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#nutritious medias

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Spinach pancakes served with yogurt blueberries and raspberries
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Pancakes - handful of spinach, scoop of vanilla vegan protein, 1/2 cup oats, large dash coconut milk, 1 egg, dash of cinnamon and baking powder .
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#babyledweaning #weaning #babyfood #healthybabyfood #healthykidsfood #eattherainbow #nutrientdense #nutrition #nutritious #healthmovement #wholefoods #blw #blwideas #babyledeating #babyledweaningrecipes #babyledweaningideas #babyled #kidsfood #realmealrevolution #whatbabyeats #blwrecipes #blwinspiration #21monthsold
Spinach pancakes served with yogurt blueberries and raspberries . . . Pancakes - handful of spinach, scoop of vanilla vegan protein, 1/2 cup oats, large dash coconut milk, 1 egg, dash of cinnamon and baking powder . . . #babyledweaning  #weaning  #babyfood  #healthybabyfood  #healthykidsfood  #eattherainbow  #nutrientdense  #nutrition  #nutritious  #healthmovement  #wholefoods  #blw  #blwideas  #babyledeating  #babyledweaningrecipes  #babyledweaningideas  #babyled  #kidsfood  #realmealrevolution  #whatbabyeats  #blwrecipes  #blwinspiration  #21monthsold 
One of my favourite meals - so simple and delicious. Grilled salmon, mashed sweet potato and steamed broccoli, carrot and zucchini #delicious #nutritious #omega3 #salmon #betacarotene #vitamink #nomnom #dinner
Karma pickled eggs. Pickled in turmeric and beets these are protein packed with medicinal properties and are absolutely delicious.
Karma pickled eggs. Pickled in turmeric and beets these are protein packed with medicinal properties and are absolutely delicious.
Teaching an old dog new tricks with the delicious @noshufoods cake mix. Someone close to me was recently diagnosed as diabetic and has found it difficult to live without sugar... until now! Sooo yummy, healthy and covers the sweet cravings perfectly 😍😋
#noshu #noshucakelovers #cupcakes #healthy #diabetes #health #food #desserts #nutritious #yummy #cake
When you've been craving macadamia nuts for so long, and then you finally get them. 😃😋 And then the challenge becomes not to eat them all at once. Good source of iron, vitamin B1, magnesium, manganese, and potassium.
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#nuts #macadamia #macadamianuts #mmm #sogood #irrestible #crunchy #delicious #nutritious #healthy #healthyfats #antioxidants #flavenoids #vitamins #minerals #tropical #hawaii
Healthy, homemade bone broth dog treats.  Put your choice of bones in a crock pot with some water and a little vinegar or lemon juice, cook for 24+ hours, until the bones are soft. 
Strain and, or, puree it, put in silicone molds, freeze and bag them for later use. Or freeze dry for a much longer shelf life.

My Facebook Group is called, Betty's Harvest Right Freeze Dryers Group.  If you would like to learn more about using a Harvest Right freeze dryer from experienced owners, check out my Facebook group. .

https://www.facebook.com/groups/BettysHarvestRightFreezeDryersGroup/ .

If you are interested in my custom color door pads, email; HarvestRightDoorPads@gmail.com .

My YouTube channel about freeze drying; https://www.youtube.com/user/InFlorida4252 . .

My Pinterest Boards;

https://www.pinterest.com/inflorida4252xnnmvZn . . . . . . .

#HarvestRightfreezedryer @HarvestRight #food

#freezedryer #petfood #HarvestRight #freezedried #food #healthyliving #eat #eatgoodfood #eatright #healthychoices #organic #healthyeating #healthydiet #foodmatters #eatwell #dogtreats #healthy #organicfood #nutrition #nutritious #homemade #bonebroth #dogfood #healthyeating #foodie #vegan
Healthy, homemade bone broth dog treats. Put your choice of bones in a crock pot with some water and a little vinegar or lemon juice, cook for 24+ hours, until the bones are soft. Strain and, or, puree it, put in silicone molds, freeze and bag them for later use. Or freeze dry for a much longer shelf life. My Facebook Group is called, Betty's Harvest Right Freeze Dryers Group.  If you would like to learn more about using a Harvest Right freeze dryer from experienced owners, check out my Facebook group. . https://www.facebook.com/groups/BettysHarvestRightFreezeDryersGroup/ . If you are interested in my custom color door pads, email; HarvestRightDoorPads@gmail.com . My YouTube channel about freeze drying; https://www.youtube.com/user/InFlorida4252 . . My Pinterest Boards; https://www.pinterest.com/inflorida4252xnnmvZn . . . . . . . #HarvestRightfreezedryer  @HarvestRight #food  #freezedryer  #petfood  #HarvestRight  #freezedried  #food  #healthyliving  #eat  #eatgoodfood  #eatright  #healthychoices  #organic  #healthyeating  #healthydiet  #foodmatters  #eatwell  #dogtreats  #healthy  #organicfood  #nutrition  #nutritious  #homemade  #bonebroth  #dogfood  #healthyeating  #foodie  #vegan 
😎 #nutritious raw beef liver as my appetizer tonight! Haven’t gotten the guy into it yet, but we’re only 2 weeks in... so there’s still time 😈 
I mean, I can’t blame him tho. It only took me 4 years to screw his health (and mine) on a #plantbased diet. I wouldn’t trust me anymore either! 😂 
Well, here’s to sharing! Cheers! 
#carnivorediet #nutrientdense #carnivore #carnivorelife #carnivoreclub #ohiocarnivore
Constantly finding ways to incorporate extremely nutritious foods into my smaffels...this time...mushrooms 🍄!Low in calories yet high in fiber, protein and protective antioxidants ⚡️💪. I used dried mushrooms, and found they give a quit pleasant “umami” flavor! #sustainability#delicious#nutritious#smaffels
Constantly finding ways to incorporate extremely nutritious foods into my smaffels...this time...mushrooms 🍄!Low in calories yet high in fiber, protein and protective antioxidants ⚡️💪. I used dried mushrooms, and found they give a quit pleasant “umami” flavor! #sustainability #delicious #nutritious #smaffels 
Onion Rings Chicken Wings and Garlic Bread Yummy
#onionrings #garlicbread #chickenwings
Yayyyy!!! finally found a way to forgive my last night's slip of diet 😎
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#salad #instafood #pictureoftheday #instamood #foodtruck #delicious#healthyfood #foodporn #nutritious #brocolli #egg #yummy #breakfast #morning #saturdayvibes #foodie
Raw Raspberry, Mango and Vanilla Cheesecakes 💕
Raw healthy little desserts
No refined sugar
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#rawdessert#dessert#cheesecake
Start☀️ your #morning with these #amazing #tasty #flavorful ✨#bellpeppers 🌶and #eggs #healthy #nutritious #breakfast #breakfastideas 😍🙌🏽🔥
Cleaning out the refrigerator before traveling 🧳. Have some over ripe grapes 🍇, so decided to “stuff” my smaffel w them! Grape 🍇 stuffed smaffel + homemade peanut 🥜 butta = PB-n-J smaffel! Great, oh so early start for this traveler!!#sustainability#delicious#nutritious#smaffels
Cleaning out the refrigerator before traveling 🧳. Have some over ripe grapes 🍇, so decided to “stuff” my smaffel w them! Grape 🍇 stuffed smaffel + homemade peanut 🥜 butta = PB-n-J smaffel! Great, oh so early start for this traveler!!#sustainability #delicious #nutritious #smaffels 
The moment you want something chocolate without all the extras that tasty sweet chocolate brings. ***
Satisfy your chocolate craving with a keto mousse adorned with fresh strawberries. The only sweetness to this is the natural sugar from the strawberries 🍓. ***
#chocolate #cravings #strawberries #healthy #avocado #snack #nutritious #goodforyou #cacao #hearthealthy #potassium #fiber #healthyfat #fruit #value #superfood #hass
Kosmii Anti-cellulite Body Cream🎉

Main ingredients from Switzerland 🇨🇭 Modern technology from Japan 🇯🇵
Exclusive formulation certified through NOT, JAKIM HALAL, SGS & GMP🧡

ww.tremelladxpremium.com
#tremelladetox #tremellaglobal #shipworldwide✈️ #weightlossjourney #weightloss #whitening #beautysupplement #slimmingdetox #slimmingdrink #slimfast #idealbody #slimdown #tinywaist #healtyfood #detoxify #easyslimming #effectiveslimming #burnfat #weightlossgoals #suii #chocolate #byebyefat #mealreplacement #nutritious #skincare #tremellamalaysia #tremellasingapore #kosmii
Kosmii Anti-cellulite Body Cream🎉 Main ingredients from Switzerland 🇨🇭 Modern technology from Japan 🇯🇵 Exclusive formulation certified through NOT, JAKIM HALAL, SGS & GMP🧡 ww.tremelladxpremium.com #tremelladetox  #tremellaglobal  #shipworldwide ✈️ #weightlossjourney  #weightloss  #whitening  #beautysupplement  #slimmingdetox  #slimmingdrink  #slimfast  #idealbody  #slimdown  #tinywaist  #healtyfood  #detoxify  #easyslimming  #effectiveslimming  #burnfat  #weightlossgoals  #suii  #chocolate  #byebyefat  #mealreplacement  #nutritious  #skincare  #tremellamalaysia  #tremellasingapore  #kosmii 
Saturday is for poached egg, guacamole, halloumi and balsamic mushroom + dark rye sourdough from @bakebarbakery 🍄😜
Have a beautiful weekend everyone 💞
Saturday is for poached egg, guacamole, halloumi and balsamic mushroom + dark rye sourdough from @bakebarbakery 🍄😜 Have a beautiful weekend everyone 💞
Love yourself and live life to the fullest. Caring about people's opinions about you will do you no good so why bother?

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#tattvum #tattvumquotes #nutritioncoach #nutritious #nutrition #nutritionist #nutrituousfood #nutrisystem #love #happiness #loveyourself #healthyfood #healthy #strength #workout #quoteoftheday #picoftheday #exercises #lifestyle #fitspo #goal #fitness #fitfam #strong #power #food
When Prevention magazine does a write up on the drink you enjoy every day, you feel like you’re probably doing something right on your wellness journey!⁣
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It tastes great and we appreciate all the healthy benefits.  Energy, antioxidants, wellness...we’re all about the Ningxia! ⁣
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#wellness #wellnesstips #wellnessandhealth #wellnesslifestyle #wellnesslife #ningxia #ningxianitro #antioxidant #antioxidantpower #energy #energyfordays #nutritional #nutrientdense #nutrientsin #nutrition #nutritious #gojiberries #drink #drinkoftheday #juice #wellnessjourney #healthylifestyle #essentialoils #allnatural #naturalremedies #healthyliving #wellnesswarrior #healthychoices #health #healthjourney
When Prevention magazine does a write up on the drink you enjoy every day, you feel like you’re probably doing something right on your wellness journey!⁣ ⁣ It tastes great and we appreciate all the healthy benefits. Energy, antioxidants, wellness...we’re all about the Ningxia! ⁣ ⁣ #wellness  #wellnesstips  #wellnessandhealth  #wellnesslifestyle  #wellnesslife  #ningxia  #ningxianitro  #antioxidant  #antioxidantpower  #energy  #energyfordays  #nutritional  #nutrientdense  #nutrientsin  #nutrition  #nutritious  #gojiberries  #drink  #drinkoftheday  #juice  #wellnessjourney  #healthylifestyle  #essentialoils  #allnatural  #naturalremedies  #healthyliving  #wellnesswarrior  #healthychoices  #health  #healthjourney 
Even more delicious -
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#oven roasted Veggies #oven roasted cauliflower #delicious #nutritious #vegan salads #vegetarian salads #gluten free salads #dairy free salads
When Prevention magazine does a write up on the drink you enjoy every day, you feel like you’re probably doing something right on your wellness journey!⁣
⁣
It tastes great and we appreciate all the healthy benefits.  Energy, antioxidants, wellness...we’re all about the Ningxia! ⁣
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#wellness #wellnesstips #wellnessandhealth #wellnesslifestyle #wellnesslife #ningxia #ningxianitro #antioxidant #antioxidantpower #energy #energyfordays #nutritional #nutrientdense #nutrientsin #nutrition #nutritious #gojiberries #drink #drinkoftheday #juice #wellnessjourney #healthylifestyle #essentialoils #allnatural #naturalremedies #healthyliving #wellnesswarrior #healthychoices #health #healthjourney
When Prevention magazine does a write up on the drink you enjoy every day, you feel like you’re probably doing something right on your wellness journey!⁣ ⁣ It tastes great and we appreciate all the healthy benefits. Energy, antioxidants, wellness...we’re all about the Ningxia! ⁣ ⁣ #wellness  #wellnesstips  #wellnessandhealth  #wellnesslifestyle  #wellnesslife  #ningxia  #ningxianitro  #antioxidant  #antioxidantpower  #energy  #energyfordays  #nutritional  #nutrientdense  #nutrientsin  #nutrition  #nutritious  #gojiberries  #drink  #drinkoftheday  #juice  #wellnessjourney  #healthylifestyle  #essentialoils  #allnatural  #naturalremedies  #healthyliving  #wellnesswarrior  #healthychoices  #health  #healthjourney 
Today I made a simple yet fulfilling  Coconut Vegan Pad Thai. 
I used just a few ingredients:
- Rice Noodles from #ThaiKitchen
- Coconut oil from @365bywholefoods - Coconut liquid aminos from @bragglivefoodproducts - Carrots
- Peas
What did you eat tonight?! 🍽
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#VeganPadThai #PadThai #vegandinner #ricenoodles #veggies  #vegan #carrots #peas #veganhappiness #vegansofig  #vegansofmiami #veganfoodshare  #nutritious  #veggies #vegandish #soflovegans #healthyfood #eatwell #healthychoices #plantbased #foodie  #veganfood #thaifood  #vegankitchen #veganparadise #wellness  #veganapproved  #realfood
Today I made a simple yet fulfilling Coconut Vegan Pad Thai. I used just a few ingredients: - Rice Noodles from #ThaiKitchen  - Coconut oil from @365bywholefoods - Coconut liquid aminos from @bragglivefoodproducts - Carrots - Peas What did you eat tonight?! 🍽 . . #VeganPadThai  #PadThai  #vegandinner  #ricenoodles  #veggies  #vegan  #carrots  #peas  #veganhappiness  #vegansofig  #vegansofmiami  #veganfoodshare  #nutritious  #veggies  #vegandish  #soflovegans  #healthyfood  #eatwell  #healthychoices  #plantbased  #foodie  #veganfood  #thaifood  #vegankitchen  #veganparadise  #wellness  #veganapproved  #realfood 
Who doesn’t love cauliflower especially when it comes in pretty colours? -
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#cauliflower #fresh vegetables #vegetarian #vegan #dairy free #gluten fresh #delicious #nutritious#yum
Delicious breakfast with my babe ❤️❤️ pumpkin bruschetta #yum @melonandrye #bruschetta #vegetarian #delicious #nutritious #withmybabe
Learned to make #sushi today! 😁 Looking forward to trying this at home.... #delicious #nutritious #LearnByDoing #HappyFriday #TrySomethingNew #LessIsMore #Yum  @housinguwdining @housinguw @fujisan_sushi  @uwmadison
Cold weather calls for steaming hot bowls of comfort and this chocolate, cinnamon-walnut chili a la @nutritionstripped did not disappoint! Paired with a 🌽 muffin, simple green beans and sliced 🥑. Perfect pre-❄️ long 🏃‍♀️ fuel. #whatadietitianeats #runnerfuel
Cold weather calls for steaming hot bowls of comfort and this chocolate, cinnamon-walnut chili a la @nutritionstripped did not disappoint! Paired with a 🌽 muffin, simple green beans and sliced 🥑. Perfect pre-❄️ long 🏃‍♀️ fuel. #whatadietitianeats  #runnerfuel 
Fish all day errdayyyy 🐟🐟🐟
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Know the freshness of the fish through it’s eyes. It should pop like this 👀
#brenbreneats #fish #homecooked #steam #healthy #protein #omega #food #whati8today #foodie #sgfood #sgfoodie #foodphotography #chilli #ginger #soysauce #meat #lowfat #nutritious
Perfection sitting in a bowl right there...
Perfection sitting in a bowl right there...
photo credit @breakfastwithflowers
Meal prep for tomorrow morning... just plain soy yogurt, apple compote, soy yogurt with beet powder and a few blueberries & pomegranate arils. Fingers crossed no one will find these jars (I hid them in the back of the fridge 🤞😬)! #breakfastwithflowers #eatflowersnotfriends ———————————————————
Mein Frühstück für morgen: Sojajoghurt, Apfelkompott, Sojajoghurt mir rote Beete Pulver, Heidelbeeren und Granatapfelkerne. Ich hab die Gläser ganz hinten im Kühlschrank versteckt, damit sich niemand drüber her macht 😬. Drückt mir die Daumen, dass sie morgen früh noch da sind 🤞.
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#bestofvegan #dairyfree #eatrealfood #eattherainbow #heresmyfood #goodeats #govegan #nutritious #plantbased #plantpower #plantpowered #poweredbyplants #plantstrong #sugarfree #superfoods #veganlife #vegansofig #vegetarian #whatveganseat #wholefoods #gesund #veganbreakfast #healthybreakfast
photo credit @breakfastwithflowers Meal prep for tomorrow morning... just plain soy yogurt, apple compote, soy yogurt with beet powder and a few blueberries & pomegranate arils. Fingers crossed no one will find these jars (I hid them in the back of the fridge 🤞😬)! #breakfastwithflowers  #eatflowersnotfriends  ——————————————————— Mein Frühstück für morgen: Sojajoghurt, Apfelkompott, Sojajoghurt mir rote Beete Pulver, Heidelbeeren und Granatapfelkerne. Ich hab die Gläser ganz hinten im Kühlschrank versteckt, damit sich niemand drüber her macht 😬. Drückt mir die Daumen, dass sie morgen früh noch da sind 🤞. . . . . #bestofvegan  #dairyfree  #eatrealfood  #eattherainbow  #heresmyfood  #goodeats  #govegan  #nutritious  #plantbased  #plantpower  #plantpowered  #poweredbyplants  #plantstrong  #sugarfree  #superfoods  #veganlife  #vegansofig  #vegetarian  #whatveganseat  #wholefoods  #gesund  #veganbreakfast  #healthybreakfast 
Chicken Bulgogi, brown jasmine rice and asian slaw. 😋😋😋
Chicken Bulgogi, brown jasmine rice and asian slaw. 😋😋😋
It's great to make your own vegetarian dumplings. Sorry I used store bought wrappers this time as it only cost $2.29 a pack but saved me lots of time.  Now I have lots of frozen dumplings in the freezer. I can boil them and have it in soup with noodles or pan-fried them as potstickers. Yum! 😋
#vegan #vegetarian #dumplings #plantbased #eatwell #eathealthy #eatclean #yummy #easytomake #simpletomake #veganfoodshare #nutritious #delicious #homemade #cooking  #cabbage #onion #cilantro #carrots #feedfeed #shiitakimushrooms #lovefood
It's great to make your own vegetarian dumplings. Sorry I used store bought wrappers this time as it only cost $2.29 a pack but saved me lots of time. Now I have lots of frozen dumplings in the freezer. I can boil them and have it in soup with noodles or pan-fried them as potstickers. Yum! 😋 #vegan  #vegetarian  #dumplings  #plantbased  #eatwell  #eathealthy  #eatclean  #yummy  #easytomake  #simpletomake  #veganfoodshare  #nutritious  #delicious  #homemade  #cooking  #cabbage  #onion  #cilantro  #carrots  #feedfeed  #shiitakimushrooms  #lovefood 
NingXia Red® is a delicious superfruit beverage that is sweet, tangy, and infused with citrus essential oils. It’s a powerhouse nutrient drink that everyone can enjoy made with exotic fruit extracts and the whole fruit of Young Living’s exclusive Ningxia wolfberries.
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Go get ya some! Seriously so good!! It is packed full of antioxidants and is great for energy, helps support brain and cognitive health, digestive help, healthy blood pressure levels, restful sleep patterns, helps with anti-inflammatory, enhances immune function and helps support muscle & joint health. Plus did I mention that it tastes good???😋 It’s also great in smoothies, slushies and popsicles. Drink just 1-2 ounces 2 times a day. Cheers!!
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#ningxiared #antioxidants #superfruits #essentialoils #heavenlyessentials #yl #fridaymotivation #smoothies #slushies #knowbetterdobetter #wolfberries #sweet #tangy #nutritious #energy #brain #hearthealth #bloodpressure #cognitive #digestive #sleep #immune #antiinflammatory #oilymama #healthylifestyle #organic #fuelyourbody #bestrong #fitness #wellness
NingXia Red® is a delicious superfruit beverage that is sweet, tangy, and infused with citrus essential oils. It’s a powerhouse nutrient drink that everyone can enjoy made with exotic fruit extracts and the whole fruit of Young Living’s exclusive Ningxia wolfberries. . Go get ya some! Seriously so good!! It is packed full of antioxidants and is great for energy, helps support brain and cognitive health, digestive help, healthy blood pressure levels, restful sleep patterns, helps with anti-inflammatory, enhances immune function and helps support muscle & joint health. Plus did I mention that it tastes good???😋 It’s also great in smoothies, slushies and popsicles. Drink just 1-2 ounces 2 times a day. Cheers!! - - - #ningxiared  #antioxidants  #superfruits  #essentialoils  #heavenlyessentials  #yl  #fridaymotivation  #smoothies  #slushies  #knowbetterdobetter  #wolfberries  #sweet  #tangy  #nutritious  #energy  #brain  #hearthealth  #bloodpressure  #cognitive  #digestive  #sleep  #immune  #antiinflammatory  #oilymama  #healthylifestyle  #organic  #fuelyourbody  #bestrong  #fitness  #wellness 
Ahh-sigh-ee in a 🍉 shell topped with organic fruits and our delicious homemade cashew butter and coconut condensed milk 🤩

We’ll be at Vegan Sunday this Sunday from 10am-4pm & we’re bringing 2 new tasty sauces 🎉 #toomuchsauce 📷: @tatysosa87 ✨
Ahh-sigh-ee in a 🍉 shell topped with organic fruits and our delicious homemade cashew butter and coconut condensed milk 🤩 We’ll be at Vegan Sunday this Sunday from 10am-4pm & we’re bringing 2 new tasty sauces 🎉 #toomuchsauce  📷: @tatysosa87 ✨
Mango Matcha Magic 🌱 
A bit of mango, a bit of pure matcha powder, a bit of coconut milk and a lot of goodness 😋
Mango Matcha Magic 🌱 A bit of mango, a bit of pure matcha powder, a bit of coconut milk and a lot of goodness 😋
Salmon & Veg has never been so fancy! 💅 Asparagus wrapped with our premium cold Smoked Salmon Regatta Point, with #dukkah and native Tasmanian #pepperberries 🤗 #salmon #seafood #asparagus #instafood #igfood #foodgawker #foodstagram #foodgram #foodporn #foodpic #foodphotography #foodpics #foodphoto #healthyfood #healthyeating #cleaneating #healthy #cookingclass #cooking #delish #hobart #tasmania #cookingclass #instagood #instalove #foodshare #hobartfood #nutrition #nutritious
Salmon & Veg has never been so fancy! 💅 Asparagus wrapped with our premium cold Smoked Salmon Regatta Point, with #dukkah  and native Tasmanian #pepperberries  🤗 #salmon  #seafood  #asparagus  #instafood  #igfood  #foodgawker  #foodstagram  #foodgram  #foodporn  #foodpic  #foodphotography  #foodpics  #foodphoto  #healthyfood  #healthyeating  #cleaneating  #healthy  #cookingclass  #cooking  #delish  #hobart  #tasmania  #cookingclass  #instagood  #instalove  #foodshare  #hobartfood  #nutrition  #nutritious 
Highly nutritious contains numerous vitamins and minerals but best for people who have vitamin a deficiency. One cup of pumpkin consumed in any form has
245 gms vitamin a. Antioxidant found in pumpkin prevent chronic diseases.

Advice - Great for people with weak eyesight, skin, hair and otherwise.
Highly nutritious contains numerous vitamins and minerals but best for people who have vitamin a deficiency. One cup of pumpkin consumed in any form has 245 gms vitamin a. Antioxidant found in pumpkin prevent chronic diseases. Advice - Great for people with weak eyesight, skin, hair and otherwise.
Amazing testimonials😜

They just used it for 2 weeks‼
Do you still think slimming is impossible?? Promotion is on now❤️ Just DM us for more details‼

ww.tremelladxpremium.com
#tremelladetox #tremellaglobal #shipworldwide✈️ #weightlossjourney #weightloss #whitening #beautysupplement #slimmingdetox #slimmingdrink #slimfast #idealbody #slimdown #tinywaist #healtyfood #detoxify #easyslimming #effectiveslimming #burnfat #weightlossgoals #suii #chocolate #byebyefat #mealreplacement #nutritious #skincare #tremellamalaysia #tremellasingapore #kosmii
Amazing testimonials😜 They just used it for 2 weeks‼ Do you still think slimming is impossible?? Promotion is on now❤️ Just DM us for more details‼ ww.tremelladxpremium.com #tremelladetox  #tremellaglobal  #shipworldwide ✈️ #weightlossjourney  #weightloss  #whitening  #beautysupplement  #slimmingdetox  #slimmingdrink  #slimfast  #idealbody  #slimdown  #tinywaist  #healtyfood  #detoxify  #easyslimming  #effectiveslimming  #burnfat  #weightlossgoals  #suii  #chocolate  #byebyefat  #mealreplacement  #nutritious  #skincare  #tremellamalaysia  #tremellasingapore  #kosmii 
🍫🍄🍴I don’t even now how many reishi raw chocolate brownies I’ve made in the last couple of weeks and they just keep getting better!🍫I’ve had some inquiries about personal orders recently regarding cheesecakes and other desserts and, YES, I am always happy to recreate some groovtastic dishes for anyone local! Feel free to email or DM on this account or Carolyn and I at @passionrootcatering. Only sweetened with raw organic agave and dates and sprinkled with some healthy superfoods. You don’t have to worry about indulging in processed, heavy desserts during the holidays - nutrients can come with every meal!🌿PS I love this damn raw chocolate icing so much with these brownies. The mixture of textures is perfect and I’m just so happy to be sharing them with you all!🍫#rawvegansofig #rawveganfoodshare #rawveganfood #brownies
🍫🍄🍴I don’t even now how many reishi raw chocolate brownies I’ve made in the last couple of weeks and they just keep getting better!🍫I’ve had some inquiries about personal orders recently regarding cheesecakes and other desserts and, YES, I am always happy to recreate some groovtastic dishes for anyone local! Feel free to email or DM on this account or Carolyn and I at @passionrootcatering. Only sweetened with raw organic agave and dates and sprinkled with some healthy superfoods. You don’t have to worry about indulging in processed, heavy desserts during the holidays - nutrients can come with every meal!🌿PS I love this damn raw chocolate icing so much with these brownies. The mixture of textures is perfect and I’m just so happy to be sharing them with you all!🍫#rawvegansofig  #rawveganfoodshare  #rawveganfood  #brownies 
Creamy mushroom soup 🥣 
Coconut milk & grass-fed butter W/ coconut flour ! Thyme, micro greens, unrefined sea salt & black pepper! Some chives and love ❤️ #Vegan #GlutenFree #Organic #GrassFed #Nutritious #Nutrition #Health #Wellness #NutritionalTherapy #NonGMO
Vegan Shrooms make Saturday mornings perfect.
Vegan Shrooms make Saturday mornings perfect.
Menu of the day and it’s benefits:
1. Steamed Red Snapper with salted vegetables, ginger, spring onions and tomato. Pepper to flavour. High in Omega 3.
2. Pig’s Tail with Black Beans, red dates, ginger and parsley. Strengthens the back. 
3. En Choy (hai cai in Teochew) stir fry with garlic and a dash of soy sauce - presumably to strengthen the legs. .
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#brenbreneats #homecooked #soup #pork #pig #tail #black #beans #food #sgfood #foodporn #enchoy #snapper #fish #steamed #stirfry #mamacooks #healthy #nutritious #whati8today #foodphotography #foodgasm #throwback #dinner #dinnerathome
Menu of the day and it’s benefits: 1. Steamed Red Snapper with salted vegetables, ginger, spring onions and tomato. Pepper to flavour. High in Omega 3. 2. Pig’s Tail with Black Beans, red dates, ginger and parsley. Strengthens the back. 3. En Choy (hai cai in Teochew) stir fry with garlic and a dash of soy sauce - presumably to strengthen the legs. . . . #brenbreneats  #homecooked  #soup  #pork  #pig  #tail  #black  #beans  #food  #sgfood  #foodporn  #enchoy  #snapper  #fish  #steamed  #stirfry  #mamacooks  #healthy  #nutritious  #whati8today  #foodphotography  #foodgasm  #throwback  #dinner  #dinnerathome 
Took a little nap before work and whipped out this quick stirfry! #whatsonmyplate👉🏽 soy garlic chicken and veggies (broccoli, cabbage, carrots, onions)  with brown rice 🤤😍 #iifym #dinnertime #dinnerideas #weightlossjourney #foodphotography #balanceddiet #eatwell #livewell #stirfry #asianfood #asianfusion #eattherainbow #colorfulfoods #eathhealthy #healthymeals #quickeats #nutritious
Woo hoo! Adults only dinner at the Bell-Joubert household.

Gluten free Minestrone soup with cheesy bread and red wine.

Ummmm...yes please!

#adaptivenourishment #chefbryanjoubert #minestrone #soup #minestronesoup #glutenfree #glutenfreeforme #vegetarian #cheese #radishes #pasta #wine #arugula #delicious #healthyfood #nutrition #health #nutritious #food #yum  #cabernetsauvignon #beans #broccoli #shallots #garlic #vegetablebroth #potatoes
No added sugar but super sweet:
1/4 cup Frozen blueberries
1/4 cup Frozen mango
1/2 Lady finger banana
1/4 pear
1 cup almond milk
1 scoop @welleco vanilla wholefood powder

So full.
I think this would be great with coconut cream and frozen as popsicles.

#smoothies #welleco #eatlikeanutritionist #eatlikeadoctor #dranneline #nutritious #nutrition #delicious #instayum #yum #drinklikeanutritionist #sogood
Grilled Grouper accompanied by  Chantarelle Mushrooms over power greens...#happyfriday
Grilled Grouper accompanied by Chantarelle Mushrooms over power greens...#happyfriday 
What lunch resembles... 🍽👅
When you’ve spent 90% of weekly budget in 1 day 🤦‍♀️yet festive season sessions take precedence over weekly food shop 💸
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#healthyeating #budgetmeals #wholesome on a #shoestring #livingmybestlife #plantbased #nutrition #nutritious #vegan #vegetarian #mealprep #nourishbowl #healthylife #lunch #roastvegetables #halloumi #lunchhour #living #fitness #fitfood #foodie #social #lovinglife #nutritionist #livnutritious
What lunch resembles... 🍽👅 When you’ve spent 90% of weekly budget in 1 day 🤦‍♀️yet festive season sessions take precedence over weekly food shop 💸 . . . #healthyeating  #budgetmeals  #wholesome  on a #shoestring  #livingmybestlife  #plantbased  #nutrition  #nutritious  #vegan  #vegetarian  #mealprep  #nourishbowl  #healthylife  #lunch  #roastvegetables  #halloumi  #lunchhour  #living  #fitness  #fitfood  #foodie  #social  #lovinglife  #nutritionist  #livnutritious 
bandwagon of 2018: pretending I understand what the heck gut health is and eating too much sauerkraut
bandwagon of 2018: pretending I understand what the heck gut health is and eating too much sauerkraut
Beautiful lemon slice for my birthday lunch from @chellessoulfoods 10/10 would recommend. So delicious .
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#vegan #plantbased #delicious #nutritious #treatday #loveit #sustainable #futurefood #lemonslice #yum
SATURDAYS • • • a day for getting outside, exercising and creating yummy breakfasts like this 🙌🏼 homemade eggs with veggies, avocado, feta and fresh sourdough 🥖 + coffee ☕️ #breakfast #Saturday #homemade #simple #cheap #nutritious #nourish #balance #wholesome #healthnotdiets #health #healthyliving #eggs #avocado #basic #tasty #veggies #wholegrain #fibre #protein #theessentials #foodphotography
My morning smoothie deconstructed!!! So many health benefits to each one of these ingredients. Love fueling my body right 💪
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#brekkiesmoothie #delicious #nutritious #vegan #plantbased #glutenfree #healthyfromtheinsideout #healthyliving #foodislife #fuel
#lowgi #refinedsugarfree #glutenfree #nobake #darkchocolateballs #happyfood and #foodcombination- .
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Today I’m gonna be talking about making #healthychocolateballs made with heart smart darkchocolate (90%lindt ,known to be a mood elevator an #antidepressiondiet , great as per research from women’s health ) not hidden with coconut oil , cashew , full fat coconut milk etc all known as per research to be high in saturatedfats which increases bad cholesterol levels called LDL in our blood causing heartblockages and heart issues at a later age . .
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I do believe we cannot control  what happens to us especially if high cholesterol genetically runs in the family but we can certainly take steps to prevent it by making right food choices and checking the ingredients in food combinations before we consume it. .
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So many of us including me are attracted to beautiful pics on the internet of #tarts #nobakemuselibars #cheesecakes #nobakecakes all hidden with ingredients loaded in #saturatedfat when “combined together” like raw cashew , coconut oil , full fat coconut milk etc so your basically eating food labeled as healthy which in fact is fully loaded with mixed ingredients high in saturated fats 😱. I’m sure my friend @blissfud_ayurveda agrees with me . .
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All my recipes are low in saturated fats like in these dark chocolate balls I made containing almond butter which contain 6.5 grams of saturated fat per 100 grams ..!! Pic enclosed. .
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Made with oats ,vanilla, maple ,almond butter , 90% Lindt (pic enclosed) , shredded coconut and toasted sesame , all perfectly balanced and #nutritious . Mind you I have used shredded coconut as a topping but there are no more ingredients loaded with saturated fat all combined in the same product!! 👀 . Have a healthy and happysaturday everyone 🎉🙏🙏🙏
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#keepingitreal #followme #followmeforrecipes #saturatedfat #saturatedfatandcholesterol #healthyheart #heartsmart #goodcholesterol  #lowercholesterol #chocolateoatballs #lowercholesterolnaturally  #ketodessert #paleodessert #womenshealth #womanshealth #chocoholics
#lowgi  #refinedsugarfree  #glutenfree  #nobake  #darkchocolateballs  #happyfood  and #foodcombination - . . . Today I’m gonna be talking about making #healthychocolateballs  made with heart smart darkchocolate (90%lindt ,known to be a mood elevator an #antidepressiondiet  , great as per research from women’s health ) not hidden with coconut oil , cashew , full fat coconut milk etc all known as per research to be high in saturatedfats which increases bad cholesterol levels called LDL in our blood causing heartblockages and heart issues at a later age . . . I do believe we cannot control what happens to us especially if high cholesterol genetically runs in the family but we can certainly take steps to prevent it by making right food choices and checking the ingredients in food combinations before we consume it. . . . So many of us including me are attracted to beautiful pics on the internet of #tarts  #nobakemuselibars  #cheesecakes  #nobakecakes  all hidden with ingredients loaded in #saturatedfat  when “combined together” like raw cashew , coconut oil , full fat coconut milk etc so your basically eating food labeled as healthy which in fact is fully loaded with mixed ingredients high in saturated fats 😱. I’m sure my friend @blissfud_ayurveda agrees with me . . . All my recipes are low in saturated fats like in these dark chocolate balls I made containing almond butter which contain 6.5 grams of saturated fat per 100 grams ..!! Pic enclosed. . . Made with oats ,vanilla, maple ,almond butter , 90% Lindt (pic enclosed) , shredded coconut and toasted sesame , all perfectly balanced and #nutritious  . Mind you I have used shredded coconut as a topping but there are no more ingredients loaded with saturated fat all combined in the same product!! 👀 . Have a healthy and happysaturday everyone 🎉🙏🙏🙏 . . #keepingitreal  #followme  #followmeforrecipes  #saturatedfat  #saturatedfatandcholesterol  #healthyheart  #heartsmart  #goodcholesterol  #lowercholesterol  #chocolateoatballs  #lowercholesterolnaturally  #ketodessert  #paleodessert  #womenshealth  #womanshealth  #chocoholics 
My typical go-to late night snack(s). 4 avocados with whey protein and a big plate of mixed goodness: goose liver pate, homemade salami, smoked oysters, and smoked mussels
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#metflexrx #metabolicflexibility #diet #weightloss #fatloss #performance #fasting #lowcarb #highcarb #nutrition #nutrients #micronutrients #protein  #nutritious #loseweight #losefat #transformation #transform #health #wellness #healthyeating #healthychoices #recipe #cookbook #carbohydrates #carbs #keto #ketogenic #lowcarb #paleo
My typical go-to late night snack(s). 4 avocados with whey protein and a big plate of mixed goodness: goose liver pate, homemade salami, smoked oysters, and smoked mussels 🥑🍷🥩 #metflexrx  #metabolicflexibility  #diet  #weightloss  #fatloss  #performance  #fasting  #lowcarb  #highcarb  #nutrition  #nutrients  #micronutrients  #protein  #nutritious  #loseweight  #losefat  #transformation  #transform  #health  #wellness  #healthyeating  #healthychoices  #recipe  #cookbook  #carbohydrates  #carbs  #keto  #ketogenic  #lowcarb  #paleo 
I like to remind my clients that eating healthy and cooking healthy can be super simple.
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I had no recipe for this dinner. I simply walked around the grocery store and picked up what I felt like eating and put it together.
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I roasted the veggies in the oven with some olive drizzled on top and threw in some cashews for crunch. .
When it comes to cooking there are no rules you need to follow!
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How do you get creative in the kitchen?
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#instafood #healthyfood #recipeoftheday #foodinspo #mealprep #nutritionist #paleoish #healthychoices #paleodiet #comfortfood #cravings #holisticnutrition #wellnessblogger #dinner #dairyfree #glutenfree #wholefood #sugarfree #leftovers #grainfree #roastedveggies #intuitiveeating #foodie #eatwell #delicious #nutritious #nutrientdense #getinthekitchen #homecooking #instahealth
I like to remind my clients that eating healthy and cooking healthy can be super simple. . I had no recipe for this dinner. I simply walked around the grocery store and picked up what I felt like eating and put it together. . I roasted the veggies in the oven with some olive drizzled on top and threw in some cashews for crunch. . When it comes to cooking there are no rules you need to follow! . How do you get creative in the kitchen? . . . . . . . #instafood  #healthyfood  #recipeoftheday  #foodinspo  #mealprep  #nutritionist  #paleoish  #healthychoices  #paleodiet  #comfortfood  #cravings  #holisticnutrition  #wellnessblogger  #dinner  #dairyfree  #glutenfree  #wholefood  #sugarfree  #leftovers  #grainfree  #roastedveggies  #intuitiveeating  #foodie  #eatwell  #delicious  #nutritious  #nutrientdense  #getinthekitchen  #homecooking  #instahealth 
Up close and personal with our creamy bagel babies 🙌🏼🙌🏼 @moclosangeles
Up close and personal with our creamy bagel babies 🙌🏼🙌🏼 @moclosangeles
Remember that Registered Dietitians are licensed nutrition experts and are the only health professionals that should be offering nutrition recommendations. That being said, The Position Paper of the Academy of Nutrition and Dietetics on Athletic Performance recommends ~6 grams/kilograms/day of carbohydrates for endurance programs (aka marathon training). Remember nutrition is INDIVIDUALIZED! 🏃🏻‍♀️ Please don’t take nutrition advice from non-evidenced based sources...... Happy running! #RD2Be
Remember that Registered Dietitians are licensed nutrition experts and are the only health professionals that should be offering nutrition recommendations. That being said, The Position Paper of the Academy of Nutrition and Dietetics on Athletic Performance recommends ~6 grams/kilograms/day of carbohydrates for endurance programs (aka marathon training). Remember nutrition is INDIVIDUALIZED! 🏃🏻‍♀️ Please don’t take nutrition advice from non-evidenced based sources...... Happy running! #RD2Be 
Sheet Pan Dinners are KING in my house. After a long day, the LAST thing I need to worry about is dinner, so that's why sheet pan dinners save the day every day. So when you need dinner in a pinch, whip up my Vegan Gluten Free Chickpea and Cauliflower Sheet Pan Dinner. Oh, did I also mention the Pomegranate Harissa Glaze? Yup, you're gonna wanna try this one. ⠀
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Hit up the link in my profile for the recipe! ⠀
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What are your fave sheet pan dinner recipes? Share them with me below! ⠀
Sheet Pan Dinners are KING in my house. After a long day, the LAST thing I need to worry about is dinner, so that's why sheet pan dinners save the day every day. So when you need dinner in a pinch, whip up my Vegan Gluten Free Chickpea and Cauliflower Sheet Pan Dinner. Oh, did I also mention the Pomegranate Harissa Glaze? Yup, you're gonna wanna try this one. ⠀ ⠀ Hit up the link in my profile for the recipe! ⠀ ⠀ What are your fave sheet pan dinner recipes? Share them with me below! ⠀
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アッサラームアライクム🌴🐪🌙
おはようございます🌞
お天気になりましたね✨朝日がポカポカ〜☺️お出かけ日和❤️
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Little Souk(リトルスーク)はナッツ&ドライフルーツのお店です🥜🍇
量り売りで、お好きなナッツ&ドライフルーツを、お好きな量、購入できますよ〜😋
珍しい中東雑貨やナッツスムージーなどのカフェスペースも💙☕️
駐車場はお店の前に1台と裏に2台あります🅿️🐪🐪🐪
本日もたくさんのお客様のお越しをお待ちしております☺️☺️☺️
11:00オープンです🎉
Come to get nutritious and yummy nuts & dried fruits @little.souk !💙
Open from 11am to 5pm😊
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#リトルスーク #littlesouk #ナッツとドライフルーツのお店 #ナッツ #ドライフルーツ #美容 #健康 #栄養満点 #アラビアン #中東雑貨 #カフェ #糸島カフェ #糸島 #福岡観光 #アラビアンカフェ 
#nutsanddriedfruits #nuts #driedfruits #beauty #healthy #nutritious #arabian #middleeast #cafe #itoshima #fukuoka #arabianshop #fukuokacafe #nutsshop
. アッサラームアライクム🌴🐪🌙 おはようございます🌞 お天気になりましたね✨朝日がポカポカ〜☺️お出かけ日和❤️ . Little Souk(リトルスーク)はナッツ&ドライフルーツのお店です🥜🍇 量り売りで、お好きなナッツ&ドライフルーツを、お好きな量、購入できますよ〜😋 珍しい中東雑貨やナッツスムージーなどのカフェスペースも💙☕️ 駐車場はお店の前に1台と裏に2台あります🅿️🐪🐪🐪 本日もたくさんのお客様のお越しをお待ちしております☺️☺️☺️ 11:00オープンです🎉 Come to get nutritious and yummy nuts & dried fruits @little.souk !💙 Open from 11am to 5pm😊 . #リトルスーク  #littlesouk  #ナッツとドライフルーツのお店  #ナッツ  #ドライフルーツ  #美容  #健康  #栄養満点  #アラビアン  #中東雑貨  #カフェ  #糸島カフェ  #糸島  #福岡観光  #アラビアンカフェ  #nutsanddriedfruits  #nuts  #driedfruits  #beauty  #healthy  #nutritious  #arabian  #middleeast  #cafe  #itoshima  #fukuoka  #arabianshop  #fukuokacafe  #nutsshop 
Mac and "Cheese"! I like to put a little ceyanne pepper on mine...
Did you know that spicy foods like ceyanne pepper soothes cold symptoms and ceyanne pepper can relieve pain? 
#macandcheese#veganmacandcheese#vegan#vegancheese#ceyannepepper#spicy#cold#sick#nutrition#nutrients#nutritious#nutritionalfacts
What a great group for my first cooking class- so much fun!!! @wittyhealth @kitchen_kitchen @harvesthealthfood @gelsonsmarkets
What a great group for my first cooking class- so much fun!!! @wittyhealth @kitchen_kitchen @harvesthealthfood @gelsonsmarkets
Vegan chicken nuggest and veggie wraps for lunch today! Unfortunately I forgot to add my tahini sauce😕. Inside are slices of cucumber, carrots, celery, and green onions. Wraps are a good way to get some veggie variety in for the day and still have a little chicken nugget treat for those days you're craving junk food.
#vegan#veganchicken#meatreplacement#substitute#veggies#vegetables#wraps#veggiewraps#tahinisauce#variety#veggievariety#nutrients#nutritious#nutrition#nutritionalfacts
Vegan chicken nuggest and veggie wraps for lunch today! Unfortunately I forgot to add my tahini sauce😕. Inside are slices of cucumber, carrots, celery, and green onions. Wraps are a good way to get some veggie variety in for the day and still have a little chicken nugget treat for those days you're craving junk food. #vegan #veganchicken #meatreplacement #substitute #veggies #vegetables #wraps #veggiewraps #tahinisauce #variety #veggievariety #nutrients #nutritious #nutrition #nutritionalfacts 
I followed @Minimalistbaker 's recipe for this vegan green bean casserole and I highly recommend. I tried it out to see if it was something I wanted to take to a Thanksgiving party and.. I do! 
Greenbeans are one of the vegetables high in calcium, improving your bone health!
#greenbeans#greenbeancasserole#thanksgivingdinnerideas#thanksgiving#dinner#dinnerideas#vegan#vegangreenbeancasserole#thanksgivingdinner#vegandinnerideas#vegandinner#nutrition#nutritious#nutrients#nutritionalfacts#highlyrecommend#minimalistbaker#vegetables#veggies#green
I followed @Minimalistbaker 's recipe for this vegan green bean casserole and I highly recommend. I tried it out to see if it was something I wanted to take to a Thanksgiving party and.. I do! Greenbeans are one of the vegetables high in calcium, improving your bone health! #greenbeans #greenbeancasserole #thanksgivingdinnerideas #thanksgiving #dinner #dinnerideas #vegan #vegangreenbeancasserole #thanksgivingdinner #vegandinnerideas #vegandinner #nutrition #nutritious #nutrients #nutritionalfacts #highlyrecommend #minimalistbaker #vegetables #veggies #green 
Coffee with treats your must haves this week !! get your foodie favourites here at #moclosangeles 🌈☕️. 📷 via @liveagainstronger
Coffee with treats your must haves this week !! get your foodie favourites here at #moclosangeles  🌈☕️. 📷 via @liveagainstronger