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Day 4 of my 30 Days to Healthy Living and for breakfast this morning I am having sultana bran which is rich in fibre and protein with my homemade cashew milk. Accompanied by a glass of my Greens Balance which has a spectrum of proprietary colour blends of alkaline forming whole fruit and vegetable powders — delivering antioxidants, phytonutrients and fibre you need to have a more balanced, healthier diet every day 💚💜♥️
Day 4 of my 30 Days to Healthy Living and for breakfast this morning I am having sultana bran which is rich in fibre and protein with my homemade cashew milk. Accompanied by a glass of my Greens Balance which has a spectrum of proprietary colour blends of alkaline forming whole fruit and vegetable powders — delivering antioxidants, phytonutrients and fibre you need to have a more balanced, healthier diet every day 💚💜♥️
When you have pancakes for breakfast 🥞🍓😃.. you know weekend is starting!! 👉🏼when your pancakes have nana icecream on top... well 😏, you know you’re having a pretty lucky day 🎉💃🏻🎉💃🏻🎉💃🏻
When you have pancakes for breakfast 🥞🍓😃.. you know weekend is starting!! 👉🏼when your pancakes have nana icecream on top... well 😏, you know you’re having a pretty lucky day 🎉💃🏻🎉💃🏻🎉💃🏻
Trying to show others that it isn’t all about stopping the sugar it’s changing the sugar habits. Yes dates have a big sugar level but they are in their natural state and sugar is far better for you taken naturally than processed. Small snacks that can give you intense energy and dampen that sugar craving loaded with seeds and quinoa is a far better way to have a sweet snack at some stage during the day or out on your run/ cycle etc as you train. Far better than those over processed gels or sports bars as these are whole foods, real foods nothing processed. Natures bounty ! -
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#plantbased #plantbasedchef #vegan #veganchef #veganfoods #plantbasedfoods #eattherainbow #plantfoods #plantbasedlifestyle #plantbasedatsea #plantbaseddiet #veganlife #eatrealfood #eatplants #cleaneating #nopackagedfood #organic #organicfoods #yachtchef #yachtielife #wanderlust #travelingchef #lifesgood #enjoylife #vegansofig #whatveganseat #nutritious #livinganutritiouslife #privateplantbasedchef
Trying to show others that it isn’t all about stopping the sugar it’s changing the sugar habits. Yes dates have a big sugar level but they are in their natural state and sugar is far better for you taken naturally than processed. Small snacks that can give you intense energy and dampen that sugar craving loaded with seeds and quinoa is a far better way to have a sweet snack at some stage during the day or out on your run/ cycle etc as you train. Far better than those over processed gels or sports bars as these are whole foods, real foods nothing processed. Natures bounty ! - - - - #plantbased  #plantbasedchef  #vegan  #veganchef  #veganfoods  #plantbasedfoods  #eattherainbow  #plantfoods  #plantbasedlifestyle  #plantbasedatsea  #plantbaseddiet  #veganlife  #eatrealfood  #eatplants  #cleaneating  #nopackagedfood  #organic  #organicfoods  #yachtchef  #yachtielife  #wanderlust  #travelingchef  #lifesgood  #enjoylife  #vegansofig  #whatveganseat  #nutritious  #livinganutritiouslife  #privateplantbasedchef 
Let’s make your weekend a memorable by Ordering for the weekend your fresh stone free Ofada rice, home delivery available within Lagos call 08107042966.
#africafood #quality #healthyeating #affordable #homedelivery #ofada #ofadaa #ofadarice #ofadastew #ofadasauce #rice #ricetteperpassione #food #foods #homedelivery #affordable #nutrition #nationwide #nutritious #nigeriameal #quality #qualitymeals #foods
Happy Friday!! Go out there and have yourself a great weekend 🥂
Happy Friday!! Go out there and have yourself a great weekend 🥂
breakfast..
banana, orange, grapes, blueberries, raisins, goji, roasted hazelnuts & granola
breakfast.. banana, orange, grapes, blueberries, raisins, goji, roasted hazelnuts & granola
Reminder - it’s Saturday which means it’s time for all day breakfast at Nalinis HQ 🤤 🥞 ☕️ 🥖 ⠀
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@ianphenna67 magical hands bringing this beauty to life At our HQ location 
263 Bronte Road, Waverley ⠀
Reminder - it’s Saturday which means it’s time for all day breakfast at Nalinis HQ 🤤 🥞 ☕️ 🥖 ⠀ ⠀ @ianphenna67 magical hands bringing this beauty to life At our HQ location 263 Bronte Road, Waverley ⠀
Absolutely favey fave 💫
Absolutely favey fave 💫
SPANICH SALAN WITH YOGURT 🍞🍞🍕🍕
nutritious breakfast 🧀🧀
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@cooking.shooking @chefkunal
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#nutritious #very #healthy #spanich #salan #greenchilli #yogurt #paratha #breakfast #tava fry #greenchilli #danamethi #instachef #instalover #instablogger #lot of #iron #favourite #kitchenpriyankas
SWEATING 😅😅😅😅 cracking workout🏋️‍♂️🏋️‍♂️🏋️‍♂️, a great way to start the day!! Now it’s time to hit the shower 🚿 Fabby Friday😃😃😃
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www.smnutritionandhealth.co.uk for more delicious recipes and nutrition ...
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Good food, nutrition, exercising daily, health, happiness & well-being
👶🏻 #friday #motivation #weights #workout #bossmum #nutrition #transformation #weightlossjourney #postpartum #fitmum #nutritious #health #wellbeing #healthylifestyle #photooftheday #instafoodie #instadaily #igdaily #igfood #foodie #instalike #followforfollow #workingmom #nutritionist #dundee #blog #foodblogger #entrepreneur #smnutritionandhealth
SWEATING 😅😅😅😅 cracking workout🏋️‍♂️🏋️‍♂️🏋️‍♂️, a great way to start the day!! Now it’s time to hit the shower 🚿 Fabby Friday😃😃😃 ... www.smnutritionandhealth.co.uk for more delicious recipes and nutrition ... ... ... Good food, nutrition, exercising daily, health, happiness & well-being 👶🏻 #friday  #motivation  #weights  #workout  #bossmum  #nutrition  #transformation  #weightlossjourney  #postpartum  #fitmum  #nutritious  #health  #wellbeing  #healthylifestyle  #photooftheday  #instafoodie  #instadaily  #igdaily  #igfood  #foodie  #instalike  #followforfollow  #workingmom  #nutritionist  #dundee  #blog  #foodblogger  #entrepreneur  #smnutritionandhealth 
...... O Yes You Will! Yes You!

How do you see yourself?

How do you see your business?

People will see you from your own Perspective!

Speak Positivity, Success, Peace and Life to your Business today because what you say is really what you will see!

So work on your Thoughts, Deeds and Actions..... This is just to push you to Dream Bigger even as you work smarter.... #thirtysweets_foods
#natural
#nutritious
#breakfastinbed
#thinkbig
#womeneur
#madeinnigeria
#naijastartups
#Hustlerssquare 
#TheRandomReposter
#TheyMustHearAboutMe
#naijaceos
...... O Yes You Will! Yes You! How do you see yourself? How do you see your business? People will see you from your own Perspective! Speak Positivity, Success, Peace and Life to your Business today because what you say is really what you will see! So work on your Thoughts, Deeds and Actions..... This is just to push you to Dream Bigger even as you work smarter.... #thirtysweets_foods  #natural  #nutritious  #breakfastinbed  #thinkbig  #womeneur  #madeinnigeria  #naijastartups  #Hustlerssquare  #TheRandomReposter  #TheyMustHearAboutMe  #naijaceos 
If you want a light meal because carbs ain’t your thing, homemade meatballs and cauliflower rice is a very solid option. 
#lowcarbrecipes
If you want a light meal because carbs ain’t your thing, homemade meatballs and cauliflower rice is a very solid option. #lowcarbrecipes 
Going all out for breakfast this morning as it’s Friday! 
Having a plate of scrambled eggs 🍳 cherry tomatoes 🍅 and crispy grilled bacon medallions 🥓 before heading down to the in-laws as an overnight stay between Glasgow and Cornwall ☀️🏖
Going all out for breakfast this morning as it’s Friday! Having a plate of scrambled eggs 🍳 cherry tomatoes 🍅 and crispy grilled bacon medallions 🥓 before heading down to the in-laws as an overnight stay between Glasgow and Cornwall ☀️🏖
Coffee and cake, is there anything better? 😍

Our Snickers Slice, Strawberry-Vanilla Cheesecake slice, and Peanut-butter Bliss Ball pictured.

For orders and enquiries email us at CleanEatsCo@outlook.com 
#cleaneatsco #vegantreats #chocolate #vegan #yum
Coffee and cake, is there anything better? 😍 Our Snickers Slice, Strawberry-Vanilla Cheesecake slice, and Peanut-butter Bliss Ball pictured. For orders and enquiries email us at CleanEatsCo@outlook.com #cleaneatsco  #vegantreats  #chocolate  #vegan  #yum 
Remember those cookies we shared, dipped in PB 😍 Well here's a behind the scenes of us baking them using a range of @bionaorganic products 🙌🙌 How do you top your cookies? 🍪 let us know below...
Remember those cookies we shared, dipped in PB 😍 Well here's a behind the scenes of us baking them using a range of @bionaorganic products 🙌🙌 How do you top your cookies? 🍪 let us know below...
🎉IT'S FRIDAY! 🎉
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But that doesn't mean you have to give up on filling your body with essential nutrients! We all love a treat on the weekend and that is perfectly fine! I, personally, give myself a little treat 🍩almost every day to avoid binging out heavily on one day. But remember that your body deserves to be treated well and this is done by continuing to feed it with fruit, vegetables and water. So, treat yo' self this weekend but don't forget to NOURISH yourself as well! 💃🏾🎉
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#friday #weekend #weekendvibes #friyay #nourish #nutrition #nutrients #nutritious #food #foodporn #eat #eatclean #foodblogger #foodblog #vegetables #fruit #healthy #healthyfood #healthyeating #healthyliving #treatyoself #treat #ipreview @preview.app
🎉IT'S FRIDAY! 🎉 ⠀⠀ But that doesn't mean you have to give up on filling your body with essential nutrients! We all love a treat on the weekend and that is perfectly fine! I, personally, give myself a little treat 🍩almost every day to avoid binging out heavily on one day. But remember that your body deserves to be treated well and this is done by continuing to feed it with fruit, vegetables and water. So, treat yo' self this weekend but don't forget to NOURISH yourself as well! 💃🏾🎉 . . . #friday  #weekend  #weekendvibes  #friyay  #nourish  #nutrition  #nutrients  #nutritious  #food  #foodporn  #eat  #eatclean  #foodblogger  #foodblog  #vegetables  #fruit  #healthy  #healthyfood  #healthyeating  #healthyliving  #treatyoself  #treat  #ipreview  @preview.app
Well.. doesn’t that just punch you in the face 😳

What a statement! 
If this doesn’t encourage you to change I do not know what will. 
Let’s take a look 👀 
This morning I want to motivate you guys to understand the importance of change. 
The words “ if you do not change, nothing around you will” are vital to your healthy life.

How many people out there are stuck in the same eating patterns? 
Eat the same food? 
Are fussy? 
Are stubborn? 
Stuck in a rut? 
Scared to try something new? 
Emotionally traumatised by certain foods their mum shoved down their throats as a child?

These are all factors influencing people to keep on the same track. And that is why nothing is changing.

Think about it. Imagine trying something you have always seem to have disliked because your inner child has always said NO to it before?

Does that make sense??🧐 What if it is your past trauma that has influenced the way you have eaten and that’s why you have kept the way you have through your eating life?

Can we do something about this?

OF COURSE!! One change can change your life.

Delving into unknown territories is exciting!

Do you know why?

Because that’s where influence and change is.

Who knows what you may discover once you breach your mind boundaries.

Do not let your head rule what is best for you. It is not in charge. Your heart and spirit is.

Use that and drive on.

Try something new today that will feel in comfortable. . A new vegetable
. A hated vegetable
. Fruit water instead of pop
. Little less on your plate
. No processed quick food
. No sugar in that tea
. No breakfast cereal
. Fresh produce for dinner
. A run
. A walk
. A swim
. Meditation
. Loving yourself

Every little thing counts.
Go grab it. 💪🔥👀🙏🏻👨🏼‍🍳🤔🥗🙌🎉🏃‍♂️🤞🙋🏻‍♂️❤️ .
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#nutritious #diet #dietplan #dietcoach #nutritionaltherapy #nutritionalcleansing #foodfacts #brainfood #healthylifestyle #healthyeating #healthymind #weightlossjourney #weightloss #goodfood #eatinggood #goodlife #culinaryarts #cheflife #fitness #lovefood #healthylife #chefsofinstsgram
Well.. doesn’t that just punch you in the face 😳 What a statement! If this doesn’t encourage you to change I do not know what will. Let’s take a look 👀 This morning I want to motivate you guys to understand the importance of change. The words “ if you do not change, nothing around you will” are vital to your healthy life. How many people out there are stuck in the same eating patterns? Eat the same food? Are fussy? Are stubborn? Stuck in a rut? Scared to try something new? Emotionally traumatised by certain foods their mum shoved down their throats as a child? These are all factors influencing people to keep on the same track. And that is why nothing is changing. Think about it. Imagine trying something you have always seem to have disliked because your inner child has always said NO to it before? Does that make sense??🧐 What if it is your past trauma that has influenced the way you have eaten and that’s why you have kept the way you have through your eating life? Can we do something about this? OF COURSE!! One change can change your life. Delving into unknown territories is exciting! Do you know why? Because that’s where influence and change is. Who knows what you may discover once you breach your mind boundaries. Do not let your head rule what is best for you. It is not in charge. Your heart and spirit is. Use that and drive on. Try something new today that will feel in comfortable. . A new vegetable . A hated vegetable . Fruit water instead of pop . Little less on your plate . No processed quick food . No sugar in that tea . No breakfast cereal . Fresh produce for dinner . A run . A walk . A swim . Meditation . Loving yourself Every little thing counts. Go grab it. 💪🔥👀🙏🏻👨🏼‍🍳🤔🥗🙌🎉🏃‍♂️🤞🙋🏻‍♂️❤️ . . . . . #nutritious  #diet  #dietplan  #dietcoach  #nutritionaltherapy  #nutritionalcleansing  #foodfacts  #brainfood  #healthylifestyle  #healthyeating  #healthymind  #weightlossjourney  #weightloss  #goodfood  #eatinggood  #goodlife  #culinaryarts  #cheflife  #fitness  #lovefood  #healthylife  #chefsofinstsgram 
Somewhere under all those vegetables is a sandwich with smoked salmon and soft cheese. #realsummerproblems
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#veggies #veggiegarden #gardener #whyigarden #summer #vacation #lifeisgood #eatsimply #eatwell #realgood #wholefood #nutritious #delicious #balance #wellness #finland #suomi #cabinlife #instagood #instafood #food
Good morning! 🤗Breakfast time.  Today I decided to have pancakes for breakfast as on working days I have no time to cook it🤔 Sooo, here is my tasty whole wheat banana pancakes (no additive sugar) with greek yougurt and dried prunes! Loving it😋💛 Rich in fibre and vitamin B6, potassium  and iron.👌 #breakfast #nutritionist #nutritious #morningvibes
Good morning! 🤗Breakfast time. Today I decided to have pancakes for breakfast as on working days I have no time to cook it🤔 Sooo, here is my tasty whole wheat banana pancakes (no additive sugar) with greek yougurt and dried prunes! Loving it😋💛 Rich in fibre and vitamin B6, potassium and iron.👌 #breakfast  #nutritionist  #nutritious  #morningvibes 
Whoop whoop fill my belly. 🍕 omelette. Tasty, delicious and full of goodness. Refuelling after a tough, high intensity class. 
Ingredients: 
3eggs 
1 pepper 
4 asparagus stems 
1 cup of spinach 
1/2 a cup Beetroot 
1/2 a cup of peas 
1/2 a cup sweet corn
Grated cheddar cheese 
Onion
Garlic
Pinch of salt and pepper 
#healthyeating #protein #nutritious #refuel #foodporn #foodie #vegetables #loveyourgut #healthiswealth #PT
Chili.... you either love it or you hate it! Which one are you? Mild, hot, or extra hot? 🌶🔥 🌽
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#burritoful #tmm #mexican #healthy #lifestyle #capetown #fastfood #nutritious #healthyfastfood #fixfastfood
So second week on a plant based diet and really starting to feel great. All of a sudden getting a great boost and the brain feels sharp. Onwards and upwards!!!! #crossfit #crossfitgirl #crossfitlife #cleaneating #eatclean #nutrition #nutritious #healthy #healthyfood #irishfitfam #fitfam #ukfitfam #itstartswithfood #instafood #motivation #motivated #feeltheburn #fit #fitness #girlswholift #soremuscles #workhard #workharder #colourful #vegetables #vegan #vegans #plantbasedlifestyle #lindamccartneysausages
So second week on a plant based diet and really starting to feel great. All of a sudden getting a great boost and the brain feels sharp. Onwards and upwards!!!! #crossfit  #crossfitgirl  #crossfitlife  #cleaneating  #eatclean  #nutrition  #nutritious  #healthy  #healthyfood  #irishfitfam  #fitfam  #ukfitfam  #itstartswithfood  #instafood  #motivation  #motivated  #feeltheburn  #fit  #fitness  #girlswholift  #soremuscles  #workhard  #workharder  #colourful  #vegetables  #vegan  #vegans  #plantbasedlifestyle  #lindamccartneysausages 
Have you ever seen or tasted the blood orange?
It sounds a bit weird to associate an edible fruit with the term “blood”, isn’t it?
Well, it might interest you to know that this unique orange 🍊 fruit is not only edible but also packed with numerous health benefits!
Diets rich in fruits continue to gain global attraction as an ideal way of boosting good health and tackling diseases. One uncommon but yet an invaluable citrus fruit that is highly essential to the body is the blood orange. Find out all you need to know about this tasty unique orange fruit via https://globalfoodbook.com/what-you-need-to-know-about-the-blood-orange-or-red-orange
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#bloodorange #citrus #orange #fruit #fruity #vegan #fruitporn #fruitarian #foodblog #food #healthyfood #health #healthbenefits #instagramers #followme #friday #photography #foodblogger #instagood #instagram #feedfeed #foodtruck #yum #liker #likeme #yummy #nutrition #nutritious #vitamins #minerals
Have you ever seen or tasted the blood orange? It sounds a bit weird to associate an edible fruit with the term “blood”, isn’t it? Well, it might interest you to know that this unique orange 🍊 fruit is not only edible but also packed with numerous health benefits! Diets rich in fruits continue to gain global attraction as an ideal way of boosting good health and tackling diseases. One uncommon but yet an invaluable citrus fruit that is highly essential to the body is the blood orange. Find out all you need to know about this tasty unique orange fruit via https://globalfoodbook.com/what-you-need-to-know-about-the-blood-orange-or-red-orange . #bloodorange  #citrus  #orange  #fruit  #fruity  #vegan  #fruitporn  #fruitarian  #foodblog  #food  #healthyfood  #health  #healthbenefits  #instagramers  #followme  #friday  #photography  #foodblogger  #instagood  #instagram  #feedfeed  #foodtruck  #yum  #liker  #likeme  #yummy  #nutrition  #nutritious  #vitamins  #minerals 
(Cold) coffee to start the day ☕️ how are you starting your Friday? ☎ 0161 747 8257
Facebook @feedurmston
Twitter @feedurmston
Got a question? Meal Prep Enquiry?Email - feeduk@outlook.com

#healthy #lifestyle #balance #healthyeating #treat #snack #fitness #nutritious #mealdeal #breakfast #lunch #brunch #mealprep #wellbeing #mindbodysoul #keepgoing #vegan #veggie #foodlover #feedurmston #urmston #trafford #manchester #weightloss #fatloss #musclegain #maintain #healthyfood #quality #supportlocalbusiness
(Cold) coffee to start the day ☕️ how are you starting your Friday? ☎ 0161 747 8257 Facebook @feedurmston Twitter @feedurmston Got a question? Meal Prep Enquiry?Email - feeduk@outlook.com #healthy  #lifestyle  #balance  #healthyeating  #treat  #snack  #fitness  #nutritious  #mealdeal  #breakfast  #lunch  #brunch  #mealprep  #wellbeing  #mindbodysoul  #keepgoing  #vegan  #veggie  #foodlover  #feedurmston  #urmston  #trafford  #manchester  #weightloss  #fatloss  #musclegain  #maintain  #healthyfood  #quality  #supportlocalbusiness 
What do you have for breakfast?
Do you eat breakfast?
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I love my breakfast and always make sure it’s packed with goodness 🌱☀️🌈
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Today we had -
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🌱Krunchy Amaranth+🌱Ground flaxseeds with Goji berries +🌱Chia seeds+🌱Hemp seeds+🌱Moringa powder+🌱Banana+🌱Bluberies+🌱Dried cranberries🌱

#health #healthybreakfast #healthylifestyle #yummy #delicious #nutritious #betterchoices #loveyourbody #eatwell #livewell #prevention #fuelyourbody #eatmoreplants #foodheaven #body4life
What do you have for breakfast? Do you eat breakfast? . . I love my breakfast and always make sure it’s packed with goodness 🌱☀️🌈 . . Today we had - . 🌱Krunchy Amaranth+🌱Ground flaxseeds with Goji berries +🌱Chia seeds+🌱Hemp seeds+🌱Moringa powder+🌱Banana+🌱Bluberies+🌱Dried cranberries🌱 #health  #healthybreakfast  #healthylifestyle  #yummy  #delicious  #nutritious  #betterchoices  #loveyourbody  #eatwell  #livewell  #prevention  #fuelyourbody  #eatmoreplants  #foodheaven  #body4life 
Beef sinigang soup to warm us up on a rainy Friday afternoon. 🍲
Beef sinigang soup to warm us up on a rainy Friday afternoon. 🍲
Crisp and juicy fruits for summer 🍉🍉🍉🍉🍉🍉
Crisp and juicy fruits for summer 🍉🍉🍉🍉🍉🍉
Dinner tonight! Chickpea quinoa and turmeric curry from @deliciouslyella and lots of fresh salad. So yum! X
Dinner tonight! Chickpea quinoa and turmeric curry from @deliciouslyella and lots of fresh salad. So yum! X
Here’s to a pretty in pink and sunshine yellow weekend💗 💛

How gorgeous are these  colours - nothing artificial here!!!! If you’re wondering what these gems are, well they aren’t tie dyed celery sticks 😂🤣😅 they’re the stems from the rainbow silverbeet I picked up from the Farmers Markets last weekend 🌈 
If you missed my last post, the stems are a bit thicker and tougher than your regular silverbeet so just remove the stems from the leaves, chop them up smaller like in the pic and either sautée, stir fry or simply steam them. No food wastage here!

#eattherainbow🌈 #poweredbyplants #plantpower #simplydelish #rainbowgreens #rainbowsilverbeet #silverbeet #rainbowchard #chard #tryfor5 #simplyhealthy #eatyourveggies #eatyourgreens #colouryourplate #vegetarian #vegan #veggielover #plantbaseddiet #wholefoods #nourish #5aday #healthierchoices #healthynotboring #dietaryfiber #dietaryfibre #nutritious #antioxidants #nourish #nofoodwaste #wastenotwantnot #eveleighmarkets
Here’s to a pretty in pink and sunshine yellow weekend💗 💛 How gorgeous are these colours - nothing artificial here!!!! If you’re wondering what these gems are, well they aren’t tie dyed celery sticks 😂🤣😅 they’re the stems from the rainbow silverbeet I picked up from the Farmers Markets last weekend 🌈 If you missed my last post, the stems are a bit thicker and tougher than your regular silverbeet so just remove the stems from the leaves, chop them up smaller like in the pic and either sautée, stir fry or simply steam them. No food wastage here! #eattherainbow 🌈 #poweredbyplants  #plantpower  #simplydelish  #rainbowgreens  #rainbowsilverbeet  #silverbeet  #rainbowchard  #chard  #tryfor5  #simplyhealthy  #eatyourveggies  #eatyourgreens  #colouryourplate  #vegetarian  #vegan  #veggielover  #plantbaseddiet  #wholefoods  #nourish  #5aday  #healthierchoices  #healthynotboring  #dietaryfiber  #dietaryfibre  #nutritious  #antioxidants  #nourish  #nofoodwaste  #wastenotwantnot  #eveleighmarkets 
Morning 👋🏼
I didn’t sleep too well last night, & I woke up early... I find it so frustrating when I don’t sleep well (I need my sleep, lol)... but I took myself on a walk, then decided to make myself a folded sweet pancake🍓

It’s put me in a better mood for sure. I’m ready to power on through my Friday🤗
Hope you have a wonderful day🌻
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#banana #berries #bananapancakes #health #healthyliving #nutrition #nutritious #breakfasttime #breakfastclub #breakfastgoals #foodblog #instafood #instahealth #healthy #healthyeating #ukfoodie #foodie #food #dailyfoodfeed #foods #foodblogfeed #delicious #breakfast #fresh #natural #brekkie #realfood #wholefood #foodshare #pancakes #delicious
Morning 👋🏼 I didn’t sleep too well last night, & I woke up early... I find it so frustrating when I don’t sleep well (I need my sleep, lol)... but I took myself on a walk, then decided to make myself a folded sweet pancake🍓 It’s put me in a better mood for sure. I’m ready to power on through my Friday🤗 Hope you have a wonderful day🌻 . . . . . . . . . . . #banana  #berries  #bananapancakes  #health  #healthyliving  #nutrition  #nutritious  #breakfasttime  #breakfastclub  #breakfastgoals  #foodblog  #instafood  #instahealth  #healthy  #healthyeating  #ukfoodie  #foodie  #food  #dailyfoodfeed  #foods  #foodblogfeed  #delicious  #breakfast  #fresh  #natural  #brekkie  #realfood  #wholefood  #foodshare  #pancakes  #delicious 
Got that Friday feeling-breakfast treat VEGAN TRIFLE POTS OH YEA-baked apricots and peaches with grapefruit juice, vegan custard made with dairy free milk, @nushfoods dairy free yoghurt and some toasted almonds. No refined sugars, crunchy and juicy and enough goodness compared to a shop brought trifle. Such a quick and simple recipe that hits the sweet spot! Happy Friday all!
Got that Friday feeling-breakfast treat VEGAN TRIFLE POTS OH YEA-baked apricots and peaches with grapefruit juice, vegan custard made with dairy free milk, @nushfoods dairy free yoghurt and some toasted almonds. No refined sugars, crunchy and juicy and enough goodness compared to a shop brought trifle. Such a quick and simple recipe that hits the sweet spot! Happy Friday all!
Max deliciousness
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Breaded fish
Pile of veggie arrabbiata spaghetti
Spinach
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Going out to our little Italian again tonight
They make their tagliatelle from scratch & it is delicious 💞
(See my previous post with fresh mozzarella & tomatoes, and a big ol plate of tagliatelle with seafood) -
#healthy #healthyfood #healthyeating #healthybody #healthymind #foodporn #instafood #foodpics #instafoodpics #delicious #nutritious #nutrition #food #foodie #instafoodie #foodlover #foodlife #foodielife #tasty #yummy #foodphotography #getinmybelly #balance #buzzfeedfood #feedfeed #eatrightnotless #balancednotclean
Max deliciousness - Breaded fish Pile of veggie arrabbiata spaghetti Spinach - Going out to our little Italian again tonight They make their tagliatelle from scratch & it is delicious 💞 (See my previous post with fresh mozzarella & tomatoes, and a big ol plate of tagliatelle with seafood) - #healthy  #healthyfood  #healthyeating  #healthybody  #healthymind  #foodporn  #instafood  #foodpics  #instafoodpics  #delicious  #nutritious  #nutrition  #food  #foodie  #instafoodie  #foodlover  #foodlife  #foodielife  #tasty  #yummy  #foodphotography  #getinmybelly  #balance  #buzzfeedfood  #feedfeed  #eatrightnotless  #balancednotclean 
Today’s dilemma 😂😂😂 I am a strong advocate of doing both on Fridays - I already got my AM training session in the bag, but best believe, I’m having a couple of G&Ts later on today. My type of balance 😉

On a #balance note, I always try to aim for the 80-20 rule and being #flexible with my #training and #diet. 80% of training like I mean it and focusing on eating whole, #nutritious foods. So the remaining 20% leaves me with room to enjoy foods I love like #pizza #chocolatebrownies #pasta ... you name it. And a good glass or two (or three 😜) of wine. Plus, taking time off from training enables my body to #recover. Do I have 100% weeks of training 6 times per week and keeping 100% #cleandiet? Sure. Do I feel great at the end of a 100% week? Not really - my body feels #overtrained I feel tired, I get moody, my #hormones start playing up, I find myself overthinking #food and get anxious about consuming too many #calories without actually consuming too many. Do I get 50-50 weeks? Hell yeah. Do I feel great at the end of 50-50 type of week? Not really - during those weeks I don’t have enough #energy to train effectively, my mood is low and I get frustrated about sabotaging all the hard work I’ve been putting in. So I’ve learnt that the 80-20 or even 70-30 rule works best for me and gets me the best #results in and outside of the #gym. It makes me excited about training and I notice that my physical #performance improves immediately. I don’t overthink my diet and eating #wholefoods with a focus on my #macros rather than controlling every single #calorie comes easily. And when the time for a #cheatmeal (or #cheatmeals 😉 let’s be honest here) comes, I truly enjoy every single one of them. So find what works for you, what split makes it enjoyable and sustainable for you to achieve the best results without feeling guilty about enjoying that well deserved glass of wine on a Friday night or going overboard sabotaging the hard work you put in the gym. And once you find it, maintaining it will become effortless. •
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#balance #flexibledieting #nutrition #train #training #fitness #fitnessresults #findyourbalance #enjoylife #diet #macros
Today’s dilemma 😂😂😂 I am a strong advocate of doing both on Fridays - I already got my AM training session in the bag, but best believe, I’m having a couple of G&Ts later on today. My type of balance 😉 On a #balance  note, I always try to aim for the 80-20 rule and being #flexible  with my #training  and #diet . 80% of training like I mean it and focusing on eating whole, #nutritious  foods. So the remaining 20% leaves me with room to enjoy foods I love like #pizza  #chocolatebrownies  #pasta  ... you name it. And a good glass or two (or three 😜) of wine. Plus, taking time off from training enables my body to #recover . Do I have 100% weeks of training 6 times per week and keeping 100% #cleandiet ? Sure. Do I feel great at the end of a 100% week? Not really - my body feels #overtrained  I feel tired, I get moody, my #hormones  start playing up, I find myself overthinking #food  and get anxious about consuming too many #calories  without actually consuming too many. Do I get 50-50 weeks? Hell yeah. Do I feel great at the end of 50-50 type of week? Not really - during those weeks I don’t have enough #energy  to train effectively, my mood is low and I get frustrated about sabotaging all the hard work I’ve been putting in. So I’ve learnt that the 80-20 or even 70-30 rule works best for me and gets me the best #results  in and outside of the #gym . It makes me excited about training and I notice that my physical #performance  improves immediately. I don’t overthink my diet and eating #wholefoods  with a focus on my #macros  rather than controlling every single #calorie  comes easily. And when the time for a #cheatmeal  (or #cheatmeals  😉 let’s be honest here) comes, I truly enjoy every single one of them. So find what works for you, what split makes it enjoyable and sustainable for you to achieve the best results without feeling guilty about enjoying that well deserved glass of wine on a Friday night or going overboard sabotaging the hard work you put in the gym. And once you find it, maintaining it will become effortless. • • • • • • • • • #balance  #flexibledieting  #nutrition  #train  #training  #fitness  #fitnessresults  #findyourbalance  #enjoylife  #diet  #macros 
Nursery run ✅ , Amelia getting fed ✅ , Workout next 🏋️‍♂️, meetings then some admin 💻  happy Friday everyone 😊
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www.smnutritionandhealth.co.uk for more delicious recipes and nutrition ...
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Good food, nutrition, exercising daily, health, happiness & well-being
👶🏻 #friday #motivation #weights #workout #bossmum #mygirl #nutrition #transformation #weightlossjourney #postpartum #fitmum #nutritious #health #wellbeing #healthylifestyle #photooftheday #instafoodie #instadaily #igdaily #igfood #foodie #instalike #followforfollow #workingmom #nutritionist #dundee #blog #foodblogger #entrepreneur #smnutritionandhealth
Nursery run ✅ , Amelia getting fed ✅ , Workout next 🏋️‍♂️, meetings then some admin 💻 happy Friday everyone 😊 ... www.smnutritionandhealth.co.uk for more delicious recipes and nutrition ... ... ... Good food, nutrition, exercising daily, health, happiness & well-being 👶🏻 #friday  #motivation  #weights  #workout  #bossmum  #mygirl  #nutrition  #transformation  #weightlossjourney  #postpartum  #fitmum  #nutritious  #health  #wellbeing  #healthylifestyle  #photooftheday  #instafoodie  #instadaily  #igdaily  #igfood  #foodie  #instalike  #followforfollow  #workingmom  #nutritionist  #dundee  #blog  #foodblogger  #entrepreneur  #smnutritionandhealth 
Overnight oats with chia seeds prepped last night 👌 with half Muller light chocolate orange and half cherry bakewell fat free yogurt 🍒🍊 and banana, blueberries and raspberries.
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#foodprep #healthyfood #breakfast #breakfastlover #fruit #oats #overnightoats #energy #mullerlight #slimmingworld #nutritious #chia #yum  #healthyfoodporn #healthystart #pinkandyellow #foodblogger #slimmingworlduk #goodfood #instafood #eatright
Cool down with a glass of our refreshing delights @districtbyamalfi 🍹 pairs perfectly well with 🍝 + 🍕
Cool down with a glass of our refreshing delights @districtbyamalfi 🍹 pairs perfectly well with 🍝 + 🍕
Customer satisfaction is all that we are after.
💃🏿🔥💪🏼 If this isn't comfort,then we don't know what is.

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Add more live, excitement and entertainment to your weekend relaxation with our Chicken breast, chicken wings and chips😋😋. Remember our weekend african menu is still up. 
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Thank you @preshiiee_ for stopping by and giving us such beautiful and amazing pictures💪🏼👍🏼 ____________________

FRIDAY!!! For the live band entertainment✌🏽🤛🏽 Get jazz and blues tonight and every other friday night.... @cococafe_abj.... ____________________

We do:
Pick up!
Delivery!
Or however you want it.

___________________

Tag us @cococafe_abj and #cococafe_abj let's hear from you.

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Simply put a call across to us📞 delivery and pickup.

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@466 Alex Ekweme way, Jabi Abuja (just opposite the jabi lake view). ☎+2348095494376
+2348117011493 📧
cococafe9@gmail.com

www.cococafe.com.ng
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#cocktails #friday #weekend
#july #football #cutleries
#outdoorcatering #killacocktails #chips #foodblogger #foodpics #wheretoeatabuja #healthy #cocktaillover #abuja #food #cococafebreakfastclub #nutritious #love #continentalcuisine #foodlover #abujabusinesses #foodie #cococafe_abj
Customer satisfaction is all that we are after. 💃🏿🔥💪🏼 If this isn't comfort,then we don't know what is. ____________________ Add more live, excitement and entertainment to your weekend relaxation with our Chicken breast, chicken wings and chips😋😋. Remember our weekend african menu is still up. ____________________ Thank you @preshiiee_ for stopping by and giving us such beautiful and amazing pictures💪🏼👍🏼 ____________________ FRIDAY!!! For the live band entertainment✌🏽🤛🏽 Get jazz and blues tonight and every other friday night.... @cococafe_abj.... ____________________ We do: Pick up! Delivery! Or however you want it. ___________________ Tag us @cococafe_abj and #cococafe_abj  let's hear from you. _____________________ Simply put a call across to us📞 delivery and pickup. ______________________ @466 Alex Ekweme way, Jabi Abuja (just opposite the jabi lake view). ☎+2348095494376 +2348117011493 📧 cococafe9@gmail.com www.cococafe.com.ng . . . . #cocktails  #friday  #weekend  #july  #football  #cutleries  #outdoorcatering  #killacocktails  #chips  #foodblogger  #foodpics  #wheretoeatabuja  #healthy  #cocktaillover  #abuja  #food  #cococafebreakfastclub  #nutritious  #love  #continentalcuisine  #foodlover  #abujabusinesses  #foodie  #cococafe_abj 
I’m running a sourdough making workshop from our client facebook group this weekend. Anyone who is on our plans gets totally free tuition in how to make this wonderful bread that’s so much better for the gut than mass produced pappy bread. Proud to have taught so many people and really looking forward to seeing this weekend’s loaves 🍞 
#sourdough #realbread #bread #probiotics #guthealth #microbiome #baking #cooking #recipe #realfood #health #healthy #healthyfood #foodporn #goodcarbs #eat #foodlover #foodie #chef #nutrition #fitfood  #nutritious #healthyeating #instadaily #nourish #eatnaturally #fitnaturally
I’m running a sourdough making workshop from our client facebook group this weekend. Anyone who is on our plans gets totally free tuition in how to make this wonderful bread that’s so much better for the gut than mass produced pappy bread. Proud to have taught so many people and really looking forward to seeing this weekend’s loaves 🍞 #sourdough  #realbread  #bread  #probiotics  #guthealth  #microbiome  #baking  #cooking  #recipe  #realfood  #health  #healthy  #healthyfood  #foodporn  #goodcarbs  #eat  #foodlover  #foodie  #chef  #nutrition  #fitfood  #nutritious  #healthyeating  #instadaily  #nourish  #eatnaturally  #fitnaturally 
Love this quote 💗
At times we all feel broken, such is life, but it is ALWAYS possible to pick yourself up, dust yourself down & rebuild yourself into a better, stronger, different version of you.
Believe in yourself always 💪

#food #foodie #veganism #selfbelief #healthy #workout #veganshare #health #exercise #positivevibes #strong #running #plantbased #healthylifestyle #strongwomen #strongnotskinny #exercising #baking #veganfortheanimals #veganbreakfast #macros #vegansofig #strengthfeed #veganbodybuilding #vegandessert #vegandinner #nutritious #balance #believe #vegan
Love this quote 💗 At times we all feel broken, such is life, but it is ALWAYS possible to pick yourself up, dust yourself down & rebuild yourself into a better, stronger, different version of you. Believe in yourself always 💪 #food  #foodie  #veganism  #selfbelief  #healthy  #workout  #veganshare  #health  #exercise  #positivevibes  #strong  #running  #plantbased  #healthylifestyle  #strongwomen  #strongnotskinny  #exercising  #baking  #veganfortheanimals  #veganbreakfast  #macros  #vegansofig  #strengthfeed  #veganbodybuilding  #vegandessert  #vegandinner  #nutritious  #balance  #believe  #vegan 
✨🍋HUMMUS MET CITROEN & SESAMOLIE! Een frisse en lekkere variant op de gewone hummus. Dit hemelse recept staat binnen 5 minuten op tafel! Link in BIO! #healthyliving #nutritious #freshfoods #foodporn #healthydinner #cleaneats #foodie #breakfast #lunch #instafoods #foodgasm #hummus #nomnom #foods #eatingfortheinsta #forkyeah #chefmode #healthyfood #hungry #fresh #homemade #yummy #yum #delicious #foodphotography #foodpics #foodstagram #instafood #thelemonkitchen #thelemonkitchennl
✨🍋HUMMUS MET CITROEN & SESAMOLIE! Een frisse en lekkere variant op de gewone hummus. Dit hemelse recept staat binnen 5 minuten op tafel! Link in BIO! #healthyliving  #nutritious  #freshfoods  #foodporn  #healthydinner  #cleaneats  #foodie  #breakfast  #lunch  #instafoods  #foodgasm  #hummus  #nomnom  #foods  #eatingfortheinsta  #forkyeah  #chefmode  #healthyfood  #hungry  #fresh  #homemade  #yummy  #yum  #delicious  #foodphotography  #foodpics  #foodstagram  #instafood  #thelemonkitchen  #thelemonkitchennl 
Hello Friday! ☀️ Starting the weekend with this delicious COTTAGE CHEESE-BERRY bowl, one of my favorite breakfasts and/or snacks 😍 
Ingredients: cottage cheese, black berries, raspberries, blueberries, banana, chia seeds, pumkin seeds, peanut butter and black currant syrup. 
SWIPE SWIPE SWIPE 👉🏼📸
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#breakfast #breakfastbowl #breakfastideas #breakfastlover #berries #fruits #cottagecheese #healthyfood #healthysnacks #healthylifestyle #healthybreakfast #foodphotography #healthysnacking #foodography #fitfood #fitfoodie #foodporn #nutrition #nutritious #nutritiousfood #proteinpacked #proteinfood #healthychoices #healthyoptions
Hello Friday! ☀️ Starting the weekend with this delicious COTTAGE CHEESE-BERRY bowl, one of my favorite breakfasts and/or snacks 😍 Ingredients: cottage cheese, black berries, raspberries, blueberries, banana, chia seeds, pumkin seeds, peanut butter and black currant syrup. SWIPE SWIPE SWIPE 👉🏼📸 . . . . . . #breakfast  #breakfastbowl  #breakfastideas  #breakfastlover  #berries  #fruits  #cottagecheese  #healthyfood  #healthysnacks  #healthylifestyle  #healthybreakfast  #foodphotography  #healthysnacking  #foodography  #fitfood  #fitfoodie  #foodporn  #nutrition  #nutritious  #nutritiousfood  #proteinpacked  #proteinfood  #healthychoices  #healthyoptions 
Gerçekten tadında mutluluk var🙈 ARada reçel tüketiyorum. mandalina limon portakal recellerini cok severim.Şadok kabugu da harika😋 @chilakka .
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#nergissensavas
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#holistikbeslenmeterapisti  #eatwell #saglik #healthy #nutritionist #smile #happy #life #loseweight #diyetteyim #diet #diyet #sagliklibeslenme #workout #nutritious #nutrition #food #recipes #tarifler #saglikliyasam #mood #eatright #eating #healthyfood #gym #beslenme #love #delicious  #sagliklitarifler
Gerçekten tadında mutluluk var🙈 ARada reçel tüketiyorum. mandalina limon portakal recellerini cok severim.Şadok kabugu da harika😋 @chilakka . . . . #nergissensavas  . #holistikbeslenmeterapisti   #eatwell  #saglik  #healthy  #nutritionist  #smile  #happy  #life  #loseweight  #diyetteyim  #diet  #diyet  #sagliklibeslenme  #workout  #nutritious  #nutrition  #food  #recipes  #tarifler  #saglikliyasam  #mood  #eatright  #eating  #healthyfood  #gym  #beslenme  #love  #delicious  #sagliklitarifler 
B R E A K F A S T T I M E 🍴
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Omelettes are a great way to pack micronutrients into your breakfast- Start your day right 💪🏻🙃
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#breakfast #breakfasttime #fridayfeeling #weekendvibes #eggs #veggies #goodfood #healthyfood #healthyeats #eatwell #livewell #foodisfuel #nutritious #nourish #healthylifestyle #foodpic #foodpost #foodshare #foodforthought #foodgram #nutritionist
My favorite episode to date! Dropping tomorrow! Great music, organic cuisine, and always a gewd time hanging out with your Boy Scott in the kitchen! Unlike any other cooking channel on YouTube! These almost vegan (cheese can be removed) (duh)... spinach, mushroom enchiladas with a garlic avocado tomatillo sauce 🤤 are hands down the most delicious ones I have ever made! Swear to God🤭 I put a lot of time in listing the health benefits of all 14 ingredients in this dish! Pause while they pop up to learn about all of the goodness we are going to put in our body to fuel our busy healthy lives!!! Click link in bio to watch and learn on YouTube!  #OrganiCali #youtuber #youtubechannel #organic #YouTube #mexico #mexicanfood #cancer #sandiego #california #IntuitiveCooking #GoodTimes #Health #HealthIsWealth #Vegetarian #delicious #nutritious #affordable #Fast #food #cooking #Love #chef #vegan #notvegan #ibelieveinthegoodthingscoming #instafood #foodporn #homemade
My favorite episode to date! Dropping tomorrow! Great music, organic cuisine, and always a gewd time hanging out with your Boy Scott in the kitchen! Unlike any other cooking channel on YouTube! These almost vegan (cheese can be removed) (duh)... spinach, mushroom enchiladas with a garlic avocado tomatillo sauce 🤤 are hands down the most delicious ones I have ever made! Swear to God🤭 I put a lot of time in listing the health benefits of all 14 ingredients in this dish! Pause while they pop up to learn about all of the goodness we are going to put in our body to fuel our busy healthy lives!!! Click link in bio to watch and learn on YouTube! #OrganiCali  #youtuber  #youtubechannel  #organic  #YouTube  #mexico  #mexicanfood  #cancer  #sandiego  #california  #IntuitiveCooking  #GoodTimes  #Health  #HealthIsWealth  #Vegetarian  #delicious  #nutritious  #affordable  #Fast  #food  #cooking  #Love  #chef  #vegan  #notvegan  #ibelieveinthegoodthingscoming  #instafood  #foodporn  #homemade 
Fish oil is not just an ordinary oil, it's one of nature's richest source of omega-3 fatty acids! #EnjoyLife while living it to the fullest! 🐟
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Shop Fish Oil products at SunPlum.com today! 🌱☀️
Fish oil is not just an ordinary oil, it's one of nature's richest source of omega-3 fatty acids! #EnjoyLife  while living it to the fullest! 🐟 . . Shop Fish Oil products at SunPlum.com today! 🌱☀️
Kada sam saznao da postoji hrana kraljeva. Pa ništa manje mi i ne pripada. 👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑🇷🇸🇷🇸🇷🇸🇷🇸🇷🇸🇷🇸🇷🇸🇷🇸🇷🇸🇷🇸🇷🇸🇷🇸🇷🇸🇷🇸🇷🇸 For professionals. For all those who are invested extreme efforts. With all 28 amino acids including 9 which the human body can not produce #shape#hart#blood#energy#bees#natural#health#healthy#healthyfood#healthyfoodshare#propolis#powerlifting#bodybuilding#bodyfitness#healthybody#brainfood#naturalhealth#supplements#supplement#foodsupplement#nutrition#nutritious#nutritionist#sport#businesswoman#businessman#8hrenergy
@pergaenergy
Kada sam saznao da postoji hrana kraljeva. Pa ništa manje mi i ne pripada. 👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑🇷🇸🇷🇸🇷🇸🇷🇸🇷🇸🇷🇸🇷🇸🇷🇸🇷🇸🇷🇸🇷🇸🇷🇸🇷🇸🇷🇸🇷🇸 For professionals. For all those who are invested extreme efforts. With all 28 amino acids including 9 which the human body can not produce #shape #hart #blood #energy #bees #natural #health #healthy #healthyfood #healthyfoodshare #propolis #powerlifting #bodybuilding #bodyfitness #healthybody #brainfood #naturalhealth #supplements #supplement #foodsupplement #nutrition #nutritious #nutritionist #sport #businesswoman #businessman #8hrenergy  @pergaenergy
Sabías que.... El brócoli es una verdura baja en calorías, llena de antioxidantes, purificadora, diurética y nos ayuda a combatir el estrés y la fatiga!
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#QueTengasUnBowlDia #eatbetterfeelbetter #bcnlife #bcnfoodies #foodies #foodiesbcn  #foodporn #foodiesbcn #bloggerbcn #bcnbloggers #bcnblogger #healthy #healthyfood #healthylife #healthybowl #nutritious #nutritivo #bowl #bcnlife #cleaneating #kale #glutenfree #gourmet #foodies #foodgram #foodporn #freshfood #foodiesbcn #delicious #AllAroundTheBowl #amor #tofu #tasty #eatbetterfeelbetter #Barcelonastravel
Sabías que.... El brócoli es una verdura baja en calorías, llena de antioxidantes, purificadora, diurética y nos ayuda a combatir el estrés y la fatiga! . . #QueTengasUnBowlDia  #eatbetterfeelbetter  #bcnlife  #bcnfoodies  #foodies  #foodiesbcn  #foodporn  #foodiesbcn  #bloggerbcn  #bcnbloggers  #bcnblogger  #healthy  #healthyfood  #healthylife  #healthybowl  #nutritious  #nutritivo  #bowl  #bcnlife  #cleaneating  #kale  #glutenfree  #gourmet  #foodies  #foodgram  #foodporn  #freshfood  #foodiesbcn  #delicious  #AllAroundTheBowl  #amor  #tofu  #tasty  #eatbetterfeelbetter  #Barcelonastravel 
Stockist update ⭐️ @flannerysorganic Mona Vale is now selling all flavors of our seeded KEX crackers 😊#kex #crackers #handmade #paleo #paleofriendly #keto #ketosnack #vegan #vegetarian #organic #seedcrackers #glutenfree #sugarfree #dairyfree #grainfree #handmade #delicious #nutritious #nutritionist
French toast with cheese and honey #frenchtoast
This hazelnut cocoa drink will satisfy any chocolate cravings. 🌰🍫It’s so delicious, you have to see for yourself!
Just blend a handful of roasted hazelnuts with a generous spoon of your favourite cocoa powder, honey to taste, two cups of water and blend well.
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#hazelnut #nuts #cocoa #cacao #chocolate #chocolat #chocolatelover #drinks #deliciousfood #goodforyou #yummyfood #healthyeats #healthyhabits #healthyrecipes #healthylifestyle #healthychoices #superfood #plantbased #foodforthought #foodblog #nutritious #nutrition #nutricion #hotchocolate #comfortfood #recipe
This hazelnut cocoa drink will satisfy any chocolate cravings. 🌰🍫It’s so delicious, you have to see for yourself! Just blend a handful of roasted hazelnuts with a generous spoon of your favourite cocoa powder, honey to taste, two cups of water and blend well. . . . . #hazelnut  #nuts  #cocoa  #cacao  #chocolate  #chocolat  #chocolatelover  #drinks  #deliciousfood  #goodforyou  #yummyfood  #healthyeats  #healthyhabits  #healthyrecipes  #healthylifestyle  #healthychoices  #superfood  #plantbased  #foodforthought  #foodblog  #nutritious  #nutrition  #nutricion  #hotchocolate  #comfortfood  #recipe 
Not happy 😡 the #hulk crept into my car and had a crafty one in my cool bag 💦 #spillage #hulkload #greensmoothie #nutrition #nutritious #wholefoods #supergreens
Like they say where there's a whisk there's a way...👩‍🍳👨‍🍳 Serious kitchen utensil inspiration this morning 😍 we've been in the kitchen baking away, working on all things cookie related 🍪 to keep up with what we're doing sign up to our newsletter ☝️️ Link in Bio
[📸 : @theblondebaker_]
Like they say where there's a whisk there's a way...👩‍🍳👨‍🍳 Serious kitchen utensil inspiration this morning 😍 we've been in the kitchen baking away, working on all things cookie related 🍪 to keep up with what we're doing sign up to our newsletter ☝️️ Link in Bio [📸 : @theblondebaker_]
Imemaitsvad banaanipannkoogid kookoskaramelli, maasika toormoosi ja värskete marjadega 😋😍 #breakfastgoals #healthybreakfast #bananapancakes #vegan
Golden beets, with green leaves still attached.... today’s pick from the Beaches Market!

Golden beetroot are a delicious alternative to regular beets.  A little less earthy in flavour, than their crimson siblings, they’re gorgeous sliced into wedges and roasted in winter.  They also have the distinct advantage of not staining fingers, cutting boards or other foods on the same plate!

Don’t throw out the leaves!  Pesticide-free beet greens are packed with nutrition and delicious used in the same way you’d use spinach or other leafy veges.  Buying beets with the leaves attached is also a wonderful indicator of how fresh the vege is, as beet greens only stay fresh, green and firm for a few days after harvest.

Check out Johnson’s Farmgate at the Beaches Market, Warriewood next Friday.... maybe you’ll be lucky enough to find your own bunch!
#mrsnutritiousavalon #leafygreens #goldenbeets #beachesmarketwarriewood #johnsonsfarmgate #nutritious #shoplocal#pesticidefree
Golden beets, with green leaves still attached.... today’s pick from the Beaches Market! Golden beetroot are a delicious alternative to regular beets. A little less earthy in flavour, than their crimson siblings, they’re gorgeous sliced into wedges and roasted in winter. They also have the distinct advantage of not staining fingers, cutting boards or other foods on the same plate! Don’t throw out the leaves! Pesticide-free beet greens are packed with nutrition and delicious used in the same way you’d use spinach or other leafy veges. Buying beets with the leaves attached is also a wonderful indicator of how fresh the vege is, as beet greens only stay fresh, green and firm for a few days after harvest. Check out Johnson’s Farmgate at the Beaches Market, Warriewood next Friday.... maybe you’ll be lucky enough to find your own bunch! #mrsnutritiousavalon  #leafygreens  #goldenbeets  #beachesmarketwarriewood  #johnsonsfarmgate  #nutritious  #shoplocal #pesticidefree 
Delicious bread - gluten free, sugar free, yeast free BUT definitely not taste free. Thnx for the tip @nutricoachmb 😀
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#functionalmedicine #glutenfree #glutenvrij #dairyfree #sugarfree #yeastfree #foodie #healthy #almondbread #eggs #avocado #instafood #instagood #food #healthy #tasty #nutritious #delicious #foodgram #cleaneating #wholefood #gettinghealthy #foodlover #foodie #foodporn #friyay
Did you know that Chlorella is a type of algae that packs a big nutrient punch? Wow! #EnjoyLife while living it to the fullest! 💪
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Shop Chlorella products at SunPlum.com today! 🌱☀️
Did you know that Chlorella is a type of algae that packs a big nutrient punch? Wow! #EnjoyLife  while living it to the fullest! 💪 . . Shop Chlorella products at SunPlum.com today! 🌱☀️
The only bouquet I need this winter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I always get asked how to cook artichoke, the easiest answer - boiling. The yummiest answer, stuffed roasted and pumped with garlic 🤤

Pick these up next time you robotically stroll through the supermarket. These little fellas look Jurassic for a reason, the armour like exterior leaves protect its nutrient dense goodness. Packed with antioxidants, dietary fibre, folate, vitamin C and K.
The only bouquet I need this winter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I always get asked how to cook artichoke, the easiest answer - boiling. The yummiest answer, stuffed roasted and pumped with garlic 🤤 Pick these up next time you robotically stroll through the supermarket. These little fellas look Jurassic for a reason, the armour like exterior leaves protect its nutrient dense goodness. Packed with antioxidants, dietary fibre, folate, vitamin C and K.
🌞Good Morning 🌞
🌞Good Morning 🌞
The beginning of Veggie Wellington with a bit of Florence
The beginning of Veggie Wellington with a bit of Florence
Mind Health is also linked to what you are putting into your body.🍎🍌
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Make sure you are limiting processed food, sugar, alcohol, fast food etc & having a variety for vegetables, fruit, nuts, seeds & plenty of water. 😋🍊🥗
Mind Health is also linked to what you are putting into your body.🍎🍌 • Make sure you are limiting processed food, sugar, alcohol, fast food etc & having a variety for vegetables, fruit, nuts, seeds & plenty of water. 😋🍊🥗
SNOWING out?, but it's SPRING! I LOVE KALE and STRAWBERRY salad. Kale is low in calorie, high in fiber and has zero fat. One cup of kale is about 36 calories, 5 grams of fiber and 0 grams of fat.
*POSTING DAILY if you need healthy ideas follow along 💪🍅
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Ingredients: 
Raw kale
Strawberries
White raisins
Red onion
Cube grilled chicken
Black olives
Walnuts
Tri color quinoa ( Measurements all to taste)

TOP IT OFF:
 Drizzle with some balsamic  vinegar, Extra Virgin Olive oil, Salt, and pepper. MIX WELL! 
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#Tasty #PlantBased #mealplan #MealPrep  #Fitness #Plantpower #HealthyEating #Vegan  #eatingclean #instavegan #Vegansofig #foodisfuel #instafood #buzzfeedtasty #veganfoodshare
#glutenfreevegan #Delicious  #photoftheday #food #foodporn
#gorgeous #nutritious #healthy #veganfoodporn
#WFPB #motivation  #veganism #portion #feedfeed
SNOWING out?, but it's SPRING! I LOVE KALE and STRAWBERRY salad. Kale is low in calorie, high in fiber and has zero fat. One cup of kale is about 36 calories, 5 grams of fiber and 0 grams of fat. *POSTING DAILY if you need healthy ideas follow along 💪🍅 _________________________________ Ingredients: Raw kale Strawberries White raisins Red onion Cube grilled chicken Black olives Walnuts Tri color quinoa ( Measurements all to taste) TOP IT OFF: Drizzle with some balsamic vinegar, Extra Virgin Olive oil, Salt, and pepper. MIX WELL! _________________________________ #Tasty  #PlantBased  #mealplan  #MealPrep   #Fitness  #Plantpower  #HealthyEating  #Vegan   #eatingclean  #instavegan  #Vegansofig  #foodisfuel  #instafood  #buzzfeedtasty  #veganfoodshare  #glutenfreevegan  #Delicious   #photoftheday  #food  #foodporn  #gorgeous  #nutritious  #healthy  #veganfoodporn  #WFPB  #motivation   #veganism  #portion  #feedfeed