an online Instagram web viewer

#oahs medias

Photos

🕉Follow us @yoga.goodvibes 🕉
.
🐶 By 🎬🎥 @animaladdicts
.
.
Follow us:  @y0ga_sanctuary
Via: @yoga.goodvibes
Thank you so much !
🕉Follow us @yoga.goodvibes 🕉 . 🐶 By 🎬🎥 @animaladdicts . . Follow us: @y0ga_sanctuary Via: @yoga.goodvibes Thank you so much !
😎☝️☝️Our life style☝️☝️
.

#calisthenics #streetworkout #fullmaltese #planche #power #static#gym #onearmhandstand #oahs #workouttime#wayoflife#workoutmotivation
#maltese #mylife #motivation #fullplanche #beastoffreestyle #beastofstatic#beastoftheday #mylife #sw #static #streetstyle #larosatmt #lionsteam #barlion #fam #music #sale #gymnastics #gym #straddlemaltese #newsport 
@lions_team_s.w @beast_of_static  @calisthenics_best @rip_freestyle @insane_workouttt @workout_24s @wswcf @feswc @guitousw @workout_style1 @workout_professionals @world_calisthenics_org @sbl_workout @n1k_workout @eryc_ortiz @larosa_sw @viktor_kamenov @nedko_sw @ikhwan_streetworkout  @osvaldo_lugones @payam.hasannezhad
😎☝️☝️Our life style☝️☝️ . #calisthenics  #streetworkout  #fullmaltese  #planche  #power  #static #gym  #onearmhandstand  #oahs  #workouttime #wayoflife #workoutmotivation  #maltese  #mylife  #motivation  #fullplanche  #beastoffreestyle  #beastofstatic #beastoftheday  #mylife  #sw  #static  #streetstyle  #larosatmt  #lionsteam  #barlion  #fam  #music  #sale  #gymnastics  #gym  #straddlemaltese  #newsport  @lions_team_s.w @beast_of_static @calisthenics_best @rip_freestyle @insane_workouttt @workout_24s @wswcf @feswc @guitousw @workout_style1 @workout_professionals @world_calisthenics_org @sbl_workout @n1k_workout @eryc_ortiz @larosa_sw @viktor_kamenov @nedko_sw @ikhwan_streetworkout @osvaldo_lugones @payam.hasannezhad
Name: Cameron Carpenter
@camocarp 
Number: 87

Years on team: 3 
Bio: Cameron is entering his third year with the Spartans. This however is his first season as a starter. In his first two years, Cameron followed in his brothers footsteps and played wide receiver. He also played defensive back. In his two years, he worked to improve his game and knowledge of football. He worked on becoming a better all around football player. His work ethic and desire payed off and this year he will be our starting defensive end. He is also transitioning to tight end this year on offense. He will be working with and learning from our senior and starting tight end, Dylan McIntire. Cameron has come along way since the day he first joined the Spartans and we are excited to see what he can do for our Spartans. Could this be Camerons breakout year?! Come watch #87 and find out! #OAHS #Spartans #Football #Roadtothering💍
Name: Cameron Carpenter @camocarp Number: 87 Years on team: 3 Bio: Cameron is entering his third year with the Spartans. This however is his first season as a starter. In his first two years, Cameron followed in his brothers footsteps and played wide receiver. He also played defensive back. In his two years, he worked to improve his game and knowledge of football. He worked on becoming a better all around football player. His work ethic and desire payed off and this year he will be our starting defensive end. He is also transitioning to tight end this year on offense. He will be working with and learning from our senior and starting tight end, Dylan McIntire. Cameron has come along way since the day he first joined the Spartans and we are excited to see what he can do for our Spartans. Could this be Camerons breakout year?! Come watch #87  and find out! #OAHS  #Spartans  #Football  #Roadtothering 💍
2018. 8. 14. #oahs#progression#플레이물구나무

한팔물구나무 기본동작 1. 좌우중심이동 저는 우측을 해봤습니다. 아직 몇 초 못 버티지만 버티게 된 것만해도 싱기!! .
.
.
운동에 대한 한을 풀고 갑니다 ㅋㅋㅋ
.
.
#운동 #맨몸운동 #칼리스데닉스 #핸드스탠드 #물구나무 #도립 #체조 #짐내스틱 #운스타그램 #workout #calisthenics #bodyweight #handstand #handstands #inversion #gymnastics
2018. 8. 14. #oahs #progression #플레이물구나무  한팔물구나무 기본동작 1. 좌우중심이동 저는 우측을 해봤습니다. 아직 몇 초 못 버티지만 버티게 된 것만해도 싱기!! . . . 운동에 대한 한을 풀고 갑니다 ㅋㅋㅋ . . #운동  #맨몸운동  #칼리스데닉스  #핸드스탠드  #물구나무  #도립  #체조  #짐내스틱  #운스타그램  #workout  #calisthenics  #bodyweight  #handstand  #handstands  #inversion  #gymnastics 
Swipe ⬅️ to see some ninj-a-wesomeness😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸 @scor_cherz ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
*
*
* ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Calisthenics #Motivation #Handstand #Onearmhandstand #OAHS #Balance #Yogi #Yoga #Exercisescientist #Inspirational #PKFR #Athlete #Ninja #Fitfam #Fitpeople #Move #Strong #Calisthenicsathlete #Gymnastics #Parkour #Staystrong #Movement #Lifestyle #Movementculture #Stayhopeless #Believe
Swipe ⬅️ to see some ninj-a-wesomeness😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @scor_cherz ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ * * * ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Calisthenics  #Motivation  #Handstand  #Onearmhandstand  #OAHS  #Balance  #Yogi  #Yoga  #Exercisescientist  #Inspirational  #PKFR  #Athlete  #Ninja  #Fitfam  #Fitpeople  #Move  #Strong  #Calisthenicsathlete  #Gymnastics  #Parkour  #Staystrong  #Movement  #Lifestyle  #Movementculture  #Stayhopeless  #Believe 
It's the rough turns where you make changes and improvements
It's the rough turns where you make changes and improvements
Day 209/365 Handstand.
.
Neglected pike work. Time to get back to them!
Day 209/365 Handstand. . Neglected pike work. Time to get back to them!
Same thing different day
Same thing different day
Liking this place a lot already 🌲💚🏞 🦌🇺🇸✨photo by @circus_josh
Liking this place a lot already 🌲💚🏞 🦌🇺🇸✨photo by @circus_josh
(284/365) OAHS drills and a few attempts. After a few rough session which I had to will myself to start just to have a bad session. Today felt great getting back into the groove for things. Felt the progress. #365handstands #handstandnation #handstand #handstand365 #handstands365 #handstandeverydamnday #lifeisbetterupsidedown #circus #inversionaddictcommunity #inversionaddict  #pressup  #drills #handbalance #handbalancing #drillsgestyouskills #whereihandstand #wehandstand #handstandnation #tuck #straddle #full #oahs #onearmhandstand #onehandhandstand #hollowback #hollowbackhandstand
(284/365) OAHS drills and a few attempts. After a few rough session which I had to will myself to start just to have a bad session. Today felt great getting back into the groove for things. Felt the progress. #365handstands  #handstandnation  #handstand  #handstand365  #handstands365  #handstandeverydamnday  #lifeisbetterupsidedown  #circus  #inversionaddictcommunity  #inversionaddict  #pressup  #drills  #handbalance  #handbalancing  #drillsgestyouskills  #whereihandstand  #wehandstand  #handstandnation  #tuck  #straddle  #full  #oahs  #onearmhandstand  #onehandhandstand  #hollowback  #hollowbackhandstand 
Last day of our beautiful trip to #LesbosIsland in 🇬🇷.
It’s been one of the best experiences in my life! Highly recommend to go here for vacation.
The best story started when we rented a 🏍 and visited totally empty beautiful beaches, breathtaking views from big hills etc... Thanks my love @alzbetaticha for being such a partner for life! 
#vacation #summer #greece #lesbos #handstand #handbalancing #oahs #figa #onearmhandstand #circus #cirque #circusaroundtheworld #cirkus #acro #flexibility #yoga #church #view #dreamplace #holidays
Last day of our beautiful trip to #LesbosIsland  in 🇬🇷. It’s been one of the best experiences in my life! Highly recommend to go here for vacation. The best story started when we rented a 🏍 and visited totally empty beautiful beaches, breathtaking views from big hills etc... Thanks my love @alzbetaticha for being such a partner for life! #vacation  #summer  #greece  #lesbos  #handstand  #handbalancing  #oahs  #figa  #onearmhandstand  #circus  #cirque  #circusaroundtheworld  #cirkus  #acro  #flexibility  #yoga  #church  #view  #dreamplace  #holidays 
Day 4️⃣4️⃣ Not trying to get ahead of myself. Just exploring as the right side lateral flexion, strength and balance feels better by the day 🤓
#handstand365motivity 🤸‍♂️ ——
#handstand #handbalance #armbalance #inversionaddict #inversionjunkie #handstandjunkie #gymnastics #adultgymnastics #mobility #inversion #upsidedown #inversionjunkie #inversionaddict #outdoortraining #oahs #handstandnation #wehandstand #handstand365withpaul #trainsmart #bodyweighttraining #calisthenics #yoga #movement #flexibility #dailypractice #progress #personaltrainer #sofia #bulgaria 🇧🇬#motivitystate
Day 4️⃣4️⃣ Not trying to get ahead of myself. Just exploring as the right side lateral flexion, strength and balance feels better by the day 🤓 #handstand365motivity  🤸‍♂️ —— #handstand  #handbalance  #armbalance  #inversionaddict  #inversionjunkie  #handstandjunkie  #gymnastics  #adultgymnastics  #mobility  #inversion  #upsidedown  #inversionjunkie  #inversionaddict  #outdoortraining  #oahs  #handstandnation  #wehandstand  #handstand365withpaul  #trainsmart  #bodyweighttraining  #calisthenics  #yoga  #movement  #flexibility  #dailypractice  #progress  #personaltrainer  #sofia  #bulgaria  🇧🇬#motivitystate 
repost from @anthology_1992
...
Pharaoh’s lost kingdom is where it all began 🏰🎢🎡🎠look at us now! All grown up, doing what we do best... Making a scene in public! 😆🙈😍
.
.
@eugene_yogi .
.
.
#yoga #motivation #yogamotivation #calisthenics #handstands #pharaohslostkingdom #pure #connection  #adidas #wswcf #flows #killasthenics #love #oahs #flow #art #circ #theshowoffz #ampm #art #brutebars #artsandcrafts #acro #acroyoga #instagood #love #sunlight #gbc #bartrickparkour #barsunited #spekrofficial
repost from @anthology_1992 ... Pharaoh’s lost kingdom is where it all began 🏰🎢🎡🎠look at us now! All grown up, doing what we do best... Making a scene in public! 😆🙈😍 . . @eugene_yogi . . . #yoga  #motivation  #yogamotivation  #calisthenics  #handstands  #pharaohslostkingdom  #pure  #connection  #adidas  #wswcf  #flows  #killasthenics  #love  #oahs  #flow  #art  #circ  #theshowoffz  #ampm  #art  #brutebars  #artsandcrafts  #acro  #acroyoga  #instagood  #love  #sunlight  #gbc  #bartrickparkour  #barsunited  #spekrofficial 
Vecchi video di "stalder press", stalder press a un braccio e verticale a una mano sulle dita 😂. #stalderpress #onearmstalderpress #oahs #fitcenter #fitcentershop
Line check and some light one arm work, after getting back from vacations with the wife (@lauraant17 ❤️) and family.
.
.
Balance and awareness feel strong, even after taking 2 weeks off consistent training during our travels. Certainly a testament to the fact that taking breaks is okay, gains will not be lost. Was surprised to find training was strong tonight after struggling to sleep during travels. Back to reality tomorrow!
.
.
#fitness #calisthenics #bodyweight #bodyweighttraining #inverted #inversion #handstand #handstandeveryday #handbalance #handbalancing #circusarts #oahs #gymnastics #mobility #movement #awareness #balance #kcfit #kcfitness #kansascity #kansascityfitness
Line check and some light one arm work, after getting back from vacations with the wife (@lauraant17 ❤️) and family. . . Balance and awareness feel strong, even after taking 2 weeks off consistent training during our travels. Certainly a testament to the fact that taking breaks is okay, gains will not be lost. Was surprised to find training was strong tonight after struggling to sleep during travels. Back to reality tomorrow! . . #fitness  #calisthenics  #bodyweight  #bodyweighttraining  #inverted  #inversion  #handstand  #handstandeveryday  #handbalance  #handbalancing  #circusarts  #oahs  #gymnastics  #mobility  #movement  #awareness  #balance  #kcfit  #kcfitness  #kansascity  #kansascityfitness 
И на празна зала може да се измислят простотии 😁
Sponsored by @weider_bulgaria @weider_shop_plovdiv 
@shiftcommunity
@beastugis
@beast_of_static
#weiderbg #supplements #crazy #insane #backflip #giant #peopleareawesome #awesome #gym #gymnastics #tricking #tumbling #gymnastics #workout #extreme #oahs #handstand #invertedcross
Had a blast teaching at the Free Arts of Movement Convention in Munich this weekend!

Here I'm demonstrating how a tuck planche relates to a press to handstand from an L sit. You need to strongly protract your shoulderblades to be able to lift the hips from the L sit and you will pass through a position that is very similar to a tuck planche.

From this position you can either lean further forwards and straighten the body to work on planche, or you can lift the hips while compressing the midsection to press to handstand. The main muscular difference is that further lean will mainly increase the load on your shoulders and biceps, while pressing to handstand will transfer the main pressure into the upper back.

Thanks to @freetheframe for the video and @motionimpulse for organizing the entire thing!

#tucklife #handstand #handbalance #handbalancing #circus #calistenics #gymnastics #yoga #notyoga #oahs #equilibre #circuseverydamnday #cirque #presstohandstand #pushharder
Had a blast teaching at the Free Arts of Movement Convention in Munich this weekend! Here I'm demonstrating how a tuck planche relates to a press to handstand from an L sit. You need to strongly protract your shoulderblades to be able to lift the hips from the L sit and you will pass through a position that is very similar to a tuck planche. From this position you can either lean further forwards and straighten the body to work on planche, or you can lift the hips while compressing the midsection to press to handstand. The main muscular difference is that further lean will mainly increase the load on your shoulders and biceps, while pressing to handstand will transfer the main pressure into the upper back. Thanks to @freetheframe for the video and @motionimpulse for organizing the entire thing! #tucklife  #handstand  #handbalance  #handbalancing  #circus  #calistenics  #gymnastics  #yoga  #notyoga  #oahs  #equilibre  #circuseverydamnday  #cirque  #presstohandstand  #pushharder 
Name: Winston Harris 
@winstonfharris2020 
Number: 62

Years on team: 3 
Bio: Winston is entering his 3rd year with the Spartans. Due to injuries the last two years, this will be Winstons first year where he is heathy and full go to start the season. This year Winston will be our starting guard on offense and starting nose tackle on defense. Winston is a major asset to our team. Look for him to open holes and help our run game. On defense look for him to plug up holes and make a ton of tackles for the Spartans. Winston is one of the 4 Spartan captains this year. Winston has always been a leader on and off the field. He is the player that pushes people to work harder and be better. Winston is a great all around player and even better teammate. Look for Winston to have a breakout year! #OAHS #Spartans #Football #Roadtothering💍
Name: Winston Harris @winstonfharris2020 Number: 62 Years on team: 3 Bio: Winston is entering his 3rd year with the Spartans. Due to injuries the last two years, this will be Winstons first year where he is heathy and full go to start the season. This year Winston will be our starting guard on offense and starting nose tackle on defense. Winston is a major asset to our team. Look for him to open holes and help our run game. On defense look for him to plug up holes and make a ton of tackles for the Spartans. Winston is one of the 4 Spartan captains this year. Winston has always been a leader on and off the field. He is the player that pushes people to work harder and be better. Winston is a great all around player and even better teammate. Look for Winston to have a breakout year! #OAHS  #Spartans  #Football  #Roadtothering 💍
It’s Game Week!!! Who’s ready for some Spartans Football?!! Bring on Riverside!! Let’s go!! #OAHS #Spartans #Football #roadtothering💍
If you swipe there's some workout stuff, but really who cares right? Star quality all day every day! #family #poolside #diva #starquality #futureninja #queen #winning 
Pretty solid weekend overall.

Also day 43/437 this year/overall of handstands. #handstand365withpaul #handstands #handbalancing #ringstraining #gymnasticstraining #oahs #notreally #calisthenics #fitness #bodyweightfitness #justmove
Even if it kills me, ima win
Even if it kills me, ima win
Pharaoh’s lost kingdom is where it all began 🏰🎢🎡🎠look at us now! All grown up, doing what we do best... Making a scene in public! 😆🙈😍
.
.
@eugene_yogi .
.
.
#yoga #motivation #yogamotivation #calisthenics #handstands #pharaohslostkingdom #pure #connection  #adidas #wswcf #flows #killasthenics #love #oahs #flow #art #circ #theshowoffz #ampm #art #brutebars #artsandcrafts #acro #acroyoga #instagood #love #sunlight #gbc #bartrickparkour #barsunited #spekrofficial
Pharaoh’s lost kingdom is where it all began 🏰🎢🎡🎠look at us now! All grown up, doing what we do best... Making a scene in public! 😆🙈😍 . . @eugene_yogi . . . #yoga  #motivation  #yogamotivation  #calisthenics  #handstands  #pharaohslostkingdom  #pure  #connection  #adidas  #wswcf  #flows  #killasthenics  #love  #oahs  #flow  #art  #circ  #theshowoffz  #ampm  #art  #brutebars  #artsandcrafts  #acro  #acroyoga  #instagood  #love  #sunlight  #gbc  #bartrickparkour  #barsunited  #spekrofficial 
Day 208/365 Handstand.
.
Playing on blocks this month is part of the routine. Lowering to Straddle L is definitely less demanding than on floor.
Day 208/365 Handstand. . Playing on blocks this month is part of the routine. Lowering to Straddle L is definitely less demanding than on floor.
When summer gets rough , it’s always a good excuse for a morning upside down indoor session 🙌🏼 .
.
.
Private message For more details about our upcoming classes this month @nettlapidot @maayan_linda #sparkamove #handstandtraining #mobilityclass #strengthandconditioning #hotsummerdays #indoorstraining #handbalance #oahs #homethings #movementpractice #sparkmovementtlv #balance #lifestyle
Yesterday's morning workout💪 3-5 reps X 4. Supinated straddle planche, one arm planche attempts, handstand triceps extensions (clusters of 1 rep + 2 kip assisted reps), wide 90 degree push-ups (clusters of 2 reps + 3 half lay reps), crocodile push-ups(don't know the actual names of these!?).
Yesterday's morning workout💪 3-5 reps X 4. Supinated straddle planche, one arm planche attempts, handstand triceps extensions (clusters of 1 rep + 2 kip assisted reps), wide 90 degree push-ups (clusters of 2 reps + 3 half lay reps), crocodile push-ups(don't know the actual names of these!?).
Maltese Planche Side 🏁
1 Vs 1 Battle Against my bro @san_gohan_ 🔥
Avec les barres @sbl_workout que j'emmène partout ! 
Mes préférées ! 🤗
•
 @barjacking_crew contest 😁
It was an amazing day with many strong Athlete ‼️
•
📸 @peggy_pasquier --------------------------------------------------
@sbl_workout --------------------------------------------------
#SBLworkout #training #Streetworkout #planche #static #control #calisthenics #nolimits #power #motivation #streetworkout #fullplanche #pushup #handstand #press #freestyle #maltese #oahs #motivation #fitness #musculation #power #strength #summer #muscle #fitboy #body #videooftheday #battles #contest🔝
@athletes_sw @calisthenics_fam
@calisthenics_best 
@calisthenics_athletes 
@dsworkout
@insane_workouttt
@workout24officia
@adidasparis
@world_calisthenics_org @nike @nikesportswear 
@
Maltese Planche Side 🏁 1 Vs 1 Battle Against my bro @san_gohan_ 🔥 Avec les barres @sbl_workout que j'emmène partout ! Mes préférées ! 🤗 • @barjacking_crew contest 😁 It was an amazing day with many strong Athlete ‼️ • 📸 @peggy_pasquier -------------------------------------------------- @sbl_workout -------------------------------------------------- #SBLworkout  #training  #Streetworkout  #planche  #static  #control  #calisthenics  #nolimits  #power  #motivation  #streetworkout  #fullplanche  #pushup  #handstand  #press  #freestyle  #maltese  #oahs  #motivation  #fitness  #musculation  #power  #strength  #summer  #muscle  #fitboy  #body  #videooftheday  #battles  #contest 🔝 @athletes_sw @calisthenics_fam @calisthenics_best @calisthenics_athletes @dsworkout @insane_workouttt @workout24officia @adidasparis @world_calisthenics_org @nike @nikesportswear @
This one is my favourite when it comes to how the sunshine falls haha. Amazing. 😁
What is your favourite two handed freeze ? 
Pic by @zerletti

#bboyingofficial
#bboy #bboying #bboying #bcone #bboylife #bboyindo #bboyworld #bboystlye #bboy4life #bboyordie #bboystance #bgirl #bgirls #freezeoftheday #powermoves #powermove #powermovesonly #figa #freeze #handstands #oahs  #berlingram #breakin #handhops #bboylifestyle #sunrise #oah  #brandenburgertor
This one is my favourite when it comes to how the sunshine falls haha. Amazing. 😁 What is your favourite two handed freeze ? Pic by @zerletti #bboyingofficial  #bboy  #bboying  #bboying  #bcone  #bboylife  #bboyindo  #bboyworld  #bboystlye  #bboy4life  #bboyordie  #bboystance  #bgirl  #bgirls  #freezeoftheday  #powermoves  #powermove  #powermovesonly  #figa  #freeze  #handstands  #oahs   #berlingram  #breakin  #handhops  #bboylifestyle  #sunrise  #oah   #brandenburgertor 
- Tuck to Seven before 7 -

Early and quiet morning practices seem to lead me to unintended sequences that I end up adopting and developing further... —
Handstand in Copenhagen In September 8-9 is starting to fill up... to get a spot please refer to:  https://rort.dk/kurser-retreats/

My next INTENSIVE is happening in Ibiza in the end of October (28th). This will be a great opportunity to dive deeper into your handstand practice in an amazing location just before winter... for any questions about this event please feel free to PM me at any time. 
For a complete list of my upcoming events refer to:  https://www.facebook.com/pg/yuvalonhands/events 
See you there! 
Yuval #handstand #onearmhandstand #oahs #onearmflag #sidebend #equlibre #handstandworkshop #yuvalonhandsworkshops #yuvalonhands #yuvalayalon
- Tuck to Seven before 7 - Early and quiet morning practices seem to lead me to unintended sequences that I end up adopting and developing further... — Handstand in Copenhagen In September 8-9 is starting to fill up... to get a spot please refer to: https://rort.dk/kurser-retreats/ My next INTENSIVE is happening in Ibiza in the end of October (28th). This will be a great opportunity to dive deeper into your handstand practice in an amazing location just before winter... for any questions about this event please feel free to PM me at any time. For a complete list of my upcoming events refer to: https://www.facebook.com/pg/yuvalonhands/events See you there! Yuval #handstand  #onearmhandstand  #oahs  #onearmflag  #sidebend  #equlibre  #handstandworkshop  #yuvalonhandsworkshops  #yuvalonhands  #yuvalayalon 
Throwback to Handstands in Turkey 🇹🇷 around 3 years ago

Most time I ever spent in a handstand was a minute, sometimes I dare looking forward to the #oahs
Still struggling but Patience and hard work help

#movisionmovement 
#MovementCulture #MovementCommunity #MovementGermany #IdoPortal #KraftTraining #Turnen #Akrobatik #Mobility #Strength #Skills #Body #Mind #Inspiration #Motivation #Abnehmen #Flow #Parkour #Freerunning #GesundWerden #Progress #Transformation
#FreiheitInBewegung #movementathlete #gymnasticbodies
Throwback to Handstands in Turkey 🇹🇷 around 3 years ago Most time I ever spent in a handstand was a minute, sometimes I dare looking forward to the #oahs  Still struggling but Patience and hard work help #movisionmovement  #MovementCulture  #MovementCommunity  #MovementGermany  #IdoPortal  #KraftTraining  #Turnen  #Akrobatik  #Mobility  #Strength  #Skills  #Body  #Mind  #Inspiration  #Motivation  #Abnehmen  #Flow  #Parkour  #Freerunning  #GesundWerden  #Progress  #Transformation  #FreiheitInBewegung  #movementathlete  #gymnasticbodies 
Dont mind my post handstand bloodrush face. Edit by @hannybeauchamp @woodwardwest @rocktape
Dont mind my post handstand bloodrush face. Edit by @hannybeauchamp @woodwardwest @rocktape
Slowly getting closer, one tap of the finger at a time.
Slowly getting closer, one tap of the finger at a time.
I swear I didn’t mean to pick up that hand...just kinda happened. Not sad about that moment. 😮⭐️ And how about that entry?? ▫️▫️▫️
#OAHS #HappyAccidents #BetterUpsideDown #Meditation #FoyerHandstands #QuietHouse #StrongMoms #PersonalTrainer #HandstandsEveryday
Player Name: Donavan Miller
@dmiller_16 
Number: 16

Years on team: 2

Position: TB/SS/FS/KR

Bio: Donavan is entering his 2nd year with the Spartans. Last year He came on the scene as a wide receiver playing our Z position on our offense. He made some great plays for us and helped our offense score on multiple occasions. We also discovered his ability to make a tackle which lead to him finding himself a home on defense and special teams. We also discovered his speed which made him a asset to our team as a kick returner. This year he is back and ready to contribute to our Spartan team. This year Donavan will be playing Tailback, Strong Safety, Free Safety, and Kick Returner. We as coaches are confident that Donavan is going to excel in his new roles. We are excited to see what he can do this year with the Spartans. Look for him to be one of the top performers this year! #OAHS #Spartans #8manfootball #roadtothering💍
Player Name: Donavan Miller @dmiller_16 Number: 16 Years on team: 2 Position: TB/SS/FS/KR Bio: Donavan is entering his 2nd year with the Spartans. Last year He came on the scene as a wide receiver playing our Z position on our offense. He made some great plays for us and helped our offense score on multiple occasions. We also discovered his ability to make a tackle which lead to him finding himself a home on defense and special teams. We also discovered his speed which made him a asset to our team as a kick returner. This year he is back and ready to contribute to our Spartan team. This year Donavan will be playing Tailback, Strong Safety, Free Safety, and Kick Returner. We as coaches are confident that Donavan is going to excel in his new roles. We are excited to see what he can do this year with the Spartans. Look for him to be one of the top performers this year! #OAHS  #Spartans  #8manfootball  #roadtothering 💍
Sick! #Repost @bboyingofficial
・・・
Dope poping John

Follow @jumperso for a chance to be featured
#bboyingofficial
#bboy #bboying #bboying #bcone #bboylife #bboyindo #bboyworld #bboystlye #bboy4life #bboyordie #bboystance #bgirl #bgirls #freezeoftheday #powermoves #powermove #powermovesonly #figa #freeze #handstands #breakdance  #breaking #breakin #handhops #bboylifestyle #poping #oah  #oahs
Found this nice spot on the beach and just felt like trying out one-handed handstand! It was tricky but fun! 😁 Love striking poses outdoors! 🤸
Amazing beach day! 🏖️ .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.

#onehandedhandstand #onearmhandstand #handstand #adhomukavrksasana #handstandfun #yogavibes #oahs #handstandmadness #yogaeverywhere #yogalover #inversionfun #balance #stopdropandyoga #sdy #outdooryoga #yogaoutdoors #yogaoutside #igyoga #photography #picoftheday #photooftheday #outdoorlife #livingoutdoors #beachlife #Portugal
Found this nice spot on the beach and just felt like trying out one-handed handstand! It was tricky but fun! 😁 Love striking poses outdoors! 🤸 Amazing beach day! 🏖️ . . . . . . . . . . . . . . . . . . . . . . #onehandedhandstand  #onearmhandstand  #handstand  #adhomukavrksasana  #handstandfun  #yogavibes  #oahs  #handstandmadness  #yogaeverywhere  #yogalover  #inversionfun  #balance  #stopdropandyoga  #sdy  #outdooryoga  #yogaoutdoors  #yogaoutside  #igyoga  #photography  #picoftheday  #photooftheday  #outdoorlife  #livingoutdoors  #beachlife  #Portugal 
@hantzu98 
What a dope picture !!! Follow @bboyjumperso jumperso for a chance to be featured
#bboyingofficial
#bboy #bboying #bboying #bcone #bboylife #bboyindo #bboyworld #bboystlye #bboy4life #bboyordie #bboystance #bgirl #bgirls #freezeoftheday #powermoves #powermove #powermovesonly #figa #freeze #handstands #breakdance  #breaking #breakin #handhops #bboylifestyle #babyfreeze #oah  #oahs
po treninku zabijim cas 😂💪🏼
po treninku zabijim cas 😂💪🏼