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#paleodiet medias

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Burger night with friends. That’s how a perfect start into the weekend looks like. 
Where do you go out for dinner with your friends? Let me know the best restaurants in the comments, including city 🌃:) thanks 🌙

#vegan #veganfood #vegetarianfood #vegetarian #plantbased #vegansofig #carbthefuckup #veganmeal #rawtill4 #fitfood #eatclean #cleanvegan #instafood #veganmeal #foodpic #bananagirldiet #burgerandfries #cleaneating #whatveganseat #fries #sweetpotatofries #paleo #paleodiet #lowcarb #cheatmeal #veggieburger #veganburgers #veganburger
Burger night with friends. That’s how a perfect start into the weekend looks like. Where do you go out for dinner with your friends? Let me know the best restaurants in the comments, including city 🌃:) thanks 🌙 #vegan  #veganfood  #vegetarianfood  #vegetarian  #plantbased  #vegansofig  #carbthefuckup  #veganmeal  #rawtill4  #fitfood  #eatclean  #cleanvegan  #instafood  #veganmeal  #foodpic  #bananagirldiet  #burgerandfries  #cleaneating  #whatveganseat  #fries  #sweetpotatofries  #paleo  #paleodiet  #lowcarb  #cheatmeal  #veggieburger  #veganburgers  #veganburger 
Stretching after 21K running 🏃
#noccobcaa #noccocampespana
WWW.CLEVERNUTRITION.ES
🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽
CÓDIGO 10% DTO ✂💶🔖 👉 🇲 🇴 🇮 🇭 🇲 🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼
@noccospain @nocco .
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#CrossFit #crossfitgames #crossfitcommunity #paleolife #intermittentfasting #paleodiet #paleolifestyle #usa #colombia #brazil #australia #workout #spain #madrid #italy #france #uk #healthtylife #travelling #friends #california #nutrition #weightloss #weighlossjourney #weightlosstransformation #running
Stretching after 21K running 🏃 #noccobcaa  #noccocampespana  WWW.CLEVERNUTRITION.ES 🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽 CÓDIGO 10% DTO ✂💶🔖 👉 🇲 🇴 🇮 🇭 🇲 🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼 @noccospain @nocco . . . . . . . #CrossFit  #crossfitgames  #crossfitcommunity  #paleolife  #intermittentfasting  #paleodiet  #paleolifestyle  #usa  #colombia  #brazil  #australia  #workout  #spain  #madrid  #italy  #france  #uk  #healthtylife  #travelling  #friends  #california  #nutrition  #weightloss  #weighlossjourney  #weightlosstransformation  #running 
💄💋 📸 : @hugoarco
💄💋 📸 : @hugoarco
LEIA 👇👇👇
Entre no link que está no topo da página e comece sua mudança 
Ao Seguir a Dieta em Apenas 27dias Você vai:

Emagrecer de 5 à 10 kg de Gordura Corporal em Apenas 27 dias

Acelerar o Seu Metabolismo

Melhorar Seus Níveis de Colesterol

Reduzir a Celulite

Se inscreva no link que está em azul no meu perfil @emagrecer.fit.27dias
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.#lowcarbbrasil #lowcarbdiet #dietalowcarb #dietalowcarbbrasil #foco #receitasfit #receitaslowcarb #cozinhafit #comidadeverdade #saude #geracaosaude #paleo #paleo #paleodiet #reeducacaoalimentar #reeducacaoalimentar  #reeducacaoalimentar #fitnoverao #lowcarb #foconameta #equilibrio #paleo #dietasemsofrer #foconameta #fitlife #cozinhasaudavel #nutricao #natural #fitfood #saudavel #saudavel #exerciciosemcasa #exerciciosemcasa #exerciciosemcasa #paleo #exerciciosemcasa #exerciciosemcasa #exerciciosemcasa #exerciciosemcasa #exerciciosemcasa
LEIA 👇👇👇 Entre no link que está no topo da página e comece sua mudança Ao Seguir a Dieta em Apenas 27dias Você vai: Emagrecer de 5 à 10 kg de Gordura Corporal em Apenas 27 dias Acelerar o Seu Metabolismo Melhorar Seus Níveis de Colesterol Reduzir a Celulite Se inscreva no link que está em azul no meu perfil @emagrecer.fit.27dias . . . .#lowcarbbrasil  #lowcarbdiet  #dietalowcarb  #dietalowcarbbrasil  #foco  #receitasfit  #receitaslowcarb  #cozinhafit  #comidadeverdade  #saude  #geracaosaude  #paleo  #paleo  #paleodiet  #reeducacaoalimentar  #reeducacaoalimentar  #reeducacaoalimentar  #fitnoverao  #lowcarb  #foconameta  #equilibrio  #paleo  #dietasemsofrer  #foconameta  #fitlife  #cozinhasaudavel  #nutricao  #natural  #fitfood  #saudavel  #saudavel  #exerciciosemcasa  #exerciciosemcasa  #exerciciosemcasa  #paleo  #exerciciosemcasa  #exerciciosemcasa  #exerciciosemcasa  #exerciciosemcasa  #exerciciosemcasa 
Didn't have breakfast this morning (only black coffee) and now having cloud bread burgers topped with jalapeno Havarti cheese!  It's raining but that doesn't mean you can't grill!
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#healthylifestyle #healthyfood #health #lowcarbhighfat #lowcarb #paleodiet #paleofood #paleo #ketofood #keto #ketorecipes #ketodiet #corporatewellness #workplacewellness #justeatrealfood #jerf #toronto #kitchener #waterloo #lchf
Lets talk Sunday meal prep. 
I’m a firm believer that a few hours spent of Sunday can set you up for success for the rest of the week. Pictured here is an example of a meal prepped breakfast and lunch. 
For breakfast I have scrambled eggs with kale, and some steamed sweet potato. Morning of I add my healthy fat (avocado) and some seasonings such as everything but the bagel seasoning, hot sauce, etc. The other two days are typically random, a smoothie or dairy free yogurt bowl with @kitehillfoods 
The second photo is an example of a salad for the week featuring a bed of lettuce, chopped veggies (cucumbers and radishes) pickled red onions, smoked salmon and olives for my healthy fat. I typically prep three breakfasts, three lunches, and a variety of roasted and raw chopped veggies to mix and match for various other meals. What are some meal prep hacks you find useful? .
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#sundayfunday #sundayvibes #sundaymotivation #sundaymealprep #whole30 #wholefoods #whole30recipes 
#whole30mealprep #paleo #paleodiet #health #healthyfood #wellnessjourney #wellness #healthyeating #eggs #salad
Lets talk Sunday meal prep. I’m a firm believer that a few hours spent of Sunday can set you up for success for the rest of the week. Pictured here is an example of a meal prepped breakfast and lunch. For breakfast I have scrambled eggs with kale, and some steamed sweet potato. Morning of I add my healthy fat (avocado) and some seasonings such as everything but the bagel seasoning, hot sauce, etc. The other two days are typically random, a smoothie or dairy free yogurt bowl with @kitehillfoods The second photo is an example of a salad for the week featuring a bed of lettuce, chopped veggies (cucumbers and radishes) pickled red onions, smoked salmon and olives for my healthy fat. I typically prep three breakfasts, three lunches, and a variety of roasted and raw chopped veggies to mix and match for various other meals. What are some meal prep hacks you find useful? . . . . . #sundayfunday  #sundayvibes  #sundaymotivation  #sundaymealprep  #whole30  #wholefoods  #whole30recipes  #whole30mealprep  #paleo  #paleodiet  #health  #healthyfood  #wellnessjourney  #wellness  #healthyeating  #eggs  #salad 
I’m totally crazy about these Cherry 🍒 Plum we got to try from @traderjoes ❤️❤️ They are so tiny and tart and crispy that I may finish them all before the end of the day 🤷🏻‍♀️ .
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#liift4 #healthylifestyle #cherryplum #traderjoes #strangefruit #lovingthislife #paleodiet #vegan #primaldiet
#Paleo #Organic Basil Pepper #ChickenSausage at #Costco ! No nitrates or nitrites, #glutenfree, #antibioticfree #sausages made with simple ingredients. Verdict : it’s a little salty and bland for me. I usually like my sausages exploding with flavor, either like a spicy hot link or the sweet/savory flavors of pineapple bacon sausages (our family favorite from Costco). These would be good as a #protein for your egg scramble or in a tomato based pasta dish. #costcofinds #costcolove #costcohiddengems #bbqseason #paleodiet #paleobreakfast
#Paleo  #Organic  Basil Pepper #ChickenSausage  at #Costco  ! No nitrates or nitrites, #glutenfree , #antibioticfree  #sausages  made with simple ingredients. Verdict : it’s a little salty and bland for me. I usually like my sausages exploding with flavor, either like a spicy hot link or the sweet/savory flavors of pineapple bacon sausages (our family favorite from Costco). These would be good as a #protein  for your egg scramble or in a tomato based pasta dish. #costcofinds  #costcolove  #costcohiddengems  #bbqseason  #paleodiet  #paleobreakfast 
When you are doing what you love your job doesn’t feel like a job. Worked last night with guest chef Michael Scelfo and try some of his amazing food! Here are some of the amazing dishes I got to help make. Smoked striped bass, coal fired yams with mole and mole plums, mouthwatering smoked lamb neck and peaches, and so much more 😋
When you are doing what you love your job doesn’t feel like a job. Worked last night with guest chef Michael Scelfo and try some of his amazing food! Here are some of the amazing dishes I got to help make. Smoked striped bass, coal fired yams with mole and mole plums, mouthwatering smoked lamb neck and peaches, and so much more 😋
Paradise in a bag 😁🥜grab a box on Amazon Prime today!  Link in bio.  #gomix
Paradise in a bag 😁🥜grab a box on Amazon Prime today! Link in bio. #gomix 
CULTural conditioning to consume tortured acidic rotting death flesh of murdered sentient beings, via

@earthlingmcginn "🔥Humans do not eat like carnivores/omnivores. Carnivores/omnivores bring down living prey and eat it raw and most predators target the soft organs leaving much of the muscle for scavengers.
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▪️ True carnivores/omnivores eat the warm corpse raw. Hair, skin, ligaments, blood, bones, muscles and organs. Unconscious non-vegans are fake, wannabe omnivores that cook and eat decayed, cleaned carcasses, drained of blood, dressed with plant exclusive spices and sauces. Humans eat dead flesh and rarely eat the organs, preferring the muscle tissue. Most of the cow corpse that people eat has been dead for months and in many cases years. The meat is disguised with bleach and dyes in many cases to hide the decay and the fact the the flesh is putrid. We are closer in our eating habits to vultures and jackals than wolves and lions.
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▪️Technically speaking, humans are not carnivorous hominids. Humans fall into the necrovore category which means the eating of dead flesh. Humans do not kill their meat so much as they scavenge it. Even hunters do not kill and eat the hot living flesh of their victims. They wait for the meat to get cold and to begin the putrification process before consumption.
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#animallovers #cute #dog #cat #meat #beef #eggs #steak #bacon #chickenwings #pizza #milk #dairy #cheese #nom #nomnomnom #nomnom #fastfood #foodgasm #paleo #cheflife #cleaneating #foodporn #food #foodie #picoftheday #videooftheday #veganfood #meatlover #paleodiet"
CULTural conditioning to consume tortured acidic rotting death flesh of murdered sentient beings, via @earthlingmcginn "🔥Humans do not eat like carnivores/omnivores. Carnivores/omnivores bring down living prey and eat it raw and most predators target the soft organs leaving much of the muscle for scavengers. - ▪️ True carnivores/omnivores eat the warm corpse raw. Hair, skin, ligaments, blood, bones, muscles and organs. Unconscious non-vegans are fake, wannabe omnivores that cook and eat decayed, cleaned carcasses, drained of blood, dressed with plant exclusive spices and sauces. Humans eat dead flesh and rarely eat the organs, preferring the muscle tissue. Most of the cow corpse that people eat has been dead for months and in many cases years. The meat is disguised with bleach and dyes in many cases to hide the decay and the fact the the flesh is putrid. We are closer in our eating habits to vultures and jackals than wolves and lions. - ▪️Technically speaking, humans are not carnivorous hominids. Humans fall into the necrovore category which means the eating of dead flesh. Humans do not kill their meat so much as they scavenge it. Even hunters do not kill and eat the hot living flesh of their victims. They wait for the meat to get cold and to begin the putrification process before consumption. - - - - - - - - #animallovers  #cute  #dog  #cat  #meat  #beef  #eggs  #steak  #bacon  #chickenwings  #pizza  #milk  #dairy  #cheese  #nom  #nomnomnom  #nomnom  #fastfood  #foodgasm  #paleo  #cheflife  #cleaneating  #foodporn  #food  #foodie  #picoftheday  #videooftheday  #veganfood  #meatlover  #paleodiet "
Loaded Egg salad on a fat head bagel. Perfect for summer!! I put bacon and onion in my egg salad to keep it a little interesting! Who changes their egg. Salad up and with what?! 👩🏻‍🍳
Loaded Egg salad on a fat head bagel. Perfect for summer!! I put bacon and onion in my egg salad to keep it a little interesting! Who changes their egg. Salad up and with what?! 👩🏻‍🍳
#Rensta #Repost: @imanuventura.nutri via @renstapp ···
“ 💡O que você tem escolhido? .
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👉🏼 De um lado prazeres momentâneos e baixíssima densidade nutricional. 
Produtos projetados exclusivamente  para gerar prazer, dependência e corpos doentes. .
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👉🏼 Do outro lado alimentos não processados, com alta densidade nutricional e projetados pela natureza para te nutrir, gerar prazer e manter seu corpo saudável. .
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👉🏼 Muitos foram os enganos criados pela indústria alimentícia. 
Mas você tem o poder de dar um fim nesse ciclo de má alimentação e doença. .
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👉🏼 Você pode escolher mudar de lado de uma vez por todas e retomar a sua saúde. .
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👉🏼 Você está a uma decisão de mudar a sua vida para sempre. 
Invista em buscar informações, leia livros, busque profissionais de qualidade para te auxiliar, grupos de pessoas que te estimulem a alcançar seus objetivos, cultive bons hábitos e acima de tudo ame-se! . .
👉🏼 Não estou dizendo que o processo de mudança é fácil e indolor. Estou dizendo que só você tem o poder de decidir escolher o melhor para a sua vida .
. 💡Não somos apenas o que comemos, mas o que decidimos comer para ser. .
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✍🏻 Texto: @nutridados, por Tania Alves .
#Repost @scientia_europa with @get_repost
#lchf #comidadeverdade #emagrecimento #nutriçaomoderna  #estilopaleo #dietacetogenica #nutricaoaltaperformance #altaperformance #paleo #lowcarb #lowcarbbrasil #paleodiet #lifestyle #lowcarbpaleo #lowcarblifestyle #ketogenic #ketogeniclifestyle #lchfdiet #ketolif #nosugar #protein #naturalfats #vegetables #paleostyle #paleolifestyle #nutridados #jejumintermitente #jejumintermitente #mudanças #Repost @nutridados with @insta.saver.repost • • • ”
#Rensta  #Repost : @imanuventura.nutri via @renstapp ··· “ 💡O que você tem escolhido? . . 👉🏼 De um lado prazeres momentâneos e baixíssima densidade nutricional. Produtos projetados exclusivamente para gerar prazer, dependência e corpos doentes. . . 👉🏼 Do outro lado alimentos não processados, com alta densidade nutricional e projetados pela natureza para te nutrir, gerar prazer e manter seu corpo saudável. . . 👉🏼 Muitos foram os enganos criados pela indústria alimentícia. Mas você tem o poder de dar um fim nesse ciclo de má alimentação e doença. . . 👉🏼 Você pode escolher mudar de lado de uma vez por todas e retomar a sua saúde. . . 👉🏼 Você está a uma decisão de mudar a sua vida para sempre. Invista em buscar informações, leia livros, busque profissionais de qualidade para te auxiliar, grupos de pessoas que te estimulem a alcançar seus objetivos, cultive bons hábitos e acima de tudo ame-se! . . 👉🏼 Não estou dizendo que o processo de mudança é fácil e indolor. Estou dizendo que só você tem o poder de decidir escolher o melhor para a sua vida . . 💡Não somos apenas o que comemos, mas o que decidimos comer para ser. . . ✍🏻 Texto: @nutridados, por Tania Alves . #Repost  @scientia_europa with @get_repost #lchf  #comidadeverdade  #emagrecimento  #nutriçaomoderna  #estilopaleo  #dietacetogenica  #nutricaoaltaperformance  #altaperformance  #paleo  #lowcarb  #lowcarbbrasil  #paleodiet  #lifestyle  #lowcarbpaleo  #lowcarblifestyle  #ketogenic  #ketogeniclifestyle  #lchfdiet  #ketolif  #nosugar  #protein  #naturalfats  #vegetables  #paleostyle  #paleolifestyle  #nutridados  #jejumintermitente  #jejumintermitente  #mudanças  #Repost  @nutridados with @insta.saver.repost • • • ”
Tags are trash anymore and IG constantly crashes. However on a more positive note, I made this! Love my lil new clay pot!!!
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 #paleodiet #koreanfood #soup #kimchi #instafood #keto  #paleo #foodporn #food #lowcarb #ketogenic #lchf #dietfood #ketodiet #healthy #diet .
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#韓国 #韓国料理 #昼御飯  #嬉しい  #健康 #料理 #食事 .
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#요리 #음식 #밥 #다이어트 #다이어트그램 #김치
Tags are trash anymore and IG constantly crashes. However on a more positive note, I made this! Love my lil new clay pot!!! . 💙 . 💙 . 💙 . 💙 . 💙 . 💙 . #paleodiet  #koreanfood  #soup  #kimchi  #instafood  #keto  #paleo  #foodporn  #food  #lowcarb  #ketogenic  #lchf  #dietfood  #ketodiet  #healthy  #diet  . 💜 . 💜 . 💜 #韓国  #韓国料理  #昼御飯  #嬉しい  #健康  #料理  #食事  . 💚 . 💚 . 💚 . #요리  #음식  #밥  #다이어트  #다이어트그램  #김치 
So breakfast today was my special scrambled eggs a piece of paleo toast and a piece of 90sec toast. Both with butter. My scrambled eggs are special because I add cheese, butter and cream cheese and then I add two packets of microwave mixed veg. Plus baby spinach and cherry tomatoes on the side... yummy!  #lchfdiet #LCHF #ketolife #keto #paleo #paleodiet #ketobreakfast #lchfbreakfast #paleobreakfast
SUPPORTING JOINT HEALTH & BOOSTING YOUR OVERALL HEALTH & WELLBEING: Start feeling stronger and healthier by the day with this potent BONE BROTH & COLLAGEN PEPTIDES supplement! Safeguard your joints, ligaments, tendons, cartilage and muscles, reinforce your immune and digestive system and get on with your busy lifestyle in top form! Get ready for an increase in energy to help you be more active! ➡️ http://www.amztk.com/collagenpeptidesbonebroth  #foodisfuel #collagen #peptides #bonebroth #superfood #energyboost #immunehealth #immunesystem #digestivesupport #giftofhealth #wellbeing #jointsupport #lasvegas #warriorstrongwellness #healthyfood #proteinshake #danielplan #keto #ketodiet #paleo #paleodiet #joint #jointhealth #whole30 #eatclean #getwellsoon #arthritis #skincare #wellness #challengeyourself
SUPPORTING JOINT HEALTH & BOOSTING YOUR OVERALL HEALTH & WELLBEING: Start feeling stronger and healthier by the day with this potent BONE BROTH & COLLAGEN PEPTIDES supplement! Safeguard your joints, ligaments, tendons, cartilage and muscles, reinforce your immune and digestive system and get on with your busy lifestyle in top form! Get ready for an increase in energy to help you be more active! ➡️ http://www.amztk.com/collagenpeptidesbonebroth #foodisfuel  #collagen  #peptides  #bonebroth  #superfood  #energyboost  #immunehealth  #immunesystem  #digestivesupport  #giftofhealth  #wellbeing  #jointsupport  #lasvegas  #warriorstrongwellness  #healthyfood  #proteinshake  #danielplan  #keto  #ketodiet  #paleo  #paleodiet  #joint  #jointhealth  #whole30  #eatclean  #getwellsoon  #arthritis  #skincare  #wellness  #challengeyourself 
Vegan vanilla ice-cream made with dates and coconut milk is trending around here👅 recipe for this creamy frozen treat in bio✌🏼 p.s. you don’t need an ice-cream maker to make this one🙌🏼 just a bowl and spatula🍦
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https://paleoglutenfree.com/recipes/healthy-vegan-vanilla-ice-cream/
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 #paleodiet #paleo #glutenfree #refinedsugarfree #dairyfree #realfood #grainfree #paleorecipes #paleolife#foodgawker #foodandwine #thatsdarling #feedfeed #foodblogfeed #f52grams #buzzfeast #buzzfeedfood #bonappetit #bhgfood #thekitchn #todayfood #yahoofood #paleorecipes #eatplants #whatveganseat #vegan #coconut #healthydessert #chocolate #icecream #vanilla
Vegan vanilla ice-cream made with dates and coconut milk is trending around here👅 recipe for this creamy frozen treat in bio✌🏼 p.s. you don’t need an ice-cream maker to make this one🙌🏼 just a bowl and spatula🍦 . https://paleoglutenfree.com/recipes/healthy-vegan-vanilla-ice-cream/ . #paleodiet  #paleo  #glutenfree  #refinedsugarfree  #dairyfree  #realfood  #grainfree  #paleorecipes  #paleolife #foodgawker  #foodandwine  #thatsdarling  #feedfeed  #foodblogfeed  #f52grams  #buzzfeast  #buzzfeedfood  #bonappetit  #bhgfood  #thekitchn  #todayfood  #yahoofood  #paleorecipes  #eatplants  #whatveganseat  #vegan  #coconut  #healthydessert  #chocolate  #icecream  #vanilla 
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How To Go Vegan 
www.challenge22.com
www.vegankit.com
www.vegansociety.com

Useful Websites
www.vegan.com
www.vegansociety.com

Must Watch Documentaries
www.earthlings.com (Animals)
Netflix COWSPIRACY (Environment)
Netflix WHAT THE HEALTH (Health)
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💚🐾🌏😷 How To Go Vegan www.challenge22.com www.vegankit.com www.vegansociety.com Useful Websites www.vegan.com www.vegansociety.com Must Watch Documentaries www.earthlings.com (Animals) Netflix COWSPIRACY (Environment) Netflix WHAT THE HEALTH (Health) 💚🐾🌏😷
I’m starting to wonder if we have a healthy relationship with these pancakes or not😂 One thing for sure we’re commited! 
#Pancakes #pancakesunday #paleo #paleodiet #vegan #vegetarian #healthyfoodporn #foodporn #delicious #Fruit #banana #peach #strawberry #blueberry #darkchocolate #maplesyrup #organic #natural #local #homemade #farmersmarket #brandless #goodmorning #Yummy #Tea #teaoftheday #Icedtea #healthyliving #enjoyinglife #🥞
I’m starting to wonder if we have a healthy relationship with these pancakes or not😂 One thing for sure we’re commited! #Pancakes  #pancakesunday  #paleo  #paleodiet  #vegan  #vegetarian  #healthyfoodporn  #foodporn  #delicious  #Fruit  #banana  #peach  #strawberry  #blueberry  #darkchocolate  #maplesyrup  #organic  #natural  #local  #homemade  #farmersmarket  #brandless  #goodmorning  #Yummy  #Tea  #teaoftheday  #Icedtea  #healthyliving  #enjoyinglife  #🥞
Poems, songs, love stories ....Not enough.  Some feelings cannot be described with words, with songs, with sounds, with sentences. It comes and you live...
Poems, songs, love stories ....Not enough. Some feelings cannot be described with words, with songs, with sounds, with sentences. It comes and you live...
🐽Veggie Makis & Thai Broth🐽
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Bonsoir ! Désolée pour le post un peu tardif, j'ai mangé plus tard que d'habitude 😁
Pour la première fois de ma vie je teste des makis maison et végétarien ! J'avais déjà fais des sushis, nem et rouleaux de printemps mais là c'est un première 😇)(d'où le fait qu'il ne soient pas hyper beaux XD)
Pour la partie bouillon:
🔹 Une casserole d'eau.
🔹 Quelques carottes en morceaux.
🔹 Du gingembre.
🔹 De l'ail.
🔹 De la coriandre.
🔹 Du citron pressé.
🔹 De la coriandre.
🔹 1 cas de sauce soja réduite en sel.
🔹 Du poivre.
🔹 1 bouillon cube de légumes bio. 🔹 1 cas d'huile de sésame.
🔹 Si vous avez le top est d'ajouter du miso mais j'en avais pas.
➡️Laisser à feu moyen 30min à 1h.
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Pour les makis.
🔹 Des feuilles d'algues.
🔹 Un concombre.
🔹 Du Tofu que j'ai fais snacké au four.
🔹 Du ménages 3 riz.
🔹 1 cas de vinaigre de riz.
🔹 Quelques edamame. --
Sauce aigre douce pimentée Thai

Enjoy!! 😍 #maki #veggiemakis #bouillonthai #thaibroth #asianfood #organicfood  #paleodiet #feedfeed #buzzfeedfood #healthyfoodporn #healthyfood #regimeuses #healthyrecipes #sport #motivation #teamShape #teamanchois #teamfitcats #teampanda #teambulk #teamgallice #mfc3 #bodygoals #diet  #posttraining #yummy #nutrition #eatwell #cleaneating #fitfoodies
🐽Veggie Makis & Thai Broth🐽 🍙🍲🍙🍲🍙🍲🍙🍲🍙🍲🍙🍲🍙🍲 Bonsoir ! Désolée pour le post un peu tardif, j'ai mangé plus tard que d'habitude 😁 Pour la première fois de ma vie je teste des makis maison et végétarien ! J'avais déjà fais des sushis, nem et rouleaux de printemps mais là c'est un première 😇)(d'où le fait qu'il ne soient pas hyper beaux XD) Pour la partie bouillon: 🔹 Une casserole d'eau. 🔹 Quelques carottes en morceaux. 🔹 Du gingembre. 🔹 De l'ail. 🔹 De la coriandre. 🔹 Du citron pressé. 🔹 De la coriandre. 🔹 1 cas de sauce soja réduite en sel. 🔹 Du poivre. 🔹 1 bouillon cube de légumes bio. 🔹 1 cas d'huile de sésame. 🔹 Si vous avez le top est d'ajouter du miso mais j'en avais pas. ➡️Laisser à feu moyen 30min à 1h. ------ Pour les makis. 🔹 Des feuilles d'algues. 🔹 Un concombre. 🔹 Du Tofu que j'ai fais snacké au four. 🔹 Du ménages 3 riz. 🔹 1 cas de vinaigre de riz. 🔹 Quelques edamame. -- Sauce aigre douce pimentée Thai Enjoy!! 😍 #maki  #veggiemakis  #bouillonthai  #thaibroth  #asianfood  #organicfood   #paleodiet  #feedfeed  #buzzfeedfood  #healthyfoodporn  #healthyfood  #regimeuses  #healthyrecipes  #sport  #motivation  #teamShape  #teamanchois  #teamfitcats  #teampanda  #teambulk  #teamgallice  #mfc3  #bodygoals  #diet   #posttraining  #yummy  #nutrition  #eatwell  #cleaneating  #fitfoodies 
Sundays are for self care. 
That's because you want to make sure to start a new week right!

I hope healthy food full of nutrients is a part of your self care routine. 
Something I always have in my kitchen is kale (don't hate me, I truly love it), avocados and canned seafood for an easy snack full of skin loving vitamins and minerals. Lemons and olive oil are a must as well! This insures I can assemble healthy meals in seconds!
🥑

What are your kitchen staples?

#primalhealth #paleodiet #paleolifestyle #holistichealth #vegetarian #primalhealthcoach #antiaging #skinexpert #skinnutrition #glowfromwithin #yourskiniswhatyoueat #autophagy #gettheglow  #lowcarbliving #healthyeating #cleaneating #healthiswealth #beautyfromwithin #youarewhatyoueat #healthyskin #glowingskin #foodmatters #nutrientdense #wrinkleprevention #foreveryoung #skinlove #happygirlsaretheprettiest #dewyskin #antiagingskincare #beautyinsideout
Sundays are for self care. That's because you want to make sure to start a new week right! I hope healthy food full of nutrients is a part of your self care routine. Something I always have in my kitchen is kale (don't hate me, I truly love it), avocados and canned seafood for an easy snack full of skin loving vitamins and minerals. Lemons and olive oil are a must as well! This insures I can assemble healthy meals in seconds! 🥑 What are your kitchen staples? #primalhealth  #paleodiet  #paleolifestyle  #holistichealth  #vegetarian  #primalhealthcoach  #antiaging  #skinexpert  #skinnutrition  #glowfromwithin  #yourskiniswhatyoueat  #autophagy  #gettheglow  #lowcarbliving  #healthyeating  #cleaneating  #healthiswealth  #beautyfromwithin  #youarewhatyoueat  #healthyskin  #glowingskin  #foodmatters  #nutrientdense  #wrinkleprevention  #foreveryoung  #skinlove  #happygirlsaretheprettiest  #dewyskin  #antiagingskincare  #beautyinsideout 
The Standard American Diet is flawed. -
The highly processed foods most people consume on a daily basis are what ultimately is leading to massive weight gain.
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The cultivation of grains has transitioned us from hunter gatherer living & into civilization making humans favor a carbohydrate dominant diet.
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High carbohydrate diet = High insulin producing diet
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A chronic high insulin diet effects your ability to burn your own body fat for energy.
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Attempting to balance energy & maintain your ideal body shape with carbs as the primary fuel source will contribute to burnout, lifelong weight gain, & disease that are common from eating a standard american diet.
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By eating primally (150g or less of carbs) & using fat as your bodies primary fuel source will enable quick fat loss, lifelong weight management, & protection from a number of disease risks.
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🏋️‍♀️🥗❤️
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I hope this brings at least ONE of you some value. If you think this might help, please tag someone who needs to read this.
- ✌🏼 out!
The Standard American Diet is flawed. - The highly processed foods most people consume on a daily basis are what ultimately is leading to massive weight gain. - The cultivation of grains has transitioned us from hunter gatherer living & into civilization making humans favor a carbohydrate dominant diet. - High carbohydrate diet = High insulin producing diet - A chronic high insulin diet effects your ability to burn your own body fat for energy. - Attempting to balance energy & maintain your ideal body shape with carbs as the primary fuel source will contribute to burnout, lifelong weight gain, & disease that are common from eating a standard american diet. - By eating primally (150g or less of carbs) & using fat as your bodies primary fuel source will enable quick fat loss, lifelong weight management, & protection from a number of disease risks. - 🏋️‍♀️🥗❤️ - I hope this brings at least ONE of you some value. If you think this might help, please tag someone who needs to read this. - ✌🏼 out!
Cooking up some eggroll in a bowl!
Cooking up some eggroll in a bowl!
#whole21 day 2 meal 2:
✅ #instantpot pesto chicken Salad - pressure cooked chicken breasts - homemade pesto with basil (left over from this morning’s breakfast), toasted walnuts, salt, garlic, olive oil, lemon zest
- a tablespoon of @primalkitchenfoods Avocado mayo.
✅ Salad🥗 with:
- arugula
- heirloom 🍅.
- mushrooms 🍄.
- cucumber 🥒.
- kalamata olives.
- balsamic vinegar.
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It’s quite a revelation to pressure cop  chicken breasts from frozen - no waiting for the thaw! I used a common method I found on google - placing frozen breasts directly in the instant pot with a cup of chicken broth, cooking for 10 minutes on high on poultry setting, natural release for 2 minutes and then quick release. This didn’t turn out quite right - the smaller breast was done perfectly but the larger breast was a bit dry on the outside and undercooked in the very middle. I cut up the bigger one and I’m letting it simmer in the pot a bit with the chicken broth. Mixed with Mayo and pesto it tastes good, but I’m afraid it would be unappetizingly dry without it. Has anyone had better luck with frozen chicken breasts in the instant pot?
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#Whole30recipes #21daypaleochallenge #homecooking #healthycooking #healthyeating #paleolunch #whole30lunch #whole30compliant #whole30challenge #paleodiet #paleofood #paleolife
#whole21  day 2 meal 2: ✅ #instantpot  pesto chicken Salad - pressure cooked chicken breasts - homemade pesto with basil (left over from this morning’s breakfast), toasted walnuts, salt, garlic, olive oil, lemon zest - a tablespoon of @primalkitchenfoods Avocado mayo. ✅ Salad🥗 with: - arugula - heirloom 🍅. - mushrooms 🍄. - cucumber 🥒. - kalamata olives. - balsamic vinegar. . . It’s quite a revelation to pressure cop chicken breasts from frozen - no waiting for the thaw! I used a common method I found on google - placing frozen breasts directly in the instant pot with a cup of chicken broth, cooking for 10 minutes on high on poultry setting, natural release for 2 minutes and then quick release. This didn’t turn out quite right - the smaller breast was done perfectly but the larger breast was a bit dry on the outside and undercooked in the very middle. I cut up the bigger one and I’m letting it simmer in the pot a bit with the chicken broth. Mixed with Mayo and pesto it tastes good, but I’m afraid it would be unappetizingly dry without it. Has anyone had better luck with frozen chicken breasts in the instant pot? . . #Whole30recipes  #21daypaleochallenge  #homecooking  #healthycooking  #healthyeating  #paleolunch  #whole30lunch  #whole30compliant  #whole30challenge  #paleodiet  #paleofood  #paleolife 
Post workout paleo vanilla milkshake! 🥛So rich and decadent without all the shit. Full recipe on paleocollective.com #paleo #dairyfree #milkshake #protein
Just woke up from my nap and my 23 hr fast to this!!-
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Today is my 6th day of my own personal Keto/AIP reset and omg is it working!!!
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Follow me on Pinterest for recipe links
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Pinterest.com/livinglifefastandfree -
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#autoimmunepaleo #paleodiet #fatisfuel #fatdoesntmakeyoufat #paleo #keto #autoimmunedisease #autoimmuneprotocol #healthylifestyle #getinmybelly #healthyfood #healthykids #healthyfamily #healthylifestyle #healingmyrelationshipwithfood #intermittentfasting #intermittentfastingresults #rheumatoidarthritis #antiinflammatory #weightloss #weightlossresults #livinglifefastandfree #beforeandafter #ketoaip
Just woke up from my nap and my 23 hr fast to this!!- - Today is my 6th day of my own personal Keto/AIP reset and omg is it working!!! - Follow me on Pinterest for recipe links - Pinterest.com/livinglifefastandfree - - #autoimmunepaleo  #paleodiet  #fatisfuel  #fatdoesntmakeyoufat  #paleo  #keto  #autoimmunedisease  #autoimmuneprotocol  #healthylifestyle  #getinmybelly  #healthyfood  #healthykids  #healthyfamily  #healthylifestyle  #healingmyrelationshipwithfood  #intermittentfasting  #intermittentfastingresults  #rheumatoidarthritis  #antiinflammatory  #weightloss  #weightlossresults  #livinglifefastandfree  #beforeandafter  #ketoaip 
#zerowaste haul from the #farmersmarket in #westseattle easy and simple #paleo meal. I’m into cooking in smaller quantities and #groceryshopping more frequently. Lemons are an excellent alkalizing food and they’re great with #seafood. .
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#aip #aipdiet #paleodiet #alkalinediet #zerowastefood #zerowastelife #zerowasteliving #banthebag #bethechange #zoodles #scallops #noplastic #plasticfree #lowimpactmovement #sustainable #sustainability #environment #kombucha
#zerowaste  haul from the #farmersmarket  in #westseattle  easy and simple #paleo  meal. I’m into cooking in smaller quantities and #groceryshopping  more frequently. Lemons are an excellent alkalizing food and they’re great with #seafood . . . . . . . . #aip  #aipdiet  #paleodiet  #alkalinediet  #zerowastefood  #zerowastelife  #zerowasteliving  #banthebag  #bethechange  #zoodles  #scallops  #noplastic  #plasticfree  #lowimpactmovement  #sustainable  #sustainability  #environment  #kombucha 
Oi Gente Aproveite Nossa Promoção! 📗LIVRO DIGITAL 500 RECEITAS LOW CARB + 3 BÔNUS.  SUCESSO EM 13 PAÍSES Refeições completa para o ano inteiro.
Clique no link azul do Perfil @dietalowcarbsaudavel  Saiba Mais!
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Que Emagrecer até 4 kg em 7 dias Comendo delícias Saudáveis? 👇👇
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✅Isso mesmo!FINALMENTE UMA MANEIRA 100% COMPROVADA DE PERDER PESO SEM FAZER DIETAS MALUCAS E SEM DEIXAR DE COMER BEM.
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✅Preparamos um MEGA CARDÁPIO com 500 Receitas Low carb com todas as refeições: Café da Manhã e Lanches, Almoço e Jantar, Doces 
e Sobremesas. 📚E MAIS!! VOCÊ RECEBERÁ TRÊS E-BOOKS BÔNUS: BÔNUS 1 Manual low carb - BÔNUS 2 Lista de alimentos low carb BÔNUS 3 - 32 exercicios para fazer em casa. ✅Todas as receitas são validadas e aprovadas por Especialistas em Emagrecimento Low Carb 💚 E ALÉM DISSO, TEMOS TEMOS TANTA CONFIANÇA EM NOSSO PRODUTO QUE ELE VEM COM UMA GARANTIA 100% PARA 7 DIAS DE USO!
O livro de low carb mais vendido em 13 Países!

Benefícios da Dieta Low Carb ⬇️⬇️⬇️
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⏩Redução da Fome
⏩Maior Perda de Peso
⏩Queima de Gordura
⏩Melhora o colesterol
⏩Controla a Glicemia
⏩Bem Estar e Saúde
⏩Fome Reduzida ↪↪ Clique no link azul do perfil @dietalowcarbsaudavel e adquire seu livro digital 500 receitas low carb. Por apenas R$ 67,90 ou 12x R$ 6,72 no Cartão.

Quer mais receitas lowcarb?➡ Clique no link azul do meu perfil @dietalowcarbsaudavel⬅500 Receitas lowcarb

#lowcarb #sucoverde #lowcarbbrasil #lowcarbdiet #dietalowcarb #dietalowcarbbrasil #foco #receitasfit #receitaslowcarb #cozinhafit #comidadeverdade #saude #geracaosaude #paleo #paleo #paleodiet #reeducacaoalimentar #reeducacaoalimentar #fitnoverao #foconameta #equilibrio #paleo #dietasemsofrer #emagrecerrapido#fitlife #cozinhasaudavel #nutricao #natural #fitfood #saudavel #perderpeso #exerciciosemcasa #nutricao #exerciciosemcasa #paleo #exerciciosemcasa#exerciciosemcasa #exerciciosemcasa
Oi Gente Aproveite Nossa Promoção! 📗LIVRO DIGITAL 500 RECEITAS LOW CARB + 3 BÔNUS. SUCESSO EM 13 PAÍSES Refeições completa para o ano inteiro. Clique no link azul do Perfil @dietalowcarbsaudavel Saiba Mais! . . Que Emagrecer até 4 kg em 7 dias Comendo delícias Saudáveis? 👇👇 . ✅Isso mesmo!FINALMENTE UMA MANEIRA 100% COMPROVADA DE PERDER PESO SEM FAZER DIETAS MALUCAS E SEM DEIXAR DE COMER BEM. . ✅Preparamos um MEGA CARDÁPIO com 500 Receitas Low carb com todas as refeições: Café da Manhã e Lanches, Almoço e Jantar, Doces e Sobremesas. 📚E MAIS!! VOCÊ RECEBERÁ TRÊS E-BOOKS BÔNUS: BÔNUS 1 Manual low carb - BÔNUS 2 Lista de alimentos low carb BÔNUS 3 - 32 exercicios para fazer em casa. ✅Todas as receitas são validadas e aprovadas por Especialistas em Emagrecimento Low Carb 💚 E ALÉM DISSO, TEMOS TEMOS TANTA CONFIANÇA EM NOSSO PRODUTO QUE ELE VEM COM UMA GARANTIA 100% PARA 7 DIAS DE USO! O livro de low carb mais vendido em 13 Países! Benefícios da Dieta Low Carb ⬇️⬇️⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⏩Redução da Fome ⏩Maior Perda de Peso ⏩Queima de Gordura ⏩Melhora o colesterol ⏩Controla a Glicemia ⏩Bem Estar e Saúde ⏩Fome Reduzida ↪↪ Clique no link azul do perfil @dietalowcarbsaudavel e adquire seu livro digital 500 receitas low carb. Por apenas R$ 67,90 ou 12x R$ 6,72 no Cartão. Quer mais receitas lowcarb?➡ Clique no link azul do meu perfil @dietalowcarbsaudavel⬅500 Receitas lowcarb #lowcarb  #sucoverde  #lowcarbbrasil  #lowcarbdiet  #dietalowcarb  #dietalowcarbbrasil  #foco  #receitasfit  #receitaslowcarb  #cozinhafit  #comidadeverdade  #saude  #geracaosaude  #paleo  #paleo  #paleodiet  #reeducacaoalimentar  #reeducacaoalimentar  #fitnoverao  #foconameta  #equilibrio  #paleo  #dietasemsofrer  #emagrecerrapido #fitlife  #cozinhasaudavel  #nutricao  #natural  #fitfood  #saudavel  #perderpeso  #exerciciosemcasa  #nutricao  #exerciciosemcasa  #paleo  #exerciciosemcasa #exerciciosemcasa  #exerciciosemcasa 
Look at this amazing recipe from @traynorfarms using locally raised beef, produce and our Mexican Kitchen Cartel. 
Now that's a beautiful entry into our "Win a #spicysix Contest" 
#local #localbusiness #shoplocal #beef #vegetables #recipe #recipes #mexicankitchencartel #instayum #instagood #paleodiet #ketodiet
DON’T THINK, JUST DO! 👊🏻 .

When it comes to exercise, especially early in the A.M. my #1 tip is just this. Don’t think about what you’re doing, just do it! .

Get out of bed, get your clothes on, grab your headphones, and go. .

It’s so easy to overthink what we are doing, and why we don’t want to do it, that often it keeps us from actually just doing what we need to do! .

Getting started is the hardest part, so stop thinking and just go get it done! 😈 .

What’s on your just do, don’t think list this week? 
Mine is getting to the gym BEFORE I start my day, aka early in the A.M. 👏🏻
DON’T THINK, JUST DO! 👊🏻 . When it comes to exercise, especially early in the A.M. my #1  tip is just this. Don’t think about what you’re doing, just do it! . Get out of bed, get your clothes on, grab your headphones, and go. . It’s so easy to overthink what we are doing, and why we don’t want to do it, that often it keeps us from actually just doing what we need to do! . Getting started is the hardest part, so stop thinking and just go get it done! 😈 . What’s on your just do, don’t think list this week? Mine is getting to the gym BEFORE I start my day, aka early in the A.M. 👏🏻
Эксперимент , пожарить на гриле яичницу ✅. Кстати , как у уверяет производитель , гриль можно использовать в квартире , он практически не дымит, готов к работе через 5 минут #lotusgrill  #палеозавтрак #палеостиль #палеодиета #paleo #paleodiet #paleofood
Fernie you guys are AWESOME! You bought us out once again! We gotta go back home and pump out some more bars so we can bring even more next week. Just wanted to say a big thank you to everyone here who is supporting our little business. Thank you. ❤
Fernie you guys are AWESOME! You bought us out once again! We gotta go back home and pump out some more bars so we can bring even more next week. Just wanted to say a big thank you to everyone here who is supporting our little business. Thank you. ❤
MINI VEGAN PROTEIN WAFFLES🤤🤤
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i got a mini waffle maker as a present & thought i’d put it to the test. this recipe is SO good, 100% vegan & full of healthy fats & carbs. .
waffle:
-1 mashed banana🍌
-2 tbs of @birchbenders paleo mix
-1 scoop of @nuzest smooth vanilla -1 tbs of flaxseed
-1 tbs vanilla
-cinnamon -2 tbs @traderjoes nut milk
toppings:
-mashed berries
-almond butter
-coconut shreds
-roasted cacao nibs
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SO FILLING, SO YUMMY, PLS TRY💛💛
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@nuzest_usa @nuzest @birchbenders @traderjoes @traderjoes_ca @traderjoesjunkie #whole30 #wholefoods #paleodiet #paleorecipes #paleobreakfast #healthyfood #healthyrecipes #breakfast #fit #fitness #proteinwaffles #wafflerecipe #food #foodie #foodisfuel #yum #yummy
MINI VEGAN PROTEIN WAFFLES🤤🤤 . i got a mini waffle maker as a present & thought i’d put it to the test. this recipe is SO good, 100% vegan & full of healthy fats & carbs. . waffle: -1 mashed banana🍌 -2 tbs of @birchbenders paleo mix -1 scoop of @nuzest smooth vanilla -1 tbs of flaxseed -1 tbs vanilla -cinnamon -2 tbs @traderjoes nut milk toppings: -mashed berries -almond butter -coconut shreds -roasted cacao nibs . SO FILLING, SO YUMMY, PLS TRY💛💛 • • • • • • • • @nuzest_usa @nuzest @birchbenders @traderjoes @traderjoes_ca @traderjoesjunkie #whole30  #wholefoods  #paleodiet  #paleorecipes  #paleobreakfast  #healthyfood  #healthyrecipes  #breakfast  #fit  #fitness  #proteinwaffles  #wafflerecipe  #food  #foodie  #foodisfuel  #yum  #yummy 
Happy Sunday Insta Family!

Grab life by the balls and own it, live it, and never let it beat you down 👊🏼
Happy Sunday Insta Family! Grab life by the balls and own it, live it, and never let it beat you down 👊🏼
Lunch after a nice time spent with my little boy at barnes and noble 🤗 he snacked on goldfish while mommy read a book, and then we read books together 😇 lunch is a bowl from salsaritas with chicken, pork, veggies, red onion, salsa, cheese, lettuce, black olives, sour cream, and spicy ranch. And like a tbsp of queso 😛 it was delicious! About 12 carbs for the whole thing.
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#health #healthy #healthyfood #gettinghealthy #gettingfit #getfit #fitness #weightloss #eatclean #cleaneats #eatingclean #cleaneating #keto #ketosis #ketogenic #ketofood #ketodiet #ketofam #lowcarb #lowcarbliving #lowcarblifestyle #lowcarbhighfat #lchf #paleo #paleodiet #happy #progress #2018 #30daynocheatjuly #ketoaf
Lunch after a nice time spent with my little boy at barnes and noble 🤗 he snacked on goldfish while mommy read a book, and then we read books together 😇 lunch is a bowl from salsaritas with chicken, pork, veggies, red onion, salsa, cheese, lettuce, black olives, sour cream, and spicy ranch. And like a tbsp of queso 😛 it was delicious! About 12 carbs for the whole thing. • • • • #health  #healthy  #healthyfood  #gettinghealthy  #gettingfit  #getfit  #fitness  #weightloss  #eatclean  #cleaneats  #eatingclean  #cleaneating  #keto  #ketosis  #ketogenic  #ketofood  #ketodiet  #ketofam  #lowcarb  #lowcarbliving  #lowcarblifestyle  #lowcarbhighfat  #lchf  #paleo  #paleodiet  #happy  #progress  #2018  #30daynocheatjuly  #ketoaf 
Finally successful in making an available bowl at home! Loving my new Ninja blender 😍 I used less liquid this time and that helped. The base is frozen strawberries, an açaí packet, frozen coconut chunks, collagen, and honey. On top I put pumpkin seeds, chia seeds, flax seeds, coconut flakes, cacao nibs, and almond butter.
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Today I’m just not really feeling like myself, and craving a ton of rest. So I’m trying to be patient and just resting on the couch before a wedding reception later today. Plus I get to see my mom soon, and a big hug from her always helps!
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#selfcare #givinggrace #dairyfree #glutenfree #grainfree #paleo #paleodiet #acaibowl #smoothiebowl #ninjablender #autoimmunedisease #autoimmunewarrior #foodallergies #restday #mindfulness #wellness
Finally successful in making an available bowl at home! Loving my new Ninja blender 😍 I used less liquid this time and that helped. The base is frozen strawberries, an açaí packet, frozen coconut chunks, collagen, and honey. On top I put pumpkin seeds, chia seeds, flax seeds, coconut flakes, cacao nibs, and almond butter. * * * Today I’m just not really feeling like myself, and craving a ton of rest. So I’m trying to be patient and just resting on the couch before a wedding reception later today. Plus I get to see my mom soon, and a big hug from her always helps! * * * #selfcare  #givinggrace  #dairyfree  #glutenfree  #grainfree  #paleo  #paleodiet  #acaibowl  #smoothiebowl  #ninjablender  #autoimmunedisease  #autoimmunewarrior  #foodallergies  #restday  #mindfulness  #wellness 
Hey, want to come to a group meet up with me next Wednesday at 7pm in Maryland? If so DM me! Limited spaces open. Must rsvp. Enjoy a group health session, smoothies and sample our new supplements. First come first served. ❤️
Hey, want to come to a group meet up with me next Wednesday at 7pm in Maryland? If so DM me! Limited spaces open. Must rsvp. Enjoy a group health session, smoothies and sample our new supplements. First come first served. ❤️
Helado proteico 💪
1 aguacate 🥑
1 scoop de proteína de huevo 🥚
1 cucharada de Tahín 🌾
Leche de coco 🥥
Toping de muesli paleo 😍
Batir todo junto y al congelador unas 4 horas, ir revolviendo cada media hora para que enfrie por igual y quede cremoso 👌
En casa nos hemos enviciado a ésta merienda/cena 😉
Está buenísimo 😋
#singluten #glutenfree #sinlactosa #lactosafree #sinazucar #sugarfree #fitfam #fitfamily #homemade #foodporn #healt #healthy #health #paleo #sano #salud #saludable  #paleodiet #helado #instafood #instagramfitness #instafamily #fit #fitness #instamoment #instagramers #instahealthy #aguacate #cocolover
Helado proteico 💪 1 aguacate 🥑 1 scoop de proteína de huevo 🥚 1 cucharada de Tahín 🌾 Leche de coco 🥥 Toping de muesli paleo 😍 Batir todo junto y al congelador unas 4 horas, ir revolviendo cada media hora para que enfrie por igual y quede cremoso 👌 En casa nos hemos enviciado a ésta merienda/cena 😉 Está buenísimo 😋 #singluten  #glutenfree  #sinlactosa  #lactosafree  #sinazucar  #sugarfree  #fitfam  #fitfamily  #homemade  #foodporn  #healt  #healthy  #health  #paleo  #sano  #salud  #saludable  #paleodiet  #helado  #instafood  #instagramfitness  #instafamily  #fit  #fitness  #instamoment  #instagramers  #instahealthy  #aguacate  #cocolover 
We wanted a nice Sunday roast... so we stopped by the @stockbridgeedinburgh Farmers Market to see Mary at Going Native Heritage Meats for this amazing pork roast! The difference in taste and quality when ingredients are heritage breed/free range/local is so stark... we are so lucky to have all this goodness on our door step 😍😍
💑🥕🍃🐖🍏🥔
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Pork leg roast with crispy #crackeling, with baby carrots with thyme and ginger, smashed roast potatoes, and a spicy ginger cinnamon and chili homemade applesauce (with a couple of pears thrown in for good measure!)
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#roastdinner #sundayroast #gourmet #coupleswhocook #eatbeautiful #keto #ketogenic #paleo #primal #whole30 #realfood #jerf #cleaneating #eatclean #lowcarb #lowcarbhighfat #lchf #glutenfree #grainfree #food #foodie #foodporn #foodspo #foodphoto #foodpornshare #paleodiet #dairyfree #homecooking
We wanted a nice Sunday roast... so we stopped by the @stockbridgeedinburgh Farmers Market to see Mary at Going Native Heritage Meats for this amazing pork roast! The difference in taste and quality when ingredients are heritage breed/free range/local is so stark... we are so lucky to have all this goodness on our door step 😍😍 💑🥕🍃🐖🍏🥔 . Pork leg roast with crispy #crackeling , with baby carrots with thyme and ginger, smashed roast potatoes, and a spicy ginger cinnamon and chili homemade applesauce (with a couple of pears thrown in for good measure!) . . . . . . . . #roastdinner  #sundayroast  #gourmet  #coupleswhocook  #eatbeautiful  #keto  #ketogenic  #paleo  #primal  #whole30  #realfood  #jerf  #cleaneating  #eatclean  #lowcarb  #lowcarbhighfat  #lchf  #glutenfree  #grainfree  #food  #foodie  #foodporn  #foodspo  #foodphoto  #foodpornshare  #paleodiet  #dairyfree  #homecooking 
I’ve been too busy to snap food pics recently so here is dinner from last week! Greek salad, chicken thighs, and bacon 🤤
I’ve been too busy to snap food pics recently so here is dinner from last week! Greek salad, chicken thighs, and bacon 🤤
Don’t let anybody ever tell you that you can’t eat cake.💕
Especially when it’s my homemade Persian Palace Cake 💛 〰️ vegan, grain-free, gluten-free, soy free + refined sugar free.
Don’t let anybody ever tell you that you can’t eat cake.💕 Especially when it’s my homemade Persian Palace Cake 💛 〰️ vegan, grain-free, gluten-free, soy free + refined sugar free.
Who said a ketogenic diet had to be full of bacon? (Even though I still do love it ☺️). This meal is entirely vegan, yet high enough in fat to keep my ketone numbers soaring! There are many ways to do a Keto diet, but dairy free will always be my way!!
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-Arugula
-Cherry tomatoes 🍅 -Avocado -Olives -Scallions
-Brazil nuts
-Olive oil
-White wine vinegar
-Salt and pepper .
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#nutritionbystephanie #nutritionist #nutrition #nutritionalmedicine #farmersmarket #nycfarmersmarket #keto #healthyketo #vegan #veganketo #veganketodiet #ketogenic #ketogenicdiet #healthyfood #healthyfats #healthyrecipes #glutenfree #nogluten #dairyfree #dairyfreeketo #paleo #paleoketo #paleodiet
Who said a ketogenic diet had to be full of bacon? (Even though I still do love it ☺️). This meal is entirely vegan, yet high enough in fat to keep my ketone numbers soaring! There are many ways to do a Keto diet, but dairy free will always be my way!! . . . -Arugula -Cherry tomatoes 🍅 -Avocado -Olives -Scallions -Brazil nuts -Olive oil -White wine vinegar -Salt and pepper . . . . #nutritionbystephanie  #nutritionist  #nutrition  #nutritionalmedicine  #farmersmarket  #nycfarmersmarket  #keto  #healthyketo  #vegan  #veganketo  #veganketodiet  #ketogenic  #ketogenicdiet  #healthyfood  #healthyfats  #healthyrecipes  #glutenfree  #nogluten  #dairyfree  #dairyfreeketo  #paleo  #paleoketo  #paleodiet 
3 months down 💪🏻
3 months down 💪🏻
We had an awesome time at @breizh_bistrot_calgary today! 
The first dish was the Classic Aumoniere | Bacon, 2 poached eggs, ratatouille (peppers, zucchini, tomato, egg plant, provence herbs)  roasted potatoes, & mix green salad. 👅👅 | #forkurdiet
We had an awesome time at @breizh_bistrot_calgary today! The first dish was the Classic Aumoniere | Bacon, 2 poached eggs, ratatouille (peppers, zucchini, tomato, egg plant, provence herbs) roasted potatoes, & mix green salad. 👅👅 | #forkurdiet 
Almost 5 Ingredient Green Chile Chorizo Cauliflower Casserole from @paleomg is #Whole30Compliant and so easy for meal prep! I used @butcher_box ground sausage + my own chorizo spice blend and it came out great 👌🏼
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#PaleOMG #ButcherBox #Whole30 #JulyWhole30 #Whole30Recipes #Whole30Meals #Casserole #Paleo #PaleoDiet #PaleoFriendly #PaleoApproved #Keto #KetoFriendly #JERF #CleanEating #Healthy #HealthyRecipes #GrainFree #GlutenFree #DairyFree
How was your Sunday? Mine by baking 4 loafs of bread we all love. Tell me, which one do you like? They all are from the same recipe below, I have just played a bit with the tops. Full Recipe: https://www.lowcarb-nocarb.com/keto-farmers-bread/ .
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#fitfam #zuckerfrei #lchf #salat #salad #cleanfood #fitfood #abnehmen #feedfeed #diabadass #type1diabetes #t1dstrong #diabetesfriendly #diabetesdiet #bloodsugar #imsomartha #jsemlowcarb #feedfeed #Food52 #bonappetit #skinnytaste #topjedlo #glutenfree #ketobread #bread
How was your Sunday? Mine by baking 4 loafs of bread we all love. Tell me, which one do you like? They all are from the same recipe below, I have just played a bit with the tops. Full Recipe: https://www.lowcarb-nocarb.com/keto-farmers-bread/ . . . . . . . . . . . . . . . . . #fitfam  #zuckerfrei  #lchf  #salat  #salad  #cleanfood  #fitfood  #abnehmen  #feedfeed  #diabadass  #type1diabetes  #t1dstrong  #diabetesfriendly  #diabetesdiet  #bloodsugar  #imsomartha  #jsemlowcarb  #feedfeed  #Food52  #bonappetit  #skinnytaste  #topjedlo  #glutenfree  #ketobread  #bread 
Happy Monday! Today is the first day of @10weekchallenge and I’m pumped and ready to go. Let’s light this bitch up 🤜🏼💁🏻‍♀️.
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#keto #ketosis #ketodiet #ketorecipes #ketoweightloss #paleo #paleodiet #fit #fitfam #fitspo #fitness #fitnessmotivation #fitspiration #fitnessjourney #fatloss #health #healthy #healthyfood #healthyeating #healthyrecipes #healthylifestyle #weightlossjourney #weightlosstransformation #weightloss #lowcarb #cleaneating
Happy Monday! Today is the first day of @10weekchallenge and I’m pumped and ready to go. Let’s light this bitch up 🤜🏼💁🏻‍♀️. . . . . . . . . . . . . . #keto  #ketosis  #ketodiet  #ketorecipes  #ketoweightloss  #paleo  #paleodiet  #fit  #fitfam  #fitspo  #fitness  #fitnessmotivation  #fitspiration  #fitnessjourney  #fatloss  #health  #healthy  #healthyfood  #healthyeating  #healthyrecipes  #healthylifestyle  #weightlossjourney  #weightlosstransformation  #weightloss  #lowcarb  #cleaneating 
#Repost @byebyeglutenholaceliaquia
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B R E A K F A S T
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Es domingo, 8:30 de la mañana, tengo una pulguita de @singlutenjmgarcia con tortilla para desayunar y voy de camino a currar, que más puedo pedir? 😍
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#breakfast #goodmorning #beach #snacktime #paleodiet #foodgoals #wholefoods #fitfam #fitfoodie #fitgirl #cleaneats #realfood #healthyliving #foodblogger #TEAMlifit #glutenfree #foodie #feedfeed #protein #fitgirl #eeeeeats #instaglutenfree #instafood #foodporn #foodpics #foodlover #healthylunch #balanceddiet
#Repost  @byebyeglutenholaceliaquia • • • • • B R E A K F A S T . Es domingo, 8:30 de la mañana, tengo una pulguita de @singlutenjmgarcia con tortilla para desayunar y voy de camino a currar, que más puedo pedir? 😍 . #breakfast  #goodmorning  #beach  #snacktime  #paleodiet  #foodgoals  #wholefoods  #fitfam  #fitfoodie  #fitgirl  #cleaneats  #realfood  #healthyliving  #foodblogger  #TEAMlifit  #glutenfree  #foodie  #feedfeed  #protein  #fitgirl  #eeeeeats  #instaglutenfree  #instafood  #foodporn  #foodpics  #foodlover  #healthylunch  #balanceddiet 
Summer soup!  Cabbage, squash, beans, onions and tomatoes, steeped in beef bone broth and shank meat. .
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#keto #ketodiet #ketogenicdiet #paleo #paleodiet #lowcarbhighfat #lowcarbhighfatdiet #lchf #preservingfood #leftovers #bonebroth #bonebrothdiet #canning #growyourownfood #growyourown #vegetables #vegetablesoup #selfsufficient
CALDO VERDE LOWCARB 
Ótima sugestão! 🥗
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BAIXE NOSSO 📗E-BOOK GRÁTIS DE RECEITAS LOW CARB!!
Clique no link azul do Perfil e pegue o seu @dietalowcarbsaudavel
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Que Emagrecer até 4 kg em 7 dias Comendo delícias Saudáveis? 👇👇
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✅Isso mesmo!FINALMENTE UMA MANEIRA 100% COMPROVADA DE PERDER PESO SEM FAZER DIETAS MALUCAS E SEM DEIXAR DE COMER BEM.
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✅Preparamos um MEGA CARDÁPIO com 500 Receitas Low carb com todas as refeições: Café da Manhã e Lanches, Almoço e Jantar, Doces 
e Sobremesas. 📚E MAIS!! VOCÊ RECEBERÁ TRÊS E-BOOKS BÔNUS: BÔNUS 1 Manual low carb - BÔNUS 2 Lista de alimentos low carb BÔNUS 3 - 32 exercicios para fazer em casa. ✅Todas as receitas são validadas e aprovadas por Especialistas em Emagrecimento Low Carb 💚 E ALÉM DISSO, TEMOS TEMOS TANTA CONFIANÇA EM NOSSO PRODUTO QUE ELE VEM COM UMA GARANTIA 100% PARA 7 DIAS DE USO!
O livro de low carb mais vendido em 13 Países!

Benefícios da Dieta Low Carb ⬇️⬇️⬇️
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⏩Redução da Fome
⏩Maior Perda de Peso
⏩Queima de Gordura
⏩Melhora o colesterol
⏩Controla a Glicemia
⏩Bem Estar e Saúde
⏩Fome Reduzida ↪↪ Clique no link azul do perfil @dietalowcarbsaudavel e adquire seu livro digital 500 receitas low carb. Por apenas R$ 67,90 ou 12x R$ 6,72 no Cartão.

Quer mais receitas lowcarb?➡ Clique no link azul do meu perfil @dietalowcarbsaudavel⬅500 Receitas lowcarb

#lowcarb #sucoverde #lowcarbbrasil #lowcarbdiet #dietalowcarb #dietalowcarbbrasil #foco #receitasfit #receitaslowcarb #cozinhafit #comidadeverdade #saude #geracaosaude #paleo #paleo #paleodiet #reeducacaoalimentar #reeducacaoalimentar #fitnoverao #foconameta #equilibrio #paleo #dietasemsofrer #emagrecerrapido#fitlife #cozinhasaudavel #nutricao #natural #fitfood #saudavel #perderpeso #exerciciosemcasa #nutricao #exerciciosemcasa #paleo #exerciciosemcasa#exerciciosemcasa #exerciciosemcasa #exerciciosemcasa
CALDO VERDE LOWCARB Ótima sugestão! 🥗 . BAIXE NOSSO 📗E-BOOK GRÁTIS DE RECEITAS LOW CARB!! Clique no link azul do Perfil e pegue o seu @dietalowcarbsaudavel . Que Emagrecer até 4 kg em 7 dias Comendo delícias Saudáveis? 👇👇 . ✅Isso mesmo!FINALMENTE UMA MANEIRA 100% COMPROVADA DE PERDER PESO SEM FAZER DIETAS MALUCAS E SEM DEIXAR DE COMER BEM. . ✅Preparamos um MEGA CARDÁPIO com 500 Receitas Low carb com todas as refeições: Café da Manhã e Lanches, Almoço e Jantar, Doces e Sobremesas. 📚E MAIS!! VOCÊ RECEBERÁ TRÊS E-BOOKS BÔNUS: BÔNUS 1 Manual low carb - BÔNUS 2 Lista de alimentos low carb BÔNUS 3 - 32 exercicios para fazer em casa. ✅Todas as receitas são validadas e aprovadas por Especialistas em Emagrecimento Low Carb 💚 E ALÉM DISSO, TEMOS TEMOS TANTA CONFIANÇA EM NOSSO PRODUTO QUE ELE VEM COM UMA GARANTIA 100% PARA 7 DIAS DE USO! O livro de low carb mais vendido em 13 Países! Benefícios da Dieta Low Carb ⬇️⬇️⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⏩Redução da Fome ⏩Maior Perda de Peso ⏩Queima de Gordura ⏩Melhora o colesterol ⏩Controla a Glicemia ⏩Bem Estar e Saúde ⏩Fome Reduzida ↪↪ Clique no link azul do perfil @dietalowcarbsaudavel e adquire seu livro digital 500 receitas low carb. Por apenas R$ 67,90 ou 12x R$ 6,72 no Cartão. Quer mais receitas lowcarb?➡ Clique no link azul do meu perfil @dietalowcarbsaudavel⬅500 Receitas lowcarb #lowcarb  #sucoverde  #lowcarbbrasil  #lowcarbdiet  #dietalowcarb  #dietalowcarbbrasil  #foco  #receitasfit  #receitaslowcarb  #cozinhafit  #comidadeverdade  #saude  #geracaosaude  #paleo  #paleo  #paleodiet  #reeducacaoalimentar  #reeducacaoalimentar  #fitnoverao  #foconameta  #equilibrio  #paleo  #dietasemsofrer  #emagrecerrapido #fitlife  #cozinhasaudavel  #nutricao  #natural  #fitfood  #saudavel  #perderpeso  #exerciciosemcasa  #nutricao  #exerciciosemcasa  #paleo  #exerciciosemcasa #exerciciosemcasa  #exerciciosemcasa  #exerciciosemcasa 
Grain Free Porridge with Nut/Seed Free Butter 🍧🥄😋 Free from gluten, dairy, Paleo and Autoimmune Protocol compliant.👌😋.
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You can make this in just 5 minutes and have the most amazing breakfast!! 😉 Click on the link in @littlebitesofbeauty bio to go straight to the RECIPE!!
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Send you all a big hug from Italy and if you have tips for upper back pain relief, please send them over!! It currently hurts too much to even to yoga! 😓
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#gloobyfood #paleodiet #beautifulcuisines #onmytable #healthyfood #healthyfoods #healthyfoodporn #grainfree #glutenfree #glutenfreeliving #glutenfreelife #nogluten #dairyfree #paleofood #autoimmunedisease #paleorecipes #autoimmune #eattherainbow #aip #guthealth #leakygut #autoimmunepaleo #grainfreeliving
 #healthyfoodporn #beautifulcuisines #hautecuisines #f52grams #feedfeed @feedfeed #tastingtable #heresmyfood @beautifulcuisines @food_glooby @food @healthycuisines @testingtable @food52 @hushglossnomnom @feedfeedglutenfree @hautescuisines
Grain Free Porridge with Nut/Seed Free Butter 🍧🥄😋 Free from gluten, dairy, Paleo and Autoimmune Protocol compliant.👌😋. . You can make this in just 5 minutes and have the most amazing breakfast!! 😉 Click on the link in @littlebitesofbeauty bio to go straight to the RECIPE!! . Send you all a big hug from Italy and if you have tips for upper back pain relief, please send them over!! It currently hurts too much to even to yoga! 😓 . . . . . . #gloobyfood  #paleodiet  #beautifulcuisines  #onmytable  #healthyfood  #healthyfoods  #healthyfoodporn  #grainfree  #glutenfree  #glutenfreeliving  #glutenfreelife  #nogluten  #dairyfree  #paleofood  #autoimmunedisease  #paleorecipes  #autoimmune  #eattherainbow  #aip  #guthealth  #leakygut  #autoimmunepaleo  #grainfreeliving  #healthyfoodporn  #beautifulcuisines  #hautecuisines  #f52grams  #feedfeed  @feedfeed #tastingtable  #heresmyfood  @beautifulcuisines @food_glooby @food @healthycuisines @testingtable @food52 @hushglossnomnom @feedfeedglutenfree @hautescuisines
Perfection thanks to book I gave my other half!!! If you want to master the grill buy Weber’s “Way to grill” and keep training. 🍖Who needs to go out to eat, when you have your own grill master chef at home 😍 #webergrill #webersmoker #grillmaster #healhty #paleodiet @webergrills #onlyintexas #htown #houstonfoodie #foodporn
⭐️👨🏼‍🍳⭐️
Petit souvenir d’un repas doublement étoilé du @michelinguide #lagrenouillere - - - - -
⭐️👨🏼‍🍳⭐️
Souvenir from a double stars diner by Guide Michelin - La grenouillère - - - - -
#herbalifenutrition#gastronomia#gastronomy#paleo#healthy#healthyfood#yummy#instapic#instafood#instagood#bodypositive#healthylunch#lowcarb#naturopathy#glutenfree#dairyfree#paleodiet#paleolife#vegetables#nutrition#dietetique#nutritherapie#micronutrition#nutrition#familytime#guidemichelin
⭐️👨🏼‍🍳⭐️ Petit souvenir d’un repas doublement étoilé du @michelinguide #lagrenouillere  - - - - - ⭐️👨🏼‍🍳⭐️ Souvenir from a double stars diner by Guide Michelin - La grenouillère - - - - - #herbalifenutrition #gastronomia #gastronomy #paleo #healthy #healthyfood #yummy #instapic #instafood #instagood #bodypositive #healthylunch #lowcarb #naturopathy #glutenfree #dairyfree #paleodiet #paleolife #vegetables #nutrition #dietetique #nutritherapie #micronutrition #nutrition #familytime #guidemichelin 
💥HEALTHY NUTRITION MADE SIMPLE💥
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🦄Have you ever wanted to improve your nutrition, but found that there is so much info “out there” on diets, on tracking, and what foods to eat, etc. that you get overwhelmed and don’t know where to start? -
🐔The information overload regarding nutrition is super confusing, and invariably everyone’s program is “The One”. The one that will finally get you the results that you want. Until you read about the “other one”.
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➡️Here’s the thing: Healthy nutrition doesn’t have to be complicated. In fact, it isn’t. So let’s not complicate it. You want to improve your nutrition? Try some, or all of these:
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✅Eat lots of fruits and vegetables. You can’t go wrong here
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✅Eat lean protein - Try to get lean protein in at every meal.
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✅Drink more water - Can never go wrong here as well. An area I need to improve upon -
✅Track your nutrition - Want to take your nutrition to the next level? Start tracking what you eat and drink. The information you get from this is incredibly helpful for finding a calorie deficit and maintenance calories. You can track on a self made spreadsheet or use a convenient app like Mike’s Macros from my friend @mikevacanti, or Nibble Nutrition from my friend @maxweberfit. Tracking has never been easier
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✅Eat mostly whole unprocessed foods - You don’t have to be perfect here, but whole foods are more nutrient dense and ultimately more satisfying -
✅Add a splash of treats you love, because after all, life is too short not to have chocolate 🍫 or pizza 🍕
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🍩Don’t think you have to overhaul every aspect of how you eat. It’s not going to be perfect, and that’s OK. Keep things basic and maybe focus on one or two of these at a time, and before you know it, you will have created new nutritional habits that will last a life time.
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➡️What is the one nutrition tip that works best for you? Let me know below👇🏻 .
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📸@susanniebergallfitness
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#paleo #cleaneating #glutenfree #paleodiet #healthyeating #whole30 #primal #healthyfood #cleaneats #fitfood #plantbased #nutrition #lowcarb #lchf #healthychoices #jerf #caloriesmix #paleolifestyle #organic #bbg #foodasmedicine #dairyfree #keto #grainfree #weightloss #realfood #get
💥HEALTHY NUTRITION MADE SIMPLE💥 - 🦄Have you ever wanted to improve your nutrition, but found that there is so much info “out there” on diets, on tracking, and what foods to eat, etc. that you get overwhelmed and don’t know where to start? - 🐔The information overload regarding nutrition is super confusing, and invariably everyone’s program is “The One”. The one that will finally get you the results that you want. Until you read about the “other one”. - ➡️Here’s the thing: Healthy nutrition doesn’t have to be complicated. In fact, it isn’t. So let’s not complicate it. You want to improve your nutrition? Try some, or all of these: - ✅Eat lots of fruits and vegetables. You can’t go wrong here - ✅Eat lean protein - Try to get lean protein in at every meal. - ✅Drink more water - Can never go wrong here as well. An area I need to improve upon - ✅Track your nutrition - Want to take your nutrition to the next level? Start tracking what you eat and drink. The information you get from this is incredibly helpful for finding a calorie deficit and maintenance calories. You can track on a self made spreadsheet or use a convenient app like Mike’s Macros from my friend @mikevacanti, or Nibble Nutrition from my friend @maxweberfit. Tracking has never been easier - ✅Eat mostly whole unprocessed foods - You don’t have to be perfect here, but whole foods are more nutrient dense and ultimately more satisfying - ✅Add a splash of treats you love, because after all, life is too short not to have chocolate 🍫 or pizza 🍕 - 🍩Don’t think you have to overhaul every aspect of how you eat. It’s not going to be perfect, and that’s OK. Keep things basic and maybe focus on one or two of these at a time, and before you know it, you will have created new nutritional habits that will last a life time. - ➡️What is the one nutrition tip that works best for you? Let me know below👇🏻 . . 📸@susanniebergallfitness . . #paleo  #cleaneating  #glutenfree  #paleodiet  #healthyeating  #whole30  #primal  #healthyfood  #cleaneats  #fitfood  #plantbased  #nutrition  #lowcarb  #lchf  #healthychoices  #jerf  #caloriesmix  #paleolifestyle  #organic  #bbg  #foodasmedicine  #dairyfree  #keto  #grainfree  #weightloss  #realfood  #get 
When you find a children’s book that talks all about gut issues.... (Sick Simon by Dan Krall). #guthealth #guthealing #gutissues #gutproblems #parasites #hormones #hormonebalance #paleolifestyle #paleodiet #paleo #glutenfree #ibs #ibd #bloating #gas #constipation #diarrhea #library #books# #book #kidsbooks #childrensbooks
Choc chip cookiesky 🍪😻 sú neskutočné, chrumkave, ale vo vnútri sú stále vláčne, ako žuvačka 😻 plné čokolády a sladké , ooch, recept a suroviny potrebujem doladiť, ALE už teraz mi je jasné že je to proste láska ❤❤🙌 #chocchip #chocholatechip #chocholate #cookies  #tasty #tastyfoods #happy #healthylifestyle #healthyfood #health #happy #happiness #love #lowcarb #fitnesslife #fitfood #paleoapproved #paleocooking #paleo #paleodiet #foodporn #foodpicture #photography #sweets #sweettooth  #homemade  #dnesjem #uzasnejedlo  #sugarfree #glutenfree #bezcukru
Choc chip cookiesky 🍪😻 sú neskutočné, chrumkave, ale vo vnútri sú stále vláčne, ako žuvačka 😻 plné čokolády a sladké , ooch, recept a suroviny potrebujem doladiť, ALE už teraz mi je jasné že je to proste láska ❤❤🙌 #chocchip  #chocholatechip  #chocholate  #cookies  #tasty  #tastyfoods  #happy  #healthylifestyle  #healthyfood  #health  #happy  #happiness  #love  #lowcarb  #fitnesslife  #fitfood  #paleoapproved  #paleocooking  #paleo  #paleodiet  #foodporn  #foodpicture  #photography  #sweets  #sweettooth  #homemade  #dnesjem  #uzasnejedlo  #sugarfree  #glutenfree  #bezcukru 
Salmón keta con brócoli y pimiento rojo, todo al horno, unos 20 min. lleva un poco de aove y ajo y pimienta negra. #opcionessaludables #vidasana #salud #healthyfood #comidareal #cenasaludable #healthy #healthychoices #lifestyle #paleo #paleolife #paleodiet #paleodieta #nutricion #microbiota #comidareal #realfood
🇫🇷 J'ai eu la chance de pouvoir tester le concept @seazonfr.
Il s'agit de plats frais prêts à déguster ou juste à réchauffer.
Vous sélectionnez vos plats sur le site et ils arrivent directement chez vous!
Des produits de qualité, les plats ont du goût et sont super bons 😍
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Celui-là est mon préféré , digne d'un plat de restaurant voir même meilleur 😍🤤
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Ce sont des linguines IGP, aux crevettes ASC et tomates cerises rôties à l'ail. UN DÉLICE 😍😍
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Vous avez -20% sur votre première commande avec le code : LAVIEPLAISIRS.
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🇺🇸 Better than a restaurant plate 😍
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#whatsonmyplate : linguines with shrimps and roasted tomatoes with garlic.
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🇫🇷 J'ai eu la chance de pouvoir tester le concept @seazonfr. Il s'agit de plats frais prêts à déguster ou juste à réchauffer. Vous sélectionnez vos plats sur le site et ils arrivent directement chez vous! Des produits de qualité, les plats ont du goût et sont super bons 😍 . Celui-là est mon préféré , digne d'un plat de restaurant voir même meilleur 😍🤤 . Ce sont des linguines IGP, aux crevettes ASC et tomates cerises rôties à l'ail. UN DÉLICE 😍😍 . Vous avez -20% sur votre première commande avec le code : LAVIEPLAISIRS. . 🇺🇸 Better than a restaurant plate 😍 . #whatsonmyplate  : linguines with shrimps and roasted tomatoes with garlic. .
🇺🇸HAPPY DAY, HAPPY BOWL 🥗
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#whatsonmyplate : lentils pasta, cucumber, tomatoes, salad leaves, avocado rose.
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Have a great day 👏🏻☀️🌈
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🇫🇷BELLE JOURNÉE 🥗
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Un bol de pâtes de lentilles avec de la mâche, des tomates cerises, concombre et une rose d'avocat 😍
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J'adoreeeeeee les salades de pâtes c'est tellement facile à faire et tellement la vie en été 😍
Cette assiette est totalement vegan!
🇺🇸HAPPY DAY, HAPPY BOWL 🥗 . #whatsonmyplate  : lentils pasta, cucumber, tomatoes, salad leaves, avocado rose. . Have a great day 👏🏻☀️🌈 . 🇫🇷BELLE JOURNÉE 🥗 . Un bol de pâtes de lentilles avec de la mâche, des tomates cerises, concombre et une rose d'avocat 😍 . J'adoreeeeeee les salades de pâtes c'est tellement facile à faire et tellement la vie en été 😍 Cette assiette est totalement vegan!