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@thehillsupmarket is turning 3 this Sunday and we are celebrating with (of course) CAKE !!! Come visit us for the yummiest healthiest cake on the planet at our market stall where everything is GF DF GRF RSF & all natural and check out all the other wonderful stall holders set up there too. There is soooo many great stalls to check out !!! It will be their biggest birthday bash yet and we hope to see you there
@thehillsupmarket is turning 3 this Sunday and we are celebrating with (of course) CAKE !!! Come visit us for the yummiest healthiest cake on the planet at our market stall where everything is GF DF GRF RSF & all natural and check out all the other wonderful stall holders set up there too. There is soooo many great stalls to check out !!! It will be their biggest birthday bash yet and we hope to see you there
Going all white for a beautiful baby boys baptism . 
Cake flavour is our very popular Strawberry Carrot Coconut , a modern spin on a traditional favourite. 
This healthy cake is not only beautiful but tastes amazing too. #rusticbaptism #baptismcakes @thepetiteposyshoppe 💐
#beskachella #paleosydney #healthybabycake #chocolatecakes #paleobakery #glutenfreesydney #dairyfreedessert #grainfreedessert #refinedsugarfree #nonasties #glutenfreesnacks #glutenfreefoodshare #glutenfreevegan #glutenfreedairyfree #organicingredients #healthycakes #healthydessert #sydneycatering #healthytreats #glutenfreecake #paleodessert
Going all white for a beautiful baby boys baptism . Cake flavour is our very popular Strawberry Carrot Coconut , a modern spin on a traditional favourite. This healthy cake is not only beautiful but tastes amazing too. #rusticbaptism  #baptismcakes  @thepetiteposyshoppe 💐 #beskachella  #paleosydney  #healthybabycake  #chocolatecakes  #paleobakery  #glutenfreesydney  #dairyfreedessert  #grainfreedessert  #refinedsugarfree  #nonasties  #glutenfreesnacks  #glutenfreefoodshare  #glutenfreevegan  #glutenfreedairyfree  #organicingredients  #healthycakes  #healthydessert  #sydneycatering  #healthytreats  #glutenfreecake  #paleodessert 
Beach Day in Da Nang, Vietnam☀️ This might be our travelling Thai Green Curry Paste's last adventure before the big Mekhala makeover! Where do you guys think it should go to celebrate its new look?

#mekhalaadventures #mekhalaliving
Beach Day in Da Nang, Vietnam☀️ This might be our travelling Thai Green Curry Paste's last adventure before the big Mekhala makeover! Where do you guys think it should go to celebrate its new look? #mekhalaadventures  #mekhalaliving 
Treat time! Get your Friday afternoon coffee pick-me-up and one of our @rawpassiondesserts. A raw, paleo dessert that’s full of natural goodness. Go on, it’s probably the kindest thing you could do for yourself today. 😉
Treat time! Get your Friday afternoon coffee pick-me-up and one of our @rawpassiondesserts. A raw, paleo dessert that’s full of natural goodness. Go on, it’s probably the kindest thing you could do for yourself today. 😉
It’s baby shower time ... and a great way to celebrate with a chocolate swirl cake .

A special thanks again to @thepetiteposyshoppe for the gorgeous blooms once again 💐 
#itsagirl #babyshowercake #tiercake 
#beskachella #paleosydney #healthybabycake #chocolatecakes #paleobakery #glutenfreesydney #dairyfreedessert #grainfreedessert #refinedsugarfree #nonasties #glutenfreesnacks #glutenfreefoodshare #glutenfreevegan #glutenfreedairyfree #organicingredients #healthycakes #healthydessert #sydneycatering #healthytreats #glutenfreecake #paleodessert
It’s baby shower time ... and a great way to celebrate with a chocolate swirl cake . A special thanks again to @thepetiteposyshoppe for the gorgeous blooms once again 💐 #itsagirl  #babyshowercake  #tiercake  #beskachella  #paleosydney  #healthybabycake  #chocolatecakes  #paleobakery  #glutenfreesydney  #dairyfreedessert  #grainfreedessert  #refinedsugarfree  #nonasties  #glutenfreesnacks  #glutenfreefoodshare  #glutenfreevegan  #glutenfreedairyfree  #organicingredients  #healthycakes  #healthydessert  #sydneycatering  #healthytreats  #glutenfreecake  #paleodessert 
PERKS // Today I’ve been behind the coffee machine for @infusiononclarence and sampled some lush @rawpassiondesserts - all in the name of client research!⠀
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Those come-at-me coffee flavours and luminous colours are a droolworthy match! ⠀
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Getting hands on and seeing my clients do what they do in their element gives me invaluable insight. Can’t wait to get into the writing part of this project now! ✍️ ⠀
⠀
📷 @rawpassiondesserts @danes_specialty_coffee
PERKS // Today I’ve been behind the coffee machine for @infusiononclarence and sampled some lush @rawpassiondesserts - all in the name of client research!⠀ ⠀ Those come-at-me coffee flavours and luminous colours are a droolworthy match! ⠀ ⠀ Getting hands on and seeing my clients do what they do in their element gives me invaluable insight. Can’t wait to get into the writing part of this project now! ✍️ ⠀ ⠀ 📷 @rawpassiondesserts @danes_specialty_coffee
A delicious snack to go with this amazing weather ☀️A woolies close to my house started stocking Coyo in 3 flavours 🤗 #paleo #paleosydney #dairyfree #vegan #coconutyoghurt #coyo #paleoaustralia #paleowesternsydney #paleoyoghurt #paleosnack #organic
All natural Vegan 40th birthday cake.
Who says healthy cakes can’t be beautiful and tasty. 
This beauty has absolutely no nasties, made with organic ingredients and is of course gluten/dairy/grain & refined sugar free. 
No excuses - you can have your cake and eat it too 😍 
#beskachella #paleosydney #paleobakery #glutenfreesydney #dairyfreedessert #grainfreedessert #refinedsugarfree #nonasties #glutenfreesnacks #glutenfreefoodshare #glutenfreevegan #glutenfreedairyfree #organicingredients #healthycakes #healthydessert #sydneycatering #healthytreats #glutenfreecake #paleodessert #vegancakes #veganbirthdaycake #birthdaycake #swirlcake
All natural Vegan 40th birthday cake. Who says healthy cakes can’t be beautiful and tasty. This beauty has absolutely no nasties, made with organic ingredients and is of course gluten/dairy/grain & refined sugar free. No excuses - you can have your cake and eat it too 😍 #beskachella  #paleosydney  #paleobakery  #glutenfreesydney  #dairyfreedessert  #grainfreedessert  #refinedsugarfree  #nonasties  #glutenfreesnacks  #glutenfreefoodshare  #glutenfreevegan  #glutenfreedairyfree  #organicingredients  #healthycakes  #healthydessert  #sydneycatering  #healthytreats  #glutenfreecake  #paleodessert  #vegancakes  #veganbirthdaycake  #birthdaycake  #swirlcake 
SYDNEY WEEKENDER // In need of a weekend getaway, away from the hustle and bustle of Sydney?
🙌
Plan a cheeky getaway to the Southern Highlands, you'll find our cheeky chocolates @mcvittygrovevineyard - just outside Mittagong, 90 minutes from Sydney
🍫
The perfect way to end one of their delicious meals or to take home with a bottle of their beautiful wines
SYDNEY WEEKENDER // In need of a weekend getaway, away from the hustle and bustle of Sydney? 🙌 Plan a cheeky getaway to the Southern Highlands, you'll find our cheeky chocolates @mcvittygrovevineyard - just outside Mittagong, 90 minutes from Sydney 🍫 The perfect way to end one of their delicious meals or to take home with a bottle of their beautiful wines
Mekhala's signature Organic Roasted Sesame Garlic Sauce/Dressing/Dip is this month's #theveganbox and offers a peek at our brand new look😉 ~Repost from @theveganbox: How good is this months Vegan Box! Over $40 worth of products inside, including @mekhalaliving @that.chocolate.movement @abithippy @candyartisans @patchstrips @eastbalicashews @chocolatstellaofficial - so many chocolatey treats! What are you going to try first???~ mekhalaliving #mekhalaoz
Mekhala's signature Organic Roasted Sesame Garlic Sauce/Dressing/Dip is this month's #theveganbox  and offers a peek at our brand new look😉 ~Repost from @theveganbox: How good is this months Vegan Box! Over $40 worth of products inside, including @mekhalaliving @that.chocolate.movement @abithippy @candyartisans @patchstrips @eastbalicashews @chocolatstellaofficial - so many chocolatey treats! What are you going to try first???~ mekhalaliving #mekhalaoz 
Stir fry is always a good idea, even better when is hand made by your personal chef.
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Link in the Bio see this weeks menu!
Stir fry is always a good idea, even better when is hand made by your personal chef. ▫️ Link in the Bio see this weeks menu!
BBQ Leftovers make ideal Tacos, the only requisite is a good Salsa and a good tortilla #NoRocketScience 🚀 Great in the morning, lunch or dinner, better for hangovers.
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🌮🌶🍴🔪 🍋
#mexicanstreetfood #smokychipotle 
#tacos #Tacosarelife #SydneyMexican #paleosydney #sydneylocal #sydneystyle  #tacosdeasada #MelbourneMexican  #hotsauce #sydneybutcher #paleo #bondibeach #Tacosway  #beeftacos  #ausiebeef #ilovetacos #chipotle #Sydney #mexicanfood #Sydneyfoodie #freeshippingaustraliawide #mexicansbelike  #australianbeef #sydneybbq #sydneyweekend
BBQ Leftovers make ideal Tacos, the only requisite is a good Salsa and a good tortilla #NoRocketScience  🚀 Great in the morning, lunch or dinner, better for hangovers. . 🌮🌶🍴🔪 🍋 #mexicanstreetfood  #smokychipotle  #tacos  #Tacosarelife  #SydneyMexican  #paleosydney  #sydneylocal  #sydneystyle  #tacosdeasada  #MelbourneMexican  #hotsauce  #sydneybutcher  #paleo  #bondibeach  #Tacosway  #beeftacos  #ausiebeef  #ilovetacos  #chipotle  #Sydney  #mexicanfood  #Sydneyfoodie  #freeshippingaustraliawide  #mexicansbelike  #australianbeef  #sydneybbq  #sydneyweekend 
It’s our biggest bake off yet. 
Get yourself down to @thehillsupmarket this Sunday and grab some goodies from our stall. Did you know you can taste test most of our range before you buy!! 👍😉
Freshly baked, healthy and delicious 
Yum yum get in my tum tum 🧡 🧡 🧡 🧡 🧡
#beskachella #paleosydney #paleobakery #glutenfreesydney #dairyfreedessert #grainfreedessert #refinedsugarfree #nonasties #glutenfreesnacks #glutenfreefoodshare #glutenfreevegan #glutenfreedairyfree #organicingredients #healthycakes #healthydessert #sydneycatering #rawcake #healthytreats #glutenfreecake #paleodessert #vegansydney #rawvegan #vegandessert #vegancake #marketstall #marketbakery #veganbakery #healthycake #paleocakes
It’s our biggest bake off yet. Get yourself down to @thehillsupmarket this Sunday and grab some goodies from our stall. Did you know you can taste test most of our range before you buy!! 👍😉 Freshly baked, healthy and delicious Yum yum get in my tum tum 🧡 🧡 🧡 🧡 🧡 #beskachella  #paleosydney  #paleobakery  #glutenfreesydney  #dairyfreedessert  #grainfreedessert  #refinedsugarfree  #nonasties  #glutenfreesnacks  #glutenfreefoodshare  #glutenfreevegan  #glutenfreedairyfree  #organicingredients  #healthycakes  #healthydessert  #sydneycatering  #rawcake  #healthytreats  #glutenfreecake  #paleodessert  #vegansydney  #rawvegan  #vegandessert  #vegancake  #marketstall  #marketbakery  #veganbakery  #healthycake  #paleocakes 
Fried Hake Fillet with Tomato, getting hungry yet?
Link in the bio see next week’s menu! 🍅
Fried Hake Fillet with Tomato, getting hungry yet? Link in the bio see next week’s menu! 🍅
Skip the fast food and the shopping queues, get chef made, home delivered meals, imagine what you can do with all that extra time next week.
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Link in the Bio see this weeks menu!
Skip the fast food and the shopping queues, get chef made, home delivered meals, imagine what you can do with all that extra time next week. ▫️ Link in the Bio see this weeks menu!
It’s been a weekend of celebrations. 
Here is the very beautiful Strawberry Carrot & Coconut Cake all dressed up ready for a little girls baptism and 1st birthday. 😍
#baptismcake #1stbirthdaycake 
A special thanks to @thepetiteposyshoppe for the gorgeous blooms. 
#beskachella #paleosydney #paleobakery #glutenfreesydney #dairyfreedessert #grainfreedessert #refinedsugarfree #nonasties #glutenfreesnacks #glutenfreefoodshare #glutenfreevegan #glutenfreedairyfree #organicingredients #healthycakes #healthydessert #sydneycatering #healthytreats #glutenfreecake #paleodessert #carrotcakes
It’s been a weekend of celebrations. Here is the very beautiful Strawberry Carrot & Coconut Cake all dressed up ready for a little girls baptism and 1st birthday. 😍 #baptismcake  #1stbirthdaycake  A special thanks to @thepetiteposyshoppe for the gorgeous blooms. #beskachella  #paleosydney  #paleobakery  #glutenfreesydney  #dairyfreedessert  #grainfreedessert  #refinedsugarfree  #nonasties  #glutenfreesnacks  #glutenfreefoodshare  #glutenfreevegan  #glutenfreedairyfree  #organicingredients  #healthycakes  #healthydessert  #sydneycatering  #healthytreats  #glutenfreecake  #paleodessert  #carrotcakes 
Rustic Orange Almond for a special birthday today. 🍊🧡
All Natural | Organic | Vegan | Paleo| Gluten Free | Grain Free | Dairy Free | Refined Sugar Free 
Thanks to @thepetiteposyshoppe for the beautiful flowers
#beskachella #paleosydney #paleobakery #glutenfreesydney #dairyfreedessert #grainfreedessert #refinedsugarfree #nonasties #glutenfreesnacks #glutenfreefoodshare #glutenfreevegan #glutenfreedairyfree #organicingredients #healthycakes #healthydessert #sydneycatering #rawcake #healthytreats #glutenfreecake #paleodessert #vegansydney #rawvegan #vegandessert #vegancake #marketstall #marketbakery #veganbakery #healthycake #paleocakes
Rustic Orange Almond for a special birthday today. 🍊🧡 All Natural | Organic | Vegan | Paleo| Gluten Free | Grain Free | Dairy Free | Refined Sugar Free Thanks to @thepetiteposyshoppe for the beautiful flowers #beskachella  #paleosydney  #paleobakery  #glutenfreesydney  #dairyfreedessert  #grainfreedessert  #refinedsugarfree  #nonasties  #glutenfreesnacks  #glutenfreefoodshare  #glutenfreevegan  #glutenfreedairyfree  #organicingredients  #healthycakes  #healthydessert  #sydneycatering  #rawcake  #healthytreats  #glutenfreecake  #paleodessert  #vegansydney  #rawvegan  #vegandessert  #vegancake  #marketstall  #marketbakery  #veganbakery  #healthycake  #paleocakes 
Focus on your training, we'll focus on supplying the healthy, delicious fuel to keep you going!
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Link in the Bio see this weeks menu!
Focus on your training, we'll focus on supplying the healthy, delicious fuel to keep you going! ▫️ Link in the Bio see this weeks menu!
Healthy Mini Persian Love Cake 😍
Two gorgeous layers of Persian loveness topped with raspberry enriched cream, crumbled pistachio, fresh Raspberries & Figs & finishes off with delicate dried orange slices.
Be the first to grab this beautiful creation at @thefactoria_ from tomorrow (Saturday) .
❤️
#beskachella #paleosydney #paleobakery #glutenfreesydney #dairyfreedessert #grainfreedessert #refinedsugarfree #nonasties #glutenfreesnacks #glutenfreefoodshare #glutenfreevegan #glutenfreedairyfree #organicingredients #healthycakes #healthydessert #sydneycatering #rawcake #healthytreats #glutenfreecake #paleodessert #vegansydney #persianlovecake #vegandessert #marketstall #marketbakery #veganbakery #healthycake #paleocakes #minicakes
Healthy Mini Persian Love Cake 😍 Two gorgeous layers of Persian loveness topped with raspberry enriched cream, crumbled pistachio, fresh Raspberries & Figs & finishes off with delicate dried orange slices. Be the first to grab this beautiful creation at @thefactoria_ from tomorrow (Saturday) . ❤️ #beskachella  #paleosydney  #paleobakery  #glutenfreesydney  #dairyfreedessert  #grainfreedessert  #refinedsugarfree  #nonasties  #glutenfreesnacks  #glutenfreefoodshare  #glutenfreevegan  #glutenfreedairyfree  #organicingredients  #healthycakes  #healthydessert  #sydneycatering  #rawcake  #healthytreats  #glutenfreecake  #paleodessert  #vegansydney  #persianlovecake  #vegandessert  #marketstall  #marketbakery  #veganbakery  #healthycake  #paleocakes  #minicakes 
A day of celebrations today. Happy birthday to my Dad.
I made this HAZELNUT AFFOGATO for him which is a spin off from our first birthday cake . 😍
This is 6 layers of coffee infused cake and cream finished with our popular ferrero rochers and a rustic ombré icing 
#beskachella #paleosydney #paleobakery #glutenfreesydney #dairyfreedessert #grainfreedessert #refinedsugarfree #nonasties #glutenfreesnacks #glutenfreefoodshare #glutenfreevegan #glutenfreedairyfree #organicingredients #healthycakes #healthydessert #sydneycatering #coffeecake #healthytreats #glutenfreecake #paleodessert #vegansydney #hazelnutaffogato #cakesformen #mancake #ombrecake #rusticcakes #birthdaycakeideas #sydneycake #paleocakes
A day of celebrations today. Happy birthday to my Dad. I made this HAZELNUT AFFOGATO for him which is a spin off from our first birthday cake . 😍 This is 6 layers of coffee infused cake and cream finished with our popular ferrero rochers and a rustic ombré icing #beskachella  #paleosydney  #paleobakery  #glutenfreesydney  #dairyfreedessert  #grainfreedessert  #refinedsugarfree  #nonasties  #glutenfreesnacks  #glutenfreefoodshare  #glutenfreevegan  #glutenfreedairyfree  #organicingredients  #healthycakes  #healthydessert  #sydneycatering  #coffeecake  #healthytreats  #glutenfreecake  #paleodessert  #vegansydney  #hazelnutaffogato  #cakesformen  #mancake  #ombrecake  #rusticcakes  #birthdaycakeideas  #sydneycake  #paleocakes 
Happy first birthday to #beskachella .
That’s right, it’s one year today that we launched our online store and started this exciting adventure. 
Thanks to everyone who has supported us over the year and are helping us grow our little business. 
So to celebrate I made this little layer cake ..... the FINE 9
A choc brownie base layered with ferrero, coffee infused cake, vanilla sponge cake & a mixture of coffee chocolate cream and vanilla cashew cream..... 9 layers of absolute delightfullness and it’s all gluten free, dairy free, grain free & refined sugar free. No nasties in this bad boy. #itsallgood 
#beskachella #paleosydney #paleobakery #glutenfreesydney #dairyfreedessert #grainfreedessert #refinedsugarfree #nonasties #glutenfreesnacks #glutenfreefoodshare #glutenfreevegan #glutenfreedairyfree #organicingredients #healthycakes #healthydessert #sydneycatering #rawcake #healthytreats #glutenfreecake #paleodessert #coffeecake #ninelayers #ferrerocake #rawvegan #vegandessert #birthdaycake🎂 #minicakes #healthycake #paleocakes
Happy first birthday to #beskachella  . That’s right, it’s one year today that we launched our online store and started this exciting adventure. Thanks to everyone who has supported us over the year and are helping us grow our little business. So to celebrate I made this little layer cake ..... the FINE 9 A choc brownie base layered with ferrero, coffee infused cake, vanilla sponge cake & a mixture of coffee chocolate cream and vanilla cashew cream..... 9 layers of absolute delightfullness and it’s all gluten free, dairy free, grain free & refined sugar free. No nasties in this bad boy. #itsallgood  #beskachella  #paleosydney  #paleobakery  #glutenfreesydney  #dairyfreedessert  #grainfreedessert  #refinedsugarfree  #nonasties  #glutenfreesnacks  #glutenfreefoodshare  #glutenfreevegan  #glutenfreedairyfree  #organicingredients  #healthycakes  #healthydessert  #sydneycatering  #rawcake  #healthytreats  #glutenfreecake  #paleodessert  #coffeecake  #ninelayers  #ferrerocake  #rawvegan  #vegandessert  #birthdaycake 🎂 #minicakes  #healthycake  #paleocakes 
Caramelised banana porridge! I used the recipe from @paleoglutenfreeeats and changed it slightly by adding some coconut yoghurt, maca powder and whatever bits I had in the pantry. The taste was amazing! Will definitely be putting this recipe in regular rotation!  #paleo #paleoporridge #paleobreakfast #paleosydney #paleowesternsydney #paleoaustralia #caramelisedbanana #cacaonibs #hempseeds #vegan #veganporridge #flaxseed #almondbutter
Anchovies! Love them or hate them there is no denying the health benefits! I LOVE anchovies in a salad ... or on their own! If you can’t stomach them but still want the health benefits, try incorporating them into a salad dressing. You’ll never know they’re there 😉 #anchovies #westernsydneypaleo #paleosydney #paleo #paleowesternsydney #paleoaustralia #iceberglettuce #tomatoes #cucumber #omega3 #paleosalad #paleolunch
Curbs the cravings with yummy Chef Good snacks!
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Link in the Bio see this weeks menu!
Curbs the cravings with yummy Chef Good snacks! ▫️ Link in the Bio see this weeks menu!
Chef made Salmon fillet anyone?
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Link in the Bio see this weeks menu!
Chef made Salmon fillet anyone? ▫️ Link in the Bio see this weeks menu!
Custom Cake Saturday 
6 layers of Black Velvet cake, semi naked & topped with Forest Fruits . 
As always No Gluten, No Dairy, No Grains, No Sugar, No Nasties .... but a whole lotta taste 😉

#beskachella #paleosydney #paleobakery #glutenfreesydney #dairyfreedessert #grainfreedessert #refinedsugarfree #nonasties #glutenfreesnacks #glutenfreefoodshare #glutenfreevegan #glutenfreedairyfree #organicingredients #healthycakes #healthydessert #sydneycatering #rawcake #healthytreats #glutenfreecake #paleodessert #vegansydney #rawvegan #vegandessert #vegancake #marketstall #marketbakery #veganbakery #healthycake #paleocakes
Custom Cake Saturday 6 layers of Black Velvet cake, semi naked & topped with Forest Fruits . As always No Gluten, No Dairy, No Grains, No Sugar, No Nasties .... but a whole lotta taste 😉 #beskachella  #paleosydney  #paleobakery  #glutenfreesydney  #dairyfreedessert  #grainfreedessert  #refinedsugarfree  #nonasties  #glutenfreesnacks  #glutenfreefoodshare  #glutenfreevegan  #glutenfreedairyfree  #organicingredients  #healthycakes  #healthydessert  #sydneycatering  #rawcake  #healthytreats  #glutenfreecake  #paleodessert  #vegansydney  #rawvegan  #vegandessert  #vegancake  #marketstall  #marketbakery  #veganbakery  #healthycake  #paleocakes 
NEW STOCKIST ALERT // Find us @mcvittygrovecafe in the NSW Southern Highlands, just outside Mittagong
🍫
Open for lunch Wednesday - Sunday and dinner Fridays and Saturdays. You'll find great food, the best views in the district, stunning wines and a range of our vegan gift boxes and bars
🥂
Only 90 minutes from Sydney @mcvittygrovecafe is the perfect weekend destination
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📸 source: #mcvittygrove
NEW STOCKIST ALERT // Find us @mcvittygrovecafe in the NSW Southern Highlands, just outside Mittagong 🍫 Open for lunch Wednesday - Sunday and dinner Fridays and Saturdays. You'll find great food, the best views in the district, stunning wines and a range of our vegan gift boxes and bars 🥂 Only 90 minutes from Sydney @mcvittygrovecafe is the perfect weekend destination ▫️ 📸 source: #mcvittygrove 
Fresh packaging, fresh flavours!
▫️
Link in the Bio see this weeks menu!
Fresh packaging, fresh flavours! ▫️ Link in the Bio see this weeks menu!
Pick your meal plan and menu selections, get your chef made meals home delivered, heat, eat and enjoy!
▫️
Link in the Bio see this weeks menu!
Pick your meal plan and menu selections, get your chef made meals home delivered, heat, eat and enjoy! ▫️ Link in the Bio see this weeks menu!
Throwback to last Saturday when our partners, Wholefood Distributors did in-store demos at @AboutLifenm stores in Rozelle and Double Bay!

Here's the amazing Jana doing Mekhala proud! ❤

All of Mekhala's products are vegan-friendly (ie shrimp-free too), nut-free, gluten-free and contain no refined sugar! Find your closest stockist via the store locator on our website (link in bio☝️)! #mekhalaoz
mekhalaliving
Throwback to last Saturday when our partners, Wholefood Distributors did in-store demos at @AboutLifenm stores in Rozelle and Double Bay! Here's the amazing Jana doing Mekhala proud! ❤ All of Mekhala's products are vegan-friendly (ie shrimp-free too), nut-free, gluten-free and contain no refined sugar! Find your closest stockist via the store locator on our website (link in bio☝️)! #mekhalaoz  mekhalaliving
Baked fresh and delivered to your door right across Australia .... our Paleo & Vegan Loaves are SIMPLY PERFECT for this weather. .
💛Slice, freeze & toast
💛Eat Fresh .
💛Breakfast time
💛 Snacks or Treats
We’ve got one for every time of the day. 
#beskachella #paleosydney #paleobakery #glutenfreesydney #dairyfreedessert #grainfreedessert #refinedsugarfree #nonasties #glutenfreesnacks #glutenfreefoodshare #glutenfreevegan #glutenfreedairyfree #organicingredients #healthycakes #healthydessert #sydneycatering #rawcake #healthytreats #glutenfreecake #paleodessert #vegansydney #rawvegan #vegandessert #vegancake #marketstall #marketbakery #veganbakery #healthycake #paleocakes
Baked fresh and delivered to your door right across Australia .... our Paleo & Vegan Loaves are SIMPLY PERFECT for this weather. . 💛Slice, freeze & toast 💛Eat Fresh . 💛Breakfast time 💛 Snacks or Treats We’ve got one for every time of the day. #beskachella  #paleosydney  #paleobakery  #glutenfreesydney  #dairyfreedessert  #grainfreedessert  #refinedsugarfree  #nonasties  #glutenfreesnacks  #glutenfreefoodshare  #glutenfreevegan  #glutenfreedairyfree  #organicingredients  #healthycakes  #healthydessert  #sydneycatering  #rawcake  #healthytreats  #glutenfreecake  #paleodessert  #vegansydney  #rawvegan  #vegandessert  #vegancake  #marketstall  #marketbakery  #veganbakery  #healthycake  #paleocakes 
My birthday week nutrition has arrived ! Turning 41 on Wednesday means I need to keep my nutrition on check and I’ve tasted @chefgood in the fitness expo in Sydney and was impressed.
Now im even more impressed that all food is made organic from local produce and is labelled for you and calculated calories by a nutritionist.
I just had the dukkah spiced poached eggs with feta and toast and it was phenomenal! Via @aalno77
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Link in the Bio see this weeks menu!
My birthday week nutrition has arrived ! Turning 41 on Wednesday means I need to keep my nutrition on check and I’ve tasted @chefgood in the fitness expo in Sydney and was impressed. Now im even more impressed that all food is made organic from local produce and is labelled for you and calculated calories by a nutritionist. I just had the dukkah spiced poached eggs with feta and toast and it was phenomenal! Via @aalno77 ▫️ Link in the Bio see this weeks menu!
Have you tried our Thai chicken meatballs and Veggie Mee Goreng yet?
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Link in the Bio see this weeks menu!
Have you tried our Thai chicken meatballs and Veggie Mee Goreng yet? ▫️ Link in the Bio see this weeks menu!
Do not let the blue skies and sunny weather here at beautiful Bondi fool you - our travelling Green Curry tells us it's pretty chilly.. The perfect weather for a piping hot bowl of curry! #winterishere #mekhalaadventures #bondicoogeewalk

Find your closest stockist at http://www.mekhalaliving.com (link in bio☝️)! #mekhalaliving
Do not let the blue skies and sunny weather here at beautiful Bondi fool you - our travelling Green Curry tells us it's pretty chilly.. The perfect weather for a piping hot bowl of curry! #winterishere  #mekhalaadventures  #bondicoogeewalk  Find your closest stockist at http://www.mekhalaliving.com (link in bio☝️)! #mekhalaliving 
Yum...repost is from a week day recently. Hope everyone is getting to relax today and are work free 😉@westernsydneypaleo repost as follows-Another work day another packed lunch... spinach leaves & left over roast lamb with homemade salad dressing (olive oil, apple cider vinegar, mustard, salt, pepper, sesame seeds, nutritional yeast), kiwi fruit and Paleo bread with everymite! If you haven’t heard of everymite you need to get on it! A healthy alternative to vegemite made with amazing ingredients! #paleo #paleolunch #paleopackedlunch #spinachleaves #paleobread #everymite #healthyvegemite #roadtlamb #leftovers #kiwifruit #oliveoil #blacksesameseeds #applecidervinegar #paleosydney #paleoaustralia #paleowesternsydney #everymite
Yum...repost is from a week day recently. Hope everyone is getting to relax today and are work free 😉@westernsydneypaleo repost as follows-Another work day another packed lunch... spinach leaves & left over roast lamb with homemade salad dressing (olive oil, apple cider vinegar, mustard, salt, pepper, sesame seeds, nutritional yeast), kiwi fruit and Paleo bread with everymite! If you haven’t heard of everymite you need to get on it! A healthy alternative to vegemite made with amazing ingredients! #paleo  #paleolunch  #paleopackedlunch  #spinachleaves  #paleobread  #everymite  #healthyvegemite  #roadtlamb  #leftovers  #kiwifruit  #oliveoil  #blacksesameseeds  #applecidervinegar  #paleosydney  #paleoaustralia  #paleowesternsydney  #everymite 
Have you tried Chef Good yet? Focus on what matters most and we'll take care of your healthy eating.
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Link in the Bio see this weeks menu!
Have you tried Chef Good yet? Focus on what matters most and we'll take care of your healthy eating. ▫️ Link in the Bio see this weeks menu!
Our partners in Sydney, Wholefood Distributors, will be showcasing Mekhala's range of organic, easy-to-use Asian cooking pastes and sauces/dressings at @AboutLifenm stores tomorrow (9 June)! Head over to the Rozelle and Double Bay stores for some delicious samples and SWEET DEALS!

All of Mekhala's products are vegan-friendly (ie shrimp-free too), nut-free, gluten-free and contain no refined sugar! Find your closest stockist via the store locator on our website (link in bio☝️)! #mekhalaoz
Our partners in Sydney, Wholefood Distributors, will be showcasing Mekhala's range of organic, easy-to-use Asian cooking pastes and sauces/dressings at @AboutLifenm stores tomorrow (9 June)! Head over to the Rozelle and Double Bay stores for some delicious samples and SWEET DEALS! All of Mekhala's products are vegan-friendly (ie shrimp-free too), nut-free, gluten-free and contain no refined sugar! Find your closest stockist via the store locator on our website (link in bio☝️)! #mekhalaoz 
RAW Strawberries n Cream cake available for the month of June only 
Find this beauty available in our online store now to celebrate the queens birthday. 
So put on your crown 👸🏻 and sit down to this delightful treat. Follow the link in our bio 
#beskachella #paleosydney #paleobakery #glutenfreesydney #dairyfreedessert #grainfreedessert #refinedsugarfree #nonasties #glutenfreesnacks #glutenfreefoodshare #glutenfreevegan #glutenfreedairyfree #organicingredients #healthycakes #healthydessert #sydneycatering #rawcake #healthytreats #glutenfreecake #paleodessert #vegansydney #rawvegan #vegandessert #vegancake #marketstall #marketbakery #veganbakery #healthycake #paleocakes
RAW Strawberries n Cream cake available for the month of June only Find this beauty available in our online store now to celebrate the queens birthday. So put on your crown 👸🏻 and sit down to this delightful treat. Follow the link in our bio #beskachella  #paleosydney  #paleobakery  #glutenfreesydney  #dairyfreedessert  #grainfreedessert  #refinedsugarfree  #nonasties  #glutenfreesnacks  #glutenfreefoodshare  #glutenfreevegan  #glutenfreedairyfree  #organicingredients  #healthycakes  #healthydessert  #sydneycatering  #rawcake  #healthytreats  #glutenfreecake  #paleodessert  #vegansydney  #rawvegan  #vegandessert  #vegancake  #marketstall  #marketbakery  #veganbakery  #healthycake  #paleocakes 
Can’t wait until the very anticipated wholefood cafe  @thebeanhub_castlehill to open.  Take a look at some of what you’ll find featured in their #cakewindow 🤗 💛🔸💛🔸💛🔸💛🔸💛🔸💛🔸
#beskachella #paleosydney #paleobakery #glutenfreesydney #dairyfreedessert #grainfreedessert #refinedsugarfree #nonasties #glutenfreesnacks #glutenfreefoodshare #glutenfreevegan #glutenfreedairyfree #organicingredients #healthycakes #healthydessert #sydneycatering #rawcake #healthytreats #glutenfreecake #paleodessert #vegansydney #rawvegan #vegandessert #vegancake #marketstall #marketbakery #veganbakery #healthycake #paleocakes
Can’t wait until the very anticipated wholefood cafe @thebeanhub_castlehill to open. Take a look at some of what you’ll find featured in their #cakewindow  🤗 💛🔸💛🔸💛🔸💛🔸💛🔸💛🔸 #beskachella  #paleosydney  #paleobakery  #glutenfreesydney  #dairyfreedessert  #grainfreedessert  #refinedsugarfree  #nonasties  #glutenfreesnacks  #glutenfreefoodshare  #glutenfreevegan  #glutenfreedairyfree  #organicingredients  #healthycakes  #healthydessert  #sydneycatering  #rawcake  #healthytreats  #glutenfreecake  #paleodessert  #vegansydney  #rawvegan  #vegandessert  #vegancake  #marketstall  #marketbakery  #veganbakery  #healthycake  #paleocakes 
Healthy dinners and lunches, delivered to your doorstep in both Melbourne & Sydney!
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Link in the Bio see this weeks menu!
Healthy dinners and lunches, delivered to your doorstep in both Melbourne & Sydney! ▫️ Link in the Bio see this weeks menu!
Find our healthy treats in @barenakedbowls not 1, but 2 locations.... Manly & Bronte. 👏
With a fresh delivery arriving in both stores tomorrow morning, get set for some seriously tasty desserts to get you through the week. 
A big Thanks to Josh & Ashley for bringing Beska Chella in your fabulous stores.

#beskachella #paleosydney #paleobakery #glutenfreesydney #dairyfreedessert #grainfreedessert #refinedsugarfree #nonasties #glutenfreesnacks #glutenfreefoodshare #glutenfreevegan #glutenfreedairyfree #organicingredients #healthycakes #healthydessert #sydneycatering #rawcake #healthytreats #glutenfreecake #paleodessert #vegansydney #rawvegan #vegandessert #vegancake #marketstall #marketbakery #veganbakery #healthycake #paleocakes
Find our healthy treats in @barenakedbowls not 1, but 2 locations.... Manly & Bronte. 👏 With a fresh delivery arriving in both stores tomorrow morning, get set for some seriously tasty desserts to get you through the week. A big Thanks to Josh & Ashley for bringing Beska Chella in your fabulous stores. #beskachella  #paleosydney  #paleobakery  #glutenfreesydney  #dairyfreedessert  #grainfreedessert  #refinedsugarfree  #nonasties  #glutenfreesnacks  #glutenfreefoodshare  #glutenfreevegan  #glutenfreedairyfree  #organicingredients  #healthycakes  #healthydessert  #sydneycatering  #rawcake  #healthytreats  #glutenfreecake  #paleodessert  #vegansydney  #rawvegan  #vegandessert  #vegancake  #marketstall  #marketbakery  #veganbakery  #healthycake  #paleocakes 
The lovely @esmavoloder kicking back with our Asian Tofu Noodle Salad!
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Link in the Bio see this weeks menu!
The lovely @esmavoloder kicking back with our Asian Tofu Noodle Salad! ▫️ Link in the Bio see this weeks menu!
Lunch = salmon and roasted asparagus sprinkled with nutritional yeast and black pepper #paleo #paleoaustralia #paleosydney #paleowesternsydney #asparagus #salmon #nutritionalyeast #blackpepper #paleolunch #paleomeals #roastedasparagus
Chef Made, Home Delivered, Delicious.
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Link in the Bio see this weeks menu!
Chef Made, Home Delivered, Delicious. ▫️ Link in the Bio see this weeks menu!
Mekhala's Organic Asian cooking pastes and sauces/dressings are available at @Maloneys_Grocer! 
All of Mekhala's delicious products are vegan-friendly, nut-free, gluten-free, and a cinch to use! Find your closest retailer via our store-locator and check out our latest recipes at http://MekhalaLiving.com (link in bio)! #mekhalaliving #MaloneysGrocer
Mekhala's Organic Asian cooking pastes and sauces/dressings are available at @Maloneys_Grocer! All of Mekhala's delicious products are vegan-friendly, nut-free, gluten-free, and a cinch to use! Find your closest retailer via our store-locator and check out our latest recipes at http://MekhalaLiving.com (link in bio)! #mekhalaliving  #MaloneysGrocer 
Find all this freshly baked Vegan deliciousness NOW @buzzzbar Sylvania 🔸banana coconut loaf 🔸carrot walnut loaf 🔸RAW Almond & Peanut Fudge Squares
🔸Persian Love Cupcakes 🔸Strawberry Macadamia Cupcakes
 #beskachella #paleosydney #paleobakery #glutenfreesydney #dairyfreedessert #grainfreedessert #refinedsugarfree #nonasties #glutenfreesnacks #glutenfreefoodshare #glutenfreevegan #glutenfreedairyfree #organicingredients #healthycakes #healthydessert #sydneycatering #rawcake #healthytreats #glutenfreecake #paleodessert #vegansydney #rawvegan #vegandessert #vegancake #marketstall #marketbakery #veganbakery #healthycake #paleocakes
Find all this freshly baked Vegan deliciousness NOW @buzzzbar Sylvania 🔸banana coconut loaf 🔸carrot walnut loaf 🔸RAW Almond & Peanut Fudge Squares 🔸Persian Love Cupcakes 🔸Strawberry Macadamia Cupcakes #beskachella  #paleosydney  #paleobakery  #glutenfreesydney  #dairyfreedessert  #grainfreedessert  #refinedsugarfree  #nonasties  #glutenfreesnacks  #glutenfreefoodshare  #glutenfreevegan  #glutenfreedairyfree  #organicingredients  #healthycakes  #healthydessert  #sydneycatering  #rawcake  #healthytreats  #glutenfreecake  #paleodessert  #vegansydney  #rawvegan  #vegandessert  #vegancake  #marketstall  #marketbakery  #veganbakery  #healthycake  #paleocakes 
@thebeanhub_castlehill is the newest wholefood cafe opening up in castle towers next week and we are IN THEIR CABINETS !!! 🤗
Thanks Chantelle for stocking our delicious treats. Stay tuned for what’s heading into store soon. 
#beskachella #paleosydney #paleobakery #glutenfreesydney #dairyfreedessert #grainfreedessert #refinedsugarfree #nonasties #glutenfreesnacks #glutenfreefoodshare #glutenfreevegan #glutenfreedairyfree #organicingredients #healthycakes #healthydessert #sydneycatering #rawcake #healthytreats #glutenfreecake #paleodessert #vegansydney #rawvegan #vegandessert #vegancake #marketstall #marketbakery #veganbakery #healthycake #paleocakes
@thebeanhub_castlehill is the newest wholefood cafe opening up in castle towers next week and we are IN THEIR CABINETS !!! 🤗 Thanks Chantelle for stocking our delicious treats. Stay tuned for what’s heading into store soon. #beskachella  #paleosydney  #paleobakery  #glutenfreesydney  #dairyfreedessert  #grainfreedessert  #refinedsugarfree  #nonasties  #glutenfreesnacks  #glutenfreefoodshare  #glutenfreevegan  #glutenfreedairyfree  #organicingredients  #healthycakes  #healthydessert  #sydneycatering  #rawcake  #healthytreats  #glutenfreecake  #paleodessert  #vegansydney  #rawvegan  #vegandessert  #vegancake  #marketstall  #marketbakery  #veganbakery  #healthycake  #paleocakes 
The best tasting healthy treats on the planet . Find this and more @thefactoria_ 🔸 Persian love 🔸 Black Velvet 🔸 Raw Almond Fudge 🔸 Triple Choc Brownies 🔸 Raw Sticky Fig Petites 
Every single thing is Paleo | GF | DF | GrainFree | RSF | All Natural | Organic 
#beskachella #paleosydney #paleobakery #glutenfreesydney #dairyfreedessert #grainfreedessert #refinedsugarfree #nonasties #glutenfreesnacks #glutenfreefoodshare #glutenfreevegan #glutenfreedairyfree #organicingredients #healthycakes #healthydessert #sydneycatering #rawcake #healthytreats #glutenfreecake #paleodessert #vegansydney #rawvegan #vegandessert #vegancake #marketstall #marketbakery #veganbakery #healthycake #paleocakes
The best tasting healthy treats on the planet . Find this and more @thefactoria_ 🔸 Persian love 🔸 Black Velvet 🔸 Raw Almond Fudge 🔸 Triple Choc Brownies 🔸 Raw Sticky Fig Petites Every single thing is Paleo | GF | DF | GrainFree | RSF | All Natural | Organic #beskachella  #paleosydney  #paleobakery  #glutenfreesydney  #dairyfreedessert  #grainfreedessert  #refinedsugarfree  #nonasties  #glutenfreesnacks  #glutenfreefoodshare  #glutenfreevegan  #glutenfreedairyfree  #organicingredients  #healthycakes  #healthydessert  #sydneycatering  #rawcake  #healthytreats  #glutenfreecake  #paleodessert  #vegansydney  #rawvegan  #vegandessert  #vegancake  #marketstall  #marketbakery  #veganbakery  #healthycake  #paleocakes 
Joining our family is wonderful @buzzzbar SYLVANIA. 
A big thanks to Tash for welcoming our Vegan range into your store. 
So for all our Sutherland shire followers make you way over to buzzz bar from this Thursday. 
Stay tuned to see pics of what’s heading out your way . 😉
#beskachella #paleosydney #paleobakery #glutenfreesydney #dairyfreedessert #grainfreedessert #refinedsugarfree #nonasties #glutenfreesnacks #glutenfreefoodshare #glutenfreevegan #glutenfreedairyfree #organicingredients #healthycakes #healthydessert #sydneycatering #rawcake #healthytreats #glutenfreecake #paleodessert #vegansydney #rawvegan #vegandessert #vegancake #marketstall #marketbakery #veganbakery #healthycake #paleocakes #sylvania
Joining our family is wonderful @buzzzbar SYLVANIA. A big thanks to Tash for welcoming our Vegan range into your store. So for all our Sutherland shire followers make you way over to buzzz bar from this Thursday. Stay tuned to see pics of what’s heading out your way . 😉 #beskachella  #paleosydney  #paleobakery  #glutenfreesydney  #dairyfreedessert  #grainfreedessert  #refinedsugarfree  #nonasties  #glutenfreesnacks  #glutenfreefoodshare  #glutenfreevegan  #glutenfreedairyfree  #organicingredients  #healthycakes  #healthydessert  #sydneycatering  #rawcake  #healthytreats  #glutenfreecake  #paleodessert  #vegansydney  #rawvegan  #vegandessert  #vegancake  #marketstall  #marketbakery  #veganbakery  #healthycake  #paleocakes  #sylvania 
Porridge 🥣 I will admit, I have never really been a porridge fan as I prefer a cold breakfast but on cold mornings sometimes you need something warm. This paleo porridge is from @paleohero and it’s topped with frozen strawberries that I cooked in a pan and @paleohero muesli 👌 #paleoporridge #paleomuesli #paleobreakfast #starwberries #almondporridge #paleoaustralia #paleosydney #paleowesternsydney #paleo
Sneak Peak to end the week. 
For the month of JUNE ONLY we will be celebrating the queens birthday with a modern & healthy version of her favourite strawberries and cream in a raw vegan cake..... Yup, get excited 🤗😍
#queensbirthdaycake 
Available from 1st - 30th June only 
#beskachella #paleosydney #paleobakery #glutenfreesydney #dairyfreedessert #grainfreedessert #refinedsugarfree #nonasties #glutenfreesnacks #glutenfreefoodshare #glutenfreevegan #glutenfreedairyfree #organicingredients #healthycakes #healthydessert #sydneycatering #rawcake #healthytreats #glutenfreecake #paleodessert #vegansydney #rawvegan #vegandessert #vegancake #marketstall #marketbakery #veganbakery #healthycake #paleocakes
Sneak Peak to end the week. For the month of JUNE ONLY we will be celebrating the queens birthday with a modern & healthy version of her favourite strawberries and cream in a raw vegan cake..... Yup, get excited 🤗😍 #queensbirthdaycake  Available from 1st - 30th June only #beskachella  #paleosydney  #paleobakery  #glutenfreesydney  #dairyfreedessert  #grainfreedessert  #refinedsugarfree  #nonasties  #glutenfreesnacks  #glutenfreefoodshare  #glutenfreevegan  #glutenfreedairyfree  #organicingredients  #healthycakes  #healthydessert  #sydneycatering  #rawcake  #healthytreats  #glutenfreecake  #paleodessert  #vegansydney  #rawvegan  #vegandessert  #vegancake  #marketstall  #marketbakery  #veganbakery  #healthycake  #paleocakes 
Another work day another packed lunch... spinach leaves & left over roast lamb with homemade salad dressing (olive oil, apple cider vinegar, mustard, salt, pepper, sesame seeds, nutritional yeast), kiwi fruit and Paleo bread with everymite! If you haven’t heard of everymite you need to get on it! A healthy alternative to vegemite made with amazing ingredients! #paleo #paleolunch #paleopackedlunch #spinachleaves #paleobread #everymite #healthyvegemite #roadtlamb #leftovers #kiwifruit #oliveoil #blacksesameseeds #applecidervinegar #paleosydney #paleoaustralia #paleowesternsydney
Another work day another packed lunch... spinach leaves & left over roast lamb with homemade salad dressing (olive oil, apple cider vinegar, mustard, salt, pepper, sesame seeds, nutritional yeast), kiwi fruit and Paleo bread with everymite! If you haven’t heard of everymite you need to get on it! A healthy alternative to vegemite made with amazing ingredients! #paleo  #paleolunch  #paleopackedlunch  #spinachleaves  #paleobread  #everymite  #healthyvegemite  #roadtlamb  #leftovers  #kiwifruit  #oliveoil  #blacksesameseeds  #applecidervinegar  #paleosydney  #paleoaustralia  #paleowesternsydney 
Are you a cafe/food store, Interested in stocking the best tasting Paleo & Vegan sweets on the planet!?!?
Would you like a FREE BEST SELLERS taster box? 
Sending out our taster packs now, so if you’re up for some yummies DM me to express your interest. 
#beskachella #paleosydney #paleobakery #glutenfreesydney #dairyfreedessert #grainfreedessert #refinedsugarfree #nonasties #glutenfreesnacks #glutenfreefoodshare #glutenfreevegan #glutenfreedairyfree #organicingredients #healthycakes #healthydessert #sydneycatering #rawcake #healthytreats #glutenfreecake #paleodessert #vegansydney #rawvegan #vegandessert #vegancake #marketstall #marketbakery #veganbakery #healthycake #paleocakes
Are you a cafe/food store, Interested in stocking the best tasting Paleo & Vegan sweets on the planet!?!? Would you like a FREE BEST SELLERS taster box? Sending out our taster packs now, so if you’re up for some yummies DM me to express your interest. #beskachella  #paleosydney  #paleobakery  #glutenfreesydney  #dairyfreedessert  #grainfreedessert  #refinedsugarfree  #nonasties  #glutenfreesnacks  #glutenfreefoodshare  #glutenfreevegan  #glutenfreedairyfree  #organicingredients  #healthycakes  #healthydessert  #sydneycatering  #rawcake  #healthytreats  #glutenfreecake  #paleodessert  #vegansydney  #rawvegan  #vegandessert  #vegancake  #marketstall  #marketbakery  #veganbakery  #healthycake  #paleocakes 
Using Chef Good will save you so much time in the kitchen!
▫️
Link in the Bio see this weeks menu!
Using Chef Good will save you so much time in the kitchen! ▫️ Link in the Bio see this weeks menu!
Feel great by starting the day with great food!
▫️
Link in the Bio see this weeks menu!
Feel great by starting the day with great food! ▫️ Link in the Bio see this weeks menu!