@chrisdelia tonight in Ottawa!!! Lol he does a sick em impression also why does @eminem give the middle finger like this ? It’s like he got tired half way through and didn’t finish #chrisdelia#ottawa#eminem
Do have items around the house collecting dust? Do you manage or own a business? If so, please consider making a donation to our fall auction to raise some much needed funds to pay down our vet bill. To find out more send us a msg! 🐾
Going to the gym and wanting to get in on the barbell action?
Trying to take your deadlift to a new level?
This is the workshop for all bodies, identities, levels and abilities to deconstruct your own deadlift, work on form and find the best deadlift for your body.
@topshapemike and I are hosting this workshop for a second time, last year's participants have gone on to almost doubling their initial deadlifts, deadlifting at commercial gyms and most importantly, deadlifting properly to be lifelong weightlifters. Find out more about us in the about section of the event invite.
Give me a shout at firstname.lastname@example.org, 6132205900 or DM me for details.
Top Shape Fitness Studio @topshape_fitness is an accessible space at 18 Louisa Street, #281 . Free parking on Sundays.
Space is limited, max 10 participants.
Sunday, September 30th
Workshop fee: $45
Have you been to @spinkitchenbar lately? Our Chefs create only the best menu options for our guests! Be sure to stop by and try this delicious pasta dish, filled with fresh veg, fried feta and shallots. 😋
Straight hair - don’t care! No make-up and still don’t care! At #sephora checking out a mascara that won’t irritate my eyes - just had my hair blown dry by my favourite person - my hairdresser, @jabeenstyles And, yes, Brenda - I found my favourite (for the moment) KOME Ruana! 😄
Looking for a feel-good evening? TOMORROW, we’ll be hosting Hip Hop Karaoke at the @the27clubottawa . We also welcome our new MC and ring leader, @floydeeeee !!! For song sign ups and details, visit www.HHKOTT.com •
TOMORROW! Looking for a feel-good evening? We’ll be hosting @hhkott at the @the27clubottawa . We also welcome our new MC and ring leader, @floydeeeee !!! For song sign ups and details, visit www.HHKOTT.com •
Il est toujours important de savoir ce que vous mettez sur la peau de vos bébés. Alors n’hésitez pas à essayer la crème Zincofax®. Un crème conçu pour prévenir l‘érythème fessier et ce, tout en douceur. 😊 #zincofax#diapercream#bebecreme ⠀
Trusted by parents, recommended by doctors and pharmacists. Don’t hesitate to reach for Zincofax®, a diaper rash cream specifically made to treat diaper without causing discomfort to your baby. 😊 #zincofax#diapercream ⠀
As I've mentioned, after Ah Gong's passing, I was emotionally very affected, I didn't have enough rest & even caught pneumonia. These affected my supply very badly. I'm hoping to work harder despite being away from Arielle. So I brought these granola & cookies with me for this trip! I hope these 3 packets last me till the end of the trip! They are always so addictive, I finish them too quickly! 🤤
Giving away 2 packets of Granola worth $34. Simply be a follower of @Yummies4mummieslactationtreats & @zoeraymondtan & tag a mama or mama-to-be to qualify! Winner will be picked on 27th Sep! Meanwhile, its zoe10offgranola for 10% off granola!