Make sure you aren’t spending time with people or places that don't fill you up with other people's dreams but rather they inspire you to dream bigger. Dreaming can be like a shy cat that needs time and space to start to trust you. If you demand or chase or ignore your dreams they will disappear into the nearest hidey hole. But if you bend down close to the earth, get really quiet, and put your hand out gently, your dreams will come and rub against you and share their secrets. #chooseyourfriendswisely#mytribe#mygirls#jamaica
When you haven't been to the gym in over a week (due to travel) and your gym posts next week's schedule thats called "hell week". Like I'm legitimately afraid but secretly excited. I'm scheduled to go 5 days. I hope I can make it. The last hell week I participated in was in Spring 06, I hope I have the same stamina lol
Moon squad bowling night!!! DON’T MISS OUT! Wednesday, October 24th after the last class ends we will all head to the bowling alley to celebrate the first day of Hell Week! 🔥🎳🍊 see the front desk for more details & the location! 💪🏼 #moonsquad#otf#orangetheory
Awesome Key note Speech by @janine_allis at the Evolve 2018 conference! 🤗
She’s my favourite Shark on Shark Tank and she spoke so powerfully - I had some great take away’s! @flgoldie .
Looking forward to learning more about all the new and exciting things coming to @orangetheory for 2019!
Come see these ladies tomorrow for the @lululemon Grand Opening!
Congrats on the big day y’all, the store looks great!
And, thank you Bobby and @juniorachievementusa for hosting a great event and the invite!
Big things going on in the community!
For as long as I could remember, I had dreamt of working in fitness. .
I remember looking up to my competition cheer coach so much. She was a manager of a gym, beautiful and bubbly, hardworking & she just had magnetic energy. I wanted to be just like her. .
So after realizing I could actually make fitness my career, I went all in.
I majored in Kinesiology in college, got certified when I was 20 and started pursuing my passion of helping people in their health & fitness right away.
I remember thinking I had it all figured out and how lucky I was to be able to work in my passion.... the job I had always dreamt of having! .
But there was one thing that I had dreamt of being more........... & that was a Mommy. 🤱🏻
In my eyes, being a trainer was a perfect fit. I could schedule my hours & train people when I wanted to and be the mommy that I had always wanted. And then I had Finn. .
That little 7lb babe changed my world. And I soon realized, that I hated leaving him in the early mornings & on weekends, when the rest of the world was having family time.
I figured it was just the way life was. Not everything was going to be handed to me on a silver platter. I told myself to be grateful for what I had & that it was unrealistic to have everything I wanted. .
But then the opportunity to build an online fitness business was brought to my attention. It wasn’t the first time but it was different this time. My skeptic self looked into it, holding myself back from getting too excited because I had to be “realistic”. And it aligned w/ what I believed in & how I do things. .
I dove in & showed up consistently, when it was easy & when it was hard. I never did huge things, but I focused on my love for helping people & showed up daily......& little by little it turned into a lot.
And now, still often to my surprise, I get to have the best of both worlds. I didn’t have to give up my passion for my priority of family. I don’t have to miss out on my babes because of having to work my life around my job. .
I dreamt of pursuing my passion of fitness & I dreamt of being a mom and now I have both! 😍
Ready to join me?
Check out my stories 😘