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Definitely didn’t feel it today. Pushed through and still got the workout in!! @fireline_strong,  #seekGLORY #GAINSbyfire #livefreedieSTRONG, #NEVERSURRENDER, #paintodayisstrengthtomorrow #chasegreatness #beastmode #gunsvshoses2018
6am Summit! Kickin off Saturday right! Was unsuccessful for the elk tag I was after this year so gonna have to put in some extra time on the mountain to get the Chevro-legs in shape for Rosie country 😍 can not wait for September! Time to get to work! Have a great weekend! πŸ‘#iisy #keephammering #trainhardhunteasy #fatisfuel #morninggrind #paintodayisstrengthtomorrow
My at home flyer training at the moment consists of basically leg and core strength using my 1kg ankle weights for every exercise. Tonight I did 4 reps of my full work out followed by a full stretch. I'll definitely be feeling it tomorrow! #flyer #training #strength #liberty #cheerleader #conditioning #ankleweights #paintodayisstrengthtomorrow #randomdrumkit #nikepro
Splits progress after two sessions gives me hope ✌️️#splits #flexibility #stretch #hope #flyer #progress #hardwork #nopainnogain #nikepros #purplehair #cheerleading #paintodayisstrengthtomorrow
I luv u Jillian but, NO, I'm pretty sure that my legs have given out too 😩 #gymlife #legs #pain #nopainnogain #paintodayisstrengthtomorrow #icaniwill
Last day to purchase this shirt to benefit Stomp Addiction! We have raised over $100 that will go toward drug and addiction awareness, education, and recovery services in southwest Ohio. Help us pay it forward to an organization making a positive impact in their community.
www.tahomaclothingco.com 
#payitforward #paintodayisstrengthtomorrow #recovery #drugawareness #drugaddiction #addictionsucks #heroinsucks #bethechange #inspire #inspireothers #shopsmall #shoplocal
ONE WEEK LEFT to purchase this shirt in support of Stomp Addiction, a local organization in southwest Ohio working to educate, prevent, and treat drug addiction in their community. 50% of all proceeds go directly to Stomp Addiction.
www.tahomaclothingco.com 
#shopwithapurpose #inspire #inspireothers #paintodayisstrengthtomorrow #drugawareness #drugaddiction #recovery #addictionsucks #helpthisepidemic
It's Monday!! Make sure you try to find you deepest shake today!! Pain today is strength tomorrow!! β€’
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#paintodayisstrengthtomorrow #purebarre #purebarrelwr #bestrong
The first batch of #paintodayisstrengthtomorrow shirts are being printed and packaged for shipment! Remember, 50% of the proceeds benefit Stomp Addiction, a southwest Ohio organization dedicated to #drugprevention #drugawareness #recoveryawareness #recovery and #education. Order yours now!

www.tahomaclothingco.com
Here is the WINNER of our contest held last night on our FB page! Coming soon to a shirt near you.

#comingsoon #newdesign #newproduct #newrelease #drugaddiction #drugawareness #addiction #recovery #recoverycanhappen #paintodayisstrengthtomorrow #strength #nopainnogain
Don't like being *that* gym guy but feeling damn good about my progress right now #Gym #Pump #NoFilter #PainTodayIsStrengthTomorrow
Merry crimbo eve everyone!!! πŸ’ͺπŸŽ… #merrycrimbo #food #dietplan #gonutrition #bcaas #paintodayisstrengthtomorrow #loadsoffood #santa #training #strong #nopainnogains #longroad #nevergiveupnevergivein #muscle πŸŽ…πŸŽ…πŸŽ…πŸŽπŸŽπŸŽπŸŽ„πŸŽ„πŸŽ„
Look in the mirror....that's your only competition. In life and the gym, you only compete with yourself. Lifting is just like life, the only way you can see gains(success) is when you decide to work harder than anyone else.
#ImWorking #PainTodayIsStrengthTomorrow 
#gymlife #fitlife #protein #traindirty #fitness #carbs #Liftheavy #Getbig #gains #muscleandhealth #fit #fitnessaddict #lift
This cheat meal and 2moro cheat meal then the new diet and game plan kicks in #abs #strenth #keeppushing #gonutrition #bcaas #paintodayisstrengthtomorrow #food #dietplan #training #strong #nopainnogains #longroad #keepfocused #nevergiveupnevergivein πŸ’ͺπŸ˜†
Definitely what I was thinking about of the wall and the 20lb ball today 😩 #wallballs #crossfit #crossfitupperbucks #paintodayisstrengthtomorrow #14lbbetterfeellightnow
Pain today is strength tomorrow!

Cardio Fix is always the toughest workout for me to get through, but I always feel so accomplished after completing it. Hard work pays off. Never stop pushing yourself!
Pain today is strength tomorrow! Cardio Fix is always the toughest workout for me to get through, but I always feel so accomplished after completing it. Hard work pays off. Never stop pushing yourself!
Fitness has given me more than I ever thought it could. Feeling healthy and confident is as important as looking it. Train like hell everyday, never give up! #betterthaniwasyesterday #paintodayisstrengthtomorrow
First injury two days rest now :) #gym #paintodayisstrengthtomorrow#rest
Me training at 5am the other day while all you other motherfuckers was sleeping! #training #gains #sleepisfortheweek #nike #tat #paintodayisstrengthtomorrow #nopainnogain #workout #workupasweat #progress #thepump #timetolift #dontevenliftbro
Been in here since 7? πŸ’ͺπŸ˜€πŸ‘Œ#EarlyMorning #HardWork #PainTodayIsStrengthTomorrow #DontChaseTheDream #SnatchTheShit