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#offseason medias

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@bpsupps Stoopid Pump v3 to the dome. Smashed legs and the pump was unreal. Starting to get sore already. Link is in the bio if you wanna snag a tub. 
#bpsupps #bpstrong #stoopidpump #legday #quads #hamstrings #gains #offseason #venomlabz
Curry FROM DEEEEEEP! 😭💯
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Follow @igetnobuckets for more💯🔥
Curry FROM DEEEEEEP! 😭💯 - Follow @igetnobuckets for more💯🔥
Rate Curry’s pull-up 1-10! 😨🔥
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@halfcourts for more! 👊🏾 #Spzrts
Rate Curry’s pull-up 1-10! 😨🔥 • @halfcourts for more! 👊🏾 #Spzrts 
The Geiser boys were back at it today on the track for speed and agility training, focusing on accelerating out of a change of direction. These boys are some great athletes and always fun work with! Keep working hard!💪🏼👊🏼
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@gabegeiser99 @grahamhawks12
The Geiser boys were back at it today on the track for speed and agility training, focusing on accelerating out of a change of direction. These boys are some great athletes and always fun work with! Keep working hard!💪🏼👊🏼 • @gabegeiser99 @grahamhawks12
With @skydigg4 announcing her pregnancy the @dallaswings off season has gotten a bit more complicated
#WNBA #dallaswings #wnbafreeagency #wnbainsidr #lizcambage #womensbasketball #offseason #ifb #f4f #lfl
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Classic Bulk?
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Belt by: @aesthreadics
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@corenutritionals 10% Discount Code: CONRUSH
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#ohannaganhustle
#thetable2018
#bulk
#offseason
#swole
#bodybuilding
#buff
#arms
#gymlife
#fitnesslife
#physique
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@ipepros @naturalfederation @thenattyrevolution @abidingphysique @natural.bodybuilding.is.alive @danismallzz
Back to road racing this weekend 🏃🏿‍♀️ I won’t be winning any money but I plan to have a ton of fun during the off season 🍷💃🏿 #runforfun #running #offseason #triathlete #roadracing #race #health #fitness #fun #onecity #femalechamp #triathlete #crosstrain #point2 #flatout #instapic #picoftheday #athlete #goodtimes
get you a friend that looks like a snack AND helps hide your head injuries 😜
get you a friend that looks like a snack AND helps hide your head injuries 😜
Cable flye finishing movement from the other day. Complete workout;
Chest:
Incline smith machine press: 4x10-12

Incline DB press: 20.15,12,10

Incline cybex chest press: 3x6-8

Cable flye: 3x12-15

Also did shoulders in the same workout. I’ll post a shoulder routine soon.

#bodybuilding #bodybuilder #npc #ifbb #gym #fit #fitness #healthy #lifestyle #prep #contestprep #npcbodybuilder #npcbodybuilding #npcaz #npcarizona #npcmilesproductions #picoftheday #misc #dreamkiller #aesthetics #offseason #musclecontest
Cable flye finishing movement from the other day. Complete workout; Chest: Incline smith machine press: 4x10-12 Incline DB press: 20.15,12,10 Incline cybex chest press: 3x6-8 Cable flye: 3x12-15 Also did shoulders in the same workout. I’ll post a shoulder routine soon. #bodybuilding  #bodybuilder  #npc  #ifbb  #gym  #fit  #fitness  #healthy  #lifestyle  #prep  #contestprep  #npcbodybuilder  #npcbodybuilding  #npcaz  #npcarizona  #npcmilesproductions  #picoftheday  #misc  #dreamkiller  #aesthetics  #offseason  #musclecontest 
Segundo turno de training 🤪 para la próxima me depilo 👶🏻. Hoy hablaba con un amigo y le decía que no como más de 5 comidas no puedo, a veces 4 pero igual se crece ✍🏻👊🏻 #bodybuilding #bodybuilders #blessed #coach #trainhard #offseason #newschool #oldschool #mealprep #summer
What the rink looks like in the off season, without ice.  We are only able to have ice for about 4 months at the most here in Cedar City.  #cedarcityicerink #cedarcity #utah #icerink #hockey #iceskating #hardwork #builtfromthegroundup #dirt #offseason #bringhockeyback #pickthoseweeds #cedarcityglacier
It’s offseason when your face looks like you stuffed your cheeks with marshmallows, clothes from earlier in the year don’t fit and you tread like a water buffalo through a river lmao! Sitting between 198-200 daily and I’m slightly comfortable here. I typically don’t do offseason. It’s just maintenance for me, but we’ll see what @teamkuza has in store 🤷🏽‍♂️💪🏽🙌🏽
It’s offseason when your face looks like you stuffed your cheeks with marshmallows, clothes from earlier in the year don’t fit and you tread like a water buffalo through a river lmao! Sitting between 198-200 daily and I’m slightly comfortable here. I typically don’t do offseason. It’s just maintenance for me, but we’ll see what @teamkuza has in store 🤷🏽‍♂️💪🏽🙌🏽
Team APEC and Whitehouse High School athletics have continued our relationship to help these young athletes meet their full potential! Shown is the Whitehouse baseball team.  Many of these young men trained with us this summer at Whitehouse Cats Camp and are continuing their development into the school year before season starts.  Keep an eye out for this team this upcoming season! 👀👀
#betweenthelines #savageseason #bigthingscoming #teamAPEC #bEASTtexas #APEC903 #APEC817 #BeTheBestYou #DreamsIntoPlans #CantIntoCan #athlete #athletedevelopment #athleticism #performance #performancecenter #longtermathleticdevelopment #LTAD #speed #fast #speeddevelopment #acceleration #baseball #offseason #baseballtraining #pitcher
Team APEC and Whitehouse High School athletics have continued our relationship to help these young athletes meet their full potential! Shown is the Whitehouse baseball team. Many of these young men trained with us this summer at Whitehouse Cats Camp and are continuing their development into the school year before season starts. Keep an eye out for this team this upcoming season! 👀👀 #betweenthelines  #savageseason  #bigthingscoming  #teamAPEC  #bEASTtexas  #APEC903  #APEC817  #BeTheBestYou  #DreamsIntoPlans  #CantIntoCan  #athlete  #athletedevelopment  #athleticism  #performance  #performancecenter  #longtermathleticdevelopment  #LTAD  #speed  #fast  #speeddevelopment  #acceleration  #baseball  #offseason  #baseballtraining  #pitcher 
@saquon back in college was nasty, count the missed tackles 🔥
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follow @gist for more!
@saquon back in college was nasty, count the missed tackles 🔥 - follow @gist for more!
Offseason is in full effect
#offseason #fun #softball #athlete #athletelife #athletelifestyle
Picnic at the beach after feeding the stray animals / 3 #filmphotography #travelphotography #film #filmisnotdead #travel #picnic #food #india #goa #offseason #beach
Take me back 😍🙌🏽😏 I worked my ASSSS OFF LOL #prep #fitness #fit #competiton #competitor #gains #inkedandfit #military #insta #instagood #instafit #instafitness @iconmuscle #fitspo #aesthetic #offseason #diet #nutrition
Continue sonhando e permanecendo fiel ao que você quer. Cada momento do processo vale a pena!!! SONHE GRANDE!! Não tenha medo de nada! 🙏❤
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#wellness #fitness #offseason #atletawellness #andregaloteam #teamtaurus #vemcomigo #semmimimi #disciplina #foco #feemdeus #gratidao
Keep your spirit light, your booty tight and your goals in sight. 🦁🖤 #humpday
Keep your spirit light, your booty tight and your goals in sight. 🦁🖤 #humpday 
Here are my picks for week 7 (47-44-2)
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Cardinals Vs Broncos
26-13 Broncos
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Chargers Vs Titans
30-17 Chargers
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Bears Vs Patriots
26-20 Patriots
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Colts Vs Bills
17-9 Colts
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Dolphins Vs Lions
28-23 Lions
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Jets Vs Vikings
31-13 Vikings
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Eagles Vs Panthers
30-27 Eagles
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Bucs Vs Browns
30-24 Bucs
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Jags Vs Texans
24-23 Jags
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Ravens Vs Saints
34-30 Saints
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Redskins Vs Cowboys 
23-20 Cowboys 😳
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49ers Vs Rams
38-16 Rams
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Chiefs Vs Bengals
30-23 Chiefs
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Falcons Vs Giants
34-28 Falcons
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#cowboys #dallas #offseason #otas #cowboysnation #nfl #dalladcowboys #dak #americasteam
Here are my picks for week 7 (47-44-2) _________________________________________ Cardinals Vs Broncos 26-13 Broncos - Chargers Vs Titans 30-17 Chargers - Bears Vs Patriots 26-20 Patriots - Colts Vs Bills 17-9 Colts - Dolphins Vs Lions 28-23 Lions - Jets Vs Vikings 31-13 Vikings - Eagles Vs Panthers 30-27 Eagles - Bucs Vs Browns 30-24 Bucs - Jags Vs Texans 24-23 Jags - Ravens Vs Saints 34-30 Saints - Redskins Vs Cowboys 23-20 Cowboys 😳 - 49ers Vs Rams 38-16 Rams - Chiefs Vs Bengals 30-23 Chiefs - Falcons Vs Giants 34-28 Falcons _________________________________________ #cowboys  #dallas  #offseason  #otas  #cowboysnation  #nfl  #dalladcowboys  #dak  #americasteam 
"Acreditar é a força que nos permite subir os maiores degraus na escada da vida "
Coach:@soaresvalber 
Atleta e irmão:@joonatasfranco 
Academia:@bulkingacademia 
#DeusEmPrimeiroLugar  #TeamBarba 
#LegDay  #Dieta 
#ShapeTaVindo  #EsmagaQueCresce 
#VaiNaFibra  #Fibras 
#Glória  #Gym 
#ProjetoRumosAosPalcos 
#FocoNoObjetivo  #FocoForçaeFé
#NoPainNoGain  #Musculaçao 
#OffSeason  #CorpoEmConstrução 
#Bodybuilding  #Treino
#Muscle  #Hipertrofia
#VemMostro  #FikaGrandePorra
#FodaSeOPadrao  #AgachaQueCresce
"Acreditar é a força que nos permite subir os maiores degraus na escada da vida " Coach:@soaresvalber Atleta e irmão:@joonatasfranco Academia:@bulkingacademia #DeusEmPrimeiroLugar  #TeamBarba  #LegDay  #Dieta  #ShapeTaVindo  #EsmagaQueCresce  #VaiNaFibra  #Fibras  #Glória  #Gym  #ProjetoRumosAosPalcos  #FocoNoObjetivo  #FocoForçaeFé  #NoPainNoGain  #Musculaçao  #OffSeason  #CorpoEmConstrução  #Bodybuilding  #Treino  #Muscle  #Hipertrofia  #VemMostro  #FikaGrandePorra  #FodaSeOPadrao  #AgachaQueCresce 
Primeiro dos próximos 4 dias que serão maravilhosos ❤ 
Conhecer o @sbtthenoite foi uma experiência incrível!
Primeiro dos próximos 4 dias que serão maravilhosos ❤ Conhecer o @sbtthenoite foi uma experiência incrível!
Today, brought to you by Mother Earth.  #gaia #lakesuperior #offseason
Since it’s hump day 😝🤘🏼
I can’t wait to be a leanbean again 🍑
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#figure #figurecompetitor #waybackwednesday #humpday #glutes #offseason #growingseason
Chest & shoulders day, Pump was good, Bulk is good, These splits are making me fucking hurt, but I’m definitely growing, strength has went up pretty good so I’m not complaining. Sitting around 195-197 Bro I will say this, once I learn to cutt cutt, as in stage cut, it’s gonna be over with. #bodybuildingmotivation #followme #spirituality #kings #souls #tags #pumpchasers #offseason #fitness #crossfit #gains #likes #knowledge #bodybuilding #hashtags #gym #ironaddicts #powerlifting #foodporn #supplements @beastmodejones #physique #small #nike #Strongmind #StrongBody
Chest & shoulders day, Pump was good, Bulk is good, These splits are making me fucking hurt, but I’m definitely growing, strength has went up pretty good so I’m not complaining. Sitting around 195-197 Bro I will say this, once I learn to cutt cutt, as in stage cut, it’s gonna be over with. #bodybuildingmotivation  #followme  #spirituality  #kings  #souls  #tags  #pumpchasers  #offseason  #fitness  #crossfit  #gains  #likes  #knowledge  #bodybuilding  #hashtags  #gym  #ironaddicts  #powerlifting  #foodporn  #supplements  @beastmodejones #physique  #small  #nike  #Strongmind  #StrongBody 
We all start somewhere... learn from the past... @team_chiseled #offseason #reversedieting #iifym #flexibledieting #nocardio #npcfitness @nutrishopusa #stayhydrated #nobs #justscience #nerds #bodybuilding #ihavecurves #notasizezero
Hoy nos toco entreno de piernas, y vaya q estuvo pesada la rutina, como amo, siempre entrenar con ella... Me inspira y me hace sacar fuerzas de flaqueza... Te amo bombón Dyana de Espinoza.
#SoyChampsteam
#CoachGabySaldaña
#Mievolucion
#Offseason
#Parejafit
#LANDERFIT
#LANDERLAN
#TBT
 COPA OVERALL 2 dias antes da pesagem 👹 💀🌵
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#Stomachvacuum #Bodybuilderjr #Familiahit #Vmteam #Deserto #Npc #preconstest #OffSeason #Bodybuildermotivation #Tbt
Might be skinny because school got me stressin but hey...I’ve been making it to the gym at 6am and made some pretty solid #cargains 🤷🏼‍♂️😏 OH and I got a 90% on my midterm 😬

OH today was also Mary Janes first birthday as an officially accepted Canadian citizen, all I have to say to that is, congrats old girl it’s far overdue🍁🌿🇨🇦
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#benz #graffiti #jacked #offseason #amg #c250 #bodybuilding #bodybuilder #npc #ifbb #adidas #oldschool #mercedesbenz #versace #designer #paramedicstudent #college #collegestudent #student #gains #arms #maryjane #cannabis
Might be skinny because school got me stressin but hey...I’ve been making it to the gym at 6am and made some pretty solid #cargains  🤷🏼‍♂️😏 OH and I got a 90% on my midterm 😬 OH today was also Mary Janes first birthday as an officially accepted Canadian citizen, all I have to say to that is, congrats old girl it’s far overdue🍁🌿🇨🇦 • • • • • • • • #benz  #graffiti  #jacked  #offseason  #amg  #c250  #bodybuilding  #bodybuilder  #npc  #ifbb  #adidas  #oldschool  #mercedesbenz  #versace  #designer  #paramedicstudent  #college  #collegestudent  #student  #gains  #arms  #maryjane  #cannabis 
Resistance training 🔥Hips
🔥Glutes 🔥Quads 
#sport #sporttraining #basketball #offseason #betterthanaverage
It’s getting chilly out and I’m not a fan 🙅🏽‍♀️anyone who knows me knows I’m “that friend” that’s always cold.. yup ⛄️
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Anyway still got my booty to the gym tonight and hit shoulders with @mnchfit and then did a little accessory glute work.
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Hope everyone had a great Wednesday! Halfway through the week peeps! 🤗
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Leggings: @steelfitusa code SKAHAN to save on top of all their awesome sales! Link in my bio ❤️
It’s getting chilly out and I’m not a fan 🙅🏽‍♀️anyone who knows me knows I’m “that friend” that’s always cold.. yup ⛄️ • Anyway still got my booty to the gym tonight and hit shoulders with @mnchfit and then did a little accessory glute work. • Hope everyone had a great Wednesday! Halfway through the week peeps! 🤗 • • Leggings: @steelfitusa code SKAHAN to save on top of all their awesome sales! Link in my bio ❤️
#WAYBACKWEDNESDAY 🍹
To October 2015
So cheesy & def learned alot after that show. I placed 4th & walked away feeling like I won the lotto. True FACT my first trophy EVER was awarded to me here. 
#athlete #fitness #bodybuilding #bikinigirls #bikini #memories #gym #selflove #losangeles #preplife #offseason
The moment you realize you destroyed yourself.... #O!tersdorf #offseason #erstmalnepause #dreitagevonarztzuarzt...
GIVEAWAY!!!
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Follow me & tag 3 friends in the comments to be entered to win a signed card and baseball! Winner announced Saturday!
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There's nothing better than baseball in October.
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Watching the postseason makes me miss taking the mound & competing at a high level. However, I know it's important to be where your feet are. Right now, finding deficiencies in my body & adjusting accordingly is priority number one!
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Tell me one thing you've been working on lately!
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#DareToRise | #NeverSettle
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#MLB #MiLB #LCS #NLCS #ALCS #postseason #playoffs #offseason #workout #hustle #hardwork #Recovery #Activelifestyle #baseball #Wellness #fitness #GoStros #AstrosBaseball #HoustonAstros #Astros
GIVEAWAY!!! 🎁 Follow me & tag 3 friends in the comments to be entered to win a signed card and baseball! Winner announced Saturday! ⚾ There's nothing better than baseball in October. 🍂 Watching the postseason makes me miss taking the mound & competing at a high level. However, I know it's important to be where your feet are. Right now, finding deficiencies in my body & adjusting accordingly is priority number one! 👇 Tell me one thing you've been working on lately! ••• #DareToRise  | #NeverSettle  • • • #MLB  #MiLB  #LCS  #NLCS  #ALCS  #postseason  #playoffs  #offseason  #workout  #hustle  #hardwork  #Recovery  #Activelifestyle  #baseball  #Wellness  #fitness  #GoStros  #AstrosBaseball  #HoustonAstros  #Astros 
Somehow @danielleboisvert and I ended up in #Canada this afternoon...whoops. 🤷🏼‍♀️🙃 And if you’re wondering, yes I did sing TLC’s Chasing Waterfalls 😁#niagarafalls #tourist #touristtrap #travel #offseason #fall #ontario #waterfall #dontgochasingwaterfalls #newadventures #adventure #girlslovetravel #glt #gltlove
Trying a few things out, changing things up and picking up momentum 🚂💥 Picking up data and seeing what works and what doesn’t before I link up with @_cutz_ for my 2019 season 😈 Beyond excited for this 💪🏼🙏🏼
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#motivation #mensphysique #bodybuilding #classicphysique #fitness #fitspo #fit #muscle #strength #nutrition #gains #gym #workout #contestprep #offseason #onseason #asian #filipino #yvr #vancouver #shred #science #project #sweetsweat
Trying a few things out, changing things up and picking up momentum 🚂💥 Picking up data and seeing what works and what doesn’t before I link up with @_cutz_ for my 2019 season 😈 Beyond excited for this 💪🏼🙏🏼 . . #motivation  #mensphysique  #bodybuilding  #classicphysique  #fitness  #fitspo  #fit  #muscle  #strength  #nutrition  #gains  #gym  #workout  #contestprep  #offseason  #onseason  #asian  #filipino  #yvr  #vancouver  #shred  #science  #project  #sweetsweat 
🔻 N O  E X C U S E S 🔻 Another killer back day in the books. Back starting to take shape. Oh, still got 7 1/2 months to go. I’m ready. I’m focused. It’s my time. I’m claiming it NOW!! #GODfirst #BackDay #InMyZone #ProCardHungry #NPC #NPCcompetitor #Traps #TrapHouse #IssaTrap #TheGoodKind #LMAO #Gains #Gainz #GainTrain #OffSeason #Grinding #Gym #GymRat #FitFam #Fitspo #Fitness #Focused #Goals #TeamNoWaist
Today was back day! Pull down 2 pulses at the bottom to get a better contraction 💫👌🏼
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.Hoy fue día de espalda!! Jalones con 2 pulsos abajo para obtener una mejor contracción 😉
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 #workout #back #bodybuilding #bodybyderrick #detailing #wings #figurepro #athlete #aesthetic #girlswholift #evolve #goals #grow #fitnessmotivation #inspire #pull #grind #offseason #shred #latina #leanmuscle
Missing this so freaking much. #offseason #nofilter
Born and raised in Kentucky to leaving and traveling the world. I have been to so many places and seen so many things but I can honestly say Cali is my favorite. People are always shocked when I say that but the opportunities Cali provides is crazy to me.  Talk about a lot of self driven people too.  I am so blessed and grateful that I was able to move here.  The journey I have picked for myself is far from easy but imma grind till I get there! .
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#fitness #fitnessjourney #grateful #blessed #humpday #offseason #growing #work #gains #cali #sandiego #tattoos #physique #fitnessmodel #driven #motivation #bodybuilding #muscle #healthy #healthylifestyle #positivity #fitfam #sunnycalifornia #grind #menshairstyle #lovinglife
Born and raised in Kentucky to leaving and traveling the world. I have been to so many places and seen so many things but I can honestly say Cali is my favorite. People are always shocked when I say that but the opportunities Cali provides is crazy to me. Talk about a lot of self driven people too. I am so blessed and grateful that I was able to move here. The journey I have picked for myself is far from easy but imma grind till I get there! . . #fitness  #fitnessjourney  #grateful  #blessed  #humpday  #offseason  #growing  #work  #gains  #cali  #sandiego  #tattoos  #physique  #fitnessmodel  #driven  #motivation  #bodybuilding  #muscle  #healthy  #healthylifestyle  #positivity  #fitfam  #sunnycalifornia  #grind  #menshairstyle  #lovinglife 
After having the worst workout / day yesterday, I’m very happy that I can say today was a complete 180 🙌🏼☺️ & I’ve been a bit ‘in ma feels’ lately, so keep on reading if you want to know what’s been on my mind ⬇️
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I started this account to have a space to share my love for lifting. To show others that LOVING something is amazing and SHARING it with others is empowering and fun!! 💁🏼‍♀️🎉
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Not gonna lie, many people have come and gone because of the lifestyle that I’ve chosen to live. A lot of people don’t understand the sacrifices that are made, they don’t understand the balance that I enjoy having, and after awhile people drift away for many reasons... I think one of the biggest reasons is just not being able to relate... 🤷🏼‍♀️
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You know what though? It’s totally okay! I’ve learned that people come into our lives for specific reasons. Some people are there for life & others are there for certain seasons of life. 🌷🌞🍁❄️
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Having a solid support system is one of the things that I value most! More than ever I am starting to truly appreciate those that have stuck around & I am going to fully embrace the new relationships to come! 👭👫
After having the worst workout / day yesterday, I’m very happy that I can say today was a complete 180 🙌🏼☺️ & I’ve been a bit ‘in ma feels’ lately, so keep on reading if you want to know what’s been on my mind ⬇️ . I started this account to have a space to share my love for lifting. To show others that LOVING something is amazing and SHARING it with others is empowering and fun!! 💁🏼‍♀️🎉 . Not gonna lie, many people have come and gone because of the lifestyle that I’ve chosen to live. A lot of people don’t understand the sacrifices that are made, they don’t understand the balance that I enjoy having, and after awhile people drift away for many reasons... I think one of the biggest reasons is just not being able to relate... 🤷🏼‍♀️ . You know what though? It’s totally okay! I’ve learned that people come into our lives for specific reasons. Some people are there for life & others are there for certain seasons of life. 🌷🌞🍁❄️ . Having a solid support system is one of the things that I value most! More than ever I am starting to truly appreciate those that have stuck around & I am going to fully embrace the new relationships to come! 👭👫
Meu exercício preferido para treino de costas. Eu sou fã de exercícios unilaterais, pois sinto que exploro melhor o músculo foco. Sabemos que nossa anatomia não é perfeita e não somos simétricos, então temos diferenças corporais que podem interferir nos treinos e desenvolvimento muscular. Eu por exemplo tenho mais força no braço direito e ele sempre tende a fazer a maior parte do trabalho quando os exercícios não são unilaterais. O que eu faço para melhorar? Encaixo os exercícios unilaterais em todos os treinos e sempre começo a fazer a série no lado do corpo que tenho menos força, assim eu terei mais energia para me dedicar a ele e quando eu mudar para o lado que tenho mais força o rendimento será mais equilibrado. Resumindo: Mais energia para o lado com menor força e menos energia para o lado com maior força. 
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Atleta: @teamedge1 
Coach: @joediscuillo @ingridromero1 
#TeamEdge #ProBikini #BikiniFitness #Athlete #ProLeague #offseason #improvementseason
Meu exercício preferido para treino de costas. Eu sou fã de exercícios unilaterais, pois sinto que exploro melhor o músculo foco. Sabemos que nossa anatomia não é perfeita e não somos simétricos, então temos diferenças corporais que podem interferir nos treinos e desenvolvimento muscular. Eu por exemplo tenho mais força no braço direito e ele sempre tende a fazer a maior parte do trabalho quando os exercícios não são unilaterais. O que eu faço para melhorar? Encaixo os exercícios unilaterais em todos os treinos e sempre começo a fazer a série no lado do corpo que tenho menos força, assim eu terei mais energia para me dedicar a ele e quando eu mudar para o lado que tenho mais força o rendimento será mais equilibrado. Resumindo: Mais energia para o lado com menor força e menos energia para o lado com maior força. ____________________________ Atleta: @teamedge1 Coach: @joediscuillo @ingridromero1 #TeamEdge  #ProBikini  #BikiniFitness  #Athlete  #ProLeague  #offseason  #improvementseason 
Time to go smash a gym session in this 31 degree heat 💪🏻🔥 Time to sweat 💦💁🏻‍♀️ The one thing I’m looking forward to coming home to is my team @muscle.x packages 📦.. I know they are waiting for me and I’m excited to try all the @musclepharm goodies they have sent me 💪🏻 so blessed to be sponsored by the best team @musclepharm and @muscle.x make sure you head over to @muscle.x website and check out their sweet deals 💪🏻.. use my code “Chelsea” at check out for a discount 😀❤️..
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#gym #grind #gains #goals #girlswholift #holiday #vacccay #training #delts #armday #aesthetic #inspo #ifbb #shelifts #slay #bali #baliindonesia #motivation #lornajane #travel #activewear #musclex #abs #bossbabe #bodybuilder #bodybuilding #vascular #sweat #health #offseason
Time to go smash a gym session in this 31 degree heat 💪🏻🔥 Time to sweat 💦💁🏻‍♀️ The one thing I’m looking forward to coming home to is my team @muscle.x packages 📦.. I know they are waiting for me and I’m excited to try all the @musclepharm goodies they have sent me 💪🏻 so blessed to be sponsored by the best team @musclepharm and @muscle.x make sure you head over to @muscle.x website and check out their sweet deals 💪🏻.. use my code “Chelsea” at check out for a discount 😀❤️.. . . . . . . . . #gym  #grind  #gains  #goals  #girlswholift  #holiday  #vacccay  #training  #delts  #armday  #aesthetic  #inspo  #ifbb  #shelifts  #slay  #bali  #baliindonesia  #motivation  #lornajane  #travel  #activewear  #musclex  #abs  #bossbabe  #bodybuilder  #bodybuilding  #vascular  #sweat  #health  #offseason 
What would y’all call this layup?
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Add Me on Snapchat Its:ovoxjess
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(Follow Me) @westbrookclips For More!🔥#basketball #sports #kyrieirving #lakers #cavs #jamesharden #kobe #dunk #nba #espn #nike #ballislife #bball #kd #adidas #russellwestbrook #mj #warriors #lebronjames #nbafinals #dunk #stephcurry #mvp #offseason #freeagency #mamba #hood #mvp #roty
Reposted from @bb.maniac
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🔴👕 If you want T-Shirt or Hoodie, please check the link in my
bio (profile)➡@full_muscle
Love to tag? Please DO⤵
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📷: @bb.maniac @liftingpeanuts1 @bb
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#workoutmotivation #traininghard #bodybuildingmeal #fitnesswear #bodybuildingmotivation #workoutmom #fitnesstips
#fitnessgears #workoutflow #gym_videos #striations #fit4life #offseason #muscled #workoutvideos #gympartner #mevsme #powerliftinglife #workharder #musclegym #muscler #instafit #personaltrainer #nopainnogain #physique #coach #powerlifter
Reposted from @bb.maniac * 🔴👕 If you want T-Shirt or Hoodie, please check the link in my bio (profile)➡@full_muscle Love to tag? Please DO⤵ 💪 💪 📷: @bb.maniac @liftingpeanuts1 @bb 💪 💪 #workoutmotivation  #traininghard  #bodybuildingmeal  #fitnesswear  #bodybuildingmotivation  #workoutmom  #fitnesstips  #fitnessgears  #workoutflow  #gym_videos  #striations  #fit4life  #offseason  #muscled  #workoutvideos  #gympartner  #mevsme  #powerliftinglife  #workharder  #musclegym  #muscler  #instafit  #personaltrainer  #nopainnogain  #physique  #coach  #powerlifter 
Made it to Mimi & Big Papa’s #offseason #family
Our @snakeriverfarms Beef Carpaccio antipasti isn’t part of our 2for1 Local’s Special but that doesn’t mean it should be overlooked.
Our @snakeriverfarms Beef Carpaccio antipasti isn’t part of our 2for1 Local’s Special but that doesn’t mean it should be overlooked.
Jarret Allen with a mans block
Jarret Allen with a mans block
Happy #humpday on #peakweek! Shout out to all the competitors hitting the stage this weekend @ the Mabba Fall Classic! Wishing you all the best of luck 🙏🏽🙏🏽🙏🏽, murder that stage! It’s your time to shine; give it everything you got! .

#toosiktoquit #teamsik #sikathleticus

#bodybuilding #fitgirls #offseason #progress #grow  #aesthetics #figure  #womensfitness #fitness #fit #fitspo #weightlifting #gym  #fitfam #Flex #love #motivation #canada #health #lifestyle #inspire #bikinicompetitor #mabba #physique #longhairdontcare
Happy #humpday  on #peakweek ! Shout out to all the competitors hitting the stage this weekend @ the Mabba Fall Classic! Wishing you all the best of luck 🙏🏽🙏🏽🙏🏽, murder that stage! It’s your time to shine; give it everything you got! . #toosiktoquit  #teamsik  #sikathleticus  #bodybuilding  #fitgirls  #offseason  #progress  #grow  #aesthetics  #figure  #womensfitness  #fitness  #fit  #fitspo  #weightlifting  #gym  #fitfam  #Flex  #love  #motivation  #canada  #health  #lifestyle  #inspire  #bikinicompetitor  #mabba  #physique  #longhairdontcare 
Credit to @nflstatpage )) remember when we were the "Worst" Team in the NFL 😂
I mean it's only week 6 but we're not the worst. 😂
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#Lob #LegionOfboom #Seattle #Hawks #Seahawks #26 #Shaq #Griffin #F4f #Like4like #Shead #DeshawnShead #JustinColeman #JC #28 #FreeAgents #OffSeason #Draft #NFLNews #Resign#Nfl #Seattle #Seahawks #Nfc #nfcwest #west #Penny #Rashaad #Rashaadpenny#Lob #LegionOfboom #Seattle #Hawks #Seahawks #26 #Shaq #Griffin #F4f #Like4like #Shead #DeshawnShead
Credit to @nflstatpage )) remember when we were the "Worst" Team in the NFL 😂 I mean it's only week 6 but we're not the worst. 😂 ❌ ❌ ❌ ❌ #Lob  #LegionOfboom  #Seattle  #Hawks  #Seahawks  #26  #Shaq  #Griffin  #F4f  #Like4like  #Shead  #DeshawnShead  #JustinColeman  #JC  #28  #FreeAgents  #OffSeason  #Draft  #NFLNews  #Resign #Nfl  #Seattle  #Seahawks  #Nfc  #nfcwest  #west  #Penny  #Rashaad  #Rashaadpenny #Lob  #LegionOfboom  #Seattle  #Hawks  #Seahawks  #26  #Shaq  #Griffin  #F4f  #Like4like  #Shead  #DeshawnShead 
3 sets of 10 at 225. 5 sets of 3 to 5 reps at 315. Then hit a 355 for a single. Trying to build up strenght using the slingshot. Had a deadly pump by the end of it all! Thankful for good supps today! @northernsportsnutrition i love the pre workout nothing else like it on the market. #benchpress #power#powerlifting #lift#strenght #trainwithme #personaltrainer #supplements #teamnorthern #gym#gains#goals #fitness#chestday #fitfam #beast#motivation #fitspo#offseason #getbig #muscles#bodybuilding #physiquecompetitor #cpa#motivation #aesthetic #nutrition #diet#humpday #exercise
3 sets of 10 at 225. 5 sets of 3 to 5 reps at 315. Then hit a 355 for a single. Trying to build up strenght using the slingshot. Had a deadly pump by the end of it all! Thankful for good supps today! @northernsportsnutrition i love the pre workout nothing else like it on the market. #benchpress  #power #powerlifting  #lift #strenght  #trainwithme  #personaltrainer  #supplements  #teamnorthern  #gym #gains #goals  #fitness #chestday  #fitfam  #beast #motivation  #fitspo #offseason  #getbig  #muscles #bodybuilding  #physiquecompetitor  #cpa #motivation  #aesthetic  #nutrition  #diet #humpday  #exercise 
Great to have Declan Keilty @declankeilty45 from the Melbourne Football Club come in today and train with me in the gym! 
We completed a standard lower body strength and power session, which included:

1. Box Jump 
2a) Rear Leg Elevated Split Squat
2b) Chin Up

3a) Single Leg RDL
3b) Single Arm Row
3c) Rollouts

Understanding that strength and power are the keys to athletic performance is important for all athletes from any sport. 
Thanks for making me look short bro!

#strengthandconditioning #offseason #melbournefootballclub #strength #power #gains #carrumdowns #carrum #berwick #frankston #pattersonlakes #seaford #footy
Great to have Declan Keilty @declankeilty45 from the Melbourne Football Club come in today and train with me in the gym! We completed a standard lower body strength and power session, which included: 1. Box Jump 2a) Rear Leg Elevated Split Squat 2b) Chin Up 3a) Single Leg RDL 3b) Single Arm Row 3c) Rollouts Understanding that strength and power are the keys to athletic performance is important for all athletes from any sport. Thanks for making me look short bro! #strengthandconditioning  #offseason  #melbournefootballclub  #strength  #power  #gains  #carrumdowns  #carrum  #berwick  #frankston  #pattersonlakes  #seaford  #footy 
When there's no auditions I like to enjoy my time with friends and family ❤️.
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#birthdaymonth #mybday #bff #mntocali #izaacwang #offseason
Off-season time?
Nope,  just greedy 😍
Get your permagainz with our crazy offers on the site www.permagainz.co.uk
#MediphormUK #MediphormRL #Mediphorm #gainz #permagainz #gymrat #gymlife #muscle #legalsteroids #awesome #bigarms #maxmuscle #hardgainer #olympia #bodybuilding #ifbb #nabba #athlete #biggermuscles #training #offseason #FitnessMotivation #fitfam #strongman #fat #diet #cake #pizza #icecream
Fantasy Baseball Season Success, Back-to-back champ. Can I get a three-peat!?! Bring on 2019.
Fantasy Baseball Season Success, Back-to-back champ. Can I get a three-peat!?! Bring on 2019.
What do you think on this?

Good thought! 🙌🏻😉 Tag the healthiest person you know! 👇🏻🔥
✅ Follow @fit_image for more.

#picoftheday#instadaily#instafit#femalefitness#bodybuilding#ootd#nebbia#nebbiafitness#neosports#fitbit#nike#nikewomen#work#back#biceps#backworkout#fitnessmodel#passion#noexcuses#motivation#muscles#cleverfit#offseason #london #nyc #la #toronto #sydney