Do you blame yourself?💭
Are you quick to turn on your body?
Blaming it for how you feel?
Feeling sorry because you can’t figure it out?
Being frustrated with it all?
I’ve been there.
Blaming my body for not being strong enough.
Blaming myself for burning out.
Telling myself I’m not as good as everyone else, because I simply couldn’t hack it.
But now I realize how wrong I was.
My body is strong as hell - so strong that it warned me when I pushed it too hard.
My self-awareness is so in-tune, that even though I burnt out, I knew exactly what my body needed to recoup.
And I am enough exactly as I am. I burnt out going down a path that wasn’t meant for me. And only when I began down a new path did I really dive into my passion and learn to shine.
I encourage you to explore ways you can adopt self-compassion.
How can you be understanding of your body, heart and soul?
Where are you blaming yourself when you could be sending yourself love?
Your body sends warning signals when things are out of whack. You can either place blame and ignore, or accept and love.
Life is hard. Shit happens. Be easy on yourself, because you deserve love, not blame.
Sending you love and light today ❤️✨
To our clients, leaving an abusive relationship can be one of the hardest decisions of their lives. We aim to make that decision a little bit easier. Once you’ve found the courage to leave, we’ll find the hands to help.
Commissions are closed now for the holidays! I am at the 🌙 Moon Market🌙 tomorrow from 4 till 8 PM tho with many many cool things. Including work by @poppyfitzclark. If you haven't checked out Poppy's embroidery you best do that. They are a tender femme that loves hockey and slays at embroidery. Come say hi at ☕ Pressed at 750 Gladstone Ave ☕
as parents, we often find a treasure trove of items in the bowels of our children’s car seats; gold fish crackers ✔️ Cheerios✔️ french fries✔️ How about two handfuls of LEGO minifigures?!! While installing this guy’s little sister’s seat I helped him with his booster and after 10 minutes of hard work, I freed more than a dozen of his ‘lost’ ninjago characters #safeseatsottawa
Our mantra for 2019: "Embrace the unexpected." What will you embrace this year?
#tango is a good choice.
Ottawa: this January, we're giving 4 free classes for beginners, including one hangover cure on January 1st. No partner necessary! You just need a pair of indoor shoes - but honestly, socks work just as well for your first time out.
Start 2019 on the right foot - or the left 😂 #newyearsresolution#ottawa#ottawalife#myottawa#ottawaevents#ottawablogger
Thanks for photo: @ottawaest by @rolandbast
submit your photos at ottawaest.ca/photos
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