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Nous ressentons tous ce sentiment d’excitation lorsque nous achetons un nouveau bijou

Nous sommes très heureux de vous montrer notre nouvelle campagne!

Assurez-vous de nous suivre afin de ne rien rater!

#DoucetLatendresse
____________________  We all get that tingly feeling when we buy a new piece of jewelry

We are so excited to be showing you our newest campaign!

Be sure to follow us and never miss a thing!  #DoucetLatendresse
Nous ressentons tous ce sentiment d’excitation lorsque nous achetons un nouveau bijou Nous sommes très heureux de vous montrer notre nouvelle campagne! Assurez-vous de nous suivre afin de ne rien rater! #DoucetLatendresse  ____________________ We all get that tingly feeling when we buy a new piece of jewelry We are so excited to be showing you our newest campaign! Be sure to follow us and never miss a thing! #DoucetLatendresse 
Order by midnight today for Sunday! 
Last chance #Ottawa!  Don’t miss out on delicious organic nutrient dense food! Set yourself up for success so you don’t end up at the drive through! 
Link in bio ! 
#ottawa #ottawalife #ottawacity #myottawa #ottawaeats #chef #cheflife #ladychef #holisticchef #wholefood #realfood #glutenfree #dairyfree #vegan #omni #keto #paleo #whole30 #inclusive #foodtothrive #mmm
Ви бачите Парламент позаду? А сонце всюди? І так щодня. Навіть в холодні дні, похмурі дні, дні ностальгії, тут чомусь сонячно. Перший місяць пролетів, а я продовжую закохуватися в це місто ❤️ @ottawatourism #ottawalife #lifestyleguide #travelguide #canada_gram
Ви бачите Парламент позаду? А сонце всюди? І так щодня. Навіть в холодні дні, похмурі дні, дні ностальгії, тут чомусь сонячно. Перший місяць пролетів, а я продовжую закохуватися в це місто ❤️ @ottawatourism #ottawalife  #lifestyleguide  #travelguide  #canada_gram 
Happy Friday 💕 We are absolutely blown away by this stunning photo by @rubiconphotogs #WeddingGoals!
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Tag us or use #EngagedinOttawa to have your love story featured 💍
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#ottawa #myottawa  #downtownottawa #ottawalife #ottawafashion  #ottawatourism #ottawastyle  #ottawaontario #sparksstreet #613 #613style  #yow #ottcity #narcityottawa  #westboro #hintonburg #kanata #barrhaven #downtownbank 
#bywardmarket #engagement 
#engagementrings #ottawastyle #ottawablogger #ottawaengagement #ottawawedding #ottawaweddings
Happy Friday 💕 We are absolutely blown away by this stunning photo by @rubiconphotogs #WeddingGoals ! . Tag us or use #EngagedinOttawa  to have your love story featured 💍 . . . #ottawa  #myottawa   #downtownottawa  #ottawalife  #ottawafashion   #ottawatourism  #ottawastyle   #ottawaontario  #sparksstreet  #613  #613style   #yow  #ottcity  #narcityottawa   #westboro  #hintonburg  #kanata  #barrhaven  #downtownbank  #bywardmarket  #engagement   #engagementrings  #ottawastyle  #ottawablogger  #ottawaengagement  #ottawawedding  #ottawaweddings 
When did find out you had a weak back? Oh, about a week back. 😆😆😆
When did find out you had a weak back? Oh, about a week back. 😆😆😆
Ottawa, are you ready for the 4th Annual Lansdowne Park Pumpkin Derby?! 🎃 Free admission & activities for all ages! 🙌 Come race! Come watch!  Come play! ✨ Last day to register your Pumpkin for race day is October 25th! ✨ Don’t know how to make a pumpkin racer? Sign up for one of our workshops (Oct 27th)! ✨ More info & all the rules and regulations at Ottawa.ca/lansdownepark! (Link in bio) • ✏️ Design: @kasianiton • • • 
#lansdownepark #lansdownepumpkinderby #pumpkinderbylansdowne #ottawa #ottawaevents #cityofottawa #ottawalife #cityofottawaevents #ottcity #ottcityevents #pumpkinderby2018 #ottawahalloween #ottcityevents_lansdowne #halloween #ottawa_online #tourismottawa #myottawa #discoveron #ottawatourism #lansdowneparkottawa #glebe #aberdeenpavilion #613 #yow #ottawacommunityevents #intheglebe #whatsupottawa #canadascapital #ottawarunningcommunity
Ottawa, are you ready for the 4th Annual Lansdowne Park Pumpkin Derby?! 🎃 Free admission & activities for all ages! 🙌 Come race! Come watch! Come play! ✨ Last day to register your Pumpkin for race day is October 25th! ✨ Don’t know how to make a pumpkin racer? Sign up for one of our workshops (Oct 27th)! ✨ More info & all the rules and regulations at Ottawa.ca/lansdownepark! (Link in bio) • ✏️ Design: @kasianiton • • • #lansdownepark  #lansdownepumpkinderby  #pumpkinderbylansdowne  #ottawa  #ottawaevents  #cityofottawa  #ottawalife  #cityofottawaevents  #ottcity  #ottcityevents  #pumpkinderby2018  #ottawahalloween  #ottcityevents_lansdowne  #halloween  #ottawa_online  #tourismottawa  #myottawa  #discoveron  #ottawatourism  #lansdowneparkottawa  #glebe  #aberdeenpavilion  #613  #yow  #ottawacommunityevents  #intheglebe  #whatsupottawa  #canadascapital  #ottawarunningcommunity 
GIVEAWAY 🚨 *cue alarms*
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Local fitness apparel brand @lvdfitness is offering up their new unisex Breakthrough Jacket (either colour) to one lucky @sweatspott follower!
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Such an awesome #Ottawa company—not only is @lvdfitness gear edgy and inspiring, every purchase supports @wateraid in their fight for global access to clean water by 2030.
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TO WIN THE JACKET:
💧 Like this post
💧 Comment black or camo (whichever you like best—swipe to see)
💧 Tag a sweaty pal or two
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Winner picked on Friday, Oct. 26 by 12PM. Good luck!
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#lvdfitness #liftvisualizedominate #ottawabrand #ottawabusiness #ottawafashion #fashionottawa #ottawaapparel #sweatspott #ottawafitness #ottawafit #fitnessottawa #ottawagym #fitottawa #sweat613 #sweatclub #ottawablogger #igersottawa #downtownottawa #ottawalife #apt613 #narcityottawa #myottawa #yowlife #613
GIVEAWAY 🚨 *cue alarms* . Local fitness apparel brand @lvdfitness is offering up their new unisex Breakthrough Jacket (either colour) to one lucky @sweatspott follower! . Such an awesome #Ottawa  company—not only is @lvdfitness gear edgy and inspiring, every purchase supports @wateraid in their fight for global access to clean water by 2030. . TO WIN THE JACKET: 💧 Like this post 💧 Comment black or camo (whichever you like best—swipe to see) 💧 Tag a sweaty pal or two . Winner picked on Friday, Oct. 26 by 12PM. Good luck! . #lvdfitness  #liftvisualizedominate  #ottawabrand  #ottawabusiness  #ottawafashion  #fashionottawa  #ottawaapparel  #sweatspott  #ottawafitness  #ottawafit  #fitnessottawa  #ottawagym  #fitottawa  #sweat613  #sweatclub  #ottawablogger  #igersottawa  #downtownottawa  #ottawalife  #apt613  #narcityottawa  #myottawa  #yowlife  #613 
I had some amazing help this week! 2 of my girlfriends came over and we glittered about 100 ornaments! They are now ready for order! Prices ranging between $10-15.
Bulbs, discs and hearts available in the following colors: blue, white, rose gold, green, pink, onyx, fuschia, silver, red, gold. 🎄🎅🏻🎁
I had some amazing help this week! 2 of my girlfriends came over and we glittered about 100 ornaments! They are now ready for order! Prices ranging between $10-15. Bulbs, discs and hearts available in the following colors: blue, white, rose gold, green, pink, onyx, fuschia, silver, red, gold. 🎄🎅🏻🎁
This day last year, temp reached 19* in Ottawa! Looking like we’re going to challenge it this year🤔
#daretodream #ottawaweather #golf #ottawagolf #golfottawa #golfweather #ottawa #myottawa #ottawalife
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It’s a REDBLACKS game day Ottawa
Corey Tindal (28)
Brandon Banks (16)
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. It’s a REDBLACKS game day Ottawa Corey Tindal (28) Brandon Banks (16) .
On my morning commute....#ottawalife #westboro
Feeling “buried” this week? ⚰️ Have some fun at @saundersfarmfun! Use my code “FF8665” on saundersfarm.com for 10% off your tickets 👻🎃
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#frightfestfan #saunders #saundersfarm #halloween  #frightfest #haunted #hauntedhayride #ottawa #ottawaevents #thingstodoinottawa #ottawahalloween #scary #spooky #blogger #beautyblogger #ottawablogger #toronto #gatineau #torontoblogger #halloweenincanada #ottawatourism #pumpkins #farm #myottawa #ottawalife #ottawaontario #fall #hauntingseason #coffin #saundersfarmfamily @saundersfarmfun @frightfestcan
Feeling “buried” this week? ⚰️ Have some fun at @saundersfarmfun! Use my code “FF8665” on saundersfarm.com for 10% off your tickets 👻🎃 . . #frightfestfan  #saunders  #saundersfarm  #halloween  #frightfest  #haunted  #hauntedhayride  #ottawa  #ottawaevents  #thingstodoinottawa  #ottawahalloween  #scary  #spooky  #blogger  #beautyblogger  #ottawablogger  #toronto  #gatineau  #torontoblogger  #halloweenincanada  #ottawatourism  #pumpkins  #farm  #myottawa  #ottawalife  #ottawaontario  #fall  #hauntingseason  #coffin  #saundersfarmfamily  @saundersfarmfun @frightfestcan
Gimme my licence already
#ottawalife #buslife
#Repost @thesoundoffpodcast 
When you hear the words “Ruthless Restructuring” we can always think of @jennatmo and her on air partner @ifyouseekjesse, and how crazy things got online in the days and months after. Ottawa is funny that way. Jenna shares her story and what’s next...
#ottawa #radio #podcast #broadcast #yow #yowmedia #ottawablogger #ottawalife #radiolife #podcasting #podcastinglife
To all the women who give themselves regular breast exams, you are BRAVE.
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To all the women who go through treatment and never give up hope, you are STRONG.
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To all women everywhere, you are BEAUTIFUL.
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Did you know 1 in 18 woman are diagnosed with breast cancer in their lifetime? There's no better day than today to  get yourself checked. Check out @cancersociety for further information on breast examination and screening.
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#breastcancerawareness #pinkribbon #beatcancer #supporteachother  #togetherwecan #standuptocancer #lovingmemory #nurturedlife #onyourterms #wellnessfirst #healthymindsets #positivemindset #ottawawellness #torontowellness #ottawalife #torontolife #selfcarematters #weallhaveourmoments #selfbelief #positiveaffirmations #wellnesstribe #wellnessrevolution @nurturedlifeco #selfcare #mentalhealthottawa #mentalwellbeingmatters #becomemindful #Mindfulness #instaquotes #instalike #grief
To all the women who give themselves regular breast exams, you are BRAVE. . To all the women who go through treatment and never give up hope, you are STRONG. . To all women everywhere, you are BEAUTIFUL. . Did you know 1 in 18 woman are diagnosed with breast cancer in their lifetime? There's no better day than today to get yourself checked. Check out @cancersociety for further information on breast examination and screening. . . . #breastcancerawareness  #pinkribbon  #beatcancer  #supporteachother  #togetherwecan  #standuptocancer  #lovingmemory  #nurturedlife  #onyourterms  #wellnessfirst  #healthymindsets  #positivemindset  #ottawawellness  #torontowellness  #ottawalife  #torontolife  #selfcarematters  #weallhaveourmoments  #selfbelief  #positiveaffirmations  #wellnesstribe  #wellnessrevolution  @nurturedlifeco #selfcare  #mentalhealthottawa  #mentalwellbeingmatters  #becomemindful  #Mindfulness  #instaquotes  #instalike  #grief 
To all the women who give themselves regular breast exams, you are BRAVE
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To all the women who go through treatment and never give up hope, you are STRONG
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To all women everywhere, you are BEAUTIFUL
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Did you know 1 in 18 woman are diagnosed with breast cancer in their lifetime? There's no better day than today to  get yourself checked. Check out @cancersociety for further information on breast examination and screening.
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#breastcancerawareness #pinkribbon #beatcancer #supporteachother  #togetherwecan #standuptocancer #lovingmemory #nurturedlife #onyourterms #wellnessfirst #healthymindsets #positivemindset #ottawawellness #torontowellness #ottawalife #torontolife #selfcarematters #weallhaveourmoments #selfbelief #positiveaffirmations #wellnesstribe #wellnessrevolution @nurturedlifeco #selfcare #mentalhealthottawa #mentalwellbeingmatters #becomemindful #Mindfulness #instaquotes #instalike #grief
To all the women who give themselves regular breast exams, you are BRAVE . To all the women who go through treatment and never give up hope, you are STRONG . To all women everywhere, you are BEAUTIFUL . Did you know 1 in 18 woman are diagnosed with breast cancer in their lifetime? There's no better day than today to get yourself checked. Check out @cancersociety for further information on breast examination and screening. . . . #breastcancerawareness  #pinkribbon  #beatcancer  #supporteachother  #togetherwecan  #standuptocancer  #lovingmemory  #nurturedlife  #onyourterms  #wellnessfirst  #healthymindsets  #positivemindset  #ottawawellness  #torontowellness  #ottawalife  #torontolife  #selfcarematters  #weallhaveourmoments  #selfbelief  #positiveaffirmations  #wellnesstribe  #wellnessrevolution  @nurturedlifeco #selfcare  #mentalhealthottawa  #mentalwellbeingmatters  #becomemindful  #Mindfulness  #instaquotes  #instalike  #grief 
FRIDAY❣️ Neverfull dreams came true for this girl! Congrats darlin on your bag! ✨SOLD✨ I have two more one monogram and one damier in the showroom IG loves!
FRIDAY❣️ Neverfull dreams came true for this girl! Congrats darlin on your bag! ✨SOLD✨ I have two more one monogram and one damier in the showroom IG loves!
Thanks for your order🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#mirukuottawa #ottawa #ottawafood #ottawafoodies #ottawalife #613local #613food #foodporn #dessertporn  #ottawarestaurants #ottawafoodies #ottawatourism #ottawafoodscene #ottawalife #ottawalocal #613local #ottawacake #613cakes #myottawa #nomnom #yoweats #cheatday #613food #bestofottawa #오타와케이크 #오타와디저트 #오타와맛집
Thanks for your order🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mirukuottawa  #ottawa  #ottawafood  #ottawafoodies  #ottawalife  #613local  #613food  #foodporn  #dessertporn  #ottawarestaurants  #ottawafoodies  #ottawatourism  #ottawafoodscene  #ottawalife  #ottawalocal  #613local  #ottawacake  #613cakes  #myottawa  #nomnom  #yoweats  #cheatday  #613food  #bestofottawa  #오타와케이크  #오타와디저트  #오타와맛집 
Going to start a new life in Ottawa Soon.
@ottawapunjabis 
@_canada_wale #ottawalife #ottawa  #royal_saab#selfwritten  #qoutes #riseup #noregrets #motivation #royal_saab #heretocreate #samsungj8 #samsungindia
Predicting the future... .
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It’s GAME DAY #RNation
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Your Ottawa REDBLACKS @cflredblacks take on the Hamilton Tiger-Cats tonight at @TDPlace. Kick off is at 7PM. Visit @cflredblacks for tickets!
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. 📷 @elsdurnford
#lansdownelive #visitlansdowne
Predicting the future... . . It’s GAME DAY #RNation  . Your Ottawa REDBLACKS @cflredblacks take on the Hamilton Tiger-Cats tonight at @TDPlace. Kick off is at 7PM. Visit @cflredblacks for tickets! . . 📷 @elsdurnford #lansdownelive  #visitlansdowne 
TROOPER
The waterproof leather upper has been pre-treated to repel water and stains. The upper is entirely seam-sealed and comfort rated to -30 °C, and -22 °F. Premium removable comfort molded insole features a cushy wool blend that is both breathable and anti-microbial.
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#Jbloomshoes #winterboots #winterfashion #winteriscoming  #quebec #canada #mtlfashion #mtlwinter #vancouver #britishcolumbia #calgary  #winnipeg #manitoba #montrealfashion #plateaushopping #avenuemontroyal #montrealstyle #montrealshoes #mtlshopping #montrealblogger #ottawafashion #ottawalife #ottawagatineau #ottawashopping  #ottawashoes #boots #bootseason  #bootie #bootfashion #fashionboots
TROOPER The waterproof leather upper has been pre-treated to repel water and stains. The upper is entirely seam-sealed and comfort rated to -30 °C, and -22 °F. Premium removable comfort molded insole features a cushy wool blend that is both breathable and anti-microbial. ⠀ #Jbloomshoes  #winterboots  #winterfashion  #winteriscoming   #quebec  #canada  #mtlfashion  #mtlwinter  #vancouver  #britishcolumbia  #calgary   #winnipeg  #manitoba  #montrealfashion  #plateaushopping  #avenuemontroyal  #montrealstyle  #montrealshoes  #mtlshopping  #montrealblogger  #ottawafashion  #ottawalife  #ottawagatineau  #ottawashopping   #ottawashoes  #boots  #bootseason   #bootie  #bootfashion  #fashionboots 
Charles, a local real estate agent came in to update his headshot #remax #orleans #rockland #realestate ⠀
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#200f2 #ottawa #headshot #photographer #orleans #ottawaphotographer #yow #613 #ottawastyle #ottawalife #yowstyle #yowottawa #myottawa #igersottawa #headshotcrew #headshotcrew365 #shabang⠀
#firstimpressions #getnoticed #ownyourbrand #makeithappen #portrait_perfection @headshotcrew⠀
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📷 & 🖥 info:⠀⠀
Lighting by @westcottlighting #peterhurleyflexkit Image by @nikoncanada tethered by @tethertools to @captureonepro on @apple, retouching by @affinitybyserif on @wacom
Charles, a local real estate agent came in to update his headshot #remax  #orleans  #rockland  #realestate  ⠀ ⠀ #200f2  #ottawa  #headshot  #photographer  #orleans  #ottawaphotographer  #yow  #613  #ottawastyle  #ottawalife  #yowstyle  #yowottawa  #myottawa  #igersottawa  #headshotcrew  #headshotcrew365  #shabang ⠀ #firstimpressions  #getnoticed  #ownyourbrand  #makeithappen  #portrait_perfection  @headshotcrew⠀ .⠀ .⠀ 📷 & 🖥 info:⠀⠀ Lighting by @westcottlighting #peterhurleyflexkit  Image by @nikoncanada tethered by @tethertools to @captureonepro on @apple, retouching by @affinitybyserif on @wacom
Hello s’mores ice cream cone! Perfect for a warm(er) fall day like this coming afternoon.😍🍦
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📸@chocofavoris .
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#ottawadatespots #OttawaDateNight #ottawafoodie #ottawarestaurant #ottawadateideas #ottawalife #ottawablogger #ottawarestaurants #ottawafoodies #ottawatourism #ottawafun #ottawadates #myottawa #narcityottawa #OttawaDesserts
Hurray for the weekend! Tomorrow's market is going to be filled with more delicious #local products. Come grab some breakfast from Wake n Bake, coffee from @roastedcoffeeott and pick up some #inseason veggies 🎃
Hurray for the weekend! Tomorrow's market is going to be filled with more delicious #local  products. Come grab some breakfast from Wake n Bake, coffee from @roastedcoffeeott and pick up some #inseason  veggies 🎃
Meet 2 year old Bailey a Bernard x Husky big girl looking for her forever family.  So fluffy, cuddle and sweet!  This pup is will make a family so happy 💜
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#baileyfdr  #freedomdogrescue #stbernardmix
#huskymix
#bernardxhusky #dogsofinstagram #doglover #doglife #dogsofig #dogphotographer #myottawa #dogumented #dogsofottawa #professionaldogphotographer #dogsofcanada #ottawaphoto #ottawalife #613ottawa #yowottawa #dogsofontario #dogspuppiesmagazine #petphotographersclub #hairofthedogblog
Meet 2 year old Bailey a Bernard x Husky big girl looking for her forever family. So fluffy, cuddle and sweet! This pup is will make a family so happy 💜 🐶 🐶 🐶 #baileyfdr  #freedomdogrescue  #stbernardmix  #huskymix  #bernardxhusky  #dogsofinstagram  #doglover  #doglife  #dogsofig  #dogphotographer  #myottawa  #dogumented  #dogsofottawa  #professionaldogphotographer  #dogsofcanada  #ottawaphoto  #ottawalife  #613ottawa  #yowottawa  #dogsofontario  #dogspuppiesmagazine  #petphotographersclub  #hairofthedogblog 
TGIF! ✌
Has it been a long week? 
Life got you scrambled? 😣
Book some "me time " and get a relaxing few hours dolling up those lovely eyes of yours!😍 Seems like it's the only way 😘
#tgif #lashrelaxation #spoilyourself #lashaddicts #ottawalashes #mobilelashes #eyelashextensions #loveyourlashes #metime #loveyourself #ottawalife #ottawalashextensions #lashlovelyboutique #damagefreelashes #lashrepairs #ottawalashrepairs
The passion of art 🤩♥️♥️👸#handmade #jewerly #ottawa #canada #toronto #gold #miss #handmadewithlove #joyas #showcase #creative #goldplated #bijoux #accesories #ottawafashion #ottawalife #summer #bijoux #necklace 
@angelfallsjewelry 
@angelfallsjewelry 
@angelfallsjewelry
Todo este color dura uns días,  o inverno xa está a volta da esquina. #gatineaupark #autumn #quebec #ottawalife #canada🇨🇦 #canada🍁 #canada #canadalakes #fallrhapsody #quebec_travelers #landscapes #fall🍁
Wagner tile --> See how it's made ... A porcelain body fused to a finished layer of glass that has been polished down to perfection. 36"x36" large tiles, four colours 😍
Wagner tile --> See how it's made ... A porcelain body fused to a finished layer of glass that has been polished down to perfection. 36"x36" large tiles, four colours 😍
Rise and Shine

What's your workout plan for today??
Rise and Shine What's your workout plan for today??
@makaylasmeals hit up @blondebaking and we are so jealous of that spread!! ... @makaylasmeals est allee au @blondebaking et je suis jalouse de toutes ces belles choses!! #vegansofottawa
@makaylasmeals hit up @blondebaking and we are so jealous of that spread!! ... @makaylasmeals est allee au @blondebaking et je suis jalouse de toutes ces belles choses!! #vegansofottawa 
Scenes from a cold but perfect evening run along the Ottawa River. #ottawa #ottawaest #run #ottawalife #remicrapids
Лето сейчас ушло ... но лето 2018 года будет в рекордных книгах для лучшего! ☀️ Иногда погода могла быть экстремальной, но я не могу ждать, чтобы сделать это снова в следующем году! 🌞 #ottawalife #ottawa #myottawa #mackenziekingbridge #ottawatourism
Лето сейчас ушло ... но лето 2018 года будет в рекордных книгах для лучшего! ☀️ Иногда погода могла быть экстремальной, но я не могу ждать, чтобы сделать это снова в следующем году! 🌞 #ottawalife  #ottawa  #myottawa  #mackenziekingbridge  #ottawatourism 
Let’s hit 19* today and give the credit to #milanopizzaboss for the insight to post this 1 year ago today😉 At @greyhawk.golf 
#oct192018 #19 .
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#poutinerie
#pizzaporn #ottawaeats #pictures #ottcity #ottawapizza #myottawalife 
#Ottawa #Casselman #Foodie 
#Pizza #ottawalife #foodporn
#uOttawa #myottawa #hCarletonU #Manotick #bywardmarket  #Arnprior #barrhaven #bayshore  #pembroke 
#milanopizza
Now available on our online shop 💫 with F R E E shipping 🙌🏼🌿
Now available on our online shop 💫 with F R E E shipping 🙌🏼🌿
Here’s a draft of a dance that I never got to finish. Heard the song and thought of a someone that I had said this to recently. A lot of people have thought of things to say and I hope you have the courage to say it out loud (within reason of course). Luckily, I have dance as my outlet to express my thoughts.  That doesn’t mean it replaces verbal communication. If that person is looking nice - let them know. If you’re proud of their achievements, tell em. If that person got you in the feels, say something. You can only go forward from there.
Here’s a draft of a dance that I never got to finish. Heard the song and thought of a someone that I had said this to recently. A lot of people have thought of things to say and I hope you have the courage to say it out loud (within reason of course). Luckily, I have dance as my outlet to express my thoughts. That doesn’t mean it replaces verbal communication. If that person is looking nice - let them know. If you’re proud of their achievements, tell em. If that person got you in the feels, say something. You can only go forward from there.
Starting off Intro to Watercolour with beautiful colour theory wheels and fun experiments! @sarah.lystiuk has already created a masterpiece on her palette 😊 look at those gorgeous colours! Sometimes we like our plates more than our paintings 😂
#artclass #watercolour #ottawaevents #ottawaworkshops #lovetopaint #watercolourlessons #atthestudio #artteachersofinstagram #ottawalife
When you hear the words “Ruthless Restructuring” we can always think of @jennatmo and her on air partner @ifyouseekjesse, and how crazy things got online in the days and months after. Ottawa is funny that way. Jenna shares her story and what’s next...
#ottawa #radio #podcast #broadcast #yow #yowmedia #ottawablogger #ottawalife #radiolife #podcasting #podcastinglife
Quando si viaggia la prima regola è: adattamento! E io mi sono sparata subito il mio Burger Bun senza glutine nel mio posticino preferito... Non c'è storia: these guys do it better! ❤️ Stay tuned 😉
Quando si viaggia la prima regola è: adattamento! E io mi sono sparata subito il mio Burger Bun senza glutine nel mio posticino preferito... Non c'è storia: these guys do it better! ❤️ Stay tuned 😉
I managed to grab this shot at a wedding session earlier this year.  After the ceremony and the formal pictures, I returned with the bride and groom to the (now) empty chapel where they were married and sat them in an empty pew.⠀
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While we did get some great shots from the front, I snuck around behind them and got a few images, too.  Gotta cover all the bases.⠀
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#ottawa #OttawaLife #ottawaphotographer #ottawastyle #ottawawedding #ottawaphotography #ottawacity #OttawaOntario #portraitphotography #portraits #portraitmood #photooftheday #portraiturelover #ontariophotographer #ontarioweddingphotographer
I managed to grab this shot at a wedding session earlier this year. After the ceremony and the formal pictures, I returned with the bride and groom to the (now) empty chapel where they were married and sat them in an empty pew.⠀ ⠀ While we did get some great shots from the front, I snuck around behind them and got a few images, too. Gotta cover all the bases.⠀ ⠀ #ottawa  #OttawaLife  #ottawaphotographer  #ottawastyle  #ottawawedding  #ottawaphotography  #ottawacity  #OttawaOntario  #portraitphotography  #portraits  #portraitmood  #photooftheday  #portraiturelover  #ontariophotographer  #ontarioweddingphotographer 
Wake up with determination, go to bed with satisfaction.
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At Douvris Barrhaven Sensei Sebastian offers: ✅ Personal training
✅ Small group training ✅ Sports team training
✅ Corporate fitness training ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#fitnessottawa #personaltraining #douvrisbarrhaven #barrhavenottawa #ottawalife #douvrismartialarts #dojo #grouptraining #ottawa
Museum of Nature has the butterfly exhibit on now.  Thursday's after 5 are free. #butterfly #museum ##ottawalife #datenight #love
Tip of the day: keep your routine simple. Start a regiment that you’ll be able to maintain. Make it a lifestyle. 
Simple routine:
1. Detangle 
2. Wash & condition weekly 
3. Follow up with a great moisturizing styling product to style
4. Deep conditioning biweekly.
What’s your simple routine? Please share with other curly followers. We can all benefit from other people’s experiences. .
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#lifequotes #lifestyle #ottawabusiness #simplicity #inspiration #curlyhairtips #canadianproducts #ottawa #ottawalife #blackbusiness
Tip of the day: keep your routine simple. Start a regiment that you’ll be able to maintain. Make it a lifestyle. Simple routine: 1. Detangle 2. Wash & condition weekly 3. Follow up with a great moisturizing styling product to style 4. Deep conditioning biweekly. What’s your simple routine? Please share with other curly followers. We can all benefit from other people’s experiences. . . . . . #lifequotes  #lifestyle  #ottawabusiness  #simplicity  #inspiration  #curlyhairtips  #canadianproducts  #ottawa  #ottawalife  #blackbusiness 
We are going to be setting out some pumpkin themed activities and snapping some fall photos at a local park today.
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DM for details if you want to join us!
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This photo was snapped at the orchard a few weeks ago. Fall living at its finest!
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#ottawablogger
#canadablogger
#ottawalife
#myottawa
#ottawa
#nepean
#barrhaven
#ottawamom
#canadianmom
#canadianmoms
#letthembelittle
#letthekids
#toddlersofinstagram
#magicofchildhood
#childhoodunplugged
#mamalife
#ohheymama
#unitedinmotherhood
#mamarazzi
#instamoms
#momazine
#teammotherly
#motherhoodrocks
#thisismotherhood
#mymamahood
#momcommunity
#dailymotherhood
#neverstopexploring
#getoutside
We are going to be setting out some pumpkin themed activities and snapping some fall photos at a local park today. • DM for details if you want to join us! • This photo was snapped at the orchard a few weeks ago. Fall living at its finest! • • • • • #ottawablogger  #canadablogger  #ottawalife  #myottawa  #ottawa  #nepean  #barrhaven  #ottawamom  #canadianmom  #canadianmoms  #letthembelittle  #letthekids  #toddlersofinstagram  #magicofchildhood  #childhoodunplugged  #mamalife  #ohheymama  #unitedinmotherhood  #mamarazzi  #instamoms  #momazine  #teammotherly  #motherhoodrocks  #thisismotherhood  #mymamahood  #momcommunity  #dailymotherhood  #neverstopexploring  #getoutside 
__🚷❎ evening's accomplice ❎🚷 October 2018
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Two restaurant (?) employees take out the trash after a hard day's work. They had to exit out front and turn around the corner to get to this subterranean spot. .
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🏛⛪ Metcalfe Street ⛪🏛 @cityofottawa
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#ottawalife #ottawaphoto #myottawa #visualambassadors #thecreatorclass #AGameofTones #depthobsessed #lensculturestreets #peopleinframe #thepeoplescreatives #friendsinperson #eyeshotmag #ig_street #SPiCollective #dreaminstreets #fromstreetswithlove #streetactivity #dpsp_street #streetphotography #everybodystreet #challengerstreets #streetclassics #streetmob #streethunters #streetshot #capturestreets #justgoshoot #urbanandstreet #urbanphotography #streetdreamsmag
__🚷❎ evening's accomplice ❎🚷 October 2018 . Two restaurant (?) employees take out the trash after a hard day's work. They had to exit out front and turn around the corner to get to this subterranean spot. . . 🏛⛪ Metcalfe Street ⛪🏛 @cityofottawa . . ____E_A_S_T_E_R_N___D_I_A_M_O_N_D_B_A_C_K___ #ottawalife  #ottawaphoto  #myottawa  #visualambassadors  #thecreatorclass  #AGameofTones  #depthobsessed  #lensculturestreets  #peopleinframe  #thepeoplescreatives  #friendsinperson  #eyeshotmag  #ig_street  #SPiCollective  #dreaminstreets  #fromstreetswithlove  #streetactivity  #dpsp_street  #streetphotography  #everybodystreet  #challengerstreets  #streetclassics  #streetmob  #streethunters  #streetshot  #capturestreets  #justgoshoot  #urbanandstreet  #urbanphotography  #streetdreamsmag 
My phone is full of basic white girl fall pictures 💁🏻‍♀️🍂 #pumpkin #photo #fall #artsyday #ottawamarket #downtown #ottawa #ottawalife #artistofinstagram #fallpictures #inspired #falloutfit #coffeebreak #sunnyday
To my valued clients and friends. 
Thank you for allowing me the honor to be your stylist! 
I wanted to share with you where I am now calling my salon home!
@cappuccihairstudio in barrhaven is amazing! 
Come check us out!!
Just remember when booking to ask for Tara-Lee!

#ottawastylist #cappuccihairstudio #barrhavenstylist
#wellasalon #greatvibes #hair #hairbyme #ottawalife #ottawahair #hair #salon #hairsalon #happy #changes #doyou #pamper #treatyoself
"Let your smile change the world, but don't let the world change your smile."
"Let your smile change the world, but don't let the world change your smile."
Going back to the basics should be part of everyone’s routine. Yesterday at our Basics class we broke down front squats into all its little components. 
Members learned not only about the front rack position, but the mobility needed in the wrist, shoulder, elbow and hips, to make the movement as powerful and safe as possible.

Front squats require more mobility, which make them a great training tool and one of my favourite types of squats. I’ve felt more benefit from them overall than traditional back squats. Give them a try!

What’s your favourite type of squat?
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#soldiersoffitness #thebasics #liftingbasics #ottawafitness #ottawalife #goals #getafterit #spartan #ocr #spartantraining #ocrtraining #dragonboat #dragonboatrace #toughmudder
Going back to the basics should be part of everyone’s routine. Yesterday at our Basics class we broke down front squats into all its little components. Members learned not only about the front rack position, but the mobility needed in the wrist, shoulder, elbow and hips, to make the movement as powerful and safe as possible. Front squats require more mobility, which make them a great training tool and one of my favourite types of squats. I’ve felt more benefit from them overall than traditional back squats. Give them a try! What’s your favourite type of squat? . . . #soldiersoffitness  #thebasics  #liftingbasics  #ottawafitness  #ottawalife  #goals  #getafterit  #spartan  #ocr  #spartantraining  #ocrtraining  #dragonboat  #dragonboatrace  #toughmudder 
If I said it, I meant it.
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Model: @firaol.kiri
Photographer: @omarvisuals
If I said it, I meant it. . Model: @firaol.kiri Photographer: @omarvisuals
P I C N I C  M E M O R I E S  Du champagne et 2 bonnes amies, le tout devant le parlement canadien à Ottawa, encore mieux en vrai que l'idée déjà géniale d'émilie d'y avoir pensé pour célébrer entre nous ton D-Day miss @lilyspin Best Picnic Ever !!! Quelle folle et génialissime idée 💕 suivi de 24h de fun, non planifié ou comment tomber in love d'Ottawa 😍 Il fait bon vivre célébrer au Canada 😉
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#picnicmemories #picnic #picnicparty #picnicday #champagne #champagnepicnic #bubblesday #birthday #birthdaygirl #celebration #dday #ottawa #ottawablogger #ottawalife #ottawaparliament #piquenique #piqueniqueglamurama #canadianwomen #canadianstyle #canadianlife #girlsjustwannahavefun #goodvibesonly #girlsgirlsgirls #besties #girlstrip #womensbest #instafriends #happybirthday #tbt❤️ #aboutthisweekend
P I C N I C M E M O R I E S Du champagne et 2 bonnes amies, le tout devant le parlement canadien à Ottawa, encore mieux en vrai que l'idée déjà géniale d'émilie d'y avoir pensé pour célébrer entre nous ton D-Day miss @lilyspin Best Picnic Ever !!! Quelle folle et génialissime idée 💕 suivi de 24h de fun, non planifié ou comment tomber in love d'Ottawa 😍 Il fait bon vivre célébrer au Canada 😉 * * * * * * * #picnicmemories  #picnic  #picnicparty  #picnicday  #champagne  #champagnepicnic  #bubblesday  #birthday  #birthdaygirl  #celebration  #dday  #ottawa  #ottawablogger  #ottawalife  #ottawaparliament  #piquenique  #piqueniqueglamurama  #canadianwomen  #canadianstyle  #canadianlife  #girlsjustwannahavefun  #goodvibesonly  #girlsgirlsgirls  #besties  #girlstrip  #womensbest  #instafriends  #happybirthday  #tbt ❤️ #aboutthisweekend 
It’s Friday! What are you doing tonight?? Come see The Comedy Magic Show at The Prescott. 830pm Show time. Must be 18+. Tickets still available through our website. Limited time only. #magic #ottawalife #prestonstreetottawa #prestonstreetbia #ottawa #ottawatourism #ottnews
Can’t wait to meet you ladies soon!! 🔜 Off to Ottawa🇨🇦 this weekend~ fully booked for microblading, ombré brows, combination brows, design liner and more~ !! 📧DM/email to catch us next time in #Ottawa !! @goldlinebrow .
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#ottawa #ottawatourism  #ottawabeauty #ottawafun  #ottawalife #ottawalove #ottawahair #ottawanails #ottawalashes #ottawamicroblading
#businesstrip #ottawalashextensions #ottawalashlift #ottawabrows #BrowStyling #torontomicroblading #torontobrows #microbladingtraining
#permanentmakeup #cosmetictattoo #eyebrowembroidery #browsonfleek #brows #browsonpoint #pmu #microbladingtoronto #embroiderybrows #microblading #featherstrokebrows #anastasiabeverlyhills
Can’t wait to meet you ladies soon!! 🔜 Off to Ottawa🇨🇦 this weekend~ fully booked for microblading, ombré brows, combination brows, design liner and more~ !! 📧DM/email to catch us next time in #Ottawa  !! @goldlinebrow . . #ottawa  #ottawatourism  #ottawabeauty  #ottawafun  #ottawalife  #ottawalove  #ottawahair  #ottawanails  #ottawalashes  #ottawamicroblading  #businesstrip  #ottawalashextensions  #ottawalashlift  #ottawabrows  #BrowStyling  #torontomicroblading  #torontobrows  #microbladingtraining  #permanentmakeup  #cosmetictattoo  #eyebrowembroidery  #browsonfleek  #brows  #browsonpoint  #pmu  #microbladingtoronto  #embroiderybrows  #microblading  #featherstrokebrows  #anastasiabeverlyhills 
Nudes are available  at Venus Envy until Oct 31 st .#ottawaArt #artModel #lifedrawing #expressionism #lifedrawing #ottawalife #artexhibit Venus Envy is an award-winning sex shop and #bookstore with something for everyone, including Art !
Beautiful, beautiful, beautiful. Love your imperfections, every angle. ~ Bazzi 🎶💚⛰
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#banff #canmore #explorealberta #vancouver #explorevancouver #vanisle #hellobc #yvrfood #northvaancouver #yyj #nanaimo #whistler #granvilleisland #kelowna #okanagan #yyzliving #tdot #torontoblogger #the6ix #ottawa #hamilton #vaughan #ottawalife #ontario #edmontonliving #yegdt #urbanyeg #mtl #québec #montroyal