an online Instagram web viewer

#onearmhandstand medias

Photos

Did my first straight leg and straight arms handstand press 
It took me about 3 months 
#gymnastics #calisthenics #streetworkout #progress #planche #handstandwalk #handstandpress #onearmhandstand #Awesome #strength #endurance #newdelhi #muscle #strong #hero #wow #yoga #yogi
Sometimes working towards a new skill is mostly about the journey. To make the best use of our time and body.🤸🏼‍♀️
Keeping ourselves focused and occupied gives you a purpose for that moment and the feeling of progressing and success keeps us going. Realising that all the effort put in pays off at some point definitely keeps me going and gives me a certain feeling of accomplishment. 🙌🏼 Handstands or working out, maybe building something or even puzzling - All those activities give you immediate feedback when you’re doing something right - we get certain satisfaction out of it. And working towards an end result keeps the mind busy which frees from all the worries we keep in our heads. If you’re not into meditation, that’s cool. You don’t have to do yoga or workout. Maybe start some crafting, gardening or drawing. Find your kinda meditation to feel good at the end of the day.🧘🏼‍♀️🕉
Sometimes working towards a new skill is mostly about the journey. To make the best use of our time and body.🤸🏼‍♀️ Keeping ourselves focused and occupied gives you a purpose for that moment and the feeling of progressing and success keeps us going. Realising that all the effort put in pays off at some point definitely keeps me going and gives me a certain feeling of accomplishment. 🙌🏼 Handstands or working out, maybe building something or even puzzling - All those activities give you immediate feedback when you’re doing something right - we get certain satisfaction out of it. And working towards an end result keeps the mind busy which frees from all the worries we keep in our heads. If you’re not into meditation, that’s cool. You don’t have to do yoga or workout. Maybe start some crafting, gardening or drawing. Find your kinda meditation to feel good at the end of the day.🧘🏼‍♀️🕉
...Paying homage to inverted superhuman @mar.moreras
-
-
Keep up the good work. Limitless possibilities. Keep inspiring every member & fan of @Team_HandStands.
-
-
FInd balance in Life. Its never to late to join @Team_HandStands
-
-
Tag @Team_HandStands & #TeamHandStands for a chance to be featured.
...Paying homage to inverted superhuman @mar.moreras - - Keep up the good work. Limitless possibilities. Keep inspiring every member & fan of @Team_HandStands. - - FInd balance in Life. Its never to late to join @Team_HandStands - - Tag @Team_HandStands & #TeamHandStands  for a chance to be featured.
One arm handstand prep again from the last week. Today I had another session with @janjirak, and it was the hardest one for me so far because of all the @dylanwerneryoga classes and handstand drills🚀  We still have 6 months with @janrezab to do it, so we have plenty of time😂😂😂
.
.
.
.
.
.
.
.
.
#yoga #yogaeverydamnday #yogalove #yogachallenge #yogainspiration #yogaeverywhere #yogaeveryday #igyoga #instayoga #yogapose #yogapractice #yogajourney #iloveyoga #yogadaily #yogagram #yogafit #yogaaddict  #mensyoga #yogaman #calisthenics #mensfitness #boysofyoga #menatyoga #igerscz #handstanding #onearmhandstand #inversionarmy #handstandtraining #handstands365 #armbalancejunkie
One arm handstand prep again from the last week. Today I had another session with @janjirak, and it was the hardest one for me so far because of all the @dylanwerneryoga classes and handstand drills🚀 We still have 6 months with @janrezab to do it, so we have plenty of time😂😂😂 . . . . . . . . . #yoga  #yogaeverydamnday  #yogalove  #yogachallenge  #yogainspiration  #yogaeverywhere  #yogaeveryday  #igyoga  #instayoga  #yogapose  #yogapractice  #yogajourney  #iloveyoga  #yogadaily  #yogagram  #yogafit  #yogaaddict  #mensyoga  #yogaman  #calisthenics  #mensfitness  #boysofyoga  #menatyoga  #igerscz  #handstanding  #onearmhandstand  #inversionarmy  #handstandtraining  #handstands365  #armbalancejunkie 
It's been 2 whole months since I last did pole. Video evidence is necessary.

For those who don't know me, I like to combine cosplay with my other passions in life. So here's Punk Guy from Pokemon Sun and Moon doing some pole one-arm handstands!

#SPLgum #cosplay #grunt #pokemon #skull #teamskull #pokemon_cosplay  #team_skull #team_skull_grunt #skullgrunt #pokemonteamskull #teamskullgrunt #skull_grunt #punk #punkguy #punkpair #teamskullcosplay #pole #poling #poledance
#poledancer #handstand #1armhandstand #onearmhandstand #nikefreeze #balance
It's been 2 whole months since I last did pole. Video evidence is necessary. For those who don't know me, I like to combine cosplay with my other passions in life. So here's Punk Guy from Pokemon Sun and Moon doing some pole one-arm handstands! #SPLgum  #cosplay  #grunt  #pokemon  #skull  #teamskull  #pokemon_cosplay  #team_skull  #team_skull_grunt  #skullgrunt  #pokemonteamskull  #teamskullgrunt  #skull_grunt  #punk  #punkguy  #punkpair  #teamskullcosplay  #pole  #poling  #poledance  #poledancer  #handstand  #1armhandstand  #onearmhandstand  #nikefreeze  #balance 
Super strong athlete @dimamalahov1 🔝🔥💪
🔴Follow @master_of_calisthenics
🔴Follow @mirko_litu_sw & @marcociardullo
🔴Are you a Calisthenics athlete?
🔴DM and i will post your pictures and your videos(HD pictures and videos)💪📷🔝
.
.
.
.
.
.
#calisthenics #masterofcalisthenics #streetworkout #barbrothers #barstarzz #workout #workout24 #planche #frontlever #like4like #handstand #balance #handpress #onearmhandstand #handbalance #planchepushups #pushup
Super strong athlete @dimamalahov1 🔝🔥💪 🔴Follow @master_of_calisthenics 🔴Follow @mirko_litu_sw & @marcociardullo 🔴Are you a Calisthenics athlete? 🔴DM and i will post your pictures and your videos(HD pictures and videos)💪📷🔝 . . . . . . #calisthenics  #masterofcalisthenics  #streetworkout  #barbrothers  #barstarzz  #workout  #workout24  #planche  #frontlever  #like4like  #handstand  #balance  #handpress  #onearmhandstand  #handbalance  #planchepushups  #pushup 
Uma saída de mestre, no talento ...
.
.
Após postar 2x o vídeo errado ( burro pra carai mesmo 🤦🏽‍♂️) agora acertei e consegui 🙏🏽 postar o vídeo certo com a tal saída de Mestre no Talento ... kkkkk
.
.
#umasaidanotalento #onearmhandstand #handstand #onehandstand #onearm #strong #balance #core #equilibrio #força #foco #fé ##joga100nobraço #calisthenicsworkout #outdoorworkout #calistenia #calisthenicsmovement #calisthenics #paradademao #morningtraining #senaovaipelotalentovainaforçasaporra #🤸🏽‍♂️
Uma saída de mestre, no talento ... . . Após postar 2x o vídeo errado ( burro pra carai mesmo 🤦🏽‍♂️) agora acertei e consegui 🙏🏽 postar o vídeo certo com a tal saída de Mestre no Talento ... kkkkk . . #umasaidanotalento  #onearmhandstand  #handstand  #onehandstand  #onearm  #strong  #balance  #core  #equilibrio  #força  #foco  #fé  ##joga100nobraço  #calisthenicsworkout  #outdoorworkout  #calistenia  #calisthenicsmovement  #calisthenics  #paradademao  #morningtraining  #senaovaipelotalentovainaforçasaporra  #🤸🏽‍♂️
Filozofické okénko: "Než se snažit pochopit svět. Radši se postavím na hlavu."😀 #handstand #calisthenicsgirl #onearmhandstand #nechapusvet #nevadí
▪▪▪>> Target gives you an Inner Strength and a sense of Balance and Perspective in Life, Faith gives you, Your Way <<▪▪▪
^
^
#שבוע_טוב
^
^
Target YourSelf For Balance ~ Call today ~~>>> 0544234518
^
^
RanyanaBalance@gmail.com
^
@ranyanabalance 🔘Health
🔘Fitness
🔘Wellness
🔘Awareness
🔘Movement
🔘Flexibility
🔘Surf
🔘Surfset
🔘Acrobatic
🔘Balance pro surf Retreats
🔘Coach

@oren_1975
@ranyanabalance

#find#your#inner#strength#flow#mind#free#move#create#choose#art#black#white#nofilter#handstand#onearmhandstand#onearm#workout#acrobatic#flexibility#split#nature#girl#lifestyle#balance#yourself#ThinkDifferent#FitWithTwist#RanyanaBalance
▪▪▪>> Target gives you an Inner Strength and a sense of Balance and Perspective in Life, Faith gives you, Your Way <<▪▪▪ ^ ^ #שבוע_טוב  ^ ^ Target YourSelf For Balance ~ Call today ~~>>> 0544234518 ^ ^ RanyanaBalance@gmail.com ^ @ranyanabalance 🔘Health 🔘Fitness 🔘Wellness 🔘Awareness 🔘Movement 🔘Flexibility 🔘Surf 🔘Surfset 🔘Acrobatic 🔘Balance pro surf Retreats 🔘Coach @oren_1975 @ranyanabalance #find #your #inner #strength #flow #mind #free #move #create #choose #art #black #white #nofilter #handstand #onearmhandstand #onearm #workout #acrobatic #flexibility #split #nature #girl #lifestyle #balance #yourself #ThinkDifferent #FitWithTwist #RanyanaBalance 
Peace come from within. Do not seek it without🙃 📸@attilacsipe
#handstandvibe
Peace come from within. Do not seek it without🙃 📸@attilacsipe #handstandvibe 
#handstand every day .
.
.
.
Feautring: #oahs aka #onearmhandstand
Примерно так выглядит концентрация. Аж глаза пустеют.👽
⠀
Одно моргание исключает деятельность зрительной системы на 0,05 секунды. За это время легко можно утратить контроль положения своего тела в пространстве, что может привести к падению. Ну или как минимум к незапланированой дрожи и качелях, которые будут призваны спасти баланс. ⠀
⠀
Быть может, стоит натренировать эту опцию - 📝Равновесие без визуального контроля. ⠀
Это должно усилить интуитивное осознание тела в пространстве. И улучшить общий баланс. 🤸
⠀
Если методика сработает - запатентую, исследую и напишу дипломную. 😂
____________________________
#jairatheatre #circusaroundtheworld #handbalance #instayoga #athlete #onearmhandstand #training #art #bboy #circusinternational #crossfit #calisthenics #fitness #breakdance #acrobatics #calisthenics_best #cirque #circus #acroyoga #yoga #dancemale #flexability #stretching #gymnastics #gym #workout24 #workout_professionals #roadtothedream #staymotivated #cirqueway
Примерно так выглядит концентрация. Аж глаза пустеют.👽 ⠀ Одно моргание исключает деятельность зрительной системы на 0,05 секунды. За это время легко можно утратить контроль положения своего тела в пространстве, что может привести к падению. Ну или как минимум к незапланированой дрожи и качелях, которые будут призваны спасти баланс. ⠀ ⠀ Быть может, стоит натренировать эту опцию - 📝Равновесие без визуального контроля. ⠀ Это должно усилить интуитивное осознание тела в пространстве. И улучшить общий баланс. 🤸 ⠀ Если методика сработает - запатентую, исследую и напишу дипломную. 😂 ____________________________ #jairatheatre  #circusaroundtheworld  #handbalance  #instayoga  #athlete  #onearmhandstand  #training  #art  #bboy  #circusinternational  #crossfit  #calisthenics  #fitness  #breakdance  #acrobatics  #calisthenics_best  #cirque  #circus  #acroyoga  #yoga  #dancemale  #flexability  #stretching  #gymnastics  #gym  #workout24  #workout_professionals  #roadtothedream  #staymotivated  #cirqueway 
First generation circus family celebrating #internationalhandstandday. Keep it handstanding. @circus_jj @lily_soleil_ @mama_nolander and Greg. @sdcircuscenter
First generation circus family celebrating #internationalhandstandday . Keep it handstanding. @circus_jj @lily_soleil_ @mama_nolander and Greg. @sdcircuscenter
Happy International Handstand Day, from your well-balanced friends at Short Round Productions!!!!!! 🤸🏻‍♀️🤸🏽‍♂️🎪💋 #filament #filamenttheshow #shortroundprods #shortroundproductions #internationalhandstandday #internationalhandstandday2018 #handstand #handstands #handstandeveryday #handstandeverywhere #handstandeverydamnday #handstandpractice #handstand365 #onearmhandstand #contortion #contortionhandstand #balance #balanced #handbalance #handbalancing  pics by @katepardey @marcellameneguello and @milossalek
Happy International Handstand Day, from your well-balanced friends at Short Round Productions!!!!!! 🤸🏻‍♀️🤸🏽‍♂️🎪💋 #filament  #filamenttheshow  #shortroundprods  #shortroundproductions  #internationalhandstandday  #internationalhandstandday2018  #handstand  #handstands  #handstandeveryday  #handstandeverywhere  #handstandeverydamnday  #handstandpractice  #handstand365  #onearmhandstand  #contortion  #contortionhandstand  #balance  #balanced  #handbalance  #handbalancing  pics by @katepardey @marcellameneguello and @milossalek
Happy #handstandday 🤸🏼‍♀️ I’m a little late for Aus but not the other side of the world, still counts 🙃🌎 @gomcircus 🧡 photo cred: Steve Adams-Walker 📷
Happy #handstandday  🤸🏼‍♀️ I’m a little late for Aus but not the other side of the world, still counts 🙃🌎 @gomcircus 🧡 photo cred: Steve Adams-Walker 📷
Trying to start a cartwheel and stop in one arm handstand

#cartwheel #onearmhandstand  #handstand #motion #training #gym #capoeira #entraînement #poitiers #mouvement #trainingeveryday
So it's #nationalhandstandday and I decided to give these a try again. Felt like a lot longer than it actually was😅. Anyone got any tips?
🎶 No Flex Zone (Remix)- @qveenherby @gwatsky
#handstand #onearmhandstand #calisthenics
Happy #internationalhandstandday and happy #pride 🌈! I hope you are getting upside down! ❤️🤸🏻‍♂️
-
-
-
-
-
-
-
-
-
#handstand #acro #yoga #inversion #upsidedown #practice #onearmhandstand #oahs #sanfrancisco #prideweekend #goldengatepark
Day 10 on @dylanwerneryoga 300TT was a special day! @martinfrankyoga 30th birthday! Celebrated with 2.5 hours self practice, an insanely good 4hour myofascial Lecture and then group dance off in the evening 🕺💃! 🙏🙏🙏🤸‍♂️ #allisfulloflove #letyourlovegrow #letthelightin #onearmhandstand #ifnotthislifetimewhen #svahayoga #upsidedownlove #handstand108 #handstand365  #alomoves #ashtangapuertorico #dharmayoga #dylanwerneryoga #dharmamittra #yoga #zunray #earthyogamallorca #agoyoga #yogangster #musicismymeditation ##onemovementyoga #imbizoyoga #ashtangacascais❤️ #ashtangayoga
Day 10 on @dylanwerneryoga 300TT was a special day! @martinfrankyoga 30th birthday! Celebrated with 2.5 hours self practice, an insanely good 4hour myofascial Lecture and then group dance off in the evening 🕺💃! 🙏🙏🙏🤸‍♂️ #allisfulloflove  #letyourlovegrow  #letthelightin  #onearmhandstand  #ifnotthislifetimewhen  #svahayoga  #upsidedownlove  #handstand108  #handstand365  #alomoves  #ashtangapuertorico  #dharmayoga  #dylanwerneryoga  #dharmamittra  #yoga  #zunray  #earthyogamallorca  #agoyoga  #yogangster  #musicismymeditation  ##onemovementyoga  #imbizoyoga  #ashtangacascais ❤️ #ashtangayoga 
•
I almost missed #nationalhandstandday 🤦🏻‍♀️
•
Always keep trying no matter how many days, months or years you still need a wall for help 🙄😩
•
#handstand #onearmhandstand 🤸🏻‍♀️
#gettingitbeforeiam 👉🏼 👵🏼😢
Happy international handstand day! How low can you bring your legs while keeping your shoulders open? 😉
Happy international handstand day! How low can you bring your legs while keeping your shoulders open? 😉
Day 10 on @dylanwerneryoga 300TT was a special day! @martinfrankyoga 30th birthday! Celebrated with 2.5 hours self practice, an insanely good 4hour myofascial Lecture and then group dance off in the evening 🕺💃! 🙏🙏🙏🤸‍♂️ #allisfulloflove #letyourlovegrow #letthelightin #onearmhandstand #ifnotthislifetimewhen #svahayoga #upsidedownlove #handstand108 #handstand365  #alomoves #ashtangapuertorico #dharmayoga #dylanwerneryoga #dharmamittra #yoga #zunray #earthyogamallorca #agoyoga #yogangster #musicismymeditation ##onemovementyoga #imbizoyoga #ashtangacascais❤️ #ashtangayoga
Day 10 on @dylanwerneryoga 300TT was a special day! @martinfrankyoga 30th birthday! Celebrated with 2.5 hours self practice, an insanely good 4hour myofascial Lecture and then group dance off in the evening 🕺💃! 🙏🙏🙏🤸‍♂️ #allisfulloflove  #letyourlovegrow  #letthelightin  #onearmhandstand  #ifnotthislifetimewhen  #svahayoga  #upsidedownlove  #handstand108  #handstand365  #alomoves  #ashtangapuertorico  #dharmayoga  #dylanwerneryoga  #dharmamittra  #yoga  #zunray  #earthyogamallorca  #agoyoga  #yogangster  #musicismymeditation  ##onemovementyoga  #imbizoyoga  #ashtangacascais ❤️ #ashtangayoga 
Happy international handstand day! This image was taken a few years back by the late @yannarnophoto ... rest in peace my friend! Taken far too soon but you will not be forgotten #yannarnaud #yannarnaudphotography #internationalhandstandday #handstandday #duoronin 
#handtohand #handbalance #handstand #handstands #handbalancer #acrobat #acrobatics #acrobatic #acroyoga #calisthenicsmovement #calisthenics #bestofthegram #calisthenicsaroundtheworld #acrobat #strength #balance #lifting #fitness #vegas #lasvegas #peopleareawesome #onearmhandstand
Happy international handstand day! This image was taken a few years back by the late @yannarnophoto ... rest in peace my friend! Taken far too soon but you will not be forgotten #yannarnaud  #yannarnaudphotography  #internationalhandstandday  #handstandday  #duoronin  #handtohand  #handbalance  #handstand  #handstands  #handbalancer  #acrobat  #acrobatics  #acrobatic  #acroyoga  #calisthenicsmovement  #calisthenics  #bestofthegram  #calisthenicsaroundtheworld  #acrobat  #strength  #balance  #lifting  #fitness  #vegas  #lasvegas  #peopleareawesome  #onearmhandstand 
#onearmhandstand practice on my #paralettes
.
Now if only i can do this without the wall... Maybe someday... when im 80 lol
.
Day174/Jun23. #ResolutionHandstand2018 #teamresolutionhandstand365 #teamresolutionhs2018 🤸
You’d think phone positioning wouldn’t be a problem by now 🧐
You’d think phone positioning wouldn’t be a problem by now 🧐
I don't know how I would find out it was #internationalhandstandday on Instagram with the friends that I have 🙄😂
@audreylabeau high one arming on top of me! She's so damn strong!!! If you didn't see our drag video check it out!
-
-
-
#acro #acrolove #AcroYoga #acrobat #acrobatics #partneracro #inversions #inversion #inversionjunkie #inversionaddict #inversionsmakeyouhot #circus #cirque #cirquedusoleil #circuseverydamnday #circusinspiration #circusartistcirque #handtohand #handstand #headstand #cityofangeles #ilovela #oahs #musclebeach #onearmhandstand #lasvegas #vegas #teamwork #teamworkmakesthedreamwork
I don't know how I would find out it was #internationalhandstandday  on Instagram with the friends that I have 🙄😂 @audreylabeau high one arming on top of me! She's so damn strong!!! If you didn't see our drag video check it out! - - - #acro  #acrolove  #AcroYoga  #acrobat  #acrobatics  #partneracro  #inversions  #inversion  #inversionjunkie  #inversionaddict  #inversionsmakeyouhot  #circus  #cirque  #cirquedusoleil  #circuseverydamnday  #circusinspiration  #circusartistcirque  #handtohand  #handstand  #headstand  #cityofangeles  #ilovela  #oahs  #musclebeach  #onearmhandstand  #lasvegas  #vegas  #teamwork  #teamworkmakesthedreamwork 
@omer_popper ממשיך להשתפר 🌶
@omer_popper ממשיך להשתפר 🌶
A handstand that I’ll never forget ⚡️ #internationalhandstandday 
Photo Credits: @sportfolionet
Blindfolded handstand dicestack🎲🎲🎲🎲😃😃😃😃Took 10 tries. The hardest part for me was the handstand blindfolded, even with the wall assist.#dicestacking #dicestack #handstand #onearmhandstand #fitnessfun #fitnessmotivation #jugglersofinstagram #multitasker #multitasking #blindfolded #workoutfun #workoutmotivation #
...Paying homage to inverted superhuman @ben31esp
-
-
Keep up the good work. Limitless possibilities. Keep inspiring every member & fan of @Team_HandStands.
-
-
FInd balance in Life. Its never to late to join @Team_HandStands
-
-
Tag @Team_HandStands & #TeamHandStands for a chance to be featured.
...Paying homage to inverted superhuman @ben31esp - - Keep up the good work. Limitless possibilities. Keep inspiring every member & fan of @Team_HandStands. - - FInd balance in Life. Its never to late to join @Team_HandStands - - Tag @Team_HandStands & #TeamHandStands  for a chance to be featured.
#Repost @brennanmejia 
Now today is something I can fully support! Happy international handstand day!! #internationalhandstandday #powerrangers #dinocharge #calisthenics #fitness #balance #handstandday #onearmhandstand @powerrangers
There’s always room for improvement. Smoother movement, better lines, more flexibility. But sometimes it’s nice to just acknowledge progress...okay now time to refine it more 😂
There’s always room for improvement. Smoother movement, better lines, more flexibility. But sometimes it’s nice to just acknowledge progress...okay now time to refine it more 😂
As I mentioned in my last oahs post, my recent focus has been to spend more time in tension in the assisted oahs. In the earlier stages of this progression, I used to hope to stay balanced. Now, I actually expect to. As I spend more time fighting for balance, my entire body learns on how to react to movements from all directions - which is very different from the simpler forward/backward version of the two arm handstand. At the same time, this higher volume is a great conditioning for the supporting wrist and shoulder. Lifting your arm for a second or two will probably not give you any of the above! Stay patient 🙃🤸🏻‍♂️
As I mentioned in my last oahs post, my recent focus has been to spend more time in tension in the assisted oahs. In the earlier stages of this progression, I used to hope to stay balanced. Now, I actually expect to. As I spend more time fighting for balance, my entire body learns on how to react to movements from all directions - which is very different from the simpler forward/backward version of the two arm handstand. At the same time, this higher volume is a great conditioning for the supporting wrist and shoulder. Lifting your arm for a second or two will probably not give you any of the above! Stay patient 🙃🤸🏻‍♂️
Now today is something I can fully support! Happy international handstand day!! #internationalhandstandday #powerrangers #dinocharge #calisthenics #fitness #balance #handstandday #onearmhandstand @powerrangers
Aquele momento em que vc se da conta que tem 100kg em cima de um braço só ... 💪🏽😎✌🏽
.
.
.
.
#onearmhandstand #paradademao #paradadeumamao #pesadão #acro #calistenia #calisthenics #calisthenicsmovement #força #equilibrio #foco #muitafé #purosuco #projetopurosuco37turbo #🤸🏽‍♂️
Poslední dobou se více zaměřuji na OAH 🤸. Při tréninku OAH více přemýšlím, než ho cvičím. 🤔 Někdy je třeba netrénovat tvrdě, ale chytře...
➖➖➖➖➖➖➖➖➖➖➖➖
#calisthenics #streetworkout #workout #barstyle #barstyleworkout #motivation #inspiration #motion #movement #exercise #barstarzz #onearmhandstand #sky #fitness #fitnessmotivation #czech #czechboy #czechrepublic #instaczech #czechman #czechworkout #czechwork #brno #earth #training #ground #handstandnation #handstand
Poslední dobou se více zaměřuji na OAH 🤸. Při tréninku OAH více přemýšlím, než ho cvičím. 🤔 Někdy je třeba netrénovat tvrdě, ale chytře... ➖➖➖➖➖➖➖➖➖➖➖➖ #calisthenics  #streetworkout  #workout  #barstyle  #barstyleworkout  #motivation  #inspiration  #motion  #movement  #exercise  #barstarzz  #onearmhandstand  #sky  #fitness  #fitnessmotivation  #czech  #czechboy  #czechrepublic  #instaczech  #czechman  #czechworkout  #czechwork  #brno  #earth  #training  #ground  #handstandnation  #handstand