When the first thing I read at a restaurant is "we do not use skim or soy, we only use full cream, almond, coconut, and cashew milk" I know I'm gonna like it. This place was a league of it's own. The walls were covered in text about soaking/sprouting grains and seeds, fermentation, the importance of grass-fed and pasture raised meats and eggs, and so on! I went there to study for my @ntatraining midterm and I ended up showing the guy behind the bar how perfectly my notes matched their wall text. It was amazing! I wish so badly we had more places like this in the US
What I got:
Corn tortillas with sweet potato and black beans, greens, beet carrot & cabbage slaw, cashew cream, and avocado. These were so filling I couldn't finish it! I also got a "digestion focused" blend of herbal teas ❤️❤️
🤒 at home =@oramanly providing me with lunch 🏡 on the couch! After a delish infrared sauna @phclinic_manly! Totally recommend both! #oramanly#phclinicmanly
Babes who fade!!! 🙌🏼✂️💈 This is Cat, if you haven’t seen her at all the best restaurants in Manly sipping wine and enjoying life’s wonderments then you’ve seen her down at @oramanly. Working her magic in the kitchen like the Queen she is!! 👸🏽 👑 P.s she has by far the best giggle in Manly & knows how to rock all the cool cuts!
Social media connects so many people around the globe 🌍
We all love and need connection!
What a buzz when you can meet up with old friends and meet your social media mates in the flesh!
Such a beautiful afternoon spent with these 2 lovebirds and conscious loving, healthy people 😍
Gratitude for you both @jademcquilken & @organic_ihsan 😘
Handstands with friends 💙Brought to you by Friendly coffee and @kweenkungfukitty
Manly, Sydney Australia has a place to eat & drink that takes health to the next level🌱 @oramanly is a must for the @food_2_nourish family, whenever we are in town. Seriously check out their food philosophy at 💻
Don't forget to drop by this award winning cafe next time you visit 🍴
🇳🇿 Nothing better than a brekky full of fermented foods to start the weekend! Do you know the benefits of fermented foods? Probiotics (good bacteria that help slow or reverse some diseases, improve bowel health, aid digestion, and improve immunity!); absorb food better, preserves food better, increase Vitamins C and A, it helps remove toxins from the body...and so on! To boost all these good things I tried this Brekky wrap at Ora: Spicy Beans, Greens, Avocado & Fermented Salsa wrapped in Turmeric Eggs Served with Cashew Queso and Kraut Gluten Free & Dairy Free 😋😋 Which fermented food is your fav one?
🇧🇷 Com qual frequência vcs comem comida fermentada? É muito importante incluir na alimentação diária! Kombucha, picles , kefir são alguns dos alimentos que você já pode comprar fermentado mas basicamente todos os vegetais podem ser transformados em fermentados em casa :) Vcs fazem algum?!?
When your salad order looks this dreamy...PS these guys also have THE best peanut butter cookie, I blame @flavourfoodflow for getting me hooked 👅 // @oramanly
My day trip to beautiful Manly was an absolute dream today 🦋💞💕 I was really hoping to find an organic cafe and my wish was granted 💫✨when I stumbled across this gem @oramanly 🌸Everything about this place is an 11 out 10 🌸 No food postings of my delicious and nourishing Vegan Burrito Bowl as I struck up a meaningful conversation with a lovely local @thesharpy 🌸🙏🏼🦋#oramanly#organiccafe#soulful#soulfulpeople#manly#sydney#sydneyeats#manlybeach
The Great Wall of Brookvale. Making progress brick by brick in Pod’s Garden .... building gabion retaining walls using all those recycled bricks we hauled a few weeks ago. Next weekend we are off to an Intro to Permaculture with @milkwood_permaculture to learn about all things soil, compost and sustainable gardening related. Yep, it’s all happening here! Video credit @rose.alicee
With the warmer weather coming we have two salad bowls on the menu.
The Ora Bowl, she’s around all year and for Summer we have the Burrito Bowl, pictured.
Greens, shredded Cabbage, Fermented Salsa and Kraut topped with our Mexican Mince, Guacamole, Coriander Cream, Cheddar and Corn Chips.
Also on offer is a vegetarian version with Black Beans or a vegan version with Cashew Queso.
All Organic, all Soaked and Fermented. That’s what we call Friendly 🙂
I always dive in before I remember I want to share photos with @lizzie_s413 !!! So delicious, brekky wrap with turmeric eggs, cashew queso, black beans, salsa and avocado and sauerkraut courtesy of #oramanly in Manly today. So inspired ❤️❤️ @samg799 #manly#brunch#sundayfunday#healthyfood
ORA IS OPEN ALL WEEKEND INCLUDING MONDAY 8am-3pm.
New Menu today 🌸
For the warmer weather we've added the Green Bowl and Spring Crumble to the menu so they're available everyday.
Spring Crumble can be hot or cold, both are yummy.
The Bircher is now served with a Coconut Yoghurt so it is Vegan for all the people that have been asking 🌱
Breakfast Special is the Pumpkin Bread, served with Avocado, Eggs and Rainbow Leaves.
Lunch Menu - the Burrito Bowl is back and we have a Meat Lovers option, a Vegetarian Option or a Vegan Option, just let us know.
Lunch Special is the Raw Pad Thai, one of my favorites!!! Although it appears we have a lot of 'breads' on our menu at the moment, they're all gluten and dairy free, made with veggies, nuts, seeds and eggs.
Wishing everyone a happy weekend 🌵
We brought back some gluten free oats because they were actually affordable over there and we've whipped up some of these Crunchy Muesli Bars.
Available now, not too sweet but definitely tasty.
❄️Brrrr it's cold out there... ❄️ Don't forget to nourish and nurture your body on chilly days like today..., nothing better then a delicious cashew curry loaded with veg to keep warm on the inside... oh so good 😋@oramanly
So our street is going to look and sound this obnoxious ... yep all for the greater to good, to bring us brand new pavements ✨ @showboxcoffee , @oramanly , @manlyfoodcoop and @bowandarrowstore will be OPEN the entire time, as customers there must always be a walk way for you to get through, so please let us know if u have any trouble getting through. They are not taking the parking away, so we r good ! I love our street ♥️ #supportlocal#whistlerst#roadworks#showbox#oramanly#manlyfoodcoop#bowandarrowstore
It's a happy Monday morning start @oramanly , when the oats and blueberries topping on the banana turmeric muffins behave. Every now and then , they do this random thing where they sink into the muffins.... Not this morning though 🌟🌟🌟
Pesto, Pesto, Kitty is making Pesto!
Served on the glorious Sourdough from @berkelo.au with our special eggs from @eggladydeliveries this is one of our simple but super tasty breakfasts available every day.
No nuts or cheese in the pesto so friendly for those with the intolerances.
This week our basil comes from our friend Suphathidas Garden @emnygem