an online Instagram web viewer

#onplan medias

Photos

Early tea as off to watch Mamma Mia!  5 syns for 25g if cheese - taking a large bottle of water with me tonight and will not be buying any chocolate!
#swuk #dinner  #swdinner #swmeals #myslimmingworldjourney  #myswfooddiary #onplan #weighlossmotivation #swsupport #swsuccess #swinstagram  #hamsalad
Coconut iced late from #costacoffee (4 syns) and 2 hifi bars as my HExB on my way to weigh in. 2.5lb on but expected after this week. 
#slimmingworlduk #weighday #onplan
Dinner tonight was pasta with a Passata sauce and a blob of tomato puree, I roasted a courgette, onion, pepper and some mushrooms and cooked a chicken breast in some garlic salt. A syn free dinner cheese was reduced cheddar and my hexA choice I finely grated it as it looks more ๐Ÿง€๐Ÿ„๐Ÿฅ’ I've done dinner early as apparently I'm having a hungry day ๐Ÿคฆโ€โ™€๏ธ #slimmingworlddinner #slimmingworldjourney #slimmingworldfood #slimmingworldonline #slimmingworldfriendly #synfree #onplan #foodoptimising #ontrack #weightlosssupport #swfamily #swinsta #swuk2018 #sw #swfood #foodie #healthy #weightloss #weightlossjourney #homemade #pasta #cheese #slimmingworld #slimmingworldplan #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #slimmingworldgroup #slimmingworldmafia #slimmingworlduk
Dinner tonight was pasta with a Passata sauce and a blob of tomato puree, I roasted a courgette, onion, pepper and some mushrooms and cooked a chicken breast in some garlic salt. A syn free dinner cheese was reduced cheddar and my hexA choice I finely grated it as it looks more ๐Ÿง€๐Ÿ„๐Ÿฅ’ I've done dinner early as apparently I'm having a hungry day ๐Ÿคฆโ€โ™€๏ธ #slimmingworlddinner  #slimmingworldjourney  #slimmingworldfood  #slimmingworldonline  #slimmingworldfriendly  #synfree  #onplan  #foodoptimising  #ontrack  #weightlosssupport  #swfamily  #swinsta  #swuk2018  #sw  #swfood  #foodie  #healthy  #weightloss  #weightlossjourney  #homemade  #pasta  #cheese  #slimmingworld  #slimmingworldplan  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldgroup  #slimmingworldmafia  #slimmingworlduk 
Breakfast was two hifi bars (hex b), a banana and coffee (using hex a milk) 
Didnโ€™t have time for lunch at work so I was so hungry by the time I got home!!! Fry up for tea ๐Ÿณ 1.5 syns for three chicken Italia sausages and 0.5 syns for ketchup so 2 syns so far today! 
#slimmingworld #slimmingworldjourney #slimmingworlduk #slimmingworldphotodiary #slimmingworldtea #onplan #slimmingworld #swuk
Haven't eaten all day and done so much walking ๐Ÿ’ช๐Ÿ’ช
My babies came home from nanas and we went to get some much needed fruit and veg to get back on plan ๐Ÿ’ช๐Ÿ’ช So just quickly snacked on these 2 syns for the sushi pot prawns free and sort boost free #onplan #slimmingworld
Haven't eaten all day and done so much walking ๐Ÿ’ช๐Ÿ’ช My babies came home from nanas and we went to get some much needed fruit and veg to get back on plan ๐Ÿ’ช๐Ÿ’ช So just quickly snacked on these 2 syns for the sushi pot prawns free and sort boost free #onplan  #slimmingworld 
Chicken with tai curry seasoning! This is one of the hottest things I have ever tried. Mouth is on fire ๐Ÿ˜‚ #caloriecounting #weightlossjourney #onplan #backontrack #sticktoit
Breakfast - out in the garden this morning! Today has not gone to plan, I hosted a play date with lots of 3yr olds and babies and yeah, chicken and salad at lunch but then I had some Galaxy chocolate my friend brought over and a choc chip cookie ๐Ÿ™ˆ Was supposed to be out for dinner tonight with a friend but weโ€™ve cancelled as the train tracks are melting and we arenโ€™t driving because then we canโ€™t have wine/cocktails and that is why we were meeting up sooo... an on plan dinner will be possible! ๐Ÿ™Œ Feeling huge right now ๐Ÿ– #slimmingworld #slimmingworlduk #sw #swmums #swpostpartum #swinsta #swfollowers #swfromhome #swfooddiary #extraeasy #onplan #healthyeating #cheerios
Breakfast - out in the garden this morning! Today has not gone to plan, I hosted a play date with lots of 3yr olds and babies and yeah, chicken and salad at lunch but then I had some Galaxy chocolate my friend brought over and a choc chip cookie ๐Ÿ™ˆ Was supposed to be out for dinner tonight with a friend but weโ€™ve cancelled as the train tracks are melting and we arenโ€™t driving because then we canโ€™t have wine/cocktails and that is why we were meeting up sooo... an on plan dinner will be possible! ๐Ÿ™Œ Feeling huge right now ๐Ÿ– #slimmingworld  #slimmingworlduk  #sw  #swmums  #swpostpartum  #swinsta  #swfollowers  #swfromhome  #swfooddiary  #extraeasy  #onplan  #healthyeating  #cheerios 
Well I was craving some blackberries and a kit kat, but then remembered I havenโ€™t had my B choice, so fruit ๐Ÿ‡ and nut ๐Ÿฅœ hifi Bar to the rescue, counting 1 syn for the milk in my coffee โ˜•๏ธ .
.#.
#healthysnacks #healthysnack #healthyextra #coffeetime #slimmingworld #slimmingworlduk #slimmingworlders #slimmingworldfooddiary #slimmingworldfood #slimmingworldfoodblog #healthyeating #healthyfood #healthyhabits #healthylifestyle #speedfoodsw #freefoodsw #swinsta #weightloss #weightlossjourney #targetmember #foodoptimising #foodoptimisingworks #extraeasyplan #instafood #swfamily #slimmingworldtargetmember #onplan #slimmingworldplan
Well I was craving some blackberries and a kit kat, but then remembered I havenโ€™t had my B choice, so fruit ๐Ÿ‡ and nut ๐Ÿฅœ hifi Bar to the rescue, counting 1 syn for the milk in my coffee โ˜•๏ธ . .#. #healthysnacks  #healthysnack  #healthyextra  #coffeetime  #slimmingworld  #slimmingworlduk  #slimmingworlders  #slimmingworldfooddiary  #slimmingworldfood  #slimmingworldfoodblog  #healthyeating  #healthyfood  #healthyhabits  #healthylifestyle  #speedfoodsw  #freefoodsw  #swinsta  #weightloss  #weightlossjourney  #targetmember  #foodoptimising  #foodoptimisingworks  #extraeasyplan  #instafood  #swfamily  #slimmingworldtargetmember  #onplan  #slimmingworldplan 
That's better.... sweet breakfast/lunch today! 
Having a picky tea tonight. Lots of tasty little treats....all on plan! .
.
.
.
#slimmingworld #swuk #swmum #healthy #slimmingworldfood #swbridetobe #swveggie #onplan #realfood #swvegetarian #slimmingworld #swukbride2be #vegetarian #slimmingworldblogger
Late lunch/ early dinner as I'm off to London later for the theatre. Twist on the SW carbonara. Chicken, bacon and loads of speedy veg mixed with Pasta and quark/egg. Topped with hexa cheddar and some salad on the side ๐Ÿค—

#swuk #slimmingworldmembers #weightloss #onplan #slimmingworld #slimmingworlduk #swfriends #slimmingworldcommunity #support #slimmingworldmembers #motivation #inspiration #cleaneating #healthy #dinner #slimmingworldinspiration #slimmingworldcommunity #support #slimmingworldplan #motivation #inspiration #cleaneating #healthy
Late lunch/ early dinner as I'm off to London later for the theatre. Twist on the SW carbonara. Chicken, bacon and loads of speedy veg mixed with Pasta and quark/egg. Topped with hexa cheddar and some salad on the side ๐Ÿค— #swuk  #slimmingworldmembers  #weightloss  #onplan  #slimmingworld  #slimmingworlduk  #swfriends  #slimmingworldcommunity  #support  #slimmingworldmembers  #motivation  #inspiration  #cleaneating  #healthy  #dinner  #slimmingworldinspiration  #slimmingworldcommunity  #support  #slimmingworldplan  #motivation  #inspiration  #cleaneating  #healthy 
Does anyone else feel like they're wilting in the heat this afternoon? My car dashboard was reading 35C earlier. ๐Ÿ˜ฉ I love hot weather but mostly when I have a villa pool to cool down in! ๐Ÿ˜† I've just got back from lunch and plant shopping with my mum so I went straight to the freezer to get one of these Coco Loco ices from @aldiuk (3.5). They're so good! While I was searching on the app, I spotted they do prosecco and peach belinni ones too and they're only 3 syns! ๐Ÿ˜
.
#aldi #fooddiary #swinsta #lowsyn  #slimmingworldfooddiary #lowcalorie #swinstagram #swsupport #slimmingworld #foodie #slimmingworlduk #swfriends #swfamily #slimmingworldfamily #slimmersofinstagram #onplan #sw #swuk #weightlossjourney #weightloss
Does anyone else feel like they're wilting in the heat this afternoon? My car dashboard was reading 35C earlier. ๐Ÿ˜ฉ I love hot weather but mostly when I have a villa pool to cool down in! ๐Ÿ˜† I've just got back from lunch and plant shopping with my mum so I went straight to the freezer to get one of these Coco Loco ices from @aldiuk (3.5). They're so good! While I was searching on the app, I spotted they do prosecco and peach belinni ones too and they're only 3 syns! ๐Ÿ˜ . #aldi  #fooddiary  #swinsta  #lowsyn  #slimmingworldfooddiary  #lowcalorie  #swinstagram  #swsupport  #slimmingworld  #foodie  #slimmingworlduk  #swfriends  #swfamily  #slimmingworldfamily  #slimmersofinstagram  #onplan  #sw  #swuk  #weightlossjourney  #weightloss 
Quick pit stop whisky out marketing before i head for Bath to teach my lovely pregnant ladies #WaterBumps #slimmingworldinspiration #ontheroad #onthemove #swfamily #swjourney #swfood #onplan #myjourney #fitness #weightlossjourney #slimmingworldfriends #slimmingworldlife
Just done a good shop for the week ๐Ÿ–’ hoping to stick to plan 100% this week ๐Ÿ˜

#slimmingworlduk #slimmingworld #slimmingworldfamily #weightlossjourney #onplan #foodshop
โ˜€๏ธDinnerโ˜€๏ธ
First meal of the day ๐Ÿ™„๐Ÿ˜ฉ im too hot to eat, really cant bare much of this heat now๐Ÿ˜ฉ
#sw #swuk #slimmingworld #swfamily #swfriends #swfriendsuk #slimmingworlduk #bodymagic #fitbit #caloriecounting #healthy #motivation #getfit #weightlossjourney #weightloss #onplan#calories
Didnโ€™t realise how hard it would be to choose clothes to wear when you have #purplehair ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ ๐Ÿ’œ  first hair wash done and the colour has hardly budged ๐Ÿ˜‰๐Ÿ˜€ #slimmingworldfriends #slimmingworldfamily #slimmingworld #slimmingworlduk #slimmingworldmember #slimmingworldfollow #slimmingworldfollower #followme #newfollowers #dietblogger #slimmingworldblogger #lifeblogger #blogger #weightloss #diet #onplan #icandothis #selfie  #ultraviolet #pantone #colouroftheyear #violethair #lilachair #purplehair #purplehairdontcare #wavyhair
Didnโ€™t realise how hard it would be to choose clothes to wear when you have #purplehair  ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ ๐Ÿ’œ first hair wash done and the colour has hardly budged ๐Ÿ˜‰๐Ÿ˜€ #slimmingworldfriends  #slimmingworldfamily  #slimmingworld  #slimmingworlduk  #slimmingworldmember  #slimmingworldfollow  #slimmingworldfollower  #followme  #newfollowers  #dietblogger  #slimmingworldblogger  #lifeblogger  #blogger  #weightloss  #diet  #onplan  #icandothis  #selfie  #ultraviolet  #pantone  #colouroftheyear  #violethair  #lilachair  #purplehair  #purplehairdontcare  #wavyhair 
Morrisonโ€™s fishcake and cabbage for lunch quick and easy and yummy ๐Ÿฅ™๐Ÿ 
โ€ข
โ€ข
โ€ข
#onplan #slimmingworld #swfoodblog #swfooddiary2018 #slimmingworld #slimmingworldlife
Home finally! In the cool with this while dinner cooks. I love the sunshine when I'm in but with no windows at work today it's been a killer. ๐Ÿ˜ช #swuk #swinsta #swmotivation #onplan #healthylifestyle #slimmingworldlife #slimmingworldcommunity #slimmingforholiday
Today is a week since I started slimming world and I have lost 3.7lbs! ๐ŸŽ‰ Im really pleased especially as when I started I hadnโ€™t done a food shop yet so didnโ€™t have the right food in & was making little mistakes like eating bacon not knowing bacon needed to have the fat off to be free etc 
I feel much more motivated and ready for this week now
Today is a week since I started slimming world and I have lost 3.7lbs! ๐ŸŽ‰ Im really pleased especially as when I started I hadnโ€™t done a food shop yet so didnโ€™t have the right food in & was making little mistakes like eating bacon not knowing bacon needed to have the fat off to be free etc I feel much more motivated and ready for this week now
Leftover re-jigged soup from Saturday. Pea not ham and potato fritters=free, poached eggs=free, @quorn_uk gammon roast medallions=free, sugarsnap peas=spead, balsamic vinegar=free. All in free. โฌ…๏ธ Swipe for more ๐Ÿ˜‹

#onplan #weightloss #slimmingworld #slimmingworldvegetarian #meatfree #nomeat #weightlossjourney #swukย  #slimming #slimmingworlduk #slimmingworldmotivation #slimmingworldfollowersย #swinsta #instafoodย  #slimmingworldmealinspiration#vegetarian #foodporn #whatdiet #leftovers #poachedeggs #peas #sugarsnap
Leftover re-jigged soup from Saturday. Pea not ham and potato fritters=free, poached eggs=free, @quorn_uk gammon roast medallions=free, sugarsnap peas=spead, balsamic vinegar=free. All in free. โฌ…๏ธ Swipe for more ๐Ÿ˜‹ #onplan  #weightloss  #slimmingworld  #slimmingworldvegetarian  #meatfree  #nomeat  #weightlossjourney  #swuk ย  #slimming  #slimmingworlduk  #slimmingworldmotivation  #slimmingworldfollowers ย #swinsta  #instafood ย  #slimmingworldmealinspiration #vegetarian  #foodporn  #whatdiet  #leftovers  #poachedeggs  #peas  #sugarsnap 
1 pound up this morning.  I did say I'd give my all to food optimising and the training sessions and take whatever the scales say. Second week with a gain but i feel lighter, clothes feel better and I know it'll balance. We're out at both harbour and there's fish n chips everywhere but no room for off plan days in my plan.  Brought cous cous salad, jar of beetroot (classy) and couple of hi fi bars. 
Have swimming gear in the car so hoping kids get bored of fishing soon so we can drive up the coast find spot for a quick swim n get home for 7pm exercise session .
.
Slim with Paula .
.
Mondays 9.30am community church Drumfinn rd ballyfermot .
Tuesday 5.30pm and 7.30pm in Rowlagh community centre clondalkin .
#slimming #slimmingworld #slimwithpaula #rowlaghslimmers #determined #onplan #choices #chances #changes #beproud #believe #teamdrumfin  #beyourowncheerleader #synsavy #swinsta #sw #instalove #slimmingforsummer #slimmerme #swinsta #slimfor #dream #believe #acheive #proud #focus #fooddiary #trusttheplan #planahead #trusttheplan #planning #beyourowncheerleader #synsavy #swinsta #bodymagic #onebody
1 pound up this morning. I did say I'd give my all to food optimising and the training sessions and take whatever the scales say. Second week with a gain but i feel lighter, clothes feel better and I know it'll balance. We're out at both harbour and there's fish n chips everywhere but no room for off plan days in my plan. Brought cous cous salad, jar of beetroot (classy) and couple of hi fi bars. Have swimming gear in the car so hoping kids get bored of fishing soon so we can drive up the coast find spot for a quick swim n get home for 7pm exercise session . . Slim with Paula . . Mondays 9.30am community church Drumfinn rd ballyfermot . Tuesday 5.30pm and 7.30pm in Rowlagh community centre clondalkin . #slimming  #slimmingworld  #slimwithpaula  #rowlaghslimmers  #determined  #onplan  #choices  #chances  #changes  #beproud  #believe  #teamdrumfin  #beyourowncheerleader  #synsavy  #swinsta  #sw  #instalove  #slimmingforsummer  #slimmerme  #swinsta  #slimfor  #dream  #believe  #acheive  #proud  #focus  #fooddiary  #trusttheplan  #planahead  #trusttheplan  #planning  #beyourowncheerleader  #synsavy  #swinsta  #bodymagic  #onebody 
Light lunch today as my breakfast was so filling! A pot of key lime pie flavoured fat free yogurt from @aldiuk, topped with raspberries, blueberries and banana. Sprinkled over 1 salted caramel hifi bar( 1/2 HeB) for additional crunch, tasty ๐Ÿ˜‹ #slimmingworld #swinsta #sw #lunch #fruitandyogurt #onplan #synfree #healthyextras #tasty
Iv been sooo good this week that I better have lost last weeks gain plus some! If not i am going to lose my shit lol โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#slimmingworld #slimmingworlduk #slimmingworldfriends #swmafia #slimmingworldfamily #slimmingworldfollowers #healthyfood #food #gettingfit #healthy #weightloss #fattofit #extraeasy #foodlover #onplan #diet #foodie #losingweight #weightlossgoals #fitnessmotovation #slimmingjourney #weightlosssupport #healthyeating #weightlosstransformation #goalweight #bodytransformation #weightlossinspiration #weightlosscommunity #4stonedown #weighday
Iv been sooo good this week that I better have lost last weeks gain plus some! If not i am going to lose my shit lol โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #slimmingworld  #slimmingworlduk  #slimmingworldfriends  #swmafia  #slimmingworldfamily  #slimmingworldfollowers  #healthyfood  #food  #gettingfit  #healthy  #weightloss  #fattofit  #extraeasy  #foodlover  #onplan  #diet  #foodie  #losingweight  #weightlossgoals  #fitnessmotovation  #slimmingjourney  #weightlosssupport  #healthyeating  #weightlosstransformation  #goalweight  #bodytransformation  #weightlossinspiration  #weightlosscommunity  #4stonedown  #weighday 
late lunch as always! Leftover rice from last nice, apple and Alpen! (1/2 HEX B) (3) for Yogurt & Mint sauce. #slimmingworld #slimmingworlduk #onplan #weightlossjourney
Let's see what the scales say!๐Ÿ™Š๐Ÿ’ช๐Ÿคž
Hope a good week on plan has paid off and hopefully I'll get to see some new numbers!๐Ÿ˜ #slimmingworld #slimmingworlduk #slimming #weightloss #onplan #slimmingworldfood #foodoptimising #syns #food #slimmingworldrules #swinsta #swblogger #motivation #sw #swuk #weighday
Breakfast was yogurt with watermelon and lunch was heck sausages (0.5) salad and got some ham to snack on for after work! #sw #swuk #slimmingworld #slimmingworlduk #healthyfood #healthyeats #healthyeating #healthylunch #weightloss #fooddiary #onplan
Left over pea and ham soup for a late lunch, drizzle of balsamic and the addition of a perfectly poached egg and some chilli flakes ๐Ÿคค๐Ÿ˜ delicious and syn free ๐Ÿ‘๐Ÿคฉ #slimmingworld #slimmingworldUK #sw #swuk #swinsta #swfriends #slimmingworldjourney #swfamily #slimmingworldmotivation #slimming #foodoptimising #foodblogger #fooddiary  #foodie #foodporn #foodstagram #weightlossjourney #weightloss #weightlossmotivation #weightlossdiary #healthylifestyle #healthychoices #healthy #onplan #instafood #healthyeating #extraeasy #soup #peaandhamsoup #poachedeggs
Left over pea and ham soup for a late lunch, drizzle of balsamic and the addition of a perfectly poached egg and some chilli flakes ๐Ÿคค๐Ÿ˜ delicious and syn free ๐Ÿ‘๐Ÿคฉ #slimmingworld  #slimmingworldUK  #sw  #swuk  #swinsta  #swfriends  #slimmingworldjourney  #swfamily  #slimmingworldmotivation  #slimming  #foodoptimising  #foodblogger  #fooddiary  #foodie  #foodporn  #foodstagram  #weightlossjourney  #weightloss  #weightlossmotivation  #weightlossdiary  #healthylifestyle  #healthychoices  #healthy  #onplan  #instafood  #healthyeating  #extraeasy  #soup  #peaandhamsoup  #poachedeggs 
Monday 23rd July ends 12pm midnight .
โค๏ธ Follow us @biteitwriteit.co.uk .
โค๏ธ Like this post
.
โค๏ธ Sharing is caring So tag a friend for more entries to the competition each tag is an extra entry
.
U.K. Entries free delivery 
ROI entries you will need to pay an additional ยฃ4.99 for roi delivery
.
You must do all of the above to have the chance to win
.
Competition will end tonight at 12pm and the winner be announced tomorrow Tuesday 24th July 2018
.
๐Ÿ‡ฌ๐Ÿ‡ง if you can't wait you can Order yours today at๐Ÿ‘‡๐Ÿป
www.biteitwriteit.co.uk

www.biteitwriteit.co.uk

#biteitwriteituk 
#biteitwriteit #weighday
#onplan #fooddiary #swinsta #slimmingworldfood #slimmingworldfollowers #slimmingworlduk #slimmingworld #swuk #slimmingworldmeals  #weightwatchersuk #scottishslimmers #spdayslimmingworld #weightwatchers360 #slimmingworldfood #foodplanning #slimmingworldinspiration 
#foodplanner  #slimmingworldplanner #weightwatcherplanner #weightlosssupport #mealplanning #healthyeating #sheddingforthewedding #plannerstickers #planneraddict #filofax #organiser
Monday 23rd July ends 12pm midnight . โค๏ธ Follow us @biteitwriteit.co.uk . โค๏ธ Like this post . โค๏ธ Sharing is caring So tag a friend for more entries to the competition each tag is an extra entry . U.K. Entries free delivery ROI entries you will need to pay an additional ยฃ4.99 for roi delivery . You must do all of the above to have the chance to win . Competition will end tonight at 12pm and the winner be announced tomorrow Tuesday 24th July 2018 . ๐Ÿ‡ฌ๐Ÿ‡ง if you can't wait you can Order yours today at๐Ÿ‘‡๐Ÿป www.biteitwriteit.co.uk www.biteitwriteit.co.uk #biteitwriteituk  #biteitwriteit  #weighday  #onplan  #fooddiary  #swinsta  #slimmingworldfood  #slimmingworldfollowers  #slimmingworlduk  #slimmingworld  #swuk  #slimmingworldmeals  #weightwatchersuk  #scottishslimmers  #spdayslimmingworld  #weightwatchers360  #slimmingworldfood  #foodplanning  #slimmingworldinspiration  #foodplanner  #slimmingworldplanner  #weightwatcherplanner  #weightlosssupport  #mealplanning  #healthyeating  #sheddingforthewedding  #plannerstickers  #planneraddict  #filofax  #organiser 
Afternoon snack ๐ŸŽ๐Ÿ‰๐Ÿ’๐Ÿ“
Afternoon snack ๐ŸŽ๐Ÿ‰๐Ÿ’๐Ÿ“
One of my favourite SW lunch - Mug shot tomato pasta 1/2 syn each (I use 2!), cheddar cheese healthy A, peperami 4 syns, cherry tomatoes, watercress, spinach, rocket & walkers chicken crisps 6 1/2 syns 
Total syns 11 1/2 
#slimmingworld #swuk #sw #swinsta #swmafia #mylife #motivated #determination #health #healthy #weightloss #lunch  #weightlossjourney #imdoingthisforme #myjourney #mylife #slimming #swjourneyuk #noexcuses #fattofit #igotthis #icanandiwill #changingmylife #weightlosstransformation #onplan #slimmingworldlife #foodoptimising #fooddiary
One of my favourite SW lunch - Mug shot tomato pasta 1/2 syn each (I use 2!), cheddar cheese healthy A, peperami 4 syns, cherry tomatoes, watercress, spinach, rocket & walkers chicken crisps 6 1/2 syns Total syns 11 1/2 #slimmingworld  #swuk  #sw  #swinsta  #swmafia  #mylife  #motivated  #determination  #health  #healthy  #weightloss  #lunch  #weightlossjourney  #imdoingthisforme  #myjourney  #mylife  #slimming  #swjourneyuk  #noexcuses  #fattofit  #igotthis  #icanandiwill  #changingmylife  #weightlosstransformation  #onplan  #slimmingworldlife  #foodoptimising  #fooddiary 
Even on a day off Iโ€™m sticking to plan ๐Ÿ’ช๐Ÿป lunch was an open salmon & prawn sandwich laid on top of a watercress sauce & cucumber ๐Ÿ˜‹ using my HEB the rest is syn Free ๐Ÿ‘Œ๐Ÿป all from the @slimmingworld magazine ๐Ÿ˜ 
Feeing proud especially after going round Bluewater. #slimmingworld #slimmingworlduk #slimmingworldfood #swuk #swmembers #swmafia #swblogger #smokedsalmon #prawns #opensandwich #onplan #ontrack #myfitnesspal #foodblog #cleaneating #fooddiary #emilysw #slimmingworldfollowers #slimmingworldfamily #whatiate #plate #cleaneating #delicious #lunch #lunchideas
Even on a day off Iโ€™m sticking to plan ๐Ÿ’ช๐Ÿป lunch was an open salmon & prawn sandwich laid on top of a watercress sauce & cucumber ๐Ÿ˜‹ using my HEB the rest is syn Free ๐Ÿ‘Œ๐Ÿป all from the @slimmingworld magazine ๐Ÿ˜ Feeing proud especially after going round Bluewater. #slimmingworld  #slimmingworlduk  #slimmingworldfood  #swuk  #swmembers  #swmafia  #swblogger  #smokedsalmon  #prawns  #opensandwich  #onplan  #ontrack  #myfitnesspal  #foodblog  #cleaneating  #fooddiary  #emilysw  #slimmingworldfollowers  #slimmingworldfamily  #whatiate  #plate  #cleaneating  #delicious  #lunch  #lunchideas 
Dinner! Asda butchers selection tandoori turkey skewers with heck sausages and a salad โœจ
Dinner! Asda butchers selection tandoori turkey skewers with heck sausages and a salad โœจ
End of school year treat for my baby girl and she wanted to go to @sundaegelato so thatโ€™s where we went. I had a fresh fruit crepe with shore chocolate sauce. I didnโ€™t eat the cream because little miss ate it ๐Ÿ˜‚ #teamrhfitness #teamrh #caloriecounting #myfitnesspal #myfitnesspaluk #mfp #mfpjourney #weightlossjourney #weightloss #healthylifestyle #healthyeating #healthyfood #healthy #balance #onplan #foodblogger #lifestylechange #macross #fitnessjourny #balanceddiet
End of school year treat for my baby girl and she wanted to go to @sundaegelato so thatโ€™s where we went. I had a fresh fruit crepe with shore chocolate sauce. I didnโ€™t eat the cream because little miss ate it ๐Ÿ˜‚ #teamrhfitness  #teamrh  #caloriecounting  #myfitnesspal  #myfitnesspaluk  #mfp  #mfpjourney  #weightlossjourney  #weightloss  #healthylifestyle  #healthyeating  #healthyfood  #healthy  #balance  #onplan  #foodblogger  #lifestylechange  #macross  #fitnessjourny  #balanceddiet 
Breakfast and Lunch. (Both provided as Iโ€™m on a course these next two days) not very on plan Iโ€™m afraid!
Breakfast and Lunch. (Both provided as Iโ€™m on a course these next two days) not very on plan Iโ€™m afraid!
The next adventure awaits!! Iโ€™ve been so busy the last few weeks Iโ€™ve never felt so unprepared? Can anyone recommend things to see/do and of course the best places for food (at decent prices! ๐Ÿ˜‚) will try and keep you all posted as much as I can!! #travel #onplan #travelinspiration #recommendations #miniadventure
The next adventure awaits!! Iโ€™ve been so busy the last few weeks Iโ€™ve never felt so unprepared? Can anyone recommend things to see/do and of course the best places for food (at decent prices! ๐Ÿ˜‚) will try and keep you all posted as much as I can!! #travel  #onplan  #travelinspiration  #recommendations  #miniadventure 
Cheese pitta for lunch with a boiled egg ๐Ÿ˜Š not following any plan as such but taking bits from each. Right now, I just need to get back into a health eating frame of mind, then focus on the specifics later.
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
#slimmingworldinstagram #slimmingworldsupport #slimmingworlduk #slimmingworld #swuk #sw #food #foodoptimising #onplan #weightloss #weightlossblogger #weightlossjourney #weightlossprogress #healthyeating #healthyeating #healthychoices #lifestylechange #mfp #myfitnesspal #nutrition #caloriecounting #bodyconfidence #confidence #gettingthere #newyearsresolutionย  #foodie #mymotivation
Cheese pitta for lunch with a boiled egg ๐Ÿ˜Š not following any plan as such but taking bits from each. Right now, I just need to get back into a health eating frame of mind, then focus on the specifics later. โ€ข โ€ข โ€ข โ€ข โ€ข #slimmingworldinstagram  #slimmingworldsupport  #slimmingworlduk  #slimmingworld  #swuk  #sw  #food  #foodoptimising  #onplan  #weightloss  #weightlossblogger  #weightlossjourney  #weightlossprogress  #healthyeating  #healthyeating  #healthychoices  #lifestylechange  #mfp  #myfitnesspal  #nutrition  #caloriecounting  #bodyconfidence  #confidence  #gettingthere  #newyearsresolution ย  #foodie  #mymotivation 
Warburton's sandwich thin (5 syns) with beef, onion, tomatoes and pickle (0.5 syn). A packet of Sunbites (5.5 syns) and an apple for lunch. #whatieatinaday #weightlossjourney #foodoptimising #extraeasy #slimmingworlduk #slimmingworld #swuk #swinsta #onplan
This has been one of my favourite requests how perfect the yellow looks between the grey ๐Ÿ˜ .
.
Absolutely stunning ๐Ÿ’›๐Ÿ’›๐Ÿ’› .
I can't wait for customer pics๐Ÿ’›๐Ÿ’›
.
.
.
.
.
.
.
.

#mystyle  #greyhome
#ivorywhite #instagramers #love #followbackย  #tweegram #photooftheday #20likes #amazing #follow4follow #like4like #look #instalike #igers #picofthedayย  #instadaily #instafollow #followme #girl #instagood  #follow  #style #swag #onplan
This has been one of my favourite requests how perfect the yellow looks between the grey ๐Ÿ˜ . . Absolutely stunning ๐Ÿ’›๐Ÿ’›๐Ÿ’› . I can't wait for customer pics๐Ÿ’›๐Ÿ’› . . . . . . . . #mystyle  #greyhome  #ivorywhite  #instagramers  #love  #followback ย  #tweegram  #photooftheday  #20likes  #amazing  #follow4follow  #like4like  #look  #instalike  #igers  #picoftheday ย  #instadaily  #instafollow  #followme  #girl  #instagood  #follow  #style  #swag  #onplan 
๐ŸŠโ˜•๏ธ
Not been hungry today but god knows why. First thing Iโ€™ve eaten was two satsumas and 2 hifi bars. Going to have SP day for the simple reason I can have two more hifi bars later on ๐Ÿ˜‚
๐ŸŠโ˜•๏ธ Not been hungry today but god knows why. First thing Iโ€™ve eaten was two satsumas and 2 hifi bars. Going to have SP day for the simple reason I can have two more hifi bars later on ๐Ÿ˜‚
marks and spencers red pesto chicken with spinach fussilini, squash and red peppers. 1/2 tin  of green beans. 438 calories. this is so tasty. even Molly couldn't resist having a taste. on a split shift today so don't stop for lunxh. this is dinner. #caloriecounting #weightloss #mydietdiary #myfitnesspal #onplan #calories #eatless
#slimmingworldvegatarian #slimmingworld
#onplan 
I'll take that! Had a good week xx
Lunch, still not 100% so keeping it light. So fat free greek style yog, with banana, strawberries and honey melon xx
#sw #swuk #slimmingworld #slimminworldmafia #slimmingworldmotivation #fattygirl #fitnessmotivation #trying #icandothis #KeepGoing #winning #health #weightloss #healthmotivation #dontgiveup #onplan #fitmama #fitfam #NeverGiveUp #swBlakelaw #getbackonit #yummy #swrecipe #delicious #swjourneyuk
Lunch time, fake away! Dodge
Lunch time, fake away! Dodge
L U N C H: Strawberries, blackberries and blueberries (all speed!) with a Free vanilla yogurt ๐ŸŽ€ it's so hot in Dublin rn, so this is perfect! 
#sw #slimmingworld #slimmingworldireland #weightloss #healthyfood #onplan #fooddiary #vegetarian #slimmingworldvegetarian #coeliac #glutenfree
Went to beefeater for lunch. Forgot to take pictures of what I had. I had steak with mixed veg main and profiteroles for pudding (I wonโ€™t be having any more syns today) #fooddiary #weightloss #weightlossjourney #swfood #myswjourney #slimmingworld #slimmingworlduk #swinsta #slimmingworldinsta #swblogger #sw #swuk #foodoptimising #extraeasy #onplan #swlife #syns #healthyextras @beefeateruk
ON PLAN SNACKS ๐Ÿ Motivated to stay on plan, need a good couple of days for weekend damage control. I will get my 2 and a half stone sticker! ๐Ÿ’ช๐Ÿผ #slimmingworld #slimmingworlduk #sw #swuk #swfamily #swmafia #swjourney #studentslimmer #swstudentnurse #healthyeating #healthylifestyle #diet #weightloss #weightlossjourney #onplan #JustDoItJuly #swsnacks #lowsynsnacks #instafoodie #instagood #instadaily
Lunch ~ Fish, Chips, Mushy Peas and Broccoli ๐Ÿ˜ #synfree (0.5 syns for lighter than light mayo) #delicious #onplan #lunch #extraeasy #fooddiary #foodoptimising #slimmingworld #slimmingworlduk #healthyfood #healthyeating #fakeaway #sw #swuk #swinsta #eatclean #cleaneating #diet #weightlossjourney #weightloss #instafood #foodie #fishandchips #frylight
Lunch was a turkey salad with coop reduced fat Cesar dressing ๐Ÿ˜ which Iโ€™m loving just now and it was 2 syns for 4 tbsp and 2 boiled eggs and a hifi bar for 3 syns ! #slimmigworld #swlife #swfood #swmum #swmember #swplan #onplan #salad #worklunch #mealplan
HONESTY โ€ข POST ๐Ÿ”Š
So I couldnโ€™t stick to the 777 challenge 
I find it so easy Monday -> Friday & then come the weekend I just cannot eat enough speed foods! Also 7 syns was NOT ENOUGH for me! I think itโ€™s because I do not plan for Saturday & Sunday and just live on whatโ€™s left as I tend to do my shopping on a Sunday ๐Ÿคท๐Ÿฝโ€โ™€๏ธ
So Iโ€™m not going to continue the 777 challenge however what I am taking away with me is making sure I have enough speed foods in my diet. As sometimes I do slack! 
Weighing in tomorrow so letโ€™s see what that brings! ๐Ÿคž๐Ÿผ๐Ÿ’— #onplan #cleaneating #healthyfood #blogger #foodblogger #gym #weightlossjourney #weightloss #swinsta #slimmingworldfood #slimmingworldfollowers #slimmingworld #slimmingworlduk #foodoptimising #swuk #slimmingworldmeals #weightloss #toning #recipes #motivation #weightlossbeforeandafter #foodplanning #diary
HONESTY โ€ข POST ๐Ÿ”Š So I couldnโ€™t stick to the 777 challenge I find it so easy Monday -> Friday & then come the weekend I just cannot eat enough speed foods! Also 7 syns was NOT ENOUGH for me! I think itโ€™s because I do not plan for Saturday & Sunday and just live on whatโ€™s left as I tend to do my shopping on a Sunday ๐Ÿคท๐Ÿฝโ€โ™€๏ธ So Iโ€™m not going to continue the 777 challenge however what I am taking away with me is making sure I have enough speed foods in my diet. As sometimes I do slack! Weighing in tomorrow so letโ€™s see what that brings! ๐Ÿคž๐Ÿผ๐Ÿ’— #onplan  #cleaneating  #healthyfood  #blogger  #foodblogger  #gym  #weightlossjourney  #weightloss  #swinsta  #slimmingworldfood  #slimmingworldfollowers  #slimmingworld  #slimmingworlduk  #foodoptimising  #swuk  #slimmingworldmeals  #weightloss  #toning  #recipes  #motivation  #weightlossbeforeandafter  #foodplanning  #diary 
SKINNY WHIP

Finally found these in @homebargains ๐Ÿ‘๐Ÿป Only 5๏ธโƒฃ syns each so perfect as a low syn treat ๐Ÿ’–

#slimmingworld #slimmingworldsupport  #foodoptimising #slimmingworldjourney #swuk #swinstagram #slimmingworldfriends #slimmingworldinspiration #slimmingworldfoodblogger #slimmingworldideas #slimmingworldfooddiary #lowsyn #swfood #onplan #eatingrealfood
Banana Split ๐ŸŒFancied a sweet snack this afternoon. Itโ€™s just a banana, strawberries, blueberries and some fat free Greek yogurt. Easy-peasy, and has satisfied my sweet tooth โœ…. โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
#slimmingworld #slimmingworlduk #slimmingworldjourney #sw #swuk #slimmingworldfamily #swmafia #swfamily #slimmingworldfriends #foodoptimising #swfriends #swinsta #slimmingworldsupport #slimmingworldmafia #slimmingworldfood #extraeasy #slimmingworldfollowers #onplan
Banana Split ๐ŸŒFancied a sweet snack this afternoon. Itโ€™s just a banana, strawberries, blueberries and some fat free Greek yogurt. Easy-peasy, and has satisfied my sweet tooth โœ…. โ€ข โ€ข โ€ข โ€ข โ€ข #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #sw  #swuk  #slimmingworldfamily  #swmafia  #swfamily  #slimmingworldfriends  #foodoptimising  #swfriends  #swinsta  #slimmingworldsupport  #slimmingworldmafia  #slimmingworldfood  #extraeasy  #slimmingworldfollowers  #onplan 
A veggies dream ๐Ÿ’š๐Ÿ’›โค๏ธ bachelors pesto pasta & sauce for 2 syns with added spinach & speedy salad! Me & Chris are child free tonight so are going for a long evening walk and a healthy tea somewhere! ๐Ÿค—.
.
.
#weightloss #slimmingworld #slimmingworlduk #slimmingworldsupport #swuk #slimmingworldmums #slimmingworldmotivation #slimmingworldfood #fooddiary #healthyliving #lifestylechange #healthierversionofme #shreddingforthewedding #weightlossjourney #foodoptimising  #swukinsta #freefood #onplan
A veggies dream ๐Ÿ’š๐Ÿ’›โค๏ธ bachelors pesto pasta & sauce for 2 syns with added spinach & speedy salad! Me & Chris are child free tonight so are going for a long evening walk and a healthy tea somewhere! ๐Ÿค—. . . #weightloss  #slimmingworld  #slimmingworlduk  #slimmingworldsupport  #swuk  #slimmingworldmums  #slimmingworldmotivation  #slimmingworldfood  #fooddiary  #healthyliving  #lifestylechange  #healthierversionofme  #shreddingforthewedding  #weightlossjourney  #foodoptimising  #swukinsta  #freefood  #onplan 
#everythingthatpassesmylips !
โ€”
my snack earlier was syn free nachos๐Ÿคฏ all it is, is a weight watchers wrap (hex b) & ur hex a allowance of cheese๐Ÿ˜
โ€”
#slimmingworlduk #slimmingworldteen #slimmingworld #slimmingworldlunch #slimmingworldfood #food #onplan #fruit #diet #like #follow #healthy #lifestyle #loseweight #active #eatclean #losingweight #happy #new #princessplanningsummercountdown #teenagediet #teenageweightlossjourney #teenageweightloss
#everythingthatpassesmylips  ! โ€” my snack earlier was syn free nachos๐Ÿคฏ all it is, is a weight watchers wrap (hex b) & ur hex a allowance of cheese๐Ÿ˜ โ€” #slimmingworlduk  #slimmingworldteen  #slimmingworld  #slimmingworldlunch  #slimmingworldfood  #food  #onplan  #fruit  #diet  #like  #follow  #healthy  #lifestyle  #loseweight  #active  #eatclean  #losingweight  #happy  #new  #princessplanningsummercountdown  #teenagediet  #teenageweightlossjourney  #teenageweightloss 
Roasted garlic aioli vegan style. @lucywatson your recipe is amazeballs!! Continuing my first vegan week. 4 syns for the whole pot. #feedmevegan @global_knives_uk
@kilneruk

#slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swฤทinsta #motivation #fitfam #slimmingworldsupport #swinstafamily2 #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #food #onplan #swinsta #swinstafamily2 #vegan
Roasted garlic aioli vegan style. @lucywatson your recipe is amazeballs!! Continuing my first vegan week. 4 syns for the whole pot. #feedmevegan  @global_knives_uk @kilneruk #slimmingworlduk  #weightloss  #sw  #swuk  #healthy  #slimmingworldfamily  #weightlossjourney  #slimmingworldjourney  #healthyeating  #swfamily  #diet  #fitness  #swฤทinsta  #motivation  #fitfam  #slimmingworldsupport  #swinstafamily2  #foodoptimising  #slimmingworldfriends  #extraeasy  #slimming  #cleaneating  #slimmingworldmafia  #food  #onplan  #swinsta  #swinstafamily2  #vegan 
๐ŸŒŸ๐ŸŒŸ๐ŸŒŸNEW NEW๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ OK so these Amsterdam inspired windmill bloomers 145cm are brandnew to my collection... It has a beautiful little bird house just to add to the cuteness 
I've been looking at some of the most beautiful flowers and roses in the world and guess where the majority come from? ... Holland๐Ÿ‡ณ๐Ÿ‡ฑ the colours just make me burst with happiness .
Poppys... sunflowers...lavender...peonies...
roses... I can take orders for these but I only have a very ๐ŸŒŸLIMITED๐ŸŒŸ amount of stock but seriously guys what an amazing gift for someone special ๐Ÿ’š๐Ÿ’œ๐Ÿ’™๐Ÿ’› ๐ŸŒŸ๐ŸŒŸ ยฃ89.99 ๐ŸŒŸ๐ŸŒŸ ๐Ÿ™Š  Comes exactly as seen in photo!
 PM๐Ÿ’Œ- for all orders deposit needed (non-refundable) final payment must be made before collection
.
.
.
.
.

#mystyle  #greyhome
#ivorywhite #instagramers #love #followbackย  #tweegram #photooftheday #20likes #amazing #follow4follow #like4like #look #instalike #igers #picofthedayย  #instadaily #instafollow #followme #girl #instagood  #follow  #style #swag #onplan
๐ŸŒŸ๐ŸŒŸ๐ŸŒŸNEW NEW๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ OK so these Amsterdam inspired windmill bloomers 145cm are brandnew to my collection... It has a beautiful little bird house just to add to the cuteness I've been looking at some of the most beautiful flowers and roses in the world and guess where the majority come from? ... Holland๐Ÿ‡ณ๐Ÿ‡ฑ the colours just make me burst with happiness . Poppys... sunflowers...lavender...peonies... roses... I can take orders for these but I only have a very ๐ŸŒŸLIMITED๐ŸŒŸ amount of stock but seriously guys what an amazing gift for someone special ๐Ÿ’š๐Ÿ’œ๐Ÿ’™๐Ÿ’› ๐ŸŒŸ๐ŸŒŸ ยฃ89.99 ๐ŸŒŸ๐ŸŒŸ ๐Ÿ™Š Comes exactly as seen in photo! PM๐Ÿ’Œ- for all orders deposit needed (non-refundable) final payment must be made before collection . . . . . #mystyle  #greyhome  #ivorywhite  #instagramers  #love  #followback ย  #tweegram  #photooftheday  #20likes  #amazing  #follow4follow  #like4like  #look  #instalike  #igers  #picoftheday ย  #instadaily  #instafollow  #followme  #girl  #instagood  #follow  #style  #swag  #onplan