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“Sports teaches you character, it teaches you to play by the rules,it teaches you to know what it feels like to win and lose-it teaches you about life.” – Billie Jean King
Terimakasih yang sudah latihan hari ini. Selamat malam dan sampai jumpa besok 👌
#warriorcampbekasi #warriorbekasi #warriortrainingcamp #warriortrainingcampbekasi #warriormixedmartialarts #muaythai #bekasi #Muaythaibekasi #infobekasi #cardio #padwork #standupfighting #bjjbekasi #fighting #selfdefense #martialarts #workout #sports #gym
#boxing #bootcamp #bjj #cardiobekasi #mmabekasi #mma #mixedmartialarts #boxingbekasi #brazilianjiujitsu #ayohidupsehat
“Sports teaches you character, it teaches you to play by the rules,it teaches you to know what it feels like to win and lose-it teaches you about life.” – Billie Jean King Terimakasih yang sudah latihan hari ini. Selamat malam dan sampai jumpa besok 👌 #warriorcampbekasi  #warriorbekasi  #warriortrainingcamp  #warriortrainingcampbekasi  #warriormixedmartialarts  #muaythai  #bekasi  #Muaythaibekasi  #infobekasi  #cardio  #padwork  #standupfighting  #bjjbekasi  #fighting  #selfdefense  #martialarts  #workout  #sports  #gym  #boxing  #bootcamp  #bjj  #cardiobekasi  #mmabekasi  #mma  #mixedmartialarts  #boxingbekasi  #brazilianjiujitsu  #ayohidupsehat 
Session number 2 today
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Round 9 on the pads  with @fromeboxingandfitness coach @jacob_lucas1234 at @trainstationgyms -
Into full routine Leaving no stone unturned. October 13th I challenge for the Southern Area Title over 10 rounds
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Tickets available soon
#fromeboxingandfitness #thewheelerteam🥊 #thesomersetstallion🐎 #Frome #trainhardfighteasy #titlefight #andthenew #ukboxing #britishboxing  #boxinglife #fitfam #mittmaster #padwork #combinations #jab #hook
Morning vid/pics of the Lake 🏞👌🏾
Morning vid/pics of the Lake 🏞👌🏾
#rzz #rzzboxing #rzzclothes #boxing #top @iliar1987 @challenger.boxinggym 👌🇰🇬🇸🇰✴ #obsessed #slovakia #кыргызстан #бишкек @rzz_clothes @rzz_boxing @digitalchamp #padwork #26
Agradacer a nuestro amigo Oscar Checa por el detallazo que nos ha traído de los 🇺🇸Estados Unidos🇺🇸.
Muchas gracias artista!!!.
Por cierto enhorabuena 😉

#boxing #boxinglife #boxinghype #boxinggirl #boxeo #boxingcoach #boxeo #boxeofemenino 
#sevilla #MairenaDelAljarafe #fitnessmotivation #elbronx #manodepiedra #boxingday #andalucia 
#boxinglife  #dedication #amateurboxer #padwork #Deportes #nomas  #verano #team #españa #new
When your client lets you beat them up... 😂😂😂
Boxing coaching sessions available here.... 🥊 🥊 🥊 .
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If you have hit a plateau with your training or just want to level up your own knowledge. Slide them DMs this way! 🥊 🥊 “Work smarter, not harder.”
Dave 💪🏻
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💥All new clients score a FREE week @plusfitness_melville upon joining. Get on it!!! 💥
When your client lets you beat them up... 😂😂😂 Boxing coaching sessions available here.... 🥊 🥊 🥊 . ———————————————— If you have hit a plateau with your training or just want to level up your own knowledge. Slide them DMs this way! 🥊 🥊 “Work smarter, not harder.” Dave 💪🏻 ———————————————- 💥All new clients score a FREE week @plusfitness_melville upon joining. Get on it!!! 💥
After a tough session comes a tougher mindset ,keep progressing 😅😤💪💯🥊🥊🔥#limitless #inspiration #gains💪 #boxingworld #boxingtraining #boxingworkout #padwork #padworkout #leicestershire #leicesterfitness #relentless #bethebestyou #focus #progress @kiki_kiran1
シーザージム浅草で指導でした👉
宍戸さん、聖くん、義くんとのミット‼️
強いから緊張感あるしやっぱ面白い。
本当に強い選手のミット持たせてもらえて光栄です‼️ #シーザージム浅草 #シュートボクシング #シーザージム #SB #123シュート #shootboxing
#ミット打ち #padwork #mitts #ミット #格闘技 #浅草
#MMACUTMAN #cutman #カットマン #padman #strikingcoach #trainer #トレーナー #ストライキングコーチ #コーチ #coach #BANDEL #バンデル #ISAMI #イサミ #BOXER #rvddw #reversal #リバーサル
シーザージム浅草で指導でした👉 宍戸さん、聖くん、義くんとのミット‼️ 強いから緊張感あるしやっぱ面白い。 本当に強い選手のミット持たせてもらえて光栄です‼️ #シーザージム浅草  #シュートボクシング  #シーザージム  #SB  #123シュート  #shootboxing  #ミット打ち  #padwork  #mitts  #ミット  #格闘技  #浅草  #MMACUTMAN  #cutman  #カットマン  #padman  #strikingcoach  #trainer  #トレーナー  #ストライキングコーチ  #コーチ  #coach  #BANDEL  #バンデル  #ISAMI  #イサミ  #BOXER  #rvddw  #reversal  #リバーサル 
Bondi Boxing Gym 284 Bondi Rd , Bondi 7-45pm Boxing Class in full swing . Karen and Angry Ant 🐜 in the House . Well done 👍 everybody . Great class and Great vibes . #bondiboxinggym#boxingclasses#boxing#classicalboxing#padwork#bondi#bondibeach#
All in a day’s work with @darrylmadison and @uncjohnny
All in a day’s work with @darrylmadison and @uncjohnny
Typical Monday night ... Attempting to fight off Cory’s floating & knee cut passes with Deep Half Guard, only to fight off a Kimura Trap attack with the Leg Drag ... Demonstrating a low single leg  finish ... Teaching Kickboxing 101 - combinations on the Thai pads!

#RoninAthletics #Mondaynight #certifiedtrainingcenter #graciejiujitsu #graciejjnewyorkcity #mastercycle #nogi #deephalfguard #kimuratrap #lowsingleleg #kickboxing #combinations #thaipads #padwork
Jos first workout! And she smashed  it with a smile on her face! Book in for a free trial to experience your first taste of 9 9ROUND, fun, effective, full body training! #9ROUND #southampton #boxing #boxingtraining #boxingworkout #padwork #hiitworkout #hiit #fullbodyworkout
Aibt trying to be a boxer but sometimes getting the Pads out for a bit of cardio rounds is a welcome change from running. 
#padwork #cardio #fitness #lifestyle #beastmode #karate #mma #boxing #practise #calisthenics #strengthtraining #discipline #functionaltraining #focus #determined #nevergiveup #personaltrainer
What a great class 7am Muay Thai. Nothing like hitting things this early in the morning haha .
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#oama #muaythai #fightersfight #trainallday #wakeupandgrind #thegrind #putinthework #thai #ottawa #sunrise #padwork #oneteamonefamily
Если не хочется тренироваться в зале, нужно идти заниматься на открытом воздухе... #muaythai #thaiboxing #kickboxing #sport #training #apsny #sukhum #sukhumi #caucasus #mountains #nature #тайскийбокс #муайтай #кавказ #тренировка #сухум #сухуми #горы #padwork
Back at it this morning with @roarcombat_fm_craig_ - Things starting to click again and become more fluid! Still plenty of work to do, but the journey never ends! Always learning! Buzzing with todays session!
Back at it this morning with @roarcombat_fm_craig_ - Things starting to click again and become more fluid! Still plenty of work to do, but the journey never ends! Always learning! Buzzing with todays session!
10-11-12 ağustos 2018 tarihinde Antalya korkuteli ilçesinde 15 Temmuz şehitleri Anısına yapılan iller arası kickboks şampiyona 8 sporcu ile katılan kulübümüz 8 de 8 yaparak büyük başarı elde etmiştir. Şampiyonada 6 altın 1 gümüş 1 bronz madalya kazanan sporcularımızı kutlar ve başarılarının devamını dileriz. 
Kulüp başkanı: Murat KARAKAŞ
@muradkarakas25

Şampiyonada kulübümüzü temsil eden sporcularimiz.

Begüm KARLI
Ismail Hakkı YURTLAK
Mehmet GÜMÜŞ
Ramazan TAŞ
Mert BALIK
Selçuk YILDIRIM
Rufat TUHİLAR
Süleyman HURŞİD

Antrenör: @ahmettkarakas
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www.akasporkulubu.com 🇹🇷 #AKATEAM 🇹🇷
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🔴KICKBOKS
🔴MUAYTHAI
🔴MMA
🔴BOKS
🔴ZUMBA
🔴DANS
☎0242 312 7934
🌍www.akasporkulubu.com
🖱Twiter: @akasporkulubu
📧akaspor2010@gmail.com
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#kickboks #muaythai #boks #kickboxing #boxing #turkiye #antalya #antalyaturkey #akdenizuniversitesi #besyo #akasporkulubu #akafightclub #champion #fightclub #followme #like4like #instagram #fitmen #crossfit #akdeniz #antalyadayasam #instagood #antalyafightgym #padwork #sportif #hardtraining #training  #fighter
#15temmuz
10-11-12 ağustos 2018 tarihinde Antalya korkuteli ilçesinde 15 Temmuz şehitleri Anısına yapılan iller arası kickboks şampiyona 8 sporcu ile katılan kulübümüz 8 de 8 yaparak büyük başarı elde etmiştir. Şampiyonada 6 altın 1 gümüş 1 bronz madalya kazanan sporcularımızı kutlar ve başarılarının devamını dileriz. Kulüp başkanı: Murat KARAKAŞ @muradkarakas25 Şampiyonada kulübümüzü temsil eden sporcularimiz. Begüm KARLI Ismail Hakkı YURTLAK Mehmet GÜMÜŞ Ramazan TAŞ Mert BALIK Selçuk YILDIRIM Rufat TUHİLAR Süleyman HURŞİD Antrenör: @ahmettkarakas ----------------------------------------- www.akasporkulubu.com 🇹🇷 #AKATEAM  🇹🇷 ----------------------------------------- 🔴KICKBOKS 🔴MUAYTHAI 🔴MMA 🔴BOKS 🔴ZUMBA 🔴DANS ☎0242 312 7934 🌍www.akasporkulubu.com 🖱Twiter: @akasporkulubu 📧akaspor2010@gmail.com ---------------------------------------------- #kickboks  #muaythai  #boks  #kickboxing  #boxing  #turkiye  #antalya  #antalyaturkey  #akdenizuniversitesi  #besyo  #akasporkulubu  #akafightclub  #champion  #fightclub  #followme  #like4like  #instagram  #fitmen  #crossfit  #akdeniz  #antalyadayasam  #instagood  #antalyafightgym  #padwork  #sportif  #hardtraining  #training   #fighter  #15temmuz 
My friend Illdus @uzbey1 , fresh from his holiday in Turkey, come past the lab to build his fight game. He has been sharping those skills and it's pleasure to assist him take things to the next level. #muaythai #kickboxing #mma #boxing #fitness #jujitsu #karate #knockout #training #workout #wrestling #judo #ufc #padwork #mittwork #trainer #fight
📅 20th October
📍 @valesportsarena - Penarth
The stage is set... all for an amazing charity (@thestrokeassociation).
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DM me for info if you're interested in attending fight night 🤕
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If you'd like to contribute, my JustGiving page is linked in my bio 📍🙏🏼
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#Boxing #Charity #Champs4Charity #Champions4Charity #Funraising #Fundraider #FightNight #Fight #Boxer #Money #JustGiving #Cardiff #Wales #Gym #Ring #Punch #Gloves #InstaSport #Insta #Training #Session #Excercise #PunchBag #PadWork #Jab #TrainHard #FightEasy #MikeTyson #FloydMayweather #MuhammadAli
📅 20th October 📍 @valesportsarena - Penarth The stage is set... all for an amazing charity (@thestrokeassociation). . DM me for info if you're interested in attending fight night 🤕 . If you'd like to contribute, my JustGiving page is linked in my bio 📍🙏🏼 . . . #Boxing  #Charity  #Champs4Charity  #Champions4Charity  #Funraising  #Fundraider  #FightNight  #Fight  #Boxer  #Money  #JustGiving  #Cardiff  #Wales  #Gym  #Ring  #Punch  #Gloves  #InstaSport  #Insta  #Training  #Session  #Excercise  #PunchBag  #PadWork  #Jab  #TrainHard  #FightEasy  #MikeTyson  #FloydMayweather  #MuhammadAli 
Remember, No matter how hard you work. There will always be a @fitlife1600 to remind you to work harder. 🤣🦍
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Tag someone who needs a little humbling .
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🎥 : @chuckalmighty .
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#goodvibes#barstoolsports#Humble
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👊🏼✖️👊🏼✖️
Remember, No matter how hard you work. There will always be a @fitlife1600 to remind you to work harder. 🤣🦍 . . Tag someone who needs a little humbling . . . 🎥 : @chuckalmighty . . . #goodvibes #barstoolsports #Humble  . 👊🏼✖️👊🏼✖️
It's all about progress,some more lovely work from @tilda.tfalk and @alternativetm working on new things and working at perfecting skills. 
Remember repetition is key to anything.

The more you do it the more you can retain the information to both your mental and muscle memory.

You may not get it right the first time but hey who gives up after the first go not us and not you!!! 😎💪🏾👊🏾😋🥊🥊 #strive4success 
#S4S 
#boxing
#padwork
#womensboxing
#hardwork 
#fitness 
#boxingfitness 
#boxingtraining 
#makingstrides 
#striving4improvements
#positivity 
#ownyourself 
#workhard
#motivation 
#makingstrides 
#makinggains
It's all about progress,some more lovely work from @tilda.tfalk and @alternativetm working on new things and working at perfecting skills. Remember repetition is key to anything. The more you do it the more you can retain the information to both your mental and muscle memory. You may not get it right the first time but hey who gives up after the first go not us and not you!!! 😎💪🏾👊🏾😋🥊🥊 #strive4success  #S4S  #boxing  #padwork  #womensboxing  #hardwork  #fitness  #boxingfitness  #boxingtraining  #makingstrides  #striving4improvements  #positivity  #ownyourself  #workhard  #motivation  #makingstrides  #makinggains 
@claire.lucas.10 loved today’s session!!! That right hand 😍. Awesome work. I have one PT slot becoming available from September, if you’re interested please get in touch! #personaltrainer #outsidegym #boxing #boxingworkout #femaleboxer #womenwhobox #womenwholift #westmalling #workoutmotivation #pt #padwork @bellaboxer_strongmums_pt
@will3star padwork
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🔝Follow: @frankboxingcoach - Everything you need to improve your boxing. 🥊Like✏️Comment👥Tag Friends📌Save
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#boxinggym #boxinghype #boxinggloves #boxingfanatik #boxingfitness #boxingnews #boxingheads #boxingcoach #boxingnight #boxingislife #boxingfans #boxingclub #padwork #mitts #manopla #mittwork
3 week till the bro lets the hands go! Proud ✊🇷🇴🇹🇴🥊 #letsgochamp #padwork #gym #tongan #romanian #tattoo #motivation #fitness #health #instafit #fighting #boxing #boxer #mma #motivation #staypositive #pads #nofilter
Paid the cost to be boss! 🥊

@macaqu1nha 
@csagym

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🥊 Get featured #SIAMBOXING
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#siamboxing #muaythai #muaythaifighter #muaythaitraining #muaythaiislife #มวยไทย #nakmuay #mmatraining #beastmode #muaythailifestyle #thaiboxing #boxing #padporn #muaythailovers #padwork #kickboxing #traininsane #dutchkickboxing #fighter #livelife #muaythaifighter #witnessthefitness #champion
Paid the cost to be boss! 🥊 @macaqu1nha @csagym ___________________________________ 🥊 Get featured #SIAMBOXING  ___________________________________ #siamboxing  #muaythai  #muaythaifighter  #muaythaitraining  #muaythaiislife  #มวยไทย  #nakmuay  #mmatraining  #beastmode  #muaythailifestyle  #thaiboxing  #boxing  #padporn  #muaythailovers  #padwork  #kickboxing  #traininsane  #dutchkickboxing  #fighter  #livelife  #muaythaifighter  #witnessthefitness  #champion 
Well done @sarahsin82 on your first session with MBP.
#yousmashedit #padwork #shuttles
My favourite scene from the 1970 indie movie “Billy Jack” was the Town Square fight scene when Tom Laughlin tells the Sheriff that he’s going to “ take this right foot and wop you on that side of your face” and proceeds to knock him down with a crescent kick- I prefer the left foot #batemansbayboxingclub #kickboxing #karate#crescentkick #boxinggym #kickworkout #padwork #billyjack
🥊TECHNIQUE TUESDAY 🥊

Something that will let you get more out of your punches.🥊🔥🥊 RANGE. 🔑

When your straight punches land you want the arms to be straight, and rotation to be complete from hips to shoulders. This means you need to get the opposite shoulder behind you. As shown here on the aqua bag @kobox city... Well mostly 😂 
Every punch can and will land from this distance, i'll go over how to with each punch over the next few weeks. 👊🏻 Bonus unintentional dance for you on the chorus 🤷🏻‍♂
🥊TECHNIQUE TUESDAY 🥊 Something that will let you get more out of your punches.🥊🔥🥊 RANGE. 🔑 When your straight punches land you want the arms to be straight, and rotation to be complete from hips to shoulders. This means you need to get the opposite shoulder behind you. As shown here on the aqua bag @kobox city... Well mostly 😂 Every punch can and will land from this distance, i'll go over how to with each punch over the next few weeks. 👊🏻 Bonus unintentional dance for you on the chorus 🤷🏻‍♂
We are here to help.
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6am @soycycling 
10am @luthemotivator 
12:30pm @brayan_thespaniard 
4pm @soycycling 
6:15pm @brayan_thespaniard
7:15pm @brayan_thespaniard 
8:30pm @soycycling 
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#whyicko #cko4me #ckokickboxing #cko #motivation #inspiration #groupfitness #hitt #fitness #groupclasses #personaltrainer #train #fit #nutrition #padwork #mittwork #combination #heavybag #results #iamcko #10weekchallenge #challenge #ckofitfam #westnewyork #northbergen #unioncity #guttenberg #edgewater #fairview #ckohereandnow
We are here to help. ______________________________________ 6am @soycycling 10am @luthemotivator 12:30pm @brayan_thespaniard 4pm @soycycling 6:15pm @brayan_thespaniard 7:15pm @brayan_thespaniard 8:30pm @soycycling ______________________________________ #whyicko  #cko4me  #ckokickboxing  #cko  #motivation  #inspiration  #groupfitness  #hitt  #fitness  #groupclasses  #personaltrainer  #train  #fit  #nutrition  #padwork  #mittwork  #combination  #heavybag  #results  #iamcko  #10weekchallenge  #challenge  #ckofitfam  #westnewyork  #northbergen  #unioncity  #guttenberg  #edgewater  #fairview  #ckohereandnow 
How it works?🛠🥊 #combatcamp #combat #camp #motivation  #LeoneTeam #LeonePolska #k1 #kickboxing #kickboxer #muaythai #kick #boxing #boxingtraining #boxingworkout #boxingcoach #padwork #mittwork #boxer #hard #workout #train #training #power #punch #sea #summer @leonepolska @leone1947 @sportwarehousewarszawa @ihsteam @serial_grillers_tex_mex @obiad.i.szarlotka
Pad work with coach. #boxing #punching #mma #padwork #practice #fight #muaythai
Enjoy the unmistakable sound of Fairtex leg on Fairtex leather, and witness the results yourself at the Mecca of Muay Thai as Thong Fairtex headlines at Lumpinee Stadium, Saturday 18 August, 4-6pm on Channel 9 MCOT. Watch it live here: tv.mcot.net/mcothd
#Fairtex #muaythai #lumpinee #lumpineestadium #fairtexmuaythai #muaythaitraining #kicks #kicking #knees #muaythaipads #padwork
#padwork
단대오거리역 1번출구에 위치한 
성남 최고의 종합격투기(MMA)전문체육관 '팀레오' .
•트레이너: @team_leo_gym 관장님 감사합니다^^
•글러브: @winningjapan @winningboxingmoscow 시합용 10oz 끈식 글러브
•트레이닝복: @underarmourkr @underarmour
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#Gentleman #Motivation #팀레오 #teamleogym #팀레오mma #팀레오컴뱃삼보 #단대오거리 #단대오거리역 #성남 #금광동 #MCGentleman #장윤태 #장윤태사회자 #장윤태강사 #미트치기 #boxing #복싱 #kickboxing #종합격투기 #격투기 #mma #mmatraining #gym #training #video #동영상 #위닝글러브 #winninggloves #winning
#padwork  단대오거리역 1번출구에 위치한 성남 최고의 종합격투기(MMA)전문체육관 '팀레오' . •트레이너: @team_leo_gym 관장님 감사합니다^^ •글러브: @winningjapan @winningboxingmoscow 시합용 10oz 끈식 글러브 •트레이닝복: @underarmourkr @underarmour . #Gentleman  #Motivation  #팀레오  #teamleogym  #팀레오mma  #팀레오컴뱃삼보  #단대오거리  #단대오거리역  #성남  #금광동  #MCGentleman  #장윤태  #장윤태사회자  #장윤태강사  #미트치기  #boxing  #복싱  #kickboxing  #종합격투기  #격투기  #mma  #mmatraining  #gym  #training  #video  #동영상  #위닝글러브  #winninggloves  #winning 
With one of my young fighter @jaafarvanloock training @xtc_brussels  TEAM WOLF GANG 🐺. #psm #phoenix #phoenixmuaythai #xtc #scarla
Coach P professional and amateur Boxing instructor.  Tactical Mitt work....#fitness #power #boxing #boxingcoach #padwork #conditioning #boxingtraining #boxingtrainer #sweetscience #nyc #bronx
Amazing energy in our Boxfit class last night! 
In our BoxFiT class we combine boxing training with functional fitness training to deliver a fun but effective boxing based fitness class, to suit all abilities and fitness levels 🥊
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Looking forward to the same energy at our Circuit-fit class, tonight at 7:30pm!
The gym will be open from 5:30pm-9:30pm
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#gmfit #grantmccarthyfit #fitnessclasses 
#boxing #boxfit #fitness #padwork #farnham #surrey #farnhamfitness #farnhamgym #surreyfitness #farnhamsurrey #surreylife #surreyhills
#motivation #healthy #fit #haslemere #godalming #guildford #alton #fitfam #instafit #surreybootcamp #personaltrainersurrey #gym
Amazing energy in our Boxfit class last night! In our BoxFiT class we combine boxing training with functional fitness training to deliver a fun but effective boxing based fitness class, to suit all abilities and fitness levels 🥊 _ Looking forward to the same energy at our Circuit-fit class, tonight at 7:30pm! The gym will be open from 5:30pm-9:30pm _ #gmfit  #grantmccarthyfit  #fitnessclasses  #boxing  #boxfit  #fitness  #padwork  #farnham  #surrey  #farnhamfitness  #farnhamgym  #surreyfitness  #farnhamsurrey  #surreylife  #surreyhills  #motivation  #healthy  #fit  #haslemere  #godalming  #guildford  #alton  #fitfam  #instafit  #surreybootcamp  #personaltrainersurrey  #gym 
Some clean padwork from last night with my bro @c.j_west_fitness we getting that work in. Nice combo bro! @morenoboxing #morenoboxing #Boxing
Some clean padwork from last night with my bro @c.j_west_fitness we getting that work in. Nice combo bro! @morenoboxing #morenoboxing  #Boxing 
These guys absolutely smashed it tonight. With a mix between kettlebells, kickboxing and strength training, this workout sure packed a punch (pardon the pun). Check out this page to secure your free 2 week trial and FREE annual membership fee

http://southernmartialarts.com.au/fitness-kickboxing/
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#martialarts #strength #functionalfitness #bodyweighttraining #fitness #nopainnogain #gymfamily #strengthandconditioning #kettlebellswings #kettlebells #training #dontgiveup #summeriscoming #padwork #boxing #kickboxing #muaythai #martialartslife #hiit #hiitworkout #gettingstronger #somethingforeveryone
These guys absolutely smashed it tonight. With a mix between kettlebells, kickboxing and strength training, this workout sure packed a punch (pardon the pun). Check out this page to secure your free 2 week trial and FREE annual membership fee http://southernmartialarts.com.au/fitness-kickboxing/ . . . . . #martialarts  #strength  #functionalfitness  #bodyweighttraining  #fitness  #nopainnogain  #gymfamily  #strengthandconditioning  #kettlebellswings  #kettlebells  #training  #dontgiveup  #summeriscoming  #padwork  #boxing  #kickboxing  #muaythai  #martialartslife  #hiit  #hiitworkout  #gettingstronger  #somethingforeveryone 
Padwork slow mo and normal with my boy @boxiq . Starting training each other again this week. 👊👊👊. #padwork #outboxdubai #dubaiboxingcoach #boxing #boxingtraining #boxinglife #professionalboxing #amateurboxing #kidsboxing @realboxingonly #coaches #fitfam #mydubai #uaeboxingcommunity
Super workout avec le guerrier "Mous" venu nous visiter dans l'arène. +16 ans après nos derniers entraînements ensemble il n'a rien perdu de son mental. Bravo !!! 💪🏿🐻👍🏿🔥🔝🥊🤜🤛🏿 #goodpeople #oldfriends #thaiboxing #battleropes #sledgehammer #padwork #boxing #khalidsgym #bearise
The hard stuff #padwork
‼️New post‼️
‼️Pushes your limits ‼️
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◻️◼️◻️◼️◻️◼️◻️◼️◻️◼️◻️ ◼️◻️◼️◻️◼️◻️◼️ #boxingtrainer #ufc #mmafighter #boxingcombos #boxingpads #padwork #mittwork #boxingworkout #boxinglife #mma #mmaworkout #mmafighter #padworkdrills #antibes#mmacombo #sprawl #spinningbackkick #capoeira #mcgregor #mmatraining #mixmartialarts #mcgregor #bellator #kickboxing #frenchriviera #cannes #muaythai #fight #jjb ◻️◼️◻️◼️◻️◼️◻️◼️◻️◼️◻️◼️◻️◼️◻️◼️◻️◼️ @thenotoriousmma @showtimepettis @dustinpoirier @coach_kavanagh @cody_nolove @tjdillashaw @ufc @ufceurope @ariannyceleste @ginajcarano @wonderboymma @yoelromeromma @floydmayweather @lomachenkovasiliy @kingofthecage @cagewarriors @bellatormma @m1global
‼️New post‼️ ‼️Pushes your limits ‼️ . ◻️◼️◻️◼️◻️◼️◻️◼️◻️◼️◻️ ◼️◻️◼️◻️◼️◻️◼️ #boxingtrainer  #ufc  #mmafighter  #boxingcombos  #boxingpads  #padwork  #mittwork  #boxingworkout  #boxinglife  #mma  #mmaworkout  #mmafighter  #padworkdrills  #antibes #mmacombo  #sprawl  #spinningbackkick  #capoeira  #mcgregor  #mmatraining  #mixmartialarts  #mcgregor  #bellator  #kickboxing  #frenchriviera  #cannes  #muaythai  #fight  #jjb  ◻️◼️◻️◼️◻️◼️◻️◼️◻️◼️◻️◼️◻️◼️◻️◼️◻️◼️ @thenotoriousmma @showtimepettis @dustinpoirier @coach_kavanagh @cody_nolove @tjdillashaw @ufc @ufceurope @ariannyceleste @ginajcarano @wonderboymma @yoelromeromma @floydmayweather @lomachenkovasiliy @kingofthecage @cagewarriors @bellatormma @m1global
Padwork com @vicky_ferreirac - depois de 2 anos sem treinar voltamos com tudo!!🥊🥊 #personalfight #frutariasp #timebt #padwork #duosorvetes #mundobt
🎥 sound on 🎥. Little bit of pad work for fitness today in the park what have you done today ? 
#boxingforfitness #coreworkout #padwork #trainharder #workout #cardio #royaltunbridgewells #strengthtraining #instagood #fitneesmodel #park #fights #health #popupfitnessuk #kickboxinggirl #girlsthatlift #ageisjustanumber