Here’s a selfie ft my dirty mirror and ridiculously bright flash.🤷🏽♀️ •
A girl at work called me miss positive pants and said “I am perfectly comfy on my couch and eating my chocolate” and I dunno if she was being sassy but I mean HEY ILL TAKE IT. Miss positive pants is better than being miserable and sharing every little negative thing about your life on social media. 🤷🏽♀️🤗 #nsv •
SIDE NOTE: Just wondering, if I did a FREEEE challenge group right before the holiday, who would be interested?? 🤗🎄🎁 drop your favorite Christmas emoji or send me a PM and I’d love to send you some details! •
Sorry, long post but not sorry! So this week has been very rough. Between the snow days,being off my routine and stupid stuff happening. But I tried to go back to a routine and I did some what. Then on Wednesday my work world got rocked, so my stress went out the roof. I have a lot to think about and to figure out. I did track all this week and I did not do what I would of normally did eat my stress away. Today at a Christmas party I did not touch the sweets, the old me would of. #nsv . I came home after a long week, my husband made me a hot bath and a glass of wine. I kinda want to weight in tomorrow but not really. The one thing from this week I have decide is 2019 will be better. I keep saying that in my head. Sorry not sorry!
Strive for progress
Especially this time of year
And for me, progress is maintaining
Progress is not gaining
Progress are those nsvs like eating 2 cookies instead of 10
Join us for the new year and make progress with us!
Building healthy habits for a lifetime!
Last night husb and I went on a date night to go watch the MN Wild. I used to haaaaateee how I looked in jerseys. Especially my stomach. Last night was the first time I actually liked how I looked and it feels roomy now 😭 celebrating this #nsv 🎉
I have confidence in sunshine,
I have confidence in rain.
I have confidence that spring will come again!
Besides what you see I have confidence in me.
Basically, I want to be as confident as Maria in the Sound of Music 😂
This is my seat moved all the way back... I used to have to drive it like this because my stomach spilled over the steering wheel! Even all the way back my stomach still touched the wheel enough to be annoying and honestly, a hazard. Not anymore! My husband now has to scoot the seat back when he gets in after I have driven!
Hello there jeans. 👀 This is such a huge #nsv for me. I stopped wearing jeans back in 2009-2010. Yes, you read that right. Finally, years later, I feel comfortable enough to wear them again and they don’t look so bad 😆 Hard work and dedication really does pay off. I cannot believe that in just a few short months I was able to accomplish this much. My weight has been fluctuating these last couple of weeks but that’s not bringing me down. 2019 is right around the corner and I cannot wait to see how much more I will accomplish.
First parkrun done in awhile with the lovely @vsg4channyb @rivendelll & @samantha_does 💖 I had all intentions of just walking it today because I needed some sort of “rest day” Even wore just a crop (usually not supportive enough for running) but not even that was stopping me! #nsv#ittybittytittycommittee
Loosing weight means everything gets smaller! Missed this beauty for the last 2 weeks but super happy to have it back and fitting! No more worrying about it slipping off 😜 #everythingisshrinking#mywwjourney#nsv
I was excited to show you guys that I’m wearing a bodysuit and high waisted jeans without freaking out (too much) and while taking the photo I hear a “wowwwww really?” from the bf 😂😂. He should be glad I’m not making him take 1000 photos for me lol.
It’s so amazing what can happen when you start loving yourself and treating your body well! In August 2018 (left) I was feeling so defeated. I had been gaining and losing the same 10 lbs for months on a popular weight loss program and was feeling like i would never get to my “Ultimate Goal Weight”, which was 180 at that time. On the right, just a few months later, I’m 10 lbs from that goal and have NO plans on stopping...I’m going all the way for my most #OptimumHealth !!! Even more so, I’m learning and growing each day on this program and breaking free from unhealthy habits and emotional connections from food, which have controlled me my entire life. Don’t give up on your #goals ...get after them this year! DM me, let’s chat about how you’re going to transform YOUR life in 2019 💥
My favorite little lunch date! We went to Fuzzy’s today and my usual order exceeded my calorie limit BY ITSELF 😳😳 I can’t believe I used to eat the whole thing. Today I drank a lot of water, chewed like it was my job, and ate SLOWWW and I could only eat 1/3 of it. I’ll count that as today’s #NSV
Been feeling pretty yuck since being in hospital. 😖 But then I had a memory pop up on my Facebook which is the left hand photo!
Exactly a year ago I was visiting my mum in the US, my first trip to America and I was 264lbs! 😬
I remember seeing the first photo after it was taken and cringing soooo bad! I untagged myself when my mum tagged me on Facebook 😂🙄 Cause no thankyou, no one can see me like that 😂🙄
But the photo on the right was me the other day taken by Bae!! 24lbs healthier and I’m not done dropping it yet 🙈
The last week has been the biggest muck around with Doctors & Hospital visits plus an unexpected surgery last night.. 🏥 So I’ve kinda been a little discouraged..
But after seeing these two photos side by side it’s made me realise 2018 was full of so many surgeries. But it was the year I actually tried harder then any other year to take that giant scary step, and just BEGIN my weightloss journey despite my health challenges. ❇️
And because of that I am so proud of myself. I’m not where I want to be yet and have had many days I fall off track! But I’m so ready to get out of hospital and get back to it! 😤💪🏽
Just the fact I am even just 24lbs lighter then I was a year ago? Even just from 5 months ago when I started the plan, That’s progress! 🙌🏽Especially when I’ve never been able to lose weight ever!! Not until I began the 21 Day Meal plan. 🙈💛
2018 has been a hard year and still is today, but I’m excited for 2019 and what I can achieve 🌿
Link in Bio to purchase the @21daymealplan I used for my weightloss 💪🏽✨ ‘Grace10’ saves you 10% at the checkout!
Consistency is KEY 🔑
In the picture on the left I was 2 months in to my journey and down 31 pounds. Thrilled with my results at that time I knew I wanted much more. Fast forward to today, almost a full year in to my journey and I can see the light 😂🤗
Each day is an opportunity to work on you and your goals, don’t waste it.
We are SO close to the end of 2018 .. how do you want to close this chapter?
HAPPY FRIDAY 🥳
Transformation Cred: @jasminelosingit
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Remember that all progress is progress👌.
⭕Just because you feel like I "only" lost 5 pounds in a month but expected to lose 15 pounds it is still progress👌.
⭕If you didn't lose any weight and got off blood pressure medication💊, that's progress👌.
⭕You are more consistent in your workouts 🏋️and healthy eating🥗 than you were a month ago, that's progress👌.
In our LiVE🎙️podcast Ask The Trainer we will dive deeper into this subject @ 7pm CST on Facebook.
Beachbody mail is always good mail to get!
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Seriously loving that I finally took the jump and signed up last month! It has been an awesome month since getting my first package! I’ve lost about 11lbs (it shifts between 10-11 so far), I’ve gone down a pant size, and I’m actually sleeping better and getting more sleep! But above all I’ve began talking to some girls with similar health/fitness/business goals that help each other crush our day! .
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How could you not want to be a part of that?! Starting to put in work to get myself to Emerald and I’d love for you to join me in this awesome community! Just send me a message and we can get started on putting yourself FIRST! Because once you start putting yourself first in your health, you’ll see a world of change in a short time that’ll have you asking why you waited 💜
Am I officially a Texan now that I have a TX license?! 🌵⭐️ #facetoface
⠀... also, kind of excited that I won’t have the airport security double checking my ID anymore to make sure it’s really me 💛 #NSV
Ofcourse we cant forget a #facetofacefriday especially when you’re sent a video of yourself from 11 months ago. 🧐
The video to the left I’m complaining that Pruvit should have a French fry flavor. Not even joking. 😭🤗 #whosaysthat
Borrowed this and love it.
Slightly emotional tonight as we are on chicken pox watch and the last thing we need is a baby and a 4 yr old with chicken pox in the run up to Xmas.
Also emotional cos I was upset at "only" losing a pound this week. But then I realised something that made it worth it. I approached a new opportunity recently and I think being 3.5 stone lighter and not looking totally grim gave me the confidence to go for it. And the best thing was for the first time ever, I felt that the first thing anyone noticed about me wouldn't be my size.
Non-scale victory unlocked 🔓😭😭 I'm so so so happy. First time in a long time that I felt good about trying on clothes. Yeah, yeah I still got awhile to go but lookkk I'm not miserable in the fitting room! 😅 I liked almost everything that I tried on but won't be purchasing everything. So happy, guys, so happy 💕
Ps did you notice the very Christmassy dress 😂 I just had to try it on! Wasn't bad, but I didn't like it enough.