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100% GLUTEN FREE 🇹🇭 CHIANG MAI 🇹🇭 How ✨magical ✨is this space⁉️Swipey swipe for pictures of 🍰 & more!
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My interview with Ning, owner of Pink House Gluten Free Chiang Mai is now posted! Head to my website to read all about this amazing place that is the ONLY 100% #glutenfree spot in Chiang Mai 🙌🏼
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Traveling Internationally and new to the #celiac world? Let me know if I can help you! ✈️
100% GLUTEN FREE 🇹🇭 CHIANG MAI 🇹🇭 How ✨magical ✨is this space⁉️Swipey swipe for pictures of 🍰 & more! . My interview with Ning, owner of Pink House Gluten Free Chiang Mai is now posted! Head to my website to read all about this amazing place that is the ONLY 100% #glutenfree  spot in Chiang Mai 🙌🏼 . Traveling Internationally and new to the #celiac  world? Let me know if I can help you! ✈️
I ran out of avocado and tried hummus on my bagel, that was a mistake. Hummus is amazing in small, chip sized, doses but doesn't work well as a spread.

#glutenfree #gfree #gf #nowheat #bagel #breakfast #hummus #avocado #breakfast #
Been getting some cupping/hijama done to help with my period pains. This was only my first session, let’s see after a couple if it helps!
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I also dry fast to help with inflammation. 
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#fasting #intermittentfasting #fast  #dryfast #dryfasting #fastingresults #keto #ketosis #ketogenic #diet #nosugar #sugarfree #paleo #weightloss #weightlossjourney  #autophagy #celiac #glutenfree #nowheat #nodairy #dairyfree #wheatfree #omad #hijama #cupping #wetcupping #inflammation #biohacking
Been getting some cupping/hijama done to help with my period pains. This was only my first session, let’s see after a couple if it helps! _ I also dry fast to help with inflammation. _ #fasting  #intermittentfasting  #fast  #dryfast  #dryfasting  #fastingresults  #keto  #ketosis  #ketogenic  #diet  #nosugar  #sugarfree  #paleo  #weightloss  #weightlossjourney  #autophagy  #celiac  #glutenfree  #nowheat  #nodairy  #dairyfree  #wheatfree  #omad  #hijama  #cupping  #wetcupping  #inflammation  #biohacking 
For lunch I had this Coconut, Lime and Chilli soup which I got from ASDA. To be honest I really didn’t think much of it, I found it quite tasteless. I was really disappointed with it as it smelt amazing!
I had it with Mrs Crimble’s rosemary crackers and again I wasn’t over the moon with the taste of these, so it was quite a disappointing lunch 😭😭 but oh well you can’t love everything!
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#coeliac #glutenfree #gf #glutenfreelife #glutenfreefood #celiac #glutenintolerant  #sansgluten #singluten #senzagluten #nogluten #nowheat #coealicdisease #celiacdisease #freefrom #madewithout
#gflove #foodie #glutenfreegirl #soup #coconutlimechilli #glorioussupersoups #lunch
For lunch I had this Coconut, Lime and Chilli soup which I got from ASDA. To be honest I really didn’t think much of it, I found it quite tasteless. I was really disappointed with it as it smelt amazing! I had it with Mrs Crimble’s rosemary crackers and again I wasn’t over the moon with the taste of these, so it was quite a disappointing lunch 😭😭 but oh well you can’t love everything! • • • • • • • #coeliac  #glutenfree  #gf  #glutenfreelife  #glutenfreefood  #celiac  #glutenintolerant  #sansgluten  #singluten  #senzagluten  #nogluten  #nowheat  #coealicdisease  #celiacdisease  #freefrom  #madewithout  #gflove  #foodie  #glutenfreegirl  #soup  #coconutlimechilli  #glorioussupersoups  #lunch 
White Cranberry Close! Delicious white chocolate with sweet cranberries #omg
White Cranberry Close! Delicious white chocolate with sweet cranberries #omg 
Guten Morgen Welt!🤗 Mein heutiges #Frühstück beststeht aus frischen Gurken, #Reiswaffeln mit #Ziegenkäse, angebratenen #Tomaten, köstlichem Brot nach @jamieoliver (#glutenfrei) und #selbstgemachtem #Pesto.
#lecker #frisch und #einguterstartindentag
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#vegetarian #healthyeating #healthyfood #freshfood #tryingtoeathealthy #veggie #veggiefood #vegetarisch #glutenfree #wheatfree #nowheat #grainfree #grainfreebreakfast #grainfreebread #getreidefreiesBrot #backen #goodmorning
Guten Morgen Welt!🤗 Mein heutiges #Frühstück  beststeht aus frischen Gurken, #Reiswaffeln  mit #Ziegenkäse , angebratenen #Tomaten , köstlichem Brot nach @jamieoliver (#glutenfrei ) und #selbstgemachtem  #Pesto . #lecker  #frisch  und #einguterstartindentag  ... ... ... #vegetarian  #healthyeating  #healthyfood  #freshfood  #tryingtoeathealthy  #veggie  #veggiefood  #vegetarisch  #glutenfree  #wheatfree  #nowheat  #grainfree  #grainfreebreakfast  #grainfreebread  #getreidefreiesBrot  #backen  #goodmorning 
Starting my day with Chocolate! 🍫.
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A healthy chocolate smoothie full of goodness! I love it when food can taste like such a treat and yet it is so healthy! .
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Happy Wednesday 💜💜💜
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Banana
Avocado
Peanut butter
Cacoa
Oats
Medjool date
Coconut milk
*blend*
Topped with peaches, strawberries, coconut and homemade cinnamon granola 🌱
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#dairyfree #glutenfree #vegan #nomilk #nowheat #nosoy #noegg #freefrom #coeliac #celiac #smoothie #smoothiebowl #breakfast #healthy #healthybreakfast #healthyeats #cleaneating #plantpower #plantbased #keto #allergies #kidswithallergies #allergyparents #weightloss #strongnotskinny #fitfood #instafood #chocolate #peaches #keto #chocolatesmoothie
Starting my day with Chocolate! 🍫. . A healthy chocolate smoothie full of goodness! I love it when food can taste like such a treat and yet it is so healthy! . . Happy Wednesday 💜💜💜 . Banana Avocado Peanut butter Cacoa Oats Medjool date Coconut milk *blend* Topped with peaches, strawberries, coconut and homemade cinnamon granola 🌱 . #dairyfree  #glutenfree  #vegan  #nomilk  #nowheat  #nosoy  #noegg  #freefrom  #coeliac  #celiac  #smoothie  #smoothiebowl  #breakfast  #healthy  #healthybreakfast  #healthyeats  #cleaneating  #plantpower  #plantbased  #keto  #allergies  #kidswithallergies  #allergyparents  #weightloss  #strongnotskinny  #fitfood  #instafood  #chocolate  #peaches  #keto  #chocolatesmoothie 
Hey guys ! // 🍃❤ Today. I did not eat the greatest. My friend honestly took me out for lunch at Tim Hortons (it's a Canadian fast food restaurant) and I got a giant ham & Swiss wrap and an iced coffee with a caramel flavor shot !! Haha. Probably not the best. But also not the worst ? I had a small power ball for breakfast also. So. I mean. I barely ate anything today, truthfully. But as soon as I got home, I filled up my water bottle, added some ice and lemon and chugged half of it already. If I didn't accomplish my food goals today, I'm at least going to strive for my water goals. I encourage you to as well ! // xox Jordyy

#diet #healthy #greendiet #nodairy #nowheat #lowsugar #lowcarbs #selflove #female #godess #struggle #bodyimage #bodyissues #fitness #glutes #workout #happy #diary #fooddiary #aesthetic #tumblr
Hey guys ! // 🍃❤ Today. I did not eat the greatest. My friend honestly took me out for lunch at Tim Hortons (it's a Canadian fast food restaurant) and I got a giant ham & Swiss wrap and an iced coffee with a caramel flavor shot !! Haha. Probably not the best. But also not the worst ? I had a small power ball for breakfast also. So. I mean. I barely ate anything today, truthfully. But as soon as I got home, I filled up my water bottle, added some ice and lemon and chugged half of it already. If I didn't accomplish my food goals today, I'm at least going to strive for my water goals. I encourage you to as well ! // xox Jordyy #diet  #healthy  #greendiet  #nodairy  #nowheat  #lowsugar  #lowcarbs  #selflove  #female  #godess  #struggle  #bodyimage  #bodyissues  #fitness  #glutes  #workout  #happy  #diary  #fooddiary  #aesthetic  #tumblr 
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Staying hydrated with fruit smoothies.
Berry fruits have a high water content. I froze  a combination of blueberries, strawberries, raspberries (or any other berry fruit that is available). Blend the berries with kefir- bought mine @ walmart  until smooth.
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Don’t be afraid to experiment.🍒.
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* Mild dehydration :  symptoms including dizziness, headache, & confusion.
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#cleaneating #healthyliving #healthylifestyle #fruits#runningmom#momofboys #momliving #runrunrun #weekendvibes #balance#runitfast #motivated_fitness #motivationalquotes #motivationforlife #goals#personalchallenge #nowheat #nosugar#glutenfree #moreprotein #fitness#fitjourney#momofboys #momlife#runningmom#womenrunningcommunity#easybreakfast#easyrecipes#balance
. Staying hydrated with fruit smoothies. Berry fruits have a high water content. I froze a combination of blueberries, strawberries, raspberries (or any other berry fruit that is available). Blend the berries with kefir- bought mine @ walmart until smooth. . Don’t be afraid to experiment.🍒. . . * Mild dehydration : symptoms including dizziness, headache, & confusion. . . . . . . . #cleaneating  #healthyliving  #healthylifestyle  #fruits #runningmom #momofboys  #momliving  #runrunrun  #weekendvibes  #balance #runitfast  #motivated_fitness  #motivationalquotes  #motivationforlife  #goals #personalchallenge  #nowheat  #nosugar #glutenfree  #moreprotein  #fitness #fitjourney #momofboys  #momlife #runningmom #womenrunningcommunity #easybreakfast #easyrecipes #balance 
White and dark chocolate not cross buns coming right up! These are sitting to rise for 45 mins then into the oven they go
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#GlutenFree #WheatFree #DairyFree #EggFree #NutFree #CoconutFree @sweetwilliamchocolate #WhiteChocolate #DarkChocolate #HotCrossBuns #WithoutTheCross #AllergySafe #AllergiesOnABudget #AllergyFriendly #Vegan #Food #Foodie #Baking #InstaFood #Yummy #NoGluten #NoWheat #NoDairy #NoEggs #NoNuts #NoCoconut #AllergyMum #BakingWithAllergies #SafeFood #VeganBaking #Chocolate
White and dark chocolate not cross buns coming right up! These are sitting to rise for 45 mins then into the oven they go . . . #GlutenFree  #WheatFree  #DairyFree  #EggFree  #NutFree  #CoconutFree  @sweetwilliamchocolate #WhiteChocolate  #DarkChocolate  #HotCrossBuns  #WithoutTheCross  #AllergySafe  #AllergiesOnABudget  #AllergyFriendly  #Vegan  #Food  #Foodie  #Baking  #InstaFood  #Yummy  #NoGluten  #NoWheat  #NoDairy  #NoEggs  #NoNuts  #NoCoconut  #AllergyMum  #BakingWithAllergies  #SafeFood  #VeganBaking  #Chocolate 
Attitude after my workout. I didn't wanna do it but It hurt so good. I'm stepping my level up next week. No more food tonight for me. Just hot herbal tea. #LikeABoss #MidWestGirl #NutritionScience #GodsTemple #InnerBeauty #Health #Women #HealthMinistry #Wife #Mommy #MomOf3 #MomOfTwins #Thrift #Ladies #Detox #FlushOutToxins #Liver #nowheat #vegetables #protein #Nutrition #Foodie #Cardio #CardioBoxing #burn #helpme #Day12
Hehehee🤪 I don't do Keto but I loved the color and I know ALOT of people that do Keto...but I can relate. I do the blood type diet and I am gluten free so NO WHEAT OR CORN and we had a flour tortilla today!!! Ughhh... Immediate regret! Migraine and stomach punch! 👊
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#Keto #diet #bloodtypediet #nowheat #nocorn #glutenfree #badfood #gutpunch
Hehehee🤪 I don't do Keto but I loved the color and I know ALOT of people that do Keto...but I can relate. I do the blood type diet and I am gluten free so NO WHEAT OR CORN and we had a flour tortilla today!!! Ughhh... Immediate regret! Migraine and stomach punch! 👊 . . . . . . . #Keto  #diet  #bloodtypediet  #nowheat  #nocorn  #glutenfree  #badfood  #gutpunch 
afternoon snacks: apricots-peaches-oil cured olives-peanuts-pistachios-Ricard w/ ice🍑🍑🍑
afternoon snacks: apricots-peaches-oil cured olives-peanuts-pistachios-Ricard w/ ice🍑🍑🍑
Beef, broccoli and zucchini cooked with liquid aminos, diced white onion, black pepper, minced garlic and a hint of ginger and cilantro. The teenagers had theirs with white rice. 
#cleaneating #cleanfood #nodairy #nowheat #noMSG #wheatfree #dairyfree #healthy #onabudget #butdelicious #foodsensitivities #mealmaker #mom
Back to school! Lunch box ideas. You can create something delicious and nutritious for your kids. Wraps can be made days in advance to help you save time. #busymom #glutenfree #dairyfree #healthyfood #southernbelleremix #sandwichcookies #schoollunch #lunchbox #fruit #veggies #oatmealcreampie #chocolatechip #glutenfreegoodies #glutenanddairyfree #nowheat #nodairy #nomilk #nocheese #nogluten #backtoschool #backpack #parents #kids #soyfree #allergyfriendly #swipe
Back to school! Lunch box ideas. You can create something delicious and nutritious for your kids. Wraps can be made days in advance to help you save time. #busymom  #glutenfree  #dairyfree  #healthyfood  #southernbelleremix  #sandwichcookies  #schoollunch  #lunchbox  #fruit  #veggies  #oatmealcreampie  #chocolatechip  #glutenfreegoodies  #glutenanddairyfree  #nowheat  #nodairy  #nomilk  #nocheese  #nogluten  #backtoschool  #backpack  #parents  #kids  #soyfree  #allergyfriendly  #swipe 
Flashback to a few weeks ago when I visited California. Very short visit to go to a concert on the beach. Had time to go to this really nice seafood spot, The Bluewater Grill (@bluewatergrill_ ) on Balboa Island in Newport Beach. The meatless and wheatless menu sections tell you what you can have. The downside is pretty much seasoning is out besides salt, pepper and butter. The upside is you can get the french fries, I chose not to since I had @innout earlier that day. The Alaskan Grouper was really good and the view was warm, sunny and relaxing. I would come back even if just for the view, but would love to see them expand a bit on the menu.

#fresh #seafood #glutenfree #sansgluten #senzaglutine #nowheat #wheatfree #freefrom #wheatless #california #newportbeach #socal #food #dinner
Flashback to a few weeks ago when I visited California. Very short visit to go to a concert on the beach. Had time to go to this really nice seafood spot, The Bluewater Grill (@bluewatergrill_ ) on Balboa Island in Newport Beach. The meatless and wheatless menu sections tell you what you can have. The downside is pretty much seasoning is out besides salt, pepper and butter. The upside is you can get the french fries, I chose not to since I had @innout earlier that day. The Alaskan Grouper was really good and the view was warm, sunny and relaxing. I would come back even if just for the view, but would love to see them expand a bit on the menu. #fresh  #seafood  #glutenfree  #sansgluten  #senzaglutine  #nowheat  #wheatfree  #freefrom  #wheatless  #california  #newportbeach  #socal  #food  #dinner 
I just want to say thanks to @livefreeca for giving me their first prototype of these gluten free stickers! #livefree #canada is a company founded by my good friend and he sister to create a community for gluten free (whether it’s celiac or gluten intolerant) individuals. I bake a lot of goodies filled with gluten but I also bake a lot of gluten free and dairy free desserts/breakfast baking as well. Some of you may already know but i’m gluten and lactose intolerant. There’s always a lot of skeptics about those who have intolerances because yes we can have minimal amounts (as in a few bites) of gluten or dairy, but any more than that causes issues. Not everyone takes people like me seriously because it’s technically not an allergy, but yes it is a real thing. (I have been tested by my doctor) If I plan on having a couple slices of pizza or a slice of cheesecake or whatever it may be, I can take pills that reduce or eliminate any symptoms, depending on how much I have. Live Free Canada is new, but i’m already obsessed with it. I love finding new recipes for GF baking or new restaurants to try! I highly recommend checking them out!  #livefree #canada #glutenfree #dairyfree #baking #celiac #glutenfreeyourself #nowheat #glutenintolerant #lactose
I just want to say thanks to @livefreeca for giving me their first prototype of these gluten free stickers! #livefree  #canada  is a company founded by my good friend and he sister to create a community for gluten free (whether it’s celiac or gluten intolerant) individuals. I bake a lot of goodies filled with gluten but I also bake a lot of gluten free and dairy free desserts/breakfast baking as well. Some of you may already know but i’m gluten and lactose intolerant. There’s always a lot of skeptics about those who have intolerances because yes we can have minimal amounts (as in a few bites) of gluten or dairy, but any more than that causes issues. Not everyone takes people like me seriously because it’s technically not an allergy, but yes it is a real thing. (I have been tested by my doctor) If I plan on having a couple slices of pizza or a slice of cheesecake or whatever it may be, I can take pills that reduce or eliminate any symptoms, depending on how much I have. Live Free Canada is new, but i’m already obsessed with it. I love finding new recipes for GF baking or new restaurants to try! I highly recommend checking them out! #livefree  #canada  #glutenfree  #dairyfree  #baking  #celiac  #glutenfreeyourself  #nowheat  #glutenintolerant  #lactose 
FREE FROM SCONES 😍 I picked up this scone mix from @andrewjamesuk at the @allergyfreefromshow. It's the first time in about 5 years that I've had a scone! I was so impressed with this mix. I just swapped the eggs for flax eggs, and they still turned out so good 🙌🏼Very impressed! •
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#glutenfree #dairyfree #thefreefrommenu #nodairy #nogluten #nowheat #intolerance #ibs #dagfree #dairyfreelife #glutenfreelife #glutenfreevegan #foodie #freefrom #freefromfood #vegan #accidentallyvegan #veganuk #vegetarian  #coeliacfriendly #singluten #glutenfreefollowme #dairyfreebecauseihavetobe #gf #scone #scones #allergyshow #allergyfreefromshow #gfscones #gfbaking
FREE FROM SCONES 😍 I picked up this scone mix from @andrewjamesuk at the @allergyfreefromshow. It's the first time in about 5 years that I've had a scone! I was so impressed with this mix. I just swapped the eggs for flax eggs, and they still turned out so good 🙌🏼Very impressed! • • #glutenfree  #dairyfree  #thefreefrommenu  #nodairy  #nogluten  #nowheat  #intolerance  #ibs  #dagfree  #dairyfreelife  #glutenfreelife  #glutenfreevegan  #foodie  #freefrom  #freefromfood  #vegan  #accidentallyvegan  #veganuk  #vegetarian  #coeliacfriendly  #singluten  #glutenfreefollowme  #dairyfreebecauseihavetobe  #gf  #scone  #scones  #allergyshow  #allergyfreefromshow  #gfscones  #gfbaking 
Baked up a batch of peanut butter meringues and served up with @gattiicecreamsa Supa Slim sugar free ice cream, home made keto chocolate spread and a small handful of raspberries and blueberries as the perfect dessert ❤ #ketolifestyle #homemade #berrydelicious #eatclean #ilovetocook #hflcliving #sogood👍 #nosugar #nowheat #glutenfree #dessert #soeasy #howgreatisourgod #thisismyworld
Great pic by @robflaherty from the inside of the newly opened Senza Gluten Cafe & Bakery! Our hours are Mon-Sat 8am-11pm and Sun 8am-10pm, located at 171 Sullivan St! #GlutenFree #SenzaGluten
Great pic by @robflaherty from the inside of the newly opened Senza Gluten Cafe & Bakery! Our hours are Mon-Sat 8am-11pm and Sun 8am-10pm, located at 171 Sullivan St! #GlutenFree  #SenzaGluten 
Sirlon Steak with garlic butter 🐄
Homemade chips and @tescofood free from battered onion rings 🤩 quick and easy dinner tonight 🍴first time trying gluten free onion rings are they are amazing 😋 want them with every dinner now 😂
#glutenfree #freefrom #nogluten #nowheat #glutenfreefood
Sirlon Steak with garlic butter 🐄 Homemade chips and @tescofood free from battered onion rings 🤩 quick and easy dinner tonight 🍴first time trying gluten free onion rings are they are amazing 😋 want them with every dinner now 😂 #glutenfree  #freefrom  #nogluten  #nowheat  #glutenfreefood 
Creamy pork stroganoff for dinner with white wine, lemon juice, smoked paprika, black pepper and @sainsburys DF cream cheese 😍
Creamy pork stroganoff for dinner with white wine, lemon juice, smoked paprika, black pepper and @sainsburys DF cream cheese 😍
Going out for a dry fasted run! 
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Short term: If you give your body nothing (no fluids nor food) your body will CREATE what it needs. 
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Your body generates energy 🔥by breaking down fat cells.
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Your body generates water💧 by breaking down cells, and slapping two Hydrogens atoms onto one Oxygen (from the air that you breathe)
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#fasting #intermittentfasting #fast  #dryfast #dryfasting #fastingresults #keto #ketosis #ketogenic #diet #nosugar #sugarfree #paleo #weightloss #weightlossjourney  #autophagy #celiac #glutenfree #nowheat #nodairy #dairyfree #wheatfree #omad #snakediet
Going out for a dry fasted run! _ Short term: If you give your body nothing (no fluids nor food) your body will CREATE what it needs. _ Your body generates energy 🔥by breaking down fat cells. _ Your body generates water💧 by breaking down cells, and slapping two Hydrogens atoms onto one Oxygen (from the air that you breathe) _ #fasting  #intermittentfasting  #fast  #dryfast  #dryfasting  #fastingresults  #keto  #ketosis  #ketogenic  #diet  #nosugar  #sugarfree  #paleo  #weightloss  #weightlossjourney  #autophagy  #celiac  #glutenfree  #nowheat  #nodairy  #dairyfree  #wheatfree  #omad  #snakediet 
My latest vacation post about gluten-free restaurant options in @cityofdenver is on my blog.  Learn about some great choices from @snoozeameatery and @bluepanpizza.  Link in bio. .
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#denver #colorado #travel #vacation #glutenfree #glutenfreetravel #glutenfreebreakfast #glutenfreepizza #glutenfreepancakes #nowheat #sansgluten #blogger #blog #bloggerlife #momblogger #travelblogger #foodie #glutenfreefoodie #lifestyleblogger #snoozeameatery #bluepanpizza
My latest vacation post about gluten-free restaurant options in @cityofdenver is on my blog. Learn about some great choices from @snoozeameatery and @bluepanpizza. Link in bio. . . . . . . . . #denver  #colorado  #travel  #vacation  #glutenfree  #glutenfreetravel  #glutenfreebreakfast  #glutenfreepizza  #glutenfreepancakes  #nowheat  #sansgluten  #blogger  #blog  #bloggerlife  #momblogger  #travelblogger  #foodie  #glutenfreefoodie  #lifestyleblogger  #snoozeameatery  #bluepanpizza 
Salsiccia with creamy melted swiss cheese and some coconut milk as well as some sour cream  wrapped in a spicy omelet. I'm in Keto heaven! 😊🤩🤗-
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#keto #ketodiet #ketorecipes #ketogeniclifestyle #ketolife #nogluten #nosugar #nowheat #glutenfree #glutenfrei #glutenfreelife #glutenfreerecipe #lowcarb #nocarb #lowcarbhighfat #lowcarbrecipes #sugarfree #omlette #omelette #salsiccia #healthyfood #healthylifestyle #foodlover #food
I have been super busy and have not had enough time to meal prep lunch today!! @chipotle is a great option for lunch and always leaves me feeling full for the rest of the day! #nowheat #nomeat #glutenfree #vegan #chipotle #lunch #vegetarian
Had an amazing birthday Dinner at @sky360calgary  they can make a lot of celiac friendly accommodations! We will be back again! .
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#sky360 #dining #delicious #glutenfree #nowheat #glutenfree #momswithcameras #sansgluten #wheatfree #foodblogger #foodporn #glutenfreefood #lunch #celiacdisease #food #foodie #healthy #thyroiddisease #yum #healthy #gold #platedpics #delicious #yyc #mommyblogger #pretty #dinner #lunch #follow4follow #tipsandtricks #places #canada #gfproducts
Had an amazing birthday Dinner at @sky360calgary they can make a lot of celiac friendly accommodations! We will be back again! . . . #sky360  #dining  #delicious  #glutenfree  #nowheat  #glutenfree  #momswithcameras  #sansgluten  #wheatfree  #foodblogger  #foodporn  #glutenfreefood  #lunch  #celiacdisease  #food  #foodie  #healthy  #thyroiddisease  #yum  #healthy  #gold  #platedpics  #delicious  #yyc  #mommyblogger  #pretty  #dinner  #lunch  #follow4follow  #tipsandtricks  #places  #canada  #gfproducts 
Maple Sausage and Spinach Egg Scramble for breakfast at work. ⌨
#ketobreakfast #breakfastatwork
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서브웨이 오트밀쿠키 맛보고 심히 실망한 나에게 덴이 만들어준 핸드메이드 #오트밀쿠키 #oatmealcookies
기대도 안했는데 생각보다 맛있음
내일을 위해 한입만 맛봄

덴의 레시피 공개

Wet ingredients:
3 mashed bananas 
2 spoon fulls peanut butter

Dry ingredients: 
Crushed almonds
Coconut chips
Hemp seeds 
Multi grain cereal
- about 1/2 cup together 
Oats - 1 cup

Instructions:
1. Mix all ingredients 
2. Place on oiled pan
3. Bake 175 degrees for 15 - 20 Min  #nobutter #nosugar #nowheat 
#비건 #vegan #vegancookies #비건레시피
_ 서브웨이 오트밀쿠키 맛보고 심히 실망한 나에게 덴이 만들어준 핸드메이드 #오트밀쿠키  #oatmealcookies  기대도 안했는데 생각보다 맛있음 내일을 위해 한입만 맛봄 덴의 레시피 공개 Wet ingredients: 3 mashed bananas 2 spoon fulls peanut butter Dry ingredients: Crushed almonds Coconut chips Hemp seeds Multi grain cereal - about 1/2 cup together Oats - 1 cup Instructions: 1. Mix all ingredients 2. Place on oiled pan 3. Bake 175 degrees for 15 - 20 Min #nobutter  #nosugar  #nowheat  #비건  #vegan  #vegancookies  #비건레시피 
When I dine out, it is truly a treat. I asked the owner of this eatery about everything on the menu. I asked about anything that contained gluten and dairy—anything that could possibly contain those allergens. “What’s in the rice?” “What type of sauce do you use on the wings?” “Any cross contamination?” “May I get double salad instead?” As annoying as that may sound, I have to ask. I found out that the owner was appreciative that I questioned his menu because his goal is to make every customer feel they made the right choice dining at his establishment.This here is a picture of a very satisfied customer. 😋😉 ______________________________________
#tastytuesdays #Health #wellness #glutenfree #dairyfree #itsbeenalongtime #lactoseintolerant #vegan #vegetarian #gluten intolerant #celiac #disease #eatwell #bloodtype #aroundthetable #knowyourproduce #foodie #eatingglutenfree #nowheat #rawvegan #seatatthetable  #veggies #whatnottoeat
#wholeness #chismisandco
When I dine out, it is truly a treat. I asked the owner of this eatery about everything on the menu. I asked about anything that contained gluten and dairy—anything that could possibly contain those allergens. “What’s in the rice?” “What type of sauce do you use on the wings?” “Any cross contamination?” “May I get double salad instead?” As annoying as that may sound, I have to ask. I found out that the owner was appreciative that I questioned his menu because his goal is to make every customer feel they made the right choice dining at his establishment.This here is a picture of a very satisfied customer. 😋😉 ______________________________________ #tastytuesdays  #Health  #wellness  #glutenfree  #dairyfree  #itsbeenalongtime  #lactoseintolerant  #vegan  #vegetarian  #gluten  intolerant #celiac  #disease  #eatwell  #bloodtype  #aroundthetable  #knowyourproduce  #foodie  #eatingglutenfree  #nowheat  #rawvegan  #seatatthetable  #veggies  #whatnottoeat  #wholeness  #chismisandco 
First attempt at sorbet making 🙌 spending a few days with my parents and making the most of their glut of fruit and veg to make a raspberry and blackcurrant sorbet (inspired by a homemade one by our friend’s parents in France last week 😀😋). .
Onto something here, sorbet is SO easy to make and it turned out super delicious 😍 a couple of whizzes and whisks while it was freezing also stopped any ice crystals forming, so it’s not rock solid either! Just need a glass of champagne to wash it down with, French holiday style 😉
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#Katiefriendly #glutenfree #wheatfree #dairyfree #lactosefree #nutfree #soyafree #freefrom #nogluten #nowheat #nodairy #nolactose #nonuts #nosoya #foodgram #foodstagram #foodpost #allergens #baking #nofilter #homemade #sorbet #homemadesorbet #raspberry #blackcurrant #raspberryblackcurrant
First attempt at sorbet making 🙌 spending a few days with my parents and making the most of their glut of fruit and veg to make a raspberry and blackcurrant sorbet (inspired by a homemade one by our friend’s parents in France last week 😀😋). . Onto something here, sorbet is SO easy to make and it turned out super delicious 😍 a couple of whizzes and whisks while it was freezing also stopped any ice crystals forming, so it’s not rock solid either! Just need a glass of champagne to wash it down with, French holiday style 😉 . #Katiefriendly  #glutenfree  #wheatfree  #dairyfree  #lactosefree  #nutfree  #soyafree  #freefrom  #nogluten  #nowheat  #nodairy  #nolactose  #nonuts  #nosoya  #foodgram  #foodstagram  #foodpost  #allergens  #baking  #nofilter  #homemade  #sorbet  #homemadesorbet  #raspberry  #blackcurrant  #raspberryblackcurrant 
MMmh! Sin palabras y Sin gluten 😋
MMmh! Sin palabras y Sin gluten 😋
I tried these new Mozzarella Sticks at the Allergy and Free From Show from ASDA’s stall and absolutely loved them, so of course I had to go and buy them!
They’re lovely and soft and just the right amount of chewiness. 
On the packet they say new so that must be why I’ve never seen them in Asda before. I have seen them in other shops though so I may have to do a comparison of the different brands 😂
If you didn’t get to try them at the show I definitely recommend getting a packet.
They were only £1.95 as well, which I think it a really good price when you get 12 in a packet. Obviously they’re more expensive than the normal ones but hey that’s the same with everything! •
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#coeliac #glutenfree #gf #glutenfreelife #glutenfreefood #celiac #glutenintolerant  #sansgluten #singluten #senzagluten #nogluten #nowheat #coealicdisease #celiacdisease #freefrom #madewithout
#gflove #foodie #glutenfreegirl #asda #mozzarellasticks #cheese #mozzarelladippers #allergyandfreefromshow
I tried these new Mozzarella Sticks at the Allergy and Free From Show from ASDA’s stall and absolutely loved them, so of course I had to go and buy them! They’re lovely and soft and just the right amount of chewiness. On the packet they say new so that must be why I’ve never seen them in Asda before. I have seen them in other shops though so I may have to do a comparison of the different brands 😂 If you didn’t get to try them at the show I definitely recommend getting a packet. They were only £1.95 as well, which I think it a really good price when you get 12 in a packet. Obviously they’re more expensive than the normal ones but hey that’s the same with everything! • • • • • • • #coeliac  #glutenfree  #gf  #glutenfreelife  #glutenfreefood  #celiac  #glutenintolerant  #sansgluten  #singluten  #senzagluten  #nogluten  #nowheat  #coealicdisease  #celiacdisease  #freefrom  #madewithout  #gflove  #foodie  #glutenfreegirl  #asda  #mozzarellasticks  #cheese  #mozzarelladippers  #allergyandfreefromshow 
Quick frittata for breakfast this morning 😍🍳 used @steweeggs and added in new potatoes, brocolli, @violife_foods grated cheese, red peppers, kale and chorizo. Really quick and easy in the oven 🥦
Quick frittata for breakfast this morning 😍🍳 used @steweeggs and added in new potatoes, brocolli, @violife_foods grated cheese, red peppers, kale and chorizo. Really quick and easy in the oven 🥦
Happy #lowcarb meal. Yesterday i cooked #pasta #carbonara with red #lentils pasta instead of the traditional wheat pasta. It was really #delicious and there wasn‘t a big difference between both. Of course the carbonara #sauce was also #selfmade. #nowheat #lentilspasta #homecook #diy #fitfood #instafood #food #pastacarbonara #pastalovers #cooking #lovetoeat #becreative #highprotein #glutenfree #coopkarma
When you can eat dessert for breakfast 💜💜💜 raspberry and strawberry crumble!
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So delicious and packed with goodies! Just heated it up this morning and now I'm ready to start the day! What desserts do you like for breakfast?
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Made with freshly picked strawberries and raspberries from the garden 🍓
Cooked in a saucepan with added cornflour, fruit syrup, vanilla extract and freshly squeezed lemon.
Oats, glutenfree flour, cinnamon, nutmeg, coconut oil, fruit syrup and chopped hazelnuts mixed together and sprinkled on top 💛
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#dairyfree #glutenfree #vegan #breakfast #freefrom #allergies #dairyallergy #coeliac #celiac #nowheat #nomilk #healthy #crumble #homegrown #cleaneating #veganbaking #veganlifestyle #healthybreakfast #fitfood #instafood #ibs #strongnotskinny #weightloss #plantpower #plantbased #keto
When you can eat dessert for breakfast 💜💜💜 raspberry and strawberry crumble! . So delicious and packed with goodies! Just heated it up this morning and now I'm ready to start the day! What desserts do you like for breakfast? . Made with freshly picked strawberries and raspberries from the garden 🍓 Cooked in a saucepan with added cornflour, fruit syrup, vanilla extract and freshly squeezed lemon. Oats, glutenfree flour, cinnamon, nutmeg, coconut oil, fruit syrup and chopped hazelnuts mixed together and sprinkled on top 💛 . #dairyfree  #glutenfree  #vegan  #breakfast  #freefrom  #allergies  #dairyallergy  #coeliac  #celiac  #nowheat  #nomilk  #healthy  #crumble  #homegrown  #cleaneating  #veganbaking  #veganlifestyle  #healthybreakfast  #fitfood  #instafood  #ibs  #strongnotskinny  #weightloss  #plantpower  #plantbased  #keto 
Dopo 9 colazioni spagnole è bello fare colazione all'italiana! Caffelatte, gallette di riso con marmellata di albicocche, fruttino alla mela e plumcake senza farina di frumento. Insomma, una colazione dei campioni! 
After 9 Spanish breakfast it's good having breakfast at home. Caffelatte (milk and coffee), rice cakes with apricot jam, pureed apple and a plumcake without wheat flour. A tasty healthy big Italian breakfast. 
#colazionesana #colazioneitaliana #caffelatte #healthyfood #nowheat #glutenfree #pureedapple #plumcake #gallettediriso #ricecakes #apricotjam #marmellata #marmellatadialbicocche #instafood
Dopo 9 colazioni spagnole è bello fare colazione all'italiana! Caffelatte, gallette di riso con marmellata di albicocche, fruttino alla mela e plumcake senza farina di frumento. Insomma, una colazione dei campioni! After 9 Spanish breakfast it's good having breakfast at home. Caffelatte (milk and coffee), rice cakes with apricot jam, pureed apple and a plumcake without wheat flour. A tasty healthy big Italian breakfast. #colazionesana  #colazioneitaliana  #caffelatte  #healthyfood  #nowheat  #glutenfree  #pureedapple  #plumcake  #gallettediriso  #ricecakes  #apricotjam  #marmellata  #marmellatadialbicocche  #instafood 
Nie ma lepszej rekomendacji niż efekty naszych klientów! @karolinaszostak trzyma fason! 😍💃🏻Pozazdrościć tylko siły i samozaparcia w dbaniu o linię- cieszymy się bardzo, że mamy w tym swój udział! 💪🏻👌🏼Karolina jest stale na naszej diecie wegetariańskiej bez laktozy w wersji 1200 kcal, ale ma za sobą również nasz post wg wskazań dr Dąbrowskiej! 😈❤️ Chcecie spróbować, czy to dieta dla Was? Zamówcie dzień próbny! #dieta #diet #post #dietadrdabrowskiej #drdabrowska #dabrowska #juicyjar #myjuicyjar #juicybox #postwarzywnoowocowy #dietabezpszenicy #bezlaktozy #vegan #nowheat #wheatfree #cleaneating #wegetarianizm #polishgirl #journalist #sport #karolinaszostak #beauty #fit #healthyfood #healthy #hralthychoices
Nie ma lepszej rekomendacji niż efekty naszych klientów! @karolinaszostak trzyma fason! 😍💃🏻Pozazdrościć tylko siły i samozaparcia w dbaniu o linię- cieszymy się bardzo, że mamy w tym swój udział! 💪🏻👌🏼Karolina jest stale na naszej diecie wegetariańskiej bez laktozy w wersji 1200 kcal, ale ma za sobą również nasz post wg wskazań dr Dąbrowskiej! 😈❤️ Chcecie spróbować, czy to dieta dla Was? Zamówcie dzień próbny! #dieta  #diet  #post  #dietadrdabrowskiej  #drdabrowska  #dabrowska  #juicyjar  #myjuicyjar  #juicybox  #postwarzywnoowocowy  #dietabezpszenicy  #bezlaktozy  #vegan  #nowheat  #wheatfree  #cleaneating  #wegetarianizm  #polishgirl  #journalist  #sport  #karolinaszostak  #beauty  #fit  #healthyfood  #healthy  #hralthychoices 
"Cut the candy"😊Inzwischen habe ich es geschafft mir keinen Süßkram zu kaufen, dafür habe ich restlos alles gefuttert was meine bessere Hälfte angeschleppt hat. Zu viel Zucker, Kohlenhydrate über einen längeren Zeitraum machen sich bemerkbar. Die nächsten Wochen bis zu meinem Geburtstag heißt es mal ohne auszukommen...
#cutthecandy #withoutsugar #lowcarb #nexttry #40days #nowheat #nosugar #lesscarbs #proudwhenitsdone#chocolate #chocolatlover#candy #sweet
Brot der Woche: Dinkelfocaccia mit Cherrytomaten, schwarzen Oliven, Rosmarin und Meersalz und verfeinert mit viel gutem Olivenöl. Alles Bio, logisch! ————————————————————
#brotderwoche #sommer #grillen #bio #organic #bobingen #handwerksbäcker #nowheat #keinweizen #backenmachtglücklich #geschmacksfeuerwerk #andreheuckbäckermeister
Aprikosencrumble - vegan, zuckerreduziert und soo lecker! 😋🍑 Einfach 300g Dinkelmehl, 100g Haferflocken, 2 TL Zimt und Vanillepulver/-aroma mischen. Als Süße 100g Birkenzucker hinzu geben. Anschließend mit 250g fettreduzierter Pflanzenmargarine mischen und mit ca. 7 halbierten Aprikosen in eine Form schichten. Bei 180 Grad 15-20 Minuten backen und fertig ist Deine vegane Genussbombe - guten Appetit! 😋💚 .
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🤓👉🏻 Birkenzucker ist mein absoluter Herzenstipp! Dieser enthält nur halb so viele Kalorien wie weißer Zucker/Rohrzucker, wirkt karieshemmend, ist genau so süß (kann 1:1 dosiert werden) aber lässt den Insulinspiegel nicht so nach oben ausschlagen (also auch weniger Heißhunger nach dem Verzehr). 🤗 
#vegancrumble #crumble  #marillen  #apricots #oat #birkenzucker  #xylit #nowheat #lowsugar #nowhitesugar #vegan #veganism #veganlove #rezepte #vegandessert #veganrecipes #veganfood #veganfoodie #veganfoodporn #plantbaseddiet #plantbasedfood #plantpower
Aprikosencrumble - vegan, zuckerreduziert und soo lecker! 😋🍑 Einfach 300g Dinkelmehl, 100g Haferflocken, 2 TL Zimt und Vanillepulver/-aroma mischen. Als Süße 100g Birkenzucker hinzu geben. Anschließend mit 250g fettreduzierter Pflanzenmargarine mischen und mit ca. 7 halbierten Aprikosen in eine Form schichten. Bei 180 Grad 15-20 Minuten backen und fertig ist Deine vegane Genussbombe - guten Appetit! 😋💚 . . 🤓👉🏻 Birkenzucker ist mein absoluter Herzenstipp! Dieser enthält nur halb so viele Kalorien wie weißer Zucker/Rohrzucker, wirkt karieshemmend, ist genau so süß (kann 1:1 dosiert werden) aber lässt den Insulinspiegel nicht so nach oben ausschlagen (also auch weniger Heißhunger nach dem Verzehr). 🤗 #vegancrumble  #crumble  #marillen  #apricots  #oat  #birkenzucker  #xylit  #nowheat  #lowsugar  #nowhitesugar  #vegan  #veganism  #veganlove  #rezepte  #vegandessert  #veganrecipes  #veganfood  #veganfoodie  #veganfoodporn  #plantbaseddiet  #plantbasedfood  #plantpower 
Rise and Shine ☀ A beautiful bowl of bright berries always puts a smile on my face in the morning (even when I wake up feeling tired and grumpy 😂). I have mainly been having yogurt or toast for breakfast recently, but this week I really fancied some cereal 🥣 I chose a box of @naturespathorganic Mesa Sunrise, which I haven't tried before, and I was so impressed! 🌅 It is full of fibre and good nutrients, and most importantly, it actually kept me full for the whole morning 😋
...#glutenfree #organic #nowheat #GF #glutenfreelife #glutenfreefood #freefrom #glutenfreetreats #glutenfreeeats #glutenfreehappily #glutenfreeliving #nogluten #glutenfrei #singluten #breakfast #cereal #fibre #berries #blueberries #raspberries #goodmorning #riseandshine
Rise and Shine ☀ A beautiful bowl of bright berries always puts a smile on my face in the morning (even when I wake up feeling tired and grumpy 😂). I have mainly been having yogurt or toast for breakfast recently, but this week I really fancied some cereal 🥣 I chose a box of @naturespathorganic Mesa Sunrise, which I haven't tried before, and I was so impressed! 🌅 It is full of fibre and good nutrients, and most importantly, it actually kept me full for the whole morning 😋 ...#glutenfree  #organic  #nowheat  #GF  #glutenfreelife  #glutenfreefood  #freefrom  #glutenfreetreats  #glutenfreeeats  #glutenfreehappily  #glutenfreeliving  #nogluten  #glutenfrei  #singluten  #breakfast  #cereal  #fibre  #berries  #blueberries  #raspberries  #goodmorning  #riseandshine 
#aboutyesterday
Yesterday I had exactly 30 minutes after work, before heading to the gym. That 👆 was the perfect snack. Two tomatoes and a salty bar from @papicante_ #yummy 😊
#aboutyesterday  Yesterday I had exactly 30 minutes after work, before heading to the gym. That 👆 was the perfect snack. Two tomatoes and a salty bar from @papicante_ #yummy  😊
Mine Vs my Ank murid punya lunch💕💗🍔🍗🌯 jgn ajak sis g mkn Lg ek.... open house Abes dah Kan😅😂
Ni lah menu menanti gaji bak kata Lau King Hua...mkn Daun byk2 ye..mkn apa Ada dlm fridge je..😀
#eatingclean #cloudbread #sukusukuseparuh #syirahomemadehealthybeefpatty #nowheat #glutenfree #nomsg #freshbasilleaves #babyromainelettuce
#yummy dinner is the best way to end the night. #cheatday #nowheat #iatepasta
// 💟 // So this is just an introduction I guess ? I'm going to try to make this account a fitness / food diary / motivation page for myself and others! Honestly I am not very motivated in life right now in regards to eating healthy and exercising. I want to be. But that's only so much of the battle. I truly wish I had a personal trainer or something haha. Just to really push me!! But anyways, maybe I can find some people on here to connect with and that we both can motivate eachother :) that would be super awesome. I used to starve myself, and then I would binge after days of being hungry. Then I'd hate myself. And do it all over. I just want to be healthy. I just want to eat right and try to build a body I can be confident & proud of. A body that reflects the bright, bubbly and happy woman on the inside :) I want to look like the goddess I am :) /// xoxo Jordyy // 💋

#diet #healthy #greendiet #nodairy #nowheat #lowsugar #lowcarbs #selflove #female #godess #struggle #bodyimage #bodyissues #fitness #glutes #workout #happy #diary #fooddiary #aesthetic #tumblr
// 💟 // So this is just an introduction I guess ? I'm going to try to make this account a fitness / food diary / motivation page for myself and others! Honestly I am not very motivated in life right now in regards to eating healthy and exercising. I want to be. But that's only so much of the battle. I truly wish I had a personal trainer or something haha. Just to really push me!! But anyways, maybe I can find some people on here to connect with and that we both can motivate eachother :) that would be super awesome. I used to starve myself, and then I would binge after days of being hungry. Then I'd hate myself. And do it all over. I just want to be healthy. I just want to eat right and try to build a body I can be confident & proud of. A body that reflects the bright, bubbly and happy woman on the inside :) I want to look like the goddess I am :) /// xoxo Jordyy // 💋 #diet  #healthy  #greendiet  #nodairy  #nowheat  #lowsugar  #lowcarbs  #selflove  #female  #godess  #struggle  #bodyimage  #bodyissues  #fitness  #glutes  #workout  #happy  #diary  #fooddiary  #aesthetic  #tumblr 
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An apple a day keeps the doctor away" is an old Welsh proverb that most of us are familiar with, but what makes this fruit so special?
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Apples deserve to be called "nutritional powerhouses".
*Vitamin C
* B complex
* Dietary fiber
* Minerals such as calcium, potassium, and phosphorus.
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A few “years” 🤔back when I was working as a Flight Stewardess, I would visit the Philippines every Christmas to bring 1-2 boxes of Apples for the family. One Christmas I was bumped off the flights for 3 days that I gave up!! .
Now, what do you think I did with all the apples....????
I made everything “ Apple” 🍎.
Yesssss, After that month,  I couldn’t bear to eat another apple for the next couple of years. Weird huh!!!!
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Now, it is part of my daily nutrition! 🍏 🍎
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#nutrition#fruits#veggies#vitamins#apples #cleaneating #healthyliving #healthylifestyle #fruits#runningmom#momofboys #momliving #runrunrun #weekendvibes #balance#runitfast #motivated_fitness #motivationalquotes #motivationforlife #goals#personalchallenge #nowheat #nosugar#glutenfree #moreprotein #fitness#fitjourney#momofboys #momlife#runningmom#womenrunningcommunity#easybreakfast#easyrecipes#balance
. . An apple a day keeps the doctor away" is an old Welsh proverb that most of us are familiar with, but what makes this fruit so special? . Apples deserve to be called "nutritional powerhouses". *Vitamin C * B complex * Dietary fiber * Minerals such as calcium, potassium, and phosphorus. . A few “years” 🤔back when I was working as a Flight Stewardess, I would visit the Philippines every Christmas to bring 1-2 boxes of Apples for the family. One Christmas I was bumped off the flights for 3 days that I gave up!! . Now, what do you think I did with all the apples....???? I made everything “ Apple” 🍎. Yesssss, After that month, I couldn’t bear to eat another apple for the next couple of years. Weird huh!!!! . . . Now, it is part of my daily nutrition! 🍏 🍎 . . . . . . . . #nutrition #fruits #veggies #vitamins #apples  #cleaneating  #healthyliving  #healthylifestyle  #fruits #runningmom #momofboys  #momliving  #runrunrun  #weekendvibes  #balance #runitfast  #motivated_fitness  #motivationalquotes  #motivationforlife  #goals #personalchallenge  #nowheat  #nosugar #glutenfree  #moreprotein  #fitness #fitjourney #momofboys  #momlife #runningmom #womenrunningcommunity #easybreakfast #easyrecipes #balance 
Egg Salad on Romaine 🥚
#quickdinner #eggsalad
POST WORKOUT MEAL! From 215 to 160! Size 38 to 28....just sayin Put down the fast food wheat products, put down the fried food wheat products, stop using wheat ingredients or stop buying 99 cent chocolate hostess  cupcakes from the gas station or cookies for a snack... with all that wheat, it's going to hold all them calories up in your gut! and bloat you up! Soooooo stop with the wheat ingredients and #eateverythingelse (IF you're trying to lose weight that is and if not don't complain about what you're looking like if you're not going to take the #babysteps👣 to get there) 😆. I'm showing the way to lose inches yet they don't want to listen! #nowheat #nowheatproducts #eateverythingelse #onthedaily #allmine #chocolate #yum #stilllosingweight #stilllosingweighttho #candy #icecream #soda #peanutbuttercookiesaremyfav #fudgebrownies etc....it's really not hard to do or find. Stop being lazy at making the results happen
POST WORKOUT MEAL! From 215 to 160! Size 38 to 28....just sayin Put down the fast food wheat products, put down the fried food wheat products, stop using wheat ingredients or stop buying 99 cent chocolate hostess cupcakes from the gas station or cookies for a snack... with all that wheat, it's going to hold all them calories up in your gut! and bloat you up! Soooooo stop with the wheat ingredients and #eateverythingelse  (IF you're trying to lose weight that is and if not don't complain about what you're looking like if you're not going to take the #babysteps 👣 to get there) 😆. I'm showing the way to lose inches yet they don't want to listen! #nowheat  #nowheatproducts  #eateverythingelse  #onthedaily  #allmine  #chocolate  #yum  #stilllosingweight  #stilllosingweighttho  #candy  #icecream  #soda  #peanutbuttercookiesaremyfav  #fudgebrownies  etc....it's really not hard to do or find. Stop being lazy at making the results happen
BREAKFAST FOR DINNER 🍳🥓! First time making quiche without a boat load of cheese (didn’t use any!). Crust: thinly sliced sweet potato spread across pie pan. Cook in oven 375 for 20 minutes. Sauté some onions and mushrooms with garlic. Separate bowl 5 eggs 1/2 cup GF breadcrumbs (I used Aldi’s brand). Throw onions and mushrooms in the bowl with egg and breadcrumbs. Remove the potatoes, place spinach across them and pour over egg mixture. Cook for about 20-25 minutes. It’s topped with an avocado cream. 1 avocado, little cashew yogurt, garlic, crushed red pepper, salt and pepper (this was so effing good). #breakfastfordinner #bacon
BREAKFAST FOR DINNER 🍳🥓! First time making quiche without a boat load of cheese (didn’t use any!). Crust: thinly sliced sweet potato spread across pie pan. Cook in oven 375 for 20 minutes. Sauté some onions and mushrooms with garlic. Separate bowl 5 eggs 1/2 cup GF breadcrumbs (I used Aldi’s brand). Throw onions and mushrooms in the bowl with egg and breadcrumbs. Remove the potatoes, place spinach across them and pour over egg mixture. Cook for about 20-25 minutes. It’s topped with an avocado cream. 1 avocado, little cashew yogurt, garlic, crushed red pepper, salt and pepper (this was so effing good). #breakfastfordinner  #bacon 
Good morning!!!!
Today I’m trying out @woolworths_au Free From Gluten Corn Flakes.
I’ve tried another brand of corn flakes before, but found them a bit too hard as they cut up my gums/mouth while eating them 😷
But THESE ONES?!? They are perfect 👌🏼 They are more delicately crunchy and I really enjoyed the taste ♥️
It was like eating regular corn flakes!
And at just $3, I will be adding these to my regular rotation.
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#iatemyglutenfreeplate #woolworths #freefromgluten #cornflakes #breakfast #cereal #breakfastcereal #glutenfree #glutenfreelife #glutenfreeliving #glutenfreecereal #morning #tuesday #tuesdayvibes #blessed #thankful #delicious #glutenintolerant #healthy #family #nutrition #tasty #yum #coeliacdisease #eat #coeliac #dietaryrequirements #nowheat
Good morning!!!! Today I’m trying out @woolworths_au Free From Gluten Corn Flakes. I’ve tried another brand of corn flakes before, but found them a bit too hard as they cut up my gums/mouth while eating them 😷 But THESE ONES?!? They are perfect 👌🏼 They are more delicately crunchy and I really enjoyed the taste ♥️ It was like eating regular corn flakes! And at just $3, I will be adding these to my regular rotation. • • • • • #iatemyglutenfreeplate  #woolworths  #freefromgluten  #cornflakes  #breakfast  #cereal  #breakfastcereal  #glutenfree  #glutenfreelife  #glutenfreeliving  #glutenfreecereal  #morning  #tuesday  #tuesdayvibes  #blessed  #thankful  #delicious  #glutenintolerant  #healthy  #family  #nutrition  #tasty  #yum  #coeliacdisease  #eat  #coeliac  #dietaryrequirements  #nowheat 
My first homemade organic stone-age bread. No grains, only eggs, oil, nuts, seeds and salt. Delicious! 🍞

#stoneagebread #bread #nuts #seeds #food #paleo #lowcarb #keto #hflc #cavemandiet #healthyfood #nograins #nowheat #steinalderkost #steinalderbrød #brød #mat #cooking #norway #snack #lunch #brunch #dinner #summer #baking #nocarbs #lavkarbo #organic #økologisk
My hooman likes to feed me #healthy sacks, like @chickensouppets. I like! #noartificialflavors #noartificialcolors #nocorn #nowheat #nosoy #healthydog #healthydogtreats #dog #doglife
Tried @traderjoes cauliflower crust pizza tonight. Flavor was great but crust was incredibly light, like paper thin. Next time I'll stack two or three pieces together. It also didn't get crispy at all, maybe that's how we cooked it, but I've had that with other cauliflower pizzas too. 
#glutenfree #gfree #gf #nowheat #cauliflowerpizza #cauliflower #pizza #cheesepizza #cheese #celiac #celiacdisease #celiacawareness #glutenintolerant
It's amazing what you can make from a few simple healthy ingredients in under 15 minutes... Pan seared marinated organic Chicken Breast topped with fresh Mozzarella, Grape Tomatoes, fresh Basil with a Balsamic Reduction drizzle and a side of steamed Asparagus.

Who's hungry? 
#ketotribe #ketogenicfood #keto #ketogenicdiet #lchf  #lowcarblifestyle #lowcarb #ketodiet #ketoaf #ketolife #ketogenicliving #health #healthyeating #weight #weightlossstory #fattofit #myketolife #gethealthy #weightlosstransformation #ketosis #fatadapted #healthyketo #nograins #nowheat #glutenfree #organic #ketofamily
It's amazing what you can make from a few simple healthy ingredients in under 15 minutes... Pan seared marinated organic Chicken Breast topped with fresh Mozzarella, Grape Tomatoes, fresh Basil with a Balsamic Reduction drizzle and a side of steamed Asparagus. Who's hungry? #ketotribe  #ketogenicfood  #keto  #ketogenicdiet  #lchf   #lowcarblifestyle  #lowcarb  #ketodiet  #ketoaf  #ketolife  #ketogenicliving  #health  #healthyeating  #weight  #weightlossstory  #fattofit  #myketolife  #gethealthy  #weightlosstransformation  #ketosis  #fatadapted  #healthyketo  #nograins  #nowheat  #glutenfree  #organic  #ketofamily 
More gluten-free Amazon deliveries!!!
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Gluten-free Nutri-Brex cereal from the UK. Couldn’t find anywhere in my area of Alberta!!! But, at least I found them through Amazon.ca.
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As a Celiac getting fiber in your diet can be a challenge. This cereal is made of whole grain sorghum. 100 grams provides 3.1 grams of fiber which is pretty good!!! Made in a dedicated gluten-free factory and member of Coeliac UK. Wish I could find them in Alberta!!!
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Has anyone seen them anywhere in Calgary?
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I love them with rice milk and blueberries.
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#mynutribrex #glutenfreebreakfast #glutenfreefiber #celiacsafe #celiacawareness #celiacchat #glutenfreeblogger #celiacblogger #blueberriesandcereal #ricemilk #vegan #glutenfreeandvegan #healthychoices #nowheat #lactosefree
More gluten-free Amazon deliveries!!! . Gluten-free Nutri-Brex cereal from the UK. Couldn’t find anywhere in my area of Alberta!!! But, at least I found them through Amazon.ca. . As a Celiac getting fiber in your diet can be a challenge. This cereal is made of whole grain sorghum. 100 grams provides 3.1 grams of fiber which is pretty good!!! Made in a dedicated gluten-free factory and member of Coeliac UK. Wish I could find them in Alberta!!! . Has anyone seen them anywhere in Calgary? . I love them with rice milk and blueberries. . . . . . . #mynutribrex  #glutenfreebreakfast  #glutenfreefiber  #celiacsafe  #celiacawareness  #celiacchat  #glutenfreeblogger  #celiacblogger  #blueberriesandcereal  #ricemilk  #vegan  #glutenfreeandvegan  #healthychoices  #nowheat  #lactosefree 
These ended up being a hiking staple, especially going around the Grand Canyon! The almond butter @nature_valley granola bars are accidentally vegan & wheat free. We ate so many of these I got a tad nostalgic seeing other flavours in Asda 😋 #grandcanyon #grandcanyonnationalpark #hiking #snack #bars #arizona #southrim #usa #roadtrip #wheatfree #milkfree #dairyfree #eggfree #accidentallyvegan #vegetarian #vegan #freefrom #freefromfriendly #foodallergies #travel #explore #nowheat #wheatfreevegan #nomilk #nodairy #food #foodie #foodstagram #sweettreats #granola
These ended up being a hiking staple, especially going around the Grand Canyon! The almond butter @nature_valley granola bars are accidentally vegan & wheat free. We ate so many of these I got a tad nostalgic seeing other flavours in Asda 😋 #grandcanyon  #grandcanyonnationalpark  #hiking  #snack  #bars  #arizona  #southrim  #usa  #roadtrip  #wheatfree  #milkfree  #dairyfree  #eggfree  #accidentallyvegan  #vegetarian  #vegan  #freefrom  #freefromfriendly  #foodallergies  #travel  #explore  #nowheat  #wheatfreevegan  #nomilk  #nodairy  #food  #foodie  #foodstagram  #sweettreats  #granola 
🌟 GIVEAWAY TIME 🌟 To celebrate reaching 1000 followers I've teamed up with two lovely companies @rawofthewild kombucha and @glutenfreeganfood GF vegan friendly baking mixes. To win these GF DF goodies all you need to do is: 
1. Like this photo! 
2. Follow @rawofthewild @glutenfreeganfood & @thegirlcantgluten 
2. Tag a friend in the comments (feel free to tag multiple friends for more entries!) UK entries only please - I'll announce the winner on 22/07/18. Good luck lovely people!
🌟 GIVEAWAY TIME 🌟 To celebrate reaching 1000 followers I've teamed up with two lovely companies @rawofthewild kombucha and @glutenfreeganfood GF vegan friendly baking mixes. To win these GF DF goodies all you need to do is: 1. Like this photo! 2. Follow @rawofthewild @glutenfreeganfood & @thegirlcantgluten 2. Tag a friend in the comments (feel free to tag multiple friends for more entries!) UK entries only please - I'll announce the winner on 22/07/18. Good luck lovely people!
Ok so i think it's safe to say my skills of taking #instagood food pics are slim...😂 ( I'm lucky to get half decent pics of my scrabbleframes 🙈 )

But I had to share how happy the #tescofreefrom steak pies just made me!
(I can't believe this is now how I get my kicks now 😂) #nightoutneeded
Only one week tomorrow having to eat gf food and I'm sure they're are loads of tasty options out there and I will find them in time but they are definitely my best buy so far!! The best part no pain/bloating 👐#winning

You'd be so surprised how many things people with #coeliac can't eat!?... I was clueless!? I'm only learning But these made me a little more optimistic! 💛  #itsthelittlethings

Is it obvious i'v never been on a diet in my life?...finding this chuff!...all I want is kfc✌
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#glutenfree #glutenfreelife #nogluten #freefrom #foodlover #adapting #alwayslearning #guthealth #bethebestyou #healthylifestyle #nochoice #nowheat #newlifestyle #celiacawareness #autoimmunity #newroutines #healthierme #newtothis #momlife #anytipswelcome #roadtohappiness #foodlover #pma #learningbydoing @tescoirl @tescofood
Ok so i think it's safe to say my skills of taking #instagood  food pics are slim...😂 ( I'm lucky to get half decent pics of my scrabbleframes 🙈 ) But I had to share how happy the #tescofreefrom  steak pies just made me! (I can't believe this is now how I get my kicks now 😂) #nightoutneeded  Only one week tomorrow having to eat gf food and I'm sure they're are loads of tasty options out there and I will find them in time but they are definitely my best buy so far!! The best part no pain/bloating 👐#winning  You'd be so surprised how many things people with #coeliac  can't eat!?... I was clueless!? I'm only learning But these made me a little more optimistic! 💛 #itsthelittlethings  Is it obvious i'v never been on a diet in my life?...finding this chuff!...all I want is kfc✌ . . . #glutenfree  #glutenfreelife  #nogluten  #freefrom  #foodlover  #adapting  #alwayslearning  #guthealth  #bethebestyou  #healthylifestyle  #nochoice  #nowheat  #newlifestyle  #celiacawareness  #autoimmunity  #newroutines  #healthierme  #newtothis  #momlife  #anytipswelcome  #roadtohappiness  #foodlover  #pma  #learningbydoing  @tescoirl @tescofood
Had a few requests asking for the recipe for the homemade pancakes in my story today so thought I’d share it as a post. I got this recipe from my father in law who is amazing at making pancakes! 1 cup of gf self raising flour/ 1/4 cup of sugar/ 1 heaped teaspoon of baking powder/ pinch of salt/ 1 egg/ dollop of syrup/ knob of butter which should be melted in the microwave before being added/ milk (enough to make the mixture the consistency of double cream). If the flour doesn’t have xanthan gum as an ingredient in it I add a teaspoon to the mixture.  Normally add butter to the pan before I start to cook the mixture.  I ❤️pancakes!

#pancakes #pancake #glutenfreepancakes #glutenfree #glutenfreeuk #glutenfreelife #gf #freefrom #nowheat #coeliac #coeliacdisease #coeliacfriendly #celiac #singluten #nogluten #recipes #eats #foodporn #foodie #glasgowfoodie #glutenfreeglasgow #sharing #foodstagram #instafood #delicious #cantgetenough #baking #madefromscratch
Had a few requests asking for the recipe for the homemade pancakes in my story today so thought I’d share it as a post. I got this recipe from my father in law who is amazing at making pancakes! 1 cup of gf self raising flour/ 1/4 cup of sugar/ 1 heaped teaspoon of baking powder/ pinch of salt/ 1 egg/ dollop of syrup/ knob of butter which should be melted in the microwave before being added/ milk (enough to make the mixture the consistency of double cream). If the flour doesn’t have xanthan gum as an ingredient in it I add a teaspoon to the mixture. Normally add butter to the pan before I start to cook the mixture. I ❤️pancakes! #pancakes  #pancake  #glutenfreepancakes  #glutenfree  #glutenfreeuk  #glutenfreelife  #gf  #freefrom  #nowheat  #coeliac  #coeliacdisease  #coeliacfriendly  #celiac  #singluten  #nogluten  #recipes  #eats  #foodporn  #foodie  #glasgowfoodie  #glutenfreeglasgow  #sharing  #foodstagram  #instafood  #delicious  #cantgetenough  #baking  #madefromscratch