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October is breast cancer awareness month and today my little sister talked about her breast cancer survivor story on @ctvottawamorninglive, and the importance of being your own advocate when it comes to your health. She’s such a positive light! Although I’ve been on the @boobyball committee for several years, this amazing event is now even more important to us, because we love supporting @rethinkbreastcancer—an organization that specifically helps young women diagnosed with this disease. 💕 #breastcancerawareness #rethinkpink #boobyball #ottawa #ottawablogger #lifestyleblogger #ottawanews #sisters #survivor #boobyball2018 #ottawaevents #tv #CTV #CTVOttawa #CTVOttawaMorningLive #tvsegment #blogger
October is breast cancer awareness month and today my little sister talked about her breast cancer survivor story on @ctvottawamorninglive, and the importance of being your own advocate when it comes to your health. She’s such a positive light! Although I’ve been on the @boobyball committee for several years, this amazing event is now even more important to us, because we love supporting @rethinkbreastcancer—an organization that specifically helps young women diagnosed with this disease. 💕 #breastcancerawareness  #rethinkpink  #boobyball  #ottawa  #ottawablogger  #lifestyleblogger  #ottawanews  #sisters  #survivor  #boobyball2018  #ottawaevents  #tv  #CTV  #CTVOttawa  #CTVOttawaMorningLive  #tvsegment  #blogger 
Lisa's old flooring is about to Bite the Dust now that she won $1,000 this morning on #boomESC! @officialqueenmusic @trillium_dental .
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#Ottawa #OttawaNews #myottawa #ottawalife #ottawacity #ottawamusic #boom997 #boomottawa #boom997fm
Thank you @ottawabeat and Evan McKay for the incredible article on OPOs collective growth! 🌱 Merci à Ottawa Beat et Evan McKay pour l'article formidable sur la croissance de l'OPO! 
#ottawa #ottawamusic #outaouais #outaouaisfun #ottawabeat #myottawa #apt613 #gatineau #orchestra #symphony #diversity #facesottawa #pops #ontario #ottawanews
#ChillaJones drops freestyle on NuBRLRadio. How’s it sounding? (Via @nubrlradio)
#ChillaJones  drops freestyle on NuBRLRadio. How’s it sounding? (Via @nubrlradio)
Like our generous artists, Ottawa’s business community also believes in a city with a thriving arts and culture scene. Join our partners and get your tickets to LE PARTY today!
Like our generous artists, Ottawa’s business community also believes in a city with a thriving arts and culture scene. Join our partners and get your tickets to LE PARTY today!
This is Paris. 🐶 You may have met her in #May at #Cause4Paws! She was adopted from our friends at @sitwithmerescue, and right now they need our help! Please consider donating to help our friends so they can continue to save lives and do the important work they do here in #Ottawa! 
https://www.canadahelps.org/en/charities/sit-with-me-rescue/‬
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#ottawacity #myottawa #ottawalife #ottawanews #yow #613 #dog #dogs #puppies #dogsofinstagram #dogshelter #adoptdontshop #boomottawa #boom997 #boom997fm
This is Paris. 🐶 You may have met her in #May  at #Cause4Paws ! She was adopted from our friends at @sitwithmerescue, and right now they need our help! Please consider donating to help our friends so they can continue to save lives and do the important work they do here in #Ottawa ! https://www.canadahelps.org/en/charities/sit-with-me-rescue/‬ . . . . . . #ottawacity  #myottawa  #ottawalife  #ottawanews  #yow  #613  #dog  #dogs  #puppies  #dogsofinstagram  #dogshelter  #adoptdontshop  #boomottawa  #boom997  #boom997fm 
This is Paris. 🐶 You may have met her in #May at #Cause4Paws! She was adopted from our friends at @sitwithmerescue, and right now they need our help! Please consider donating to help our friends so they can continue to save lives and do the important work they do here in #Ottawa! 
https://www.canadahelps.org/en/charities/sit-with-me-rescue/‬
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#ottawacity #myottawa #ottawalife #ottawanews #yow #613 #dog #dogs #puppies #dogsofinstagram #dogshelter #adoptdontshop #jumpottawa #jumpradio #jump1069
This is Paris. 🐶 You may have met her in #May  at #Cause4Paws ! She was adopted from our friends at @sitwithmerescue, and right now they need our help! Please consider donating to help our friends so they can continue to save lives and do the important work they do here in #Ottawa ! https://www.canadahelps.org/en/charities/sit-with-me-rescue/‬ . . . . . . #ottawacity  #myottawa  #ottawalife  #ottawanews  #yow  #613  #dog  #dogs  #puppies  #dogsofinstagram  #dogshelter  #adoptdontshop  #jumpottawa  #jumpradio  #jump1069 
October 24th - 2233 Prince of Wales Drive

Enjoy food and drinks, followed by a presentation and Q&A

Learn how to convert your RSP to TFSA and save taxes!
October 24th - 2233 Prince of Wales Drive Enjoy food and drinks, followed by a presentation and Q&A Learn how to convert your RSP to TFSA and save taxes!
Episode 10 of the @lifeinredpodcast is up! On this episode, Amy and D come on to talk about opera, choirs, music and why the arts are so important in today's society! 
@blondeinthechoir is a classical / metal lover and mezzo-soprano in the Ottawa music scene and Arts Administrator and Choir Manager for the Capital Chamber Choir. @deirdre.marie is a conductor, singer and music teacher in Ottawa.

Available on @ApplePodcasts , @YouTube, @spotify and more! Link is in the bio 👆🏻
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#ottawa #ottawacity #ottawalife #myottawa #ottawanews #podcast #podcasting #podcasts #learn #learning #comedy #funny #listen #music #choir #entertainment #opera #equality #sing #singer
Episode 10 of the @lifeinredpodcast is up! On this episode, Amy and D come on to talk about opera, choirs, music and why the arts are so important in today's society! @blondeinthechoir is a classical / metal lover and mezzo-soprano in the Ottawa music scene and Arts Administrator and Choir Manager for the Capital Chamber Choir. @deirdre.marie is a conductor, singer and music teacher in Ottawa. Available on @ApplePodcasts , @YouTube, @spotify and more! Link is in the bio 👆🏻 . . . . . #ottawa  #ottawacity  #ottawalife  #myottawa  #ottawanews  #podcast  #podcasting  #podcasts  #learn  #learning  #comedy  #funny  #listen  #music  #choir  #entertainment  #opera  #equality  #sing  #singer 
Episode 10 is up! On this episode, Amy and D come on to talk about opera, choirs, music and why the arts are so important in today's society! 
@blondeinthechoir is a classical / metal lover and mezzo-soprano in the Ottawa music scene and Arts Administrator and Choir Manager for the Capital Chamber Choir. @deirdre.marie is a conductor, singer and music teacher in Ottawa.

Available on @ApplePodcasts , @YouTube, @spotify and more! Link is in the bio 👆🏻
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#ottawa #ottawacity #ottawalife #myottawa #ottawanews #podcast #podcasting #podcasts #learn #learning #comedy #funny #listen #music #choir #entertainment #opera #equality #sing #singer
Episode 10 is up! On this episode, Amy and D come on to talk about opera, choirs, music and why the arts are so important in today's society! @blondeinthechoir is a classical / metal lover and mezzo-soprano in the Ottawa music scene and Arts Administrator and Choir Manager for the Capital Chamber Choir. @deirdre.marie is a conductor, singer and music teacher in Ottawa. Available on @ApplePodcasts , @YouTube, @spotify and more! Link is in the bio 👆🏻 . . . . . #ottawa  #ottawacity  #ottawalife  #myottawa  #ottawanews  #podcast  #podcasting  #podcasts  #learn  #learning  #comedy  #funny  #listen  #music  #choir  #entertainment  #opera  #equality  #sing  #singer 
Janet must have been feeling pretty Electric when she won $1,000 this morning on Every Second Counts! ⚡⚡ @trillium_dental .
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#ottawa #myottawa #ottawacity #ottawanews #ottawalife #boomESC #boomottawa #boom997fm
DVSN's concert reminded us that Ottawa, this sleepy, little government town isn't such a sleepy, little government town after all. Review of the @hexo event on our website now! 😋
DVSN's concert reminded us that Ottawa, this sleepy, little government town isn't such a sleepy, little government town after all. Review of the @hexo event on our website now! 😋
Wow #Ottawa. You are incredible! Yesterday with your help, @sleepcountrycan delivered over 3,200 lbs of food to the @ottawafoodbank! PLUS $3,503.25 in cash which is the equivalent of $17,516.25 in food! You guys never fail to amaze us with your generosity. Thank you. ❤️ .
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#ottnews #ottawanews #myottawa #ottawacity #ottstorm #ottawalife #ottawaevents #jumpottawa #foodbank #thanksgiving #charity
Wow #Ottawa. You are incredible! Yesterday with your help, @sleepcountrycan delivered over 3,200 lbs of food to the @ottawafoodbank! PLUS $3,503.25 in cash which is the equivalent of $17,516.25 in food! You guys never fail to amaze us with your generosity. Thank you. ❤️ .
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#ottnews #ottawanews #myottawa #ottawacity #ottstorm #ottawalife #ottawaevents #boom997fm #foodbank #thanksgiving #charity
Well, well, well..You never know who you run into at @fairmontmontebello . My couple was super happy to "bump" into the "Flower" a little time ago.Hey @allfleury do you remember us ? Crazy bunch, right ?  He was a super humble and kind person who really made the bride & groom super happy ( + other guests). .
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#realmoments #marcandrefleury  #stanleycupwinners #BrideandGroom #niceguy #allfleury #all.fleury
#stanleycupchampion #bestweddingday #bestweddingmoments #photooftheday #yownews #yow #yowwedding #ottawaweddingphotographer #ottawaweddingphotography #montebellowedding #realwedding #bumpinginto #nhl #ottawanews #evahadhazyphotography
Well, well, well..You never know who you run into at @fairmontmontebello . My couple was super happy to "bump" into the "Flower" a little time ago.Hey @allfleury do you remember us ? Crazy bunch, right ? He was a super humble and kind person who really made the bride & groom super happy ( + other guests). . . . . . . . . . . . #realmoments  #marcandrefleury  #stanleycupwinners  #BrideandGroom  #niceguy  #allfleury  #all .fleury #stanleycupchampion  #bestweddingday  #bestweddingmoments  #photooftheday  #yownews  #yow  #yowwedding  #ottawaweddingphotographer  #ottawaweddingphotography  #montebellowedding  #realwedding  #bumpinginto  #nhl  #ottawanews  #evahadhazyphotography 
Have you tried our #broasted #chicken yet? It's a fantastic treat for the whole family. When broasted you get all that fantastic crispy flavour without all the grease! .
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#Ottawa #OttawaFoodie #OttawaEats#bestofottawa #otteats #Foodie #ontario#OttawaBusiness #OttawaLife #ottawainsider #healthychoices #canadascapital #myottawa #ottawanews#canada #ExploreOttawa #OttawaFood #keytovip #Ottawarestaurants #ottawatourism #Shawarma #mediterraneanfood #moroccanfoodie
Have you tried our #broasted  #chicken  yet? It's a fantastic treat for the whole family. When broasted you get all that fantastic crispy flavour without all the grease! . . . . . . #Ottawa  #OttawaFoodie  #OttawaEats #bestofottawa  #otteats  #Foodie  #ontario #OttawaBusiness  #OttawaLife  #ottawainsider  #healthychoices  #canadascapital  #myottawa  #ottawanews #canada  #ExploreOttawa  #OttawaFood  #keytovip  #Ottawarestaurants  #ottawatourism  #Shawarma  #mediterraneanfood  #moroccanfoodie 
Being a part of so many charity events for the last 5 years, #Ottawa never ceases to amaze me with our generosity and willingness to help others. Thanks to everyone who came to @sleepcountrycan and donated to the @ottawafoodbank tonight! So we raised so much! .
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#ottawacity #ottawanews #myottawa #ottawalife #ottstorm #ottawastorm #barrhaven
Marco and Ava helping us out here for the #Ottstorm Food Drive! So many incredible people in #Ottawa!  @ottawafoodbank @sleepcountrycan .
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#ottawastorm #ottawanews #ottawacity #ottawaevents #ottawalife #myottawa
When you donate your Christmas money, to help the #ottstorm. There are INCREDIBLE people of all ages in #ottawa! @sleepcountrycan @ottawafoodbank .
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#myottawa #ottawanews #ottawalife #ottawastorm #ottawafoodbank #ottawacharity #ottawagives
My muse for this week's makeup posts..she's breathtakingly beautiful @exteriorglam 
Decent Rita Dupes for Eyeshadow: Glamazon Palette 
Lips: Cherry Bomb Lip and Cheek Stain
Cream Eyeliner:  Black Carbon 
Mascara: Maximize Lifting, Curling and Volumizing Mascara in Black
Concealor: C45 Warm Yellow
BB Cream: Medium/Dark
Cheek: Cherry Bomb Lip and Cheek Stain
Highlight: Sheer Glo Illuminator in Paradise 
Finishing Powder: 
Primer: Camera Ready in Clear
Setting Spray: Cucumber Setting Spray
*For pre-launch sale prices on these items please DM me!! Save 20%! for month of October!* #decentritacanada#localbusiness#buylocal#ottawaentrepreneur#makeup#skincare#health#beauty#parabenfree#crueltyfree#women#ottawa#city#yowstyle#chantsy#amyin613#ottawanews#smallbusiness#businesonline#botantical#natural#collaborations#makeupblog#makeuptutorials#womeninbusiness#support#newproducts#makeupjunkies#launch@darceysilva@staceysilva
My muse for this week's makeup posts..she's breathtakingly beautiful @exteriorglam Decent Rita Dupes for Eyeshadow: Glamazon Palette Lips: Cherry Bomb Lip and Cheek Stain Cream Eyeliner: Black Carbon Mascara: Maximize Lifting, Curling and Volumizing Mascara in Black Concealor: C45 Warm Yellow BB Cream: Medium/Dark Cheek: Cherry Bomb Lip and Cheek Stain Highlight: Sheer Glo Illuminator in Paradise Finishing Powder: Primer: Camera Ready in Clear Setting Spray: Cucumber Setting Spray *For pre-launch sale prices on these items please DM me!! Save 20%! for month of October!* #decentritacanada #localbusiness #buylocal #ottawaentrepreneur #makeup #skincare #health #beauty #parabenfree #crueltyfree #women #ottawa #city #yowstyle #chantsy #amyin613 #ottawanews #smallbusiness #businesonline #botantical #natural #collaborations #makeupblog #makeuptutorials #womeninbusiness #support #newproducts #makeupjunkies #launch @darceysilva@staceysilva
Share Everyone  please She is only 11 years old has been missing for days we need to find her if anyone has any information inbox or call number on post  immediately 🙏Thank you  #ottawa #toronto #ottawablogger #ottawaphoto #ottawaevents #ottawamusic #ottawaeats #ottawafitness #ottawamom #ottawalife #ottawasenators #ottawacitizen #ottawacanada #missing #canada #ottawagirls #cityofottawa #cbc #ottawanews #nbc #ctv
stay classy (NO Limit)
Shot by @
Shakatell collection
Model @nada.hugano --------------------------------------------------
@runwayforhope #thisisnolimit#  classicman #classydapper#mnswrmagazine #mensfashion#menslaw#menwithstreetstyle#gentbelike#streetfashion#gq#houseofgentlemen#gentshighfashion ##ottawafashionblogger#ottawafashion #fashionistastyle#ottawalife#ottawanews#613style#ottawastyle#Africanprint#rwa#gqmagazine#gqstyle
#nakaylabaskin has been missing since sept 24. She is my cousins daughter 💔 please help us find her, somebody has to know where she is. Please, come forth, bring Nakayla home. #ottawa #ottawanews #ctv #ctvnews #montreal #toronto #hot899 #ottawapolice #nakayla #baskin #missingpersons #missing #crimestoppersottawa #help #findher #11yearsold #cjohottawa #news #ottawanews #globalnews
We are happy to announced that we will be hosting our event and tournaments at @hideaway.adventure.house ! Email fortnite.fiasco@gmail.com to register and stay tuned for upcoming events! ————————————— #fortnite #fortnitebattleroyale #esports #ottawagaming #dtf #downtofortnite #ottawauniversity #carleton #algonquincollege #fortniteps4 #fortniteduos #fortnitesolo #fortnitesquads #hideawayottawa #femalegamer #ottawaevents #ottawa #ottawanews
We are happy to announced that we will be hosting our event and tournaments at @hideaway.adventure.house ! Email fortnite.fiasco@gmail.com to register and stay tuned for upcoming events! ————————————— #fortnite  #fortnitebattleroyale  #esports  #ottawagaming  #dtf  #downtofortnite  #ottawauniversity  #carleton  #algonquincollege  #fortniteps4  #fortniteduos  #fortnitesolo  #fortnitesquads  #hideawayottawa  #femalegamer  #ottawaevents  #ottawa  #ottawanews 
Tesla’s Elon Musk settles with SEC, paying $20 million fine and resigning as board chair
Tesla and its CEO Elon Musk have agreed to pay a total of $40 million (U.S.) and make a series of concessions to settle a government lawsuit alleging Musk duped investors with misleading statements about a proposed buyout of the company.

The settlement with the Securities and Exchange Commission allows Musk to remain CEO of the electric car company but requires him to relinquish his role as chairman for at least three years.
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#toronto#cbc#globeandmail#citynewsnetwork#ottawanews#
Tesla’s Elon Musk settles with SEC, paying $20 million fine and resigning as board chair Tesla and its CEO Elon Musk have agreed to pay a total of $40 million (U.S.) and make a series of concessions to settle a government lawsuit alleging Musk duped investors with misleading statements about a proposed buyout of the company. The settlement with the Securities and Exchange Commission allows Musk to remain CEO of the electric car company but requires him to relinquish his role as chairman for at least three years. . #toronto #cbc #globeandmail #citynewsnetwork #ottawanews #
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DRINK SAPPORO BEER 🔴GO TO SAPPORO JAPAN
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Win a trip for 2 to Japan ...
🇯🇵 LAND OF THE RISING SUN
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With the purchase of any Sapporo product at Wasabi Byward Market, receive one entry to win the Grand Prize, a Trip For Two to Sapporo Japan, plus many other prizes to be won
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Must be legal drinking age
Please drink responsibly
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SAPPORO BEER • Legendary Biru
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#ottawabarber #ottawabeauty #ottawadining #ottawastyle #ottawaeast #ottawabeer #ottawaest #sushiottawa #wasabiottawa #ottawabrunch #ottawanightlife #bywardmarket #ottawa2018 #support613 #tastemontreal #ottawaliving #yow #ottawagirls #ottawafashion #ottawadowntown #canadascapital #ottawafoodies #613beer #myottawa #ottawaartist #ottawauniversity #ottawalife #ottawastreet #carletonuniversity #ottawanews
: DRINK SAPPORO BEER 🔴GO TO SAPPORO JAPAN . Win a trip for 2 to Japan ... 🇯🇵 LAND OF THE RISING SUN . With the purchase of any Sapporo product at Wasabi Byward Market, receive one entry to win the Grand Prize, a Trip For Two to Sapporo Japan, plus many other prizes to be won . Must be legal drinking age Please drink responsibly . SAPPORO BEER • Legendary Biru . . #ottawabarber  #ottawabeauty  #ottawadining  #ottawastyle  #ottawaeast  #ottawabeer  #ottawaest  #sushiottawa  #wasabiottawa  #ottawabrunch  #ottawanightlife  #bywardmarket  #ottawa2018  #support613  #tastemontreal  #ottawaliving  #yow  #ottawagirls  #ottawafashion  #ottawadowntown  #canadascapital  #ottawafoodies  #613beer  #myottawa  #ottawaartist  #ottawauniversity  #ottawalife  #ottawastreet  #carletonuniversity  #ottawanews 
La charmoula, un plat classique riche en saveurs traditionnelles.

Charmoula, a classic dish full of traditional flavours
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#OttawaFoodie #OttawaEats #bestofottawa #otteats #ontario #OttawaBusiness #OttawaLife #healthychoices #canadascapital #myottawa #RayanFish #ottawanews #canada #ExploreOttawa #ottawafood #OttawaSeafood #keytovip #ottawainsider #Ottawarestaurants #ottawatourism #Seafood #foodpics
“SOUND 🔛” - “ℹ️2️⃣ℹ️” - specify actors and actions”
“SOUND 🔛” - “ℹ️2️⃣ℹ️” - specify actors and actions”
#hurricane #stopsign #orleansstar #orleans #newspaper #odd #captions #ottawa #ottawanews #weather #storm #aretheyserious 
I think the areas affected greatly by the storm and suffered loss and damage might take exception to this article's point...
How I should tell people the shop is open ?! Please advice, bus station is open , city bus is working, I am open but city signs says something different 🤔😏🤨🤭😔😳. We are open & have most beautiful flowers & plant for you.  #ottawanews #ottawaneighbours #idigelgin #elginstreet #276elginstreet #cbc#cbcottawa
Just like that they sealed the knot with a lovely kiss. I loved every moment of this beautiful couple's wedding which was full of grace emotions and of course #love.
 Floral @floralexpressionscornwall  Dress : @bonnybridal @bhldn Hair : @theloftsaloncornwall .
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#ottawawedding #ottawawedding photographer #ottawanews #yowphotographer #yow  #ottawa #countrywedding #ilovemycouples  #bestweddingphotos #photographersworld #applehill #whimsicalwedding #countrywedding #whimsicalbride #inthecountry #backyardwedding #tentwedding #photobugcommunity #ido #tietheknot #weddingbells #TopWedding @Top.Wedding.Photos
Just like that they sealed the knot with a lovely kiss. I loved every moment of this beautiful couple's wedding which was full of grace emotions and of course #love . Floral @floralexpressionscornwall Dress : @bonnybridal @bhldn Hair : @theloftsaloncornwall . . . . . . . . #ottawawedding  #ottawawedding  photographer #ottawanews  #yowphotographer  #yow  #ottawa  #countrywedding  #ilovemycouples  #bestweddingphotos  #photographersworld  #applehill  #whimsicalwedding  #countrywedding  #whimsicalbride  #inthecountry  #backyardwedding  #tentwedding  #photobugcommunity  #ido  #tietheknot  #weddingbells  #TopWedding  @Top.Wedding.Photos
stay classy (NO Limit)
Shot by @photocity.ca
Shakatell collection
Model @_alyanal --------------------------------------------------
@runwayforhope #thisisnolimit#  classicman #classydapper#mnswrmagazine #mensfashion#menslaw#menwithstreetstyle#gentbelike#streetfashion#gq#houseofgentlemen#gentshighfashion ##ottawafashionblogger#ottawafashion #fashionistastyle#ottawalife#ottawanews#613style#ottawastyle#Africanprint#rwa#gqmagazine#gqstyle
stay classy (NO Limit)
Shot by @photocity.ca
Shakatell collection
Model @yanika.voronina --------------------------------------------------
@runwayforhope #thisisnolimit#  classicman #classydapper#mnswrmagazine #mensfashion#menslaw#menwithstreetstyle#gentbelike#streetfashion#gq#houseofgentlemen#gentshighfashion ##ottawafashionblogger#ottawafashion #fashionistastyle#ottawalife#ottawanews#613style#ottawastyle#Africanprint#rwa#gqmagazine#gqstyle
stay classy (NO Limit)
Shot by @photocity.ca
Shakatell collection
Model @lillianmeshki --------------------------------------------------
@runwayforhope #thisisnolimit#  classicman #classydapper#mnswrmagazine #mensfashion#menslaw#menwithstreetstyle#gentbelike#streetfashion#gq#houseofgentlemen#gentshighfashion ##ottawafashionblogger#ottawafashion #fashionistastyle#ottawalife#ottawanews#613style#ottawastyle#Africanprint#rwa#gqmagazine#gqstyle
stay classy (NO Limit) 
Shot by @photocity.ca
Shakatell collection
Model @katherinemontgomery happy birthday girl --------------------------------------------------
@runwayforhope #thisisnolimit#  classicman #classydapper#mnswrmagazine #mensfashion#menslaw#menwithstreetstyle#gentbelike#streetfashion#gq#houseofgentlemen#gentshighfashion ##ottawafashionblogger#ottawafashion #fashionistastyle#ottawalife#ottawanews#613style#ottawastyle#Africanprint#rwa#gqmagazine#gqstyle
stay classy (NO Limit) Shot by @photocity.ca Shakatell collection Model @katherinemontgomery happy birthday girl -------------------------------------------------- @runwayforhope #thisisnolimit # classicman #classydapper #mnswrmagazine  #mensfashion #menslaw #menwithstreetstyle #gentbelike #streetfashion #gq #houseofgentlemen #gentshighfashion  ##ottawafashionblogger #ottawafashion  #fashionistastyle #ottawalife #ottawanews #613style #ottawastyle #Africanprint #rwa #gqmagazine #gqstyle 
Recovery from natural disasters continues long after the immediate needs are met. Sometimes invisible struggles will linger. See how we’re working with @redcrosscanada and other partners to address immediate and long-term needs after Friday’s Tornados. Learn how you can help via the link in our bio, afterthestorm.ca #AftertheStorm
Recovery from natural disasters continues long after the immediate needs are met. Sometimes invisible struggles will linger. See how we’re working with @redcrosscanada and other partners to address immediate and long-term needs after Friday’s Tornados. Learn how you can help via the link in our bio, afterthestorm.ca #AftertheStorm 
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STARING won't make you healthy ...
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EAT SASHIMI, fish slices served raw, can only be made with the freshest fish, a Japanese delicacy that's high in protein, low in calories, many nutrients, vitamins, and of course, its very rich in omega-3 fatty acids
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You'll have to come in to try this creamy,
melt-in-your-mouth Japanese tradition
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#ottawacity #ottawainsider #ottawanews #myottawa #ottawaeats #ottawahealth #montrealcity #sushiottawa #wasabiottawa #ottawaevents #canadascapital #bywardmarket #ottawatourism #613life #montréal #ottawanightlife #ottawaest #manotick #tdplace #hintonburg #outaouaisfun #yuleats #yyzeats #ottawawedding #nepean #ontariotravel #kingstonontario #ottawafitness #algonquincollege #ottawarealestate
:🍣 STARING won't make you healthy ... . EAT SASHIMI, fish slices served raw, can only be made with the freshest fish, a Japanese delicacy that's high in protein, low in calories, many nutrients, vitamins, and of course, its very rich in omega-3 fatty acids . You'll have to come in to try this creamy, melt-in-your-mouth Japanese tradition . . . #ottawacity  #ottawainsider  #ottawanews  #myottawa  #ottawaeats  #ottawahealth  #montrealcity  #sushiottawa  #wasabiottawa  #ottawaevents  #canadascapital  #bywardmarket  #ottawatourism  #613life  #montréal  #ottawanightlife  #ottawaest  #manotick  #tdplace  #hintonburg  #outaouaisfun  #yuleats  #yyzeats  #ottawawedding  #nepean  #ontariotravel  #kingstonontario  #ottawafitness  #algonquincollege  #ottawarealestate 
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STILL NOT INVITED TO THE CAVIAR TABLE ?
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Invite yourself to the sushi bar where the most prized fish eggs are not from the Sturgeon, but rather from a fish that "leaps" out of the tropical oceans
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The Flying Fish eggs called Tobiko, is an incredible food rich in omega-3 and micronutrients, mild tasting, crunchy, and fun to eat
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#ottawaweddingplanner #quebec #ottawastreet #carletonuniversity #ottawau #ottawaartgallery #514mtl #sushiottawa #wasabiottawa #ottawaart #ottawaphoto #ottawarestaurants #ottawahealth #613eats #tastemontreal #outaouaisfun #yowstyle #ontarioculinary #tastetoronto #yul #torontoeats #rideaucentre #ottawaweddings #rideaucanal #ottawalife #loveottawa #ottawalove #ottawanews #ottawamagazine #igersottawa
: STILL NOT INVITED TO THE CAVIAR TABLE ? . Invite yourself to the sushi bar where the most prized fish eggs are not from the Sturgeon, but rather from a fish that "leaps" out of the tropical oceans . The Flying Fish eggs called Tobiko, is an incredible food rich in omega-3 and micronutrients, mild tasting, crunchy, and fun to eat . . . . #ottawaweddingplanner  #quebec  #ottawastreet  #carletonuniversity  #ottawau  #ottawaartgallery  #514mtl  #sushiottawa  #wasabiottawa  #ottawaart  #ottawaphoto  #ottawarestaurants  #ottawahealth  #613eats  #tastemontreal  #outaouaisfun  #yowstyle  #ontarioculinary  #tastetoronto  #yul  #torontoeats  #rideaucentre  #ottawaweddings  #rideaucanal  #ottawalife  #loveottawa  #ottawalove  #ottawanews  #ottawamagazine  #igersottawa