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ASTAXANTHIN for lunch ?
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Astaxanthin gives shrimp, crabs, lobsters and salmon, their orange-colored flesh
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But for you and me, it's xanthophyll carotenoid, a powerful antioxidant that will help prevent cardiovascular diseases, inflammation, and cancer
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It's ability to fight free radicals is even greater than that of vitamins C and vitamins E
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You won't turn orange,
So have ASTAXANTHIN today ...
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#ottawaontario #exploreottawa #discoverottawa #myottawa #ottawaeats #ottawawedding #514eats #sushiottawa #wasabiottawa #ottawacity #ottawaphotography #bywardmarketottawa #ottawau #613food #montrealeats #outaouais #yow #rideauhall #416eats #ottawalove #torontoeats #ottawadowntown #ottawahealth #ottawaliving #ottawablog #ontariotravel #ottawaest #ottawarealestate #gatineaupark #narcityottawa
: ASTAXANTHIN for lunch ? . Astaxanthin gives shrimp, crabs, lobsters and salmon, their orange-colored flesh . But for you and me, it's xanthophyll carotenoid, a powerful antioxidant that will help prevent cardiovascular diseases, inflammation, and cancer . It's ability to fight free radicals is even greater than that of vitamins C and vitamins E . You won't turn orange, So have ASTAXANTHIN today ... . . . #ottawaontario  #exploreottawa  #discoverottawa  #myottawa  #ottawaeats  #ottawawedding  #514eats  #sushiottawa  #wasabiottawa  #ottawacity  #ottawaphotography  #bywardmarketottawa  #ottawau  #613food  #montrealeats  #outaouais  #yow  #rideauhall  #416eats  #ottawalove  #torontoeats  #ottawadowntown  #ottawahealth  #ottawaliving  #ottawablog  #ontariotravel  #ottawaest  #ottawarealestate  #gatineaupark  #narcityottawa 
Nighttime Summer mini-golfing is the best! Our Dinosaur Adventure Golf is open until 2:00 am daily  currently (weather permitting). .
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Photo by @midlifeannie .
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#dinosaurs #miniaturegolf #cliftonhill #cliftonhillfun #skywheel #volcano #prehistoricgolf #niagarafalls #fallsfunfantastic #fun #funbythefalls #picoftheday #visitniagara #ontariotravel #travelgram #instagood #instatravel
The smell of lavender in the Ayr @the_lavender_farm #ayrontario
The smell of lavender in the Ayr @the_lavender_farm #ayrontario 
It has been a labour of love to renovate this beauty but we’re (finally!) ready for memories to be made #OnTheTrent #Hastings #TrentRiver #RiceLake #CottageCountry #CottageRentals #DiscoverOntario #OntarioTravel ❤️☀️🌲🌊🏚
From the beginning, we wanted our cottage to have a rustic & cozy feel that made anyone feel at home. We are so happy that our inspiration transformed this little space  #OnTheTrent #Hastings #TrentRiver #RiceLake #CottageCountry #DiscoverOntario #OntarioTravel
Gorgeous day... We all the color around I want you to have the  feeling of happiness, optimism and good energy.

Behind me: Wall of Colour

The #wregionmuseum exterior colour wall is a nod to our past, as well as our future. The layout of the 16 colours in the glass wall is not random, it contains a message translated through hexadecimal code used in computer programming with various colour combinations that represent the 26 letters in the alphabet. The use of a computer encoded message represents the high tech industries found in Waterloo Region, while the quilt-like nature of the glass wall represents our Mennonite heritage, and textile traditions of Waterloo Region. The message encoded on the wall is from a speech made by Prime Minister Wilfrid Laurier in 1905. .
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#summer #discoverontario #waterloomuseum #colorfulday #color #happymood #waterloo
#ontario #wregionmuseum  #ExploreWR #WRawesome #KWsummer #pink #red #Yellow #colorfulwall #arquitectura #wallofcolour #artwall #art #yourtodiscover #exploreontario #ontariotravel #discoveron #travelontario
Gorgeous day... We all the color around I want you to have the feeling of happiness, optimism and good energy. Behind me: Wall of Colour The #wregionmuseum  exterior colour wall is a nod to our past, as well as our future. The layout of the 16 colours in the glass wall is not random, it contains a message translated through hexadecimal code used in computer programming with various colour combinations that represent the 26 letters in the alphabet. The use of a computer encoded message represents the high tech industries found in Waterloo Region, while the quilt-like nature of the glass wall represents our Mennonite heritage, and textile traditions of Waterloo Region. The message encoded on the wall is from a speech made by Prime Minister Wilfrid Laurier in 1905. . . #summer  #discoverontario  #waterloomuseum  #colorfulday  #color  #happymood  #waterloo  #ontario  #wregionmuseum  #ExploreWR  #WRawesome  #KWsummer  #pink  #red  #Yellow  #colorfulwall  #arquitectura  #wallofcolour  #artwall  #art  #yourtodiscover  #exploreontario  #ontariotravel  #discoveron  #travelontario 
As far as the eye can see.
As far as the eye can see.
Dreaming of lake views like this. Counting down to my painting class I'm taking early August painting lakescapes. 
#getoutside  #enjoynature #ontario #ontariocanada #love #perfectweather #linghamlake #sunnydays #lake #ontariotravel #ontarionature #beautiful #waterfront #fishing #dreaming
My trip to Ontario has been a  retreat for mental detoxing so far. Time away from work and with family is exactly what i needed. This sunset in Tobermory was an absolute treat and one of my most memorable moments here #ontariocanada #travelontario #tobermory #tobermoryontario #tobermoryexperience #northernontario #sunset_pics #sunsets #sunsetdocks #boats #discoverontario  #explorecanada  #ontariotravel #ontario_adventures #exploreontario🇨🇦
Beer cap wall. Thought it made a cool shot. The people sitting at the table I was leaning against to get said shot thought I was a drunk idiot though. I was.
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 #illgrammers #agameoftones #travelgram #traveller #streetphotos #urbanandstreet #wanderlust #streetmagazine #ontariocraftbeer #ontcraftbeer #craftbrewery #craftbrew #craftbeer #beergrammers #beerstagram #beerbeforebed #tastybev #tastybeverage #beeradvocate #beergeek #beergram #beerporn #instabeer #beertography #beerenthusiast #discoverontario #ontariotravel #traveller #travelgram
Beer cap wall. Thought it made a cool shot. The people sitting at the table I was leaning against to get said shot thought I was a drunk idiot though. I was. . . . #illgrammers  #agameoftones  #travelgram  #traveller  #streetphotos  #urbanandstreet  #wanderlust  #streetmagazine  #ontariocraftbeer  #ontcraftbeer  #craftbrewery  #craftbrew  #craftbeer  #beergrammers  #beerstagram  #beerbeforebed  #tastybev  #tastybeverage  #beeradvocate  #beergeek  #beergram  #beerporn  #instabeer  #beertography  #beerenthusiast  #discoverontario  #ontariotravel  #traveller  #travelgram 
Fishbone Kitchen + Wine Bar is now open on the Boardwalk for all to enjoy! The freshest catch combined with the vibrant flavours of Portugal in a charming atmostphere will bring you a truly unforgettable dining experience! 
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Photo: @chefpedropereira
Fishbone Kitchen + Wine Bar is now open on the Boardwalk for all to enjoy! The freshest catch combined with the vibrant flavours of Portugal in a charming atmostphere will bring you a truly unforgettable dining experience! _ Photo: @chefpedropereira
Remaining consistent doesn’t always have to mean doing the exact same thing day in and day out. How about consistently striving to grow? Consistently seeking adventure! Consistently trying new things! What’s your interpretation of consistency?
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📷 @SonyAlpha α7Riii | @Sony 100-400mm ƒ/4.5-5.6 G Master OSS lens @ 209mm | 1/60-sec | ƒ/7.1 | ISO 100
Remaining consistent doesn’t always have to mean doing the exact same thing day in and day out. How about consistently striving to grow? Consistently seeking adventure! Consistently trying new things! What’s your interpretation of consistency? • 📷 @SonyAlpha α7Riii | @Sony 100-400mm ƒ/4.5-5.6 G Master OSS lens @ 209mm | 1/60-sec | ƒ/7.1 | ISO 100
*Coffeeology*
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*Espresso Yourself
*Stay Grounded *Better Latte than Never
*Take Life 1 Cup at a Time
*Take Time to Smell the Coffee
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@Rustleandstill had me figured out before I walked in the door…along with their flat white. Whats your favourite caffeinated beverage?
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#travel #toronto #seetorontonow #blogto #ontariotravel #radgirlscollective #yourstodiscover #discoverON #explorecanada #enroutemag #thankyoutoronto #narcitycanada #dametraveler #damestravel #femmetravel #citizenfemme #gltlove #iamtb #baristadaily #caffeinemag #coffeetoronto #curiocitytoronto #darlingescapes #shetravelz #ladiesgoneglobal #thewanderingtourist
*Coffeeology* . *Espresso Yourself *Stay Grounded *Better Latte than Never *Take Life 1 Cup at a Time *Take Time to Smell the Coffee . @Rustleandstill had me figured out before I walked in the door…along with their flat white. Whats your favourite caffeinated beverage? * * * * * #travel  #toronto  #seetorontonow  #blogto  #ontariotravel  #radgirlscollective  #yourstodiscover  #discoverON  #explorecanada  #enroutemag  #thankyoutoronto  #narcitycanada  #dametraveler  #damestravel  #femmetravel  #citizenfemme  #gltlove  #iamtb  #baristadaily  #caffeinemag  #coffeetoronto  #curiocitytoronto  #darlingescapes  #shetravelz  #ladiesgoneglobal  #thewanderingtourist 
No matter where I go, Ontario is home, and what a beautiful home it is. 5 years ago @clintzold brought @j_brissette_ and I on a trip to Temagami for the first time that changed me forever. This is where I really started to feel a deeper connection with nature and with myself, a greater understanding of something more...
No matter where I go, Ontario is home, and what a beautiful home it is. 5 years ago @clintzold brought @j_brissette_ and I on a trip to Temagami for the first time that changed me forever. This is where I really started to feel a deeper connection with nature and with myself, a greater understanding of something more...
I’m always in search of colour and I found it in abundance here. 😍 I love that the Toronto Harbourfront is getting increasingly engaging and interactive with fun activities and vendors for food and gifts.
I’m always in search of colour and I found it in abundance here. 😍 I love that the Toronto Harbourfront is getting increasingly engaging and interactive with fun activities and vendors for food and gifts.