#Repost @veganawesome (@get_repost)
@Regran_ed from @officialmackab 'Wow You can get Calcium without drinking the milk of a Cow.' (REFIX/THROWBACK)
A lot of people are going to find this relevant
A lot of people are lactose intolerant
The milk just doesn't digest
Is that a problem yes
When I was young
They said milk was the only place you can get Calcium
For some reason me never realise the milk a give me belly problem
But it's a problem that I overcome
And now my gastritis done
Through research and me ask question
It was like a revelation
Pow You can get Calcium without drinking the milk of a cow
Wow just from Fruit and vegetables someone tell me how
Milks perfect for a calf from the mother
Nothing else drinks the milk of another
I know you would shudder
If you saw someone with their head under and udder
Some said I was a nutter
Because me cut out the cheese and butter
But my stomach said thank you in its own way
It can talk you know it can utter
Lot of Calcium sources round here
Sesame seeds also the Chia
Kale Pak Choy some leafy greens
Baobab Moringa some kinds of beans
Figs Apricots that are dried
Them even have foods that are fortified
Okra Oranges Quinoa too
Get that Calcium inside of you
Magnesium Vitamins D and K
Help the Calcium along the way
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
#whameeatwednesday#calcium#calciumwithoutcowsmilk ? #sesameseeds#chia#kale#pakchoy#baobab#moringa#figs#apricots#okra#oranges#quinoa#healthiswealth#mackab#vegan#rasta#reggae#natural#magnesium#vitamink#vitamind - #regrann
Ландшафт территории Турции разнообразен, он включает в себя леса на северо-западной территории и равнины на территории центральной Анатолии
Тем не менее, Анталия с ее прекрасным климатом и плодородно-почвенными условиями идеальна для выращивания цитрусовых. Фактически, 20% всех апельсинов, выращенных в Турции, из Анталии, отсюда ее прозвище – столица цитрусовых.
Тема получила свое продолжение и знаменитый кинофестиваль Анталии, который ежегодно освещает авторские новинки отечественного и международного кинопроизводства, получил название «Золотой Апельсин»
Join us at St.Andrews, High Street, Hornchurch at 10.15am this Sunday for #Christingle Service. #Oranges#Sweets#Candles#Christmas @chelmsdio @lbofhavering @romfordrecorder @hornchurchlife @hornchurchtownteam @mumsguidetoromford
This year I'm going full pagan with my Christmas, er, Yule tree ornaments. The holiday this time of year originate from celebrating the return of the sun. At the Winter Solstice the sun is at its weakest point, with the shortest day and longest night. After that day, the sun builds its strength and life regenerates again. To celebrate this event, Europeans would light candles, bring trees and greenery into their homes, and hand out presents. These symbolized light, life, and abundance at the coldest and darkest time of the year.
This year I dried orange slices to represent the sun and decorated them with cloves, which bring prosperity. I also made Rune ornaments out of cinnamon and cloves. I started making ornaments out of everyday ingredients a few years ago in case my cats got carried away, and I love how it smells when oranges and cinnamon are roasting in the oven.
No better feeling that craving something and having it on hand. Who else loves #kumquats ? 🍊 #friedasproduce#eatwhatyoucrave .
If you never had one they’re a very interesting little citrus fruit. The edible skin is sweet and the inside is tart and sometimes also a little sweet. It’s like once you chew it a couple times you have lemonade lol. #sidenote - great with champagne 🥂