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Making some yummy choc and Chia puddings for a get together tomorrow. I add two cups coconut milk to 4tb Chia. Add vanilla extract, cocoa and stevia to taste. Pour onto individual cups, refrigerate overnight. Tomorrow I’ll add pure cream and blueberries....yum! Cooking up a storm today- check out the next few posts....this is a pumpkin and bacon and everything that’s in the fridge frittata 😜 before you ask- I just make it up- throw whatever vegetables and bacon you have in a pan, fry in a little olive oil, place in a baking dish, add beaten eggs, herbs that you like, plus half a cup sour cream, sprinkle some cheese on top and bake until ready! #myketotransformation #weightloss #keto #ketorecipes #ketolifestyle #kissingketo #lowcarb #lchf #healthylifestyle #ketogeniclife #ketoweightloss #lchf #lowcarb #lowcarbdiet #paleorecipes #lowcarbhighfatdiet #lowcarbhighfatdiet #lowcarbhighfat #chiapudding #chiapuddingrecipe #ketochiapudding
Making some yummy choc and Chia puddings for a get together tomorrow. I add two cups coconut milk to 4tb Chia. Add vanilla extract, cocoa and stevia to taste. Pour onto individual cups, refrigerate overnight. Tomorrow I’ll add pure cream and blueberries....yum! Cooking up a storm today- check out the next few posts....this is a pumpkin and bacon and everything that’s in the fridge frittata 😜 before you ask- I just make it up- throw whatever vegetables and bacon you have in a pan, fry in a little olive oil, place in a baking dish, add beaten eggs, herbs that you like, plus half a cup sour cream, sprinkle some cheese on top and bake until ready! #myketotransformation  #weightloss  #keto  #ketorecipes  #ketolifestyle  #kissingketo  #lowcarb  #lchf  #healthylifestyle  #ketogeniclife  #ketoweightloss  #lchf  #lowcarb  #lowcarbdiet  #paleorecipes  #lowcarbhighfatdiet  #lowcarbhighfatdiet  #lowcarbhighfat  #chiapudding  #chiapuddingrecipe  #ketochiapudding 
Keto bread rolls- makes the house smell so so good! I get the recipe from @diet_doctor website! Cooking up a storm today- check out the next few posts....this is a pumpkin and bacon and everything that’s in the fridge frittata 😜 before you ask- I just make it up- throw whatever vegetables and bacon you have in a pan, fry in a little olive oil, place in a baking dish, add beaten eggs, herbs that you like, plus half a cup sour cream, sprinkle some cheese on top and bake until ready! #myketotransformation #weightloss #keto #ketorecipes #ketolifestyle #kissingketo #lowcarb #lchf #healthylifestyle #ketogeniclife #ketoweightloss #lchf #lowcarb #lowcarbdiet #paleorecipes #lowcarbhighfatdiet #lowcarbhighfatdiet #lowcarbhighfat #ketobread #ketorolls
Keto bread rolls- makes the house smell so so good! I get the recipe from @diet_doctor website! Cooking up a storm today- check out the next few posts....this is a pumpkin and bacon and everything that’s in the fridge frittata 😜 before you ask- I just make it up- throw whatever vegetables and bacon you have in a pan, fry in a little olive oil, place in a baking dish, add beaten eggs, herbs that you like, plus half a cup sour cream, sprinkle some cheese on top and bake until ready! #myketotransformation  #weightloss  #keto  #ketorecipes  #ketolifestyle  #kissingketo  #lowcarb  #lchf  #healthylifestyle  #ketogeniclife  #ketoweightloss  #lchf  #lowcarb  #lowcarbdiet  #paleorecipes  #lowcarbhighfatdiet  #lowcarbhighfatdiet  #lowcarbhighfat  #ketobread  #ketorolls 
Post 2- Cooking up a storm today- check out the next few posts....this is a pumpkin and bacon and everything that’s in the fridge frittata 😜 before you ask- I just make it up- throw whatever vegetables and bacon you have in a pan, fry in a little olive oil, place in a baking dish, add beaten eggs, herbs that you like, plus half a cup sour cream, sprinkle some cheese on top and bake until ready! #myketotransformation #weightloss #keto #ketorecipes #ketolifestyle #kissingketo #lowcarb #lchf #healthylifestyle #ketogeniclife #ketoweightloss #lchf #lowcarb #lowcarbdiet #paleorecipes #lowcarbhighfatdiet #lowcarbhighfatdiet #lowcarbhighfat #ketofrittata
Post 2- Cooking up a storm today- check out the next few posts....this is a pumpkin and bacon and everything that’s in the fridge frittata 😜 before you ask- I just make it up- throw whatever vegetables and bacon you have in a pan, fry in a little olive oil, place in a baking dish, add beaten eggs, herbs that you like, plus half a cup sour cream, sprinkle some cheese on top and bake until ready! #myketotransformation  #weightloss  #keto  #ketorecipes  #ketolifestyle  #kissingketo  #lowcarb  #lchf  #healthylifestyle  #ketogeniclife  #ketoweightloss  #lchf  #lowcarb  #lowcarbdiet  #paleorecipes  #lowcarbhighfatdiet  #lowcarbhighfatdiet  #lowcarbhighfat  #ketofrittata 
Cooking up a storm today- check out the next few posts....this is a pumpkin and bacon and everything that’s in the fridge frittata 😜 before you ask- I just make it up- throw whatever vegetables and bacon you have in a pan, fry in a little olive oil, place in a baking dish, add beaten eggs, herbs that you like, plus half a cup sour cream, sprinkle some cheese on top and bake until ready! #myketotransformation #weightloss #keto #ketorecipes #ketolifestyle #kissingketo #lowcarb #lchf #healthylifestyle #ketogeniclife #ketoweightloss #lchf #lowcarb #lowcarbdiet #paleorecipes #lowcarbhighfatdiet #lowcarbhighfatdiet #lowcarbhighfat #ketofrittata
Cooking up a storm today- check out the next few posts....this is a pumpkin and bacon and everything that’s in the fridge frittata 😜 before you ask- I just make it up- throw whatever vegetables and bacon you have in a pan, fry in a little olive oil, place in a baking dish, add beaten eggs, herbs that you like, plus half a cup sour cream, sprinkle some cheese on top and bake until ready! #myketotransformation  #weightloss  #keto  #ketorecipes  #ketolifestyle  #kissingketo  #lowcarb  #lchf  #healthylifestyle  #ketogeniclife  #ketoweightloss  #lchf  #lowcarb  #lowcarbdiet  #paleorecipes  #lowcarbhighfatdiet  #lowcarbhighfatdiet  #lowcarbhighfat  #ketofrittata 
12 pounds (5,5 kg) off in 4 weeks - like 1000 to go, but I am on good track 👍
12 pounds (5,5 kg) off in 4 weeks - like 1000 to go, but I am on good track 👍
Just taking my wombat for a midnight stroll.
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@nikon.secretshop @nikonaustralia @australiangeographic @australia_shotz @australianwildlifesociety @australiazoo @wwf_australia @southaustralia @australianwildlifeconservancy #paleo #keto #bbcwildlifemagazine #paleodiet #paleorecipes #nikonphotography #nikonphotography @bbcwildlifemagazine #auswild @whale_watch_western_australia @cetacean.inspiration @marinemammalcare @marinemammalfoundation @southernrightwhales @wombatrescue #wombat #ketodiet #ketorecipes
Just taking my wombat for a midnight stroll. . . . . . . . . @nikon.secretshop @nikonaustralia @australiangeographic @australia_shotz @australianwildlifesociety @australiazoo @wwf_australia @southaustralia @australianwildlifeconservancy #paleo  #keto  #bbcwildlifemagazine  #paleodiet  #paleorecipes  #nikonphotography  #nikonphotography  @bbcwildlifemagazine #auswild  @whale_watch_western_australia @cetacean.inspiration @marinemammalcare @marinemammalfoundation @southernrightwhales @wombatrescue #wombat  #ketodiet  #ketorecipes 
Huge coffee 😍 while waiting in the city
Huge coffee 😍 while waiting in the city
Keine Idee für etwas Besonderes als Überraschung für deinen Freund/in oder deine Eltern zum Sonntagsfrühstück? Da können wir mit unseren gesunden Paleo-Produkten ideal helfen😉 Wie wäre es denn zum Beispiel mit einem unserer Porridges oder Müslis?☀️💐
#eatperformance #purepeopower #paleo #paleofood #paleosnack #paleodiet #paleolifestyle #paleolife #paleorecipes #paleomg #paleoeats #paleogirl #paleofriendly #paleostyle #paleoliving #paleoapproved #paleoish
Keine Idee für etwas Besonderes als Überraschung für deinen Freund/in oder deine Eltern zum Sonntagsfrühstück? Da können wir mit unseren gesunden Paleo-Produkten ideal helfen😉 Wie wäre es denn zum Beispiel mit einem unserer Porridges oder Müslis?☀️💐 #eatperformance  #purepeopower  #paleo  #paleofood  #paleosnack  #paleodiet  #paleolifestyle  #paleolife  #paleorecipes  #paleomg  #paleoeats  #paleogirl  #paleofriendly  #paleostyle  #paleoliving  #paleoapproved  #paleoish 
It's Sunday and pork belly time (here in Bavaria/South Germany ) Made in a salt dough it gets super tasty and does not get dry. I have eaten it with pumpkin purre, plum purre and fermented beetroot.

#eatingformyautoimmune #foodismedicine #paleofood #paleorecipes #wholefoods #realfood #nutrientdense #nogluten #glutenfree #dairyfree #Whole30 #whole30recipes #cookingathome #whole30dinner #porkbelly #bavaria #dairyfree #antiinflammatory #autoimmunewellness #paleo #rheuma #rawarrior
It's Sunday and pork belly time (here in Bavaria/South Germany ) Made in a salt dough it gets super tasty and does not get dry. I have eaten it with pumpkin purre, plum purre and fermented beetroot. #eatingformyautoimmune  #foodismedicine  #paleofood  #paleorecipes  #wholefoods  #realfood  #nutrientdense  #nogluten  #glutenfree  #dairyfree  #Whole30  #whole30recipes  #cookingathome  #whole30dinner  #porkbelly  #bavaria  #dairyfree  #antiinflammatory  #autoimmunewellness  #paleo  #rheuma  #rawarrior 
This tawa fried Chicken Thighs never need a grill or oven to roast. It's just a quick fry on tawa which is sooper filling , crispy, juicy and scrumptious. Making video in previous post. Enjoy your day 💕
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Recipe on blog ✌️🌿
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Happy Sunday 😊💕
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#paleo #paleodiet #paleorecipes #lchf #lowcarb #lowcarbdiet #lowcarbrecipes #keto #ketodiet #ketorecipes #indianfoodieez #indianfood #mypaleodays #paleolifestyle #fitness #fitnessmotivation #zingyzest#eatingindia #walkwithindia #homemade#plattershare #betterbutter#indianplate#pixelteam
This tawa fried Chicken Thighs never need a grill or oven to roast. It's just a quick fry on tawa which is sooper filling , crispy, juicy and scrumptious. Making video in previous post. Enjoy your day 💕 . . Recipe on blog ✌️🌿 . . Happy Sunday 😊💕 . . . . . . . . . . . . . . . #paleo  #paleodiet  #paleorecipes  #lchf  #lowcarb  #lowcarbdiet  #lowcarbrecipes  #keto  #ketodiet  #ketorecipes  #indianfoodieez  #indianfood  #mypaleodays  #paleolifestyle  #fitness  #fitnessmotivation  #zingyzest #eatingindia  #walkwithindia  #homemade #plattershare  #betterbutter #indianplate #pixelteam 
Tawa Fried Chicken Thighs : 
Just tried these chicken roast in a tawa rather grilling.Came out so well with all its crispness and soft .Do give a try and you won't stop 😋😋
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Recipe on blog ✌️🌿 .
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Happy Sunday Everyone 😊💕
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#paleo #paleodiet #paleorecipes #lchf #lowcarb #lowcarbdiet #lowcarbrecipes #keto #ketodiet #ketorecipes #indianfood #chicken #roast #food #mypaleodays#paleolifestyle #fitness #fitnessmotivation #food #foodporn #foodgasm #foodblogger #foodblog #vlog#homemade #eatingindia #walkwithindia#plattershare#pixelteam
Tawa Fried Chicken Thighs : Just tried these chicken roast in a tawa rather grilling.Came out so well with all its crispness and soft .Do give a try and you won't stop 😋😋 . . Recipe on blog ✌️🌿 . . Happy Sunday Everyone 😊💕 . . . . . . . . #paleo  #paleodiet  #paleorecipes  #lchf  #lowcarb  #lowcarbdiet  #lowcarbrecipes  #keto  #ketodiet  #ketorecipes  #indianfood  #chicken  #roast  #food  #mypaleodays #paleolifestyle  #fitness  #fitnessmotivation  #food  #foodporn  #foodgasm  #foodblogger  #foodblog  #vlog #homemade  #eatingindia  #walkwithindia #plattershare #pixelteam 
Gooooood morning beautiful people 😘. My breakfast was chia pudding with beetroot powder, a tiny bit of vanilla extract and rice syrup - this concoction for some reason smelled like strawberries 🍓 to me, say what?? 😂 Topped with 🍌, homemade granola & dark choc 🍫 buttons on top
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@thefeedfeed #eeeeats #eeeeeats #beetroot #beetrootpowder #chia #chiaseeds #chiapudding #food #foodie #foodstagram  #healthy #healthyeats #healthyrecipes #healthyfood #paleo #paleofood #paleodiet #paleorecipes #paleobreakfast #wholefood #cleaneats #cleanfood #realfood #thrivemags #thekitchn #listentoyourbody  #mindfuleating #wholefoods #livelifewell #balanceddiet #realfood
Gooooood morning beautiful people 😘. My breakfast was chia pudding with beetroot powder, a tiny bit of vanilla extract and rice syrup - this concoction for some reason smelled like strawberries 🍓 to me, say what?? 😂 Topped with 🍌, homemade granola & dark choc 🍫 buttons on top . . @thefeedfeed #eeeeats  #eeeeeats  #beetroot  #beetrootpowder  #chia  #chiaseeds  #chiapudding  #food  #foodie  #foodstagram  #healthy  #healthyeats  #healthyrecipes  #healthyfood  #paleo  #paleofood  #paleodiet  #paleorecipes  #paleobreakfast  #wholefood  #cleaneats  #cleanfood  #realfood  #thrivemags  #thekitchn  #listentoyourbody  #mindfuleating  #wholefoods  #livelifewell  #balanceddiet  #realfood 
Good morning vibes provided by this yummy breakfast 😊 
Paleo carrot pancakes with coconut chocolate drizzle, shredded coconut and a kiwi as a side. 
For the pancakes: -1 finely grated carrot
-1 egg
-2tbs almond flour
-2 tbs coconut flour
-2 tbs tapioca or arrowroot flour
-1 tbs vanilla protein powder
-cinnamon, nutmeg, ginger to taste
-1/4 tsp baking powder
-3tbs almond milk

For the coconut chocolate drizzle: -1tsp coconut cream
-1tsp raw cacao
-1/2 tsp stevia
-water to consistency

#food #foodie #igfoodie #instafood #healthyrecipes #healthylifestyle #healthyfood #paleo #paleodiet #paleorecipes #pancakes #fitness #fitrecipes #eatclean #wholefood #glutenfreelife #glutenfree #glutenfreefood #glutenfreerecipes #autoimmune #hashimotos #guthealing #foodismedicine #weightloss #wellness
Good morning vibes provided by this yummy breakfast 😊 Paleo carrot pancakes with coconut chocolate drizzle, shredded coconut and a kiwi as a side. For the pancakes: -1 finely grated carrot -1 egg -2tbs almond flour -2 tbs coconut flour -2 tbs tapioca or arrowroot flour -1 tbs vanilla protein powder -cinnamon, nutmeg, ginger to taste -1/4 tsp baking powder -3tbs almond milk For the coconut chocolate drizzle: -1tsp coconut cream -1tsp raw cacao -1/2 tsp stevia -water to consistency #food  #foodie  #igfoodie  #instafood  #healthyrecipes  #healthylifestyle  #healthyfood  #paleo  #paleodiet  #paleorecipes  #pancakes  #fitness  #fitrecipes  #eatclean  #wholefood  #glutenfreelife  #glutenfree  #glutenfreefood  #glutenfreerecipes  #autoimmune  #hashimotos  #guthealing  #foodismedicine  #weightloss  #wellness 
No truer love than a bobtails love. .
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. @ australia_shotz @australianwildlifesociety @australiazoo @wwf_australia @southaustralia @australianwildlifeconservancy #paleo #keto #bbcwildlifemagazine #paleodiet #paleorecipes #nikonphotography #nikonphotography @bbcwildlifemagazine #auswild #auswilderungu #nikongallery @wwf_australia #nikongallery #birdsofaustralia @birdsofaustralia @headofbight @elite_raptors @australianreptilepark @pokemon_jpn #pokemon @nikon.secretshop @nikonaustralia @australiangeographic
No truer love than a bobtails love. . . . . . . . @ australia_shotz @australianwildlifesociety @australiazoo @wwf_australia @southaustralia @australianwildlifeconservancy #paleo  #keto  #bbcwildlifemagazine  #paleodiet  #paleorecipes  #nikonphotography  #nikonphotography  @bbcwildlifemagazine #auswild  #auswilderungu  #nikongallery  @wwf_australia #nikongallery  #birdsofaustralia  @birdsofaustralia @headofbight @elite_raptors @australianreptilepark @pokemon_jpn #pokemon  @nikon.secretshop @nikonaustralia @australiangeographic
Это конечно жирно, но очень аппетитно 😍😍😍🥩🥩🥩🔥🔥🔥 @foodyfetish 
#steak #ribeye #grilling #meatlover #bbq #grillmaster #parrilla #beef #dryaged #churrasco #churras #butcher #grilled #churrascada #barbecue #butcher #steakdinner #steaks #foodnetwork #food #paleo #paleodiet #paleofood #paleolife #paleorecipes #pitmaster #foodpassion #foodie #foodstyle #meat_with
Do you like pumpkin flavored desserts? 🎃 My Pumpkin Banana Cookies are #paleo, #vegan, #AIP and perfect for #fall! 🍪 Live link in bio! .
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https://healyeatsreal.com/healthy-date-pumpkin-cookies-recipe/
#sugarfree #nosugaradded #paleo #glutenfree #aippaleo #aipdiet #paleorecipes #paleofood #paleodiet #paleoapproved #glutenfreevegan #autoimmuneprotocol #glutenfreefood #paleolifestyle #aipaleo #refinedsugarfree #grainfree #primal #paleolife #paleogirl #dietapaleo #paleoliving #paleoeats @buzzfeedhealth #BFhealth #goopmake #paleofriendly
Do you like pumpkin flavored desserts? 🎃 My Pumpkin Banana Cookies are #paleo , #vegan , #AIP  and perfect for #fall ! 🍪 Live link in bio! . . . . . https://healyeatsreal.com/healthy-date-pumpkin-cookies-recipe/ #sugarfree  #nosugaradded  #paleo  #glutenfree  #aippaleo  #aipdiet  #paleorecipes  #paleofood  #paleodiet  #paleoapproved  #glutenfreevegan  #autoimmuneprotocol  #glutenfreefood  #paleolifestyle  #aipaleo  #refinedsugarfree  #grainfree  #primal  #paleolife  #paleogirl  #dietapaleo  #paleoliving  #paleoeats  @buzzfeedhealth #BFhealth  #goopmake  #paleofriendly 
Costco with @ketomadman is a dangerous place. 
You go in for toilet paper and you leave with steaks and shrimp 🤷🏻‍♀️. We make a decent pair though because he cooked the steak and shrimp and I did the green beans. 
I sautéed some onion and chopped bacon, then added the green beans to the mixture. 
Tasted like Texas Roadhouse 🤤. #Repost @ketomadesimple • • • • •
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#ketogeniclifestyle #ketogeniclife #ketogenicliving #ketorecipes #ketoresults #keto #ketoaf #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #ketoresults #atkins #atkinsdiet #paleo #paleodiet #paleorecipes #eatfattolosefat #eatfatlosefat #ketocommunity #ketomadesimple #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #ketomadman
Costco with @ketomadman is a dangerous place. You go in for toilet paper and you leave with steaks and shrimp 🤷🏻‍♀️. We make a decent pair though because he cooked the steak and shrimp and I did the green beans. I sautéed some onion and chopped bacon, then added the green beans to the mixture. Tasted like Texas Roadhouse 🤤. #Repost  @ketomadesimple • • • • • _______________________________ _______________________________ #ketogeniclifestyle  #ketogeniclife  #ketogenicliving  #ketorecipes  #ketoresults  #keto  #ketoaf  #ketosis  #ketofood  #ketodiet  #ketogenic  #ketogenicdiet  #ketoresults  #atkins  #atkinsdiet  #paleo  #paleodiet  #paleorecipes  #eatfattolosefat  #eatfatlosefat  #ketocommunity  #ketomadesimple  #lowcarb  #lowcarbhighfat  #lchfdiet  #lchf  #ketofam  #ketomadman 
Being a working mom is hard. Saturday becomes the “dump all” day. All major chores, errands, and activities fall here, and it’s our job as mom to make it all fall exactly into place as it should. .
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I’m thankful today for good friends, and quick meals (like this green smoothie to be), to make it all possible. This Saturday brought to you by @danalabonte and @smoothieking (not pictured). One day.. two smoothies. Sue me 🤷🏼‍♀️. .
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#paleorecipes #paleo #livingthatpaleolife #dairyfree #glutenfree #grainfree #eatgoodfeelgood #training #fitfam #stravarun #bossladymindset #bossladystatus #bossup #healthfirst #runningmama #ppdnomore #ppdrecovery #postpartumbody #postpartumfitness #mumtumbegone #postpartumhealth #mumtum #fitjourney #fitnessfun #mamaontherun #halfmarathontraining #houstonmama #practicalpaleo
Being a working mom is hard. Saturday becomes the “dump all” day. All major chores, errands, and activities fall here, and it’s our job as mom to make it all fall exactly into place as it should. . . I’m thankful today for good friends, and quick meals (like this green smoothie to be), to make it all possible. This Saturday brought to you by @danalabonte and @smoothieking (not pictured). One day.. two smoothies. Sue me 🤷🏼‍♀️. . . . . . . . #paleorecipes  #paleo  #livingthatpaleolife  #dairyfree  #glutenfree  #grainfree  #eatgoodfeelgood  #training  #fitfam  #stravarun  #bossladymindset  #bossladystatus  #bossup  #healthfirst  #runningmama  #ppdnomore  #ppdrecovery  #postpartumbody  #postpartumfitness  #mumtumbegone  #postpartumhealth  #mumtum  #fitjourney  #fitnessfun  #mamaontherun  #halfmarathontraining  #houstonmama  #practicalpaleo 
happy first day of fall 🍂🍁 aka my favorite time of the year aka pumpkin time. sweaters and everything nice. while it still very much feels like summer here in denver, i am jumping in with these fudge like pumpkin brownies that literally make me droooool. get yourself the recipe on the blog now and get baking these babies are a MUST ✨ #FollowOurPassionStyle #HappyFirstDayOfFall #PumpkinBrownies #PaleoDesserts #FallDesserts #PaleoBrownies
Рис бурый свареный в микроволновой печи 15 минут.
#nutritarian #coconutbowls #guthealth #eatmoreplants #healthybaking #minimalistbaker #nourishbowl #plantpower #paleorecipes #eatwellbewell
first day of autumn 🍂 
pork loin stuffed with sage, fennel, leek, & apple with acorn squash stuffed with mushroom, fennel, leek, golden beets, & roasted garlic. 🍁
first day of autumn 🍂 pork loin stuffed with sage, fennel, leek, & apple with acorn squash stuffed with mushroom, fennel, leek, golden beets, & roasted garlic. 🍁
Like this if you want more of my favorite healthy recipes!

These are the BEST Veggie Tacos I have ever had (You need to try them!) Ingredients

3 small zucchini, sliced lengthwise
2 small yellow squash, sliced lengthwise
1 small eggplant, chopped
3-4 tbsp extra virgin olive oil
Salt and pepper, to taste
1 tsp chili powder
1 tsp cumin
Pinch of cayenne
1 avocado, pitted
Juice of 1 lime
1/2 red onion, thinly sliced
2 tbsp cilantro, chopped
1 lime, cut into wedges
8 Paleo tortillas

Instructions

1. Place the zucchini, squash, and eggplant into a large bowl. Drizzle with olive oil and sprinkle with chili powder, cumin, cayenne, and one teaspoon of salt. Add pepper to taste. Toss to coat.
In a small bowl, mash the avocado with the lime juice and a dash of salt. Set aside.

2. Heat the grill to medium-high. Place the zucchini, yellow squash, and eggplant onto the grill and cook for 8-10 minutes, turning once, until slightly softened but still crispy.

3. To assemble, top each tortilla with a few pieces of squash or eggplant and red onion. Spread the avocado mixture over the vegetables and garnish with cilantro. Serve with lime wedges.
Like this if you want more of my favorite healthy recipes! These are the BEST Veggie Tacos I have ever had (You need to try them!) Ingredients 3 small zucchini, sliced lengthwise 2 small yellow squash, sliced lengthwise 1 small eggplant, chopped 3-4 tbsp extra virgin olive oil Salt and pepper, to taste 1 tsp chili powder 1 tsp cumin Pinch of cayenne 1 avocado, pitted Juice of 1 lime 1/2 red onion, thinly sliced 2 tbsp cilantro, chopped 1 lime, cut into wedges 8 Paleo tortillas Instructions 1. Place the zucchini, squash, and eggplant into a large bowl. Drizzle with olive oil and sprinkle with chili powder, cumin, cayenne, and one teaspoon of salt. Add pepper to taste. Toss to coat. In a small bowl, mash the avocado with the lime juice and a dash of salt. Set aside. 2. Heat the grill to medium-high. Place the zucchini, yellow squash, and eggplant onto the grill and cook for 8-10 minutes, turning once, until slightly softened but still crispy. 3. To assemble, top each tortilla with a few pieces of squash or eggplant and red onion. Spread the avocado mixture over the vegetables and garnish with cilantro. Serve with lime wedges.
Куриное филе запеченное в микроволновой печи 10 минут.
#nutritarian #coconutbowls #guthealth #eatmoreplants #healthybaking #minimalistbaker #nourishbowl #plantpower #paleorecipes #eatwellbewell
Spicy Chipotle Chili with Andouille Sausage
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I am giving away a free paleo gift. Just click on my bio link.!! 🍗 ☝️
Spicy Chipotle Chili with Andouille Sausage ============ I am giving away a free paleo gift. Just click on my bio link.!! 🍗 ☝️
Swipe ➡️ to see golden Paleo Pumpkin Spice Muffins fresh out of the oven!! 🙌🏾🍁🍂 I use agave nectar instead of maple syrup because I’m intolerant to maple syrup. The aroma is intoxicating🤤
Swipe ➡️ to see golden Paleo Pumpkin Spice Muffins fresh out of the oven!! 🙌🏾🍁🍂 I use agave nectar instead of maple syrup because I’m intolerant to maple syrup. The aroma is intoxicating🤤
Paleo Salted Caramel “Cheesecake” Bars
Paleo Salted Caramel “Cheesecake” Bars
Italian herbed Pot Roast made in my slow cooker. It's made with @5280meat and it is so tender, and bursting with flavor.
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Tap the link up in my bio for a free Paleo shopping list. ☝️
Italian herbed Pot Roast made in my slow cooker. It's made with @5280meat and it is so tender, and bursting with flavor. ============ Tap the link up in my bio for a free Paleo shopping list. ☝️
I usually despise all things #pumpkin but these #paleo Pumpkin #cupcakes were possibly the best things I’ve ever had! They’re also #glutenfree and #dairyfree! #paleodiet #paleobaking #sophinthekitchen #paleorecipes #desserts #foodie #foodfreedom
These CINNAMON STREUSEL MUFFINS are the newest edition to the blog!  And they are more than welcome to stay forever because they’re oh so fluffy and packed with tons of cinnamon-y goodness. Link in profile for this new recipe! 😋
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http://www.simplyjillicious.com/cinnamon-streusel-muffins/
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#simplyjillicious #glutenfreebaking #dairyfreebaking #refinedsugarfree #paleo #eatclean #foodie #cleaneats #yum #eathealthy #cooking #recipe #eatwellbewell #paleodiet #glutenfree
These CINNAMON STREUSEL MUFFINS are the newest edition to the blog! And they are more than welcome to stay forever because they’re oh so fluffy and packed with tons of cinnamon-y goodness. Link in profile for this new recipe! 😋 . http://www.simplyjillicious.com/cinnamon-streusel-muffins/ . #simplyjillicious  #glutenfreebaking  #dairyfreebaking  #refinedsugarfree  #paleo  #eatclean  #foodie  #cleaneats  #yum  #eathealthy  #cooking  #recipe  #eatwellbewell  #paleodiet  #glutenfree 
Bacon is delicious 🥓  so we wrapped around a bite-sized piece of mouthwatering 100% #Grassfed Beef Sausage, and dunked in BBQ sauce! Fair warning though, you might need to double the recipe 😛  get the recipe with the link in our profile!
Bacon is delicious 🥓 so we wrapped around a bite-sized piece of mouthwatering 100% #Grassfed  Beef Sausage, and dunked in BBQ sauce! Fair warning though, you might need to double the recipe 😛 get the recipe with the link in our profile!
This was the best wedding dinner I’ve ever had. So many great keto options. Salad (w/ the best ranch), green beans, brisket, sausage & chicken 👏🏻👏🏻 yes, I was hungry & yes I ate it all 🤣
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#ketogeniclifestyle #ketogeniclife #ketogenicliving #ketorecipes #ketoresults #keto #ketoaf #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #ketoresults #atkins #atkinsdiet #paleo #paleodiet #paleorecipes #eatfattolosefat #ketocommunity #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #superketomom #ketolife #ketodinner #weddingdinner
This was the best wedding dinner I’ve ever had. So many great keto options. Salad (w/ the best ranch), green beans, brisket, sausage & chicken 👏🏻👏🏻 yes, I was hungry & yes I ate it all 🤣 . . #ketogeniclifestyle  #ketogeniclife  #ketogenicliving  #ketorecipes  #ketoresults  #keto  #ketoaf  #ketosis  #ketofood  #ketodiet  #ketogenic  #ketogenicdiet  #ketoresults  #atkins  #atkinsdiet  #paleo  #paleodiet  #paleorecipes  #eatfattolosefat  #ketocommunity  #lowcarb  #lowcarbhighfat  #lchfdiet  #lchf  #ketofam  #superketomom  #ketolife  #ketodinner  #weddingdinner 
🥞 I am getting super excited to use my  @choczero syrups tomorrow morning on my pancakes. I know it’s only day 6️⃣ but this is my favorite meal. NOM NOM NOM!!! Night night my keto fam. 😊👋🏼Thanks for listening.
🥞 I am getting super excited to use my @choczero syrups tomorrow morning on my pancakes. I know it’s only day 6️⃣ but this is my favorite meal. NOM NOM NOM!!! Night night my keto fam. 😊👋🏼Thanks for listening.
Cake faced on a Sunday morning 🤤 #paleo and #vegan chocolate chip pancakes with orange essence topped with coconut yogurt and blueberries 🌱
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#vegan #veganpancakes #veganrecipes #paleo #paleodiet #paleorecipes #paleobreakfast #paleofood #veganfood #veganbreakfast #pancakes #pancakesunday #healthyfood #healthyrecipes #glutenfree #glutenfreerecipes #glutenfreevegan #dairyfree #eggfree #nutfree
Mongolian Lamb - one of my family’s favorites. I modified this famous Chinese dish to the western taste and it’s suitable for kids. Red pepper is optional if you prefer spicy. 
Preparation steps: 
1. Cut up brown onion. Marinate lamb strips with onion, Chinese cooking wine, cumin powder, Chinese five spice and salt for 30 minutes. 
2. In a frying pan, heat up 1 table spoon of olive oil, add chopped up spring onion and garlic, fry the marinated lamb on medium high heat until lamb is turning brown. 
3. Add soy sauce, sesame seed and stir fry for 5 minutes. Pour out excessive soup if there’s any. Keep frying for 5 minutes if prefer crispier fried lamb. Add ground red pepper if prefer spicy. 
4. Turn off fire and sprinkle chopped coriander. 
#momlife #paleorecipes #paleodiet #lambrecipes #simplepaleo #chineserecipes #chinesecooking
Mongolian Lamb - one of my family’s favorites. I modified this famous Chinese dish to the western taste and it’s suitable for kids. Red pepper is optional if you prefer spicy. Preparation steps: 1. Cut up brown onion. Marinate lamb strips with onion, Chinese cooking wine, cumin powder, Chinese five spice and salt for 30 minutes. 2. In a frying pan, heat up 1 table spoon of olive oil, add chopped up spring onion and garlic, fry the marinated lamb on medium high heat until lamb is turning brown. 3. Add soy sauce, sesame seed and stir fry for 5 minutes. Pour out excessive soup if there’s any. Keep frying for 5 minutes if prefer crispier fried lamb. Add ground red pepper if prefer spicy. 4. Turn off fire and sprinkle chopped coriander. #momlife  #paleorecipes  #paleodiet  #lambrecipes  #simplepaleo  #chineserecipes  #chinesecooking 
paleo banana bread with cacao ripple 🤤 🍌🍞 I hate the word.. but this is so super ‘moist’ (cringe😖) .. trying to curb my sweet cravings with some healthier alternatives! .
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#paleo #bananabread #paleobananabread #cacao #paleorecipes #paleosweets #banana #coconutflour #honey #almondbutter #yummy #foodie #foodlover #healthyalternatives #healthychoices #healthy #healthtsweets #sweercravings #yummyalternatives #homemade #civilizedcavemanrecipe #cacaonibs  #sweets #sweettoothhoteldallas
paleo banana bread with cacao ripple 🤤 🍌🍞 I hate the word.. but this is so super ‘moist’ (cringe😖) .. trying to curb my sweet cravings with some healthier alternatives! . . . . #paleo  #bananabread  #paleobananabread  #cacao  #paleorecipes  #paleosweets  #banana  #coconutflour  #honey  #almondbutter  #yummy  #foodie  #foodlover  #healthyalternatives  #healthychoices  #healthy  #healthtsweets  #sweercravings  #yummyalternatives  #homemade  #civilizedcavemanrecipe  #cacaonibs  #sweets  #sweettoothhoteldallas 
This poke bowl from @pokelabeatery was almost too pretty to eat. However, it didn’t last long after this picture 🤭. I ordered a custom bowl with mixed greens as my base, tuna poke, green and red onion, avocado, cucumber, with seasame seeds and nori on top. Soy sauce on the side. 🤤
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#ketogeniclifestyle #ketogeniclife #ketogenicliving #ketorecipes #ketogenicresults #keto #ketoaf #ketosis #ketofood #ketoapproved #keepingitketo #ketodiet #ketogenic #ketofriendly #ketogenicdiet #keto #ketoresults #atkins #atkinsdiet #paleo #paleodiet #paleorecipes #eatfattolosefat #eatfatlosefat #ketocommunity #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #lowcarbdiet
This poke bowl from @pokelabeatery was almost too pretty to eat. However, it didn’t last long after this picture 🤭. I ordered a custom bowl with mixed greens as my base, tuna poke, green and red onion, avocado, cucumber, with seasame seeds and nori on top. Soy sauce on the side. 🤤 _______________________________________________________ _______________________________________________________ #ketogeniclifestyle  #ketogeniclife  #ketogenicliving  #ketorecipes  #ketogenicresults  #keto  #ketoaf  #ketosis  #ketofood  #ketoapproved  #keepingitketo  #ketodiet  #ketogenic  #ketofriendly  #ketogenicdiet  #keto  #ketoresults  #atkins  #atkinsdiet  #paleo  #paleodiet  #paleorecipes  #eatfattolosefat  #eatfatlosefat  #ketocommunity  #lowcarb  #lowcarbhighfat  #lchfdiet  #lchf  #ketofam  #lowcarbdiet 
Homemade dark chocolate, almond butter cups with a layer of chia seeds and cinnamon in middle. #ketofoods #ketodiet #paleorecipes #eatclean #wholefoods #naturopathicearth
Chicken Tortilla-less soup from the @21daysugardetox book! 
We LOVE this soup. And we don’t miss the tortillas one bit. 
#addavocadoalways #paleorecipes #21dsd #21dsdrecipes #alltheveggies #crowdingout #hubbyapproved #healthycanbetasty #thisishowwereallyeat
Guys, flank steak is one of my all-time fave cuts of meat. It feeds a lot of people for not a lot of money, and as long as you properly marinate it it’s amazingly tender and flavorful since it has a good amount of fat. My go-to marinade includes (not always all, but always some) of the following:
- soy sauce
- Worcestershire sauce - lime juice - coffee (brewed)
- Apple cider or balsamic vinegar
- Dijon mustard - ginger - spices including garlic, onion, turmeric, curry, cumin, chili powder, ground coriander, cinnamon

Pick a flavor profile and then choose some acidic liquids, and then spices that go with them! .
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Usually these steaks are inconsistent when it comes to thickness so decide whether you’re ok having different doneness. If not, consider cutting it in half and cooking the halves for different amounts of time. 7-8 minutes per side will produce a medium to medium-rare steak if left whole. .
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Chimichurri is really just chopped herbs, red wine vinegar, oil, chili flakes and salt! It’s so flavorful for meat or fish - try it! I only had cilantro but traditionally it’s heavy on the parsley and oregano too. .
#ketodinner #paleorecipes #ketorecipes #steakdinner #flanksteak #chimichurri #meateater #grilling #girlswhogrill #webergrill #glutenfreerecipes #dinnertonight #foodtography #foodbloggers #ketofood #foodporn #lovetocook #steakporn #cookingtime #recipeoftheday #recipeshare #eeeeats #eatthis #f52grams #paleolife #ketolife #nomnom
Guys, flank steak is one of my all-time fave cuts of meat. It feeds a lot of people for not a lot of money, and as long as you properly marinate it it’s amazingly tender and flavorful since it has a good amount of fat. My go-to marinade includes (not always all, but always some) of the following: - soy sauce - Worcestershire sauce - lime juice - coffee (brewed) - Apple cider or balsamic vinegar - Dijon mustard - ginger - spices including garlic, onion, turmeric, curry, cumin, chili powder, ground coriander, cinnamon Pick a flavor profile and then choose some acidic liquids, and then spices that go with them! . . Usually these steaks are inconsistent when it comes to thickness so decide whether you’re ok having different doneness. If not, consider cutting it in half and cooking the halves for different amounts of time. 7-8 minutes per side will produce a medium to medium-rare steak if left whole. . . Chimichurri is really just chopped herbs, red wine vinegar, oil, chili flakes and salt! It’s so flavorful for meat or fish - try it! I only had cilantro but traditionally it’s heavy on the parsley and oregano too. . #ketodinner  #paleorecipes  #ketorecipes  #steakdinner  #flanksteak  #chimichurri  #meateater  #grilling  #girlswhogrill  #webergrill  #glutenfreerecipes  #dinnertonight  #foodtography  #foodbloggers  #ketofood  #foodporn  #lovetocook  #steakporn  #cookingtime  #recipeoftheday  #recipeshare  #eeeeats  #eatthis  #f52grams  #paleolife  #ketolife  #nomnom 
✖️Paleo 🍤🌮..✖️
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Awesome dinner plate by @choosing_balance 🔥👇
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🍽🍽” #dinner details 👉🏻 2 @sietefoods grain free tortillas topped with fajita veggies (peppers and onions baked at 400F for 15 mins with @primalpalate fajita seasoning), sautéed spinach, tomatoes, microgreens, and leftover shrimp 😋”
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Shrimp is nice high protein low calorie protein option!
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Do you like seafood? 🤔
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Show some ❤️ and give us a follow! 🙏 @gymmobapp
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#food #foodblog #foodblogger #protein #paleo #paleodiet #paleorecipes #veggies #vegetables #healthyfood #healthyrecipes #healthyeating #healthyeats #healthy #healthycooking #cleaneating #eatingclean #diet #nutrition #macros #iifym #mealplan #mealprep #mealprepsunday #fit #fitfam #gym #GymMob #gymmobapp
✖️Paleo 🍤🌮..✖️ . Awesome dinner plate by @choosing_balance 🔥👇 . 🍽🍽” #dinner  details 👉🏻 2 @sietefoods grain free tortillas topped with fajita veggies (peppers and onions baked at 400F for 15 mins with @primalpalate fajita seasoning), sautéed spinach, tomatoes, microgreens, and leftover shrimp 😋” . Shrimp is nice high protein low calorie protein option! . Do you like seafood? 🤔 . Show some ❤️ and give us a follow! 🙏 @gymmobapp - - - #food  #foodblog  #foodblogger  #protein  #paleo  #paleodiet  #paleorecipes  #veggies  #vegetables  #healthyfood  #healthyrecipes  #healthyeating  #healthyeats  #healthy  #healthycooking  #cleaneating  #eatingclean  #diet  #nutrition  #macros  #iifym  #mealplan  #mealprep  #mealprepsunday  #fit  #fitfam  #gym  #GymMob  #gymmobapp 
My oven has major temperature issues, so I don’t do a lot of baking, but I came across @livinglovingpaleo’s cinnamon roll bread and five ingredient chocolate chip cookies, figured out I already had all the ingredients, and had to try. They’re not the prettiest but they’re both SO good and the most successful baking experience I’ve had in a while 👏🏼
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#livinglovingpaleo #paleo #paleodiet #paleorecipes #paleodessert #cinnamonrollbread #paleocookies #paleochocolatechipcookies #healthydessert #paleobaking #healthybaking #cashewbutter #foodie #foodstagram #foodpics #bakingnovice #cookingiseasier #lawmama
My oven has major temperature issues, so I don’t do a lot of baking, but I came across @livinglovingpaleo’s cinnamon roll bread and five ingredient chocolate chip cookies, figured out I already had all the ingredients, and had to try. They’re not the prettiest but they’re both SO good and the most successful baking experience I’ve had in a while 👏🏼 . . . #livinglovingpaleo  #paleo  #paleodiet  #paleorecipes  #paleodessert  #cinnamonrollbread  #paleocookies  #paleochocolatechipcookies  #healthydessert  #paleobaking  #healthybaking  #cashewbutter  #foodie  #foodstagram  #foodpics  #bakingnovice  #cookingiseasier  #lawmama 
It isn’t Tuesday but these were some 🔥 sweet potato 🍠 & Blackbean tacos 🌮 🙌🏻😍
It isn’t Tuesday but these were some 🔥 sweet potato 🍠 & Blackbean tacos 🌮 🙌🏻😍
We tried to think of a caption for this, but were too busy drooling – so we'll let @sweetlizzyblog describe it for you 👇😍
"Paleo Heirloom Tomato Tart 🍅. With an herbed grain-free crust, a dairy-free basil pesto layer, topped with a vegan cashew "cheese" and a layer of sliced heirloom tomatoes. It's seriously so good I'm making it again tomorrow."
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Hubba Hubba 🤤💕 Get he full recipe over on @sweetlizzyblog link in bio!
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#paleorecipes #paleoish #heirloomtomatoes #tomatotart #dairyfree #glutenfreerecipes #grainfree #d #inseason #onmyplate #thenewhealthy  #cneprogram
We tried to think of a caption for this, but were too busy drooling – so we'll let @sweetlizzyblog describe it for you 👇😍 "Paleo Heirloom Tomato Tart 🍅. With an herbed grain-free crust, a dairy-free basil pesto layer, topped with a vegan cashew "cheese" and a layer of sliced heirloom tomatoes. It's seriously so good I'm making it again tomorrow." . Hubba Hubba 🤤💕 Get he full recipe over on @sweetlizzyblog link in bio! . #paleorecipes  #paleoish  #heirloomtomatoes  #tomatotart  #dairyfree  #glutenfreerecipes  #grainfree  #d  #inseason  #onmyplate  #thenewhealthy  #cneprogram 
What is this deliciousness sizzling in my pan?  Check out my IG story to find out!  You will be glad you did!! #fallcooking #traderjoes #cauliflowergnocchi #glutenfree #easydinnerideas #paleorecipes #healthycooking
Y’all! This was soooo yum! I had a hankering for lemon pepper EVERYTHING! Lemon pepper tuna steaks and lemon pepper steamed broccoli. Yup. Too much? #yummytomytummy #tunasteaks #broccoli #yum #sogood #healthy #healthyaf #keto #paleo #ketopaleo #ketofood #ketomeal #paleofood #paleomeal #ketodiet #paleodiet #ketorecipes #paleorecipes #ketoaf #paleoaf #lemonpepper #mealideas #cooking #getinthekitchen #grainfree #glutenfree #sugarfree #dairyfree #veggies
Y’all! This was soooo yum! I had a hankering for lemon pepper EVERYTHING! Lemon pepper tuna steaks and lemon pepper steamed broccoli. Yup. Too much? #yummytomytummy  #tunasteaks  #broccoli  #yum  #sogood  #healthy  #healthyaf  #keto  #paleo  #ketopaleo  #ketofood  #ketomeal  #paleofood  #paleomeal  #ketodiet  #paleodiet  #ketorecipes  #paleorecipes  #ketoaf  #paleoaf  #lemonpepper  #mealideas  #cooking  #getinthekitchen  #grainfree  #glutenfree  #sugarfree  #dairyfree  #veggies 
#19daysto30: 
Spent half the day getting my iPhone screen replaced 😑 but made it to the last @hypesilverlake class offered today, which happened to be 4:15 cycle. .
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Sooo bummed I had to miss @daniellepascente birthday event due to my phone debacle, but glad I still squeezed a good sweat in. .
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Now for an evening walk with the pups & bf.
#19daysto30 : Spent half the day getting my iPhone screen replaced 😑 but made it to the last @hypesilverlake class offered today, which happened to be 4:15 cycle. . . Sooo bummed I had to miss @daniellepascente birthday event due to my phone debacle, but glad I still squeezed a good sweat in. . . Now for an evening walk with the pups & bf.
Costco with @ketomadman is a dangerous place. You go in for toilet paper and you leave with steaks and shrimp 🤷🏻‍♀️. We make a decent pair though because he cooked the steak and shrimp and I did the green beans. I sautéed some onion and chopped bacon, then added the green beans to the mixture. Tasted like Texas Roadhouse 🤤. ________________________________________________ ________________________________________________ #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketorecipes #ketoresults #keto #ketoaf #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #ketoresults #atkins #atkinsdiet #paleo #paleodiet #paleorecipes #eatfattolosefat #eatfatlosefat #ketocommunity #ketomadesimple #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #ketomadman
Costco with @ketomadman is a dangerous place. You go in for toilet paper and you leave with steaks and shrimp 🤷🏻‍♀️. We make a decent pair though because he cooked the steak and shrimp and I did the green beans. I sautéed some onion and chopped bacon, then added the green beans to the mixture. Tasted like Texas Roadhouse 🤤. ________________________________________________ ________________________________________________ #ketogeniclifestyle  #ketogeniclife  #ketogenicliving  #ketorecipes  #ketoresults  #keto  #ketoaf  #ketosis  #ketofood  #ketodiet  #ketogenic  #ketogenicdiet  #ketoresults  #atkins  #atkinsdiet  #paleo  #paleodiet  #paleorecipes  #eatfattolosefat  #eatfatlosefat  #ketocommunity  #ketomadesimple  #lowcarb  #lowcarbhighfat  #lchfdiet  #lchf  #ketofam  #ketomadman 
“I’ve never been more intimidated by a bowl before” truer words have never been spoken .... BUT at least it’s a bowl filled with healthiness 👌🏽#icandigit
“I’ve never been more intimidated by a bowl before” truer words have never been spoken .... BUT at least it’s a bowl filled with healthiness 👌🏽#icandigit 
In honor of the first day of Oktoberfest in Munich, we have a #Whole30 compliant dinner of German potato salad, bratwurst and asparagus. This warm potato salad with a tangy vinegar dressing is delicious and tasty way to have a warm meal on the first day of fall! I was also happy to find a Whole30 compliant sausage at @wegmans. After two weeks straight of work travel, I’m happy to be home for the next while making my own food!
In honor of the first day of Oktoberfest in Munich, we have a #Whole30  compliant dinner of German potato salad, bratwurst and asparagus. This warm potato salad with a tangy vinegar dressing is delicious and tasty way to have a warm meal on the first day of fall! I was also happy to find a Whole30 compliant sausage at @wegmans. After two weeks straight of work travel, I’m happy to be home for the next while making my own food!
Preppin' for Sunday morning brunch like a boss.⠀⠀
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I can’t even tell you how good these 4 Ingredient Mini Breakfast Poppers are.⠀
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Simple 4-Ingredient Mini Breakfast Poppers. Perfect for breakfast or snack. Gluten, grain, dairy, soy, corn, sugar-free, and Paleo.⠀
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Ingredients⠀
▪️5 eggs, organic and free range⠀
▪️3 chicken & apple sausages, de-skinned (if you don't want the casing like me) and sliced into small pieces⠀
▪️⅔ tsp. baking soda⠀
▪️⅓ c. + 1.5 tbsp. almond meal⠀
▪️sea salt, pinch (okay, I realize this is the 5th ingredient, but you don't need it - I did!)⠀
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Instructions⠀
1️⃣Preheat the oven to 375 degrees⠀
2️⃣Beat all ingredients together by hand⠀
3️⃣Pour mixture into the pan⠀
4️⃣Bake for approximately 12 minutes⠀
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Not only is this breakfast, but it also makes an awesome on-the-go snack. My recipe made about 20 mini poppers. You can get as creative as you want with other herbs and spices.⠀
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LMK if you make them, k?!⠀
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The full post can be found via link in profile ---> 4 INGREDIENT MINI BREAKFAST POPPERS⠀
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Find hundreds of gut healing posts via www.agutsygirl.com. (Make sure you're following @agutsygirl and click "Turn on Post Notifications" in the upper right corner so you never miss a post). Grab the 286 page gut healing e-book, THE GUTSY GIRL'S BIBLE: AN APPROACH TO HEALING THE GUT, 3.0 now via link in profile.⠀⠀
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#agg #agutsygirl #IBS #iin #guthealing #ibd #healthcoach #guthealth #leakygut #autoimmunediesease #colitis #ibsdiet #crohns #lowfodmap #gutfriendly #chronicfatigue #lowfodmapdiet #gapsdiet #aipdiet #aip #healthylifestyle #SIBOdiet #chronicfatigue #glutenfree #healthcoaching #leakygutsyndrome #paleobreakfast #paleorecipes #healthyrecipe #healthybreakfastideas
Preppin' for Sunday morning brunch like a boss.⠀⠀ ✨⠀ I can’t even tell you how good these 4 Ingredient Mini Breakfast Poppers are.⠀ ✨⠀ Simple 4-Ingredient Mini Breakfast Poppers. Perfect for breakfast or snack. Gluten, grain, dairy, soy, corn, sugar-free, and Paleo.⠀ ✨⠀ Ingredients⠀ ▪️5 eggs, organic and free range⠀ ▪️3 chicken & apple sausages, de-skinned (if you don't want the casing like me) and sliced into small pieces⠀ ▪️⅔ tsp. baking soda⠀ ▪️⅓ c. + 1.5 tbsp. almond meal⠀ ▪️sea salt, pinch (okay, I realize this is the 5th ingredient, but you don't need it - I did!)⠀ ✨⠀ Instructions⠀ 1️⃣Preheat the oven to 375 degrees⠀ 2️⃣Beat all ingredients together by hand⠀ 3️⃣Pour mixture into the pan⠀ 4️⃣Bake for approximately 12 minutes⠀ ✨⠀ Not only is this breakfast, but it also makes an awesome on-the-go snack. My recipe made about 20 mini poppers. You can get as creative as you want with other herbs and spices.⠀ ✨⠀ LMK if you make them, k?!⠀ ✨⠀ The full post can be found via link in profile ---> 4 INGREDIENT MINI BREAKFAST POPPERS⠀ .⠀⠀ .⠀⠀ .⠀⠀ Find hundreds of gut healing posts via www.agutsygirl.com. (Make sure you're following @agutsygirl and click "Turn on Post Notifications" in the upper right corner so you never miss a post). Grab the 286 page gut healing e-book, THE GUTSY GIRL'S BIBLE: AN APPROACH TO HEALING THE GUT, 3.0 now via link in profile.⠀⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ #agg  #agutsygirl  #IBS  #iin  #guthealing  #ibd  #healthcoach  #guthealth  #leakygut  #autoimmunediesease  #colitis  #ibsdiet  #crohns  #lowfodmap  #gutfriendly  #chronicfatigue  #lowfodmapdiet  #gapsdiet  #aipdiet  #aip  #healthylifestyle  #SIBOdiet  #chronicfatigue  #glutenfree  #healthcoaching  #leakygutsyndrome  #paleobreakfast  #paleorecipes  #healthyrecipe  #healthybreakfastideas 
Made the Creamy Garlic Cauliflower Soup from our cookbook, Good Food For Everyone 🥣 a double batch as it's freezer friendly and super delicious 😋 Perfect for a quick Monday night supper when you just don't have the time or mental space 🤷🏼‍♀️ Make your Monday night easier 👉🏼 pickup a copy of our cookbook (eBook available too) - follow the link in profile...
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http://naturalcontents.com/shop/
#naturalcontents #liveclean #sullivancatskills #sullivancountyny #narrowsburg #narrowsburgny #lifestylebloggers #cookbookauthor #foodjourney #wellnessjourney #paleorecipes #paleoeats #easytomake #farmfresh #freezerfriendly #cookbookrecipe #cauliflower #cauliflowersoup #cauliflowerlove #ebook #cookbook
Made the Creamy Garlic Cauliflower Soup from our cookbook, Good Food For Everyone 🥣 a double batch as it's freezer friendly and super delicious 😋 Perfect for a quick Monday night supper when you just don't have the time or mental space 🤷🏼‍♀️ Make your Monday night easier 👉🏼 pickup a copy of our cookbook (eBook available too) - follow the link in profile... . . http://naturalcontents.com/shop/ #naturalcontents  #liveclean  #sullivancatskills  #sullivancountyny  #narrowsburg  #narrowsburgny  #lifestylebloggers  #cookbookauthor  #foodjourney  #wellnessjourney  #paleorecipes  #paleoeats  #easytomake  #farmfresh  #freezerfriendly  #cookbookrecipe  #cauliflower  #cauliflowersoup  #cauliflowerlove  #ebook  #cookbook 
game day grillin paleo style 🍔🥦🥑
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Pork tenderloin, bison burger, broccoli with a side of guacamole!
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#paleo #paleodinner #paleodiet #paleorecipes #dairyfree #grainfree #healthyfood #govols #healthygut
“Summer should be fun,” - okay, @imkylecooke Drinking like it’s not the first day of Fall 🍹🌇🍁 only thing that is FALLing this season is our standards
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#comment #paleorecipes #likeforlikes #dillydilly #transformationtuesday #newyork #newyorkcity #newyorkcity #nyc #comment4comment #follow4followback #blogger #ootd #fashion #fall #pumkinspice #pumpkinspicelatte #starbucks #nycfood #nycfood #beer #drinks #drinkswithfriends #hudson #bravo #bravotv
“Summer should be fun,” - okay, @imkylecooke Drinking like it’s not the first day of Fall 🍹🌇🍁 only thing that is FALLing this season is our standards • • • • #comment  #paleorecipes  #likeforlikes  #dillydilly  #transformationtuesday  #newyork  #newyorkcity  #newyorkcity  #nyc  #comment4comment  #follow4followback  #blogger  #ootd  #fashion  #fall  #pumkinspice  #pumpkinspicelatte  #starbucks  #nycfood  #nycfood  #beer  #drinks  #drinkswithfriends  #hudson  #bravo  #bravotv 
This is what fall tastes like 🤤🎃🍞Paleo pumpkin bread w| chocolate chips #pumpkinbread #falldesserts - - - Who wants a loaf? 😜
This is what fall tastes like 🤤🎃🍞Paleo pumpkin bread w| chocolate chips #pumpkinbread  #falldesserts  - - - Who wants a loaf? 😜
Feeling a cold coming along so I had to make some chicken soup. This soup has healing bone broth, ginger, and kale. A perfect meal to combat flu season. Check out this recipe and more healthy fall recipes on my latest post, the 9 best healthy fall dinner recipes on Pinterest.
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#wellnessandwallet #healthymeals #healthyfalldinner #paleorecipes #healthblogger #basic #basicbitch #autumn #healthycomfortfood #cleaneating #chickensoup #chickensoupforthesoul
Strawberry Rhubarb Pie for the win! I love trying new recipes and have been in a total pie baking mood lately - which is perfect because today is the first official day of fall 😍🍂🍁luckily my Perfect Pie Crust recipe is good any time of year, with any kind of pie - strawberry rhubarb, pumpkin, or otherwise 🥧😅I want to share the recipe with you so you can jump on the baking train with me!

Pro Tip: I like to double or triple the recipe, then divide it into portions and freeze them. This way I have pie crust ready to go when the baking mood strikes! The dough will stay good in the freezer up to 2 months - wrap in cling wrap and then a layer of foil (unfortunately I don't think beeswax wrap is suited for this job and plastic wrap works better 🙁 I'll keep you posted when I find an alternative!) The recipe for my Perfect Paleo (and vegan!) Pie Crust is available in my #PaleoSweets cookbook and on my blog (link in bio)
Strawberry Rhubarb Pie for the win! I love trying new recipes and have been in a total pie baking mood lately - which is perfect because today is the first official day of fall 😍🍂🍁luckily my Perfect Pie Crust recipe is good any time of year, with any kind of pie - strawberry rhubarb, pumpkin, or otherwise 🥧😅I want to share the recipe with you so you can jump on the baking train with me! Pro Tip: I like to double or triple the recipe, then divide it into portions and freeze them. This way I have pie crust ready to go when the baking mood strikes! The dough will stay good in the freezer up to 2 months - wrap in cling wrap and then a layer of foil (unfortunately I don't think beeswax wrap is suited for this job and plastic wrap works better 🙁 I'll keep you posted when I find an alternative!) The recipe for my Perfect Paleo (and vegan!) Pie Crust is available in my #PaleoSweets  cookbook and on my blog (link in bio)
Omg!😱😍
❤️Follow me @ideastasty if you love food!
📷Credit: @cucinafanpageit
Omg!😱😍 ❤️Follow me @ideastasty if you love food! 📷Credit: @cucinafanpageit
Salmão assado acompanhado de molho de mostarda Dijon 💚
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#salmao #salmaoassado #molhodijon #saudavel #piracicaba #fish #peixe #foodphotography #brculinary #paleobrasil #paleo #paleorecipes #lowcarb
If I could jump right into this bowl and hang out there for the rest of the weekend, I WOULD. 🙋🏼‍♀️ Creation by @realfoodwithdana #sugarfreedlife
If I could jump right into this bowl and hang out there for the rest of the weekend, I WOULD. 🙋🏼‍♀️ Creation by @realfoodwithdana #sugarfreedlife 
Jalapeño poppers wrapped in bacon🍽
Dipping sauce:
-Bolthouse farms yogurt ranch (only 35 calories)
-Grated Parmesan cheese
-Parsley
-Mix everything together
Poppers:
-Cut jalapeños in half
-Remove seeds(wear gloves!)
-Add one spoonful of 1/3 less fat cream cheese to each jalapeño
-Wrap each jalapeño in uncooked bacon
-Bake on a baking sheet at 400 degrees for 25 minutes (or until bacon is crispy)
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#ketorecipes #ketoweightloss #ketolife #ketogenicdiet #healthy #healthylifestyle #healthyfood #healthyrecipes #weightloss #weightlosstransformation #lunch #ketolunch #ketodiet #healthydinner #dinner #ketodinner #keto #diet #dietfood #foodporn #paleorecipes #ketorecipes #ketotransformation #ketocommunity #ketofoods #ketogirl #ketoaf #ketodinner #ketofriendly #ketolifestyle #ketoliving #ketomeals
Jalapeño poppers wrapped in bacon🍽 Dipping sauce: -Bolthouse farms yogurt ranch (only 35 calories) -Grated Parmesan cheese -Parsley -Mix everything together Poppers: -Cut jalapeños in half -Remove seeds(wear gloves!) -Add one spoonful of 1/3 less fat cream cheese to each jalapeño -Wrap each jalapeño in uncooked bacon -Bake on a baking sheet at 400 degrees for 25 minutes (or until bacon is crispy) . . . . #ketorecipes  #ketoweightloss  #ketolife  #ketogenicdiet  #healthy  #healthylifestyle  #healthyfood  #healthyrecipes  #weightloss  #weightlosstransformation  #lunch  #ketolunch  #ketodiet  #healthydinner  #dinner  #ketodinner  #keto  #diet  #dietfood  #foodporn  #paleorecipes  #ketorecipes  #ketotransformation  #ketocommunity  #ketofoods  #ketogirl  #ketoaf  #ketodinner  #ketofriendly  #ketolifestyle  #ketoliving  #ketomeals 
Get your week ahead grooving in the right direction by setting yourself up for success! Meal prep for your soul!! Soul-Full is here for you!!!
#mealprep #paleoprep #pickitup #ordernow #chefforhire #icanteachyou #icanteachyoutoo #phoenixfoodie #phoenixchefs #paleoiseasy #paleotastey #paleolessons #paleodeliciousness #paleorecipes #paleomadesimple #paleofit #eatwell #eatrealfood #whole30 #foodisfuel #foodisfun #flavortown #flavor #foodisfuel #foodisfun #beautifulplate
Get your week ahead grooving in the right direction by setting yourself up for success! Meal prep for your soul!! Soul-Full is here for you!!! #mealprep  #paleoprep  #pickitup  #ordernow  #chefforhire  #icanteachyou  #icanteachyoutoo  #phoenixfoodie  #phoenixchefs  #paleoiseasy  #paleotastey  #paleolessons  #paleodeliciousness  #paleorecipes  #paleomadesimple  #paleofit  #eatwell  #eatrealfood  #whole30  #foodisfuel  #foodisfun  #flavortown  #flavor  #foodisfuel  #foodisfun  #beautifulplate 
I actually kinda wanted to go out for dinner tonight... but all jokes aside, I can’t stand all the sodium in restaurant food now. I puff up like a 🐡 and I reminded myself of that 👆🏽😂 so I made a “throw whatever you have in a pan” meal 🤷🏽‍♀️ and it happened to be #whole30 cause I’ve been slowly brainwashed into putting real food in my body
I actually kinda wanted to go out for dinner tonight... but all jokes aside, I can’t stand all the sodium in restaurant food now. I puff up like a 🐡 and I reminded myself of that 👆🏽😂 so I made a “throw whatever you have in a pan” meal 🤷🏽‍♀️ and it happened to be #whole30  cause I’ve been slowly brainwashed into putting real food in my body