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Drage dame, svaka od nas ima svoju omiljenu kremu ili tretman lica, ali lijepa koža kreće iznutra. 
Zbog toga je izbalansirana ishrana izuzetno važna. Potrebno je unositi dosta voća i povrća bogatog antioksidansima, ribu i koštunjavo voće zbog hranljivih ulja, kao i drugih namirnica koje sadrže vitamin E, vitamin C, cink, selen, beta karoten i drugo. Sve je to neophodno za svježinu i blistavost kože. 
A za svoje omiljene tretmane lice, posjetite EstetikA2Z beauty centar, gdje će se za Vas pobrinuti naše ljubazno i profesionalno osoblje! 
Zakažite svoj termin još danas, naša konsultacija je potpuno besplatna! 
069/874-521
020/686-928 •
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#estetika2z #podgorica #estetik #ljepota #kozmetickisalon #njegukože #estetski #akne #maximus #cellulite #localfat #bodyshaping #oxygeneo #allinoneallatonce #wedding #skincare  #naturallook #oxygeneo #oxygeneofacial #bestfacial  #bestresults #nodowntime #noninvasive #nutrientrich #luxuryfacials #skintreatment #skincare #dermatology #aesthetic
Drage dame, svaka od nas ima svoju omiljenu kremu ili tretman lica, ali lijepa koža kreće iznutra. Zbog toga je izbalansirana ishrana izuzetno važna. Potrebno je unositi dosta voća i povrća bogatog antioksidansima, ribu i koštunjavo voće zbog hranljivih ulja, kao i drugih namirnica koje sadrže vitamin E, vitamin C, cink, selen, beta karoten i drugo. Sve je to neophodno za svježinu i blistavost kože. A za svoje omiljene tretmane lice, posjetite EstetikA2Z beauty centar, gdje će se za Vas pobrinuti naše ljubazno i profesionalno osoblje! Zakažite svoj termin još danas, naša konsultacija je potpuno besplatna! 069/874-521 020/686-928 • • • #estetika2z  #podgorica  #estetik  #ljepota  #kozmetickisalon  #njegukože  #estetski  #akne  #maximus  #cellulite  #localfat  #bodyshaping  #oxygeneo  #allinoneallatonce  #wedding  #skincare   #naturallook  #oxygeneo  #oxygeneofacial  #bestfacial   #bestresults  #nodowntime  #noninvasive  #nutrientrich  #luxuryfacials  #skintreatment  #skincare  #dermatology  #aesthetic 
Black Bean Brownies
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“How do You get Your Protein?” is one of the most common Questions, People ask Vegan..
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This is how..
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We adore her Work. Check out the Recipe @photobymanda
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#Beans #PlantBasedProtein #PlantProtein #Protein #HealthyFat #FatSources #Vegan #HormonalImbalances #Hormones #Fat #HealthyFat #PlantBased #NutrientRich #HealthyFood #InstaFood #HealthVibe #HealthCoach #AngelinaRinaldi #TheFoodSecrets
Starting Tuesday off the most nutritious way we know how! The health benefits of chia seeds are literally endless, they contain omega-3s and are rich in fibre, iron, calcium and magnesium. We mix ours with oat milk and some nuts and fruit and it keeps us full for hours (well, until the Parisian Bakery goods beckon!) 🍓🍉🥐 #chiaseeds #nutrientrich #breakfastideas #pregnancy #essentialnutrition #expecting
Starting Tuesday off the most nutritious way we know how! The health benefits of chia seeds are literally endless, they contain omega-3s and are rich in fibre, iron, calcium and magnesium. We mix ours with oat milk and some nuts and fruit and it keeps us full for hours (well, until the Parisian Bakery goods beckon!) 🍓🍉🥐 #chiaseeds  #nutrientrich  #breakfastideas  #pregnancy  #essentialnutrition  #expecting 
Our nutrient rich Prebiotic Smoothie Blend is the perfect addition to your smoothies and raw treats! From Matcha Powder to Macqui Berry this blend has it all! #smoothieblend #superfoodpowder #prebiotic #antioxidants #organic #nutrientrich #vegan #glutenfree #healthmadesimple #scoopwholefoods
SALTED CARAMEL MACADAMIA
these guys are absolutely our best seller.. who doesn't love salted caramel! Especially when it's loaded with wholefoods and no nasties 🤗
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Made using the best quality medjool dates ❤
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Find these speciality decorated babies at @argoespresso 🥥🍫
a range of our wholesales can be found on our website www.rawearthdessert.com.au
SALTED CARAMEL MACADAMIA these guys are absolutely our best seller.. who doesn't love salted caramel! Especially when it's loaded with wholefoods and no nasties 🤗 . . Made using the best quality medjool dates ❤ . Find these speciality decorated babies at @argoespresso 🥥🍫 a range of our wholesales can be found on our website www.rawearthdessert.com.au
When your juicing be sure to juice a variety of veggies and fruit. As in drink a rainbow of colour. Last night I made red juice. Full of beet+beet greens, red Swiss chard, watermelon, red apple, cucumber, celery,lemon, ginger. I like to peel my beets 1st so there is less of an ‘earthy taste’. #juicing
#beetjuice 
#juicetherainbow 
#nutrientdense 
#healthylifestyle 
#plantbased 
#preperationiskey 
#bloodbuilding 
#nutrientrich 
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Current colour theme in my kitchen. So pretty! Who else likes to eat pretty food?
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Plan to make sauerkraut with the cabbage and enjoy the Italian prunes and coronation grapes just as they are. These fresh finds are loaded with gut loving antioxidants and beneficial fiber.
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Nourished guts make happy bodies.
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#redcabbage
#italianprunes 
#coronationgrapes 
#freshfiber
#antioxidants
#ittakesguts
Current colour theme in my kitchen. So pretty! Who else likes to eat pretty food? . Plan to make sauerkraut with the cabbage and enjoy the Italian prunes and coronation grapes just as they are. These fresh finds are loaded with gut loving antioxidants and beneficial fiber. . Nourished guts make happy bodies. . . . . #redcabbage  #italianprunes  #coronationgrapes  #freshfiber  #antioxidants  #ittakesguts 
Day 2-Fall Cleanse🌱
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N o u r i s h  B o w l✨
•Zucchini Noodles, Spinach, Sun-Dried Tomato, Red Pepper, Almond Cheese Stuffed Mushrooms, Hemp Seeds, Sprouts & Avocado Alfredo Sauce•
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#plantbased #vegan #nourishbowl #foodforfuel #veggielife #eatgoodfeelgood #cleanse #nutrientrich #nutrition #greens #balance
Lunch for the week! Make healthy lunch ahead of time to stay on track. Reheat at home or the office in a mini crockpot. 
#healthyfood #healthylifestyle #nutrition #masonjarmeals #nutrientrich #weightloss #weightmanagement #stayontrack #wellness #healthcoach #paleo #paleodiet #paleolunch
know your #aloe by #richinaloe
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Macro and micro or trace #minerals found in #aloevera play important roles in our #bodyhealth. They are involved in bone and teeth health, muscle and other soft tissue health (i.e. heart, lungs, kidneys). They help regulate body fluids, support nerve functioning and provide #antioxidantprotection. .
Aloe Vera is one of the few foods that naturally contains such a great variety of minerals. Thus, having a complete impact on overall body health. In addition, aloe’s high #absorption capacity, increases the bioavailability of #nutrients you get from your #diet.
know your #aloe  by #richinaloe  . Macro and micro or trace #minerals  found in #aloevera  play important roles in our #bodyhealth . They are involved in bone and teeth health, muscle and other soft tissue health (i.e. heart, lungs, kidneys). They help regulate body fluids, support nerve functioning and provide #antioxidantprotection . . Aloe Vera is one of the few foods that naturally contains such a great variety of minerals. Thus, having a complete impact on overall body health. In addition, aloe’s high #absorption  capacity, increases the bioavailability of #nutrients  you get from your #diet .
It’s pretty awesome that there are so many healthier options for those suffering with food allergies/intolerances. These bars by @ohsheglows are free of the top main allergens and loaded with decadent flavors 😍 🤤They are soooo rich that you’ll only need a small piece! #happymonday #healthydecadence #healthyoptions #alergenfree #dairyfree #glutenfree #nutfree #soyfree #fulloffibre #nutrientrich #nodeprivationhere #ohsheglows #ohsheglowscookbook #pbd
My lunch prep for the next 3 days is gonna be SO delish. 🤤
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Right: a mix of green cabbage, romaine, carrots, cilantro, and green onion (@josiesorganics) topped with 2 tbsp sunflower seeds •
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Bottom left: tofu rubbed with EVOO, garlic granules, and onion granules then pan-seared til crispy •
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Top left: 2 tbsp ranch chia dressing (@hilaryseatwell), a chocolate chunk cookie (@maxinesheavenly), and 3 probiotic chocolates (@gooddaychocolate) •
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I also included the ‘before’ pic/all ingredients I used. 😊
My lunch prep for the next 3 days is gonna be SO delish. 🤤 • • Right: a mix of green cabbage, romaine, carrots, cilantro, and green onion (@josiesorganics) topped with 2 tbsp sunflower seeds • • Bottom left: tofu rubbed with EVOO, garlic granules, and onion granules then pan-seared til crispy • • Top left: 2 tbsp ranch chia dressing (@hilaryseatwell), a chocolate chunk cookie (@maxinesheavenly), and 3 probiotic chocolates (@gooddaychocolate) • • I also included the ‘before’ pic/all ingredients I used. 😊
Our products are crafted with sorghum flour—an ancient whole grain that's flavorful, nutritious, and naturally gluten-free.
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#etaliafoods #organicingredients #nutrientrich #pizza #eatorganic #organicfood #farmtotable #shoplocal #farmfresh #artisanfood #simpleingredients #glutenfree #foodie #glutenfreefood #glutenfreeliving #eattothrive #inspirehealth #happyhealthylife #handmadefood #boulderco #pizza
#PowerfulMessage #WellnessMogul #DamienMcSwine #PoweredByNatureHerbs #Facts Regrann from @wellnessmogul - “You’re going to physically transition from this earth anyway so what’s the purpose of eating healthy foods?” #healthyfood #healthyfoods #healthyfoodblog #healthyfoodtips #nutrientdense #nutrients #nutrition #nutrientrich #nutritiousfood #wholefoods #wholefood - #regrann
pur_e_pose

A tip from the coach 😉

Give yourself the best conditions to always eat healthy, nutrient rich food. 
Once a week make a big pot of something like lentil soup/stew. 
Then you have food ready for those days when you don’t have the time or feel like making an effort 👌🏽 #tips #tip #gedigsjälvdetbästa #giveyourself #näringsrikt #nutrientrich #engångiveckan #onceaweek #purepose
🍁🍂🍠Gourds need love too! 🍠🍁🍂🎃
Lots of iron and Vitamin A - good for your heart, lungs, immune system, kidneys, reproduction, and vision! Add some vibrant colors to your diet, get your fall #superfoods! 🛒🍃 @freshdirect.
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#iphone8plus #portraitmode #fallvegetables #squash #zuccini #onion #garlic #shallots #hearty #happybelly #plantnutrition #nutrientrich #fallcolors #plantbaseddiet #wholefoods #vegetables #sweetpotatoes #yams #nutritioncoach #healthcoach #grocerylist #freshdirect #fallsoupingredients #soupweather #autumn🍁🍂
🍁🍂🍠Gourds need love too! 🍠🍁🍂🎃 Lots of iron and Vitamin A - good for your heart, lungs, immune system, kidneys, reproduction, and vision! Add some vibrant colors to your diet, get your fall #superfoods ! 🛒🍃 @freshdirect. . . . #iphone8plus  #portraitmode  #fallvegetables  #squash  #zuccini  #onion  #garlic  #shallots  #hearty  #happybelly  #plantnutrition  #nutrientrich  #fallcolors  #plantbaseddiet  #wholefoods  #vegetables  #sweetpotatoes  #yams  #nutritioncoach  #healthcoach  #grocerylist  #freshdirect  #fallsoupingredients  #soupweather  #autumn 🍁🍂
It doesn’t get any easier than this!
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Your daily dose of nutrient rich organ meats without the cooking, without the taste, and without the hassle! Our Grass Fed Organ Complex is a quick and easy way to flood your body with vital nutrients from some of nature’s most nutrient rich powerhouses — for a natural boost in energy, immune function, brain health, improved digestion, reduced inflammation, and a healthy heart to help you feel your very best!
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Check out the link in our profile for all the details 💚💛💜
It doesn’t get any easier than this! - Your daily dose of nutrient rich organ meats without the cooking, without the taste, and without the hassle! Our Grass Fed Organ Complex is a quick and easy way to flood your body with vital nutrients from some of nature’s most nutrient rich powerhouses — for a natural boost in energy, immune function, brain health, improved digestion, reduced inflammation, and a healthy heart to help you feel your very best! - Check out the link in our profile for all the details 💚💛💜
Chia seed pudding for breakfast!! Topped with fresh farmers market fruit. 14 grams of protein... I added a scoop of collagen. Great way to start the day!
#zerosugar #lessthan300calories #packedwithprotien #nutrientrich
By far my best batch of bone broth to date! It's super gelatinous which is exactly what I wanted - means it's full of gelatin/collagen and gut healthy nutrients. I will not quit until my body is healed!
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#health #healing #autoimmunedisease #chronicillness #success #liquidgold #bonebroth  #healingnaturally #healingbonebroth #gelatin #collagen #nutrientrich #foodasmedicine #antiinflammatory #holistichealing #healingfoods #superfoods #myhealingjourney #herestohealth #nevergiveup #sogood #getinmabelly #healyourbody
By far my best batch of bone broth to date! It's super gelatinous which is exactly what I wanted - means it's full of gelatin/collagen and gut healthy nutrients. I will not quit until my body is healed! . . . . . . . . . . . #health  #healing  #autoimmunedisease  #chronicillness  #success  #liquidgold  #bonebroth  #healingnaturally  #healingbonebroth  #gelatin  #collagen  #nutrientrich  #foodasmedicine  #antiinflammatory  #holistichealing  #healingfoods  #superfoods  #myhealingjourney  #herestohealth  #nevergiveup  #sogood  #getinmabelly  #healyourbody 
Monday and back to it! We have free WiFi for our customers so nourish your brain and body while tackling your to dos. #eatrealfood #nutrientrich #glutenfree #organic #locallysourced
Overnight oats has made a comeback in my kitchen. I use gluten-free oats, our Planet Plant-Based crunchy peanut butter, chia seeds and a little date syrup and it’s just the tastiest way to start the day. The recipe can be downloaded as part of our new nut butter recipe brochure on our website. #planetplantbased #eatbetter #vegan #organic #glutenfree #nutrientrich #wholefoods  #veganofig #gesundessen #healthyfood #vegetarisch #glutenfrei @bestofvegan @thefeedfeed.vegan
Did you know?

Groundnuts, (widely known as peanuts) are rich in vitamins, minerals and antioxidants. Thus, are rich energy sources. 
They fight bad cholestrol, stomach and nerve diseases, along with various infections. They contain vitamin A and D2, improve heart health and are beneficial for our skin and hair too!

These tiny nuts are power bombs!
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#magic#magicgroundnutoil#peanut#healthbenefit#healthbomb#powernut#healthylife#healthybrain#healthyyou#nuts#edibleoil#refinedoil#filteredoil#oilandspices#careforyourself#healthyliving#healthychoices#healthyrecipes#funfact#didyouknow#foodfact#nomnom#nutrientrich#nutrition
Did you know? Groundnuts, (widely known as peanuts) are rich in vitamins, minerals and antioxidants. Thus, are rich energy sources. They fight bad cholestrol, stomach and nerve diseases, along with various infections. They contain vitamin A and D2, improve heart health and are beneficial for our skin and hair too! These tiny nuts are power bombs! . . #magic #magicgroundnutoil #peanut #healthbenefit #healthbomb #powernut #healthylife #healthybrain #healthyyou #nuts #edibleoil #refinedoil #filteredoil #oilandspices #careforyourself #healthyliving #healthychoices #healthyrecipes #funfact #didyouknow #foodfact #nomnom #nutrientrich #nutrition 
Roast veggie salad🌱🥗🥦
Roast veggie salad🌱🥗🥦
Drage naše dame, ne propustite sjajnu akciju u EstetikA2Z beauty centru! Ostalo je još samo 7 dana!

Za samo 49€, dubinsko čišćenje kože uz podmlađivanje kože oko očiju sa Dermapenom i hijaluronskom kiselinom!

Pozovite nas još danas i zakažite svoj tretman, a naš tim će se pobrinuti da Vaše lice dobije profesionalnu njegu koju zaslužuje! 
069 / 874 - 521
020 / 686 - 928

#estetika2z #podgorica #estetik #ljepota #kozmetickisalon #njegukože #estetski #akne #maximus #cellulite #localfat #bodyshaping #oxygeneo #allinoneallatonce #wedding #skincare  #naturallook #oxygeneo #oxygeneofacial #bestfacial  #bestresults #nodowntime #noninvasive #nutrientrich #luxuryfacials #skintreatment #skincare #dermatology #aesthetic
Drage naše dame, ne propustite sjajnu akciju u EstetikA2Z beauty centru! Ostalo je još samo 7 dana! Za samo 49€, dubinsko čišćenje kože uz podmlađivanje kože oko očiju sa Dermapenom i hijaluronskom kiselinom! Pozovite nas još danas i zakažite svoj tretman, a naš tim će se pobrinuti da Vaše lice dobije profesionalnu njegu koju zaslužuje! 069 / 874 - 521 020 / 686 - 928 #estetika2z  #podgorica  #estetik  #ljepota  #kozmetickisalon  #njegukože  #estetski  #akne  #maximus  #cellulite  #localfat  #bodyshaping  #oxygeneo  #allinoneallatonce  #wedding  #skincare  #naturallook  #oxygeneo  #oxygeneofacial  #bestfacial  #bestresults  #nodowntime  #noninvasive  #nutrientrich  #luxuryfacials  #skintreatment  #skincare  #dermatology  #aesthetic 
Glazed meat balls with spaghetti & flavoured raw vegetables🍽️(wheat spaghetti used) . Only at rs 110 /-
#eatcleanstayclean #yuminmytum #nutrientrich #properdiet #foodislove #dietmantra
Frozen Ice Coconut Donuts
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What an amazing Idea of a Healthy Treat! And could not be more simple..
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Made from Coconut Cream, Red Currant Yoghurt, Pistachios and Raspberries.
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Another Way to incorporate Healthy Fats into Your Diet. We have talked about the importance of incorporating Healthy Fats into Your Diet in the past Posts. Check them out.
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Check how to mix it @kitchenfae.
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#IceCream #PlantBased #HealthyFat #FatSources #Vegan #HormonalImbalances #Hormones #Fat #HealthyFat #PlantBased #NutrientRich #HealthyFood #InstaFood #HealthVibe #HealthCoach #AngelinaRinaldi #TheFoodSecrets
Frozen Ice Coconut Donuts - What an amazing Idea of a Healthy Treat! And could not be more simple.. - Made from Coconut Cream, Red Currant Yoghurt, Pistachios and Raspberries. - Another Way to incorporate Healthy Fats into Your Diet. We have talked about the importance of incorporating Healthy Fats into Your Diet in the past Posts. Check them out. - Check how to mix it @kitchenfae. ___________________________ #IceCream  #PlantBased  #HealthyFat  #FatSources  #Vegan  #HormonalImbalances  #Hormones  #Fat  #HealthyFat  #PlantBased  #NutrientRich  #HealthyFood  #InstaFood  #HealthVibe  #HealthCoach  #AngelinaRinaldi  #TheFoodSecrets 
Here are 3 tips from an expert dietitian for your next diet!⠀
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❌ Do not restrict any specific foods⠀
🥕 Fruit and vegetables are key⠀
🛒 Don’t buy things in bulk or on sale⠀
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#diet #lifestyle #dieting #deittip #healthyeating #healthtip #healthyquote #motivationalquote #healthy #diet #dieting #diets #dietfood #quotes #habits #health #healthyfood #healthfood #delicious #natural #nutrientrich #nutritious #healthyhabits #healthhabits #dietitian #tips ⠀
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Source - https://www.health24.com/Diet-and-nutrition/Healthy-diets/im-a-dietician-and-these-are-the-three-healthy-eating-rules-i-live-by-20180827
Here are 3 tips from an expert dietitian for your next diet!⠀ .⠀ .⠀ ❌ Do not restrict any specific foods⠀ 🥕 Fruit and vegetables are key⠀ 🛒 Don’t buy things in bulk or on sale⠀ .⠀ .⠀ #diet  #lifestyle  #dieting  #deittip  #healthyeating  #healthtip  #healthyquote  #motivationalquote  #healthy  #diet  #dieting  #diets  #dietfood  #quotes  #habits  #health  #healthyfood  #healthfood  #delicious  #natural  #nutrientrich  #nutritious  #healthyhabits  #healthhabits  #dietitian  #tips  ⠀ .⠀ .⠀ Source - https://www.health24.com/Diet-and-nutrition/Healthy-diets/im-a-dietician-and-these-are-the-three-healthy-eating-rules-i-live-by-20180827
Meal prep complete for lunch this week plus tonight’s dinner #mealprep #simple #chicken #yummy #nutrientrich
This weekend we went to Mitsuwa Marketplace located in Edgewater, NJ. Mitsuwa offers a full size Japanese grocery store, awesome food court, and a fantastic view of New York City. 
There is a lot of really great and authentic Japanese food to try at Mitsuwa like this Jewelry Box Standard. This is a Chirashi style sushi box from an eatery called Tsujita. Tsujita focuses on Edomae Chirashi style sushi. “Chirashi” style sushi includes rice mixed with fish, vegetables, and additional ingredients of choice like sweet egg. 
This is a refreshing high protein meal that is satisfying yet light, perfect for lunch!
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#mitsuwamarketplace #mitsuwa #japanesecuisine #foodieadventures #foodie #njeats #njfoodie #njrestaurant #goodeats #goodfood #njfood #chirashi #ilovefood #onthetable #lunch #dinner #edomae  #salmon #chirashi #tuna #sushi #sashimi #pescatarian #weekendvibes #seafood #nutrientdense #nutrientrich #dairyfree #therdfoodie
This weekend we went to Mitsuwa Marketplace located in Edgewater, NJ. Mitsuwa offers a full size Japanese grocery store, awesome food court, and a fantastic view of New York City. There is a lot of really great and authentic Japanese food to try at Mitsuwa like this Jewelry Box Standard. This is a Chirashi style sushi box from an eatery called Tsujita. Tsujita focuses on Edomae Chirashi style sushi. “Chirashi” style sushi includes rice mixed with fish, vegetables, and additional ingredients of choice like sweet egg. This is a refreshing high protein meal that is satisfying yet light, perfect for lunch! . . . . . . #mitsuwamarketplace  #mitsuwa  #japanesecuisine  #foodieadventures  #foodie  #njeats  #njfoodie  #njrestaurant  #goodeats  #goodfood  #njfood  #chirashi  #ilovefood  #onthetable  #lunch  #dinner  #edomae  #salmon  #chirashi  #tuna  #sushi  #sashimi  #pescatarian  #weekendvibes  #seafood  #nutrientdense  #nutrientrich  #dairyfree  #therdfoodie 
This food shows my lack of power on Friday. I didn't even had the energy to make rice. Instead I just put potatoes in boiling water, knowing that I would still eat them if they were cooking in this water for the rest of my life. While they so beautifully boiled I went straight to bed and had a nap, until the very unfriendly kitchen timer woke me up after 25 minutes. I crept out of the bad and since they didn't look like mashed potatoes I gave them some extra 10 minutes, just to nap a little longer 🙄😴. Well I'd say the nap safed my afternoon & evening more than the food actually did 😄, still I appreciated warm food to feel extra cozy after having a rest.

#studentlifestyle#veganstudent#veganfood#plantbasedfood##proteinbowl#nutrientrich#healthyfood#cleaneating#eatyourgreens#dailygreens#healthyfood#fitfood#vegansofinstagram#veganjourey
This food shows my lack of power on Friday. I didn't even had the energy to make rice. Instead I just put potatoes in boiling water, knowing that I would still eat them if they were cooking in this water for the rest of my life. While they so beautifully boiled I went straight to bed and had a nap, until the very unfriendly kitchen timer woke me up after 25 minutes. I crept out of the bad and since they didn't look like mashed potatoes I gave them some extra 10 minutes, just to nap a little longer 🙄😴. Well I'd say the nap safed my afternoon & evening more than the food actually did 😄, still I appreciated warm food to feel extra cozy after having a rest. #studentlifestyle #veganstudent #veganfood #plantbasedfood ##proteinbowl #nutrientrich #healthyfood #cleaneating #eatyourgreens #dailygreens #healthyfood #fitfood #vegansofinstagram #veganjourey 
Crispy Hawaiian Garlic Tofu Bowl 🍲 💛
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What is Your favourite Way of cooking Tofu? Do You even use it? 💛 We will address it’s Phytonutrient Effects on Hormonal Balance along the Way.
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Till then.. try these Recipe out @rabbitandwolves. You might fall in Love. 💛
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We did. 💛
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#Tofu #PlantBasedProtein #PlantProtein #Protein #HealthyFat #FatSources #Vegan #HormonalImbalances #Hormones #Fat #HealthyFat #PlantBased #NutrientRich #HealthyFood #InstaFood #HealthVibe #HealthCoach #AngelinaRinaldi #TheFoodSecrets
Crispy Hawaiian Garlic Tofu Bowl 🍲 💛 - What is Your favourite Way of cooking Tofu? Do You even use it? 💛 We will address it’s Phytonutrient Effects on Hormonal Balance along the Way. - Till then.. try these Recipe out @rabbitandwolves. You might fall in Love. 💛 - We did. 💛 _______________________________________________________ #Tofu  #PlantBasedProtein  #PlantProtein  #Protein  #HealthyFat  #FatSources  #Vegan  #HormonalImbalances  #Hormones  #Fat  #HealthyFat  #PlantBased  #NutrientRich  #HealthyFood  #InstaFood  #HealthVibe  #HealthCoach  #AngelinaRinaldi  #TheFoodSecrets 
Big a** taco salad made a mix of 100 % grass fed, pasture raised beef and beef heart that 55% protein and 45% fat, raw organic grass fed jalapeño jack cheese, organic black olives, homegrown cherry tomatoes, organic cultured sour cream and Kombucha hot sauce.  #keto #ketodiet #nojunkfoodhere #cleanketo #eatyouroffal #pastureraised #cleaneating #wholefoodnutrition #nutirentdense #nutrientrich #offal #lchf #lowcarb #ketogenic #ketogenicdiet #fermentedhotsauce #tacosalad
Big a** taco salad made a mix of 100 % grass fed, pasture raised beef and beef heart that 55% protein and 45% fat, raw organic grass fed jalapeño jack cheese, organic black olives, homegrown cherry tomatoes, organic cultured sour cream and Kombucha hot sauce. #keto  #ketodiet  #nojunkfoodhere  #cleanketo  #eatyouroffal  #pastureraised  #cleaneating  #wholefoodnutrition  #nutirentdense  #nutrientrich  #offal  #lchf  #lowcarb  #ketogenic  #ketogenicdiet  #fermentedhotsauce  #tacosalad 
When you have been away and crave goodness 🌱 #refriedbeans #wholegrains #avocado #oilfree #saltfree #cleaneating #nutrientrich
Kicked my Cookie Dough Baked Oats up a notch this morning by making them matcha 🍵 I used our Baked Oatmeal Dry Mix, added some matcha powder, added some of Chocolate Chip Cookie Dough. And for the glaze I used melted coconut butter, coconut oil, and mixed in some matcha. See how I did it in my stories. Happy Sunday ☀️☀️☀️
Kicked my Cookie Dough Baked Oats up a notch this morning by making them matcha 🍵 I used our Baked Oatmeal Dry Mix, added some matcha powder, added some of Chocolate Chip Cookie Dough. And for the glaze I used melted coconut butter, coconut oil, and mixed in some matcha. See how I did it in my stories. Happy Sunday ☀️☀️☀️
Eggplant Pate 🍆🍃
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Roasted mixed Eggplants with Spices. 🍆🍃Can it be more simple? We promise Your Children will adore it. 💚🍃
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The Curtesy of @veganwd. 🍃
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#Vegan #Fat #HealthyFat #PlantBased #NutrientRich #HealthyFood #InstaFood #HealthVibe #HealthCoach #AngelinaRinaldi #TheFoodSecrets
Keeping the CORRECT amount of micronutrients constant is the key to fighting and ridding disease - Nutritionist 
#female #nutritionist #alchemist #yogi #cultureshifter #healthymind #healthydiet #microgreens #healingenergy #greenveggies #healthiswealth #fit #fitness #fitnessmotivation #athlete #athletic #nutrientrich #livefood #dallas #texas #globalworld #worldwide #nutricionista
Sunday is my day to sleep in and take my time making breakfast, so I decided to whip up fancy stove top oats today!☺️ Cinnamon caramelized bananas and hemp hearts are always so delish, but the @bumbleberryfarms sea salt caramel honey cream spread took these oats over the top. 🤤 SO GOOD!
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Base: old fashioned oats cooked with water, half a banana, and cinnamon. •
Toppings: caramelized bananas (using coconut oil, maple syrup, and cinnamon) + hemp hearts + @bumbleberryfarms sea salt caramel honey cream. 🍯
Sunday is my day to sleep in and take my time making breakfast, so I decided to whip up fancy stove top oats today!☺️ Cinnamon caramelized bananas and hemp hearts are always so delish, but the @bumbleberryfarms sea salt caramel honey cream spread took these oats over the top. 🤤 SO GOOD! • • Base: old fashioned oats cooked with water, half a banana, and cinnamon. • Toppings: caramelized bananas (using coconut oil, maple syrup, and cinnamon) + hemp hearts + @bumbleberryfarms sea salt caramel honey cream. 🍯
Chia Seeds Vanilla Cinnamon Pudding ♥️🥣
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Chia Seeds are one of the Ingredients that possess numerous Health Benefits. 👈🏽
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👉🏽 They deliver a massive Amount of Nutrients with very few Calories. Chia Seeds are loaded with Antioxidants. Almost all the Carbs in them are Fiber. ♥️
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👉🏽 They are a good Source of high Quality Protein.
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👉🏽 The High Fiber and Protein Content in Chia Seeds may help You lose or regulate Your Weight.
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👉🏽 Chia Seeds Are High in Omega-3 Fatty Acids.
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Yes, yes what we chose Today doesn’t even look like a Desert. But You would be surprised how good it tastes. ♥️ The Benefits are listed above. ☝🏽 You’ve just read them.
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👉🏽 Added Pecan Nuts contribute to high Quality Fat Content of Desert. It helps with the Hormonal Balance we talked about in the last Posts.
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Made according to @feastingonfruit’s Recipe. ♥️
_______________________________________________________ #HormonalImbalances #Hormones #Fat #HealthyFat #PlantBased #NutrientRich #HealthyFood #InstaFood #HealthVibe #HealthCoach #AngelinaRinaldi #TheFoodSecrets
Chia Seeds Vanilla Cinnamon Pudding ♥️🥣 - Chia Seeds are one of the Ingredients that possess numerous Health Benefits. 👈🏽 - 👉🏽 They deliver a massive Amount of Nutrients with very few Calories. Chia Seeds are loaded with Antioxidants. Almost all the Carbs in them are Fiber. ♥️ - 👉🏽 They are a good Source of high Quality Protein. - 👉🏽 The High Fiber and Protein Content in Chia Seeds may help You lose or regulate Your Weight. - 👉🏽 Chia Seeds Are High in Omega-3 Fatty Acids. - Yes, yes what we chose Today doesn’t even look like a Desert. But You would be surprised how good it tastes. ♥️ The Benefits are listed above. ☝🏽 You’ve just read them. - 👉🏽 Added Pecan Nuts contribute to high Quality Fat Content of Desert. It helps with the Hormonal Balance we talked about in the last Posts. - Made according to @feastingonfruit’s Recipe. ♥️ _______________________________________________________ #HormonalImbalances  #Hormones  #Fat  #HealthyFat  #PlantBased  #NutrientRich  #HealthyFood  #InstaFood  #HealthVibe  #HealthCoach  #AngelinaRinaldi  #TheFoodSecrets 
Light Luncheon! Recuperating after a wander around Windsor Castle! #zizzivegan #vegan #highnutrient #nutrientrich #nutrientdense #wholefood #healthyfood #nutritarian
Stuffed Ovenbaked Buternut Squash 🎃🧡 🍂
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The Season of all kinds of Squash is open. We will talk about the Benefits of them along the whole Autumn Time. 👈🏽
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Another Healthy Simplicity. 🧡 Check out @food_without_regrets 🍂
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#PlantBased #NutrientRich #HealthyFood #InstaFood #HealthVibe #HealthCoach #AngelinaRinaldi #TheFoodSecrets
‘It’s Manuka’ beverage range jam-packed with healthy nutrients just like this yummy fruit platter 🍋🍯💦⠀
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#nutrientrich #freshfruit #cleaneating #colorsoftherainbow #itsmanuka #manukahoney #honeywater #honey #wellbeing #melbourne #adventure
If you don’t try.....you’ve already failed.

I get that making a decision to change your life, and saying it out loud is scarey. That voice in your head starts trying to talk you out of it the minute you say it....what if I fail, what if it really is too hard for me, what if i make myself look stupid...... I said out loud at the beginning of September
No alcohol
No ice creams
No white carbs

So far I have failed on ALL of these...... I’ve had one ice cream
I had wine once
I ate a crumpet

But......👆🏻thats a hell of a lot less than the previous month so have I really failed or just failed successfully?

If I hadn’t tried I would have had more than one ice cream, certainly lots more wine🤦🏻‍♀️ and probably more white carbs.

Don’t be scared to try, trying and “failing” is still better than not trying.
#choices #failingisok #keeptrying #makeachange #starttoday #healthy #healthyliving #healthylifestyle #healthychoices #health #healthchoices #superfoods #nutrients #healthymum #goodchoices #lowsugar #nutrientrich #healthbenefits #improvehealth #naturalenergydrink #healthandfitness
If you don’t try.....you’ve already failed. I get that making a decision to change your life, and saying it out loud is scarey. That voice in your head starts trying to talk you out of it the minute you say it....what if I fail, what if it really is too hard for me, what if i make myself look stupid...... I said out loud at the beginning of September No alcohol No ice creams No white carbs So far I have failed on ALL of these...... I’ve had one ice cream I had wine once I ate a crumpet But......👆🏻thats a hell of a lot less than the previous month so have I really failed or just failed successfully? If I hadn’t tried I would have had more than one ice cream, certainly lots more wine🤦🏻‍♀️ and probably more white carbs. Don’t be scared to try, trying and “failing” is still better than not trying. #choices  #failingisok  #keeptrying  #makeachange  #starttoday  #healthy  #healthyliving  #healthylifestyle  #healthychoices  #health  #healthchoices  #superfoods  #nutrients  #healthymum  #goodchoices  #lowsugar  #nutrientrich  #healthbenefits  #improvehealth  #naturalenergydrink  #healthandfitness 
Green chilli, a vital component in Indian cuisine, has a host of health benefits. They are packed with antioxidants, vitamin C, K, beta-carotene and iron, helps balance blood sugar levels and has antibacterial properties. Also, green chillies contain capsaicin which helps lower body temperature and has a stimulating effect on mucus membranes and sinuses. 
At @aishwaryafarms (Secunderabad), our love for all things natural ensures that our produce is organically farmed without the use of chemicals and pesticides. 
#greenchilli #chilli #capsaicin #nightshade #vitaminrich #nutrientrich #healthylifestyle #saynotochemicals #healthyfood #organicfarm #farmerdiaries #hyderabad #secunderabad #organicfarming #localcrop #farmerlife #organicvegetables #healthy #freshvegetables #naturalfarming #nochemicals #ecofriendly #farmfresh #sustainablefarming #natural #organicvegetables #hyderabadorganicfarms #hyderabadagriculture #secunderabadorganicfarms #nopesticides
Green chilli, a vital component in Indian cuisine, has a host of health benefits. They are packed with antioxidants, vitamin C, K, beta-carotene and iron, helps balance blood sugar levels and has antibacterial properties. Also, green chillies contain capsaicin which helps lower body temperature and has a stimulating effect on mucus membranes and sinuses. At @aishwaryafarms (Secunderabad), our love for all things natural ensures that our produce is organically farmed without the use of chemicals and pesticides. #greenchilli  #chilli  #capsaicin  #nightshade  #vitaminrich  #nutrientrich  #healthylifestyle  #saynotochemicals  #healthyfood  #organicfarm  #farmerdiaries  #hyderabad  #secunderabad  #organicfarming  #localcrop  #farmerlife  #organicvegetables  #healthy  #freshvegetables  #naturalfarming  #nochemicals  #ecofriendly  #farmfresh  #sustainablefarming  #natural  #organicvegetables  #hyderabadorganicfarms  #hyderabadagriculture  #secunderabadorganicfarms  #nopesticides 
Jackfruit Black Bean Tacos 🌮 🍃
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We are on a search for simplicity. It is the Key to make Your Diet Your LifeStyle. 💚🍃
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She did exactly that. We love her Work. 💚 Thank You @amandaswholesomekitchen.
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#PlantBased #NutrientRich #HealthyFood #InstaFood #HealthVibe #HealthCoach #AngelinaRinaldi #TheFoodSecrets
Hotel Bed Picnic. Salad, tofu, hummus and HOT sauce!!! 🌶️ No need to let your current reality define you. Just because everyone else is eating chicken and chips doesn't mean I want to. Still had a cheeky beer in the bar afterwards!! 🍻 #vegan #veganhotelstay #whathealthyveganseat #nutritarian #highnutrient #nutrientrich #highnutrient #nutrientdense
SALTED CARAMEL PROTEIN BARS ✨ new on the blog this week I’m chatting about these delicious bars and my daily thoughts on gratitude ! These salted caramel bars are easy to make, made with simple ingredients, and make the perfect treat to satisfy your sweet n salty cravings! 🍫 who else loves that sweet and salty combo?! 👌🏻 Happy Saturday to all ya and happy official first day of fall 🍂✨ ps who else is excited about “This Is Us” starting again soon!?! {➡️RECIPE LINK IN PROFILE⬅️}
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#macyscrumbs #paleocrumbs #allergyfriendly #food #foodphotography #blogger #foodblogger #feedfeed #glutenfree #celiac #vegan #eeeeeats #buzzfeast #yahoofood #food4thought #eatrealfood #foodismedicine #foodography #wholefoods #desserts #nutrientrich #foodandwine #foodgawker #healthyaperture #healthyfood #health #wellness #f52grams #bloggerstyle
SALTED CARAMEL PROTEIN BARS ✨ new on the blog this week I’m chatting about these delicious bars and my daily thoughts on gratitude ! These salted caramel bars are easy to make, made with simple ingredients, and make the perfect treat to satisfy your sweet n salty cravings! 🍫 who else loves that sweet and salty combo?! 👌🏻 Happy Saturday to all ya and happy official first day of fall 🍂✨ ps who else is excited about “This Is Us” starting again soon!?! {➡️RECIPE LINK IN PROFILE⬅️} • • • • • #macyscrumbs  #paleocrumbs  #allergyfriendly  #food  #foodphotography  #blogger  #foodblogger  #feedfeed  #glutenfree  #celiac  #vegan  #eeeeeats  #buzzfeast  #yahoofood  #food4thought  #eatrealfood  #foodismedicine  #foodography  #wholefoods  #desserts  #nutrientrich  #foodandwine  #foodgawker  #healthyaperture  #healthyfood  #health  #wellness  #f52grams  #bloggerstyle 
Mushroom sauce pasta with spinach flavoured chicken & sautéed vegetables 🍽️. Rs 110/-only 
#eatcleanstayclean #yuminmytum #nutrientrich
#hygienist 
#proteinrichfoods #lowfatdiet 
#dietmantra
Raw Zucchetti with Walnut Balls 🥒
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Not everything on our Plates needs to be complicated, and hard to make. 🤪 Simplicity is the Key to make Your Healthy eating a Habit. Some of the healthiest Dishes out there are the simplest ever to make. This is one of them. 💚🍃
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We are inspired by the Work he makes @rustic.vegan. Thank You for sharing @flux.drink.
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#PlantBased #NutrientRich #HealthyFood #InstaFood #HealthVibe #HealthCoach #AngelinaRinaldi #TheFoodSecrets
Raw Zucchetti with Walnut Balls 🥒 - Not everything on our Plates needs to be complicated, and hard to make. 🤪 Simplicity is the Key to make Your Healthy eating a Habit. Some of the healthiest Dishes out there are the simplest ever to make. This is one of them. 💚🍃 - We are inspired by the Work he makes @rustic.vegan. Thank You for sharing @flux.drink. _______________________________________________________ #PlantBased  #NutrientRich  #HealthyFood  #InstaFood  #HealthVibe  #HealthCoach  #AngelinaRinaldi  #TheFoodSecrets 
Just got these dried golden kiwis out of the dehydrator and they are so delicious. With all the water removed during the drying process, what is left are energy dense bits of fruit which make a great snack. If you don’t have a dehydrator you can make these (or any other fruit) in an oven on the lowest setting with the oven door open. This way they don’t get too dry or burn. I’ve been good and only ate a few as I took them out of the dehydrator. 😋#rawsomeeating #goldenkiwi #rawvegan #driedfruit #nutrientrich #antioxcidants #fiber #rawsomeeats
Just got these dried golden kiwis out of the dehydrator and they are so delicious. With all the water removed during the drying process, what is left are energy dense bits of fruit which make a great snack. If you don’t have a dehydrator you can make these (or any other fruit) in an oven on the lowest setting with the oven door open. This way they don’t get too dry or burn. I’ve been good and only ate a few as I took them out of the dehydrator. 😋#rawsomeeating  #goldenkiwi  #rawvegan  #driedfruit  #nutrientrich  #antioxcidants  #fiber  #rawsomeeats 
When your salad is so big that your not sure you can manage it #livejuiceNH #nutrientrich #feedthesoul #justmove #autioimmune #eatyourgreens
Fajita Skewers with Chimichuri Sauce 🍃
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You can make them with Tofu, or switch it up with Seitan or Mushrooms.
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Check out the Recipe of @3.bunnies. Thank You @letscookvegan for sharing. 💚🍃
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#PlantBased #NutrientRich #HealthyFood #InstaFood #HealthVibe #HealthCoach #AngelinaRinaldi #TheFoodSecrets
More #soup to your days!
With these lowering temperatures soups are such a welcome item on our menus. I love them for #lunch, #dinner but I am known also for eating leftover soups for #breakfast as well. I believe it is a #nutrientrich, #lowglycaemic way to start the day. So, #soupforbreakfast too!
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Soup is in fact a great way to effortlessly pack lots of vegs into your diet and enjoy the health benefits of #fibre, #vitamins, #minerals as well as health boosting #phytochemicals.
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The #goldendelight in the picture is a very quick #chickpeas and #spinach soup, with also #turmeric, #carrots, black pepper and #onions.  It is rich in #solublefiber, #magnesium, #betacarotene, #antioxidant #quercetin and #phytoestrogens, making it a very good choice if you suffer from #pms or menopausal symptoms. It is absolutely delicious as well.
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#antiinflammatory #healthyaging #healthyfood #healthybrain #healthyheart #chickpeasoup
More #soup  to your days! With these lowering temperatures soups are such a welcome item on our menus. I love them for #lunch , #dinner  but I am known also for eating leftover soups for #breakfast  as well. I believe it is a #nutrientrich , #lowglycaemic  way to start the day. So, #soupforbreakfast  too! . Soup is in fact a great way to effortlessly pack lots of vegs into your diet and enjoy the health benefits of #fibre , #vitamins , #minerals  as well as health boosting #phytochemicals . . The #goldendelight  in the picture is a very quick #chickpeas  and #spinach  soup, with also #turmeric , #carrots , black pepper and #onions . It is rich in #solublefiber , #magnesium , #betacarotene , #antioxidant  #quercetin  and #phytoestrogens , making it a very good choice if you suffer from #pms  or menopausal symptoms. It is absolutely delicious as well. . #antiinflammatory  #healthyaging  #healthyfood  #healthybrain  #healthyheart  #chickpeasoup 
Spicy Cauliflower Carrot Soup 🥕🍜
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Would You believe this Dish went viral in Instagam World? ♥️ We do. Why? Cause it simply stands out. Not mentioning the Taste.. ♥️
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You need to check out the Recipe from @anna.culina. ♥️ Thank You @letscookvegan for sharing.
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#PlantBased #NutrientRich #HealthyFood #InstaFood #HealthVibe #HealthCoach #AngelinaRinaldi #TheFoodSecrets
The important thing is NUTRIENT RICHNESS as opposed to Calories

NOT ALL FOODS ARE EQUAL 
#herbalifenutrition
#nutrientrich
#missionnutrition
#calories
#healthyfood
#healthydigestion
#healthylifestyle
#healthytips
Regrann from @wellnessmogul - “You’re going to physically transition from this earth anyway so what’s the purpose of eating healthy foods?” #healthyfood #healthyfoods #healthyfoodblog #healthyfoodtips #nutrientdense #nutrients #nutrition #nutrientrich #nutritiousfood #wholefoods #wholefood - #regrann
“You’re going to physically transition from this earth anyway so what’s the purpose of eating healthy foods?” #healthyfood #healthyfoods #healthyfoodblog #healthyfoodtips #nutrientdense #nutrients #nutrition #nutrientrich #nutritiousfood #wholefoods #wholefood
Drage dame, evo našeg nedeljnog beauty savjeta za Vas: ukoliko želite izgledati lijepo, mladoliko i svježe, a imate masnu kožu, mehanički piling i odgovarajuća maska, prilagođena potrebama Vaše kože, moraju postati dio Vaše svakodnevne beauty rutine. :) A za profesionalnu njegu Vašeg lica i  tijela, tu je EstetikA2Z tim! 
Zakažite svoj tretman još danas i uvjerite se u naše sjajne rezultate!

069/874-521 
020/686-928

#estetika2z #podgorica #estetik #ljepota #kozmetickisalon #njegukože #estetski #akne #maximus #cellulite #localfat #bodyshaping #oxygeneo #allinoneallatonce #wedding #skincare  #naturallook #oxygeneo #oxygeneofacial #bestfacial  #bestresults #nodowntime #noninvasive #nutrientrich #luxuryfacials #skintreatment #skincare #dermatology #aesthetic
Drage dame, evo našeg nedeljnog beauty savjeta za Vas: ukoliko želite izgledati lijepo, mladoliko i svježe, a imate masnu kožu, mehanički piling i odgovarajuća maska, prilagođena potrebama Vaše kože, moraju postati dio Vaše svakodnevne beauty rutine. :) A za profesionalnu njegu Vašeg lica i tijela, tu je EstetikA2Z tim! Zakažite svoj tretman još danas i uvjerite se u naše sjajne rezultate! 069/874-521 020/686-928 #estetika2z  #podgorica  #estetik  #ljepota  #kozmetickisalon  #njegukože  #estetski  #akne  #maximus  #cellulite  #localfat  #bodyshaping  #oxygeneo  #allinoneallatonce  #wedding  #skincare   #naturallook  #oxygeneo  #oxygeneofacial  #bestfacial   #bestresults  #nodowntime  #noninvasive  #nutrientrich  #luxuryfacials  #skintreatment  #skincare  #dermatology  #aesthetic 
a bowl of happiness ... here is the different when you eat one bowl pf noodle and when you jave one bowl of great salad.
with the first one you feel full but your energy drop you feel heavy and not a good feeling
with the second one you feel full but you energized cause its full of nutrient to feed your cell and you feel good and fresh...#healthyfood #stayhealthy #withoutknowledgeyouarejustanape #thinkingape #staysharp #staysmart #healthiswealth #whenyoudontthinkyouarejustanape #nutrientrich #strongape
a bowl of happiness ... here is the different when you eat one bowl pf noodle and when you jave one bowl of great salad. with the first one you feel full but your energy drop you feel heavy and not a good feeling with the second one you feel full but you energized cause its full of nutrient to feed your cell and you feel good and fresh...#healthyfood  #stayhealthy  #withoutknowledgeyouarejustanape  #thinkingape  #staysharp  #staysmart  #healthiswealth  #whenyoudontthinkyouarejustanape  #nutrientrich  #strongape 
@peppod #nutrientrich drink.
Just mix it with water & #sipitup for your #longdays
It gives you an instant #boostinenergy 
Since it’s filled with #minerals #aminoacids #electrolytes 
Perfect for #workouts as it also keeps you #hydrated .
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#sampletryout #influencer #peppod #workoutdrink #energybooster #hydrate #hydrated #drinkinwater
👌🥂🍾✌🏻32 Protein 23 carb 12.5 fat (half of the sauce) Treats don’t always have to be bad 😍🙌🏻 #ahi #salad #macrofriendly #nutrientrich #dinner #followmetofit #fitfam #work #eat #play