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“Hold on, grab this flick” 😂
“Hold on, grab this flick” 😂
8 miles at 8500 feet today. The first mile was a debacle and I thought about calling it early. Nothing felt right, but I stuck with it and just chugged along. When I turned around to head back to the car I started to feel better but not great. I decided to open things up for a bit and ran a sub-8 pace for the last mile. That felt good. One more run at altitude tomorrow and then rest and relaxation for the week. #rinnanrunning #sevenmoremiles #nowgogetit #wdyfty #westslopebestslope #mmstriders #keepgoing #keepshowingup
8 miles at 8500 feet today. The first mile was a debacle and I thought about calling it early. Nothing felt right, but I stuck with it and just chugged along. When I turned around to head back to the car I started to feel better but not great. I decided to open things up for a bit and ran a sub-8 pace for the last mile. That felt good. One more run at altitude tomorrow and then rest and relaxation for the week. #rinnanrunning  #sevenmoremiles  #nowgogetit  #wdyfty  #westslopebestslope  #mmstriders  #keepgoing  #keepshowingup 
Mornn 🌎 
Mood: 🏦 🍞💵
#theworldisyours #nowgogetit #determined
Who’s excited for @cirqueseries coming up? These races are rad and these training runs are a great reason to get together and enjoy the mountains. @on_running shoe demos are a go at these get togethers. Come join next time. #lovlife #blessed #livelikezac #neverneverland #pushpeaks
Who’s excited for @cirqueseries coming up? These races are rad and these training runs are a great reason to get together and enjoy the mountains. @on_running shoe demos are a go at these get togethers. Come join next time. #lovlife  #blessed  #livelikezac  #neverneverland  #pushpeaks 
Intervals from earlier this week at the park near my home. This adds to the challenge as one side is uphill and the other side is downhill.

2 mile warm-up, 5X1000 with slow 400 in between, 1 Mile CoolDown

#haveagoodrun #runoutside #runUtah #goals #training #motivated #running #instarunners #runhappy #seenonmyrun #fasterwithage #nowgogetit #findyourstrong #irun #optoutside #runningman #health #runnerscommunity #runitfast #intervals
Damn you a getter baby 😘
#freemyteddybear #summergrind 
#summerglow #bossmoves #stayfocused #nowgogetit 😎💑💍💎🙋
Podcast: Singletrack Session #93. We talk the Western States 100 and our prediction contest and we give our picks for the World Cup. Head over to TrailManners.com to listen and enter the contest. PC: Andrew Giles- Kalamalka Lake Park near Vernon, BC- weekly WDYFTY winner. #trailmanners #westernstates100 #nowgogetit #taperup #wdyfty #worldcup
Podcast: Singletrack Session #93 . We talk the Western States 100 and our prediction contest and we give our picks for the World Cup. Head over to TrailManners.com to listen and enter the contest. PC: Andrew Giles- Kalamalka Lake Park near Vernon, BC- weekly WDYFTY winner. #trailmanners  #westernstates100  #nowgogetit  #taperup  #wdyfty  #worldcup 
Two. More. Days. @bighorntrailrun 100 time. I may have a limp noodle for an ankle, but I’m ready to go all in on a big mountain run. 
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#arcteryx #celebratewild #salomonrunning #timetoplay #salomonsquad #suuntorun #honeystinger #hshive #pc_run_co #skratchlabs #julboeyewearna #nowgogetit #pushpeaks #optoutside #trailrunning #running #mountainlife #mountains  #runsteepgethigh #poweryourpassion #neature #wyoming #thatswy #windrivercountry #windriverrunning #wyomingmountainrunningsquad #bighorn100
Two. More. Days. @bighorntrailrun 100 time. I may have a limp noodle for an ankle, but I’m ready to go all in on a big mountain run. # • • • • #arcteryx  #celebratewild  #salomonrunning  #timetoplay  #salomonsquad  #suuntorun  #honeystinger  #hshive  #pc_run_co  #skratchlabs  #julboeyewearna  #nowgogetit  #pushpeaks  #optoutside  #trailrunning  #running  #mountainlife  #mountains  #runsteepgethigh  #poweryourpassion  #neature  #wyoming  #thatswy  #windrivercountry  #windriverrunning  #wyomingmountainrunningsquad  #bighorn100 
Early morning, long shadows. This morning's run was my final "Key Workout" and other than several mid-length runs at altitude this weekend, this marks the end of my train for #SJS50. 
Everything running related that I have done in 2018 has been to prepare for this run in 10 days. I put together one of my most complete training blocks over the last 8 weeks tallying over 340 miles and 36,000 feet of climbing. Hopefully this will give me a reasonable shot at finishing. #rinnanrunning #sevenmoremiles #nowgogetit #wdyfty #westslopebestslope #mmstriders #keepgoing #keepshowingup
Early morning, long shadows. This morning's run was my final "Key Workout" and other than several mid-length runs at altitude this weekend, this marks the end of my train for #SJS50 . Everything running related that I have done in 2018 has been to prepare for this run in 10 days. I put together one of my most complete training blocks over the last 8 weeks tallying over 340 miles and 36,000 feet of climbing. Hopefully this will give me a reasonable shot at finishing. #rinnanrunning  #sevenmoremiles  #nowgogetit  #wdyfty  #westslopebestslope  #mmstriders  #keepgoing  #keepshowingup 
No pics of my run from Monday. That's because it wasn't too exciting. Post work #recoveryrun downtown #SaltLakeCity up #MemoryGrove and back down by #TempleSquare. No concern about pace and easy effort. 
Legs feel good after a record weekend. Back to the #focusedtraining the rest of the week.

#haveagoodrun #runoutside #runUtah #goals #training #motivated #running #instarunners #runhappy #fasterwithage #nowgogetit #findyourstrong #irun #optoutside #runningman #health #runnerscommunity #runitfast
No pics of my run from Monday. That's because it wasn't too exciting. Post work #recoveryrun  downtown #SaltLakeCity  up #MemoryGrove  and back down by #TempleSquare . No concern about pace and easy effort. Legs feel good after a record weekend. Back to the #focusedtraining  the rest of the week. #haveagoodrun  #runoutside  #runUtah  #goals  #training  #motivated  #running  #instarunners  #runhappy  #fasterwithage  #nowgogetit  #findyourstrong  #irun  #optoutside  #runningman  #health  #runnerscommunity  #runitfast 
Sometimes we pray for things and when given the ingredients/opportunities we don’t want to put in the work🗣 #youhavetoputinthework 💪🏾🙌🏾 #nowgogetit 🎂💰 #motivation
Always and I mean always struggled with my weight. Either I wasn’t skinny enough for myself. Then I was too skinny.  one day realized “skinny” isn’t what makes a person beautiful. For past few years regarding health issues I’ve lost over 20 pounds. I’ve done so much to keep it. So here’s to all and everyone who is struggling to find their “beauty”
Be healthy. That’s beautiful ❤️💜♥️ be the best healthy version of yourself. Be confident. That’s sexy (: it honesty took me years, two whole years  to even enjoy taste of food. Now food is a challenge and it always will be. But it won’t overcome me. I want to teach my daughter the proper healthy way of loving each and every part of her body and soul ♥️ today and every day I decided to just live. Live and be healthier version each day. 🧚‍♀️Mind. Body and soul 🧚‍♀️✨✨✨✨✨✨✨#eathealthy #eat #eatingawareness  #eatingdisorderrecovery #behealthier #yourenotalone #bestrong #behappy #foodcanbesobeautiful #foodcanbesogood #justlive #herestous #nowgogetit #bethebestyou #workhard #resultsstarthere #lifeisajourney
So
Fuck you to
“Go way you’re too skinny”
Fuck you to
“Lose weight and go work out”
Fuck anyone who thinks different and fuck the body shamers. People need to water their own grass (;
You are 
Beautiful
Always and I mean always struggled with my weight. Either I wasn’t skinny enough for myself. Then I was too skinny. one day realized “skinny” isn’t what makes a person beautiful. For past few years regarding health issues I’ve lost over 20 pounds. I’ve done so much to keep it. So here’s to all and everyone who is struggling to find their “beauty” Be healthy. That’s beautiful ❤️💜♥️ be the best healthy version of yourself. Be confident. That’s sexy (: it honesty took me years, two whole years to even enjoy taste of food. Now food is a challenge and it always will be. But it won’t overcome me. I want to teach my daughter the proper healthy way of loving each and every part of her body and soul ♥️ today and every day I decided to just live. Live and be healthier version each day. 🧚‍♀️Mind. Body and soul 🧚‍♀️✨✨✨✨✨✨✨#eathealthy  #eat  #eatingawareness  #eatingdisorderrecovery  #behealthier  #yourenotalone  #bestrong  #behappy  #foodcanbesobeautiful  #foodcanbesogood  #justlive  #herestous  #nowgogetit  #bethebestyou  #workhard  #resultsstarthere  #lifeisajourney  So Fuck you to “Go way you’re too skinny” Fuck you to “Lose weight and go work out” Fuck anyone who thinks different and fuck the body shamers. People need to water their own grass (; You are Beautiful
Pro tip- Stop looking for a quick fix or an easy way out. Be consistent + work hard & the results will come 💪🏼✨ #yougotthis #nowgogetit
Pro tip- Stop looking for a quick fix or an easy way out. Be consistent + work hard & the results will come 💪🏼✨ #yougotthis  #nowgogetit 
I wish, for once, we could stay gold 
PC: @flyaltenes
I wish, for once, we could stay gold PC: @flyaltenes
Last night I decided to take advantage of the extra summer daylight and run up up to one of the Roaring Fork Mountain sub-peaks and was greeted by temps in the 40s and winds over 50mph. It may be summer, but my beloved Wind River Mountains always have a bit of that wintery spice 🌶🏔. @salomonrunning 
@julboeyewearna
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#arcteryx #celebratewild #salomonrunning #timetoplay #salomonsquad #suuntorun #honeystinger #hshive #pc_run_co #skratchlabs #julboeyewearna #nowgogetit #pushpeaks #optoutside #trailrunning #running #mountainlife #mountains  #runsteepgethigh #poweryourpassion #neature #wyoming #thatswy #windrivercountry #windriverrunning #wyomingmountainrunningsquad
Last night I decided to take advantage of the extra summer daylight and run up up to one of the Roaring Fork Mountain sub-peaks and was greeted by temps in the 40s and winds over 50mph. It may be summer, but my beloved Wind River Mountains always have a bit of that wintery spice 🌶🏔. @salomonrunning @julboeyewearna # • • • • #arcteryx  #celebratewild  #salomonrunning  #timetoplay  #salomonsquad  #suuntorun  #honeystinger  #hshive  #pc_run_co  #skratchlabs  #julboeyewearna  #nowgogetit  #pushpeaks  #optoutside  #trailrunning  #running  #mountainlife  #mountains  #runsteepgethigh  #poweryourpassion  #neature  #wyoming  #thatswy  #windrivercountry  #windriverrunning  #wyomingmountainrunningsquad 
Always be on watch. It wasn't that we stood by and didn't fight back, but little is said about the "Stephen's" (ref Django character played by Sam Jackson). Envy and jealousy are real things... emotions that are natural but can easily become distorted. They can stifle growth and blind one of their very own potential if they aren't managed properly. And those who hold on to the trait do so in secret.... knowing it's wrong. It's ok to feel a way...its not always ok to act out upon it. In other words, take the time to deal with your shit. Figure out why it is you deal with these kinds of emotions and change them. There is enough love and success in this world for us all. 
Happy Monday! 🌞🌞🌞 #nowgogetit #moneymakingmonday 💰💰💰 #bestdayoftheweek #noenvy #nojealousy #growup #faceyourshit💩
Always be on watch. It wasn't that we stood by and didn't fight back, but little is said about the "Stephen's" (ref Django character played by Sam Jackson). Envy and jealousy are real things... emotions that are natural but can easily become distorted. They can stifle growth and blind one of their very own potential if they aren't managed properly. And those who hold on to the trait do so in secret.... knowing it's wrong. It's ok to feel a way...its not always ok to act out upon it. In other words, take the time to deal with your shit. Figure out why it is you deal with these kinds of emotions and change them. There is enough love and success in this world for us all. Happy Monday! 🌞🌞🌞 #nowgogetit  #moneymakingmonday  💰💰💰 #bestdayoftheweek  #noenvy  #nojealousy  #growup  #faceyourshit 💩
That Wasatch Sunday morning fun. I love where I live! #lovlife #blessed #livelikezac #neverneverland #sundayfunday #mountainchurch
A little Jackson Lake family camping and Teton mountain running was exactly what was needed this weekend 👌. #
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#celebratewild #timetoplay #salomonsquad #hshive #skratchlabs #tetons #nowgogetit #pushpeaks #optoutside #trailrunning #running #mountainlife #mountains  #runsteepgethigh #poweryourpassion #neature #wyoming #thatswy #gtnp #wyomingmountainrunningsquad
There’s a reason why the front windshield is much larger than the rear view mirror. We not suppose to look behind us. Too many of us live in the past, which is gone forever. Stop looking backwards and start getting excited about what the future holds! What happened, happened. What is gone, is gone. Only thing we can control is what happens next. 
LOOK FORWARD AND THINK BIG! 
Happy Sunday🏌🏾‍♂️ #winningmindset #sethighgoals #nowgogetit #gogetter #hustle #entrepreneur #entreprenuership #workers #moms #mompreneur #neversettle #selflove #creditrepair #agent #think #grow #prosper #humble #business #confident #grindseason #thelifeofanentrepreneur #happysunday
There’s a reason why the front windshield is much larger than the rear view mirror. We not suppose to look behind us. Too many of us live in the past, which is gone forever. Stop looking backwards and start getting excited about what the future holds! What happened, happened. What is gone, is gone. Only thing we can control is what happens next. LOOK FORWARD AND THINK BIG! Happy Sunday🏌🏾‍♂️ #winningmindset  #sethighgoals  #nowgogetit  #gogetter  #hustle  #entrepreneur  #entreprenuership  #workers  #moms  #mompreneur  #neversettle  #selflove  #creditrepair  #agent  #think  #grow  #prosper  #humble  #business  #confident  #grindseason  #thelifeofanentrepreneur  #happysunday 
The joy and peace that comes with being away from the daily grind, cell service, and that big city chaos is irreplaceable. #lovlife #blessed #livelikezac #neverneverland
Had a great race at #drop13halfmarathon today. It was a cool and early morning at the start but I was able to run a great race and set a new #personalbest on the course. I felt like I got stronger as the race went on. It was nice to put my disappointment of #mtcharlestonmarathon behind and look forward to see what I can do the rest of the year.

It was also great to see others including my wife @kristinatobler and friends set new PRs on the course.

#haveagoodrun #runoutside #runUtah #goals #training #motivated #running #instarunners #runhappy #seenonmyrun #fasterwithage #nowgogetit #findyourstrong #irun #optoutside #runningman #health #runnerscommunity #runitfast #drop13 #halfmarathon #marathontraining
Had a great race at #drop13halfmarathon  today. It was a cool and early morning at the start but I was able to run a great race and set a new #personalbest  on the course. I felt like I got stronger as the race went on. It was nice to put my disappointment of #mtcharlestonmarathon  behind and look forward to see what I can do the rest of the year. It was also great to see others including my wife @kristinatobler and friends set new PRs on the course. #haveagoodrun  #runoutside  #runUtah  #goals  #training  #motivated  #running  #instarunners  #runhappy  #seenonmyrun  #fasterwithage  #nowgogetit  #findyourstrong  #irun  #optoutside  #runningman  #health  #runnerscommunity  #runitfast  #drop13  #halfmarathon  #marathontraining 
So close your eyes, and embrace your memories
Leave your troubles and your worries far behind
Stop contemplating and start celebrating
Yeah you gotta live before you die 🎵: @socialdistortion 📷: @ultrasaassy
So close your eyes, and embrace your memories Leave your troubles and your worries far behind Stop contemplating and start celebrating Yeah you gotta live before you die 🎵: @socialdistortion 📷: @ultrasaassy
Race Director dedication: today Jenny ran the whole Sinks Canyon Rough and Tumble 50K course, and yesterday she ran both the 18K and 6K courses. She wanted to make sure the maps were “perfect”. Watch out for her at @beaverheadrun 100K!
@salomonrunning 
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#salomonrunning #timetoplay #salomonsquad #suuntorun #honeystinger #skratchlabs #julboeyewearna #nowgogetit #pushpeaks #optoutside #trailrunning #running #mountains  #runsteepgethigh #poweryourpassion #neature #wyoming #thatswy #windrivercountry #windriverrunning #wyomingmountainrunningsquad #celebratewild #sinkscanyonroughandtumble
Race Director dedication: today Jenny ran the whole Sinks Canyon Rough and Tumble 50K course, and yesterday she ran both the 18K and 6K courses. She wanted to make sure the maps were “perfect”. Watch out for her at @beaverheadrun 100K! @salomonrunning # • • • • #salomonrunning  #timetoplay  #salomonsquad  #suuntorun  #honeystinger  #skratchlabs  #julboeyewearna  #nowgogetit  #pushpeaks  #optoutside  #trailrunning  #running  #mountains  #runsteepgethigh  #poweryourpassion  #neature  #wyoming  #thatswy  #windrivercountry  #windriverrunning  #wyomingmountainrunningsquad  #celebratewild  #sinkscanyonroughandtumble 
Take 2- My favorite pint glass and  @motherearthbrewco Power of Love IPA. So so tasty! Mother Earth has my heart. #trailmanners #taperup #nowgogetit #motherearthbrewco #poweroflove #ipa #podcast
Sometimes you just need a little Hope in your life. Up Hope Pass from Winfield today and went over 10 minutes faster than the last time I was out here 2 years ago. This will be my last big climb before #SJS50 and am feeling like the legs are where they should be. Now for beer and pizza. #rinnanrunning #sevenmoremiles #nowgogetit #wdyfty #mmstriders #keepgoing #keepshowingup
It’s Friday and time for a “Big Mother” Triple IPA Anniversary Ale by @motherearthbrewco - yessss. Mother Earth never disappoints. #trailmanners #taperup #nowgogetit #motherearthbrewco #ogdenutah
You are stronger than you think. Get out there and find your purpose. Keep going and keep growing! Your struggle is apart of your story, it is what makes you who you are today. 
#grow #positivevibes #realestate #work #bethehardestworkerintheroom #brooklyn #nyc #positivethinking #motivation #newday #newlife #nowgogetit
The rest of my running week hasn't been too exciting. Some easy tapering runs leading up to the weekend. But tonight I stuck with tradition and made one of my favorite carb loading meals. #spaghetticarbonara, or bacon and eggs spaghetti. So good. This weekend I'll be going after a PR at #drop13halfmarathon.

#goals #motivated #running #fasterwithage #nowgogetit #irun #runningman #health #runnerscommunity #carbloadin #tapering #fuelyourbody
Do you know your God? What we have done is already covered. Let’s not spend a life in bondage over something God has already pardoned.
#withoutceasing
#nowgogetit
Do you know your God? What we have done is already covered. Let’s not spend a life in bondage over something God has already pardoned. #withoutceasing  #nowgogetit 
Western States 100 contest alert. Go listen to Singletrack Session #92 for details. PC: Jason Child- Bonneville Shoreline Trail Ogden, UT weekly WDYFTY winner #westernstates100 #trailmanners #podcast #taperup #nowgogetit #contest
Long before I ever considered myself a mountain runner, I definitely would have described myself as a backpacker and a hiker. Gaining experience and understanding of the mountains at a slower pace was not only fun, but a great stepping stone to achieving my present goals and ambitions. #tbt to one of our many adventures in the northern Wind River Range with Fremont Peak looking so fine in the background. 
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#celebratewild #salomonrunning #timetoplay #salomonsquad #honeystinger #hshive #pc_run_co #skratchlabs #nowgogetit #pushpeaks #optoutside #mountainlife #mountains  #poweryourpassion #neature #wyoming #thatswy #windrivercountry #windriverrunning #wyomingmountainrunningsquad #hiking #backpacking #adventure
Long before I ever considered myself a mountain runner, I definitely would have described myself as a backpacker and a hiker. Gaining experience and understanding of the mountains at a slower pace was not only fun, but a great stepping stone to achieving my present goals and ambitions. #tbt  to one of our many adventures in the northern Wind River Range with Fremont Peak looking so fine in the background. # • • • • #celebratewild  #salomonrunning  #timetoplay  #salomonsquad  #honeystinger  #hshive  #pc_run_co  #skratchlabs  #nowgogetit  #pushpeaks  #optoutside  #mountainlife  #mountains  #poweryourpassion  #neature  #wyoming  #thatswy  #windrivercountry  #windriverrunning  #wyomingmountainrunningsquad  #hiking  #backpacking  #adventure 
Deso Lake. Hadn’t seen you since last fall, but last night’s run reminded me your sexy self hasn’t changed a bit! Thanks for the company @logan_he_gone 👊
Deso Lake. Hadn’t seen you since last fall, but last night’s run reminded me your sexy self hasn’t changed a bit! Thanks for the company @logan_he_gone 👊
#globalrunningday is a great day for cruising the Sinks Canyon Rough and Tumble 50K course and gearing up for Bighorn 100 in my new Salomon race kit. What do you think?! @salomonrunning 
@honeystinger 
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#salomonrunning #timetoplay #salomonsquad #suuntorun #honeystinger #hshive #skratchlabs #julboeyewearna #nowgogetit #pushpeaks #optoutside #trailrunning #running #mountains  #runsteepgethigh #poweryourpassion #neature #wyoming #thatswy #windrivercountry #windriverrunning #wyomingmountainrunningsquad #celebratewild #sinkscanyonroughandtumble
#globalrunningday  is a great day for cruising the Sinks Canyon Rough and Tumble 50K course and gearing up for Bighorn 100 in my new Salomon race kit. What do you think?! @salomonrunning @honeystinger # • • • • #salomonrunning  #timetoplay  #salomonsquad  #suuntorun  #honeystinger  #hshive  #skratchlabs  #julboeyewearna  #nowgogetit  #pushpeaks  #optoutside  #trailrunning  #running  #mountains  #runsteepgethigh  #poweryourpassion  #neature  #wyoming  #thatswy  #windrivercountry  #windriverrunning  #wyomingmountainrunningsquad  #celebratewild  #sinkscanyonroughandtumble 
Tuesday evening was my #TempoDay this week. 1 mile warm-up, 5 miles Tempo, 1 mile cool-down. Remind me next time that steak is not a good pre-run meal 😂. It was a challenging workout as typically after a tempo pace I stop. The cool-down mile was one of the hardest miles. 
I'm enjoying my #blackdiamondheadlamp. Now to start #tapering for my first road #halfmarathon of the year, #drop13halfmarathon.

#haveagoodrun #runoutside #runUtah #goals #training #motivated #running #instarunners #runhappy #seenonmyrun #fasterwithage #nowgogetit #findyourstrong #irun #optoutside #runningman #health #runnerscommunity #runitfast
Tuesday evening was my #TempoDay  this week. 1 mile warm-up, 5 miles Tempo, 1 mile cool-down. Remind me next time that steak is not a good pre-run meal 😂. It was a challenging workout as typically after a tempo pace I stop. The cool-down mile was one of the hardest miles. I'm enjoying my #blackdiamondheadlamp . Now to start #tapering  for my first road #halfmarathon  of the year, #drop13halfmarathon . #haveagoodrun  #runoutside  #runUtah  #goals  #training  #motivated  #running  #instarunners  #runhappy  #seenonmyrun  #fasterwithage  #nowgogetit  #findyourstrong  #irun  #optoutside  #runningman  #health  #runnerscommunity  #runitfast 
Monday track Intervals only lasted a half mile due to the heat. I made my way home to my treadmill where I did a one mile Warmup, Intervals of 1200+1000 +800 +600 +400 with 200 meters easy in between and then I ended with a one mile cool down. This plan has been fun because of the variation of each session.

#haveagoodrun #goals #training #motivated #running #instarunners #runhappy #fasterwithage #nowgogetit #findyourstrong #irun #runningman #health #runnerscommunity #runitfast #intervals
Monday track Intervals only lasted a half mile due to the heat. I made my way home to my treadmill where I did a one mile Warmup, Intervals of 1200+1000 +800 +600 +400 with 200 meters easy in between and then I ended with a one mile cool down. This plan has been fun because of the variation of each session. #haveagoodrun  #goals  #training  #motivated  #running  #instarunners  #runhappy  #fasterwithage  #nowgogetit  #findyourstrong  #irun  #runningman  #health  #runnerscommunity  #runitfast  #intervals 
Ultra marathon finish lines might be one of the happiest places on earth. Whether you’ve just finished, or are high five-ing and handing out awards, it’s a place oozing in positivity. I encourage you to get out there and race, crew, volunteer, spectate, or whatever. You will be a part of something special and can soak up some of that joy and inspiration! 
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#arcteryx #celebratewild #salomonrunning #timetoplay #salomonsquad #suuntorun #hshive #pc_run_co #skratchlabs #julboeyewearna #nowgogetit #optoutside #trailrunning #running #ultrarunning #poweryourpassion #neature #wyoming #thatswy #runthered #wyomingmountainrunningsquad #racing
Ultra marathon finish lines might be one of the happiest places on earth. Whether you’ve just finished, or are high five-ing and handing out awards, it’s a place oozing in positivity. I encourage you to get out there and race, crew, volunteer, spectate, or whatever. You will be a part of something special and can soak up some of that joy and inspiration! # • • • • #arcteryx  #celebratewild  #salomonrunning  #timetoplay  #salomonsquad  #suuntorun  #hshive  #pc_run_co  #skratchlabs  #julboeyewearna  #nowgogetit  #optoutside  #trailrunning  #running  #ultrarunning  #poweryourpassion  #neature  #wyoming  #thatswy  #runthered  #wyomingmountainrunningsquad  #racing 
After scouting the South Couloir route on Thompson Peak last week (wandering around in the woods, self-arresting and wading creeks) I went back today to put in a solid effort running the ~12 mile, ~4,200 ft route.  I topped out in 1:54 and made it back to the car exactly an hour later with a 2:54 roundtrip. 
Thompson is the highest peak in the Sawtooth Mountains and the South Couloir is a beautiful and diverse line.  There is smooth singletrack, scrambly sidehilling, steep snow, loose talus, some quality 3rd class climbing and of course some sweet glissading on the route. 
Idaho only has four FKTs that have been published on fastestknowntime.com, compared to four PAGES for Colorado.  In pursuing some new FKTs this year I hope to help put Idaho on other runner's radar - it's rad! 
#fastestknowntime #idahome #selfpropelled #nowgogetit
After scouting the South Couloir route on Thompson Peak last week (wandering around in the woods, self-arresting and wading creeks) I went back today to put in a solid effort running the ~12 mile, ~4,200 ft route.  I topped out in 1:54 and made it back to the car exactly an hour later with a 2:54 roundtrip. Thompson is the highest peak in the Sawtooth Mountains and the South Couloir is a beautiful and diverse line.  There is smooth singletrack, scrambly sidehilling, steep snow, loose talus, some quality 3rd class climbing and of course some sweet glissading on the route. Idaho only has four FKTs that have been published on fastestknowntime.com, compared to four PAGES for Colorado. In pursuing some new FKTs this year I hope to help put Idaho on other runner's radar - it's rad! #fastestknowntime  #idahome  #selfpropelled  #nowgogetit 
TrailManners Podcast Episode #115- Preston Wood prepares for his first Western States 100. Good Luck @prestonmadera Head over to TrailManners.com to listen or iTunes or well a podcast place. #trailmanners #trailrunning #taperup #nowgogetit #westernstates100 #auburnbound #podcast  @wser
My 6-year old was trying to understand why a spider was scared of her the other day. She is getting over her own fear of spiders, and every time she moved close to examine the black, shiny, and eight legged creature it ran away from her. “But why is it so scared of me?” She asked. “Imagine if there was something so much larger than you that you felt as small as the spider” I replied. “Kind of like the mountains?” “Exactly.”
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#arcteryx #celebratewild #salomonrunning #timetoplay #salomonsquad #suuntorun #honeystinger #pc_run_co #skratchlabs #julboeyewearna #nowgogetit #pushpeaks #optoutside #trailrunning #running #mountainlife #mountains  #runsteepgethigh #poweryourpassion #neature #wyoming #thatswy #windrivercountry #windriverrunning #wyomingmountainrunningsquad #teenytinytuesday
My 6-year old was trying to understand why a spider was scared of her the other day. She is getting over her own fear of spiders, and every time she moved close to examine the black, shiny, and eight legged creature it ran away from her. “But why is it so scared of me?” She asked. “Imagine if there was something so much larger than you that you felt as small as the spider” I replied. “Kind of like the mountains?” “Exactly.” # • • • • #arcteryx  #celebratewild  #salomonrunning  #timetoplay  #salomonsquad  #suuntorun  #honeystinger  #pc_run_co  #skratchlabs  #julboeyewearna  #nowgogetit  #pushpeaks  #optoutside  #trailrunning  #running  #mountainlife  #mountains  #runsteepgethigh  #poweryourpassion  #neature  #wyoming  #thatswy  #windrivercountry  #windriverrunning  #wyomingmountainrunningsquad  #teenytinytuesday 
How does one put into words a great adventure that won’t be understood unless you’ve done it? I think the best bet is to not even try. I’ll just say that mountains are incredible and great friends are irreplaceable. #lovelife #blessed #livelikezac #neverneverland
How does one put into words a great adventure that won’t be understood unless you’ve done it? I think the best bet is to not even try. I’ll just say that mountains are incredible and great friends are irreplaceable. #lovelife  #blessed  #livelikezac  #neverneverland 
I like the way your brain works, I like the way you try
To run with the wolf pack when your legs are tired
I like the way you turn me inside and out
I like the way you turn
"Turn" Wombats

No wolf pack but tired legs for sure. Traded "running" up a mountain for the aspen lined forest service road at 8000+ feet of elevation...climbed to over 9000 feet for a brief time, but nothing like yesterday. Today was just long D-grade climbs.

#rinnanrunning #sevenmoremiles #nowgogetit #wdyfty #westslopebestslope #mmstriders #keepgoing #keepshowingup
I like the way your brain works, I like the way you try To run with the wolf pack when your legs are tired I like the way you turn me inside and out I like the way you turn "Turn" Wombats No wolf pack but tired legs for sure. Traded "running" up a mountain for the aspen lined forest service road at 8000+ feet of elevation...climbed to over 9000 feet for a brief time, but nothing like yesterday. Today was just long D-grade climbs. #rinnanrunning  #sevenmoremiles  #nowgogetit  #wdyfty  #westslopebestslope  #mmstriders  #keepgoing  #keepshowingup 
Oh beautiful Haiti 🇭🇹, naturally beautiful from the land to the people 🇭🇹 🇭🇹🇭🇹 If you could travel anywhere in the world, where would it be? Drop a comment below 👇🏾 @bellaworldwide capturing those angles
Oh beautiful Haiti 🇭🇹, naturally beautiful from the land to the people 🇭🇹 🇭🇹🇭🇹 If you could travel anywhere in the world, where would it be? Drop a comment below 👇🏾 @bellaworldwide capturing those angles
I spent much of this weekend race directing the Run the Red 50K, 23K, and 5K and was again blown away by the vast beauty of Wyoming’s Red Desert and heartiness of the runners. I spent Friday evening marking 13 miles of the most remote parts of the course, running and hiking through the high desert and sharing the trails with desert elk. After getting picked up by some other volunteers just before the sunset, they were impressed at how much ground I covered. I told them I was running a 100-mile race in two weeks so I’ve trained hard to be in good shape. One of the girls response was “I guess that means you won’t be smoking cigarettes around the campfire with us tonight then.” Me: “Probably not.” 😂
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#arcteryx #celebratewild #salomonrunning #timetoplay #salomonsquad #suuntorun #honeystinger #hshive #pc_run_co #skratchlabs #julboeyewearna #nowgogetit #pushpeaks #optoutside #trailrunning #running #mountainlife #mountains  #runsteepgethigh #poweryourpassion #neature #wyoming #thatswy #windriverrunning #wyomingmountainrunningsquad #runthered
I spent much of this weekend race directing the Run the Red 50K, 23K, and 5K and was again blown away by the vast beauty of Wyoming’s Red Desert and heartiness of the runners. I spent Friday evening marking 13 miles of the most remote parts of the course, running and hiking through the high desert and sharing the trails with desert elk. After getting picked up by some other volunteers just before the sunset, they were impressed at how much ground I covered. I told them I was running a 100-mile race in two weeks so I’ve trained hard to be in good shape. One of the girls response was “I guess that means you won’t be smoking cigarettes around the campfire with us tonight then.” Me: “Probably not.” 😂 # • • • • #arcteryx  #celebratewild  #salomonrunning  #timetoplay  #salomonsquad  #suuntorun  #honeystinger  #hshive  #pc_run_co  #skratchlabs  #julboeyewearna  #nowgogetit  #pushpeaks  #optoutside  #trailrunning  #running  #mountainlife  #mountains  #runsteepgethigh  #poweryourpassion  #neature  #wyoming  #thatswy  #windriverrunning  #wyomingmountainrunningsquad  #runthered 
Squaw Peak 50 2018 in the books! One thing I’ve learned is we always have expectations going into races, and more often than not things play out much differently in one way or another. Went into the race unsure if my training was sufficient and ran a 10:57, a PR of almost an hour. I planned to go without a pacer until I saw my buddy Brian at the mile 26 aid station and he asked if I wanted a pacer to the finish. Let’s GO! We partied through the mountains and he cracked the whip and got me a sub 11 finish that I didn’t think was remotely in the cards. I’m so grateful for all the support from my people today- it truly was an awesome day that won’t be forgotten! 🏔❤️
Squaw Peak 50 2018 in the books! One thing I’ve learned is we always have expectations going into races, and more often than not things play out much differently in one way or another. Went into the race unsure if my training was sufficient and ran a 10:57, a PR of almost an hour. I planned to go without a pacer until I saw my buddy Brian at the mile 26 aid station and he asked if I wanted a pacer to the finish. Let’s GO! We partied through the mountains and he cracked the whip and got me a sub 11 finish that I didn’t think was remotely in the cards. I’m so grateful for all the support from my people today- it truly was an awesome day that won’t be forgotten! 🏔❤️
This young man has filled my heart with overwhelming pride, love, laughter, and tears that only a mother knows. Chase every dream you can fathom, Wyatt, and never stop short of conquering. #theworldisyouroyster #kickedhighschoolsbuttbro #nowgogetit #mothersloveisforever ❤️💯🔥🎓🤙🏼😘
Every once in awhile you have a great run. Tonight was that run. Earlier this week I tweaked my back. I took a few days off and was determined to get back today. Today's busy day did not allow me to get out until tonight. Back felt pretty good and I didn't feel pressed with the pace. My training called for an 8:05 or better pace. I was able to crush that. I started with @kristinatobler and she raced down the canyon while I kept going. She was able to set a couple of PRs. Maybe sunset runs are the way to go.

Next week, #drop13halfmarathon 
#haveagoodrun #runoutside #runUtah #goals #training #motivated #running #instarunners #runhappy #seenonmyrun #fasterwithage #nowgogetit #findyourstrong #irun #optoutside #runningman #health #runnerscommunity #runitfast #sunset #sunsetrun #marathontraining #blackdiamondstormheadlamp
Every once in awhile you have a great run. Tonight was that run. Earlier this week I tweaked my back. I took a few days off and was determined to get back today. Today's busy day did not allow me to get out until tonight. Back felt pretty good and I didn't feel pressed with the pace. My training called for an 8:05 or better pace. I was able to crush that. I started with @kristinatobler and she raced down the canyon while I kept going. She was able to set a couple of PRs. Maybe sunset runs are the way to go. Next week, #drop13halfmarathon  #haveagoodrun  #runoutside  #runUtah  #goals  #training  #motivated  #running  #instarunners  #runhappy  #seenonmyrun  #fasterwithage  #nowgogetit  #findyourstrong  #irun  #optoutside  #runningman  #health  #runnerscommunity  #runitfast  #sunset  #sunsetrun  #marathontraining  #blackdiamondstormheadlamp 
Happy birthday @sam.jewkes !!!!! You certainly know where to throw a party! #lovelife #blessed #livelikezac
After 8 months of looking at Mt. Lamborn daily, I finally went all the way to the top. 15 mile round trip with 5000 feet of climbing topping out over 11,000 feet. 
I started just before 6 AM and summited just before 9AM. It was tough for sure, the last 2 miles were no joke and while I dealt well with the steepness it was the loose footing that made the last push tricky.

The views of the surrounding West Elk Range was unreal and I could see the San Juans to the south, foreshadowing my next adventure. 
At the summit. I thanked the mountain for safe passage to the top and asked for a safe, speedy return trip. 3 hours up, 1:48 down. 
Super cool way to start the day.

#rinnanrunning #sevenmoremiles #nowgogetit #wdyfty #westslopebestslope #mmstriders #keepgoing #keepshowingup
After 8 months of looking at Mt. Lamborn daily, I finally went all the way to the top. 15 mile round trip with 5000 feet of climbing topping out over 11,000 feet. I started just before 6 AM and summited just before 9AM. It was tough for sure, the last 2 miles were no joke and while I dealt well with the steepness it was the loose footing that made the last push tricky. The views of the surrounding West Elk Range was unreal and I could see the San Juans to the south, foreshadowing my next adventure. At the summit. I thanked the mountain for safe passage to the top and asked for a safe, speedy return trip. 3 hours up, 1:48 down. Super cool way to start the day. #rinnanrunning  #sevenmoremiles  #nowgogetit  #wdyfty  #westslopebestslope  #mmstriders  #keepgoing  #keepshowingup 
A worthy detour on your way anywhere in #rhodeisland must have best #lobsterroll and all time must have #lobstertail #cobbsalad #heyrhody #donnadishes told you for several years #nowgogetit
Squaw Peak 50. It was my first 50 miler back in 2016. It was the last time I ran with Zac Zimmerman in 2017. It has been a significant race for me for different reasons each year, and tomorrow will be no different. Reflecting on changes over the last year has reminded me that although my training hasn’t been great, tomorrow is part of a journey that I’m thankful for every single day. If you’re running, throw up some high fives tomorrow as we’re truly fortunate to have the opportunity to spend the day doing what we love. 📷: Greg McIff at SP50 last year. #livelikezac #alwaysforward
Squaw Peak 50. It was my first 50 miler back in 2016. It was the last time I ran with Zac Zimmerman in 2017. It has been a significant race for me for different reasons each year, and tomorrow will be no different. Reflecting on changes over the last year has reminded me that although my training hasn’t been great, tomorrow is part of a journey that I’m thankful for every single day. If you’re running, throw up some high fives tomorrow as we’re truly fortunate to have the opportunity to spend the day doing what we love. 📷: Greg McIff at SP50 last year. #livelikezac  #alwaysforward 
About last night!!! Ridge scrambling, tacos and ass skiing are first class fun. #bigkidding #lovelife #blessed #livelikezac
Day 4 of Couch to 10K today, 
@verticalrunnerbreckenridge is my factory, @salomon is my marker, and the trail will be my office. 
Time to get to work •
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@endurobites 
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#arcteryx #celebratewild #salomonrunning #timetoplay #salomonsquad #suuntorun #honeystinger #hshive #pc_run_co #acceptthedownhill #skratchlabs #julboeyewearna #nowgogetit #runnersofthewild #pushpeaks #optoutside #trailrunning #running #mountainlife #mountains  #runsteepgethigh #irun4ultra #re1440project #neature #trainracebeer #wyoming #thatswy #windrivercountry #windriverrunning #wyomingmountainrunningsquad
Day 4 of Couch to 10K today, @verticalrunnerbreckenridge is my factory, @salomon is my marker, and the trail will be my office. Time to get to work • • • @reggiemillertnt @endurobites @nicklauscombs • #arcteryx  #celebratewild  #salomonrunning  #timetoplay  #salomonsquad  #suuntorun  #honeystinger  #hshive  #pc_run_co  #acceptthedownhill  #skratchlabs  #julboeyewearna  #nowgogetit  #runnersofthewild  #pushpeaks  #optoutside  #trailrunning  #running  #mountainlife  #mountains  #runsteepgethigh  #irun4ultra  #re1440project  #neature  #trainracebeer  #wyoming  #thatswy  #windrivercountry  #windriverrunning  #wyomingmountainrunningsquad 
Today was one of those days that felt buttery smooth and was pinch yourself beautiful. I love racing, but there is nothing like cruising around enjoying the sights and smells of the wildflowers and the roar of snowmelt in the river. Simplicity at its finest 👌
@salomonrunning 
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#arcteryx #celebratewild #salomonrunning #timetoplay #salomonsquad #suuntorun #honeystinger #hshive #pc_run_co #skratchlabs #julboeyewearna #nowgogetit #pushpeaks #optoutside #trailrunning #running #mountainlife #mountains  #runsteepgethigh #poweryourpassion #neature #wyoming #thatswy #windrivercountry #windriverrunning #wyomingmountainrunningsquad
Today was one of those days that felt buttery smooth and was pinch yourself beautiful. I love racing, but there is nothing like cruising around enjoying the sights and smells of the wildflowers and the roar of snowmelt in the river. Simplicity at its finest 👌 @salomonrunning # • • • • #arcteryx  #celebratewild  #salomonrunning  #timetoplay  #salomonsquad  #suuntorun  #honeystinger  #hshive  #pc_run_co  #skratchlabs  #julboeyewearna  #nowgogetit  #pushpeaks  #optoutside  #trailrunning  #running  #mountainlife  #mountains  #runsteepgethigh  #poweryourpassion  #neature  #wyoming  #thatswy  #windrivercountry  #windriverrunning  #wyomingmountainrunningsquad