Very excited that our company was featured as one of Dayton’s fastest growing companies. Surprised to see my picture in the paper this week taken at the recognition banquet a few weeks ago. #daytonbusinessjournal#ohioliving
5 great lesser known stories from Ohio history plus some awesome music! Check it out by following the link in my bio or by searching “American Anthology” wherever you get your podcasts! #AmericanAnthology
Embrace WHO YOU ARE!
It would be weird if we were all the same. You were created for a reason. There's a purpose for your life. ✨It is your time to SHINE ✨
You have a choice on how you live and what you pursue.
Move Forward and Do what sets your soul on fire 💓
Healthy doesn't have a Number attached to it
Take a peek at these pictures. These are different points in my life over the last 4ish years. Yes all different in a way but Still ME....STILL JULIE (well different hair🤣) ⬆️The person on the top left looks happy right!? I may have been smiling on the outside but I was miserable on the inside. So much Negative self talk. I would take hours getting ready because I wasn't confident in my own skin so I felt like nothing looked nice. (Drove Mike Crazy) I was stuck on the hamster wheel going round and round. Failing time and time again. Depending on medication to feel better and in the end giving more money out for the meds than I ever have on food now. (5 medications) ⬇️Then there's the person on the lower left. Lost weight and continued thinking I needed to lose more because I was focused on the Number. Yes this was my lowest weight and I looked fragile, sick, and I had no muscle. ➡️The person on the right...not the heaviest or the lowest weight I have been but I AM... ✨I am STRONG
✨I am Beautiful
✨I am enjoying FOOD
✨I am happy in my skin.
If you can relate to the JULIE on the top Left don't stay stuck there. Take my 🙌
If you are done dieting and ready to ENJOY LIFE & FOOD 💓 Take my ✋
Let me share with you what has helped me as well as others. We need to chat ⬇️ drop a 🛑 in the comments and we will chat. Or message me