Just went LIVE in my Facebook private “TURN PAIN INTO POWER GROUP” talking about FEAR!
You never know what’s on the other side. What’s in your next chapter if you don’t step out of your comfort zone and face your fears. Your next steps. Your dreams. .
Next week I have a lot of FEARS I need to face but I know in my heart this is just going to take me to that next step. Because of that IM READY!!! Are you part of Facebook? Are you part of my TURN PAIN INTO POWER GROUP? If not, hit me up and let me get you added so I can help you transform from the inside out! #turnpainintopower @shaunt #myinspiration#motvation
Exciting news! We’ve partnered with @RMbooksneakerdrive & @rozaaymgmt to help collect Books and Sneakers at tomorrow’s tournament!
Come by tomorrow June 23rd at the @Ryerson_u Mattamy Athletic Center for the inaugural @Fiba3x3 Canada Basketball Toronto Regionals! Bring 📖 or 👟 or both to help support the cause!
The story behind Sapana's immigrant parents echoes so many of our own, including mine. Her dad left his wife and two kids behind for two years while he sought job opportunities in the US. It's easy to forget how difficult and lonely those sacrifices must have felt when we live in the age of insta-everything. So that neither Sapana nor her kids forget the story behind their #IndianRoots , she co-founded a NPO called @UnitySME to create diverse volunteer opportunities for people across all generations. While our kids may never understand the true meaning of #thestruggleisreal , raising more socially (and fiscally) responsible kids, and teaching them the importance of selfless acts is more important than ever before.
Check out the full interview with Sapana through the link in bio.
And so the cycle begins anew.
Over ten years ago, I went to my very first swim clinic with Josh Davis at my neighborhood pool. This week, it was my honor to give a clinic for my Roger’s Ranch Rapids. Special thanks to @usaswimming for helping me stuff goodie bags for my kiddos!
A while back, someone left a @lunabar at Gypsy Tribe. We left it out thinking the client would come back to get it. Turns out, it helped one of our teachers who needed a boost. She repaid us with 2 Luna Bars. So the next time you need a boost grab a Luna Barb and Leave a Luna Bar. Pay it Forward. Thanks Dina! 💛 & ✌
Thank You❗Gracias❗ Merci ❗
Expressing appreciation is an effortless juster. I say "Thank You" at least @100 times a day. Showing compassion, kindness and appreciation goes a long way. A simple thank you conveys gratitude. Saying "Thank you" can be incredibly powerful , especially if the person you're thanking really needs to hear your appreciation or isn't expecting the act of compassion & kindness we all should practice daily. Will saying Thank you take time away from your day or add value to your character? I like to say "Thank You" to all my new followers for accepting to take this journey with me as I share many aspects about my Day-to-Day as a Femalepreneur who's footsteps encourages, empowers and elevates others to take a leap of faith of living the life they truly desire.
So,Thank You. Really❗💋 #Wisdom#ThankYou#Thx#Gracias#Merci#SocialRelationships#GiveThanks#LeadwithLove#Femalepreneur#SuccessMindset#Abudance Mindset #BOSSLadiesMindset#PayItForward#YourVibeAttractsYourTribe
So i’m sitting in the Starbucks drivethru. I pull up to pay for my UltraCaramel Frap. Dude sticks his head out and says here you go have a great day. The car in front just paid for you. Big or small I appreciate it. #payitforward
I was just totally surprised this morning! @sweetly_baked just walked through our door with cupcakes for us and called it #payitforwardfriday ! Thank you for this #randomactofkindness I am paying it forward to a few lucky customers today! Watch my story above 👆🏻Sorry you couldn’t work this morning @gretabryson 😂 #notsorry If you haven’t checked them out, GO! Delicious treats and even some cute farmhouse signs for sale! On State Street a few doors down from Adams Ribs and the Sassy Onion! ♥️ #supportlocal#payitforward
When I was in the Vanderbilt Trauma Unit and ICU the staff always made sure my Mom and family was good and gave her snacks & drinks in the waiting room throughout my 9 surgeries. So today Im paying it forward and dropping off some care packages for them to give to families while they wait with their loved ones because I know what theyre going thru. In December 2016, I dropped off 36 Bags for the 36 Days I spent getting 1st class care at Vanderbilt Medical Center. On my birthday June 22nd 2017 had to up it to 50 bags, On Christmas I dropped off 104 bags and today with it being my 6/22 Hustle Day Im turning up and dropping off 122 bags with a special message and signed by me on each of them. Im all about giving back and being a blessing to others thats my gift to myself. Major Luv all across the board. God’s Plan
God has given me talents that allow me to spend a lot of time watching with a ‘bird’s eye view.’ Camp is one of the best weeks of my year for so many reasons. One reason is because I get to be up in it all and mixed in with the whole group. This week at Move, God gave me both. He showed me what I needed to see right where I was. Our students and leaders all poured their hearts into this week and were so attentive to the words that were spoken and the whispers from the Holy Spirit. God is so SO good. Don’t let camp stay at camp, guys. Take Him with you!! You have no idea the power you have to make impacts. 💚💚
#CIYMove#connecthsm#IsIt2019yet ? #PayItForward#Contrast
It's officially summer, but you can help prepare kids for the fall! Pay your summer forward with a meaningful gift to our Backpacks for Brighter Futures program. Your gift today will provide all the necessary supplies for a child to be successful in the classroom! (Link in Bio to donate)
Follow me on twitter! We a new business plan in the works for you to buy antiques with your crypto! If you have sent btc to my address please let me know and we will give you a shoutout!
Regram : @haligonia.ca ---
Halifax Regional Police Officer Cst.Sam Cote spent his lunch hour at the Dartmouth Skate park for International Go Skateboarding Day summer is here, have fine and be safe!
A client of ours needed to bring her cat in but couldn’t capture it. I offered to help her on my day off and she brought this lovely card! I didn’t expect anything in return. I just wanted to help her and make sure her cat was able to been seen ☺️
She is so sweet! .
t's Firkin Friday next door at @drydockbrewing, and guess who made this week's Firkin? We did! That's how you know it's gonna be good. Tapping at 3:00pm, is our Pineapple Helles. Another awesome thing about our Firkin, is instead of buying yourself a pour of it, donate ANY amount for our #firkinforacause and receive a FREE 10oz pour. ALL donations go to Durango’s Community Emergency Relief Fund for recovery efforts from the #416fire
"Let’s make it clear, this Executive Order is NOT a solution. It does NOT stop the “zero-tolerance policy” currently implemented. It does NOT end the criminalization of immigrants. It does NOT reunite the thousands of children who have already been torn away from their parents. Instead, it gives the Department of Homeland Security the ability to...." @carecen_la "If you are neutral in situations of injustice, you have chosen the side of the oppressor." #DesmondTutu Cuando te mantienes callado ante una situación de injusticia, estás eligiendo el lado del opresor. 🇺🇸 #Takeaction