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Tag 7: Besuch von Olympia 🏃🎯🏇 #olympia #Griechenland #greece #rundreise #traveling #olympiagreece #ruinen #reiselust
Victory shot of the new Women’s Physique Olympia Champion @therealfitnessbeauty ! It’s been a long time coming and we’re glad we were able to witness it in person! Shanique is one of the first pros we ever shot a few years ago! Congrats! 🏆
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#reelmuscle #filmdirector #fitness #bodybuilding #npc #womensphysique #msolympia #inspiration #visionary #smile #bossgirls #photooftheday #conditioning #vegas #olympia #aesthetics #photoshoot #fitnessmodel #vtaper #veins
Victory shot of the new Women’s Physique Olympia Champion @therealfitnessbeauty ! It’s been a long time coming and we’re glad we were able to witness it in person! Shanique is one of the first pros we ever shot a few years ago! Congrats! 🏆 - - - - - #reelmuscle  #filmdirector  #fitness  #bodybuilding  #npc  #womensphysique  #msolympia  #inspiration  #visionary  #smile  #bossgirls  #photooftheday  #conditioning  #vegas  #olympia  #aesthetics  #photoshoot  #fitnessmodel  #vtaper  #veins 
Post show pumps 🔥
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Follow 👉 @shredsyndicate
Post show pumps 🔥 - Follow 👉 @shredsyndicate
🔥🔥Find the best caption🔥🔥
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Posing suit: @cjselitesuits 
Tan: @liquidsunrayz @lsrathletepromotions
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#bodybuilding #musculardevlopment #quadzila #ifbbpro #quadzila #prep #olympia #proleague #fitness #bodybuildingmotivation #training #swissmade #swisspocketknife #usa #orleans #arena #livingthedream #212 #newgeneration #switzerland #teamtuor #sst #mhpstrong #mnxsportswear
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Olympiaの余韻
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日本のトップ選手🇯🇵
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写真一緒にとって下さって
ありがとうございます🙇🙇
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#physique #olympia #npcj #ラスベガス #lasvegas
Petit dej de championne super beau et qui donne vite envie de le manger , passez les pages et regardez il n y a que des bonnes choses 🍌🥜🥛🌾🍫 pour faire un plein d’énergie dès le matin ! ⚠️Et toi ton petit dej ce matin ? #prozis #breakfast #morning #squat #fitness #bikini #girlswholift #eatclean #muscu #legday #ifbb #sport # #stylelife #sixpack #fitnessgirl #girlwhithmuscle #love #olympia #arnoldclassic #bikiniathlete #fitnessclothing #bikinicompetition #6packs #cleaneating #fitnessaddict #instagramfitness #bodyfrance #fitgirls_inspire #healthychoices #aesthetic_revolution
Petit dej de championne super beau et qui donne vite envie de le manger , passez les pages et regardez il n y a que des bonnes choses 🍌🥜🥛🌾🍫 pour faire un plein d’énergie dès le matin ! ⚠️Et toi ton petit dej ce matin ? #prozis  #breakfast  #morning  #squat  #fitness  #bikini  #girlswholift  #eatclean  #muscu  #legday  #ifbb  #sport  # #stylelife  #sixpack  #fitnessgirl  #girlwhithmuscle  #love  #olympia  #arnoldclassic  #bikiniathlete  #fitnessclothing  #bikinicompetition  #6packs  #cleaneating  #fitnessaddict  #instagramfitness  #bodyfrance  #fitgirls_inspire  #healthychoices  #aesthetic_revolution 
New goals have been set! New mind set has been set! April 2019 is my due date to bring the best package I have ever seen but also felt meaning I wanna look good but also feel good inside and out! Time to work see y’all in a couple of months🙏🏼Follow my insta stories for sneak peeks other wise see y’all around December! 💯🙌🏻 #gotime #nobodyoutworksme #bodybuilding #grindharder
New goals have been set! New mind set has been set! April 2019 is my due date to bring the best package I have ever seen but also felt meaning I wanna look good but also feel good inside and out! Time to work see y’all in a couple of months🙏🏼Follow my insta stories for sneak peeks other wise see y’all around December! 💯🙌🏻 #gotime  #nobodyoutworksme  #bodybuilding  #grindharder 
Flashback to an interview with now Mr Olympia @flexatronrhoden when he was doing his best to chat with a broken jaw
at the @arnoldsportsau with @michael_galley and @rawmusclemag
Flashback to an interview with now Mr Olympia @flexatronrhoden when he was doing his best to chat with a broken jaw at the @arnoldsportsau with @michael_galley and @rawmusclemag
Another Olympia weekend in the books with my babe @naomitostado and it was the best yet! #olympia #lasvegas #vacation
Can't Stop Won't Stop 💪🏽
All Black NLFP brand shorts 
Olive Green can't stop won't stop muscle tank ,
 Live online now  shop Link in bio )
#NLFP Women's .
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Can't Stop Won't Stop 💪🏽 All Black NLFP brand shorts Olive Green can't stop won't stop muscle tank , Live online now shop Link in bio ) #NLFP  Women's . . . . . . . .
Had to snag a quick pump 💀🙌 Thanks @yc2rare 
#aesthetics #olympia #zyzz #powerlifting #bodybuilding #mrolympia #frankzane #bodyxchange #chestday
Let’s all give her a round of applause 😂 The only reason I wake up with brows is because some genius thought of Microblading 😆
Let’s all give her a round of applause 😂 The only reason I wake up with brows is because some genius thought of Microblading 😆
Never start counting your reps if your form is incorrect, with that form you are not gonna gain, it's better you leave the workout.

Perfect form is the key for perfect physique,

Start Counting the reps when your form is perfect and there's pain in your muscles.

#olympia #olympia #performix #champion #bodytransformation #bodybuilding_motivation #diet #fit #model #fitness #fitfam #fitline #fitguy #fitboy #fitinspiration #fitbit #fitandhealthy #workouts #workout #gymbeast #gymlife #gym fit #fitnessmodel #fitnessaddict #model #fitnesslifestyle #fitgoals #fitnessmodel #fitnessfreaks #fitness #fitnessmotivation #fitfam #fitline #fitguy #fitboy #fitinspiration #fitbit #fitandhealthy #vshape #backworkout #backwingsmuscles #workouts #workout #gymbeast #gymlife #gym
Never start counting your reps if your form is incorrect, with that form you are not gonna gain, it's better you leave the workout. Perfect form is the key for perfect physique, Start Counting the reps when your form is perfect and there's pain in your muscles. #olympia  #olympia  #performix  #champion  #bodytransformation  #bodybuilding_motivation  #diet  #fit  #model  #fitness  #fitfam  #fitline  #fitguy  #fitboy  #fitinspiration  #fitbit  #fitandhealthy  #workouts  #workout  #gymbeast  #gymlife  #gym  fit #fitnessmodel  #fitnessaddict  #model  #fitnesslifestyle  #fitgoals  #fitnessmodel  #fitnessfreaks  #fitness  #fitnessmotivation  #fitfam  #fitline  #fitguy  #fitboy  #fitinspiration  #fitbit  #fitandhealthy  #vshape  #backworkout  #backwingsmuscles  #workouts  #workout  #gymbeast  #gymlife  #gym 
Looking in the mirror, the night has come 💔
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GO CHECK OUT “WASTEBAND”LINK IN MY BIO 🚀
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GO FOLLOW THESE PAGES 
PC: @one_trip_pony 
@bluntedexplicit 
@northwestwave360 .
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#olympia#hiphop#yungjedi#lamborghini#kanyewest#fucklife#seattle#tacoma#washington#knife
Random Test Day at @hercules_wpg 
Earlier today, my coach came up to me and suggested I should test. As an overachiever, I happily said "Yes, I'll test" 😂. I was not prepared at all...empty stomach and a foggy mind. My partner @miniihulk and coach kept on encouraging me to look past it and just make the most of it. 
I PR'd on my snatch at 56kg! I jumped ~ 8 kg 😢
Looking forward to the next session.
Random Test Day at @hercules_wpg Earlier today, my coach came up to me and suggested I should test. As an overachiever, I happily said "Yes, I'll test" 😂. I was not prepared at all...empty stomach and a foggy mind. My partner @miniihulk and coach kept on encouraging me to look past it and just make the most of it. I PR'd on my snatch at 56kg! I jumped ~ 8 kg 😢 Looking forward to the next session.
gn sorry for the aids thumbnail i stole this

#memes #dank #dankmemes #dankmeme #void #gay #gamer #fortnite #vore #lgbt #hitler #weeb #goblin #dog #russia #god #thot #minecraft #child #nasa #feminist #trans #dog #cod #rip #olympia #pig
Every day is better with cake, especially when celebrating a birthday for our littlest. .
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The cake was perfectly made by @wagners_bakery. The birthday boy absolutely loved it!  He had the biggest smile on his face when it was time to blow out his candles.
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#pinchmeiminwa #olympia #wagnersbakery #slitherio #slitheriocake #cake #desserts #birthdaycake #iworkoutforcake #iliftforcake #getinmybelly #ilovecake #birthday #birthdayboy #cakes
« Would things be easier if there was a right way / Honey, there is no right way » - #Hozier
#musicshow #livemusic #indiemusic #beautifulvenue #Olympia #Montréal #Québec #Canada
Black on black. 👌👌
Black on black. 👌👌
Whatever you have to do today, absolutely crush it 💪🏾
Every win and every loss will be part of a much bigger legacy.
leave behind something your proud to tell your children 💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾
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#bodybuilding #fitness #anytimefitness #melbournepersonaltrainer #naturalbodybuilding #icn @icn_victoria #ifbb #olympia #dreams #muscle
THINK AND GROW RICH💭 IM NOT JOKING @flexatronrhoden IM ON YOUR HEELS BRO! 🏃🏿‍♂️ THIS DAY 2 OF MY OLYMPIA BACK CHALLENGE🏋🏾‍♂️ I HAVE THE GENETICS TO HAVE THE BEST BACK IN THE INDUSTRY!! AND I DONT USE STEROIDS OR TAKE INSULIN SHOTS💉 ITS TIME TO CLEAN UP THE SPORT! REAL BODYBUILDERS DO EXIST 👍🏾 AND MY MUSIC IS 🔥 CLICK THE LINK IN MY BIO📀 CEO OR DIE MIXTAPE COMING SOON....... #ceoordie #olympia
THINK AND GROW RICH💭 IM NOT JOKING @flexatronrhoden IM ON YOUR HEELS BRO! 🏃🏿‍♂️ THIS DAY 2 OF MY OLYMPIA BACK CHALLENGE🏋🏾‍♂️ I HAVE THE GENETICS TO HAVE THE BEST BACK IN THE INDUSTRY!! AND I DONT USE STEROIDS OR TAKE INSULIN SHOTS💉 ITS TIME TO CLEAN UP THE SPORT! REAL BODYBUILDERS DO EXIST 👍🏾 AND MY MUSIC IS 🔥 CLICK THE LINK IN MY BIO📀 CEO OR DIE MIXTAPE COMING SOON....... #ceoordie  #olympia 
“In our gardens repose the remains of those that possess beauty without vanity, strength without insolence, courage without ferocity, and the virtues of man without his vices: our pets.” -Lord Byron
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One year ago at around 3:00am, a gorgeous, young, intelligent part Savannah cat named Quixote was savagely murdered at his rescue facility, Whisker City, in North Seattle.
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Quixote loved life. He loved playing, chasing leaves, laying on laps and he even taught himself to use the human restroom! He was perfect.
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He should have had another 15-20 years with us, but this was taken from him in the most brutal way imaginable... Now all we have left is "the wait," while his animal attorney Mr. Adam Karp, is actively pursuing his case.
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Thank you to all of you who keep a solemn vigil for him. He is loved and his life mattered.
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We will NOT stop seeking some measure of JUSTICE FOR QUIXOTE! We need harsher animal abuse laws. Animal abuse NEEDS to be a felony. We also think about the 13 innocent cats who lost their lives so brutally in Thurston County. We think of beautiful Sage... and countless others. May all these cats find justice! This abuse needs to stop!!
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#restinpeace #ripquixote #quixotecat #quixotethecat #whiskercityseattle #k5pets #thurstoncounty #olympia #olympiacity #olympiawa #tumwater #tumwaterwa #tacoma #tacomacity #tacomawa #washingtonstate #abuseisneverokay #animalabuseawareness #animalabusemuststopnow #justiceforsage #teamfrida #justiceforquixote #justiceforthethurstoncats #NOTproperty #notpropertymovement #animalrights ✊@komo4 @king5seattle @kiro7seattle @q13fox
“In our gardens repose the remains of those that possess beauty without vanity, strength without insolence, courage without ferocity, and the virtues of man without his vices: our pets.” -Lord Byron ⠀ One year ago at around 3:00am, a gorgeous, young, intelligent part Savannah cat named Quixote was savagely murdered at his rescue facility, Whisker City, in North Seattle. ⠀ Quixote loved life. He loved playing, chasing leaves, laying on laps and he even taught himself to use the human restroom! He was perfect. ⠀ He should have had another 15-20 years with us, but this was taken from him in the most brutal way imaginable... Now all we have left is "the wait," while his animal attorney Mr. Adam Karp, is actively pursuing his case. ⠀ Thank you to all of you who keep a solemn vigil for him. He is loved and his life mattered. ⠀ We will NOT stop seeking some measure of JUSTICE FOR QUIXOTE! We need harsher animal abuse laws. Animal abuse NEEDS to be a felony. We also think about the 13 innocent cats who lost their lives so brutally in Thurston County. We think of beautiful Sage... and countless others. May all these cats find justice! This abuse needs to stop!! ⠀ #restinpeace  #ripquixote  #quixotecat  #quixotethecat  #whiskercityseattle  #k5pets  #thurstoncounty  #olympia  #olympiacity  #olympiawa  #tumwater  #tumwaterwa  #tacoma  #tacomacity  #tacomawa  #washingtonstate  #abuseisneverokay  #animalabuseawareness  #animalabusemuststopnow  #justiceforsage  #teamfrida  #justiceforquixote  #justiceforthethurstoncats  #NOTproperty  #notpropertymovement  #animalrights  ✊@komo4 @king5seattle @kiro7seattle @q13fox
Finally got to see @hozier tonight.
Fucking amazing.

#hozier #chills #olympia #montreal #greenland #evenko
Super enjoyed my first Mr. Olympia Experience with the boys 💪🏻 #mrolympia #mrolympia2018 #olympia #olympia #olympia2018 #famouspapapaul #lasvegas
This is the reality of my life this Sunday. 💪💪💪💪💪💪💪💪💪💪💪💪
#shahsavar
#tonekabon  #shirud 
#OLYMPIA #bodyboulding #fitness #nutrition  #Gym #workout
#physique #king  #legend
#people #training #nature  #motivation #lifestyle #muscle #fit #arms #workoutfit #workoutfitness #workhard 
#پرورش اندام  #تغذیه  #فیتنس  #بادی بیلدینگ #فیزیک  #بادی کلاسیک
💪💪💪💪💪💪💪💪💪💪💪💪
This is the reality of my life this Sunday. 💪💪💪💪💪💪💪💪💪💪💪💪 #shahsavar  #tonekabon  #shirud  #OLYMPIA  #bodyboulding  #fitness  #nutrition  #Gym  #workout  #physique  #king  #legend  #people  #training  #nature  #motivation  #lifestyle  #muscle  #fit  #arms  #workoutfit  #workoutfitness  #workhard  #پرورش  اندام #تغذیه  #فیتنس  #بادی  بیلدینگ #فیزیک  #بادی  کلاسیک 💪💪💪💪💪💪💪💪💪💪💪💪
Embracing wild, windswept hair all day, err day. Beauty: @morgan.easley⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#livewashington #seniorsunday #wanderlust #orting #ortingphotographer #chasinglight #exploretocreate #friends #thatpnwlife #mdernteen #theeverygirl #seniorpictures #classof2019 #modernteenstyle #theseniorcollective #senioryear #chasinglight #olympia #exploretheworld #northwestisbest #sumnertownusa #tacomaphotographer #seniorszn #posepatch #washingtonbeauty
Embracing wild, windswept hair all day, err day. Beauty: @morgan.easley⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #livewashington  #seniorsunday  #wanderlust  #orting  #ortingphotographer  #chasinglight  #exploretocreate  #friends  #thatpnwlife  #mdernteen  #theeverygirl  #seniorpictures  #classof2019  #modernteenstyle  #theseniorcollective  #senioryear  #chasinglight  #olympia  #exploretheworld  #northwestisbest  #sumnertownusa  #tacomaphotographer  #seniorszn  #posepatch  #washingtonbeauty 
I hear them talking behind my back😏😏
At least there is a reason why they are behind me 😎😎
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#follow 👉
@yours_.prince
@yours_.prince
@gbsu_group_all_india
@_uday._.sharma_
@devangi_parmar4
@the_fitness_world9
#fitness #backworkout #bodybuilding #attitude #jattlifestyle #motivationalquotes #wednesdaymotivation #olympia #jaycutler #aimbig
One of my highlights of the @mrolympiallc expo was meeting @robertfrank615
Dudes videos always making me laugh....
#swoleisthegoal #sizeistheprize #gainsoclock #letsgo
Pesquisadores da Universidade da Califórnia publicaram na revista Nature Communications um estudo no qual descobriram que as pessoas privadas de sono sentem-se mais solitárias e menos inclinadas a se envolver com os demais, evitando contato da mesma maneira que as pessoas com ansiedade social.
Segundo eles, quanto menos você dorme, menos você quer interagir socialmente. E, em contrapartida, parece que quanto mais você se isola, mais apresenta impacto no sono. Um ciclo vicioso que foi apontado pelos pesquisadores como um fator significativo para a crise de saúde pública que é a solidão.
Pesquisas sugerem que quase metade dos americanos relata sentir-se sozinha ou deixada de fora. Além disso, descobriu-se que a solidão aumenta o risco de mortalidade em mais de 45% - o dobro do risco de mortalidade associado à obesidade. 
Dormir bem é algo que considero tão essencial quanto uma alimentação saudável, e sabem por quê? Não adianta você praticar exercícios, comer bem e depois ter uma noite horrível de sono, pois seu corpo não se restaura desta forma.
Não são exatamente as oito horas de sono que irão afetar a qualidade da sua noite, mas o quanto o seu corpo é capaz de realmente “descansar” por assim dizer. Ou seja, falo de qualidade de sono e descanso do corpo, quando quero dizer sobre o estágio restaurador em que nosso organismo entra quando estamos dormindo de verdade. O sono adequado é uma parte fundamental de um estilo de vida saudável, e pode beneficiar positivamente seu coração, peso, mente, e muito mais. Não ter um sono de qualidade implica em uma maior dificuldade no ganho de massa muscular, queima da massa gorda, uma menor fixação da memória, redução da qualidade do sistema imunológico e aumento do cortisol. #nutrology #instagood #insta #goiania #olympia #healthyfood #lifestyle #dralexandrebrom #f4f #instagram #ifbb #ieatclean #sleepwell #tv
Pesquisadores da Universidade da Califórnia publicaram na revista Nature Communications um estudo no qual descobriram que as pessoas privadas de sono sentem-se mais solitárias e menos inclinadas a se envolver com os demais, evitando contato da mesma maneira que as pessoas com ansiedade social. Segundo eles, quanto menos você dorme, menos você quer interagir socialmente. E, em contrapartida, parece que quanto mais você se isola, mais apresenta impacto no sono. Um ciclo vicioso que foi apontado pelos pesquisadores como um fator significativo para a crise de saúde pública que é a solidão. Pesquisas sugerem que quase metade dos americanos relata sentir-se sozinha ou deixada de fora. Além disso, descobriu-se que a solidão aumenta o risco de mortalidade em mais de 45% - o dobro do risco de mortalidade associado à obesidade. Dormir bem é algo que considero tão essencial quanto uma alimentação saudável, e sabem por quê? Não adianta você praticar exercícios, comer bem e depois ter uma noite horrível de sono, pois seu corpo não se restaura desta forma. Não são exatamente as oito horas de sono que irão afetar a qualidade da sua noite, mas o quanto o seu corpo é capaz de realmente “descansar” por assim dizer. Ou seja, falo de qualidade de sono e descanso do corpo, quando quero dizer sobre o estágio restaurador em que nosso organismo entra quando estamos dormindo de verdade. O sono adequado é uma parte fundamental de um estilo de vida saudável, e pode beneficiar positivamente seu coração, peso, mente, e muito mais. Não ter um sono de qualidade implica em uma maior dificuldade no ganho de massa muscular, queima da massa gorda, uma menor fixação da memória, redução da qualidade do sistema imunológico e aumento do cortisol. #nutrology  #instagood  #insta  #goiania  #olympia  #healthyfood  #lifestyle  #dralexandrebrom  #f4f  #instagram  #ifbb  #ieatclean  #sleepwell  #tv 
Joe weider 😎god of bodybuilding 🤗
the owner of #Olympia #bodybuilding 
The #biggest movie of the #bodybuilding #history
@schwarzenegger
The world is a jungle, you either fight and dominate or hide and evaporate....✌🏋️‍♀️
#mentor @kuldeepsinghyadav #bodybuilding #classicbodybuilder #bodygoals #fitnesslife #fitnessfreaks #fitnessmotivation #fitnessaddict #eat #train #sleep #recover #eatbigtrainhard #keepgoing #dedicated #discipline #focused #freaks #olympia #india
Tuesday back attack !! After an amazing weekend we here back to our great reality !! Goals: Never give up and work on my weak areas 👊🏼🔥 Dedication, consistency and will power will take you there  this is @Proliftersfs baby! !!! @proliftersfitwear  @liquidsunrayz #picoftheday #MUSCLES #fitnessinspiration #fitgirls#fitbody#fitness #bodybuilding #figure#olympia #fitnessblogger #bodybuilding #lifestyle #lifters #npc #gains #coach #train #lifters #shredded #showprep#transformation #hard#figurepro #ifbb #sneakerporn #legday#motivation#fitbooty#health#healthy
@tomsarado @goldsgymedford  @projewls 
@evogennutrition: https://www.evogennutrition.com/a_aid=Mldiaz

@maggie_suits
Tuesday back attack !! After an amazing weekend we here back to our great reality !! Goals: Never give up and work on my weak areas 👊🏼🔥 Dedication, consistency and will power will take you there this is @Proliftersfs baby! !!! @proliftersfitwear @liquidsunrayz #picoftheday  #MUSCLES  #fitnessinspiration  #fitgirls #fitbody #fitness  #bodybuilding  #figure #olympia  #fitnessblogger  #bodybuilding  #lifestyle  #lifters  #npc  #gains  #coach  #train  #lifters  #shredded  #showprep #transformation  #hard #figurepro  #ifbb  #sneakerporn  #legday #motivation #fitbooty #health #healthy  @tomsarado @goldsgymedford @projewls @evogennutrition: https://www.evogennutrition.com/a_aid=Mldiaz @maggie_suits
@lordvader25 stole the show at Vagas, thanks @burgerking sponsorship.
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@big_lennys_last_tantenten @grape_guerilla_ @realgrizzlyjr @thee_bedroombully @big_brad_wolf_ @lordvader_25 @the.real.chris_brah @thepisslord @dale_s_shift_stick @genova_from_the_80s #lasvegas #olympia #burgerking
@lordvader25 stole the show at Vagas, thanks @burgerking sponsorship. . . . . . . . @big_lennys_last_tantenten @grape_guerilla_ @realgrizzlyjr @thee_bedroombully @big_brad_wolf_ @lordvader_25 @the.real.chris_brah @thepisslord @dale_s_shift_stick @genova_from_the_80s #lasvegas  #olympia  #burgerking 
We love the Pacific Northwest! Here's just one example why – a shot from our latest hike through Olympia National Park.
We love the Pacific Northwest! Here's just one example why – a shot from our latest hike through Olympia National Park.
Happiness is letting go of what you think your life is supposed to be like right now & sincerely appreciating it for everything that it is. @blessing_awodibu @jverges92_ #bodybuilding #gym #fit #fitness #pushpullgrind #gymlife #pushpullgrind #trainhard #fitnessgear #eatclean #exercise #motivation #olympia #focus #dedication #strength #ripped #swole #flex #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #grindout  #instafit #instafitness #jverges92_
Happiness is letting go of what you think your life is supposed to be like right now & sincerely appreciating it for everything that it is. @blessing_awodibu @jverges92_ #bodybuilding  #gym  #fit  #fitness  #pushpullgrind  #gymlife  #pushpullgrind  #trainhard  #fitnessgear  #eatclean  #exercise  #motivation  #olympia  #focus  #dedication  #strength  #ripped  #swole  #flex  #muscle  #shredded  #squat  #bigbench  #cardio  #sweat  #grind  #lifestyle  #grindout  #instafit  #instafitness  #jverges92_ 
Time to transform The Las Vegas sweets 🍪 into gains 💪🏻
Time to transform The Las Vegas sweets 🍪 into gains 💪🏻
I do go to school! Working out is a hobby, school is the fochs! Yes I rock a satchel. It says I mean business but I like to party. Haha just kidding it matches my promise ring watch and shoes. Yet I wear even in my workout shorts lol.  Check myoutube out tho! Link is in my bio! I appreciate it! Much Love!
To those of you who read this far:
To be honest this is my favorite bathroom to take a dump in at UNLV. It's the brand new hospitality building. Always clean and fresh!
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#gym #fitness #gymlife #youtube #gymshark #alphalete #ironaddict #makavelimotivation #broscience #justlift #advice #fittips #insight #realtalk #pumpingiron #bodybuilding #arms #instagrambodybuilding #aesthetics #muscle #armday #everydayisarmday #weightlifting #igfitness #health #olympia #blessed
I do go to school! Working out is a hobby, school is the fochs! Yes I rock a satchel. It says I mean business but I like to party. Haha just kidding it matches my promise ring watch and shoes. Yet I wear even in my workout shorts lol. Check myoutube out tho! Link is in my bio! I appreciate it! Much Love! To those of you who read this far: To be honest this is my favorite bathroom to take a dump in at UNLV. It's the brand new hospitality building. Always clean and fresh! . . . #gym  #fitness  #gymlife  #youtube  #gymshark  #alphalete  #ironaddict  #makavelimotivation  #broscience  #justlift  #advice  #fittips  #insight  #realtalk  #pumpingiron  #bodybuilding  #arms  #instagrambodybuilding  #aesthetics  #muscle  #armday  #everydayisarmday  #weightlifting  #igfitness  #health  #olympia  #blessed 
I am coming for everything they said i couldn't have .
The journey wasn't easy- literal pain, sweat and tears. I've busted my BUTT over the years, not to be better than anyone else or impress anybody, but it was a commitment i made to myself to improve and be the  best that i can be.I convinced myself a long time ago that i could do anything if i put in the WORK.Keep fighting for your goals and never give up!. There's plenty of success out there for everyone who is WILLING to work.You got this💯.
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Stay Strong. Stay Natural.
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#fitspo#natty #eatclean #naturalbodybuilding #mensphysique #health #fit #fitfam #workout #motivation #gym #fitness#inspire #fashion #instapic #model #sikh #goals#aesthetic #consistence#abs#pump #nevergiveup#olympia#ihff#drugfree #strongmind#achieve#believe#mrolympia
@sikhmuscle
I am coming for everything they said i couldn't have . The journey wasn't easy- literal pain, sweat and tears. I've busted my BUTT over the years, not to be better than anyone else or impress anybody, but it was a commitment i made to myself to improve and be the best that i can be.I convinced myself a long time ago that i could do anything if i put in the WORK.Keep fighting for your goals and never give up!. There's plenty of success out there for everyone who is WILLING to work.You got this💯. . Stay Strong. Stay Natural. . #fitspo #natty  #eatclean  #naturalbodybuilding  #mensphysique  #health  #fit  #fitfam  #workout  #motivation  #gym  #fitness #inspire  #fashion  #instapic  #model  #sikh  #goals #aesthetic  #consistence #abs #pump  #nevergiveup #olympia #ihff #drugfree  #strongmind #achieve #believe #mrolympia  @sikhmuscle
Bring on the sun 🌞🌞
Bring on the sun 🌞🌞
Work Hard, Dream Big & Believe in Yourself
Work Hard, Dream Big & Believe in Yourself
Эффективное упражнение для тренировки ягодичных мышц! "Булки трещат по швам!" "Резинка" очень даже кстати.😂💞
под руководством тренера Кати Илгачевой @kate_kors_msk
 #happy #mind #развитие #body #bodybuilding #moscow #instamood #fitnessmotivation #likeforlikealways #russia #heart #relationships #outfit #run #education #strength #athletics #titans #outdoors #natura #usa #europe #powerful #powerlifter #olympia #fishing #зож #australia #legday #boots
Эффективное упражнение для тренировки ягодичных мышц! "Булки трещат по швам!" "Резинка" очень даже кстати.😂💞 под руководством тренера Кати Илгачевой @kate_kors_msk #happy  #mind  #развитие  #body  #bodybuilding  #moscow  #instamood  #fitnessmotivation  #likeforlikealways  #russia  #heart  #relationships  #outfit  #run  #education  #strength  #athletics  #titans  #outdoors  #natura  #usa  #europe  #powerful  #powerlifter  #olympia  #fishing  #зож  #australia  #legday  #boots