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A few stage shots from @mrphotographycom from the Tahoe Show!  Thank you for capturing these moments!  #centerpodium #tahoeshow #npcfigure #npcnevada #npccalifornia
Free Workout!!! Come and Join the Platinum Elite Ladies for an advanced workout every Tuesday (Legs and Booty) and Thursday (Upper Body) at 1 pm at Self Made Training with Champion Competition Coach Michael Healea. 
Text Free Workout to 702-277-4613 to receive a free workout session. This is an advanced workout for ladies who want to take their body to the next and ultimate level of fitness. No gym fee or membership required. PlatinumPhysiques.com
#platinumphysiqueslv 
#Healeamethod #athletesfirst #npcnevada #npc #npcsampsonshowdown #physiqueprep #npcbikini #npc #npcfigure #fitfam #fitnessaddict #bodybuilding #sampsonproductions #physiquecoach #gymmotivation #npcnewsonline #progress #gains #staymotvated #npcbikinicompetition #physiquefreak #sampsonproductions #npcbikinicompetition #Lawfitfamily
Free Workout!!! Come and Join the Platinum Elite Ladies for an advanced workout every Tuesday (Legs and Booty) and Thursday (Upper Body) at 1 pm at Self Made Training with Champion Competition Coach Michael Healea. Text Free Workout to 702-277-4613 to receive a free workout session. This is an advanced workout for ladies who want to take their body to the next and ultimate level of fitness. No gym fee or membership required. PlatinumPhysiques.com #platinumphysiqueslv  #Healeamethod  #athletesfirst  #npcnevada  #npc  #npcsampsonshowdown  #physiqueprep  #npcbikini  #npc  #npcfigure  #fitfam  #fitnessaddict  #bodybuilding  #sampsonproductions  #physiquecoach  #gymmotivation  #npcnewsonline  #progress  #gains  #staymotvated  #npcbikinicompetition  #physiquefreak  #sampsonproductions  #npcbikinicompetition  #Lawfitfamily 
Another Amazing picture by Doug Williams @kandiephotography of the beautiful ladies of Platinum Physiques. For the up coming Calendar. Joanne Healea @lawfitfamily shows those beautiful eyes in this great picture. PlatinumPhysiques.com
#platinumphysiqueslv 
#Healeamethod #athletesfirst #npcnevada #npc #npcsampsonshowdown #physiqueprep #npcbikini #npc #npcfigure #fitfam #fitnessaddict #bodybuilding #sampsonproductions #physiquecoach #gymmotivation #npcnewsonline #progress #gains #staymotvated #npcbikinicompetition #physiquefreak #sampsonproductions #npcbikinicompetition #Lawfitfamily
Another Amazing picture by Doug Williams @kandiephotography of the beautiful ladies of Platinum Physiques. For the up coming Calendar. Joanne Healea @lawfitfamily shows those beautiful eyes in this great picture. PlatinumPhysiques.com #platinumphysiqueslv  #Healeamethod  #athletesfirst  #npcnevada  #npc  #npcsampsonshowdown  #physiqueprep  #npcbikini  #npc  #npcfigure  #fitfam  #fitnessaddict  #bodybuilding  #sampsonproductions  #physiquecoach  #gymmotivation  #npcnewsonline  #progress  #gains  #staymotvated  #npcbikinicompetition  #physiquefreak  #sampsonproductions  #npcbikinicompetition  #Lawfitfamily 
So excited to be a part of Coach Kenny’s winner Wednesday!  Best of the best in posing coaches!!! 💗 #holmesnutrition #tahoeshow #npcnevada #npcfigure #mastersnationals2019 #offseasongains #workharder
#Repost @platinumphysiqueslv with @get_repost
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Let’s do this Ladies. Steve Karr muscle classic coming Nov 3. 15 competitors. 2 figure ladies, one mens physique, and 12 bikini. PlatinumPhysiques.com
#platinumphysiqueslv 
#Healeamethod #athletesfirst #npcnevada #npc #npcsampsonshowdown #physiqueprep #npcbikini #npc #npcfigure #fitfam #fitnessaddict #bodybuilding #sampsonproductions #physiquecoach #gymmotivation #npcnewsonline #progress #gains #staymotvated #npcbikinicompetition #physiquefreak #sampsonproductions #npcbikinicompetition #Lawfitfamily
#Repost  @platinumphysiqueslv with @get_repost ・・・ Let’s do this Ladies. Steve Karr muscle classic coming Nov 3. 15 competitors. 2 figure ladies, one mens physique, and 12 bikini. PlatinumPhysiques.com #platinumphysiqueslv  #Healeamethod  #athletesfirst  #npcnevada  #npc  #npcsampsonshowdown  #physiqueprep  #npcbikini  #npc  #npcfigure  #fitfam  #fitnessaddict  #bodybuilding  #sampsonproductions  #physiquecoach  #gymmotivation  #npcnewsonline  #progress  #gains  #staymotvated  #npcbikinicompetition  #physiquefreak  #sampsonproductions  #npcbikinicompetition  #Lawfitfamily 
Happy Tuesday ❤️ hubby has the day off thank goodness! Going to do some fun things with the girls. Maddie and I are still fighting this dang virus that's been circulating our house. It's been rough 😷 but we are going to make the best of it! 
#cachevalley #utah #utahmom #sickmama #fitness #fitmom #bodybuilding #bikini #classicphysique #npcutah #npcbikini #npc #weightlifting #selfie #healthyfood #toddlermom #saltlakecity #npccolorado #npcnevada #offseason #bikiniprep #blonde
Happy Tuesday ❤️ hubby has the day off thank goodness! Going to do some fun things with the girls. Maddie and I are still fighting this dang virus that's been circulating our house. It's been rough 😷 but we are going to make the best of it! #cachevalley  #utah  #utahmom  #sickmama  #fitness  #fitmom  #bodybuilding  #bikini  #classicphysique  #npcutah  #npcbikini  #npc  #weightlifting  #selfie  #healthyfood  #toddlermom  #saltlakecity  #npccolorado  #npcnevada  #offseason  #bikiniprep  #blonde 
Third time’s a charm!!!Thank you @chrisminnes for another wonderful experience! Thank you to @fast_c.madrid and everyone at @fastnv!💪🏽♥️Thank you to @completenutrition_reno for your support! Thank you to @jessicajaeg and the whole team @martinispraytan 💪🏻➡️💪🏽 for the perfect finishing touch! Thank you to @bjhenley @kellyhenleyy @the_girl_with_the_curls @meganhenleyy and @ralphdennis1 for cheering me on! 💕👙💪🏽💕. #tahoeshow2018 #npc #npcbodybuilding #npcbikini #npcnevada #fitness #fitover40 #mindovermatter #balance #wellness #tahoe #hardwork #gratitude #fitmom #fast #strength #breathe
Third time’s a charm!!!Thank you @chrisminnes for another wonderful experience! Thank you to @fast_c.madrid and everyone at @fastnv!💪🏽♥️Thank you to @completenutrition_reno for your support! Thank you to @jessicajaeg and the whole team @martinispraytan 💪🏻➡️💪🏽 for the perfect finishing touch! Thank you to @bjhenley @kellyhenleyy @the_girl_with_the_curls @meganhenleyy and @ralphdennis1 for cheering me on! 💕👙💪🏽💕. #tahoeshow2018  #npc  #npcbodybuilding  #npcbikini  #npcnevada  #fitness  #fitover40  #mindovermatter  #balance  #wellness  #tahoe  #hardwork  #gratitude  #fitmom  #fast  #strength  #breathe 
#Repost @platinumphysiqueslv with @get_repost
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Here is our true American Hero. US Marine and Platinum Physiques competitor Jessica Martinez in one of the great pictures for our 2019 Calendar taken by Doug Williams @kandiephotography Look for her at the Steve Karr Las Vegas Classic coming in November. @npc_stevekarrlasvegasclassic PlatinumPhysiques.com
#platinumphysiqueslv 
#Healeamethod #athletesfirst #npcnevada #npc #npcsampsonshowdown #physiqueprep #npcbikini #npc #npcfigure #fitfam #fitnessaddict #bodybuilding #sampsonproductions #physiquecoach #gymmotivation #npcnewsonline #progress #gains #staymotvated #npcbikinicompetition #physiquefreak #sampsonproductions #npcbikinicompetition #Lawfitfamily
#Repost  @platinumphysiqueslv with @get_repost ・・・ Here is our true American Hero. US Marine and Platinum Physiques competitor Jessica Martinez in one of the great pictures for our 2019 Calendar taken by Doug Williams @kandiephotography Look for her at the Steve Karr Las Vegas Classic coming in November. @npc_stevekarrlasvegasclassic PlatinumPhysiques.com #platinumphysiqueslv  #Healeamethod  #athletesfirst  #npcnevada  #npc  #npcsampsonshowdown  #physiqueprep  #npcbikini  #npc  #npcfigure  #fitfam  #fitnessaddict  #bodybuilding  #sampsonproductions  #physiquecoach  #gymmotivation  #npcnewsonline  #progress  #gains  #staymotvated  #npcbikinicompetition  #physiquefreak  #sampsonproductions  #npcbikinicompetition  #Lawfitfamily 
Here is our true American Hero. US Marine and Platinum Physiques competitor Jessica Martinez in one of the great pictures for our 2019 Calendar taken by Doug Williams @kandiephotography Look for her at the Steve Karr Las Vegas Classic coming in November. @npc_stevekarrlasvegasclassic PlatinumPhysiques.com
#platinumphysiqueslv 
#Healeamethod #athletesfirst #npcnevada #npc #npcsampsonshowdown #physiqueprep #npcbikini #npc #npcfigure #fitfam #fitnessaddict #bodybuilding #sampsonproductions #physiquecoach #gymmotivation #npcnewsonline #progress #gains #staymotvated #npcbikinicompetition #physiquefreak #sampsonproductions #npcbikinicompetition #Lawfitfamily
Here is our true American Hero. US Marine and Platinum Physiques competitor Jessica Martinez in one of the great pictures for our 2019 Calendar taken by Doug Williams @kandiephotography Look for her at the Steve Karr Las Vegas Classic coming in November. @npc_stevekarrlasvegasclassic PlatinumPhysiques.com #platinumphysiqueslv  #Healeamethod  #athletesfirst  #npcnevada  #npc  #npcsampsonshowdown  #physiqueprep  #npcbikini  #npc  #npcfigure  #fitfam  #fitnessaddict  #bodybuilding  #sampsonproductions  #physiquecoach  #gymmotivation  #npcnewsonline  #progress  #gains  #staymotvated  #npcbikinicompetition  #physiquefreak  #sampsonproductions  #npcbikinicompetition  #Lawfitfamily 
Eat, Breathe, Live, Bodybuilding. 
Chris loves this sport more than anyone else I know! He studies is, he lives it, he teaches it. He's a master of his craft. ❤

Unfortunately no top spots for us tonight but we'll be ready to go in 2 weeks for his next show!! We appreciate every single one of your messages and the support!!! Thank you sooooo freaking much!! Love you guys!! ❤💪Tonight were gonna relax, eat a bit and back to the grind tomorrow!!!! #TeamTitanFit @chrisford_ifbbpro .
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 #bodybuilding #ifbbpro #ifbbfigure #npcwestcoast  #instahealth #girlswholift #ifbbproleague #ifbbfigurepro #musclecontest #fitspo #getfit #aesthetic #aesthetics #iifym #fitnessmotivation #girlswithmuscle  #fitspiration #figurepro #fitfam #fitnessaddict #fitness #fitnessjourney #npcnewsonline #npcnevada #npcflorida #npcmaryland #floridagrandprix
Eat, Breathe, Live, Bodybuilding. Chris loves this sport more than anyone else I know! He studies is, he lives it, he teaches it. He's a master of his craft. ❤ Unfortunately no top spots for us tonight but we'll be ready to go in 2 weeks for his next show!! We appreciate every single one of your messages and the support!!! Thank you sooooo freaking much!! Love you guys!! ❤💪Tonight were gonna relax, eat a bit and back to the grind tomorrow!!!! #TeamTitanFit  @chrisford_ifbbpro . . . #bodybuilding  #ifbbpro  #ifbbfigure  #npcwestcoast   #instahealth  #girlswholift  #ifbbproleague  #ifbbfigurepro  #musclecontest  #fitspo  #getfit  #aesthetic  #aesthetics  #iifym  #fitnessmotivation  #girlswithmuscle   #fitspiration  #figurepro  #fitfam  #fitnessaddict  #fitness  #fitnessjourney  #npcnewsonline  #npcnevada  #npcflorida  #npcmaryland  #floridagrandprix 
Come and join the Platinum Elite Female Athletes in an advanced workout every Tuesday (Legs and Booty) and Thursday (Upper Body)at 1pm at Self Made Training. Text Free Workout to 702-277-4613 for a free training session with Champion Fitness Trainer Michael Healea. No membership fee or contract needed. This workout is for advanced female athletes that want to take their body and fitness to the next and ultimate level. @jhealea6999 @lawfitfamily @bianca_aneska @quantumphysiqueslv @michelledavisfitness @dawnrev @laurainlv @valhalla_athletic_ @npc_stevekarrlasvegasclassic
Come and join the Platinum Elite Female Athletes in an advanced workout every Tuesday (Legs and Booty) and Thursday (Upper Body)at 1pm at Self Made Training. Text Free Workout to 702-277-4613 for a free training session with Champion Fitness Trainer Michael Healea. No membership fee or contract needed. This workout is for advanced female athletes that want to take their body and fitness to the next and ultimate level. @jhealea6999 @lawfitfamily @bianca_aneska @quantumphysiqueslv @michelledavisfitness @dawnrev @laurainlv @valhalla_athletic_ @npc_stevekarrlasvegasclassic
Working on increasing weight to build more of a quad sweep!! When I don’t have a spot I create my own...box squats...fully sit and drive back up!  Hit a new PR today after normal squats @185 for 2 sets at 12 reps...box squat 265lbs for 2 sets of 6 reps!!😊💪🏻❤️ #Figure #npcfigure #figurecompetitor #npcnevada #npcusas #ifbb #ifbbfuturepro #bodybuilder #girlswithmuscles #girlswholift #fitmom #fitover40 #improvementseason #mevsme #completenutritionathlete #completenutrition #flexappeal #fast #fastfamily @beckie_boddie @flexappealreno @completenutrition_reno @fast_c.madrid
Working on increasing weight to build more of a quad sweep!! When I don’t have a spot I create my own...box squats...fully sit and drive back up! Hit a new PR today after normal squats @185 for 2 sets at 12 reps...box squat 265lbs for 2 sets of 6 reps!!😊💪🏻❤️ #Figure  #npcfigure  #figurecompetitor  #npcnevada  #npcusas  #ifbb  #ifbbfuturepro  #bodybuilder  #girlswithmuscles  #girlswholift  #fitmom  #fitover40  #improvementseason  #mevsme  #completenutritionathlete  #completenutrition  #flexappeal  #fast  #fastfamily  @beckie_boddie @flexappealreno @completenutrition_reno @fast_c.madrid
One of my most intense, dedicated and hardworking @teamrotraining bikini athlete @sarahfit234 flew in from Wyoming to get in some one on one training and posing with me for the week. Here she is 4 weeks out and looking on point for her very first show where she’ll be competing at the 2018 NPC Nicole Wilkins Wyoming Classic. Her work ethic, drive, extreme dedication and genetics will take her far in this sport. Someone to keep an eye out on and follow...💯. #npc #npcwyoming #npcbikini #npccolorado #npcnevada #bikini #girlswithmuscles #bikinigirl #fitfam #fitness #womenshealth #contestprep #onlinecoach #lasvegastrainer #teamrotraining #cityathleticclub #personaltrainer #lasvegas
One of my most intense, dedicated and hardworking @teamrotraining bikini athlete @sarahfit234 flew in from Wyoming to get in some one on one training and posing with me for the week. Here she is 4 weeks out and looking on point for her very first show where she’ll be competing at the 2018 NPC Nicole Wilkins Wyoming Classic. Her work ethic, drive, extreme dedication and genetics will take her far in this sport. Someone to keep an eye out on and follow...💯. #npc  #npcwyoming  #npcbikini  #npccolorado  #npcnevada  #bikini  #girlswithmuscles  #bikinigirl  #fitfam  #fitness  #womenshealth  #contestprep  #onlinecoach  #lasvegastrainer  #teamrotraining  #cityathleticclub  #personaltrainer  #lasvegas 
Just in case you weren't sure if you are at the @tahoeshow host venue, @montbleutahoe has a little reminder for you at the front desk.
@npc_nv #npc #tahoeshow #montbleu #bodybuilding #npcbikini #npcfigure #npcphysique #npcnevada #firstinclass
I was just asked a very flattering question. Am I the curator of this page or a professional in the industry. 😊. Every video, photo, before and after photos, Calendar shoot photos on the page are clients of Platinum Physiques and are trained by me at the time of every photo and video. I am so proud to say that about this amazing team of athletes. Love you guys ❤️ -Coach PlatinumPhysiques.com
#platinumphysiqueslv 
#Healeamethod #athletesfirst #npcnevada #npc #npcsampsonshowdown #physiqueprep #npcbikini #npc #npcfigure #fitfam #fitnessaddict #bodybuilding #sampsonproductions #physiquecoach #gymmotivation #npcnewsonline #progress #gains #staymotvated #npcbikinicompetition #physiquefreak #sampsonproductions #npcbikinicompetition #Lawfitfamily
I was just asked a very flattering question. Am I the curator of this page or a professional in the industry. 😊. Every video, photo, before and after photos, Calendar shoot photos on the page are clients of Platinum Physiques and are trained by me at the time of every photo and video. I am so proud to say that about this amazing team of athletes. Love you guys ❤️ -Coach PlatinumPhysiques.com #platinumphysiqueslv  #Healeamethod  #athletesfirst  #npcnevada  #npc  #npcsampsonshowdown  #physiqueprep  #npcbikini  #npc  #npcfigure  #fitfam  #fitnessaddict  #bodybuilding  #sampsonproductions  #physiquecoach  #gymmotivation  #npcnewsonline  #progress  #gains  #staymotvated  #npcbikinicompetition  #physiquefreak  #sampsonproductions  #npcbikinicompetition  #Lawfitfamily 
Still holding onto plenty of fluids from my refeed weekend. Cant see any striations atm 😂 but I'm feeling STRONG again, that's all that matters!
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Worked delts today 💪🔥 (is it obvi it's my favorite??) I shared my quick warmup in my story so check it out! For my full workout ⬇️⬇️⬇️
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1-DB V Front Raise
5xFAIL
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2-DTP SS: Front DB Lateral Raise/Strict Lateral Raise w/2 second pause
50/40/30/20/10 & 10lbs for 10 reps between each of strict
👊
3-Single Arm DB Shoulder Press
6x8-20
👊
4-SS: Underhand SBar Cable Front Raise/45lb Plate Raise
5xFAIL/20
👊
5-SS: Rear Delt Cable Cross/Rope Face Pulls
5x15/FAIL
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Enjoy the burn!!!
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#bouldershoulders #delts #workoutwednesday #workouts #weighttraining #npcphysique #npcnevada #npccolorado #dowhatittakes #duespaid #fitsporation #fitnessmom #ironaddict #gymrat #fitgoals #unstoppable #bodybuilder #1stphorm #iam1stphorm #neversettle #noexcuses #ambition #discipline #hardworkpaysoff #fatloss #weightloss #fitlifestyle #fitfam #fitstagram
Still holding onto plenty of fluids from my refeed weekend. Cant see any striations atm 😂 but I'm feeling STRONG again, that's all that matters! - Worked delts today 💪🔥 (is it obvi it's my favorite??) I shared my quick warmup in my story so check it out! For my full workout ⬇️⬇️⬇️ - 1-DB V Front Raise 5xFAIL 👊 2-DTP SS: Front DB Lateral Raise/Strict Lateral Raise w/2 second pause 50/40/30/20/10 & 10lbs for 10 reps between each of strict 👊 3-Single Arm DB Shoulder Press 6x8-20 👊 4-SS: Underhand SBar Cable Front Raise/45lb Plate Raise 5xFAIL/20 👊 5-SS: Rear Delt Cable Cross/Rope Face Pulls 5x15/FAIL - Enjoy the burn!!! . . . . #bouldershoulders  #delts  #workoutwednesday  #workouts  #weighttraining  #npcphysique  #npcnevada  #npccolorado  #dowhatittakes  #duespaid  #fitsporation  #fitnessmom  #ironaddict  #gymrat  #fitgoals  #unstoppable  #bodybuilder  #1stphorm  #iam1stphorm  #neversettle  #noexcuses  #ambition  #discipline  #hardworkpaysoff  #fatloss  #weightloss  #fitlifestyle  #fitfam  #fitstagram 
45-DEGREE BACK EXTENSIONS
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Most people think of this as just a lower back exercise and could feel some strain in the low back after doing it. But, when done properly, it’s a great exercise for the glutes and you can get a great glute contraction at the top of the movement. Just like with the hip thrust, think about your glutes pulling your body up and squeeze them at the top. You can make the back extension more challenging by adding more weight or with timed isometric holds.
This is an accessory exercise you can throw towards the end of your program and go for higher repetitions anywhere from 8-20. One of my favorite exercises to target and build the top of the glute for that #shelfBooty
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Fuchsia Berry Native Candy 2.0 leggings from @cutebootylounge #activeBooty currently on sale for 59$ available in 4 different colors.  Swipe right to see all 4 colors. Save 10% off with code: Stephy
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Photography @kylechristensenphotography #uneditedPhoto NOW Booking!
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45-DEGREE BACK EXTENSIONS . Most people think of this as just a lower back exercise and could feel some strain in the low back after doing it. But, when done properly, it’s a great exercise for the glutes and you can get a great glute contraction at the top of the movement. Just like with the hip thrust, think about your glutes pulling your body up and squeeze them at the top. You can make the back extension more challenging by adding more weight or with timed isometric holds. This is an accessory exercise you can throw towards the end of your program and go for higher repetitions anywhere from 8-20. One of my favorite exercises to target and build the top of the glute for that #shelfBooty  . . Fuchsia Berry Native Candy 2.0 leggings from @cutebootylounge #activeBooty  currently on sale for 59$ available in 4 different colors. Swipe right to see all 4 colors. Save 10% off with code: Stephy . . Photography @kylechristensenphotography #uneditedPhoto  NOW Booking! . .
This is how @platinumphysiqueslv does it!
This is how @platinumphysiqueslv does it!
When it comes to coaching and obtaining long term results, it's more than just obtaining a certification and doing things by "the book." It's about investing time and energy into your athletes and learning what makes each of them succeed! As an NCO in the military, I learned that not every Airman I supervised could be mentored the same. We all have something unique that makes us function 100%
#bakerathletics #knowyourworth #weightlosscoach #transformationcoach #transformationgoals #weightlossprogram #musclequest #musclecontest #npccolorado #npcarizona #npcnevada #npcutah #npctexas #npcflorida #denverfit #denverfitness #lasvegasfitness #armbrustprogym #vasafitness #personaltrainernyc #personaltrainerlondon #personaltrainerdubai #personaltraineratl #personaltrainersydney #bodybuilding #bikini #figure #physique #classicphysique #womensphysique
When it comes to coaching and obtaining long term results, it's more than just obtaining a certification and doing things by "the book." It's about investing time and energy into your athletes and learning what makes each of them succeed! As an NCO in the military, I learned that not every Airman I supervised could be mentored the same. We all have something unique that makes us function 100% #bakerathletics  #knowyourworth  #weightlosscoach  #transformationcoach  #transformationgoals  #weightlossprogram  #musclequest  #musclecontest  #npccolorado  #npcarizona  #npcnevada  #npcutah  #npctexas  #npcflorida  #denverfit  #denverfitness  #lasvegasfitness  #armbrustprogym  #vasafitness  #personaltrainernyc  #personaltrainerlondon  #personaltrainerdubai  #personaltraineratl  #personaltrainersydney  #bodybuilding  #bikini  #figure  #physique  #classicphysique  #womensphysique 
10 weeks out, finally starting to show definition
10 weeks out, finally starting to show definition
Recap last show bikini swept every overall title and men’s physique and classic physique All got top 5 with two runner ups, successful outing with overall bikini champ too.  #bikini #npc #npccolorado #npcutah #npcwyoming #npcnevada #gymlife #mensphysique #mensclassicphysique #asthetics #champs #tntnation #teamelitephysique #teamtriedntrue #fitness #fitfam #armbrustprogym
SATURDAY, AUGUST 11TH at 9AM...Join Baker Athletics for a Crossfit Style FitCamp at the Marquis at The Parkway Apartments in Downtown Denver! There will be food provided by Culinary Caveman @culinarycavemanofco FREE supplements provided by Vegas Discount Nutrition Colorado @vdncolorado and of course great company with friends of the community! If you have any questions please DM Ryan Baker at the @bakerathleticsllc IG Page or at BakerAthleticsLLC@gmail.com
💙💪🏻💙💪🏻💙💪🏻💙💪🏻💙💪🏻
#bakerathletics #knowyourworth #weightlosscoach #transformationcoach #transformationgoals #weightlossprogram #musclequest #marquisattheparkway #npccolorado #npcarizona #npcnevada #npcutah #npctexas #npcflorida #denverfit #denverfitness #bootcamp #armbrustprogym #lifetimeathletic #personaltrainernyc #personaltrainerlondon #personaltrainerdubai #personaltraineratl #personaltrainersydney #bodybuilding #bikini #figure #physique #classicphysique #bodybuilder
SATURDAY, AUGUST 11TH at 9AM...Join Baker Athletics for a Crossfit Style FitCamp at the Marquis at The Parkway Apartments in Downtown Denver! There will be food provided by Culinary Caveman @culinarycavemanofco FREE supplements provided by Vegas Discount Nutrition Colorado @vdncolorado and of course great company with friends of the community! If you have any questions please DM Ryan Baker at the @bakerathleticsllc IG Page or at BakerAthleticsLLC@gmail.com 💙💪🏻💙💪🏻💙💪🏻💙💪🏻💙💪🏻 #bakerathletics  #knowyourworth  #weightlosscoach  #transformationcoach  #transformationgoals  #weightlossprogram  #musclequest  #marquisattheparkway  #npccolorado  #npcarizona  #npcnevada  #npcutah  #npctexas  #npcflorida  #denverfit  #denverfitness  #bootcamp  #armbrustprogym  #lifetimeathletic  #personaltrainernyc  #personaltrainerlondon  #personaltrainerdubai  #personaltraineratl  #personaltrainersydney  #bodybuilding  #bikini  #figure  #physique  #classicphysique  #bodybuilder 
Hey Fit Family, 
I challenge you today to tell someone how much you care about them. And you love them. 
There are many broken people right next to you every day. And just knowing someone cares can help change their world. 
1 Corinthians 13:2. Paul wrote And though I have the gift of prophecy, and understand all mysteries and all knowledge, and though I have all faith, so that I could move mountains, but have not love, I am nothing. -Coach. PlatinumPhysiques.com
#platinumphysiqueslv 
#Healeamethod #athletesfirst #npcnevada #npc #npcsampsonshowdown #physiqueprep #npcbikini #npc #npcfigure #fitfam #fitnessaddict #bodybuilding #sampsonproductions #physiquecoach #gymmotivation #npcnewsonline #progress #gains #staymotvated #npcbikinicompetition #physiquefreak #sampsonproductions #npcbikinicompetition #Lawfitfamily
Hey Fit Family, I challenge you today to tell someone how much you care about them. And you love them. There are many broken people right next to you every day. And just knowing someone cares can help change their world. 1 Corinthians 13:2. Paul wrote And though I have the gift of prophecy, and understand all mysteries and all knowledge, and though I have all faith, so that I could move mountains, but have not love, I am nothing. -Coach. PlatinumPhysiques.com #platinumphysiqueslv  #Healeamethod  #athletesfirst  #npcnevada  #npc  #npcsampsonshowdown  #physiqueprep  #npcbikini  #npc  #npcfigure  #fitfam  #fitnessaddict  #bodybuilding  #sampsonproductions  #physiquecoach  #gymmotivation  #npcnewsonline  #progress  #gains  #staymotvated  #npcbikinicompetition  #physiquefreak  #sampsonproductions  #npcbikinicompetition  #Lawfitfamily 
Platinum Physiques Bikinis and Guns Calendar coming out soon. Jill Schvaneveldt @quantumphysiqueslv shows us her beauty and strength in this amazing photo by Doug Williams @kandiephotography PlatinumPhysiques.com
#platinumphysiqueslv 
#Healeamethod #athletesfirst #npcnevada #npc #npcsampsonshowdown #physiqueprep #npcbikini #npc #npcfigure #fitfam #fitnessaddict #bodybuilding #sampsonproductions #physiquecoach #gymmotivation #npcnewsonline #progress #gains #staymotvated #npcbikinicompetition #physiquefreak #sampsonproductions #npcbikinicompetition #Lawfitfamily
Platinum Physiques Bikinis and Guns Calendar coming out soon. Jill Schvaneveldt @quantumphysiqueslv shows us her beauty and strength in this amazing photo by Doug Williams @kandiephotography PlatinumPhysiques.com #platinumphysiqueslv  #Healeamethod  #athletesfirst  #npcnevada  #npc  #npcsampsonshowdown  #physiqueprep  #npcbikini  #npc  #npcfigure  #fitfam  #fitnessaddict  #bodybuilding  #sampsonproductions  #physiquecoach  #gymmotivation  #npcnewsonline  #progress  #gains  #staymotvated  #npcbikinicompetition  #physiquefreak  #sampsonproductions  #npcbikinicompetition  #Lawfitfamily 
Interested in a career in law-enforcement ? Come join us this Thursday night with Special Guest Joanne Healea to discuss the importance of Heath and Fitness. See more information at @lvmpd_recruiting PlatinumPhysiques.com
#platinumphysiqueslv 
#Healeamethod #athletesfirst #npcnevada #npc #npcsampsonshowdown #physiqueprep #npcbikini #npc #npcfigure #fitfam #fitnessaddict #bodybuilding #sampsonproductions #physiquecoach #gymmotivation #npcnewsonline #progress #gains #staymotvated #npcbikinicompetition #physiquefreak #sampsonproductions #npcbikinicompetition #Lawfitfamily
Interested in a career in law-enforcement ? Come join us this Thursday night with Special Guest Joanne Healea to discuss the importance of Heath and Fitness. See more information at @lvmpd_recruiting PlatinumPhysiques.com #platinumphysiqueslv  #Healeamethod  #athletesfirst  #npcnevada  #npc  #npcsampsonshowdown  #physiqueprep  #npcbikini  #npc  #npcfigure  #fitfam  #fitnessaddict  #bodybuilding  #sampsonproductions  #physiquecoach  #gymmotivation  #npcnewsonline  #progress  #gains  #staymotvated  #npcbikinicompetition  #physiquefreak  #sampsonproductions  #npcbikinicompetition  #Lawfitfamily 
I'm a true believer that some of the strongest & most influential people come from the most difficult pasts.
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I say some because there are many who choose to live in their past. Who choose to remain complacent. Who fear growth.
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I'm one who chose to grow🌱💐
Who chose to live rather than just survive.
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After a weekend of disconnecting and really reevaluating my goals I have gained so much clarity.
My visions are finally clear.
I know the steps that must be made.
And things in my life couldn't possibly be falling more in place at a better time  to obtain these dreams.
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Growth is scary. Its uncomfortable. Its uncertain at times. But it brings so many great things if you embrace it.
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Everest can't be conquered in a day so prepare yourself for the long haul....you will reach the top. Never stop believing in your dreams 💕💕 I cant wait to share with you all what I'm working on!
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Now go crush this week!
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#happymonday #goodvibesonly #nobaddays #bossmoves #createyourlife #evolve #grow #dowork #ambition #workforit #dowhatyoulove #1stphorm #iam1stphorm #neversettle #noexcuses #100to0 #npcnevada #npcphysique #gymrat #dedicated #discipline #goalgetter #quotestoliveby #mondaymotivation #createsuccess #fitsporation #fatloss #fitwomen #fitstagram #fitlifestyle
I'm a true believer that some of the strongest & most influential people come from the most difficult pasts. - I say some because there are many who choose to live in their past. Who choose to remain complacent. Who fear growth. - I'm one who chose to grow🌱💐 Who chose to live rather than just survive. - After a weekend of disconnecting and really reevaluating my goals I have gained so much clarity. My visions are finally clear. I know the steps that must be made. And things in my life couldn't possibly be falling more in place at a better time to obtain these dreams. - Growth is scary. Its uncomfortable. Its uncertain at times. But it brings so many great things if you embrace it. - Everest can't be conquered in a day so prepare yourself for the long haul....you will reach the top. Never stop believing in your dreams 💕💕 I cant wait to share with you all what I'm working on! - Now go crush this week! . . . #happymonday  #goodvibesonly  #nobaddays  #bossmoves  #createyourlife  #evolve  #grow  #dowork  #ambition  #workforit  #dowhatyoulove  #1stphorm  #iam1stphorm  #neversettle  #noexcuses  #100to0  #npcnevada  #npcphysique  #gymrat  #dedicated  #discipline  #goalgetter  #quotestoliveby  #mondaymotivation  #createsuccess  #fitsporation  #fatloss  #fitwomen  #fitstagram  #fitlifestyle 
Platinum Prep Episode 1: This Is Me @mikaelahvfit
Platinum Prep Episode 1: This Is Me @mikaelahvfit
This is it - peak week! I can't wait to carb up and see how my body reacts to this year's prep! Will be bringing my best package yet by far💪 wish me luck .
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#fitspo #mensphysique #mensphysiquenews #npccompetitor #npclassic #npcphysique #mensphysiquepic #npcbodybuilding #tahoeshow #tahoe #laketahoe #npccalifornia #npcnevada #npcwestcoast #ifbbbikini #ifbbphysique #ifbbmensphysique #oldskoolironboise #oldskooliron  #liftheavyshit #shreddedaf #vascularity #shreds #armday #gympic #boisestate #bsucampus #thisisboise #gaintrain
This is it - peak week! I can't wait to carb up and see how my body reacts to this year's prep! Will be bringing my best package yet by far💪 wish me luck . . . . . #fitspo  #mensphysique  #mensphysiquenews  #npccompetitor  #npclassic  #npcphysique  #mensphysiquepic  #npcbodybuilding  #tahoeshow  #tahoe  #laketahoe  #npccalifornia  #npcnevada  #npcwestcoast  #ifbbbikini  #ifbbphysique  #ifbbmensphysique  #oldskoolironboise  #oldskooliron  #liftheavyshit  #shreddedaf  #vascularity  #shreds  #armday  #gympic  #boisestate  #bsucampus  #thisisboise  #gaintrain 
Prep season 3 begins for my buddy @mikaelahvfit! And we’re coming to you with something amazing! Stay tuned.
Prep season 3 begins for my buddy @mikaelahvfit! And we’re coming to you with something amazing! Stay tuned.
It’s peak week!  6 days until the beautiful Tahoe show!  Can’t wait to be back on that stage!  @tahoeshow @midnightoiltool @shelbystarnes100 @kennywallach @nvbodybuilding #tahoeshow #kennywallach #npcfigure #holmesnutrition #npcnevada #spectrumfitness #npccalifornia
A teaser clip for an upcoming series! @mikaelahvfit is our star!
A teaser clip for an upcoming series! @mikaelahvfit is our star!
Joanne Dang finished the NPC Colorado Cup strong! This was her first show and she is eager to improve and get back on stage for another show later this year! Resiliency builds champions and I'm proud of her for the tough mindset she has shown!
#bakerathletics #knowyourworth #weightlosscoach #transformationcoach #transformationgoals #weightlossprogram #musclequest #musclecontest #npccolorado #npcarizona #npcnevada #npcutah #npctexas #npcflorida #denverfit #denverfitness #lasvegasfitness #armbrustprogym #lifetimeathletic #personaltrainernyc #personaltrainerlondon #personaltrainerdubai #personaltraineratl #personaltrainersydney #bodybuilding #bikini #figure #physique #classicphysique #bodybuilder
Joanne Dang finished the NPC Colorado Cup strong! This was her first show and she is eager to improve and get back on stage for another show later this year! Resiliency builds champions and I'm proud of her for the tough mindset she has shown! #bakerathletics  #knowyourworth  #weightlosscoach  #transformationcoach  #transformationgoals  #weightlossprogram  #musclequest  #musclecontest  #npccolorado  #npcarizona  #npcnevada  #npcutah  #npctexas  #npcflorida  #denverfit  #denverfitness  #lasvegasfitness  #armbrustprogym  #lifetimeathletic  #personaltrainernyc  #personaltrainerlondon  #personaltrainerdubai  #personaltraineratl  #personaltrainersydney  #bodybuilding  #bikini  #figure  #physique  #classicphysique  #bodybuilder 
ok so how many ppl go to las vegas to workout and visit a branch of their own gym. this lifetime in Henderson NV/las Vegas is really nice. hitting some cabke bicep curls here..#npc #npccolorado #npcmastersbodybuilding #npcbodybuilder #npcmasters #bigguns #bicepsfordays #flex #npc #npcnevada #curls #lifetime #lifetimefitness #lifetimefitness #lifetimetrainer #fitpro #fitnessfocused #vegas #lasvegas #teamallen
But did you die😳😫😊. Platinum Elite Ladies killed their workout yesterday @selfmadetrainingfacilitylv. This class will start soon and is for elite female athletes that want to take their training and Physiques to the next and ultimate level. IM me here if you are interested in doing a session with us. Drop in rate only, no contract and you do not have a membership. PlatinumPhysiques.com
#platinumphysiqueslv @michelledavisfitness 
#Healeamethod #athletesfirst #npcnevada #npc #npcsampsonshowdown #physiqueprep #npcbikini #npc #npcfigure #fitfam #fitnessaddict #bodybuilding #sampsonproductions #physiquecoach #gymmotivation #npcnewsonline #progress #gains #staymotvated #npcbikinicompetition #physiquefreak #sampsonproductions #npcbikinicompetition #Lawfitfamily
But did you die😳😫😊. Platinum Elite Ladies killed their workout yesterday @selfmadetrainingfacilitylv. This class will start soon and is for elite female athletes that want to take their training and Physiques to the next and ultimate level. IM me here if you are interested in doing a session with us. Drop in rate only, no contract and you do not have a membership. PlatinumPhysiques.com #platinumphysiqueslv  @michelledavisfitness #Healeamethod  #athletesfirst  #npcnevada  #npc  #npcsampsonshowdown  #physiqueprep  #npcbikini  #npc  #npcfigure  #fitfam  #fitnessaddict  #bodybuilding  #sampsonproductions  #physiquecoach  #gymmotivation  #npcnewsonline  #progress  #gains  #staymotvated  #npcbikinicompetition  #physiquefreak  #sampsonproductions  #npcbikinicompetition  #Lawfitfamily 
In case you're a @TahoeShow virgin, you may not know tickets sell out every year. Currently just 4 VIP tickets remain! Hundreds of the best seats are already gone. Plus, we have streamlined the process to move people who have pre-purchased much faster. ➡️For Pre-Judging, doors are 9AM, Show at 10AM ➡️Finals Doors are 5PM, Show at 6PM. 🍻🥂🥃get in early, grab a drink, make new friends, and hang out.
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We really want to stress but your tickets in advance. More than once we have seen people drive from far, far away and not be able to get in.
🤜☠🐎
See ya August 11!!!
#npc #tahoeshow #npccalifornia #npcnv #npcnevada #npcbikini #npcbodybuilding #npcclassicphysique #npcfigure #firstinclass #npcshow #npccontest #nevada #dfmi #themostbeautifulshowintheworld
@centerpodium @npc_nv @npcnewsonlineofficialpage
In case you're a @TahoeShow virgin, you may not know tickets sell out every year. Currently just 4 VIP tickets remain! Hundreds of the best seats are already gone. Plus, we have streamlined the process to move people who have pre-purchased much faster. ➡️For Pre-Judging, doors are 9AM, Show at 10AM ➡️Finals Doors are 5PM, Show at 6PM. 🍻🥂🥃get in early, grab a drink, make new friends, and hang out. 🤜🤛 We really want to stress but your tickets in advance. More than once we have seen people drive from far, far away and not be able to get in. 🤜☠🐎 See ya August 11!!! #npc  #tahoeshow  #npccalifornia  #npcnv  #npcnevada  #npcbikini  #npcbodybuilding  #npcclassicphysique  #npcfigure  #firstinclass  #npcshow  #npccontest  #nevada  #dfmi  #themostbeautifulshowintheworld  @centerpodium @npc_nv @npcnewsonlineofficialpage
😊 Want to mess with my team? Good Luck :) Platinum Physiques Bikinis and guns Beauties Calendar will be coming out in October for 2019:) PlatinumPhysiques.com
#platinumphysiqueslv 
#Healeamethod #athletesfirst #npcnevada #npc #npcsampsonshowdown #physiqueprep #npcbikini #npc #npcfigure #fitfam #fitnessaddict #bodybuilding #sampsonproductions #physiquecoach #gymmotivation #npcnewsonline #progress #gains #staymotvated #npcbikinicompetition #physiquefreak #sampsonproductions #npcbikinicompetition #Lawfitfamily
😊 Want to mess with my team? Good Luck :) Platinum Physiques Bikinis and guns Beauties Calendar will be coming out in October for 2019:) PlatinumPhysiques.com #platinumphysiqueslv  #Healeamethod  #athletesfirst  #npcnevada  #npc  #npcsampsonshowdown  #physiqueprep  #npcbikini  #npc  #npcfigure  #fitfam  #fitnessaddict  #bodybuilding  #sampsonproductions  #physiquecoach  #gymmotivation  #npcnewsonline  #progress  #gains  #staymotvated  #npcbikinicompetition  #physiquefreak  #sampsonproductions  #npcbikinicompetition  #Lawfitfamily 
Nothing is more attractive than a woman's confidence. So do what makes YOU feel AMAZING!💝🏋️‍♀️
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Storytime: every morning when my daughter wakes up we cuddle, watch cartoons & I'll play on IG. The other morning I didnt realize she too was watching my phone and I happened to be reading a post from @camcamleal from USA's and it was a stage shot.
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My daughter says, "Mom, she's so beautiful!" Assuming bc of her age she's talking about all the glam asked if she liked her hair. She said, "No mom, look at her muscles! She's so pretty!! I want to make big muscles like you do Mom!"
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It's been a few days & I still can't exactly put into words how this hit me.
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In a world where muscular women are often frowned upon I was so proud of her. This is where she sees beauty and I'm more than supportive of that. Media is so harsh on girls at such a young age telling us what beauty should be.
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In reality, beauty is whatever WE want it to be, not based off the latest media obsession or others' opinions. (Which are typically shit anyways)
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This is where I see beauty. This is where I am confident. Make your own beauty! Do what you love if it makes you feel confident! Just do YOU! You never know who's watching💕
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#beauty #confidence #dowhatyoulove #doyou #inspire #bealeader #spreadlove #1stphorm #iam1stphorm #neversettle #noexcuses #100to0 #npcnevada #npcphysique #gymrat #dedicated #discipline #ambition #fitsporation #fitstagram #strong #strongissexy #fitwomen #unstoppable #trainharderthanme #weighttraining #bodybuilding
Nothing is more attractive than a woman's confidence. So do what makes YOU feel AMAZING!💝🏋️‍♀️ - Storytime: every morning when my daughter wakes up we cuddle, watch cartoons & I'll play on IG. The other morning I didnt realize she too was watching my phone and I happened to be reading a post from @camcamleal from USA's and it was a stage shot. - My daughter says, "Mom, she's so beautiful!" Assuming bc of her age she's talking about all the glam asked if she liked her hair. She said, "No mom, look at her muscles! She's so pretty!! I want to make big muscles like you do Mom!" - It's been a few days & I still can't exactly put into words how this hit me. - In a world where muscular women are often frowned upon I was so proud of her. This is where she sees beauty and I'm more than supportive of that. Media is so harsh on girls at such a young age telling us what beauty should be. - In reality, beauty is whatever WE want it to be, not based off the latest media obsession or others' opinions. (Which are typically shit anyways) - This is where I see beauty. This is where I am confident. Make your own beauty! Do what you love if it makes you feel confident! Just do YOU! You never know who's watching💕 . . #beauty  #confidence  #dowhatyoulove  #doyou  #inspire  #bealeader  #spreadlove  #1stphorm  #iam1stphorm  #neversettle  #noexcuses  #100to0  #npcnevada  #npcphysique  #gymrat  #dedicated  #discipline  #ambition  #fitsporation  #fitstagram  #strong  #strongissexy  #fitwomen  #unstoppable  #trainharderthanme  #weighttraining  #bodybuilding 
This past weekend was a blast at the @musclecontest USAS! The whole team looked absolutely amazing and represented themselves and the team so incredibly well! Its always great to see everyone showcase months and years of hard work on stage! So proud of you guys! ❤ Afterwards we had a little fun at XS!! Amazing memories with the team that I'll never forget!! ❤❤❤
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 #TeamTitanFit #bodybuilding #ifbbpro #ifbbfigure #npcwestcoast  #instahealth #girlswholift #ifbbproleague #ifbbfigurepro #musclecontest #fitspo #getfit #aesthetic #aesthetics #iifym #fitnessmotivation #girlswithmuscle  #fitspiration #figurepro #fitfam #fitnessaddict #fitness #fitnessjourney #npcnewsonline #npcnevada #npcflorida #npcmaryland #floridagrandprix
This past weekend was a blast at the @musclecontest USAS! The whole team looked absolutely amazing and represented themselves and the team so incredibly well! Its always great to see everyone showcase months and years of hard work on stage! So proud of you guys! ❤ Afterwards we had a little fun at XS!! Amazing memories with the team that I'll never forget!! ❤❤❤ . . . #TeamTitanFit  #bodybuilding  #ifbbpro  #ifbbfigure  #npcwestcoast   #instahealth  #girlswholift  #ifbbproleague  #ifbbfigurepro  #musclecontest  #fitspo  #getfit  #aesthetic  #aesthetics  #iifym  #fitnessmotivation  #girlswithmuscle   #fitspiration  #figurepro  #fitfam  #fitnessaddict  #fitness  #fitnessjourney  #npcnewsonline  #npcnevada  #npcflorida  #npcmaryland  #floridagrandprix 
I need more carbs 😭 Still feeling super flat but definitely looking wide in the right places.
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Back day in the books, I look forward to it and shoulders the most! What's your favorite training day???
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#backday #lats #ambition #discipline #hardwork #daybyday #dowhatyoulove #dowhatittakes #weighttraining #womenwholift #strong #gymrat #npcnevada #unstoppable #npcphysique #1stphorm #iam1stphorm #neversettle #noexcuses #trainharderthanme #100to0 #duespaid #fitsporation #fitnessmom #ironaddict #fitstagram #fatloss #weightloss #fitfam
I need more carbs 😭 Still feeling super flat but definitely looking wide in the right places. - Back day in the books, I look forward to it and shoulders the most! What's your favorite training day??? . . . . #backday  #lats  #ambition  #discipline  #hardwork  #daybyday  #dowhatyoulove  #dowhatittakes  #weighttraining  #womenwholift  #strong  #gymrat  #npcnevada  #unstoppable  #npcphysique  #1stphorm  #iam1stphorm  #neversettle  #noexcuses  #trainharderthanme  #100to0  #duespaid  #fitsporation  #fitnessmom  #ironaddict  #fitstagram  #fatloss  #weightloss  #fitfam 
#winningwednesday goes to 👸🏻 @kashamadisonfit_ 🤩🏆🥇 this brought the biggest smile to my face seeing Kasha win. Not only is she the sweetest girl, but an extremely hard worker. She just graduated from college and got engaged this year #congratsbeautiful #godkeepblessingyou 🙏 #ifbbbikinipro #humbleandsweet #musclecontest #npcusachampionships #newifbbpro
When I sat down this morning to Post about Platinum Physiques Competitor Amy Respini @fit2bake I immediately thought there is no way I can do justice with my words how amazing she is. It would take a 3 page article to describe how much of a blessing she is to me and our team. She is the most positive competitor I have ever worked with. She baked on a peek week cookies for the whole team that were amazing and the best brownie I have ever had in my whole life. Good thing my wife was there or I would have eaten every one of them 😳. She is always helping the other competitors at team events and competitions. 100 yards from the entrance to the hotel the day of prejudging she got into an accident in her husbands brand new truck. Walked into the hotel like nothing happened with a competitive confidence that was awesome to watch. She was not shaken. 100 percent on her food and workout plan. She brought an absolutely amazing look to the NPC battle in the desert on July 20th. We put on a lot of beautiful muscle and great symmetry to this amazing athlete. Top 3 in the open as a master competitor her smile and confidence on stage again made me smile and super proud Thank you Amy for being such a light on a stressful day for your coach and other competitors. -Coach PlatinumPhysiques.com
#platinumphysiqueslv 
#Healeamethod #athletesfirst #npcnevada #npc #npcsampsonshowdown #physiqueprep #npcbikini #npc #npcfigure #fitfam #fitnessaddict #bodybuilding #sampsonproductions #physiquecoach #gymmotivation #npcnewsonline #progress #gains #staymotvated #npcbikinicompetition #physiquefreak #sampsonproductions #npcbikinicompetition #Lawfitfamily
When I sat down this morning to Post about Platinum Physiques Competitor Amy Respini @fit2bake I immediately thought there is no way I can do justice with my words how amazing she is. It would take a 3 page article to describe how much of a blessing she is to me and our team. She is the most positive competitor I have ever worked with. She baked on a peek week cookies for the whole team that were amazing and the best brownie I have ever had in my whole life. Good thing my wife was there or I would have eaten every one of them 😳. She is always helping the other competitors at team events and competitions. 100 yards from the entrance to the hotel the day of prejudging she got into an accident in her husbands brand new truck. Walked into the hotel like nothing happened with a competitive confidence that was awesome to watch. She was not shaken. 100 percent on her food and workout plan. She brought an absolutely amazing look to the NPC battle in the desert on July 20th. We put on a lot of beautiful muscle and great symmetry to this amazing athlete. Top 3 in the open as a master competitor her smile and confidence on stage again made me smile and super proud Thank you Amy for being such a light on a stressful day for your coach and other competitors. -Coach PlatinumPhysiques.com #platinumphysiqueslv  #Healeamethod  #athletesfirst  #npcnevada  #npc  #npcsampsonshowdown  #physiqueprep  #npcbikini  #npc  #npcfigure  #fitfam  #fitnessaddict  #bodybuilding  #sampsonproductions  #physiquecoach  #gymmotivation  #npcnewsonline  #progress  #gains  #staymotvated  #npcbikinicompetition  #physiquefreak  #sampsonproductions  #npcbikinicompetition  #Lawfitfamily 
It’s on like donkey king baby!!! 9 months to get ready for this baby!!!! @jaycutlerdesertclassic @jaycutler @sampsonproductions @steadfastnutritioneptx 
#fitness #fitfam #fitlife #family #blessed #zyzz #bodybuilding #npc #npcnevada #lasvegas #cosmopolitanlasvegas #life #classicphysique #3peat #overallchampion #theking #diet #cardio
Our head judge for the 2018 @TahoeShow is Northern California NPC Chairman Steve O'Brien. He will be joined by Gerry Saba, Jana Mass, Julie Green, Randy Green, Lisa Maloy, Bobby Holmes, and Kevin McCarthy. Veronica Stranc is our scorer.
#tahoeshow #npcjudges #firstinclass #npc #laketahoe #bodybuilding #npcnevada #npccalifornia @npc_nv @npcnewsonlineofficialpage @centerpodium
"You are being presented with a choice: evolve or remain.
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If you choose to remain unchanged, you will be presented with the same challenges, the same routine, the same storms, the same situations, until you learn from them, until you love yourself enough to say 'no more', until you choose change.
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If you choose to evolve, you will connect with the strength within you, you will explore what lies outside the comfort zone, you will awaken to love, you will become, you will be.
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You have everything you need.
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Choose to evolve. Choose love" 💙
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#mondaymotivation #lovelife #evolve #dowhatyoulove #dowhatittakes #neverbackdown #iam1stphorm #legionofboom #wedothework #1stphorm #neversettle #workhard #fitsporation #chickswholift #strongertogether #unstoppable #inspire #noexcuses #fitstagram #fitlifestyle #goalgetter #gymrat #npcphysique #npcnevada #npccolorado #gymselfie #quotes #truth #duespaid
"You are being presented with a choice: evolve or remain. - If you choose to remain unchanged, you will be presented with the same challenges, the same routine, the same storms, the same situations, until you learn from them, until you love yourself enough to say 'no more', until you choose change. - If you choose to evolve, you will connect with the strength within you, you will explore what lies outside the comfort zone, you will awaken to love, you will become, you will be. - You have everything you need. - Choose to evolve. Choose love" 💙 . . . #mondaymotivation  #lovelife  #evolve  #dowhatyoulove  #dowhatittakes  #neverbackdown  #iam1stphorm  #legionofboom  #wedothework  #1stphorm  #neversettle  #workhard  #fitsporation  #chickswholift  #strongertogether  #unstoppable  #inspire  #noexcuses  #fitstagram  #fitlifestyle  #goalgetter  #gymrat  #npcphysique  #npcnevada  #npccolorado  #gymselfie  #quotes  #truth  #duespaid