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If you can’t already tell by the smile on my face it was a great night catching up with this amazing gal!! 💗 #friendshipsthatlastalifetime #somuchfun #thegate #oldstompinggrounds #wednesdays #grateful
After 4 months... we decided to check out our old stomping grounds tonight. It was a bit difficult but we were in the area... and curious about what they’ve done with our beautiful dance floor... We love where we are at now... but this place hold so much memories and we miss it dearly... 🙏🏼🌈✨❤️ #wnywarehouse #wnydance #fondmemories #wnydancers #greatcommunity #oldstompinggrounds #westcoastswing
Fall is my favourite season. 🎃🍂
Not only is it absolutely beautiful, it’s a time for getting back into a routine. 📖 
I have been out of the gym this last week due to being having a bladder and double kidney infection 😐🙃 so it feels so good to be back!
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I am in such a better headspace now that I am able to structure my life a little better. My motivation is higher, my self-love and appreciation has increased since June, and I am starting to feel so much better in my own skin. .
Don’t get me wrong, I love summer and living a little more care free but I missed my routine. ☀️
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Anyone else fluctuate between seasons with their motivation and routine? 🤷🏼‍♀️
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#fueledbyveggies #routine #backontrack #oldstompinggrounds #snapnation #snapselkirk #teaminfuriate #infuriatefitness #healthy #selflove #strength
Fall is my favourite season. 🎃🍂 Not only is it absolutely beautiful, it’s a time for getting back into a routine. 📖 I have been out of the gym this last week due to being having a bladder and double kidney infection 😐🙃 so it feels so good to be back! . I am in such a better headspace now that I am able to structure my life a little better. My motivation is higher, my self-love and appreciation has increased since June, and I am starting to feel so much better in my own skin. . Don’t get me wrong, I love summer and living a little more care free but I missed my routine. ☀️ . Anyone else fluctuate between seasons with their motivation and routine? 🤷🏼‍♀️ . . . . . . . . . . #fueledbyveggies  #routine  #backontrack  #oldstompinggrounds  #snapnation  #snapselkirk  #teaminfuriate  #infuriatefitness  #healthy  #selflove  #strength 
#oldstompinggrounds #buford🐝
"If you want to be great at what you do, obsession is a necessity.” – CT Fletcher
Went back to my old high school and ran into my middle school football coach. Still remembers me and showed me this... Talk about a throwback. Ya boy on the left #36 #throwbackthursday #backintheday #oldstompinggrounds #jdfootball #rams #memories #justkids
Thankful for a chance to speak at Ohio University this morning and have a date with 2 of my favorite Bobcats💚 #collegegreen #westgreen  #oldstompinggrounds
I know you did not wake up to be mediocre.  Make success your only option.  It's a new day & a new opportunity to kick ass.  Get prepared to hustle a little bit harder than you did yesterday.  Be the fucking awesome person you are.  Get crazy focused.  Your only limit on this road is you. Decide to say, Fuck being average.  Get over your bullshit & don't focus on dumb shit.  Make your reality so fucking amazing, your don't need to escape from it.  Luck is weak, grind is real.  Your future vision is your greatest fucking asset.  The fact that you aren't where you want to be should be enough motivation.  The world does not benefit from you hiding your bad-assery.  NOW GO MAKE SHIT HAPPEN.

#hustle #nightowl #aau #oldstompinggrounds #dontbeascurdycat #fuckmediocre #dreambig #adulting #future #wordsofwisdom
I know you did not wake up to be mediocre. Make success your only option. It's a new day & a new opportunity to kick ass. Get prepared to hustle a little bit harder than you did yesterday. Be the fucking awesome person you are. Get crazy focused. Your only limit on this road is you. Decide to say, Fuck being average. Get over your bullshit & don't focus on dumb shit. Make your reality so fucking amazing, your don't need to escape from it. Luck is weak, grind is real. Your future vision is your greatest fucking asset. The fact that you aren't where you want to be should be enough motivation. The world does not benefit from you hiding your bad-assery. NOW GO MAKE SHIT HAPPEN. #hustle  #nightowl  #aau  #oldstompinggrounds  #dontbeascurdycat  #fuckmediocre  #dreambig  #adulting  #future  #wordsofwisdom 
That moment when a "someday" 🌈 DREAM becomes a "right now" ✨ REALITY. #FeelsOfficialWithALogo (👌🏻@heatherpouliot, you are a magician + I appreciate you ironing this out with me! 💞)
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...to our sweet mama, Cheryl, a life-changing business decision, + a mindset that trumps all-the-things. 🏠👷🏼‍♂️👩🏼‍💻
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#naturallybeautifulhomes #powercouple #bigfamilydreams #passionforpurpose #noMEwithoutYOU #MORE #inspired #hgtv #coupleswhofliphomes #oldstompinggrounds #backtoourroots #hollidaysburg #pennsylvania #fixerupper #homerenovation #home
That moment when a "someday" 🌈 DREAM becomes a "right now" ✨ REALITY. #FeelsOfficialWithALogo  (👌🏻@heatherpouliot, you are a magician + I appreciate you ironing this out with me! 💞) • ...to our sweet mama, Cheryl, a life-changing business decision, + a mindset that trumps all-the-things. 🏠👷🏼‍♂️👩🏼‍💻 • #naturallybeautifulhomes  #powercouple  #bigfamilydreams  #passionforpurpose  #noMEwithoutYOU  #MORE  #inspired  #hgtv  #coupleswhofliphomes  #oldstompinggrounds  #backtoourroots  #hollidaysburg  #pennsylvania  #fixerupper  #homerenovation  #home 
An opportunity arose to go for a run up in Wodonga today so I took it. I hit the familiar trail from when I lived here and it seems I’m a good amount faster on my feet these days.
#oldstompinggrounds #running #morningrun #feelinggood #runforestrun #onefootinfrontoftheother
And when you my darling daughter go to Uni, momma still be paying her student loans #americandream #oldstompinggrounds #northwesternuniversity
Old stompin’ grounds...my fave building on campus where I spent the majority of my student years. .
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#learning #backtoschool #myheadhurts #challengeyourself #persevere #dontgiveup #nostalgia #oldstompinggrounds #university #uofa #alum #yeg #yeggirl #polskadziewczyna #yegphotographer #yegphotography #instagood #instadaily #photoaday #photooftheday #shouldhavebroughtmycanon
🏡❤ Largest Altar I've EVER Had ❤🏡 Oh my goodness, after traveling for 3.5 months it feels dayum good to rest in a nest. Laying some roots close to blood family for a few months (which I haven’t done in 10 years!). Super ready for next layers of creation & creativity to come thru. There are some things you can accomplish while on the road & There are some things you can accomplish when you are grounded. Being "grounded" used to sound so terrible when I was a child, but now I absolutely crave it! Yaaaaassssss!!! Finally!!! Home sweet home. In my birth state: MI! (For a lil while anyway). 😉
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#homesweethome #altar #rest #nest #activation #station  #puremichigan #oldstompinggrounds #meditation #mindfulness #inspiration #art #artist #lovelife
🏡❤ Largest Altar I've EVER Had ❤🏡 Oh my goodness, after traveling for 3.5 months it feels dayum good to rest in a nest. Laying some roots close to blood family for a few months (which I haven’t done in 10 years!). Super ready for next layers of creation & creativity to come thru. There are some things you can accomplish while on the road & There are some things you can accomplish when you are grounded. Being "grounded" used to sound so terrible when I was a child, but now I absolutely crave it! Yaaaaassssss!!! Finally!!! Home sweet home. In my birth state: MI! (For a lil while anyway). 😉 . . . . #homesweethome  #altar  #rest  #nest  #activation  #station  #puremichigan  #oldstompinggrounds  #meditation  #mindfulness  #inspiration  #art  #artist  #lovelife 
In Connecticut there are about 10 days a year when it’s actually perfect weather to eat outside. Today is one of those few. 
#outdoordining #niceweather #lunch #westhartford #ct #cteats #cteatsout #patiodining #weha #italiana #ristorante #connecticut #oldstompinggrounds #ctrestaurants
One of the two best brothers #missedthis #lovethisfucker #oldstompinggrounds #home
Field trip!! Quick run to #SSI to pick up some urns for a client. Such a beautiful day back on the old island ☀️
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#dontjustbloom... #everbloominc #everbloomdesign #everbloomstyle #oldstompinggrounds
Punting on the Cam #oldstompinggrounds
A quick driving tour through Providence before heading to Cape Cod. Some new...lots of the same!
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#providence #jwu #jwuprovidence #oldstompinggrounds #college #renny #pennstreet #thepine
Dessert 2.0... 3 layer dessert! Sago, vanilla ice cream, and mango freeze 🐷 #dessert #mango #oink #oldstompinggrounds #nomnom
You guys must know each other long, cause you finish each other’s sentences 🤓 #nyit #dpt #gradpanel #oldstompinggrounds #theadventuresofchristinaandandrea #ouroldhomeawayfromhome  #officerdewey @babychia15
Yes, we did.. #SalmonRoe with @kaitlanholley @saltiegirl
“Do you like tinned fish?”
“I’m Russian, so...”
“What about steak tartare?”
“I’m Sasha, so....”
PS stop trying to order oysters you know neither of us can have them! 😂
#mybestfriend #movebackeast #fresh #seafood #latelunch #backbay #oldstompinggrounds #movingup #industry
Don't Be Scared Jeeps & Choppers, Momma's Got New Shoes♡ I will be forever grateful for my Associate, mentor and dear friend Marliee. #thanksmarilee #meetingwithclients #oldfriends #newfriends #bestfriends #workingisgood #newshoes #oldstompinggrounds #keepgoing
Oct 6 is coming up soon even back home there is no rest days TeamPyroKid its almost time to🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 the place down  #WeDontNeedNoWaterLetThatMFBurn #TeamPyrokid🔥 #HorizonMuayThaiSytems #OldStompingGrounds #NoRestDays #PremierFightSD #PacificRootsMuayThai #SherdaStriking #SavageStriking #AuthenticMuayThaiSupply #TezFyt #BomberSquadBoxingAcademy #Chiltonic❄️Sd #FreeStyleCutAndStitch #FindYourFireFuelYourFlame🔥#💣💣And🔥🔥🔥WillBeThrown #GloryAndVictoryIsTheLord #GodIsGoodAllTheTime #AllHeartForHisGlory🙏🏽
Oct 6 is coming up soon even back home there is no rest days TeamPyroKid its almost time to🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 the place down #WeDontNeedNoWaterLetThatMFBurn  #TeamPyrokid 🔥 #HorizonMuayThaiSytems  #OldStompingGrounds  #NoRestDays  #PremierFightSD  #PacificRootsMuayThai  #SherdaStriking  #SavageStriking  #AuthenticMuayThaiSupply  #TezFyt  #BomberSquadBoxingAcademy  #Chiltonic ❄️Sd #FreeStyleCutAndStitch  #FindYourFireFuelYourFlame 🔥#💣💣And🔥🔥🔥WillBeThrown #GloryAndVictoryIsTheLord  #GodIsGoodAllTheTime  #AllHeartForHisGlory 🙏🏽
I visited Wyoming for the first time on a Spring Break Road trip during my sophomore year at Bradley. I was nearly halfway through their engineering program and thought I knew where my future was headed. But something happened on that trip🧡 I fell in love with this land and caught a glimpse of a different life for myself. Wyoming became my second home- a place for me to find myself. I came into my own here- found my love of the outdoors and movement! I learned horseback riding, snowshoeing, skiing, backpacking, cross country skiing, knitting, and rugby. I boxed a few rounds at a local fight night. And developed a fiercely independent spirit. I wanted to save the world, protect the environment, and help others. I love coming back here and remembering that part of myself 🙏🏻 I’ve mellowed over the years, learned even more, and gained huge perspective. God has a plan for me- and looking back I see it in the journey. Now I come full circle- my desire to make an impact has not changed. But I know now that all impact comes from working with people like you. And I’m ready to move more deeply into that effort!! Stay tuned this week for my big announcement!! In the meantime, swipe right to check out my old stomping grounds 😎🌼🧡 #wyoming #love #feelslikehome
I visited Wyoming for the first time on a Spring Break Road trip during my sophomore year at Bradley. I was nearly halfway through their engineering program and thought I knew where my future was headed. But something happened on that trip🧡 I fell in love with this land and caught a glimpse of a different life for myself. Wyoming became my second home- a place for me to find myself. I came into my own here- found my love of the outdoors and movement! I learned horseback riding, snowshoeing, skiing, backpacking, cross country skiing, knitting, and rugby. I boxed a few rounds at a local fight night. And developed a fiercely independent spirit. I wanted to save the world, protect the environment, and help others. I love coming back here and remembering that part of myself 🙏🏻 I’ve mellowed over the years, learned even more, and gained huge perspective. God has a plan for me- and looking back I see it in the journey. Now I come full circle- my desire to make an impact has not changed. But I know now that all impact comes from working with people like you. And I’m ready to move more deeply into that effort!! Stay tuned this week for my big announcement!! In the meantime, swipe right to check out my old stomping grounds 😎🌼🧡 #wyoming  #love  #feelslikehome 
I was watching you @windex2012 @lovesinalo @mrs_almonte12 @morenali_01 
My view from one of the towers. 
#aria #waldorfastorialasvegas #oldstompinggrounds #ilovethem #workflow💰 #lasvegas #thestrip #wecleanedthoseroomswithourtears
Some highlights from our Spokane trip this weekend. I took Tim to my favorite coffee shop Atticus. We went to a friend's wedding at Trezzi Farm Winery. And we visited Whitworth. #spokane #tokillamockingbird #weddings #whitworthuniversity #oldstompinggrounds #onceuponarogers
1963, looking South up Renton Ave from Henderson. #rainierbeach #dunlap #southshore #oldstompinggrounds  #seattle Municipal Archives #173638 #colorized
My last show of 2017 in STL. A  year has passed and a lot has changed, but I still love these guys and their music, now more than ever❤ 
#ForeverMyFaves #OTown #SimplytheBest #SelfiesinSTL #TravelingTownie #ThankfulFan #OldStompingGrounds  #SupportYourFavoriteBand
Doesn’t get better than this combo: oysters ➕ prosecco #heaven ✨ #myhappyplace #oldstompinggrounds #nycprgirlinbog
Taking a two-day class at my old stompin’ grounds. Oh the nostalgia...and feelings of nausea lol
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#learning #backtoschool #myheadhurts #challengeyourself #persevere #dontgiveup #nostalgia #oldstompinggrounds #university #uofa #alum #yeg #yeggirl #polskadziewczyna #yegphotographer #yegphotography #instagood #instadaily #photoaday #photooftheday
If you know, then you know. Good times in the bay. #sanlorenzo #bayfair #bart #oldstompinggrounds #bayfairmall #backintheday #ridebartallday
October 4th Issa vibe come through tell your aunties , cousins , baby mommas , great uncles , long lost friends , your boss all that we out in Bushwick turning up 🔥🔥🔥 (Dm me for additional info ) #performance #live #hiphop #show #music #vibes #crowd #concert #bushwick #brooklyn #oldstompinggrounds #rap #passion #drive #grind
Does a 45 minute layover count as being "back home again in Indiana?"🎶
#travel #traveladdict #layover #layoverlife #oldstompinggrounds #IND #Indy #flatland #2flightsdown2togo #crosscountrytravel
Got to work out with this guy on Friday 😍😍 I miss trying to keep up...and occasionally winning. 😉 He's getting faster and I'm just trudging along slow AF. 😫 Still moving though. 
Every 5 minutes for 20 minutes:
400m run (I rowed)
15 box jump overs (step ups)
12 'murican KBS
9 Ring Dips/5 MU (I did box dips)

#betterthannothing #mcm #oldstompinggrounds #crossfit #scaledAF #crossfitpregnancy
#justshowup #canIsnatchyet #CFWE
Hello Bath, hello grey sky
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#bath #historic #centre #oldstompinggrounds #dayout #sightseeing #architecture
When my daddy is feeling nostalgic he goes back to his old college practice field at USD to exercise.. I got to take a nap there as well as run around with him!! It gets HOT on the field but for some reason I kept hearing him say "THE TURF AIN'T HOT!!" LOL.. not sure if that's post traumatic stress or not!! That giant tire thingy looks fun too.. maybe one day I'll be able to flip it like he does.. we push limits!!
#simeonastrong #sdsimeonas #daddysbestfriend #reminiscing #glorydays #oldstompinggrounds #usdalumni #stayinghealthy #mommasboy #lilluca #miraclebaby
When my daddy is feeling nostalgic he goes back to his old college practice field at USD to exercise.. I got to take a nap there as well as run around with him!! It gets HOT on the field but for some reason I kept hearing him say "THE TURF AIN'T HOT!!" LOL.. not sure if that's post traumatic stress or not!! That giant tire thingy looks fun too.. maybe one day I'll be able to flip it like he does.. we push limits!! #simeonastrong  #sdsimeonas  #daddysbestfriend  #reminiscing  #glorydays  #oldstompinggrounds  #usdalumni  #stayinghealthy  #mommasboy  #lilluca  #miraclebaby 
If making everyone around you happy means losing your self, can you say it was worth it? Can you look at yourself in the mirror? Can you sleep at night? Or the biggest question.... How is your soul? Can you answer that? #hiswillnotmine #gottalookoutformyselffirst #selfcarestartstoday #igotbobaafter #therewereflowersupthere #oldstompinggrounds #lessonswerelearnedhere
Showing my boo around Mizzou! #oldstompinggrounds
Always a fun time with this birthday gal! Thanks for many years of friendship ♥️ #roomies #rainier #oldstompinggrounds — @ausumn
ODE TO PORTLAND... 💕💖💕💖💕 Have a 5 mile trek to my #destination and decided to walk and #soakin the #essence and #flavors of my #oldhood my #oldstompinggrounds of the #innersoutheast #neighborhood of #portland #oregon Had to take this #video because everything around me was #rich in #portlandia #culture and then this song came on and the #words were #perfectlyfitting !! ESPECIALLY the dude in the #tophat riding a #bike #watch for that U LITERALLY could  not have times that better😘 ...ahhh, my dearest, dearest Portland...you NEVER DISAPPOINT 😚💕💖💕❣❣#ingratitude for #miracles #itsthelittlethings #thankyouspirit #blessedbe #aho 🙏💖🙏
ODE TO PORTLAND... 💕💖💕💖💕 Have a 5 mile trek to my #destination  and decided to walk and #soakin  the #essence  and #flavors  of my #oldhood  my #oldstompinggrounds  of the #innersoutheast  #neighborhood  of #portland  #oregon  Had to take this #video  because everything around me was #rich  in #portlandia  #culture  and then this song came on and the #words  were #perfectlyfitting  !! ESPECIALLY the dude in the #tophat  riding a #bike  #watch  for that U LITERALLY could not have times that better😘 ...ahhh, my dearest, dearest Portland...you NEVER DISAPPOINT 😚💕💖💕❣❣#ingratitude  for #miracles  #itsthelittlethings  #thankyouspirit  #blessedbe  #aho  🙏💖🙏
When the boba place offers cheese foam with tsum tsum art
#soextra #boba #foamart #sgv #oldstompinggrounds
When you feel 12 again playing in the creek behind your moms house!! #creek#nature#oldstompinggrounds#countryshit
Please wait until I give a f**k💥
#brooklyn #oldstompinggrounds #lifesgood
When you’re husband tells you to pack a bag; we’re going away for the night! You listen!
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Cheers! 🥂
When you’re husband tells you to pack a bag; we’re going away for the night! You listen! . Cheers! 🥂