an online Instagram web viewer

#pastansauce medias

Photos

Todays dinner is half a packet of batchelors spicy arrabbatti pasta in sauce (1/4 syn) with added red, orange and yellow peppers, red onion, sweetcorn, cherry tomatoes and mushrooms.
Rounding up to 0.5 syns as cant count anything less than half a syn ๐Ÿค—๐Ÿ˜
#slimmingworld #slimmingworlduk #swuk #swinsta #swinstagram #swfamily #swfriends #swmafia #pastansauce #peppers #redonion #sweetcorn #cherrytomatoes #mushrooms #worklunch #deskfood #freefood #speedfood #lowsyn
Todays dinner is half a packet of batchelors spicy arrabbatti pasta in sauce (1/4 syn) with added red, orange and yellow peppers, red onion, sweetcorn, cherry tomatoes and mushrooms. Rounding up to 0.5 syns as cant count anything less than half a syn ๐Ÿค—๐Ÿ˜ #slimmingworld  #slimmingworlduk  #swuk  #swinsta  #swinstagram  #swfamily  #swfriends  #swmafia  #pastansauce  #peppers  #redonion  #sweetcorn  #cherrytomatoes  #mushrooms  #worklunch  #deskfood  #freefood  #speedfood  #lowsyn 
Dinners today is half a packet of batchelors spicy arrabbatti pasta in sauce (1/4 syn) with added red, orange and yellow peppers, red onion, sweetcorn, cherry tomatoes and mushrooms.
Rounding up to 0.5 syns as cant count anything less than half a syn ๐Ÿค—๐Ÿ˜
#slimmingworld #slimmingworlduk #swuk #swinsta #swinstagram #swfamily #swfriends #swmafia #pastansauce #peppers #redonion #sweetcorn #cherrytomatoes #mushrooms #worklunch #deskfood #backonplan #backtowork #freefood #speedfood #lowsyn
Dinners today is half a packet of batchelors spicy arrabbatti pasta in sauce (1/4 syn) with added red, orange and yellow peppers, red onion, sweetcorn, cherry tomatoes and mushrooms. Rounding up to 0.5 syns as cant count anything less than half a syn ๐Ÿค—๐Ÿ˜ #slimmingworld  #slimmingworlduk  #swuk  #swinsta  #swinstagram  #swfamily  #swfriends  #swmafia  #pastansauce  #peppers  #redonion  #sweetcorn  #cherrytomatoes  #mushrooms  #worklunch  #deskfood  #backonplan  #backtowork  #freefood  #speedfood  #lowsyn 
Pasta n sauce today for lunch! I just really didnโ€™t know what to have and there is no speedy foods but hey itโ€™s o my 2.5 syns now I believe so I will fill up on some speedy fruits #pastansauce #slimmingworld #weightloss #weightwatchers #weightlossjourney #looseweight #diet #dietplan #dietfood
Forgot to post breakfast this morning. I had the usual of shreddies, yogurt and fruit ๐Ÿ‘Œ

Back to work tomorrow ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ only up side is back to a routine and fully meal prepped. Dinners for the next two days is batchelors 2 packets of spicy arrabbatti pasta in sauce (1 syn) bulked out with red, orange and yellow peppers, red onion, sweetcorn, cherry tomatoes and mushrooms.
Split into 4 it works out at 1/4 of a syn each but rounding up to 0.5 ๐Ÿค—๐Ÿ˜
#slimmingworld #slimmingworlduk #swuk #swinsta #swinstagram #swfamily #swfriends #swmafia #pastansauce #peppers #redonion #sweetcorn #cherrytomatoes #mushrooms #worklunch #mealprep #swmealprep #backonplan #backtowork #freefood #speedfood #lowsyn
Forgot to post breakfast this morning. I had the usual of shreddies, yogurt and fruit ๐Ÿ‘Œ Back to work tomorrow ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ only up side is back to a routine and fully meal prepped. Dinners for the next two days is batchelors 2 packets of spicy arrabbatti pasta in sauce (1 syn) bulked out with red, orange and yellow peppers, red onion, sweetcorn, cherry tomatoes and mushrooms. Split into 4 it works out at 1/4 of a syn each but rounding up to 0.5 ๐Ÿค—๐Ÿ˜ #slimmingworld  #slimmingworlduk  #swuk  #swinsta  #swinstagram  #swfamily  #swfriends  #swmafia  #pastansauce  #peppers  #redonion  #sweetcorn  #cherrytomatoes  #mushrooms  #worklunch  #mealprep  #swmealprep  #backonplan  #backtowork  #freefood  #speedfood  #lowsyn 
late lunch since i was out shopping for this weeks food. get a cheeky wee read at @sophiejude_slimmingworld โ€˜s issue. looking incredible โค๏ธ #swinspiration #realpeople #results #onplan #lunch #foodoptimising #myweightlossjourney #sw #slimmingworld #pastansauce
Bit of a pretty rubbish tea tonight in the way of speeds and that I have none!!
Been busy running round town with the kids after the school run and hubby is working late so just wanted a quick fix. Upside being itโ€™s pretty low syn

Pasta n sauce 0.5 syns
1 slice of honey cured chicken 0.5 syns
Had to use 1.5 syns for 100ml of milk to make it with as I used my hea allowance on lunch 
Sprinkle of chilli flakes
so 2.5 syns overall.. That totals my syns today to only 3.5 so Iโ€™m excited to knock myself up a little treat later 
#slimmingworld #pastansauce #nospeeds #swjourney
Bit of a pretty rubbish tea tonight in the way of speeds and that I have none!! Been busy running round town with the kids after the school run and hubby is working late so just wanted a quick fix. Upside being itโ€™s pretty low syn Pasta n sauce 0.5 syns 1 slice of honey cured chicken 0.5 syns Had to use 1.5 syns for 100ml of milk to make it with as I used my hea allowance on lunch Sprinkle of chilli flakes so 2.5 syns overall.. That totals my syns today to only 3.5 so Iโ€™m excited to knock myself up a little treat later #slimmingworld  #pastansauce  #nospeeds  #swjourney 
I love the sweetcorn! ๐Ÿ˜Œ mac n cheese pasta for lunch (3.5 syns) and added tomatoes and sweetcorn, was yum but couldnโ€™t eat it all! #slimmingworldmotivation #slimmingworld #slimmingworldfamily #slimmingworldjourney #slimmingworlduk #foodinspo #dietplan #healthylunch #pastansauce
Anna - long day out with work! Didnโ€™t have time to stop for lunch so luckily I nibbled on some fruit in between! Just got home and made a yumm, quick and easy tea of @quorn_uk chicken style pieces, @asda frozen veg for #speedfood ๐Ÿ’ช๐Ÿป and pasta n sauce pesto flavour 2 syns for the packet! Very tasty and easy tea! #slimmingworld #quickmeals #veggiemeal #pastansauce #slimmingworldsisters #joinourjourney
Pasta arrabiata (0.5 syns) and added green pepper, tomatoes for speed and eatlean high protein cheese (half hexa 35g) #slimmingworldmotivation #slimmingworld #slimmingworldfamily #dietplan #foodpl #pastansauce #slimmingworlduk #slimmingworldjourney
I'm in one of those cba to cook moods so a pasta n sauce (arriabbatta) it was. Half a syn for the pasta and 3 for the cheese as I'm having primula light on my nacho style feast for tea ๐Ÿ˜ 
#slimmingworlder #slimmingworldjourney #slim #slimmingworldinpso #slimmingworldfamily #slimmingworldlazycooking #slimmingworldlunch #pastansauce #speedfood #freefood #syns
I had planned, and went and bought a jacket potato with cheese and beans for lunch, but unfortunately the potato was horrible โ˜น๏ธ however instead of going and getting something really naughty, Iโ€™m having one of my emergency pasta n sauce pots, which I think are only 1 or syns. So the day is not ruined! (I still ate the cheese, beans and salad though) 
#sw #swuk #slimmingworld #slimmingworlduk #swjourney #swfriendly #swmotivation #swfood #swfooddiary #slimmingworldmeals #swfriends #swsupport #weightloss #motivation #myweightlossjourney #freefood #speedfood  #lowsyn #foodoptimising #swlife #instafood #food #foodlover #foodpics #healthyeating #slimmersofinstagram #pastansauce #horriblepotato #beansandcheese #lunchtimesaved
I had planned, and went and bought a jacket potato with cheese and beans for lunch, but unfortunately the potato was horrible โ˜น๏ธ however instead of going and getting something really naughty, Iโ€™m having one of my emergency pasta n sauce pots, which I think are only 1 or syns. So the day is not ruined! (I still ate the cheese, beans and salad though) #sw  #swuk  #slimmingworld  #slimmingworlduk  #swjourney  #swfriendly  #swmotivation  #swfood  #swfooddiary  #slimmingworldmeals  #swfriends  #swsupport  #weightloss  #motivation  #myweightlossjourney  #freefood  #speedfood  #lowsyn  #foodoptimising  #swlife  #instafood  #food  #foodlover  #foodpics  #healthyeating  #slimmersofinstagram  #pastansauce  #horriblepotato  #beansandcheese  #lunchtimesaved 
Lunch-
Half a pack of pasta n sauce, with a handful of (safe) frozen veg and a sprinkle of crispy onions. When we used to go to Pizza Hut, I would always get the cheese and vegetable pasta and top with crispy onions from the salad bar. This is very similar ๐Ÿ‘Œ๐Ÿป๐Ÿ˜ #slimmingworld #slimmingworlduk #postpartumfitness #weightloss #weightlossjourney #slimmingworldmums #slimmingworldfriends #pastansauce
PASTA N SAUCE ๐Ÿœ I have to be honest, Iโ€™m not a huge fan of ready meals and stuff you just put hot water in. But this was really tasty, had so much flavour and only set me back 2.5 syns! Next time Iโ€™m definitely having ham and some sliced cucumber with it ๐Ÿ˜Š
PASTA N SAUCE ๐Ÿœ I have to be honest, Iโ€™m not a huge fan of ready meals and stuff you just put hot water in. But this was really tasty, had so much flavour and only set me back 2.5 syns! Next time Iโ€™m definitely having ham and some sliced cucumber with it ๐Ÿ˜Š
Havent had anything to eat today yet so had this about 4.30 
Just simple pasta n sauce and 1 slice of lowlow for ๐ŸŒŸ486cals๐ŸŒŸ
Tasty and just what i fancied! 
Will probably have something small later on ๐Ÿ˜Š
Will be on plan today and tomorrow but on wednesday night we are heading down to the caravan so there will be off plan food then! Coming back friday and will be back on plan saturday and sunday for work ๐Ÿ˜Š
Im off today and tomorrow so am just enjoying lazing about and watching netflix after a long night last night 
#onplan #onplanlunch #lunchtime #1200calories #caloriescounted #caloriecounting #mfp #mfpjourney #myfitnesspal #onamission #pastansauce #pasta #carbs #weightloss #weightlossjourney #weightlossmotivation #motivated #lifesfylechange #balanceddiet #balance #healthierchoices #healthyfood #healthyeating #healthyliving
Havent had anything to eat today yet so had this about 4.30 Just simple pasta n sauce and 1 slice of lowlow for ๐ŸŒŸ486cals๐ŸŒŸ Tasty and just what i fancied! Will probably have something small later on ๐Ÿ˜Š Will be on plan today and tomorrow but on wednesday night we are heading down to the caravan so there will be off plan food then! Coming back friday and will be back on plan saturday and sunday for work ๐Ÿ˜Š Im off today and tomorrow so am just enjoying lazing about and watching netflix after a long night last night #onplan  #onplanlunch  #lunchtime  #1200calories  #caloriescounted  #caloriecounting  #mfp  #mfpjourney  #myfitnesspal  #onamission  #pastansauce  #pasta  #carbs  #weightloss  #weightlossjourney  #weightlossmotivation  #motivated  #lifesfylechange  #balanceddiet  #balance  #healthierchoices  #healthyfood  #healthyeating  #healthyliving 
Back on plan after a weekend away celebrating my husbands birthday... ๐Ÿ˜‰#pastansauce#2syns
Back on plan after a weekend away celebrating my husbands birthday... ๐Ÿ˜‰#pastansauce #2syns 
Bad weekend food wise but really enjoyed having a relaxed Saturday with my boyfriend (he was off for once!) ๐Ÿ˜ Couple time is the best time โค๏ธ
Had McDonald's today ๐Ÿ™ˆ๐Ÿ™Š and having Pasta'n'sauce (0.5) with extra speed! Broccoli, cauliflower and mushrooms ๐Ÿ˜Š
#slimmingworld #slimmingworlduk #sw #naughtyweekend #coupletime #boyfriendoff #lovehimโค๏ธ #backonit #pastansauce #quickdinner #Iamready #Icandoit #Iwilldoit #london
Bad weekend food wise but really enjoyed having a relaxed Saturday with my boyfriend (he was off for once!) ๐Ÿ˜ Couple time is the best time โค๏ธ Had McDonald's today ๐Ÿ™ˆ๐Ÿ™Š and having Pasta'n'sauce (0.5) with extra speed! Broccoli, cauliflower and mushrooms ๐Ÿ˜Š #slimmingworld  #slimmingworlduk  #sw  #naughtyweekend  #coupletime  #boyfriendoff  #lovehim โค๏ธ #backonit  #pastansauce  #quickdinner  #Iamready  #Icandoit  #Iwilldoit  #london 
I was so in a rush after weigh-in and gym as I needed to go in a meeting so I ate some at home and packed the rest of my instant lunch, Pasta N Sauce (2.5syns), with added speed (asparagus and baby corn) and semi-skimmed milk (half HEA). I got to eat it at around 3pm already so it served as my snacks too. ๐Ÿ˜‹

Then at school pick-up, they were selling strawberries and marshmallows on stick and my daughter ate the strawberries, but she gave the 2 marshmallows to me counting it 2syns. ๐Ÿ˜ฌ

#slimmingworldlunch #pastansauce #batcherlorspastansauce #instantpasta
I was so in a rush after weigh-in and gym as I needed to go in a meeting so I ate some at home and packed the rest of my instant lunch, Pasta N Sauce (2.5syns), with added speed (asparagus and baby corn) and semi-skimmed milk (half HEA). I got to eat it at around 3pm already so it served as my snacks too. ๐Ÿ˜‹ Then at school pick-up, they were selling strawberries and marshmallows on stick and my daughter ate the strawberries, but she gave the 2 marshmallows to me counting it 2syns. ๐Ÿ˜ฌ #slimmingworldlunch  #pastansauce  #batcherlorspastansauce  #instantpasta 
Spent my work break going to subway to get a chicken salad for lunch and they have no salad bowls!! I couldโ€™ve cried๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ญ so this was my next option
#lunch #pastansauce #subway #food #healthyeating #lowcalorie #myweightlossjourney #healthylifestyle
Pasta N Sauce ( spicy arrabiata)  Only 0.5 syns !!!!! And I was stuffed ! How amazing being on plan even when I canโ€™t be bothered cooking took me 5 mins ๐Ÿ‘๐Ÿป#slimmingworldmotivation #slimmingworld #slimmingworldinspiration #quickmeal #onplan #slimmingworldsyns #mealidea #absjourney #pastansauce #diet #easydiet #easyslimmingworldmeals
Lunch was just pasta n sauce mac & cheese. Wasnโ€™t overly struck on this one but still ate it. 3.5 syns. Having some fruit now ๐Ÿ˜Š #slimmingworlddiary #slimmingworldmafia #slimmingworldmotivation #slimmingworldsupport #slimmingworldfollowers #slimmingworld #slimmingworldonline #slimmingworldonlinemember #slimmingworldfamily #slimmingworldfriends #swfamily #swfriends #pastansauce
Lunch is Batchelors pasta n sauce - spicy arrabbiata! ๐Ÿ”ฅ 0.5 for the pack, with added red onion and peas. As well as salad, tuna and part healthy a of cheese. ----------------------------
#sw #swlunch #swinsta #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworlddiary #swmums #healthychoices #healthyfood #swfood #pastansauce  #arrabbiata #swblog #swblogger #swfamily #swcommunity #swplan #swlunchideas #weekend #saturdaylunch #swsupport #swjournal #weightloss #weightlossjourney #swuk
Lunch is Batchelors pasta n sauce - spicy arrabbiata! ๐Ÿ”ฅ 0.5 for the pack, with added red onion and peas. As well as salad, tuna and part healthy a of cheese. ---------------------------- #sw  #swlunch  #swinsta  #slimmingworld  #slimmingworlduk  #slimmingworldplan  #slimmingworlddiary  #swmums  #healthychoices  #healthyfood  #swfood  #pastansauce  #arrabbiata  #swblog  #swblogger  #swfamily  #swcommunity  #swplan  #swlunchideas  #weekend  #saturdaylunch  #swsupport  #swjournal  #weightloss  #weightlossjourney  #swuk 
Lunch
3 syns plus second hea. Joys off bring pregnant.
Mac and cheese. I use pasta n sauce cheese leek and ham 3 syns..
Added onion tomato mushroom and put cheese on top and worsrershire sauce.. cooked to packed then added in oven..
#myslimmingworldpregnancyjourney #swpregnancy #swpregnacyplan #healthyextraa #healthyeatting #swplan #swfreefood #swlunchideas #lowsyns #slimmingworldmafia #pastansauce #slimmimgworldlife
Breakfast- spaghetti and egg on bagel (hexb) 
Lunch- ham, cheese and leek pasta sauce with chicken (2) 
Snack- banana and custard yogurt (0) 
Tea- sweet potato jackets with beans and cheese (0,hexa) 
Pudding- halo top (3.5) fibre one brownie (4.5) party rings (4.5) .
.
.
#slimmingworld #slimmingworldmotivation #slimmingworldinspiration #slimmingworldjourney #slimmingworldfood #slimmingworldmeals #slimmingworldfooddiary #slimmingworldinsta #slimmingworldsyns #sw #syns #spaghettiontoastwithegg #pastansauce #chicken #sweetpotatojacket #halotop #fibreonebrownie #foxspartyrings #healthyextras #speedfood #freefood
Breakfast- spaghetti and egg on bagel (hexb) Lunch- ham, cheese and leek pasta sauce with chicken (2) Snack- banana and custard yogurt (0) Tea- sweet potato jackets with beans and cheese (0,hexa) Pudding- halo top (3.5) fibre one brownie (4.5) party rings (4.5) . . . #slimmingworld  #slimmingworldmotivation  #slimmingworldinspiration  #slimmingworldjourney  #slimmingworldfood  #slimmingworldmeals  #slimmingworldfooddiary  #slimmingworldinsta  #slimmingworldsyns  #sw  #syns  #spaghettiontoastwithegg  #pastansauce  #chicken  #sweetpotatojacket  #halotop  #fibreonebrownie  #foxspartyrings  #healthyextras  #speedfood  #freefood 
Trying a new fruit today ๐Ÿ™Š Dinner  spicy arrabbiata pasta in sauce (0.5 syns) and a peach. Its the first time ive ever tried a peach and i think i will be having them again ๐Ÿ‘๐Ÿ‘Œ #slimmingworld #slimmingworlduk #swuk #swinsta #swinstagram #swfamily #swfriends #swmafia #pastansauce #peaches #tryingnewfruits #tryingnewfood #deskfood #worklunch #lowsyn
Pasta n sauce (3.5) with 2 light cheese triangles mixed in (part of A) sw burger and salad (speed) for dinner tonight ๐Ÿ™‚ .
.
.
#heeleyhuntersbarandbroomhillslimmingworld #slimmingworldmafia #pastansauce #lazymeals #icantcook #pingmeal #sheffield #swconsultantjourney #latenightdinner #tired #toohottocook #afterwork #eatmoreloseweight #dreambelieveachieve
Back trying to overhaul my diet. Again. Gammon steak with cheese and broccoli pasta today plus added mushrooms and courgettes ๐Ÿฅฆ๐Ÿ–๐Ÿง€ #gammon #pastansauce #courgettes #buttonmushrooms #homecooking #healthyliving #myfitnesspal
Didn't feel like doing too much for tea so just made a pasta & sauce, my go-to. Chicken & mushroom pasta n sauce (0.5 syns), ham, onions (S), mushrooms (S), spinach (S), sweetcorn, beetroot (S), tomatoes (S), gherkins (S), and cheese (1/2 hexA). -
-
-
-

#slimmingworld #slimmingworlduk #slimmingworldfood #slimming #slimmingworldmafia #slimmingworldlife #slimmingworldjourney #healthy #foodie #weightlossjourney #weightloss #sw #swjourney #slimmingworldfollowers #slimmingworldmeals #extraeasyplan #extraeasy #foodoptimising #food #journey #fooddiary #foodblog #pasta #tea #dinner #pastansauce
Didn't feel like doing too much for tea so just made a pasta & sauce, my go-to. Chicken & mushroom pasta n sauce (0.5 syns), ham, onions (S), mushrooms (S), spinach (S), sweetcorn, beetroot (S), tomatoes (S), gherkins (S), and cheese (1/2 hexA). - - - - #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimming  #slimmingworldmafia  #slimmingworldlife  #slimmingworldjourney  #healthy  #foodie  #weightlossjourney  #weightloss  #sw  #swjourney  #slimmingworldfollowers  #slimmingworldmeals  #extraeasyplan  #extraeasy  #foodoptimising  #food  #journey  #fooddiary  #foodblog  #pasta  #tea  #dinner  #pastansauce 
Dinner today is spicy arrabbiata pasta in sauce (0.5 syns) #slimmingworld #slimmingworlduk #swuk #swinsta #swinstagram #swfamily #swfriends #swmafia #pastansauce #deskfood #worklunch #lowsyn
And some pasta nโ€™ sauce too. I have eaten A LOOOT today.
#offplan #onplan #slimmingworld #syns #slimmingworldfam #pastansauce #mfp #myfitnesspal #caloriecounting #countingcalories
Quick tea after the gym tonight was a bowl of fruit for afters!! .
.
.
#pastansauce #quicktea #afterworkoutmeal #slimmingworld #onplan #weightlossjourney #lkfromfat2fit
Pasta n Sauce (0.5 syns) with added speed and chicken along with spinach and my healthy extra a choice of cheese. Breakfast was overnight oats using my healthy extra b choice #slimmingworldwestkensington #slimwithjacqueline #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldplan #slimmingworlddiary #slimmingworldlife #pastansauce #overnightoats #fooddiary #foodie #planplanplan #weightloss #weightlossjourney
My workout at the gym earlier was cardio and abs, 20 minutes on each machine and 15 of abs to finish ๐Ÿ’ช๐Ÿพ Well happy that I was able to do a 20 minute jog on the tread with no pain or twinges. Will probably give a few day before I do another so I don't bring the injury back!
Waffles (5 syns), beans, sausages, onions, tomatoes and mushrooms for breakfast ๐Ÿ˜‹
Pimped up pasta and sauce with peppers, onions, peas and carrots for a syn free lunch.
Going for a pub meal for my grannies 80th! Will look at the menu to see what I can make sw friendly and vegan if necessary ๐Ÿ‘Œ๐Ÿพ
#workout #morningworkout #cardio #fitness #running #absworkout #abday #slimmingworld #slimmingworldfood #slimmingworldvegan #veganfood #slimmingworldbreakfast #veganbreakfast #breakfast #waffles #slimmingworldlunch #lunch #pasta #pastansauce #synfree #speedfood #onplan #weightloss #weightlossjourney #theslimmingvegan
My workout at the gym earlier was cardio and abs, 20 minutes on each machine and 15 of abs to finish ๐Ÿ’ช๐Ÿพ Well happy that I was able to do a 20 minute jog on the tread with no pain or twinges. Will probably give a few day before I do another so I don't bring the injury back! Waffles (5 syns), beans, sausages, onions, tomatoes and mushrooms for breakfast ๐Ÿ˜‹ Pimped up pasta and sauce with peppers, onions, peas and carrots for a syn free lunch. Going for a pub meal for my grannies 80th! Will look at the menu to see what I can make sw friendly and vegan if necessary ๐Ÿ‘Œ๐Ÿพ #workout  #morningworkout  #cardio  #fitness  #running  #absworkout  #abday  #slimmingworld  #slimmingworldfood  #slimmingworldvegan  #veganfood  #slimmingworldbreakfast  #veganbreakfast  #breakfast  #waffles  #slimmingworldlunch  #lunch  #pasta  #pastansauce  #synfree  #speedfood  #onplan  #weightloss  #weightlossjourney  #theslimmingvegan 
โ€ข L u n c h โ€ข
===========================
Quick cleaning break, pasta n sauce chicken & mushroom (0.5 syns) using the milk as half my HexA, lemon cheesecake 10 cal jelly (0.5 syns) and a satsuma... I NEED to go food shopping barely have anything fresh in! ๐Ÿฆ‹
===========================
#myweightlossjourney #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldfamily #slimmingworldmum #slimmingworldmafia #slimmingworldsyns #slimmingworldmotivation #slimmingworldjourney #foodblogger #eatwell #weightloss #healthyeating #slimwell #food #slimmingworldinsta #slimmingworldmotivation #slimmingworldfriends #slimmingworldrecipe #slimmingworldmagazine #batchelors #pastansauce #10caljelly #hartleys
โ€ข L u n c h โ€ข =========================== Quick cleaning break, pasta n sauce chicken & mushroom (0.5 syns) using the milk as half my HexA, lemon cheesecake 10 cal jelly (0.5 syns) and a satsuma... I NEED to go food shopping barely have anything fresh in! ๐Ÿฆ‹ =========================== #myweightlossjourney  #slimmingworld  #slimmingworlduk  #slimmingworldlife  #slimmingworldfood  #slimmingworldfamily  #slimmingworldmum  #slimmingworldmafia  #slimmingworldsyns  #slimmingworldmotivation  #slimmingworldjourney  #foodblogger  #eatwell  #weightloss  #healthyeating  #slimwell  #food  #slimmingworldinsta  #slimmingworldmotivation  #slimmingworldfriends  #slimmingworldrecipe  #slimmingworldmagazine  #batchelors  #pastansauce  #10caljelly  #hartleys 
This was yummy ๐Ÿ˜‹

And just what I needed after a kids party today with cake and pizza. 
Totally convenient too! ๐Ÿ™Œ

Fish inspirations from the freezer
Pasta n sauce from a packet
Veg cooked in 10 mins

#teamrhfitness #teamrhhustle #lowcalorie #veg #fishinspirations #pastansauce #caloriedeficit #mfp #fatloss #weightlossjourney
Spicy arrabbiata pasta & sauce (0.5) & hea cheese ... with a bowl of speed. Only ate half of pasta & left the apple. My eyes was bigger then belly! Xx #healthyeating #healthyfood #pastansauce #healthyextraa #iloveslimmingworld #slimmingworld #slimmingjourney #slimmingworlduk #slimmingworldmeals
Lazy Sunday evening dinner after a day running after the toddler โ˜บ๏ธ #synfreemeal of #tesco tomato #pastansauce with mixed veg #lazysundayevening #quickmeals #slimmingworld #slimmingworldinspiration #pastaislife #lowstressmeal #slimmingworlduk #healthyfood #slimmingworlddiary #swinsta
1/2syn tea followed by an apple and x2 tangerines. Ending today on 13 syns (mini McFlurry and mini Magnum) #slimmingworld #swuk #pastansauce #foodoptimising
Lazy lunch / tea ๐Ÿด 
Not been feeling that great and Iโ€™ve been having strong stomach pains all day. 
0.5syn pasta n sauce packet ๐Ÿ‘‰๐Ÿป Iโ€™ve added the packaging if you want to scroll 
Then 3 big mushrooms ๐Ÿ„ in garlic @frylighthq
Lazy lunch / tea ๐Ÿด Not been feeling that great and Iโ€™ve been having strong stomach pains all day. 0.5syn pasta n sauce packet ๐Ÿ‘‰๐Ÿป Iโ€™ve added the packaging if you want to scroll Then 3 big mushrooms ๐Ÿ„ in garlic @frylighthq
All I wanted for dinner was a fat portion of chips SOAKED in curry sauce and two savaloys. However, Iโ€™ve so far lost 6lbs and would REALLY like to push that number to possibly 10lbs by next Friday. So, here was tonightโ€™s #slimmingworld friendly meal. 
Donuts - Tiniest portion of HXB 
#Mullerlightyoghurt Orange with Dark Chocolate Sprinkles - Syn Free
Pasta n Sauce Pot - 1syn
With aye Olde Oak Smoked Sausage - 4 syns worth. 
5syn Dinner ๐Ÿ”ฅ
All I wanted for dinner was a fat portion of chips SOAKED in curry sauce and two savaloys. However, Iโ€™ve so far lost 6lbs and would REALLY like to push that number to possibly 10lbs by next Friday. So, here was tonightโ€™s #slimmingworld  friendly meal. Donuts - Tiniest portion of HXB #Mullerlightyoghurt  Orange with Dark Chocolate Sprinkles - Syn Free Pasta n Sauce Pot - 1syn With aye Olde Oak Smoked Sausage - 4 syns worth. 5syn Dinner ๐Ÿ”ฅ
Reply #58 Premier foods thanks for a wonderful letter #premierfoods #Batchlors #supernoodles #pastansauce #rice #food #quickfood #tasty #yummy
Lunch today, Batchelors Pasta n sauce this one is 0.5 syn with chicken added and watermelon for afters ๐Ÿ˜Šx #batchelors #pastansauce #slimmingworldlunch #backontrack #slimmingworldtarget
Tea because I canโ€™t be bothered to cook in this heat โ˜€๏ธ ๐Ÿ #slimmingworldnurse #slimmingworld #slimmingworlddiary #slimmingworldpasta #pastansauce
When your soup you had made for lunch tastes like it is starting to go off, so you have to improvise. Itโ€™s not something I would want to eat daily but when youโ€™re in a bind it will do ๐Ÿ˜Š
2 1/2 syns for a quick and easy meal, as long as you can get off the phone long enough to eat it ๐Ÿ˜‚  #slimmingworldmotivation #slimmingworldfood #slimmingworldfamily #slimmingworld #slimmingworlduk #slimmingworldmeals #pastansauce #workinglunch #officelife #swfamily #swinsta #newme #weightloss #quickandeasylunch #slimmingworld #slimmingworlduk #syns #whenyourinarush
When your soup you had made for lunch tastes like it is starting to go off, so you have to improvise. Itโ€™s not something I would want to eat daily but when youโ€™re in a bind it will do ๐Ÿ˜Š 2 1/2 syns for a quick and easy meal, as long as you can get off the phone long enough to eat it ๐Ÿ˜‚ #slimmingworldmotivation  #slimmingworldfood  #slimmingworldfamily  #slimmingworld  #slimmingworlduk  #slimmingworldmeals  #pastansauce  #workinglunch  #officelife  #swfamily  #swinsta  #newme  #weightloss  #quickandeasylunch  #slimmingworld  #slimmingworlduk  #syns  #whenyourinarush 
Dinner today was a simple one. Chicken and mushroom pasta n sauce pot (1 syn)  #slimmingworld #slimmingworlduk #swuk #swinsta #swinstagram #swfamily #swfriends #swmafia #pastansauce #worklunch #deskfood #syns #lowsyn
Finally managed to get some Pasta N Sauce Chicken and Mushroom... so easy and only half a syn... I love salmon with my pasta so I'm going to enjoy this... I'm saving my speed and my syns for pudding... #slimmingworld #iloveslimmingworld #lovefood #foodie #eatingtoloseweight #myweightloss #weightloss #healthyfood #foodgoals #pasta #pastansauce #salmon #comfortfood
Pimped up pasta and sauce with garlic bread (5.5 syns), could have added more veg but nevermind ๐Ÿคท๐Ÿพโ€โ™€๏ธ
#slimmingworld #slimmingworldvegan #slimmingworldfood #slimmingworlddinner #vegandinner #dinner #pasta #pastansauce #garlicbread #onplan #speedfood #weightloss #weightlossjourney #theslimmingvegan
Dinner today was cold spicy arrabbiata pasta in sauce (0.5 syns) #slimmingworld #slimmingworlduk #swuk #swinsta #swinstagram #swfamily #swfriends #swmafia #pastansauce #deskfood #worklunch #lowsyn
Todayโ€™s food... firstly I didnโ€™t have time for breakfast! ๐Ÿ™„ Lunch was a chicken salad sandwich ๐Ÿฅช (HeB and 1 syn of mayo) when I got home I was starving so had half pack of @aldiuk pasta n sauce (3 syns) with salad and gherkins (speed). Tea was a red onion and spinach omelette with 30g cheese ๐Ÿง€ (HeA) baked beans and badly burnt chips! ๐ŸŸ Iโ€™ve also had speedy fruit and fat free yogurt for snacks, and used about 200ml (4 syns) of skimmed milk ๐Ÿฅ› to make up the pasta and in coffee and teas โ˜•๏ธ . Not the most exciting of food for today but least Iโ€™ve stuck to it ๐Ÿ˜‡ #chickensaladsandwich #eggchipsandbeans #omelette #pastansauce #swuk #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldplan #slimmingworldblog #slimmingworldfollowers #slimmingworldfooddiary #swfooddiary #slimmingworldsupport #slimmingworldmotivation #foodie #healthyeating #slimmingworldlife #weightlossmotivation #foodblogger #foodoptimising #weightloss #slimmingworldjourney #slimmingworldfamily #extraeasy #instagramfood #justagirlwantingtobeslim
Todayโ€™s food... firstly I didnโ€™t have time for breakfast! ๐Ÿ™„ Lunch was a chicken salad sandwich ๐Ÿฅช (HeB and 1 syn of mayo) when I got home I was starving so had half pack of @aldiuk pasta n sauce (3 syns) with salad and gherkins (speed). Tea was a red onion and spinach omelette with 30g cheese ๐Ÿง€ (HeA) baked beans and badly burnt chips! ๐ŸŸ Iโ€™ve also had speedy fruit and fat free yogurt for snacks, and used about 200ml (4 syns) of skimmed milk ๐Ÿฅ› to make up the pasta and in coffee and teas โ˜•๏ธ . Not the most exciting of food for today but least Iโ€™ve stuck to it ๐Ÿ˜‡ #chickensaladsandwich  #eggchipsandbeans  #omelette  #pastansauce  #swuk  #slimmingworld  #slimmingworlduk  #slimmingworldinsta  #slimmingworldplan  #slimmingworldblog  #slimmingworldfollowers  #slimmingworldfooddiary  #swfooddiary  #slimmingworldsupport  #slimmingworldmotivation  #foodie  #healthyeating  #slimmingworldlife  #weightlossmotivation  #foodblogger  #foodoptimising  #weightloss  #slimmingworldjourney  #slimmingworldfamily  #extraeasy  #instagramfood  #justagirlwantingtobeslim 
Pimped up pasta and sauce for lunch, peppers, peas, carrots and tomatoes were added ๐Ÿ‘Œ๐Ÿพ
Breakfast was porridge (HexB and part HexA) with banana, strawberries and raspberries ๐Ÿ“๐ŸŒ
#slimmingworld #slimmingworldfood #slimmingworldvegan #slimmingworldlunch #lunch #pasta #pastansauce #synfree #onplan #speedfood #veganfood #veganlunch #weightloss #weightlossjourney #theslimmingvegan
Lunch
Bought lots of these pasta n sauces and wrote all their syn values on them ๐Ÿคฃ
0.5syns for this! Yummy! #swuk #pastansauce #slimmingworldlunch #slimmimgworldmums xxx
Tuesday dinner

Too hot to spend ages cooking a meal today! (Lunch was a Subway cheese salad - forgot to take a photo)

#sw #swuk #slimmingworld #swfamily #swmafia #swinsta #foodoptimising #extraeasy #pastansauce
Pasta 'n' sauce quiche! 2.5 syns for the whole thing using hea cheddar.
.
.
.
#slimmingworld #slimmingworlduk #sw #swuk #vegetarian #pastansauce #quiche #healthyextras #healthyeating #weightloss #weightlossjourney #swinsta #swinspiration #swvegetarian #swveggie
Lunch at home today! Treating myself to some warm pasta and a cuppa. #pastansauce #slimmingworldjourney #quicklunch #weightlossjourney #diet #winning
Batchelor's Pasta n Sauce!
.
Rs 250/- | 99g
.
Serves 1-2 as part of a main meal or as a tasty snack!
.
Produced in the UK
.
.
.
.
.
#Batchelors #pastansauce #cheeseandbroccoli #chickenandmushroom #tomato #herb #onion #macncheese #meals #snacks #homebargains
Lunch at work today was Batchelors Pasta N Sauce (2.5)

#sw #swuk #swdiet #slimmingworld #slimmingworlduk #pastansaucesyns #pastansauce
Dinner today was cold spicy arrabbiata pasta in sauce (0.5 syns) #slimmingworld #slimmingworlduk #swuk #swinsta #swinstagram #swfamily #swfriends #swmafia #pastansauce #deskfood #worklunch #lowsyn
Another sunny day, another barbecue (surrounded by so many tempting and synful foods)โ˜€๏ธ๐Ÿ” Breakfast was a banana pancake, mullerlight and kiwi. Todayโ€™s barbecue feast was a jacket potato with 1 dairylea light triangle, a spoonful of chicken savoury rice (1syn), rocket salad, a spoonful of pasta salad (2syns), piece of lamb and a beef kebab (syns unknown). And, I also had a slimming world burger in a wholemeal roll (HEB) -1syn for ketchup. Tea is a spicy pasta n sauce (0.5 syns). Dessert is a 10cal jelly (0.5 syns) with 2 juicy nectarines.  I also ate a pink panther wafer this morning (2 syns). Probably looking at 15 syns today. #slimmingworld #weightlossjourney #healthyeating #summershere #barbecue #pastansauce #fruitandjelly #operationskinny #week7
Another sunny day, another barbecue (surrounded by so many tempting and synful foods)โ˜€๏ธ๐Ÿ” Breakfast was a banana pancake, mullerlight and kiwi. Todayโ€™s barbecue feast was a jacket potato with 1 dairylea light triangle, a spoonful of chicken savoury rice (1syn), rocket salad, a spoonful of pasta salad (2syns), piece of lamb and a beef kebab (syns unknown). And, I also had a slimming world burger in a wholemeal roll (HEB) -1syn for ketchup. Tea is a spicy pasta n sauce (0.5 syns). Dessert is a 10cal jelly (0.5 syns) with 2 juicy nectarines. I also ate a pink panther wafer this morning (2 syns). Probably looking at 15 syns today. #slimmingworld  #weightlossjourney  #healthyeating  #summershere  #barbecue  #pastansauce  #fruitandjelly  #operationskinny  #week7 
2 syns pasta n sauce pesto pasta with 35g healthy extra cheese, all on a plate full of speed food ๐Ÿ˜ #slimmingworld #weightloss #weightlosstransformation #wedding #slimmingworldbride #slimmingdownforthegown #slimmingworldtransformation #speedfood #freefood #pastansauce #pesto #weighdaytomorrow #healthyextras