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On the twelfth day of Christmas my true love gave to me.......🎄
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What do you guys want for Christmas this year? Comment below!!! 🎁🎁
#equestrian #horse #pony #ponylove #braids #maneandtail #greyfever #baylove #redhead #paintparty #blackmagic #palominopride #buckskinbeauty #hunter #equitation #jumper #barrelracing #ponyhunters #crosscountry #grandprix #eventing #dressage #western #racing #paraolympics #olympics #audios #horseedits #edits
On the twelfth day of Christmas my true love gave to me.......🎄 . . . . What do you guys want for Christmas this year? Comment below!!! 🎁🎁 #equestrian  #horse  #pony  #ponylove  #braids  #maneandtail  #greyfever  #baylove  #redhead  #paintparty  #blackmagic  #palominopride  #buckskinbeauty  #hunter  #equitation  #jumper  #barrelracing  #ponyhunters  #crosscountry  #grandprix  #eventing  #dressage  #western  #racing  #paraolympics  #olympics  #audios  #horseedits  #edits 
Em equipe sempre 💪🏼♿️
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#atletismo #velocidade #sol #paralimpico #paraolimpiadas #paraolympics #atleta
Wheelchair racing can reach up to approximately 22mph 😯! #keephammering#train#calstateladream#recovery#kinesiology#overcome#2020#paraolympics#wheelchairracing
- CAMBIO DE TORNAS -

Hoy hemos intercambiado los papeles, en el entreno de 5km (caminando) TriNeus @neusbduran ha sido mi guía y aunque en ocasiones sigo siendo sus ojos ( solo en ocasiones porque ella es muy autónoma) a duras penas ahora le sigo el ritmo.🤪🤫 Hemos dado caña a la nueva campaña de @fundaciongaem #YoDoyMisPasos por la esclerosis múltiple.

Tú también puedes hacerlo tanto si caminas ,corres o vas en bici.
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. ¿CÓMO?
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- Entra en www.yodoymispasos.es

Y empieza a moverte! Todo tu esfuerzo se convertirá en 💸💸 para esta causa.

Estoy de parón deportivo por motivos obvios pero eso no me impide seguir compartiendo momentos tan geniales con personas increíbles.
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. .@itriatletessolidaris @diversaldog
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#inclusion #DiversidadFuncional #Deporte #pregnant
#tri #swimming #run #bike #sea #Swim #once #Diversidadfuncional #esclerosismultiple #Go #triathlete #SuperCapacitadxs #inclusion #triathlon #beach #once #paratriathlon #hospitalet #paraolympics #integracionsocial #psicología
- CAMBIO DE TORNAS - Hoy hemos intercambiado los papeles, en el entreno de 5km (caminando) TriNeus @neusbduran ha sido mi guía y aunque en ocasiones sigo siendo sus ojos ( solo en ocasiones porque ella es muy autónoma) a duras penas ahora le sigo el ritmo.🤪🤫 Hemos dado caña a la nueva campaña de @fundaciongaem #YoDoyMisPasos  por la esclerosis múltiple. Tú también puedes hacerlo tanto si caminas ,corres o vas en bici. . . ¿CÓMO? . . - Descarga la app @strava en tu mvl . . - Entra en www.yodoymispasos.es Y empieza a moverte! Todo tu esfuerzo se convertirá en 💸💸 para esta causa. Estoy de parón deportivo por motivos obvios pero eso no me impide seguir compartiendo momentos tan geniales con personas increíbles. . . .@itriatletessolidaris @diversaldog . #inclusion  #DiversidadFuncional  #Deporte  #pregnant  #tri  #swimming  #run  #bike  #sea  #Swim  #once  #Diversidadfuncional  #esclerosismultiple  #Go  #triathlete  #SuperCapacitadxs  #inclusion  #triathlon  #beach  #once  #paratriathlon  #hospitalet  #paraolympics  #integracionsocial  #psicología 
Někdo před kým smekám....#paraolympics
"Che mi piacerebbe avere due piedi, non sorprenderà nessuno, ma tra due normali o uno solo di Hamilton boia se mi accontenterei! Fortissimo!" - @zanardiofficial 🔝🔝🔝 #zanardi #ironman #paracycle #formula1 #paraolympics
A big congrats to @sarah.fader (world champ 🌈)and her tandem partner Stephanie Zundel for their Silver 🥈 in the kilo at the 2018 US Paraolympic Cycling Track National Championships 🚴‍♀️🚴‍♀️
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#paraolympics 
#velodrome #velo #fixedgear #trackbikes #nobrakes #fixies #fixedlife #fixed #cycling #cyclist #fixed4life #trackbike  #bvvelodrome #bvv #brakeless #onegear  #tracklife 
#womencycling #girlsonbikes #girlskickass #womenlovecycling #masterscycling
A big congrats to @sarah.fader (world champ 🌈)and her tandem partner Stephanie Zundel for their Silver 🥈 in the kilo at the 2018 US Paraolympic Cycling Track National Championships 🚴‍♀️🚴‍♀️ . #paraolympics  #velodrome  #velo  #fixedgear  #trackbikes  #nobrakes  #fixies  #fixedlife  #fixed  #cycling  #cyclist  #fixed4life  #trackbike  #bvvelodrome  #bvv  #brakeless  #onegear  #tracklife  #womencycling  #girlsonbikes  #girlskickass  #womenlovecycling  #masterscycling 
GUS : LLENASTE DE LUZ EL ESTUDIO CUANDO ENTRASTE FUE UN PLACER CONOCERTE Y RETRATARTE. 🥇 💪🏽 @gusstavo 
#paraolimpicchampion 
#paraolympics 
#paraolympicmedalist
Energy cycling club is lucky enough to have @holly_dapp, a hand cyclist and team member of energy cycling club.  In 2018, Holly joined our club and we've had a great time learning to ride with her and push her to achieve her fullest potential. Watch Holly im Arizona on our page December 12-22 2018 in Tucson, Az. She will be attending a volume training camp that will help her improve her performance physically and mentally.
Energy cycling club is lucky enough to have @holly_dapp, a hand cyclist and team member of energy cycling club. In 2018, Holly joined our club and we've had a great time learning to ride with her and push her to achieve her fullest potential. Watch Holly im Arizona on our page December 12-22 2018 in Tucson, Az. She will be attending a volume training camp that will help her improve her performance physically and mentally.
Backstage with Julius and Rhea with Caesar and Darryl ( the world paradance Champion) #wheelchairlife #paraolympics #wheelchairdance #paradancer#dancesportwa#adsc18
Paraolympic medalist Nada Matić from Rio and the youngest player in front of worlds TOP stars as Karakašević and Robles #kids #future #tabletennis #gewoteam #paraolympics @arobles_4
La campionessa @giulia_ghiretti è venuta a visitare il nostro spazio Christmas Gifts dove potrete trovare tantissime eccellenze parmigiane per le vostre idee regalo!
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#UnAltroModoDiVivereIlCentro #Parma #BarillaCenter #giuliaghiretti #NataleAParma
Zapraszam do🎙rozmowy z Aleksander Kossakowski - niewidzącym biegaczem, który występuje z przewodnikiem.🥇Złotym i🥈srebrnym medalistą Paralekkoatletycznych Mistrzostw Europy z Berlina w biegu na 1500m i 5000m wraz z Krzysztof Wasilewski. W swoim dorobku ma również 🥉brązowy medal Mistrzostw Świata z Londynu w 2017r, a także reprezentował Polskę na Igrzyskach Paraolimpijskich w Rio.

Rozmawialiśmy m. in. o:
- bieganiu i treningu biegowym osoby niewidzącej
- stopniowej utracie wzroku
- inspiracjach do działania

Podcast jest dostępny na platformach: Spotify, iTunes, YouTube i Spreaker.

@kossakowski_wasilewski_team #podcasting #podcast #workout #trener #trening #training #power #athlete #athletics #sport #sports #sportsperformance #strength #strengthconditioning #coach #motivation #performance #run #running #paraolympics #olympics #runner
Zapraszam do🎙rozmowy z Aleksander Kossakowski - niewidzącym biegaczem, który występuje z przewodnikiem.🥇Złotym i🥈srebrnym medalistą Paralekkoatletycznych Mistrzostw Europy z Berlina w biegu na 1500m i 5000m wraz z Krzysztof Wasilewski. W swoim dorobku ma również 🥉brązowy medal Mistrzostw Świata z Londynu w 2017r, a także reprezentował Polskę na Igrzyskach Paraolimpijskich w Rio. Rozmawialiśmy m. in. o: - bieganiu i treningu biegowym osoby niewidzącej - stopniowej utracie wzroku - inspiracjach do działania Podcast jest dostępny na platformach: Spotify, iTunes, YouTube i Spreaker. @kossakowski_wasilewski_team #podcasting  #podcast  #workout  #trener  #trening  #training  #power  #athlete  #athletics  #sport  #sports  #sportsperformance  #strength  #strengthconditioning  #coach  #motivation  #performance  #run  #running  #paraolympics  #olympics  #runner 
" 🅐 🅒🅐🅑🅐🅛🅛🅞 🅝🅞 🅗🅐🅨 🅛🅘🅜🅘🅣🅔🅢" Interview for the digital magazine, on the adapted sport, paraecuestre and expreriencia in the Madrid Horse Week. 
Entrevista para el revista digital, sobre el deporte adaptado, paraecuestre y la expreriencia en la Madrid Horse Week @madrilanea_abc @madridhorseweek #paraolympics #paraecuestre #paradressage #horses #horsesofinstagram #nevergiveup #deporteadaptado
" 🅐 🅒🅐🅑🅐🅛🅛🅞 🅝🅞 🅗🅐🅨 🅛🅘🅜🅘🅣🅔🅢" Interview for the digital magazine, on the adapted sport, paraecuestre and expreriencia in the Madrid Horse Week. Entrevista para el revista digital, sobre el deporte adaptado, paraecuestre y la expreriencia en la Madrid Horse Week @madrilanea_abc @madridhorseweek #paraolympics  #paraecuestre  #paradressage  #horses  #horsesofinstagram  #nevergiveup  #deporteadaptado 
Limitations are formulated in the mindset earlier on. Be #limitless and always find a way to blow past the barriers. #therunningreport #paraolympics #bladerunner #ncaa #start #400m #200m #unitedstates #iaaf
Вчера побывала на пятилетии наших друзей - благотворительного фонда «Спорт для жизни». Посмотрите кусочек презентационного видео (листайте карусель), в котором Юля Толкачева @yuliya_tolkacheva - сооснователь, идеолог и тренер фонда - рассказывает о том, как и чем живет этот проект, какую важную, человечную, полезную деятельность осуществляет. Эта команда во главе с двумя хрупкими, но сильными девчулями - Юлей и Настей @anastasiya_pletmintseva - делает доступным и развивает спорт для инвалидов, слепо-глухих людей, меняя их жизни и их мироощущение. Они творят самое настоящее добро! ❤️ ~
В поддержку фонда 13 декабря мы с могучим и прекрасным Женей @e.nikitin_official напару проведём в Москве сразу две интереснейшие лекции по триатлону в поддержку фонда! Приглашаем абсолютно всех вместе с нами поддержать фонд, пожертвовав для них любую сумму от 500 рублей. Все, кто внесёт пожертвование, мы будем рады видеть на лекции! Для тех, кто не сможет приехать, постараемся организовать прямой эфир в Инстаграм.

Все подробности о мероприятии и о том, как оставить пожертвование - на сайте sdelai.org - переходите по прямой ссылке в моем профиле ➡️ @varvara.zverkova ⬅️ Давайте дружно делать добро и помогать нуждающимся! Особенно - накануне праздника волшебства и счастья! 🎁 🎄 ❄️ 🎅🏻 #благотворительность #пожертвование #помощь #спортдляжизни #марафонвтемноте #большойспорт #ябегу #justtritraining #justtriteam #justtrifamily #triathlon #триатлон #паратриатлон #paraolympics #параспорт #evgeniynikitin #zverkova
Вчера побывала на пятилетии наших друзей - благотворительного фонда «Спорт для жизни». Посмотрите кусочек презентационного видео (листайте карусель), в котором Юля Толкачева @yuliya_tolkacheva - сооснователь, идеолог и тренер фонда - рассказывает о том, как и чем живет этот проект, какую важную, человечную, полезную деятельность осуществляет. Эта команда во главе с двумя хрупкими, но сильными девчулями - Юлей и Настей @anastasiya_pletmintseva - делает доступным и развивает спорт для инвалидов, слепо-глухих людей, меняя их жизни и их мироощущение. Они творят самое настоящее добро! ❤️ ~ В поддержку фонда 13 декабря мы с могучим и прекрасным Женей @e.nikitin_official напару проведём в Москве сразу две интереснейшие лекции по триатлону в поддержку фонда! Приглашаем абсолютно всех вместе с нами поддержать фонд, пожертвовав для них любую сумму от 500 рублей. Все, кто внесёт пожертвование, мы будем рады видеть на лекции! Для тех, кто не сможет приехать, постараемся организовать прямой эфир в Инстаграм. Все подробности о мероприятии и о том, как оставить пожертвование - на сайте sdelai.org - переходите по прямой ссылке в моем профиле ➡️ @varvara.zverkova ⬅️ Давайте дружно делать добро и помогать нуждающимся! Особенно - накануне праздника волшебства и счастья! 🎁 🎄 ❄️ 🎅🏻 #благотворительность  #пожертвование  #помощь  #спортдляжизни  #марафонвтемноте  #большойспорт  #ябегу  #justtritraining  #justtriteam  #justtrifamily  #triathlon  #триатлон  #паратриатлон  #paraolympics  #параспорт  #evgeniynikitin  #zverkova 
On sale in Tokyo are the official mascots for the games! Aren’t they so ADORBS? Get yours while they last!
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#tokyo2020 #tokyofan2020 #olympics #anime #tokyo #paraolympics #fridayvibes
Jay from @gladiatorfitness_pt taking on his next challenge 🙌
From body builder to runner! 👌
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#jpiapparel
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www.jpiapparel.co.uk
Designed By Lifters For Lifters
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Repost @gladiatorfitness_pt
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Running blade 2.0 is in the built ready for our filming on bbc 👌🏻🎥 .
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.  #gladiatorfitness #glafiatorfitnesspt #sponserdathlete  #bionicbeast  #gladiatorfitnessgoals #gladiatorfitness #amputee #amputeethatlifts #disABILITYbodybuilder #champion  #medal  #muscles  #menshealth  #photooftheday #progress #dıet #getfıt #men #instagood #instafit #compprep #paraolympics #athletics #sprints #runningblade #london #running #run #disabled  #athlete #athletics
Jay from @gladiatorfitness_pt taking on his next challenge 🙌 From body builder to runner! 👌 ⠀ #jpiapparel  ⠀ www.jpiapparel.co.uk Designed By Lifters For Lifters ⠀ Repost @gladiatorfitness_pt ・・・ Running blade 2.0 is in the built ready for our filming on bbc 👌🏻🎥 . . . . . . . #gladiatorfitness  #glafiatorfitnesspt  #sponserdathlete  #bionicbeast  #gladiatorfitnessgoals  #gladiatorfitness  #amputee  #amputeethatlifts  #disABILITYbodybuilder  #champion  #medal  #muscles  #menshealth  #photooftheday  #progress  #dıet  #getfıt  #men  #instagood  #instafit  #compprep  #paraolympics  #athletics  #sprints  #runningblade  #london  #running  #run  #disabled  #athlete  #athletics 
Φωτογράφιση για καλό σκοπό με την παραολυμπιονίκη Κέλλυ Λουφάκη #sessile #paraolympics #2018goals
Φωτογράφιση για καλό σκοπό με την παραολυμπιονίκη Κέλλυ Λουφάκη #sessile  #paraolympics  #2018goals 
Сомневаетесь в себе? Начните сомневаться в сомнениях! #зош #sport #men #paraolympics #crossfit #workshop
W poniedziałek zapraszam do kolejnej rozmowy w podcaście #motorykaczłowieka z Aleksander Kossakowski -🥇złotym i🥈srebrnym medalistą Paralekkoatletycznych Mistrzostw Europy z Berlina w biegu na 1500m i 5000m wraz z Krzysztofem Wasilewskim. W swoim dorobku ma również 🥉brązowy medal Mistrzostw Świata z Londynu w 2017r, a także reprezentował Polskę na Igrzyskach Paraolimpijskich w Rio. Jest niewidzącym biegaczem, który występuje wraz z przewodnikiem. 
Porozmawiamy o: treningu biegowym osoby niewidzącej, stopniowej utracie wzroku, a także o inspiracjach do działania.

Podcast dostępny na platformach: Spotify, iTunes, YouTube i Spreaker.
Zapraszam do obserwowania :) @kossakowski_wasilewski_team 
#run #running #paraolympics #athlete #athletics #workout #trener #trening #training #power #strength #strengthconditioning #sport #sports #sportsperformance #coach #motivation #performance
W poniedziałek zapraszam do kolejnej rozmowy w podcaście #motorykaczłowieka  z Aleksander Kossakowski -🥇złotym i🥈srebrnym medalistą Paralekkoatletycznych Mistrzostw Europy z Berlina w biegu na 1500m i 5000m wraz z Krzysztofem Wasilewskim. W swoim dorobku ma również 🥉brązowy medal Mistrzostw Świata z Londynu w 2017r, a także reprezentował Polskę na Igrzyskach Paraolimpijskich w Rio. Jest niewidzącym biegaczem, który występuje wraz z przewodnikiem. Porozmawiamy o: treningu biegowym osoby niewidzącej, stopniowej utracie wzroku, a także o inspiracjach do działania. Podcast dostępny na platformach: Spotify, iTunes, YouTube i Spreaker. Zapraszam do obserwowania :) @kossakowski_wasilewski_team #run  #running  #paraolympics  #athlete  #athletics  #workout  #trener  #trening  #training  #power  #strength  #strengthconditioning  #sport  #sports  #sportsperformance  #coach  #motivation  #performance 
Say NO to scratches! ❌♿️ #Sillsave #wheelchair #wheelchairlife #paraolympics #paraathletics
Bon… ce n’est pas le plus beau montage sur Instagram en ce moment, mais il fallait absolument que je partage cette réussite d’une de mes clientes!
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Il s’agit d’un couple d’athlètes paralympiques du Québec qui ont une petite entreprise qui fabrique et vend toute sorte de pièces à l’usage des gens en chaise roulante et pour d’autres athlètes paralympiques.
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Ils  m’ont consulté pour faire un concours FB. Et les résultats qu’ils atteignent sont tout simplement WOW, et ça c’est en moins de 24h! .
Ça, c’est ma paye! 
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EN> Well ... it's not the best montage on Instagram at the moment, but I absolutely had to share the success story of one of my clients!
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This is a couple of Paralympic athletes from Quebec who have a small business that makes and sells all kinds of articles for wheelchair users and other Paralympic athletes.
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They consulted me to do a FB contest. And the results they are achieving are simply WOW, and is in less than 24 hours!
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Now, that's my pay! Thank you to @revsportscan for allowing me to share this testimonial
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#testimonialthursday #testimonials #socialmedia #facebookcontest #successclients #clientswhorock #témoignages #témoignage #sharing #partager #quebecbusiness #canadianbusiness #paralympics #paraolympics #athlète
Bon… ce n’est pas le plus beau montage sur Instagram en ce moment, mais il fallait absolument que je partage cette réussite d’une de mes clientes! . Il s’agit d’un couple d’athlètes paralympiques du Québec qui ont une petite entreprise qui fabrique et vend toute sorte de pièces à l’usage des gens en chaise roulante et pour d’autres athlètes paralympiques. . Ils m’ont consulté pour faire un concours FB. Et les résultats qu’ils atteignent sont tout simplement WOW, et ça c’est en moins de 24h! . Ça, c’est ma paye! __ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ EN> Well ... it's not the best montage on Instagram at the moment, but I absolutely had to share the success story of one of my clients! . This is a couple of Paralympic athletes from Quebec who have a small business that makes and sells all kinds of articles for wheelchair users and other Paralympic athletes. . They consulted me to do a FB contest. And the results they are achieving are simply WOW, and is in less than 24 hours! . Now, that's my pay! Thank you to @revsportscan for allowing me to share this testimonial . . . . . #testimonialthursday  #testimonials  #socialmedia  #facebookcontest  #successclients  #clientswhorock  #témoignages  #témoignage  #sharing  #partager  #quebecbusiness  #canadianbusiness  #paralympics  #paraolympics  #athlète 
God expects answers for the flowers he sends us, not for the sun and the earth.
#tagore #horses #dressage #paraolimpicos #paraolympics #dressagehorses #horseofinstagram #horsesofinstagram #caballos #nicemoments #batman #myboy #loveanimals # #deporteadaptado pic @elisavaar
PIOGGIA DI RECORD NEI CAMPIONATI ITALIANI INVERNALI DI NUOTO PARALIMPICO! Arrivano grandi risultati dai campionati italiani di nuoto per il movimento paralimpico italiano. In due giorni di gare infatti sono arrivati ben 7 record mondiali e 6 record europei. Iniziamo dai record mondiali: Giulia Ghiretti nei 50m farfalla S5 (52"09), Antonio Fantin (in foto) nei 50 stile libero S5 (31"51) e nei 100 stile libero S5 (1'07"54), Vincenzo Boni nei 100 dorso S3 (1'45"96), Monica Boggioni (in foto) nei 100 stile libero S5 (1'23"89), Carlotta Gilli nei 100 stile libero S13 (59"30) e nei 100 farfalla S13 (1'03"92).
Vediamo ora i record europei: Alessia Scortechini nei 50 farfalla S10 (29"91) e nei 100 farfalla S10 (1'07"36), Riccardo Menciotti nei 50 dorso S10 (27"32), Federico Morlacchi nei 100 rana SB8 (1'09"99), Simone Barlaam nei 50 farfalla S9 (27"61) e nei 100 stile libero S9 (54"85).
Grandi ragazzi! 🇮🇹
Segui//Follow @universo_dellosport

#nuoto #nuotolibero #oro #argento #bronzo #nuotatoribrutti #vascacorta #seguitemi #swimmingpool #swimmingtime #nuotounostiledivita #nuotatori #federazioneitaliananuoto #federazioneparaolimpicaitaliana #nuotoparalimpico #paralimpico #paraolympics
PIOGGIA DI RECORD NEI CAMPIONATI ITALIANI INVERNALI DI NUOTO PARALIMPICO! Arrivano grandi risultati dai campionati italiani di nuoto per il movimento paralimpico italiano. In due giorni di gare infatti sono arrivati ben 7 record mondiali e 6 record europei. Iniziamo dai record mondiali: Giulia Ghiretti nei 50m farfalla S5 (52"09), Antonio Fantin (in foto) nei 50 stile libero S5 (31"51) e nei 100 stile libero S5 (1'07"54), Vincenzo Boni nei 100 dorso S3 (1'45"96), Monica Boggioni (in foto) nei 100 stile libero S5 (1'23"89), Carlotta Gilli nei 100 stile libero S13 (59"30) e nei 100 farfalla S13 (1'03"92). Vediamo ora i record europei: Alessia Scortechini nei 50 farfalla S10 (29"91) e nei 100 farfalla S10 (1'07"36), Riccardo Menciotti nei 50 dorso S10 (27"32), Federico Morlacchi nei 100 rana SB8 (1'09"99), Simone Barlaam nei 50 farfalla S9 (27"61) e nei 100 stile libero S9 (54"85). Grandi ragazzi! 🇮🇹 Segui//Follow @universo_dellosport #nuoto  #nuotolibero  #oro  #argento  #bronzo  #nuotatoribrutti  #vascacorta  #seguitemi  #swimmingpool  #swimmingtime  #nuotounostiledivita  #nuotatori  #federazioneitaliananuoto  #federazioneparaolimpicaitaliana  #nuotoparalimpico  #paralimpico  #paraolympics 
Yasss Brothers 😍🙌🏒 #sledhockey 
#adaptivesports 
#paraolympics
כבוד גדול למתג את אירוע חגיגת יובל למשחקים הפראלימפים שהתקיים אתמול בבית הנשיא! 😀
#ביתהנשיא #עיצובגרפי #עיצוב #ברושור #פלייר #graphicdesign #graphicdesigner #flyer #flyerdesign #brochuredesign #brochure #designer #paraolympics #paraolimpiadas #1986
I'm inviting you to leave comments and generate discussions on sports or disability topics  @https://fitnessforthisability.com . Let's keep pushing forward together!! #sports #paralysis #paraolympics  #exercises  #Fitness #Health #disabilityawareness #disability #healthyliving
It was inspirational to hear from Dr Malathi Holla International Para Athelete about inclusion in spectrum of Person with disabilities - PWD and her life and work turning adversities into blessing and shelter for many
#paraathlete #paraathletics #paraolympics #malathiholla
#dni #diversityandinclusion #diversitymatters #pwd #pwdsofinstagram #personwithdisabilities #personwithdisability
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#smi #socialmediainfluencer #gaysmi #queersmi
#gay #gayman #gayindia #queer  #queerindia #queerman #ally #allyindia #lgbtq #lgbtiq #blackisbeautiful #tannedman
It was inspirational to hear from Dr Malathi Holla International Para Athelete about inclusion in spectrum of Person with disabilities - PWD and her life and work turning adversities into blessing and shelter for many #paraathlete  #paraathletics  #paraolympics  #malathiholla  #dni  #diversityandinclusion  #diversitymatters  #pwd  #pwdsofinstagram  #personwithdisabilities  #personwithdisability  . . . . #smi  #socialmediainfluencer  #gaysmi  #queersmi  #gay  #gayman  #gayindia  #queer  #queerindia  #queerman  #ally  #allyindia  #lgbtq  #lgbtiq  #blackisbeautiful  #tannedman 
به لطف خدا 
مطمئن باشین در سال اینده  قهرمان دنیا میشم وپاراکاراته عضوتیم معلولان میشه تیم پار کاتا  پیروز 
#معلولین_جسمی_حرکتی
#ایران #قهرمان_ايران #ورزشکار #کاراته  #کاتا #انجمن  #پار_کاراته #کاتا 
#معلولان  #حافظ_حافظی_کیا #به_امید_خدا #زندگی_موفق #زندگی_کاراته  #پار_المپیک #پارالمپیک_2020
#2020
#paraolympics  #parakeet
#ایران #جهان #موفقیت  #مثبت 
#parakarate #kata #oss @hafez.hafezikia2020 @hafez.hafezikia2020 @hafez.hafezikia2020 
#paraolympics2020
به لطف خدا مطمئن باشین در سال اینده قهرمان دنیا میشم وپاراکاراته عضوتیم معلولان میشه تیم پار کاتا پیروز #معلولین_جسمی_حرکتی  #ایران  #قهرمان_ايران  #ورزشکار  #کاراته  #کاتا  #انجمن  #پار_کاراته  #کاتا  #معلولان  #حافظ_حافظی_کیا  #به_امید_خدا  #زندگی_موفق  #زندگی_کاراته  #پار_المپیک  #پارالمپیک_2020  #2020  #paraolympics  #parakeet  #ایران  #جهان  #موفقیت  #مثبت  #parakarate  #kata  #oss  @hafez.hafezikia2020 @hafez.hafezikia2020 @hafez.hafezikia2020 #paraolympics2020 
“I have become my own version of an optimist. If I can’t make it through one door, I’ll Go through another door - or I’ll make a door. Something terrific will come no matter how dark the present.”
“Tengo mi propia versión del optimismo. Si no puedo cruzar una puerta, cruzaré otra o haré una puerta. Algo maravilloso vendrá, no importa lo oscuro que esté el presente.” #rabindranath_tagore #tagore #nevergiveup #horse #paraolympics #pararaider #paradressage #paradressur #dressage #deporteadaptado #caballos #nicemoments
“I have become my own version of an optimist. If I can’t make it through one door, I’ll Go through another door - or I’ll make a door. Something terrific will come no matter how dark the present.” “Tengo mi propia versión del optimismo. Si no puedo cruzar una puerta, cruzaré otra o haré una puerta. Algo maravilloso vendrá, no importa lo oscuro que esté el presente.” #rabindranath_tagore  #tagore  #nevergiveup  #horse  #paraolympics  #pararaider  #paradressage  #paradressur  #dressage  #deporteadaptado  #caballos  #nicemoments 
Superstar Shahrukh Khan who recently attended the PCI send-off for Indian Contingent at Asian Para Games 2018 has further extended his support to the para-athletes along with Deepa Malik. The actor has donated 50 wheelchairs to the athletes showcasing their support to the upcoming sports enthusiasts.

#shahrukhkhan #srk #bollywoodmeme #Bollywood #bollywoodgossip #bollywoodnews #zero #anushkasharma #katrinakaif #pci #priyankachopra #paraathletics #paraolympics #deepamalik #handicapped
Superstar Shahrukh Khan who recently attended the PCI send-off for Indian Contingent at Asian Para Games 2018 has further extended his support to the para-athletes along with Deepa Malik. The actor has donated 50 wheelchairs to the athletes showcasing their support to the upcoming sports enthusiasts. #shahrukhkhan  #srk  #bollywoodmeme  #Bollywood  #bollywoodgossip  #bollywoodnews  #zero  #anushkasharma  #katrinakaif  #pci  #priyankachopra  #paraathletics  #paraolympics  #deepamalik  #handicapped 
Hi all.
I am in planning stage of designing and building my ski/snowboard chair and would love some support. They are hugely expensive to buy and by making my own I can design it to my needs. It will be along project but at the end I might have something great!!!!! Please take a look and click my link in my profile/bio.
Thanks! #dsuk#disabledartists#snowsports#skifreedom#snow#sking#alps#rockies#adaptedskiing#paraolympics#paraskiing#skiforfreedom#snowability#snowboardagain#sbowboarddisability#adaptedsnowboard#surfpro#adaptedsurfing#snowpro#gopro#goprosnow#disabikityworld#disabilitysports#snowmagedon#travel#backpack#skiseason#tignes#chamonix
Hi all. I am in planning stage of designing and building my ski/snowboard chair and would love some support. They are hugely expensive to buy and by making my own I can design it to my needs. It will be along project but at the end I might have something great!!!!! Please take a look and click my link in my profile/bio. Thanks! #dsuk #disabledartists #snowsports #skifreedom #snow #sking #alps #rockies #adaptedskiing #paraolympics #paraskiing #skiforfreedom #snowability #snowboardagain #sbowboarddisability #adaptedsnowboard #surfpro #adaptedsurfing #snowpro #gopro #goprosnow #disabikityworld #disabilitysports #snowmagedon #travel #backpack #skiseason #tignes #chamonix 
Bash and the wonderful Chris Kaposy talking bias and ethics in Down syndrome #extrachromosome #morealikethandifferent #Downsyndromelove #downsyndromeawareness #downsyndrome #upsidedowns2018 #paraolympics @bashmalikdop @filmsat59 @danlincoln67
Il y a des moments où mon job prend encore plus de sens que d autres ! 
Bravo à @n_oli_mit oliv’ pour avoir réussi son trek de 30 kil de nage en 4 étapes lors du #morroccoswimtrek ❤️ my job 
Ne laissez pas le temps faire ses ravages ! Prenez les choses et les problèmes en main 😉

#adaptativecrossfit #crossfitadaptive #labandonnestpasunesolution #nolimit #openwater #brasseriejulien #handisport #paraolympics #resilience #developpementpersonnel #personaldevelopment #ffn #swimming #swim #dakhla #oceanvagabond #morocco
Il y a des moments où mon job prend encore plus de sens que d autres ! Bravo à @n_oli_mit oliv’ pour avoir réussi son trek de 30 kil de nage en 4 étapes lors du #morroccoswimtrek  ❤️ my job Ne laissez pas le temps faire ses ravages ! Prenez les choses et les problèmes en main 😉 #adaptativecrossfit  #crossfitadaptive  #labandonnestpasunesolution  #nolimit  #openwater  #brasseriejulien  #handisport  #paraolympics  #resilience  #developpementpersonnel  #personaldevelopment  #ffn  #swimming  #swim  #dakhla  #oceanvagabond  #morocco 
International Day of Persons with Disabilities ❤️
Παγκόσμια Ημέρα Ατόμων με Αναπηρία ❤️
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The only disability in life is bad attitude!
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There is a plan and a purpose, a value to every life, no matter what it’s location, age, gender or disability.
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#disabilityday #worlddisabilityday #αμεα #disability #disabilityawareness #disabilityrights #disabilitysupport #amea #unique #disabled #disabledlife #specialneeds #specialneedskids #specialneedschildren #paraolympics #uniqueness #μοναδικοτητα #αγαπη #υποστήριξη #socialinclusion #inclusion #inclusionmatters #socialacceptance #acceptance #love #help #volunteer #volunteering #peacegoggles
International Day of Persons with Disabilities ❤️ Παγκόσμια Ημέρα Ατόμων με Αναπηρία ❤️ —————————————— ❤️ The only disability in life is bad attitude! ❤️ There is a plan and a purpose, a value to every life, no matter what it’s location, age, gender or disability. ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ #disabilityday  #worlddisabilityday  #αμεα  #disability  #disabilityawareness  #disabilityrights  #disabilitysupport  #amea  #unique  #disabled  #disabledlife  #specialneeds  #specialneedskids  #specialneedschildren  #paraolympics  #uniqueness  #μοναδικοτητα  #αγαπη  #υποστήριξη  #socialinclusion  #inclusion  #inclusionmatters  #socialacceptance  #acceptance  #love  #help  #volunteer  #volunteering  #peacegoggles 
Meathead Monday Quick Tip!

Build a platform for your bench press!

In seeking a bigger bench most of us are quick to add in some more bench heavy movements. Board press, close grip, floor press. While this is a great way to add in more volume building a foundation to press off of is also important. 
Exercises that build your back, your lats, rear delts and other upper back muscles will help you stabilize the bar and enable you to press more. A few like rows lat pull downs or DeFranco pull aparts are great accessories to add in.

This weeks video we have David Page a parapowerlifter who competes on the international stage go over some of his favorite accessory movements! Check it out through the link in the bio! 
#powerlifting #benchpress #bench #parapowerlifting #paraolympics #gym #fitness #fitfam #personaltrainer
Meathead Monday Quick Tip! Build a platform for your bench press! In seeking a bigger bench most of us are quick to add in some more bench heavy movements. Board press, close grip, floor press. While this is a great way to add in more volume building a foundation to press off of is also important. Exercises that build your back, your lats, rear delts and other upper back muscles will help you stabilize the bar and enable you to press more. A few like rows lat pull downs or DeFranco pull aparts are great accessories to add in. This weeks video we have David Page a parapowerlifter who competes on the international stage go over some of his favorite accessory movements! Check it out through the link in the bio! #powerlifting  #benchpress  #bench  #parapowerlifting  #paraolympics  #gym  #fitness  #fitfam  #personaltrainer 
Start your impossible
غیرممکنت رو شروع کن... #روز_جهانی_معلولین #توانیاب 
#بیست‌تاسی #بیست_تا_سی #بیست‌‌_تا_سی_سالگی 
#20TA30 #20to30 #worlddisabilityday #laurenwoolstencroft #paraolympics
«Οι εύκολοι στόχοι είναι η καθημερινότητα μας,οι δύσκολοι είναι η ζωή μας...»
-Γιώργος Λαζαρίδης
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«Το θέμα είναι να το πάρεις απόφαση.Τότε μπορείς να κάνεις τα πάντα.»
-Στέφανος Διαμαντής
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#internationaldayofpersonswithdisabilities #tennis #wheelchairtennis #champions #paraolympics #exhibitiongame 
@alexandros.tsakiris @stefanodiamantis @giorgos_lazaridis_ @tedangelinos
«Οι εύκολοι στόχοι είναι η καθημερινότητα μας,οι δύσκολοι είναι η ζωή μας...» -Γιώργος Λαζαρίδης . . . «Το θέμα είναι να το πάρεις απόφαση.Τότε μπορείς να κάνεις τα πάντα.» -Στέφανος Διαμαντής ________________ ________ #internationaldayofpersonswithdisabilities  #tennis  #wheelchairtennis  #champions  #paraolympics  #exhibitiongame  @alexandros.tsakiris @stefanodiamantis @giorgos_lazaridis_ @tedangelinos
Canadian sledge hockey team, here we are! 🏒#sledgehockey  #canadianteam #parapower #sports #sportwomen #hockey #paraplegic #goodvibes #fun #paraolympics
Esistono abilità più grandi di qualsiasi barriera. Oggi è la Giornata internazionale delle persone con disabilità
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#EmpoweringLife #Sanofi #sport #sports #life #power #salute #disability #inspiration #people #paraolympics #3dicembre
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بعضی از افراد الگویِ اراده برای سایرین هستند، نه بهانه‌ی شُکر... .
3 دسامبر (۱۲ آذر) روز جهانی معلولان گرامی باد... ♥️
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#معلول #معلولین #پاراالمپیک #اراده #شكر #روز_جهانى_معلولين 
#disability #paraolympics #3thdecember #internatinaldayofdisabled #disabilityday
Zapraszam do🎙rozmowy z @igor_sikorski -🥉brązowym medalistą Igrzysk Paraolimpijskich z Pjongczangu w slalomie gigancie na monoski. W wieku 17 lat uległ wypadkowi, w wyniku którego porusza się na wózku inwalidzkim. Jest także🥇Mistrzem Polski w sitwake, a swoją aktywność uzupełnia także o kolarstwo.

Rozmawialiśmy m. in. o:
- zmianie podejścia do życia po wypadku
- przełamywaniu swoich granic
- treningu motorycznym, jako uzupełnienie jazdy na monoski

Podcast jest dostępny na platformach: Spotify, iTunes, YouTube i Spreaker.

#podcasting #podcast #workout #workhard #trener #trening #training #power #athlete #athletics #sport #sportsperformance #strong #strength #strengthconditioning #sports #coach #motivation #performance #motorykaczłowieka #paraolympics #ski #skiing
Zapraszam do🎙rozmowy z @igor_sikorski -🥉brązowym medalistą Igrzysk Paraolimpijskich z Pjongczangu w slalomie gigancie na monoski. W wieku 17 lat uległ wypadkowi, w wyniku którego porusza się na wózku inwalidzkim. Jest także🥇Mistrzem Polski w sitwake, a swoją aktywność uzupełnia także o kolarstwo. Rozmawialiśmy m. in. o: - zmianie podejścia do życia po wypadku - przełamywaniu swoich granic - treningu motorycznym, jako uzupełnienie jazdy na monoski Podcast jest dostępny na platformach: Spotify, iTunes, YouTube i Spreaker. #podcasting  #podcast  #workout  #workhard  #trener  #trening  #training  #power  #athlete  #athletics  #sport  #sportsperformance  #strong  #strength  #strengthconditioning  #sports  #coach  #motivation  #performance  #motorykaczłowieka  #paraolympics  #ski  #skiing 
Viagem em família - Paraolimpíadas 2016 #ootd #viagem #familia #paraolimpiadas #paraolympics #riodejaneiro #2016
मेहनत रंग ला रही है।
आलस मत करना, हम जीत रहे हैं। #happy #sunday#bannaji #indian #athletics #portrait #live #jaisalmer #jaipur #gymnastics #paraolympics #game#lovelife #jattwad #target #2020#portrait_shots#motivation #musically#javelin
Isolla hymyllä joulukuuhun. #lompahukassa #paraolympics #jalkapaskana
TWO CHAMPIONS! TWO GOLD MEDALS! BOTH WITH A FIGHTERS HEART! Perfect way to bring in the weekend... No matter where you are, or what you’re going through, NEVER give up on your dreams! #tokyo2020 #friday #olympics #paralympics #paraolympics #cancersucks #goldmedalist .
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#Repost @horay_shus
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Today, I got the chance to meet another bad ass brother, Will Birdsell, who is currently going thru chemo and his recent amputation above the knee. Will was born on March 29th, 2009, 8 days after my accident. One of his favorite comic book is called Marvel Zombies, (which now I’m a huge fan 🤣) I told him once he finish kicking cancers ass, he needs to get on the ice with us and crush everyone along the way 😬 Keep staying positive my bro, we’re all here for you. 🏒 🧟‍♂️ 💪🏽 #Repost @heatherandthebirds with @get_repost
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Chemo is a little less sucky when you get a visit from 2x Paralympian gold medalist sled hockey player, @horay_shus. 
Thank you to taking time out of your schedule to brighten Will’s day. He’s been telling everyone that walks in all about meeting you!
TWO CHAMPIONS! TWO GOLD MEDALS! BOTH WITH A FIGHTERS HEART! Perfect way to bring in the weekend... No matter where you are, or what you’re going through, NEVER give up on your dreams! #tokyo2020  #friday  #olympics  #paralympics  #paraolympics  #cancersucks  #goldmedalist  . . . #Repost  @horay_shus ・・・ Today, I got the chance to meet another bad ass brother, Will Birdsell, who is currently going thru chemo and his recent amputation above the knee. Will was born on March 29th, 2009, 8 days after my accident. One of his favorite comic book is called Marvel Zombies, (which now I’m a huge fan 🤣) I told him once he finish kicking cancers ass, he needs to get on the ice with us and crush everyone along the way 😬 Keep staying positive my bro, we’re all here for you. 🏒 🧟‍♂️ 💪🏽 #Repost  @heatherandthebirds with @get_repost ・・・ Chemo is a little less sucky when you get a visit from 2x Paralympian gold medalist sled hockey player, @horay_shus. Thank you to taking time out of your schedule to brighten Will’s day. He’s been telling everyone that walks in all about meeting you!
#DYK The US Army’s World Class Athlete Program (WCAP) allows top-ranked Soldier-athletes to perform at the international level while also serving their nation in the military. Soldiers who are in WCAP train and compete throughout the year and aim for the Olympic and Paralympic Games. #knowyourmil #factfriday #wcap #wcaps #fortcarson #coloradospring #colorado #meetyourarmynyc #meetyourarmy #ibecameasoldier #athlete #army #armyreserve #olympic #sports #competition #paraolympics
#DYK  The US Army’s World Class Athlete Program (WCAP) allows top-ranked Soldier-athletes to perform at the international level while also serving their nation in the military. Soldiers who are in WCAP train and compete throughout the year and aim for the Olympic and Paralympic Games. #knowyourmil  #factfriday  #wcap  #wcaps  #fortcarson  #coloradospring  #colorado  #meetyourarmynyc  #meetyourarmy  #ibecameasoldier  #athlete  #army  #armyreserve  #olympic  #sports  #competition  #paraolympics 
Los invitamos mañana a nuestro evento anual de deporte adaptado! 🏊🏻‍♂️Ven a apoyar con tu familia! 🏆
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#inclusion #deporteadaptado #paraolimpiadas #paraolympics #deporte .
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#astracancun #tiburonesdeastra #autismo #discapscidadintelectual
Dalla vela al taekwondo, dalla scherma al softball, dal ciclismo alle minimoto.. #Forlì ha tantissime giovani promesse italiane e grazie al #PanathlonClubForli ho avuto la possibilità di conoscerle.  Un riconoscimento che mi riempie di gioia e che dimostra quanto ben fatto nonostante tutte le difficoltà e che mi dà la forza per preparare un 2019 al massimo. Inoltre, è stato un onore aver avuto modo di sedere allo stesso tavolo con una medaglia d'oro olimpica 🥇@igorcassina 💪🏼. Ancora GRAZIE a tutti coloro che tifano per me e sostengono questo grande #sogno 🙏🏼❤️
#roadtothedream #forlìcittàeuropeadellosport2018 
#nevergiveup #neverstop #nonsimollamai #olympics #kayak #canoesprint #canoesport #paracanoe #sport #sportambassador #federcanoa #instagood #like4like #instafit #canoaclubferrara #ilsognodidano #danoeilsognoparalimpico #paraolympics #gspd #crowfunding
#paddle #dream #power #strong #live
@istitutooncologicoromagnolo @eticarim @la_citta_verde @dorelanitalia @braca_paddles @plastex_boats @erlux_srl @ckt_canoakayaktime @kayak_pro
Dalla vela al taekwondo, dalla scherma al softball, dal ciclismo alle minimoto.. #Forlì  ha tantissime giovani promesse italiane e grazie al #PanathlonClubForli  ho avuto la possibilità di conoscerle. Un riconoscimento che mi riempie di gioia e che dimostra quanto ben fatto nonostante tutte le difficoltà e che mi dà la forza per preparare un 2019 al massimo. Inoltre, è stato un onore aver avuto modo di sedere allo stesso tavolo con una medaglia d'oro olimpica 🥇@igorcassina 💪🏼. Ancora GRAZIE a tutti coloro che tifano per me e sostengono questo grande #sogno  🙏🏼❤️ #roadtothedream  #forlìcittàeuropeadellosport2018  #nevergiveup  #neverstop  #nonsimollamai  #olympics  #kayak  #canoesprint  #canoesport  #paracanoe  #sport  #sportambassador  #federcanoa  #instagood  #like4like  #instafit  #canoaclubferrara  #ilsognodidano  #danoeilsognoparalimpico  #paraolympics  #gspd  #crowfunding  #paddle  #dream  #power  #strong  #live  @istitutooncologicoromagnolo @eticarim @la_citta_verde @dorelanitalia @braca_paddles @plastex_boats @erlux_srl @ckt_canoakayaktime @kayak_pro
📣📣📣ეტლით მოსარგებლეთა ფარიკაობაში მსოფლიო თასის გათამაშების გახსნის ღონისძიება. ⭕ ღონისძიების ტექნიკური უზრუნველყოფა 👉  #AGS ⭕ ღონისძიების სინქრონული თარგმანის უზრუნველყოფა 👉#AGS

#worldcup #wheelchair #fancing #simultaneous #translation #travel #MICE #paraolympics #primeminister
📧 tamunakhuts@gmail.com
☎️ (+995) 599700704
📣📣📣ეტლით მოსარგებლეთა ფარიკაობაში მსოფლიო თასის გათამაშების გახსნის ღონისძიება. ⭕ ღონისძიების ტექნიკური უზრუნველყოფა 👉 #AGS  ⭕ ღონისძიების სინქრონული თარგმანის უზრუნველყოფა 👉#AGS  #worldcup  #wheelchair  #fancing  #simultaneous  #translation  #travel  #MICE  #paraolympics  #primeminister  📧 tamunakhuts@gmail.com ☎️ (+995) 599700704
Você já ouviu falar na @ativaestudiopersonal ? Vale muito dar uma olhada! Possui de aulas funcionais, pilates a até treinamentos personalizados em aulas de ciclismo.. isso mesmo! Você pedala com o seu técnico para poder identificar os pontos a melhorar e trabalhar de forma mais eficiente os pontos já positivos. Além de tudo isso ainda é adaptado para atender e dar treinamentos para cadeirantes e outros deficientes físicos como eu! Um estúdio que possui tudo que você precisa e com a atenção e tratamento que você merece! @_rafaelmangia  @portalacesse #paraciclismo #paraathletics #paraatleta #paracycling #tokyo2020 #paraolympics #acessibilidade
Você já ouviu falar na @ativaestudiopersonal ? Vale muito dar uma olhada! Possui de aulas funcionais, pilates a até treinamentos personalizados em aulas de ciclismo.. isso mesmo! Você pedala com o seu técnico para poder identificar os pontos a melhorar e trabalhar de forma mais eficiente os pontos já positivos. Além de tudo isso ainda é adaptado para atender e dar treinamentos para cadeirantes e outros deficientes físicos como eu! Um estúdio que possui tudo que você precisa e com a atenção e tratamento que você merece! @_rafaelmangia @portalacesse #paraciclismo  #paraathletics  #paraatleta  #paracycling  #tokyo2020  #paraolympics  #acessibilidade 
#Repost @_alessandro_annunziata_photo with @get_repost
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I think that there’s something magical in the instants before a race, before a match, before a moment that mark your life.
And I think that the emotions that we live in those moments, are enclosed in humans eyes.
It’s my task to read those emotions and tell them to the world.
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IRONMAN ITALY 140.6, Cervia, 2018
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#iron #ironmanitaly2018 #ironmantri #ironmantraining #ironmanitaly #sport #triathlon #triathlete #future #swim #bike #run #love #paraolympics #olympics #italy #arenawaterinstinct #bestoftheday #picoftheday #photoftheday #bestpic #best #3athlonlife #sportphotographer #sportphotography
#Repost  @_alessandro_annunziata_photo with @get_repost ・・・ I think that there’s something magical in the instants before a race, before a match, before a moment that mark your life. And I think that the emotions that we live in those moments, are enclosed in humans eyes. It’s my task to read those emotions and tell them to the world. • IRONMAN ITALY 140.6, Cervia, 2018 • #iron  #ironmanitaly2018  #ironmantri  #ironmantraining  #ironmanitaly  #sport  #triathlon  #triathlete  #future  #swim  #bike  #run  #love  #paraolympics  #olympics  #italy  #arenawaterinstinct  #bestoftheday  #picoftheday  #photoftheday  #bestpic  #best  #3athlonlife  #sportphotographer  #sportphotography