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When the first thing I read at a restaurant is "we do not use skim or soy, we only use full cream, almond, coconut, and cashew milk" I know I'm gonna like it. This place was a league of it's own. The walls were covered in text about soaking/sprouting grains and seeds, fermentation, the importance of grass-fed and pasture raised meats and eggs, and so on! I went there to study for my @ntatraining midterm and I ended up showing the guy behind the bar how perfectly my notes matched their wall text. It was amazing! I wish so badly we had more places like this in the US
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What I got:
Corn tortillas with sweet potato and black beans, greens, beet carrot & cabbage slaw, cashew cream, and avocado. These were so filling I couldn't finish it! I also got a "digestion focused" blend of herbal teas ❤️❤️
When the first thing I read at a restaurant is "we do not use skim or soy, we only use full cream, almond, coconut, and cashew milk" I know I'm gonna like it. This place was a league of it's own. The walls were covered in text about soaking/sprouting grains and seeds, fermentation, the importance of grass-fed and pasture raised meats and eggs, and so on! I went there to study for my @ntatraining midterm and I ended up showing the guy behind the bar how perfectly my notes matched their wall text. It was amazing! I wish so badly we had more places like this in the US . . What I got: Corn tortillas with sweet potato and black beans, greens, beet carrot & cabbage slaw, cashew cream, and avocado. These were so filling I couldn't finish it! I also got a "digestion focused" blend of herbal teas ❤️❤️
🤒 at home =@oramanly providing me with lunch 🏡 on the couch! After a delish infrared sauna @phclinic_manly! Totally recommend both! #oramanly #phclinicmanly
🤒 at home =@oramanly providing me with lunch 🏡 on the couch! After a delish infrared sauna @phclinic_manly! Totally recommend both! #oramanly  #phclinicmanly 
Babes who fade!!! 🙌🏼✂️💈 This is Cat, if you haven’t seen her at all the best restaurants in Manly sipping wine and enjoying life’s wonderments  then you’ve seen her down at @oramanly. Working her magic in the kitchen like the Queen she is!! 👸🏽 👑 P.s she has by far the best giggle in Manly & knows how to rock all the cool cuts!
Babes who fade!!! 🙌🏼✂️💈 This is Cat, if you haven’t seen her at all the best restaurants in Manly sipping wine and enjoying life’s wonderments then you’ve seen her down at @oramanly. Working her magic in the kitchen like the Queen she is!! 👸🏽 👑 P.s she has by far the best giggle in Manly & knows how to rock all the cool cuts!
Social media connects so many people around the globe 🌍 
We all love and need connection!
What a buzz when you can meet up with old friends and meet your social media mates in the flesh!
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Such a beautiful afternoon spent with these 2 lovebirds and conscious loving, healthy people 😍
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Gratitude for you both @jademcquilken & @organic_ihsan 😘
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#lunchwithfriends #oramanly #likeminds #shelleybeach #northernbeacheslocal
Social media connects so many people around the globe 🌍 We all love and need connection! What a buzz when you can meet up with old friends and meet your social media mates in the flesh! - Such a beautiful afternoon spent with these 2 lovebirds and conscious loving, healthy people 😍 - Gratitude for you both @jademcquilken & @organic_ihsan 😘 - - - #lunchwithfriends  #oramanly  #likeminds  #shelleybeach  #northernbeacheslocal 
The Ora Bowl with chicken @oramanly #latelunch #healthy #organic #manly #saturday #oramanly
Handstands with friends 💙Brought to you by Friendly coffee and @kweenkungfukitty
Handstands with friends 💙Brought to you by Friendly coffee and @kweenkungfukitty
Manly, Sydney Australia has a place to eat & drink that takes health to the next level🌱 @oramanly is a must for the @food_2_nourish family, whenever we are in town. Seriously check out their food philosophy at 💻
https://www.oramanly.com.au/ 
Don't forget to drop by this award winning cafe next time you visit 🍴
#oramanly #sydneyaustralia #organicfood #tosurvive #liveahealthylife
Manly, Sydney Australia has a place to eat & drink that takes health to the next level🌱 @oramanly is a must for the @food_2_nourish family, whenever we are in town. Seriously check out their food philosophy at 💻 https://www.oramanly.com.au/ Don't forget to drop by this award winning cafe next time you visit 🍴 #oramanly  #sydneyaustralia  #organicfood  #tosurvive  #liveahealthylife 
🇳🇿 Nothing better than a brekky full of fermented foods to start the weekend! Do you know the benefits of fermented foods? Probiotics (good bacteria that help slow or reverse some diseases, improve bowel health, aid digestion, and improve immunity!); absorb food better, preserves food better, increase Vitamins C and A, it helps remove toxins from the body...and so on! To boost all these good things I tried this Brekky wrap at Ora: Spicy Beans, Greens, Avocado & Fermented Salsa wrapped in Turmeric Eggs Served with Cashew Queso and Kraut Gluten Free & Dairy Free 😋😋 Which fermented food is your fav one?
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🇧🇷 Com qual frequência vcs comem comida fermentada? É muito importante incluir na alimentação diária! Kombucha, picles , kefir são alguns dos alimentos que você já pode comprar fermentado mas basicamente todos os vegetais podem ser transformados em fermentados em casa :) Vcs fazem algum?!?
🇳🇿 Nothing better than a brekky full of fermented foods to start the weekend! Do you know the benefits of fermented foods? Probiotics (good bacteria that help slow or reverse some diseases, improve bowel health, aid digestion, and improve immunity!); absorb food better, preserves food better, increase Vitamins C and A, it helps remove toxins from the body...and so on! To boost all these good things I tried this Brekky wrap at Ora: Spicy Beans, Greens, Avocado & Fermented Salsa wrapped in Turmeric Eggs Served with Cashew Queso and Kraut Gluten Free & Dairy Free 😋😋 Which fermented food is your fav one? . . . . . 🇧🇷 Com qual frequência vcs comem comida fermentada? É muito importante incluir na alimentação diária! Kombucha, picles , kefir são alguns dos alimentos que você já pode comprar fermentado mas basicamente todos os vegetais podem ser transformados em fermentados em casa :) Vcs fazem algum?!?
Managed to grab a quick lunch out with hubby today @oramanly 💕💕
These #vegan tacos were amazing! 🌮 🌮🌮🌮🌮
#oramanly #vegantacos #vegans #vegansofig #vegansofinstagram #vegansofsydney #vegansofmanly #vegansofaustralia #manlybeach #manly #manlybeachaustralia #whereveganseat #sydneyvegans #sydneyveganguide #sydneyveganfood #veganmum #veganlunch #lunchdate #fridaydate #hubby #nokids #peaceful
Sydney eats part two and to be continued @oramanly . Vegan superfood bowls. I have a feeling that someone (@missplayground) would really love it here! ❤️🇦🇺💙
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#Sydney #shotoniphone #vscosydney #justgoshoot #theweekoninstagram #agameoftones #beautifuldestinations #australia #artofvisuals #visualsoflife #bluesky #visitsydney #lovesydney #visitaustralia #instamood #guardiantravelsnaps #instagood #pixelpanda #ig_photooftheday #livetoexplore #faded_world #igerssydney #eclectic_shotz #superhubs #mobilemag #freedomthinkers #tv_tinypeople #edgygrams
Sydney eats part two and to be continued @oramanly . Vegan superfood bowls. I have a feeling that someone (@missplayground) would really love it here! ❤️🇦🇺💙 . . . . . . . #Sydney  #shotoniphone  #vscosydney  #justgoshoot  #theweekoninstagram  #agameoftones  #beautifuldestinations  #australia  #artofvisuals  #visualsoflife  #bluesky  #visitsydney  #lovesydney  #visitaustralia  #instamood  #guardiantravelsnaps  #instagood  #pixelpanda  #ig_photooftheday  #livetoexplore  #faded_world  #igerssydney  #eclectic_shotz  #superhubs  #mobilemag  #freedomthinkers  #tv_tinypeople  #edgygrams 
Three types of mint and a handful of marigold brightness from Pod’s garden for @oramanly. A small but frangrant contribution to the plates of Northern Beaches foodies :-)
Three types of mint and a handful of marigold brightness from Pod’s garden for @oramanly. A small but frangrant contribution to the plates of Northern Beaches foodies :-)
A couple a super nice humans right here. Great approach to life and health. Be sure to checkout their wonderful cafe @oramanly #organic #seasonal #seedlings #sydney #oramanly #wormticklersseedlings #wormticklersnursery
Don't forget to order one of their home made sweets to enjoy your coffee with. 🍩

#highoncoffee #manly #oramanly #sydney #australia #coffee #barista #latteart #coffeeart #coffeebreak #coffeeaddict #organiccoffee #homemade #sweets #design #coffeeinterior #healthy #hotspot #backgroundcoffee #nourish #believe #philosophy #espresso
At Ora they only use biodynamic unhomogenized full cream milk, or you can try one of their home made organic nut milks. They don't use skim or soy milk as these are unfriendly and over processed. And their coffee tastes really good. ☕

#highoncoffee #oramanly #ozzie #northernbeaches #manly #sydney #australia #coffee #barista #latteart #coffeeart #coffeebreak #coffeeaddict #organiccoffee #homemade #sweets #design #coffeeinterior #healthy #hotspot #backgroundcoffee #nourish #believe #philosophy #espresso
At Ora they only use biodynamic unhomogenized full cream milk, or you can try one of their home made organic nut milks. They don't use skim or soy milk as these are unfriendly and over processed. And their coffee tastes really good. ☕ #highoncoffee  #oramanly  #ozzie  #northernbeaches  #manly  #sydney  #australia  #coffee  #barista  #latteart  #coffeeart  #coffeebreak  #coffeeaddict  #organiccoffee  #homemade  #sweets  #design  #coffeeinterior  #healthy  #hotspot  #backgroundcoffee  #nourish  #believe  #philosophy  #espresso 
We just discovered this amazing organic spot in Manly.☘The philosophy of Ora is that the customer can trust that all the ingredients are organic and locally grown. The design of the restaurant makes you feel closer to nature. 🌱

#highoncoffee #oramanly #ozzie #northernbeaches #manly #sydney #australia #coffee #barista #latteart #coffeeart #coffeebreak #coffeeaddict #organiccoffee #homemade #sweets #design #coffeeinterior #healthy #hotspot #backgroundcoffee #nourish #believe #philosophy #espresso
We just discovered this amazing organic spot in Manly.☘The philosophy of Ora is that the customer can trust that all the ingredients are organic and locally grown. The design of the restaurant makes you feel closer to nature. 🌱 #highoncoffee  #oramanly  #ozzie  #northernbeaches  #manly  #sydney  #australia  #coffee  #barista  #latteart  #coffeeart  #coffeebreak  #coffeeaddict  #organiccoffee  #homemade  #sweets  #design  #coffeeinterior  #healthy  #hotspot  #backgroundcoffee  #nourish  #believe  #philosophy  #espresso 
When your salad order looks this dreamy...PS these guys also have THE best peanut butter cookie, I blame @flavourfoodflow for getting me hooked 👅 // @oramanly
When your salad order looks this dreamy...PS these guys also have THE best peanut butter cookie, I blame @flavourfoodflow for getting me hooked 👅 // @oramanly
My day trip to beautiful Manly was an absolute dream today 🦋💞💕 I was really hoping to find an organic cafe and my wish was granted 💫✨when I stumbled across this gem @oramanly 🌸Everything about this place is an 11 out 10 🌸 No food postings of my delicious and nourishing Vegan Burrito Bowl as I struck up a meaningful conversation with a lovely local @thesharpy 🌸🙏🏼🦋#oramanly #organiccafe #soulful #soulfulpeople #manly #sydney #sydneyeats #manlybeach
My day trip to beautiful Manly was an absolute dream today 🦋💞💕 I was really hoping to find an organic cafe and my wish was granted 💫✨when I stumbled across this gem @oramanly 🌸Everything about this place is an 11 out 10 🌸 No food postings of my delicious and nourishing Vegan Burrito Bowl as I struck up a meaningful conversation with a lovely local @thesharpy 🌸🙏🏼🦋#oramanly  #organiccafe  #soulful  #soulfulpeople  #manly  #sydney  #sydneyeats  #manlybeach 
Love that he's old enough to join me for a breakfast date 😍 #oramanly #mothersondate #bealive #beetrootkvass
SUMMER SWIMS WID TEAM ORA #ORAMANLY #hotstaff #byebyeaike
When you ask for mulch and the Gods of Mulch oblige : : time to add some paths to #podsgarden.Lucky for me Pod had his ‘truck directing ‘ hat on today 😝
When you ask for mulch and the Gods of Mulch oblige : : time to add some paths to #podsgarden .Lucky for me Pod had his ‘truck directing ‘ hat on today 😝
Good Bug Mix - back to the classroom  @pocketcityfarms today to learn about Serious Backyard Veggies with @milkwood_permaculture. My brain hurts.... ( but in a Very Good way!)
Good Bug Mix - back to the classroom @pocketcityfarms today to learn about Serious Backyard Veggies with @milkwood_permaculture. My brain hurts.... ( but in a Very Good way!)
Because #mexicanfood is life and I can't live without #guac 🥑🌮
You can always make your favourite recipes healthier. Adjusting recipes and meals doesn't mean they'll taste any worse in fact they'll probably taste better. I always love Mexican bowls cause you can add so many veggies and pile on the guac like it's going out of fashion.
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#guacamole #avocado #mexican #mexicansalad #salad #saladbowl #mexicanbowl #avoislife #ora #oramanly #foodporn #saturdays #weekends #brunch #lunch #foodcoma #drooling
Because #mexicanfood  is life and I can't live without #guac  🥑🌮 You can always make your favourite recipes healthier. Adjusting recipes and meals doesn't mean they'll taste any worse in fact they'll probably taste better. I always love Mexican bowls cause you can add so many veggies and pile on the guac like it's going out of fashion. . . . #guacamole  #avocado  #mexican  #mexicansalad  #salad  #saladbowl  #mexicanbowl  #avoislife  #ora  #oramanly  #foodporn  #saturdays  #weekends  #brunch  #lunch  #foodcoma  #drooling 
Best Burrito Bowl hands down! 🥙 @oramanly
Best Burrito Bowl hands down! 🥙 @oramanly
TACO TIME? Checked in for a #light #summer #lunch down @oramanly today with some #friends 😍 these were packed full of VEGGIES and topped with #cashewcream 😝 #mexican #manly #oramanly #yummy #holidays #weekend #santa #wholefood #quality #waves #nature #sunshine #foodporn
The Great Wall of Brookvale. Making progress brick by brick in Pod’s Garden .... building gabion retaining walls using all those recycled bricks we hauled a few weeks ago. Next weekend we are off to an Intro to Permaculture with @milkwood_permaculture to learn about all things soil, compost and sustainable gardening related. Yep, it’s all happening here! Video credit @rose.alicee
The Great Wall of Brookvale. Making progress brick by brick in Pod’s Garden .... building gabion retaining walls using all those recycled bricks we hauled a few weeks ago. Next weekend we are off to an Intro to Permaculture with @milkwood_permaculture to learn about all things soil, compost and sustainable gardening related. Yep, it’s all happening here! Video credit @rose.alicee
When your plan to show a box of heavenly, healthy treats goes awry because they all fell in your mouth. ALL OF THEM. .
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They’re that bloody good. @oramanly 
#oramanly #ermagawd #sogood #healthytreats #givememore #lunachic #healthylifehappylife
Cleanse me now, I Love feeling fresh on a Sunday! Honestly the best smoothies in Sydney, love how they give you this glass jar instead of using take away plastic cups!! 🥒🥑🥝🍏#oramanly #cleaneating #eatyourveggies #smoothie #sunday #fresh #clean #nutrition #vegan #green #healthyfood #healthy #noplastics #waronwaste
It’s holiday time!!!!!! ... Nourishing my body before a long trip! @oramanly #friendlycoffee #bulletproofcoffee #coffee #oramanly #glutenfree #organic #nourisedsoul #nourishing #healthyfood #healthyeating #healthychoices #breakfast #grateful #excited #holidays
A beef burger from my favourite @oramanly topped with onions, sauerkraut and a whole heap of leaves and veggies - with a side of broth of course. Perfect lunchtime meal and escape from the library which totally hits the spot. The addition of bone broth makes it as close as I can get to GAPS as possible without stressing that things aren’t always perfect #oramanly #chillandnourish #animalprotein #beefburger #lunch #grassfed #healthy #fermented #manly #studybreak #organic  #paleo #bonebroth #guthealing
A beef burger from my favourite @oramanly topped with onions, sauerkraut and a whole heap of leaves and veggies - with a side of broth of course. Perfect lunchtime meal and escape from the library which totally hits the spot. The addition of bone broth makes it as close as I can get to GAPS as possible without stressing that things aren’t always perfect #oramanly  #chillandnourish  #animalprotein  #beefburger  #lunch  #grassfed  #healthy  #fermented  #manly  #studybreak  #organic  #paleo  #bonebroth  #guthealing 
Bowls! 
With the warmer weather coming we have two salad bowls on the menu. 
The Ora Bowl, she’s around all year and for Summer we have the Burrito Bowl, pictured. 
Greens, shredded Cabbage, Fermented Salsa and Kraut topped with our Mexican Mince, Guacamole, Coriander Cream, Cheddar and Corn Chips. 
Also on offer is a vegetarian version with Black Beans or a vegan version with Cashew Queso. 
All Organic, all Soaked and Fermented. That’s what we call Friendly 🙂
Bowls! With the warmer weather coming we have two salad bowls on the menu. The Ora Bowl, she’s around all year and for Summer we have the Burrito Bowl, pictured. Greens, shredded Cabbage, Fermented Salsa and Kraut topped with our Mexican Mince, Guacamole, Coriander Cream, Cheddar and Corn Chips. Also on offer is a vegetarian version with Black Beans or a vegan version with Cashew Queso. All Organic, all Soaked and Fermented. That’s what we call Friendly 🙂
I always dive in before I remember I want to share photos with @lizzie_s413 !!! So delicious, brekky wrap with turmeric eggs, cashew queso, black beans, salsa and avocado and sauerkraut courtesy of #oramanly in Manly today. So inspired ❤️❤️ @samg799  #manly #brunch #sundayfunday #healthyfood
I always dive in before I remember I want to share photos with @lizzie_s413 !!! So delicious, brekky wrap with turmeric eggs, cashew queso, black beans, salsa and avocado and sauerkraut courtesy of #oramanly  in Manly today. So inspired ❤️❤️ @samg799 #manly  #brunch  #sundayfunday  #healthyfood 
Well breakfast turned into lunch So Brunch cos daylight savings suck for us Queenslander's!!! I had Cashew Coffee and  Brekky Wrap (spicy beans, greens, fermented salsa wrapped in Turmeric Eggs with Cashew Queso & Kraut) yummo and #mrgecko had Beef Taco's #helovesme #nothiskindoffood @oramanly #dairyfree #glutenfree #yum #delicious #oramanly
Lunch @oramanly #dairyfree #glutenfree #vegan taco's with a refreshing kombucha #mrgecko had a big big beef burger with sourdough bun, lots of salad 😄 oh and I bought #glutenfree bread pefect for breakfast with avocado #oramanly #willbeback #yum #strollonmanlybeach
ORA IS OPEN ALL WEEKEND INCLUDING MONDAY 8am-3pm.
New Menu today 🌸
For the warmer weather we've added the Green Bowl and Spring Crumble to the menu so they're available everyday. 
Spring Crumble can be hot or cold, both are yummy.
The Bircher is now served with a Coconut Yoghurt so it is Vegan for all the people that have been asking 🌱
Breakfast Special is the Pumpkin Bread, served with Avocado, Eggs and Rainbow Leaves.
Lunch Menu - the Burrito Bowl is back and we have a Meat Lovers option, a Vegetarian Option or a Vegan Option, just let us know.
Lunch Special is the Raw Pad Thai, one of my favorites!!! Although it appears we have a lot of 'breads' on our menu at the moment, they're all gluten and dairy free, made with veggies, nuts, seeds and eggs. 
Wishing everyone a happy weekend 🌵
ORA IS OPEN ALL WEEKEND INCLUDING MONDAY 8am-3pm. New Menu today 🌸 For the warmer weather we've added the Green Bowl and Spring Crumble to the menu so they're available everyday. Spring Crumble can be hot or cold, both are yummy. The Bircher is now served with a Coconut Yoghurt so it is Vegan for all the people that have been asking 🌱 Breakfast Special is the Pumpkin Bread, served with Avocado, Eggs and Rainbow Leaves. Lunch Menu - the Burrito Bowl is back and we have a Meat Lovers option, a Vegetarian Option or a Vegan Option, just let us know. Lunch Special is the Raw Pad Thai, one of my favorites!!! Although it appears we have a lot of 'breads' on our menu at the moment, they're all gluten and dairy free, made with veggies, nuts, seeds and eggs. Wishing everyone a happy weekend 🌵
We brought back some gluten free oats because they were actually affordable over there and we've whipped up some of these Crunchy Muesli Bars.
Available now, not too sweet but definitely tasty.
We brought back some gluten free oats because they were actually affordable over there and we've whipped up some of these Crunchy Muesli Bars. Available now, not too sweet but definitely tasty.
Family lunch in Manly today at Ora...was super yummy!! Organic, healthy birthday fare! 
#familyday #oramanly #burritobowl #scrumptious
Did you know Authentic Mexican tacos involve corn tortillas, not flour. Tacos have come a long ways since their Aztec days & @oramanly know how to make some killer tacos & These have to be my favourite! They are made with Kumera & Black Beans with Coriander Coleslaw, Cashew Queso & Fermented Jalapeños. All Gluten Free, Dairy Free & Vegan 🙌 #tacos #manly #oramanly #tacotuesday #fresh #health #healing #wellness #nutrition #lunch #wholefoods #healthyfood #mexican #nourishing #glutenfree #vegan #vegetarian #dairyfree
Did you know Authentic Mexican tacos involve corn tortillas, not flour. Tacos have come a long ways since their Aztec days & @oramanly know how to make some killer tacos & These have to be my favourite! They are made with Kumera & Black Beans with Coriander Coleslaw, Cashew Queso & Fermented Jalapeños. All Gluten Free, Dairy Free & Vegan 🙌 #tacos  #manly  #oramanly  #tacotuesday  #fresh  #health  #healing  #wellness  #nutrition  #lunch  #wholefoods  #healthyfood  #mexican  #nourishing  #glutenfree  #vegan  #vegetarian  #dairyfree 
Mexican + lunch with the girls = one good time @samantha_elaine_  @_tills @nutrition.by.tilly ❤  @oramanly

#mexican #mexicanbowl #tacos #ora #oramanly #manly #sydneyfood #sydney #sydneyeats #nutrition #nutritionist #sydneynutritionists
The most delicious and nourishing lunch ever prepared with positive intention and prana at Ora Manly 💜 so good for Gut Health and Digestion - nourishing the body mind and soul🌟 
Kitchari Dahl Bowl 🍜 
Bone Broth 🍖 
Lemon Myrtle & Ginger Kombucha 🍋
Beet Kvass 🌰 
#oramanly #digestion #nourishing #nourishingfood #delicious #ayurvedic #probiotics #probiotics #guthealth #ayurveda #organic #health #healthegut #foodasmedicine #elevatinghealth #goldendragon
Turmeric #chai #sundays ? What role does #turmeric play in #inflammation ? #Curcumin vs. #turmeric... what's that!? We have the answers 😉 Katrina our amazing lead dietitian from #rozelle will be doing a #shopping tour coming up in early October with @imovephysiotherapy 🙌🏼 YES WE PROVIDE SHOPPING TOURS. Interested for your #business? Give us a call 🤗 #bodyfusion #happy #chaitea #antioxidants #foodasmedicine #ora #oramanly #wholefood #jointhealth #foodporn #yummy #winter
Turmeric #chai  #sundays  ? What role does #turmeric  play in #inflammation  ? #Curcumin  vs. #turmeric ... what's that!? We have the answers 😉 Katrina our amazing lead dietitian from #rozelle  will be doing a #shopping  tour coming up in early October with @imovephysiotherapy 🙌🏼 YES WE PROVIDE SHOPPING TOURS. Interested for your #business ? Give us a call 🤗 #bodyfusion  #happy  #chaitea  #antioxidants  #foodasmedicine  #ora  #oramanly  #wholefood  #jointhealth  #foodporn  #yummy  #winter 
breakfast date at ora, manly 💕 the amazing house-made nut and seed bread topped with avo, seeds and kraut + cashew milk turmeric latte ☀️☀️☀️
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#cleaneats #sustainable #lovefoodhatewaste #vegan #veganfood #sydneyvegan #plantbased #turmericlatte #oramanly #sydneyfood #sydneycafe #sydneyeats #livingconsciously #lccchallenge #livingconsciouslycrew #jshealth #jshealthgirl #glutenfree #dairyfree #sugarfree #sydneybreakfast #breakfastinsydney
breakfast date at ora, manly 💕 the amazing house-made nut and seed bread topped with avo, seeds and kraut + cashew milk turmeric latte ☀️☀️☀️ . . . . . . . #cleaneats  #sustainable  #lovefoodhatewaste  #vegan  #veganfood  #sydneyvegan  #plantbased  #turmericlatte  #oramanly  #sydneyfood  #sydneycafe  #sydneyeats  #livingconsciously  #lccchallenge  #livingconsciouslycrew  #jshealth  #jshealthgirl  #glutenfree  #dairyfree  #sugarfree  #sydneybreakfast  #breakfastinsydney 
❄️Brrrr it's cold out there... ❄️ Don't forget to nourish and nurture your body on chilly days like today..., nothing better then a delicious cashew curry loaded with veg to keep warm on the inside... oh so good 😋@oramanly
❄️Brrrr it's cold out there... ❄️ Don't forget to nourish and nurture your body on chilly days like today..., nothing better then a delicious cashew curry loaded with veg to keep warm on the inside... oh so good 😋@oramanly
@oramanly 👌🏻 #oramanly
Nourishing breakfast this morning with @jnfitness_ 
Gorgeous brekky wrap with spicy beans, greens, avocado and fermented salsa wrapped in tumeric eggs and the Nasi Goreng made with fermented vegetables and bone broth 🥘 
#fermentedfoods #oramanly #breakfastinspo #breakfastideas #sundayvibes #weekendvibes #veganrecipes #veganfood #fitmotivation #healtylifestyle #fitnesswomen #personaltrainers #holistichealth #holistichealthcoach #feelgood #energy #nourish #nourishingfood @oramanly
Nourishing breakfast this morning with @jnfitness_ Gorgeous brekky wrap with spicy beans, greens, avocado and fermented salsa wrapped in tumeric eggs and the Nasi Goreng made with fermented vegetables and bone broth 🥘 #fermentedfoods  #oramanly  #breakfastinspo  #breakfastideas  #sundayvibes  #weekendvibes  #veganrecipes  #veganfood  #fitmotivation  #healtylifestyle  #fitnesswomen  #personaltrainers  #holistichealth  #holistichealthcoach  #feelgood  #energy  #nourish  #nourishingfood  @oramanly
Nourishing breakfast this morning with @jnfitness_ 
Gorgeous brekky wrap with spicy beans, greens, avocado and fermented salsa wrapped in tumeric eggs and the Nasi Goreng made with fermented vegetables and bone broth 🥘 
#fermentedfoods #oramanly #breakfastinspo #breakfastideas #sundayvibes #weekendvibes #veganrecipes #veganfood #fitmotivation #healtylifestyle #fitnesswomen #personaltrainers #holistichealth #holistichealthcoach #feelgood #energy #nourish #nourishingfood @oramanly
Nourishing breakfast this morning with @jnfitness_ Gorgeous brekky wrap with spicy beans, greens, avocado and fermented salsa wrapped in tumeric eggs and the Nasi Goreng made with fermented vegetables and bone broth 🥘 #fermentedfoods  #oramanly  #breakfastinspo  #breakfastideas  #sundayvibes  #weekendvibes  #veganrecipes  #veganfood  #fitmotivation  #healtylifestyle  #fitnesswomen  #personaltrainers  #holistichealth  #holistichealthcoach  #feelgood  #energy  #nourish  #nourishingfood  @oramanly
One of our favorite cafes on the northern beaches, be sure to check out @oramanly...
Start your experience with an almond milk Turmeric Latte YUMMO 😍
#cafeexperience #cafeexperiencesydney
 #turmericlatte #oramanly #manly #experienceit #nofilter #healthyeating #healthyandhappy
So our street is going to look and sound this obnoxious ... yep all for the greater to good, to bring us brand new pavements ✨ @showboxcoffee , @oramanly , @manlyfoodcoop and @bowandarrowstore will be OPEN the entire time, as customers there must always be a walk way for you to get through, so please let us know if u have any trouble getting through. They are not taking the parking away, so we r good ! I love our street ♥️ #supportlocal #whistlerst #roadworks #showbox #oramanly #manlyfoodcoop #bowandarrowstore
So our street is going to look and sound this obnoxious ... yep all for the greater to good, to bring us brand new pavements ✨ @showboxcoffee , @oramanly , @manlyfoodcoop and @bowandarrowstore will be OPEN the entire time, as customers there must always be a walk way for you to get through, so please let us know if u have any trouble getting through. They are not taking the parking away, so we r good ! I love our street ♥️ #supportlocal  #whistlerst  #roadworks  #showbox  #oramanly  #manlyfoodcoop  #bowandarrowstore 
Usual morning 😜#manlybeach  #oramanly
Pancene wong wedok kuwi atine ringkih. Ning kowe kudu melek sak byakan, mungkin mripatmu ketutupan softlens sing bacut kelet. Masiya atine ringkih, wong wedok ki ijek mlaku etel, jogging santai, renang manja, senadyan nggawa gunung cacah loro karo hanggar pesawat.
Kowe lho mas, sik ngaku lanang. Sik ngaku cah teknik sipil. Sik gaweyane nyampuri semen ben kuwat bangunane neng asline kowe sak ringkih-ringkihe makhluk. Lha piye to? Mung abrakan nggawa rambutan ganthet wae meksa ndadak acara diewangi manuk. Ngono kok sesumbar ngalor ngidul kulak keplokan. Aja ngokeh-okehi kegiatan nir faedah to. Mending seka saiki ditata atine, nek wis cetha kuwat gek ndang nyithak bata.
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#sebal #oranyata #ayolho #instaguy #instagood #instagram #instalike #instamood #curhat #oramanly #curhat #brokenheart #pedhot #pabu #kepolen #kimcil #gondhes #whatsapp #chat #chatting #like4like
Pancene wong wedok kuwi atine ringkih. Ning kowe kudu melek sak byakan, mungkin mripatmu ketutupan softlens sing bacut kelet. Masiya atine ringkih, wong wedok ki ijek mlaku etel, jogging santai, renang manja, senadyan nggawa gunung cacah loro karo hanggar pesawat. Kowe lho mas, sik ngaku lanang. Sik ngaku cah teknik sipil. Sik gaweyane nyampuri semen ben kuwat bangunane neng asline kowe sak ringkih-ringkihe makhluk. Lha piye to? Mung abrakan nggawa rambutan ganthet wae meksa ndadak acara diewangi manuk. Ngono kok sesumbar ngalor ngidul kulak keplokan. Aja ngokeh-okehi kegiatan nir faedah to. Mending seka saiki ditata atine, nek wis cetha kuwat gek ndang nyithak bata. . . . . . . . #sebal  #oranyata  #ayolho  #instaguy  #instagood  #instagram  #instalike  #instamood  #curhat  #oramanly  #curhat  #brokenheart  #pedhot  #pabu  #kepolen  #kimcil  #gondhes  #whatsapp  #chat  #chatting  #like4like 
Gosh I love this stuff.. Thanks for the tip @starjam xxx #organic #lifestyle #oramanly @oramanly
@oramanly ... you've done it again! You have my ❤️!! Beautiful vegetarian tacos with the Ora Nourish bowl full of amazing goodies for our bodies to repair and thrive! Thanks @nutrition.by.tilly for a lovely lunch! #oramanly #paleo #vegetarian #bowls #healthyfood #nourishedsoulnutrition
The amazing raw cake from @oramanly certainly is lasting the distance. Happy birthday month to the amazing @annie_depaoli #birthdaycake #oramanly
The amazing raw cake from @oramanly certainly is lasting the distance. Happy birthday month to the amazing @annie_depaoli #birthdaycake  #oramanly 
160:365 | It's Friday, I'm in love
160:365 | It's Friday, I'm in love
Winter Crumble 🍁 with purple carrot, apple and hazelnut #oramanly #manly #manlylocal #manlyfood #vegetarian #breakfast #sydneyfood #sydneybreakfast #jerf
Never disappoints.. listen to your body and feed it real food... nourished... fulfilled... beauty from within! Yum! @oramanly
Never disappoints.. listen to your body and feed it real food... nourished... fulfilled... beauty from within! Yum! @oramanly
It's a happy Monday morning start @oramanly , when the oats and blueberries topping on the banana turmeric muffins  behave. Every now and then , they do this random thing where they sink into the muffins.... Not this morning though 🌟🌟🌟
It's a happy Monday morning start @oramanly , when the oats and blueberries topping on the banana turmeric muffins behave. Every now and then , they do this random thing where they sink into the muffins.... Not this morning though 🌟🌟🌟
Lunch heaven 😍 #oramanly #orabowl #halloumi #veggies
Choc Chip Cookies fresh out of the oven and ready now!
Choc Chip Cookies fresh out of the oven and ready now!
LUNCH @ Ora🍴🌸 🤗🤗#oramanly
Fried cheese, a good book and sunshine = what life is all about. @oramanly's Ora Bowl with haloumi, greens, sprouts, dips and ferments 😍
Fried cheese, a good book and sunshine = what life is all about. @oramanly's Ora Bowl with haloumi, greens, sprouts, dips and ferments 😍
One of my favourites - Sai bread with cheddar, sauerkraut and olive oil. So good! #manly #manlylocal #manlybeach #sydney #sydneyfood #sydneylocal #oramanly #cheese #breakfast #glutenfree #jerf #iqs #sauerkraut
Pesto, Pesto, Kitty is making Pesto! 
Served on the glorious Sourdough from @berkelo.au with our special eggs from @eggladydeliveries this is one of our simple but super tasty breakfasts available every day.
No nuts or cheese in the pesto so friendly for those with the intolerances.
This week our basil comes from our friend Suphathidas Garden @emnygem 
Speeeeciaaaaal ✨✨✨
Pesto, Pesto, Kitty is making Pesto! Served on the glorious Sourdough from @berkelo.au with our special eggs from @eggladydeliveries this is one of our simple but super tasty breakfasts available every day. No nuts or cheese in the pesto so friendly for those with the intolerances. This week our basil comes from our friend Suphathidas Garden @emnygem Speeeeciaaaaal ✨✨✨
Twixie Bars are back!!!!
Twixie Bars are back!!!!
Spread! @oramanly 🙌🏼
Spread! @oramanly 🙌🏼
the most wonderful morning with the best breakfast in Australia: and even better the most beautiful girls! @mymanlyblog @blue_lapislazuli #friendship #favoritegirls #breakfastlove #smoothie #flatwhite #yummy #oramanly #nothingisbetter #thankslife