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A family trip to Smedstorp and #charitytrail - 5 k for @crille.nae and 10 K  trail run for me, and the final race in #gripenserien! And today a kids trail run for Kit! 👏🧒
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I love these small local races - it's such a contrast to the big Ironman events but the volunteers and organizers are just as  amazing! ❤️
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I'm still not fully recovered from @challengealmere so I didn't push it to the limit today but I managed to win the race anyway! 😊 And with 3 🥇🥇🥇 I also took the win in Gripenserien (5 trail races)! A good day at work ✔️ 😉🏃🏼‍♀️
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#raceday #run #trailrun #runner #runningmom #jennynaetri #triathlonsyd #protriathlete #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #runlikeapro #trifam #triathlonfamily #trilife #ironmantraining #triathlontraining #familymeanseverything
A family trip to Smedstorp and #charitytrail  - 5 k for @crille.nae and 10 K trail run for me, and the final race in #gripenserien ! And today a kids trail run for Kit! 👏🧒 . I love these small local races - it's such a contrast to the big Ironman events but the volunteers and organizers are just as amazing! ❤️ . I'm still not fully recovered from @challengealmere so I didn't push it to the limit today but I managed to win the race anyway! 😊 And with 3 🥇🥇🥇 I also took the win in Gripenserien (5 trail races)! A good day at work ✔️ 😉🏃🏼‍♀️ . . #raceday  #run  #trailrun  #runner  #runningmom  #jennynaetri  #triathlonsyd  #protriathlete  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #runlikeapro  #trifam  #triathlonfamily  #trilife  #ironmantraining  #triathlontraining  #familymeanseverything 
Do you stay inside if it rains? It can be hard to motivate youself but the only thing that happens is that you get wet - you'll probably take a shower anyway 😉

I'm so proud of this guy! The rain ☔ is pouring down, and it's almost storm 🌀 outside but when asking if he wants to go for a ride/run he didn't hesitate! He even got a smile on his face the whole way, 20-25 min! 👏😍 Lots of water to ride through was a big motivater! 😂😂 We had so much fun! 😁 ❤️
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#momandson #traintogether #trifam #triathlonfamily #familymeanseverything #momoftwo #swimbikerun #triathlon #triathlete #ironmantraining #triathlontraining #jennynaetri #triathlonsyd #protriathlete #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #runlikeapro
Do you stay inside if it rains? It can be hard to motivate youself but the only thing that happens is that you get wet - you'll probably take a shower anyway 😉 I'm so proud of this guy! The rain ☔ is pouring down, and it's almost storm 🌀 outside but when asking if he wants to go for a ride/run he didn't hesitate! He even got a smile on his face the whole way, 20-25 min! 👏😍 Lots of water to ride through was a big motivater! 😂😂 We had so much fun! 😁 ❤️ . . #momandson  #traintogether  #trifam  #triathlonfamily  #familymeanseverything  #momoftwo  #swimbikerun  #triathlon  #triathlete  #ironmantraining  #triathlontraining  #jennynaetri  #triathlonsyd  #protriathlete  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #runlikeapro 
Wake up legs - it's time to do intervals again! 😜 Short and hard! My body responded over expectations - 200 m @3:22 tempo! 😊💪
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#run #runner #runningmom #runlikeapro #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #tri365 #worldoftri #teamtri365 #teamairofin #swimbikerun #triathlon #triathlete #ironmantraining #triathlontraining #jennynaetri #triathlonsyd #protriathlete
Wake up legs - it's time to do intervals again! 😜 Short and hard! My body responded over expectations - 200 m @3:22 tempo! 😊💪 . . #run  #runner  #runningmom  #runlikeapro  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #tri365  #worldoftri  #teamtri365  #teamairofin  #swimbikerun  #triathlon  #triathlete  #ironmantraining  #triathlontraining  #jennynaetri  #triathlonsyd  #protriathlete 
Another day with easy training - first a morning ride in the dizzy sunrise! I just love that scenery! 😊😍 Then some splashing during Kit's swim lesson!
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#triathlontraining #swimbikerun #ironmantraining #triathlete #triathlon #trilife #jennynaetri #protriathlete #triathlonsyd #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #tri365 #worldoftri #teamtri365 #teamairofin #swim #swimming #recoverytraining #recovery
Another day with easy training - first a morning ride in the dizzy sunrise! I just love that scenery! 😊😍 Then some splashing during Kit's swim lesson! . . #triathlontraining  #swimbikerun  #ironmantraining  #triathlete  #triathlon  #trilife  #jennynaetri  #protriathlete  #triathlonsyd  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #tri365  #worldoftri  #teamtri365  #teamairofin  #swim  #swimming  #recoverytraining  #recovery 
Just pure happiness today on my run! 😁🏃🏼‍♀️I feel more and more recovered for every day and it felt nice to run today - just run by feel and not by pace! I really need this period of easy sessions to get motivation back before the hard pre-season training! And summer came back today with 25 degrees 🌞😎👌
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#run #runner #runningmom #runlikeapro #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #jennynaetri #triathlonsyd #protriathlete #wearetrilife365 #worldoftri #teamtri365 #teamairofin #swimbikerun #triathlon #triathlete #ironmantraining #triathlontraining
Just pure happiness today on my run! 😁🏃🏼‍♀️I feel more and more recovered for every day and it felt nice to run today - just run by feel and not by pace! I really need this period of easy sessions to get motivation back before the hard pre-season training! And summer came back today with 25 degrees 🌞😎👌 . . #run  #runner  #runningmom  #runlikeapro  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #jennynaetri  #triathlonsyd  #protriathlete  #wearetrilife365  #worldoftri  #teamtri365  #teamairofin  #swimbikerun  #triathlon  #triathlete  #ironmantraining  #triathlontraining 
Making the most out of my rest days to collect energy and love! While my husband @crille.nae was running @cphhalf (on a great time 1:29:41 👏) I was with my kids in the swimming pool for 2 h and now we're playing in the forest! ❤️ #familymeanseverything #momoftwo #restday #triathlon #triathlete #swimbikerun #ironmantraining #triathlontraining #jennynaetri #triathlonsyd #protriathlete #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #tri365 #worldoftri #teamtri365 #teamairofin #trimom
Making the most out of my rest days to collect energy and love! While my husband @crille.nae was running @cphhalf (on a great time 1:29:41 👏) I was with my kids in the swimming pool for 2 h and now we're playing in the forest! ❤️ #familymeanseverything  #momoftwo  #restday  #triathlon  #triathlete  #swimbikerun  #ironmantraining  #triathlontraining  #jennynaetri  #triathlonsyd  #protriathlete  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #tri365  #worldoftri  #teamtri365  #teamairofin  #trimom 
How I've been looking forward to this day - the day when I can run while my boy is biking! 😁 👏 😍 Today I had both my boys with me on an easy run! #trifam #triathlonfamily ❤️
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#triathlontraining #swimbikerun #ironmantraining #triathlete #triathlon #trilife #jennynaetri #protriathlete #triathlonsyd #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #runlikeapro #runningmom #trilife
How I've been looking forward to this day - the day when I can run while my boy is biking! 😁 👏 😍 Today I had both my boys with me on an easy run! #trifam  #triathlonfamily  ❤️ . . #triathlontraining  #swimbikerun  #ironmantraining  #triathlete  #triathlon  #trilife  #jennynaetri  #protriathlete  #triathlonsyd  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #runlikeapro  #runningmom  #trilife 
Introducing Ocean Grease Lanolin Free- Petroleum Jelly and Peppermint Oil: designed for the swimmer who has a Lanolin (wool fat) allergy or just prefers the anti-chafing properties of Petroleum Jelly combined with the minty fresh scent of Peppermint. Currently available in 100g.  #openwaterswimming#openwaterswim #openwaterswimmer #openwaterswimclub #ows #oceanswim #oceanswimming #oceanswims #oceanswimmer #longdistanceswimming #marathonswimming #triathlonswim #chafing #antichafe #antichafing #rottnestswim #rottoswim #rottnestchannelswim#channelswim #riverswimming #riverswim #englishchannel #englishchannelswim #loveyourskin #protectyourskin
Introducing Ocean Grease Lanolin Free- Petroleum Jelly and Peppermint Oil: designed for the swimmer who has a Lanolin (wool fat) allergy or just prefers the anti-chafing properties of Petroleum Jelly combined with the minty fresh scent of Peppermint. Currently available in 100g. #openwaterswimming #openwaterswim  #openwaterswimmer  #openwaterswimclub  #ows  #oceanswim  #oceanswimming  #oceanswims  #oceanswimmer  #longdistanceswimming  #marathonswimming  #triathlonswim  #chafing  #antichafe  #antichafing  #rottnestswim  #rottoswim  #rottnestchannelswim #channelswim  #riverswimming  #riverswim  #englishchannel  #englishchannelswim  #loveyourskin  #protectyourskin 
Focused and drinking @maurten_official before swim start @challengealmere!
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Today easy recovery swim in the pool with my son ❤️
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#triathlontraining #swimbikerun #ironmantraining #triathlete #triathlon #trilife #jennynaetri #protriathlete #triathlonsyd #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #tri365 #worldoftri #teamtri365 #teamairofin #swim #swimming #recoverytraining #recovery
Focused and drinking @maurten_official before swim start @challengealmere! . . Today easy recovery swim in the pool with my son ❤️ . . #triathlontraining  #swimbikerun  #ironmantraining  #triathlete  #triathlon  #trilife  #jennynaetri  #protriathlete  #triathlonsyd  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #tri365  #worldoftri  #teamtri365  #teamairofin  #swim  #swimming  #recoverytraining  #recovery 
Introducing Ocean Grease 60/40.  60 parts Lanolin (wool fat) 40 parts Petroleum Jelly plus Peppermint Oil: For the swimmer who prefers the anti-chafing properties of both Lanolin and Petroleum Jelly in similar quantities and enjoys the minty fresh scent of Peppermint!  Currently available in 100g and 200g.  #openwaterswimming #openwaterswim #openwaterswimmer #ows #oceanswim #oceanswimming #oceanswims #oceanswims #longdistanceswimming #marathonswimming #triathlonswim #chafing #antichafing #antichafe #channelswim #channelswimming #riverswimming #riverswim #openwaterswimclub #rottnestswim #rottnestchannelswim #rottoswim#englishchannel #englishchannelswim #australiaswims
Introducing Ocean Grease 60/40. 60 parts Lanolin (wool fat) 40 parts Petroleum Jelly plus Peppermint Oil: For the swimmer who prefers the anti-chafing properties of both Lanolin and Petroleum Jelly in similar quantities and enjoys the minty fresh scent of Peppermint! Currently available in 100g and 200g. #openwaterswimming  #openwaterswim  #openwaterswimmer  #ows  #oceanswim  #oceanswimming  #oceanswims  #oceanswims  #longdistanceswimming  #marathonswimming  #triathlonswim  #chafing  #antichafing  #antichafe  #channelswim  #channelswimming  #riverswimming  #riverswim  #openwaterswimclub  #rottnestswim  #rottnestchannelswim  #rottoswim #englishchannel  #englishchannelswim  #australiaswims 
Introducing Ocean Grease 80/20: 80 parts Anhydrous Lanolin (wool fat), 20 parts Petroleum Jelly plus peppermint oil- for the swimmer who wants a predominantly Lanolin blend with some Petroleum Jelly for long lasting protection and enjoys the minty fresh scent of Peppermint!!! Currently available in 100g and 200g #openwaterswimming #openwaterswim #openwaterswimmer #ows #oceanswim#oceanswimming #oceanswims #oceanswimmer #riverswimming #riverswim #openwaterswimclub #longdistanceswimming #marathonswimming #triathlonswim #chafing #antichafe #antichafing #rottnestchannelswim #rottoswim #channelswim #englishchannel #englishchannelswim #loveyourskin #protectyourskin
Introducing Ocean Grease 80/20: 80 parts Anhydrous Lanolin (wool fat), 20 parts Petroleum Jelly plus peppermint oil- for the swimmer who wants a predominantly Lanolin blend with some Petroleum Jelly for long lasting protection and enjoys the minty fresh scent of Peppermint!!! Currently available in 100g and 200g #openwaterswimming  #openwaterswim  #openwaterswimmer  #ows  #oceanswim #oceanswimming  #oceanswims  #oceanswimmer  #riverswimming  #riverswim  #openwaterswimclub  #longdistanceswimming  #marathonswimming  #triathlonswim  #chafing  #antichafe  #antichafing  #rottnestchannelswim  #rottoswim  #channelswim  #englishchannel  #englishchannelswim  #loveyourskin  #protectyourskin 
7th place (out of 13) might not appear that good but I'm very satisfied because the competition was high! My main goal of the race was to set a new PB, and that I did (an improvement of 30 min since last year)! 😊  I'm also very happy to now have the 3rd fastest marathon time in a fulldistance among Swedish female athletes all times! 😁👏 Now it's resting and recovery time before I'll start to plan my races for 2019!
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Thanks again to my sponsors, husband @crille.nae, my family and my coach @camillalindholm! ♥️
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#CAA18 #challengefamily #triathlon #triathlete #swimbikerun #ironmantraining #triathlontraining #jennynaetri #triathlonsyd #protriathlete #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #tri365 #worldoftri #teamtri365 #teamairofin
7th place (out of 13) might not appear that good but I'm very satisfied because the competition was high! My main goal of the race was to set a new PB, and that I did (an improvement of 30 min since last year)! 😊 I'm also very happy to now have the 3rd fastest marathon time in a fulldistance among Swedish female athletes all times! 😁👏 Now it's resting and recovery time before I'll start to plan my races for 2019! . . Thanks again to my sponsors, husband @crille.nae, my family and my coach @camillalindholm! ♥️ . . #CAA18  #challengefamily  #triathlon  #triathlete  #swimbikerun  #ironmantraining  #triathlontraining  #jennynaetri  #triathlonsyd  #protriathlete  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #tri365  #worldoftri  #teamtri365  #teamairofin 
Via @jenny.nae RACE REPORT RUN 🏃🏼‍♀️ @challengealmere
Only 42.2 k of running left - 6 laps on a flat course but it was exposed to the wind here as well! Stiff legs only the first 500 m this time and then I could go into my pace! 👍 Suddenly after 4 k I had stomach cramps so had to visit the toilet and then it was no problem continue with a good feeling for another 14 k with a average speed of 4:18 min/k. Then cramps again 🤷‍♀️ After 30 k it started to get heavier and everything was hurting - but just keep going! I had passed 3 girls on the run and Ewa Komander dropped out of the race and I was now on 7th place! With only 1 lap left I had 4 min up to 6th place but with only 1.5 k (!!!) left I got new stomach cramps and had to stop 😖 So I finished as 7th female (2.5 min after the 6th girl) with a total time of 9:35:29 and with the second fastest running time of 3:07:44 (average pace 4:27 min/k), only 40 sec after Yvonne! Damn stomach! 😜
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#raceday #CAA18 #challengefamily #triathlon #triathlete #swimbikerun #jennynaetri #triathlonsyd #protriathlete #svensktriathlon #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #tri365 #ironmannews
📷 @kvdkouwe
Via @jenny.nae RACE REPORT RUN 🏃🏼‍♀️ @challengealmere Only 42.2 k of running left - 6 laps on a flat course but it was exposed to the wind here as well! Stiff legs only the first 500 m this time and then I could go into my pace! 👍 Suddenly after 4 k I had stomach cramps so had to visit the toilet and then it was no problem continue with a good feeling for another 14 k with a average speed of 4:18 min/k. Then cramps again 🤷‍♀️ After 30 k it started to get heavier and everything was hurting - but just keep going! I had passed 3 girls on the run and Ewa Komander dropped out of the race and I was now on 7th place! With only 1 lap left I had 4 min up to 6th place but with only 1.5 k (!!!) left I got new stomach cramps and had to stop 😖 So I finished as 7th female (2.5 min after the 6th girl) with a total time of 9:35:29 and with the second fastest running time of 3:07:44 (average pace 4:27 min/k), only 40 sec after Yvonne! Damn stomach! 😜 . . #raceday  #CAA18  #challengefamily  #triathlon  #triathlete  #swimbikerun  #jennynaetri  #triathlonsyd  #protriathlete  #svensktriathlon  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #tri365  #ironmannews  📷 @kvdkouwe
RACE REPORT RUN 🏃🏼‍♀️ @challengealmere
Only 42.2 k of running left - 6 laps on a flat course but it was exposed to the wind here as well! Stiff legs only the first 500 m this time and then I could go into my pace! 👍 Suddenly after 4 k I had stomach cramps so had to visit the toilet and then it was no problem continue with a good feeling for another 14 k with a average speed of 4:18 min/k. Then cramps again 🤷‍♀️ After 30 k it started to get heavier and everything was hurting - but just keep going! I had passed 3 girls on the run and Ewa Komander dropped out of the race and I was now on 7th place! With only 1 lap left I had 4 min up to 6th place but with only 1.5 k (!!!) left I got new stomach cramps and had to stop 😖 So I finished as 7th female (2.5 min after the 6th girl) with a total time of 9:35:29 and with the second fastest running time of 3:07:44 (average pace 4:27 min/k), only 40 sec after Yvonne! Damn stomach! 😜
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#raceday #CAA18 #challengefamily #triathlon #triathlete #swimbikerun #jennynaetri #triathlonsyd #protriathlete #svensktriathlon #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #tri365 #worldoftri #teamtri365 #teamairofin #tri365 #wearetrilife365 #worldoftri
📷 @kvdkouwe
RACE REPORT RUN 🏃🏼‍♀️ @challengealmere Only 42.2 k of running left - 6 laps on a flat course but it was exposed to the wind here as well! Stiff legs only the first 500 m this time and then I could go into my pace! 👍 Suddenly after 4 k I had stomach cramps so had to visit the toilet and then it was no problem continue with a good feeling for another 14 k with a average speed of 4:18 min/k. Then cramps again 🤷‍♀️ After 30 k it started to get heavier and everything was hurting - but just keep going! I had passed 3 girls on the run and Ewa Komander dropped out of the race and I was now on 7th place! With only 1 lap left I had 4 min up to 6th place but with only 1.5 k (!!!) left I got new stomach cramps and had to stop 😖 So I finished as 7th female (2.5 min after the 6th girl) with a total time of 9:35:29 and with the second fastest running time of 3:07:44 (average pace 4:27 min/k), only 40 sec after Yvonne! Damn stomach! 😜 . . #raceday  #CAA18  #challengefamily  #triathlon  #triathlete  #swimbikerun  #jennynaetri  #triathlonsyd  #protriathlete  #svensktriathlon  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #tri365  #worldoftri  #teamtri365  #teamairofin  #tri365  #wearetrilife365  #worldoftri  📷 @kvdkouwe
RACE REPORT BIKE 🚲 @challengealmere
It was fun getting out on the 2 loop course but my legs were stiff and heavy for the first 6-8 k so I had to go easy in the beginning. It was a windy day so we had a nice tail-wind along the coast line for approx 35 K but then heavy head-, and cross-winds on the way back and the wind increased even more on the second lap. It was a nice course and I really liked it even though it was hard winds! 👍 At the end of the second lap I catched 2 girls and went into T2 on 11th place! And my goal for the bike was to do a split of 5:10-5:15 and I got 5:13 so mission completed! 😊
📷 Jan Van Binnendjik
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#triathlon #triathlete #swimbikerun #CAA18 #challengefamily #tri365 #wearetrilife365 #worldoftri #jennynaetri #triathlonsyd #protriathlete #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #teamairofin #teamtri365
RACE REPORT BIKE 🚲 @challengealmere It was fun getting out on the 2 loop course but my legs were stiff and heavy for the first 6-8 k so I had to go easy in the beginning. It was a windy day so we had a nice tail-wind along the coast line for approx 35 K but then heavy head-, and cross-winds on the way back and the wind increased even more on the second lap. It was a nice course and I really liked it even though it was hard winds! 👍 At the end of the second lap I catched 2 girls and went into T2 on 11th place! And my goal for the bike was to do a split of 5:10-5:15 and I got 5:13 so mission completed! 😊 📷 Jan Van Binnendjik . . #triathlon  #triathlete  #swimbikerun  #CAA18  #challengefamily  #tri365  #wearetrilife365  #worldoftri  #jennynaetri  #triathlonsyd  #protriathlete  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #teamairofin  #teamtri365 
RACE REPORT 🏊‍♀️ @challengealmere
I was really nervous yesterday before the start so to have my husband @crille.nae there calming me down was a relief! I knew that it was going to be a struggle in the water and that all the other girls were faster swimmers than me so I tried to focus on doing my best.
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I managed to maintain the group for 500 m but then I lost them and I was alone. 🤷‍♀️ The navigation was easy BUT it was long distances between bouys so it was hard to navigate the fastest way and my watch measured longer than 3.8 (approx 4 k) - bad navigation!? The water had a good temperature, 19 degrees, but a bit rough on some parts with waves and wind. .
After one lap (out of 2) I started getting problems with cramps in my right calf. 😖 It came and went 4 or 5 times and really affected my swim trying to get it away! So it was a relief to reach the T1 and survived the swim! 😅
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📷 @kvdkouwe
RACE REPORT 🏊‍♀️ @challengealmere I was really nervous yesterday before the start so to have my husband @crille.nae there calming me down was a relief! I knew that it was going to be a struggle in the water and that all the other girls were faster swimmers than me so I tried to focus on doing my best. . I managed to maintain the group for 500 m but then I lost them and I was alone. 🤷‍♀️ The navigation was easy BUT it was long distances between bouys so it was hard to navigate the fastest way and my watch measured longer than 3.8 (approx 4 k) - bad navigation!? The water had a good temperature, 19 degrees, but a bit rough on some parts with waves and wind. . After one lap (out of 2) I started getting problems with cramps in my right calf. 😖 It came and went 4 or 5 times and really affected my swim trying to get it away! So it was a relief to reach the T1 and survived the swim! 😅 . 📷 @kvdkouwe
A long day has come to its end! I had a hard but good race @challengealmere with a new PB on the fulldistance 9:35 - 7th female Pro! 👍 Now I'm tired 😴 so more race report tomorrow!
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Thanks to everyone who followed me in different ways during the day and to @crille.nae who updated during the day! ❤️
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#raceday #CAA18 #challengefamily #tri365 #wearetrilife365 #worldoftri #trilife #triathlon #triathlete #swimbikerun #jennynaetri #triathlonsyd #protriathlete #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #orbea #paceup #runlikeapro
And thanks to my sponsor who makes this possible! 🙏
@triathlonsyd @trimtex @maurten_official @medleysverige @openwaterswimclub.se @uvexsports @sportbutikonline @nordicwellnesslodde @stagescycling @orbeabicycles #dinbike
A long day has come to its end! I had a hard but good race @challengealmere with a new PB on the fulldistance 9:35 - 7th female Pro! 👍 Now I'm tired 😴 so more race report tomorrow! . . Thanks to everyone who followed me in different ways during the day and to @crille.nae who updated during the day! ❤️ . . #raceday  #CAA18  #challengefamily  #tri365  #wearetrilife365  #worldoftri  #trilife  #triathlon  #triathlete  #swimbikerun  #jennynaetri  #triathlonsyd  #protriathlete  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #orbea  #paceup  #runlikeapro  And thanks to my sponsor who makes this possible! 🙏 @triathlonsyd @trimtex @maurten_official @medleysverige @openwaterswimclub.se @uvexsports @sportbutikonline @nordicwellnesslodde @stagescycling @orbeabicycles #dinbike 
Siempre felices, siempre sonriendo! #aguasabiertas #openwater #openwaterswimclub #openwaterswimming #friendshipgoals #peruviansea 🌊🏊🏻‍♀️🏊🏻‍♂️🐟🐠🦈🐋🐳🐬🧜🏻‍♀️
Warm-up! 🔜 Time to get to the start line!
@challengealmere
#protriathlete #caa2018 #openwaterswimclub #paceup @paceup_app
Via @jenny.nae - One nights sleep left to race day @challengealmere! 3.8 km swim, 180 km bike and 42.2 km run - looking forward to a fun race tomorrow! 🏊‍♀️🚴‍♀️🏃🏼‍♀️😁
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You can follow me via the challengefamily app - Bib number 6! 👊 And Crille will do updates during the day so be sure to follow him! 👉 @crille.nae 😁 .
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#raceweek #triathlon #triathlete #swimbikerun #CAA18 #challengefamily #jennynaetri #triathlonsyd #protriathlete #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #ironmannews #teamtri365 #teamairofin #trimom
Via @jenny.nae - One nights sleep left to race day @challengealmere! 3.8 km swim, 180 km bike and 42.2 km run - looking forward to a fun race tomorrow! 🏊‍♀️🚴‍♀️🏃🏼‍♀️😁 . . You can follow me via the challengefamily app - Bib number 6! 👊 And Crille will do updates during the day so be sure to follow him! 👉 @crille.nae 😁 . . #raceweek  #triathlon  #triathlete  #swimbikerun  #CAA18  #challengefamily  #jennynaetri  #triathlonsyd  #protriathlete  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #ironmannews  #teamtri365  #teamairofin  #trimom 
One nights sleep left to race day @challengealmere! 3.8 km swim, 180 km bike and 42.2 km run - looking forward to a fun race tomorrow! 🏊‍♀️🚴‍♀️🏃🏼‍♀️😁
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You can follow me via the challengefamily app - Bib number 6! 👊 And Crille will do updates during the day so be sure to follow him! 👉 @crille.nae 😁 .
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#raceweek #triathlon #triathlete #swimbikerun #CAA18 #challengefamily #jennynaetri #triathlonsyd #protriathlete #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #tri365 #worldoftri #teamtri365 #teamairofin #trimom
One nights sleep left to race day @challengealmere! 3.8 km swim, 180 km bike and 42.2 km run - looking forward to a fun race tomorrow! 🏊‍♀️🚴‍♀️🏃🏼‍♀️😁 . . You can follow me via the challengefamily app - Bib number 6! 👊 And Crille will do updates during the day so be sure to follow him! 👉 @crille.nae 😁 . . #raceweek  #triathlon  #triathlete  #swimbikerun  #CAA18  #challengefamily  #jennynaetri  #triathlonsyd  #protriathlete  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #tri365  #worldoftri  #teamtri365  #teamairofin  #trimom 
Very excited to announce that our new and improved website, with our new blends, is now live and we ship worldwide!!! Check us out at www.oceangrease.com.au  #openwaterswimming #openwaterswim #openwaterswimmer #ows #openwaterswimclub #openwaterswimmers #oceanswim #oceanswimming #swimming #oceanswims #longdistanceswimming #marathonswimming #triathlonswim #chafing #antichafe #antichafing #riverswimming #rottnestchannelswim #rottoswim #rottnestchannelswim #perthswim #australiaswims
Very excited to announce that our new and improved website, with our new blends, is now live and we ship worldwide!!! Check us out at www.oceangrease.com.au #openwaterswimming  #openwaterswim  #openwaterswimmer  #ows  #openwaterswimclub  #openwaterswimmers  #oceanswim  #oceanswimming  #swimming  #oceanswims  #longdistanceswimming  #marathonswimming  #triathlonswim  #chafing  #antichafe  #antichafing  #riverswimming  #rottnestchannelswim  #rottoswim  #rottnestchannelswim  #perthswim  #australiaswims 
Great morning with preparations - a short run, checking out the bike course, fixing the bike and a swim! 🏊‍♀️🏃🏼‍♀️🚴‍♀️ Now we have the afternoon to chill and rest! 😎
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#raceweek #CAA18 #challengefamily #triathlon #triathlete #swimbikerun #ironmantraining #triathlontraining #jennynaetri #triathlonsyd #protriathlete #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #worldoftri #trilife #trifam
Great morning with preparations - a short run, checking out the bike course, fixing the bike and a swim! 🏊‍♀️🏃🏼‍♀️🚴‍♀️ Now we have the afternoon to chill and rest! 😎 . . #raceweek  #CAA18  #challengefamily  #triathlon  #triathlete  #swimbikerun  #ironmantraining  #triathlontraining  #jennynaetri  #triathlonsyd  #protriathlete  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #worldoftri  #trilife  #trifam 
Started this day with a short ride with @crille.nae before we started the road trip towards Amsterdam and @challengealmere! ❤️ A lovely morning for a ride and it's always fun to get company by my husband - it's rare moments these days! 😘 .
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After about 10 h we soon arrive at our destination!
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#raceweek #triathlon #triathlete #swimbikerun #ironmantraining #triathlontraining #jennynaetri #triathlonsyd #protriathlete #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #CAA18 #challengefamily #tri365 #wearetrilife365
Started this day with a short ride with @crille.nae before we started the road trip towards Amsterdam and @challengealmere! ❤️ A lovely morning for a ride and it's always fun to get company by my husband - it's rare moments these days! 😘 . . After about 10 h we soon arrive at our destination! . . #raceweek  #triathlon  #triathlete  #swimbikerun  #ironmantraining  #triathlontraining  #jennynaetri  #triathlonsyd  #protriathlete  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #CAA18  #challengefamily  #tri365  #wearetrilife365 
Ocean Grease News: Amazing that about 210 swimmers from 38 countries, aged between 14 and 19 years of age, will be competing in the FINA World Junior Open Water Swimming Championships this year in Israel!!! Good luck to the next generation of open water swimmers!! #openwaterswimming #openwaterswim #openwaterswimmer #ows #openwaterswimclub #oceanswim #oceanswimming #oceanswims #riverswimming #riverswim #longdistanceswimming #marathonswimming #triathlonswim #channelswim #soloswim #rottnestchannelswim #rottoswim #chafing #antichafing #antichafe #protectyourskin #loveyourskin
Ocean Grease News: Amazing that about 210 swimmers from 38 countries, aged between 14 and 19 years of age, will be competing in the FINA World Junior Open Water Swimming Championships this year in Israel!!! Good luck to the next generation of open water swimmers!! #openwaterswimming  #openwaterswim  #openwaterswimmer  #ows  #openwaterswimclub  #oceanswim  #oceanswimming  #oceanswims  #riverswimming  #riverswim  #longdistanceswimming  #marathonswimming  #triathlonswim  #channelswim  #soloswim  #rottnestchannelswim  #rottoswim  #chafing  #antichafing  #antichafe  #protectyourskin  #loveyourskin 
Probably one of the last open water swimming this year.
Big 🌊 and rough swimming 🏊.
I loved it! 🙌 😁 Thanks @thenambord for the invitation!
#Repost @openwaterswimclub.se (@get_repost)
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Still warm enough to swim in the ocean in Sweden! #sweden #orca #openwaterswimclub #olanderswim
Probably one of the last open water swimming this year. Big 🌊 and rough swimming 🏊. I loved it! 🙌 😁 Thanks @thenambord for the invitation! #Repost  @openwaterswimclub.se (@get_repost) ・・・ Still warm enough to swim in the ocean in Sweden! #sweden  #orca  #openwaterswimclub  #olanderswim 
Still warm enough to swim in the ocean in Sweden! #sweden #orca #openwaterswimclub #olanderswim #orcanordic #orca_triathlon #ironman #simma #triathlonsyd
That feeling at the end of the long run after 35 min progressive running from 4:18 to 3:48 pace! 😫😉 I'm surprised over the good feeling in my body only a week after nationals in half distance! 💪
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7 days left to @challengealmere!
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#triathlontraining #swimbikerun #ironmantraining #triathlete #triathlon #trilife #jennynaetri #protriathlete #triathlonsyd #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #runlikeapro #run #runner #runningmom #running #tri365 #wearetrilife365 #worldoftri #challengefamily
That feeling at the end of the long run after 35 min progressive running from 4:18 to 3:48 pace! 😫😉 I'm surprised over the good feeling in my body only a week after nationals in half distance! 💪 . 7 days left to @challengealmere! . . #triathlontraining  #swimbikerun  #ironmantraining  #triathlete  #triathlon  #trilife  #jennynaetri  #protriathlete  #triathlonsyd  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #runlikeapro  #run  #runner  #runningmom  #running  #tri365  #wearetrilife365  #worldoftri  #challengefamily 
Afternoon #openwaterswim with coach @openwaterswimclub.se - great with some tips! 🏊‍♀️👍 Fun swim and challenging navigation with lots of waves 🌊 😂
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Countdown to next race - only 8 days left to @challengealmere! My second full distance race this season! 🏊‍♀️🚴‍♀️🏃🏼‍♀️
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#swim #swimming #swimmer #lärdigsimmapåriktigt #openwaterswimming #openwater #triathlete #swimbikerun #triathlon #trilife #ironmantraining #triathlontraining #jennynaetri #triathlonsyd #protriathlete #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup
Afternoon #openwaterswim  with coach @openwaterswimclub.se - great with some tips! 🏊‍♀️👍 Fun swim and challenging navigation with lots of waves 🌊 😂 . . Countdown to next race - only 8 days left to @challengealmere! My second full distance race this season! 🏊‍♀️🚴‍♀️🏃🏼‍♀️ . . #swim  #swimming  #swimmer  #lärdigsimmapåriktigt  #openwaterswimming  #openwater  #triathlete  #swimbikerun  #triathlon  #trilife  #ironmantraining  #triathlontraining  #jennynaetri  #triathlonsyd  #protriathlete  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup 
3 h on the trainer - mentally challenging today! Two reasons for trainer today: Time efficient and no risk of mechanical problems when I need to get to work in time! 😉
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#triathlontraining #swimbikerun #ironmantraining #triathlete #triathlon #trilife #jennynaetri #protriathlete #triathlonsyd #zwift #zwiftriders #gozwift #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #powerwoman #tri365 #wearetrilife365 #worldoftri #teamtri365 #teamairofin
3 h on the trainer - mentally challenging today! Two reasons for trainer today: Time efficient and no risk of mechanical problems when I need to get to work in time! 😉 . . #triathlontraining  #swimbikerun  #ironmantraining  #triathlete  #triathlon  #trilife  #jennynaetri  #protriathlete  #triathlonsyd  #zwift  #zwiftriders  #gozwift  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #powerwoman  #tri365  #wearetrilife365  #worldoftri  #teamtri365  #teamairofin 
Interesante Regrann from @quiqueentre -  Ya tenéis a vuestra disposición la nueva entrega de @sportraining.magazine donde una vez más podréis encontrar muchos artículos interesantes. En mi caso esta vez he intentado aportar muchas ideas de cómo adaptar tu estilo de nado en piscina a las aguas abiertas. No te lo pierdas, te va a gustar. Try to swim like the boss @varga_triathlon 🙌🏻🙌🏻🙌🏻#natacion #natación #natacionmaster #aguasabiertas #natacionaguasabiertas #openwaterswimming #openwater #openwaterswim #openwaterswimmers #openwaterswimclub #triatlon #triathlon #triathlete #triathletes #triathlontraining #ilovetri #ilovetriathlon #huub #huubspain - #regrann
Interesante Regrann from @quiqueentre - Ya tenéis a vuestra disposición la nueva entrega de @sportraining.magazine donde una vez más podréis encontrar muchos artículos interesantes. En mi caso esta vez he intentado aportar muchas ideas de cómo adaptar tu estilo de nado en piscina a las aguas abiertas. No te lo pierdas, te va a gustar. Try to swim like the boss @varga_triathlon 🙌🏻🙌🏻🙌🏻#natacion  #natación  #natacionmaster  #aguasabiertas  #natacionaguasabiertas  #openwaterswimming  #openwater  #openwaterswim  #openwaterswimmers  #openwaterswimclub  #triatlon  #triathlon  #triathlete  #triathletes  #triathlontraining  #ilovetri  #ilovetriathlon  #huub  #huubspain  - #regrann 
Indoorseason? Well not yet! Still a couple of #openwater sets left! #sweden #orca #summer #simning #openwaterswimclub #olanderswim
Ya tenéis a vuestra disposición la nueva entrega de @sportraining.magazine donde una vez más podréis encontrar muchos artículos interesantes. En mi caso esta vez he intentado aportar muchas ideas de cómo adaptar tu estilo de nado en piscina a las aguas abiertas. No te lo pierdas, te va a gustar. Try to swim like the boss @varga_triathlon 🙌🏻🙌🏻🙌🏻#natacion #natación #natacionmaster #aguasabiertas #natacionaguasabiertas #openwaterswimming #openwater #openwaterswim #openwaterswimmers #openwaterswimclub #triatlon #triathlon #triathlete #triathletes #triathlontraining #ilovetri #ilovetriathlon #huub #huubspain
Ya tenéis a vuestra disposición la nueva entrega de @sportraining.magazine donde una vez más podréis encontrar muchos artículos interesantes. En mi caso esta vez he intentado aportar muchas ideas de cómo adaptar tu estilo de nado en piscina a las aguas abiertas. No te lo pierdas, te va a gustar. Try to swim like the boss @varga_triathlon 🙌🏻🙌🏻🙌🏻#natacion  #natación  #natacionmaster  #aguasabiertas  #natacionaguasabiertas  #openwaterswimming  #openwater  #openwaterswim  #openwaterswimmers  #openwaterswimclub  #triatlon  #triathlon  #triathlete  #triathletes  #triathlontraining  #ilovetri  #ilovetriathlon  #huub  #huubspain 
Hard to get training and work fit together sometime - Morning Ride, work and then swim combined with swim school for my boy! Do what you can on busy days! .
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#swimbikerun #triathlon #triathlete #ironmantraining #triathlontraining #jennynaetri #triathlonsyd #protriathlete #svensktriathlon #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #swim #swimming #swimmer #cycling #tri365 #wearetrilife365 #worldoftri
Hard to get training and work fit together sometime - Morning Ride, work and then swim combined with swim school for my boy! Do what you can on busy days! . . #swimbikerun  #triathlon  #triathlete  #ironmantraining  #triathlontraining  #jennynaetri  #triathlonsyd  #protriathlete  #svensktriathlon  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #swim  #swimming  #swimmer  #cycling  #tri365  #wearetrilife365  #worldoftri 
Easy recovery run and swim for me today and both felt unexpectedly good! 👍 Had to wear the swim cap from @tjorntriathlon - so damn awesome👌😉 🇸🇪
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#recoverytraining #swimbikerun #triathlon #triathlete #ironmantraining #triathlontraining #jennynaetri #triathlonsyd #protriathlete #svensktriathlon #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #swim #swimming #swimmer #lärdigsimmapåriktigt #tri365 #wearetrilife365 #worldoftri
Easy recovery run and swim for me today and both felt unexpectedly good! 👍 Had to wear the swim cap from @tjorntriathlon - so damn awesome👌😉 🇸🇪 . . #recoverytraining  #swimbikerun  #triathlon  #triathlete  #ironmantraining  #triathlontraining  #jennynaetri  #triathlonsyd  #protriathlete  #svensktriathlon  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #swim  #swimming  #swimmer  #lärdigsimmapåriktigt  #tri365  #wearetrilife365  #worldoftri 
Bike and run @tjorntriathlon 🚴‍♀️🏃🏼‍♀️
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Bike: Out on the bike I passed a few girls on the first lap. My legs felt good for most of the course except some slight pain in one calf, so I didn't push as hard as I wanted to risk anything before Challenge Almere in 2 weeks. Lots of people seemed to bike into heavy rain but I was lucky to miss it, but the roads got wet and slippery! Entered into T2 after 2:27 on the bike - as 3rd girl which I didn't expect! 😊
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Run: Only 3 min behind Jenny Nilsson and 4 laps on a challenging course, lots of hills 😅 It should be a course for me but Jenny pushed hard on the run and I got closer and closer for every lap but I didn't manage to pass her, 15-20 sec behind at the finish line with a 1:22 run! 3rd place was way over my expectations so I'm very satisfied!
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Thanks to my brother @mrdavidalmqvist and @mariellestalhandske for babysitting during the race 💋and to my family who supports me and especially my husband @crille.nae and to @camillalindholm for supercoaching! 😘
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#raceday #tjörntriathlon #triathlon #triathlete #swimbikerun #bike #cycling #run #runner #runningmom #runlikeapro #jennynaetri #triathlonsyd #protriathlete #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup
Bike and run @tjorntriathlon 🚴‍♀️🏃🏼‍♀️ . Bike: Out on the bike I passed a few girls on the first lap. My legs felt good for most of the course except some slight pain in one calf, so I didn't push as hard as I wanted to risk anything before Challenge Almere in 2 weeks. Lots of people seemed to bike into heavy rain but I was lucky to miss it, but the roads got wet and slippery! Entered into T2 after 2:27 on the bike - as 3rd girl which I didn't expect! 😊 . Run: Only 3 min behind Jenny Nilsson and 4 laps on a challenging course, lots of hills 😅 It should be a course for me but Jenny pushed hard on the run and I got closer and closer for every lap but I didn't manage to pass her, 15-20 sec behind at the finish line with a 1:22 run! 3rd place was way over my expectations so I'm very satisfied! . Thanks to my brother @mrdavidalmqvist and @mariellestalhandske for babysitting during the race 💋and to my family who supports me and especially my husband @crille.nae and to @camillalindholm for supercoaching! 😘 . . #raceday  #tjörntriathlon  #triathlon  #triathlete  #swimbikerun  #bike  #cycling  #run  #runner  #runningmom  #runlikeapro  #jennynaetri  #triathlonsyd  #protriathlete  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup 
With the increasing popularity of open water swimming, people all around the world are training for and competing in open water swims. We want to know what swims you are training for. Let us know!!!#openwaterswimming #openwaterswim #openwaterswimmer #openwaterswimclub #oceanswim #oceanswimming #oceanracing #ows #longdistanceswimming #marathonswimming #triathlonswim #chafing #antichafe #antichafing #hardwork #fittness #loveyourskin #protectyourskin #rottnestswim #rottoswim #rottnestchannelswim #swimming #loveswimming #swimmingrace #channelswim #riverswimming #riverswim #soloswim
With the increasing popularity of open water swimming, people all around the world are training for and competing in open water swims. We want to know what swims you are training for. Let us know!!!#openwaterswimming  #openwaterswim  #openwaterswimmer  #openwaterswimclub  #oceanswim  #oceanswimming  #oceanracing  #ows  #longdistanceswimming  #marathonswimming  #triathlonswim  #chafing  #antichafe  #antichafing  #hardwork  #fittness  #loveyourskin  #protectyourskin  #rottnestswim  #rottoswim  #rottnestchannelswim  #swimming  #loveswimming  #swimmingrace  #channelswim  #riverswimming  #riverswim  #soloswim 
Yesterday @tjorntriathlon I felt calm before the start, not shaky and nervous as I was in Jönköping! I felt prepared and ready for a great day at work 👍😊 The swim is always difficult for me but this time I really enjoyed the time in the water! Had feet to follow most of the way, making navigation easier. 33 min is not a great swim but good to be me! 👍 One step in a time! 😉
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#swim #swimming #openwater #openwaterswimming #swimbikerun #triathlon #triathlete #raceday #tjörntriathlon #jennynaetri #protriathlete #triathlonsyd #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #tri365 #wearetrilife365 #svensktriathlon
Yesterday @tjorntriathlon I felt calm before the start, not shaky and nervous as I was in Jönköping! I felt prepared and ready for a great day at work 👍😊 The swim is always difficult for me but this time I really enjoyed the time in the water! Had feet to follow most of the way, making navigation easier. 33 min is not a great swim but good to be me! 👍 One step in a time! 😉 . . #swim  #swimming  #openwater  #openwaterswimming  #swimbikerun  #triathlon  #triathlete  #raceday  #tjörntriathlon  #jennynaetri  #protriathlete  #triathlonsyd  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #tri365  #wearetrilife365  #svensktriathlon 
First National championship medal 🥉 for my ❤️! Really Proud! 
#Repost @jenny.nae (@get_repost)
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Today I'm really happy - happy that my body responded as I hoped to and gave me a new PB on halv distance PB 4:26 (with over 20 minutes) and it came with a bonus - 3rd place in the Swedish nationals @tjorntriathlon! 🥉😁 👊 Big congrats to @svensksara 🥇 and @nilssonjenny1🥈👏 Race report another day. .
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#raceday #tjörntriathlon #triathlon #triathlete #swimbikerun #ironmantraining #triathlontraining #jennynaetri #triathlonsyd #protriathlete #svensktriathlon #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #tri365 #worldoftri
First National championship medal 🥉 for my ❤️! Really Proud! #Repost  @jenny.nae (@get_repost) ・・・ Today I'm really happy - happy that my body responded as I hoped to and gave me a new PB on halv distance PB 4:26 (with over 20 minutes) and it came with a bonus - 3rd place in the Swedish nationals @tjorntriathlon! 🥉😁 👊 Big congrats to @svensksara 🥇 and @nilssonjenny1🥈👏 Race report another day. . . #raceday  #tjörntriathlon  #triathlon  #triathlete  #swimbikerun  #ironmantraining  #triathlontraining  #jennynaetri  #triathlonsyd  #protriathlete  #svensktriathlon  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #tri365  #worldoftri 
Today I'm really happy - happy that my body responded as I hoped to and gave me a new PB on halv distance PB 4:26 (with over 20 minutes) and it came with a bonus - 3rd place in the Swedish nationals @tjorntriathlon! 🥉😁 👊 Big congrats to @svensksara 🥇 and @nilssonjenny1🥈👏 Race report another day. .
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#raceday #tjörntriathlon #triathlon #triathlete #swimbikerun #ironmantraining #triathlontraining #jennynaetri #triathlonsyd #protriathlete #svensktriathlon #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #tri365 #worldoftri
Today I'm really happy - happy that my body responded as I hoped to and gave me a new PB on halv distance PB 4:26 (with over 20 minutes) and it came with a bonus - 3rd place in the Swedish nationals @tjorntriathlon! 🥉😁 👊 Big congrats to @svensksara 🥇 and @nilssonjenny1🥈👏 Race report another day. . . #raceday  #tjörntriathlon  #triathlon  #triathlete  #swimbikerun  #ironmantraining  #triathlontraining  #jennynaetri  #triathlonsyd  #protriathlete  #svensktriathlon  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #tri365  #worldoftri 
För dig tjej som vill utveckla din simning. Välkommen på en inspirerande och kul träningshelg bara för tjejer den 24-25:e november i Löddeköpinge För mer information och anmälan, besök vår hemsida. Simma lugnt 😁
För dig tjej som vill utveckla din simning. Välkommen på en inspirerande och kul träningshelg bara för tjejer den 24-25:e november i Löddeköpinge För mer information och anmälan, besök vår hemsida. Simma lugnt 😁
Today, demo @Vikenbadet, tomorrow @tolvakerbadet, lödde! #befair #orca #openwaterswimclub #simning #swimming
Tomorrow it's race day @tjorntriathlon - bib 34! 🏊‍♀️🚴‍♀️🏃🏼‍♀️There will be a few struggles tomorrow - Jelly fish in the water, heavy winds and threatening rain and possibly thunder! But I'll try to focus on what I can do and have fun! 😁
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#triathlontraining #swimbikerun #ironmantraining #triathlete #triathlon #trilife #jennynaetri #protriathlete #triathlonsyd #raceweek #svensktriathlon #tjörntriathlon #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #tri365 #worldoftri #teamtri365 #teamairofin
Tomorrow it's race day @tjorntriathlon - bib 34! 🏊‍♀️🚴‍♀️🏃🏼‍♀️There will be a few struggles tomorrow - Jelly fish in the water, heavy winds and threatening rain and possibly thunder! But I'll try to focus on what I can do and have fun! 😁 . . #triathlontraining  #swimbikerun  #ironmantraining  #triathlete  #triathlon  #trilife  #jennynaetri  #protriathlete  #triathlonsyd  #raceweek  #svensktriathlon  #tjörntriathlon  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #tri365  #worldoftri  #teamtri365  #teamairofin 
Had to fetch my youngest from daycare at noon with fever 🤒 Poor baby! 😢 My short run today had to be with him in the stroller sleeping the fever off! Hopefully he will be better tomorrow and cross your fingers 🤞 that I'm not getting it with 2 days left to race! 😵
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#triathlontraining #swimbikerun #ironmantraining #triathlete #triathlon #trilife #trifam #triathlonfamily #jennynaetri #triathlonsyd #protriathlete #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #runlikeapro #run #runner #runningmom #svensktriathlon #tjörntriathlon
Had to fetch my youngest from daycare at noon with fever 🤒 Poor baby! 😢 My short run today had to be with him in the stroller sleeping the fever off! Hopefully he will be better tomorrow and cross your fingers 🤞 that I'm not getting it with 2 days left to race! 😵 . . #triathlontraining  #swimbikerun  #ironmantraining  #triathlete  #triathlon  #trilife  #trifam  #triathlonfamily  #jennynaetri  #triathlonsyd  #protriathlete  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #runlikeapro  #run  #runner  #runningmom  #svensktriathlon  #tjörntriathlon 
Such a lovely morning for a run! 18 degrees and sun ☀ Perfect conditions for me to train in, I love the heat but it's nice with refreshing temperatures! 👌Cross your fingers 🤞 that the threatening rain on Saturday @tjorntriathlon will go away! 😝
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#triathlontraining #trilife #irionmantraining #swimbikerun #triathlon #triathlete #run #runner #runningmom #runlikeapro #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #jennynaetri #triathlonsyd #protriathlete #svensktriathlon #tri365 #wearetrilife365 #worldoftri
Such a lovely morning for a run! 18 degrees and sun ☀ Perfect conditions for me to train in, I love the heat but it's nice with refreshing temperatures! 👌Cross your fingers 🤞 that the threatening rain on Saturday @tjorntriathlon will go away! 😝 . . #triathlontraining  #trilife  #irionmantraining  #swimbikerun  #triathlon  #triathlete  #run  #runner  #runningmom  #runlikeapro  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #jennynaetri  #triathlonsyd  #protriathlete  #svensktriathlon  #tri365  #wearetrilife365  #worldoftri 
Congratulations to the winners of the RCP Tiburon Mile, @veryferryfast and @atwall616 who completed the swim in 21.50 and 21.56 minutes respectively!!#openwaterswim #openwaterswimmer #openwaterswimming #openwaterswimclub #ows #oceanswim #oceanswims #oceanswimmer #oceanswimming #oceanracing #longdistanceswimming #marathonswim #triathlonswimming #rcptiburonmile #loveyourskin #protectyourskin #chafing #antichafe #mileswim #hardwork #perserverance #determination #loveswimming
Congratulations to the winners of the RCP Tiburon Mile, @veryferryfast and @atwall616 who completed the swim in 21.50 and 21.56 minutes respectively!!#openwaterswim  #openwaterswimmer  #openwaterswimming  #openwaterswimclub  #ows  #oceanswim  #oceanswims  #oceanswimmer  #oceanswimming  #oceanracing  #longdistanceswimming  #marathonswim  #triathlonswimming  #rcptiburonmile  #loveyourskin  #protectyourskin  #chafing  #antichafe  #mileswim  #hardwork  #perserverance  #determination  #loveswimming 
Waited and waited but the rain didn't stop pouring - finally I just had to do my ride! ☔🚴‍♀️😅 A bit shorter than planned but with great feeling and effort (except the part where I had to bike 3-4 k on gravel 🐌😖)!
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#triathlontraining #swimbikerun #ironmantraining #triathlete #triathlon #trilife #jennynaetri #protriathlete #triathlonsyd #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #tri365 #worldoftri #teamtri365 #teamairofin #bike #cycling
Waited and waited but the rain didn't stop pouring - finally I just had to do my ride! ☔🚴‍♀️😅 A bit shorter than planned but with great feeling and effort (except the part where I had to bike 3-4 k on gravel 🐌😖)! . . #triathlontraining  #swimbikerun  #ironmantraining  #triathlete  #triathlon  #trilife  #jennynaetri  #protriathlete  #triathlonsyd  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #tri365  #worldoftri  #teamtri365  #teamairofin  #bike  #cycling 
Today I ran in the woods, calm and quiet - far away from the crowd in #imkalmar2018! My focus is on two other races: @tjorntriathlon in a week and @challengealmere in 3 weeks! Soon #raceweek! 🤪
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Progressive run today starting with 4:48 pace and ending with 3:50 pace 💪🏃🏼‍♀️💨 I got some company by @crille.nae the last hard 6 k 😁 .
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#triathlontraining #swimbikerun #ironmantraining #triathlete #triathlon #trilife #jennynaetri #protriathlete #triathlonsyd #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #runlikeapro #run #runner #runningmom
Today I ran in the woods, calm and quiet - far away from the crowd in #imkalmar2018 ! My focus is on two other races: @tjorntriathlon in a week and @challengealmere in 3 weeks! Soon #raceweek ! 🤪 . Progressive run today starting with 4:48 pace and ending with 3:50 pace 💪🏃🏼‍♀️💨 I got some company by @crille.nae the last hard 6 k 😁 . . #triathlontraining  #swimbikerun  #ironmantraining  #triathlete  #triathlon  #trilife  #jennynaetri  #protriathlete  #triathlonsyd  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #runlikeapro  #run  #runner  #runningmom 
A trip to another city to swim in a new pool - fun with 50 m for once! 👌😁 🏊‍♀️ Strength session with paddles and medley drills!
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#swim #swimming #swimmer #lärdigsimmapåriktigt #trimtex #maurten #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #openwaterswimclub #medley #powerwoman #trilife #ironmantraining #triathlontraining #triathlon #triathlete #swimbikerun #jennynaetri #triathlonsyd #protriathlete
A trip to another city to swim in a new pool - fun with 50 m for once! 👌😁 🏊‍♀️ Strength session with paddles and medley drills! . . #swim  #swimming  #swimmer  #lärdigsimmapåriktigt  #trimtex  #maurten  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #openwaterswimclub  #medley  #powerwoman  #trilife  #ironmantraining  #triathlontraining  #triathlon  #triathlete  #swimbikerun  #jennynaetri  #triathlonsyd  #protriathlete 
I love to run! Really love the feeling of pushing my body to the limit! And today I had a really great feeling doing 1200m intervals in controlled speed! With a period of lots of training behind me this was a good body check! 👌 😁🏃🏼‍♀️💨 Fastest interval @3:36 min/km! .
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#triathlontraining #trilife #irionmantraining #swimbikerun #triathlon #triathlete #ironmantraining #run #runner #runningmom #running #runlikeapro #jennynaetri #triathlonsyd #protriathlete #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #tri365 #worldoftri #teamtri365
I love to run! Really love the feeling of pushing my body to the limit! And today I had a really great feeling doing 1200m intervals in controlled speed! With a period of lots of training behind me this was a good body check! 👌 😁🏃🏼‍♀️💨 Fastest interval @3:36 min/km! . . #triathlontraining  #trilife  #irionmantraining  #swimbikerun  #triathlon  #triathlete  #ironmantraining  #run  #runner  #runningmom  #running  #runlikeapro  #jennynaetri  #triathlonsyd  #protriathlete  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #tri365  #worldoftri  #teamtri365 
Always there for me when I need company on my long rides @morgman75! Thanks for keeping my motivation up! 👆😁👌 And today we had company by Magnus from @openwaterswimclub.se 😁 Riding is so much more fun together! .
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#cycling #cykling #stravacycling #triathlete #triathlon #ironmantraining #triathlontraining #protriathlete #jennynaetri #triathlonsyd #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #tri365 #worldoftri #teamtri365 #teamairofin #swimbikerun
Always there for me when I need company on my long rides @morgman75! Thanks for keeping my motivation up! 👆😁👌 And today we had company by Magnus from @openwaterswimclub.se 😁 Riding is so much more fun together! . . #cycling  #cykling  #stravacycling  #triathlete  #triathlon  #ironmantraining  #triathlontraining  #protriathlete  #jennynaetri  #triathlonsyd  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #tri365  #worldoftri  #teamtri365  #teamairofin  #swimbikerun 
Another day with great quality training done ✔️ 🏃🏼‍♀️🏊‍♀️
While a lot of people are tapering for Ironman Kalmar and Copenhagen this weekend I still have a few important sessions left before my tapering! I would love to do Kalmar this year too but it have to wait for another year! .
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#triathlontraining #swimbikerun #ironmantraining #triathlete #triathlon #trilife #jennynaetri #protriathlete #triathlonsyd #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #runlikeapro #run #runner #swim #swimming
Another day with great quality training done ✔️ 🏃🏼‍♀️🏊‍♀️ While a lot of people are tapering for Ironman Kalmar and Copenhagen this weekend I still have a few important sessions left before my tapering! I would love to do Kalmar this year too but it have to wait for another year! . . #triathlontraining  #swimbikerun  #ironmantraining  #triathlete  #triathlon  #trilife  #jennynaetri  #protriathlete  #triathlonsyd  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #runlikeapro  #run  #runner  #swim  #swimming 
About one month left to @challengealmere and increased training volume makes it challenging to get everything done within 24 h - but it has to be done! Two sessions + work + kids and cooking! 😅 Living the dream!? 😜
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#notimetobreathe #trilife #trimom #triathlon #triathlete #swimbikerun #ironmantraining #triathlontraining #jennynaetri #triathlonsyd #protriathlete #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #dinbike #orbea #tri365 #worldoftri #teamtri365 #teamairofin #swim #swimming #swimmer
About one month left to @challengealmere and increased training volume makes it challenging to get everything done within 24 h - but it has to be done! Two sessions + work + kids and cooking! 😅 Living the dream!? 😜 . . #notimetobreathe  #trilife  #trimom  #triathlon  #triathlete  #swimbikerun  #ironmantraining  #triathlontraining  #jennynaetri  #triathlonsyd  #protriathlete  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #dinbike  #orbea  #tri365  #worldoftri  #teamtri365  #teamairofin  #swim  #swimming  #swimmer 
Cruce de la Bahía de Matanzas 2018
Una gran lección de vida, el atleta Isel Mera Perez, luego de sufrir un lamentable accidente supo encontrar su deporte 🏊🥇y demostrarle a todos que no existe ningún sueño imposible.
Un gran honor haber competido con 70 atletas de todo el país y haber quedado en el lugar 21. .
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#jaimeleobel11 #amigos #friends #matanzas #cuba #swimming #swimwearfashion #swimislife #me #my #instagram #instagood #instagramers #photography #photos #love #sport #sports #nofear #extremo #sueños #pace #openwater #openwaterswimming #openwaterswimclub
Cruce de la Bahía de Matanzas 2018 Una gran lección de vida, el atleta Isel Mera Perez, luego de sufrir un lamentable accidente supo encontrar su deporte 🏊🥇y demostrarle a todos que no existe ningún sueño imposible. Un gran honor haber competido con 70 atletas de todo el país y haber quedado en el lugar 21. . . . #jaimeleobel11  #amigos  #friends  #matanzas  #cuba  #swimming  #swimwearfashion  #swimislife  #me  #my  #instagram  #instagood  #instagramers  #photography  #photos  #love  #sport  #sports  #nofear  #extremo  #sueños  #pace  #openwater  #openwaterswimming  #openwaterswimclub 
Wind and rain has come to stay a few day - great for nature - bad for cycling! Trainer session again to test my mental abilities - 3 h ✔️ Less than 2 weeks left to next race @tjorntriathlon 🏊‍♀️🚴‍♀️🏃🏼‍♀️
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#triathlontraining #swimbikerun #ironmantraining #triathlete #triathlon #trilife #jennynaetri #protriathlete #triathlonsyd #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #cycling #cykling #tri365 #wearetrilife365 #worldoftri #teamtri365 #teamairofin
Wind and rain has come to stay a few day - great for nature - bad for cycling! Trainer session again to test my mental abilities - 3 h ✔️ Less than 2 weeks left to next race @tjorntriathlon 🏊‍♀️🚴‍♀️🏃🏼‍♀️ . . #triathlontraining  #swimbikerun  #ironmantraining  #triathlete  #triathlon  #trilife  #jennynaetri  #protriathlete  #triathlonsyd  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #cycling  #cykling  #tri365  #wearetrilife365  #worldoftri  #teamtri365  #teamairofin 
When doing a long run everything can happen - today I fought against thunder ⚡ , hail, rain ☔ and heavy winds🌪️
The expected speed was affected but the effort was 🔝 - happy to survive this session! 🏃🏼‍♀️😅
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#triathlontraining #trilife #irionmantraining #swimbikerun #triathlon #triathlete #run #runner #runningmom #running #runlikeapro #jennynaetri #triathlonsyd #protriathlete #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #tri365 #worldoftri #teamtri365 #teamairofin
When doing a long run everything can happen - today I fought against thunder ⚡ , hail, rain ☔ and heavy winds🌪️ The expected speed was affected but the effort was 🔝 - happy to survive this session! 🏃🏼‍♀️😅 . . #triathlontraining  #trilife  #irionmantraining  #swimbikerun  #triathlon  #triathlete  #run  #runner  #runningmom  #running  #runlikeapro  #jennynaetri  #triathlonsyd  #protriathlete  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #tri365  #worldoftri  #teamtri365  #teamairofin 
Two reasons for a trainer session inside today: 1. European championship in Olympic distance 2. Windy as hell outside so better quality session inside!
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#triathlontraining #swimbikerun #ironmantraining #triathlontraining #jennynaetri #triathlonsyd #protriathlete #svensktriathlon #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #cycling #tri365 #worldoftri #teamtri365 #teamairofin #trimom
Two reasons for a trainer session inside today: 1. European championship in Olympic distance 2. Windy as hell outside so better quality session inside! . . #triathlontraining  #swimbikerun  #ironmantraining  #triathlontraining  #jennynaetri  #triathlonsyd  #protriathlete  #svensktriathlon  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #cycling  #tri365  #worldoftri  #teamtri365  #teamairofin  #trimom 
I managed to squeeze in a 20 min lake 🏊 yesterday. @jenny.nae managed to get more swimming done 😘. First and probably only outdoor swim without wetsuit this year. Calm water and no wind 😎
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#triathlontraining #swimbikerun #ironmantri #löddetri #triathlonsyd #trainingeveryday #swim #swimming #swimmer #openwater #openwaterswimming #openwaterswimclub #orcakilla180 #coltingwetsuits #trifamily #tricouple
The heat has become the new "normal" this summer - another hot 🔥 running session! Ended the day with a evening swim to cool down (25 degrees in the water 😜😂)! Great training day ✔️
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#swimbikerun #swim #openwater #openwaterswimming #run #runner #runlikeapro #trilife #ironmantraining #triathlontraining #triathlon #triathlete #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #dinbike #orbea #paceup #tri365 #worldoftri
The heat has become the new "normal" this summer - another hot 🔥 running session! Ended the day with a evening swim to cool down (25 degrees in the water 😜😂)! Great training day ✔️ . . #swimbikerun  #swim  #openwater  #openwaterswimming  #run  #runner  #runlikeapro  #trilife  #ironmantraining  #triathlontraining  #triathlon  #triathlete  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #dinbike  #orbea  #paceup  #tri365  #worldoftri 
Ocean Grease OWS historical news: Did you know that the first women to swim the English Channel was slathered in grease which made her hardly recognisable and, more importantly, she beat the men’s record by two hours! Thanks to Becky Little for sharing the story with us! Link to story in bio! #oceanswim #oceanswims #oceanracing #oceangrease #oceanswimming #openwaterswim #openwaterseries #openwaterswimmer #openwaterswimmers #openwaterswimclub #ows#mastersswim #englishchannelswim #channelswim #antichafing #chafing #longdistanceswimming #marathonswim #marathonswimmer #marathonswimming #triathlonswim #grease #soloswim #swimming#protectyourskin #loveyourskin
Ocean Grease OWS historical news: Did you know that the first women to swim the English Channel was slathered in grease which made her hardly recognisable and, more importantly, she beat the men’s record by two hours! Thanks to Becky Little for sharing the story with us! Link to story in bio! #oceanswim  #oceanswims  #oceanracing  #oceangrease  #oceanswimming  #openwaterswim  #openwaterseries  #openwaterswimmer  #openwaterswimmers  #openwaterswimclub  #ows #mastersswim  #englishchannelswim  #channelswim  #antichafing  #chafing  #longdistanceswimming  #marathonswim  #marathonswimmer  #marathonswimming  #triathlonswim  #grease  #soloswim  #swimming #protectyourskin  #loveyourskin 
I made it - 2.5 h ride in extremely windy conditions. The first 20 k I had side-wind and almost gave up - holding onto the bike to not fall off 😬 Then I got better with head-, and tailwind 👌Happy that I didn't give up and this strengthen me mentally! Not the workout I planned but a good workout! 🚴‍♀️🌪️
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#cycling #stravacycling #ironmantraining #triathlontraining #triathlon #triathlete #jennynaetri #protriathlete #triathlonsyd #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #orbeabicycles #tri365 #wearetrilife365 #worldoftri #teamtri365 #teamairofin #swimbikerun
I made it - 2.5 h ride in extremely windy conditions. The first 20 k I had side-wind and almost gave up - holding onto the bike to not fall off 😬 Then I got better with head-, and tailwind 👌Happy that I didn't give up and this strengthen me mentally! Not the workout I planned but a good workout! 🚴‍♀️🌪️ . . #cycling  #stravacycling  #ironmantraining  #triathlontraining  #triathlon  #triathlete  #jennynaetri  #protriathlete  #triathlonsyd  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #orbeabicycles  #tri365  #wearetrilife365  #worldoftri  #teamtri365  #teamairofin  #swimbikerun 
I found something in the pool today - a pull that made me feel like a 🐬 100 m in  1:36 with a comfy feeling is good for me! 👏👌 Finally progress in the pool! 🏊‍♀️
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#swim #swimming #swimmer #lärdigsimmapåriktigt #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #triathlonsyd #jennynaetri #protriathlete #paceup #tri365 #worldoftri #teamtri365 #teamairofin #swimbikerun #triathlon #triathlete #ironmantraining #triathlontraining
I found something in the pool today - a pull that made me feel like a 🐬 100 m in 1:36 with a comfy feeling is good for me! 👏👌 Finally progress in the pool! 🏊‍♀️ . . #swim  #swimming  #swimmer  #lärdigsimmapåriktigt  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #triathlonsyd  #jennynaetri  #protriathlete  #paceup  #tri365  #worldoftri  #teamtri365  #teamairofin  #swimbikerun  #triathlon  #triathlete  #ironmantraining  #triathlontraining 
Extremely hot and heavy run at noon - 1000 m intervals @3:45, I barely managed the last one but I don't stop when I'm tired, I stop when I'm done! 🤢😅👊🏃🏼‍♀️
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#run #runner #runningmom #runlikeapro #trimtex #maurten #medley #openwaterswimclub #uvex #sportbutikonline #nordicwellness #stagespower #stagescycling #dinbike #orbea #paceup #jennynaetri #triathlonsyd #protriathlete #tri365 #wearetrilife365 #worldoftri #teamtri365 #teamairofin #swimbikerun #triathlon #triathlete #ironmantraining #triathlontraining
Extremely hot and heavy run at noon - 1000 m intervals @3:45, I barely managed the last one but I don't stop when I'm tired, I stop when I'm done! 🤢😅👊🏃🏼‍♀️ . . #run  #runner  #runningmom  #runlikeapro  #trimtex  #maurten  #medley  #openwaterswimclub  #uvex  #sportbutikonline  #nordicwellness  #stagespower  #stagescycling  #dinbike  #orbea  #paceup  #jennynaetri  #triathlonsyd  #protriathlete  #tri365  #wearetrilife365  #worldoftri  #teamtri365  #teamairofin  #swimbikerun  #triathlon  #triathlete  #ironmantraining  #triathlontraining