I can’t wait for this Sunday’s Women in the Woods #Bootcamp session!
If you’ve been to one of my hikes you know what to expect... nature, sweat, comradery, waterfalls & more!
All fitness levels are welcome to participate, so bring your girls & spend Sunday morning with me!
Let’s get a strong & grounded start to the week together!
DM or comment any questions!
Looking forward to seeing you!
It’s Wednesday and I feel like putting my head in a puddle like I decided would be good fun to do for this picture lol.
It’s ok not to be happy all the time but as long as you are smiling by the end of the day that’s a good thing 🙃
Run!! Felt so good to run, it was still a bit hard with a chest thing lingering. I hope I'm better by Saturday for the Peak to pub 😵 with a 5min split at least I'm on target to out run zombies in my next event 😂
My New Normal.
When I think back over the past 5 week’s since Leo was born, it’s such a mix of emotions....
Hello to tons of love... tired....cuddles...feeding challenges...love...massive boobs...love...overwhelmed with it all...lots of love....not much time for anything else besides feeding, settling, expressing, resting if possible! Finally feeling able to get out and move my body in the last week or so...
But wouldn’t trade it for anything 😍
We 💖 our boxing sessions!! They are so much fun! If you would like to give boxing a try at home, grab some pads from your local sports shop and find a friend for this fun partner boxing workout.
Set your iphone timer for 30-60 seconds (depending on fitness levels) and give the below a go 😜 🥊 Fast straight punches 🥊 Partner push ups and high fives 🥊 Fast uppercuts 🥊Partner squats and high tens 🥊 Slow and hard hooks 🥊 Plank and high five 🥊 Hard and heavy straight punches 🥊Swap gloves and pads and repeat
I have been a little MIA in the past week or so, but I have been hustling my butt off and needed to use any free time this past weekend to rest and recharge.
We soaked up every last bit of the sunshine and beautiful weather. It was opening season of bow hunting, we went for a walk in the woods, and ended the weekend with boating amongst our friends.
The Northwoods is the perfect slice of heaven!