Trully rich person is the one who needs less and is happy with every experience that the life gives him (learning from it and transforming). 🌱
I still got a long way to get there.👵 Although since past 5 years or so, my "needs and wants" changed from things to experiences, traveling and definitely more yoga.👣
Today I am learning to find time for my practice, and stay at peace with my self when I don't find any...which sometimes is very tricky.😈
What tricks do you have when you have no time for a proper full practice? Curious to hear from you! 😊
Have a happy and truthful week my lovelies ❤💙💚💛💜
Picture by my dear @xmasapple
Strike a pose..Tree Pose 🧘🏽♂️.
And he shall be like a tree planted by the rivers of water, that bringeth forth his fruit in his season; his leaf also shall not wither; and whatsoever he doeth shall prosper. Psalm 1:3
You are because He is💕. Happy Monday! Love, Nichole
🌱The path that leads to anywhere meaningful whether learning to love, value, and care for yourself more deeply.
Or to courageously open your heart to new, vibrant, and exquisite love, to gain mastery in a skill or personal achievement.
To experience greater intimacy and connection in your most important relationships.
To heal the wounds of the past and present to embrace a full and passionate life. 💡💡Whatever it may be it will require effort, inner work, and intentionality. ⚠️It is unrealistic to believe that you can grow into the next phase of your life, at the level of awareness you have now, without there being an investment of your time, energy, resources, commitment and willingness to get uncomfortable.
This path is not an easy path to choose but it’s worth it every time. Along this path you are truly creating your best life now.🙏🏾 If you know you’re ready for a deeper relationship with yourself so that you can open to a deeper and more intimate relationship with someone else.🎉❤️ 💎Then send me a message and let’s talk about how I can help you in your desire.💎 This work isn’t work you need to do alone and I’d love to support you in accessing more of who you are.
Read what one of my clients was able to achieve with my support.
When I came to work with Victor I had experienced one of the greatest misalignments I'd ever experienced as a mindful person. I was blindsided and it appeared to undo all the self-love work I had done since a very painful breakup.
Victor's platform turned out to be love and I knew enough to get connected with him. He was so gracious to engage with me on Facebook. The gentleness of his spirit and the depth of his attention to self-love challenges that plagued myself and others around me inspired me to share his posts. When I saw the opportunity to enroll in his coaching program and receive 1-2-1 support, I jumped at the chance and brought a friend along. I've never experienced so many light bulb moments.
Even when I thought I was failing, Victor was able to help me acknowledge my progress.
As a multi-trauma survivor he has taught
( read more in comments 👇🏾👇🏾)
Don’t be the reason someone feels insecure. Be the reason someone feels seen, heard and supported ✨ -Cleo Wade
Words to live by 🙌🏽 we all spend a lot of time behind our little screens, looking at these little square boxes aka. instagram photos. It’s easy to let thoughts pop into your head when you see certain photos, thoughts that are negative a lot of the time. Thoughts like: what a show of! why is she wearing that? Etc etc. Why can’t we spend less time picking people / photos apart and more time building each other up? Let’s be kind. Encourage each other. Blowing out other people’s candles doesn’t make yours shine any brighter ✨
[continued] Its such a contrast from how I used to live my life before - pretending like all was fine and dandy all the time yet suffering from inexplicable mood swings, periods of exhaustion, illness, a general sense of something lacking in life, always needing to look outside myself. Now I choose to work on anything that comes up straight away and even actively ask my higher self to bring up unresolved stuff from deep within my subconscious so that I may come to know the truth behind it. Whatever we don’t deal with stays with us for days, weeks, months, years - lifetimes to be exact. I aint got no time for that anymore. To be honest, its my number one commitment. My commitment to (removing the barriers to) love. .
Its a wild ride but nothing else in the world can satisfy me any longer.
Lord Ganesh here has always been a firm fixture in my life. He has popped up in times of deep desperation and need, to remind me to keep removing the obstacles, keep journeying forward, keep letting go of the things that do not serve me and to firmly remind me that I am the creator of my own reality.
Last night I saw him whilst dealing with grief- a lot of grief. My “Releasing the face of fear” ceremony brought up all the fear within me, to be truly recognised and released. I lay with it all, pouring out of me like powerful fresh waves, without struggling, without distraction, just purely feeling it. I learnt a lot about where my fear stemmed from, what it looked like, how it sounded, what it tasted like and then let it go. It was truly beautiful to feel present to such a deep transformation, a freeing sensation like no other. Looking into my eyes as they glistened brightly with tears of release, tears of relief and tears of remembrance. In those moments last night, I saw myself so clearly, held myself with such tenderness, such affection that this morning I feel I have grown into a ‘whole form self’. Instead of rejecting fear and vulnerability, I have received them with arms wide open and with grounded presence so strong and unwavering that they could relax and melt into nothingness.
This morning with a new sense of freedom flowing through me, I feel truly ALIVE! #healingtheself#healingthecollective
Terimakasih sudah berkunjung 🤗🤗🤗
Semoga silaturahim selalu terjaga, dan mudah2n pertemuan kita ini di ridhoi Allah SWT dan di pertemukan lg di tahun2 berikutnya🙏🙏 .
#openhouse bukan #openheart 😅
The first time I heard this lyric of Courtney Barnett's, it hit me in the heart space.
No matter how hard you try, you cannot control other people's perceptions of you. People will see you the way that they need to see you. You are doing nobody a favour by trying to be, what you think others want you to be. You may as well be the truest version of you, unapologetically. Let people take what they need from you, for their own growth. Let them reflect! This is especially for the people who are aligned with their highest good and feel that they need to hide it due to the criticism and shade. Where there is light, there will be shade! Let your beautiful heart shine through, don't feel embarrased for your spirituality, your sensitivity, your empathy, your tolerance, your love and your desire for peace! Stay strong infront of the people who mock your kind heart and opened eyes. Be the reflection that they need because you don't know that they won't reflect on their reaction, towards the light that channels through you. You might plant or water that seed of awakening that we are ALL experiencing to some degrees.
Speak up and stand your ground in the name of peace. The vibrational lift of the planet, depends on it.
🌱Without cultivating your capacity to be present and compassionate toward your pain.
This can often lead you into behaving in ways designed to distance yourself from it.
However, through this action rather than finding ease, peace, and emotional freedom from trying to get away from your emotions.
Your distancing behaviour will cause you to run into more pain that will now sit on top of the original pain, and further contribute to a downward spiral. 💎When working with my clients and they run into big emotions that they believe they can’t handle.
I support them to expand as a loving container to hold all that is coming up that is painful.
Through my support my clients discover beyond an intellectual understanding to a deeper embodied felt experience.
That the way out of their pain is through their pain by lovingly embracing it and opening to what they can learn from it.
When you are open and emotionally available to the parts of you that hurt they become your teacher guiding you towards more lovingness toward yourselves.
This also becomes a pathway into deepening your experience of real love and inviting it to show up in your life in the form of a loving partner.❤️ ⛔️Unaddressed pain from your early experiences or from your recent past relationships doesn’t just go away on it’s own. ⛔️You will keep storing the pain of your experience in your body, and this pain can distort how you relate to yourself. ⛔️It targets and distorts your self image, what you believe is possible for you, and what you believe you deserve in life and love. 🌸Until you process and heal the guilt, shame, hurt, and anger of your past and present that lives inside you today. 🙏🏾And bring truth and healing to your limiting beliefs that skew your perception.
You are actively blocking the flow of love both into your life and out out of it. 💫If you would like my support to break free from painful relationship patterns that cause heart break and toxicity. ✨Heal past and present pain ✨Open your heart to love ✨Know how to discern a loving relationship ✨Avoid emotionally unavailable men ✨Learn how to trust yourself and (Read more in comments👇🏾👇🏾)
This is basically what I'm doing right now @thegoodquote. And everyone here in Nashville who gets to know me can check off no. 2 - I'll be your sweedener any day (thanks @smith_jc5 for thinking that one up).
I am so thankful for my previous experiences that have made me appreciate all types of people, and also appreciate what they have to bring to the table, no matter how alike or different to me they are. The differences between us are what create dynamic interactions, not the similarities. I am happy my patience has been tried time and time again, and that I've come out on the other side a very forgiving person who will stick by "her people" through thick and thin.