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PTL for a job that I literally wear the SAME thing to everyday. While I can luckily get away with anything wearing scrubs most days, I do want to make sure I’m taking care of my body and staying in shape. And how I do that is by 1) (trying) to be active everyday and 2) supplementing my diet with the vitamins, minerals, and probiotics it needs to work FOR me and not against me.

Today I’m starting an inflammation challenge to see just how much inflammation is affecting my body. So this is my before pic- I’ll keep y’all posted on the after!!
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#scrublife #nurselife #nursesofinstagram #nursehumor #inflammationchallenge #inflammationfree #guthealth #supplementsthatwork #nurselifebalance #nurseselfie #rnbsn #nursetobe #nursingstudent #nurseprobs #scrubs #nurselifern #nursesunite #mondaymotivation #mondayvibes #last90days #last90dayschallenge #healthynurse #behealthy #fitnurse #nursepreneur #nursingschool #travelnursing #travelingnurse #scrubselfie
PTL for a job that I literally wear the SAME thing to everyday. While I can luckily get away with anything wearing scrubs most days, I do want to make sure I’m taking care of my body and staying in shape. And how I do that is by 1) (trying) to be active everyday and 2) supplementing my diet with the vitamins, minerals, and probiotics it needs to work FOR me and not against me. Today I’m starting an inflammation challenge to see just how much inflammation is affecting my body. So this is my before pic- I’ll keep y’all posted on the after!! . . . . . . #scrublife  #nurselife  #nursesofinstagram  #nursehumor  #inflammationchallenge  #inflammationfree  #guthealth  #supplementsthatwork  #nurselifebalance  #nurseselfie  #rnbsn  #nursetobe  #nursingstudent  #nurseprobs  #scrubs  #nurselifern  #nursesunite  #mondaymotivation  #mondayvibes  #last90days  #last90dayschallenge  #healthynurse  #behealthy  #fitnurse  #nursepreneur  #nursingschool  #travelnursing  #travelingnurse  #scrubselfie 
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Becoming a nurse was a life changing experience. I started college as a traditional undergraduate in nursing school at 17 years old, had just moved across the country, and had absolutely NO idea what I was doing. I really struggled throughout those 4 years! I failed pharmacology, was set back a semester, and had to regain my confidence to graduate on time. It was messy, but it made me the nurse I am today. I know how to overcome hurdles, remain calm, and move forward now because of all the setbacks I faced in nursing school. The journey brought me here and I’m ready to conquer 💪🏻💪🏻
Becoming a nurse was a life changing experience. I started college as a traditional undergraduate in nursing school at 17 years old, had just moved across the country, and had absolutely NO idea what I was doing. I really struggled throughout those 4 years! I failed pharmacology, was set back a semester, and had to regain my confidence to graduate on time. It was messy, but it made me the nurse I am today. I know how to overcome hurdles, remain calm, and move forward now because of all the setbacks I faced in nursing school. The journey brought me here and I’m ready to conquer 💪🏻💪🏻
Both of us left work early because we we’re sick - too bad we can’t be home sick together 😕
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What does kill you makes you stronger, right @kellyclarkson ?
Both of us left work early because we we’re sick - too bad we can’t be home sick together 😕 . What does kill you makes you stronger, right @kellyclarkson ?
Today I spent 8 hours in a classroom learning stuff I thought I knew. Nursing and healthcare is always changing and this career is never ending education.
Today I spent 8 hours in a classroom learning stuff I thought I knew. Nursing and healthcare is always changing and this career is never ending education.
“Awe, crap!! Nick, pick that up before they see me with all this candy!!”
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You’ve caught me 😅. I mean I never I said deprived myself of anything, just everything in moderation😉. But, seriously  after a fun-filled weekend with my tribe + this weekend will be full of Halloween parties, I’m pretty excited (yet nervous) to do a 3 day Sugar Detox!! Lord knows I’ll definitely need it come after Halloween!!
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#icunurse #nursesofinstagram #nursesproblems #nurselife #nursesofig #nurseprobs #nursesunite #nursehumor #nursingschoolproblems #nursingstudent #nightshiftnurse
“Awe, crap!! Nick, pick that up before they see me with all this candy!!” . You’ve caught me 😅. I mean I never I said deprived myself of anything, just everything in moderation😉. But, seriously after a fun-filled weekend with my tribe + this weekend will be full of Halloween parties, I’m pretty excited (yet nervous) to do a 3 day Sugar Detox!! Lord knows I’ll definitely need it come after Halloween!! . . . . #icunurse  #nursesofinstagram  #nursesproblems  #nurselife  #nursesofig  #nurseprobs  #nursesunite  #nursehumor  #nursingschoolproblems  #nursingstudent  #nightshiftnurse 
Sometimes the best coffee break
is watching telemetry and analyzing everyone’s rhythm. Tele is one of the cool parts about being a cardiac nurse. I love discussing unique strips and the fact that I can stalk my patients without being in the room 🤓
Sometimes the best coffee break is watching telemetry and analyzing everyone’s rhythm. Tele is one of the cool parts about being a cardiac nurse. I love discussing unique strips and the fact that I can stalk my patients without being in the room 🤓
You guys, self-care is so important. 
Especially in a field where you care for others. If you can’t take care of yourself, how do you expect to possibly care for someone else. That was my lil speech for the day, okay take care 😊😊
But for real, wtf is self care though. Any tips on how to make time for yourself as a nursing student?? Comment!! .
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#nurse #studentrn #nursingschoolproblems #nursingschool #studentnurse #nursing #nurseprobs #nurselife
You guys, self-care is so important. Especially in a field where you care for others. If you can’t take care of yourself, how do you expect to possibly care for someone else. That was my lil speech for the day, okay take care 😊😊 But for real, wtf is self care though. Any tips on how to make time for yourself as a nursing student?? Comment!! . . . . . . #nurse  #studentrn  #nursingschoolproblems  #nursingschool  #studentnurse  #nursing  #nurseprobs  #nurselife 
Safe to say we’ve found our new happy place this fall/winter. The pups and I had a solid nap to sleep off the red eye hangover, I actually slept on the plane but I passed out for a two hours as soon as I got home 😂. Next up we have a workout, a Costco trip and an early bedtime. Hope everyone’s Monday’s are uneventful and have time for naps becuase nap life is the best life.
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#fireplacedecor #puppysnuggles #mondaymoods #vacationhangover
Safe to say we’ve found our new happy place this fall/winter. The pups and I had a solid nap to sleep off the red eye hangover, I actually slept on the plane but I passed out for a two hours as soon as I got home 😂. Next up we have a workout, a Costco trip and an early bedtime. Hope everyone’s Monday’s are uneventful and have time for naps becuase nap life is the best life. . . . #fireplacedecor  #puppysnuggles  #mondaymoods  #vacationhangover 
Being PRN (aka supplemental/very part time) as an ICU nurse can be tricky. It’s a balance btw being at home with my family and raising my kidos against maintaining my skills and knowledge of current Policy & Procedure which I am forever passionate about.
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So to say it’s been a minute since I’ve worked a full shift would be an understatement🤣. Like maybe even 6mo. Sure, I’ve had classes, meetings and competencies, but not a full shift per say. •
With that being said, I got butterflies in my stomach going into work On Thursday and Saturday! Was I nervous? A little, but instead of playing into “anxiety” or “nervousness” I utilized the verbiage “excited.” •
I was “excited” to see my peers.
I was “excited” to get back to a fast paced unit.
I was “excited” to use my brain for more than disciplining and potty training.
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I’m grateful to have a profession that challenges me in every capacity while embracing my presence when it’s needed. •
#icunurse #parttime #sahm #nurse💉 #nurseprobs #momofthree
Being PRN (aka supplemental/very part time) as an ICU nurse can be tricky. It’s a balance btw being at home with my family and raising my kidos against maintaining my skills and knowledge of current Policy & Procedure which I am forever passionate about. • So to say it’s been a minute since I’ve worked a full shift would be an understatement🤣. Like maybe even 6mo. Sure, I’ve had classes, meetings and competencies, but not a full shift per say. • With that being said, I got butterflies in my stomach going into work On Thursday and Saturday! Was I nervous? A little, but instead of playing into “anxiety” or “nervousness” I utilized the verbiage “excited.” • I was “excited” to see my peers. I was “excited” to get back to a fast paced unit. I was “excited” to use my brain for more than disciplining and potty training. • I’m grateful to have a profession that challenges me in every capacity while embracing my presence when it’s needed. • #icunurse  #parttime  #sahm  #nurse 💉 #nurseprobs  #momofthree 
Spiritual health is as equally important as physical. My place of meditation keeps my soul at peace 💫🧘🏽‍♀️💫 #nothingtoohardformygod #thedevilisaliar #motivationmonday #faithwalker #christiannurse #nurselife #nursesofinstagram #meditation .
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#nursefriends #nurseprobs #msn #bsn #hospicenurse #mentalhealthawareness #spirituality #TheRealNursesofAtlanta #soulsearching #meditatedaily #healing #godsplan #faithisgreaterthanfear  @monascottyoung @powerhousenurses @blacknursesrock @womeninmedicine @kingdomlos @cohen @bravoandy @bravo @monascottyoung @powerhousenurses @millionaire_mindovermatter @justindiego @kendallkyndall @slicktalk4 @v103atlanta @wandasmithv103  @sistercircletv @Netflix @willpackerproductions @tylerperry @therealnursesofatlanta
Spiritual health is as equally important as physical. My place of meditation keeps my soul at peace 💫🧘🏽‍♀️💫 #nothingtoohardformygod  #thedevilisaliar  #motivationmonday  #faithwalker  #christiannurse  #nurselife  #nursesofinstagram  #meditation  . . #nursefriends  #nurseprobs  #msn  #bsn  #hospicenurse  #mentalhealthawareness  #spirituality  #TheRealNursesofAtlanta  #soulsearching  #meditatedaily  #healing  #godsplan  #faithisgreaterthanfear  @monascottyoung @powerhousenurses @blacknursesrock @womeninmedicine @kingdomlos @cohen @bravoandy @bravo @monascottyoung @powerhousenurses @millionaire_mindovermatter @justindiego @kendallkyndall @slicktalk4 @v103atlanta @wandasmithv103 @sistercircletv @Netflix @willpackerproductions @tylerperry @therealnursesofatlanta
”You can have any feeling you want if you find a thought you can believe that will create it. All l that has to be true is believing it. If you believe a thought it will create an emotion.”
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You are entirely up to YOU! Today I want to feel happy. I’m tired of feeling sad, tired, sick, and lonely. So today, I’m choosing to be happy. And you should too ☺️🌈💕
”You can have any feeling you want if you find a thought you can believe that will create it. All l that has to be true is believing it. If you believe a thought it will create an emotion.” . You are entirely up to YOU! Today I want to feel happy. I’m tired of feeling sad, tired, sick, and lonely. So today, I’m choosing to be happy. And you should too ☺️🌈💕
Monday morning let’s go!!! ☀️It’s day 1 of 9 in a row and I’m energized and organized 😜 between my clinical hours for my MSN, office days, and charge nurse days, I’m at the hospital ALL the time. At the end of these 9 days, I’ll be done with clinical hours for the semester (148!) 🙌🏼🎉👏🏻
Monday morning let’s go!!! ☀️It’s day 1 of 9 in a row and I’m energized and organized 😜 between my clinical hours for my MSN, office days, and charge nurse days, I’m at the hospital ALL the time. At the end of these 9 days, I’ll be done with clinical hours for the semester (148!) 🙌🏼🎉👏🏻
Happy Monday insta peeps! It’s been a hot second since I posted anything fitness related, which is what ultimately started this account....oops 🤷🏻‍♀️😅.
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So, here’s some #realtalk I may have fallen off the health train for the last couple of months! I do mean fallen, fallen and tried to get back on but gave up. This past spring and summer brought trips, weddings, birthdays and parties which meant I indulged a bit much! But hey, that is life and I enjoyed the occasions immensely! .
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However, I am not waiting for that magical day called January 1st to get back to feeling good in my own skin! Today is my new day one and I am ready to fuel my body properly and crush my workouts! It’s sanity, not vanity! I forgot how good a workout can clear your head and make you feel like a whole new person! Are you waiting until January first to be the best version of you or are starting now?!
Happy Monday insta peeps! It’s been a hot second since I posted anything fitness related, which is what ultimately started this account....oops 🤷🏻‍♀️😅. . . So, here’s some #realtalk  I may have fallen off the health train for the last couple of months! I do mean fallen, fallen and tried to get back on but gave up. This past spring and summer brought trips, weddings, birthdays and parties which meant I indulged a bit much! But hey, that is life and I enjoyed the occasions immensely! . . However, I am not waiting for that magical day called January 1st to get back to feeling good in my own skin! Today is my new day one and I am ready to fuel my body properly and crush my workouts! It’s sanity, not vanity! I forgot how good a workout can clear your head and make you feel like a whole new person! Are you waiting until January first to be the best version of you or are starting now?!