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@joynerlucas #ilove If you listen to his music you catch a story #storyteller , not just ANY #rapper! #fan #newmusic #lucassupporter  #undiscoveredmusic #undiscoveredtalent #ontheup
What is the most cliche caption I can have? @twofriendsmusic
What is the most cliche caption I can have? @twofriendsmusic
I said I’d catch you if you fall,
and if they laugh, then fuck’em all,
and then I got you off your knees,
put you right back on your feet,
just so you could take advantage of me. 😶💋
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haven’t been in the right head space lately.. feels good to pick up a guitar and really use those vocal chords for the first time in about 3 months. 🖤 @iamhalsey #minicover #notcountry #obsessing #withoutme #pickingupthepieces #ontheup
I said I’d catch you if you fall, and if they laugh, then fuck’em all, and then I got you off your knees, put you right back on your feet, just so you could take advantage of me. 😶💋 • • • haven’t been in the right head space lately.. feels good to pick up a guitar and really use those vocal chords for the first time in about 3 months. 🖤 @iamhalsey #minicover  #notcountry  #obsessing  #withoutme  #pickingupthepieces  #ontheup 
into the music I go...to lose my mind.. and find my soul #musicianlife #dreams # cantstopwontstop #ontheup
Christmas 🎄 shopping ✅
Now for some work 💪 Working on my part time business 🙌🏻🙌🏻🙌🏻💖💖💖 I would LOVE to do this fu time and that’s what I’m striving for!! ☺️ The hard work I put in now WILL pay off!! 👊🏻👊🏻😍 #parttimebusiness #ontheup #hardwork #hardworkpaysoff
Christmas 🎄 shopping ✅ Now for some work 💪 Working on my part time business 🙌🏻🙌🏻🙌🏻💖💖💖 I would LOVE to do this fu time and that’s what I’m striving for!! ☺️ The hard work I put in now WILL pay off!! 👊🏻👊🏻😍 #parttimebusiness  #ontheup  #hardwork  #hardworkpaysoff 
Stunning dog walk this morning. The sun was shining it really blew the cobwebs away. So many thoughts racing around in my head this morning it helped to calm them slightly.

How did you start your weekend?
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#documentyourdays #walkswithmydog #weedendvibes #countrysidewalks #discoverunder10k #discoverunder1k #discoverunder5k #bloggerslife #bloggerlove #bloggernation 
#bloggerlifestyle #bloggerdiaries #bloggersofinstagram 
#ukblogger #parentbloggersuk #norfolkblogger #norfolkgal #mummybloggeruk #northnorfolkblogger 
#northnorfolkgal #UKBloggerLife #mbloggeruk #pbloggeruk 
#getyablogon #punkymomsblogsquad
#blogandbeyond #mentalhealth #ontheup 
#endthesilence
Stunning dog walk this morning. The sun was shining it really blew the cobwebs away. So many thoughts racing around in my head this morning it helped to calm them slightly. How did you start your weekend? . . . . . . . #documentyourdays  #walkswithmydog  #weedendvibes  #countrysidewalks  #discoverunder10k  #discoverunder1k  #discoverunder5k  #bloggerslife  #bloggerlove  #bloggernation   #bloggerlifestyle  #bloggerdiaries  #bloggersofinstagram   #ukblogger  #parentbloggersuk  #norfolkblogger  #norfolkgal  #mummybloggeruk  #northnorfolkblogger   #northnorfolkgal  #UKBloggerLife  #mbloggeruk  #pbloggeruk   #getyablogon  #punkymomsblogsquad  #blogandbeyond  #mentalhealth  #ontheup   #endthesilence 
Great work with team @phoenix_camp fighters @ruthlessryan12 @markheffronn @caseyconnelly2 terrible conditions this morning but everyone smashed it 💯#ontheup #hardwork #dedication #hillrunning #cardio #fitness #manchester #boxers #noexcuses
Park run done , great start to the morning #ontheup #lutonparkrun #5ktraining #weightlossjourney
Dubai 2020! 🌟
You will hear me over the next few years going on about Dubai 2020 well that’s because that’s my goal!! 🙌🏻 Alongside many others. Buts it’s 6.30am on a Saturday and I’m already working 💪 I WANT THIS!!! Could have stayed in bed 🛏 NOT AN OPTION! #letsgo #ontheup #parttimebusiness
Dubai 2020! 🌟 You will hear me over the next few years going on about Dubai 2020 well that’s because that’s my goal!! 🙌🏻 Alongside many others. Buts it’s 6.30am on a Saturday and I’m already working 💪 I WANT THIS!!! Could have stayed in bed 🛏 NOT AN OPTION! #letsgo  #ontheup  #parttimebusiness 
Failure will never overtake me if my determination to succeed is strong enough 
#kawasaki #moto #motorcross #ontheup #sunset #fun #ride #live
What a week!
The biggest rollercoaster ride this week with some serious lows, yet to be tackled, but epic highs too! 
Next week will be my busiest making week of the year, so please bear with me if you've ordered anything early for Christmas, it will be dispatched next week.
Lots of love, this little business is on the up! ✌
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#smallbusiness #localbusiness #smallindependentbusiness #ontheup #positivity #chocolate #chocolatier #goodfood #chefsofinstagram #cheflife #chocolateat22 #eccleshall #celebration #positivevibes #rollercoasterlife #artisan #smallbatch #photography #sparkle #fizz
What a week! The biggest rollercoaster ride this week with some serious lows, yet to be tackled, but epic highs too! Next week will be my busiest making week of the year, so please bear with me if you've ordered anything early for Christmas, it will be dispatched next week. Lots of love, this little business is on the up! ✌ . . . #smallbusiness  #localbusiness  #smallindependentbusiness  #ontheup  #positivity  #chocolate  #chocolatier  #goodfood  #chefsofinstagram  #cheflife  #chocolateat22  #eccleshall  #celebration  #positivevibes  #rollercoasterlife  #artisan  #smallbatch  #photography  #sparkle  #fizz 
Happy Friday! 😍 cheers @gamestopne !!!!! #hitman2 #fridayfeeling #ontheup #earlychristmas
Last night with @_nesslucas_ reminded me just how awesome Scabs summers are 😍🙌🌅 #scarborough #ontheup #summernights
😎😎😎 #ontheup
Tickets are selling quick!The FOMO will be real.... trust! Link in the Bio 🔥
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#upandupfestival #ontheup #twofriendsmusic #sanjosestate #sjsu #gospartans #spartanup #collegemusicfestivals
Failure is nothing more than a chance to revise your strategy 
#sunset #ontheup #photography #creativity #keepgoing #rise
I love training, I love coaching, I love this community. .
It’s a blessing to pursue your passion. I’m extremely grateful to have the opportunity to pursue mine and see my confidence grow. The pursuit continues!! #ontheup #neverthesame #bettereveryday #fitness #coaching #community #crossfit 🎥 by @csj.tv. Thank you for the 🔥
Doors open at 9pm at The Glasshouse in SJ! Can’t wait to see everyone there! 😎✨
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#upandupfestival #twofriendsmusic #ontheup #sanjosestate #sjsu #gospartans #spartanup
On that #grind again guys! Be sure to check out my #youtube #channel link in bio! And check out my #twitch channel twitch.tv/m3rcury115 #twitchstreamer #youtuber #rainbowsixsiege #ontheup #comingforthetop #numberone #gamer #streamer #youtuber
Sitting here ☕️ reflecting on what has been an INCREDIBLE week so far and it’s only THURSDAY 💪the team is GROWING 💖  and I couldn’t be more grateful. 🙌🏻🙌🏻
Sometimes when things don’t go our way we have to find a way to pick ourselves up and carry on. 💪and we DO. 
Keep pushing and keep plugging as it will all fall into place if it hasn’t already ☺️✌🏻 #thankful #reflection #happy #ontheup #onwardsandupwards
Sitting here ☕️ reflecting on what has been an INCREDIBLE week so far and it’s only THURSDAY 💪the team is GROWING 💖 and I couldn’t be more grateful. 🙌🏻🙌🏻 Sometimes when things don’t go our way we have to find a way to pick ourselves up and carry on. 💪and we DO. Keep pushing and keep plugging as it will all fall into place if it hasn’t already ☺️✌🏻 #thankful  #reflection  #happy  #ontheup  #onwardsandupwards 
Decided it was time to get the beanie and the hoody out as it's too cold! Finally feeling more and more like myself and life seems to be going in the right direction again (at least for a little while). I'm just really tired so this is my tired face! Time for a mega early night me thinks... 🤔 That's if I can fall asleep of course! I think I will though as I don't have all this doubt and worry going round my head as much as it used to. I know the reason but I will tell all in due course 😛
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#tired #selfie #instadaily #beanie #hoody #warm #comfy #ontheup  #depression #mentalhealth #recovery #gettingthere #slowlybutsurely #browneyes #longhair #instafilter #bigeyes
Decided it was time to get the beanie and the hoody out as it's too cold! Finally feeling more and more like myself and life seems to be going in the right direction again (at least for a little while). I'm just really tired so this is my tired face! Time for a mega early night me thinks... 🤔 That's if I can fall asleep of course! I think I will though as I don't have all this doubt and worry going round my head as much as it used to. I know the reason but I will tell all in due course 😛 . . . . . . . . . . #tired  #selfie  #instadaily  #beanie  #hoody  #warm  #comfy  #ontheup  #depression  #mentalhealth  #recovery  #gettingthere  #slowlybutsurely  #browneyes  #longhair  #instafilter  #bigeyes 
We are all out here chasing a passion 🎶👏🏻 Create music, create experience. •
And hype yourself in every way you can #OnTheUp
We are all out here chasing a passion 🎶👏🏻 Create music, create experience. • And hype yourself in every way you can #OnTheUp 
On my way home after 3 days up in London. Meetings couldn't have gone any better. Was awesome to stay at @squiddedburns place too. Also, my nostrils are big. #ontheup #bignostrils #london #ingelby #business #travel #meetings #positive #thankful
the sun will rise tomorrow 
#happydays #ontheup
The real secret to making it in the music industry: shameless promos lol 
#ontheup
The real secret to making it in the music industry: shameless promos lol #ontheup 
He did it!!!!! Our miracle boy is on the couch!!!!!!
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It’s been almost 3 months.
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Just to put it in context - He couldn’t even walk up a curb a couple of months ago and now he just got on the couch totally unassisted.
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MIRACLE
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Ugly tears right now 😭😭😭😭😭
He did it!!!!! Our miracle boy is on the couch!!!!!! . It’s been almost 3 months. . Just to put it in context - He couldn’t even walk up a curb a couple of months ago and now he just got on the couch totally unassisted. . MIRACLE . Ugly tears right now 😭😭😭😭😭
Beware! Front and center is the Splash Zone 💦 😎
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This Thursday! Tickets are still on sale  and the SJSU team will be back on 7th street tomorrow giving away FREE monster! Whoop whoop!
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#upandupfestival #twofriendsmusic #ontheup #sjsu #gospartans #spartanup #sanjosestate #theglasshouse
Remember to drink at least 2 litres a day! Save your pennies and feel more energised #drinkwater #feelbetter #savemoney #weightlossjourney #ontheup
Thursday is going to be a night to remember! Tickets are still on sale, go smash that Link in Bio 🔥
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#upandupfestival #ontheup #linkinbio #twofriendsmusic #sjsu #gospartans #spartanup #sanjosestate
So my Saturday evening was spent here, absolutely raving my little Harry Potter socks off to Prodigy.
It was there that I realised that if the ‘Shit head’ hadn’t done his moon light flit with the ‘new bird’, I would have been were I always was on a Saturday night, at home alone waiting for him to finish his shift in the pub. 
At the time sitting at home like the dutiful wife waiting for her husband to arrive home, with a hot meal ready (even when he came home at 2am, bloody hell I was a good wife 🤦‍♀️) was fine. Although at times I resented him and his non 9-5 job, I pushed the resentments to the side and carried on because I was his wife and I accepted his choices. 
And I’m so very glad that I accepted his final choice, his choice to leave us, because if I hadn’t I wouldn’t be here actually living my life instead of making sure his was everything he wanted
#prodigy #myweekend #mylife #me #livingmybestlife #notthedutifulwifeanymore #divorced #divorce #divorcedlife #looksprettygoodonme #lifeisontheup #ontheup #whoneedsahusbandanyway #shropshireboy #newlife #adventure #whatsnext #love #lovinglife #imacoolmom #notreally #weallknowimabitodd #understatment #justbeingme
So my Saturday evening was spent here, absolutely raving my little Harry Potter socks off to Prodigy. It was there that I realised that if the ‘Shit head’ hadn’t done his moon light flit with the ‘new bird’, I would have been were I always was on a Saturday night, at home alone waiting for him to finish his shift in the pub. At the time sitting at home like the dutiful wife waiting for her husband to arrive home, with a hot meal ready (even when he came home at 2am, bloody hell I was a good wife 🤦‍♀️) was fine. Although at times I resented him and his non 9-5 job, I pushed the resentments to the side and carried on because I was his wife and I accepted his choices. And I’m so very glad that I accepted his final choice, his choice to leave us, because if I hadn’t I wouldn’t be here actually living my life instead of making sure his was everything he wanted #prodigy  #myweekend  #mylife  #me  #livingmybestlife  #notthedutifulwifeanymore  #divorced  #divorce  #divorcedlife  #looksprettygoodonme  #lifeisontheup  #ontheup  #whoneedsahusbandanyway  #shropshireboy  #newlife  #adventure  #whatsnext  #love  #lovinglife  #imacoolmom  #notreally  #weallknowimabitodd  #understatment  #justbeingme 
Day 3: Let me start by saying...I’ve lost 2.4kg since Friday (3 days). Friday morning before my procedure I weighed in at 82.7kg and this morning (Monday) I weighed 80.3kg. Im super happy with that. In all since I started this process/journey on the 20th September 2018 I’ve actually lost 4.1kg but I think it’s easier to track from the day of my balloon insertion so from today I will refer to my weight loss from my insertion day. As for day 3 of this fabulous journey, it started off ok. Still weak and tired and have no energy, which is bound to happen when you don’t eat anything. I actually went to work this morning but 4 hours into it, I had to leave so I’m back on my lounge sipping water and ice blocks. I did actually have 3 tablespoons of low fat yoghurt with 2 tablespoons of protein powder and it hasn’t hurt my tummy as yet. Fingers crossed I can’t tolerate some soup and some puréed apple later tonight. I think I’m on the way up now and feeling hopeful that the shitty part has passed. #gastricballoon #orberaballoon #weightlossjourney #myballoonjourney #yoghurt #ontheup
Day 3: Let me start by saying...I’ve lost 2.4kg since Friday (3 days). Friday morning before my procedure I weighed in at 82.7kg and this morning (Monday) I weighed 80.3kg. Im super happy with that. In all since I started this process/journey on the 20th September 2018 I’ve actually lost 4.1kg but I think it’s easier to track from the day of my balloon insertion so from today I will refer to my weight loss from my insertion day. As for day 3 of this fabulous journey, it started off ok. Still weak and tired and have no energy, which is bound to happen when you don’t eat anything. I actually went to work this morning but 4 hours into it, I had to leave so I’m back on my lounge sipping water and ice blocks. I did actually have 3 tablespoons of low fat yoghurt with 2 tablespoons of protein powder and it hasn’t hurt my tummy as yet. Fingers crossed I can’t tolerate some soup and some puréed apple later tonight. I think I’m on the way up now and feeling hopeful that the shitty part has passed. #gastricballoon  #orberaballoon  #weightlossjourney  #myballoonjourney  #yoghurt  #ontheup 
It does not matter how slow you go, as long as you never stop - Confucius 
#keepgoing #fire #ontheup #rise #riseandgrind #burn #outdoors
Exciting things happening with our re-brand #watchthisspace #ontheup #rebrand #shop #website #newwebsite #comingforyou #jewellery #accessories #webdesign
GIVEAWAY ENDS TOMORROW!
Go to @barstoolsjsu and complete the steps to get your chance at winning 2 meet and greets! 🔥
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#upandupfestival #twofriendsmusic #sjsu #sanjosestate #giveaway #gospartans #spartanup #ontheup
Happy to have got the first proper weeks training in since busting the shoulder 6 weeks ago! 15hrs banked and some decent mileage 🏃‍♂️ and 🚲 on the turbo💪 Fitness is definitely a bit down, but got to make a start somewhere right as 2019 isn’t going to train for itself 👊🏻 .
Also a big plus to have finally got to the point where I can start working on the rehab exercises to get me back in the pool 🏊‍♂️ Might actually be excited to go swimming by the time it’s mended 😂
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#ontheup #keepworking #2019goals #rehab #mileagematters #tri365 #3athlonlife #strava
Happy to have got the first proper weeks training in since busting the shoulder 6 weeks ago! 15hrs banked and some decent mileage 🏃‍♂️ and 🚲 on the turbo💪 Fitness is definitely a bit down, but got to make a start somewhere right as 2019 isn’t going to train for itself 👊🏻 . Also a big plus to have finally got to the point where I can start working on the rehab exercises to get me back in the pool 🏊‍♂️ Might actually be excited to go swimming by the time it’s mended 😂 . #ontheup  #keepworking  #2019goals  #rehab  #mileagematters  #tri365  #3athlonlife  #strava 
First point day for intra-club @milla_daisy  In action putting in the hard yards in her iron event finishing 2nd 💥

#milladaisy #tugun #nippergal #prouddad #ontheup #buildingthatengine
So often I feel like people want a bargain on skincare and beauty products. You get what you pay for. What you’re willing to buy may not be what others want. Many people are acutely aware of what goes in and on their bodies, why do we make decisions for others up front? ✨ no one will want what I have
✨ no one will do this with me

In the past 2 years, regardless of what I offered, I heard the above Time and Time again. Oh and let’s not forget: ✨The kit is too much
✨the products are too much
✨my network won’t buy it
✨my husband doesn’t believe in me

And while these all may be accurate why are you not thinking YOU can overcome obstacles? Why are YOU not committted? Because here’s the thing, for every time I heard that guess what? •People still joined, still found success, still sold those products ......and became leaders. And they changed their life and the lives of others•

What’s holding you back?
So often I feel like people want a bargain on skincare and beauty products. You get what you pay for. What you’re willing to buy may not be what others want. Many people are acutely aware of what goes in and on their bodies, why do we make decisions for others up front? ✨ no one will want what I have ✨ no one will do this with me In the past 2 years, regardless of what I offered, I heard the above Time and Time again. Oh and let’s not forget: ✨The kit is too much ✨the products are too much ✨my network won’t buy it ✨my husband doesn’t believe in me And while these all may be accurate why are you not thinking YOU can overcome obstacles? Why are YOU not committted? Because here’s the thing, for every time I heard that guess what? •People still joined, still found success, still sold those products ......and became leaders. And they changed their life and the lives of others• What’s holding you back?
An away win at long last! Yeah, thats right. Aston Villa with a 3-0 win against inform Derby. Our most consistent player in McGinn scores the first. Then he sends a cross into the box where Abraham takes full advantage of a deflection to make it 2-0! Then Hourihane secures all 3 points by making it 3-0 after a beautiful free kick! Performances like these are what we've been waiting for! #deansmitheffect

An easy 3 points next against the Scum. Climbing the table quickly. 
#astonvilla #villa #derby #3points #awaydays #ontheup #deansmith #abraham #mcginn #hourihane #utv #vtid #partofthepride
An away win at long last! Yeah, thats right. Aston Villa with a 3-0 win against inform Derby. Our most consistent player in McGinn scores the first. Then he sends a cross into the box where Abraham takes full advantage of a deflection to make it 2-0! Then Hourihane secures all 3 points by making it 3-0 after a beautiful free kick! Performances like these are what we've been waiting for! #deansmitheffect  An easy 3 points next against the Scum. Climbing the table quickly. #astonvilla  #villa  #derby  #3points  #awaydays  #ontheup  #deansmith  #abraham  #mcginn  #hourihane  #utv  #vtid  #partofthepride 
It's been a long week! 😴
#sickbaby #ontheup #4.30starts #everyoneup
One of my most favourite buildings in Bordeaux. So beautifully unassuming. St Michel used to be so dodgy you would never walk through it after night fall. It’s now one of the most bustling places in town! .
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#unassumingarchitecture #simplebeauty #howthingschange #multiculturalhub #multiculturalcity #hiddenbeauty #favoriteplace #ontheup #stmichel #bordeaux #bordeauxmaville
First time putting Evie to bed all week.  First time sitting downstairs all week.  First time getting Pepper love all week 💞

Mom was discharged and is home and happy tonight, though she still has some needed answers and follow up. 
I got partial answers from the neurologist.  Classic, text book panic attacks brought on by physical and mental stress I guess I didn’t recognize, ruled out any neurological disease or spinal cord issues.  Hard for me to buy it, I mean, life is great, I’m a very happy woman.  But we saw one of the best neurologists around and his confidence was comforting.  However that’s only part of it.  More doctor appointments this week and hopefully relief and more explanations for the rest of it. 
Thank you so much to everyone who has been thinking of us and reaching out.  I feel optimistic we are both on the road to being well again. 🙏

#day6 #ontheup #resting #myhusbandisafreakingrockstar #thankful #itcouldbesosomuchworse #perspective
First time putting Evie to bed all week. First time sitting downstairs all week. First time getting Pepper love all week 💞 Mom was discharged and is home and happy tonight, though she still has some needed answers and follow up. I got partial answers from the neurologist. Classic, text book panic attacks brought on by physical and mental stress I guess I didn’t recognize, ruled out any neurological disease or spinal cord issues. Hard for me to buy it, I mean, life is great, I’m a very happy woman. But we saw one of the best neurologists around and his confidence was comforting. However that’s only part of it. More doctor appointments this week and hopefully relief and more explanations for the rest of it. Thank you so much to everyone who has been thinking of us and reaching out. I feel optimistic we are both on the road to being well again. 🙏 #day6  #ontheup  #resting  #myhusbandisafreakingrockstar  #thankful  #itcouldbesosomuchworse  #perspective 
A year in London as of today. Although my face doesnt show it the progress made since the move has been totally worth it and long may it continue #london #londonlife #newlife #newjob #newcareer #progress #ontheup #life #lifedecisions #alternative #alternativelifestyle #alternativefashion #alternativerelationship
Bring your best friend next Thursday at the Glasshouse for memorable moments! Tickets can be found in our bio.  #ontheup #upandupfestival #sjsu #twofriends
Check out: "Nightmare" recently released for the show at the #royalgrove this past weekend #OnTheUp  https://youtu.be/IZ38Rl_nwGY
Check out: "Nightmare" recently released for the show at the #royalgrove  this past weekend #OnTheUp  https://youtu.be/IZ38Rl_nwGY
This has actually been a really good week, I hope yours is going ok and remember life gets better if we hold on👊🏼🖤
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#depressionquotes #suicide #suicidegirls #psycho #anxiety #bipolar #disorders #mentalhealth #sefharm #selfharmer #sad #lonely #lonliness #sickinthehead
#cut #cuttergirl #suicidal #suicidethoughts #depression #highsandlows #ontheup #anxietyattacks #fullyetempty #norelief #imsorry #imtrying
#keeptrying #youvegotthis #nevergiveup #iloveyou
This has actually been a really good week, I hope yours is going ok and remember life gets better if we hold on👊🏼🖤 • • • • #depressionquotes  #suicide  #suicidegirls  #psycho  #anxiety  #bipolar  #disorders  #mentalhealth  #sefharm  #selfharmer  #sad  #lonely  #lonliness  #sickinthehead  #cut  #cuttergirl  #suicidal  #suicidethoughts  #depression  #highsandlows  #ontheup  #anxietyattacks  #fullyetempty  #norelief  #imsorry  #imtrying  #keeptrying  #youvegotthis  #nevergiveup  #iloveyou 
Visiting papa Smurf 🙂 #gettingthere #ontheup #grumpyasever
Starfoot and Tom Obrien nesrside and Marmont with @sherwood_jack1. Both were brilliant, looking forwards to running star Monday. #ontheup #jodavisracing #chaser #nationalhuntracing #nationalhunthorse #racehorses #racehorsetrainer #horsesofinstagram #horseracing #racehorseownership #racehorsesofinstagram
Anyway enough with the reminiscing about relationships long past ... here's to the future .... and my moving on tattoo 😍😍😍😍😍😍 can't bloody wait ❤️ #goodtimes #newbegginnings #ontheup #tattoo
Anyway enough with the reminiscing about relationships long past ... here's to the future .... and my moving on tattoo 😍😍😍😍😍😍 can't bloody wait ❤️ #goodtimes  #newbegginnings  #ontheup  #tattoo 
Breakfast with my eldest in town this morning followed by test driving cars to go with his new job.  Just like buses two excellent  job offers came along at the same time.  Life is smiling on him. New girl and she has a cute dog too.. New job. New car. 😊🚘🐶 . 21/90 photo a day because he deserves to be happy more that words can say...
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#keepmovingforward #makesmesmile #keepsmiling #ontheup #noholdingback #sons #son #sonandmum #Launceston #launcestoncbd #breakfast #lovemyboys #photoaday #photoadaychallenge #challengeaday
Breakfast with my eldest in town this morning followed by test driving cars to go with his new job. Just like buses two excellent job offers came along at the same time. Life is smiling on him. New girl and she has a cute dog too.. New job. New car. 😊🚘🐶 . 21/90 photo a day because he deserves to be happy more that words can say... . #keepmovingforward  #makesmesmile  #keepsmiling  #ontheup  #noholdingback  #sons  #son  #sonandmum  #Launceston  #launcestoncbd  #breakfast  #lovemyboys  #photoaday  #photoadaychallenge  #challengeaday 
WE DID THIS 💗🌟#OnTheUp
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Stay tuned to see our next @upandupfestival headliner 😛
WE DID THIS 💗🌟#OnTheUp  • • Stay tuned to see our next @upandupfestival headliner 😛
I may have had to google the word ‘mogul’ to know what it means haha, but still, I can’t believe we made this happen. Wouldn’t have it any other way @matty_mo_3 👀 #OnTheUp
I may have had to google the word ‘mogul’ to know what it means haha, but still, I can’t believe we made this happen. Wouldn’t have it any other way @matty_mo_3 👀 #OnTheUp 
‘People always think that the most painful thing in life is losing the one you value. The truth is, the most painful thing is losing yourself in the process of valuing someone to much and forgetting you’re special too’

#imfeelingmyself #backtome #ontheup #feelingpositive #imspecialtoo #facingfacts #finallyrealized #waitedfartoolong #positivethinking #happyme #independentagain #feelinggood #smile #happy #wastedtoomuchtime #girlswholikegirls #lesbianlife #proudofme #anxietyfree #likeforlikes #quotestoliveby #followforfollowback #shemakesmebetter @humphrey.97
‘People always think that the most painful thing in life is losing the one you value. The truth is, the most painful thing is losing yourself in the process of valuing someone to much and forgetting you’re special too’ #imfeelingmyself  #backtome  #ontheup  #feelingpositive  #imspecialtoo  #facingfacts  #finallyrealized  #waitedfartoolong  #positivethinking  #happyme  #independentagain  #feelinggood  #smile  #happy  #wastedtoomuchtime  #girlswholikegirls  #lesbianlife  #proudofme  #anxietyfree  #likeforlikes  #quotestoliveby  #followforfollowback  #shemakesmebetter  @humphrey.97
ppl r strange.. but hey so am i
let your inner freak out every once in awhile
tag ‘em if ya know ‘em
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#upandup #ontheup #twofriendsmusic #levittpavilion #edmlife #edmlifestyle #concert #concertphotography #people #portraits
Our biggest @twofriendsmusic show was brought to life by students like you. If you're looking for proof that it only takes a few among thousands to spark a movement, this is it! 
#ontheup #rollflyers
Our biggest @twofriendsmusic show was brought to life by students like you. If you're looking for proof that it only takes a few among thousands to spark a movement, this is it!  #ontheup  #rollflyers 
The Shower Mix you never knew existed! Seriously go check it out ❤️ _____________________
#upandupfestival #twofriendsmusic #ontheup #sjsu #gospartans #spartanup #bigbootiemix
It is important to remember that I started this self love ❤️ wellness journey as a rape survivor. Then, I met two male Marine Corps Veterans, and heard their stories firsthand about their experience of rape. I know it’s not such a pretty word, but it exists so you cannot turn a blind eye to it. One was active duty, and experienced rape as a boy, by another boy. The other survivor was a veteran and experienced rape as an active duty member in boot camp at the hands of his drill instructor. He actually won in court that same day that I met him while picking up sandwiches at the local deli. Yeah, I know. Wild. I also pride myself on being someone that people can open up to. I wasn’t vicariously traumatized either thankfully because he had worked through and learned to own his emotions instead of dumping them mindlessly on other people. What I did take on was the fact that I was more than ever aware of our choice as survivors. We have many choices but two of them are that you can either allow the rapist to control you for the rest of your life through failing to own your positive personal power that makes changes in your life instead of trying to own others. Or, we can fall into an endless cycle of self-doubt: “Did you deserve that treatment?” .. “Did you deserve the violence?” NO. There isn’t one human being who deserves violence. An eye for an eye makes the whole world blind. However, it is up to you to bring yourself 1st TOWARD, then T⃗H⃗R⃗O⃗U⃗G⃗H⃗, and finally B҉E҉Y҉O҉N҉D҉ the actions of another. STOP looking at life like it is happening to you; you are in fact experiencing life and therefore able to redeem the type of experience that you want to have moving forward. TBH, what was worse than the rape was the fact that we live in a society that doesn’t talk about it. My own teenage best friend shrunk back from being there for me through the temporary pain that was caused which caused more unnecessary suffering. Therefore, I SPEAK about the experience because I care to lighten the burdens of those around me. You are not shameful but the actions of the rapist are indeed. Free yourself. Most importantly, forgive. 🙏 #RapeSurvivor #ILoveMyBody #SelfLoveCoach #OnTheUp
It is important to remember that I started this self love ❤️ wellness journey as a rape survivor. Then, I met two male Marine Corps Veterans, and heard their stories firsthand about their experience of rape. I know it’s not such a pretty word, but it exists so you cannot turn a blind eye to it. One was active duty, and experienced rape as a boy, by another boy. The other survivor was a veteran and experienced rape as an active duty member in boot camp at the hands of his drill instructor. He actually won in court that same day that I met him while picking up sandwiches at the local deli. Yeah, I know. Wild. I also pride myself on being someone that people can open up to. I wasn’t vicariously traumatized either thankfully because he had worked through and learned to own his emotions instead of dumping them mindlessly on other people. What I did take on was the fact that I was more than ever aware of our choice as survivors. We have many choices but two of them are that you can either allow the rapist to control you for the rest of your life through failing to own your positive personal power that makes changes in your life instead of trying to own others. Or, we can fall into an endless cycle of self-doubt: “Did you deserve that treatment?” .. “Did you deserve the violence?” NO. There isn’t one human being who deserves violence. An eye for an eye makes the whole world blind. However, it is up to you to bring yourself 1st TOWARD, then T⃗H⃗R⃗O⃗U⃗G⃗H⃗, and finally B҉E҉Y҉O҉N҉D҉ the actions of another. STOP looking at life like it is happening to you; you are in fact experiencing life and therefore able to redeem the type of experience that you want to have moving forward. TBH, what was worse than the rape was the fact that we live in a society that doesn’t talk about it. My own teenage best friend shrunk back from being there for me through the temporary pain that was caused which caused more unnecessary suffering. Therefore, I SPEAK about the experience because I care to lighten the burdens of those around me. You are not shameful but the actions of the rapist are indeed. Free yourself. Most importantly, forgive. 🙏 #RapeSurvivor  #ILoveMyBody  #SelfLoveCoach  #OnTheUp 
Another glorious victory for the Baolers, swiftly becoming a top of the league team 🥟⚽️👊🏻 #hk #baolers #charsiubao #5aside #footballteam #football #winning #victory #ontheup #glory #hkig #hongkong #team #teamphoto #teammates #ontherise #footballleague #lads #baylord