Canastra Warriors 2018. Foram 131 km, quase 3400 de elevação, quase 7 horas pedalando nas montanhas da Serra da Canastra, e o clima muito seco e quente. É sofrido amigo, mas volto com várias amizades construídas e uma 3° colocação que para mim tem uma importância pessoal, não só pela dificuldade do percurso, mas pelo que passei até a hora da largada. Uma grave lesão na mão quase me tirou a oportunidade de competir na Canastra, mas quem tem família e amigos tem tudo na vida! Me ajudaram na recuperação até chegar o grande dia. Muito obrigado á Todos. E bora para os próximos desafios. #canastrawarrios#askanateam#askanaracingteam#olympusfitness#olympussuplementos#bike#mtb#ultramaratona
Our new leaderboards are nearly finished 😁 the one we are the most thankful for is our HALL OF FAME MEMBERS. These are members that have stuck with us for five or more years! .
We are so grateful to all of you for the support you’ve all given, to the gym and to all our members that have joined after you 👏👏👏👏👏👏 #fun#friends#family#fitness#olympusfitness#greatful
HARD WORK PAYS OFF
Phill has been working hard on his mobility program which was originally based mainly around thoracic mobility and shoulder stability. The overhead squat has always been a movement he’s struggled with and now he’s able to perform it with extra instability added - hanging kettlebells! It’s a lot tougher than it looks and this was his first attempt at it. .
Those of you who have known Phill since he started years ago, know what ridiculous gains he’s made in his mobility due to the work he’s put in. When he started, he couldn’t perform a deadlift properly due to mobility, now he can do the below movement, pistol squats, strict muscle ups and HSPUs! An inspiration to us all. Well done Phill! Keep it up 👏 #fun#friends#family#fitness#olympusfitness
Our community, getting fitter and stronger everyday. They spend their Saturday mornings doing this stuff! What a great way to start the weekend.
If you want to be motivated, get fitter, get stronger, get healthier, come on in and join our amazing, friendly and supportive community. #fun#friends#family#fitness#olympusfitness
Felicitamos a nuestros atletas por haber competido en el torneo de ramallo!!!
Por muchas mas competencias esto recien comienza 👏👏👏🏋🔝
Special shoutout to #olympusfitness team who came all the way from Melaka to participate in the @underarmourmy #testofwill2018 yesterday! .
Lovely to meet each one of you and I need to say this...you guys are awesome! You guys really made my day brighter yesterday! Thank you for the warmest welcome and love! .
I hope each and everyone of you did great at the challenge yesterday and till we meet again! .
Will Holla you guys when I’m down in Melaka! We makan2 and definitely will drop by the gym! .