Insomnia is such bullshit tbh. I hate it. Been suffering from it ever since I was a kid. Sleeping pills are a joke, melatonin doesn’t work... I still have yet not tried valeriana, I might have to. I just can’t sleep and no idea why. I can feel super tired and exhausted, yet not be able to sleep. Anyone else out there with severe insomnia? And no, exersice (<— sorry I’m not sure how to write that word, not a native English speaker) or being out-doors a lot doesn’t help either. Nor the fact that I have chronic pain, it makes not being able to sleep even worse. Stress also makes it worse and worse. No need to tell me ”try not to stress so much & don’t overthink at night”, it’s not helping since I try not to, and it’s just impossible not to overthink or stress about stuff, believe me, I’ve tried 😩 Ughhhh I just want to sleep. Some nights I sleep for maybe a few minutes, but keep waking up, then fall asleep again, keep waking up. Glad my wife’s a heavy sleeper, so I’m not bothering her doing stuff by night. #insomnia#melatonin#valeriana#imovane#tenox#nosleep#troublesleeping#sleepingproblems#stress#overthinking#overthinkingkills#sleepless#sleeplessnights#annoyed#vituttaa
How hard do you hustle?
I was asked by a mentor and friend what my game plan is for my business. I had told her my goals and she was curious as to how I planned to get there. I told her my weekly goals, and proceeded to said something along the lines of how I'm pushing to get my weekly goals accomplished in a day.
That's what happens for me when I'm feeling really good. Almost too good. I work myself to the bone, afraid that if I give myself a break at all, I won't get to where I'm going. The problem with that is when the crash comes, and it ALWAYS comes. Then no work gets done, which makes everything feel worse.
Point is: stick to your plan, give yourself space, and do the work. You'll get there, no need to drill yourself into the ground in the process.
Friends, you KNOW my love for a good #selfimprovement book and strategy. I’ve got a new one, YAY @melrobbinslive . I loved hearing about the #5secondrule this morning at the last Young Living Convention general session. I cannot wait to add this to my @audible_amazon library!!! #54321go !!!
Subes y bajas como en la vida. Ay que profunda estás hoy paloma. Será producto del insomnio y el trabajo nocturno? Pero es cierto huevonaaaaa no te burles, todo da vueltas, todo sube y baja y la idea es disfrutar tanta locura. Que aburrido sería estar todo el tiempo con los pies en la tierra. Hay que volar mis palomillas, aunque te digan intensa, hay que bailar, hay que besar, hay que enamorarse de la vida, pero para eso se tiene que vivir, aunque te estrelles contra la luna o cagues de casualidad el carro de doña peta y te insulté tres dias como a Pizarro, ni modo. A volar pedorr@s!! Un día haces taxi, otro vendes emoliente, otro conoces a venero, otro te quedas sin chamba, un día crees que te enamoras y flotas y crees que es lo mejor del mundo, otro día viene el puma y te pide una foto, terminas bailando arriba en el escenario en un concierto, también puedes tomar un café y comer cashews de la mano de Algún famoso jajajaja. Cashews ok? Luego otra vez tienes chamba y muchas muchas ilusiones y ganas de hacer las cosas bien, como siempre, bien. Todo puede pasar. Pero siempre fabulos@s y sin joder a nadie 🐦🌟 btw a veces me pregunto si soy una paloma o un loro 🐦🤷🏻♀️🤣#insomnio#noseaspaloma#lapalomadice#overthinkingkills#havefun#friends#terminemifreelo ! #happy#jumpingpic
So, your closest friends and family don't support you.
It's tough, right?! You see the potential in something. You're called to it. The product, the service, the thing that you NEED to bring to the world.
The first step in to talk to your friends and family, AND then you get shut down. Harshly, at that.
Probably tell you something along the lines of them knowing what's best for you and that it will never work.
Seriously, this sounds so harsh, but it happens ALL THE TIME. I get it.
Here's what you do: don't try and make them see what you see. Let them be. You know what they're missing and although it hurts, you've got to find your people. The ones who support you, tell people about you, who understand how passionate you are.
The best way to attract them: be that support for someone else. Someone who's had the closest to them do the same. Show them the trust that they deserve from the ones they love.
Who's felt this? Have you found your people elsewhere?
TAG your loves, the ones who are always there when you need it ❤❤