La nostra offerta formativa 🔺ANNO 🔺2018/2019🔺
⭐️MAMBORICO Latin Dance Studio⭐️ si riparte con i corsi di 🏙️ SALSA On2 MAMBO NEW YORK STYLE 🗽
con i maestri 🔺 Riccardo Ambrosi de Magistris & Silvia Pilloni 🔺
🙌🏽VI ASPETTIAMO 🙌🏽 da
⭐️⭐️⭐️MARTEDÌ 12 SETTEMBRE ⭐️⭐️⭐️
con un'intera settimana di prova 👉🏽GRATUITA👈🏽 per voi!!!!!! 💎PROFESSIONALITÀ & ESPERIENZA INTERNAZIONALE vi attendono 💎
presso la nostra 🔸SEDE ROMA EST🔸"Il Deposito Studio Danza" in Via degli Alberini 13
METRO B 🚇 S.M.Soccorso | Ponte Mammolo
Info • pagina fb: 🔻Mamborico Latin Dance Studio - Sede ROMA EST "Deposito"
#MamboricoRomaEst#mamborico#salsa#mambo#newyorkstyle#newyork#on2#rickychanga#pasitos#ladystyle#partnerwork#quevivalasalsa @rickychanga @silvia_pilloni @mamboricolatindancestudio
“Intro to Salsa in Køge” The Workshop was so enjoyable 😍 How good it feels to have danced together with so many new and GOOD beginners Salseros (as) The house was full today! 👏💃🕺 Thank you , thank to all of you who did participate!!! 😃 We are so much looking forward to start our first season on the 4.09.18! We can wait!
i used to always have lots of kind of friends. lots of people that had little parts of me. called many people friends but had a lot of awkward interactions.
in my adult life so far i’ve had very few extremely close people in my tribe. i haven’t found comfort with many people but those i did, i could be my most authentic self with.
neither are great, so i wondered where the middle was.
i’ve decided there is no middle. the only way is to cultivate more love with everyone and do so without fear of rejection.
the only way to cultivate more love is to transform any hateful energy into accepting energy.
give more love
Make it simple but significant!
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Happy Friday, it's almost the weekend! Strength week at @campgladiator is D.O.N.E. and I'm feeling so good about the work I put in today. #workoutwarrior 💪
Today was partner work and I was with someone new who showed me up and pushed me to be stronger and work harder! Every CG workout is go at your own pace, but you can't help but want to keep up with your one on one partner so you end up pushing each other to be the best. #iworkout 🏋️♀️🏋️♀️ Having a partner or a group of people to workout with is such a great motivator. Don't have a partner? Here's what I suggest (and what worked for me): Get a gym membership or find a place to workout where there are other people. Go to that gym or place (school track, maybe) at the same time every day for at least 3 to 4 weeks. Look around while you're there and see those who are doing what you do or are doing what you want to be doing. If you're not shy or introverted (like me) go to them and strike up a conversation. If you can't make yourself do that, just watch and pay attention, people will start to notice you and will likely start a conversation with you instead. Be consistent, that's what everyone is looking for in a partner...and that will help you find your tribe! #GoodVibeTribe 🏃♀️🏋️♀️💪 I have also noticed that when I post on social media (my personal account) that people notice and I've had several people ask about working out with me because I'm consistent and I work hard. I can't partner with everyone, but I encourage everyone I see posting about starting out and being consistent as well. #consistency 🤨🤗😍 Need more helpful hints or an accountability partner? Hit me up...I have a lot to say about this and I can encourage you, too! #accountability 🤗😍😁 Have a happy Friday, folks, and a great weekend!
The amount of high fives we have seen after each class makes our hearts 💕 SO HAPPY! Yes, sometimes they can be kind of cheesy.. but when you finish an LBS class with your partner, sometimes you’re too sweaty for a hug 🤣. It’s such a feeling of accomplishment that you want to share something with the person who was side by side with you for 50 mins! We absolutely LOVE the community you have built with each other and the friendships you are creating! .
We think it’s time for YOU to become part of the Lean Body Fam! Come try your first class FREE! .
#THIS 💞(Sound On 🔊): So gratifying to see class come to life, last night 🙌🏻🎼✨Only the first week on this track - so, still tons of work to do on sync, lines, and connection - but loving the energy & vibe of the dancers, students, & people (a mixture of absolute beginners and former dancers/ acrobats and gymnasts), and the inherent talent, physicality, and passion they all have 🔥Thanks for your electricity guys ⚡️ #Duets#Partnerwork @aucklanddanceco #ThingsWeDoThursday 🔥 @gem.xox @vicneilson_circusgirl @ncharlyberg @campbelldickie @caitlin.elise5 @leguydavis @zinniadogra @dograzinnia @chelsealydiagray @dormenguy Not pictured (but still amazing): @annika_lily @stephenabercrombie 😉