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THE ULTIMATE PRE-WORKOUT AMPLIFIER

Developed to help provide you with the focus, energy, strength and power levels needed to push you through each workout session. Optimizing your workout potential is the key to seeing you progress with each set, finishing each rep and rewarding yourself with growth.
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Patented TeaCrine® (theacrine)
400mg Caffeine
Tri-Yohimbe Complex (Yohimbine HCl, 11-Hydroxy Yohimbine & Alpha Yohimbine)
Zero Sugar.
@william_bonac to be the best, use the best!!! .
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#usn #USNfit #USNTT #Challengeyourself #IFBB #IFBBProLeague #NPC #Athlete #MrOlympia #PreWorkout #Bodybuilding #Sports #Supplements #Nutrition #Fitness #GymLife #Growth #Shredded
THE ULTIMATE PRE-WORKOUT AMPLIFIER Developed to help provide you with the focus, energy, strength and power levels needed to push you through each workout session. Optimizing your workout potential is the key to seeing you progress with each set, finishing each rep and rewarding yourself with growth. . . Patented TeaCrine® (theacrine) 400mg Caffeine Tri-Yohimbe Complex (Yohimbine HCl, 11-Hydroxy Yohimbine & Alpha Yohimbine) Zero Sugar. @william_bonac to be the best, use the best!!! . . #usn  #USNfit  #USNTT  #Challengeyourself  #IFBB  #IFBBProLeague  #NPC  #Athlete  #MrOlympia  #PreWorkout  #Bodybuilding  #Sports  #Supplements  #Nutrition  #Fitness  #GymLife  #Growth  #Shredded 
I DO THIS 💯 Next Stop ➡️ Miami Nationals 2019. Indisputable 🏆.
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.#flexfriday #flex #southernmuscle #daytonabeachclassic #shredded #abs #aesthetics #gym #growth #grind #tampa #npc #mensphysique #bodybuilding #athlete #ifbb #dreamchaser #motivation #work #workharder @hotspotcompetitiontanning @daytonabeachclassic
@southernmuscle @jarrod_southernmuscle
“When we follow our hearts, when we choose not to settle; it's funny, isn't it? A weight lifts, the sun shines a little brighter, and for a brief moment, we find peace." #fiercefriday shout out to this diamond who just finished up her first competition season. She shows beauty and strength that comes from inside truly shines on the outside. #npccompetitor  #beauty #strong #npc #celebrateyou #capturethebestyou #photography #picturespeaks1000words #boudoirphotography #boudoir #beYOUtiful #beauty #makeup #makeuponpoint #boudoirinspiration #bookAboudoir #eastbayboudior #treatyourself #beYOU #happyfriday #shinebrighter #digdeeper
“When we follow our hearts, when we choose not to settle; it's funny, isn't it? A weight lifts, the sun shines a little brighter, and for a brief moment, we find peace." #fiercefriday  shout out to this diamond who just finished up her first competition season. She shows beauty and strength that comes from inside truly shines on the outside. #npccompetitor  #beauty  #strong  #npc  #celebrateyou  #capturethebestyou  #photography  #picturespeaks1000words  #boudoirphotography  #boudoir  #beYOUtiful  #beauty  #makeup  #makeuponpoint  #boudoirinspiration  #bookAboudoir  #eastbayboudior  #treatyourself  #beYOU  #happyfriday  #shinebrighter  #digdeeper 
R.I.P. #npcmeme 2018-2018. We barely knew #ye 
#npc
With the #flexfriday upon us, I have to say thank you to @tristanjamesfit for whooping my ass for the last few weeks!! Also leading me to @andrew_vu87 for his advice. I know I hold a lot of fat in my back also hair lol but next year I’m sure once the fluff is gone something with seeing will appear. #fatboy #offseason #bodybuilding #bodybuilder #npc #backworkout #avufitness #bpi #bpigym #warehouse #traininsane
THE KING’S ARMY UPDATE:  Estee is suffering and flat from the low carbs and she knows I am always watching.. no mercy. Jason getting his swole on and this man is growing. Parham has a great week and he is improving. #king #kamali #kingsarmy #muscle #npc #nationalphysiquecommittee #bodybuilding #hardworkpaysoff #sweat #abn #abnscience #anabolicbreakthroughnutrition #teamabn #improvements #myteamisbetterthanyours #nutritionalsupplements #sportssupplements #contestprepcoach
THE KING’S ARMY UPDATE: Estee is suffering and flat from the low carbs and she knows I am always watching.. no mercy. Jason getting his swole on and this man is growing. Parham has a great week and he is improving. #king  #kamali  #kingsarmy  #muscle  #npc  #nationalphysiquecommittee  #bodybuilding  #hardworkpaysoff  #sweat  #abn  #abnscience  #anabolicbreakthroughnutrition  #teamabn  #improvements  #myteamisbetterthanyours  #nutritionalsupplements  #sportssupplements  #contestprepcoach 
“The Future Belongs To The Competent. Get Good, Get Better, Be The Best!” #flashback #flexfriday #arms #Ifbbpro #fitgirls #ifbb #melanin #Shoulders #Biceps #throwback #fitness #Strong #Instafit #Figure #npc #abs #waist #Muscles #goals #girlslift  #Bodybuilding #lean #fit #legs #beauty #Muscleangel #quads #KentuckyMuscle #ifbbfigurepro
Did not have the energy to go heavy this morning so guess what I did.........Dropped the weight 😉

Feeling well pumped in my Camo Pocket Cutoff from @youngla. ---
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#gainz #gymrat #fitspo #iibb #classicphysique #contestprep #killcrew #legend #hardwork #beastmode #trainer #macros #compprep #dedication #mensphysique #npc #no_excuses #supportmilitarymuscle #musclemodel #mealprep #protein #ghost #ghostlifestyle #beseen #youngla
#npc be like #art
Been missing being lean, was just telling Jess when this posing practice photo came up on her timehop w/ @jessica_estes1 #flashbackfriday #npc #mixedpairs #bodybuilding #military #militarycouple #classicbodybuilding #flex #gym #fitfam #fitcouple #couplegoals #igfitness #swolemates #mealprep #leanmuscles #stage #timehop #boise #idaho #firefighter #love #frontdoublebicep #thickthighssavelives
In America we walk out our squats!!
Good morning my fellow muricans. May you walk out your squats and dunk them.

@brandon_allen88 
#malostrength #thegym #barbellclub #fit #fitness #fitspo #inspire #health #happy #mentalhealth #tattoos #muscle #powerlifting #bodybuilding #uspa #usapl #womensstrength #npc #wbff #ifbb #fun #handarmorchalk #lockjawcollars #truecore #gymwear #men#granitesupplements  #motivation 
@truecoresupps thanks for the supplements and the support and thanks to @handarmorchalk for keeping my hands chalked and my shorts dry :) . Come see me @thegymbarbellclub and don't forget to follow me on here and YouTube.
In America we walk out our squats!! Good morning my fellow muricans. May you walk out your squats and dunk them. @brandon_allen88 #malostrength  #thegym  #barbellclub  #fit  #fitness  #fitspo  #inspire  #health  #happy  #mentalhealth  #tattoos  #muscle  #powerlifting  #bodybuilding  #uspa  #usapl  #womensstrength  #npc  #wbff  #ifbb  #fun  #handarmorchalk  #lockjawcollars  #truecore  #gymwear  #men #granitesupplements  #motivation  @truecoresupps thanks for the supplements and the support and thanks to @handarmorchalk for keeping my hands chalked and my shorts dry :) . Come see me @thegymbarbellclub and don't forget to follow me on here and YouTube.
Current shape at 195lb this AM after a cheat meal last night. Leanest I’ve ever been at this weight. Trying to stay as tight as possible this year while still putting on muscle @ifbbprochristuttle @tuttlenutrition @tlmresearchinc
Current shape at 195lb this AM after a cheat meal last night. Leanest I’ve ever been at this weight. Trying to stay as tight as possible this year while still putting on muscle @ifbbprochristuttle @tuttlenutrition @tlmresearchinc
4 weeks till it’s time to give this pro card one more go this year! ⚡️
I’m relentless on pursuit of my dream which when I accomplish it, it will be that more sweet because I never gave up. 😤 @npcnationals 
Team: @bodybyo @kimbooddo 😇 
Bikini- @angelcompetitionbikinis 👙 
Jewelry- @glamcompjewelry 💎 
Makeup- @carolyn_posted 💄 
Tan- @protan_official 👱🏾‍♀️
Posing- @candiceconroyifbbpro 🤩

#bodybyo #bodybyOangel #supplementgiant #livegiant #sculpedmd #npcbikini #npccolorado #npcnationals #npc #bikini #bodybuilding #fitnessmodel #fitnessaddict #girlswholift #fitspo #gymmotivation #vision #goals #dream #like #follow #journey #health #gym #fitness #teamallmax #allmaxstrong #allmax #teamarcanum
4 weeks till it’s time to give this pro card one more go this year! ⚡️ I’m relentless on pursuit of my dream which when I accomplish it, it will be that more sweet because I never gave up. 😤 @npcnationals Team: @bodybyo @kimbooddo 😇 Bikini- @angelcompetitionbikinis 👙 Jewelry- @glamcompjewelry 💎 Makeup- @carolyn_posted 💄 Tan- @protan_official 👱🏾‍♀️ Posing- @candiceconroyifbbpro 🤩 #bodybyo  #bodybyOangel  #supplementgiant  #livegiant  #sculpedmd  #npcbikini  #npccolorado  #npcnationals  #npc  #bikini  #bodybuilding  #fitnessmodel  #fitnessaddict  #girlswholift  #fitspo  #gymmotivation  #vision  #goals  #dream  #like  #follow  #journey  #health  #gym  #fitness  #teamallmax  #allmaxstrong  #allmax  #teamarcanum 
After my 405 sets I got 315x15 👌 #forgottopostyesterday
Need help sleeping?  Hurrican madness,  and the heat from no power makes it hard to get to sleep.  Thank you @insanelabz your NIGHTMARE helped me get a much needed good sleep.
Check the link in my bio for a great discount.
#ironbreed #850strong #sleepaid #npc #fitness #igfit #bodybuilding #inspire #helpothers #repyourlife
Último treino antes da competição 🔥
Hora de encher a carcaça e começar a bruxaria.🧙🏻‍♂️
@felipemarinho21 .
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#mrolympia #abruxadotreino #felipemarinhoteam #wellness #artcorpus #farmaformula #npc #fitness #model #fit #musculacao #bodybuilder
Tomemos conciencia , ayudemos a todos a poder prevenir y cuidar . La salud tiene que ser la prioridad de todos !!! Desde @vhfitness.ar nos unimos con un abrazo enorme a todo el mundo en este día !!! Por favor que no falte información y ayuda . @vhfitness.ar ar @xtremefitnesspoint 🇦🇷 🇦🇷🇦🇷🇦🇷🇦🇷👏👏👏 @elitefitnesstraining1 @miami_iron_gym @nutritionalpowercenter #respecttheoldschool fitness #muscle #fit #bodybuilding #powerlifting #squat #npc #ifbb #goldenerabodybuilding #aesthetics #pumpingiron #gym  #oldschoolbodybuilding  #mrolympia #bikinicompetitor #hardcoregym  #ladies #ironwoman #legsworkout #glutes #bikinifitness #ironfashion #fitness #bodybuilding #powerlifting #squat #npc #ifbb #goldenerabodybuilding #aesthetics #pumpingiron #gym
Tomemos conciencia , ayudemos a todos a poder prevenir y cuidar . La salud tiene que ser la prioridad de todos !!! Desde @vhfitness.ar nos unimos con un abrazo enorme a todo el mundo en este día !!! Por favor que no falte información y ayuda . @vhfitness.ar ar @xtremefitnesspoint 🇦🇷 🇦🇷🇦🇷🇦🇷🇦🇷👏👏👏 @elitefitnesstraining1 @miami_iron_gym @nutritionalpowercenter #respecttheoldschool  fitness #muscle  #fit  #bodybuilding  #powerlifting  #squat  #npc  #ifbb  #goldenerabodybuilding  #aesthetics  #pumpingiron  #gym  #oldschoolbodybuilding  #mrolympia  #bikinicompetitor  #hardcoregym  #ladies  #ironwoman  #legsworkout  #glutes  #bikinifitness  #ironfashion  #fitness  #bodybuilding  #powerlifting  #squat  #npc  #ifbb  #goldenerabodybuilding  #aesthetics  #pumpingiron  #gym 
THE KING’S ARMY UPDATE:  Josh blasted back and I can see new fullness. Latoyka loving her offseason as she gets bigger and harder daily. Daniel is new to my team and this kid is about to grow. #king #kamali #kingsarmy #muscle #npc #nationalphysiquecommittee #bodybuilding #hardworkpaysoff #sweat #abn #abnscience #anabolicbreakthroughnutrition #teamabn #improvements #myteamisbetterthanyours #nutritionalsupplements #sportssupplements #contestprepcoach
Finally found the time to get back to my CRYO THERAPY treatments this morning as God knows I really need to freeze my aches & pains away at CLEVELAND CRYO!!! This will be my 31st session on level #3 (190 degrees BELOW ZERO!!)!! You only need 3 minutes in the "freezing tube" to get you where you need to be!!! A HUGE BONUS is you burn 500 calories a session - just in time for the weekend!!
Additionally, check out their NEW “CRYOSKIN TREATMENTS” which  specializes in localized fat loss AND eliminating cellulite - you lose 1 inch in a single session!! How “cool” is that?! See Cryoskin therapist Elssy Klug and she will hook you up on the road to optimal fat loss - just in time for the holiday season!! Let the professionals at CLEVELAND CRYO & CRYOSKIN show you the safe and healthy way to a pain free AND fat free physique!
Be sure to make your appointment NOW at Cleveland Cryo, 23400 Mercantile Rd., Suite 5, Beachwood, Ohio 44122, PHONE: 216-832-9212
Be sure to use my discount code: NPCDAVE!! #daveliberman #clevelandcryo216 #cryotherapy #cryoskin #freezethefat #npc #bodybuilding #classicphysique #mensphysique #physique #muscle #fitness #npcnaturalnorthernusa #npcnaturalohio #bikini #npcbikini #bikiniathlete #bikinimodel #figure #figurecompetitor #womensphysique
Finally found the time to get back to my CRYO THERAPY treatments this morning as God knows I really need to freeze my aches & pains away at CLEVELAND CRYO!!! This will be my 31st session on level #3  (190 degrees BELOW ZERO!!)!! You only need 3 minutes in the "freezing tube" to get you where you need to be!!! A HUGE BONUS is you burn 500 calories a session - just in time for the weekend!! Additionally, check out their NEW “CRYOSKIN TREATMENTS” which specializes in localized fat loss AND eliminating cellulite - you lose 1 inch in a single session!! How “cool” is that?! See Cryoskin therapist Elssy Klug and she will hook you up on the road to optimal fat loss - just in time for the holiday season!! Let the professionals at CLEVELAND CRYO & CRYOSKIN show you the safe and healthy way to a pain free AND fat free physique! Be sure to make your appointment NOW at Cleveland Cryo, 23400 Mercantile Rd., Suite 5, Beachwood, Ohio 44122, PHONE: 216-832-9212 Be sure to use my discount code: NPCDAVE!! #daveliberman  #clevelandcryo216  #cryotherapy  #cryoskin  #freezethefat  #npc  #bodybuilding  #classicphysique  #mensphysique  #physique  #muscle  #fitness  #npcnaturalnorthernusa  #npcnaturalohio  #bikini  #npcbikini  #bikiniathlete  #bikinimodel  #figure  #figurecompetitor  #womensphysique 
Happy Friday everyone!! Woke up looking like this today. My weight is at 186lbs. I am growing and getting lean at the same time.  #goodmorning #lean #ripped #shredded #aesthetic #fitness #fit #fitnessmotivation #mensfitness #mensphysique #classicphysique #physique #igfit #igfitness #igfitfam #miamifitness #ifbb #npc #musclemania #morningselfie
You cannot fix all your problems by going to the gym and trying to escape them. When you leave the gym, they will still be there if you don’t deal with them. The gym can be a positive place to go to help you for a temporary time, but it’s not the whole answer. I don’t care if this isn’t a popular opinion, but it’s the truth and people need to hear it. Full video is on Facebook if you want to hear the whole story.💪🏻🦍💚 #allpraisetoHim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #Godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #SupZilla #supplements #SupZillaNation #truth #training #wisdom #workout
You cannot fix all your problems by going to the gym and trying to escape them. When you leave the gym, they will still be there if you don’t deal with them. The gym can be a positive place to go to help you for a temporary time, but it’s not the whole answer. I don’t care if this isn’t a popular opinion, but it’s the truth and people need to hear it. Full video is on Facebook if you want to hear the whole story.💪🏻🦍💚 #allpraisetoHim  #athlete  #believe  #blessed  #comegetascoop  #encouragement  #fit  #faith  #fitness  #gym  #Godisgood  #happy  #healthy  #ifbb  #iifym  #inspiration  #life  #love  #lift  #motivation  #npc  #nutrition  #strength  #SupZilla  #supplements  #SupZillaNation  #truth  #training  #wisdom  #workout 
Man the looks I get when I wear @combatironapparel ranger panies priceless. Love the new @cia_tacticalathlete tank as well. @country_bell89 and I had a pretty legit leg day. It's nice to be able to start and push alittle heavier weight and @2toncrain and I havent even started pushing food yet. 💪Go check out all the @combatironapparel and use JBELL15 for 15% off💪

@cia_ceo @totalnutrition_fortcampbell
@arkansasbodybuilding @npc_ifbb_midwest
@npcnewsonlineofficialpage @flexlewisclassic @flex_lewis @justequentin @arreiche30 @npctennessee @kennywallach @profectusathletics @protan_official @liquidsunrayz
Man the looks I get when I wear @combatironapparel ranger panies priceless. Love the new @cia_tacticalathlete tank as well. @country_bell89 and I had a pretty legit leg day. It's nice to be able to start and push alittle heavier weight and @2toncrain and I havent even started pushing food yet. 💪Go check out all the @combatironapparel and use JBELL15 for 15% off💪 @cia_ceo @totalnutrition_fortcampbell @arkansasbodybuilding @npc_ifbb_midwest @npcnewsonlineofficialpage @flexlewisclassic @flex_lewis @justequentin @arreiche30 @npctennessee @kennywallach @profectusathletics @protan_official @liquidsunrayz
24 hours out!!!
Super blessed right now!!! Let's fill up and get tighter! #nowaist
Coach: @justin413fitness
Team: @thepros_ifbb_npc #BEUNDENIABLE
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#npc#ifbb#ifbbpro#mensphysique#physique#bodybuilding#bodybuilder#growth#work#procardhungry#roadtopro#roadtonationals#peakweek#symmetry#shredded#muscles#gym#menshealth#tattedmuscle#classA#letswork
Motivation levels peaking 📈
Motivation levels peaking 📈
Flying solo @pitofirongym this morning.
Flying solo @pitofirongym this morning.
This = very empowering.
Me = feeling strong
Me = opressed
If{Feeling.opressed = True};
RunProgram{Resist.exe}

#resist #trump #maga #orangemanbad #outrage #votedemocrat #nevertrump #bigot #nazi #punchnazis #antifa #hitler #trumpishitler #blm #republican #botlivesmatter #npcnn #npc #memetoo
Stage shots for Natural Northern Ohio. This stage was amazing to compete on, so many amazing athletes that grinded day in and day out for this stage showed up.
1. This is the guy I'm now competing against. 5 weeks to get more cut, and see if a little more size can come as well. Never satisfied.
2. Tell me whose smile is bigger, mine or my coach. Get yourself a coach that is happier than you are that you won, and I'm ECSTATIC. It shows how much hard work HE put into my prep too. He's invested in each one of his athletes, and he put in just as much work as I did for this 1st place trophy.
3. @dylanbair_rd is the best there is. If you are considering starting a prep, or just wanting to get to a better place with your health; when picking a coach go through this checklist he came up with. I picked right.
Stage shots for Natural Northern Ohio. This stage was amazing to compete on, so many amazing athletes that grinded day in and day out for this stage showed up. 1. This is the guy I'm now competing against. 5 weeks to get more cut, and see if a little more size can come as well. Never satisfied. 2. Tell me whose smile is bigger, mine or my coach. Get yourself a coach that is happier than you are that you won, and I'm ECSTATIC. It shows how much hard work HE put into my prep too. He's invested in each one of his athletes, and he put in just as much work as I did for this 1st place trophy. 3. @dylanbair_rd is the best there is. If you are considering starting a prep, or just wanting to get to a better place with your health; when picking a coach go through this checklist he came up with. I picked right.
THE KING’S ARMY UPDATE:  Estee is 1.1 week out and she is fucking tired. I’m giving her a huge cheat meal tonight to bring her back to life as her depletion starts.. time to dial her in like a pro. 😈🏆 #king #kamali #kingsarmy #muscle #npc #nationalphysiquecommittee #bodybuilding #hardworkpaysoff #sweat #abn #abnscience #anabolicbreakthroughnutrition #teamabn #improvements #myteamisbetterthanyours #nutritionalsupplements #sportssupplements #contestprepcoach #npcfigurecompetitor
THE KING’S ARMY UPDATE: Estee is 1.1 week out and she is fucking tired. I’m giving her a huge cheat meal tonight to bring her back to life as her depletion starts.. time to dial her in like a pro. 😈🏆 #king  #kamali  #kingsarmy  #muscle  #npc  #nationalphysiquecommittee  #bodybuilding  #hardworkpaysoff  #sweat  #abn  #abnscience  #anabolicbreakthroughnutrition  #teamabn  #improvements  #myteamisbetterthanyours  #nutritionalsupplements  #sportssupplements  #contestprepcoach  #npcfigurecompetitor 
Issa Peyton, Issa Peyton! Thank ya for allowing me to capture your reflected light photons with my new lens! Much appreciated! @peytonhardman
Issa Peyton, Issa Peyton! Thank ya for allowing me to capture your reflected light photons with my new lens! Much appreciated! @peytonhardman
HAPPY Flex Friday 💪🏽💪🏽 I need to grow my legs so I’m thinkn training them 2-3x’s a week.  On a maintenance plan/training right (brought to you by @motiv8nu2 and @teammotiv8nu ) but once I decide the timing is right my coach will kick me into gear.  By the way she is competing Nov 3rd 🤙🏽🤙🏽🤭 #npc #npccompetitor #npcmensphysique #thinblueline #thinbluelineusa #thinbluelinefamily #policia #cops #thinbluelinetattoo #cop #police #fitcops #patrol #policelife #lawenforcement #backtheblue #backthebadge #thickblueline #bluelivesmatter #smile #dimples #gym #fitness #fitover40
HAPPY Flex Friday 💪🏽💪🏽 I need to grow my legs so I’m thinkn training them 2-3x’s a week. On a maintenance plan/training right (brought to you by @motiv8nu2 and @teammotiv8nu ) but once I decide the timing is right my coach will kick me into gear. By the way she is competing Nov 3rd 🤙🏽🤙🏽🤭 #npc  #npccompetitor  #npcmensphysique  #thinblueline  #thinbluelineusa  #thinbluelinefamily  #policia  #cops  #thinbluelinetattoo  #cop  #police  #fitcops  #patrol  #policelife  #lawenforcement  #backtheblue  #backthebadge  #thickblueline  #bluelivesmatter  #smile  #dimples  #gym  #fitness  #fitover40 
Just Tryna Live Swole🤙🏽!! Follow @Swoleufit For Motivational Tips And Workout Plans. DM Me For Details #personaltrainer #fitness #weightloss #workout #instafit #bodygoals #npc #bodybuilding #fitspo #eatclean #gymlife #gymfreak #gym #motivation #fitfam #fitlife #shredded #crossfit #shelifts #girlsthatlift #love #fitnessgear #getfit #followme #menshealth #train #goals #aesthetics #physique #fitnessmodel Photo Cred: @cjayyroe
Got my #Rayzabove on @liquidsunrayz @nutritionfaktory @_cutz_
Got my #Rayzabove  on @liquidsunrayz @nutritionfaktory @_cutz_
It's #flexfriday is it not? So dang proud of how far I've come on growing my shoulders and upper body in general. I just love getting asked if I compete in figure! Y'all out here making a girl blush 😊
It's #flexfriday  is it not? So dang proud of how far I've come on growing my shoulders and upper body in general. I just love getting asked if I compete in figure! Y'all out here making a girl blush 😊
Yes why would i want a 3d world and 2d characters/interface ?
Puzzles :-) and because i want it to look weird.. cause.. i like weird. 
#gamedev #gamedevelopment #prototype #puzzle #gamemechanics #platformer #razoorsharp #npc #unity #unity3d #gamedevnewbie #hotgirls #yesidousealotofhashtags #gamedesign
Republicans can't stop winning and liberals can't stop losing! #maga #memes #funnymemes #npc #edgymemes #edgy #makeamericagreatagain #2020
#8daysout from #nightofchampions - I’ll step on stage again. Utah Classic was a great warm up! Time to come in lean, mean and shredded ha! #flexfriday y’all!! #flexitout .
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#teamfitphysique #momwithmuscles #girlswholift #iam1stphorm #1stphorm #legionofboom #1stphormathletesearch #bethe1 #wedothework #duespaid #fitlife #npc #figurecompetitor #fitmum #onemorehashtag
[ #selfie ] 
Et pendant ce temps la Apple et Fitness Park ont décidé de me lisser les stries 🤦🏽‍♂️
Mais je vous jure je commence à être sec 😂
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👉🏼 6 weeks out Venice Cup , pile à la moitié de cette prépa, le meilleur (et le plus dur😛) reste à venir 🔥😈
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❌🤐Time to go Super Alpha Mode🤐❌
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#flexfriday #fitnessmotivation #myjourney #mylife #dreams #believeinyourself #whateverittakes #hardwork  #bodybuilding #lifestyle #picoftheday #swole #npc #photography #focus  #frenchies #passion #determination #dedication #fitness #likeforlike #fitfrenchies #fitfam #followme #instalike
[ #selfie  ] Et pendant ce temps la Apple et Fitness Park ont décidé de me lisser les stries 🤦🏽‍♂️ Mais je vous jure je commence à être sec 😂 • 👉🏼 6 weeks out Venice Cup , pile à la moitié de cette prépa, le meilleur (et le plus dur😛) reste à venir 🔥😈 • ❌🤐Time to go Super Alpha Mode🤐❌ ___________________________________________ #flexfriday  #fitnessmotivation  #myjourney  #mylife  #dreams  #believeinyourself  #whateverittakes  #hardwork  #bodybuilding  #lifestyle  #picoftheday  #swole  #npc  #photography  #focus  #frenchies  #passion  #determination  #dedication  #fitness  #likeforlike  #fitfrenchies  #fitfam  #followme  #instalike 
THE KING’S ARMY UPDATE:  Some late night pics from last night. Hasti is officially a zombie at 1.1 weeks out. Nima getting use to his program and he is shaping up fast. Kiyana getting her grind on and shaping those glutes. #king #kamali #kingsarmy #muscle #npc #nationalphysiquecommittee #bodybuilding #hardworkpaysoff #sweat #abn #abnscience #anabolicbreakthroughnutrition #teamabn #improvements #myteamisbetterthanyours #nutritionalsupplements #sportssupplements #contestprepcoach
THE KING’S ARMY UPDATE: Some late night pics from last night. Hasti is officially a zombie at 1.1 weeks out. Nima getting use to his program and he is shaping up fast. Kiyana getting her grind on and shaping those glutes. #king  #kamali  #kingsarmy  #muscle  #npc  #nationalphysiquecommittee  #bodybuilding  #hardworkpaysoff  #sweat  #abn  #abnscience  #anabolicbreakthroughnutrition  #teamabn  #improvements  #myteamisbetterthanyours  #nutritionalsupplements  #sportssupplements  #contestprepcoach 
Special of the Day - Grilled Chicken over Spinach, Orzo and Feta in a Homemade Sauce! #greek #food #foodie #foodporn #fit 
#makeup #gym #muscle #ripped #bodybuilding #tattoo #inked  #beauty  #squats  #workout  #fitness #fitspo  #ink  #style  #npc  #yoga #abs  #mealprep  #crossfit  #nails #fashion  #training  #health #greece  #makeupartist
19. Under Wraps
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Role: NPC. Merchant.
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Come a little closer! You don’t want eavesdroppers butting in on this secret merchant’s flash sale. Take a look at his wares! He’s got potions, boosters, and bandages galore that you won’t find at your local apothecary.
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#drawtober #drawtober2018 #drawtoberquest #inktober #inktober2018 #rpg #halloween #mummy #merchant #npc #ink #drawing #sketchbook
Asla umudumu kaybetmek ve hayata küsmek gibi bir durumum olmadı. Çünkü ertesi gün güneşin yine doğacağını biliyordum. 💥
Asla umudumu kaybetmek ve hayata küsmek gibi bir durumum olmadı. Çünkü ertesi gün güneşin yine doğacağını biliyordum. 💥
#Repost @unbound_gym_clothing
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🚨 ANNOUNCEMENT 🚨 ⁣⁣
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For the remaining Friday’s of this month we will be giving out free product to 1 female winner and 1 male winner!!! All you have to do is follow the simple rules below for your chance at some sweet new gym gear.⁣⁣
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Contest rules: ⁣⁣
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1. Like this post⁣⁣
2. Tag 2 friends
3. Each time you tag 2 different people you get another entry.
4. If you share the post you get 3 extra entry’s. ⁣⁣
We wish you all luck and look forward to seeing the Unbound Family grow.⁣
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Unbound Athlete : @stine_sauce 
#iamunbound #unboundgymclothing #unbound #breakthechains #fitness #giveaway #free #bodybuilding #npc #strength #apparel #gym #gymclothing #tatted #muscle #workout #fitdad #gymmotivation
#Repost  @unbound_gym_clothing • • • • • ⁣ 🚨 ANNOUNCEMENT 🚨 ⁣⁣ ⁣⁣ For the remaining Friday’s of this month we will be giving out free product to 1 female winner and 1 male winner!!! All you have to do is follow the simple rules below for your chance at some sweet new gym gear.⁣⁣ ⁣⁣ Contest rules: ⁣⁣ ⁣⁣ 1. Like this post⁣⁣ 2. Tag 2 friends 3. Each time you tag 2 different people you get another entry. 4. If you share the post you get 3 extra entry’s. ⁣⁣ We wish you all luck and look forward to seeing the Unbound Family grow.⁣ ⁣ Unbound Athlete : @stine_sauce #iamunbound  #unboundgymclothing  #unbound  #breakthechains  #fitness  #giveaway  #free  #bodybuilding  #npc  #strength  #apparel  #gym  #gymclothing  #tatted  #muscle  #workout  #fitdad  #gymmotivation 
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◡̈ก่อนนอนต้องล้างน่ากับสบู่มะละกอน้ำผึ้ง 🌵
👉ส บู่ ห น้ า ใ ส🍊 🐝 💛
ใช้ดีบอกต่อ ใช้เองขายเอง ❤️
เลือกสิ่งดีๆทำความสะอาดผิวหน้า 💗
เลือกสบู่หน้าใส #NPC 🧡
ขนาด 60 กรัม 150 บาท คุ้มมาก 😍
〰〰〰〰〰〰〰〰〰
❥ปรึกษาฟรีใจดีตอบไว 💖
#etar🍿🥒🍅
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🍑 K-Bank | SCB | KTB | wallet 🚚🎲
🌈 Line : @oly0385y (มี@) 👧🏓
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• ◡̈ก่อนนอนต้องล้างน่ากับสบู่มะละกอน้ำผึ้ง 🌵 👉ส บู่ ห น้ า ใ ส🍊 🐝 💛 ใช้ดีบอกต่อ ใช้เองขายเอง ❤️ เลือกสิ่งดีๆทำความสะอาดผิวหน้า 💗 เลือกสบู่หน้าใส #NPC  🧡 ขนาด 60 กรัม 150 บาท คุ้มมาก 😍 〰〰〰〰〰〰〰〰〰 ❥ปรึกษาฟรีใจดีตอบไว 💖 #etar 🍿🥒🍅 _______________________________________________ 🍑 K-Bank | SCB | KTB | wallet 🚚🎲 🌈 Line : @oly0385y (มี@) 👧🏓 .
If they ever tell my story let them say that I walked with giants. Men rise and fall like the winter wheat, but these names will never die. Let them say I lived in the time of Hector, tamer of horses. Let them say I lived in the time of Zyzz.
If they ever tell my story let them say that I walked with giants. Men rise and fall like the winter wheat, but these names will never die. Let them say I lived in the time of Hector, tamer of horses. Let them say I lived in the time of Zyzz.
Look at that custom fit!
✨
With Bodacious Bikinis a perfectly fitting bikini is guaranteed.
✨
Feel like a million bucks on stage and order yours today
✨
📧info@bodaciousbikinis.com
#bodaciousbikinis #bodaciousbikinisbabe #npcbikini #npcfigure #npctexas #ifbbbikinipro #ifbbfigurepro #npc #ifbb #swarovskibikini #bodacioussuits #npcmidwest #npcwestcoast #npcbikinicompetitor #austintexasthings #npcusas #contestprep #npcnationals #miaminationals #olympia #competitionbikini #fitspo #custombikinis #figuresuit #arnoldclassic #swarovski #ifbbpro #ifbbbikini #ifbbfigure
Look at that custom fit! ✨ With Bodacious Bikinis a perfectly fitting bikini is guaranteed. ✨ Feel like a million bucks on stage and order yours today ✨ 📧info@bodaciousbikinis.com #bodaciousbikinis  #bodaciousbikinisbabe  #npcbikini  #npcfigure  #npctexas  #ifbbbikinipro  #ifbbfigurepro  #npc  #ifbb  #swarovskibikini  #bodacioussuits  #npcmidwest  #npcwestcoast  #npcbikinicompetitor  #austintexasthings  #npcusas  #contestprep  #npcnationals  #miaminationals  #olympia  #competitionbikini  #fitspo  #custombikinis  #figuresuit  #arnoldclassic  #swarovski  #ifbbpro  #ifbbbikini  #ifbbfigure 
Fantastic Friday... the importance of choosing the right coach for you!!! I am so fortunate to have that right coach. From the time I started with @coach_a_teambam until now... I have seen nothing less than improvement in my physique. It takes time, effort, energy , discipline and the expertise of a great coach to help guide you. I’m thankful I have found that!! I hear so many horror stories and I know that a lot struggle. If you need help and are searching for the best fit.. check out my coach at www.teambam1.com. Happy Friday!! #npcbikini #npcillinois #npc #bikini #mastersbikini  #fitover40 #motivated #coaching #prepcoach #nutritionplan #bodybuilding #competition #lifting #shelifts #instafit #quadsquad #bootybuilder #quadgod #allnatty #momoffour #noexcuses #keepitclassy #yesyoucan #letsdothis #teambam
Fantastic Friday... the importance of choosing the right coach for you!!! I am so fortunate to have that right coach. From the time I started with @coach_a_teambam until now... I have seen nothing less than improvement in my physique. It takes time, effort, energy , discipline and the expertise of a great coach to help guide you. I’m thankful I have found that!! I hear so many horror stories and I know that a lot struggle. If you need help and are searching for the best fit.. check out my coach at www.teambam1.com. Happy Friday!! #npcbikini  #npcillinois  #npc  #bikini  #mastersbikini  #fitover40  #motivated  #coaching  #prepcoach  #nutritionplan  #bodybuilding  #competition  #lifting  #shelifts  #instafit  #quadsquad  #bootybuilder  #quadgod  #allnatty  #momoffour  #noexcuses  #keepitclassy  #yesyoucan  #letsdothis  #teambam 
Don’t miss out‼️ Stop into @innovationfitnessri and pickup a @PEScience product and receive a FREE 7-serving protein of your choice (shown left)! While supplies last ✔️
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Open until 6pm tonight 😎
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926 Oaklawn Avenue Cranston RI 02921
Don’t miss out‼️ Stop into @innovationfitnessri and pickup a @PEScience product and receive a FREE 7-serving protein of your choice (shown left)! While supplies last ✔️ . Open until 6pm tonight 😎 . 926 Oaklawn Avenue Cranston RI 02921
#Repost @medfitrx with @get_repost
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Check out our sister company with the new launch🍭🍬 We are extremely excited for the launch of @eye_candy_labs  this Sat 10/20 this entire like with the exception of pixie dust is all in GUMMIES!!!! #lifetimefitness #bodybuilding #catchfire🔥 #musclegenresearch #crushedit #ifbb #gummies #npc #fitness #powerlifitng #nutrition #supplements #candyinspired #excited #launch #musclegenmilitia #medfitrx #eyecandylabs #candy #changingthegame #yum
#Repost  @medfitrx with @get_repost ・・・ Check out our sister company with the new launch🍭🍬 We are extremely excited for the launch of @eye_candy_labs this Sat 10/20 this entire like with the exception of pixie dust is all in GUMMIES!!!! #lifetimefitness  #bodybuilding  #catchfire 🔥 #musclegenresearch  #crushedit  #ifbb  #gummies  #npc  #fitness  #powerlifitng  #nutrition  #supplements  #candyinspired  #excited  #launch  #musclegenmilitia  #medfitrx  #eyecandylabs  #candy  #changingthegame  #yum 
Theres something about Fall...
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2019 Tour Production Prep with 
@TheDreamingAdventuress x @TheLoveAndEnlightenmentCo
Theres something about Fall... ________________ 2019 Tour Production Prep with @TheDreamingAdventuress x @TheLoveAndEnlightenmentCo
Just A Reminder In Case Your Mind Is Playing Tricks On You.🐒
Today You Matte👀r You're Important🦁.✔
Just A Reminder In Case Your Mind Is Playing Tricks On You.🐒 Today You Matte👀r You're Important🦁.✔
Close your eyes visualize exactly how you want to look. @andrew_vu87 coach says embrace the Suck. All we do is grind we’re working hard on this my peeps a few days to drop 10lbs and bring it in super tight let’s work #avufitness #zillamade #bodybuilding_motivation #irongrind #gainster #classicphysique #npc npctexas  team work makes the dream work. Push push push allow yourself to be pushed further then you ever have before. How much sacrifice, pain and suffering can you take without breaking #lifestyle
Close your eyes visualize exactly how you want to look. @andrew_vu87 coach says embrace the Suck. All we do is grind we’re working hard on this my peeps a few days to drop 10lbs and bring it in super tight let’s work #avufitness  #zillamade  #bodybuilding_motivation  #irongrind  #gainster  #classicphysique  #npc  npctexas team work makes the dream work. Push push push allow yourself to be pushed further then you ever have before. How much sacrifice, pain and suffering can you take without breaking #lifestyle 
#flashbackfriday to this amazing moment when I not only got first call outs at a National show I took home some hardware as well 😍🥉 .
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#npcnewsonline #npc #npcbikini #bikinigirl #bodybuilder #lean #patience #cleaneating #prep #chasingdreams #ifbbproleague #positivevibes #love #glutes #squats #cardio #tatoos #tan #competition #ironsharpensiron #undergroundathletes #girlswholift #gymislife #lovewhatyoudo #motivation #inspire
POWER. We have so much power in us.
Ever hurdle, every, obstacle, ever challenge we sometimes even put ourselves through is a win!
No one is invincible to tragedy, and allowing yourself to endure every moment of life good and bad can be the hardest challenge we face.
We have so much power and strength in us to do it though!
So keep going, don’t give up, except every hurdle and the best part, let it change you, let yourself grow and come out even more powerful then you were before.
💪🏼Happy Flex Friday Fam💪🏼
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DISCOUNT CODES:
@kagedmusclesupps 💰anotnia10
@saints_meal_prep 💰toni10
@titan toni10
Links in bio
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#flex #flexfriday #tgif #fridaymood #KAGEDMUSCLE
#fitnessmotivation #teamctn #prep2018 #bikinicompetitor #free #iifym #legday #gymlife #dailymotivation #photooftheday #instadaily #girlswholift #fitspo #girlswithmuscle #npc #npcbikini #ifbb #hiit #bootyfordays #personaltrainer
POWER. We have so much power in us. Ever hurdle, every, obstacle, ever challenge we sometimes even put ourselves through is a win! No one is invincible to tragedy, and allowing yourself to endure every moment of life good and bad can be the hardest challenge we face. We have so much power and strength in us to do it though! So keep going, don’t give up, except every hurdle and the best part, let it change you, let yourself grow and come out even more powerful then you were before. 💪🏼Happy Flex Friday Fam💪🏼 : DISCOUNT CODES: @kagedmusclesupps 💰anotnia10 @saints_meal_prep 💰toni10 @titan toni10 Links in bio : : #flex  #flexfriday  #tgif  #fridaymood  #KAGEDMUSCLE  #fitnessmotivation  #teamctn  #prep2018  #bikinicompetitor  #free  #iifym  #legday  #gymlife  #dailymotivation  #photooftheday  #instadaily  #girlswholift  #fitspo  #girlswithmuscle  #npc  #npcbikini  #ifbb  #hiit  #bootyfordays  #personaltrainer 
I won’t teach something until I’ve perfected it my self. That’s what motivates me to be better, learn more, and push further. It was a back, quad l, and glute day btw 😋
Thank you @bro_jon_beast for trying your new lens on me.
I won’t teach something until I’ve perfected it my self. That’s what motivates me to be better, learn more, and push further. It was a back, quad l, and glute day btw 😋 Thank you @bro_jon_beast for trying your new lens on me.
🔥RACK PULLS🔥
Having fun being back in Texas, hit some rack pulls to finish off a 2hr back day. Had to improvise a bit since the rack isn’t really set up for it but all good, with fatigue still hit 500 lbs so I’m a happy camper🙏🙏🙏
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¡¡¡FOLLOW ON YOUTUBE!!!
¡¡¡LINK IN BIO!!!
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@texflexfit
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#classicphysique #npc #strength #workout #motivation #power #determination #ambition #pose #aesthetics #faith #family #fitness #texflexfitness #texas #strong #fitfam #back #fitfam #lifting #sponsored #athlete #workout #work #training #fun #follow4follow #followforfollow #repost #flex
🔥RACK PULLS🔥 Having fun being back in Texas, hit some rack pulls to finish off a 2hr back day. Had to improvise a bit since the rack isn’t really set up for it but all good, with fatigue still hit 500 lbs so I’m a happy camper🙏🙏🙏 • • • ¡¡¡FOLLOW ON YOUTUBE!!! ¡¡¡LINK IN BIO!!! • • • @texflexfit • • • #classicphysique  #npc  #strength  #workout  #motivation  #power  #determination  #ambition  #pose  #aesthetics  #faith  #family  #fitness  #texflexfitness  #texas  #strong  #fitfam  #back  #fitfam  #lifting  #sponsored  #athlete  #workout  #work  #training  #fun  #follow4follow  #followforfollow  #repost  #flex 
Swear I’m nicer than my resting gym face...🙃😆
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Do you guys hit the gym on the weekends or take it off?? .
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Photo by: @maxacollins
Swear I’m nicer than my resting gym face...🙃😆 . . Do you guys hit the gym on the weekends or take it off?? . . Photo by: @maxacollins
Değişime hazır mısın ? 
3 ay kayıt ol +1 ay bizden size hediye olsun! Üstelik sadece 200 TL! Kişiye özel antrenman ve beslenme programı ile hedefe daha yakınsın ! 
Adres: Fatih mahallesi Toptancılar sitesi no:11 (iyaş market arka sokağında, Valencia cafe aşağısında)
Değişime hazır mısın ? 3 ay kayıt ol +1 ay bizden size hediye olsun! Üstelik sadece 200 TL! Kişiye özel antrenman ve beslenme programı ile hedefe daha yakınsın ! Adres: Fatih mahallesi Toptancılar sitesi no:11 (iyaş market arka sokağında, Valencia cafe aşağısında)
<fictional_entity="Cronus_Ampora"> is the worst character in <media_identity="Homestuck">. He is a misogynistic pig who would definitely vote for <generate: boss_monster_npc "Donald Drumpf">. Disgusting. #homestuck #npc #politigram #bluewave #believewomen
THE KING’S ARMY UPDATE:  Mojtaba adding on lean mass as we crush his offseason. Saeed adding more quality beef to his back. Stefan has been a machine and this kid keeps improving. #king #kamali #kingsarmy #muscle #npc #nationalphysiquecommittee #bodybuilding #hardworkpaysoff #sweat #abn #abnscience #anabolicbreakthroughnutrition #teamabn #improvements #myteamisbetterthanyours #nutritionalsupplements #sportssupplements #contestprepcoach
耶!小尤很酷哦♡
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© to owner
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follow @azora.chin for more
耶!小尤很酷哦♡ - © to owner - follow @azora.chin for more
We are ready for the weekend! 🍫🍪 order our PROTEIN COOKIES & APTELLA to have the perfect weekend 😏🍫
We are ready for the weekend! 🍫🍪 order our PROTEIN COOKIES & APTELLA to have the perfect weekend 😏🍫
“Mental toughness often comes gift wrapped in failure, struggle, and fatigue. You had a bad day, so what? Welcome to the club. The sign of a champion is how one responds to a bad day. When you wake up tomorrow, it’s a new day and a new you. Trust the process, and remember you’re going to lose a lot on your way to success. Make sure you pull the lessons out of it”
“Mental toughness often comes gift wrapped in failure, struggle, and fatigue. You had a bad day, so what? Welcome to the club. The sign of a champion is how one responds to a bad day. When you wake up tomorrow, it’s a new day and a new you. Trust the process, and remember you’re going to lose a lot on your way to success. Make sure you pull the lessons out of it”
Abs are starting to break through that stubborn belly fat. DM me if you want to change up your lifestyle.
Abs are starting to break through that stubborn belly fat. DM me if you want to change up your lifestyle.
More than ready for this one! #elitemuscleclassic this will be my 2nd show first in the open and I’m so excited ready and feeling good about it, and still have time to tighten up 👌👌👌🤩😬#classicphysique #bodybuilding #npc #diet #nutrition #gym #gains #arms #flexfriday #classic
My season comes to an end this weekend, so let’s go hunting..
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Supplements: @ghostlifestyle 📸: @pherostudios
My season comes to an end this weekend, so let’s go hunting.. • Supplements: @ghostlifestyle 📸: @pherostudios
Fun night downtown at Ford Field being a sponsor at the Lear Corporation coaches for kids maize and green tailgate!!
Fun night downtown at Ford Field being a sponsor at the Lear Corporation coaches for kids maize and green tailgate!!
It’s easy to get in your head during prep - especially the final few weeks. I think every competitor could smile and nod along with that statement. The thoughts of did I do enough? Am I better than last time? Did I make the most of my time to improve?
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This morning I was in my head if I was even good enough to be taking on those competiting at Nationals this year. All during cardio I kept scrutinizing my pics, seeing all the flaws, doubt creeping in. As in true honest fashion with myself, I said fuck it, see what you looked like and weighed at 4 weeks out last year versus you being at 4 weeks out today. I was 166 in both pics. ▪️🔲▪️
Perspective and understanding is a helluva reminder to the journey that improvement is built upon. I know I have more work ahead of me still, but these pics serve as a reminder that I upheld my end of the deal, I improved and that is all each of us can control. #flexfriday
It’s easy to get in your head during prep - especially the final few weeks. I think every competitor could smile and nod along with that statement. The thoughts of did I do enough? Am I better than last time? Did I make the most of my time to improve? ▪️🔲▪️ This morning I was in my head if I was even good enough to be taking on those competiting at Nationals this year. All during cardio I kept scrutinizing my pics, seeing all the flaws, doubt creeping in. As in true honest fashion with myself, I said fuck it, see what you looked like and weighed at 4 weeks out last year versus you being at 4 weeks out today. I was 166 in both pics. ▪️🔲▪️ Perspective and understanding is a helluva reminder to the journey that improvement is built upon. I know I have more work ahead of me still, but these pics serve as a reminder that I upheld my end of the deal, I improved and that is all each of us can control. #flexfriday 
Becoming obsessed with lighting lately.  Had to add some hair light to separate @cierajansen from the background.  Didn't want a certain part of her to not stand out....her hair! 
But that 🍑 tho!

#njphotographer #sonyalpha #ocf
Becoming obsessed with lighting lately. Had to add some hair light to separate @cierajansen from the background. Didn't want a certain part of her to not stand out....her hair! But that 🍑 tho! #njphotographer  #sonyalpha  #ocf 
#fallboots 💗🖤💗