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#nutritional medias

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Nice one @lidluk for stocking some more veggie stuff other than quorn sausages or burgers! Question is, are they here to stay? I think the ‘While stocks last’ answers that 🤔
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#meatfree #nomeat #nomoremeat #veg #veggie #vegetarian #veggiefood #vegetarianfood #vegetarianrecipes #healthy #nutritional #nutrition #coffeebeansandcardio
Eat more sweet potato at Adi's Active Nutrition!  Delicious & nutritious. 
We strive to create the best tasting gluten free food in Las Vegas. Located right off West Sunset and The Bruce Woodbury Beltway 215 in Las Vegas near the Southern Hills Hospital and Medical Office Buildings.

#Glutenfree #Fitness #Zumba #running #exercise #fitnessgoals #SweetPotato #Potato #Sweet #Tasty #Summerlin #VegasEvents #Mothers #plantbased  #dining #bootcamp #nutrition #delicious #camera #canon #travelbug #nutritional @nutritionalnatasa @sp_nutrition_and_health @eatlittletrees @p.e.nation @o @plantbasedgangster @gowithkatie @veggielove_queen @veeatcookbake @gloriasolmodel @mikejoints 
Take a look at our website for more information!

www.adis-lasvegas.com
Eat more sweet potato at Adi's Active Nutrition! Delicious & nutritious. We strive to create the best tasting gluten free food in Las Vegas. Located right off West Sunset and The Bruce Woodbury Beltway 215 in Las Vegas near the Southern Hills Hospital and Medical Office Buildings. #Glutenfree  #Fitness  #Zumba  #running  #exercise  #fitnessgoals  #SweetPotato  #Potato  #Sweet  #Tasty  #Summerlin  #VegasEvents  #Mothers  #plantbased  #dining  #bootcamp  #nutrition  #delicious  #camera  #canon  #travelbug  #nutritional  @nutritionalnatasa @sp_nutrition_and_health @eatlittletrees @p.e.nation @o @plantbasedgangster @gowithkatie @veggielove_queen @veeatcookbake @gloriasolmodel @mikejoints Take a look at our website for more information! www.adis-lasvegas.com
Happy Sunday! ☀️ A day for rest and for #veganpancakes topped with an organic raspberry and blueberry mash! Talk about yum! I hope you enjoy your day and feed your body with life giving energy! I do not subscribe to one exact particular way of eating (but I never eat grains, dairy, processed sugar or fake sugar, bad oils like canola and the rest of them, coffee or caffeine or ANY processed foods)...however I’m learning as I go along what is best for my body to heal from my vaccine injury...and what I do subscribe to is only eating whole foods - Foods with 1 ingredient - itself! .
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#vegan #veganfood #veganfoodshare #veganliving #veganfriendly #veganfriends #grainfree #grainfreeliving #foodismedicine #sundaypancakes #pancakes #eatclean #holistichealing #functionalmedicine #realfood #realfoodrealpeople #bostonvegan #bostonfoodies #plantbased #plantbasedwholefoods #nutritional #healthyself #injuryrecovery #vaccineinjury #berries #cleaneating #mindfuleating #foodisfuel #mindfullymade
Happy Sunday! ☀️ A day for rest and for #veganpancakes  topped with an organic raspberry and blueberry mash! Talk about yum! I hope you enjoy your day and feed your body with life giving energy! I do not subscribe to one exact particular way of eating (but I never eat grains, dairy, processed sugar or fake sugar, bad oils like canola and the rest of them, coffee or caffeine or ANY processed foods)...however I’m learning as I go along what is best for my body to heal from my vaccine injury...and what I do subscribe to is only eating whole foods - Foods with 1 ingredient - itself! . . . . . . #vegan  #veganfood  #veganfoodshare  #veganliving  #veganfriendly  #veganfriends  #grainfree  #grainfreeliving  #foodismedicine  #sundaypancakes  #pancakes  #eatclean  #holistichealing  #functionalmedicine  #realfood  #realfoodrealpeople  #bostonvegan  #bostonfoodies  #plantbased  #plantbasedwholefoods  #nutritional  #healthyself  #injuryrecovery  #vaccineinjury  #berries  #cleaneating  #mindfuleating  #foodisfuel  #mindfullymade 
Looking for a quick, healthy, high protein, homemade waffle recipe?

Well here you go!

You do not need a pre mix for this, just 3 simple ingredients and of course a waffle maker as well.

The macros for this waffle are fantastic and if used with Walden Farms Zero Calorie Syrup they can be enjoyed just as you normally would, only at a fraction of the calorie cost!

Tag a friend to share this with 👇

If you like my content, please like and follow!
Looking for a quick, healthy, high protein, homemade waffle recipe? Well here you go! You do not need a pre mix for this, just 3 simple ingredients and of course a waffle maker as well. The macros for this waffle are fantastic and if used with Walden Farms Zero Calorie Syrup they can be enjoyed just as you normally would, only at a fraction of the calorie cost! Tag a friend to share this with 👇 If you like my content, please like and follow!
Nadam se da ste uživali u vikendu 💛 i da ćete tu vedrinu ponjeti sa sobom i u radni tjedan 💛 #PrepustiSeVedrini
Nadam se da ste uživali u vikendu 💛 i da ćete tu vedrinu ponjeti sa sobom i u radni tjedan 💛 #PrepustiSeVedrini 
#SUNDAYS ☺️
If I can I love to have a chilled
day watch a movie and snack!
So as I have a rare day rest,
I’m watching a film 🎥 with this plate of goodies and a tub of Halo top to finish 😍
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On this platter we have:
Smoked tofu
Homemade humous topped with harissa
Grilled halloumi
Grilled Tomatoes
And homemel pitta bread
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www.sadiegibbs.com
________________________________________________
HYBRID ONLINE COACHING AVAILABLE 
Online macro & training Plans. 
Nutritional advice 
Training Structures/methods 
How to make your goals SMART 🙌🏼
Sign up today 📩
Sadie.gibbs@yahoo.co.uk 
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#SadieGibbsFitness #SadiegibbsCoach #nutrition #wellbeing #journey #eatwell #livewell#healthy #strength #healthylifestyle 
#eatwell #sweettooth #treatyourself #nutrition #nutritional #cleaneating #recipe #vegan #vegaterian #veganrecipes #Veggieforlife
#SUNDAYS  ☺️ If I can I love to have a chilled day watch a movie and snack! So as I have a rare day rest, I’m watching a film 🎥 with this plate of goodies and a tub of Halo top to finish 😍 •••••••••••••••••••••••••••••••••••••••••••••• On this platter we have: Smoked tofu Homemade humous topped with harissa Grilled halloumi Grilled Tomatoes And homemel pitta bread •••••••••••••••••••••••••••••••••••••••••••••• •••••••••••••••••••••••••••••••••••••••••••••• www.sadiegibbs.com ________________________________________________ HYBRID ONLINE COACHING AVAILABLE Online macro & training Plans. Nutritional advice Training Structures/methods How to make your goals SMART 🙌🏼 Sign up today 📩 Sadie.gibbs@yahoo.co.uk _________________________________________________ _________________________________________________ #SadieGibbsFitness  #SadiegibbsCoach  #nutrition  #wellbeing  #journey  #eatwell  #livewell #healthy  #strength  #healthylifestyle  #eatwell  #sweettooth  #treatyourself  #nutrition  #nutritional  #cleaneating  #recipe  #vegan  #vegaterian  #veganrecipes  #Veggieforlife 
Selam. 👋🏻 Bir süredir besin değerlerine ulaşmak isteyip bulamayınca pes etmiştim, dün yaşadığım bir olaydan sonra iş başa düştü biraz daha araştır Alara dedim. 🤓Hemen size dün ne olduğunu özetleyeyim. Tam kahve almak üzere kuyruktaydım, önümdeki bayanın caramel cheesecake frappuccino sipariş verdiğini duydum. 🙄Normalde kendimi tutarım ama baktım kararsız 55 gram şeker içeriyor diye bit alt yazı geçiverdim. 😬 Hazır kararsızken belki vazgeçiririm diye düşünürken kasiyerden gelen “Bluberrylisi en fiti siz en iyisi ondan için.” sesiyle de düşüncelerimi böldüm. 🍥😅 Zaten kadın da demez mi bir haftadır tatlı yemiyorum ben en şekerlisinden alayım caramelli devam diye daha fazla sesimi çıkarmaya hakkım yok diye kendi seçimime döndüm. ☕️😬
Siz siz olun bir içecekle şeker alımınızı ikiye katlamayın ya da içecekleri masum sanıp yemek yerine almayın. 🙅🏼‍♀️ Canınız çok istiyorsa, merak ediyorsanız tabii ki tadına bakın. Ama içeriğini bilin kandırılmayın. 🤫
#starbucks #starbuckscoffee #coffee #icecoffee #frappuccino #cheesecakefrappuccino #calories #badcalories #caloriecounting #caloriefixes #caloriecomparison #sugar #healthychoices #nutrition #nutritional #kalori #kackalori #diyet #diyetteyiz #sağliklisecimler #sağliklibeslenme #sağlikliyasam #sekersizbeslenme
Selam. 👋🏻 Bir süredir besin değerlerine ulaşmak isteyip bulamayınca pes etmiştim, dün yaşadığım bir olaydan sonra iş başa düştü biraz daha araştır Alara dedim. 🤓Hemen size dün ne olduğunu özetleyeyim. Tam kahve almak üzere kuyruktaydım, önümdeki bayanın caramel cheesecake frappuccino sipariş verdiğini duydum. 🙄Normalde kendimi tutarım ama baktım kararsız 55 gram şeker içeriyor diye bit alt yazı geçiverdim. 😬 Hazır kararsızken belki vazgeçiririm diye düşünürken kasiyerden gelen “Bluberrylisi en fiti siz en iyisi ondan için.” sesiyle de düşüncelerimi böldüm. 🍥😅 Zaten kadın da demez mi bir haftadır tatlı yemiyorum ben en şekerlisinden alayım caramelli devam diye daha fazla sesimi çıkarmaya hakkım yok diye kendi seçimime döndüm. ☕️😬 Siz siz olun bir içecekle şeker alımınızı ikiye katlamayın ya da içecekleri masum sanıp yemek yerine almayın. 🙅🏼‍♀️ Canınız çok istiyorsa, merak ediyorsanız tabii ki tadına bakın. Ama içeriğini bilin kandırılmayın. 🤫 #starbucks  #starbuckscoffee  #coffee  #icecoffee  #frappuccino  #cheesecakefrappuccino  #calories  #badcalories  #caloriecounting  #caloriefixes  #caloriecomparison  #sugar  #healthychoices  #nutrition  #nutritional  #kalori  #kackalori  #diyet  #diyetteyiz  #sağliklisecimler  #sağliklibeslenme  #sağlikliyasam  #sekersizbeslenme 
Wondering if you'll be able to fit eating healthy into your busy life? Yes you can!  Our system makes it easy to hit your health goals with more convenience then ever.  It truly is this simple and Gives you complete nutrition at its finest!  This system is: ✔ Easy: no counting points or macros; the work is all done for you!
✔ Quick: 30 seconds or less in the blender!
✔ Convenient: 2 meals a day already done for you!
✔ Portable: Perfect for your busy, on-the-go schedule when you're out and about!  Just grab and go!
✔ Delicious: so many flavor options to satisfy any tastebud, even picky eaters!
✔ Affordable: at less than $3 per shake, you can't go wrong!
✔ Healthy: helps you reach your health and wellness goals 🌟 SAVE $29 TODAY TILL MIDNIGHT EST🌟
#healthylivingwithsunrise #getfit #save #freemembership #convenience #goodeats #shake #snacks #forkandknife #hhp #goaldiggers #musclebuilding #weightloss #fatloss #nutritional #food
Wondering if you'll be able to fit eating healthy into your busy life? Yes you can! Our system makes it easy to hit your health goals with more convenience then ever. It truly is this simple and Gives you complete nutrition at its finest! This system is: ✔ Easy: no counting points or macros; the work is all done for you! ✔ Quick: 30 seconds or less in the blender! ✔ Convenient: 2 meals a day already done for you! ✔ Portable: Perfect for your busy, on-the-go schedule when you're out and about! Just grab and go! ✔ Delicious: so many flavor options to satisfy any tastebud, even picky eaters! ✔ Affordable: at less than $3 per shake, you can't go wrong! ✔ Healthy: helps you reach your health and wellness goals 🌟 SAVE $29 TODAY TILL MIDNIGHT EST🌟 #healthylivingwithsunrise  #getfit  #save  #freemembership  #convenience  #goodeats  #shake  #snacks  #forkandknife  #hhp  #goaldiggers  #musclebuilding  #weightloss  #fatloss  #nutritional  #food 
Good morning!!
We're not always sure how our day is going to go. Unless we have made it our mission to see the positive in the negative. You may miss out on what counts. .
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Every morning my family and i start off on THE BEST form of nutrition.  All else just falls into place. .
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#nutrition #nutritional #shakes #herbalife #herbalifestyle #herbalifecoach #coachlife #consistency #consistent #lovemyshakes #getyourown #whatsyourfavorite #flavors #yummy
Thai you very much 🍲🐟
#tariaki #salmon #noodles #stirfry #nutritional #food
Warming Up versus Pre-Preps!
👉🏻 Tag @muscleandmuffins
🚀 Follow this page and join the online community! 🍕 Nutrition and workout tips!
🏆 Turn on ‘Post Notifications’
📸 @michaeluptonpt
Warming Up versus Pre-Preps! 👉🏻 Tag @muscleandmuffins 🚀 Follow this page and join the online community! 🍕 Nutrition and workout tips! 🏆 Turn on ‘Post Notifications’ 📸 @michaeluptonpt
Preparing for the week ahead💫✨ I’m coming for you Monday! #sundaygoalsetting #familytime #comingforyoumonday #planningsession #schoolholidays #mumlife #worklife #workandplay #pregnant #pregnancy 💞💕💗
One of my clients keeps saying what if I fall? Oh, but my darling, what if you FLY?
Limits are for people that make them. Excuses are for people that need them. 
#comebackstronger #nutrition #strengthfeed #strengthcoach #strength💪 #motivation💯 #motivation💪 #fatlosstips #weightlossideas #asiam_fit #angelo_sorrenti #conquer #trainertips #trainerlife #nutritioncoach #nutritional #nutritiontips #nutritionplan #physiques #supps #metabolic #metabolism #fitnesscoaching #freetips #fitnessfun #trainertips #ASIAM #ASIAMSupplements #ASIAMPROGRAM #angelosorrenti
One of my clients keeps saying what if I fall? Oh, but my darling, what if you FLY? Limits are for people that make them. Excuses are for people that need them. #comebackstronger  #nutrition  #strengthfeed  #strengthcoach  #strength 💪 #motivation 💯 #motivation 💪 #fatlosstips  #weightlossideas  #asiam_fit  #angelo_sorrenti  #conquer  #trainertips  #trainerlife  #nutritioncoach  #nutritional  #nutritiontips  #nutritionplan  #physiques  #supps  #metabolic  #metabolism  #fitnesscoaching  #freetips  #fitnessfun  #trainertips  #ASIAM  #ASIAMSupplements  #ASIAMPROGRAM  #angelosorrenti 
Yup these are exactly what you’re craving, even if you don’t know it yet.⠀
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Have a glass of milk on hand because these are straight up peanut butter goodness from @autumnellenutrition. I thought sticking them in the freezer would slow me down buuuuuut ..... ⠀
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But for real. Can you skip over nut butters or am i the only one that’ll eat it by the spoonful?
Yup these are exactly what you’re craving, even if you don’t know it yet.⠀ .⠀ Have a glass of milk on hand because these are straight up peanut butter goodness from @autumnellenutrition. I thought sticking them in the freezer would slow me down buuuuuut ..... ⠀ .⠀ .⠀ But for real. Can you skip over nut butters or am i the only one that’ll eat it by the spoonful?
What a classic highlight of the #ambivalence of expert #nutritional advice  over the years. [Flip left (×5) to see the hilarious sequence]. Disclaimer: The video-clips or post do NOT constitute #medical advice, it is #satire. Viewer/reader #discretion is adviced.

Now, the clips may be satirical but, the subject isn't. #Nutrition is a critical part of human #wellbeing. The quality of our lives depends on what we eat and #drink. Expert #opinions over the years may have reflected the time-limit and fallibility of human #wisdom.

However, one thing is  consistently certain, #humans are omnivorous and there is NO #ideal food for man. We were designed to extract #nutrients from multiple sources in complex dietary mix. 
What you must always remember is the word: #MODERATION. They say too much of everything is bad but, too little is sometimes very bad, as well. Hence, the concept of #balanced diet.

Whatever you chose to eat, be #moderate. Have little of this, little of that, some of those, and vary content by the day and weeks.

Do NOT eat ONLY one thing because they said it's good or avoid everything because they can be bad. If it is NOT poisonous and you are NOT allergic to it, have some once in a while. And that is #Nutrition101. ©#Wìseåb.™
#ShareThis message.

Video credits: Thanks to @funnyordie. Follow them for more hilarous comedy. Full skit is on their @YouTube channel..
What a classic highlight of the #ambivalence  of expert #nutritional  advice over the years. [Flip left (×5) to see the hilarious sequence]. Disclaimer: The video-clips or post do NOT constitute #medical  advice, it is #satire . Viewer/reader #discretion  is adviced. Now, the clips may be satirical but, the subject isn't. #Nutrition  is a critical part of human #wellbeing . The quality of our lives depends on what we eat and #drink . Expert #opinions  over the years may have reflected the time-limit and fallibility of human #wisdom . However, one thing is consistently certain, #humans  are omnivorous and there is NO #ideal  food for man. We were designed to extract #nutrients  from multiple sources in complex dietary mix. What you must always remember is the word: #MODERATION . They say too much of everything is bad but, too little is sometimes very bad, as well. Hence, the concept of #balanced  diet. Whatever you chose to eat, be #moderate . Have little of this, little of that, some of those, and vary content by the day and weeks. Do NOT eat ONLY one thing because they said it's good or avoid everything because they can be bad. If it is NOT poisonous and you are NOT allergic to it, have some once in a while. And that is #Nutrition101 . ©#Wìseåb .™ #ShareThis  message. Video credits: Thanks to @funnyordie. Follow them for more hilarous comedy. Full skit is on their @YouTube channel..
Yesterday’s Big Event.
our mission is to share the gift of #knowledge & the #gift of #health through the #Science  of #nutritional immunology.
#healthiswealth #momprenuer #socialmediamarketing #lifepurpose #sharing
STACKS on STACKS on STACKS🥞🍫💸 to start my SUNDAY morning. These fluffy pancakes are filled with #fiber and #protein keeping me full for hours, and are only made with 3 ingredients: 2 scoops of @f_factor 20/20 vanilla powder, 4 egg whites, and 1/2tsp of baking powder... Can you believe it!?! They tasted like toasted marshmallows right off the pan... and even BETTER once topped with a spoonful of @fage 0% greek yogurt, 2 tbs of @pb2foods, and a few @lilys_sweets_chocolate chips. This 20/20 powder is no joke... @tanyazuckerbrot💚
STACKS on STACKS on STACKS🥞🍫💸 to start my SUNDAY morning. These fluffy pancakes are filled with #fiber  and #protein  keeping me full for hours, and are only made with 3 ingredients: 2 scoops of @f_factor 20/20 vanilla powder, 4 egg whites, and 1/2tsp of baking powder... Can you believe it!?! They tasted like toasted marshmallows right off the pan... and even BETTER once topped with a spoonful of @fage 0% greek yogurt, 2 tbs of @pb2foods, and a few @lilys_sweets_chocolate chips. This 20/20 powder is no joke... @tanyazuckerbrot💚
💥 DRINK UP! 👇🏼
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There’s no doubt that water is probably the most important thing we have to ingest.
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But, how Much Water Should You Drink?
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✅Decided to post this because I’ve been getting many questions asking about how much water you should be drinking!
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✅After doing the research on this topic hydration is quite complicated and it varies due to many different factors such as age, gender, weight, height, fitness level, type of activity, duration of activity, etc.
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💥However, new guidelines were published by the Institute of Medicine of the National Academies for Hydration DURING Exercise:
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💧Drink no more than 1 cup of water every twenty minutes.
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💧You can also weight yourself before and after you exercise to get a sense of how much fluid you typically lose. One pound is equivalent to approximately 700ml of fluid.
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❗️Hydration is more than just drinking water! When doing intense activity or activity lasting longer more than 20mins (sweating), you must replenish your:
💧SODIUM, POTASSIUM and MAGNESIUM.❤️ (electrolytes)
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💚These minerals are responsible for many essential chemical reactions in your body that allow your muscles to contract, as well as your brain and cells to perform.
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Hope you guys liked this. I found it super interesting to learn about.
Stay hydrated!
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Peace ✌️- Kyle
Credit: @kyle.coughlan
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#hydration #hydrate #h20 #healthtips #holisticnutrition #nutritioncoach #nutritional #nutritiontips #nutrition #healthier #nutritious #nutrients
💥 DRINK UP! 👇🏼 ⠀ There’s no doubt that water is probably the most important thing we have to ingest. ⠀ But, how Much Water Should You Drink? ⠀ ✅Decided to post this because I’ve been getting many questions asking about how much water you should be drinking! ⠀ ✅After doing the research on this topic hydration is quite complicated and it varies due to many different factors such as age, gender, weight, height, fitness level, type of activity, duration of activity, etc. ⠀ 💥However, new guidelines were published by the Institute of Medicine of the National Academies for Hydration DURING Exercise: ⠀ 💧Drink no more than 1 cup of water every twenty minutes. ⠀ 💧You can also weight yourself before and after you exercise to get a sense of how much fluid you typically lose. One pound is equivalent to approximately 700ml of fluid. ⠀ ❗️Hydration is more than just drinking water! When doing intense activity or activity lasting longer more than 20mins (sweating), you must replenish your: 💧SODIUM, POTASSIUM and MAGNESIUM.❤️ (electrolytes) ⠀ 💚These minerals are responsible for many essential chemical reactions in your body that allow your muscles to contract, as well as your brain and cells to perform. ⠀ Hope you guys liked this. I found it super interesting to learn about. Stay hydrated! ⠀ Peace ✌️- Kyle Credit: @kyle.coughlan . #hydration  #hydrate  #h20  #healthtips  #holisticnutrition  #nutritioncoach  #nutritional  #nutritiontips  #nutrition  #healthier  #nutritious  #nutrients 
I ❤️🐟
I ❤️🐟
Připravili jsme pro Vás 3 velmi rychlé shaky jako takové osvěžení Pro Váš jídelníček.
Každý z nich je pojmenován dle svého určení.
Recept můžete očekávat již dnes večer na našich stránkách nebo YT kanálu.

Krásnou neděli. BodyHunters

#bodyhuntersrecipe#fitrecept#fitrecepty#fitrecipe#fitshake#futnessshakes#healthyfood#healthyrecipe#gymrecipes#goodfood#dietfood#colorfulfood#followme#diet#nutritional#czechfitness#fitnessczech#posilovna#dnesjem#dnesjim#dnesjimfit#bodyhuntwrs#recepty#follow
Připravili jsme pro Vás 3 velmi rychlé shaky jako takové osvěžení Pro Váš jídelníček. Každý z nich je pojmenován dle svého určení. Recept můžete očekávat již dnes večer na našich stránkách nebo YT kanálu. Krásnou neděli. BodyHunters #bodyhuntersrecipe #fitrecept #fitrecepty #fitrecipe #fitshake #futnessshakes #healthyfood #healthyrecipe #gymrecipes #goodfood #dietfood #colorfulfood #followme #diet #nutritional #czechfitness #fitnessczech #posilovna #dnesjem #dnesjim #dnesjimfit #bodyhuntwrs #recepty #follow 
It's #sundayfunday and I am on a mission to make delicious and #sustainable energy date bars for (near/far future plans) of my #Arizona based #Hiking #Cookbook. So stay tuned for an exciting concoction. 🌞😋 How does everyone feel about lavender and blueberry? Chocolate? Hemp and lemon🍋? Share your thoughts! 🙌🏻🙏🏻
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#healthy #eatbetternotless #antioxidants #energybar #homemade #treatyoself #nutritional #firstchoice #healthychoices #paleo #happy #hearty #8020 #glutenfree #vegetarian #clean #cleanchoices @buzzfeedfood #foodie #mealprep #naturalsugar @wholefoods @arizona_hiking #savemoney
It's #sundayfunday  and I am on a mission to make delicious and #sustainable  energy date bars for (near/far future plans) of my #Arizona  based #Hiking  #Cookbook . So stay tuned for an exciting concoction. 🌞😋 How does everyone feel about lavender and blueberry? Chocolate? Hemp and lemon🍋? Share your thoughts! 🙌🏻🙏🏻 💚 . . #healthy  #eatbetternotless  #antioxidants  #energybar  #homemade  #treatyoself  #nutritional  #firstchoice  #healthychoices  #paleo  #happy  #hearty  #8020  #glutenfree  #vegetarian  #clean  #cleanchoices  @buzzfeedfood #foodie  #mealprep  #naturalsugar  @wholefoods @arizona_hiking #savemoney 
What am I cooking today? 🧐 scroll through the photos to see the process of 2 ingredient, dairy free and gluten free pancakes 🥞😋 they taste wonderful! #icook #inspire #iteachtoo #nutrition #nutritional #getfit #healthyfood #healthyeating #healthylifestyle #teacher #teacherlife #coffee #breakfast #pancakes #food #yum
🔥 How your shrugs look like ?
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👇 What's your thoughts on this🧐
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😎 Tag a friend who should see this💪🏻
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🎥@strongcamps
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#diets #nutritiontips #nutritional #influencer #vascularity #fitnesslife #pump #arms #gymmotivation #motivationmonday #discipline #shrugs
Dragon Fruit Can Help The Skin To Have Youthful Appearance!.
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Watch full on my IG TV.
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❤ Double Tap if you didn't know about this benefit of Dragon fruit 🙂.
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For more Nutrition series & tips Follow me @nutrition_by_fnu_milat.
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#fnumilat
Dragon Fruit Can Help The Skin To Have Youthful Appearance!. . Watch full on my IG TV. . ❤ Double Tap if you didn't know about this benefit of Dragon fruit 🙂. . For more Nutrition series & tips Follow me @nutrition_by_fnu_milat. . #fnumilat 
The Gummies Co. Omega-3 for kids supports normal, healthy immune function and supports brain, heart, vision and joint health. ⠀
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جاميز اوميجا 3 للاطفال لمساعدة الطفل على التركيز و يعمل على تقوية جهز الناعة و القلب و المفاصل ⠀
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#vitaminshopae #THEGUMMIES #vitamins #nutritional #kids #vitaminshopae​ #kidsvitamins #healthy #organic #omega3 #THEGUMMIESdubai #THEGUMMIESkids #calcium #immunesystem #body #nutrition #mydubai #myuae #dubai #abudhabi #Sharjah #uae #دبي #الإمارات
The Gummies Co. Omega-3 for kids supports normal, healthy immune function and supports brain, heart, vision and joint health. ⠀ ⠀ .⠀ .⠀ .⠀ جاميز اوميجا 3 للاطفال لمساعدة الطفل على التركيز و يعمل على تقوية جهز الناعة و القلب و المفاصل ⠀ .⠀ .⠀ .⠀ #vitaminshopae  #THEGUMMIES  #vitamins  #nutritional  #kids  #vitaminshopae ​ #kidsvitamins  #healthy  #organic  #omega3  #THEGUMMIESdubai  #THEGUMMIESkids  #calcium  #immunesystem  #body  #nutrition  #mydubai  #myuae  #dubai  #abudhabi  #Sharjah  #uae  #دبي  #الإمارات 
Back to school is in full swing and stores are packed with parents shopping for back to school. When picking up school supplies don't forget to have something to smile about on your 1st day. 
@walmart
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#afteryoueattreat #lollipops #healthy #healthysmile #dentist #teacher #smile #smartfood #qualityingredients #health #oralcare #kids #childhood #earlychildhoodeducation #earlychildhood #parenting #momlife #dadlife #kidpreneur #healthymind #nutritional #healthyliving #walmart #backtoschool
Back to school is in full swing and stores are packed with parents shopping for back to school. When picking up school supplies don't forget to have something to smile about on your 1st day. @walmart . . . . . . #afteryoueattreat  #lollipops  #healthy  #healthysmile  #dentist  #teacher  #smile  #smartfood  #qualityingredients  #health  #oralcare  #kids  #childhood  #earlychildhoodeducation  #earlychildhood  #parenting  #momlife  #dadlife  #kidpreneur  #healthymind  #nutritional  #healthyliving  #walmart  #backtoschool 
Dragon Fruit Can Help The Skin To Have Youthful Appearance!.
.
❤ Double Tap if you didn't know about this benefit of Dragon fruit 🙂.
.
For more Nutrition series & tips Follow me @nutrition_by_fnu_milat.
.
#fnumilat
Dragon Fruit Can Help The Skin To Have Youthful Appearance!. . ❤ Double Tap if you didn't know about this benefit of Dragon fruit 🙂. . For more Nutrition series & tips Follow me @nutrition_by_fnu_milat. . #fnumilat 
Una deliciosa mascarilla para limpiar la piel del daño causado por la contaminación y por el uso de productos de belleza.
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#Mascarillas #Limpiezaprofunda #healthy #health #healthyfood #healthyliving #healthylifestyle #healthyskin #lovemybody #zerodiseases #nutrition #nutritional #nutrición #healthycoach #NATA #NUTRICIÓNATUALCANCE #🌷
Fish the food of love? Omega-3 and Arginine in fish helps your NOS3 gene to improve circulation and produce more blood flow... #fish #nutritionalfacts #nutritional #foodoflove #health #healthyeating
TAG TAG TAG TAG TAG TAG!
TAG TAG TAG TAG TAG TAG!
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[PREGNANCY VS NUTRISI]

Pengambilan nutrisi yang lengkap dan berkhasiat sepanjang kehamilan adalah kunci utama kepada: . ❁ Perkembangan otak dan minda bayi yang sempurna
❁ Perkembangan bayi yang sihat
❁ Pencegahan baby dari mendapat jaundice

Antara supplement yang boleh diamalkan semasa kehamilan:
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1) Vita-Lea®️ Iron Formula ❁ Membantu ibu menambah zat besi kerana kebiasaannya ibu mengandung kekurangan zat besi. Kekurangan zat besi boleh menyebabkan ibu mudah pitam, lesu, kurang daya ingatan dan kurang konsentrasi.
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2) Sustained Release Vita-C ❁ Sebagai antioksidan, membantu meningkatkan sistem imunisasi badan ibu dan bayi serta menjadikan kulit lebih cantik.
❁ Membantu Penyerapan iron – kalau tak cukup Vitamin C, makanlah Iron sekapal pun takkan diserap oleh badan.
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3) B-Complex ❁ Lengkap dengan 8 kumpulan Vitamin B yang diperlukan oleh tubuh badan demi membantu tubuh badan bertenaga, otak lebih fokus, emosi lebih stabil dan wajah berseri. .
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4) Ostematrix .
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❁ Baby serap almost 90% kalsium ibu.
❁ Jika si ibu tidak menggantikan semula kalsium ini maka si ibu tadi akan mengalami risiko osteoporosis, rasa sengal kaki dan tulang belakang, sakit pinggang, kebas pada kaki / simpul biawak, mudah letih dan lesu serta muka menampakkan garisan tua.
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5) OMEGA GUARD boleh diambil selepas masuk Trimester KEDUA dan boleh proceed sehingga Trimester KETIGA. InshaaAllah pengambilan Omega dapat membantu dalam perkembangan minda bayi supaya lebih active dan cepat belajar.
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Nak consume Set Hamil Shaklee untuk khasiat yang sempurna dalam proses hamil anda? Ibu berseri, baby pun berkembang dengan sihat Insya-Allah 😍. Pm wina okey 😊
. [PREGNANCY VS NUTRISI] Pengambilan nutrisi yang lengkap dan berkhasiat sepanjang kehamilan adalah kunci utama kepada: . ❁ Perkembangan otak dan minda bayi yang sempurna ❁ Perkembangan bayi yang sihat ❁ Pencegahan baby dari mendapat jaundice Antara supplement yang boleh diamalkan semasa kehamilan: . 1) Vita-Lea®️ Iron Formula ❁ Membantu ibu menambah zat besi kerana kebiasaannya ibu mengandung kekurangan zat besi. Kekurangan zat besi boleh menyebabkan ibu mudah pitam, lesu, kurang daya ingatan dan kurang konsentrasi. . 2) Sustained Release Vita-C ❁ Sebagai antioksidan, membantu meningkatkan sistem imunisasi badan ibu dan bayi serta menjadikan kulit lebih cantik. ❁ Membantu Penyerapan iron – kalau tak cukup Vitamin C, makanlah Iron sekapal pun takkan diserap oleh badan. . 3) B-Complex ❁ Lengkap dengan 8 kumpulan Vitamin B yang diperlukan oleh tubuh badan demi membantu tubuh badan bertenaga, otak lebih fokus, emosi lebih stabil dan wajah berseri. . . 4) Ostematrix . . ❁ Baby serap almost 90% kalsium ibu. ❁ Jika si ibu tidak menggantikan semula kalsium ini maka si ibu tadi akan mengalami risiko osteoporosis, rasa sengal kaki dan tulang belakang, sakit pinggang, kebas pada kaki / simpul biawak, mudah letih dan lesu serta muka menampakkan garisan tua. . 5) OMEGA GUARD boleh diambil selepas masuk Trimester KEDUA dan boleh proceed sehingga Trimester KETIGA. InshaaAllah pengambilan Omega dapat membantu dalam perkembangan minda bayi supaya lebih active dan cepat belajar. . Nak consume Set Hamil Shaklee untuk khasiat yang sempurna dalam proses hamil anda? Ibu berseri, baby pun berkembang dengan sihat Insya-Allah 😍. Pm wina okey 😊
✒️Her besin içeriğindeki protein miktarı farklı olduğu gibi proteini oluşturan aminoasitlerin çeşit ve miktarları da farklıdır. Doğada 20 çeşit aminoasit bulunup 12sini biz kendi metabolik yolaklarımızla bir şekilde üretebiliyor ama kalan 8 tanesini dışardan karşılamak durumunda kalıyoruz. Ve bu 8 aminoasit ‘esansiyel aminoasit’ler olarak adlandırılır. ❗️Bir besinin içeriğinde esansiyel aminoasit miktarı, dağılımı ve oranları nasılsa protein yapısına katılması da o kadar kolay olur. 📌Yani biyoyararlılığı o denli artar.
Bizim de amacımız bu biyoyararlılığı maksimuma çekmekse eğer; çeşitli besin kombinasyonlarıyla bunu sağlayabiliriz. 🧐
Bir örnek: Mercimek ve bulgur pilavı ikilisi🕺🏼💥
Bulguru da kapsayan tahıl🍞 grubunda birinci derece olarak lizin, ikinci olarak triptofan sınırlıyken; mercimeğin de dahil olduğu kurubaklagillerde🍲 ise genellikle kükürtlü aminoasitler sınırlıdır. Birlikte yersek biri diğerinin eksiğini tamamlayacak ve protein kalitesi artacak. ✅
Yani iki besini birlikte alarak hem pilav üstü kurufasulye gibi bir klasiği sağlamış oluyoruz (ki o kombinasyon da aynı biyoyararlılığı sağlayacaktır) hem de işin kimyasına göre hareket etmiş oluyoruuz. 👌🏻😌
✒️Her besin içeriğindeki protein miktarı farklı olduğu gibi proteini oluşturan aminoasitlerin çeşit ve miktarları da farklıdır. Doğada 20 çeşit aminoasit bulunup 12sini biz kendi metabolik yolaklarımızla bir şekilde üretebiliyor ama kalan 8 tanesini dışardan karşılamak durumunda kalıyoruz. Ve bu 8 aminoasit ‘esansiyel aminoasit’ler olarak adlandırılır. ❗️Bir besinin içeriğinde esansiyel aminoasit miktarı, dağılımı ve oranları nasılsa protein yapısına katılması da o kadar kolay olur. 📌Yani biyoyararlılığı o denli artar. Bizim de amacımız bu biyoyararlılığı maksimuma çekmekse eğer; çeşitli besin kombinasyonlarıyla bunu sağlayabiliriz. 🧐 Bir örnek: Mercimek ve bulgur pilavı ikilisi🕺🏼💥 Bulguru da kapsayan tahıl🍞 grubunda birinci derece olarak lizin, ikinci olarak triptofan sınırlıyken; mercimeğin de dahil olduğu kurubaklagillerde🍲 ise genellikle kükürtlü aminoasitler sınırlıdır. Birlikte yersek biri diğerinin eksiğini tamamlayacak ve protein kalitesi artacak. ✅ Yani iki besini birlikte alarak hem pilav üstü kurufasulye gibi bir klasiği sağlamış oluyoruz (ki o kombinasyon da aynı biyoyararlılığı sağlayacaktır) hem de işin kimyasına göre hareket etmiş oluyoruuz. 👌🏻😌