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#onelegged medias

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Really hope this training pays of with my snowboarding 🤞🏻
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Check out @powderpigsnowboarding for some sick snow gear! Also use my promo code “JOE” to receive 20% off
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@anytimefitnessaylesbury @powderpigsnowboarding @skatepro @skatepro.wintersports #anytimefitness #fit #fitness #gym #gymlife #balance #squats #bench #seatedsquats #onelegged #powderpig #brandambassador #skatepro #skateprowinter #skateprostreetcrew #snow #snowboard #snowboarding #snowboarder #snowbosrdtraining #offseasontraining #training  #nopainnogain #ihopethishelps #joesnow #marvinforacarving #whitepowderspecialist #wps
Really hope this training pays of with my snowboarding 🤞🏻 . . . Check out @powderpigsnowboarding for some sick snow gear! Also use my promo code “JOE” to receive 20% off . . . @anytimefitnessaylesbury @powderpigsnowboarding @skatepro @skatepro.wintersports #anytimefitness  #fit  #fitness  #gym  #gymlife  #balance  #squats  #bench  #seatedsquats  #onelegged  #powderpig  #brandambassador  #skatepro  #skateprowinter  #skateprostreetcrew  #snow  #snowboard  #snowboarding  #snowboarder  #snowbosrdtraining  #offseasontraining  #training  #nopainnogain  #ihopethishelps  #joesnow  #marvinforacarving  #whitepowderspecialist  #wps 
One legged work is great for strengthening the legs, putting the abs to test and most importantly for #balance . As we get older balance becomes more crucial to avoid falls or to decrease the impact. If we don’t use our joints to their full range and #mobility any awkward sudden movement will have a more negative impact as the joint is not used to moving to that particular direction/range. However you like it, move your body today, it will thank you tomorrow 😀 (video slightly sped up)
One legged work is great for strengthening the legs, putting the abs to test and most importantly for #balance  . As we get older balance becomes more crucial to avoid falls or to decrease the impact. If we don’t use our joints to their full range and #mobility  any awkward sudden movement will have a more negative impact as the joint is not used to moving to that particular direction/range. However you like it, move your body today, it will thank you tomorrow 😀 (video slightly sped up)
FIT Friday! Core workout alternate with some weighted plyo!  Do 5 sets, no rest between to really burn some fat! Hop to it! 
#FITFriday #core #plank #kettlebell #squats #onelegged #jump #norest #feeltheburn #fitme #fit50 #fitlife #FITNutrition #TheFITNutritionist
Second deadlift from the floor, not just as an amputee, second in my life. Felt pretty good about this but there’s obviously a lot of room for improvement. I’m open to some feedback if you have some pointers. #amputee #prosthetic #ottobock #deadlift #weightlifting #onelegged #lift #fitness #thursdaymotivation #thursdayworkout #feelssofuckinggood
Forbidden fruit cone and Coldstone Coffee Lovers Only ice cream mix. What a combo last night. Looking forward to Saturday @bakondabs @shattercity_ugly_sweater_sesh gonna be a lot of Vendors and good time. Come party with us. DM if you wanna attend. #420 #weed #dank #ganga #herb #flower #wax #dab #amputee #cannabisheals #cbdheals #rbka #bikelifeaffiliated  We will be carrying @burnrubbers at the table so if you gonna be having fun after the party be sure to #staypounding and get some biker style protection. #edibles #cannabiscommunity #amplife #cbdcommunity #therapy #ptsd #mentalhealthawareness #nopills #nolimits #nevergiveup #cantstopwontstop #nervepain #onelegged
Forbidden fruit cone and Coldstone Coffee Lovers Only ice cream mix. What a combo last night. Looking forward to Saturday @bakondabs @shattercity_ugly_sweater_sesh gonna be a lot of Vendors and good time. Come party with us. DM if you wanna attend. #420  #weed  #dank  #ganga  #herb  #flower  #wax  #dab  #amputee  #cannabisheals  #cbdheals  #rbka  #bikelifeaffiliated  We will be carrying @burnrubbers at the table so if you gonna be having fun after the party be sure to #staypounding  and get some biker style protection. #edibles  #cannabiscommunity  #amplife  #cbdcommunity  #therapy  #ptsd  #mentalhealthawareness  #nopills  #nolimits  #nevergiveup  #cantstopwontstop  #nervepain  #onelegged 
Which is better , normal rainbow flick or one legged rainbow flick ?? #skill #rainbowflick #onelegged #tekkers #football #liked
Today’s #yearofrandommovies is actually a #onlyinflorida news story. After posting that there was a #onelegged #creeper on a #tricycle in the area, and especially after the suggestion of some friends (thank you @squigsrobertson @sugamama7777) I just had to draw my interpretation of him! (There is no actual picture of said creeper!)
Today’s #yearofrandommovies  is actually a #onlyinflorida  news story. After posting that there was a #onelegged  #creeper  on a #tricycle  in the area, and especially after the suggestion of some friends (thank you @squigsrobertson @sugamama7777) I just had to draw my interpretation of him! (There is no actual picture of said creeper!)
🇨🇿 Trochu ze závodního archivu...😜 Paralympijské hry Peking 2008 - stíhací závod na 4km 🥇 Jeden z nejkrásnějších momentů kariéry...❤️👍 .................... 🇬🇧 One of the most beautiful pictures of my cycling career. Beijing 2008 Paralympic Games - individual pursuit track cycling race... Rivals, Friends, Champions 👏 @boyenjan @robertalcaide78 #sport #spirit #pure #sportmanship #friends #friendship #gold #goldmedal #champions #beijing2008 #paralympics #onelegged #carbon #cycling #welovecycling #paracycling
🇨🇿 Trochu ze závodního archivu...😜 Paralympijské hry Peking 2008 - stíhací závod na 4km 🥇 Jeden z nejkrásnějších momentů kariéry...❤️👍 .................... 🇬🇧 One of the most beautiful pictures of my cycling career. Beijing 2008 Paralympic Games - individual pursuit track cycling race... Rivals, Friends, Champions 👏 @boyenjan @robertalcaide78 #sport  #spirit  #pure  #sportmanship  #friends  #friendship  #gold  #goldmedal  #champions  #beijing2008  #paralympics  #onelegged  #carbon  #cycling  #welovecycling  #paracycling 
Theoretically late, but it's never TOO late to join another funny #yoga #challenge #FlexyChairShape
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I'm combining two days into one pose ! Bendy Back + Flexy Legs = Eka Pada Rajakapotasana or One-Legged King Pigeon pose. I love this one, cause it requires flexibility and strenght, to be relaxed and maintain that circle in all: spine, legs, hips and arms as well. When I was finally able to grab my foot, I could feel like I'm connected to myself..
..solid
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#yogachallenge #chair #onelegged #kingpigeon #pose #flexy #legs #backbend #backtoyoga #solid #connect
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Hosts:
@the.flying.mermaid
@_ninamarisa_
@dr_kaufman
💃
Sponsors:
@vayumudra
@movedancewear
@zenpolitan
Theoretically late, but it's never TOO late to join another funny #yoga  #challenge  #FlexyChairShape  💃 I'm combining two days into one pose ! Bendy Back + Flexy Legs = Eka Pada Rajakapotasana or One-Legged King Pigeon pose. I love this one, cause it requires flexibility and strenght, to be relaxed and maintain that circle in all: spine, legs, hips and arms as well. When I was finally able to grab my foot, I could feel like I'm connected to myself.. ..solid 💃 #yogachallenge  #chair  #onelegged  #kingpigeon  #pose  #flexy  #legs  #backbend  #backtoyoga  #solid  #connect  💃 Hosts: @the.flying.mermaid @_ninamarisa_ @dr_kaufman 💃 Sponsors: @vayumudra @movedancewear @zenpolitan
“An asana, or yoga pose is a container for an EXPERIENCE. It is not an exercise for strengthening or stretching a particular muscle, although it may have that effect.”
Leslie Kaminoff
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#bethdavisyoga #asanapractice #yogapractice #mypractice #wheelpose #onelegged #backbending #love #yogainthepark @fishcreekparkcalgary #yycyoga #calgaryyoga #canadianyogi
La vida es un reto; vívela, siente, ama, ríe, llora, juega, gana, pierde, tropieza pero siempre levántate y sigue.
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#jdm #jdmnation #hatchsociety #eghatch #honda #jdmculture #oneleg #onelegged #strongman #respect🙏 #iloveyou @hatchback_lovers_ @hatchednation @jdm_culture @egclub
"I'm not very good at it, but it doesn't matter."
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🌱🌸🍃🌸🌱
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I've been playing around with yoga more recently.
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⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've also noticed that stretching out my hip flexors more has limbered up my lower back for more mobility! .
Shocking. right? 😂
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I'm excited to see how my mobility continues to evolve, I've still got lots to work on and loosen up! 🙏 .
Happy Monday!
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#oneday #wheelpose #yoga #bend #yogapose #pose #onelegged #wheel #practice #fitness #fitchicks #personaltrainer #yogapractice #mobility #training #breathe #gratitude #newthings #coolviews #wallart #mural #sugarskull
"I'm not very good at it, but it doesn't matter." . 🌱🌸🍃🌸🌱 . . I've been playing around with yoga more recently. . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've also noticed that stretching out my hip flexors more has limbered up my lower back for more mobility! . Shocking. right? 😂 . I'm excited to see how my mobility continues to evolve, I've still got lots to work on and loosen up! 🙏 . Happy Monday! . . . #oneday  #wheelpose  #yoga  #bend  #yogapose  #pose  #onelegged  #wheel  #practice  #fitness  #fitchicks  #personaltrainer  #yogapractice  #mobility  #training  #breathe  #gratitude  #newthings  #coolviews  #wallart  #mural  #sugarskull 
Nothing much just me and winter sun ☀️☀️☀️
Day 10 #padungustasana #12daysofxmasyoga #yogipeaceclub @yogipeaceclub 
#standingbalance #onelegged #yoga #balance #sunrise
It was my birthday on the 29th. Had an amazing night with amazing friends. @spraguerandy #ilovethisguy -
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@hayes1926 #familyforever -
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#partylikeim21 #imnot #lol #amputeegirl #twoamputees #myfamily #birthday #happybirthday #onesie #onesieparty #ohwhatanight #retired #army #armygirl #onelegged #oneleggeddrunknight #drinkinggames
Catching up day 1 of #CrystalPowerYoga is any strengthening pose and I choose #plank with #onelegged
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This pose helped me strengthen my core muscles, including my abdominal muscles, back muscles and the muscles around the pelvis. ♡
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♡ Lovely Hosts ♡
@inspiremyyoga .
@indira.yoga .
@ruta_yoga .
@yogiinthecity_ .
@yoginidevon .
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♡ Generous Sponsors:
@liforme .
@shaktishantiuk .
@yogisurprise (US) .
@happyskincare (AU) .
@soulfulvibesco .
@priyanada_inspirations .
@alayama_yogawear .
@om_vita_uk .
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♡Pose lineup♡
Day 1.  Strengthening pose — Amethyst ♡
Day 2: Inversion — Picture Jasper
Day 3. Balance pose — Tiger’s Eye
Day 4. Meditative pose — Clear Quartz
Day 5. Heart opening — Rose Quartz
♡ ♡
#letsstartyoga#yogaforall#yoga#igyogachallenge#yogamodel#iloveyoga#yogastrong#yogaeverydamday#yogaaddict#yogajunkie#yogacommunity#igyoga#yogaover40#fitover40#yogafeature#yogainspiration#loveyoga#yogaphotography#myyogalifestyle#yogaeveryday#yogamom#
Catching up day 1 of #CrystalPowerYoga  is any strengthening pose and I choose #plank  with #onelegged  ♡ ♡ This pose helped me strengthen my core muscles, including my abdominal muscles, back muscles and the muscles around the pelvis. ♡ ♡ ♡ Lovely Hosts ♡ @inspiremyyoga . @indira.yoga . @ruta_yoga . @yogiinthecity_ . @yoginidevon . ♡ ♡ ♡ Generous Sponsors: @liforme . @shaktishantiuk . @yogisurprise (US) . @happyskincare (AU) . @soulfulvibesco . @priyanada_inspirations . @alayama_yogawear . @om_vita_uk . ♡ ♡ ♡Pose lineup♡ Day 1. Strengthening pose — Amethyst ♡ Day 2: Inversion — Picture Jasper Day 3. Balance pose — Tiger’s Eye Day 4. Meditative pose — Clear Quartz Day 5. Heart opening — Rose Quartz ♡ ♡ #letsstartyoga #yogaforall #yoga #igyogachallenge #yogamodel #iloveyoga #yogastrong #yogaeverydamday #yogaaddict #yogajunkie #yogacommunity #igyoga #yogaover40 #fitover40 #yogafeature #yogainspiration #loveyoga #yogaphotography #myyogalifestyle #yogaeveryday #yogamom #
Holding balance... 💗🧘‍♀️☮️balancing is an art... if we can balance our physical body , we sure can balance our inner soul.. #yogabalance #yogapants #yogapractice #onelegged #oneleg #foldsandtwists
A true one legged duck. Makes me wonder if the other one had a band on it? 🤔
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#hardyfacepaint #waterfowl #duck #onelegged #mystery #hunting #whatdoyouthink
Ook bij ons in de box werd vandaag WOD 4 van The Nationals gedaan💪🏼 alle Immaculates hebben het super goed gedaan!🚣🏻‍♂️🚣🏿‍♀️🎉 Voor nu wensen we jullie allemaal een fijn weekend en hopelijk hebben jullie aankomende week niet al teveel spierpijn😂 @the_nationals_nl het was ons weer een waar genoegen 😎💪🏼 op naar de volgende🌟
Ook bij ons in de box werd vandaag WOD 4 van The Nationals gedaan💪🏼 alle Immaculates hebben het super goed gedaan!🚣🏻‍♂️🚣🏿‍♀️🎉 Voor nu wensen we jullie allemaal een fijn weekend en hopelijk hebben jullie aankomende week niet al teveel spierpijn😂 @the_nationals_nl het was ons weer een waar genoegen 😎💪🏼 op naar de volgende🌟
Chaturanga / low plank variation for #25daysofbuti!
A push-up used to be impossible and my wrists were always weak. Just downward dog pose was rough once upon a time... This pose is kind of a big deal for me - and better form than when I did this challenge last year! ⚡️⚡️⚡️
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#chaturangadandasana #lowplank #strongwoman #yogababe #yogastrong #butiyoga #dancerlifestyle #yogachallenge #butisattva #onelegged #oneleggedchaturanga #getlow #getdownlow
@adenikeadesoga - Back to fitness #fitness #skipping #jumprope #onelegged #workout #weddingsville
Didn’t get to race a lot this year but have to say we did good this year!! #foxbody #winnerscircle #brodixblocks #brodixheads #onelegged
I share with you the chillest 1 legged mocking bird you’ll ever see. .
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#canon #zoomlens #texaswildlife #bird #mockingbird #onelegged
We found time to get together, New month 
#ACROVINYASA Challenge 
December 
Day 1 : One Legged King Pigeon Pose
#ekapadarajakapotasana 
Partner : @mlkblc 
Host & Sponsor 
@acrovinyasa 
@aloyoga 
@yogabeyond .
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#ekapadaraja #acrosport #yogaacro 
#girlswithmuscle #namaste #mypartner
#namaste #enjoying #december #güzelgünler #kingpigeonpose #onelegged
🦉Ariel my #dove love #bug #rescue #badass #onelegged  #beastly #bird #iloveyou #snughleface #sillygoose #rescuebird #naturalhealing #infinitelovelightenergy #distance #remote #holistic #healing for #animals and their #human #slaves ♾♥️😇🙏🏻🥰🕊📯🧚🏻‍♀️🐉🦋
hello and happy #disabilityday !
it’s not easy but i wouldn’t take any of it back because it’s made me more of myself and a better version of me than i could of ever hoped to be. be appreciative today if you were fortunate enough to not be born with or acquire a disability. 
if you do have a disability, own that shit! you are still a strong, sexy, capable human and you deserve just as much happiness as the next guy. sing to drake at the top of your lungs in public(or whatever your thing is)🎶 love yourselves, take care, and always wake up in the morning KNOWING you are a bad ass bitch who doesn’t have time to doubt themselves. 🖤
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#worlddisabilityday #worlddisabilityday2018 #amputee #amputeegirl #amputeelife #amputeestrong #amputeeinspiration #beyourself #beyou #behappy #loveyourself #amp #amputation #disability #behappyregardless #nationaldisabilityday #motivated #moveforward #youreworthit #getoverit #cantrelate #happy #chilltimesandgoodvibes #disabled #whatdisability #strong #bestrong #bemotivated #onelegged
hello and happy #disabilityday  ! it’s not easy but i wouldn’t take any of it back because it’s made me more of myself and a better version of me than i could of ever hoped to be. be appreciative today if you were fortunate enough to not be born with or acquire a disability. if you do have a disability, own that shit! you are still a strong, sexy, capable human and you deserve just as much happiness as the next guy. sing to drake at the top of your lungs in public(or whatever your thing is)🎶 love yourselves, take care, and always wake up in the morning KNOWING you are a bad ass bitch who doesn’t have time to doubt themselves. 🖤 . . . #worlddisabilityday  #worlddisabilityday2018  #amputee  #amputeegirl  #amputeelife  #amputeestrong  #amputeeinspiration  #beyourself  #beyou  #behappy  #loveyourself  #amp  #amputation  #disability  #behappyregardless  #nationaldisabilityday  #motivated  #moveforward  #youreworthit  #getoverit  #cantrelate  #happy  #chilltimesandgoodvibes  #disabled  #whatdisability  #strong  #bestrong  #bemotivated  #onelegged 
Envie d'une session montagne pour s'essayer au snowboard ? 
#Repost @val_hirschfield
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First time snowboarding ❄️⛄ with my knee.  #Proteor #HumanFirst #handi #Snowboarding #Snow #Adaptive #LivingAdaptive #Woman #prothese #unijambiste #AmputeeGirl #Amputee #amputeelife #amputation #onelegged #Proteor #instagood #instagram #mountain #instamemories @groupe_proteor @aufeminin
This week's leg workout was actually living room-friendly but that was the only friendly thing about it. Soo dripping in sweat and out of breath! Or maybe I'm just not used to working out at room temperature with a shirt on.  The shirt war necessary to slide down the wall for the leg press moves.

BBG Stronger week 6 Legs
Circuit 1&3
1️⃣ Single-Leg Press x12
(see pic) 
2️⃣ Sumo Jump Squat x12
3️⃣ Alternating Squat & Lunge x20
(with dumbbells in hands)
4️⃣ High Knees x40

Circuit 2&4
1️⃣ Negative Leg Press x12
2️⃣ Double-Pulse Squat x12
3️⃣ Reverse Lunge & Press x20
(dumbbells in both hands, shoulder press on the rear foot side)
4️⃣ Lay-Down Pushup & Snap Jump x12

#SweatWithKayla #bbgstronger #legday #bbggermany #bbgstrongerweek6 #pistolsqat #onelegged #legpress #modification #monslay #nogymnoproblem #BBGStrongerAtHome #fitmom #workingoutathome #homefitness #team5am #earlymorning #resistancetraining #earlybird #strongnotskinny #motivation #dedication #forvictory
This week's leg workout was actually living room-friendly but that was the only friendly thing about it. Soo dripping in sweat and out of breath! Or maybe I'm just not used to working out at room temperature with a shirt on. The shirt war necessary to slide down the wall for the leg press moves. BBG Stronger week 6 Legs Circuit 1&3 1️⃣ Single-Leg Press x12 (see pic) 2️⃣ Sumo Jump Squat x12 3️⃣ Alternating Squat & Lunge x20 (with dumbbells in hands) 4️⃣ High Knees x40 Circuit 2&4 1️⃣ Negative Leg Press x12 2️⃣ Double-Pulse Squat x12 3️⃣ Reverse Lunge & Press x20 (dumbbells in both hands, shoulder press on the rear foot side) 4️⃣ Lay-Down Pushup & Snap Jump x12 #SweatWithKayla  #bbgstronger  #legday  #bbggermany  #bbgstrongerweek6  #pistolsqat  #onelegged  #legpress  #modification  #monslay  #nogymnoproblem  #BBGStrongerAtHome  #fitmom  #workingoutathome  #homefitness  #team5am  #earlymorning  #resistancetraining  #earlybird  #strongnotskinny  #motivation  #dedication  #forvictory 
Lady shopping 2

Senhora fazendo compras 2
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#amputação #amputation #onelegged #singleleg
Lady shopping 
Senhora fazendo compras
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#amputação #amputation #onelegged #singleleg
Cover zu Postmoderne Zeiten
(Ölpastelle auf Zeichenkarton)

Eine meiner Romanveröffentlichungen. Über www.amazone.de zu erstehen. ^^ #art #artwork #awesomeart #artlovers #instaart #postmodernezeiten #ölpastell #ölpastellkreide #oilpastels #books #bookcover #coverart #onelegged #model #blue #poledance #magazinlike #createspace #amazon #jek_hyde
Please sponsor me.  I will climb the stairs of the Tour First on the 16 May 2019 for charity.  #vertigo #pl4yinternational #firsttour #parisianbuilding #onelegged #AmputeeGirl #Amputee #nopainnogain #instagood #motivation #runvertigo
First time snowboarding ❄️⛄ with EasyRide knee. #easyride #Proteor #prothese #unijambiste #AmputeeGirl #Amputee #amputeelife #amputation #onelegged #btcorthopedie #Proteor #instagood #instagram #instamemories @groupe_proteor @aufeminin @@handicap_fr
ഞാൻ പോവൂല 😌. #greengrass #paddy #fields #insectworld #insect #injured #onelegged #poorsoul
💋💋💋Subscribe to my YouTube channel📽️📽️ youtube.com/c/Ampvannessa #amputada #prostetich #disabled #amputee  #amputeemodel #amputees #amputeeleg #amputeegirl #amputation #amputeewoman #amputeeoneleg #amputeefitness #amputeesexy #amputeelife #amputeestrong #onelegged #onelegedlady #stumpylegs #legamputee #crutches @ampvannessa
Super stoked I have an audition next week for my first speaking part!! If I get I’ll be in LA filming in 2 weeks for 3 days!!!! Wish me luck!!!
Maybe I’ll get lucky and get in a movie with my homie @markwahlberg ?
#amputee #amputeeextra #amputeeactor #stumplife #onelegged #noneedforgreenscreen #liveyourbestlife #hustle
Injury doesn’t mean excuse to eat poorly. Taking the time to rest my lower body get stronger on my upper body and abs! Protein lunch now. Then some RICE not the carb type! 😂💪🏽💥 #onelegged #oneleggedburpees #oneleggedpressups #abs #upperbodyworkout #oneleggedcardio #1 #injury #kneeinjury #darnit #nevergiveup #liftheavy #digdeeper #coach #leadbyexample #nutrition #salmon #eatclean
If you tell @rick_prouse to go do something cool for the camera this is what you get. Intentional? 🤣 #goon #dosomethingcool #dangle #powder #onelegged #goodtimes #squad #endofday #snowmobile #sledding #skidoo #arcticcat #polaris #faceplant #moveslikejagger
"Vṛkṣāsana on the rocks"

Must admit that the otherwise simple tree pose is  hard to do in hiking boots on top of irregular boulders atop a mountain peak, that too after a long day of hiking. But keeping calm in positions that challenge your body is what yoga is all about. As my yoga teacher would say, "Just another day, just another pose. Nothing else to it." At Inspiration Peak near Keys View in Joshua Tree National Park, CA

#nexus6p #snapseed #shotbymalavika #yoga #vrikshasana #rockstar #californiaadventure #California #yogasana #treepose #onelegged #balancingontherocks #nationalgeographicmoment #kodakmoments #yogiontherocks #joshuatreenationalpark #desertrocks #redjacket #joshuatreehiking #hikingadventures
"Vṛkṣāsana on the rocks" Must admit that the otherwise simple tree pose is hard to do in hiking boots on top of irregular boulders atop a mountain peak, that too after a long day of hiking. But keeping calm in positions that challenge your body is what yoga is all about. As my yoga teacher would say, "Just another day, just another pose. Nothing else to it." At Inspiration Peak near Keys View in Joshua Tree National Park, CA #nexus6p  #snapseed  #shotbymalavika  #yoga  #vrikshasana  #rockstar  #californiaadventure  #California  #yogasana  #treepose  #onelegged  #balancingontherocks  #nationalgeographicmoment  #kodakmoments  #yogiontherocks  #joshuatreenationalpark  #desertrocks  #redjacket  #joshuatreehiking  #hikingadventures 
#yogisliketofly2 🧘🏼‍♀️🕊
D A Y 4 - #handstand 🤸🏼‍♂️
“A Yogi must do handstand.” 🤨 You know this words? 🤔 I think, you MUST nothing... 😉 I practice yoga since 2012. And i need #paulthewall for my handstand... and it’s ok for me because Handstand is not everything. 😉 🙌🏼 The journey is the reward! 🙏🏼 ...and come on.. only pics of handstand would be so boring. 😄☝🏼😉😜
My choice: #onelegged #pike 🤸🏼‍♂️
Flying hosts:
@ina.yoga 
@omniyogagirl 
@shreeyoga 
Flying sponsors:
@dharmabumsactive 
@onzie 
@liforme 
@consciouschocolate 
@yogisurprise 
@malabella_jewels 
@feetup 
@yogapaws 
#namastebitches #betterthenyou #yoga #yogachallenges #beamazing #beunique #strongnotskinny #strongyogi #igyogacommunity #yogabody #beabadass #yogabadass #yogajourney #yogini #namaste #lettheshitgo #nikon #heartoverhead #yogafam #yogaasana #yogastudent #yogateacher #notperfectbutreal #yogaglow
#yogisliketofly2  🧘🏼‍♀️🕊 D A Y 4 - #handstand  🤸🏼‍♂️ “A Yogi must do handstand.” 🤨 You know this words? 🤔 I think, you MUST nothing... 😉 I practice yoga since 2012. And i need #paulthewall  for my handstand... and it’s ok for me because Handstand is not everything. 😉 🙌🏼 The journey is the reward! 🙏🏼 ...and come on.. only pics of handstand would be so boring. 😄☝🏼😉😜 My choice: #onelegged  #pike  🤸🏼‍♂️ Flying hosts: @ina.yoga @omniyogagirl @shreeyoga Flying sponsors: @dharmabumsactive @onzie @liforme @consciouschocolate @yogisurprise @malabella_jewels @feetup @yogapaws #namastebitches  #betterthenyou  #yoga  #yogachallenges  #beamazing  #beunique  #strongnotskinny  #strongyogi  #igyogacommunity  #yogabody  #beabadass  #yogabadass  #yogajourney  #yogini  #namaste  #lettheshitgo  #nikon  #heartoverhead  #yogafam  #yogaasana  #yogastudent  #yogateacher  #notperfectbutreal  #yogaglow 
Balance asanas (poses) are an integral part of a well rounded yoga session. Why so? Balance asanas embody the very essence of the union of mind and body that make yoga what it is. The body and mind need to be strong and focused. Both come from the very core of our beings. Physically this requires us to pull the pelvic floor up (mulabandha) and draw the navel in towards the spine and up towards the diaphragm (uddiyana Banda). Mentally the attention is drawn inwards, away from the chatter of our minds and lives. If we can move beyond the initial wobbly bit, we may have an insight, maybe momentary or longer, into pure unadulterated bliss, anandamaya kosha. 🙂🙏🏼 #yoga #yogaposes #yogapose #yogaasana #yogaasanas #yogabalance #yogabalancepose #natarajasana #lordofthedancepose #yogadancerspose #dancerspose #onelegged #yogagram #yogaphoto #yogapractice #focus #strength #myyogalife #yogateacher #iloveyoga #iliveyoga #yogasession#ardhabaddhapadmottanasana#standinghalfboundlotus #halfboundlotus #halfboundlotusforwardfold
Balance asanas (poses) are an integral part of a well rounded yoga session. Why so? Balance asanas embody the very essence of the union of mind and body that make yoga what it is. The body and mind need to be strong and focused. Both come from the very core of our beings. Physically this requires us to pull the pelvic floor up (mulabandha) and draw the navel in towards the spine and up towards the diaphragm (uddiyana Banda). Mentally the attention is drawn inwards, away from the chatter of our minds and lives. If we can move beyond the initial wobbly bit, we may have an insight, maybe momentary or longer, into pure unadulterated bliss, anandamaya kosha. 🙂🙏🏼 #yoga  #yogaposes  #yogapose  #yogaasana  #yogaasanas  #yogabalance  #yogabalancepose  #natarajasana  #lordofthedancepose  #yogadancerspose  #dancerspose  #onelegged  #yogagram  #yogaphoto  #yogapractice  #focus  #strength  #myyogalife  #yogateacher  #iloveyoga  #iliveyoga  #yogasession #ardhabaddhapadmottanasana #standinghalfboundlotus  #halfboundlotus  #halfboundlotusforwardfold 
A purple cast for 4 weeks.  I've got 4 weeks non-weight bearing down & 2 weeks to go.  This is a different kind of endurance test of mental fortitude. #mentalfortitude #endurancetest #onelegged #purplecast #gothedistance #footsurgeryisnojoke
Seriously!!! 😋

I am no gymnast like the mint @littletfitness but after many many attempts, I managed this...@docjenfit.

#insanity #pistolsquatchallenge #canyoueven #notagymnast
#calisthenics #foamroller #manyattempts #calisthenicathletes #sorrynotsorry #fitnessisfun #craziness #legs #onelegged #balance #control #wobble #fitnessfamily #happyhumpday #exercise #triedsomuch
So here's more from my balancing project. One legged squats
So here's more from my balancing project. One legged squats
My beautiful sandals! after 11 years without using one !! Thanks to the gifts of the universe💚🎀🤘😘ampvannessa #disabled #amputee #amputeemodel #amputees #amputeeleg #amputeegirl #amputation #amputeewoman #amputeeoneleg #amputeefitness #amputeesexy #amputeelife #amputeestrong #onelegged #onelegedlady #stumpylegs #legamputee #crutches @ampvannessa
My first match ever. As a white belt. #throwback #bjj #jiujitsu #oneleg #amputee #bk #martialarts #picoftheday #onelegged
First Xmas ribbons of the season #socute #onelegged #isntshelovely