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What is your daily practice to retrain your mind that doesn't move you toward your highest potential?
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Yes, it takes a practice and yes it is discipline.
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I have three available spots for private transformation coaching and starting a new 6 week group coaching event. Who wants to work with me? Lovelies, DM me for either opportunity. Blessings. .
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#believe #livewell #lovewell #beyou #ownit #empowered #accountability #authentic #gratitude #abundance #soulfie #soulshift #lifecoach #lifedesign #purpose #inspire #transformation #lettheshitgo
What is your daily practice to retrain your mind that doesn't move you toward your highest potential? . Yes, it takes a practice and yes it is discipline. . I have three available spots for private transformation coaching and starting a new 6 week group coaching event. Who wants to work with me? Lovelies, DM me for either opportunity. Blessings. . . . . . #believe  #livewell  #lovewell  #beyou  #ownit  #empowered  #accountability  #authentic  #gratitude  #abundance  #soulfie  #soulshift  #lifecoach  #lifedesign  #purpose  #inspire  #transformation  #lettheshitgo 
Get #dailyinspiration from @solo_sophistication on all things #bossbabe 
#fiercewoman #inspire #corporatewoman #woman #beauty #makeup #inspiration #rockthelook #ownit #fashiontrends #neversettle #dressforsuccess #incharge

Repost from @solo_sophistication - Hello to all the beautiful women! This is the beginning of my journey and has been a dream of mine to enspire women to be proud of who they are and be fearless in the work force and in life! Join me for daily inspiration!❤❤❤
Get #dailyinspiration  from @solo_sophistication on all things #bossbabe  #fiercewoman  #inspire  #corporatewoman  #woman  #beauty  #makeup  #inspiration  #rockthelook  #ownit  #fashiontrends  #neversettle  #dressforsuccess  #incharge  Repost from @solo_sophistication - Hello to all the beautiful women! This is the beginning of my journey and has been a dream of mine to enspire women to be proud of who they are and be fearless in the work force and in life! Join me for daily inspiration!❤❤❤
#tbt to last Saturday - in pic with mum

Any opportunity to dress like the #Queen I am in my heart of hearts.
I whole heartedly believe that I attracted this outfit at the last hour before the event and I could wear it with amazing connection to how I felt within. 
It has taken me quite a while to realise the energy, inner work and personal power it takes to become the ruler/ queen of one's life. One who can stand by their actions, feelings and thoughts that are aligned to values, vision and purpose that are not just for their own but for the greater good of their Queendom. 
I had to claim this opportunity my world gave me to dress like it and celebrate!! (For my dear cousin's wedding ceremony). Can I get a helllooo from my sovereign Queens out there??!!! #ownit #mumandi #neverplaysmall #loa #magnetise #urbanyogini #grateful #ayurvedapractitioner #bengaliwedding #selfrealization #yogaoflife #believeinyourself #dream #goals
#tbt  to last Saturday - in pic with mum Any opportunity to dress like the #Queen  I am in my heart of hearts. I whole heartedly believe that I attracted this outfit at the last hour before the event and I could wear it with amazing connection to how I felt within. It has taken me quite a while to realise the energy, inner work and personal power it takes to become the ruler/ queen of one's life. One who can stand by their actions, feelings and thoughts that are aligned to values, vision and purpose that are not just for their own but for the greater good of their Queendom. I had to claim this opportunity my world gave me to dress like it and celebrate!! (For my dear cousin's wedding ceremony). Can I get a helllooo from my sovereign Queens out there??!!! #ownit  #mumandi  #neverplaysmall  #loa  #magnetise  #urbanyogini  #grateful  #ayurvedapractitioner  #bengaliwedding  #selfrealization  #yogaoflife  #believeinyourself  #dream  #goals 
This year I have been so fortunate to be a part of the UFE in so many amazing ways. From having a dedicated REPS team, helping other athletes and clients each their goals, to putting on a very exciting successful UFE Canada Pro Qualifier event in London,  judging shows and hosting on going UFE posing workshops inside my REPS studio. It truly has been an unbelieveable and unforgettable journey for me. This is my dearest passion and I am never going to stop educating, growing, helping others and being supportive to my teammates and friends! My clients thank me for teaching and coaching them but, seriously I have learned a lot from each and every one of them too! I feel very blessed for all that this year has taught me, the friendships I've made and all of the amazing opportunities that the UFE has welcomed me with. 
#ufelife #ufeshows #ufenation #passion #journey #fitfam #fitnesslifestyle #bestfriends #staytrue #neversettle #dreambig #ownit #wegotthis #teamwork #REPSteam #repstraining #setthemgoals #smilemore #celebrate #support
This year I have been so fortunate to be a part of the UFE in so many amazing ways. From having a dedicated REPS team, helping other athletes and clients each their goals, to putting on a very exciting successful UFE Canada Pro Qualifier event in London, judging shows and hosting on going UFE posing workshops inside my REPS studio. It truly has been an unbelieveable and unforgettable journey for me. This is my dearest passion and I am never going to stop educating, growing, helping others and being supportive to my teammates and friends! My clients thank me for teaching and coaching them but, seriously I have learned a lot from each and every one of them too! I feel very blessed for all that this year has taught me, the friendships I've made and all of the amazing opportunities that the UFE has welcomed me with. #ufelife  #ufeshows  #ufenation  #passion  #journey  #fitfam  #fitnesslifestyle  #bestfriends  #staytrue  #neversettle  #dreambig  #ownit  #wegotthis  #teamwork  #REPSteam  #repstraining  #setthemgoals  #smilemore  #celebrate  #support 
This year I have been so fortunate to be a part of the UFE in so many amazing ways. From having a dedicated REPS team, helping other athletes and clients each their goals, to putting on a very exciting successful UFE Canada Pro Qualifier event in London,  judging shows and hosting on going UFE posing workshops inside my REPS studio. It truly has been an unbelieveable and unforgettable journey for me. This is my dearest passion and I am never going to stop educating, growing, helping others and being supportive to my teammates and friends! My clients thank me for teaching and coaching them but, seriously I have learned a lot from each and every one of them too! I feel very blessed for all that this year has taught me, the friendships I've made and all of the amazing opportunities that the UFE has welcomed me with. 
#ufelife #ufeshows #ufenation #passion #journey #fitfam #fitnesslifestyle #bestfriends #staytrue #neversettle #dreambig #ownit #wegotthis #teamwork #REPSteam #repstraining #setthemgoals #smilemore #celebrate #support
This year I have been so fortunate to be a part of the UFE in so many amazing ways. From having a dedicated REPS team, helping other athletes and clients each their goals, to putting on a very exciting successful UFE Canada Pro Qualifier event in London, judging shows and hosting on going UFE posing workshops inside my REPS studio. It truly has been an unbelieveable and unforgettable journey for me. This is my dearest passion and I am never going to stop educating, growing, helping others and being supportive to my teammates and friends! My clients thank me for teaching and coaching them but, seriously I have learned a lot from each and every one of them too! I feel very blessed for all that this year has taught me, the friendships I've made and all of the amazing opportunities that the UFE has welcomed me with. #ufelife  #ufeshows  #ufenation  #passion  #journey  #fitfam  #fitnesslifestyle  #bestfriends  #staytrue  #neversettle  #dreambig  #ownit  #wegotthis  #teamwork  #REPSteam  #repstraining  #setthemgoals  #smilemore  #celebrate  #support 
You’re still the one that I adore. Ain’t much out here to have feelings for. #drake #ownit #snapchatsawitfirst #pretty #girlswithtattoos #girlswithpiercings #blendtherules #wedding #hazeleyes #aveda #likemyshit #blondehairdontcare #lhdc #modelish
#chrisbrown needs to be on a #remix of this #ellamai #song!! I can hear him! #OwnIt ♥️🔥♥️🔥♥️🔥
I can’t ever go wrong waking up to sunshine everyday. The way life flows from you and into me speaks volumes to my progress. My #Nefertiti  #wcw #wce #beauty #honey #drippin #blacklove #jamaican #queen #fierce #bosslady #intelligentwoman #finesse #healthiswealth #glow #goddess #ownit #gorgeouswife
Congratulations Amer on your First Snap-on Toolbox in your favourite colour!!!
This is a second hand toolbox and many more to choose from!
Thank you for your business and welcome to the Snap-on Toolbox Family... #snapontoolstorage #snapontool #parramatta #ldv #ldvparramatta #ownit #rollcab #snapon #snapontoolbox #snaponforlife #extremegreen
"I don't know where I'm going from here, but I promise it won't be boring." - David Bowie .👨🏻‍🎤.
Sometimes you just have to put on your best fur, straighten your crown and grab your best Barbie girls and live your best life... oh wait, I already did or shall I say, I already am!
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#letsride #playa #burningman #burner #love #life #iamaware #loveyourself  #bereal #ownit #worthy  #chooseyou #positivevibes #barbiegirl #strong #independentwoman #ownit #empowerment #beautiful #optoutside #wanderlust #bodypositive #bethelight #beautiful #boss #queen #fierce #neverstopexploring  #adventure #youdoyou #fur #goals
"I don't know where I'm going from here, but I promise it won't be boring." - David Bowie .👨🏻‍🎤. Sometimes you just have to put on your best fur, straighten your crown and grab your best Barbie girls and live your best life... oh wait, I already did or shall I say, I already am! . . . . . #letsride  #playa  #burningman  #burner  #love  #life  #iamaware  #loveyourself  #bereal  #ownit  #worthy  #chooseyou  #positivevibes  #barbiegirl  #strong  #independentwoman  #ownit  #empowerment  #beautiful  #optoutside  #wanderlust  #bodypositive  #bethelight  #beautiful  #boss  #queen  #fierce  #neverstopexploring   #adventure  #youdoyou  #fur  #goals 
Own it, take ownership of your journey. One of the hardest things in this journey is to take ownership of all the pieces this journey can present to you. It is when we take ownership of all these pieces, work through them, and let go of them, we find peace. You can read my full story here about owning the journey. https://ahealingheart23.wordpress.com/2018/10/18/own-it/

#soulmentor #souljourney #love #change #hope #thrive #twin #God #meditation #writing #music #acceptance #self #dark #soul #happiness #within #ownit #darknightofthesoul #awakening #ascending #ascension #choosemefirst #righttochange #lovewins #lovefirst #happinessinyou #soulchanges #changebeginswithyou #source
Own it, take ownership of your journey. One of the hardest things in this journey is to take ownership of all the pieces this journey can present to you. It is when we take ownership of all these pieces, work through them, and let go of them, we find peace. You can read my full story here about owning the journey. https://ahealingheart23.wordpress.com/2018/10/18/own-it/ #soulmentor  #souljourney  #love  #change  #hope  #thrive  #twin  #God  #meditation  #writing  #music  #acceptance  #self  #dark  #soul  #happiness  #within  #ownit  #darknightofthesoul  #awakening  #ascending  #ascension  #choosemefirst  #righttochange  #lovewins  #lovefirst  #happinessinyou  #soulchanges  #changebeginswithyou  #source 
‼️MOTIVATED VENDORS‼️🔥Price now reduced to $699,000🔥 🏝570m2 (approx) land area 🛏 4 🛁2 🛋1 🚘2

This home must sell! The owners have identified their next move and they need to go. Start creating memories in a peaceful, family friendly community with your own slice of Golden Sands paradise. Located in a quiet cul-de-sac, this home within minutes of the beach, offers the new owner plenty of sunny decking to create the perfect setting for those summer BBQs or birthday parties. Cleverly designed with the kids in mind you will have no problem supervising as they play on the trampoline in the spacious, north facing, well fenced front yard. If double garaging isn't quite enough - there is off street parking and space for the trailer or boat. Golden Sands school is just a bike ride away. To view, call Tahlia today!
‼️MOTIVATED VENDORS‼️🔥Price now reduced to $699,000🔥 🏝570m2 (approx) land area 🛏 4 🛁2 🛋1 🚘2 This home must sell! The owners have identified their next move and they need to go. Start creating memories in a peaceful, family friendly community with your own slice of Golden Sands paradise. Located in a quiet cul-de-sac, this home within minutes of the beach, offers the new owner plenty of sunny decking to create the perfect setting for those summer BBQs or birthday parties. Cleverly designed with the kids in mind you will have no problem supervising as they play on the trampoline in the spacious, north facing, well fenced front yard. If double garaging isn't quite enough - there is off street parking and space for the trailer or boat. Golden Sands school is just a bike ride away. To view, call Tahlia today!
Booty Day with some Shoulders! You gotta have a separate booty day aside from your leg day if you truly want to see progress! .
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#fitness #fitfam #fitnessmodel #fitnessmotivation #latenightworkout #workit #grinding #wontstop #fit #fitspo #fitspiration #movementculture #movement #gains #change #themoment #ownit #workingonmyself #motivationmonday #bootygains #booty #peach #fitnessgoals #growth #beastmode #iworkout #workoutdays #growth
We get to choose how we use our valuable energy.
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#choices #ownit #choosewisely #energy #protectyourenergy ✅
We put off doing the things we know we should do, why? Discomfort, effort, fear? Bite the bullet, take the leap, drive right in. The moment is NOW!! #ifnotnow #when #doit #stepup #youchoose #ownit
We put off doing the things we know we should do, why? Discomfort, effort, fear? Bite the bullet, take the leap, drive right in. The moment is NOW!! #ifnotnow  #when  #doit  #stepup  #youchoose  #ownit 
Save over 30% on these #tommyjeans Sliders & Use the 10% discount on the website for a further discount!! 🔥🔥🔥
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- Check out the #kicks collection
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- #fitnessvibeclothing #fitnessvibeshop #mensfashion #womensfashion #tommyhilfiger #hilfiger #shopping #lifestyle #spa #fashion #2018 #ownit #love #like #follow #instalife #instavibes #vibes #brand #health #fitness #happy #instagood
pepsis got your taste for life 
#ownit
pepsis got your taste for life #ownit 
TAG A BOSS BABE who inspires you ✌🏻 #beyoutifulchaos
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@stephsterjovski @lc_steele @jennakutcher @lolo_webb @jessicamulroney @twistmepretty @kidscuckoosnest @drandreae @ninamcholmes @ecg246 @candaceraewheeler
TAG A BOSS BABE who inspires you ✌🏻 #beyoutifulchaos  . . . . @stephsterjovski @lc_steele @jennakutcher @lolo_webb @jessicamulroney @twistmepretty @kidscuckoosnest @drandreae @ninamcholmes @ecg246 @candaceraewheeler
What a gorgeous day for an inspection. Thanks @lawrenceubell.
What a gorgeous day for an inspection. Thanks @lawrenceubell.
Need a lift? KETTLEBELL KOMBINE  it’s like no other Thursday 5:45 #ltemployee #loveyourlife #kettlebellkombine #feelit #ownit #doit
“I’m disruptive. Sensual. Chaotic. Sarcastic. Occasionally offensive, a bit awkward, and never easy to control. I spent most of my life thinking those were “bad” things only to wake up one day and realize they were my best qualities.” 🖤
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#love #this #beautiful #me #mood #ownit #noshame #fearless #beyou #bebold #selflove #unapologetic #sassy #wild #messy #rebel #raw #real #honest #dark #woman #war #poem #poetry #spilledink #quotes #wordporn #brookehampton 🖤
“I’m disruptive. Sensual. Chaotic. Sarcastic. Occasionally offensive, a bit awkward, and never easy to control. I spent most of my life thinking those were “bad” things only to wake up one day and realize they were my best qualities.” 🖤 — #love  #this  #beautiful  #me  #mood  #ownit  #noshame  #fearless  #beyou  #bebold  #selflove  #unapologetic  #sassy  #wild  #messy  #rebel  #raw  #real  #honest  #dark  #woman  #war  #poem  #poetry  #spilledink  #quotes  #wordporn  #brookehampton  🖤
There isn't any greater feeling of reaping the rewards of the commitment and hard work that you have put in.  This is earned, never given!!! #ifbbbikinipro 🏆👙 #fitmom #fitnurse #latina #fitnessmotivation #inmyzone #thisisme #motivation #fitgirls #fitness #trustyourdopeness #blessed #Dominicana #Boricua #cafecolonial #girlswholift #girlswithmuscle #vision #starfitness #mdlatino #ownit #work #drcoatofarms #womenwhoempowerwomen
GO AWFFFF SIS 👏🏾🥂Congrats are in order to @ellamai 🍾 She recently signed on as one of the the latest artists for the “The Sound Drop” project presented by @pepsi 👏🏾 & Ella Mai’s self-titled album only released 5 days ago. Comment your favorite song off the album below 👇🏾👇🏾👇🏾👇🏾 #OwnIt is on repeat RN for us 🔥😫 #KickinItTV #EntertainmentNews #HipHopNews #Pepsi #EllaMai #DjMustard #10Summers #InterscopeRecords #PopCulture #MelaninMoves #BlackGirlMagic #Hollywood #Atlanta #LA #LosAngeles #NewYork #BET #TheYBF #TheShadeRoom #ShadeRoomTeens
GO AWFFFF SIS 👏🏾🥂Congrats are in order to @ellamai 🍾 She recently signed on as one of the the latest artists for the “The Sound Drop” project presented by @pepsi 👏🏾 & Ella Mai’s self-titled album only released 5 days ago. Comment your favorite song off the album below 👇🏾👇🏾👇🏾👇🏾 #OwnIt  is on repeat RN for us 🔥😫 #KickinItTV  #EntertainmentNews  #HipHopNews  #Pepsi  #EllaMai  #DjMustard  #10Summers  #InterscopeRecords  #PopCulture  #MelaninMoves  #BlackGirlMagic  #Hollywood  #Atlanta  #LA  #LosAngeles  #NewYork  #BET  #TheYBF  #TheShadeRoom  #ShadeRoomTeens 
Look up, always. Look back, never. #photography #loveit #ownit #embraceit #graffiti #art #beauty #sexycurves
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www.curatedeclectics.com
🤔😮😌💖 . www.curatedeclectics.com
Working the midnight oil tonight for TANU sales office opening..... itsy bitsy vinyl ......tested our patience and resolve!  We got this! .... going to enjoy a cold one and a joint (kidding!)😁😘 Have a good night!  #vinyl lettering #sensationalsigns #ownit @52pickupinc
Working the midnight oil tonight for TANU sales office opening..... itsy bitsy vinyl ......tested our patience and resolve! We got this! .... going to enjoy a cold one and a joint (kidding!)😁😘 Have a good night! #vinyl  lettering #sensationalsigns  #ownit  @52pickupinc
This Boy 😍. He just know how to make my day. #BostonTerrier #BonzaiTheBoston #OwnIt #IWishYouEnough
O M G! This is happening. Got my first draft of my book in the mail. 🤗😍 Currently making final edits! Y’all ready? 😏
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#author #writer #book #published #blackgirlmagic #entrepreneur #herewego #sheready #storytime #mystory #stpry #broken #marvellouslybroken #theshaniproject #ownit
Everyone who knows me knows that I’m bright, cheery, unconventional, and vivacious! I’m in the process of redesigning my website, so I figured I’d get some new pro photos taken. Initially I was going to do what all the other agents do and wear a pant suit (or something boring such as slacks and a red blouse🙄), then I decided against it real quick! People are drawn to me because I’m different-so why not own it?!? This is one of my favorite dresses-I just LOVE all of the unicorns on it. 🦄 This is just a sneak peek. I’m exited to see what the others look like.🤗 @origami.owl.brittanypozniak Thank you for spending the time to get the best photos! #theamygroup #realestatewithoutthehassle #notyouraveragerealtor #ownit @retroliciousbrand #newwebsiteintheworks #puyalluprealestate #ortingrealestate #prophotos #realtorphotos #adayinthelife #unicorndress #retrolicious
Everyone who knows me knows that I’m bright, cheery, unconventional, and vivacious! I’m in the process of redesigning my website, so I figured I’d get some new pro photos taken. Initially I was going to do what all the other agents do and wear a pant suit (or something boring such as slacks and a red blouse🙄), then I decided against it real quick! People are drawn to me because I’m different-so why not own it?!? This is one of my favorite dresses-I just LOVE all of the unicorns on it. 🦄 This is just a sneak peek. I’m exited to see what the others look like.🤗 @origami.owl.brittanypozniak Thank you for spending the time to get the best photos! #theamygroup  #realestatewithoutthehassle  #notyouraveragerealtor  #ownit  @retroliciousbrand #newwebsiteintheworks  #puyalluprealestate  #ortingrealestate  #prophotos  #realtorphotos  #adayinthelife  #unicorndress  #retrolicious 
#Bigups #AllthingsAlStone 📽🎬📷 #AllthingsMidwest #AllthingsChicago salutes a early #tbt with the sweet smell of #alize 😂😂 ...relax its only #comedy  @dangervilleusa @wgci @iheartradio #BigCityMusic 🎙🎙 and they laughed at me.... #soulplane #goat #BigMediaHub #meanseasonpt2 #WTK #ownit it's yours
Too glam to give a damn! #ownit  #sassygirl
I lost my appetite for you.... ✌🏼
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Stay with those who understand it is a 
privilege to receive you. 🔥💦
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I don’t chase them, I replace them. ☑️
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#YourLoss #NeverMine #JustSaying #ItsLikeThat #LoveMe #FuckMe #Savage #NoFucksGiven #KeepItMoving #Accurate #AF #Scorpio #Alpha #OwnIt #Rawness #Unapologetic #ThatPart #YoungMeech #Blunted #DopeLife
If I could add a sound byte to this post, it would be one of a lioness roaring. 
#iamthestorm #ownit #bringiton #birthgoddess #zenmama #hypnobirthing
📥📥frames #glasses #clearlenses #fashionable #stylish #ownit #accessorizelife #accessorizeyou ...dm for details prescription friendly.
If you haven't come in to see our Summer Collection yet, you're definitely missing out! Browse around for some inspiration or just ask our friendly staff for advice on how you can makeover your outdoor space. Archipelago Living is the only way to relax in style and comfort these warmer months! | #archipelagoliving .
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#outdoorliving #outdoorlivingspace #homerenovation #outdoorspace #outdoordesign #outdoordecor  #myhomestyle #homesandgardens #alfresco #myhousebeautiful #howyouhome #decorcrushing #makehomeyours #zip_au #ownit #ownthewayyoupay #justzipit
If you haven't come in to see our Summer Collection yet, you're definitely missing out! Browse around for some inspiration or just ask our friendly staff for advice on how you can makeover your outdoor space. Archipelago Living is the only way to relax in style and comfort these warmer months! | #archipelagoliving  . . . . . #outdoorliving  #outdoorlivingspace  #homerenovation  #outdoorspace  #outdoordesign  #outdoordecor  #myhomestyle  #homesandgardens  #alfresco  #myhousebeautiful  #howyouhome  #decorcrushing  #makehomeyours  #zip_au  #ownit  #ownthewayyoupay  #justzipit 
Since becoming a mom I feel like I’m trying to maximize every second of the day especially Monday through Friday. I know it’s for multiple reasons, I don’t want to have to take work home with me, my time with my kids during the week is limited, there are soooooo many chores to do lol, etc! Today I had every intention of grabbing my @chipotle and rushing back to the office to eat and work at my desk....which I do very often. But as I got my drink I decided to eat there in the fresh outside air. Sometimes self care is as simple as taking 30 minutes to eat your lunch outside by yourself.  #ownit #selfcare
What small things do you do throughout the week to take care of yourself?
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p.s why is smiling in a selfie so awkward In public?!?lol 🤷🏻‍♀️
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#lunch #momlife #mom #alone #workingmom #work #breaktime #parenting #balance #metime #selfie #chipotle #boss #treatyourself #wednesdaywisdom
Since becoming a mom I feel like I’m trying to maximize every second of the day especially Monday through Friday. I know it’s for multiple reasons, I don’t want to have to take work home with me, my time with my kids during the week is limited, there are soooooo many chores to do lol, etc! Today I had every intention of grabbing my @chipotle and rushing back to the office to eat and work at my desk....which I do very often. But as I got my drink I decided to eat there in the fresh outside air. Sometimes self care is as simple as taking 30 minutes to eat your lunch outside by yourself. #ownit  #selfcare  What small things do you do throughout the week to take care of yourself? 👍🏼 🙋🏻‍♀️ 🌯 😌 p.s why is smiling in a selfie so awkward In public?!?lol 🤷🏻‍♀️ . . . . #lunch  #momlife  #mom  #alone  #workingmom  #work  #breaktime  #parenting  #balance  #metime  #selfie  #chipotle  #boss  #treatyourself  #wednesdaywisdom 
My property in Winslow. Don't look like much now but you gotta crawl before you walk💯😏 #ownit #bigthingsfromsmallbeginnings #startedfromthebottom
#tictoc #dontwastetime
Get up and down from 20yrds off the green. Learn to control trajectory and spin around the greens using the Total Golf Trainer. Eliminate early wrist hinge, Stop flipping at Impact with instant feedback to accelerate your learning process.  Learn your Process, Own your Swing!! @totalgolftrainer
Get up and down from 20yrds off the green. Learn to control trajectory and spin around the greens using the Total Golf Trainer. Eliminate early wrist hinge, Stop flipping at Impact with instant feedback to accelerate your learning process. Learn your Process, Own your Swing!! @totalgolftrainer
I’m finally getting back after it. I’ll be releasing a new podcast episode every week starting 2 weeks from today. Next week I’ll be recording an episode with @moveushirtlessdude from @moveu_official
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Be sure to download the my backstory podcast on google play and iTunes, and listen to this episode. I’m confident that this episode will be nothing short of amazing. We’ll be discussing Andrew’s recovery from major back issues, how he developed the MoveU program that’s helping thousands of people, mindset, business, and life
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If you aren’t already following @moveushirtlessdude and @moveu_official I highly recommend that you start right now. You won’t be disappointed
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#mybackstory #podcast #life #mindset #recovery #winning #bodymovement #bodymechanics #keepmoving #moveu #surroundyourselfwithgoodpeople #positivity #goals #buildthelifeyouwant #grateful #thankful #bethechange #shareyourstory #vulnerability #blessed #ownit #spreadpositivity #hardwork #noexcuses #noregrets #alwaysforward
I’m finally getting back after it. I’ll be releasing a new podcast episode every week starting 2 weeks from today. Next week I’ll be recording an episode with @moveushirtlessdude from @moveu_official • Be sure to download the my backstory podcast on google play and iTunes, and listen to this episode. I’m confident that this episode will be nothing short of amazing. We’ll be discussing Andrew’s recovery from major back issues, how he developed the MoveU program that’s helping thousands of people, mindset, business, and life • If you aren’t already following @moveushirtlessdude and @moveu_official I highly recommend that you start right now. You won’t be disappointed • • • #mybackstory  #podcast  #life  #mindset  #recovery  #winning  #bodymovement  #bodymechanics  #keepmoving  #moveu  #surroundyourselfwithgoodpeople  #positivity  #goals  #buildthelifeyouwant  #grateful  #thankful  #bethechange  #shareyourstory  #vulnerability  #blessed  #ownit  #spreadpositivity  #hardwork  #noexcuses  #noregrets  #alwaysforward 
If you see me, make sure you wave!👋👋
If you see me, make sure you wave!👋👋
Get up and down from 20yrds off the green. Learn to control trajectory and spin around the greens using the Total Golf Trainer. Eliminate early wrist hinge, Stop flipping at Impact with instant feedback to accelerate your learning process.  Learn your Process, Own your Swing!! @totalgolftrainer
Get up and down from 20yrds off the green. Learn to control trajectory and spin around the greens using the Total Golf Trainer. Eliminate early wrist hinge, Stop flipping at Impact with instant feedback to accelerate your learning process. Learn your Process, Own your Swing!! @totalgolftrainer
It’s workout Wednesday! Push yourself now so you can enjoy the weekend 💕
... #getfit #nopainnogain #positivemood #justdoit #gymmotivation #thesweatlife #fitnesslifestyle #fitnesswomen #ipreview @preview.app 📷 by @andrewjohnson.to
Don't sleep on G'Du Jour Allure's Preorder Collection 😍😍 This Collection changes bi-weekly and is always Poppin with chic and faddy styles! Check out at  www.gdujourallure.shop to see new Preorders. It's all about metallics, sequins, and patent leather 😍😍 #BeOftheDay #BeStylish #KnowFashion #OwnIt #FashionIsUs @_lilbitnonye @loweclyde
Don't sleep on G'Du Jour Allure's Preorder Collection 😍😍 This Collection changes bi-weekly and is always Poppin with chic and faddy styles! Check out at www.gdujourallure.shop to see new Preorders. It's all about metallics, sequins, and patent leather 😍😍 #BeOftheDay  #BeStylish  #KnowFashion  #OwnIt  #FashionIsUs  @_lilbitnonye @loweclyde
Got this challenge from @lauriesickwidit ! LOL I couldn’t do it... my stop was at 4.
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1 Pull Up, 1 Skin the Cat
1 Pull Up, 2 Skin the Cat
1 Pull Up, 3 Skin the Cat
1 Pull Up, 4 Skin the Cat
1 Pull Up, 5 Skin the Cat
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Challenge created from @bargoddezz_ -
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Try this out! 😝😆
@anthony_zapanta , @donovansmolich , @angelaado_ , @michaelwaakeup , @dreeewfitness , @juju_fitness1, @walhalla.fit , @sigridgudrun , @no_limits509 , @trevorrshan @_anthony_cy -

#bargoddezzweeklychallenge #bargodezz #calisthenics #weeklychallenge #challenge #ownit #ownitj #bayarea #sanjose #sj #sjsu #clubsportsanjose #bodyweighttraining #bodyweight #pullup #pullups #skinthecat #stc #pu  #strengthtraining #strength #fitness #personaltrainer #gymnastics
Got this challenge from @lauriesickwidit ! LOL I couldn’t do it... my stop was at 4. - - 1 Pull Up, 1 Skin the Cat 1 Pull Up, 2 Skin the Cat 1 Pull Up, 3 Skin the Cat 1 Pull Up, 4 Skin the Cat 1 Pull Up, 5 Skin the Cat - - Challenge created from @bargoddezz_ - - Try this out! 😝😆 @anthony_zapanta , @donovansmolich , @angelaado_ , @michaelwaakeup , @dreeewfitness , @juju_fitness1, @walhalla.fit , @sigridgudrun , @no_limits509 , @trevorrshan @_anthony_cy - #bargoddezzweeklychallenge  #bargodezz  #calisthenics  #weeklychallenge  #challenge  #ownit  #ownitj  #bayarea  #sanjose  #sj  #sjsu  #clubsportsanjose  #bodyweighttraining  #bodyweight  #pullup  #pullups  #skinthecat  #stc  #pu  #strengthtraining  #strength  #fitness  #personaltrainer  #gymnastics 
Those who fail are just one step closer to succeeding! #successquotes #mindset #fitness #fitnessmotivation #lifestyle #lvlup #boss #moneymoves #ownit #success #yourday #fit #motivation
As of Friday my baby is going to be fully paid off!!!(The Batmobile) Love this car it's been with me through thick and thin!!!❤ #car #ownit #honda #civic #hondacivic #owner #paidoff #nodebt #black #2013 #goals
The Best is Yet to Come - Shot by AG Carsfera - Carsfera.com “Driving Style” #rr #rollsroycewraith #blackbadge #rollsroyce #rollsroycelovers #style #luxury #design #carphotography #best #uniqueness #automotive #story #travel #discover #motivation #oneday #again #buy #lease #ownit
This 👌🏻 ... when you lose respect for someone cause they tell a lie and can’t even remember what they told you originally !!! ... #faceuptoyouractions #ownit #showsomerespect #actionsspeaklouderthanwords !! Xx
🔥If you want to achieve your dream 🌟only you can go out and make it happen!🔥
Come along to our club meeting 24th October. 
Link in the comments
#woman #women #support #womanentrepreneurclub #entreprener #network  #businessprofessional #femaleentrepreneur #femaleentrepreneurs #womanentrepreneur #womenentrepreneurs #success #sisterhood #unity #networking #ownit #meetingnewpeople #girls #bff #bf  #womeninbiz #successfulwomen #meetings #meeting #female #femine 
#worthy #selflove #inspiring #empoweringwomen
🔥If you want to achieve your dream 🌟only you can go out and make it happen!🔥 Come along to our club meeting 24th October. Link in the comments #woman  #women  #support  #womanentrepreneurclub  #entreprener  #network  #businessprofessional  #femaleentrepreneur  #femaleentrepreneurs  #womanentrepreneur  #womenentrepreneurs  #success  #sisterhood  #unity  #networking  #ownit  #meetingnewpeople  #girls  #bff  #bf  #womeninbiz  #successfulwomen  #meetings  #meeting  #female  #femine  #worthy  #selflove  #inspiring  #empoweringwomen 
No matter what the rest of the world might be doing or not doing, and how that makes you feel, is only as powerful as you allow it... good or bad. 
I just focus on what I can do and how I can make a positive impact and surround myself globally with those moving in the same direction. 
Its the best feeling .. try it! 🌍🌟💯 #herbusiness #womenempoweringwomen #instamums #socialmarketing #joinme
No matter what the rest of the world might be doing or not doing, and how that makes you feel, is only as powerful as you allow it... good or bad. I just focus on what I can do and how I can make a positive impact and surround myself globally with those moving in the same direction. Its the best feeling .. try it! 🌍🌟💯 #herbusiness  #womenempoweringwomen  #instamums  #socialmarketing  #joinme 
“Owning your story can be hard but not nearly as difficult as running from it. 
embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love belonging and joy— The experiences that make us the most  vulnerable. 
Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” ~Brené Brown 
#shortttruth #youareenough #bebrave
“Owning your story can be hard but not nearly as difficult as running from it. embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love belonging and joy— The experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” ~Brené Brown #shortttruth  #youareenough  #bebrave 
What an hour at Dance2Fit looks like!!! Ladies killed it tonight!!! Round 2 tomorrow at East Cincy yoga in Amelia 6:00 pm.

#justjump
#strongwomen
#beabadasswomen
#ownit
#dance2fitwithkara 
#dance2fit
#bootyshake 
#ownit
#dancefitness
#strongwomen
#confidentwomen
#fitness
#cardio
#workout
#ownit
#danceparty
Happy hump day fit fam! Is hot tub season a thing? If not, then I’m making it a thing. Killed my leg day today, and I’m loving sitting in the hot tub at night to soak away my sore muscles 💪🏻🍑💋 #humpday #wcw #beautiful #glutes #legday #gains #muscle #musclebooty #peaches #tattoos #butttattoo #lol #ownit #fitness #girlswholift #womanempowerment #igers #jacuzzi #pnba #bikinicompetitor #excersise #fall #picoftheday #musclesaresexy #murves #muscleandcurves
Happy hump day fit fam! Is hot tub season a thing? If not, then I’m making it a thing. Killed my leg day today, and I’m loving sitting in the hot tub at night to soak away my sore muscles 💪🏻🍑💋 #humpday  #wcw  #beautiful  #glutes  #legday  #gains  #muscle  #musclebooty  #peaches  #tattoos  #butttattoo  #lol  #ownit  #fitness  #girlswholift  #womanempowerment  #igers  #jacuzzi  #pnba  #bikinicompetitor  #excersise  #fall  #picoftheday  #musclesaresexy  #murves  #muscleandcurves 
I could almost do a little dance for how happy I am 😃 In the spur of the moment I decided to take a #sweatyselfie. The only time you see a pic like this is for a transformation photo. I decided to get out of my comfort zone. Coaching has given me this confidence 💕
I could almost do a little dance for how happy I am 😃 In the spur of the moment I decided to take a #sweatyselfie . The only time you see a pic like this is for a transformation photo. I decided to get out of my comfort zone. Coaching has given me this confidence 💕