdmarlosplit
I have been wanting to manage this #pdsplit  for ages! Thank you, @piapikkor, for the chance! This will always be an hommage to @aerialnataly in my mind at least 😍 #pdmarlosplit 
#Repost @rosalynmow with @get_repost
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Silhouette in splits. .
Love this capture @suspendedkinetics .
Wearing @luckylayne .
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#pdsakura #silhouette #luckylayne #pdsplit #polesplit #splits #oversplit #contortion #polefitness #poledance #poledancersofig #poledancer #fitness #flexible #poletrick #icanpoleicanfly @xpoleus #xpole #cirquegoals #polecontrol #yoga #yogainspiration #yogalove #yogapose #yogaeverywhere  #stretch #stretching #dancer #sunset #vancouver
#Repost  @rosalynmow with @get_repost ・・・ Silhouette in splits. . Love this capture @suspendedkinetics . Wearing @luckylayne . . . . . . #pdsakura  #silhouette  #luckylayne  #pdsplit  #polesplit  #splits  #oversplit  #contortion  #polefitness  #poledance  #poledancersofig  #poledancer  #fitness  #flexible  #poletrick  #icanpoleicanfly  @xpoleus #xpole  #cirquegoals  #polecontrol  #yoga  #yogainspiration  #yogalove  #yogapose  #yogaeverywhere  #stretch  #stretching  #dancer  #sunset  #vancouver 
Аееееееее) мне наконец-то показали, как выходить в этот шпагат) ещё одна галочка в моих хотелках поставлена ☑️☑️☑️
#ученикиairdance #шпагат #кольцо #лира #aerialsport #splits #sports #poleart #pole #pdsplit #фитнес #fitness #insta #instapole #instagood #instasport #instalike #instadaily #instagram #poleart #poledanceaddict #poledancersofinstagram #poledanceofig #sportgirls #спорт #караганда #красота #poledancebeginner #split
Аееееееее) мне наконец-то показали, как выходить в этот шпагат) ещё одна галочка в моих хотелках поставлена ☑️☑️☑️ #ученикиairdance  #шпагат  #кольцо  #лира  #aerialsport  #splits  #sports  #poleart  #pole  #pdsplit  #фитнес  #fitness  #insta  #instapole  #instagood  #instasport  #instalike  #instadaily  #instagram  #poleart  #poledanceaddict  #poledancersofinstagram  #poledanceofig  #sportgirls  #спорт  #караганда  #красота  #poledancebeginner  #split 
Szpagat to jej drugie imię. A właściwie trzecie- tuż po Uśmiech. A na pierwsze Kasia. I u nas pracuje. @zielonykroliczek 📸 @bypirazyoko 
#pirazyoko #poledancersofpoland #split #pdsplit #polishgirl #kielce #brunette #handstand
B컷영상. 퇴근합시다😙 처음해본 아이샤팡 은근 윗손 떨어질까봐 무섭😇
#pdtwistedsister  #pdayeshafang #pdfang .
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🌷 6•7호선 태릉입구역 4번출구 도보 3분
🌷 7호선 공릉역 2번출구 도보 5분
🌷 지상 4층 예쁜 채광 / 층고 약 3.1m
🌷 바닥난방 완비
🌷 내부화장실 및 간이 샤워시설
🌷 X-pole 정품 폴 사용
🌷 1인 1폴 사용, 소수 정예 개별 레슨(9명 최대정원)
🌷 취미반, 고급반, 전문가반 3급/2급 .
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#poledance  #fitgirl #workout  #다이어트 #폴댄스학원 #폴다이어트 #fitness #spinningpolecombo #pdflexibility #poledancenation  #폴댄스  #폴피트니스  #창동폴댄스 #수유폴댄스 #쌍문폴댄스 #공릉폴댄스 #태릉입구폴댄스 #강북폴댄스 #노원폴댄스  #도봉폴댄스 #먹골폴댄스 #pdsplit #polecombo #poletrickoftheday #pdcombo
B컷영상. 퇴근합시다😙 처음해본 아이샤팡 은근 윗손 떨어질까봐 무섭😇 #pdtwistedsister  #pdayeshafang  #pdfang  . . . . 🌷 6•7호선 태릉입구역 4번출구 도보 3분 🌷 7호선 공릉역 2번출구 도보 5분 🌷 지상 4층 예쁜 채광 / 층고 약 3.1m 🌷 바닥난방 완비 🌷 내부화장실 및 간이 샤워시설 🌷 X-pole 정품 폴 사용 🌷 1인 1폴 사용, 소수 정예 개별 레슨(9명 최대정원) 🌷 취미반, 고급반, 전문가반 3급/2급 . . #poledance   #fitgirl  #workout  #다이어트  #폴댄스학원  #폴다이어트  #fitness  #spinningpolecombo  #pdflexibility  #poledancenation   #폴댄스   #폴피트니스   #창동폴댄스  #수유폴댄스  #쌍문폴댄스  #공릉폴댄스  #태릉입구폴댄스  #강북폴댄스  #노원폴댄스   #도봉폴댄스  #먹골폴댄스  #pdsplit  #polecombo  #poletrickoftheday  #pdcombo 
#throwback
Ciepło odchodzi, a z  nim rurka zewnętrzna 🤔 ale już niedługo przygotowania do kolejnego pokazu! 🤩💪 #poledance #pole #pdsplit #polegirl #poledancenation #polewoman #training
Allegra Split....Pole Dance Splits..🖤
Photo by @efstratioskapetanasphotography

#allegra #allegrasplit #pdsplit #splits #flexible #flexiblegirl #flexibilitylover #poledance #polesport #poleart #poletrick #polephoto #photoshoot #photography #photoart #art #greece #thessaloniki #skg
I wanted to do this combo for my national competition this year. But in the end I decided not to because of back injury. 😅 Now my back is recovering and I start to stretch again with @michaela_aerial and @flexi.pole,  I am getting there yay! 💪😃
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#poledancer #poledancecombo #pdcrosstulip #pddownsplit #pdshainasplit #poledancenation #powerpole #polepower #rotterdam #rotterdamsport
💚 Training Pole Dance .
💛Split du jour💜
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Est ce que quelqu'un Connait son nom?
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#split #pdsplit #poledancers #poledance #flexibility #poleflex #powerpolesport #pdpassion #pdaddicts
Apologies to Thursday’s class students.
Sorry for invading ur lesson today with our crazy stunts & laughters.
From: Sunday’s class Polebabes

#polebabes #polefit #polefitness #fitpole #poledance #pdsplit #pdchopsticks #friendship #love #fun #galsjustwannahavefun #vivavertical #nottimonkey
Love this first transition to superman ❤ @lydiaroess class
#pdsuperman #pdsplit #pdsupermantransition