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Good morning everyone! What do you like for breakfast? We eat #Nutrish salmon recipe. Yum! 🤤😸
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#goodmorning #catsofinstagram #StitchAndDuck #breakfast #rachelraynutrish #sisterandbrother #tuxedocats #bondedcats #adoptdontshop #breakfastisbettertogether
After a long day at work, the best way to cheer up is with a hearty dinner! Pop into Le Petit Breton after work and enjoy a Savoury Crepe and a glass of French Cider for €12! Available from 6 pm Monday to Friday. 😊 .
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#Frenchmenu #frenchcrepes #specials #eveningmenu #crepe #crepes #eatlocal #lepetitbreton #foodphotography #forkyeah #vscocook #heresmyfood #f52resolution #tasty #dublin #ireland #food #lovindublin #instafood #foodgram #yummy #savourycrepe #sweetcrepe #frenchcrepe #drumcondra #northside #dublinorthside #delish #nutrish #frenchcider
After a long day at work, the best way to cheer up is with a hearty dinner! Pop into Le Petit Breton after work and enjoy a Savoury Crepe and a glass of French Cider for €12! Available from 6 pm Monday to Friday. 😊 . . . . . . . . . . . . . . . . . . #Frenchmenu  #frenchcrepes  #specials  #eveningmenu  #crepe  #crepes  #eatlocal  #lepetitbreton  #foodphotography  #forkyeah  #vscocook  #heresmyfood  #f52resolution  #tasty  #dublin  #ireland  #food  #lovindublin  #instafood  #foodgram  #yummy  #savourycrepe  #sweetcrepe  #frenchcrepe  #drumcondra  #northside  #dublinorthside  #delish  #nutrish  #frenchcider 
🍊🍇🍍 When you fix your self an afternoon pick-me-up, then return with spoon to see your dog smacking his lips and you don't know which piece he licked. 
#eatitanyway #wearefamily 👌
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#pickmeup #fruit #coconutyoghurt #cranberries #nutrish #delish #vegan #probiotics #coconutty #homemade #ferment #eatwell #fermentedfoods #wholefoods #healthy #healthysnack #snackwell #yummm #eatlessmeat #labourday #goodfood #tropical #sustainyourself #springhassprung
🍊🍇🍍 When you fix your self an afternoon pick-me-up, then return with spoon to see your dog smacking his lips and you don't know which piece he licked. #eatitanyway  #wearefamily  👌 . . . . . #pickmeup  #fruit  #coconutyoghurt  #cranberries  #nutrish  #delish  #vegan  #probiotics  #coconutty  #homemade  #ferment  #eatwell  #fermentedfoods  #wholefoods  #healthy  #healthysnack  #snackwell  #yummm  #eatlessmeat  #labourday  #goodfood  #tropical  #sustainyourself  #springhassprung 
Gorgeous Labour Day here and so I'm inside finishing off the nut cheeses. 😅 #labouroflove
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Here's where I'm at.
After 36hrs of fermentation the cheese is moulded into little rounds inside olive oiled cotton muslin. Scroll over and you will see they have been flattened out to fit in the shallow dehydrator.
I'm keeping the temperature @35° to ensure the stability of the oils. For how long is up to the taste-tester (that wld be me), remembering that they will firm some in the fridge because of the coconut oil. 🙏 
#wingingit #keepitreal

Right! into the garden!🌾🐌🐾👍 .
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#slowfood #vegan #vegancheese #livewell #plantpower #simplelife #eatlessmeat #homemade #nutrish #delish #plantbaseddiet #plantpower #eatwelllivewell #springhassprung #sustainablelife #healthylife #regenerate #healthy #ferment #fermentedfood #gutfriendly #fermentsomething #guthealth #probiotics
Gorgeous Labour Day here and so I'm inside finishing off the nut cheeses. 😅 #labouroflove  . Here's where I'm at. After 36hrs of fermentation the cheese is moulded into little rounds inside olive oiled cotton muslin. Scroll over and you will see they have been flattened out to fit in the shallow dehydrator. I'm keeping the temperature @35° to ensure the stability of the oils. For how long is up to the taste-tester (that wld be me), remembering that they will firm some in the fridge because of the coconut oil. 🙏 #wingingit  #keepitreal  Right! into the garden!🌾🐌🐾👍 . . . . . #slowfood  #vegan  #vegancheese  #livewell  #plantpower  #simplelife  #eatlessmeat  #homemade  #nutrish  #delish  #plantbaseddiet  #plantpower  #eatwelllivewell  #springhassprung  #sustainablelife  #healthylife  #regenerate  #healthy  #ferment  #fermentedfood  #gutfriendly  #fermentsomething  #guthealth  #probiotics 
Happy Fall🍁🎃 to All! Mom says enjoy the couch now cause when the new one comes we probably can’t sit there! Hahaha she’s so funny!👍❤️🐶☺️🐾🎃👻🍁🐾#scoutandwilson #bffs #happyfall #adorable #bestoftheday #cute #dog #dogstagram #dogsofinstagram #instadaily #instafollow #instadog #instagood #instamood #instalove #love #lovebugsrescue #muttsinneed #my #pic #picture #picoftheday #pictureoftheday #puppies #rescue #toocute #newportbeach #nutrish #nutrishpets #onwego
Happy Fall🍁🎃 to All! Mom says enjoy the couch now cause when the new one comes we probably can’t sit there! Hahaha she’s so funny!👍❤️🐶☺️🐾🎃👻🍁🐾#scoutandwilson  #bffs  #happyfall  #adorable  #bestoftheday  #cute  #dog  #dogstagram  #dogsofinstagram  #instadaily  #instafollow  #instadog  #instagood  #instamood  #instalove  #love  #lovebugsrescue  #muttsinneed  #my  #pic  #picture  #picoftheday  #pictureoftheday  #puppies  #rescue  #toocute  #newportbeach  #nutrish  #nutrishpets  #onwego 
This morning I ran a 5k! It took about 49 mins to complete lol but gotta start somewhere right?! I used to be able to complete in about 35-36 mins when I was running a lot more. I know I’ll get there at some point just gotta keep chugging 🤞🏼🏃🏽‍♀️🔥
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#adultingproblems #watchmeshrink #beyourbiggestfan #keepontruckin #food #foodporn #foodpost #yum #delicious #happy #nutrish #letsdoit #weightlossjourney #weightlosstransformation #weightwatchersfreestyle #weightwatchers #sweatingforthewedding #notminetho #hearmorganrorer #weightloss #workout #workoutmotivation #healthy #healthylifestyle #lifestylechange #watchme #mission #newme #dedication #motivation
This morning I ran a 5k! It took about 49 mins to complete lol but gotta start somewhere right?! I used to be able to complete in about 35-36 mins when I was running a lot more. I know I’ll get there at some point just gotta keep chugging 🤞🏼🏃🏽‍♀️🔥 • • • • #adultingproblems  #watchmeshrink  #beyourbiggestfan  #keepontruckin  #food  #foodporn  #foodpost  #yum  #delicious  #happy  #nutrish  #letsdoit  #weightlossjourney  #weightlosstransformation  #weightwatchersfreestyle  #weightwatchers  #sweatingforthewedding  #notminetho  #hearmorganrorer  #weightloss  #workout  #workoutmotivation  #healthy  #healthylifestyle  #lifestylechange  #watchme  #mission  #newme  #dedication  #motivation 
Amen my friends! This is actually NOT me anymore, but was not too long ago. These are all super keys aspects to being and STAYING happy. I’ll tell ya right now from personals experience ♥️🏃🏽‍♀️🙌🏻
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#adultingproblems #watchmeshrink #beyourbiggestfan #keepontruckin #food #foodporn #foodpost #yum #delicious #happy #nutrish #letsdoit #weightlossjourney #weightlosstransformation #weightwatchersfreestyle #weightwatchers #sweatingforthewedding #notminetho #hearmorganrorer #weightloss #workout #workoutmotivation #healthy #healthylifestyle #lifestylechange #watchme #mission #newme #dedication #motivation
Amen my friends! This is actually NOT me anymore, but was not too long ago. These are all super keys aspects to being and STAYING happy. I’ll tell ya right now from personals experience ♥️🏃🏽‍♀️🙌🏻 • • • #adultingproblems  #watchmeshrink  #beyourbiggestfan  #keepontruckin  #food  #foodporn  #foodpost  #yum  #delicious  #happy  #nutrish  #letsdoit  #weightlossjourney  #weightlosstransformation  #weightwatchersfreestyle  #weightwatchers  #sweatingforthewedding  #notminetho  #hearmorganrorer  #weightloss  #workout  #workoutmotivation  #healthy  #healthylifestyle  #lifestylechange  #watchme  #mission  #newme  #dedication  #motivation 
Easy Saturday afternoon for the people #dallas
Easy Saturday afternoon for the people #dallas 
Why buy delicious almond milk when you can make your own quite easily. When you soak a handful of almonds overnight, just blend them on a high speed blender, add honey, filtered water and ice to taste and....Volia!  You have bypassed the added carrageenan and are one step closer to taking your nutrition into your own hands.
#almondmilk #homemade #nutrish #delish
Why buy delicious almond milk when you can make your own quite easily. When you soak a handful of almonds overnight, just blend them on a high speed blender, add honey, filtered water and ice to taste and....Volia! You have bypassed the added carrageenan and are one step closer to taking your nutrition into your own hands. #almondmilk  #homemade  #nutrish  #delish 
Happy sweetest day my babes ♥️ should be in the gym but actually on my way to eat tacos 🌮 yum! Tracking everything this weekend even if not the best choices, but getting tracked and that’s what WW is all about. Allowing yourself to splurge within your points 🙌🏻
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#adultingproblems #watchmeshrink #beyourbiggestfan #keepontruckin #food #foodporn #foodpost #yum #delicious #happy #nutrish #letsdoit #weightlossjourney #weightlosstransformation #weightwatchersfreestyle #weightwatchers #sweatingforthewedding #notminetho #hearmorganrorer #weightloss #workout #workoutmotivation #healthy #healthylifestyle #lifestylechange #watchme #mission #newme #dedication #motivation
Happy sweetest day my babes ♥️ should be in the gym but actually on my way to eat tacos 🌮 yum! Tracking everything this weekend even if not the best choices, but getting tracked and that’s what WW is all about. Allowing yourself to splurge within your points 🙌🏻 • • • #adultingproblems  #watchmeshrink  #beyourbiggestfan  #keepontruckin  #food  #foodporn  #foodpost  #yum  #delicious  #happy  #nutrish  #letsdoit  #weightlossjourney  #weightlosstransformation  #weightwatchersfreestyle  #weightwatchers  #sweatingforthewedding  #notminetho  #hearmorganrorer  #weightloss  #workout  #workoutmotivation  #healthy  #healthylifestyle  #lifestylechange  #watchme  #mission  #newme  #dedication  #motivation 
Inspired by the #nzfoodawards this week and the success of @savournz I decided to throw together a vegan cheese. Let me tell you it is with commitment to personal growth and a yen for CHEESE that I embarked upon this three day journey. 😂 ⛅ 🌞 🌛

So yesterday I soaked 2 cups of walnuts for 6 hrs then rinsed.
To then further the process of activating the walnuts I covered with filtered water and half a cup of leftover krautjuice and did an overnight oven ferment with just the light on, drained and rinsed again. (This second soak is not entirely necessary but hey I have a lot of krautjuice hanging about in my fridge)😁. Now we maketh the Vegan Nut Cheese.

Process:
Drained Walnuts
1/3 cup of activated Sunflower seeds (or seeds of preference)
1/2 cup Sauerkraut or other ferm'd veg
1 tsp organic Tumeric, fresh or powdered
1/2 tsp Himalayan salt
1/4 tsp Black pepper or you cld use fresh chillies to activate the #tumeric
1 chopped clove Garlic
Few sprigs herbs of choice
1 loose cup Parsley
1/2inch grated knob fresh Ginger
1, 1/2 tbspns Coconut oil
2 tbspns Extra Virgin Olive oil
Kraut juice or ACV to thin to a smooth but heavy consistency.

So this is my first go and it's quite a plain recipe because I really want to get a sense of the base flavor before I start hurling extra tasty bits in but you know the story, you're only limited by your imagination. 💡💡💡 .

This is ready-to-dive-into-right-now GOOD! But in the interests of culinary experimentation I've put this into an agee jar (with room for it to expand) to ferment this AGAIN in my toasty sunroom for another 24 hours. 🕚🕑🕚 From there we have more options as to how to present it. As a firm dehydrated cheese or something a little more spreadable. ...Depends really on how long I can wait to jump on it. 🔥🔥🔥I'll keep you posted! 👊

Oh and you can see a few pics of the consistency in highlights. 👆
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#vegan #dairyfree #vegannutcheese #veganpower #nutritious #nutrish #delish #delicioushealthyfood #makeityourself #fermentedfoods #fermentation #loveyourgut #guthealth #healthy #plants #plantbaseddiet #eatwell #eatwelllivewell #regenerate #doonething #changeforgood #yummm #eatlessmeat
Inspired by the #nzfoodawards  this week and the success of @savournz I decided to throw together a vegan cheese. Let me tell you it is with commitment to personal growth and a yen for CHEESE that I embarked upon this three day journey. 😂 ⛅ 🌞 🌛 So yesterday I soaked 2 cups of walnuts for 6 hrs then rinsed. To then further the process of activating the walnuts I covered with filtered water and half a cup of leftover krautjuice and did an overnight oven ferment with just the light on, drained and rinsed again. (This second soak is not entirely necessary but hey I have a lot of krautjuice hanging about in my fridge)😁. Now we maketh the Vegan Nut Cheese. Process: Drained Walnuts 1/3 cup of activated Sunflower seeds (or seeds of preference) 1/2 cup Sauerkraut or other ferm'd veg 1 tsp organic Tumeric, fresh or powdered 1/2 tsp Himalayan salt 1/4 tsp Black pepper or you cld use fresh chillies to activate the #tumeric  1 chopped clove Garlic Few sprigs herbs of choice 1 loose cup Parsley 1/2inch grated knob fresh Ginger 1, 1/2 tbspns Coconut oil 2 tbspns Extra Virgin Olive oil Kraut juice or ACV to thin to a smooth but heavy consistency. So this is my first go and it's quite a plain recipe because I really want to get a sense of the base flavor before I start hurling extra tasty bits in but you know the story, you're only limited by your imagination. 💡💡💡 . This is ready-to-dive-into-right-now GOOD! But in the interests of culinary experimentation I've put this into an agee jar (with room for it to expand) to ferment this AGAIN in my toasty sunroom for another 24 hours. 🕚🕑🕚 From there we have more options as to how to present it. As a firm dehydrated cheese or something a little more spreadable. ...Depends really on how long I can wait to jump on it. 🔥🔥🔥I'll keep you posted! 👊 Oh and you can see a few pics of the consistency in highlights. 👆 . . . . . . #vegan  #dairyfree  #vegannutcheese  #veganpower  #nutritious  #nutrish  #delish  #delicioushealthyfood  #makeityourself  #fermentedfoods  #fermentation  #loveyourgut  #guthealth  #healthy  #plants  #plantbaseddiet  #eatwell  #eatwelllivewell  #regenerate  #doonething  #changeforgood  #yummm  #eatlessmeat 
Friday feels. Often I’ve felt this. Essentially I’ve spent a majority of my adult life “losing weight”, so much so that when I gained it all back, I lost myself. I felt unworthy, like I let down everyone around me esp myself, and like I couldn’t really go on. I’m learning now (FINALLY) that losing weight isn’t everything. That “being thin or skinny” is never going to be in the cards for me and you want to know why? Because even at my thinnest I was unhappy and friggin sick mentally and physically. Do I want to lose weight? Damn straight! But I wanna be healthy all around and that’s my main goal now. It’s a struggle, but it’s worth it ♥️🙌🏻
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#adultingproblems #watchmeshrink #beyourbiggestfan #keepontruckin #food #foodporn #foodpost #yum #delicious #happy #nutrish #letsdoit #weightlossjourney #weightlosstransformation #weightwatchersfreestyle #weightwatchers #sweatingforthewedding #notminetho #hearmorganrorer #weightloss #workout #workoutmotivation #healthy #healthylifestyle #lifestylechange #watchme #mission #newme #dedication #motivation
Friday feels. Often I’ve felt this. Essentially I’ve spent a majority of my adult life “losing weight”, so much so that when I gained it all back, I lost myself. I felt unworthy, like I let down everyone around me esp myself, and like I couldn’t really go on. I’m learning now (FINALLY) that losing weight isn’t everything. That “being thin or skinny” is never going to be in the cards for me and you want to know why? Because even at my thinnest I was unhappy and friggin sick mentally and physically. Do I want to lose weight? Damn straight! But I wanna be healthy all around and that’s my main goal now. It’s a struggle, but it’s worth it ♥️🙌🏻 • • • • #adultingproblems  #watchmeshrink  #beyourbiggestfan  #keepontruckin  #food  #foodporn  #foodpost  #yum  #delicious  #happy  #nutrish  #letsdoit  #weightlossjourney  #weightlosstransformation  #weightwatchersfreestyle  #weightwatchers  #sweatingforthewedding  #notminetho  #hearmorganrorer  #weightloss  #workout  #workoutmotivation  #healthy  #healthylifestyle  #lifestylechange  #watchme  #mission  #newme  #dedication  #motivation 
Last nights “breakfast for dinner” dinner! I had eggs, some hash browns and @morningstarfarms sausage. I’ve been excited to try this veggie sausage but I was a little like mehhhhh about it. I wanna try it again on a breakfast sandwich tho and give another chance ♥️
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#adultingproblems #watchmeshrink #beyourbiggestfan #keepontruckin #food #foodporn #foodpost #yum #delicious #happy #nutrish #letsdoit #weightlossjourney #weightlosstransformation #weightwatchersfreestyle #weightwatchers #sweatingforthewedding #notminetho #hearmorganrorer #weightloss #workout #workoutmotivation #healthy #healthylifestyle #lifestylechange #watchme #mission #newme #dedication #motivation
Last nights “breakfast for dinner” dinner! I had eggs, some hash browns and @morningstarfarms sausage. I’ve been excited to try this veggie sausage but I was a little like mehhhhh about it. I wanna try it again on a breakfast sandwich tho and give another chance ♥️ • • • • #adultingproblems  #watchmeshrink  #beyourbiggestfan  #keepontruckin  #food  #foodporn  #foodpost  #yum  #delicious  #happy  #nutrish  #letsdoit  #weightlossjourney  #weightlosstransformation  #weightwatchersfreestyle  #weightwatchers  #sweatingforthewedding  #notminetho  #hearmorganrorer  #weightloss  #workout  #workoutmotivation  #healthy  #healthylifestyle  #lifestylechange  #watchme  #mission  #newme  #dedication  #motivation 
Spring weather makes me want to break into song! 🎶🎵 Been a long time since I've warbled in public though so here is some fresh spring goodness instead. #lalalala .

Sauteed mushrooms/ thyme/cauli w parsley, peashoots, good old gut-friendly sauerkraut and an organic egg, drizzled w hulled (no phytic acid) tahini/tumeric/pepper/krautjuice and acv dressing. 👌👌😎 #simplefreshfood
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#fantasticfriday #springfeels #gardening #organicgardening #nutrish #delish #growfoodnotlawns #loveearth #consciouslife #sustainablelife #sustainyourself #gardeninglife #urbangarden #eatwelllivewell #springhassprung #plantbaseddiet #eatwell #nutritious #healthyliving #healthylife
Spring weather makes me want to break into song! 🎶🎵 Been a long time since I've warbled in public though so here is some fresh spring goodness instead. #lalalala  . Sauteed mushrooms/ thyme/cauli w parsley, peashoots, good old gut-friendly sauerkraut and an organic egg, drizzled w hulled (no phytic acid) tahini/tumeric/pepper/krautjuice and acv dressing. 👌👌😎 #simplefreshfood  . . . . #fantasticfriday  #springfeels  #gardening  #organicgardening  #nutrish  #delish  #growfoodnotlawns  #loveearth  #consciouslife  #sustainablelife  #sustainyourself  #gardeninglife  #urbangarden  #eatwelllivewell  #springhassprung  #plantbaseddiet  #eatwell  #nutritious  #healthyliving  #healthylife 
Dinner time 🐶 | Blue enjoys meals so much more now that he's getting real meat and veggies 🥕🍖🍗 #dish

@nutrish @huskyadmirers @dogspedia @husky.cutie @famoushuskies.tv @famoushuskies.dog @dog @lnsta_dogs @loving.husky.dog @huskiesofinstagram @huskystagrams 
#rachelray #dishdogfood #nutrish #realmeatandveggies #bluesclues #myboyblue #willshakeforfood #rescuedog #huskiesofinstagram #dogsofinstagram #dogsofinstagram #huskylife #huskys #huskylove #huskymom #alwayshuskyfeature #huskyheaven #instadog #instahusky #huskyadmirers #siberianhusky #huskystagrams #husky_cute9 #bark #dogsofbark #dogmodel #dogfeatures #doglovetheworld
Dinner time 🐶 | Blue enjoys meals so much more now that he's getting real meat and veggies 🥕🍖🍗 #dish  @nutrish @huskyadmirers @dogspedia @husky.cutie @famoushuskies.tv @famoushuskies.dog @dog @lnsta_dogs @loving.husky.dog @huskiesofinstagram @huskystagrams #rachelray  #dishdogfood  #nutrish  #realmeatandveggies  #bluesclues  #myboyblue  #willshakeforfood  #rescuedog  #huskiesofinstagram  #dogsofinstagram  #dogsofinstagram  #huskylife  #huskys  #huskylove  #huskymom  #alwayshuskyfeature  #huskyheaven  #instadog  #instahusky  #huskyadmirers  #siberianhusky  #huskystagrams  #husky_cute9  #bark  #dogsofbark  #dogmodel  #dogfeatures  #doglovetheworld 
Alright well, tonight I made some good and bad decisions. My friend and I went to @noodlescompany and HOT DAYUM! It’s tough getting anything with low points there, so I opted for this salad and I needed something warm, so chicken noodle soup it was. I got a small of both and was given a regular size of the salad. I didn’t eat it all, but ate most of it 🙈 then I went to a soap making class.... there were chips, dips and more there 🤯 if you know me, those are my WEAKNESS. So I def went over my points for the day... which I’m upset about, but just gotta love on and make tomorrow a new day ♥️ •
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#adultingproblems #watchmeshrink #beyourbiggestfan #keepontruckin #food #foodporn #foodpost #yum #delicious #happy #nutrish #letsdoit #weightlossjourney #weightlosstransformation #weightwatchersfreestyle #weightwatchers #sweatingforthewedding #notminetho #hearmorganrorer #weightloss #workout #workoutmotivation #healthy #healthylifestyle #lifestylechange #watchme #mission #newme #dedication #motivation
Alright well, tonight I made some good and bad decisions. My friend and I went to @noodlescompany and HOT DAYUM! It’s tough getting anything with low points there, so I opted for this salad and I needed something warm, so chicken noodle soup it was. I got a small of both and was given a regular size of the salad. I didn’t eat it all, but ate most of it 🙈 then I went to a soap making class.... there were chips, dips and more there 🤯 if you know me, those are my WEAKNESS. So I def went over my points for the day... which I’m upset about, but just gotta love on and make tomorrow a new day ♥️ • • • • #adultingproblems  #watchmeshrink  #beyourbiggestfan  #keepontruckin  #food  #foodporn  #foodpost  #yum  #delicious  #happy  #nutrish  #letsdoit  #weightlossjourney  #weightlosstransformation  #weightwatchersfreestyle  #weightwatchers  #sweatingforthewedding  #notminetho  #hearmorganrorer  #weightloss  #workout  #workoutmotivation  #healthy  #healthylifestyle  #lifestylechange  #watchme  #mission  #newme  #dedication  #motivation 
https://www.youtube.com/watch?v=0XoCXl-TndY If you'd like to help Lonnie- https://player.me/tomgirlgamer#tip 
they don't take any % through this link, which is nice
Hey guys, Not the best video I've ever made but I wanted you guys to know where I have been. Pet food made my dog so sick she couldn't walk, eat, or drink on her own. Thankfully she is getting better I just don't know if she will have any lasting liver damage over this whole thing. I regret changing her food and feeding her rachael ray nutrish wet food more than anything. 😭
Please ☺Like! ✐Comment! ✔Subscribe! Links Below▼
♥♥Sending Much Love To Subscribers! ♥♥
#Update #ToyPoodle #Poodle #Dog #Illness #Sick #Nutrish #petfood
https://www.youtube.com/watch?v=0XoCXl-TndY If you'd like to help Lonnie- https://player.me/tomgirlgamer#tip  they don't take any % through this link, which is nice Hey guys, Not the best video I've ever made but I wanted you guys to know where I have been. Pet food made my dog so sick she couldn't walk, eat, or drink on her own. Thankfully she is getting better I just don't know if she will have any lasting liver damage over this whole thing. I regret changing her food and feeding her rachael ray nutrish wet food more than anything. 😭 Please ☺Like! ✐Comment! ✔Subscribe! Links Below▼ ♥♥Sending Much Love To Subscribers! ♥♥ #Update  #ToyPoodle  #Poodle  #Dog  #Illness  #Sick  #Nutrish  #petfood 
Remember : a heart filled with love is your protection . You don’t win negativity with negativity, but with love. You will be far more powerful if you develop love and wisdom, if you don’t lose your ground and stay positive 💕 #yoga #selfknowledge #simple #true #fact #flexibility #openheart #practice #meditation #ayurveda #health #food #yummy #nutrish #soul #spiritual #workout #outdoors #garden #nature #sunlight #grounded #roots
Super shout out to @pamela.b.williams in this @nutrish commercial! You’re killing it! Keep up the good work! And of course I will share to help with the donations of the fur babies! 💛 #fureverhome #Nutrish #clientshoutout
Super shout out to @pamela.b.williams in this @nutrish commercial! You’re killing it! Keep up the good work! And of course I will share to help with the donations of the fur babies! 💛 #fureverhome  #Nutrish  #clientshoutout 
Time to start thinking about what Wilson and I are going to be for Halloween 🎃! These are my past costumes. You can see I mostly prefer something simple!Wilson’s never dressed up so this will be his first real Halloween! 👍❤️🐶☺️☺️🎃🍁👻#scoutandwilson #treatsarecoming #bffs #adorable #bestoftheday #cute #dog #dogstagram #dogsofinstgram #instadog #instadaily #instagood #instamood #instalove #love #lovebugsrescue  #muttsinneed #my #pic #picture #picoftheday #pictureoftheday #puppies #rescue #toocute #newportbeach #nutrish #nutrishpets
Time to start thinking about what Wilson and I are going to be for Halloween 🎃! These are my past costumes. You can see I mostly prefer something simple!Wilson’s never dressed up so this will be his first real Halloween! 👍❤️🐶☺️☺️🎃🍁👻#scoutandwilson  #treatsarecoming  #bffs  #adorable  #bestoftheday  #cute  #dog  #dogstagram  #dogsofinstgram  #instadog  #instadaily  #instagood  #instamood  #instalove  #love  #lovebugsrescue  #muttsinneed  #my  #pic  #picture  #picoftheday  #pictureoftheday  #puppies  #rescue  #toocute  #newportbeach  #nutrish  #nutrishpets 
So I stepped on the scale today for the first time in what seems forever and I was 5 lbs down! I know it’s not a lot and probably water weight, but this is the most I’ve lost in awhile.
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I’ve been tracking almost nonstop for the past 2.5 weeks, and it’s truly paid off. I’ve also been hitting the gym regularly with my sister and all in all making better choices. However, I haven’t stopped “loving my life”. I still do go out to eat, have a couple drinks, eat ice cream and more but I make scarifies to do so. •
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This quote really does resonate with me because it is true. I’ve never been a “cook” but I’m learning. Busting out my pressure cooker has been the best thing I’ve ever done. I’ve been pinning and learning more and more on how to use it, so I’m excited now more than ever for this journey 👍🏻
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#adultingproblems #watchmeshrink #beyourbiggestfan #keepontruckin #food #foodporn #foodpost #yum #delicious #happy #nutrish #letsdoit #weightlossjourney #weightlosstransformation #weightwatchersfreestyle #weightwatchers #sweatingforthewedding #notminetho #hearmorganrorer #weightloss #workout #workoutmotivation #healthy #healthylifestyle #lifestylechange #watchme #mission #newme #dedication #motivation
So I stepped on the scale today for the first time in what seems forever and I was 5 lbs down! I know it’s not a lot and probably water weight, but this is the most I’ve lost in awhile. • • I’ve been tracking almost nonstop for the past 2.5 weeks, and it’s truly paid off. I’ve also been hitting the gym regularly with my sister and all in all making better choices. However, I haven’t stopped “loving my life”. I still do go out to eat, have a couple drinks, eat ice cream and more but I make scarifies to do so. • • This quote really does resonate with me because it is true. I’ve never been a “cook” but I’m learning. Busting out my pressure cooker has been the best thing I’ve ever done. I’ve been pinning and learning more and more on how to use it, so I’m excited now more than ever for this journey 👍🏻 • • • • #adultingproblems  #watchmeshrink  #beyourbiggestfan  #keepontruckin  #food  #foodporn  #foodpost  #yum  #delicious  #happy  #nutrish  #letsdoit  #weightlossjourney  #weightlosstransformation  #weightwatchersfreestyle  #weightwatchers  #sweatingforthewedding  #notminetho  #hearmorganrorer  #weightloss  #workout  #workoutmotivation  #healthy  #healthylifestyle  #lifestylechange  #watchme  #mission  #newme  #dedication  #motivation 
Morning mimosas and a Mexican #brunch would hit this spot on this rainy day
Morning mimosas and a Mexican #brunch  would hit this spot on this rainy day
When they tell you that you have to *wait* for your @chewy treat box to be delivered to have any treats 🙄➡️➡️
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#wallythecavalier #chewy #cavaliersofminnesota #cavalierofig #ckcsofinstagram #cavalierkingcharlesspaniel #cavalier #stinkeye #sideeye #attitude #cavattitude #rude #treats #yummy #rachelraytreats #nutrish #soupbones #newtoy #shh #surprise
@nutrish @rachaelray 
Has not resolved this issue. My cat almost died choking on bones (over an inch long) in Nutrish Dry Food Salmon flavor. I have contacted them repeatedly and they have yet to resolve this issue. I now have to take my cat to the vet to get her throat checked out. Please do NOT buy Nutrish!
#pets #cat #cats #catsofinstagram #catsofworld #felines #nutrish #rachaelray
@nutrish @rachaelray Has not resolved this issue. My cat almost died choking on bones (over an inch long) in Nutrish Dry Food Salmon flavor. I have contacted them repeatedly and they have yet to resolve this issue. I now have to take my cat to the vet to get her throat checked out. Please do NOT buy Nutrish! #pets  #cat  #cats  #catsofinstagram  #catsofworld  #felines  #nutrish  #rachaelray 
Happy girl with a full belly after switching back to our old brand. Poor kitties have been rejecting their Nutrish for the past week. Even the resident bowling ball kitteh refused to eat it. #nutrish #rachaelraynutrishcatfood #listentoyourfurbabies
Well, we decided to grab some @rotimodernmed for din din! I’ve never tried it before but it was pretty decent! I think I just need to find my mix 😋
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I ordered the rice bowl but wasn’t a fan of the rice actually so I didn’t eat any of that but everything else was great! 13 points for everything pictured (minus rice since I didn’t eat it) so I’m calling that a success 👏🏻
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#adultingproblems #watchmeshrink #beyourbiggestfan #keepontruckin #mondaymotivation #monday #food #foodporn #foodpost #yum #delicious #mediterraneanfood #happy #nutrish #letsdoit #weightlossjourney #weightlosstransformation #weightwatchersfreestyle #weightwatchers #getafterit #fitnessmotivation #plussize #hearmorganrorer
Well, we decided to grab some @rotimodernmed for din din! I’ve never tried it before but it was pretty decent! I think I just need to find my mix 😋 • • I ordered the rice bowl but wasn’t a fan of the rice actually so I didn’t eat any of that but everything else was great! 13 points for everything pictured (minus rice since I didn’t eat it) so I’m calling that a success 👏🏻 • • • #adultingproblems  #watchmeshrink  #beyourbiggestfan  #keepontruckin  #mondaymotivation  #monday  #food  #foodporn  #foodpost  #yum  #delicious  #mediterraneanfood  #happy  #nutrish  #letsdoit  #weightlossjourney  #weightlosstransformation  #weightwatchersfreestyle  #weightwatchers  #getafterit  #fitnessmotivation  #plussize  #hearmorganrorer 
Mom brought this crazy thing home she said was a 🎃! Wilson and I were immediately on the case. I don’t know for sure what it is but I’ll try eating it anyway.....Wilson not so much!🤣👍🐾🐶☺️🐾🎃#scoutandwilson #whatarethosegreenthings #bffs #adorable #bestoftheday #cute #dogs #dogstagram #dogsofinstagram #instadog #instadaily #instafollow #instagood #instamood #instalove #love #lovebugsrescue #muttsinneed #my #pic #picture #picoftheday #pictureoftheday #puppies #rescue #toocute #newportbeach #nutrish #nutrishpets
Mom brought this crazy thing home she said was a 🎃! Wilson and I were immediately on the case. I don’t know for sure what it is but I’ll try eating it anyway.....Wilson not so much!🤣👍🐾🐶☺️🐾🎃#scoutandwilson  #whatarethosegreenthings  #bffs  #adorable  #bestoftheday  #cute  #dogs  #dogstagram  #dogsofinstagram  #instadog  #instadaily  #instafollow  #instagood  #instamood  #instalove  #love  #lovebugsrescue  #muttsinneed  #my  #pic  #picture  #picoftheday  #pictureoftheday  #puppies  #rescue  #toocute  #newportbeach  #nutrish  #nutrishpets 
Loving this weather in Victoria 🌞🌞 so on a mild balmy evening, San Choi Bau was on the menu. Simple! Quick! Delish!Nutrish ! #simple #quick #delish #nutrish #quickrecipe #delicious #jerf #thegroundedchic #healthyfood #healthinbalance #nourish #healthcoaching
Flashback to brunch with the girls. It’s been too long. #mood
Flashback to brunch with the girls. It’s been too long. #mood 
While I was surprising Dad with a birthday card, Wilson was daydreaming about his present for Dad! We both love you, you’re the best Papa ever!!👍🐶☺️🐾🎂👑🍺🎈🎉#happybirthdaypapa #scoutandwilson #bffs #adorable #bestoftheday #cute #dogs #dogsofinstagram #instadog #instadaily #instafollow #instagood #instamood #instalove #love#lovebugsrescue #muttsinneed #my #pic #picture #picoftheday #pictureoftheday #puppies #rescue #toocute #newportbeach #nutrish #nutrishpets
While I was surprising Dad with a birthday card, Wilson was daydreaming about his present for Dad! We both love you, you’re the best Papa ever!!👍🐶☺️🐾🎂👑🍺🎈🎉#happybirthdaypapa  #scoutandwilson  #bffs  #adorable  #bestoftheday  #cute  #dogs  #dogsofinstagram  #instadog  #instadaily  #instafollow  #instagood  #instamood  #instalove  #love #lovebugsrescue  #muttsinneed  #my  #pic  #picture  #picoftheday  #pictureoftheday  #puppies  #rescue  #toocute  #newportbeach  #nutrish  #nutrishpets 
Lobster and shrimp for the people #pinkyup #tasty
Lunch in #Houston was beautiful. #goodvibes
Ton corps est l'image et le messager de ce que tu pense, crois et veux! C'est lui qui te supporte et t'aide a travers les épreuves! C'est ce même corps, qui t'aider a repousser tes limites et a relever de nouveaux défi! C'est ton corps et tu n'en a qu'un! Aimes-le, pour tout ce qu'il te permet de faire jour après jour! Profite de chaque journée qu'il te permet de bouger, prends soin de ce corps, et il te donnera en retour! ✌️
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Nourri-le adéquatement;
Donne-lui les nutriments nécessaires; 
Prends soin de lui; 
Écoute-le; 
Aimes-le... Car c'est lui qui t'aidera a conquérir chacun de tes buts et de tes rêves les plus fou! L'équilibre de l'esprit sain dans un corps sain 💪
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#body #girlbody #healthybody #fitness #fit #fitgirl #corps #sain #bodylove #selflove #self #happy #healthy #fitnessgirl #fitnessbody #nutrish #proud #motivation #changes #fridau #ootd #behappy #doitforyourself #mybody #smile
Ton corps est l'image et le messager de ce que tu pense, crois et veux! C'est lui qui te supporte et t'aide a travers les épreuves! C'est ce même corps, qui t'aider a repousser tes limites et a relever de nouveaux défi! C'est ton corps et tu n'en a qu'un! Aimes-le, pour tout ce qu'il te permet de faire jour après jour! Profite de chaque journée qu'il te permet de bouger, prends soin de ce corps, et il te donnera en retour! ✌️ . . Nourri-le adéquatement; Donne-lui les nutriments nécessaires; Prends soin de lui; Écoute-le; Aimes-le... Car c'est lui qui t'aidera a conquérir chacun de tes buts et de tes rêves les plus fou! L'équilibre de l'esprit sain dans un corps sain 💪 . . . #body  #girlbody  #healthybody  #fitness  #fit  #fitgirl  #corps  #sain  #bodylove  #selflove  #self  #happy  #healthy  #fitnessgirl  #fitnessbody  #nutrish  #proud  #motivation  #changes  #fridau  #ootd  #behappy  #doitforyourself  #mybody  #smile 
Shooting one of my favorite athletes today. @littlelavenderpup @jeremylogangray @ianreid_ #gr11 @ricoh_gr_official #glassellpark #la @rachaelray #nutrish
Shooting one of my favorite athletes today. @littlelavenderpup @jeremylogangray @ianreid_ #gr11  @ricoh_gr_official #glassellpark  #la  @rachaelray #nutrish 
If you're making plans to catch up with a friend after work, come over to try our new evening menu!
We're serving a selection of crêpes and a glass of French cider for only €20.
Available Monday - Friday from 6:00 pm. .
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#Frenchmenu #frenchcrepes #specials #eveningmenu #crepe #crepes #eatlocal #lepetitbreton #foodphotography #forkyeah #vscocook #heresmyfood #f52resolution #tasty #dublin #ireland #food #lovindublin #instafood #foodgram #yummy #savourycrepe #sweetcrepe #frenchcrepe #drumcondra #northside #dublinorthside #delish #nutrish #frenchcider
If you're making plans to catch up with a friend after work, come over to try our new evening menu! We're serving a selection of crêpes and a glass of French cider for only €20. Available Monday - Friday from 6:00 pm. . . . . . . . . . #Frenchmenu  #frenchcrepes  #specials  #eveningmenu  #crepe  #crepes  #eatlocal  #lepetitbreton  #foodphotography  #forkyeah  #vscocook  #heresmyfood  #f52resolution  #tasty  #dublin  #ireland  #food  #lovindublin  #instafood  #foodgram  #yummy  #savourycrepe  #sweetcrepe  #frenchcrepe  #drumcondra  #northside  #dublinorthside  #delish  #nutrish  #frenchcider 
Homemade chana masala! This is probably not at all authentic, but it was quick, healthy, and delicious. To make it yourself:
1. Heat 1 tbsp oil. Then add cumin, garlic, ginger, and one diced onion. Cook for 5 minutes.
2. Add garam masala, coriander, turmeric, salt, and cayenne (I forgot to measure 🤦). Cook for two minutes, then add one diced jalapeno.
3. Add 2 cans of diced tomatoes and two cans of chickpeas. Let simmer for ten minutes. I ate mine with quinoa and it was AMAZING. It made 4 servings for 1 point each. 
#ww #wwmealprep #wwinsta #homemade #indianflavors #chanamasala #chickpeas #tomatoes #jalapeno #spicy #allthespices #delish #nutrish #quinoa #glutenfree #vegetarian #wwvegetarian #vegan #wwvegan #plantbased #meatfree #quickmeal #onepotmeal #easy #simplerecipe #cheapeats #healthyonabudget
Homemade chana masala! This is probably not at all authentic, but it was quick, healthy, and delicious. To make it yourself: 1. Heat 1 tbsp oil. Then add cumin, garlic, ginger, and one diced onion. Cook for 5 minutes. 2. Add garam masala, coriander, turmeric, salt, and cayenne (I forgot to measure 🤦). Cook for two minutes, then add one diced jalapeno. 3. Add 2 cans of diced tomatoes and two cans of chickpeas. Let simmer for ten minutes. I ate mine with quinoa and it was AMAZING. It made 4 servings for 1 point each. #ww  #wwmealprep  #wwinsta  #homemade  #indianflavors  #chanamasala  #chickpeas  #tomatoes  #jalapeno  #spicy  #allthespices  #delish  #nutrish  #quinoa  #glutenfree  #vegetarian  #wwvegetarian  #vegan  #wwvegan  #plantbased  #meatfree  #quickmeal  #onepotmeal  #easy  #simplerecipe  #cheapeats  #healthyonabudget 
What’s for dinner tonight? Any guesses? So #delish and #nutrish!  I’ll let you know tomorrow and link my how to video. Stay tuned 😛 #onebody •
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#healthyfood #healthyrecipes #healthylifestyle #what #to #eat #eating #wellness #nutrition #nutritionist #rdapproved #diet #diettips #tips #dietitian #thankYou #happiness #positive #letsgo #eatyourveggies #speaklife
I play hard to get when Mom says walk.... Wilson is always raring to go! Brown noser!!! I’ve got to explain the game to him. 👍🐶☺️🐾#scoutandwilson #bffs #adorable #bestoftheday #cute #dogs #dogstagram #dogsofinstagram #instadog #instadaily #instafollow #instagood #instamood #instalove #love #lovebugsrescue #muttsinneed #my #pic #picture #picoftheday #pictureoftheday #puppies #rescue #toocute #newportbeach #nutrish #nutrishpets
I play hard to get when Mom says walk.... Wilson is always raring to go! Brown noser!!! I’ve got to explain the game to him. 👍🐶☺️🐾#scoutandwilson  #bffs  #adorable  #bestoftheday  #cute  #dogs  #dogstagram  #dogsofinstagram  #instadog  #instadaily  #instafollow  #instagood  #instamood  #instalove  #love  #lovebugsrescue  #muttsinneed  #my  #pic  #picture  #picoftheday  #pictureoftheday  #puppies  #rescue  #toocute  #newportbeach  #nutrish  #nutrishpets 
Who wants to adopt these two adorable kittens! Brother & sister would love a #FureverHome together!! @bchspa #butlercountyhumanesociety #Kittens #Cat #adoptacat @nutrish #nutrish @mariaonair
Who wants to adopt these two adorable kittens! Brother & sister would love a #FureverHome together!! @bchspa #butlercountyhumanesociety #Kittens #Cat #adoptacat @nutrish #nutrish 🐱
Tuesday Grab and Go Meal Prep. Spicy Shrimp and Rice Noodles with Broccoli😋 #delish #nutrish #eatcleanbro #foodprep #food🍽ology
Say good morning to your body with a delicious bowl of porridge with strawberries, blueberries, banana and cinnamon, our favourite! 🍓🍓🍓
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#breakfastbowl #strawberry #blackberry #banana #breakfast #friday #friyay #fridayfeeling #spoon #yum #breakfastgoals #delish #nutrish #delicious #nutritious #lovinit #foodgram #instafood #goals #londontown #londoncafe #london #londonbrunch #belsizevillage #oliversvillagecafe #oliverscafe #oliverscakes #oliversart #eatlocal
Say good morning to your body with a delicious bowl of porridge with strawberries, blueberries, banana and cinnamon, our favourite! 🍓🍓🍓 . . . . . . . . . . . . #breakfastbowl  #strawberry  #blackberry  #banana  #breakfast  #friday  #friyay  #fridayfeeling  #spoon  #yum  #breakfastgoals  #delish  #nutrish  #delicious  #nutritious  #lovinit  #foodgram  #instafood  #goals  #londontown  #londoncafe  #london  #londonbrunch  #belsizevillage  #oliversvillagecafe  #oliverscafe  #oliverscakes  #oliversart  #eatlocal 
The before and the after! We thought we were looking pretty good in the top pic until we saw the after pic! We do clean up nicely! Thanks Thomas @petsmart!!❤️❤️👍🐶☺️🐾#scoutandwilson #bffs #adorable #bestoftheday #cute #dogs #dogstagram #dogsofinstagram #instadog #instadaily #instafollow #instagood #instamood #instalove #love #lovebugsrescue #muttsinneed #my #pic #picture #picoftheday #pictureoftheday #puppies #rescue #toocute #newportbeach #nutrish #nutrishpets
The before and the after! We thought we were looking pretty good in the top pic until we saw the after pic! We do clean up nicely! Thanks Thomas @petsmart!!❤️❤️👍🐶☺️🐾#scoutandwilson  #bffs  #adorable  #bestoftheday  #cute  #dogs  #dogstagram  #dogsofinstagram  #instadog  #instadaily  #instafollow  #instagood  #instamood  #instalove  #love  #lovebugsrescue  #muttsinneed  #my  #pic  #picture  #picoftheday  #pictureoftheday  #puppies  #rescue  #toocute  #newportbeach  #nutrish  #nutrishpets 
Ok, I know I’ve been hiding a lot lately but I heard the “g” word (GROOM😳😬). Wilson is a rookie and thinks the pleading eyes are gonna work. I know better!!👍❤️🐶☺️🐾#scoutandwilson #bffs #adorable #bestoftheday #cute #dogs #dogstagram #dogsofinstagram #instadog #instadaily #instafollow #instagood #instamood #instalove #love #lovebugsrescue #muttsinneed #my #pic #picture #picoftheday#pictureoftheday ##puppies #reacue #toocute #newportbeach #nutrish #nutrishpets
Ok, I know I’ve been hiding a lot lately but I heard the “g” word (GROOM😳😬). Wilson is a rookie and thinks the pleading eyes are gonna work. I know better!!👍❤️🐶☺️🐾#scoutandwilson  #bffs  #adorable  #bestoftheday  #cute  #dogs  #dogstagram  #dogsofinstagram  #instadog  #instadaily  #instafollow  #instagood  #instamood  #instalove  #love  #lovebugsrescue  #muttsinneed  #my  #pic  #picture  #picoftheday #pictureoftheday  ##puppies  #reacue  #toocute  #newportbeach  #nutrish  #nutrishpets 
There is nothing like a pooch with a perfect disposition ... while shooting #onassignment  this pair were bystanders so I focused my lens on them for a brief moment and voila the perfect capture! #pet #petsofinstagram #poodlesofinstagram #toypoodlelove #toypoodlegram #caninephotography #petportraiture #lifestylephotography #visualstoryteller #contentcreator #ruffruff #kisses #caninekisses #extraordinarymoments #extraordinarymoment #capturedmoment #njphotographer #nycphotographerpro #poodleoftheday #bark #purina #nutrish #fashionpup @poodleprincessgrace poodleprincessgrace
There is nothing like a pooch with a perfect disposition ... while shooting #onassignment  this pair were bystanders so I focused my lens on them for a brief moment and voila the perfect capture! #pet  #petsofinstagram  #poodlesofinstagram  #toypoodlelove  #toypoodlegram  #caninephotography  #petportraiture  #lifestylephotography  #visualstoryteller  #contentcreator  #ruffruff  #kisses  #caninekisses  #extraordinarymoments  #extraordinarymoment  #capturedmoment  #njphotographer  #nycphotographerpro  #poodleoftheday  #bark  #purina  #nutrish  #fashionpup  @poodleprincessgrace poodleprincessgrace
I'm trying so hard to get treats from Mom. I got my all time favorite kibble as a treat #nutrish  #wetfurball #treatsplease #nutrishpets #ilovemyfurmomma @rachaelray
So excited today to be reading for Rachael Ray’s Nutrish pet food event in Pittsburgh 🐶 Bring on the puppies I’ll be covered in dog slobber by lunchtime 😎❤️🍀#candicanecooper #animalcommunicator #nutrishpets #ilovemyjob #nutrish
This roasted salmon has us feeling some type of way😍 Talk about a delicious AND nutritious dinner! Check out the recipe below! 📸: @evseats
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- 5 oz. roasted salmon - ¼ tsp. oregano, dried - Salt and pepper to taste - 1 cup roasted fennel - 1 cup cooked cauliflower rice - 1 Tbsp. walnuts Lemon garnish
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Directions
Put on a plate 5 oz. roasted salmon fillet, top with 1/4 tsp. dried oregano and season with a pinch each of salt and pepper. Add 1 cup roasted fennel bulb, and 1 cup cooked cauliflower ‘rice’ topped with 1 Tbsp. chopped walnuts. Lemon wedge as garnish
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#ygyiwill #healthyliving #salmon #wellness #delish #nutrish #cauliflower #rice #healthyeating #youngevity #ygybetterhealth #healthylife #nutrition #gethealthy #instalove #photo
This roasted salmon has us feeling some type of way😍 Talk about a delicious AND nutritious dinner! Check out the recipe below! 📸: @evseats . . - 5 oz. roasted salmon - ¼ tsp. oregano, dried - Salt and pepper to taste - 1 cup roasted fennel - 1 cup cooked cauliflower rice - 1 Tbsp. walnuts Lemon garnish . . Directions Put on a plate 5 oz. roasted salmon fillet, top with 1/4 tsp. dried oregano and season with a pinch each of salt and pepper. Add 1 cup roasted fennel bulb, and 1 cup cooked cauliflower ‘rice’ topped with 1 Tbsp. chopped walnuts. Lemon wedge as garnish . . . #ygyiwill  #healthyliving  #salmon  #wellness  #delish  #nutrish  #cauliflower  #rice  #healthyeating  #youngevity  #ygybetterhealth  #healthylife  #nutrition  #gethealthy  #instalove  #photo 
@mailedudeck and I spotted on nutrish.com 🙏🏼 So thankful to be a part of such a great campaign supporting shelter pets. Throughout the month of October, @nutrish will donate $1 for every like or share supporting Furever Home 😊🐾❤️ Go to nutrish.com to learn more! #fureverhome #nutrish #petadoption #adoptdontshop #shelterpets #dogsofinstagram #palomamodelandtalent #model #actress #childmodel #childactor #actor #motherdaughter #petlover #cats #doglover #catlover #catsofinstagram #rachaelray #rachaelrayshow
@mailedudeck and I spotted on nutrish.com 🙏🏼 So thankful to be a part of such a great campaign supporting shelter pets. Throughout the month of October, @nutrish will donate $1 for every like or share supporting Furever Home 😊🐾❤️ Go to nutrish.com to learn more! #fureverhome  #nutrish  #petadoption  #adoptdontshop  #shelterpets  #dogsofinstagram  #palomamodelandtalent  #model  #actress  #childmodel  #childactor  #actor  #motherdaughter  #petlover  #cats  #doglover  #catlover  #catsofinstagram  #rachaelray  #rachaelrayshow 
I used to CLING to the idea that as long as you exercise, you can eat whatever the floop you want and lose weight like a dream. .
🙅🏻‍♀️🛑✋🏼🛑🙅🏻‍♀️🛑✋🏼🛑🙅🏻‍♀️
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I kept feeding this “logic” to myself, and here’s what my internal dialogue sounded like:
💭 “Geez, I’m not losing weight...but I’m doing everything right! 😒 MAYBE I’M JUST NOT MEANT TO LOSE WEIGHT.”
💭 “I’VE GOTTA BUST MY ASS IN MY WORKOUTS because that’s the way I’ll lose weight.”
💭 “I’m so WEAK!! Why can’t this be easier for me like it is for ________?! I’m just always going to be fat and unhappy. My friends will make fun of me and pity me. I won’t be able to keep up with my son or have more kids, and my husband will probably leave me...”
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Awful, awful stuff. 
And all because I had a shit method.
And I was afraid to tell myself the truth (ya gotta eat well!) because then I would hold myself accountable and INEVITABLY disappoint myself with my terminal weakness. .
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Sound familiar? 👇🏼👇🏼👇🏼
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The truth is this: YOU DON’T HAVE TO WORKOUT TO LOSE WEIGHT. 🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭
Yep. 
I said it. 
It doesn’t matter how hard or far you push a car’s engine...
If you don’t put in the right fuel ⛽️ you ain’t goin’ nowhere. 🚗💨
Your body is the same way. 
Eat your damn veggies.
Drink that flippin’ water. 💦💦💦💦💦💦💦
Exercise is friggin’ important, and it’s something I have learned to love, but it’s not the entire puzzle. 
Ya get me?
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Putting a nutrition plan AND exercise regimen into play is hard, y’all!!
You don’t have to do both at the same time. 🤗
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Start with your eating. 
Lose weight in the kitchen. 
BLOW YOUR FREAKIN MIND. 
Add in exercise and actually ENJOY IT. (And with some of that weight gone, exercise won’t be as uncomfortable!)🕺🏻
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Throw away the cookie-cutter lifestyle you think you need + secretly loathe and do what works for YOUUUUUU. .
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What are your thoughts??? 😀
I used to CLING to the idea that as long as you exercise, you can eat whatever the floop you want and lose weight like a dream. . 🙅🏻‍♀️🛑✋🏼🛑🙅🏻‍♀️🛑✋🏼🛑🙅🏻‍♀️ . I kept feeding this “logic” to myself, and here’s what my internal dialogue sounded like: 💭 “Geez, I’m not losing weight...but I’m doing everything right! 😒 MAYBE I’M JUST NOT MEANT TO LOSE WEIGHT.” 💭 “I’VE GOTTA BUST MY ASS IN MY WORKOUTS because that’s the way I’ll lose weight.” 💭 “I’m so WEAK!! Why can’t this be easier for me like it is for ________?! I’m just always going to be fat and unhappy. My friends will make fun of me and pity me. I won’t be able to keep up with my son or have more kids, and my husband will probably leave me...” . . Awful, awful stuff. And all because I had a shit method. And I was afraid to tell myself the truth (ya gotta eat well!) because then I would hold myself accountable and INEVITABLY disappoint myself with my terminal weakness. . . Sound familiar? 👇🏼👇🏼👇🏼 . . The truth is this: YOU DON’T HAVE TO WORKOUT TO LOSE WEIGHT. 🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭 Yep. I said it. It doesn’t matter how hard or far you push a car’s engine... If you don’t put in the right fuel ⛽️ you ain’t goin’ nowhere. 🚗💨 Your body is the same way. Eat your damn veggies. Drink that flippin’ water. 💦💦💦💦💦💦💦 Exercise is friggin’ important, and it’s something I have learned to love, but it’s not the entire puzzle. Ya get me? . . Putting a nutrition plan AND exercise regimen into play is hard, y’all!! You don’t have to do both at the same time. 🤗 . . Start with your eating. Lose weight in the kitchen. BLOW YOUR FREAKIN MIND. Add in exercise and actually ENJOY IT. (And with some of that weight gone, exercise won’t be as uncomfortable!)🕺🏻 . . Throw away the cookie-cutter lifestyle you think you need + secretly loathe and do what works for YOUUUUUU. . . What are your thoughts??? 😀
Wilson here!! When  I hear the word WALK I’m ready willing and psyched!! Scout is a little more moody....🤣☺️👍🐶🐾❤️#scoutandwilson #bffs #adorable #bestoftheday #cute #dogs #dogstagram #dogsofinstagram #instadog #instadaily #instafollow #instagood #instamood #instalove #love #lovebugsrescue #muttsinneed #my #pic #picture #picoftheday #pictureoftheday #puppies #rescue #toocute #newportbeach #nutrish #nutrishpets
Have you ever looked at a menu and didn't know what to order?
 From Monday to Thursday from 6 pm, you can order a savoury, a sweet crepe and a glass of Breton Cider for only €20!
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#Frenchmenu #frenchcrepes #specials #eveningmenu #crepe #crepes #eatlocal #lepetitbreton #foodphotography #forkyeah #vscocook #heresmyfood #f52resolution #tasty #dublin #ireland #food #lovindublin #instafood #foodgram #yummy #savourycrepe #sweetcrepe #frenchcrepe #drumcondra #northside #dublinorthside #delish #nutrish #frenchcider
Have you ever looked at a menu and didn't know what to order? From Monday to Thursday from 6 pm, you can order a savoury, a sweet crepe and a glass of Breton Cider for only €20! . . . . . . . . . . #Frenchmenu  #frenchcrepes  #specials  #eveningmenu  #crepe  #crepes  #eatlocal  #lepetitbreton  #foodphotography  #forkyeah  #vscocook  #heresmyfood  #f52resolution  #tasty  #dublin  #ireland  #food  #lovindublin  #instafood  #foodgram  #yummy  #savourycrepe  #sweetcrepe  #frenchcrepe  #drumcondra  #northside  #dublinorthside  #delish  #nutrish  #frenchcider 
We absolutely love to read stories like this;
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"Travelling can make it harder to minimise waste but I'm trying to carry a straw and cutlery everywhere and here I asked for no lid to save that :-)"
@rawrootsbylouise
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If you're making any changes to help minimize waste and you would like to share, let us know in the comment section below!
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#juice #delicious #nutritious #delish #nutrish #nowaste #reuse #recycle #London #londontown #kingscross #veganlondoner #londoncoffee #bloomsbury #alarahealthshop #alaracafe #alarakingscross #glutenfree #YesPlease #eatwell #healthy #dairyfree #meatfree #vegan #instafood #foodpic #instafood #foodpic smoothie #fruitsmoothie #vegansoflondon
We absolutely love to read stories like this; . "Travelling can make it harder to minimise waste but I'm trying to carry a straw and cutlery everywhere and here I asked for no lid to save that :-)" @rawrootsbylouise . If you're making any changes to help minimize waste and you would like to share, let us know in the comment section below! . . . . . . . . #juice  #delicious  #nutritious  #delish  #nutrish  #nowaste  #reuse  #recycle  #London  #londontown  #kingscross  #veganlondoner  #londoncoffee  #bloomsbury  #alarahealthshop  #alaracafe  #alarakingscross  #glutenfree  #YesPlease  #eatwell  #healthy  #dairyfree  #meatfree  #vegan  #instafood  #foodpic  #instafood  #foodpic  smoothie #fruitsmoothie  #vegansoflondon 
Headed to lunch! I’m hoping for @nutrish 😋 What are you having? :: Yogi
Headed to lunch! I’m hoping for @nutrish 😋 What are you having? :: Yogi
Spiced it up with buffalo cauliflower tacos and avocado fries. Tacos are on Siete brand grain free tortillas and topped with kale slaw and Daiya blue cheese dressing. Gluten free bread crumbs and flax egg coat the avocado slices which we're friend in coconut oil. #plantbased #comforttaste #delish #nutrish #avocadoeverything #tacosarelife #sietefoods #daiyafoods
#killeenanimalshelter

Looking for a new companion? Make sure to check out this NO kill shelter.

Pets are now ok to post on #5miles. So go take a look make a friend and save a life. 😇 #killeenanimalservices #killeentx #killeen #pets #cats #dogs #adopt #rescue #furry #fluffy #puppies #puppy #nokillshelter #kittens #petfinder #nutrish
Dinner time! A Poodle, a Chow and a Siamese cat, yeaaa it is going down!!! #dinner #blue #nulo #nutrish #chowsofinstagram #poodlesofinstagram #siamesecatsofinstagram #snoopy #fajah #kiki
@Regrann from @sunwarriortribe - ‘Tis the season for Vegan PUMPKIN Protein Pancakes! 🎃🥞 ⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:
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-1 flax egg (1T. flax meal+2T. warm water)
-3 tbsp pumpkin puree
-1 scoop Sunwarrior protein powder (natural or vanilla)
-¼ cup almond milk
-1 tsp pumpkin pie spice
-½ tsp vanilla
-1 tsp baking powder
-¼ cup rolled oats
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Make the flax egg (mix flax with warm water) and set aside.
Mix the rest of the ingredients in a bowl.
Add in the flax egg.
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Spritz a griddle or pan with some coconut oil and turn the heat to medium.
Use a ¼ cup measurement to dump portions of the batter onto the griddle. Let it cook for 3-5 minutes. 
When your spatula easily slides under the pancakes, they're ready to flip!
Flip them, then turn down the heat a smidge. Let them cook for another 3-5 minutes.
Remove and eat as is, or top them with some nut butter, coconut/almond yogurt, fruit and some sweetener.
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Recipe from @partyinmyplants  #autumn #pumpkin #pancakes #delish #nutrish #vegan #plantbased #vegansofig #sunwarriortribe #veganprotein @apples_and_bees 🍏🍎🐝🐝
@Regrann from @sunwarriortribe - ‘Tis the season for Vegan PUMPKIN Protein Pancakes! 🎃🥞 ⠀⠀⠀⠀⠀⠀⠀⠀ Ingredients: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -1 flax egg (1T. flax meal+2T. warm water) -3 tbsp pumpkin puree -1 scoop Sunwarrior protein powder (natural or vanilla) -¼ cup almond milk -1 tsp pumpkin pie spice -½ tsp vanilla -1 tsp baking powder -¼ cup rolled oats ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make the flax egg (mix flax with warm water) and set aside. Mix the rest of the ingredients in a bowl. Add in the flax egg. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Spritz a griddle or pan with some coconut oil and turn the heat to medium. Use a ¼ cup measurement to dump portions of the batter onto the griddle. Let it cook for 3-5 minutes. When your spatula easily slides under the pancakes, they're ready to flip! Flip them, then turn down the heat a smidge. Let them cook for another 3-5 minutes. Remove and eat as is, or top them with some nut butter, coconut/almond yogurt, fruit and some sweetener. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Recipe from @partyinmyplants #autumn  #pumpkin  #pancakes  #delish  #nutrish  #vegan  #plantbased  #vegansofig  #sunwarriortribe  #veganprotein  @apples_and_bees 🍏🍎🐝🐝
Of course we’re happy Mom came back!❤️But Wilson is not quite as trusting that she’s not leaving again!!😳🐶🐾#scoutandwilson #bffs #adorable #bestoftheday #cute #dog #dogsofinstagram #instadog #instadaily #instafollow #instagood #instamood #instalove #love #lovebugsrescue #muttsinneed #my #pic #picture  #picoftheday #pictureoftheday #puppies #rescue #toocute #nutrish #nutrishpets #newportbeach #whensdadgettinghome
🍋 Just in case you feel like being extra virtuous before the weekend, The Lemon Leaf has you covered with our delicious and healthy breakfast options - no sacrifice involved here, nom nom all the way 🍋 #delish #nutrish #healthy #breakfast #sotasty #happyheart #happytummy #dishoftheday #yourplace #lemonleafcafe #kinsale #wildatlanticway