Today I have sung full bore in the car to Kylie Minogue while pretending to be on stage at Wembley Arena, swum naked in the ocean and felt like a mermaid, danced to Neil Diamond with my 73 year old Dad and my 15 year old niece and embraced my inner child. Playfulness, a state of being that is light and free and so expansive ❤️ Remember to be playful, your soul needs it as does the little child in you ❤️ #playfulness#innerchild#ownit#befree#presence#honouryourself
Are you ready to learn more about how fraud can affect you as a REALTOR®? We have a great course coming up that will offer an in-depth review of cyber fraud schemes affecting the real estate industry and new standards of care that must be met to keep transaction participants safe.
It includes a review of how a fraud starts, examples of real-life fraud attempts over the past few months and current trends in the wire fraud landscape. An analysis of current case law and the new “Standard of Care” will be provided. A comprehensive list of best practices around device, account and information security will be delivered to all attendees.
RSVP requested. There is no fee for this class and you will receive one-hour CE credit. We will stream this class on Facebook live, but no CE credit is available by watching online.
Register by clicking the link in our bio!
This statement is so true and so painful. We lost my son to suicide and it is awful not to have him with us. There are so many things that happen daily that I wish I could share with him but losing him brought me to a path that I didn’t ever expect. A path I love. Sometimes those painful things make you exactly who you are supposed to be.
This is a bit tongue in cheek. We're not all crazy, but all have our challenges, and it's *definitely* not a competition. Not one to be the best, smartest, prettiest, most put together, most organized, most talented. Nor is it a competition to see who has it the worst. Own where you are and with to improve it! It's not a competition!
@sticelife - remember to make right choices throughout the day bc you might be able to lie to yourself that, that cookie isn’t so bad but your body doesn’t care about your feelings. Plus your workout will be much harder. Let’s go!!!!! #sticelife
"En iyi #barista " ve "en iyi yemek yapan pyanses" gerizekaliligimizi taktim edeyim. Dunyada bir tek odtu mezunu karniyarik yapan insan benim cunkusanki, tolga'dan baska da kimse turk kahvesi yapmayi beceremez. Evimize cicilerini birakip bizi taclariyla susleyen Azra ve Melek minimonamourlara tişikirlir ❤ #chefs#champions#ownit#lovethylife#mylove#tolgørn#latergram
Happy Flex Friday💪
Question for you...
How do you guys start the day? DO YOU LISTEN TO PODCASTS OR HAVE MANTRAS? DO YOU MAKE A KICKASS CUP OF JAVA OR DO YOU JUST GO ON SOCIAL MEDIA TO FIND INSPIRATION?
I have a few tools that I consistently use.
⚒ Say thank you 3 times before rolling out of bed. OR, sometimes I forget but will then say it as I sit down for my ☕️ I look around my space and truly feel how grateful I am to be living in my home. I am also grateful to my husband who provides our family with with all that surrounds us.
⚒I drink 1 tbsp apple cider vinegar with 1 scoop of veggie greens before my ☕️
⚒I listen to a 5 min meditation then take a few moments to feel the life flowing through my body. This allows me to feel if there is any tension being stored in certain areas of my body. If so, I breath into this space for a few breaths.
⚒I enjoy my coffee and read a few pages.
⚒Shower 💃Ready to slay the day
🥂 Cheers to Friday, friendship, and fun!
Had an awesome quick trip to ATL! We shared our gift of sisterhood and skin care with a room full of women interested and curious about what we do and how we do it around varied and busy schedules. More importantly perhaps, we shared why we do it. Different motivations, but the same vehicle.
Now it’s time to go home, relax, and introvert real hard! What are you up to this weekend?
These cuties are closing on their first home this morning! Look out 7th Ward because this house is getting revamped starting tomorrow- but we promise not to disrupt the feral 🐈 group! Lauren & Alex, thank you. It’s been a true pleasure. Y’all are amazing.
Cannot Stop Loving This‼️ Aretha will be remembered as one who inspired us all to:
USE OUR VOICE.
EVERY EVERY EVERY DAY.
And whatever our point of view... it is indeed worth SINGING FROM ROOFTOPS. May all who ever feel silenced, be forever inspired by her music.
KEEP LIVING OUT LOUD. ✨❗️🎶🎵🎶❗️✨
Are you sick and tired of telling yourself you're going to actually start working out? Soon?
Are you sick and tired of telling yourself you're going to actually make a change to have a second stream of income to once and for all get out of debt?
Are you sick and tired of telling yourself that your relationship will eventually just get better on it's own?
Are you sick and tired of making promises to yourself that you don't keep because....well...mom? life? work? debt? your happiness comes last?
When you're ready to feel empowered enough to KNOW that you're IN complete control? Join me. Join me at Alkalign or running, join me in my virtual e-commerce business, join me in life and together let's continue to work on our inner badass and be who we were born to be. #ownit
Yesterday’s lunch, some soul food as it was a wet day 💦
A little bit of Elvis Presley to see you through Friday 🕺🏻