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Man I can not wait to get shredded again!! So much mass to cut up!! I can say off season was successful and I'm actually lighter lol current weight is 197. Let's see what next year brings!! OPTIMUM FITNESS WE COMING!!! #SleepOnMeIfYouWant #YouJustDontKnow #imcoming #OptimumFitness #princeoptimum #AnytimeFitness #motivation #gains #fitfam #training  #fitnessmodel #texasbodybuilding #fitnessaddict #npcnewsonline #npctexas #fieldhousegym #train #determination #photooftheday #gymlife #underconstruction #shredded #instafit  #bodybuilder #beastmode #bodybuilding #dedication #inspiration #ifbb #npc
Man I can not wait to get shredded again!! So much mass to cut up!! I can say off season was successful and I'm actually lighter lol current weight is 197. Let's see what next year brings!! OPTIMUM FITNESS WE COMING!!! #SleepOnMeIfYouWant  #YouJustDontKnow  #imcoming  #OptimumFitness  #princeoptimum  #AnytimeFitness  #motivation  #gains  #fitfam  #training  #fitnessmodel  #texasbodybuilding  #fitnessaddict  #npcnewsonline  #npctexas  #fieldhousegym  #train  #determination  #photooftheday  #gymlife  #underconstruction  #shredded  #instafit  #bodybuilder  #beastmode  #bodybuilding  #dedication  #inspiration  #ifbb  #npc 
Hell yeah we got every bit of this #chestday in @anthony_giannotti and Squad killed it....the pump was next level!!! #nurseswholift #nursesofinstagram #npctexas #bodybuilding #classicphysique #veteran #chesticles #jednorthapparel #jednorth #winningmonday
My "I made it to the gym but didn't want to come" face.
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Believe it or not I have a lot of these days....like... A lot a lot. But ya girl got goals and I'm really trying to be in the low 140s by the end of the year soooooooooo LET'S GET IT!
My "I made it to the gym but didn't want to come" face. . Believe it or not I have a lot of these days....like... A lot a lot. But ya girl got goals and I'm really trying to be in the low 140s by the end of the year soooooooooo LET'S GET IT!
First day back to the gym after a whole week off from training & eating my normal foods 😏 came back super weak ! it feels like I haven’t trained in months 😤! But me and the boogies had a yucky virus and I took the whole week off to fully recover ! I don’t regret a dang thing my body needed the rest 🙏🏾! Happy Monday my #fitfam on Monday’s I train glute/hamstrings 🍑
#bodybuilding #bootyfordays #bootybootybooty #bootybuilding #fit #fitness #fitspo #fitmom #fitnessmotivation #fitnessaddict #fitnessjourney #fitlife #lifestyle #grind #instafit #instagood #muscle #gains #goals #bikinicompetitor #npc #npcbikini #npctexas #latina #queen #confidence #inspiration
First day back to the gym after a whole week off from training & eating my normal foods 😏 came back super weak ! it feels like I haven’t trained in months 😤! But me and the boogies had a yucky virus and I took the whole week off to fully recover ! I don’t regret a dang thing my body needed the rest 🙏🏾! Happy Monday my #fitfam  on Monday’s I train glute/hamstrings 🍑 #bodybuilding  #bootyfordays  #bootybootybooty  #bootybuilding  #fit  #fitness  #fitspo  #fitmom  #fitnessmotivation  #fitnessaddict  #fitnessjourney  #fitlife  #lifestyle  #grind  #instafit  #instagood  #muscle  #gains  #goals  #bikinicompetitor  #npc  #npcbikini  #npctexas  #latina  #queen  #confidence  #inspiration 
Got great images? Book a personal shoot!
We produce all our photography with the same work ethic and production value as we would a magazine spread or 
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Contact alex@alexardenti.com to ask for rates and more info. Visit www.alexardenti.com for samples of recent work.  #fitness #fitnessmodel  #fitnessphysique #fitnessmotivation #fitness photography #fitnessphotographer #fitnessphoto #fitnessvideo #fitnessvideos #musclecontest #npc #fitnessphoto #losangelesphotographer #npc #npctexas #npcbikini #npcphysique #npcfigurecompetitor #ifbb #ifbbbikini #instagrambodybuilding #videoproduction #musclecontest
Got great images? Book a personal shoot! We produce all our photography with the same work ethic and production value as we would a magazine spread or advertising campaign... and we love what we do! Contact alex@alexardenti.com to ask for rates and more info. Visit www.alexardenti.com for samples of recent work. #fitness  #fitnessmodel  #fitnessphysique  #fitnessmotivation  #fitness  photography #fitnessphotographer  #fitnessphoto  #fitnessvideo  #fitnessvideos  #musclecontest  #npc  #fitnessphoto  #losangelesphotographer  #npc  #npctexas  #npcbikini  #npcphysique  #npcfigurecompetitor  #ifbb  #ifbbbikini  #instagrambodybuilding  #videoproduction  #musclecontest 
There are times where we go days without taking a day off. Days where we are so hung up with irrelevant issues or problems that we just can't fix in an instant. Or even when we go days in a row at work with completely no social life.
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I challenge you to take a day to yourself. Hell if you can take two days to yourself. Give yourself some time to appreciate the small things in life. If you like reading, take some time to read. If you like walking/jogging in the park, go for a stroll and get some fresh air.
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Always remember, there is no stress in life that we don't create ourselves. Reset, regroup, and revive yourself! I believe in you! Be Above Average! 💪
#streetart #AAG #USAF #motivation #TCB #neverquit #nevergiveup #keystosuccess #hardwork #iwontquit #wordsofwisdom #heavylifting #powerlifting #bodybuilding #npctexas #npc #physique #flexfam #fitfam #fitfamsa
There are times where we go days without taking a day off. Days where we are so hung up with irrelevant issues or problems that we just can't fix in an instant. Or even when we go days in a row at work with completely no social life. • I challenge you to take a day to yourself. Hell if you can take two days to yourself. Give yourself some time to appreciate the small things in life. If you like reading, take some time to read. If you like walking/jogging in the park, go for a stroll and get some fresh air. • Always remember, there is no stress in life that we don't create ourselves. Reset, regroup, and revive yourself! I believe in you! Be Above Average! 💪 #streetart  #AAG  #USAF  #motivation  #TCB  #neverquit  #nevergiveup  #keystosuccess  #hardwork  #iwontquit  #wordsofwisdom  #heavylifting  #powerlifting  #bodybuilding  #npctexas  #npc  #physique  #flexfam  #fitfam  #fitfamsa 
Glad to be back in the #gym today! Put that #preworkout #burger 🍔 & #sweetpotatofries 🍟 to good use by hammering the 💩 out of our #shoulders. Today marks the start of my second #improvementseason with @kristiifbbpro and I couldn't be more excited about what we're going to accomplish! Watch me #grow! 💪

#backtowork #motivatedAF #bebetter #motivationmonday #barbellsandburgers #gymglamapparel #gymglamfeatured #ethosleggings #figure #npctexas #texasbodybuilding #offseason #dayone #backwithavengeance #watchmework
Glad to be back in the #gym  today! Put that #preworkout  #burger  🍔 & #sweetpotatofries  🍟 to good use by hammering the 💩 out of our #shoulders . Today marks the start of my second #improvementseason  with @kristiifbbpro and I couldn't be more excited about what we're going to accomplish! Watch me #grow ! 💪 #backtowork  #motivatedAF  #bebetter  #motivationmonday  #barbellsandburgers  #gymglamapparel  #gymglamfeatured  #ethosleggings  #figure  #npctexas  #texasbodybuilding  #offseason  #dayone  #backwithavengeance  #watchmework 
Mans best friend...and workout partner 💪🏽🐶 #blacklab #labrador #blacklabsmatter
Trying to make my way from baby turtle to adult turtle. Killer back day @strengthbuilt_athletics with @rptclay #rocksbuilt #flexcode #bodybuilding #classicphysique #backday #backgains #aestethics #fitness #npctexas #npc #leanmuscle #gym #grow #offseason #turtlerace #motivationmonday
New @rocksdiscount hoodies are legit. And soft as hell! Swing by huebner or culebra location while they still got em! Make that ass sweat just a little bit more during your workout. Or just to keep you warm in this random ass SA weather🤙🏾 #rocksbuilt #rocksdiscountvitamins #godisgreat #bodybuilding #bodybuildingmotivation #dedication #motivation #fitness #fitfam #fitfamsa #fitspo #flex #workhard #noexcuses #passion #npc #npctexas #muscle  #blessed #stayhungry #stayhumble #dothehardstuff #offseason
New @rocksdiscount hoodies are legit. And soft as hell! Swing by huebner or culebra location while they still got em! Make that ass sweat just a little bit more during your workout. Or just to keep you warm in this random ass SA weather🤙🏾 #rocksbuilt  #rocksdiscountvitamins  #godisgreat  #bodybuilding  #bodybuildingmotivation  #dedication  #motivation  #fitness  #fitfam  #fitfamsa  #fitspo  #flex  #workhard  #noexcuses  #passion  #npc  #npctexas  #muscle  #blessed  #stayhungry  #stayhumble  #dothehardstuff  #offseason 
No rain, hail, sleet, snow or, life tragedy will keep me from paying my dues. "Dedication is currency"
Pay your dues

@ironjohnsonfitness
@ironjohnsonfitness
@ironjohnsonfitness 
#happy  #ironjohnsonfitness #nobodyoutworksme #love #transformation #dedicationiscurrency #duval #fitnessmotivation #godsplan #gainz #ifbb #npcflorida #npc #viralexposure #Ifbbpro #mensphysique #npcillinois #npccalifornia
#instamood #bodybuildingdotcom #instadaily #followme #generationiron #havegoals  #ironjohnsonfitness  #bestoftheday #npcflorida #instagood #npctexas
No rain, hail, sleet, snow or, life tragedy will keep me from paying my dues. "Dedication is currency" Pay your dues @ironjohnsonfitness @ironjohnsonfitness @ironjohnsonfitness #happy  #ironjohnsonfitness  #nobodyoutworksme  #love  #transformation  #dedicationiscurrency  #duval  #fitnessmotivation  #godsplan  #gainz  #ifbb  #npcflorida  #npc  #viralexposure  #Ifbbpro  #mensphysique  #npcillinois  #npccalifornia  #instamood  #bodybuildingdotcom  #instadaily  #followme  #generationiron  #havegoals  #ironjohnsonfitness  #bestoftheday  #npcflorida  #instagood  #npctexas 
Well guys I'm loving these new @repp_sports craze drinks! It's like @pokemon gotta catch them all! Haha
Well guys I'm loving these new @repp_sports craze drinks! It's like @pokemon gotta catch them all! Haha
Good deadlifts and shoulders today. Def gonna feel this one. Great pump. Getting stronger everyday.
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#pafitness #risingphoenix #fitbyeze #deadlifts #shoulderday #offseason #mensphysique
Grow little flamingo legs 🦵🦵grow!  It’s not #stonehengeweightlifting depth but I’m trying! I’m just the mascot anyway, doesn’t matter ha ha 😂 🤯 considering how late into my workout I did these, it’s not bad.
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#npc #npctexas #frontsquat #frontsquats #npctexas #offseason #offseasongains #bigtexgym #ifbb #ifbbpro #ifbbproleague #classicphysique #npcclassicphysique #goldenera #legdayworkout #legday #quadzilla #olympiclifting #gainz #beastmode #traininsane #betterthanyesterday #fitfam #instafit #igfitfam #biggerintexas #texasfitfam #npcbodybuilding #bodybuilding_motivation
Grow little flamingo legs 🦵🦵grow! It’s not #stonehengeweightlifting  depth but I’m trying! I’m just the mascot anyway, doesn’t matter ha ha 😂 🤯 considering how late into my workout I did these, it’s not bad. . . . #npc  #npctexas  #frontsquat  #frontsquats  #npctexas  #offseason  #offseasongains  #bigtexgym  #ifbb  #ifbbpro  #ifbbproleague  #classicphysique  #npcclassicphysique  #goldenera  #legdayworkout  #legday  #quadzilla  #olympiclifting  #gainz  #beastmode  #traininsane  #betterthanyesterday  #fitfam  #instafit  #igfitfam  #biggerintexas  #texasfitfam  #npcbodybuilding  #bodybuilding_motivation 
You gotta want that sh** more than they want you not to have it. #iam1stphorm #1stphormathletesearch #motivationmonday
⚡️⚡️⚡️ “May The Devil Bite This Angels Dust” 🙏🏻
⚡️⚡️⚡️ “May The Devil Bite This Angels Dust” 🙏🏻
Grilled hoisin lamb loin chops with sauteed bok choy!! Mmmmm!! .
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#food #foodporn #foodie #meal #fit #fitness #gymlife #gym #bodybuilder #npc #npctexas #instagood #instafit #instagram #swol #tattoo #tat #instalike #instafollow #workout #grind #thebodybuildingcowboy #lamb
How stunning is our IFBB angel @kashamadisonfit_ in our Toxic Volcanic Gold bikini?! 🤩💎 This suit is so eye-catching and unique. We can custom make this bikini for you with your choice of connectors! 💗⁣
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✨WWW.TOXICANGELZBIKINIS.COM✨
How stunning is our IFBB angel @kashamadisonfit_ in our Toxic Volcanic Gold bikini?! 🤩💎 This suit is so eye-catching and unique. We can custom make this bikini for you with your choice of connectors! 💗⁣ ⁣ ✨WWW.TOXICANGELZBIKINIS.COM✨
Texas Cup 2015 and Texas cup 2018. Coach had to make a change. #npctexascup #npctexas #npctexascoach #fightthewayyouage #mpfitness61 #returnofthemack
Roughly been one year since I first picked up a camera. One thing I have learned while turning my dreams into reality is that every great achiever is inspired by a great mentor.🔥🤙🏼 @lobo__films -O•R•P•H•I•C⚔️F•I•L•M•S-
Beyond ordinary understanding.
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🔳🔺🔳🔻🔳🔺🔳🔻🔳🔺🔳🔻🔳 🔻🔳
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#teamruneverything #flagnorfail #orphic #TheEmpire #Bodybuilding #mensphysique #bikini #ifbb #npc #npctexas #workout #fitness #monday #mondaymotivation #mood #motivation #inspiration #instagood #instadaily #instagram #videographer #photography #photo #video #OkBye
Roughly been one year since I first picked up a camera. One thing I have learned while turning my dreams into reality is that every great achiever is inspired by a great mentor.🔥🤙🏼 @lobo__films -O•R•P•H•I•C⚔️F•I•L•M•S- Beyond ordinary understanding. __________________________________________________ 🔳🔺🔳🔻🔳🔺🔳🔻🔳🔺🔳🔻🔳 🔻🔳 • • • • #teamruneverything  #flagnorfail  #orphic  #TheEmpire  #Bodybuilding  #mensphysique  #bikini  #ifbb  #npc  #npctexas  #workout  #fitness  #monday  #mondaymotivation  #mood  #motivation  #inspiration  #instagood  #instadaily  #instagram  #videographer  #photography  #photo  #video  #OkBye 
"Keep your eyes on the stars, and your feet on the ground." —-Theodore Roosevelt •
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#teamlegacy  #countdownbegins⏳💪🏼#bodybuilding #bikinigirl #cardio #florida #npc #npctexas #npcbikini #staytuned📺  #fitness #fitstagram
After many years.... I think I finally got this pose nailed down 😂😂😂😂😂 so I celebrated and made a boomerang! .
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. Pants by @luxathleticapparel in the slate color with of course... POCKETS!!! These Are size Medium. .😍 Use Code:Macey15 for a special discount 😜. .
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. #legs #gains #goals #bootybootybooty #bleed #passion #bikini #figure #physique #wpd #bodybuilding #fitness #leggings #npctexas #texas #merica #adtr #rocker #metal #converse #cheer #dance #athlete #gymnastics #love #motivation #inspiration #work #hustle
After many years.... I think I finally got this pose nailed down 😂😂😂😂😂 so I celebrated and made a boomerang! . . . Pants by @luxathleticapparel in the slate color with of course... POCKETS!!! These Are size Medium. .😍 Use Code:Macey15 for a special discount 😜. . . . . #legs  #gains  #goals  #bootybootybooty  #bleed  #passion  #bikini  #figure  #physique  #wpd  #bodybuilding  #fitness  #leggings  #npctexas  #texas  #merica  #adtr  #rocker  #metal  #converse  #cheer  #dance  #athlete  #gymnastics  #love  #motivation  #inspiration  #work  #hustle 
#mcm So proud of @dirk._.steiger for competing in his first npc show this weekend. He did amazing and placed in both of his classes (1st in true novice & 5th in open)at the biggest show in Texas this year!🏆🏆Also, shout out to @awardwinningfitness for convincing him to compete and for doing an amazing job with his prep!  #npctexas #texasnpc #texascup2018
#mcm  So proud of @dirk._.steiger for competing in his first npc show this weekend. He did amazing and placed in both of his classes (1st in true novice & 5th in open)at the biggest show in Texas this year!🏆🏆Also, shout out to @awardwinningfitness for convincing him to compete and for doing an amazing job with his prep! #npctexas  #texasnpc  #texascup2018 
#mondaymotivation every now and then you need to change it up! Sorry not sorry @hrfitness_hollyann Great workout with Ross. And now cardio time!!! #fitfam #npctexas #bouldershoulders #famforlife #itsbeginningtolookalotlikechristmas
Bodybuilding royalty. Decades of greatness, on and off the stage in this industry. @tx_bodybuilding Ed & Betty Pariso. I was so honored, and humbled when I found out that they wanted to take a photo with me this weekend at the 2018 NPC Texas Cup. I wanted to personally thank them for how amazing this weekend truly was, and for giving me the platform and opportunity to chase my dream. Everything, from the venue, to the vendors, the TBC staff backstage, everything was ran so flawlessly and organized it was an absolute pleasure to be able to compete in show ran so well. Thank you both, for giving not just me, but thousands the opportunity to chase that dream, with these awesome shows you put on. Texas Bodybuilding Contests, the ABSOLUTE BEST in bodybuilding. @jamesallenmedia @johnfish475 @flexxybrown @chris_stone_npc @donnicechristian @kimberlysheppard @protan_official @johnjsherman #bodybuilding #bodybuilder #fitfam #npctexas #texasbodybuilding
Bodybuilding royalty. Decades of greatness, on and off the stage in this industry. @tx_bodybuilding Ed & Betty Pariso. I was so honored, and humbled when I found out that they wanted to take a photo with me this weekend at the 2018 NPC Texas Cup. I wanted to personally thank them for how amazing this weekend truly was, and for giving me the platform and opportunity to chase my dream. Everything, from the venue, to the vendors, the TBC staff backstage, everything was ran so flawlessly and organized it was an absolute pleasure to be able to compete in show ran so well. Thank you both, for giving not just me, but thousands the opportunity to chase that dream, with these awesome shows you put on. Texas Bodybuilding Contests, the ABSOLUTE BEST in bodybuilding. @jamesallenmedia @johnfish475 @flexxybrown @chris_stone_npc @donnicechristian @kimberlysheppard @protan_official @johnjsherman #bodybuilding  #bodybuilder  #fitfam  #npctexas  #texasbodybuilding 
DEMO ALERT...
FLEX FIT 
517 SARATOGA BLVD STE. 123 CORPUS CHRISTI TX 78413...
LIVE SAMPLES 
@hydepowerpotion Mr. Hyde Nitro X, L-carnitine, and Hydrobcaa 
Come out get a gym session in and try the best supps in the Game 
#npctexas #dontsleeponme #leanbulk #muscleisthemotive #cleaneating  #doubleg #watchmework #wehungry #makinmoves #fitness #lifestyle #changethegame #hustle #gainz #prosuppsambassador #prosuppsarmy #prosupps
So my son and I watched #generationiron3 the other day.  He had already been talking to me about what it would take to be a competitor.  So today on #legday he was like “let’s go”. We all start somewhere.  His motivation today pushed me.  Just listen to what he says when I ask him “who’s weight that is”. Warmed my heart to have my son join me in the gym.  It’s a start.  Lord help us if he goes all in and decides to work towards stepping on stage. 🤔 father and son competing at the same competition one day.... #fatherandson #goldsgym #trainhard #improvement #npctexas #npc #ifbb (future goal) #goals #bodybuilding #classicphysique #bodybuilderlifestyle #competitor  #npccompetitor #fitnesslifestyle #gymlife #fitnessaddict #musclegrowth #gains #fit #getbig #mmvanpc #npcvirginia #daretodreambig #maxmuscle_nova #syw2c #soyouwanttocompete #dreambig
So my son and I watched #generationiron3  the other day. He had already been talking to me about what it would take to be a competitor. So today on #legday  he was like “let’s go”. We all start somewhere. His motivation today pushed me. Just listen to what he says when I ask him “who’s weight that is”. Warmed my heart to have my son join me in the gym. It’s a start. Lord help us if he goes all in and decides to work towards stepping on stage. 🤔 father and son competing at the same competition one day.... #fatherandson  #goldsgym  #trainhard  #improvement  #npctexas  #npc  #ifbb  (future goal) #goals  #bodybuilding  #classicphysique  #bodybuilderlifestyle  #competitor  #npccompetitor  #fitnesslifestyle  #gymlife  #fitnessaddict  #musclegrowth  #gains  #fit  #getbig  #mmvanpc  #npcvirginia  #daretodreambig  #maxmuscle_nova  #syw2c  #soyouwanttocompete  #dreambig 
Sooo I’m kinda sorta lovin this black. 🖤 I’d add my own flare to it (of course) but I’m diggin’ this. What do y’all think?! #indecisive #bodaciousbikinisbabe #sponsoredbybodaciousbikinis #awardwinningfitness
Shout out to @nanicutsofficial and the @slmv.official for the shirt! It’s Only Monday and I’m already on my grind! 📷 @xanisaac #mondaymotivation #hatersgonnahate #motivation #fitnessconnection #npc #npctexas #deadlift #gym #backday #nevergiveup #fitfam #fitnessmotivation #gains #mensphysique #physique #💯 #swag #likeforlikes #followforfollowback #fitness #lightweightbaby #workout #competeharder #muscle
Which color is your favorite on Miss @ashley_blair__? Comment below! ⤵️⁣
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1️⃣ Toxic Ultimate Holo Red⁣
2️⃣ Toxic Ombré Foil Blue⁣
3️⃣ Toxic Full Scatter Kelly Green⁣
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Photog | @seeleyfoto 📸⁣
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✨WWW.TOXICANGELZBIKINIS.COM✨
Which color is your favorite on Miss @ashley_blair__? Comment below! ⤵️⁣ ⁣ 1️⃣ Toxic Ultimate Holo Red⁣ 2️⃣ Toxic Ombré Foil Blue⁣ 3️⃣ Toxic Full Scatter Kelly Green⁣ ⁣ Photog | @seeleyfoto 📸⁣ ⁣ ✨WWW.TOXICANGELZBIKINIS.COM✨
Setting goals is the first step, in turning the invisible into the visible. Let’s Go!!! -
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#motivationmonday #bodybuilding #healthylifestyle #fitfam #crossfit #atx #kettlebell #atx #physique #austin #marine #npc #npctexas
Looking at the journey ahead...seems challenging and yet, beautiful.  I have come a long distance on my journey...and I have quite a distance yet to travel.  One thing I have learned, if you want to be truly great at anything, you have to keep your standards high across the board. #aimhighdreambig #MotivationMonday
Looking at the journey ahead...seems challenging and yet, beautiful. I have come a long distance on my journey...and I have quite a distance yet to travel. One thing I have learned, if you want to be truly great at anything, you have to keep your standards high across the board. #aimhighdreambig  #MotivationMonday 
Back to bodybuilding #backday focusing on working the back and arms separately. It always helps to keep in mind when you’re lifting back to pull WITH your back and roll and contract your scapula. I was supposed to take it light or take off this week supposedly 🤷🏻‍♂️ but it’s just not in me, I’ll go down burning first. #fitfam #igfit #uspatexas #bodybuilding #bodybuilder #classicphysique #physique #lifting #gains #progress #igfitness #atxfit #atxfitness #npc #npctexas #backworkout #pullday #bigtexgym #aesthetic #fitcops #policemuscle
Back to bodybuilding #backday  focusing on working the back and arms separately. It always helps to keep in mind when you’re lifting back to pull WITH your back and roll and contract your scapula. I was supposed to take it light or take off this week supposedly 🤷🏻‍♂️ but it’s just not in me, I’ll go down burning first. #fitfam  #igfit  #uspatexas  #bodybuilding  #bodybuilder  #classicphysique  #physique  #lifting  #gains  #progress  #igfitness  #atxfit  #atxfitness  #npc  #npctexas  #backworkout  #pullday  #bigtexgym  #aesthetic  #fitcops  #policemuscle 
😢It felt good to get back in the gym after 2 weeks!! . 🤷🏾‍♂️ I been eating like crap.... but thankfully I know my body and what junk doesn’t take a toll on me but the reality is junk is junk. . 💪🏾Any way gonna be doing more strength training along with HIIT! . 💯If you got off track don’t worry just get back on and improve from there!
#mikfitfam #iam1stphorm #1stphorm #legionofboom #1stphormathletesearch  #bethe1 #wedothework #duespaid
😢It felt good to get back in the gym after 2 weeks!! . 🤷🏾‍♂️ I been eating like crap.... but thankfully I know my body and what junk doesn’t take a toll on me but the reality is junk is junk. . 💪🏾Any way gonna be doing more strength training along with HIIT! . 💯If you got off track don’t worry just get back on and improve from there! #mikfitfam  #iam1stphorm  #1stphorm  #legionofboom  #1stphormathletesearch  #bethe1  #wedothework  #duespaid 
Spent the past week hitting workouts at different gyms, checking out new areas and spreading the brand to more people!
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Checked out Fitness Now today, definitely a sweet gym with cool equipment and indoor turf area! Will head back this week to test out some more of their equipment for legs or back!
Spent the past week hitting workouts at different gyms, checking out new areas and spreading the brand to more people! • Checked out Fitness Now today, definitely a sweet gym with cool equipment and indoor turf area! Will head back this week to test out some more of their equipment for legs or back!
I promise I’m a lot nicer than I look💕🙆🏼‍♀️👍🏼 I feel like I’m always mean mugging in the gym, but in all reality I’m just focused. Focused on growing physically and mentally. Pushing my body way past my limits. I’m the type of person who sikes themselves out. I say I can’t do something, but then I push my limits to prove to myself that YES, I ACTUALLY CAN💥💪🏼#motivationmonday
I promise I’m a lot nicer than I look💕🙆🏼‍♀️👍🏼 I feel like I’m always mean mugging in the gym, but in all reality I’m just focused. Focused on growing physically and mentally. Pushing my body way past my limits. I’m the type of person who sikes themselves out. I say I can’t do something, but then I push my limits to prove to myself that YES, I ACTUALLY CAN💥💪🏼#motivationmonday 
Swarovski 4-color combo DELUXE GODDESS custom bikini 🤩 Comment below if you would rock this next season! .
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♛🌟 www.GODDESSGLAMCOMPETITIONSUITS.com 🌟♛
Swarovski 4-color combo DELUXE GODDESS custom bikini 🤩 Comment below if you would rock this next season! . . ♛🌟 www.GODDESSGLAMCOMPETITIONSUITS.com 🌟♛
Team Hard Bodies likes to welcome you The New Texas Cup Open Bikini Class B New bikini Champion Abby Ortiz @abby_x0h  wards can not describe how happy and proud I am to be Abby coach, I push this girl pass all limits and then I ask for more and she game me more, Abby is the pure definition of heart, desire and passion for wanting to win, fits perfectly w team hardbodies! Abby was an incredible process as we only work together for 5 months into this show, she competed at this same show 2 years ago with no placing and bad post show management which kept her out of the stage for 2 years till she met me, she started at 20% bodyfat at 135lbs. But after starting to work together we fix all the issues and went to wrk coming in at an impressive 9% bodyfat 110 lbs while fixing her shape and bringing up all weak points for the win, I may also add her attitude was always positive and never complain once while working so hard kept a positive attitude and a smile all the way. Abby congratulations you deserve and earn the right to become a champion at the biggest show n most competitive show of the year so proud of you and the future is so bright for you w that type work ethic I was more then please and happy we did it! Team Hard Bodies delivers the W once again if your looking for a next level coach be sure to DM me more details. I like to thank everyone in the NPC involved from the excellent judging panel to show well ran by the all the staff, the biggest thank you to Ed and Betty for putting up a very impressive show and the best one of the year well well ran!  Special thank you for always on point bikini posing @tiffany.juliet and always the best tan in Texas @the.michelle.marie  @ivanmeraz24@metroflexatx #creatingchampions
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#health #fitness #fitnessaddict #fitspo #workout #bodybuilding #train #training #photooftheday #instahealth #strong #motivation #instagood #determination #physique #shredded #exercise #fitspiration #like4like #likeforlike #ifbb #npc #classicphisique #contestprep #npctexas#classicphysique
Team Hard Bodies likes to welcome you The New Texas Cup Open Bikini Class B New bikini Champion Abby Ortiz @abby_x0h wards can not describe how happy and proud I am to be Abby coach, I push this girl pass all limits and then I ask for more and she game me more, Abby is the pure definition of heart, desire and passion for wanting to win, fits perfectly w team hardbodies! Abby was an incredible process as we only work together for 5 months into this show, she competed at this same show 2 years ago with no placing and bad post show management which kept her out of the stage for 2 years till she met me, she started at 20% bodyfat at 135lbs. But after starting to work together we fix all the issues and went to wrk coming in at an impressive 9% bodyfat 110 lbs while fixing her shape and bringing up all weak points for the win, I may also add her attitude was always positive and never complain once while working so hard kept a positive attitude and a smile all the way. Abby congratulations you deserve and earn the right to become a champion at the biggest show n most competitive show of the year so proud of you and the future is so bright for you w that type work ethic I was more then please and happy we did it! Team Hard Bodies delivers the W once again if your looking for a next level coach be sure to DM me more details. I like to thank everyone in the NPC involved from the excellent judging panel to show well ran by the all the staff, the biggest thank you to Ed and Betty for putting up a very impressive show and the best one of the year well well ran! Special thank you for always on point bikini posing @tiffany.juliet and always the best tan in Texas @the.michelle.marie @ivanmeraz24@metroflexatx #creatingchampions  ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ . . . #health  #fitness  #fitnessaddict  #fitspo  #workout  #bodybuilding  #train  #training  #photooftheday  #instahealth  #strong  #motivation  #instagood  #determination  #physique  #shredded  #exercise  #fitspiration  #like4like  #likeforlike  #ifbb  #npc  #classicphisique  #contestprep  #npctexas #classicphysique 
SALE! $14 for 30 servings! A new kind of energy!VEX! Look for Alpha Pro VEX Fruits Of Paradise on AMAZON or get free and immediate shipping on our eBay store ALPHA PRO STORE 
VEX is the only pre-workout that is based on the effect of glucogenic amino acids that can directly increase ATP in muscles. It is also a high stimulant product with a natural decelerator to avoid energy crashes. Not for the neophytes! Read all the info on the VEX page:
www.alphapronutrition.com 
#supplements  #mrolympia #iron #prework  #muscle #powerlifting #preworkout #npctexas #preworkouts #weightlifting #fatpills #bodybuildinglifeslyle #lifting  #bodybuildingmotivation#competitor #npcphysique #ifbbpro #fatloss #npc #gr8test #ironreligion #alphapronutrition #alphacuts #upload #intraload #vex #vexpreworkout #fatpills #fatloss #npcbikini #mrolympia #olympiaexpo #olympia2018
SALE! $14 for 30 servings! A new kind of energy!VEX! Look for Alpha Pro VEX Fruits Of Paradise on AMAZON or get free and immediate shipping on our eBay store ALPHA PRO STORE VEX is the only pre-workout that is based on the effect of glucogenic amino acids that can directly increase ATP in muscles. It is also a high stimulant product with a natural decelerator to avoid energy crashes. Not for the neophytes! Read all the info on the VEX page: www.alphapronutrition.com #supplements  #mrolympia  #iron  #prework  #muscle  #powerlifting  #preworkout  #npctexas  #preworkouts  #weightlifting  #fatpills  #bodybuildinglifeslyle  #lifting  #bodybuildingmotivation #competitor  #npcphysique  #ifbbpro  #fatloss  #npc  #gr8test  #ironreligion  #alphapronutrition  #alphacuts  #upload  #intraload  #vex  #vexpreworkout  #fatpills  #fatloss  #npcbikini  #mrolympia  #olympiaexpo  #olympia2018 
#Repost @tannatelligman & her coach @lanceschilling at the Texas Cup this weekend!!! Tanna won her class! Congratulations 🎉🎊 #npc #npcbikini #npcbikinicompetitor #mastersbikini #custombikini #bikinidivision #bikinicompetitor #competitionbikini #npctexas #texascup #texascup2018
Probably my most stolen image. Model @anadeliafitness at @metroflexlbc For advertising, editorial and personal portfolios:
Contact alex@alexardenti.com to ask for rates and more info. Visit www.alexardenti.com for samples of recent work.  #fitness #fitnessmodel  #fitnessphysique #fitnessmotivation #fitness photography #fitnessphotographer #fitnessphoto #fitnessvideo #fitnessvideos #musclecontest #npc #fitnessphoto #losangelesphotographer #npc #npctexas #npcbikini #npcphysique #npcfigurecompetitor #ifbb #ifbbbikini #instagrambodybuilding #videoproduction #musclecontest
Probably my most stolen image. Model @anadeliafitness at @metroflexlbc For advertising, editorial and personal portfolios: Contact alex@alexardenti.com to ask for rates and more info. Visit www.alexardenti.com for samples of recent work. #fitness  #fitnessmodel  #fitnessphysique  #fitnessmotivation  #fitness  photography #fitnessphotographer  #fitnessphoto  #fitnessvideo  #fitnessvideos  #musclecontest  #npc  #fitnessphoto  #losangelesphotographer  #npc  #npctexas  #npcbikini  #npcphysique  #npcfigurecompetitor  #ifbb  #ifbbbikini  #instagrambodybuilding  #videoproduction  #musclecontest 
#ThankYou for such an #amazing year @tx_bodybuilding 💪🏽 So #happy to be a part of it. #inspirational group of people #texasbodybuilding #texasNPC #NpcTexas
#motivationmonday with this beautiful young lady @laceythelocator we have been working together for just a little over a year now and she is 80 pounds down. This is just the start, she will be doing a powerlifting meet at the end of this month then start training for her first #npcfigure show......
💪💪💪
📸 @kyle_wurzel 
#atxfit #proudcoach #atxfitness #awardwinningfitness #atxpersonaltrainer #texasnpc #powerliftingwomen #atxfitfam #atxpersonaltraining #atx #uspa #npctexas #loseweightnow #loseweightfast #eatclean #trainhard #girlswithtattoos #tatted #inkedandfit
#motivationmonday  with this beautiful young lady @laceythelocator we have been working together for just a little over a year now and she is 80 pounds down. This is just the start, she will be doing a powerlifting meet at the end of this month then start training for her first #npcfigure  show...... 💪💪💪 📸 @kyle_wurzel #atxfit  #proudcoach  #atxfitness  #awardwinningfitness  #atxpersonaltrainer  #texasnpc  #powerliftingwomen  #atxfitfam  #atxpersonaltraining  #atx  #uspa  #npctexas  #loseweightnow  #loseweightfast  #eatclean  #trainhard  #girlswithtattoos  #tatted  #inkedandfit 
Oh Backmas Tree, Oh Backmas Treee😂😂🙌🏾🎄
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Preciate my guy @titans_of_fitness_84 for hooking me up with the ⭐️ 🤣😭🙌🏾
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P.S. NEXT YEAR GON BE 🔥🔥🔥#Back #Backmas #fitness #fit #motivation #funny #Bored #christmastree #spartan #npcphysique #npctexas
Blasted biceps until I couldn't anymore reps out! Mr.Veinz got me looking super vascular.  #worldgymingrampark #gaintrain #muscledupnutrition #npctexas #fitbodyfusion #staystrong #fitness #musclepump #texasfit #dragonpharma #nike
So proud to be part of the Texas Team. This is an amazing organization with the absolute best people.
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Repost from @tx_bodybuilding using @RepostRegramApp - Closing out a great year with staff, pros and coaches ! #npc #npcnewsonline #texasbodybuilding #npctexas #npctexas
So proud to be part of the Texas Team. This is an amazing organization with the absolute best people. - Repost from @tx_bodybuilding using @RepostRegramApp - Closing out a great year with staff, pros and coaches ! #npc  #npcnewsonline  #texasbodybuilding  #npctexas  #npctexas 
Had to make a stop at @via313 on the way back home, first time having Detroit style pizza.
Had to make a stop at @via313 on the way back home, first time having Detroit style pizza.
When I decided to do the Texas cup I was told how it was probably not the best idea considering this will be my fourth show this year and a second one within three weeks. My body was a little tired, shot and still in recovery from the last show a couple weeks prior to this one. So I was asked why would I risk a bad performance, placing low or just outright losing my division. And my answer was simply f@ck that noise. I do it For the Love of the sport, I do it because I love to compete and I also do it for the respect of the hard work my fellow competitors put into this. At the end of the day anyone in the crowd who comes to pay their money to support us, deserves the best show possible. Everyone has an excuse why they didn't do something and I allowed excuses to hold me back for so many years in my prime. No more excuses and no fear of the outcome good, bad or ugly. Do it from the heart... and you've  already won!!! P.S. to all my fellow competitors I've posted many times of my intent when I hit the stage "I AM HERE TO TAKE YOUR M*@#a F@%kin HEAD OFF... sorry not sorry, I mean that lol. But each and every one of you guys I want you to understand that I have the utmost love and respect for you. There's so many egos and personalities amongst us but at the end of the day I personally underand and respect the sacrifices that the next man has made to build his mind, body and soul and whom has the courage to blaze this path we call bodybuilding. At the end of the day nothing in life is guaranteed and we all are on borrowed time. Let's push and support each other. I'm done... HULK OUT! #texascup #Texascup #npcbodybuilding #npccompetitor #nationalsbound #supporttexasbodybuilders #npctexas #offseason #familyfirst #trulyblessed #gncsouthparkmeadows #Livewell #supplements #smashnation #ismashfitness #HulkSmash
When I decided to do the Texas cup I was told how it was probably not the best idea considering this will be my fourth show this year and a second one within three weeks. My body was a little tired, shot and still in recovery from the last show a couple weeks prior to this one. So I was asked why would I risk a bad performance, placing low or just outright losing my division. And my answer was simply f@ck that noise. I do it For the Love of the sport, I do it because I love to compete and I also do it for the respect of the hard work my fellow competitors put into this. At the end of the day anyone in the crowd who comes to pay their money to support us, deserves the best show possible. Everyone has an excuse why they didn't do something and I allowed excuses to hold me back for so many years in my prime. No more excuses and no fear of the outcome good, bad or ugly. Do it from the heart... and you've already won!!! P.S. to all my fellow competitors I've posted many times of my intent when I hit the stage "I AM HERE TO TAKE YOUR M*@#a  F@%kin HEAD OFF... sorry not sorry, I mean that lol. But each and every one of you guys I want you to understand that I have the utmost love and respect for you. There's so many egos and personalities amongst us but at the end of the day I personally underand and respect the sacrifices that the next man has made to build his mind, body and soul and whom has the courage to blaze this path we call bodybuilding. At the end of the day nothing in life is guaranteed and we all are on borrowed time. Let's push and support each other. I'm done... HULK OUT! #texascup  #Texascup  #npcbodybuilding  #npccompetitor  #nationalsbound  #supporttexasbodybuilders  #npctexas  #offseason  #familyfirst  #trulyblessed  #gncsouthparkmeadows  #Livewell  #supplements  #smashnation  #ismashfitness  #HulkSmash 
Closing out a great year with staff, pros and coaches ! #npc #npcnewsonline #texasbodybuilding #npctexas #npctexas
Motivation Monday: Beauty and the Beast style. 🦍🦁 Fine someone that doesn’t just motivate you to build a  better physique, but motivates you to be a better person. 📸 @dayton.scott 
#motivationmonday #bodybuilding #swolemate #figure #destinationdallas #vanillagorilla #fitcouple #dallas #texas #npctexas
15 days until Christmas and we want to give back and show our appreciation for all the support this year by giving 20% off all apparel this week only!
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Use code “Christmas20” at check out!
🎄🎅🏽
15 days until Christmas and we want to give back and show our appreciation for all the support this year by giving 20% off all apparel this week only! • Use code “Christmas20” at check out! 🎄🎅🏽
Come kick it with me in Texas! Saturday, January 19, 2019 at @kinetix_fitness with @fitveganchef @faithandfit @paulrevelia @coffeeovercardio and @steelfitusa 🥰 If you’re in the Houston, TX area and have thought about competing or if you’re a seasoned competitor come check out this amazing event! Tickets are on sale at ACBikinis.com 💎💜 I will be there to answer all of your competition suit questions, hook you up with some amazing deals on apparel, posing suits and competition necessities! 💕Also I’ll be walking around with my camera so you can be featured in the next ACB viddy 🎥📸
Come kick it with me in Texas! Saturday, January 19, 2019 at @kinetix_fitness with @fitveganchef @faithandfit @paulrevelia @coffeeovercardio and @steelfitusa 🥰 If you’re in the Houston, TX area and have thought about competing or if you’re a seasoned competitor come check out this amazing event! Tickets are on sale at ACBikinis.com 💎💜 I will be there to answer all of your competition suit questions, hook you up with some amazing deals on apparel, posing suits and competition necessities! 💕Also I’ll be walking around with my camera so you can be featured in the next ACB viddy 🎥📸
What’s my favorite training day you ask? Well if you couldn’t tell from the picture, it’s definitely arms 🙄 lol. Nah seriously though hands down my favorite days to train are legs. Getting those stupid pumps in your legs after a tough workout is what I enjoy. Just trying to become Quadzilla 
@awardwinningfitness @ty_ryan_ @bigtexgym @__arec__ .
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#atx #austin #austinfitness #bigtexgym #bodybuilder #bodybuilding #classicphysique #fit #fitness #fitnessmotivation #gym #gymlife #hardworkpaysoff #igfit #igfitness #legs #legday #maximumeffort #npc #npccompetitor #npctexas #offseason #offseasontraining #physique #quads #quadzilla
What’s my favorite training day you ask? Well if you couldn’t tell from the picture, it’s definitely arms 🙄 lol. Nah seriously though hands down my favorite days to train are legs. Getting those stupid pumps in your legs after a tough workout is what I enjoy. Just trying to become Quadzilla @awardwinningfitness @ty_ryan_ @bigtexgym @__arec__ . . . . . #atx  #austin  #austinfitness  #bigtexgym  #bodybuilder  #bodybuilding  #classicphysique  #fit  #fitness  #fitnessmotivation  #gym  #gymlife  #hardworkpaysoff  #igfit  #igfitness  #legs  #legday  #maximumeffort  #npc  #npccompetitor  #npctexas  #offseason  #offseasontraining  #physique  #quads  #quadzilla 
This beautiful Holo Dark Red figure suit is sooooo pretty!! 😍😍 We can custom any design into your dream figure suit. 📥 Email us to get started today! Margaret@toxicangelzbikinis.com⁣
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✨WWW.TOXICANGELZBIKINIS.COM✨
This beautiful Holo Dark Red figure suit is sooooo pretty!! 😍😍 We can custom any design into your dream figure suit. 📥 Email us to get started today! Margaret@toxicangelzbikinis.com⁣ ⁣ ✨WWW.TOXICANGELZBIKINIS.COM✨
Some posing action - Open Class D at #npctexascup this past Saturday. Excited about all the things to work on in 2019, but still so proud of this!
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#npcposing #npcbikini #bikinicompetition #bikinicompetitor #npctexas
How gorgeous do these ladies look?! 🏆 
@awardwinningfitness is one happy coach!!
🏆 
Let’s get a suit started for you today! And don’t forget about about our awesome selection of rentals 🏆 📧info@bodaciousbikinis.com
#bodaciousbikinis #bodaciousbikinisbabe #npcbikini #npcfigure #npctexas #ifbbbikinipro #ifbbfigurepro #npc #ifbb #swarovskibikini #bodacioussuits #npcmidwest #npcwestcoast #npcbikinicompetitor #austintexasthings #npcusas #contestprep #npcnationals #miaminationals #olympia #competitionbikini #fitspo #custombikinis #figuresuit #arnoldclassic #swarovski #ifbbpro #ifbbbikini #ifbbfigure
How gorgeous do these ladies look?! 🏆 @awardwinningfitness is one happy coach!! 🏆 Let’s get a suit started for you today! And don’t forget about about our awesome selection of rentals 🏆 📧info@bodaciousbikinis.com #bodaciousbikinis  #bodaciousbikinisbabe  #npcbikini  #npcfigure  #npctexas  #ifbbbikinipro  #ifbbfigurepro  #npc  #ifbb  #swarovskibikini  #bodacioussuits  #npcmidwest  #npcwestcoast  #npcbikinicompetitor  #austintexasthings  #npcusas  #contestprep  #npcnationals  #miaminationals  #olympia  #competitionbikini  #fitspo  #custombikinis  #figuresuit  #arnoldclassic  #swarovski  #ifbbpro  #ifbbbikini  #ifbbfigure 
Decide to start now. Then don’t stop until you’re proud. 💪🏼😉.
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⏩swipe swipe swipe⏩.
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One day I decided I was done with the bullying and name calling and done hating what I looked like. I was done hiding my sadness with a smile and I decided to do something about it. It’s been far from easy for me and starting was a damn battle. At 17 I was diagnosed with a spinal disorder and walking for more than 10 minutes literally put me in tears. Those tears somehow ignited a fire in me and I fought through the pain of walking, running, swimming and biking. That fire stills burns inside me, but for much bigger goals. I’ve lost weight, yes, but I’m much more thankful for the strength and confidence I’ve gained along this journey. ❤️❤️❤️
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In short, this is your Monday morning reminder that absolutely ANYTHING is possible if you just believe in yourself. 💪🏼😘.
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#mondaymotivation #monday #mcm #fitness #nutrition #lifestyle #lifestyleblogger #motivation #iusedtobefat #weightlosstransformation #weightlossjourney #weightloss #progress #npc #npcbikini #npcfigure #npctexas #goals #fitfam #fitspo #follow #bossbabe #chickswholift #thicc #thick #eatcleantraindirty #bootybootybooty #photooftheday #progressnotperfection #selflove
Decide to start now. Then don’t stop until you’re proud. 💪🏼😉. . ⏩swipe swipe swipe⏩. . One day I decided I was done with the bullying and name calling and done hating what I looked like. I was done hiding my sadness with a smile and I decided to do something about it. It’s been far from easy for me and starting was a damn battle. At 17 I was diagnosed with a spinal disorder and walking for more than 10 minutes literally put me in tears. Those tears somehow ignited a fire in me and I fought through the pain of walking, running, swimming and biking. That fire stills burns inside me, but for much bigger goals. I’ve lost weight, yes, but I’m much more thankful for the strength and confidence I’ve gained along this journey. ❤️❤️❤️ . In short, this is your Monday morning reminder that absolutely ANYTHING is possible if you just believe in yourself. 💪🏼😘. . . . #mondaymotivation  #monday  #mcm  #fitness  #nutrition  #lifestyle  #lifestyleblogger  #motivation  #iusedtobefat  #weightlosstransformation  #weightlossjourney  #weightloss  #progress  #npc  #npcbikini  #npcfigure  #npctexas  #goals  #fitfam  #fitspo  #follow  #bossbabe  #chickswholift  #thicc  #thick  #eatcleantraindirty  #bootybootybooty  #photooftheday  #progressnotperfection  #selflove 
Late post been meaning to post this the last three days but guess what? Life 🤷🏻‍♀️ lol happy Monday y’all hope everyone has an awesome start to their week! #girlswholift #macros #healthylifestyle #healthyeating #nutrition #customizednutrition  #teampoweraesthetics #pafitness #pafitfam #pumpdarmy #pumpdnutritionthewoodlands #pumpdambassador #personaltraining #grouptraining #conroe #willis #magnolia #montgomery #thewoodlands #montgomerycounty #offseason #improvementseason #npc #npctexas #npcbikini #bikinicompetitor
Late post been meaning to post this the last three days but guess what? Life 🤷🏻‍♀️ lol happy Monday y’all hope everyone has an awesome start to their week! #girlswholift  #macros  #healthylifestyle  #healthyeating  #nutrition  #customizednutrition  #teampoweraesthetics  #pafitness  #pafitfam  #pumpdarmy  #pumpdnutritionthewoodlands  #pumpdambassador  #personaltraining  #grouptraining  #conroe  #willis  #magnolia  #montgomery  #thewoodlands  #montgomerycounty  #offseason  #improvementseason  #npc  #npctexas  #npcbikini  #bikinicompetitor 
#mondaymotivation is seeing our athletes killing it day in and day out, and looking damn good while doing it!!
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#Repost @heddacan2
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Get your girl the gear she wants!! Check out @anabolikclothing for new styles and get your Christmas shopping done!! Save some cash using HeatherC20 and get 20% off!! #getthegear #anabolikclothing #christmasshoppingdone #discountcode #discount #tanks #joggers #accessories #texasproud #npctexas #npcathlete
2019 Is About To Be One Crazy Year. My Goals Are Set. I'm Ready To Crush Them. 
Who's Ready To Buy or Sale Their Home? Contact Me Today and Let Talk About Your Dream Home

Boo.exitrealtyelite@gmail.com 
469-951-6743  #destinationdallas #betterbodies #gasp #gaspbbstore #gaspclothing #betterbodiesclothing #npc #npctexas #ifbb #national #texasbodybuilding #cysticfibrosis #65roses #cfsucks #bodybuilding #tattedmuscle #guyswholift #physique #igfit #instafit #cflivesmatter #motivation #gym #gymlife #aesthetic #fitness #fitfam #mensphysique #classicphysique
2019 Is About To Be One Crazy Year. My Goals Are Set. I'm Ready To Crush Them. Who's Ready To Buy or Sale Their Home? Contact Me Today and Let Talk About Your Dream Home Boo.exitrealtyelite@gmail.com 469-951-6743  #destinationdallas  #betterbodies  #gasp  #gaspbbstore  #gaspclothing  #betterbodiesclothing  #npc  #npctexas  #ifbb  #national  #texasbodybuilding  #cysticfibrosis  #65roses  #cfsucks  #bodybuilding  #tattedmuscle  #guyswholift  #physique  #igfit  #instafit  #cflivesmatter  #motivation  #gym  #gymlife  #aesthetic  #fitness  #fitfam  #mensphysique  #classicphysique 
#transformationtuesday my priority is to improve daily. I always ask myself did I get better. The picture on the left is the Adela Garcia show May 26th and the picture on the right is the Lackland classic November 24th. One of the toughest things about bodybuilding is maintaining muscle mass and density in between shows do to you the infamous cut diet. I look back at the pics from the Adela show and I can see where I was carrying a little bit too much water the day of the show. Fast-forwarding to the Lackland classic I was able to add 7 lb lean muscle Mass in my upper traps,  biceps, shoulders and quads. I also was able to come in a little bit dryer making a much smoother appearance. All in all it was a good season being able to completely three shows and so far bring him home two overalls victories. Can't wait for the offseason so I can get back to bulking and putting together that new championship physique for 2019 #transformationtuesday #coachRobinson #npcbodybuilding #npccompetitor #npctexas #getbetter #instafit #fitnesswarrior #workhard #championphysique #nationalsbound #smashnation #ismashfitness #HulkSmash
#transformationtuesday  my priority is to improve daily. I always ask myself did I get better. The picture on the left is the Adela Garcia show May 26th and the picture on the right is the Lackland classic November 24th. One of the toughest things about bodybuilding is maintaining muscle mass and density in between shows do to you the infamous cut diet. I look back at the pics from the Adela show and I can see where I was carrying a little bit too much water the day of the show. Fast-forwarding to the Lackland classic I was able to add 7 lb lean muscle Mass in my upper traps, biceps, shoulders and quads. I also was able to come in a little bit dryer making a much smoother appearance. All in all it was a good season being able to completely three shows and so far bring him home two overalls victories. Can't wait for the offseason so I can get back to bulking and putting together that new championship physique for 2019 #transformationtuesday  #coachRobinson  #npcbodybuilding  #npccompetitor  #npctexas  #getbetter  #instafit  #fitnesswarrior  #workhard  #championphysique  #nationalsbound  #smashnation  #ismashfitness  #HulkSmash 
HAVE HOPE... (just listen)
Had to have high, high hopes for a living
Shooting for the stars when I couldn't make a killing
Didn't have a dime but I always had a vision
Always had high, high hopes (High, high hopes)
Had to have high, high hopes for a living
Didn't know how but I always had a feeling
I was gonna be that one in a million
Always had high, high hopes  Verse 1]
Mama said, fulfill the prophecy
Be something greater, go make a legacy
Manifest destiny, back in the days
We wanted everything, wanted everything
Mama said, burn your biographies
Rewrite your history, light up your wildest dreams
Museum victories, every day
We wanted everything, wanted everything 
Have to have high hopes.... FUK IT IM INSPIRED BY THIS... SUE ME! 💪😎🏋️‍♂️🙌 #havetohavehighhopes #livewell #beinspired #beempowered #onelifetolive #npcbodybuilding #npccompetitor #npctexas #gogetyourblessing
#fukwutdeysay #dreambig #manifest #destiny #itsyours #beautifullife
HAVE HOPE... (just listen) Had to have high, high hopes for a living Shooting for the stars when I couldn't make a killing Didn't have a dime but I always had a vision Always had high, high hopes (High, high hopes) Had to have high, high hopes for a living Didn't know how but I always had a feeling I was gonna be that one in a million Always had high, high hopes  Verse 1] Mama said, fulfill the prophecy Be something greater, go make a legacy Manifest destiny, back in the days We wanted everything, wanted everything Mama said, burn your biographies Rewrite your history, light up your wildest dreams Museum victories, every day We wanted everything, wanted everything Have to have high hopes.... FUK IT IM INSPIRED BY THIS... SUE ME! 💪😎🏋️‍♂️🙌 #havetohavehighhopes  #livewell  #beinspired  #beempowered  #onelifetolive  #npcbodybuilding  #npccompetitor  #npctexas  #gogetyourblessing  #fukwutdeysay  #dreambig  #manifest  #destiny  #itsyours  #beautifullife