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Rocked away with da “W” today - banger of an effort 🔵⚪️🔵⚪️ next stop semi. #otherdayintheoffice
Rocked away with da “W” today - banger of an effort 🔵⚪️🔵⚪️ next stop semi. #otherdayintheoffice 
My mom calls me the Wormie Warrior. I’m so honored that she trusts me to protect her from worms and bugs of all shapes and sizes! Watch this epic battle between me and this worm who INSISTED on crawling on MY territory. My mom is safe once again!

#warrior #hardcore #takethatworm #thebest #puppyvsworm #keepingmomsafe #cool #dog #dogsofinstagram #pupper #dogger #wormer #otherdayintheoffice #ilovewhatido #maui #hobo #mauihobo
Jajajajaja curramos mucho!!!pero lo pasamos de lujo jajajaja!!! no filter!!!!! Gloria arregla ese movil!vaya foto nos has sacao,en fin es lo que hay jjaajaja #motivation #otherdayintheoffice #gym #lapalestra #bodybuilding #caretos #bonicosdelto
Another Long Day at the Office.. 😉 Time to relax enjoy the pool and get some color.  Lol gett a lil Tan.. I think I'm gonna do some Over Time today.. hahaha No Tan Line. 😂🤣😉😅😅
#Vegas #LasVegas #VegasBound #OtherDayInTheOffice #PoolTime #NoTanLines #Relax #Hot #Cosmopolitan #TheCosmopolitan #SummerTime #BrooklynDodgers #DodgerBlue #LosAngelesDodgers #LosDodgers
Morning! ☀️🌴☕️morning#otherdayintheoffice#nissibeach #encorenapa #topbar #bestvenue @encorenapa
Great day.. introduction to Barbering @gbbarberacademy @miketayloreducation @salonservicesuk @salonservices_poole #barbers #femalebarbers #barbershop #barbering #education #learningthetrade #otherdayintheoffice #gbba #mte #andis
🚴‍♂️🚴‍♂️🚴‍♂️🔥🔥🔥🔥🔥👊😠 #Cycling #Cycles #RoadDay #TrainingHot #BikeLife #Racing #OtherDayInTheOffice #Sun #Ciclist #Ciclismo ##GoodDay
✔La pérdida progresiva de movilidad en la dorsiflexión y flexión plantar puede desencadenar patologías diversas así como provocar malas ejecuciones en ejercicios "simples" como la sentadilla.
♻️Con el calzado que utilizamos durante el día, la musculatura del pie pierde su función y el conjunto de estos dos factores es una bomba que podemos corregir y evitar.
❌Dolor lumbar? Empecemos desde abajo e intentemos recuperar movilidad y reforzar zonas paso a paso. ➡️Seguimos avanzando.
☝️Partimos desde la recuperación de una fascitis plantar.
♻️✔🔛🔝🔜▶️💯❇🆙️☝️🙌💣
#backpain #tenniscourt #tennisplayer #tenis #tennis #tennispro #workoutoftheday #workout #fitness #rehab #foot #fitness #fitfam #otherdayintheoffice #internationaltennis #effort #gym #newrules
✔La pérdida progresiva de movilidad en la dorsiflexión y flexión plantar puede desencadenar patologías diversas así como provocar malas ejecuciones en ejercicios "simples" como la sentadilla. ♻️Con el calzado que utilizamos durante el día, la musculatura del pie pierde su función y el conjunto de estos dos factores es una bomba que podemos corregir y evitar. ❌Dolor lumbar? Empecemos desde abajo e intentemos recuperar movilidad y reforzar zonas paso a paso. ➡️Seguimos avanzando. ☝️Partimos desde la recuperación de una fascitis plantar. ♻️✔🔛🔝🔜▶️💯❇🆙️☝️🙌💣 #backpain  #tenniscourt  #tennisplayer  #tenis  #tennis  #tennispro  #workoutoftheday  #workout  #fitness  #rehab  #foot  #fitness  #fitfam  #otherdayintheoffice  #internationaltennis  #effort  #gym  #newrules 
It's not that life has been easy, perfect or exactly as expected. I just choose to be happy and grateful no matter how all it turns out.
#Indonesia #lombok #kuta #tanjugaanbeach #relaxingday #simplelife #otherdayintheoffice
Was able to get the opportunity to see James Kirkland work. And got some pointers from the champ. Ill be the first to say, his power is real. Up close its insane. And got some work in with my boy Ray Jordan-Johnson. We working on Friday night. Best thing I ever heard, "Kirkland said when u get out I need to get your autograph. Lol. I take that as a huge compliment. From one of the best out there. Thanks bro! I guess u can say camp has officially started. #BlindSider #Boxing #WeWorking #OtherDayInTheOffice
Was able to get the opportunity to see James Kirkland work. And got some pointers from the champ. Ill be the first to say, his power is real. Up close its insane. And got some work in with my boy Ray Jordan-Johnson. We working on Friday night. Best thing I ever heard, "Kirkland said when u get out I need to get your autograph. Lol. I take that as a huge compliment. From one of the best out there. Thanks bro! I guess u can say camp has officially started. #BlindSider  #Boxing  #WeWorking  #OtherDayInTheOffice 
Café en las venas y energía plena con un poco de música "Cabalgarei dragons enormes, camiñarei entre serpeeeeentes, ¡Para ti! ¡Para ti!¡Para ti! Estudarei libros prohibidos🎶🎧" #ForTheAliance #PorLaAlianza #warcraft #worldofwarcraft #wowrock #wowmusic #workday #otherdayintheoffice
Mientras la Legión exista mi guardia será perpetua, seremos el terror de la Legión, no somos los defensores de Azeroth, somos el azote de los demonios... les cazaremos en sus mundos, les enseñaremos a temernos y cuando pidan clemencia... nosotros les daremos la peor de las muertes #NoMercy #PorLaAlianza #ForTheAliance #ForAzeroth #warcraft #worldofwarcraft #otherdayintheoffice #OtroDiaEnLaOficina
Great day with @mcleishcharis @sheldy91 speaking at Destiny Church Edinburgh Youth weekend away in Stirling- Salvations- Recommitments- Baptism of the Holy Spirit- Healing's- young people having God encounters- Making Jesus Famous - & of course great banter, @destinyyouthedinburgh are on Fire and God is about to use them to change the City for Jesus! 
#DestinyChurchGlasgow #destinychurchedinburgh #YouthWeekenaway #Seek1st #revival #reachingthisgeneration #thebestisyettocome #youthpastor #youthministry #instagood #instamood #otherdayintheoffice #picoftheday #Jesus #lovepeople #worldchangers #wolfpack
Great day with @mcleishcharis @sheldy91 speaking at Destiny Church Edinburgh Youth weekend away in Stirling- Salvations- Recommitments- Baptism of the Holy Spirit- Healing's- young people having God encounters- Making Jesus Famous - & of course great banter, @destinyyouthedinburgh are on Fire and God is about to use them to change the City for Jesus! #DestinyChurchGlasgow  #destinychurchedinburgh  #YouthWeekenaway  #Seek1st  #revival  #reachingthisgeneration  #thebestisyettocome  #youthpastor  #youthministry  #instagood  #instamood  #otherdayintheoffice  #picoftheday  #Jesus  #lovepeople  #worldchangers  #wolfpack 
A interview I done for a TV show over the in the states, I share a bit of my story and a opportunity to respond to good news :) link in bio #MXTV #MXTVuk #TheStates #TV #MJF #allforjesus #instagood #instamood #worldwide #tennessee #reachingthisgeneration #otherdayintheoffice #picoftheday #speaker #scotland #salvations #Destiny #Jesus #amontvmum #grace #pain #hodwilluseus #worldwide #revival #youthpastor #inspiration #lovepeople #testomy #story #jesus
A interview I done for a TV show over the in the states, I share a bit of my story and a opportunity to respond to good news :) link in bio #MXTV  #MXTVuk  #TheStates  #TV  #MJF  #allforjesus  #instagood  #instamood  #worldwide  #tennessee  #reachingthisgeneration  #otherdayintheoffice  #picoftheday  #speaker  #scotland  #salvations  #Destiny  #Jesus  #amontvmum  #grace  #pain  #hodwilluseus  #worldwide  #revival  #youthpastor  #inspiration  #lovepeople  #testomy  #story  #jesus 
A interview I done for a TV show over the in the states, I share a bit of my story and a opportunity to respond to good news :) link in bio #MXTV #MXTVuk #TheStates #TV #MJF #allforjesus #instagood #instamood #worldwide #tennessee #reachingthisgeneration #otherdayintheoffice #picoftheday #speaker #scotland #salvations #Destiny #Jesus #amontvmum #grace #pain #hodwilluseus
Had a great time outreaching with this Champ @55jonathan at random high flats and out in the Rain ☔️ only downside I now have cold, 😷🤧 would appreciate your prayers #wildfire #worldwide #revival #reachingthisgeneration #thebestisyettocome #youthministry #youthpastor #instagood #instamood #otherdayintheoffice #picoftheday #fearless #outreach #crews #movement
"Felizes os que não sabem o valor do tempo, pois são esses os que menos sofrem quando todos os dias o vamos perdendo." ⏳🌊🙉🙊🙈 #otherdayintheoffice#sun#lovelife#recovery#loading#smileforlife#smile#momemts#winter#wintermoments#samsung#instalike#instagood#instalovers#instamoments#instawinter#instagram
Otro día en la oficina, oro en TTT por 3ª vez consecutiva 🎯✔️⚡️⚡️, esta vez mi partner fue Javier Luco que hizo un excelente trabajo y nos coordinamos casi perfecto, pese a que no entrenamos nunca juntos, ahora a recuperar...gracias a todos los que apoyan y hacen posible esto @teamskippy_coloradobikes @colorado.bikes y por supuesto mi familia @cathy_kramm bego e íñigo #otherdayintheoffice #undiamasenlaoficina #sufrirentrenandoparadisfrutarcompitiendo #timetrialstyle #timetrialteam #campeonesnacionales2016 #quererespoder #aeroiseverything #hiittraining #nopainnogain #cyclinglife #cyclingshots #cyclingphotos #cyclingpics #
Otro día en la oficina, oro en TTT por 3ª vez consecutiva 🎯✔️⚡️⚡️, esta vez mi partner fue Javier Luco que hizo un excelente trabajo y nos coordinamos casi perfecto, pese a que no entrenamos nunca juntos, ahora a recuperar...gracias a todos los que apoyan y hacen posible esto @teamskippy_coloradobikes @colorado.bikes y por supuesto mi familia @cathy_kramm bego e íñigo #otherdayintheoffice  #undiamasenlaoficina  #sufrirentrenandoparadisfrutarcompitiendo  #timetrialstyle  #timetrialteam  #campeonesnacionales2016  #quererespoder  #aeroiseverything  #hiittraining  #nopainnogain  #cyclinglife  #cyclingshots  #cyclingphotos  #cyclingpics  #
Today is the day to look at past weeks accomplishments. To help get you motivated to crush Monday, and drive yourself harder then you did last week. @applewoodcrossfit #thankscoachchris #trainingisthehardwork #nothingreplaceshardwork #cleans #powerjerks #frontsquats #dolittlethingsdaily #lovewhatyoudo #neverforgetyourgoals #trusttheprocess #dowhatyoulove #otherdayintheoffice #Turkeychallenge2016 #stayfocused #regionals2017
Piensa en toda la belleza que aún hay a tu alrededor y se feliz. #otherdayintheoffice #mejorandodiaadia #sharmaclimbingbcn #climb #boulder #felicidadtotal
Así me pinta mi día de trabajo, filmando ando. #otherdayintheoffice  #monterrey #paseosantalucia
Lets go to new beautiful day😊😏🌞🌳 #coffee #before #gym #monday #feelbetter #newweek #morning #otherdayintheoffice
And of course here is the beautiful moment by my self 😂🙏 #leavemealone #morningsbelike #otherdayintheoffice
Welding up some flanges with E71T-1(dualshield)wire size .052. Even tho it was windy managed to weld it all up. #weldingnation #welderunidos #rigwelder #GGwelding #welderslife #weldporn #weldernation #dualshieldfluxcore #weldermostwanted #otherdayintheoffice #lovemyjob