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This is Us. (Minus Dr. Heather Pendell who starts Tues. Nov 13!!). Here at ATTUNEMENT Wellness we listen, we hear you and.... WE HAVE FUN!!! Come in to see us and say hello. We offer FREE consultations & accept most insurance plans. 📸:@KristalPassyPhotography

#AttunementWellness #Acupuncture #Chiropractic #Naturopathic #FunctionalNeurology #Cupping #NET #PCP #FamilyDoctor #HolisticMedicine #SouthPortlandBusinessAssociation #PortlandTopDocs #Pain #WomensHealth #Fertility #ErectileDysfunction #OHSU #SouthwestWaterfront #MotorVehicleAccidents #NUNM #WesternStates #OCOM #JolaCafe #ElephantsOnCorbett #WaterTower
This is Us. (Minus Dr. Heather Pendell who starts Tues. Nov 13!!). Here at ATTUNEMENT Wellness we listen, we hear you and.... WE HAVE FUN!!! Come in to see us and say hello. We offer FREE consultations & accept most insurance plans. 📸:@KristalPassyPhotography #AttunementWellness  #Acupuncture  #Chiropractic  #Naturopathic  #FunctionalNeurology  #Cupping  #NET  #PCP  #FamilyDoctor  #HolisticMedicine  #SouthPortlandBusinessAssociation  #PortlandTopDocs  #Pain  #WomensHealth  #Fertility  #ErectileDysfunction  #OHSU  #SouthwestWaterfront  #MotorVehicleAccidents  #NUNM  #WesternStates  #OCOM  #JolaCafe  #ElephantsOnCorbett  #WaterTower 
Gui Zhi Tang....Last week's Custom Herb 🌿 Formula for Flu Decoction. Thank you Oregon College of Oriental Medicine. #ocom
Gui Zhi Tang....Last week's Custom Herb 🌿 Formula for Flu Decoction. Thank you Oregon College of Oriental Medicine. #ocom 
Make a difference in the lives of our patients today, and be entered to win a $500 gift card to Powell’s Books!. Also, get free access to Chinook Book and a treatment from OCOM! And today only, DOUBLE YOUR DONATION, with a 100% gift match from OCOM alumni and board member, Leah Yamaguchi! GIVE to OCOM today! it’s a WIN – WIN!! https://giveguide.org/#ocom  #ocompdx  #giveguide2018
Make a difference in the lives of our patients today, and be entered to win a $500 gift card to Powell’s Books!. Also, get free access to Chinook Book and a treatment from OCOM! And today only, DOUBLE YOUR DONATION, with a 100% gift match from OCOM alumni and board member, Leah Yamaguchi! GIVE to OCOM today! it’s a WIN – WIN!! https://giveguide.org/#ocom  #ocompdx  #giveguide2018 
Welcome Dr. Heather Pendell, Naturopathic physician to Attunement Wellness!! We are so excited for her to join our sweet little clinic!
Dr. Heather is a naturopathic physician focusing on pain management and women’s health. Over the last 4 years she has been working at a busy naturopathic primary care office where she honed her skills in managing pain with natural treatment options and optimizing women’s hormones. She also obtained extensive experience in pharmaceutical management of a multitude of conditions including hypertension, hypothyroid, diabetes, depression, and anxiety. She has the unique ability to utilize pharmaceuticals

when needed, and she always has a plan to get you off the pill!
Dr. Heather was awarded her Bachelor Degree in science from The Evergreen State College in Olympia, Washington. During her undergraduate studies, she worked with several naturopathic physicians as teachers and mentors, which sparked her interest for natural medicine. She developed a passion for this style of medicine, and began pursuing a career in helping others improve health through nutrition, botanical herbs and physical medicine. She then completed a four-year graduate medical degree at National

University of Natural Medicine in Portland, Oregon. During her clinical years, Dr. Heather completed a one-year internship in naturopathic/integrative cardiovascular and pulmonary medicine, as well as a six-month internship in women’s medicine. She also completed a one-year internship in Portland community clinics focusing on the health of pediatrics, at risk youth and addiction issues. 
#attunementwellness #SouthPortland #NUNM #OCOM #Acupuncture #Naturopathic #Naturopathy #WomensHealth #PCP #NoMoreMeds #Pain #NoMorePain #HolisticHealth #JohnsLanding #OHSU #Fertility #FunctionalNeurology #Naturopathy #Painfree #IntegrativeMedicine #SouthPortlandBusinessAssociation #CorbettFishHouse #JolaCafe #WaterTower #SouthwestWaterfront #PortlandTopDocs #Chiropractic #PortlandOregonNaturopath #DrHeatherPendell
Welcome Dr. Heather Pendell, Naturopathic physician to Attunement Wellness!! We are so excited for her to join our sweet little clinic! Dr. Heather is a naturopathic physician focusing on pain management and women’s health. Over the last 4 years she has been working at a busy naturopathic primary care office where she honed her skills in managing pain with natural treatment options and optimizing women’s hormones. She also obtained extensive experience in pharmaceutical management of a multitude of conditions including hypertension, hypothyroid, diabetes, depression, and anxiety. She has the unique ability to utilize pharmaceuticals when needed, and she always has a plan to get you off the pill! Dr. Heather was awarded her Bachelor Degree in science from The Evergreen State College in Olympia, Washington. During her undergraduate studies, she worked with several naturopathic physicians as teachers and mentors, which sparked her interest for natural medicine. She developed a passion for this style of medicine, and began pursuing a career in helping others improve health through nutrition, botanical herbs and physical medicine. She then completed a four-year graduate medical degree at National University of Natural Medicine in Portland, Oregon. During her clinical years, Dr. Heather completed a one-year internship in naturopathic/integrative cardiovascular and pulmonary medicine, as well as a six-month internship in women’s medicine. She also completed a one-year internship in Portland community clinics focusing on the health of pediatrics, at risk youth and addiction issues. #attunementwellness  #SouthPortland  #NUNM  #OCOM  #Acupuncture  #Naturopathic  #Naturopathy  #WomensHealth  #PCP  #NoMoreMeds  #Pain  #NoMorePain  #HolisticHealth  #JohnsLanding  #OHSU  #Fertility  #FunctionalNeurology  #Naturopathy  #Painfree  #IntegrativeMedicine  #SouthPortlandBusinessAssociation  #CorbettFishHouse  #JolaCafe  #WaterTower  #SouthwestWaterfront  #PortlandTopDocs  #Chiropractic  #PortlandOregonNaturopath  #DrHeatherPendell 
MPH Agency is at the One Country One Market conference in Ottawa today, hosted by Manning Centre, Canadian Constitution Foundation, and Montreal Economic Institute. 
Happy to have provided the print collateral, large format print signage and creative design services for the conference.
MPH Agency is at the One Country One Market conference in Ottawa today, hosted by Manning Centre, Canadian Constitution Foundation, and Montreal Economic Institute. Happy to have provided the print collateral, large format print signage and creative design services for the conference.
Best study buddy ever. Got my coffee and my acu points flash cards and my kitty. I think it’s going to be a good day. 
#ladymiria #mew #acupuncture #ocom
Best study buddy ever. Got my coffee and my acu points flash cards and my kitty. I think it’s going to be a good day. #ladymiria  #mew  #acupuncture  #ocom 
⛺🚲
#BalamNah 
#Ocom
Happy Caturday! Check out our common acupuncture points for cats model! #ocom #cats #acupuncture
Lejos los mejores turnos son con este grupete #ocom
Lejos los mejores turnos son con este grupete #ocom 
Red for good luck. New beginnings. Hello, #OCOM 🙋🏻‍♂️🈴🙇🏻‍♂️ #chinesemedicine #acupunctureschool #iching #dna #pdx
We are SO EXCITED to introduce Snow Blossom’s newest acupuncturist, Cassie McCraw, LAc!  She’s an outdoor enthusiast & was a #dentalhygienist in her previous career!  She literally just joined us yesterday & her first day in the office is Monday September 24th.  She’s a graduate of #ocom (Oregon College of Oriental Medicine) & just moved up from beautiful Oregon 💜 Please help us give Cassie a warm welcome to #alaska & our clinic!  We are loving our growing #workfamily & exciting changes 🙌 .
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#growth #acupuncurist #snowblossomacupuncture #orientalmedicine #tcm #holistichealth #acupuncture #healthyliving
We are SO EXCITED to introduce Snow Blossom’s newest acupuncturist, Cassie McCraw, LAc! She’s an outdoor enthusiast & was a #dentalhygienist  in her previous career! She literally just joined us yesterday & her first day in the office is Monday September 24th. She’s a graduate of #ocom  (Oregon College of Oriental Medicine) & just moved up from beautiful Oregon 💜 Please help us give Cassie a warm welcome to #alaska  & our clinic! We are loving our growing #workfamily  & exciting changes 🙌 . . . #growth  #acupuncurist  #snowblossomacupuncture  #orientalmedicine  #tcm  #holistichealth  #acupuncture  #healthyliving 
We are SO EXCITED to introduce Snow Blossom’s newest acupuncturist, Cassie McCraw, LAc!  She’s an outdoor enthusiast & was a #dentalhygienist in her previous career!  She literally just joined us yesterday & her first day in the office is Monday September 24th.  She’s a graduate of #ocom (Oregon College of Oriental Medicine) & just moved up from beautiful Oregon 💜 Please help us give Cassie a warm welcome to #alaska & our clinic!  We are loving our growing #workfamily & exciting changes 🙌 .
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#growth #acupuncurist #snowblossomacupuncture #orientalmedicine #tcm #holistichealth #acupuncture #healthyliving
We are SO EXCITED to introduce Snow Blossom’s newest acupuncturist, Cassie McCraw, LAc! She’s an outdoor enthusiast & was a #dentalhygienist  in her previous career! She literally just joined us yesterday & her first day in the office is Monday September 24th. She’s a graduate of #ocom  (Oregon College of Oriental Medicine) & just moved up from beautiful Oregon 💜 Please help us give Cassie a warm welcome to #alaska  & our clinic! We are loving our growing #workfamily  & exciting changes 🙌 . . . #growth  #acupuncurist  #snowblossomacupuncture  #orientalmedicine  #tcm  #holistichealth  #acupuncture  #healthyliving 
Spent an hour soaking, chatting, and drinking with these lovelies ✨looking forward to many more hangs 🌿 #ocom #classmates #acupuncturists #pdx #portland #soak #tcm #selfcare
I’ve been taking part in #chinesemedicine for over 6 months, #chineseteas specifically to my diet have been amazing for me! I have not graduated into bulk teas. The ##fareast has been calling my name for many years, in all aspects of my life! I have now started to listen to that call. The herbs and acupuncture, along with meditation has been a few of the tools that I have utilized to help better understand myself and to become to a sense of clarity and peace!
#ocom #chinesemedicine #myjourney
I’ve been taking part in #chinesemedicine  for over 6 months, #chineseteas  specifically to my diet have been amazing for me! I have not graduated into bulk teas. The ##fareast  has been calling my name for many years, in all aspects of my life! I have now started to listen to that call. The herbs and acupuncture, along with meditation has been a few of the tools that I have utilized to help better understand myself and to become to a sense of clarity and peace! #ocom  #chinesemedicine  #myjourney 
My new family. Let’s do this!
My new family. Let’s do this!
My girlfriend the graduate. ❤️ @tinylittlebones
My girlfriend the graduate. ❤️ @tinylittlebones
It’s “gettin more realer”😬 #OCOM #newstudentorientation2018
Second day of orientation at the best school for Chinese medicine in the country. It’s like a museum in here, and of course, as it should, the women outnumber the men like 42 to 13 😜 #orientation #ocom #rooftopbalcony #squattypotty #wegetshowersandlockerstoo
I’m more excited to have a locker shelf in my new locker on the intern floor!!! Wheeeee! #lockers #newlocker #internlocker #movingonup #ocom #chinesemedicine #integrative #hype #pnw #pdx
From graduation to the airport send off... I truly have the most amazing friends in my life. I’ll miss you all dearly! Thanks for loving me unconditionally and supporting me while I’m away! 
#ocom
From graduation to the airport send off... I truly have the most amazing friends in my life. I’ll miss you all dearly! Thanks for loving me unconditionally and supporting me while I’m away! #ocom 
Only a week late, but I GRADUATED!!!!!
So excited to be moving forward with my career as a healthcare provider and enjoying this next year off of school before getting my doctorates!

So very thankful for my three sets of parents and my loves, Maddy and Joshua, for their support throughout this program. 
#ocom #oregoncollegeoforientalmedicine #acupuncture #graduation #justcallmedoctor
Only a week late, but I GRADUATED!!!!! So excited to be moving forward with my career as a healthcare provider and enjoying this next year off of school before getting my doctorates! So very thankful for my three sets of parents and my loves, Maddy and Joshua, for their support throughout this program. #ocom  #oregoncollegeoforientalmedicine  #acupuncture  #graduation  #justcallmedoctor 
Back at it!
#OCOM
More fotos from graduation! And more to come. Class of #2018 #acupuncture #chinesemedicine #ocom
PROLOG #Ocom Adonias #Radenko Milak. #KampalaArtBiennale2018
So incredibly proud of her for completing grad school! ❤️😍 #ocom
#rooftoplove 
#partyhard🎉
Cheia de charme, @patdods de sapatilha e pantacourt trocadas na última edição. Adoramos! ♥️ #OCOM #consumoconsciente
Cheia de charme, @patdods de sapatilha e pantacourt trocadas na última edição. Adoramos! ♥️ #OCOM  #consumoconsciente 
Very last day at OCOM was on Saturday. My three year journey through medical school has finally come to an end. 
So very much has happened outside of school duing the last three years that it almost seems like I have come to the end of this life and I am about to be reincarnated. 
I am so proud of everyone who is graduating with me today. Despite all our tears, frustrations, forgotten assignments, children to care for, jobs to work at, divorces and deaths of loved ones while in the program - we did it. This will probably be one the most difficult chapters in our lives, but we did it. Triumphant over all tribulations.

I am beyond grateful to all of my wonderful teachers and awesome classmates who made my school experience really just like hanging out with family every day. 
Congratulations, OCOM class of 2018!

#ocom #graduation #medicalschool #gradschool #wedidit #tcm
Very last day at OCOM was on Saturday. My three year journey through medical school has finally come to an end. So very much has happened outside of school duing the last three years that it almost seems like I have come to the end of this life and I am about to be reincarnated. I am so proud of everyone who is graduating with me today. Despite all our tears, frustrations, forgotten assignments, children to care for, jobs to work at, divorces and deaths of loved ones while in the program - we did it. This will probably be one the most difficult chapters in our lives, but we did it. Triumphant over all tribulations. I am beyond grateful to all of my wonderful teachers and awesome classmates who made my school experience really just like hanging out with family every day. Congratulations, OCOM class of 2018! #ocom  #graduation  #medicalschool  #gradschool  #wedidit  #tcm 
E L E C T R O ☽  A C U 
I’m such a fan of electroacupuncture! Check out my latest blog (link in bio 👆🏽) to find out what electroacupuncture is and my top 5 takeaways from recent research on the subject!
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The bottom line: Electroacupuncture inhibits pain (in a variety of ways), reduces inflammation, and promotes tissue repair!
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So many opportunities for integrative care, too, like takeaway #3: Using electroacupuncture with opioid medications may decrease the dosages required for pain control.
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Medical friends, what do you make of the referenced research? Do you have any favorite electroacupuncture studies? Share in the comments below! 🤓
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#electroacupunture #electroacupuntura #integrativemedicine #opioidepidemic #opioidcrisis #painreduction #antiinflammatory #acupunture #acupuncturestudent #chinesemedicine #eastasianmedicine #ocom #portlandoregon #portland #pdx #pnw #li4
E L E C T R O ☽ A C U I’m such a fan of electroacupuncture! Check out my latest blog (link in bio 👆🏽) to find out what electroacupuncture is and my top 5 takeaways from recent research on the subject! ... The bottom line: Electroacupuncture inhibits pain (in a variety of ways), reduces inflammation, and promotes tissue repair! ... So many opportunities for integrative care, too, like takeaway #3 : Using electroacupuncture with opioid medications may decrease the dosages required for pain control. ... Medical friends, what do you make of the referenced research? Do you have any favorite electroacupuncture studies? Share in the comments below! 🤓 … #electroacupunture  #electroacupuntura  #integrativemedicine  #opioidepidemic  #opioidcrisis  #painreduction  #antiinflammatory  #acupunture  #acupuncturestudent  #chinesemedicine  #eastasianmedicine  #ocom  #portlandoregon  #portland  #pdx  #pnw  #li4 
My WHOLE family came to Oregon to celebrate my graduation!  What a weekend! Now it’s time to walk across the stage and jump on that plane to Nepal. #ocom #acupuncturereliefproject
My WHOLE family came to Oregon to celebrate my graduation! What a weekend! Now it’s time to walk across the stage and jump on that plane to Nepal. #ocom  #acupuncturereliefproject 
B P S ☽  E X E R C I S E 
Optimism, visualization, and attitude are key components of health. But why? Check out my blog (https://www.acuspotpdx.com/blog/bps) about a well-researched, quick, and easy writing exercise called the Best Possible Self that improved people’s affect, increased optimism, and reduced pain (short- and long-term)!
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In one study, participants even got sick less often than the control group who didn’t do the writing prompt!
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Try it out and let me know what your experience was like in the comments below! I’m trying to figure out if/how to incorporate this into clinical practice and would love your thoughts and feedback. 🙌🏽⭐️
...
#bestpossibleself #optimism #reducepain #visualization #acupuncture #chinesemedicine #acupuncturestudent #ocom #pdx #portlandoregon #portland #optimism
B P S ☽ E X E R C I S E Optimism, visualization, and attitude are key components of health. But why? Check out my blog (https://www.acuspotpdx.com/blog/bps) about a well-researched, quick, and easy writing exercise called the Best Possible Self that improved people’s affect, increased optimism, and reduced pain (short- and long-term)! ... In one study, participants even got sick less often than the control group who didn’t do the writing prompt! ... Try it out and let me know what your experience was like in the comments below! I’m trying to figure out if/how to incorporate this into clinical practice and would love your thoughts and feedback. 🙌🏽⭐️ ... #bestpossibleself  #optimism  #reducepain  #visualization  #acupuncture  #chinesemedicine  #acupuncturestudent  #ocom  #pdx  #portlandoregon  #portland  #optimism 
H E L L O ☽  E V E R Y O N E 
My name is Ari and I’m going into my third and final clinical year in acupuncture grad school in portland, oregon.
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As a medical provider, I’m committed to providing high quality care that’s modern and integrative. This means improving research and finding opportunities for cross-professional collaboration.
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I went to a leadership training for students in integrative medicine and it was transformative! I love collaborating across medical professions, so reach out if you have ideas!
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So far, my areas of interest are pediatric care, neurology, oncology, and pain management. ...
I’ll be posting a variety of content and photos, including the latest acu research, healthy lifestyle tips, and outdoor adventure shots!
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#acupuncture #acupuncturestudent #chinesemedicine #eastasianmedicine #wuwei #ocom #portland #portlandoregon #pdx #pnw #electroacupunture #japaneseacupuncture #scalpacupuncture #gradschool #leapsintoim #integrativemedicine
H E L L O ☽ E V E R Y O N E My name is Ari and I’m going into my third and final clinical year in acupuncture grad school in portland, oregon. ... As a medical provider, I’m committed to providing high quality care that’s modern and integrative. This means improving research and finding opportunities for cross-professional collaboration. ... I went to a leadership training for students in integrative medicine and it was transformative! I love collaborating across medical professions, so reach out if you have ideas! ... So far, my areas of interest are pediatric care, neurology, oncology, and pain management. ... I’ll be posting a variety of content and photos, including the latest acu research, healthy lifestyle tips, and outdoor adventure shots! ... #acupuncture  #acupuncturestudent  #chinesemedicine  #eastasianmedicine  #wuwei  #ocom  #portland  #portlandoregon  #pdx  #pnw  #electroacupunture  #japaneseacupuncture  #scalpacupuncture  #gradschool  #leapsintoim  #integrativemedicine 
Recuerdo de mi última aventura acuática 
#ocom 
#cancun 
#buenascompañias
#cayak
My last day! So many feelings but no words. #ocom
My last day! So many feelings but no words. #ocom 
The interns never stop learning! New capabilities with electro stimulation of the Master Zhu zones! #acupuncture #ocom #estim #chinesemedicine
Look! I am finally an intern starting this Fall!!! ............................................………..........................................................................[My shifts will be @ OCOM Hollywood (NE Portland), Monday & Thursday Mornings; and Tuesday Afternoons. I will be working on general health, with focuses on Stress, Anxiety, Depression, Female health, and GI/IBS digestion issues, through a combination of acupuncture, herbal medicines, TuiNa bodywork, and other modalities. Please call to book appointments and feel free to text me if you want more details. :)] #ChineseMedicine #HolisticCare #HolisticHealth #NaturalHealth #HealthCare #pdx #ocom
Look! I am finally an intern starting this Fall!!! ............................................………..........................................................................[My shifts will be @ OCOM Hollywood (NE Portland), Monday & Thursday Mornings; and Tuesday Afternoons. I will be working on general health, with focuses on Stress, Anxiety, Depression, Female health, and GI/IBS digestion issues, through a combination of acupuncture, herbal medicines, TuiNa bodywork, and other modalities. Please call to book appointments and feel free to text me if you want more details. :)] #ChineseMedicine  #HolisticCare  #HolisticHealth  #NaturalHealth  #HealthCare  #pdx  #ocom 
la azotea del Colegio de Medicina Oriental de Oregón. #rooftop #ocom today #rawvegansofig #seafranklin #grandadventure #chinesemedicine
As queridas @joojooestrella e Day vestidas com peças #OCOM! 😍😍😍 A gente adoraaaaa receber foto de vocês dando vida nova as roupas! Manda, manda 🤗 #consumoconsciente
As queridas @joojooestrella e Day vestidas com peças #OCOM ! 😍😍😍 A gente adoraaaaa receber foto de vocês dando vida nova as roupas! Manda, manda 🤗 #consumoconsciente 
Janice and Shin 🌿 Our GH team is ready to see you this week! These two, both with experience from @ocompdx, are dedicated to their practice. 
Janice is at GH: Wed, Thurs, Sat
Shin is at GH: Fri, Sat
Janice and Shin 🌿 Our GH team is ready to see you this week! These two, both with experience from @ocompdx, are dedicated to their practice. Janice is at GH: Wed, Thurs, Sat Shin is at GH: Fri, Sat
Barkod Oxuyucu Skannerlərinin satışı və quraşdırılması.
Barcode Reader - OCOM - OCBS - T008
#it #itpro #itproaz #itworks #itmanager #itengeenering #ittechnology #texnologiya #temir #satish #remont #berpa #ocom #barcodescanner #barcodereader #barkodoxuyucu #magaza #market #butik #ip #telephine #miniats #ats #baku #azerbaijan #azerbaycan #2018 #aze
Damn!! She’s getting married!! JUXUUU BITCHES❤️❤️❤️ #dajtemu #ocom #highschoolbitches #cupky #slusnedievcata #kultivovane #empedokles #oprirode #vactionparku #vovinarni #xixi
Mais um look #OCOM! A @rafaelacarbonel com chapéu e colar garimpados no evento de julho 😍 Está linda e toda feliz com as peças novas! Adoramos 😊 #trocaderoupa
Mais um look #OCOM ! A @rafaelacarbonel com chapéu e colar garimpados no evento de julho 😍 Está linda e toda feliz com as peças novas! Adoramos 😊 #trocaderoupa 
Software Design by @ocomwebs
Software Design by @ocomwebs
Olha a @claubarcellos arrasando com o vestido que trocou no último #OCOM 😍 Adoramos 😍 #modaconsciente #trocaderoupas
A @natiboaventura toda de #OCOM! Ô lindeza, hein! Alguém reconhece as peças? 💛 #modaconsciente #trocaderoupa
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前期試験 無事終了!✌︎
あっという間の前期でした🤔
周りからたくさん刺激を貰えて
もちろんヘコむことも山ほどあったけど
もっと上手くなりたいと思ったし、
まだまだ出来ると思いました。ぺーぺーやけど。
ディベルティメント然り、サックスいい曲ばっかりで
あれもこれも挑戦したい!です!ぺーぺーやけど!
とりあえず課題は夏休みにガンバル🤘🏻
そしてそして、
サックスのややこしい極まりない伴奏を引き受けて
自分の試験もあるのに何回も私の練習に付き合って
最高の演奏をしてくれたぎりちゃん、
ほんとにほんとにありがとう泣いた!!!︎︎☺︎
ひとまずこんな感じかナ〜〜〜
:
#夏休み #パラダイスと言いたい #がしかし #そうはいかない
#まあでも #一ミリぐらいは #成長した #はず
#そして #楽しい同期たち #ありがとう #愛してるヨ
#後期からは #もちょっと #前向きに行きたい
#exam #saxophone #ocom #friends
#divertimento #boutry #et #piano 
#black #music #tbt #lfl #instagood
. 前期試験 無事終了!✌︎ あっという間の前期でした🤔 周りからたくさん刺激を貰えて もちろんヘコむことも山ほどあったけど もっと上手くなりたいと思ったし、 まだまだ出来ると思いました。ぺーぺーやけど。 ディベルティメント然り、サックスいい曲ばっかりで あれもこれも挑戦したい!です!ぺーぺーやけど! とりあえず課題は夏休みにガンバル🤘🏻 そしてそして、 サックスのややこしい極まりない伴奏を引き受けて 自分の試験もあるのに何回も私の練習に付き合って 最高の演奏をしてくれたぎりちゃん、 ほんとにほんとにありがとう泣いた!!!︎︎☺︎ ひとまずこんな感じかナ〜〜〜 : #夏休み  #パラダイスと言いたい  #がしかし  #そうはいかない  #まあでも  #一ミリぐらいは  #成長した  #はず  #そして  #楽しい同期たち  #ありがとう  #愛してるヨ  #後期からは  #もちょっと  #前向きに行きたい  #exam  #saxophone  #ocom  #friends  #divertimento  #boutry  #et  #piano  #black  #music  #tbt  #lfl  #instagood 
Nossas meninas não só organizam como curtem (e aproveitam!) o evento. Olha aí a @nandaprados com look #OCOM 
#Repost @nandaprados with @get_repost
・・・
Look comfy garimpado no @openclosetopenmind de sábado. #ocom #ootd #consumoconsciente
Nossas meninas não só organizam como curtem (e aproveitam!) o evento. Olha aí a @nandaprados com look #OCOM  #Repost  @nandaprados with @get_repost ・・・ Look comfy garimpado no @openclosetopenmind de sábado. #ocom  #ootd  #consumoconsciente 
Look comfy garimpado no @openclosetopenmind de sábado. #ocom #ootd #consumoconsciente
Ahhhhhhh, repara a @annadefranco ontem passeando com look todo #OCOM garimpado no sábado 😍 Linda linda! 
Ficamos muito felizes em ver as peças saindo por ai! Manda pra sua foto pra gente também 😊

#modaconsciente
Ahhhhhhh, repara a @annadefranco ontem passeando com look todo #OCOM  garimpado no sábado 😍 Linda linda! Ficamos muito felizes em ver as peças saindo por ai! Manda pra sua foto pra gente também 😊 #modaconsciente 
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暑すぎてハーフアップ🤘🏻
やってみて分かったけど
髪くくるんヘタ🤭
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#あさって実技試験 #やばいな #ガンバロウ
#暑すぎて #外出れへん #順調にニート
#saxophone #ocom #exam #summer #black
#half #lit #tbt #lfl #instagood
It's time! Summer reading for summer tour!! ⭕️🌵🎹🎸 Thank you to whoever made this meme of me 😂
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 #graduation #readthebook #phishtour #lizards #phish #phishchicks #reading #surrendertotheflow #icculus #helpingfriendlybook #thephishchicks #phishchicks #phishmemes #ocom #gamehendge #Ladiesofumph @thephishchicks @phishchicks @lotladyland
The life we touch in goodness will touch the life of another, and then in turn another, until who knows how far the tendrils will reach or in what distant place our touch will be felt. - a paraphrase of a Frederick Buechner quote 💜

I’m beyond grateful for my life and the ways I get to spend my time. It isn’t easy to make all the parts a whole when planning these community events. It takes a gaggle of awesome beings, lots of time and administration, vision and collaboration over sometimes months and months. Right, Mike? @funtobemp AND IT IS THE MOST JOY-FILLED, most rewarding, most inspiring endeavor. These pop-ups were divinely placed. The idea literally popped up at a time I needed you all the most. Having events to plan that bring people together, having souls to nurture and a community to hug and lean on this year was medicine for MY soul. So THANK YOU. There will be more events. For now. Please save September 13. @kevinparismusic is coming back to PTown. And we love us some Kevin Paris. 🙏🏼 Thank you for being the kind, warm, giving humans that you are. I love you. ✌️ *only let me tag a handful 😘 @ocompdx @dj_hyfi @laurenbie @lululemon @stellaskitchenco @portlandjuiceco @brilliant_health @namasteonwilliams @yogapearl @enso.float @iamsouljour @portlandspirit @stokequotes @brewdrkombucha @nossafamiliacoffee @smithteamaker
The life we touch in goodness will touch the life of another, and then in turn another, until who knows how far the tendrils will reach or in what distant place our touch will be felt. - a paraphrase of a Frederick Buechner quote 💜 I’m beyond grateful for my life and the ways I get to spend my time. It isn’t easy to make all the parts a whole when planning these community events. It takes a gaggle of awesome beings, lots of time and administration, vision and collaboration over sometimes months and months. Right, Mike? @funtobemp AND IT IS THE MOST JOY-FILLED, most rewarding, most inspiring endeavor. These pop-ups were divinely placed. The idea literally popped up at a time I needed you all the most. Having events to plan that bring people together, having souls to nurture and a community to hug and lean on this year was medicine for MY soul. So THANK YOU. There will be more events. For now. Please save September 13. @kevinparismusic is coming back to PTown. And we love us some Kevin Paris. 🙏🏼 Thank you for being the kind, warm, giving humans that you are. I love you. ✌️ *only let me tag a handful 😘 @ocompdx @dj_hyfi @laurenbie @lululemon @stellaskitchenco @portlandjuiceco @brilliant_health @namasteonwilliams @yogapearl @enso.float @iamsouljour @portlandspirit @stokequotes @brewdrkombucha @nossafamiliacoffee @smithteamaker
Thermal priterlərin satışı və tükənən materiallarının dəyişdirilməsi. 
OCOM OCPP - 809 
#it #itpro #itproaz #itworks #itmanager #itengeenering #ittechnology #texnologiya #temir #satish #remont #berpa #ocom #hp #asus #toshiba #macbook #apple #ip #telephine #miniats #ats #baku #azerbaijan #azerbaycan #2018 #aze
More amazingness for July 12th Pop-Up (link to event in profile!). I’ve always loved their #booch. And now I know why. Made with L💜VE! Awesome people make awesome products. #love #brewdrkombucha #awesomepeople #awesomebooch #pdxlocal #locallove @brewdrkombucha @ocompdx @jillknouseyoga 💚💚💚
NEXT THURSDAY! We are soooooo excited for this one. It’s our LAST Pop-Up Yoga on the books! <Tho I’m always scheming up new fun!  Riiight @nathanboese @portlandspirit 🛳🧘🏽‍♀️💃🏻 ?? We need more #Boga ! > Come play on the @ocompdx #rooftop with ME, @dj_hyfi and this awesome community! There will be Yoga, live DJ beats, snacks by @stellaskitchenco and our usual grub options, bevs by @portlandjuiceco and our usual bev options 🍷 ... we also have tons of amazing SWAG thanks to @brewdrkombucha @nossafamiliacoffee @smithteamaker @enso.float @yogapearl @namasteonwilliams and more...Fingers crossed to get @poplandiapdx on-board! Have you tasted their popcorn? 🍿 omg. I absolutely love collaborating with local pdx businesses (esp the woman-owned ones!), supporting what’s happening in this community, raising the vibe during difficult times, celebrating what’s so good in our lives, TOGETHER, WELLNESS and the ARTS. Join us for summa THAT! Link in bio. I love you. ❤️🧘🏽‍♀️🧘🏽‍♂️🤸‍♀️🍷🍢🧀🍇☀️💃🏻🕺🏿🎉 #popuphappyhouryoga Thanks for the SWAG bags @lululemon and for your love and support All Ways!!! 😍
NEXT THURSDAY! We are soooooo excited for this one. It’s our LAST Pop-Up Yoga on the books! #Boga  ! > Come play on the @ocompdx #rooftop  with ME, @dj_hyfi and this awesome community! There will be Yoga, live DJ beats, snacks by @stellaskitchenco and our usual grub options, bevs by @portlandjuiceco and our usual bev options 🍷 ... we also have tons of amazing SWAG thanks to @brewdrkombucha @nossafamiliacoffee @smithteamaker @enso.float @yogapearl @namasteonwilliams and more...Fingers crossed to get @poplandiapdx on-board! Have you tasted their popcorn? 🍿 omg. I absolutely love collaborating with local pdx businesses (esp the woman-owned ones!), supporting what’s happening in this community, raising the vibe during difficult times, celebrating what’s so good in our lives, TOGETHER, WELLNESS and the ARTS. Join us for summa THAT! Link in bio. I love you. ❤️🧘🏽‍♀️🧘🏽‍♂️🤸‍♀️🍷🍢🧀🍇☀️💃🏻🕺🏿🎉 #popuphappyhouryoga  Thanks for the SWAG bags @lululemon and for your love and support All Ways!!! 😍
New #website Project by #ocomwebs
What actually IS acupuncture? Acupuncture is method of relieving pain and balancing the body’s systems by inserting fine needles into specific points on your body. The methods date back to ancient China, and are influenced by modern developments today.
Our acupuncturist, Leah Rainer, received her Master’s degree in acupuncture and Chinese herbal medicine from the Oregon College of Oriental Medicine (a top-ranking acupuncture school in the country!).
Are you interested in trying out acupuncture? DM us your email to get on our soft-opening wait list!
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#reposewellness #alternativemedicine #reposewellnessalbany #acupuncture #ocom #albany #newyork #newbusiness #smallbusiness #wellness #wellnesscenter #chinesemedicine
What actually IS acupuncture? Acupuncture is method of relieving pain and balancing the body’s systems by inserting fine needles into specific points on your body. The methods date back to ancient China, and are influenced by modern developments today. Our acupuncturist, Leah Rainer, received her Master’s degree in acupuncture and Chinese herbal medicine from the Oregon College of Oriental Medicine (a top-ranking acupuncture school in the country!). Are you interested in trying out acupuncture? DM us your email to get on our soft-opening wait list! • • • • • #reposewellness  #alternativemedicine  #reposewellnessalbany  #acupuncture  #ocom  #albany  #newyork  #newbusiness  #smallbusiness  #wellness  #wellnesscenter  #chinesemedicine 
RADENKO MILAK 
Kampala Inspiration

@radenkomilak and Ocom Adonias are collaborating in #KAB18 #thestudioprogramme with this fantastic animation as their work in progress.
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@kampalaartbiennale #radenko #milak #ocom #adonias #kampala #art #biennale #kab #2018 #uganda #short #animation #clip #exhibition #drawings #artists #contemporaryart #digitalart #videoart #gallery #priskapasquer #cologne
Yoga Friends!  We are starting to build the SWAG bags for our @ocompdx July 12th event with @dj_hyfi and me! Thanks to all those who are working together to bring soooo much goodness to this community! We have these companies bringing it!!! ❤️❤️❤️ @portlandjuiceco @enso.float @lululemon @smithteamaker @nossafamiliacoffee @ocompdx @stellaskitchenco @yogapearl @namasteonwilliams And to those we’ve reached out to 🙏🏼🙏🏼🙏🏼 we’d love to include you!! PM me! @brewdrkombucha @bobsredmill @missionarychocolates @kindsnacks @alimapure @beelocal @olympiaprovisions @daveskillerbread Huge love and gratitude! See you all on the 12th. My website under events for deets!!!
Yoga Friends! We are starting to build the SWAG bags for our @ocompdx July 12th event with @dj_hyfi and me! Thanks to all those who are working together to bring soooo much goodness to this community! We have these companies bringing it!!! ❤️❤️❤️ @portlandjuiceco @enso.float @lululemon @smithteamaker @nossafamiliacoffee @ocompdx @stellaskitchenco @yogapearl @namasteonwilliams And to those we’ve reached out to 🙏🏼🙏🏼🙏🏼 we’d love to include you!! PM me! @brewdrkombucha @bobsredmill @missionarychocolates @kindsnacks @alimapure @beelocal @olympiaprovisions @daveskillerbread Huge love and gratitude! See you all on the 12th. My website under events for deets!!!
OCOM OCBS LA04 - Barkod Oxuyucu Skannerlərinin satışı və quraşdırılması. 
#it #itpro #itproaz #itworks #itmanager #itengeenering #ittechnology #texnologiya #temir #satish #remont #berpa #ocom #hp #asus #toshiba #macbook #apple #ip #telephine #miniats #ats #baku #azerbaijan #azerbaycan #2018 #aze
Selamat hari raya dari kami..
#Ocom-ocomyer..
Selamat hari raya dari kami.. #Ocom -ocomyer..
#The#best#daddy#on#the#world#and#stanko#sestak#nice#football#day#croatian#footballer#duje#medak#s#ocom#jak#vajco#vajcu#thanks#daddy#for#a#nice#day#with#you !!! 😊🙂🤗😍👨‍❤️‍👨💪❤️💣⚽⚽⚽
Já viram a boa nova? Já temos data do próximo #OCOM! 🤗 
Vamos tentar salvar um pouco esse mundinho aumentando a vida útil das nossas roupas? 💁🏻‍♀️♻️
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Dia 21.07 em Ipanema!
Já estamos recebendo os desapegos. Chamar @maychequer ou @nandaprados no direct 😊

#modaconsciente #trocaderoupas
Já viram a boa nova? Já temos data do próximo #OCOM ! 🤗 Vamos tentar salvar um pouco esse mundinho aumentando a vida útil das nossas roupas? 💁🏻‍♀️♻️ . Dia 21.07 em Ipanema! Já estamos recebendo os desapegos. Chamar @maychequer ou @nandaprados no direct 😊 #modaconsciente  #trocaderoupas 
Agora a @isadecanio com o casaco trocado no último evento. Tá linda, Isa! Friozinho já está entre nós e no #OCOM sempre temos uma variedade grande de peças: para todas as estações e para todos os gostos 😊
Agora a @isadecanio com o casaco trocado no último evento. Tá linda, Isa! Friozinho já está entre nós e no #OCOM  sempre temos uma variedade grande de peças: para todas as estações e para todos os gostos 😊
It has definitely been a struggle coming to/doing school after everything that has been going on, but I am glad to report that I am only 11 weeks away from graduating!
Not doctor yet, as the button states, but that is just around the corner as well.

#onetermleft
#gradschool #ocom #chinesemedicine
#whitecoat
It has definitely been a struggle coming to/doing school after everything that has been going on, but I am glad to report that I am only 11 weeks away from graduating! Not doctor yet, as the button states, but that is just around the corner as well. #onetermleft  #gradschool  #ocom  #chinesemedicine  #whitecoat